Podcasts about Grassi

Quanti carboidrati puoi mangiare in chetogenica?E le proteine?E i grassi?Se hai appena iniziato, o se stai facendo “a occhio”, questo episodio ti chiarirà tutto quello che serve per impostare in modo corretto e consapevole la dieta chetogenica.

Ce 218e épisode de Pos. Report est consacré à la classe Ocean Fifty avec deux navigatrices qui disputeront de mercredi à dimanche l'Act 2 des Ocean Fifty Series à Concarneau, Anne-Claire Le Berre, qui a succédé cette année à Francesca Clapcich à la barre de Upwind by MerConcept, et Audrey Ogereau, qui fait partie depuis 2023 de l'équipage de Koesio aux côtés d'Erwan Le Roux.L'une comme l'autre commencent justement par raconter comment elles sont arrivées en Ocean Fifty, la première après avoir postulé à la sélection organisée par MerConcept pour constituer en 2024 un équipage 100% féminin, la seconde dès 2022 lorsqu'Erwan Le Roux lui a proposé d'assurer des RP sur son trimaran en Méditerranée.Toutes les deux issues de la filière olympique - 470 pour Anne-Claire Le Berre, Nacra 17 pour Audrey Ogereau -, elles expliquent comment la course au large est peu à peu devenue un objectif, ce qui les a poussées à quitter un poste bien établi - directrice technique du team Initiatives Coeur et ingénieure d'affaires dans un cabinet de conseil en informatique - pour se lancer dans ce nouveau challenge.Elles racontent ensuite leur apprentissage de l'Ocean Fifty, mais également leurs autres expériences, en Class40 pour Anne-Claire Le Berre avec Amélie Grassi, en AC40 sur la première Women's America's Cup pour Audrey Ogereau. Cette dernière s'est aussi mise au Figaro cette année - elle a terminé 8e de la récente Transat Paprec avec Quentin Vlamynck et disputera la Fig'Armor en août -, histoire de se familiariser avec l'exercice du large en solitaire.Car si le principal objectif de leur saison 2025 sera la Transat Café L'Or, qu'elles disputeront avec Erwan Le Roux pour cette dernière, Elodie-Jane Mettraux pour la première, elles enchaîneront en 2026 avec la Route du Rhum-Destination Guadeloupe, premières femmes à s'élancer en Ocean Fifty sur la transat entre Saint-Malo et Pointe-à-Pitre.Diffusé le 24 Juin 2025Générique : Fast and wild/EdRecordsPost-production : Grégoire LevillainHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

“¿Tan corto?”, preguntó Galgo al inicio, pero dio para bastante.Con el profe de Filosofía Nicolás Martínez de invitado, conversamos sobre la paternidad, centrados en los hombres. Está claro que mucho ha cambiado sobre cómo ser padre durante los últimos años: ya cambian pañales, salen con el carrito a dar vueltas a las 6 am, se desvelan de noche. Los padres ya no son sólo los proveedores materiales (tampoco de la “esencia”, como dijera Aristóteles, al que hoy quemaríamos en la hoguera), sino que están para mucho más. Se les exige estar para mucho más.Además, parece que muchos reciben bien la exigencia. Porque también tienen buenos sentimientos: quieren ser mejores personas porque ahora no se trata sólo de ellos, sino también de los hijos. Martínez recuerda que le sobrevino la necesidad de ser mejor cuando sostuvo por primera vez a su hijo y nos recordó que cuidar al otro implica cuidarse a sí mismo.Luciano Supervielle, que hace unos años es padre viudo, fue muy cercano y sincero: nos contó de su experiencia criando a dos hijos solo y cómo logró congeniar su carrera musical con el amor de padre y los cuidados más concretos que precisan sus hijos. Parece que ahora puede hacer giras más largas y hasta llevárselos consigo. Bueno para la música, seguro. Y seguro sus hijos están contentos de viajar con él.Martín Grassi, desde Buenos Aires, en otra de esas llamadas que hacemos buscando historias, habló de lo que significa para la familia llegar a buenos acuerdos, incluso después de la separación. Nos recordó que no hay una receta para presentarle la pareja nueva a los hijos: no es que, si “sobrevive” 3 meses, ya se puede presentar, sino que hay distintas cosas para calibrar.Para suerte de nuestros padres, confesamos habernos dado cuenta, después de serlo nosotros, de que muchas cosas que hicieron fueron por cuidado y protección. Por esa cosa un poco difusa que se llama amor. Ah, y también comprendimos lo difícil de estar continuamente al límite, sin saber siempre qué hacer sobre la marcha, y por qué la paciencia es un bicho que a veces aparece y muchas otras, no. Eleonora lo dijo bien: “me di cuenta de que podía tener paciencia cuando fui madre”.Peter The Lion, con gran cordura, aclaró que no todas las paternidades son buenas. Por si nos estábamos poniendo demasiado optimistas, una bajada de línea de lo real. Porque también, aunque quizá no sabríamos cómo buscar esas historias para una llamada, hay padres violentos y desconsiderados, de los que se nos olvidó hablar durante este programa que se ocupó más de las buenas paternidades. Pero el terrible de tu papá también.Para cerrar sin normativismos, pero con alguna consideración de carácter ético, Martínez nos trajo esa idea del mundo mejor, que muchas veces pasa por idealista o ingenua, pero que a él lo motiva concretamente: si el hijo tiene que vivir en el mundo, más nos vale ocuparnos que de que sea mejor.Así fueron las cosas a la hora del té con Eleonora Navatta, Peter The Lion y Santiago de Arteaga en la mesa. El Galgo, que nos puso al aire, cerró con un tema del Gato Esteban: Father and Son: “… and it's hard, but it's harder to ignore it”.¡Viva la radio!

The third edition of the Saudi Games concluded in October 2024, leaving a lasting legacy in the hearts and minds of those who took part.Some 9,000 local and expatriate athletes competed in 52 sporting disciplines, among them Elisa Grassi. The Italian expat, competing in her second Games, took gold in the women's road cycling event.Grassi, 28, is originally from northern Italy. A biomedical researcher by profession, she discovered a passion for cycling not at home, but after moving to Saudi Arabia in 2019.She says embracing cycling was the “best decision” of her life.In this episode of The Mettleset Podcast, Dawn talks to Grassi about her not one, but two Saudi Games gold medals. She shares her journey from biomedical research to cycling, the challenges she faced, and how her decision to embrace cycling led to her success. Elisa reflects on her second Saudi Games experience, where she clinched her second gold medal, and the strong support from her teammates and coach.This episode was originally published in October 2024.Find Saudi Games Gold Medalist, Elisa Grassi at (@greli_)

Hai deciso di iniziare la dieta chetogenica e ti sei ritrovato stanco, con mal di testa, fiato corto e… un alito un po' strano?

Dimentica le “chetogeniche da 21 giorni” o le promesse miracolose: in questo primo episodio del nuovo format breve di Vivere in Chetogenica, il dottor Lorenzo Vieri ti guida attraverso le vere basi della dieta chetogenica.Cos'è davvero la chetosi?Quando inizia?Perché i chetoni nelle urine non bastano?Quanto devono durare davvero i primi cicli per ottenere benefici reali?Una puntata pensata per chi si avvicina per la prima volta alla chetogenica, ma anche per chi vuole correggere gli errori più comuni, capire se è adatta alla propria situazione, e soprattutto evitare rischi inutili.

La malattia renale cronica è subdola e quasi asintomatica: spesso ci si accorge di averla quando il danno renale è già avvenuto. Importanti, oltre a uno stile di vita sano, sono quindi i controlli perché oggi i nuovi farmaci consentono spesso di fermarne l'evoluzione se diagnosticata in tempo.Ospiti:Andrea Grignolio- Docente di Storia della Medicina all'Università Vita-Salute S. Raffaele di MilanoLuca De Nicola – Presidente SIN Società Italiana di Nefrologia e Ordinario di Nefrologia, Università L. VanvitelliMassimo Morosetti – Presidente Federazione Italiana del Rene e primario del reparto di nefrologia e dialisi dell'ospedale Grassi di RomaPuntata realizzata in collaborazione con "Pillole di Ricerca"

A newly released SAR scan appears to show a massive hidden chamber beneath the Giza plateau — and Egypt's top antiquities official, Dr. Zahi Hawass, calls it “BS.” In this exclusive interview, researcher Trevor Grassi joins me to break down the scan data, the science behind SAR tomography, and why the Osiris Shaft may be the key to Egypt's biggest secret. We analyze the public denial by Hawass on Joe Rogan, compare the radar scan to known subterranean maps, and explore what might lie hidden beneath the Great Pyramid.**RESOURCES & LINKS**

Have you wondered how you can support neurodivergent staff and volunteers in the workplace? On this show, Renee Grassi (she/her), Librarian and Accessibility Consultant, discusses cultivating an inclusive work environment for neurodivergent team members, including accessible communication and promoting neurodiversity in our organizations.

Ascension.

Do fundo do poço à liberdade de viverNo episódio de hoje, o COACHcast apresenta a trajetória transformadora de Ediana Grassi, uma psicóloga, coach e empreendedora que fez das maiores adversidades o caminho para a liberdade e o propósito. Formada em Psicologia pela PUCRS e especialista em Gestão de Pessoas pela UFRGS, Ediana é uma referência em desenvolvimento humano. Como pesquisadora de Psicologia Positiva, ela brilhou no Primeiro Congresso de Psicologia Positiva do Brasil com seu trabalho sobre engajamento de colaboradores, refletindo sua paixão por potencializar pessoas e organizações.Com certificações internacionais como Analista Comportamental DISC, Professional Coach pela Sociedade Latino Americana de Coaching (SLAC), Practitioner em PNL pela The Society of Neuro-Linguistic Programming e formação em ThetaHealing® DNA Básico, Ediana une ciência, prática e intuição para criar transformações profundas. Seus 18 anos de experiência empresarial a tornaram uma mestre em desenvolver lideranças, carreiras e negócios.A força de Ediana vem de sua história de resiliência. "A maior tragédia da minha vida foi o meu despertar", ela conta. Do fundo do poço, Ediana transformou dificuldades em oportunidades, alinhando sua jornada aos seus propósitos. Essa coragem a levou a uma transição de carreira, fundando seu próprio negócio para compartilhar o que aprendeu e os resultados que conquistou. Hoje, ela inspira outros a encontrarem liberdade e significado em suas vidas.Siga @edianagrassi no Instagram e mergulhe nessa conversa emocionante, cheia de lições práticas e inspiração com uma mulher que vive a verdadeira liberdade!#Superação #PsicologiaPositiva #Coaching #DesenvolvimentoPessoal #Liderança #TransiçãoDeCarreira #PropósitoDeVida #Empreendedorismo #Inspiração #COACHcast #EdianaGrassi====================================

Nella frenetica rincorsa per aumentare i livelli di testosterone, spesso ci si dimentica di evitare una delle tante cause che portano alla sua diminuzione. Tutti  pronti a comprare fantomatici e inutili integratori, per non parlare di chi si avvicina al mondo del doping, salvo però porre in essere una condotta che compromette la naturale sintesi. Ma andiamo per gradi. Il testosterone è un ormone fondamentale per la fisiologia maschile: contribuisce allo sviluppo sessuale, alla funzione riproduttiva, alla massa muscolare e alla salute ossea. Inoltre, livelli endogeni più elevati di testosterone sono stati associati a un minor rischio di malattie croniche e di mortalità per tutte le cause. Nonostante la sua importanza, numerosi studi hanno osservato un declino nei livelli di testosterone degli uomini in vari Paesi occidentali a partire dagli anni Settanta. Ciò ha spinto i ricercatori a indagare quali fattori possano contribuire a questa tendenza.

È uno degli integratori più celebrati nel mondo chetogenico.Se ne parla come di un super carburante per mente e corpo, ma quanti sanno davvero come usare correttamente l'olio MCT?In questo episodio, il dottor Lorenzo Vieri fa chiarezza su uno dei prodotti più iconici e, a volte, più fraintesi della dieta chetogenica.✅ Cosa significa davvero MCT?✅ Quali sono i benefici concreti sull'energia e sulla produzione di chetoni?✅ Quando usarlo... e quando evitarlo (soprattutto se hai problemi intestinali o digestivi)?✅ Perché non è un dimagrante magico (nonostante il marketing)✅ Come iniziare ad assumerlo senza finire in bagno dopo 10 minuti ⏳✅ La verità sull'olio di cocco e le differenze con l'MCTUn episodio denso, chiarissimo e ricco di consigli pratici per chi vuole integrare con intelligenza questo “olio speciale” nella propria alimentazione.Senza dimenticare il gruppo Facebook “Vivere in Chetogenica”, dove ogni giovedì alle 21:00 il Doc è in diretta con la Dott.ssa Bazzoli per rispondere a tutte le domande.

The following article of the Finance & Fintech industry is: “How Open Finance is Transforming the Economic Landscape in 2025” by Nick Grassi, Co-CEO and Co-Founder, Finerio Connect.

Voices In My Head (The Rick Lee James Podcast) Episode 580 - Sean McGowan - The Holistic Guitarist   Coming Summer 2025! Place a pre-order now to receive your copy hot off the press. An essential and comprehensive guide to well-being for guitarists. How do accomplished guitarists practice? What do they work on, and for how long? How do they approach difficult, advanced material and avoid injury—or do they? Is it really possible to sustain a lifelong commitment to playing the guitar, continually improving, discovering new music, expanding your abilities, and doing it all without incident? The short answer: yes, absolutely. And this complete guide will show you how to: Promote physical well-being through stretches and exercises Avoid cumulative trauma and repetitive stress injuries Manage stress and performance-related anxiety Create effective and enjoyable practice routines Develop solid technique through exercises and études Incorporate visualization techniques into your playing Create a deeper connection with both your music and your instrument Plus, you'll get advice from acclaimed guitarists like Clive Carroll, Alex de Grassi, Vicki Genfan, Grant Gordy, Mark Hanson, Eric Johnson, Laurence Juber, Adam Levy, Juanito Pascual, and more along the way. For guitarists of all ages, styles, and levels, The Holistic Guitarist by Sean McGowan offers a comprehensive approach to staying healthy, practicing creatively, and improving as a musician. This complete guide is available in your choice of print or digital format, with 140 pages of written instruction, plus standard notation and tablature. Both editions include downloadable videos. "An incredible resource for help with the physical and mental demands of being a guitarist. Sean is thorough, concise, and eminently relatable."—Andy McKee   Pre-Order The Holistic Guitarist: https://store.acousticguitar.com/products/the-holistic-guitarist?srsltid=AfmBOoqGuR2YZy5UyDepiHSWOot3D2D7Vtnq2rqlo5y1Hb2ELfHCRSwj   Sean McGowan's Web site: https://seanmcgowanguitar.com ----more---- Rick Has A Book! Get the Audiobook, Out of the Depths: A Songwriter's Journey Through the Psalms by your host, Rick Lee James, on Audible: https://www.audible.com/pd/B0F45G6KWH?qid=1744142727&sr=1-1&ref_pageloadid=not_applicable&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=KEDVV78ASDMS52WQFD7W&plink=3YmaWg4y0HJ0Cjfc&pageLoadId=IaamycyuJR519uYD&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&ref=a_search_c3_lProduct_1_1%20     ----more----     Don't forget about our music sale on Bandcamp. Use the code “10off” on RickLeeJames.Bandcamp.com to get 10% off your purchase. Blessings, Rick Lee James Email: Rick@RickLeeJames.com Don't forget about our music sale on Bandcamp. Use the code “10off” on RickLeeJames.Bandcamp.com to get 10% off your purchase. Blessings, Rick Lee James   Email: Rick@RickLeeJames.com Blessings, Rick Lee James     Get the new song - Whatever You Do       VINYL SALE THUNDER by Rick Lee James ONLY $9.99. (Plus you get a free digital download of the album)   VINYL SALE - “KEEP WATCH, DEAR LORD” BY RICK LEE JAMES

Voices In My Head (The Rick Lee James Podcast) Episode 580 - Sean McGowan - The Holistic GuitaristComing Summer 2025! Place a pre-order now to receive your copy hot off the press.An essential and comprehensive guide to well-being for guitarists.How do accomplished guitarists practice? What do they work on, and for how long? How do they approach difficult, advanced material and avoid injury—or do they? Is it really possible to sustain a lifelong commitment to playing the guitar, continually improving, discovering new music, expanding your abilities, and doing it all without incident?The short answer: yes, absolutely. And this complete guide will show you how to:* Promote physical well-being through stretches and exercises* Avoid cumulative trauma and repetitive stress injuries* Manage stress and performance-related anxiety* Create effective and enjoyable practice routines* Develop solid technique through exercises and études* Incorporate visualization techniques into your playing* Create a deeper connection with both your music and your instrumentPlus, you'll get advice from acclaimed guitarists like Clive Carroll, Alex de Grassi, Vicki Genfan, Grant Gordy, Mark Hanson, Eric Johnson, Laurence Juber, Adam Levy, Juanito Pascual, and more along the way.For guitarists of all ages, styles, and levels, The Holistic Guitarist by Sean McGowan offers a comprehensive approach to staying healthy, practicing creatively, and improving as a musician.This complete guide is available in your choice of print or digital format, with 140 pages of written instruction, plus standard notation and tablature. Both editions include downloadable videos."An incredible resource for help with the physical and mental demands of being a guitarist. Sean is thorough, concise, and eminently relatable."—Andy McKeePre-Order The Holistic Guitarist: https://store.acousticguitar.com/products/the-holistic-guitarist?srsltid=AfmBOoqGuR2YZy5UyDepiHSWOot3D2D7Vtnq2rqlo5y1Hb2ELfHCRSwjSean McGowan's Web site: https://seanmcgowanguitar.comGet the Audiobook, Out of the Depths: A Songwriter's Journey Through the Psalms by your host, Rick Lee James, on Audible: https://www.audible.com/pd/B0F45G6KWH?qid=1744142727&sr=1-1&ref_pageloadid=not_applicable&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=KEDVV78ASDMS52WQFD7W&plink=3YmaWg4y0HJ0Cjfc&pageLoadId=IaamycyuJR519uYD&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&ref=a_search_c3_lProduct_1_1%20----more----Don't forget about our music sale on Bandcamp.Use the code “10off” on RickLeeJames.Bandcamp.com to get 10% off your purchase.Blessings,Rick Lee JamesEmail: Rick@RickLeeJames.comDon't forget about our music sale on Bandcamp.Use the code “10off” on RickLeeJames.Bandcamp.com to get 10% off your purchase.Blessings,Rick Lee JamesEmail: Rick@RickLeeJames.comBlessings,Rick Lee JamesGet the new song - Whatever You DoVINYL SALETHUNDER by Rick Lee JamesONLY $9.99. (Plus you get a free digital download of the album)VINYL SALE -“KEEP WATCH, DEAR LORD” BY RICK LEE JAMES

An appraisal of Formula E's surprising choice of Homestead as a venue for the tenuously titled Miami E-Prix is picked through after a messy end to a race that saw numerous penalties applied.Pascal Wehrlein had elements of fortune on the way to his first E-Prix win of the season, while teammate Antonio Felix da Costa was one of several drivers to be scuppered by a late red flag for a multi-car shunt at a specially made chicane.The possibility of Wehrlein retaining his title is dug in to, as is the poor early season form of Jaguar, who will lose its team principal James Barclay at season end. A miserable weekend in Florida from the Stellantis powered car is also analysed, as is strong performances from Nico Mueller, Dan Ticktum and Lucas di Grassi, the last of which scored a momentous surprise second place for a reborn Lola.Latest news discussed includes the future of NEOM McLaren, the probable arrival of Opel and some details about a new documentary series which is set to hit the screens next month.Follow The Race on Instagram, X and FacebookCheck out our latest videos on YouTube Hosted on Acast. See acast.com/privacy for more information.

An appraisal of Formula E's surprising choice of Homestead as a venue for the tenuously titled Miami E-Prix is picked through after a messy end to a race that saw numerous penalties applied. Pascal Wehrlein had elements of fortune on the way to his first E-Prix win of the season, while teammate Antonio Felix da Costa was one of several drivers to be scuppered by a late red flag for a multi-car shunt at a specially made chicane. The possibility of Wehrlein retaining his title is dug in to, as is the poor early season form of Jaguar, who will lose its team principal James Barclay at season end. A miserable weekend in Florida from the Stellantis powered car is also analysed, as is strong performances from Nico Mueller, Dan Ticktum and Lucas di Grassi, the last of which scored a momentous surprise second place for a reborn Lola. Latest news discussed includes the future of NEOM McLaren, the probable arrival of Opel and some details about a new documentary series which is set to hit the screens next month. Follow The Race on Instagram, X and Facebook Check out our latest videos on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

I grassi trans si accumulano nei vasi sanguigni, rendendo più difficile la circolazione del sangue e aumentando il rischio di malattie cardiache. Si trovano facilmente nei biscotti, nelle patatine fritte e nella margarina. L'OMS raccomanda un consumo inferiore ai 2,2 g giornalieri.

Sure, we could talk about the oldest restaurants in St. Louis—but let’s be honest, age doesn’t always mean excellence. In this episode of Arch Eats co-hosts George Mahe and Cheryl Baehr spotlight over a dozen iconic eateries continue to deliver with character and consistency. The youngest is 50 years old; the oldest is 127. Let your cravings guide you back in time—and maybe back to the table—at one of these beloved culinary institutions. Listen and follow Arch Eats on Apple Podcasts, Spotify, YouTube, or wherever podcasts are available. This episode of Arch Eats is sponsored by Westport Plaza and supported by South Grand. The Porter Apartments are Westport Plaza’s first luxury apartment complex. This modern community offers studio, one-, and two-bedroom residences and premium amenities, including a resort-style pool, gaming lounge, fitness center, a pet park, and more. Explore leasing options. New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing! Have an idea for a future Arch Eats episode? Send your thoughts or feedback by emailing podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Bartolino’s: Multiple locations Faraci Pizza: Multiple locations Crown Candy Kitchen: 1401 St Louis, Old North, 314-621-9650 Beffa’s: 2700 Olive, Midtown, 314-571-9367 Failoni’s: 6715 Manchester, Franz Park, 314-781-5221 The Piccadilly at Manhattan: 7201 Piccadilly, Ellendale, 314-646-0016 Gioia’s Deli: Multiple locations Farotto’s Pasta & Pizzeria: 9525 Manchester, Rock Hill, 314-962-0048 Yen Ching: 1012 S Brentwood, Richmond Heights, 314-721-7507 Spencer’s Grill: 223 S Kirkwood, Kirkwood, 314-287-6275 O’Connell’s Pub: 4652 Shaw, Southwest Garden, 314-773-6600 Carl’s Drive-In: 9033 Manchester, Brentwood, 314-961-9652 Amighetti’s: Multiple locations Sportsman’s Park: 9901 Clayton, Ladue, 314-991-3381 Blueberry Hill: 6504 Delmar, The Loop, 314-727-4444 Grassi’s Ristorante & Deli: 10450 German, Frontenac, 314-994-1111 Dominic’s on the Hill: 5101 Wilson, The Hill, 314-771-1632 You may also enjoy these SLM articles: Ask George: What are the oldest restaurants in St. Louis? Arch Eats: Remembering St. Louis’ Favorite Lost Restaurants More episode of Arch Eats See omnystudio.com/listener for privacy information.

Sei pronto a portare la tua cucina chetogenica a un livello superiore?In questo nuovo episodio di Vivere in Chetogenica, il dottor Lorenzo Vieri torna al microfono insieme a Pettiy, la keto chef che ha rivoluzionato il gruppo Facebook con i suoi iconici panini boliviani (ormai persino nei menù dei locali!).Ma oggi si va oltre le ricette.Parliamo di pratica vera, quella che fa la differenza ogni giorno tra una dieta che funziona davvero e una che deraglia dopo tre settimane.Due i grandi temi in tavola:

The worst thing that's ever happened to the Democrats is democracy.It must be quite an existential crisis that, after all that, the rest of the country rejected their opinion of Donald Trump. That the guy they said was a rapist, a racist, a fascist, a dictator, a Nazi, a bigot, a transphobe, a misogynist, a Russian asset, a criminal, a felon, a fraudster, a fake, a traitor, an election denier and insurrectionist, an extremist, a terrorist, a white supremacist, a phony that they impeached twice and indicted four times, and became the first presidential candidate with a mug shot, and to be convicted of a felony still won the popular vote.That has got to really burn.But it isn't the Trump side that is now in a perpetual state of shock because it existed inside a utopian bubble, cutting itself off from the rest of America. It isn't the Trump side that cosplayed World War II for so long that it lost touch with reality about either our world now or what really happened in World War II. It isn't the Trump side that was the empire.Their war-torn resistance fighters were so disgusted that none of the Democrats had done enough to “stop Hitler Trump and his Nazi leader, Elon Musk,” that their approval numbers were at historic lows. DO SOMETHING, their supporters cried.So Cory Booker took to the Senate floor to remind them of what they still stand for. And to rally the troops. He prepared in advance for the performance of his life. He denied himself food and water to go the distance. It was, for him, a chance to audition for the part of Charismatic Leader, the democrats so desperately need.Booker found a way: It's not Left or Right but right or WRONG.It's a far cry from Obama's “not red states or blue states, but the United States.” The Democrats no longer believe that. They went from “don't normalize Trump and his supporters” to it's more than justified to demonize, dehumanize, even terrorize them. They are “bad people.” They're no longer welcome. Not in our culture, restaurants, movie theaters, family gatherings, and, most of all, our democracy.Their anger stems from their class privilege of having everything they need, yet they can't accept losing something they want.Here is Batya Ungar-Sargon:Either the Democrats really are caught up in a mass delusion about who Trump is and why he won, or else they're the drama club, and none of it was ever real.Splendor in the GrassI wasn't just in the Drama Club in high school. I was the undisputed queen. Just ask anyone who went to high school with me. I was a terrible student. I barely graduated. My nickname was “no-show Stone,” but the one thing I showed up for was the Drama Club.That's me as Elizabeth Proctor in the high school production of The Crucible.In case you've never seen or read The Crucible, Elizabeth Proctor was John Proctor's pregnant wife who was accused of witchcraft but who was spared because of the presumed innocence of her baby. Her husband, John Proctor, would be hanged.I could never have known that all of these decades later, we'd all be living in a Salem of our own making, and I'd be once again an accused and condemned witch.Inside the drama club, I had a magic mirror - a small group of people who thought I hung the moon. My Drama teacher thought that too. I was his favorite, at least for a time. I didn't know the word “grooming” back then, but looking back on it, I see that's probably what he was doing—a pinch here, a grope there. On the last day of my junior year, he French kissed me just before I went away for summer break.That Summer, he drove up to my house and dropped off a copy of the play Splendor in the Grass. I took that to mean I would be cast as the lead, the part Natalie Wood played in the movie. As the queen of the Drama Club, I got all of the leading roles. Of course, I would play Deannie.But when it came time to cast the play, the part went to someone who wasn't even in the drama club. She was the prettiest girl in school: the Head Cheerleader and the Homecoming Queen. Our teacher had broken the silent code of the drama club - nobody from the outside is allowed in. Because if they do, our fantasy world is shattered.That's all we had. We weren't the popular kids, the cheerleaders, the jocks, the science nerds. We were people who didn't belong anywhere else. But we also liked escaping into a fantasy world of being another person other than ourselves.During the Me Too movement, my friends would always bring up our drama teacher, but honestly, I was more angry that he'd given my part away to a prettier girl.In reality, the Homecoming Queen was the right person to play Deannie, even if our teacher probably just had the hots for her. She was good, too—better than I would have been. Because she was popular, everyone in the school came to see the play.We were all big fish in a small pond, which gave us power we weren't willing to relinquish. But having the whole school see our play meant reality was here, whether we liked it or not.I often think about the drama club now when I watch Christopher Guest's hilarious Waiting for Guffman, which is about a self-important director of a small town theater group and their delusions of grandeur.And that's also what I see when I look at the democrats and all of the performative protesters and activists on the Left, from Eric Swalwell to AOC to Jasmine Crocket to Chuck Schumer to Cory Booker, to all of these delusional people who believe Musk did the Nazi salute and Trump is Hitler.They are Waiting for Guffman. They are the drama club.It's a cosplay fantasy, a dystopian Renaissance Faire. None of it is real. The American people have been watching this performative outrage for almost a decade. They wanted to turn the channel so badly they voted for Donald Trump a second time, and now, here they all are, once again, caterwauling about the very democracy that just took them out of power.They still believe that doing exactly the same thing for this long will get them a different result, the very definition of insanity.But there's a darkness too, a rising violence. What they all mean when they say “Hands off” is not just “hands off” our government, but “hands off” everything else too.Along with keying Teslas and violent outbursts against Trump supporters, there is a hashtag making the rounds on TikTok called “when it happens,” where users fantasize about Trump's death.Identity First vs. America First.During the last Civil War, the two conflicting realities were that a country founded on freedom could not own human beings vs. the false reality that slaves could not survive as free human beings and that there would be chaos and collapse if things changed.Now, we find ourselves once again at a crossroads with two factions believing in two completely separate realities. This time, it's not about westward expansion but rather our migration onto the new frontier of the internet, AI, and the upcoming robot revolution. What will this country be going forward? What will be our values? What will define male and female? What will decide power?You can see each of our potential futures laid out before us. Whole generations have come of age in virtual reality, where they can choose their own avatars and have their own audiences for their own show. It's all performative. But to be included, you must follow the rules. If you don't, out you go. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sashastone.substack.com/subscribe

Le Fragole Fanno Ingrassare? La Verità Su Questo Frutto Miracoloso!Ma le fragole, così dolci e gustose, fanno veramente ingrassare? Ecco tutti i segreti di questo miracoloso frutto!#breakingnews #ultimenotizie #notiziedelgiorno #notizie #cronaca #bilancia #calorie #curiosita #dieta #fragole #frutta #frutto #grassi #gusto #ingrassare #miracoloso #mito #porzione #segreto

Benvenuti a una nuova puntata del nostro podcast!

Researchers say they used SAR to find vast city beneath the pyramidsThe researchers claim to have discovered eight vertical cylinder-shaped structures, referred to as shafts, extending approximately 2,100 feet deep beneath the pyramids.Italian and Scottish researchers claim they found a major discovery beneath the Pyramids of Giza, potentially rewriting the history of ancient Egypt. Using radar technology, the team led by Corrado Malanga from Italy's University of Pisa and Filippo Biondi from the University of Strathclyde in Scotland announced the findings of what they describe as a vast underground city stretching more than 6,500 feet directly beneath the pyramids."This groundbreaking study has redefined the boundaries of satellite data analysis and archaeological exploration," said the project's spokesperson, Nicole Ciccolo, according to The Sun.She elaborated that the discovery "could redefine our understanding of the sacred topography of ancient Egypt, providing spatial coordinates for previously unknown and unexplored subterranean structures."The researchers used a new radar technology known as Synthetic Aperture Radar (SAR), which combines satellite radar data with tiny vibrations from naturally occurring seismic movements. The radar was used to create high-resolution three-dimensional images of underground structures, a method similar to using sonar to map the ocean floor. Their study, still awaiting peer review, suggests that the complex is ten times larger than the pyramids themselves.The team claims to have discovered eight vertical cylinder-shaped structures, referred to as shafts, extending approximately 2,100 feet deep beneath the pyramids. Each shaft is said to be surrounded by spiral pathways that connect to two 80-meter cube-shaped structures. Above these, they reportedly found five multi-level structures connected by passageways."The existence of vast chambers beneath the earth's surface, comparable in size to the pyramids themselves, has a remarkably strong correlation with the legendary Halls of Amenti," Ciccolo stated. She explained that the cylindrical structures were found underneath each of the three pyramids and appear "to serve as access points to this underground system."Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Nuevo miércoles, nuevo episodio de Mamarazzis. Las espeiclaistas Laura Fa y Lorena Vázquez vuelven una semana más para presentar en este pódcast de EL PERIÓDICO DE CATALUNYA algunas de las noticias más relevantes de la última semana en el mundo del corazón. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tra gli appassionati di fitness e perdita di peso, l'idea che l'esercizio aerobico a stomaco vuoto possa accelerare la perdita di grasso è molto diffusa. Questo concetto si basa sulla logica che, in assenza di cibo, il corpo attinga più efficacemente alle riserve di grasso per ottenere energia. Tuttavia, un'analisi più approfondita della letteratura scientifica rivela che questa pratica è estremamente più complessa e merita delle specifiche precisazioni.

Hai mai iniziato una dieta e dopo pochi giorni ti sei sentito sopraffatto dalla fame?Ti chiedi perché hai sempre fame anche quando segui un'alimentazione controllata?

PALERMO (ITALPRESS) - "Una volta completata la bonifica questo luogo potrà essere arricchito di tutti quei servizi che ci permetteranno di avere a disposizione quelli che io chiamo i tre parchi: metropolitano, simbolico e di quartiere. Questo sarà un luogo di rigenerazione urbana a base vegetale: a breve inizieranno anche ulteriori lavori relativi alla costa sud, per ridare slancio e speranza a questa parte di città. Puntiamo a completare i lavori entro un anno, da un lato rendendo inerti alcune aree inquinate rispetto al rilascio di sostanze e dall'altro vegetalizzando alcuni spazi: negli spazi che verranno tombati vogliamo localizzare alcune funzioni sportive. La bonifica predisporrà l'area a tutte le attività successive, di carattere sia contemplativo sia culturale e teatrale". Lo ha detto l'assessore del comune di Palermo, Maurizio Carta, commentando l'avvio dei lavori di bonifica del parco Libero Grassi.xd8/pc/mca2

PALERMO (ITALPRESS) - "Questa è una bonifica che i palermitani aspettavano da troppo tempo: qui negli ultimi cinquant'anni è stato scaricato di tutto e di più, riconsegnare quest'area adeguatamente bonificata, alberata, con un anfiteatro vista mare e i gradoni che guardano pure sul mare ci permetterà di avere a disposizione un luogo magico. Ridiamo dignità a un'area che è stata depredata da troppo tempo e le diamo un cognome importante come quello di Libero Grassi. Questa è un'altra sfida che siamo riusciti a portare a casa con l'impegno dell'intera amministrazione: la costa sud diventerà una delle aree più belle della città e dopo quarant'anni credo sia la giusta ricompensa". Lo ha detto l'assessore comunale di Palermo, Pietro Alongi, commentando il via ai lavori di bonifica del parco Libero Grassi.xd8/pc/mca2

PALERMO (ITALPRESS) - "L'avvio dei lavori oggi non compensa il tempo perduto, ma ci proietta verso un futuro in cui anche questo pezzo della litoranea sud potrà essere ricompreso e messo in continuità con tutto quello che si sta predisponendo nella parte restante, con 57 milioni di euro circa dal Pnrr. Questa è una risposta nel segno non solo della rigenerazione del litorale, ma anche della memoria: fin dal nostro insediamento insieme alla famiglia Grassi abbiamo cercato di superare tutti quegli ostacoli che negli anni e nelle precedenti amministrazioni si erano frapposti per trovare una soluzione a questa questione". Lo ha detto il sindaco di Palermo, Roberto Galla, commentando l'avvio dei lavori di bonifica del parco Libero Grassi.xd8/pc/mca2

In questa puntata ripercorriamo quanto accaduto nella sfida tra Genoa ed Empoli, pareggiata 1-1 dai rossoblù con la rete di Vasquez a rispondere al vantaggio firmato da Grassi. Buoncalcioatutti!

PUNTATA 01 - Mangiare bene non significa solo soddisfare il fabbisogno energetico del nostro corpo, ma anche prendersi cura della salute a lungo termine. Questo podcast in 2 puntate, di libero accesso e senza registrazione, esplora in modo semplice ma scientifico il ruolo essenziale che il cibo gioca nel benessere quotidiano. Consigliato soprattutto ad appassionati e neofiti che intendono costruire le basi di partenza per approfondire le tematiche dell'alimentazione consapevole. Partendo dal bilancio energetico fino all'importanza dei macronutrienti – carboidrati, proteine e grassi – e dei micronutrienti essenziali, come vitamine e minerali, sarà approfondito il legame tra alimentazione e metabolismo. Saranno sfatati alcuni falsi miti legati a diete (in particolare low-carb) e variazione del peso e della composizione corporea. Ampio spazio all'influenza dell'alimentazione nelle diverse fasi della vita, alla prevenzione e trattamento di patologie croniche (diabete, steatosi epatica, insulino-resistenza, osteoporosi, sarcopenia, ecc.). Non mancherà un'analisi della qualità dei cibi che consumiamo, i rischi di un'alimentazione monotona e il ruolo del cibo nella regolazione della fame e della sazietà. Infine sarà esplorato il legame tra alimentazione e malattie neurodegenerative. Il podcast si propone di fornire strumenti pratici e subito attuabili per rendere la propria alimentazione più consapevole, equilibrata e funzionale allo stile di vita.

February is Heart Health Month, making it the perfect time to explore the power of nutrition to naturally lower high blood pressure. Listen in this week as Dee discusses the research showing how adding one or more of three powerhouse red juices--beet juice, tomato juice, and pomegranate juice--to your diet can help keep your blood pressure in check and support overall cardiovascular health.References: Benjamim, C. J. R., Porto, A. A., Valenti, V. E., Sobrinho, A. C. D. S., Garner, D. M., Gualano, B., & Bueno Júnior, C. R. (2022). Nitrate derived from beetroot juice lowers blood pressure in patients with arterial hypertension: A systematic review and meta-analysis. Frontiers in Nutrition, 9, 823039. https://doi.org/10.3389/fnut.2022.823039Odai, T., Terauchi, M., Okamoto, D., Hirose, A., & Miyasaka, N. (2019). Unsalted tomato juice intake improves blood pressure and serum low‐density lipoprotein cholesterol level in local Japanese residents at risk of cardiovascular disease. Food Science & Nutrition, 7(7), 2271–2279. https://doi.org/10.1002/fsn3.1066 Sahebkar, A., Ferri, C., Giorgini, P., Bo, S., Nachtigal, P., & Grassi, D. (2016). Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials. Pharmacological Research, 115, 149–161. https://doi.org/10.1016/j.phrs.2016.11.018

Tutti sognano di svolgere attività brucia grassi, soprattutto in questa fase dell'anno, con le festività appena concluse e gli ultimi avanzi di panettone probabilmente terminati. D'altro canto trainer e palestre pubblicizzano spesso attività con questa denominazione, ma esiste davvero una attività bruciagrassi?

Probst, Carsten www.deutschlandfunkkultur.de, Fazit

Reinhardt, Anja www.deutschlandfunk.de, Kultur heute

Nesta quarta-feira, o Motorsport.com chega com uma entrevista especial: bate-papo exclusivo com Lucas di Grassi, que compete pela Yamaha Lola Abt na Fórmula E - categoria da qual é campeão - e ex-piloto da extinta equipe Virgin na Fórmula 1. Na conversa com os repórteres Carlos Costa (@ocarlos_costa) e Isa Fernandes (@isamfer_), di Grassi foi sincero sobre tudo: F1, F-E e mais.

A few weeks ago I posted on LinkedIn that I wanted to get someone on the pod to talk AI in mental health. At the time I made the post I definitely had my AI sceptic hat on, whenever I hear about AI in mental health its normally in the context of chat bots or similar replacing real life therapist / patient interactions, and I think this is a trend that's really concerning, hence why I wanted to explore it on the pod in more detail. But I'm really pleased that things turned out a little differently with this episode. After I posted about it on LinkedIn someone tagged Matteo Grassi and suggested I chat to him about an AI mental health product he's developing called Hana. I'm glad that I got connected with Matteo as his product, Hana is a great example of where AI can complement and augment the work of a therapist, improving engagement between sessions and generating valuable data that therapists can use to improve treatment and spot warning signs for an impending mental health crisis. I think my scepticism was well and truly countered by talking to Matteo; do I think that AI chat bots are a bad idea? absolutely, but my eyes are definitely open to AI tools like Hana that can enhance the valuable person to person interaction that takes place in therapy sessions. Matteo on LinkedIn. Hana Website.

Nel nuovo episodio di Storia Casciavit riviviamo l'ultimo grande successo europeo  del Milan, la Champions nel 2007. Una grande vittoria, ma sopratutto una grande rivincita Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

The date is Friday, 18 October 2024 and women's sports news discussed on the podcast today include: ⛰️ Two GCC women completed the Explorer's Grand Slam this week:

Quest'anno mostra ai tuoi amici la passione per il Milan con il pratico Set Cancelleria di Euro Publishing: matite, penne, gomma, temperino… 14 utilissimi accessori rossoneri da portare sempre con te! https://www.amazon.it/EURO-PUBLISHING-Milan-Prodotto-Ufficiale/dp/B0CB3NHTTJ?ref_=ast_sto_dp --------- Passate a trovarci e a scoprire il vero SUBBUTEO (di una volta!) https://subbuteolab.com/  SCARICA FANTALGORITMO, L'APP CHE TI AIUTERA' CON DATI, STATISTICHE E CONSIGLI A VINCERE IL FANTACALCIO! https://app.fantalgoritmo.it/ref/radiorossoneraDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

For more information on how to help start the Soundview Skatepark @soundviewskatepark on both Instagram and X. Feel free to visit linktr.ee/soundviewskatepark as well! Thanks Dr. Joel Grassi for joining my podcast!

Is this one of the best or worst method books for acoustic fingerstyle guitar? You can learn to play music by simultaneously using a variety of resources including teachers, online resources, and books. The Alex de Grassi Fingerstyle Guitar Method, written by fingerstyle legend Alex de Grassi and produced by Stringletter (the publisher of Acoustic Guitar Magazine), is a method book for learning to play solo fingerstyle guitar.  You will learn many of the nuts and bolts that bolster de Grassi's technique, musicality, and general style.  This is an amazing book (a 192 page tome of information!), but it is dense and highly technical. If you are thinking about investing your time into this book, consider what sub-style of fingerstyle you are interested in.  Listen to Alex de Grassi's playing to see if that is the direction that you want to go in.  I personally love his playing – he uses a lot of classical technique, he has incredible control and clarity, he is extremely melodic, expressive, and musical, he tastefully uses some modern percussive techniques and cross string ideas, and he plays music that sounds like a blend of folk, Celtic, and blues.  If you want to play like Chet Atkins or Tommy Emmanuel, start with a different book.  If you want to play like Andy McKee, Preston Reed, Don Ross, or Mike Dawes, this book has several very applicable chapters and isn't a bad stepping stone.  This is a great book if you want to be a well-rounded and precise player. De Grassi claims that this book is for beginner through advanced players.  The first half of the book certainly contains a lot of “beginner” fingerstyle information, but I highly discourage beginner players from starting with this book as their first foray into fingerstyle guitar.  There are more approachable books with easier arrangements and less text.  If you are a big Alex de Grassi fan and you're dead set on going through this book as a beginner, it would be helpful to work with a teacher and/or to supplement it with another more beginner-oriented method book (see my other videos/reviews). I think that this book is very beneficial to a late beginner or intermediate player who can already smoothly play some solo fingerstyle arrangements.  This book will tweak your physical techniques, your tone, and your artistic touch (phrasing, articulation, dynamics, etc.).   Overall, the 2nd half of the book is very “heady” with many advanced concepts that beginners don't need to bog themselves down with.  These concepts include difficult cross-string ideas, reasons to use alternate tunings, complex rhythmic ideas (cross-rhythms), modern percussive techniques, and ways to add depth and dimension to your sound. The repertoire in the book consists of traditional tunes and the author's original tunes.  There are several full song arrangements, but most of the examples are song fragments.  De Grassi breaks down these fragments in great detail in order to demonstrate the topic being discussed in the text. There is SO much detail in the descriptions.  He gets into the nuances of how to physically perform a technique, where to place your fingers, how to control note durations, etc.   The text is very dense, and it took me a long, long time to get through it.  I recommend listening to each (wonderful) audio example, then reading the text pertaining to that example, and then playing that example.  You will likely need to repeat this process multiple times for each example or topic. The audio recordings are invaluable for hearing the artistic details, ornamentation, and complex rhythms of the examples.  I don't think I've ever been so tied to the audio recordings of a method book. All playing examples are provided in standard notation (treble clef) and tablature. You could use either a steel string acoustic or nylon string classical guitar to work through this book.  You don't have to fret any bass notes using your thumb over the top (although I like to here...

Welcome to another episode of Category Visionaries — the show that explores GTM stories from tech's most innovative B2B founders. In today's episode, we're speaking with Daniele Grassi, CEO at Axyon AI, an AI platform for financial markets that has raised $5.5 Million in funding. Here are the most interesting points from our conversation: Early Passion for AI and Finance: Daniele's journey into the intersection of AI and finance began early, with him programming a stock market simulation at just eight years old. This early interest led him to pursue software engineering and eventually to the founding of Axyon AI. Specialization in Financial AI: Unlike broad AI applications, Axyon AI focuses on the specific challenges of applying deep learning and advanced machine learning techniques to financial time series, aiming to optimize financial market predictions without typical pitfalls like overfitting. Building a Startup in Modena: Known for high-performance automotive brands like Ferrari and Maserati, Modena, Italy, provided a surprisingly rich environment for AI development, with a strong engineering focus spurred by local industry demands. Challenges of Early AI Adoption: In the early days, Daniele faced significant challenges explaining what AI is and convincing stakeholders of its potential, especially following the disillusionment from the previous AI hype cycles. Impact of Generative AI on Perception: The release of more advanced AI models like ChatGPT significantly changed public perception and acceptance of AI, easing some earlier challenges Axyon faced in market education and acceptance. Vision for AI in Investment Strategies: Looking forward, Daniele sees AI becoming an indispensable component of investment strategies, not just for gaining an edge but as a fundamental necessity to compete effectively in financial markets.   //   Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe.  www.GlobalTalent.co

Trevoro Grassi is an independent researcher, studying prehistoric evidence of advanced civilizations, with a focus on the Great Pyramids, Sphinx, and the underground of Giza. I've been to over a dozen countries and visited over a hundred different pyramids, temples and sacred sites. I study megalithic stonework, mythology, astrology, math and geometry of ancient cultures in an attempt to reconstruct 'sacred sciences' of the last Golden Age. I've written a book series which is soon to be published and am currently working on a long format documentary series with Bill Brown, called 'The Secret Underworld Of Giza'.William (Bill) Brown is a retired civil engineer turned Gizatologist, who has spent the last 20 years investigating the mysteries of the Giza Plateau. He has been deep underground at Giza many times and in many locations. Bill has also carried out ground penetrating radar scans at many sites at Giza as well as at the Hawara Labyrinth site in the Fayoum Oasis. He has made many discoveries at both sites and is currently leading a project attempting to excavate and access many underground chambers and tunnels at Giza with the IRGE (International Research Group, Egypt) and Mission Pharaoh, an international collection of foundations supporting his work. https://www.youtube.com/watch?v=O6o77G5Najg&t=3287sTrevor Grassi: eltaearth@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

EPISODE SUMMARY: Join me as we journey through a thought-provoking exploration of life's authenticity and its interplay with the curated selves we present on social media. In this rich conversation with my returning guest Annie Grassi, we unwrap the significance of embracing the moment and the beauty of life's journey without the compulsion to rush outcomes. With each podcast milestone, we're reminded of the growth and insights gained, affirming our commitment to pursue depth over breadth in the year ahead. ANNIE'S BIO: Meet Annie - a Boston-born mom of two who planted roots in Texas just over a decade ago. A dedicated mindset coach that believes in the beauty of your authentic journey. She's a friend, mentor, and secret weapon in your story. She encourages you to live each day intentionally and fully for yourself. A woman who leads with her heart, loves her people something fierce, and brings complete and unrefined joy to the world each day. GET IN TOUCH WITH ANNIE: @annie_grassi @unrefinedjoypodcast 1-1 coaching: https://solitary-sky-664.myflodesk.com/join Annie's email list: https://view.flodesk.com/pages/623d02609b7136a9e313e9c7 EPISODE CHAPTERS: (0:00:01) - Dream Life With Austin LinneyAuthenticity on social media vs. reality, appreciating the journey, podcasting milestones, and growth through life's seasons. (0:03:56) - Seeking Depth Amid Societal PressuresSocietal pressures to achieve quickly, extending timelines, being present and content, balancing ambition and well-being, and aligning goals with life. (0:08:02) - Importance of Personal Integrity and GrowthIntegrity, authenticity, individual paths, re-evaluating choices, consistency, essentialism, intentional living, and the impact of "The Ruthless Elimination of Hurry. (0:18:54) - Exploring Love and Self-AcceptanceSelf-love, personal growth, and embracing our truths are discussed through past relationships and the quest for self-acceptance. (0:24:22) - Embracing Vulnerability and Asking for HelpCourage to leave toxic relationships, setting boundaries, asking for help, and embracing vulnerability for personal growth. (0:30:39) - Finding Authenticity and Inner PeaceUnderstanding motivations, embracing creativity, fatherhood's impact, identity shifts, and embracing both energies for a fulfilling direction. (0:41:39) - Personal Growth and TransformationPersonal awakening, surrendering ego, climbing out of debt, setting boundaries, delayed gratification, and establishing priorities. (0:46:04) - Navigating Faith and Success in LifeFaith, self-definitions, and embracing change are discussed, along with personal growth through losses and the importance of accepting our past selves.

Matteo Grassi, a former professional break-dancer and entrepreneur, shares his journey from growing up in Italy to pursuing a career in dance in New York. He discusses the challenges of navigating the Italian culture and the impact of his upbringing on his drive for success. Matteo also opens up about his experience with bipolar disorder and how it has influenced his entrepreneurial endeavors. He emphasizes the importance of finding a deeper purpose beyond money and the need to prioritize mental health in the startup world. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.