Podcasts about tips you need

Things we use:  ActiveCampaign https://ActiveCampaign.referralrock.com/l/1QO2SZCP0VF/ Instantly.Ai https://instantly.ai/?via=nick-burton Welcome to the Legacy Podcast! Today I'm sitting down with Nick Burton talking all about email marketing. So Nick is my chief marketing officer and our director of acquisitions. And I would say that we have acquired and sold over 6000 apartments, and we've raised over $150 million of private money through two main marketing strategies, one being social media and another being email marketing. And we've talked about social media before, but we've never talked about email marketing. So we're going to dive deep into the email marketing side of things today. Nick has become a savant on email marketing. He understands warm email. He understands cold email. He understands what you can do, what you can't do, all these different ninja tricks that he's done that I'm not even aware of. We've grown an email list into the hundreds and hundreds of thousands, and he's going to go through exactly how we do it.  //CONNECT WITH TIM linktree.com/timbratz //ABOUT ME Tim Bratz is the Founder & CEO of Legacy Wealth Holdings, a leading real estate investment company. He focuses on vision-casting, marketing, & supporting his team of “A” players. He has built his company on integrity (doing what he said he was going to do), fairness (doing the right thing), & transparency (honesty is always the best policy). Tim has dedicated his professional life to studying wealth-building & personal finance. Working in real estate, Tim has learned how to create a passive income that allows him to live the lifestyle of his choice. His goal is to educate & empower others to become financially free through entrepreneurship & real estate investments. https://legacywealthholdings.com SUBSCRIBE NOW so you don't miss a single video! https://www.youtube.com/legacywealth

In this episode of the Single Besties Podcast, we dive into the unique challenges of dating with ADHD with licensed therapist Justin Gillespie (@adhdtherapist_jay). Justin shares his personal journey with ADHD, and together, we discuss the highs and lows that ADHD can bring to romantic relationships. From hyper-fixation on a new partner to navigating rejection sensitivity dysphoria (RSD), this episode is packed with valuable insights and practical strategies for managing emotions and communication while dating with ADHD. We'll explore topics like impulse control, emotional regulation, and the "Pam Method," a simple three-step approach to handle overwhelming feelings. Justin also explains how ADHD can prolong that "honeymoon phase" and why some relationships feel more intense for people with ADHD. Plus, he shares tips for improving self-esteem and dealing with overthinking in early dating stages. Whether you have ADHD or are dating someone who does, this episode provides a better understanding of how ADHD impacts love and relationships. Tune in to learn practical techniques to improve your dating experiences and take control of your emotional health. Timestamps 0:00 - Welcome to the ADHD & Dating Episode 1:15 - Meet Justin Gillespie, ADHD Therapist 3:40 - How ADHD Affects Dating and Relationships 6:20 - Dealing with Hyper-Fixation in New Relationships 8:45 - Understanding Rejection Sensitivity Dysphoria (RSD) 11:00 - How Impulse Control Impacts Emotional Regulation 13:20 - The "Pam Method" for Managing Emotional Responses 16:00 - Handling Overthinking in the Early Stages of Dating 19:10 - Boosting Self-Esteem for Better Dating Experiences 21:30 - Is There an ADHD-Friendly Diet? 23:00 - Justin's Book: "Hire a Coach, Not a Tutor" 23:40 - Final Thoughts and Where to Find Justin Relevant Links Guest's Instagram: https://www.instagram.com/adhdtherapist_jay/reels/ Get a Personalized Dating App Audit & Become a Match Magnet: https://stan.store/singlebestiespodcast/p/match-magnet-dating-app-profile-audit Follow Me on Instagram: https://www.instagram.com/singlebestiespodcast Contact for Business Inquiries: montanadoran@singlebesties.com Shop My Amazon Store: https://www.amazon.com/shop/montana --- Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support

Think You're Ready for a Power Outage? Tips You Need! & Your Questions Answered! Stay ahead in the dynamic world of real estate! Whether you're buying, selling, or simply passionate about the market, tune in every Sunday morning from 8:30 to 9:00 am on 840 WHAS for the Louisville Real Estate Show. Get the latest insights, trends, and guidance on Louisville, KY real estate. Have a question? Our experts are here to help! Call (502) 376-5483 to leave a message, and we'll answer it on the show. For more resources, visit www.louisvillequestions.com and www.WeSellLouisville.com. Work with Kentucky's most dedicated real estate team, The Sokoler Team at REMAX Properties East. Visit us at 10525 Timberwood Circle, Louisville, KY 40223, email bob@WeSellLouisville.com, or call (502) 376-5483. Don't miss out—get expert advice to make your real estate dreams a reality!

In today's Santa Clarita Valley Market Update, Connor with Honor, your First Responder Realtor, brings you the latest on active listings, price changes, and what buyers and sellers need to know to stay ahead in this market. With 553 active residential properties and some surprising shifts in price, there's a lot happening across Castaic, Canyon Country, Newhall, Saugus, Stevenson Ranch, and Valencia.Tune in to hear about:New Listings: 59 fresh properties that buyers won't want to miss.Price Changes: A total of 89 price adjustments that signal motivated sellers.Coming Soon Listings: 12 properties about to hit the market, giving you a chance to prepare.Are you curious about why certain homes are coming back on the market? Or how these price adjustments can signal negotiation opportunities? Today, we dive into the specifics and share essential buyer and seller tips to help you make confident moves in this dynamic market.Stay informed with Connor with Honor and don't miss a beat on what's happening in Santa Clarita Valley real estate. Access the latest Santa Clarita market insights here: https://www.santaclaritaopenhouses.com/market-update-santa-clarita-valley-with-buying-a-new-home-and-offer-submission. And for daily updates, check out our Google Business page: https://posts.gle/Dxy5EH.Youtube Channels:Conner with Honor - real estateHome Muscle - fat torchingFrom first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.Dive into Real Estate with Connor with Honor:Santa Clarita's Trusted Realtor & Fitness EnthusiastReal Estate:Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.Fitness:Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!Podcast:Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.

It's cuffing season, dear Austinites, and we're sorry, but some of y'all could really use some help in the relationship department. Have no fear! Host Nikki DaVaughn is joined by Blaine Anderson, an Austin-based dating coach for men, who honestly has tips for all of us. Spoiler alert: It can be difficult, whether you're gay or straight, but City Cast Austin is here for you. Plus, stay tuned after Blaine's interview for a special segment: A mile in their boots, where we feature the unsung heroes of Austin. Today, we'll hear from Acia Gray, Artistic Director of Tapestry, which has brought multi-form dance performance and education to Austin since 1989. We'd like to thank Tecovas, who makes our favorite Western wear in town, for being our exclusive launch sponsor. Want some more Austin news? Then make sure to sign up for our Hey Austin newsletter.  Follow us @citycastaustin You can also text us or leave a voicemail.  Interested in advertising with City Cast? Find more info HERE

Transform your dog's look with 5 unique grooming tips you need to try! In this podcast, we'll share expert grooming secrets that will keep your dog looking and feeling amazing. From innovative ways to detangle matted fur to easy DIY grooming hacks that will make your dog's coat shine, these tips are perfect for every pet owner. We also cover how to reduce shedding, keep your dog's paws healthy, and improve overall hygiene. Whether you're a seasoned groomer or new to dog grooming, these tips are sure to make a big difference. Give your dog the spa treatment they deserve at home! Watch until the end to learn how these simple techniques can keep your pet healthy and happy. https://lovewithsex.me/?p=24373   dog grooming tips, unique dog grooming, DIY dog grooming, pet grooming secrets, how to groom your dog, dog grooming hacks, healthy dog coat, reduce dog shedding, keep dog paws healthy, dog grooming at home, dog hygiene tips, pet grooming ideas, dog grooming care, grooming tips for pet owners, best dog grooming tricks, matted dog fur tips, shiny dog coat tips, dog grooming guide, dog shedding control, home grooming for dogs, dog paw care, unique pet grooming tips, dog coat care secrets, grooming routine for dogs, dog spa treatment, dog grooming tips at home, dog grooming essentials, tips to reduce shedding, simple dog grooming ideas, expert dog grooming advice, dog grooming steps, easy grooming hacks, dog grooming routine, improve dog hygiene, transform dog's coat, pet grooming routines,   #DogGroomingTips, #UniqueDogGrooming, #PetCare, #HealthyDogCoat, #DogCareHacks, #GroomingForDogs, #DogGroomingSecrets, #DogGroomingAtHome, #PawCareTips, #DogSpaDay, #DogGrooming, #DogTips, #PetMakeover, #GroomingTips, #DogStyle, #FurryFashion, #PawfectLook, #GroomingHacks, #DogTransformation, #StylishPup, #DogBeauty, #GroomingGoals, #FluffyFriends, #CanineChic, #DogGroomer, #PupPampering, #FurryMakeover, #DoggieStyle, #GroomingInspiration, #HappyPaws,

I'm SO excited to introduce something new I'm trying on the Life With Grief Podcast… minisodes! These are here to provide quick and impactful episodes for managing and navigating your grief, but we're also going above and beyond grief here (as always, with this podcast). These minisodes are a great way for us to dig deeper and tap into what living life after loss truly means, and what this looks and feels like. And, to give you even more tools, tips, and guidance on how to do this. Whether you're quickly tuning in on a commute, when you get up before starting your day, before you head to bed, on a walk, or anywhere in between—these more “bite-size” episodes help you can get a good dose of inspiration and support for the day! In this first minisode, I'm covering my top 3 wellness tips that you NEED if you're grieving right now. But truthfully, these apply outside of grief, too. I won't give anything away here, but hint hint: they're some basics that are often overlooked and underrated! This is solid, practical guidance that focuses on simple, science-driven self-care strategies. Work with me: - 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief - Explore the membership: https://lossesbecomegains.com/membership - Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: - Instagram: https://www.instagram.com/lossesbecomegains/ - Instagram: https://www.instagram.com/lifewithgriefpodcast/ - Facebook: https://www.facebook.com/losses.become.gains - Website: https://lossesbecomegains.com/ - Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting hello@lossesbecomegains.com. This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or counseling to address deeper, past-focused traumas. We don't attempt to give answers, fix, diagnose, or treat grief. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Is your marketing starting to feel a little stale? Struggling with what to post next?You're not alone. Lately, I've been diving into some amazing conversations with my business besties and clients, uncovering fresh strategies, mindset shifts, and real-time tactics that are working right now.And because I'm all about sharing the good stuff, I'm bringing you the best of the best in this episode — no gatekeeping, just a mixed bag of powerful ideas you can implement today to shake things up and get your marketing back on track.Tune in and get ready for some serious inspiration!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/624 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

In this episode, host Brian Davis sits down with financial expert Sharon Hayut, Managing Director at Magnus Financial, to explore the transformative power of a cash diet in stopping budget leaks. Discover how shifting to cash-based spending can cultivate financial independence and accelerate wealth building. Sharon shares expert insights on identifying excess spending and implementing effective financial planning strategies. From real estate investing to passive income generation, this discussion offers valuable tips on achieving financial stability. Whether you're new to investment strategies or a seasoned investor, these practical approaches can help you reach your financial goals. Enjoy the conversation and don't forget to like, share, and subscribe. Share your thoughts and questions in the comments to continue the dialogue on financial independence and wealth building.

Balancing a full-time job while growing a side business can feel like navigating a labyrinth. In this episode, I draw from my 20 years in corporate America to offer three essential tips that will help you master this journey. First, embrace the uniqueness of your path; everyone's transition is different and filled with unseen challenges like imposter syndrome and self-doubt. Next, set realistic expectations – prepare for early mornings and late nights as you build your dream. Finally, be willing to sacrifice short-term comforts for long-term success. Remember, this is more than a hustle; it's a transformative journey that requires grit and community. Let's break the mold, support each other, and redefine success. If you're ready to make a change, subscribe, share this video, and join the conversation to inspire others on their path to personal and professional liberation.CHAPTERS:00:00 - Intro00:34 - Tip 1: Individual Differences in Growth02:55 - Tip 2: Setting Realistic Expectations03:45 - Tip 3: Embracing Uncommon Efforts08:11 - Creating a Unique Path for Others12:48 - Shirell's Personal Journey17:50 - Final Thoughts and Insights

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Menopause is an inevitable stage of life that impacts millions of women globally each year. Yet it remains a taboo topic that is rarely discussed openly, leaving many woefully unprepared for the myriad symptoms and health risks that can accompany "the change." Biohacker and gerontologist Zora Benhamou is on a mission to change that. Through her Hack My Age website and podcast, she empowers women to navigate the menopause transition with knowledge and proactive strategies.In this episode, Zora explains the different stages of menopause and the hormonal fluctuations that characterize each phase. She discusses the wide range of physical and mental symptoms women may experience, from hot flashes and night sweats to anxiety, depression and "brain fog." Zora shares how bioidentical hormone replacement therapy (BHRT) can help alleviate symptoms and protect against diseases like osteoporosis and heart disease. She also provides practical tips for optimizing health during menopause through diet, exercise, stress management, and essential supplements."Menopause is inevitable, but suffering is optional. " ~Zora BenhamouAbout Zora Benhamou:Zora Benhamou is a gerontologist, biohacker, and leading expert on women's health in midlife and beyond. She hosts the Hack My Age podcast and is author of the Longevity Master Plan. With a master's degree from USC and credentials from top longevity societies, Zora's mission is to disrupt the stigma and misinformation around menopause to help women optimize their "healthspan."Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Zora Benhamou:- Website: https://HackMyAge.com - Podcast: https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768 - Instagram: https://www.instagram.com/HackMyAge - Facebook: https://www.facebook.com/HackMyAge - TikTok: https://www.tiktok.com/@hackmyage - YouTube: www.youtube.com/@hackmyage Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/VAT0CptY083UWXXoIZOd

What should brands do when social media platforms start making unpredictable changes that affect their biggest advertisers? As a marketing leader, you need to protect your brand's reputation while navigating the ever-shifting landscape of social media. This episode dives into strategies that you can use to stay ahead of unexpected changes in major platforms like Twitter (now X). Learn how to safeguard your brand from the risks of platform instability. Understand the critical role trust plays between brands and social media platforms. Discover expert strategies for aligning your brand with the right digital platforms for long-term success. Listen now to hear expert insights from Ken Ramoutar, CMO of Pittsburgh-based Lucas Systems, and navigate the complex world of social media advertising with confidence​. Produced by the Pittsburgh Technology Council, this is a podcast for tech and manufacturing entrepreneurs exploring the tech ecosystem, from cyber security and AI to SaaS, robotics, and life sciences, featuring insights to satisfy the tech curious.

Today I'm demystifying cortisol. Yes, it's reached the same level as villain status as fat, carbs, sugar, and dairy in the diet world? Well, now it's cortisol's turn in the spotlight! But what is cortisol really, and should we be afraid of it? My special guest, Rachel Sanders, brings  her expert insights and personal stories that will leave you feeling like a cortisol whiz by the end of this episode. Here's a taste of what's on tap:  What You'll Learn: ▶️ The lowdown on cortisol – why it's essential for your body and what happens when it goes rogue. ▶️ How to manage your cortisol through nutrition, exercise, and lifestyle tweaks. ▶️ The wild connection between cortisol, messed-up sleep, and blood sugar crashes. ▶️ Practical tips to reduce stress and balance your hormones. ▶️ The secret power of adaptogens and how they can be your cortisol-crushing sidekick. Rachel even gets real about her own battle with cortisol imbalances and shares what actually worked for her. You'll walk away with no-BS strategies to level up your wellness game, from strength training to better sleep routines and smarter eating habits. This episode is like a mini masterclass for anyone who wants to stress less and feel better.

Only a handful of lucky locals got a chance to find love on the Love Is Blind reality show, and the rest of us D.C. singles are out here braving the dating apps. So today on City Cast DC, we're revisiting a chat with local dating coach Erika Ettin, about tips to snag your partner on the app of your choosing.  Our next live taping is Wednesday, Oct. 9 at Black Cat. Come join us to learn about the juiciest election stories of the year, from the fierce clash over ranked choice voting to an indicted councilmember's scandalous reelection bid with zero competition. RSVP here. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $8 a month. Learn more about the sponsors of this October 2nd episode: National Museum of Women in the Arts  Paulson & Nace Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony was shocked by one tailgating tip. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Planning on a camping trip soon? Whether you are tent camping, staying in a camper, or at a cabin, there are certain things to keep in mind to get things organized and easier to find. Let's dive into camping and what you can do to prepare for your camping trip. Mentioned in this episode: Tent Camping Packing List https://www.etsy.com/listing/1674024085/tent-camping-packing-checklist-google Car Camping Organization List https://amandaoutside.com/car-camping-organization/

“Give yourself some grace and just know that you've done this for a reason, and it will make your life better.” - Deb Thompson   Many times, people with fibromyalgia put off surgeries that they need to have because they're worried about the inevitable fibro flare that's coming. When we have surgery, chances are that it's going to cause a fibro flare. The good news is that while our pain may initially get worse, it then gets much better.   The key to getting through this is planning and owning what you need. No matter how close someone is to you or how much they know you, it's always your job to understand and communicate your needs. When you have the right tools, it's much easier to put that possible fibro flare into perspective and do what's best for your health.   Today, Tami is joined by Certified Fibromyalgia Coach® Deb Thompson to discuss practical tips for anyone with fibromyalgia who is facing a major medical procedure. Deb has recently had her third major surgery in eight years, and she's sharing what was different about her most recent surgery and what she's learned in the process.   In this conversation, Deb and Tami talk about Deb's timeline of chronic pain and long journey to a fibromyalgia diagnosis, her struggle with acceptance, how the podcast helped her to find support, why Deb decided to become a Certified Fibromyalgia Coach®, common concerns about the effect of surgery on fibromyalgia symptoms, Deb's first surgery and lack of improvement after, her reflections on issues that arose with that first time, her recognition that she was looking outside herself to fix the problem, how emotional and physical stress affect pain levels post-surgery, pre-surgery preparations that helped Deb's second surgery experience, comparing her recovery experiences, managing the post-surgery emotional crash, strategies for organizing tasks and planning for help ahead of surgery, minimizing stress and calming down your nervous system, getting back to basics with the things you know help with fibro symptoms, identifying pre-surgery requirements from a medication perspective, the best way to ask for help and communicate with your medical team, being proactive in pain management, communicating your needs to your family before surgery, building your flare survival plan, pre-appoinment preparation, coping with medical trauma, Deb's top tips for recovery and managing fatigue post-surgery, accepting help from friends and family, creating a comfort bag to maintain independence post-surgery, why it's crucial to prioritize sleep for recovery and managing fibromyalgia symptoms, self-care to support your long-term health, managing feelings of overwhelm effectively, how Deb helps women with fibromyalgia break the cycle of pain and fatigue, her advice for people with fibro facing upcoming surgeries, how the right coach can support you around your surgery, and more.         Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Send us a Text Message.In case you missed it....these are 4 visibility and PR tips that you gotta know as a small business owner or personal brand.In this episode today, you'll learn not only 4 important visibility tips, but you'll also hear all the ways that we are incorporating fun into our lives and businesses.JOIN THE PR MASTERMIND, PITCH PARTY: https://www.visibilityonpurpose.com/pitchparty Start getting media features today, free video training: https://www.visibilityonpurpose.com/getfeatured Want the world to know your brand? The same mastermind & program that has gotten our clients on Entrepreneur, Business Insider, Forbes & more? Join the PR Mastermind Community–https://www.visibilityonpurpose.com/pitchparty Connect with us on and off the pod! Website: ⁠www.visibilityonpurpose.com⁠ Instagram: ⁠https://www.instagram.com/visibilityonpurpose/⁠ Youtube: https://www.youtube.com/@visibilityonpurpose

Send us a Text Message.Sewing is a skill that can take thousands of hours to hone. We can't replace time on the machine but we can give you helpful tips that should cut out a few hours and a few costly errors from your future projects. Listen to this episode to hear 10 tips to level up your sewing and design skills. Skills that we discuss: 1. How to sew circles that don't pucker 2. Tips on binding 3. Where to sew on your zipper tape4. How to get good at hemming5. How to get a crisp corner6. Sewing multiple layers 7. Working with stretchy fabrics 8. Working with slippery fabrics 9. Dialing in your stitch tension 10. Add a lining to your project Find Us on Social Media

Send us a Text Message.Download: 101 Survival Phrases in German >>>Are you moving to Germany? Fortunately, being an Expat in Germany doesn't have to feel lonely!But your chances are much better if you know some cultural differences ... and a few basic words and phrases.Rate, Review, & Follow "I love Charlotte and Uplevel Your German."If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the fluency and confidence in speaking German they desire. Do you have any questions, feedback, or ideas for upcoming episodes? Contact me via Instagram: @deutsch.charlinguaFor more German, don't forget to subscribe to my YouTube channel:https://bit.ly/youtube-charlingua

Taking a child with autism to the dentist can be challenging, but it doesn't have to be. In this episode, Dr. Mary Barbera share five steps to make dentist visits positive experiences. Learn why holding kids down at the dentist should be avoided, and strategies for desensitizing dental visits, creating realistic plans, and practicing in familiar settings. With preparation and gradual exposure, dental visits can become manageable and even enjoyable for your child.

This episode is must listen!  We are sharing a recording of a recent lunch or learn that was offered on the Credit Union facebook page.  We are talking about credit tips that go beyond the typical tips that are typically discussed but have recently come up in member discussions.  We are joined by First Pioneers management - Lawoka, CEO and Jeff, VP of lending.You can find First Pioneers Federal Credit Union at our Lafayette or New Iberia branch in Louisiana or online at firstpioneers.com.  If you prefer a blog version of our podcast you can find that on the website or if you prefer video, check us out on our youtube channel at firstpioneersfcu. Check us out on linktree:https://linktr.ee/firstpioneersfcu  

In this video, clinical herbalist Ashley Elenbass shares essential tips on using herbs and natural remedies to boost your dog's health and well-being. For the past decade, she has been using these herbal techniques with her rescue dogs and is now excited to share her knowledge with you. In this video, we'll cover: The importance of a balanced diet for your dog's overall health How and why to incorporate fasting into your dog's routine Herbal remedies for anxiety in dogs and how to dose them safely Key safety tips when using herbs for your furry friend When it's crucial to see a vet for your dog's health concerns Natural solutions for managing and treating diarrhea Tonic herbs to strengthen and support your dog's well-being Whether you're a seasoned pet owner or new to natural remedies, this video will provide valuable insights to help your dog live a healthier, happier life. Don't forget to like, subscribe, and hit the notification bell so you never miss an update! Here are my Top 10 Herbs for Dogs: Nettles Oatstraw Marshmallow Root Chamomile Lemon Balm Rosemary Thyme Peppermint Yarrow Violet Remember, each dog is unique, and what works for one may not work for another. Always start with small amounts to see how your dog reacts and adjust accordingly. Recommended Book: "The Complete Herbal Handbook for the Dog and Cat" by Juliette de Barclai Levy

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If you're a woman who wants to advance your career by ditching doubt and upleveling in your communication skills and confidence, check out The Power House, my mastermind: https://karenlaos.com/the-power-house/When women come together, magical things happen. If you're looking for connection and community, join us on a free Zoom call: July 26 from 8-9am PT/11-12 ET to talk about what gets in the way of asking for what we want. It's a safe and supportive place where we share resources and encourage one another. You can sign up here: https://karenlaos.ac-page.com/conversation-connectionSchedule a call with me if you're intrigued to learn more about working with me: http://karenlaos.ac-page.com/clarity-call-scheduling-page Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Ever asked yourself: What is my purpose? It's a big, deep question and if you've ever contemplated it, it can be difficult to answer.When my clients express the desire to ‘find their purpose', what they're asking is how they can feel more fulfilled in their work and life. I'll be unpacking this topic -- and MORE -- in today's episode.Several years ago, I reached a point in my career where I began to wonder: What's next?For the first time EVER, I considered what I wanted in my career and what meaningful work looked like to me.One of the biggest game changers was understanding my purpose -- and if you're feeling frustrated or unfulfilled in your career, this step is critical.In today's episode, I'm sharing 6 practical tips to clarify YOUR purpose. Discover what a purpose is, why it's important and how you can begin to define yours too. You'll learn:The neuroscience behind purpose -- and why some people are more successful or able to achieve their goalsA common misconception about purpose and the ONE belief you must shift to find more fulfillment at workWhy overthinking and constantly searching for your purpose is keeping you stuck -- and what to do insteadHow I struggled to connect with the concept of ‘finding my purpose' -- and the one practical tool which changed EVERYTHINGThe importance of moving out of your mind and into your heart to pinpoint your purposeTwo powerful questions which will help you reflect on your past career and point you towards your purposeThis episode is packed with practical tips and stories of how my clients and I clarified our purpose. So grab a pen and paper and let's start to uncover your ‘why' too!Thanks for listening. If you enjoyed this episode, please follow the podcast now and leave me a 5 star rating and review. This is how other people can find this podcast and benefit too!Click here, scroll to the bottom, tap to rate with five stars and then select ‘Write a review.' Then, be sure to let me know what you loved most about the episode!LINKS:Listen to this free guided audio training next. Get instant access.If you're a high-achiever at a crossroads in your career, Ignite Your Career is for you. This signature coaching program will help you find the work which lights you up, increase your income, impact and create a career -- and life -- on YOUR terms. Learn more here.If you're interested in working together in the second half of 2024, I invite you to book a 30 minute call with me here.Learn more about what I do at staceyback.com or connect with me on LinkedIn or Instagram.

Find your SPX 210: https://tinyurl.com/mpa24hmaHello, boating enthusiasts! Today, we want to introduce you to the iconic Sea Ray SPX 210, a standout model in the Sea Ray lineup.Find Your Boat: https://bit.ly/3tnbSPbFind Your Yacht: https://bit.ly/32hA7lRMarineMax is the nation's leading boat and yacht retailer! We are ready to help you find your next boat and get you out on the water. Stop by one of our many nationwide locations or visit us online to search our vast selection of new and pre-owned boats. MarineMax gives you more ways to enjoy the boating life to the fullest. With classes, events, Getaways!® to amazing places and more, you're part of an entire family who is United by Water.

Send us a Text Message.Can moderate intensity exercise change your life? Absolutely. Join us as we break down the science and practicalities of how activities like walking, biking, swimming, and even gardening can elevate your heart rate, boost your oxygen consumption, and drastically improve your overall well-being. By accurately calculating exercise intensity using the Coravin formula, you can precisely tailor your workouts to your personal fitness level, ensuring maximum benefit without overexertion.This episode is a treasure trove of insights on how consistent moderate intensity exercise can enhance your mood, cognitive function, and reduce the risk of chronic diseases such as diabetes and cardiovascular conditions. Discover why maintaining an active lifestyle is crucial for better circulatory health and a higher quality of life. With practical tips and an easy-to-understand approach, we aim to empower you to make lasting changes for a healthier, happier future. Support the Show.Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today.RE.Direct GOtta Have LOVE ALL IN ONE Business Softwarehttps://myredirect.io/mindfullyintegrative Mindful Ways Health Wealth & Life https://stan.store/MindfullyintegrativeAsk Us for help with Medical Weight Loss & Improve Metabolic HealthWww.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey!Sign Up For Discovery Callhttps://stan.store/MindfullyintegrativeEnjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy one of Our Mindful Book Collections HERE Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook CommunityGet 15% of...

Taylor Swift famously trained on a treadmill for her Eras tour. Sure, but we are not training to be pop stars. We're runners, and there are a lot of questions about how good of a tool it really is. So let's explore. On today's show, we're going to get into everything you need to know about treadmill running. You'll learn: If the treadmill is really the same as running outside If you really need to adjust the incline or play around with your speed to make it more like outdoors, And why doesn't the machine ever line up with your running watch? I'll also go over how to use the treadmill to get the best workout and I'll even get into how to make the dreadmill a lot less dreadful. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  ➡️Enter our Apple Podcast review contest and win one of Coach Claire's Sprint Sessions Masterclasses. To learn more and sign up, head to theplantedrunner.com/sprint. Or you can enter to win one for free just by writing an Apple Podcast Review. We choose a new winner every month. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner EARTH BREEZE: Get even your stinkiest running clothes clean without the ugly plastic jug. Save 40% with free shipping at https://www.earthbreeze.com/plantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 15% off the regular price with my code PR15. That's PR15 at previnex.com. https://www.previnex.com/shop-now/nourify-plus-shakes RECENT REVIEWS: ⭐⭐⭐⭐⭐Look forward to this every week! “Out of the few running podcasts I enjoy, this is definitely my first go-to as new ones come out! I'm a vegetarian and definitely still new to the whole running thing, so this show has been super interesting and helpful along the way! Thank you for doing it!” Jessicaa_ ⭐⭐⭐⭐⭐Great show! “I always enjoy listening to the show—I love the realistic and well-balanced attitude towards running and overall lifestyle. Lots of great information and it's a fun listen!” WeeWonders ⭐⭐⭐⭐⭐PR labs “I've been enjoying the PR labs episodes and understanding the thought process that goes into building a race plan” EENYC  Music Credits: Music from Uppbeat

Are you a coach and want to use podcasting to build your coaching business? If so, you are in the right place. Interview Connections has been helping guests get on podcasts and helping podcasters obtain guests for their shows for over a decade. With that much experience, they have extracted tips for  being an expert guest and make sales while you do so. Here is a link to learn more about the Interview Connections Podcast Guesting Masterclass.: https://interviewconnections.com/masterclass-landing-page/Do you want to become a Dream Life Coach? www.DeniseWalsh.com Support the Show.

Sober travel can feel like you're running through a gauntlet of offers and opportunities to drink. From airport bars to business dinners to all inclusive cocktails, alcohol seems to be everywhere when you are trying to not drink. But I'm going to set you up for success so you'll be able to enjoy and appreciate sober travel (even if every trip you've taken since college has featured cocktails on the beach, wine tasting tours and boozy pubs). With these 10 tips you'll be able to navigate your next business trip and sober vacation like a pro! I asked Margaret Ward, who has led alcohol-free trips for women in Greece, Croatia, Norway, Italy and Portugal to join me to share our tips and strategies that will help you plan and enjoy sober vacations, survive airports, business trips and visits with the in-laws without diving into a bottle of wine.  4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bone Density. Osteopenia. Osteoporosis. While these may sound like your grandmother's conditions, the truth is bone loss BEGINS in midlife. In fact, you can lose up to 20% of your bone density during midlife, leaving you vulnerable to fractures and serious injury even earlier than you might think. The good news is taking steps NOW can help prevent bone loss and reduce your risk of injury - and we've got just the expert to help! Joining me this week it Dr. Kristi DeSapri, a board certified internist specializing in midlife women's health, specifically osteoporosis. You won't want to miss our conversation about bone health: when to start having conversations and assessments with you doctor (spoiler: it's earlier than you think!) understanding bone physiology and the role hormones play in bone health the critical lifestyle factors that can help prevent bone loss and maintain bone health If you or someone you love wants to know the how to keep strong bones in your 40s, 50s, 60s and beyond, then this is the episode for you. More Resources & Links Bone & Body Women's Health - Work with Dr. Kristi Tough DeSapri Fracture Risk Assessment Tool Need help getting started! Get Megan's FREE 5-Day Jumpstart Tips guide! The Jumpstart 30 Program for Beginners Follow Megan on Instagram

Hello everyone, Teresa here! In this episode of the Doing What Matters podcast, I'm thrilled to dive into the exciting world of hosting in-person events. Drawing from our recent gatherings and the solid experience we've accrued over time, I share the top ten essential insights for hosting successful events. Whether it's setting a focused theme, delegating tasks, or ensuring your attendees have meaningful downtime, these tips will help you craft an event that not only educates but also deeply connects and rejuvenates your guests. Join us to discover how you can create unforgettable experiences that resonate and add real value. I can't wait to see how you'll leverage these insights in your own spectacular gatherings! Time Stamps: 00:00 Grateful for hosting events, shares valuable insights. 03:34 Empower, connect, and provide visual takeaways. 08:25 Event facilitators track time, maintain momentum, summarize. 11:21 Encourage photo spot, allow time for reflection. 15:07 Provide detailed schedule for presenters; general for others. 18:57 Host events, create community, embrace extraordinary moments.   FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Coaches are using the Process in the work that they do.   OTHER RESOURCES:   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you like to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources, to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.    

Today we are chatting with Joanne (⁠@travelsafetysolutions) who was a speaker at the Bougie in a Backpack Virtual Travel Summit in March, and she is speaking again at our summit in May, on the importance of travel safety and how to travel safely in different countries. She emphasizes the need for preparation and awareness, including pre-planning stages, researching destinations, and learning about emergency services. Joanne also highlights the significance of respecting local culture and customs, being cautious with social media, and having important documents and copies. She advises informing credit card companies and banks about travel plans and recommends using ATMs at banks for added security. Overall, Joanne encourages travelers to be mindful of their surroundings and to travel with confidence. In this episode, you will learn: Preparation and research are key to traveling safely in different countries. Respect local culture and customs to avoid drawing unnecessary attention. Inform credit card companies and banks about travel plans to prevent any issues with financial transactions. Be aware of emergency services and have important documents and copies readily available. Practice situational awareness and be mindful of surroundings to stay safe while traveling. Travel safety is an important aspect of any trip and should not be overlooked. It is crucial to stay informed about the current safety situation in your travel destination. Planning and preparation are key to ensuring a safe and enjoyable travel experience. Travel Safety Solutions provides valuable resources and services to help travelers stay safe. ...and more! You can find Joanne on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠ instagram.com/travelsafetysolutions You can get your VIP ticket Goodybag for the March Bougie in a Backpack Virtual Travel Summit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can grab your free ticket to the Summit in May ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠! You can find our FREE Travel Beginner's Blueprint ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://dashboard.mailerlite.com/forms/457913/90732056966858389/share Want to submit a question or comment to our Bougie Mailbag? You can do so here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/Hb3iAbCfsK5BWnii8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: facebook.com/groups/bougieinabackpack Bougie in a Backpack is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as Milevalue.com. This compensation may impact how and where links appear. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. One of the best cards for beginners is the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chase Sapphire Preferred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more at our affiliate link. If you need help figuring out the next credit card to open, check out our top credit card recommendations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you want to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠milevalue.com/best-credit-cards/?aff=biab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bougieinabackpack/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travelmack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠enzie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pennywisetraveler

This week on the RV Podcast: In the interview of the week, we have practical RV driving tips from an expert on operating, backing up, and navigating mountains and steep hills in an RV. A Massachusetts couple dropped off their RV to get repaired. The dealer then moved the RV to an unsecured parking area down the street, where it was then stolen. The dealer basically shrugged and said it wasn't their problem. We'll explain in the news of the week. Good News! The National Parks Service has abandoned its plan to remove the wild horses from Theodore Roosevelt National Park thanks to public pressure. Plus the latest in RV recalls and your questions coming up in Episode #495 of the RV Podcast

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The online business world has seen some major shifts in the past few years, but one thing hasn't changed: the power of a strong personal brand. Today's guest on the podcast is Personal Branding Pioneer William Arruda. William is a branding consultant, speaker, and one of the world's leading authorities on the topic of personal branding.  He is the bestselling author of Digital YOU, Career Distinction, and Ditch. Dare. Do!, as well as a senior contributor to Forbes, where his column has received over 20 million views. His company Reach Personal Branding has 1,000+ certified coaches in 49 countries and their products are used by nearly two million people worldwide. The Evolution of Personal Branding When William founded his company in 2001, most companies were hesitant to invest in personal branding. Digital marketing wasn't a consideration. Instead, William helped his clients book speaking gigs and tell better stories. Around 2010, when LinkedIn started to take off, people started thinking more critically about how they showed up online. At the same time, organizations began to invest more in their employees. The rise of Diversity and Inclusion invited everyone to bring their authentic selves to work.  The last major shift was the increase of purpose-driven entrepreneurs–those who start their businesses not just to make a profit, but because they want to create a positive impact in the world. Now in the age of AI and influencer marketing, new trends are beginning to emerge.  Tips for Personal Branding in 2024 and Beyond Technology has come a long way since William started his company in 2001, but personal branding is more important than ever. When AI can create content in minutes, it's the human side of your brand that makes your business stand out. Consumers want brands that are real and believable.  There's a common misconception that to grow your business online, you need to gain more followers or post more often–but that's not what people connect with. At the end of the day, it's more important that you tell stories and have a message that resonates with your audience. William predicts that the most successful businesses will be those that marry the personal brand of their founder(s) with the company brand. Enjoy this episode with founder William Arruda… Quotes “In 1997, I went to my assistant's desk and Fast Company magazine was on it. It was The Brand Called You Manifesto by Tom Peters, that was the cover story. I read the article, I put it down, and I said I'm going to start the first-ever personal branding company.” “I had no intention of being an entrepreneur.” “I was talking to anyone I could, literally, about personal branding. I took any speaking opportunity I could get–most of them were free. I would literally talk to anyone about the topic and that was my thing. Somebody needed to get personal branding to be known and it seemed like it was going to have to be me.” “My connections have been the most valuable. Connecting on a real deep, human level–and I could probably be even more successful than I am if I did more networking.” “I devoted a year and a half to answering one question: what does it take to captivate online?” “My fear is that it [AI] will give people permission to be someone they're not because technology can create that for them.” “I think that's the biggest misconception now is that it's all about size and volume and not about value and quality and a focused audience–the smaller you make your target audience, the larger your brand will be.” “People believe people, they don't believe companies.” “Personal branding is more important than ever as there are more and more people moving from the corporate world.” Links mentioned in this episode: Visit William's website: http://www.williamarruda.com  Connect with William on LinkedIn: https://www.linkedin.com/in/williamarruda/ 

n this episode, Samantha Varner shares tips and strategies for creating a thriving and profitable business. TakeawaysEnhancing the customer experience is crucial for increasing profitability.Regularly evaluate and raise your rates to reflect the value you provide.Analyze your pricing structures and consider bundling services or implementing tiered pricing.Conduct a financial assessment to identify the most profitable products or services. Carve out time to assess expenses and find areas to save money.Focus on increasing sales and seek help if struggling with cashflow.Set money targets for the next quarter and have regular money dates with the business.Implement the Profit First system for better financial management.Emphasize visibility in marketing and lead generation.Determine the number of offerings and handle pricing objections confidently.Be willing to fail and try new strategies.Use client language and gather feedback to enhance the customer experience.

Episode SummaryI share a few hard truths about your schedule, priorities, and the necessity of frequent exercise..Episode Show Notesjeffsanders.com/530. Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsShopify → Sign up for a $1 per month trial at shopify.com/miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn • Twitter.About Jeff SandersRead Jeff's Bio.© 5 AM Miracle Media, LLC

Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/530 . Perks from Our Sponsors Babbel → Get 55% off your subscription . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • LinkedIn . About Jeff Sanders Read Jeff's Bio . © 5 AM Miracle Media, LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Primary Sponsor is Snowball - www.Snowballclub.com - A private community of entrepreneurial investors helping each other.Watch Here: https://youtu.be/HG8oQJeVZLAAbout the Guest(s): Patrick O'Connell is an experienced mergers and acquisitions (M&A) advisor with a profound depth of knowledge in buying and selling small businesses valued between one to $20 million. Patrick brings his expertise from a solid educational foundation with a degree in accounting from James Madison University to his current position as the founder and managing director of M&A transaction services at O'Connell Advisory Group. With a career spanning over a decade, Patrick has become an industry-agnostic specialist, facilitating financial diligence, quality of earnings, purchase price negotiation, and offering comprehensive partnership support to his clients.Episode Summary: In this engaging episode of the How2Exit Podcast, host Ronald Skelton welcomes Patrick O'Connell, a seasoned mergers and acquisitions advisor, to shed light on the intricacies of buying and selling small businesses. This episode serves as a deep dive into Patrick's journey from a young accounting graduate to a M&A powerhouse, navigating transactions in industries as varied as HVAC and pharmaceuticals.Patrick walks us through the process that remains consistent across industries when acquiring or selling a business, from the Letter of Intent to due diligence and purchase price negotiations. The conversation also covers the strategies business owners should consider to prepare for the buying or selling process, such as having a solid management team and establishing an exit plan that truly adds value to the business.Key Takeaways:Business valuation is often industry-specific, and the market sets the price based on comparable sales in the recent past.Emotional readiness and concessions are critical in M&A transactions. Deals not only involve financial stakes but also human emotions and relationships.A company being ready to sell often means having an operational structure where the owner's day-to-day involvement is minimal.A dedicated M&A team can catalyze growth through acquisitions, but this concept is underutilized in small to mid-sized businesses.Businesses with paper-based accounting and traditional management can still be great acquisition targets if their financials are in order.--------------------------------------------------Contact Patrick onLinkedin: https://www.linkedin.com/in/patrick-o-connell-3b235177/Twitter: https://twitter.com/SMBDealGuy--------------------------------------------------How2Exit Joins IT ExchangeNet's Channel Partner Network!Have an IT Company doing between $5M and $30M You may Sell? The IT ExchangeNet M&A Marketplace @Ronald Skelton - How2Exit Host has a proprietary database of 50,000+ global buyers seeking IT Services firms, MSPs, MSSPs, Software-as-a-Service platforms and channel partners in the Microsoft, Oracle, ServiceNow and Salesforce space.If you are interested in learning more about the process and current market valuations, complete the contact form and we'll respond within one business day. Everything is kept confidential.https://www.itexchangenet.com/marketplace-how2exitOur partnership with IT ExchangeNet focuses on deals above $5M in value. If you are looking to buy or sell a tech business below the $5M mark, we recommend Flippa. --------------------------------------------------

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Fraudology is presented by Spec. Learn more about how their platform and request a personal demo, or stay turned for details on our group date demo.In this episode of Fraudology host Karisse Hendrick delves into the recently released Better Business Bureau (BBB) Scam Tracker Risk Report, highlighting the prevalent scams and the changing landscape of online fraud. She discusses the differences between scams and fraud and provides insights into the top risky scams, including investment and cryptocurrency scams, employment scams, and online purchase scams. Karisse also emphasizes the impact of scams on younger demographics and offers practical tips for avoiding scams, making this an essential listen for anyone navigating the complexities of online fraud.00:00 - 04:00 Intro exploring online fraud from e-commerce perspective.04:14 - 09:00 Because of limited data trends are not fully representative.09:10 - 11:20 Tech roles harder to find and online scams rise.11:28 - 14:30 Scammers are using social media for fraud growth.14:38 - 18:30 Youth vulnerable to financial scams causing mental health impact.18:37 - 20:30 McKenna talks about business check fraud risks.20:59 - 23:00 Key tips to avoid scamsFraudology is hosted by Karisse Hendrick, a fraud fighter with decades of experience advising hundreds of the biggest ecommerce companies in the world on fraud, chargebacks, and other forms of abuse impacting a company's bottom line. Connect with her on LinkedIn She brings her experience, expertise, and extensive network of experts to this podcast semi weekly, on Tuesdays and Thursdays.

From the archive: In this podcast episode, we discuss 10 ways to automate your Shopify business. Our featured guest on the show is Joe Lannen, founder of orderautomator.com.Topics discussed in this episode:What key automation strategies streamline Shopify merchants' operationsHow affiliate integration boost automated traffic and salesWhat potential risks and benefits come with outsourcing or automating tasksHow automation and optimization reduces fraud and chargeback risks in ecommerceLinks & ResourcesWebsite: https://orderautomator.com/Shopify App Store: https://apps.shopify.com/order-automatorGet access to more free resources by visiting the podcast episode page att.ly/3qP6sSubscribe & Listen Everywhere:Listen On: ​ecommercecoffeebreak.com | Apple Podcasts | Spotify | Google PodcastsGet Your Custom Shopify Store Audit. Visit https://www.clauslauter.com/audit/Our Newsletter Join over 6,000 other merchants & marketers to stay updated on eCommerce news, marketing strategies, tools & resources, and podcast interviews, all designed to help you grow your revenue. Every Thursday in your inbox. Consumed in 3 minutes. 100% free. Sign up at https://newsletter.ecommercecoffeebreak.com

Ready to take your website strategy to the next level?  Incorporate dynamic elements like a blog, podcast, or e-commerce store to drive strategic growth for your business. Expanding your content creation efforts with a blog or podcast can be a powerful marketing tool, provided it reflects your passion and resonates with your audience. Considering e-commerce integration? Imagine showcasing your products directly on your site, bypassing third-party platforms like Amazon. The potential for revenue generation and brand expansion through merchandise sales is enormous. Dive into your website analytics to glean valuable insights into your audience's behavior and preferences. Use this knowledge to refine your marketing strategies for optimal results. Join us for actionable advice and strategic insights on updating your website for business growth and brand development. Whatever your next step may be, let's navigate the path to success together… Quotes “You can't outsource your podcast in the way you can outsource your blog by having somebody ghost write for you.” “We added the podcast several years into the business, it's a way really for me to come out from behind the business brand a little bit.”  “The podcast was the modern day version of marketing our business a little bit more, while sharing the founding stories of really cool people.” “We've been getting some great clients from our podcast. So it can certainly be a great business builder.” “It really depends on what you're going to enjoy doing more as the creator or as the owner of the business. And also what you think is going to resonate more with your target audience.” “I think you just have to have fun creating the content, you don't want to add one more thing to your plate unless it's really going to bring you joy.” “The big advantage of having the shop live on your website and selling your own goods (versus having an affiliate shop, let's say through Amazon or another third party tool) is you can make more money.

There is nothing more powerful than owning real estate on the internet superhighway In today's digital age, a well-crafted website is not just an option but a necessity for modern entrepreneurship and brand development. It serves as the cornerstone of your online presence, offering a platform to showcase your offerings, engage with your audience, and drive business growth. Understanding your target audience, maintaining professionalism, enhancing user experience, and implementing effective marketing strategies such as copywriting and lead generation are pivotal steps in crafting a compelling online presence. While considering the costs associated with website hosting, development, and maintenance, it's crucial to recognize the long-term value of your website as a potent marketing tool. Investing in a website isn't just an expense; it's an investment in the future success of your business. Let's embark on the journey of unlocking the power of your online presence together… Quotes: "Your website is truly like your modern day business card." "At minimum, you need at least a one page website." "If you're selling a product, the first thing everybody does is Google that person or that thing and want to learn more about who is behind it." "Your about section doesn't have to be your entire resume, but  you want to share enough to establish your credibility, your reputation, your know-how about the thing that you're doing or selling." "You just want to make it super simple for people to take that next action." "In the event that a website visitor is not quite ready to do business with you or purchase from you, but they are curious about you and just want to stay in touch and get to know you better, have an opt-in and a way to capture their email addresses." "Sara Blakely, one of my favorite founders of all time, says ‘A website should be a central hub for your brand, an extension of your business that is available 24/7 worldwide.' That is absolutely the truth. There is nothing more powerful than owning real estate on the internet superhighway."

With 2024 right around the corner, it's time for a final year-end tax planning push! There are all kinds of ways to pay less to the IRS, and today's guest is here to help you save as much money as possible! Welcome back to the BiggerPockets Money podcast! Today, we're joined by certified public accountant and financial planner Sean Mullaney. In this episode, Sean delivers a thorough breakdown of everything you should be doing to lower your tax burden for not only 2023 but also over your entire lifetime. While there are many moves you can make before this year's filing deadline, you don't have to make them all at once. Sean shares how most tax moves fall into one of three “buckets”—moves that should be handled urgently, by year-end, or in early 2024. Whether you're rushing to tie up loose ends in 2023 or looking to maximize retirement savings, Sean offers a variety of helpful tax tips for those in different phases of life. You'll learn how to reap the tax benefits of donor-advised funds, how to time a Roth conversion, and how to avoid giving the IRS a large interest-free loan! In This Episode We Cover Tax moves to make immediately, by year-end, and in early 2024 New tax-saving strategies to start implementing next year Lowering your total lifetime tax burden with the Roth conversion strategy How to get a tax deduction and avoid capital gains tax with a donor-advised fund The BEST retirement accounts for entrepreneurs and self-employed individuals How to choose the perfect health insurance plan for you in 2024 And So Much More! DISCLAIMER: "The discussion is intended to be for general educational purposes and is not tax, legal, or investment advice for any individual. Scott, Mindy, BiggerPockets, and the BiggerPockets Money podcast do not endorse Sean Mullaney, Mullaney Financial & Tax, Inc. and their services." Links from the Show BiggerPockets Money Facebook Group Network with Other Investors on the BiggerPockets Forums Finance Review Guest Onboarding Join BiggerPockets for FREE Scott on BiggerPockets Listen to All Your Favorite BiggerPockets Podcasts in One Place Apply to Be a Guest on The Money Show Podcast Talent Search! Money Moment What You Need to Do NOW to Pay Fewer Taxes in 2024 I'm Over Paying Taxes, So Here's How I Plan to Significantly (and Legally) Lower My Liability The FI Tax Guy Click here to check the full show notes: https://www.biggerpockets.com/blog/money-477   Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email us: moneymoment@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We are joined by Former Deputy Sheriff, Joy Farrow, and Technologist and Domestic Violence Survivor, Laura Frombach, to discuss street-smart safety and defensive living for women. They share practical tips for a variety of scenarios - everything from online dating to rideshares, travel to being home alone, they cover a variety of affordable tools and technology options, as well as open up about their personal and professional experiences with combatting violence. We hope the guidance in this episode equips you with what you need to feel prepared and as safe as possible and encourages you to share it with your loved ones. Please use discretion when listening to this episode. For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey's Tour Dates: https://www.kelseycook.com Sales and distribution by Lemonada Media.See omnystudio.com/listener for privacy information.