Podcasts about l'h

In this episode, we're diving deep into women's health, fertility, and empowerment with one of the most trusted voices in reproductive medicine, Dr. Natalie Crawford — a board-certified OB/GYN, reproductive endocrinologist, educator, and advocate for women understanding their own bodies. If you've ever felt overwhelmed by fertility advice, confused by your cycle, or frustrated by the lack of answers, this conversation is going to be a game-changer. Natalie opens up about her own journey through recurrent pregnancy loss, the science of hormones, and why your period is truly a vital sign of your health.  She breaks down: The truth about your menstrual cycle: why your period is a vital sign and what it reveals about your overall health. The connection between brain, body, and hormones: how your hypothalamus and pituitary communicate with your ovaries — and what happens when that system is disrupted. Egg quality vs. age: why fertility isn't just about how many eggs you have, but how healthy they are — and the lifestyle factors that can improve them. How to track your cycle effectively: the difference between apps, basal body temperature, LH testing, and what's truly worth your time. What it means to live hormonally healthy: Dr. Crawford's science-backed approach to balancing inflammation, insulin resistance, stress, sleep, and nutrition. Toxic exposures and endocrine disruptors: practical ways to reduce everyday chemicals that can affect your fertility and hormones. Reframing control and cultivating resilience: how to find empowerment in the fertility process, even when the outcome is uncertain. This episode isn't just about fertility — it's about self-advocacy, empowerment, and redefining what it means to live well. Let's dive in.   Visit Dr. Crawford's website As a Woman Podcast  Dr. Crawford's YouTube  Follow Dr. Crawford on Instagram PREORDER - The Fertility Formula    Connect with me on Instagram  ShopMy - What I'm Loving Lately 

À 3 ans, LH est diagnostiquée HPI avec un QI de 138. Elle ne va pas à l'école comme les autres enfants. Elle fait l'école à la maison avec sa grande soeur et leur père. À 13 ans, elle obtient son bac français et passe le bac général à 14 ans. Elle nous raconte comment elle s'est construite en décalage avec les gens de son âge. Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

1부 [JB TIMES] 곽종근 “尹, 한동훈 쏴 죽이겠다” 충격 폭로 특검, 추경호 구속영장 청구..쟁점과 전망은? 대통령실 “한미 팩트시트 발표시점 협의 중”..짚을 점은? 감사원 “尹 대통령실 집들이 행사에 LH 예산” 책임은? 종묘 앞 세운4구역에 142m 빌딩? ‘제2 왕릉뷰' 우려 - 더 막내작가

In this episode of The Hydrogen Podcast, we dive into the real mechanics of the hydrogen economy — not the hype, but the contracts that make it all work. Drawing on the latest data from the August 2025 Oxford Institute for Energy Studies report, Paul Rodden breaks down how offtake agreements are defining the future of hydrogen finance, investment, and market credibility.

Khoảng 20 chuyến công du đến 20 nước trong vòng hơn một năm giữ chức tổng bí thư đảng Cộng Sản Việt Nam, ông Tô Lâm có lẽ là nhà lãnh đạo đảng công du nước ngoài nhiều nhất. Trong khuôn khổ những chuyến công du này, Việt Nam nâng cấp Đối tác Chiến lược Toàn diện với 6 nước, và Đối tác Chiến lược với 5 nước khác. Dưới thời ông Tô Lâm, Việt Nam đang “quốc tế hóa” vai trò của tổng bí thư. Khi đưa tin về chuyến công du Anh Quốc và Bắc Ireland của ông Tô Lâm, từ 28-30/10/2025, hãng tin Anh Reuters nhận định nhà lãnh đạo quyền lực nhất của Việt Nam, ông Tô Lâm, đã đóng vai trò trung tâm trong việc định hình chính sách đối ngoại kể từ khi trở thành tổng bí thư đảng Cộng Sản vào năm ngoái (2024), một nỗ lực trước đây do chủ tịch nước và thủ tướng dẫn đầu. Cho thế giới thấy nhà lãnh đạo thực sự ở Việt Nam Ngay sau khi chính thức được bầu làm tổng bí thư, tại buổi họp báo ngày 03/08/2024, ông Tô Lâm có bài phát biểu “khẳng định kế thừa và phát huy những thành quả cách mạng mà cố tổng bí thư Nguyễn Phú Trọng và các thế hệ lãnh đạo đi trước đã gây dựng”. Điểm này đang được ông Tô Lâm phát triển mạnh mẽ hơn, theo nhận định của giáo sư danh dự Carl Thayer, Đại học New South Wales : “Tổng bí thư Tô Lâm đang tận dụng sự lãnh đạo của mình để phát huy di sản của người tiền nhiệm Nguyễn Phú Trọng, người đã chính thức hóa vai trò của tổng bí thư trong quan hệ đối ngoại của Việt Nam. Tổng bí thư Trọng đã được lãnh đạo chính phủ Anh và Nhật Bản, hai nền dân chủ tự do, đón tiếp, và được tổng thống Barack Obama tiếp đón tại Nhà Trắng. Ông Trọng cũng đã tiếp đón tổng thống Joe Biden tại Hà Nội”. Theo thông lệ, chuyến công du nước ngoài đầu tiên của tân tổng bí thư đảng Cộng Sản Việt Nam là đến Lào, sau đó là Cam Bốt và Trung Quốc - nước láng giềng rộng lớn mà ngay vào thời kỳ đầu thành lập nước Việt Nam Dân chủ Cộng hòa, Việt Nam xác định rõ chính sách đối với Trung Quốc “là phải thân thiện”. Tiến sĩ Vũ Khang, học giả thỉnh giảng tại Đại học Boston, Mỹ, nhận định với RFI Tiếng Việt : “Việc Việt Nam quốc tế hóa vai trò của tổng bí thư thực ra không có gì là bất ngờ. Một trong những ưu tiên hàng đầu của Việt Nam là bảo vệ an ninh của thể chế, và một trong những cách đó là nâng cao vai trò của tổng bí thư trên trường quốc tế. Với các nước chung chí hướng như là Bắc Triều Tiên, Trung Quốc hay Lào thì đây cũng không phải là một sự thay đổi lớn do vai trò của quan hệ kênh Đảng từ lâu đã được khẳng định”. Đọc thêmViệt Nam : Tổng bí thư Tô Lâm thăm Bắc Triều Tiên, dự lễ 80 năm thành lập đảng Lao Động Tiếp theo là hàng loạt vòng công du cho đến cuối năm 2024. Ví dụ, tháng 09/2024, tổng bí thư Tô Lâm đến dự Hội nghị thượng đỉnh Tương Lai, Đại Hội Đồng Liên Hiệp Quốc và làm việc ở Hoa Kỳ. Sau đó, ông công du nước Cuba anh em. Đến đầu tháng 10, ông công du Mông Cổ, tiếp theo là Ireland và Pháp. Đến tháng 11 là Malaysia. Trong những chuyến công du này, Việt Nam nâng cấp quan hệ lên thành Đối tác Chiến lược Toàn Diện với ba nước Mông Cổ, Pháp, Malaysia. Các nước ASEAN mở đầu cho vòng công du năm 2025 của tổng bí thư Tô Lâm. Tháng 03, ông thăm Singapore, Indonesia, nâng cấp quan hệ lên mức cao nhất với hai nước. Với những hoạt động này, tổng bí thư “đang đảm nhiệm vai trò nhà ngoại giao cấp cao, thường là nhiệm vụ của chủ tịch nước hoặc thủ tướng”, theo ý kiến của giáo sư Zachary Abuza, Đại học Chiến tranh Quốc gia Hoa Kỳ ở Washington : “Bằng cách này, ông Lâm đã khẳng định rõ ràng rằng ông coi chức vụ quyền lực nhất của đảng Cộng sản Việt Nam là chức vụ có chức năng điều hành trong đảng-nhà nước, điều mà những người tiền nhiệm của ông, những người chỉ tập trung vào chính sách và hệ tư tưởng, chưa từng đảm nhiệm”. Trong tháng 05, ông thăm bốn nước thuộc Liên Xô cũ (Kazakhstan, Azerbaijan, Nga, Belarus), nhân chuyến công du theo lời mời dự Ngày Chiến thắng với lễ diễu binh trên Quảng trường Đỏ ở Matxcơva. Ba tháng sau ông thăm Hàn Quốc. Trong tháng 10/2025, ông Tô Lâm công du Bắc Triều Tiên dự lễ kỷ niệm 80 thành lập đảng Lao Động Triều Tiên, sau đó là vòng công du hai nước châu Âu Phần Lan và Bulgari, cuối cùng là Anh Quốc và Bắc Ireland, nâng cấp quan hệ đối tác chiến lược với Helsinki và đối tác chiến lược toàn diện với Luân Đôn. Có thể thấy ông Tô Lâm quảng bá mạnh hơn, cho quốc tế thấy rõ hơn hình ảnh và vai trò của tổng bí thư - nhà lãnh đạo trên thực tế của Việt Nam, theo nhận định của Giáo sư Carl Thayer ngày 28/09 : “Tổng bí thư Tô Lâm đã liên tiếp công du nước ngoài kể từ khi nắm quyền lãnh đạo đảng và đóng vai trò quan trọng trong việc ký kết bảy quan hệ đối tác chiến lược toàn diện mới (Úc, Pháp, Malaysia, New Zealand, Indonesia, Singapore và Thái Lan). Ông Tô Lâm đang chứng minh rằng vị thế tổng bí thư không chỉ quan trọng đối với các vấn đề đối nội mà còn cả đối ngoại”. Đọc thêmLãnh đạo Việt Nam Tô Lâm đi Mỹ dự Đại Hội Đồng Liên Hiệp Quốc Một yếu tố mới, được tiến sĩ Lê Hồng Hiệp nhận định trên trang Fulcrum ngày 02/07/2025, là vai trò của “Đệ nhất phu nhân” định nghĩa lại nền ngoại giao và chính trị Việt Nam. Bà Ngô Phương Ly, “đệ nhất phu nhân trên thực tế, đã mở đường cho việc tăng cường các nỗ lực ngoại giao của Việt Nam và làm dịu đi hình ảnh của chồng bà” : “Bà Phương Ly, phu nhân của tổng bí thư đảng Cộng Sản Việt Nam Tô Lâm, đang nhanh chóng nổi lên như một nhân vật mang lại sự thay đổi trong ngoại giao quốc tế của Việt Nam. Bà tháp tùng ông Tô Lâm trong hầu hết các chuyến thăm nước ngoài và tiếp đón các nhà lãnh đạo nước ngoài tại Việt Nam. Thông qua việc thường xuyên tham gia các hoạt động văn hóa và xã hội với các đối tác nước ngoài, bà đã nâng cao vị thế ngoại giao của Việt Nam và nâng cao hình ảnh của ông Tô Lâm trước công chúng, qua đó góp phần nâng cao vị thế chính trị của ông. Ví dụ, trong chuyến thăm Singapore của ông Tô Lâm vào tháng 03/2025, bà Phương Ly đã tham gia các cuộc thảo luận về các vấn đề văn hóa với bà Loo Tze Lui, phu nhân thủ tướng Singapore Lawrence Wong, và chứng kiến ​​lễ ký kết Biên bản ghi nhớ giữa Học viện Âm nhạc Quốc gia Việt Nam và Nhạc viện Yong Siew Toh của Singapore. Gần đây hơn, trong chuyến thăm Việt Nam của tổng thống Pháp Emmanuel Macron tháng 05/2025, bà Phương Ly đã tháp tùng bà Brigitte Macron tham quan Bảo tàng Mỹ thuật Việt Nam và Văn Miếu Quốc Tử Giám, chia sẻ những hiểu biết sâu sắc về di sản văn hóa phong phú của Việt Nam với Đệ nhất phu nhân Pháp”. Đọc thêmQuảng bá hình ảnh Việt Nam qua những chuyến công du của lãnh đạo thế giới Vai trò của tổng bí thư trong “định hình chính sách đối ngoại” Ngoài việc khẳng định quyền lực lãnh đạo thực sự ở Việt Nam, những chuyến công du nước ngoài của ông Tô Lâm, với tần suất dày đặc hơn so với người tiền nhiệm, còn nằm trong định hướng Hội nhập quốc tế trong tình hình mới, được quy định trong Nghị quyết số 59 (ngày 24/01/2025) và được cổng thông tin Chính phủ nhấn mạnh ngày 16/09 là “quyết sách quan trọng, đánh dấu bước ngoặt lịch sử trong tiến trình hội nhập quốc tế của đất nước”. Một mặt, Nghị quyết đưa ra hướng dẫn củng cố mối quan hệ “hữu nghị truyền thống” lâu đời của Việt Nam với Nga, Cuba, Bắc Triều Tiên. Mặt khác, Nghị quyết cũng cho thấy Việt Nam đang chủ động hơn trong các vấn đề quốc tế. Giáo sư Carl Thayer, Đại học New South Wales, phân tích : Nghị quyết số 59 lưu ý rằng hội nhập quốc tế đòi hỏi “chủ động, tích cực và dũng cảm” để thúc đẩy các mạng lưới đối tác đã được thiết lập, tranh thủ các nguồn lực bên ngoài, củng cố lòng tin chính trị và giải quyết các thách thức khu vực và toàn cầu thông qua hợp tác hòa bình, tất cả đều trên cơ sở tôn trọng luật pháp quốc tế. Nghị quyết số 59 cũng củng cố một trong những mục tiêu quan trọng của hội nhập quốc tế - duy trì môi trường hòa bình và ổn định để Việt Nam có thể phát triển kinh tế. Ví dụ chuyến công du Bình Nhưỡng của tổng bí thư Tô Lâm cũng được coi là nhằm trong chiến lược “bảo vệ đất nước từ sớm và từ xa, trước khi đất nước lâm nguy” phù hợp với chủ trương của Nghị quyết số 59, theo nhận định của giáo sư Carl Thayer : “Nếu ông Tô Lâm đến thăm Bình Nhưỡng, ông có thể sẽ tìm hiểu xem Việt Nam có thể đóng vai trò ngoại giao và chính trị nào trong bất kỳ tiến trình hòa bình nào trên bán đảo Triều Tiên. Việt Nam có lợi ích thiết yếu trong việc duy trì ổn định trên bán đảo Triều Tiên. Bất kỳ sự suy giảm nào trong hiện trạng, dẫn đến đối đầu giữa Hoa Kỳ và Hàn Quốc với Bắc Triều Tiên, Trung Quốc và Nga, sẽ đẩy Việt Nam ra ngoài lề và gây khó khăn cho quan hệ với các cường quốc”. Đọc thêmTổng bí thư đảng Cộng Sản, chủ tịch nước Việt Nam Tô Lâm công du Mông Cổ, Ireland và Pháp Trong số 5 quan điểm chỉ đạo về hội nhập quốc tế, hội nhập quốc tế về quốc phòng, an ninh được coi là một trong những trụ cột và là “một nội dung rất quan trọng”, theo phát biểu ngày 16/09 của ông Lê Hoài Trung, lúc đó là quyền ngoại trưởng. Ngoài ra, Việt Nam “chuyển từ xin nhận, gia nhập, tham gia sang chủ động đóng góp và xây dựng, định hình và sẵn sàng đóng góp có trách nhiệm vào công việc chung của cộng động quốc tế”. Sự kiện Hà Nội đăng cai tổ chức Lễ mở ký Công ước Liên Hiệp Quốc về chống tội phạm mạng ngày 25/10/2025, được Việt Nam coi là “dấu mốc lịch sử không chỉ với cộng đồng quốc tế mà còn khẳng định vai trò vị thế của Việt Nam trên trường quốc tế”. Trang VnExpress đưa tin “các nước đánh giá cao vai trò lãnh đạo, dẫn dắt của Việt Nam thông qua sáng kiến đăng cai Lễ mở ký”. Nhân dịp này, tổng bí thư Tô Lâm đã tiếp tổng thư ký Liên Hiệp Quốc Antonio Guterres. Cho dù “hội nhập quốc tế là sự nghiệp của toàn dân” nhưng được thực hiện “dưới sự lãnh đạo tuyệt đối, trực tiếp và toàn diện của Đảng, sự quản lý thống nhất của Nhà nước”. Trong tiến trình này, tổng bí thư không chỉ còn muốn đứng đầu đảng, giữ vai trò về tư tưởng, mà là một nhà lãnh đạo cao nhất đất nước. Hình ảnh mới này đang được ông Tô Lâm làm cho các đối tác phương Tây quen dần, theo nhận định của tiến sĩ Vũ Khang, Đại học Boston : Đối với các đối tác phương Tây, Việt Nam đã đặt các đối tác phương Tây vào vị trí phải công nhận tính chính danh và sự ngang hàng của vị trí tổng bí thư với các vị trí nguyên thủ quốc gia qua các cuộc gặp cấp cao. Đây cũng là một di sản của cố tổng bí thư Nguyễn Phú Trọng khi ông đã thành công bắt Mỹ phải công nhận tổng bí thư là ngang hàng với chức tổng thống Mỹ, từ đó mở ra các nước phương Tây khác cũng chấp nhận theo. Điều này chứng tỏ đây là một chính sách đường dài chứ không phải ngắn hạn cho kỳ Đại hội Đảng sắp tới, và dù ai ở vị trí tổng bí thư đi chăng nữa thì cũng sẽ được kế thừa di sản này.

Khoảng 20 chuyến công du đến 20 nước trong vòng hơn một năm giữ chức tổng bí thư đảng Cộng Sản Việt Nam, ông Tô Lâm có lẽ là nhà lãnh đạo đảng công du nước ngoài nhiều nhất. Trong khuôn khổ những chuyến công du này, Việt Nam nâng cấp Đối tác Chiến lược Toàn diện với 6 nước, và Đối tác Chiến lược với 5 nước khác. Dưới thời ông Tô Lâm, Việt Nam đang “quốc tế hóa” vai trò của tổng bí thư. Khi đưa tin về chuyến công du Anh Quốc và Bắc Ireland của ông Tô Lâm, từ 28-30/10/2025, hãng tin Anh Reuters nhận định nhà lãnh đạo quyền lực nhất của Việt Nam, ông Tô Lâm, đã đóng vai trò trung tâm trong việc định hình chính sách đối ngoại kể từ khi trở thành tổng bí thư đảng Cộng Sản vào năm ngoái (2024), một nỗ lực trước đây do chủ tịch nước và thủ tướng dẫn đầu. Cho thế giới thấy nhà lãnh đạo thực sự ở Việt Nam Ngay sau khi chính thức được bầu làm tổng bí thư, tại buổi họp báo ngày 03/08/2024, ông Tô Lâm có bài phát biểu “khẳng định kế thừa và phát huy những thành quả cách mạng mà cố tổng bí thư Nguyễn Phú Trọng và các thế hệ lãnh đạo đi trước đã gây dựng”. Điểm này đang được ông Tô Lâm phát triển mạnh mẽ hơn, theo nhận định của giáo sư danh dự Carl Thayer, Đại học New South Wales : “Tổng bí thư Tô Lâm đang tận dụng sự lãnh đạo của mình để phát huy di sản của người tiền nhiệm Nguyễn Phú Trọng, người đã chính thức hóa vai trò của tổng bí thư trong quan hệ đối ngoại của Việt Nam. Tổng bí thư Trọng đã được lãnh đạo chính phủ Anh và Nhật Bản, hai nền dân chủ tự do, đón tiếp, và được tổng thống Barack Obama tiếp đón tại Nhà Trắng. Ông Trọng cũng đã tiếp đón tổng thống Joe Biden tại Hà Nội”. Theo thông lệ, chuyến công du nước ngoài đầu tiên của tân tổng bí thư đảng Cộng Sản Việt Nam là đến Lào, sau đó là Cam Bốt và Trung Quốc - nước láng giềng rộng lớn mà ngay vào thời kỳ đầu thành lập nước Việt Nam Dân chủ Cộng hòa, Việt Nam xác định rõ chính sách đối với Trung Quốc “là phải thân thiện”. Tiến sĩ Vũ Khang, học giả thỉnh giảng tại Đại học Boston, Mỹ, nhận định với RFI Tiếng Việt : “Việc Việt Nam quốc tế hóa vai trò của tổng bí thư thực ra không có gì là bất ngờ. Một trong những ưu tiên hàng đầu của Việt Nam là bảo vệ an ninh của thể chế, và một trong những cách đó là nâng cao vai trò của tổng bí thư trên trường quốc tế. Với các nước chung chí hướng như là Bắc Triều Tiên, Trung Quốc hay Lào thì đây cũng không phải là một sự thay đổi lớn do vai trò của quan hệ kênh Đảng từ lâu đã được khẳng định”. Đọc thêmViệt Nam : Tổng bí thư Tô Lâm thăm Bắc Triều Tiên, dự lễ 80 năm thành lập đảng Lao Động Tiếp theo là hàng loạt vòng công du cho đến cuối năm 2024. Ví dụ, tháng 09/2024, tổng bí thư Tô Lâm đến dự Hội nghị thượng đỉnh Tương Lai, Đại Hội Đồng Liên Hiệp Quốc và làm việc ở Hoa Kỳ. Sau đó, ông công du nước Cuba anh em. Đến đầu tháng 10, ông công du Mông Cổ, tiếp theo là Ireland và Pháp. Đến tháng 11 là Malaysia. Trong những chuyến công du này, Việt Nam nâng cấp quan hệ lên thành Đối tác Chiến lược Toàn Diện với ba nước Mông Cổ, Pháp, Malaysia. Các nước ASEAN mở đầu cho vòng công du năm 2025 của tổng bí thư Tô Lâm. Tháng 03, ông thăm Singapore, Indonesia, nâng cấp quan hệ lên mức cao nhất với hai nước. Với những hoạt động này, tổng bí thư “đang đảm nhiệm vai trò nhà ngoại giao cấp cao, thường là nhiệm vụ của chủ tịch nước hoặc thủ tướng”, theo ý kiến của giáo sư Zachary Abuza, Đại học Chiến tranh Quốc gia Hoa Kỳ ở Washington : “Bằng cách này, ông Lâm đã khẳng định rõ ràng rằng ông coi chức vụ quyền lực nhất của đảng Cộng sản Việt Nam là chức vụ có chức năng điều hành trong đảng-nhà nước, điều mà những người tiền nhiệm của ông, những người chỉ tập trung vào chính sách và hệ tư tưởng, chưa từng đảm nhiệm”. Trong tháng 05, ông thăm bốn nước thuộc Liên Xô cũ (Kazakhstan, Azerbaijan, Nga, Belarus), nhân chuyến công du theo lời mời dự Ngày Chiến thắng với lễ diễu binh trên Quảng trường Đỏ ở Matxcơva. Ba tháng sau ông thăm Hàn Quốc. Trong tháng 10/2025, ông Tô Lâm công du Bắc Triều Tiên dự lễ kỷ niệm 80 thành lập đảng Lao Động Triều Tiên, sau đó là vòng công du hai nước châu Âu Phần Lan và Bulgari, cuối cùng là Anh Quốc và Bắc Ireland, nâng cấp quan hệ đối tác chiến lược với Helsinki và đối tác chiến lược toàn diện với Luân Đôn. Có thể thấy ông Tô Lâm quảng bá mạnh hơn, cho quốc tế thấy rõ hơn hình ảnh và vai trò của tổng bí thư - nhà lãnh đạo trên thực tế của Việt Nam, theo nhận định của Giáo sư Carl Thayer ngày 28/09 : “Tổng bí thư Tô Lâm đã liên tiếp công du nước ngoài kể từ khi nắm quyền lãnh đạo đảng và đóng vai trò quan trọng trong việc ký kết bảy quan hệ đối tác chiến lược toàn diện mới (Úc, Pháp, Malaysia, New Zealand, Indonesia, Singapore và Thái Lan). Ông Tô Lâm đang chứng minh rằng vị thế tổng bí thư không chỉ quan trọng đối với các vấn đề đối nội mà còn cả đối ngoại”. Đọc thêmLãnh đạo Việt Nam Tô Lâm đi Mỹ dự Đại Hội Đồng Liên Hiệp Quốc Một yếu tố mới, được tiến sĩ Lê Hồng Hiệp nhận định trên trang Fulcrum ngày 02/07/2025, là vai trò của “Đệ nhất phu nhân” định nghĩa lại nền ngoại giao và chính trị Việt Nam. Bà Ngô Phương Ly, “đệ nhất phu nhân trên thực tế, đã mở đường cho việc tăng cường các nỗ lực ngoại giao của Việt Nam và làm dịu đi hình ảnh của chồng bà” : “Bà Phương Ly, phu nhân của tổng bí thư đảng Cộng Sản Việt Nam Tô Lâm, đang nhanh chóng nổi lên như một nhân vật mang lại sự thay đổi trong ngoại giao quốc tế của Việt Nam. Bà tháp tùng ông Tô Lâm trong hầu hết các chuyến thăm nước ngoài và tiếp đón các nhà lãnh đạo nước ngoài tại Việt Nam. Thông qua việc thường xuyên tham gia các hoạt động văn hóa và xã hội với các đối tác nước ngoài, bà đã nâng cao vị thế ngoại giao của Việt Nam và nâng cao hình ảnh của ông Tô Lâm trước công chúng, qua đó góp phần nâng cao vị thế chính trị của ông. Ví dụ, trong chuyến thăm Singapore của ông Tô Lâm vào tháng 03/2025, bà Phương Ly đã tham gia các cuộc thảo luận về các vấn đề văn hóa với bà Loo Tze Lui, phu nhân thủ tướng Singapore Lawrence Wong, và chứng kiến ​​lễ ký kết Biên bản ghi nhớ giữa Học viện Âm nhạc Quốc gia Việt Nam và Nhạc viện Yong Siew Toh của Singapore. Gần đây hơn, trong chuyến thăm Việt Nam của tổng thống Pháp Emmanuel Macron tháng 05/2025, bà Phương Ly đã tháp tùng bà Brigitte Macron tham quan Bảo tàng Mỹ thuật Việt Nam và Văn Miếu Quốc Tử Giám, chia sẻ những hiểu biết sâu sắc về di sản văn hóa phong phú của Việt Nam với Đệ nhất phu nhân Pháp”. Đọc thêmQuảng bá hình ảnh Việt Nam qua những chuyến công du của lãnh đạo thế giới Vai trò của tổng bí thư trong “định hình chính sách đối ngoại” Ngoài việc khẳng định quyền lực lãnh đạo thực sự ở Việt Nam, những chuyến công du nước ngoài của ông Tô Lâm, với tần suất dày đặc hơn so với người tiền nhiệm, còn nằm trong định hướng Hội nhập quốc tế trong tình hình mới, được quy định trong Nghị quyết số 59 (ngày 24/01/2025) và được cổng thông tin Chính phủ nhấn mạnh ngày 16/09 là “quyết sách quan trọng, đánh dấu bước ngoặt lịch sử trong tiến trình hội nhập quốc tế của đất nước”. Một mặt, Nghị quyết đưa ra hướng dẫn củng cố mối quan hệ “hữu nghị truyền thống” lâu đời của Việt Nam với Nga, Cuba, Bắc Triều Tiên. Mặt khác, Nghị quyết cũng cho thấy Việt Nam đang chủ động hơn trong các vấn đề quốc tế. Giáo sư Carl Thayer, Đại học New South Wales, phân tích : Nghị quyết số 59 lưu ý rằng hội nhập quốc tế đòi hỏi “chủ động, tích cực và dũng cảm” để thúc đẩy các mạng lưới đối tác đã được thiết lập, tranh thủ các nguồn lực bên ngoài, củng cố lòng tin chính trị và giải quyết các thách thức khu vực và toàn cầu thông qua hợp tác hòa bình, tất cả đều trên cơ sở tôn trọng luật pháp quốc tế. Nghị quyết số 59 cũng củng cố một trong những mục tiêu quan trọng của hội nhập quốc tế - duy trì môi trường hòa bình và ổn định để Việt Nam có thể phát triển kinh tế. Ví dụ chuyến công du Bình Nhưỡng của tổng bí thư Tô Lâm cũng được coi là nhằm trong chiến lược “bảo vệ đất nước từ sớm và từ xa, trước khi đất nước lâm nguy” phù hợp với chủ trương của Nghị quyết số 59, theo nhận định của giáo sư Carl Thayer : “Nếu ông Tô Lâm đến thăm Bình Nhưỡng, ông có thể sẽ tìm hiểu xem Việt Nam có thể đóng vai trò ngoại giao và chính trị nào trong bất kỳ tiến trình hòa bình nào trên bán đảo Triều Tiên. Việt Nam có lợi ích thiết yếu trong việc duy trì ổn định trên bán đảo Triều Tiên. Bất kỳ sự suy giảm nào trong hiện trạng, dẫn đến đối đầu giữa Hoa Kỳ và Hàn Quốc với Bắc Triều Tiên, Trung Quốc và Nga, sẽ đẩy Việt Nam ra ngoài lề và gây khó khăn cho quan hệ với các cường quốc”. Đọc thêmTổng bí thư đảng Cộng Sản, chủ tịch nước Việt Nam Tô Lâm công du Mông Cổ, Ireland và Pháp Trong số 5 quan điểm chỉ đạo về hội nhập quốc tế, hội nhập quốc tế về quốc phòng, an ninh được coi là một trong những trụ cột và là “một nội dung rất quan trọng”, theo phát biểu ngày 16/09 của ông Lê Hoài Trung, lúc đó là quyền ngoại trưởng. Ngoài ra, Việt Nam “chuyển từ xin nhận, gia nhập, tham gia sang chủ động đóng góp và xây dựng, định hình và sẵn sàng đóng góp có trách nhiệm vào công việc chung của cộng động quốc tế”. Sự kiện Hà Nội đăng cai tổ chức Lễ mở ký Công ước Liên Hiệp Quốc về chống tội phạm mạng ngày 25/10/2025, được Việt Nam coi là “dấu mốc lịch sử không chỉ với cộng đồng quốc tế mà còn khẳng định vai trò vị thế của Việt Nam trên trường quốc tế”. Trang VnExpress đưa tin “các nước đánh giá cao vai trò lãnh đạo, dẫn dắt của Việt Nam thông qua sáng kiến đăng cai Lễ mở ký”. Nhân dịp này, tổng bí thư Tô Lâm đã tiếp tổng thư ký Liên Hiệp Quốc Antonio Guterres. Cho dù “hội nhập quốc tế là sự nghiệp của toàn dân” nhưng được thực hiện “dưới sự lãnh đạo tuyệt đối, trực tiếp và toàn diện của Đảng, sự quản lý thống nhất của Nhà nước”. Trong tiến trình này, tổng bí thư không chỉ còn muốn đứng đầu đảng, giữ vai trò về tư tưởng, mà là một nhà lãnh đạo cao nhất đất nước. Hình ảnh mới này đang được ông Tô Lâm làm cho các đối tác phương Tây quen dần, theo nhận định của tiến sĩ Vũ Khang, Đại học Boston : Đối với các đối tác phương Tây, Việt Nam đã đặt các đối tác phương Tây vào vị trí phải công nhận tính chính danh và sự ngang hàng của vị trí tổng bí thư với các vị trí nguyên thủ quốc gia qua các cuộc gặp cấp cao. Đây cũng là một di sản của cố tổng bí thư Nguyễn Phú Trọng khi ông đã thành công bắt Mỹ phải công nhận tổng bí thư là ngang hàng với chức tổng thống Mỹ, từ đó mở ra các nước phương Tây khác cũng chấp nhận theo. Điều này chứng tỏ đây là một chính sách đường dài chứ không phải ngắn hạn cho kỳ Đại hội Đảng sắp tới, và dù ai ở vị trí tổng bí thư đi chăng nữa thì cũng sẽ được kế thừa di sản này.

This episode is part Carioca Connection Classics — a curated collection of our favorite moments from the past ten seasons. You can get all the free worksheets at https://cariocaconnection.com/cc-classicsIn this episode, we talk about one of the most difficult sound in Portuguese for many native English speakers. Yes, the LH sound. It's not an L, it's not quite a Y...so what is this crazy Portuguese sound and how do you produce it? In today's episode, we answer all of your questions, and as always, give you tons of real Brazilian Portuguese.  Thanks so much for listening! If you want to keep studying with us, you can get the free worksheets for this episode — and all the other Carioca Connection Classics — at https://cariocaconnection.com/cc-classics

In this powerful episode, I was interviewed by Rita De Michele, host of Beyond Diagnosis Podcast and the founder of Beyond Diagnosis Directory, a platform connecting people worldwide with trusted functional, integrative, holistic health professionals and mindset coaches.With a background in Master-level NLP and emotional empowerment, Rita bridges mindset, innovation, and healthcare to help people discover root-cause solutions and new pathways to healing beyond conventional approaches.A passionate advocate for “our health, our choice,” she is building a global movement that empowers both practitioners and health seekers to collaborate toward genuine healing and lasting wellbeing.For too long, couples have been told:“You've been trying for 12 months. You're infertile.”But what if infertility isn't a final diagnosis — it's a symptom?In this conversation, I break down the truth about fertility testing, hormone cycles, and the deep connection between your body's sense of safety and your ability to conceive. You'll discover why so many lab tests are done incorrectly, how toxins and lifestyle play a role, and what your doctor might have missed.⏱️ Timestamps00:00 – Intro: The Fertility Conversation You Need to Hear04:12 – Why infertility is often misdiagnosed09:35 – How most hormone labs are done at the wrong time13:00 – The truth about IVF and why it's not the first solution18:25 – What your fertility labs should actually include (FSH, LH, Estradiol, AMH)25:10 – Infertility as a symptom, not a diagnosis30:45 – Environmental toxins that silently affect reproduction (BPA, phthalates, glyphosate)38:10 – How GMO and seedless foods can harm fertility45:20 – Lifestyle factors that sabotage fertility without you realizing52:00 – Thyroid, Hashimoto's & methylation issues: the hidden root causes1:03:15 – Male fertility: why sperm health matters just as much1:15:00 – The 4R Method: Reveal, Remove, Rebalance, Receive1:25:40 – The “safety signal” that helps your body conceive naturally1:32:00 – Simple daily fertility practices you can start today

Þær hindranir sem fatlað fólk mætir í námi á háskólastigi og leiðir til umbóta með áherslu á listnám er viðfangsefni málþings sem verður haldið á laugardaginn á vegum Listaháskóla Íslands. Við fáum til okkar í þáttinn Kristínu Eysteinsdóttur rektor LHÍ og Heklu Björk Hólmgeirsdóttur aðjúnkt við Háskóla Íslands, sem stýrir málþinginu. Fólk hefur lengi verið meðvitað um áskoranir þess að flytja til nýs lands og aðlagast framandi menningu en fólk þekkir síður þær áskoranir sem mæta fólki þegar það flytur aftur til heimalandsins og þarf að enduraðlagast samfélaginu þar. Karitas Hrundar Pálsdóttir gaf nýverið út bók sem fjallar um snúbúa-bókmenntir, það er skáldskap sem lýsir upplifun snúbúa—fólks sem hefur búið erlendis og flutt aftur til heimalandsins—af menningarsjokki og enduraðlögun. Karitas kíkir til okkar. Maó Alheimsdóttir ætlar, í lok þáttar, að flytja okkur pistil um krukkuhefðir, um venjur að varðveita mat í krukkum og minningar tengdar því. Umsjón þáttarins: Ástrós Signýjardóttir og Elsa María Guðlaugs Drífudóttir. Tónlist þáttarins: Bombay Bicycle Club - Always Like This. ÁSGEIR TRAUSTI - Afterglow. ÖNNU JÓNU SON - Almost over you.

The shift to outpatient surgery is transforming how care is delivered. In this episode, Dr. Adam Thaler, Medical Director at Summit Health, discusses leading a urology-focused ambulatory surgery center and the rapid growth of outpatient procedures. He explains why airway management is the cornerstone of patient safety in ASCs and why he relies on video laryngoscopy, particularly the McGrath MAC, for every case. Dr. Thaler highlights the clinical, financial, and operational benefits of this technology, including reduced complications, improved efficiency, and enhanced patient experience. He also shares advice for ASC leaders on embracing innovation, doing their own research, and treating every patient with the same high standard of care. Tune in to hear how Dr. Thaler is shaping the future of outpatient surgery! Resources: Connect with and follow Dr. Adam Thaler on LinkedIn. Follow Summit Health on LinkedIn and explore their website! Check out Dr. Adam Thaler's Medtronic blog on How the intubation tools you choose can affect your facility's costs and more! References: Leifer S, Choi SW, AsanatiK, YentisSM. Upper limb disorders in anaesthetists-a survey of Association of Anaesthetistsmembers. Anaesthesia. 2019;74(3):285-291. doi:10.1111/anae.14446 Kriege M, Noppens R, TurkstraT, et al. A multicentrer randomized controlled trial of the McGrath MAC video laryngoscope versus conventional laryngoscopy. Anaesthesia. 2023;78(6):722-729. Zhang J, Jiang W, Urdaneta F. Economic analysis of the use of video laryngoscopy versus direct laryngoscopy in the surgical setting. Journal of Comparative Effectiveness Research. 2021;10(10):831-844. doi:https://doi.org/10.2217/cer-2021-0068 Nørskov AK, Rosenstock CV, Wetterslev J, Astrup G, Afshari A, Lundstrøm LH. Diagnostic accuracy of anaesthesiologists' prediction of difficult airway management in daily clinical practice: a cohort study of 188,064 patients registered in the Danish Anaesthesia Database. Anaesthesia. 2015;70(3):272-281. Kleine-Brueggeney M, Greif R, Schoettker P, Savoldelli GL, Nabecker S, Theiler LG. Evaluation of six video laryngoscopes in 720 patients with a simulated difficult airway: a multicentre randomized controlled trial. Br J Anaesth. 2016;116(5):670-9. Thaler A, Mohamod D, Toron A, Torjman MC. Cost comparison of 2 video laryngoscopes in a large academic center. Journal of Clinical Outcomes Management. 2021 July;28(4):174-179. Moucharite MA, et al. Factors and economic outcomes associated with documented difficult intubation in the United States. Clinicoecon Outcomes Res. 2021;13:227–239. Gaszyński T. Comparison of the glottic view during video-intubation in super obese patients: a series of cases. Ther Clin Risk Manag. 2016;12:1677–1682. Alvis BD, Hester D, Watson D, Higgins M, St Jacques P. Randomized controlled trial comparing the McGRATH™ MAC video laryngoscope with the King Vision video laryngoscope in adult patients. Minerva Anestesiol. 2016;82(1):30–35.

On today's episode of The Wholesome Fertility Podcast, I'm joined by Rose McKenzie, fertility awareness educator and clinician trainer at Mira, to explore a simpler, smarter way to track your cycle, without the stress of daily temperature checks. We dive into how continuous hormone monitoring can reveal what's really happening in your body each month, why a single lab test can miss crucial shifts in your hormones, and how lifestyle factors like sleep, stress, and nutrition affect ovulation. Rose breaks down the science behind Mira's lab-grade hormone tracking technology and shares how it's helping women and practitioners move beyond guesswork to truly understand their cycles. If you've ever felt overwhelmed by charting, or you're ready to move past "BBT burnout," this conversation will help you see your hormones in a whole new way. Key Takeaways: Tired of charting every morning? Discover a stress-free way to confirm ovulation. Learn why LH strips only tell part of the story, and what you're really missing. See how Mira's lab-grade tech brings clarity to hormone tracking from home. Find out how stress, sleep, and nutrition can delay or disrupt ovulation. Learn why continuous data gives a clearer picture than one-time lab tests. Understand how your insulin sensitivity shifts across your cycle (and how that affects cravings). Get empowered to interpret your hormone data and take control of your fertility journey. Sponsored by MIRA; opinions are our own. Guest Bio: As the Clinical Manager at Mira, Rose assists healthcare professionals and providers to successfully use Mira with their patients. Through webinars, case reports, and one-on-one assistance she educates providers to effectively and confidently implement hormone monitoring in their practices. With over 10 years of experience as a natural family planning instructor trained in the Marquette Method and Sympto-Thermal Method, Rose has extensive experience assisting women using the Mira monitor for hormone monitoring and health promotion including women tracking their hormones in regular cycles, irregular cycles, postpartum amenorrhea, chemo-induced menopause, and perimenopause. Learn more about Mira and follow their socials: https://www.miracare.com/ https://www.instagram.com/mirafertility/ https://www.facebook.com/mirafertility/ https://www.youtube.com/channel/UCS5Z-P55EpyB-eAnwZsvOdg https://www.tiktok.com/@mirafertility Study link that we spoke about: https://pmc.ncbi.nlm.nih.gov/articles/PMC10421863/ Get 20% off of any MIRA products by using this link: https://shop.miracare.com/discount/WHOLESOMEFERTILITY20?redirect=%2Fcollections%2Fhealthcare-experts-choice Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Join me inside The Wholesome Fertility Collective: https://www.michelleoravitz.com/thewholesomefertilitycollective Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus

Get My Book On Amazon: https://a.co/d/avbaV48DownloadThe Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video I break down pregnenolone for men on testosterone therapy and share when it helps, when it does nothing, and when it can backfire. We cover the steroidogenesis pathway so you can see where pregnenolone sits as the mother hormone. I explain how TRT suppresses LH and FSH and why that can lower testicular production of upstream steroids even if adrenal output is unchanged. I walk through pregnenolone's role as a neurosteroid, how it converts to allopregnanolone, and why that often improves sleep quality, stress tolerance, and mood via GABA modulation. I also outline signs of low pregnenolone, summarize what the clinical literature suggests about cognition and anxiety, and give simple dosing guardrails I use personally and with clients. As always none of this is medical advice. Use it to have a smarter conversation with your clinician.

On today's episode, Ali is talking to Kyla Burke—who you might know from her huge following on social media as a fitness expert and creator of the Coached by Kyla app. At just 34 years old, Kyla was told, “You don't have any eggs. I can barely see your ovaries—there's nothing. You have no function.” Her AMH was less than 0.01, and her estrogen, LH, and every other hormone were in the post-menopausal range. Her period had disappeared at 33, and she was diagnosed with premature ovarian failure—complete with all the symptoms: hot flashes, muscle aches, insomnia, and heartbreak. But Kyla didn't stop there. She worked with a reproductive therapist, dove into IVF, and eventually pivoted to donor eggs from a dear from of hers—becoming a proud donor egg mama of two beautiful babies. Oh—and wait until you hear how she met her husband. It might just be the best meet-cute ever shared on the pod.Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today, we're joined by Jonny Cartwright, who you may know as The_Bald_Ref on Instagram. He's just been recognised as Loosehead Of the Year 2025 at the Looseheadz Community Awards. We talk about:Jonny's journey from coach to refereeHow he develops referees in his role as T&D lead in Manchester & District Referees (MADRefs)How Looseheadz is and how he got into supporting them (trigger warning)#WaffleWednesdayHis officiating at the World Record rugby matches in Ireland earlier in 2025How he got into trouble for calling out clubs on Instagram when they fail to respect refereesThe effect that has on referee resilience and mental health of match officialsResources & Links: Jonny on Instagram - https://www.instagram.com/the_bald_ref/ LooseHeadz: https://looseheadz.co.uk/ LH help and support: https://looseheadz.co.uk/help-and-support/ Previous episodes covering mental health and resilience subjects in rugby and refereeing - Nick Marshall and Tim WyattIf you have any comments about this episode, or suggestions for future shows, then drop me a line at ref@rugbyreferee.net!You can follow us here:Instagram: RugbyRefereenetFacebook: Page: RugbyReferee.netFacebook Group: RugbyReferee.net Community Or you can connect with Keith personally on Twitter or LinkedIn

Episode #228 In this heartfelt solo episode, Megan Ramos opens up about the power of taking action today—not waiting for “Monday” or “after the holidays.” She shares deeply personal stories of loved ones facing health challenges and reminds listeners that knowledge is power when it comes to protecting your health and future. Megan also dives into a frequently-requested topic: how to prepare your body for in vitro fertilization (IVF). Drawing from her own journey and years of clinical experience, she explains key lab markers to assess, nutrition and fasting strategies, and how to create the best conditions for fertility and long-term health.

In this episode of The Wholesome Fertility Podcast, host Michelle Oravitz breaks down one of the most common fertility myths, the belief that pregnancy can only occur on the exact day of ovulation. Popular culture and even many fertility apps often portray conception as a single-day event, but science tells a different story. The truth is, sperm can survive in the reproductive tract for up to five days, creating a much wider fertile window than most people realize. Michelle explains what the 5-day fertile window really means, why the “Day 14 ovulation” rule is misleading, and how women can better understand their unique cycles. She also shares practical guidance on tracking ovulation accurately using basal body temperature (BBT) charting, cervical mucus observation, LH strips, and hormone-monitoring devices. Key Takeaways:  How cervical mucus supports sperm survival and why hydration is essential. The impact of irregular cycles caused by thyroid health, PCOS, stress, or travel. Why fertility apps often fail to predict ovulation accurately. The best timing and frequency of intercourse to increase the chances of conception How intercourse during the luteal phase may help prime the immune system to receive an em Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. MIRA at home hormone testing: https://mira-fertility.pxf.io/Gm4AXV Use coupon code: WHOLESOMEFERTILITY FOR 15% OFF! Tempdrop Fertility Monitor – discounted link: http://www.tempdrop.com/discount/AFWHOLESOMELOTUS Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

In this episode of the PCOS Repair Podcast, you'll explore how luteinizing hormone (LH) plays a pivotal role in ovulation, and how its interaction with insulin can create hormonal chaos in PCOS. LH is the hormone responsible for triggering ovulation, but when it becomes imbalanced, cycles can become irregular or even anovulatory. This discussion sheds light on why LH may be elevated and how this elevation disrupts ovulation, especially when paired with high testosterone levels.How Cycle Chaos Unfolds: Elevated LH and OvulationInsulin resistance, common in PCOS, contributes to elevated testosterone and disrupts LH levels. Even without insulin resistance, women with PCOS may experience high insulin levels due to dietary habits. This elevation prompts the ovaries to produce more testosterone, which in turn increases LH. The result? Disrupted ovulation, missed LH surges, and cycles that are difficult to interpret.When LH levels are chronically elevated, the body misses the distinct surge that's necessary for ovulation to occur. You'll discover how this prevents egg release, contributes to cystic ovaries, and leads to inconsistent or missed periods. Practical Tools to Lower Insulin and Restore OvulationYou'll learn practical strategies for lowering insulin and restoring hormone balance. This includes optimizing nutrition and strategic eating patterns to support better glucose regulation and lower daily insulin loads.For deeper insight into how your body handles food and stress, a CGM can be a powerful tool. In this episode, you'll learn how to use a CGM to observe patterns, make small dietary changes, and experiment with meal timing and movement to lower insulin responses and improve hormone balance.Exercise is another key lifestyle tool for improving insulin sensitivity. You'll hear how Zone 2 exercise and strength training help your body use insulin more efficiently. These simple habits can dramatically reduce post-meal glucose spikes and improve overall hormonal function.Stress is a major hormone disruptor. You'll discover how elevated cortisol increases insulin, promotes fat storage, and throws off hormonal rhythms, including LH and ovulation. This episode covers how daily stress management practices are essential to support hormonal healing.Supporting Ovulation with SupplementsOnce foundational root causes are addressed, well selected supplements can further support insulin sensitivity and ovulation. This episode explains when and how to incorporate these supplements and provides resources for trusted product recommendations.If you've struggled to interpret LH tests, manage irregular ovulation, or understand the hidden factors behind PCOS symptoms, this episode breaks it down in a clear, practical way. You'll leave with an understanding of how insulin impacts LH and what daily strategies, like movement, food timing, and supplements, can help regulate this delicate hormonal balance.You can take the quiz to discover your root cause hereGet the PCOS Supplement Guide for trusted product recommendations and discounts. Let's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-169

In this episode, we're having an open-hearted, honest conversation about the power of perimenopause — a season of deep transformation that every woman experiences in her own unique way. I'm not an expert, just a friend walking this path alongside you, sharing wisdom, stories, and reflections from my own journey. Together, we'll explore what's really happening within our bodies during this time — from the hormonal shifts and changes in energy to the emotional waves, signs, and symptoms that can show up along the way.Think of this episode as a cozy, soul-nourishing chat over tea — a space to feel seen, supported, and reminded that you're not alone. We'll talk about how to care for ourselves with more kindness and curiosity, how to honor our bodies as they evolve, and how this phase can actually awaken a new sense of wisdom, power, and connection to self. In this Episode:- What is perimenopause - What is happening to your body- Common signs or symptoms of perimenopause- What can happen with progesterone, estrogen, FSH, LH and testosterone during perimenopause- How you can support your body during this phase- HRT as an option, highly recommend getting bloodwork so you can know what your baselines are Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

This episode is part Carioca Connection Classics — a curated collection of our favorite moments from the past ten seasons. You can get all the free worksheets at https://cariocaconnection.com/cc-classicsIn this episode of Carioca Connection, Alexia and Foster reflect on their favorite episodes as they prepare to take a short break. With a blend of nostalgia and excitement, they delve into episodes that focus on Brazilian Portuguese grammar and pronunciation, as well as moments from their personal journey. From the verb “ficar” to the pronunciation of “LH” and “vogais nasais,” they guide you through essential language lessons, all while sharing insights from their travels and life changes. Tune in for a mix of learning and heartfelt storytelling that will enhance your understanding of real-life Brazilian Portuguese.E agora em português…

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog If you are female who is menopausal and you have experienced your OBGYN or internist drawing your blood to check your hormone levels, (Estradiol, and LH and FSH) to see if you are menopausal or to see what your estradiol level is while on HRT, you may have heard your doctor tell you that your estradiol level is too high. That is what I would like to talk about today….. This often occurs when my patients take the blood work I order to another doctor who doesn't know anything about estrogen and just looks at the reference range on the lab sheet. Most of you have heard me talk about the fact that lab reports must be interpreted by the treating physician, because what is written on the lab sheet isn't tailored to your situation. The lab reference ranges for menopausal women are based on women who don't take any hormones, very low estradiol and high LH and FSH, which is not healthy and is the level that causes women overwhelming hot flashes and painful periods. Estradiol blood tests have a list of numbers that don't reflect the healthy estradiol level, but a level that makes women miserable. After I replace a woman's estradiol, their tests show blood levels of a young healthy woman who is pre-menopausal, and that brings them back to feeling like themselves. “I have my life back!  Estradiol and Testosterone Pellets have cured all my symptoms (low libido, hot flashes, poor interrupted sleep, bladder spasms, depression, and I feel like myself again!” No other hormone replacement brings estradiol blood levels to (60-250ng/ml), patches, creams and gels just stop one symptom, hot flashes.  There is a reason that your doctor doesn't know about hormones. The education that OBGYNs get in residency effects what they recommend to their patients for life, and they have very little training about hormones which means that no one is taking care of the hormones for women, and bioidentical estradiol is never discussed because it is not approved by the FDA which is why I DO!  I have made it my business to know everything about women's hormones and have prescribed them to women for over 45 years.  Therefore, when I am told that the primary care or internal medicine doctor told one of my patients that their estradiol and estrone are “too high”, I am dismayed.    Women must think about the fact that when they feel normal after menopause treatment, then that is the best treatment for them.  My patients become better, healthier, and their relationships are more fulfilling with Estradiol replacement, and I know the range the Estradiol should be within (60-250), the same as when we were fertile and young. Estradiol taken non-orally (patch, cream or pellet) is safe and does not cause breast cancer or liver cancer or cause blood clots. What Should I Tell My Doctor about my estrogen replacement? Therefore, If your doctor tells you to stop estradiol, you can tell him that estradiol replacement decreases all causes of death in Menopausal women, it decreases heart disease, bladder disease, bladder infections, osteoporosis, and dementia/Alazheimer's Disease! Tell him or her that, they can stop worrying about your Estrogen because you are being prescribed it by a doctor who knows how to manage hormones. Breast Cancer Patients There is another type of patient who I often see in my office. Breast Cancer patients with estradiol receptors are taken off their estrogen, and they are given an estrogen blocker like Tamoxifen® (oral) or Anastrazole (Arimidex®) to get rid of the estrogen in their body which is to “starve” breast cancer cell that may have seeded other tissues in the body. These patients are miserable. I treat them with Testosterone pellets only and monitor their Estrogens. That works until their doctor sees an Estradiol level that is in the premenopausal range in a patient who hasn't had an estradiol pellet in a year.  E2 pellets are tiny and friable, and they can't last longer than 6 months. What happens when the oncologist freaks them out saying it is the Estradiol pellet causing the E2, E1 levels. They are upset but this is estradiol from other sources (not the ovaries). Here are the facts: Estradiol pellets are 2-3 mm in size. They dissolve by blood flowing around the pellet located in the fat. Estradiol pellets dissolve completely over 3-4 months in most women. We cannot see them by ultrasound at 4 months. Therefore, a year later a woman who has estradiol over 60 The oncologist is not a hormone specialist and doesn't know the other sources of estradiol and estrone in the body. a prescribed amount of Estradiol (E2) is given every 4 months. The medium dose of E2 is 25mg and it lasts 120 – 180 days The size of an estradiol pellet = 2×2 mm Causes Of Continuing High Estrogen In a Woman Long After She Stops E2 Pellets: Tamoxifen given for Breast Cancer is an Estrogen and also an Estrogen Receptor modulator, but is really an Estrogen, which turns off the receiving end for E2 (the cellular receptors) so the breast cancer cannot be stimulated by circulating estrogens, but the rest of the body is. When on Tamoxifen it is not the pellets that are raising the blood level of E2, E1, it is the Medication. When someone is on Tomoxifen all their other organs are stimulated by estrogens from Tamoxifen, but the Breasts are not. That means that the estrogen in the blood is from the medication Tamoxifen and not the previous pellets. Obesity increases body fat and E2 is made in the fat and the less fat the lower the Estrone and estradiol. Other Medications and supplements can increase the E2 and E1 in the circulation but rarely help with menopausal symptoms. Your doctor should know what medications you can't take if you are trying to get rid of estradiol and estrone usually prior to Breast Cancer therapy. Drinking alcohol can prevent the liver from processing the estrogen that is meant to be removed normally so it builds up in the circulation. Liver disease causes an increase in E1 as well. Some medications increase estrogens in the body, but do not relieve symptoms of menopause, so have you doctor review your other medications you take. High intake of soy, edamame, soy nuts, soy in nut milk, Tofu, and other vegan (fake meat) is made of soy and soy is a phytoestrogen which can cause uterine bleeding but doesn't help the symptoms of menopause. Soy is in everything so read the labels. Genetic Diseases can cause high estrogen in menopausal women who are not taking estradiol for their symptoms.   Some women have an aromatase defect, which is genetic and can't be cured but can be treated with anastrazole or Arimidex, the same medication. This means that they convert Testosterone into estradiol and estrone. Even before menopause women have very low testosterone, so this is not obvious when they come to my office. The test for the gene defect is very expensive and this is not a common occurrence.  We diagnose this when a woman's estrogen is too high for the dose she is taking, AND her testosterone ran out too fast! We treat that condition with a testosterone + anastrazole pellet in the normal dose of T, and it corrects the conversion of T into E2, E1. Oral anastrazole also called Arimidex blocks that conversion too and is tolerated better by men but women get arthritis symptoms. DIM can treat this genetic conversion by blocking the enzyme at a different place than Arimidex. Fat Loss through dieting releases the estradiol stored in the body fat   Obesity and weight loss can cause estradiol and estrone to be high in the blood. Estrogen is made and stored in fat tissue.  The more you have, the more E1 and E2 you have in your fat.  Obesity can store the hormone and slowly release it which fools us and makes us think we are seeing pellet E2 nd E1. The more fat you have the more estrogens you make! When people lose fat under the supervision of a doctor, they usually have somewhat rapid weight loss.  This floods the blood with both estradiol, estrone, and triglycerides.  It takes longer to clear the estrogens because the liver is also processing fat. PubMed https://pubmed.ncbi.nlm.nih.gov Does reducing body fat reduce estrogen? Making some lifestyle changes may help lower your estrogen levels. Your provider may recommend that you: Decrease your percentage of body fat. Decreasing your body fat can reduce the amount of estrogen that your fat cells secrete. Feb 9, 2022 Above is what your doctor should think about when diagnosing you for high estradiol long after a pellet is gone.  There are some ovarian and adrenal specific problems that are also possible to be the reason E2, E1 are increased. I hope this gives you ammunition to discuss with the doctors who don't know anything about hormones, estradiol and menopausal women.  Tell them what you know to be true and stop blaming a 2mmx2mm pellet that can't physically last more than 120 day.

n dieser Folge: Markus berichtet von der Hahnweide, Polizei-Helis und dem Podcast Abgehoben, der Omegatau-Webseiten-Relaunch, FK-12 Comet und RV-4, das Flugplatzmuseum Cottbus mit Focke-Wulf Fw 190, Interflug-Paxtreppe und A380-Bauteil, Flugforensik Live, angetriebene Flugzeugreifen, Feedback zu selbstraffiniertem LH-Sprit und Deltas Raffinerie, Checklisten und das Ende der Halon-Feuerlöscher, Älterwerden in der Fliegerei, TMZ Schweiz, Updates zu Air India AI117, Shutdown im US-Tower, Malta Air mit Fuel-Minimum-Landung, LH-462 (2014), Swiss 850, neue A350 mit Begleitjets, A380 „Wien“, B777 mit Eurofightern, OTDs zu Landshut, Uruguayan 571, Ju 52 und Super Constellation,, Fragen von Roland, Nutzung der Autobrake – und die Verabschiedung.

Recorded live from Vendor Row at Fête Du Void in Oakdal, Louisiana. Joe sits down with Elle H., a creative force with her hands in everything from late-night eats to the Lafayette arts scene. Elle shares the story behind her legendary Late Night Grilled Cheese at void. which was born from a love of good food and the need for something affordable after hours. The conversation dives into her work with The Fem Den, Lafayette's vibrant burlesque company, where she helps keep local performance art alive and thriving. Elle also talks about fronting her band LH & The Untitled, their latest album “Two Much”, and what's next for the band. Which includes an upcoming music video and short film that showcase her ever-evolving artistry

Lê Hường luôn cảnh giác trước mọi âm mưu xảo quyệt, ngay cả trước những lời khai ngây thơ của Mừng. Dù có lúc thoáng tin, anh vẫn coi Mừng là điệp viên tinh quái và ra lệnh tống giam. Ba ngày sau khi chuẩn bị thẩm vấn lần hai, giặc Pháp bất ngờ mở cuộc tấn công lớn vào chiến khu Hoà Mỹ đúng ngày diễn ra sinh hoạt văn hóa văn nghệ khiến ngày hội trở thành một ngày bi thương.

Today I'm answering two questions I got on TikTok about if you need to have sex every single day after your period to increase your chances of getting pregnant, and also what to do if your LH peak is not lining up with your cervical mucus. If you're trying to conceive, this episode is a must!Chapters in this episode: 00:00 Understanding Cervical Mucus and Fertility09:16 The Limitations of LH Strips14:40 Practical Tips for Tracking FertilityWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop TempDrop here! (Use code AFCORINNE) Submit a question for the podcast!Natural Cycles Thermometer (code CORINNE15)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

If you've ever seen a faint positive line on a pregnancy test—only to start your period days later—you're not alone. What you experienced may have been a chemical pregnancy, one of the most common and heartbreaking forms of early miscarriage. In this episode, Courtney gently walks you through what a chemical pregnancy is, why faint lines sometimes fade, and how to process the emotional and spiritual weight of that loss. You'll learn how to find purpose in the pain, discover the difference between forcing joy and choosing to rejoice, and see how Paul's example of rejoicing in suffering can anchor your heart when life doesn't go as planned. This episode is an invitation to grieve honestly, rejoice intentionally, and remember that God is near—even when the line fades. Whether you're walking through early miscarriage, navigating the uncertainty of TTC, or supporting a friend through loss, you'll leave with biblical truth, gentle encouragement, and hope that heals.

In this episode we're breaking down how to actually find your ovulation phase without second guessing yourself. From cervical mucus, to LH strips, basal body temps, cervix checks, and all the body signs in between—we've got you covered!! Plus, we spill on why ovulation is about way more than baby-making and how learning your body's signals can literally change your health, mood, and sanity. Basically, this is the “How to Find Your Ovulation Phase 101” you should've been taught in school, but way more fun (and with way more TMI).TOPICS COVERED➡ Julie's Pregnancy update + IVF stress test convo➡ Picking baby names + 36-week milestone➡ Why ovulation is the most important phase of your cycle➡ The sympto-thermal method explained➡ Fertility biomarkers: cervical mucus, LH surges, basal body temp, cervix position➡ How to actually track signs without obsessing➡ Apps + wearables that make cycle tracking easier➡ Why you can't get pregnant every day of the month➡ Celebrating ovulation for mood, sleep, and hormone balance➡ Our favorite experts and resources to go deeperRESOURCES➡ Listen to THE 4 PHASES OF YOUR CYCLE 101➡Listen to OVULATION PAIN & PMS episode here➡ TempDrop (BBT wearable monitor) *code BALANCEDBEYARS➡ LH strips (budget-friendly versions from Amazon) *We've also heard of Inito Fertility Monitor ➡ FEMM app + Read Your Body app➡ Natural Cycles app➡ Lisa Hendrickson-Jack's book + podcasts on fertility awareness➡ Our Power of Periodization course (LAST MONTH TO ENROLL FOREVER) + upcoming Cycle Strategy guide!!!!!!SPONSORS➡ TEST YOUR VAGINAL MICROBIOME with Evvy! Use code BALANCEDBEYARS10 on EVVY.COM➡ TRY FOND BONE BROTH! use our code JUSTAPHASE for 10% at fondregenerative.com or just go to fondregenerative.com/justaphase to get the 10% off automatically! ABOUT USWe're Carly, Alaina and Julie Beyar, three silly sisters helping you thrive through every phase of womanhood—cycle health, fertility, pregnancy, and motherhood—with real talk, hormone education, zero shame...and with a healthy dose of humor. From fertility to postpartum, and everything in between, join us every Wednesday for candid conversations, empowering insights, and the occasional dose of laughter.SUBSCRIBE NOW for a journey through the phases, where we keep it real, relatable, and always entertaining...and don't forget to RATE US & REVIEW ⭐ We appreciate YOU!LET'S CONNECT➡ Shop page ⁠https://shopmy.us/balancedbeyars⁠➡ Instagram ⁠https://www.instagram.com/balancedbeyars/⁠➡ Join our weekly newsletter ⁠https://balancedbeyarssisters.substack.com/⁠➡ Website ⁠https://www.balancedbeyars.com/

I grew up hearing one story: your fertility drops off a cliff at 35. That belief drove me into panic — until I started asking questions. In this episode, I walk you through my 10+ year journey from medical student to naturopathic doctor to a woman who chose her timing — without letting fear run the show.This is a compassionate, evidence-aware look at fertility that combines research, mind-body medicine, and real clinical stories. If timelines have you anxious, if you feel pressured by culture or partners, or if you want practical ways to support your fertility without shame — watch this.

Here is your FGH NFL Week 3 Review of the GOOD_ BAD and AYFKM!!! LH went 4-1 in the NFL and now is a red hot 9-6 to start the season!! Thanks for tuning in, we will be back Thursday to break every game down for week 4.....LFG!!Sponsored by Texastelehealth.com

Here is your FGH NFL Week 3 Review of the GOOD_ BAD and AYFKM!!! LH went 4-1 in the NFL and now is a red hot 9-6 to start the season!! Thanks for tuning in, we will be back Thursday to break every game down for week 4.....LFG!! Sponsored by Texastelehealth.com

[경제적참견시점] 정부, 관세협상 장기전 대비 & 코스피 상승, 개미들은 하락 배팅? & LH가 지은 아파트 어떨까? - 우석진 명지대 교수, 김원장 기자

Dr Leah Hechtman, one of Australia's most respected naturopathic educators, joins fx Medicine by BioCeuticals ambassador Emma Sutherland to discuss the often-overlooked stage of men's health: andropause. More than simply “low testosterone,” andropause reflects age-related changes including Leydig cell decline, metabolic changes, vascular shifts, and neurological alterations that shape male wellbeing across the lifespan. Leah outlines how andropause may present in practice, from body composition changes and hair greying to mood shifts, sleep disruption, prostate dysfunction, and reduced cognitive performance. She highlights the importance of comprehensive testing — extending beyond testosterone — to include oestrogen, progesterone, follicle-stimulating hormone (FSH), luteinising hormone (LH), insulin, leptin, insulin-like growth factor-1 (IGF-1), and DUTCH hormone analysis. These insights allow clinicians to identify early signs and develop a more complete picture of male ageing. The discussion also explores strategies that may support resilience, including optimising sleep, managing stress, and addressing metabolic health. Useful complementary medicines include nutritional considerations such as nicotinamide riboside, bioflavonoids, and zinc, as well as herbal medicines including ginkgo, grape seed extract, ashwagandha, and tribulus. The role of prostate health and testosterone therapy is also discussed. Covered in this episode: (01:01) Welcome Leah Hechtman (02:22) What is andropause? (05:16) Testosterone production and ageing (09:55) Andropause symptoms (14:28) Infertility (20:28) Autophagy, ageing and reproductive disorders (24:23) Obesity and sleep (30:53) Stress and testosterone (32:24) Prostate cancer (36:37) Erectile dysfunction (39:51) Testosterone replacement therapy (TRT) (44:37) Intermittent fasting (48:00) Testosterone receptor sensitivity (50:42) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/andropause-beyond-testosterone-decline Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

This week, Ali sits down with Savannah Bisby, who shares her infertility story on IG @infertilityfriends, to talk about Savannah's journey so far. She's still in the thick of it, battling endometriosis, doing five IUIs (including double inseminations), a laparoscopy, and taking a deep dive into reproductive immunology. Savannah talks about the emotional whiplash of infertility, including embryo transfer decisions and finding herself on a bachelorette party while waiting for beta results, suspended between hope and dread. Savannah also talks about how Inito, an at-home fertility monitor that tracks your hormones, has helped on her journey, how she finally became pregnant and navigated a devastating loss, and why the summer of 2025 became a heartbreak she and her husband will never forget. Her story is still unfolding, and we are rooting so hard for our sweet friend. Follow Savannah on IG: @infertilityfriendsEPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipINITOhttps://try.inito.com/hormone-tracking/inf/?discount=INFERTILEAF&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=INFERTILEAFIG: @initofertiilityFor years, clinical labs were the only way to get a clear view of your hormone levels and ovulation patterns. But for many people in the trying to conceive community—especially those with hormone imbalances or conditions like PCOS—frequent lab visits can be costly, inconvenient, and take up a ton of time. This is why I'm excited to tell you about Inito, which is unlike anything else out there. Inito is an at-home fertility monitor that tracks all four key hormones—Estrogen, LH, FSH, and PdG—on a single test strip. Instead of piecing together fragments of info, Inito offers a full, clear picture of your hormone health through a data chart and clear insights that are unique to your body and your cycle.The Inito Starter Pack is available for just $89 with the code INFERTILEAF at ihttps://try.inito.com/hormone-tracking/inf/?discount=INFERTILEAF&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=INFERTILEAFEXTEND FERTILITY IG: @extendfertilitywww.extendfertility.comFertility shouldn't be dictated by a timeline. Extend Fertility offers cutting-edge egg and embryo freezing, infertility care, and IVF—all designed to put you in control. Their approach? Research driven, transparent, and personalized. With a world-class lab, exceptional verified success rates backed by nearly a decade of egg freezing results, and pricing lower than the national average, Extend Fertility is making reproductive care more accessible and effective than ever. Whether you're preserving fertility for the future or actively trying to conceive, they're here with expert support every step of the way. Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Era actualitat dera Val d'Aran, en aran

Trying to conceive can feel like a never-ending cycle of guessing, hoping, and waiting. In today's episode, I'm pulling back the curtain on what I'm doing differently as my husband and I begin trying for baby #3. I share my personal fertility journey—from battling infertility and IVF to welcoming two miracle girls—and why this season feels different. This time, I'm pairing faith with science by using Inito, the at-home fertility monitor that tracks four key hormones for a full picture of your cycle. No more squinting at test strips or relying on app predictions. Inito has given me clarity, peace of mind, and a six-day fertile window backed by real data. But more than that, I'll walk you through the biblical perspective that shapes how I use tools like this: stewarding my body wisely, trusting God fully, and remembering that faith and science are not enemies. If you've ever felt like you're missing something or wasting precious cycles, this episode is for you. You'll walk away with practical TTC tools, spiritual encouragement, and a reminder that even in the waiting, God is good. ----more---- Try Inito THE Fertility Tool you Need - as shared today, this is the tool I just started using as we begin preparing for conceiving baby 3!! The Inito Starter Pack is available for just $89 with the code THEWAITINGWELL at inito.com - this is the tool you HAVE to have: Your very own fertility lab that measures actual values of Estrogen and LH to predict your fertile days, PdG (urine metabolite of progesterone) to confirm ovulation and FSH to track your follicle growth.    ✨ Plus, I'm sharing an exciting announcement about my brand-new mini course, Peace in the Wait — created just for women in the two week wait after ovulation, IUI, or IVF. If you're longing for daily encouragement and structure to stay grounded in truth, this will bless you deeply.

Năm nay, Lễ Hội Nhi Đồng Đa văn hóa 2025 sẽ diễn ra vào Chủ nhật, ngày 21/09/2025 từ 11:00 sáng đến 5:00 chiều tại Công viên Playford Park, Cahors Rd, Padstow NSW 2211. Hoàn toàn miễn phí vé vào cửa!

3부 [이슈 인터뷰 2] LH가 직접 시행, 주택공급대책 효과는 - 김규철 국토교통부 주택토지실장 [6분집중] 초등생 유괴 대책, 보호자가 알아서? - 유승민 작가

Do you ever feel like your whole life is on pause while you're trying to conceive? Maybe you find yourself asking, “Should I plan that trip?” or “What if I'm pregnant by then?” Living in limbo can leave you exhausted, anxious, and unsure of how to move forward. In today's episode, we're talking about how to make plans while you're waiting—without fear, guilt, or the constant “what if” game. You'll hear both biblical wisdom and practical tools to help you enjoy your life, hold your plans with open hands, and trust God's timing for your family. ✨ What You'll Learn in This Episode: Why Scripture encourages us to plan with humility and trust (James 4:13–15; Proverbs 16:9) How to live fully and joyfully in the waiting, instead of putting life on pause Practical strategies for planning trips, events, and commitments while TTC Encouragement to delight in the present season, knowing God's timing is always perfect Whether you're in month 3 or year 6 of waiting, this episode will help you release the fear of “messing up the timing” and step into abundant life—even before the pregnancy test turns positive. ----more---- Try Inito THE Fertility Tool you Need - as shared today, this is the tool I just started using as we begin preparing for conceiving baby 3!! The Inito Starter Pack is available for just $89 with the code THEWAITINGWELL at inito.com - this is the tool you HAVE to have: Your very own fertility lab that measures actual values of Estrogen and LH to predict your fertile days, PdG (urine metabolite of progesterone) to confirm ovulation and FSH to track your follicle growth.  ----more----   Enroll in Peace in the Wait: A Christ-Centered Approach to the Two Week Wait Mini Course: https://stan.store/coduinker/p/peace-in-the-wait  This Christ-centered 14-day mini-course is designed to help Christian women in the Two Week Wait move from anxious spiraling and restless uncertainty to a place of peace, steadiness, and holy confidence in God's timing—whether the test turns positive or not. Here's what you'll receive: ✅ 14 days of powerful audio devotionals to renew your mind with God's truth ✅ A guided journal with scripture-based reflection prompts for each day ✅ Practical tools to take every thought captive and calm anxious spirals ✅ Worship and prayer resources to help you anchor your hope in Christ ✅ Fertility-friendly meal plan to nourish your body during the wait ✅ Lifetime access to all materials so you can revisit each cycle ✅ A safe space to shift from anxiety ground to holy ground in your wait Cost:

Subscribe to DTC Newsletter - https://dtcnews.link/signupDr. Amy Beckley shares how her personal fertility struggles and scientific background led her to create Proov—a direct‑to‑consumer hormone testing platform that helps women measure PdG (progesterone metabolite), LH, estrogen, and FSH at home. The test, paired with a mobile app, provides an Ovulation Score and personalized guidance, aiming to shift women's health from reactive to proactive.Key Insights:Hormone imbalance affects ~80% of women (PMS, PCOS, infertility, perimenopause). Proov enables these women to spot issues early.Pioneer in FDA‑cleared PdG testing and companion app delivering quantitative hormone data.Early adopters came from fertility awareness communities—not what Amy expected, but critical to traction.Healthcare is not proactive—Proov aims to fill that gap with data, empowerment, and streamlined care via digital prescription options.Business strategy: Lean launch, Amazon traction, VC funding, packaging, internal app team (rather than outsourcing), community listening.Why It Matters for DTC & Founders:A real example of transforming personal pain into scalable DTC medical tech.Demonstrates the push-and-pull between Amazon's convenience and owning the customer via an app/email funnel.Exemplifies iterative product development, regulatory rigor, and educational storytelling in complex health markets.Timestamps:00:00 — Breaking Healthcare & The Birth of Proov02:00 — Amy's Journey: Miscarriages, Science & Building the Product04:00 — Understanding Hormones, Fertility & Proactive Testing08:00 — Fertility Challenges, IVF Costs & Industry Gaps12:00 — Finding Early Adopters & Gaining Traction Through Communities16:00 — Birth Control, Hormonal Imbalances & Long-Term Impacts20:00 — Fundraising, Amazon Strategy & Owning the Customer26:00 — Marketing Challenges, Education & Growing Awareness30:00 — Building the Proov App & Scaling Technology32:00 — Future Growth Plans, Proactive Hormone Health & MissionHashtags:#DTCpodcast #Proov #FertilityAwareness #HormoneHealth #WomenInBusiness #HealthcareInnovation #DTCbrands #AmazonStrategy #StartupGrowth #WomensHealth Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

Tóm tắt lịch sử Việt Nam: Các triều đại đầu tiên và giai đoạn thời nhà Lý | Hải Stark | Thế Giới

Breast milk truly is liquid gold. Your body makes the perfect food for your baby, and pumping lets you give them that milk even when you are not there. Whether you plan to pump occasionally, pump at work after maternity leave, or build a freezer stash, this episode will walk you through how to make pumping easier, more efficient, and less stressful. We'll cover choosing and using a pump, building and storing your milk supply, navigating pumping at work, and keeping your supply steady. Full article and resources for this episode: https://pregnancypodcast.com/pumping/   Thank you to the brands that power this podcast: There are endless benefits to babywearing, from promoting bonding to giving you the ability to have your hands free as a busy parent. Oscha slings, wraps, and carriers are absolutely gorgeous and are ethically made in Scotland using the highest quality natural and organic yarns. From the newborn stage through toddlerhood, Oscha Slings are the most beautiful and comfortable solution for carrying your baby. New customers can get 10% off with the code PREGNANCYPODCAST at http://oschaslings.com/ Thank you to VTech for their support of this episode. VTech offers a wide range of baby monitors designed for today's modern parents. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The Advanced HQ Max is built for parents who want an easy-to-use, secure monitor without the need for Wi-Fi or apps. With a large 7” screen and crisp, real-time video, it provides reliable monitoring without lag. The Advanced HQ Max is perfect if you want private, no-fuss monitoring with premium features. Check out the Advanced HQ Max at https://pregnancypodcast.com/hqmax/ Inito is the first at-home fertility monitor that tracks four key fertility hormones (estrogen, LH, PdG, and FSH) all on a single test strip. In just ten minutes, you get accurate, personalized hormone data to help you understand your unique cycle and optimize your chances of conceiving. Unlike ovulation test kits that can only predict ovulation, Inito not only predicts but also confirms when ovulation actually happens. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. If you are on a fertility journey, Inito provides you with clear insights into your unique hormone patterns, allowing you to stop guessing and start understanding your cycle more effectively. The Inito Starter Pack is available for just $89 with the code PREGNANCYPODCAST: https://pregnancypodcast.com/inito   Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

Deciding to start a family is exciting, but it can also feel overwhelming when you want to do everything possible to improve your chances of conceiving. In this episode, you will learn how long it typically takes to conceive, how to identify your fertile window, and the best ways to track and confirm ovulation. While there are no magic shortcuts, focusing on the basics can make a meaningful difference. We discuss how key aspects of your health, including exercise, diet, weight, sleep, stress, and substance use, can impact fertility and help you create the best possible environment for pregnancy. Full article and resources for this episode: https://pregnancypodcast.com/improvingfertility/   Thank you to the brands that power this podcast: Inito is the first at-home fertility monitor that tracks four key fertility hormones (estrogen, LH, PdG, and FSH) all on a single test strip. In just ten minutes, you get accurate, personalized hormone data to help you understand your unique cycle and optimize your chances of conceiving. Unlike ovulation test kits that can only predict ovulation, Inito not only predicts but also confirms when ovulation actually happens. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. If you are on a fertility journey, Inito provides you with clear insights into your unique hormone patterns, allowing you to stop guessing and start understanding your cycle more effectively. The Inito Starter Pack is available for just $89 with the code PREGNANCYPODCAST: https://pregnancypodcast.com/inito   Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

[깊이 있는 경제뉴스] 1) 가계부채 증가폭 줄었지만… 대출규제 명암은? 2) LH, 공공분양 아파트 청약 커트라인 공개 3) 홈플러스 15개 점포 폐점… 생존경영 돌입 4) 호주, 희토류 산업 키운다… 中 공급망에 도전장 - 박세훈 작가 - 김현우 행복자산관리연구소 소장 - 노유정 한국경제신문 기자

This week we break down the AFC/NFC North as we continue or march to the Kickoff of the 2025 NFL Season!! Best bets from both Bocephus and LH as well as CK's best player props in this division!!! Thanks for tuning in....GL on all your bets....and LFG!!! Sponsored by www.texastelehealth.com

In this 20-minute episode, Courtney walks listeners through four common TTC tensions—creating embryos (IVF), genetic screening/selection, donor eggs/sperm & surrogacy, and data-driven tracking—without handing out black-and-white verdicts. Instead, she anchors each topic in Scripture (Psalm 139; Job 31:15; Jeremiah 1:5; Proverbs 16:9; Genesis 2:24; Ephesians 5:31–32; Proverbs 3:5–6; Philippians 4:6–7) and offers heart-level reflection prompts to help couples discern before God. You'll pause to journal, check your motives around control vs. stewardship, and hear a testimony of finding peace when science becomes a gift—not a god.   Try Inito THE Fertility Tool you Need - as shared today, this is the tool I just started using as we begin preparing for conceiving baby 3!! The Inito Starter Pack is available for just $89 with the code THEWAITINGWELL at inito.com - this is the tool you HAVE to have: Your very own fertility lab that measures actual values of Estrogen and LH to predict your fertile days, PdG (urine metabolite of progesterone) to confirm ovulation and FSH to track your follicle growth.   

Although your newborn is hard-wired to breastfeed, breastfeeding doesn't always come naturally or go perfectly from the start. In reality, breastfeeding can take practice and patience as you and your baby navigate your nursing relationship. Many challenges can arise in the first few days and even months into your breastfeeding journey. The more you know about potential speed bumps, the better prepared you will be to address minor issues before they turn into bigger problems. Issues can include symptoms in your breasts like leaking, sore nipples, nipple shields, pain during breastfeeding or pumping, vasospasms, blebs, plugged ducts, mastitis, and engorgement. Or issues that affect your baby like jaundice, tongue-tie, thrush, food allergies or sensitivities, nursing strikes, cluster feeding, growth spurts, and spitting up. This episode will help you learn how to recognize and troubleshoot common breastfeeding challenges to make feeding your baby a more comfortable and successful experience. Full article and resources for this episode: https://pregnancypodcast.com/troubleshooting/ Thank you to the brands that power this podcast: There are endless benefits to babywearing, from promoting bonding to giving you the ability to have your hands free as a busy parent. Oscha slings, wraps, and carriers are absolutely gorgeous and are ethically made in Scotland using the highest quality natural and organic yarns. From the newborn stage through toddlerhood, Oscha Slings are the most beautiful and comfortable solution for carrying your baby. New customers can get 10% off with the code PREGNANCYPODCAST at http://oschaslings.com/ Inito is the first at-home fertility monitor that tracks four key fertility hormones (estrogen, LH, PdG, and FSH) all on a single test strip. In just ten minutes, you get accurate, personalized hormone data to help you understand your unique cycle and optimize your chances of conceiving. Unlike ovulation test kits that can only predict ovulation, Inito not only predicts but also confirms when ovulation actually happens. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. If you are on a fertility journey, Inito provides you with clear insights into your unique hormone patterns, allowing you to stop guessing and start understanding your cycle more effectively. 
The Inito Starter Pack is available for just $89 with the code PREGNANCYPODCAST at https://pregnancypodcast.com/inito VTech offers a wide range of baby monitors designed for today's modern parents. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The VTech VM901 Baby Monitor makes monitoring effortless whether you're at home or away. With a 1080p HD camera and a 5” parent unit, it's designed for convenience and reliable performance. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families. Check out the VTech VM901 Baby Monitor at https://pregnancypodcast.com/vm901   Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

Today, Ali joined by the multifaceted Erica Cobb—TV host, podcaster, and self-proclaimed “eternal optimist”—as she shares her raw and powerful journey through infertility, IVF, and surrogacy. Erica opens up about the challenges she's faced so far, including a tumor on her pituitary gland, blocked fallopian tubes, and the emotional toll of hearing, “You're pregnant, but not pregnant enough.” Through it all, Erica remains steeped in gratitude and grounded in intention. We talk about spirit babies, manifestation, navigating roadblocks, and the incredible woman currently carrying her baby as a gestational carrier. Her story is still unfolding-- so make sure to listen in and follow along for what happens next. For more, go to www.comeback.tvFollow on IG: @ericacobbTOPICS COVERED IN THIS EPISODE: TTC; ART; IVF; pituitary gland tumor; blocked fallopian tubes; spirit babies; manifestation; navigating roadblocksEPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipINITOhttps://try.inito.com/hormone-tracking/inf/?discount=INFERTILEAF&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=INFERTILEAFIG: @initofertiilityFor years, clinical labs were the only way to get a clear view of your hormone levels and ovulation patterns. But for many people in the trying to conceive community—especially those with hormone imbalances or conditions like PCOS—frequent lab visits can be costly, inconvenient, and take up a ton of time. This is why I'm excited to tell you about Inito, which is unlike anything else out there. Inito is an at-home fertility monitor that tracks all four key hormones—Estrogen, LH, FSH, and PdG—on a single test strip. Instead of piecing together fragments of info, Inito offers a full, clear picture of your hormone health through a data chart and clear insights that are unique to your body and your cycle.The Inito Starter Pack is available for just $89 with the code INFERTILEAF at ihttps://try.inito.com/hormone-tracking/inf/?discount=INFERTILEAF&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=INFERTILEAFEXTEND FERTILITY IG: @extendfertilitywww.extendfertility.comFertility shouldn't be dictated by a timeline. Extend Fertility offers cutting-edge egg and embryo freezing, infertility care, and IVF—all designed to put you in control. Their approach? Research driven, transparent, and personalized. With a world-class lab, exceptional verified success rates backed by nearly a decade of egg freezing results, and pricing lower than the national average, Extend Fertility is making reproductive care more accessible and effective than ever. Whether you're preserving fertility for the future or actively trying to conceive, they're here with expert support every step of the way. Support this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode answers a listener's question about how to know when the time is right to have a baby. Whether you are thinking about your first child or adding to your family, the decision can feel overwhelming. We explore the emotional side of this choice, what medical organizations recommend about pregnancy timing, birth spacing, and how lifestyle, age, fertility, finances, and family dynamics can all factor in. You will also hear why waiting for the “perfect” time may not be realistic and how to sort through the noise and trust your own timing. Thank you to the brands that power this podcast. Inito is the first at-home fertility monitor that tracks four key fertility hormones (estrogen, LH, PdG, and FSH) all on a single test strip. In just ten minutes, you get accurate, personalized hormone data to help you understand your unique cycle and optimize your chances of conceiving. Unlike ovulation test kits that can only predict ovulation, Inito not only predicts but also confirms when ovulation actually happens. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. If you are on a fertility journey, Inito provides you with clear insights into your unique hormone patterns, allowing you to stop guessing and start understanding your cycle more effectively. The Inito Starter Pack is available for just $89 with the code PREGNANCYPODCAST: https://try.inito.com/hormone-tracking/inf/?discount=PREGNANCYPODCAST&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=PREGNANCYPODCAST See all discounts exclusive for Pregnancy Podcast Listeners: https://pregnancypodcast.com/resources/   Get more from the Pregnancy Podcast Full article and resources for this episode: https://pregnancypodcast.com/pregnancytiming/ Join Pregnancy Podcast Premium for ad-free episodes , full access to the back catalog, and a copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

Many new moms expect breastfeeding to come naturally. For most, it takes time, practice, and support. Despite strong evidence in favor of breastfeeding, many parents supplement or switch to formula within the first year. Preparing yourself with foundational knowledge can make a big difference in reaching your breastfeeding goals. This episode covers the essential information you need to get started, along with practical tools and tips to make breastfeeding more manageable and rewarding.     Thank you to our sponsors   Inito is the first at-home fertility monitor that tracks four key fertility hormones (estrogen, LH, PdG, and FSH) all on a single test strip. In just ten minutes, you get accurate, personalized hormone data to help you understand your unique cycle and optimize your chances of conceiving. Unlike ovulation test kits that can only predict ovulation, Inito not only predicts but also confirms when ovulation actually happens. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. If you are on a fertility journey, Inito provides you with clear insights into your unique hormone patterns, allowing you to stop guessing and start understanding your cycle more effectively. The Inito Starter Pack is available for just $89 with the code PREGNANCYPODCAST at inito.com.   AG1 Next Gen is a clinically-backed Daily Health Drink that combines a multivitamin, probiotic, and blend of superfoods into one scoop. AG1 delivers optimal amounts of nutrients in forms that help your body thrive. Just one scoop contains essential vitamins and nutrients, supports gut health, helps you feel sharp and focused, and supports a healthy immune system. Check out DrinkAG1.com/pregnancypodcast to get a free welcome Kit, a bottle of D3K2, and 5 free travel packs in your first box.  (As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.)     Read the full article and resources that accompany this episode.     Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.     Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.     For more evidence-based information, visit the Pregnancy Podcast website.

Today, Ali sits down with a true powerhouse in the infertility community: Rebecca Flick, Chief External Affairs Officer at RESOLVE, who has spent the past 20 years advocating for fertility patients nationwide. Rebecca opens up about her own deeply personal infertility journey, including her diagnosis of premature ovarian failure (and how that language has evolved), discovering she carries the MTHFR gene (and what that really means), and navigating IVF. She shares her experience of transferring three embryos, welcoming her son (now a teenager), and conceiving her daughter years later—without ART. Rebecca also reflects on the power of advocacy, how RESOLVE has grown, and the ways the infertility landscape has transformed over the past two decades.For more, go to www.resolve.orgFollow on IG: @resolve TOPICS COVERED IN THIS EPISODE: TTC; ART; IVF; MTHFR gene; premature ovarian failure; embryo transfer; advocacy EPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipINITOhttps://try.inito.com/hormone-tracking/inf/?discount=INFERTILEAF&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=INFERTILEAFIG: @initofertiilityFor years, clinical labs were the only way to get a clear view of your hormone levels and ovulation patterns. But for many people in the trying to conceive community—especially those with hormone imbalances or conditions like PCOS—frequent lab visits can be costly, inconvenient, and take up a ton of time. This is why I'm excited to tell you about Inito, which is unlike anything else out there. Inito is an at-home fertility monitor that tracks all four key hormones—Estrogen, LH, FSH, and PdG—on a single test strip. Instead of piecing together fragments of info, Inito offers a full, clear picture of your hormone health through a data chart and clear insights that are unique to your body and your cycle.The Inito Starter Pack is available for just $89 with the code INFERTILEAF at ihttps://try.inito.com/hormone-tracking/inf/?discount=INFERTILEAF&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=INFERTILEAFEXTEND FERTILITY IG: @extendfertilitywww.extendfertility.comFertility shouldn't be dictated by a timeline. Extend Fertility offers cutting-edge egg and embryo freezing, infertility care, and IVF—all designed to put you in control. Their approach? Research driven, transparent, and personalized. With a world-class lab, exceptional verified success rates backed by nearly a decade of egg freezing results, and pricing lower than the national average, Extend Fertility is making reproductive care more accessible and effective than ever. Whether you're preserving fertility for the future or actively trying to conceive, they're here with expert support every step of the way. Support this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you've been struggling with low libido, weight gain, poor sleep, mood swings, or brain fog, this conversation helps you understand why those symptoms are often rooted in deeper dysfunction.They walk through how mindset, gut health, liver function, adrenals, thyroid, and mitochondrial energy all impact your hormone balance. Juanique also shares new insights about breast implant illness and its connection to thyroid dysfunction, and they both emphasize how dangerous it is to treat hormones in isolation.Timestamps:02:30 – Gutsy Health Academy update: last live cohort launching in August07:00 – Why sex hormones are the last stop in the healing process09:00 – The cortisol-steal and how chronic stress robs your sex hormones10:30 – Sleep and hormone production: the toxic feedback loop13:30 – SIRS and its impact on mitochondrial energy and hormone production16:10 – Gut health, estrogen metabolism, and why dysbiosis messes with everything20:00 – Why bioidentical hormone therapy works for some—and fails for others24:30 – DIM, liver detox, and estrogen clearance explained28:00 – Adrenals, thyroid, and sex hormones: the hormone trifecta34:00 – Breast implant illness and a new theory about thyroid dysfunction39:00 – Hormones and relationship health: it's not just about libido44:00 – Juanique's personal story: supporting her dad's recovery with testosterone47:00 – Preview of next episode: hormone types, detox, lifestyle tips, and pellet therapyWhat You'll Learn:Why sex hormone issues usually start with deeper dysfunction upstreamHow stress and cortisol disrupt sex hormone productionThe role of the gut and liver in estrogen metabolismHow mitochondrial energy impacts your ability to produce hormonesWhy hormone replacement often fails without whole-body supportThe possible connection between breast implant illness and thyroid dysfunctionHow to safely and effectively explore bioidentical hormone therapyThe difference between symptom treatment and true hormonal balanceQuotes:“Hormones are the sprinkles on top of life—but if the cake underneath is collapsing, the sprinkles won't help.”“If your hormones are out of balance, it's not about throwing more in—it's about asking why they're out of balance in the first place.”“Breast implants might be the toxin that's pushing your thyroid over the edge.”Resources & Mentions:Gutsy Health Academy Enrollment (opens August 1st)Call Provo Health to book with Dr. Rodgers: 801-691-1765Want a second opinion on your labs or hormones? Virtual consults availableBook mentioned: DIM for Estrogen Balance Previous episodes: Thyroid Part 1 & 2, Adrenals, Mitochondria, Gut Health (listen for full Order of Healing series)Next Episode Tease:Next week, Juanique and Dr. Rodgers go deep into Hormones 101: estrogen, progesterone, testosterone, DHEA, LH, FSH, and how to support them through bioidentical therapy, lifestyle changes, and targeted supplementation.Send us a text