Podcasts about Every Breath

Pause and welcome Christ's healing touch through a mindful body scan practice, helping you experience divine presence from the crown of your head to the tips of your toes. This meditation combines breath awareness with visualization to help you feel seen, known, and restored by God's compassionate presence.For more from this theme, find "See for Yourself" in With God in Every Breath, beginning on page 46. Check out WhitneyRSimpson.com or support this podcast and join our community at ExploringPeace.com/community.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Make space in your heart and mind to draw close to God in the quiet, with 20 minutes of silence to help center the rest of your day. Whether you're needing a simple pause or deepening an established contemplative practice, this guided 20-minute time of Centering Prayer offers a moment of peace that resonates long after the silence ends. This meditation is designed for a busy afternoon, but can be practiced anytime. Pause with Whitney, choose your sacred word, and be with God today, in every breath. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

This isn't just a silent meditation recording but an invitation to ongoing practice and accountability of holding space together in God's presence.Whether you're seeking refuge from life's demands or deepening an established contemplative practice, this guided 20-minute time of Centering Prayer offers an intentional pause, one that resonates long after the silence ends. This meditation helps set an intention for your day, but it can be practiced at any time. Pause with Whitney, choose your sacred word, and be with God today, in every breath. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Allow your vessel to settle into the earth with this Yoga Nidra. With each exhale release, yield, let go.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Take a moment to pause, settle in, and reconnect with your breath. In this calming meditation, we explore the practice of box breathing, a simple yet powerful technique that has been shown to reduce stress, improve sleep quality, lower blood pressure, and more.Want to dive deeper into this theme? This episode is inspired by the theme of Simple Pleasures from With God in Every Breath (see page 37). Join our community at ExploringPeace.com/community where we continue exploring the intersection of breath, presence, and faith together.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Today's guided meditation creates sacred space for divine nourishment from our Creator. Recline, breathe intentionally, and open yourself to God's sustaining energy from head to toe. Drawing inspiration from John 6:27, we explore the difference between temporary satisfaction and lasting spiritual nourishment through a restful practice that engages body, mind, and spirit. For more, check out With God in Every Breath, featuring today's theme of Nourishment from God on page 33.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Jesus longs to be present with us. Notice your breath and ponder, ask God to help you trust today, in this very moment. For a deeper journey with this theme and invitation, see With God in Every Breath, day two, beginning on page 29. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

This is a throwback episode. The promotion in the beginning is no longer active. Breathing is our life force! By syncing our intentions with our breath, we have a powerful tool to center ourselves and release unwanted emotions. Today's Charm Words focus on using the power of breath to free ourselves from anxiety and bring about a sense of calm in our everyday lives.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

What if the opportunity to connect with God was as close as your next breath?Many of us yearn for a deeper connection with God but struggle to find the time or space to cultivate it in the midst of our busy lives. The daily stress of meeting familial, work, and personal responsibilities leaves us longing to connect with God and find rest for our souls. We crave intimacy with our Creator and the peace that only God's presence can give.With God in Every Breath invites you on a journey towards a more embodied and present spiritual life. In this practical book, Whitney R. Simpson offers carefully crafted guided prayers and meditations that provide an accessible way for us to quiet our hearts and a way to enter into God's presence that engages all of our senses. Whether used alone or in a community, each meditation is rooted in Gospel passages from The Message translation and designed to meet you in your everyday life.This helpful guide includes:Guided Meditations: Explore imaginative and sensory-rich meditations that bring you closer to Jesus.Reflection Questions: Each Scripture-based meditation is followed by a set of questions to help you engage the content more deeply.Closing Prayers: Each meditation closes with a guided prayer to encourage you to bring gratitude into each of your reflections.For more information visit: www.whitneyrsimpson.com

Take a deep breath and pause to be guided through the ancient spiritual practice of Lectio Divina using Matthew 6:22-23, exploring how our spiritual perception affects our entire being.For a deeper journey with this passage, see With God in Every Breath, day one, beginning on page 26. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Whitney R. Simpson shares her journey of connecting with God through embodied spirituality after experiencing a stroke at age 31, leading to her discovery that peace is not something received instantly but explored throughout life's journey, in each and every breath! Special guest and friend, Katie Hall, hosts this interview episode as we discuss Whitney's latest book release, With God in Every Breath. With God in Every Breath: A Guide to Drawing Closer to Jesus through Your Senses.What if the opportunity to connect with God was as close as your next breath? Many of us yearn for a deeper connection with God but struggle to find the time or space to cultivate it in the midst of our busy lives. The daily stress of meeting familial, work, and personal responsibilities leaves us longing to connect with God and find rest for our souls. We crave intimacy with our Creator and the peace that only God's presence can give.With God in Every Breath invites you on a journey towards a more embodied and present spiritual life. In this practical book, Whitney R. Simpson offers carefully crafted guided prayers and meditations that provide an accessible way for us to quiet our hearts and a way to enter into God's presence that engages all of our senses. Whether used alone or in a community, each meditation is rooted in Gospel passages from The Message translation and designed to meet you in your everyday life.This helpful guide includes:Guided Meditations: Explore imaginative and sensory-rich meditations that bring you closer to Jesus.Reflection Questions: Each Scripture-based meditation is followed by a set of questions to help you engage the content more deeply.Sensory Cues: To incorporate your whole being into that day's invitation. Closing Prayers: Each meditation closes with a guided prayer to encourage you to bring gratitude into each of your reflections.Visit www.ExploringPeace.com and www.WhitneyRSimpson.com for links and information.Order your copy today, find out more about the book, and grab your bonuses here: http://www.whitneyrsimpson.com/withgodineverybreath.htmlFollow the Exploring Peace Meditations Podcast for more bonus content from the book: https://www.exploringpeace.com/podcast.htmlFor the video format of this interview visit: https://youtu.be/xtseER27LncSend us a text!Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Let's pause together to rest and breathe in the quiet with God for 15 minutes. Remember that this practice is for your whole self. As Thomas Keating wrote, "Contemplative prayer is not so much the absence of thoughts as detachment from them. It is the opening of mind, body and emotions—our whole being—to God, the Ultimate Mystery, beyond words, thoughts and emotions." Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Join us on Animal Airwaves-Live with Dr. Ronald Goncalves, clinical assistant professor of emergency…

Join us on Animal Airwaves-Live with Dr. Ronald Goncalves, clinical assistant professor of emergency and critical care at UF’s Small Animal Hospital, discussing pneumonia in dogs. This potentially life-threatening lung...

Ever felt like you just couldn't catch your breath--physically, emotionally, spiritually? Sin is breathtaking, leaving us out of air, and gasping for life. But the good news is this: Jesus didn't just breathe his last on the cross--that wasn't the end of the story. He breathed again in the tomb, and so can we. Need a spiritual second wind? Like fresh breath in your lungs? Listen to this week's message on resurrection and experience hope!

With these four simple R's we'll begin your day: Resist no thoughts, Retain no thoughts, React to no thoughts, Return to the sacred word God has for you today with this Centering Prayer.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Today's lesson concludes the Book of Psalms. How do we know when body and soul are in healthy synchronization? With every breath a person takes, he or she revitalizes the body. The soul praises Hashem with every breath…

Every Breath While Fasting Is Worship by Shaykh Muhammad Faqih.For more information and further updates, please visit us at https://www.icoi.net.Nasheed courtesy of: www.youtube.com/@nasheedd. Hosted on Acast. See acast.com/privacy for more information.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Manifestation is about being in the energy TODAY of your dreams of TOMORROW. And that's really easy to say, but it can be very challenging to put into practice - especially when we're seeing evidence that our dreams are NOT arriving. So instead of feeling like our dreams are arriving, we're in the frequency of lack and failure. Luckily, we get to decide our indicators for success in life. And we can use the indicators to be and experience success in any moment of our day. But the trick to successfully getting into the energy is to set simple, achievable markers of success - this means something as basic as a deep belly breath.On this week's episode of Soul Guide Radio to discover: The secret to being in the energy today of your dreams of tomorrow.The trick to making success an hourly practice that has you in the energy frequency of your soul guided dreams throughout the day. An invitation that will have you stepping powerfully into the role of the conscious creator of your life and business.Tune in to align with high vibrational frequencies such as love, abundance, and connection that can help manifest your dreams.Timestamps00:00 Intro01:11 The Essence of Manifestation03:04 Challenges in Manifestation03:32 The Secret to Success06:56 Practical Tips for Daily Success14:17 InvitationStay connected: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult — We LOVE Listener Reviews, and we read them on the air! Leave a REVIEW here Interested in being a guest? SUBMIT an Application Form

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Tune in for a bonus episode with Carissa! She's back, and this time, she's diving even deeper into very relatable topics about caregiving for a loved one with CF. This time, she'll cover vulnerability, navigating your child's dating and love life, and tackling negative self-talk as a caregiver.

We made it! Mizmor 150! Awe, Dance, Breath! Today we speak about how our essence, our breath, reaches out to the Divine in an attempt to transcend our human limits.

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

RARE MAMAS RISING- EPISODE 41 Loving with Every Breath with Breath Taking Author Jessica Fein Jessica Fein is the author of Breath Taking: A Memoir of Family, Dreams, and Broken Genes and host of the "I Don't Know How You Do It” podcast, which features people whose lives seem unimaginable and who triumph over seemingly impossible challenges. Her writing has appeared in Newsweek, Psychology Today, The Boston Globe, HuffPost, Scary Mommy, Zibby Mag, Kveller, and more. Jessica is a relentless warrior in memory of her dynamic daughter, whom she lost to the rare disease MERRF Syndrome in 2022. Her work encompasses hope and humor, grit and grace–the tools that make up her personal survival kit. Jessica serves on the Board of Directors of MitoAction. She's the mother of three, whom she and her husband adopted from Guatemala. In this episode, Jessica shares her powerful journey with raw honesty, wisdom, and heart. Join us as we explore the intertwined emotions of joy and sorrow, love and loss, and uncover why Jessica's new book is truly a love story and a moving testament to the enduring power of love.   EPISODE HIGHLIGHTS Background about Jessica and her family  How, as a problem-solver by nature, Jessica dealt with an unsolvable situation The difference between living in fear and living with fear Nurturing the conflicting emotions of sorrow and joy   Staying present while experiencing painful circumstances The journey to writing Breath Taking Why Breath Taking is described as a love story Jessica's hopes for her book Jessica's learnings and advice for other rare mamas   LINKS & RESOURCES MENTIONED Jessica Fein jessicafeinstories.com https://www.instagram.com/feinjessica/ https://www.facebook.com/jessica.fein.92/ https://www.linkedin.com/in/jessica-fein-b643b09/ https://podcasts.apple.com/us/podcast/i-dont-know-how-you-do-it/id1668168226   Breath Taking jessicafeinstories.com https://www.goodreads.com/author/show/826590.Jessica_Fein   Mito Action https://www.mitoaction.org   CONNECT WITH NIKKI Website https://raremamas.com/ Instagram https://www.instagram.com/Rare_Mamas/ Email info@raremamas.com

By letting go of anxiety and finding a sense of calm, you are guided to experience a feeling of inner freedom and liberation. Gain increased awareness as you practice mindfulness through deep breathing to become more aware of your thoughts, feelings, and sensations. WELCOME TO THIS WEEK'S MEDITATION SERIES! If you struggle with anxiety and find yourself dwelling on uncontrollable events, this meditation series offers a path to peace and emotional well-being. By focusing on mindfulness, acceptance, and letting go, you can learn to navigate life's challenges with greater ease. This series will guide you through techniques to: Cultivate mindfulness: Stay present in the moment and reduce rumination on past events. Practice acceptance: Embrace the reality of situations you cannot change. Let go of control: Surrender to the flow of life and trust in the universe. Find inner peace: Discover a sense of calm and tranquility amidst life's uncertainties. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of this week's 7-day meditation series, "Finding Freedom by Letting Go" episodes 3184-3190. THIS WEEK'S CHALLENGE: Surrender Experiment When you're feeling anxious or stressed, consciously notice what triggered this state, and surrender it to your highest self. Notice what you can do to relieve the tension by the thoughts that you think, the things you do, how you approach your days, and the people you surround yourself with. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In this episode of Project Mindfully Outdoors, host Mike Martin invites listeners to reflect on the transformative power of gratitude. Drawing from the wisdom found in daily life, Mike emphasizes the importance of starting each day with a thankful heart. He discusses how acknowledging the basics—like the light of a new day, the strength we possess, and even our meals—can shift our mindset and enhance our overall well-being. Mike shares personal stories and offers practical tips on how to cultivate a gratitude practice while connecting with nature. He underscores that if we struggle to find reasons to be thankful, it's a call to look inward and reassess our perspectives. This honest exploration encourages listeners to embrace gratitude as a daily ritual, ultimately leading to a deeper appreciation for life. Join Mike as he navigates the intertwining of mindfulness and the great outdoors, guiding us to find joy in the simple moments and fostering a sense of community through shared appreciation. Whether you're an outdoor enthusiast or someone seeking to enhance your mental landscape, this episode inspires you to give thanks every morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Project Mindfully Outdoors, host Mike Martin invites listeners to reflect on the transformative power of gratitude. Drawing from the wisdom found in daily life, Mike emphasizes the importance of starting each day with a thankful heart. He discusses how acknowledging the basics—like the light of a new day, the strength we possess, and even our meals—can shift our mindset and enhance our overall well-being. Mike shares personal stories and offers practical tips on how to cultivate a gratitude practice while connecting with nature. He underscores that if we struggle to find reasons to be thankful, it's a call to look inward and reassess our perspectives. This honest exploration encourages listeners to embrace gratitude as a daily ritual, ultimately leading to a deeper appreciation for life. Join Mike as he navigates the intertwining of mindfulness and the great outdoors, guiding us to find joy in the simple moments and fostering a sense of community through shared appreciation. Whether you're an outdoor enthusiast or someone seeking to enhance your mental landscape, this episode inspires you to give thanks every morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I was truly fortunate to meet with David Guthrie, an extremely successful technology executive, who has built and enjoyed the sale of multiple tech companies, worked in venture capital, continues to serve on multiple boards, holds 20 patents, has been married for 33 yrs and has 5 amazing children. Sounds like a charmed life, right? Well, not so fast. David's life might be better described as a miraculous 57-year mountain climb without a rope. You see, David was born with Cystic Fibrosis, which has significantly impacted his lungs and digestion, so he has literally been living one breath at a time. His is a remarkable story of perseverance, sharing why he still goes to work every day, and where he finds the fuel to put one foot in front of the other. I think you'll find his story both encouraging and a timely kick in the pants.You can find David Guthrie at https://www.guthrietech.com/; or on LinkedIn at: https://www.linkedin.com/in/davidguthrie/; or email at: david@lydiasjoy.com or david@repay.com.Our interview was recorded live OKCafe in Atlanta, Georgia: https://www.okcafe.com/Click to text Bruce now!About Bruce Smith: Over the past 40 years, I've covered a lot of ground in my career: white collar, blue collar, college drop-out, college graduate, practicing CPA, multiple business owner, elected official, recruiter and career consultant. Each chapter has equipped me to better help others navigate their career decisions and has fueled my passion to help people find meaning, purpose and fulfillment in the work they do. You can connect with me on LinkedIn: https://www.linkedin.com/in/brucewsmith/ You can email at: bwsmith126@gmail.com

Women lie about their age, good business Monday, song battle, would you give a friendship a 2nd chance?

Erwachsene beziehungsweise Väter sollten eine peinliche Angewohnheit einstellen: das Atmen. Von René Steinberg /Maria Grund- Scholer.

Weekend sermon experience at Westover Hills Church in San Antonio, Texas.

Weekend sermon experience at Westover Hills Church in San Antonio, Texas.

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Weekend sermon experience at Westover Hills Church in San Antonio, Texas.

Weekend sermon experience at Westover Hills Church in San Antonio.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Episode 2: Unveiling Spiritual Dimensions with Lesley Joan Lupo Introduction In the second riveting episode of "Interviews With Innocence," host Marla delves deeper into the extraordinary life and work of Lesley Joan Lupo. This episode promises to unravel the mysteries of spirituality, consciousness, and the healing power of intuition through Lesley's transformative experiences and wisdom. Episode Highlights Rekindling Intuitive Wisdom: Early Influences and Education Lesley Joan Lupo's journey began in the bustling city of Chicago, where she was nurtured by a close-knit family. Her academic pursuits took her to Albuquerque, NM, where she excelled in Psychology and Studio Art. It was during this time that Lesley began to reconnect with her intuitive abilities, guided by a diverse array of spiritual mentors, from Native American Medicine people to a West African Shaman and a Wiccan High Priestess. These early influences laid the foundation for her profound understanding of spirituality and consciousness. A Brush with the Beyond: Lesley's Near-Death Experience Lesley's life took a dramatic turn when she narrowly escaped death in a horse stampede. This near-death experience (NDE) became a pivotal moment, propelling her to write "Remember, Every Breath is Precious." The book, celebrated by leading consciousness experts, offers an extraordinary glimpse into the afterlife and underscores the eternal nature of the soul. Lesley's account is not just a tale of survival but a testament to the enduring connection between life and the spiritual realm​ (Apple)​​ (Interviews with Innocence)​. Guiding Souls: Lesley's Professional Journey With over two decades of experience, Lesley has become a beacon of light as an Intuitive Therapist at Canyon Ranch Resort in Arizona. In her role as the Spiritual Programs Coordinator, she has mastered various healing modalities, including NLP therapy and Reiki. Lesley's holistic approach has empowered countless individuals to achieve spiritual growth and transformation, solidifying her reputation as a leading intuitive therapist​ (Interviews with Innocence)​​ (Interviews With Innocence)​. Empowering Through Education: Workshops and Teaching Lesley's passion for teaching is evident in her workshops focused on relationship enhancement and self-worth. Her signature workshop, "Light Your Path — Cultivate a Life of Self-Worth," is a favorite among many and is set to expand with a workbook and e-course. As an active member of the Tucson IANDS Steering Committee and Vice-Chairman of the Spirituality Leadership Council for Eternea, Lesley continues to influence and inspire. She also shares her insights on the psychology of religion and spirituality through guest lectures at the University of Arizona​ (Interviews With Innocence)​​ (Interviews with Innocence)​. Special Insights: Houdini Kids and Healing the Planet In this episode, Lesley discusses the concept of "Houdini Kids," children who return to the earthly realm as spiritual guides and conduits for positive change, enlightenment, and forgiveness. This unique perspective highlights the role of young souls in the broader context of planetary healing and spiritual evolution​ (Interviews with Innocence)​. Balancing Life and Passion: Personal Interests Outside her professional endeavors, Lesley is a mosaic and jewelry artist, a meditation enthusiast, and an avid organic gardener and beekeeper. She practices the art of "detachment" by passionately supporting her beloved Chicago sports teams. Residing in Tucson, AZ, Lesley continues to offer her intuitive guidance through her private practice, Light the Path​ (Apple)​​ (Interviews with Innocence)​. Conclusion Join us for this captivating episode of "Interviews With Innocence" as we explore Lesley Joan Lupo's incredible journey. Her insights into the spiritual realm, intuitive therapies, and the continuity of consciousness promise to inspire and enlighten. Lesley's story is a profound reminder of the soul's journey and the boundless potential of intuitive healing.

Yotto plays new music from Cloonee, Bhaskar, Miss Monique, John Summit, Vintage Culture, Jamie XX and more. Odd One Out Intro 00:00:001. Jos & Eli – Sieders 00:00:532. Agents Of Time, Camden Cox – Vertigo 00:07:063. Jamie xx ft. The Avalanches - All You Children 00:11:254. Vintage Culture, Maverick Sabre, Tom Breu - Weak (Andrea Oliva Remix) 00:14:135. John Summit & Elderbrook - Give Me Anything 00:17:166. Raxon - This Is The Way 00:20:037. Piero Pirupa – Madan 00:22:518. VA MO LA – Karma 00:25:399. Miss Monique ft. braev - Every Breath 00:29:4210. Bruno Be, BAKKA (BR) ft. AGGE - Go Back (Bhaskar Remix) 00:33:1611. Opus III, Kirsty Hawkshaw, Shadow Child, Adam F - Fine Day XXIV 00:36:4912. Clint - Native House Dance 00:42:2213. Chris Lake, Aatig - In The Yuma (Cloonee's At The Sahara Remix) 00:47:2314. Luke Brancaccio & Gai Barone - Orlo's Theme (Musumeci Remix) 00:52:2715. Danny Daze & Young Edits - Million 00:56:04

On this week's episode we hear originals by: Urban Voices The Magnets The Glue

Introduction In this transformative episode of "Interviews With Innocence", host Marla explores the profound journey of Lesley Joan Lupo. Lesley's life and work provide deep insights into spirituality, consciousness, and intuitive healing. Episode Highlights Early Life and Education Lesley Joan Lupo was born in Chicago and grew up in a vibrant, close-knit family. She pursued higher education in Albuquerque, NM, earning degrees in Psychology and Studio Art. Alongside her academic endeavors, Lesley reawakened her intuitive awareness, influenced by diverse spiritual teachers, including Native American Medicine people, a West African Shaman, and a Wiccan High Priestess. Near-Death Experience A life-changing near-death experience (NDE) occurred when Lesley was nearly killed by a stampede of horses. This event profoundly impacted her, inspiring her to write "Remember, Every Breath is Precious". The book offers unique insights into the afterlife and encourages readers to understand the enduring reality of their souls. It has been endorsed by prominent figures in the field of consciousness studies. Professional Path Lesley has spent over two decades as a highly sought-after Intuitive Therapist at Canyon Ranch Resort in Arizona, where she also served as the Spiritual Programs Coordinator. Her expertise includes NLP therapy and Reiki mastery, helping clients from various walks of life achieve spiritual growth and transformation. Teaching and Workshops Lesley conducts workshops on improving relationships and cultivating self-worth. Her workshop, "Light Your Path — Cultivate a Life of Self-Worth", is highly popular and will soon include a workbook and companion e-course. Lesley also serves on the Steering Committee of the Tucson IANDS and is the Vice-Chairman of the Spirituality Leadership Council for Eternea. She guest lectures at the University of Arizona, sharing her knowledge on the psychology of religion and spirituality. Personal Interests Beyond her professional life, Lesley enjoys creating mosaics and jewelry, meditation, beekeeping, and organic gardening. She practices “detachment” by supporting her favorite Chicago sports teams. Lesley currently resides in Tucson, AZ, continuing her work through her private practice, Light the Path. Conclusion Tune in to this episode of "Interviews With Innocence" to hear Lesley Joan Lupo's inspiring story and gain insights into the spiritual realm, the power of intuitive therapies, and the continuity of consciousness. Lesley's experiences and teachings offer a unique perspective on the journey of the soul.

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

"Breathing Peace and Clarity": Start your day with deep, calming breaths and embrace the mantra "With every breath I invite peace and clarity." Feel the gentle wave of tranquillity wash over you, bringing serenity to both mind and body.See omnystudio.com/listener for privacy information.

- "Does God Speak Sign Language? The Publishers of a New Sign-Language Bible Show Us How!" - DR AMY MECHAM: "Learning to Navigate the Ups and Downs of Life by 'TRUSTING GOD WITH EVERY BREATH'" - "Why Do We Celebrate Mother's Day?"

          Unlock the door to tranquility and discover the power of stillness with our meditation experience. Prepare to shed the weights of stress and enter a realm of serenity, as we lead you through mindful breathing and body scanning techniques designed to soothe your soul. Sit back, or lie down, and let the world fade away as we gently navigate the ebb and flow of your breath, transforming tension into peace with each inhale and exhale. Embrace the journey toward inner calm as we weave through moments of stillness, cultivating gratitude and compassion along the way. Whether a seasoned meditator or a curious newcomer, our episode promises a sanctuary for your mind, where grace meets fortitude, and each breath ushers in a wave of relaxation. Carry the presence and ease that you harness today into every facet of your life, stepping back into the world with a heart full of tranquility.   Want to stay connected:   Free Training: https://wellness.clarissabooker.com/realign/ Wellness FB Community: https://bit.ly/wellbeinggroup   Mindful Planner and Journal:Mindfulworksheets More Free Resources: www.clarissabooker.com/freeresourceses  Contact us here: info@clarissabooker.com  Find out more information on our program: www.clarissabooker.com/twa 

We are lighted beings. We can learn to recognize and build our radiance using the breath and the frequency of Peace. We begin by breathing into our physical lungs and heart, circulating the breath and prana. We extend that light to the entire body, which begins to sparkle with Light. Next we breathe light into our emotional body, circulating the light and cleaning anything that needs to be released. Next is the mental body, which becomes fluid and clear so we can lift into the higher mind and hear more clearly our guidance. Finally we find the brilliant shining etheric body, which unites all of our being. It too fills with more and more light as we breathe into it. We fill with the light of Peace, which folds all patterns into one harmonious energy. We begin to flow with the power and dynamic energy of peace. We begin to understand on every level how we can increase the peace of the world by being peace in our own being. Here's a lovely book on the practice of breath and peace: Peace is Every Breath by Thich Nhat Hahn https://www.amazon.com/Peace-Is-Every-Breath-audiobook/dp/B004NRGUVE/ref=sr_1_1?crid=XS9JECUGHAA1&keywords=peace+is+every+breath+thich+nhat+hanh&qid=1706734970&sprefix=peace+is+every+aps145&sr=8-1'Angels of Love' music by Sanaya Roman (orindaben.com)Podcast production by iRonick Media (ironickmedia.com)Disclaimer:Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice. 

In this Episode, I interview special guest, Amy Mecham, who shares her “Trusting God with Every Breath” God Story. Amy is an author, wife and mother of four. She holds a doctorate in education and has been an educator for twenty years. She is outspoken and passionate about sharing her faith with others. In our authentic conversation, she shares about God's complete faithfulness in her life as she encountered a major disappointment in her life that changed her life direction when her husband of twenty years told her he was gay.  She also shares how after her marriage ended, God guided her to her calling and career in education and as an author. In closing, she shares ministering words of hope to others who may be struggling with life disappointments and stress due to their traumatizing circumstances.   This Episode also includes a “Stress” mental health tip by licensed mental health counselor and ministry partner, Sherrie Pucket.    Get your ASM 52 Week Devotional here

Join us as we navigate the profound landscapes of self-discovery and mindfulness, guided by the essence of sacred space and the wisdom of self-honor. In this transformative journey, we delve into practices that accelerate consciousness, inviting you to witness the radiant expansion of your awareness. Discover the art of creating sacred spaces within and around you, as we honor ourselves with intention and reverence. Tune in for insightful reflections and empowering rituals that pave the way for a deeper connection with your truest self. It's time to elevate your consciousness, carve out sacred moments, and honor the divine within. Let's inhale the wisdom, and exhale the limitations! Advertisers + Sponsors: Shaman School: shamandurek.com/the-shaman-school Spirit Optimizer: shamandurek.com/product/spirit-optimizer-turquoise/ Healing Temple: shamandurek.com/the-healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement