Podcast appearances and mentions of angela grassi

Angela Grassi, a dietitian specializing in PCOS, shares her insights on managing polycystic ovarian syndrome through personalized nutrition and lifestyle strategies. Explore the connection between insulin resistance and PCOS, and learn how continuous glucose monitors and supplements like berberine can aid in symptom management. Discover how Angela's personal journey with PCOS shaped her expertise and get tips on effective dietary changes for improved health. You can find Angela at: www.PCOSnutrition.com IG: @PCOSnutrition Take a Free PCOS Supplement Quiz https://www.pcosnutrition.com/

PCOS is a complex disorder that affects over 13% of reproductive-aged individuals. In this episode, Ashley and Sam are joined by Registered Dietitian Nutritionist and PCOS expert, Angela Grassi, MS, RDN, LDN, of the PCOS Nutrition Center. Angela discusses the interplay providers see and individuals experience between both PCOS and an eating disorder diagnosis. As a Registered Dietitian Nutritionist, Angela shares her philosophy on treating PCOS alongside mental health professionals and debunks the myth that someone must “lose weight” in order to treat their PCOS. To connect with Angela you can find her on Instagram @PCOSnutrition and TikTok @PCOSnutritioncenter.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this week's episode, Bonnie is joined by Angela Grassi, MS, RDN, and founder of The PCOS Nutrition Center.  In today's episode Bonnie & Angela will discuss:  Using Intuitive Eating to help manage a medical condition or health concern Harms of diet culture in the management of medical conditions  Healing your relationship with food when a medical professional is telling you to lose weight Gentle nutrition with PCOS Diet culture villainizing gluten and dairy in the PCOS space and so much more!  Connect with The PCOS Nutrition Center:  Instagram: @pcosnutrition Website: www.PCOSnutrition.com Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. 

There is so much conflicting information out there on how to manage PCOS through the lens of nutrition and wellness. On today's episode, I'm taking with Angela Grassi, MS, RDN, an internationally recognized author, speaker, researcher, and consultant. She is the founder of The PCOS Nutrition Center where for over 20 years, she has been providing evidence-based nutrition information and counseling to help people reclaim their lives from PCOS.In this episode we are busting the biggest nutrition and wellness myths and debunking common advice giving to women with PCOS. There is no one size fits all when it comes to managing PCOS and we dive into the considerations you should make when implementing lifestyle changes.In this episode, we discuss: Deep dive into some of the biggest nutrition and wellness myths around PCOSConsiderations when eliminating gluten and dairyHow stress about food and over restriction may impact GI issuesShould you be scared of sugar if you have insulin resistance?Why you don't have to lose weight to manage PCOSCONNECT WITH ANGELA:Instagram: https://www.instagram.com/pcosnutrition/ Free supplement quiz: https://quiz.pcosnutrition.com/get-matched  PCOS Nutrition Center website: https://www.pcosnutrition.com/  CONNECT WITH SAM:Follow Sam on InstagramDownload her free Intuitive Eating Workbook for PCOS.Learn more about the Nourished with PCOS Program. Enroll in Balanced Blood Sugar for PCOS! Tired of being told to cut out carbs or "just lose weight" to improve insulin resistance? Enrollment is officially open for the winter group of Balanced Blood Sugar for PCOS. This course will help you lower your A1c, improve fatigue, heal cravings, and feel better with PCOS. Enroll here! Enrollment closes on Thursday, January 25th. Follow Sam on Instagram:https://www.instagram.com/pcos.nutritionist/

“You have to trust your gut and be an advocate for yourself.” - Angela Grassi There is no one-size-fits-all approach for managing polycystic ovarian syndrome (PCOS). It's a very common, very misunderstood condition that often goes undiagnosed for years. Even after diagnosis, many women are quickly put on birth control pills that mask the symptoms and do nothing to address the underlying issues. Today I'm joined by nutrition and health expert on PCOS, Angela Grassi. After a long, complicated journey to her diagnosis, Angela took matters into her own hands and gained control over her PCOS. Since then, she has dedicated her career to being on the leading edge of helping people with PCOS improve their health and their lives through evidence-based nutrition. In this conversation, Angela and I talk about why PCOS is so misunderstood, the difficult situations many women are forced to endure with doctors, why you need a multi-faceted approach for managing PCOS, common signs and symptoms, how you can start to establish sustainable lifestyle changes, Angela's supplement recommendations, and more. If you've been diagnosed with PCOS, but you're still struggling, get a second opinion, educate yourself, and know that you have options. Angela is a fantastic resource for anyone with PCOS, and I highly recommend checking out her website and all she has to offer.   Highlights Angela's long journey to her PCOS diagnosis The problem with the way many OBGYNs diagnose and treat PCOS Common signs and symptoms of PCOS Why Angela starts all her patients with a PCOS nutrition assessment The most critical piece is establishing sustainable lifestyle changes The potential connection between PCOS and eating disorders Elements of a balanced plate Anti-inflammatory foods to include in your diet Angela's love-hate relationship with metformin Why Angela recommends inositol for her clients Building your healthcare team The protective effects of muscle Exercising for PCOS Key considerations around intermittent fasting A typical daily schedule for Angela - supplements, diet, exercise, mindfulness Paying attention to trends, not numbers The pros and cons of GLP-1 drugs How you can work with Angela What you need to know about berberine Testing and markers for a PCOS diagnosis Angela's message for anyone who's frustrated with their PCOS journey Angela's confession: Being shamed and criticized by doctors   Connect with Angela Grassi Angela Grassi's Website | PCOS Nutrition Center https://www.pcosnutrition.com/ PCOS Nutrition Center on Instagram https://www.instagram.com/pcosnutrition/   Resources Dr. Shawn Tassone's Practice https://www.drshawntassone.com/ Dr. Shawn Tassone's Book | The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/     Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Angela Grassi, a dietitian and founder of the PCOS Nutrition Center, discusses PCOS in teens, including symptoms and treatment.   Get full show notes and information here: https://thenourishedchild.com/172.

INTRO: This week on The Less Stressed Life Podcast; I am joined by  Functional Dietitian and Women's Health Specialist Jillian Greaves MPH, RD. We discuss the different types of PCOS, food recommendations, and testing.KEY TAKEAWAYS:PCOS MythsTypes of PCOS Adrenal PCOS Symptoms The difference between hypothalamic amenorrhea & PCOSEating to heal your PCOSGUEST SHARED HELPFUL TIPS ON:Get diagnoses for PCOS & how to identify which type of PCOS you haveSupport foundations for PCOSThe starting point for healing PCOSLINKS TO PREVIOUS PCOS EPISODES:#050 PCOS Nutrition with Angela Grassi, MS, RDN#069 Painful periods, endometriosis, PCOS, fertility & inflammation with Melissa Groves, RDN#120 PCOS and Estrogen the Superhero with Dr. Felice Gersh#018 Food writer to Food Woes: How overcoming PCOS, Thyroid and Gut health issues changed Kate's Kordsmeier's young lifeABOUT GUEST:Jillian is a Functional Dietitian and Women's Health Specialist. She provides comprehensive nutrition and lifestyle counseling to women, with a special emphasis on PCOS, hormone balance, and digestive health. Jillian helps clients identify and address the root causes of their hormone and digestive symptoms naturally using advanced lab testing, personalized nutrition, and supportive lifestyle therapies as the first line of intervention. Jillian runs a virtual private practice based in Boston, MA and is the creator of the Empowered PCOS Program. It's her mission to empower women to take back control of their health, reclaim their confidence, and experience life at its fullest potential.WHERE TO FIND       :Instagram:  @jilliangreavesrd Website: https://jilliangreaves.com/ WHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG: instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeSPONSORS:A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.

Getting pregnant with PCOS is possible for many, but it can also be challenging. Angela Grassi, the founder of PCOS Nutrition Center, is a registered dietician and an internationally known nutrition and health expert on Polycystic Ovarian Syndrome (PCOS). She takes a Health At Every Size® approach to her work. Angela shares helpful information for getting pregnant with PCOS and much more!

In episode #131 of The Hormone P.U.Z.Z.L.E Podcast, our guest Angela Grassi talks about Supplements for PCOS. More about Angela Grassi: Angela Grassi is an internationally recognized author, speaker, researcher, and consultant. She is the founder of The PCOS Nutrition Center where she provides evidence-based nutrition information and coaching to women with PCOS to help them reclaim their lives from PCOS without diets. Her research and work has been published in numerous peer-reviewed journals. Angela is the author of several books on PCOS including PCOS: The Dietitian's Guide, The PCOS Workbook: Your Guide to Complete Physical and Emotional Health, and The PCOS Nutrition Center Cookbook. Recognized by Today's Dietitian as one of the Top 10 Incredible Dietitian's making a difference, Angela is the past recipient for The Outstanding Nutrition Entrepreneur Award, The Award in Excellence in Practice in Women's Health and The Award for Excellence in Graduate Research, from the Academy of Nutrition and Dietetics. In addition to PCOS, Angela has been treating individuals with eating disorders for over 20 years. Having PCOS herself, Angela has been dedicated to advocacy, education, and research of the syndrome. For more information visit her website, www.PCOSnutrition.com. Thank you for listening! Follow Angela on Instagram: @pcosnutrition Grab her FREE Ditch the Diets: The 5 Strategies that DO work for PCOS Guide HERE. Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

Angela Grassi is a nationally recognized author, speaker and consultant. She is the founder of The PCOS Nutrition Center where she provides evidence-based nutrition information and coaching to women with PCOS.

Angela Grassi, MS, RDN, LDN is a registered dietitian nutritionist and the founder of the PCOS Nutrition Center where for over 20 years she has been providing evidence-based nutrition information and coaching to people with PCOS. Angela is the author of several books on PCOS including  PCOS The Dietitians Guide, The PCOS Workbook: Your Guide to Complete Physical and Emotional Health and The PCOS Nutrition Center Cookbook. Recognized by Today's Dietitian as one of the Top 10 Incredible Dietitian's making a difference, Angela is a past recipient of the Ricardo Azziz PCOS Challenge Advocacy Leadership Award and many other awards.   We discuss topics including: Insulin resistance and BED Ask clients what they need How Angela wanted to give her clients everything in the first appointment Knowing your limits Education and paying attention to how one's body responds

If you have PCOS and are struggling to lose weight, you’ve been told to go on a diet, or you feel frustrated with the challenges you’re facing, this episode is for you. You’ll learn from 2 guest experts, Angela Grassi and Martha McKittrick, in this episode: What’s wrong with dieting and treatments only focused on body weight What you need to know about weight loss, and the reason it can be difficult with PCOS How you can lose weight, supplements that may help, and what to consider beyond food Resources & show notes: www.jennihulburt.com/107

In episode 63 of the podcast, I had the honor of speaking with Angela Grassi about the link between inflammation and PCOS. Researchers have found that PCOS women suffer from chronic inflammation. This inflammation occurs when the immune system believes it is always under threat. In the interview, Angela explains what can cause inflammation in women with PCOS and what can be done to naturally lower it. Podcast Episode Sponsors Huge thank you to our sponsors, Pollie Pollie, the go to marketplace for women looking to find a virtual hormone health specialist. Finding a hormone specialist can take hours and even days of research. Not only that, it’s hard to know if a provider will be a good fit for you. That’s why Jane and Sabrina created Pollie. Pollie is dedicated to making the world of hormonal health personalised and accessible. So if you are looking to balance your hormones, treat your PCOS, endometriosis or improve fertility, Pollie has you covered. It’s so easy to get started online. Pollie’s 2 minute online quiz automatically matches you to providers in Pollie’s network, that best match your preferences. Such as budget, communication style, treatment methods and more. So you can check all the boxes you need and see who matches up. Right now you, my listeners, can save $10 on your first Pollie appointment using the code ‘PCOS Oracle’. Visit pollie.co or @pollie.co on instagram today and find the right specialist for you. Mira Mira helps women track their actual hormone levels so they know exactly when their fertile and infertile days are. As a woman with PCOS who has previously suffered from irregular cycles, I know how difficult it can make tracking your cycles. Not only this, some PCOS women have constantly high luteinizing hormone (LH) levels that can be as much three times the normal range. This can in turn lead to false readings when using things like Ovulating Predictor Kits because they might not detect a surge in luteinizing hormone as levels are constantly high. But not with Mira. Mira is an Artificially Intelligent-driven fertility device that has been designed with irregular cycles and PCOS women in mind, so it is able to detect the surge in LH above your high baseline. This is because we are all unique and Mira gathers data about you and tailors it's predictions to you. Whereas OPKs are designed around what is 'average'. Mira will record your actual hormone levels each month and it's complex learning algorithm will predict your fertile days every cycle. The more data Mira gathers about you each month, the smarter it gets and the more accurate it will be at making predictions for your following cycle. So, Mira has successfully taken away the stress and guesswork involved in predicting your fertile and infertile days. To buy your very own Mira fertility tracker, go to miracare.com and use the code 'pcos25' at checkout to get $25 off your order. Let'sGetChecked I talk a lot about getting to the root cause of your PCOS on this podcast and hormonal testing is one of the most important ways of understanding your condition. Without testing your hormones, it is very difficult to know what type of PCOS you have. Now, many women do not get the PCOS testing they need, whether it is because they're healthcare provider is not very supportive or because they purely do not have the time to visit their doctor. That is why I am excited to announce a new partnership with Let'sGetChecked! LetsGetChecked provides you with easily accessible at home testing and professional medical consultations without ever having to leave your home. So the way it works is super simple, you choose a test kit online, Let'sGetChecked then delivers it to you in discreet packaging, with next day delivery. You then activate your test, collect your sample in the morning and return it using the prepaid shipping label provided. From there LetsGetChecked reviews your sample in their lab and shares your results with you, via your secure online account within 2 to 5 days. It is super quick, seamless and your results are confidential. Once your results are available, they will be reviewed by a physician. A nurse will then contact you for a consultation over-the-phone. Finally, in some cases, the physician will provide prescriptions for you to the pharmacy of your choosing. I believe everyone should have access to hormone testing and Let'sGetChecked makes that possible. It's never been this simple to stay on top of your hormonal health! Check out Let's Get Checked today. Visit trylgc.com/pcos and use the code 'PCOS20' for 20% off. Your health should never take a backseat! . Connect with: Angela Grassi PCOS Nutrition Center | Instagram | Facebook | Twitter . Follow me on Social Media Instagram @pcosoracle Pinterest @pcosoracle Facebook @pcosoracle Twitter @pcosoracle YouTube Despina Pavlou Website https://www.pcosoracle.com . Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people. . Music by MBBhttps://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music

Many Endometriosis sufferers have either also been diagnosed with PCOS, or suspect that they have PCOS. Some of the symptoms suffered are similar and some of the deficiencies overlap. That's why we will be talking to a PCOS Expert today.Angela Grassi, MS, RDN, LDN, has spent 20 years as an internationally known nutrition and health expert on PCOS. She suffers from the disease herself and knows how frustrating it is to live with the disease. She provides help to people with PCOS to improve their health through evidence-based nutrition.There's so much to take away from this conversation so enjoy!To learn more about Angela and her work, go to www.pcosnutrition.com.If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories. Don't forget to share, rate, and subscribe to this podcast. If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email on info@notdefinedbyendo.com. I love to hear from you all. Till next time, remember, you are not defined by endo! Books: The PCOS Workbook: Your Guide To Complete Physical And Emotional HealthThe PCOS Nutrition Center Cookbook: 100 Easy And Delicious Whole Food Recipes To Beat PCOS Music:Underground Stars by Loxbeats https://spoti.fi/34tPBBO Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/underground-stars Music promoted by Audio Library https://youtu.be/vpJDMD2EzkA 

Hi everyone and welcome back to another episode of the Cookbook Love Podcast. Today I have a fun interview with Angela Grassi. Angela Grassi, MS, RDN, LDN is an internationally known nutrition and health expert on PCOS. Named one of the Top 10 Incredible RDNs making a difference by Today's Dietitian, Angela's knowledge, warmth, and charisma have made her the go-to nutritionist for women with PCOS. She provides nutrition consultations in person, phone or online to women around the world. Having PCOS herself, Angela knows how challenging living with this condition can be. She has dedicated her career to being on the leading-edge of helping women with PCOS improve their health and their lives through evidence-based nutrition. Angela is the co-author of The PCOS Nutrition Center Cookbook: 100 Easy and Delicious Whole Food Recipes To Beat PCOS and the bestselling, The PCOS Workbook: Your Guide to Complete Physical and Emotional Health. Angela’s other book, PCOS: The Dietitian’s Guide, now in its second edition, is the most comprehensive evidence-based nutrition resource available for PCOS. Today on the podcast we talk about Angela’s love of cookbooks and why she decided to set up her own self-publishing company, and how she self-published her very own cookbook, The PCOS Nutrition Center Cookbook. Things We Mention In This Episode: PCOS Nutrition Center PCOS Nutrition Center Cookbook Please join our Confident Cookbook Writer Facebook Group Let’s connect on Instagram @greenapron  

How do nutrition and lifestyle impact Polycystic Ovarian Syndrome? What can patients do to improve their symptoms and fertility? We talk with Angela Grassi, MS in Nutrition and a Registered Dietitian Nutritionist, and founder of The PCOS Nutrition Center where she provides evidence-based nutrition information and coaching to people with PCOS. She is the author of several books on PCOS including The PCOS Workbook: Your Guide to Complete Physical and Emotional Health.Support the show (https://creatingafamily.org/donation/)

For the most common endocrine disorder, PCOS is certainly misunderstood. PCOS Nutrition Expert Angela Grassi, MS, RDN gives us the juice of the REALITY of PCOS diagnosis and what you can do to help control it and the cofactors with nutrition and lifestyle. Resources: Free Guide to Eating Well with PCOS www.PCOSnutrition.com Christa Biegler: https://www.christabiegler.com/ Less Stressed Life Podcast: http://lessstressedlife.libsyn.com/ Stitcher: https://www.stitcher.com/podcast/the-less-stressed-life Google Play: https://play.google.com/music/listen?u=0#/ps/Ikp36fgzqpahmwintnk6fttvpli

Angela Grassi, MS, RDN, LDN is the PCOS Nutrition Centre owner and founder and she was also given the distinguished Ricardo Azziz PCOS Challenge Advocacy Leadership Award for her dedication to advocacy and public policy efforts that expand access to resources and support women with PCOS. Additionally, she has published the The PCOS Nutrition Center Cookbook and PCOS: The Dietitian’s Guide, now in its second edition. In this episode, we discuss what PCOS is, and who it affects, the benefits of nutrition coaching for PCOS, relevant guidelines and how Angela has helped women.

If you want to have a clear plan on what to eat and what to avoid, alleviate fears around certain foods, and discover which supplements can also benefit fertility then let Farrar Duro, DOM, FABORM and PCOS nutrition expert Angela Grassi, MS, RDN, LDN show you how to incorporate supplements and nutrition effectively into your PCOS wellness strategy to lead to easier weight loss and pregnancies. In this episode, you'll discover: Episode Title: "Real World Nutrition For PCOS: Tips From Expert Nutritionist Angela Grassi" The big challenges with weight gain due to insulin imbalance and which key supplements are underestimated How to work with diet and medications to regulate insulin right now (and what to look for in a multivitamin) Keto, low carb, low fat? Crucial information from a best-selling nutritionist who struggled with PCOS herself, especially if you're confused about the latest "fad diets" (and the common sense strategies for dealing with them) About Our Guest:  Angela Grassi, MS, RDN, LDN is an internationally-known expert in PCOS health and nutrition whose accomplishments include: Co-author of "The PCOS Nutrition Center Cookbook: 100 Easy and Delicious Whole Food Recipes To Beat PCOS" Author of the bestselling book, "The PCOS Workbook: Your Guide to Complete Physical and Emotional Health" and "PCOS: The Dietitian's Guide", now in its second edition, the most comprehensive evidence-based nutrition resource available for PCOS Named one of the Top 10 Incredible RDs Making a Difference by Today's Dietitian Has dedicated her career to be on the leading-edge of helping women with PCOS improve their health and their lives through evidence-based nutrition More Information Learn more about how you can improve your results with nutrition and supplements for PCOS by visiting www.pcosnutrition.com Links & Mentions From This Episode: PCOS: The Dietitian's Guide The PCOS Workbook: Your Guide to Complete Physical and Emotional Health  The PCOS Nutrition Center Cookbook  Florida Complete Wellness Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on which supplements are underestimated in PCOS and how to work with diet and medications to regulate insulin, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "The PCOS Revolution Podcast!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now;) Thanks for listening! Download this episode now to get started! --- Send in a voice message: https://anchor.fm/farrar-duro/message Support this podcast: https://anchor.fm/farrar-duro/support

For today's episode, we'll be talking about PCOS aka polycystic ovarian syndrome with our very special guest, Angela Grassi, MS, RD, LDN. Angela is an internationally known nutrition expert on PCOS, and was named one of the Top 10 Incredible RD's Making A Difference by Today's Dietitian. Having PCOS herself, Angela has experienced all the challenges that come with having PCOS, and has dedicated her career to helping women with PCOS improve their health through evidenced based nutrition. She's the founder of the PCOS Nutrition Center, and has written several books, including the bestselling PCOS Workbook: Your Guide to Complete Physical and Emotional Health. Find out more about our guest Angela Grassi here: http://www.foodheavenmadeeasy.com/podcast-nutrition-lifestyle-interventions-pcos-w-angela-grassi/

Angela is an internationally recognized nutrition and health expert on PCOS. She was recently named one of the Top 10 incredible RDs making a difference by Today’s Dietitian. She is the author of The Dietitian’s Guide to Polycystic Ovary Syndrome, The PCOS Workbook and The PCOS Nutrition Center Cookbook. Angela is the owner of the PCOS Nutrition Center where she provides nutritional counseling to women with Polycystic Ovary Syndrome. And in today’s show, we talk about the connection between eating disorders and PCOS, and how to recover and regain fertility after struggling with an eating disorder. Topics discussed in today's episode What are the different types of eating disorders? What is the connection between PCOS and eating disorders? Why having PCOS actually increases the risk of having an eating disorder The complexity of managing the suggested dietary restrictions and/or changes associated with PCOS while recovering from an eating disorder How does disordered eating impact a woman's menstrual cycle and her fertility? How can a woman overcome the emotional aspects underlying her eating disorder? Can she do it alone, or should she seek support? How long does the recovery process take? How do women address the negative body image they have developed alongside the eating disorder? Dealing with the physical body changes that happen during pregnancy How does the media influence our ideas about what an "ideal body" looks like? How to support a friend or a loved one who has an eating disorder Connect with Angela You can connect with Angela on her website, and on Facebook and Twitter. Resources mentioned PCOS Nutrition Centre | Angela Grassi Join the community! Find us on the Fertility Friday Facebook Fan Page Subscribe to the Fertility Friday Podcast on iTunes! Music Credit: Intro/Outro music Produced by Sirc of (The Nock)

Host: Kathy King, RDN Guest: Angela Grassi Polycystic Ovary Syndrome, or PCOS, is the top cause of female infertility in the United States. Patients with PCOS often ask whether nutritional choices can affect both their quality of life and even their fertility. How should the clinician respond? Joining host Kathy King to investigate nutrition therapy for PCOS is dietitian Angela Grassi, author of PCOS: The Dietitian's Guide. Ms. Grassi is the founder of the PCOS Nutrition Center in Bryn Mawr, PA, dedicated to advocacy, education, and evidence-based research of this syndrome.

Host: Kathy King, RDN Guest: Angela Grassi Polycystic Ovary Syndrome, or PCOS, is the top cause of female infertility in the United States. Patients with PCOS often ask whether nutritional choices can affect both their quality of life and even their fertility. How should the clinician respond? Joining host Kathy King to investigate nutrition therapy for PCOS is dietitian Angela Grassi, author of PCOS: The Dietitian's Guide. Ms. Grassi is the founder of the PCOS Nutrition Center in Bryn Mawr, PA, dedicated to advocacy, education, and evidence-based research of this syndrome.

Host: Kathy King, RDN Guest: Angela Grassi Polycystic Ovary Syndrome, or PCOS, is the top cause of female infertility in the United States. Patients with PCOS often ask whether nutritional choices can affect both their quality of life and even their fertility. How should the clinician respond? Joining host Kathy King to investigate nutrition therapy for PCOS is dietitian Angela Grassi, author of PCOS: The Dietitian's Guide. Ms. Grassi is the founder of the PCOS Nutrition Center in Bryn Mawr, PA, dedicated to advocacy, education, and evidence-based research of this syndrome.

Host: Kathy King, RDN Guest: Angela Grassi Polycystic Ovary Syndrome, or PCOS, is the top cause of female infertility in the United States. Patients with PCOS often ask whether nutritional choices can affect both their quality of life and even their fertility. How should the clinician respond? Joining host Kathy King to investigate nutrition therapy for PCOS is dietitian Angela Grassi, author of PCOS: The Dietitian's Guide. Ms. Grassi is the founder of the PCOS Nutrition Center in Bryn Mawr, PA, dedicated to advocacy, education, and evidence-based research of this syndrome.