Podcasts about depression self help

Surviving Every Day: Healing With Art & SpotLight on Mental Health Radio With Amanda Doane and Rob Thrasher Join Our Expanding Network of 200K+ Survivors! My Brainwaves 50/50 Raffle - Give Only $1.00 SpotLight on Mental Health Radio with Amanda and Rob               100% of Proceeds go to non-profit status!*       Surviving Every Day (FB) - Healing & Surviving Original FB Page! Upstate NY (2023)  - Having all suffered from the effects of mental health disorders on them and their family, Rob Thrasher, Amanda Doane and many others set forth an agenda to do everything in their power to fight and provide resources .... [ Read More ] Tinyurl.com/Surviving-Every-Day  

Surviving Every Day: Healing With Art & SpotLight on Mental Health Radio With Rob Thrasher I am removing mentions of AD due to a Facebook request from her brother.  Join Our Expanding Network of 200K+ Survivors! SpotLight on Mental Health Radio with Rob               100% of Proceeds go to non-profit status!*       Surviving Every Day (FB) - Healing & Surviving Original FB Page! Upstate NY (2023)  - Having all suffered from the effects of mental health disorders on them and their family, Rob Thrashe and many others set forth an agenda to do everything in their power to fight and provide resources .... [ Read More ]    

Depression & Self Help - Becca - Anxious Minds Radio --- Send in a voice message: https://anchor.fm/edward-dean/message

In this episode it looks at creating a thought record to help you overcome depression --- Send in a voice message: https://anchor.fm/edward-dean/message

Join Dr. Renee as she welcomes Eli Weinstein, founder of ELIvation.org to the Inner Revolution. Together they discuss the important topic of men's mental health and how to reframe our understanding of men's emotional and familial needs in the new age. Eli is a practicing social worker in the field of mental health. As the creator of ELIvation.org, Eli sought to share his own personal journey through anxiety and adult ADHD to help reframe the conversations and commitments we are making to the important field of mental health. Eli is a devoted husband, father to his adorable daughter, and dedicated mental health advocate. Within this episode, Dr. Renee and Eli uncover the essential needs of newly married men, fathers, and the needs of young boys in the new age. You don't want to miss this episode. Contacting Eli Weinstein: Website: https://www.ELIvation.org/ Instagram: https://www.facebook.com/elivation_lmsw/ Facebook: https://www.facebook.com/ELIvation/

Being a loved one or caregiver of someone with depression is challenging. In today's episode I'm going to share a few things that I hope will be helpful to you as you endure this challenge. As a person who has experienced and overcome depression, I have some unique insight as I share things what my loved ones tried that helped or didn't help. I'll share some of the chemistry behind depression and how it affects a person. I'll also share an analogy to help get a visual image to relate to the situation and also share some things that we can do to overcome depression. One of the most important aspects of healing and recovering from any mental or emotional issue is the belief that change is possible. Researchers call this "positive expectancy," and it figures prominently in whether or not therapy or treatment of any kind is successful. In order to do the hard work of changing or healing, we have to believe that change is actually an option. The good news is that change really is an option. Healing is possible. If you can help your loved one gain that positive expectancy, it will increase the likelihood that they will be willing to do the hard work required for healing.

You may have seen it in others or perhaps experienced it yourself. Someone starts off with great intentions towards change and self improvement only to become discouraged and give up. I’m going to explain why that might happen and how to work through it when those feelings of wanting to give up arise. Knowledge is power. This podcast helps you know:What is happeningWhy it’s happeningWhat to do about itBeing properly informed empowers us to be able to keep going and experience healing, peace, and growth.

Genetic depression will be our subject tonight. We will be talking to Marie, she is the daughter of Grace who we had on a few weeks ago. Grace gave us an idea of what that looked like as a mother and wife of someone who experiences genetic depression.  Marie deals every day with genetic depression. We will be talking to her to see what it is like on a day to day basis dealing with it from first hand knowledge perspective.  What it is like and how she helps herself through it.

Margaret Lalich discusses her book “Overcome Depression” Strategies from Science and Scripture.  Does science shine new light on scriptures? Can depression really be overcome? This faith-based, reader-friendly guide reveals how the brain works and offers more than 100 self-help strategies and recovery skills. This certified Laughter Leader successfully pulls back the curtains and reveals how our brains really work.  She encourages everyone to read her book and states, “You can discover powers in your biology, psychology, and social life, and learn how to turn them on – to the Glory of God!”  She is a creative communicator and relentless optimist who writes stories and non-fiction to help readers find their gifts, and live their own definition of ‘success' – to the Glory of God.  Listeners are welcome to dial in at 657-383-0898 to join us!

Genetic depression is something that meds does not seem to penetrate, and therapy is useless. How do these people live, what do they endure each day. Grace Christopherson Chumley will tell us about what she has studied and watched family members endure. She will also discuss suicide and those that have to live through it.

Ask Sue is always trying to help people. She has dealt with depression herself and spoken and helped many people suffering with it. Ask Sue believes sometimes its easier to talk to a stranger.  Are you struggling? What is making you down? Are you feeling alone? Are your family not understanding? Do you know what triggers you? Email asksueshow@gmail.com (even if you dont want to come on the show I can read it out names dont have to be mentioned.) Ask Sue will email you back regarding coming on the show. www.facebook.com/asksueradioshow  

In this episode, I give a short introduction to lil' ol' me! I know it's hard to engage with someone you don't know, and so I wanted to help you get to know me! My depression and dysthymia can be painful at times, and I talk a little about that, as well as what I see the future as holding for Wilde About Wellbeing.    There's a lot to tell about my past, but I also cover how I can help you to help yourself... kinda self-help by proxy, if you like! I am not perfect, and I want you to see that perfectionism is not a viable aim - we'll be covering that more in future episodes.    You also get to hear how squeeeeeee-level excited I am about my upcoming FREE course about morning routines, and what I've tried out on your behalf. I am your loyal and loving guinea pig!   This episode's quote was from Matsuo Basho: "Everyday is a journey, and the journey itself is home"   Honourable mentions for this episode: www.wildeaboutwellbeing.com to sign up for my email list, and be the FIRST to know when my FREE course on 'Mornings for Mavericks' is released! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Matsuo Basho - PoemHunter has a selection of more of his poetry  

Awareness Night on GRINDHARD RADIO Hosted by: Jit Chronicles, Cata' Mafioso, Mz. Chief, Dopeazzmuzik, JuztKP, MsAngel904, Young Nah, and DJ Sgt Rock. Join us on Part 2 of our Public Service Announcement on "Depression" as well as helpful prevention tips and more. Also the latest Hip Hop News and Trivia, Random calls will be taken and music will be played. Call-in @ 323-693-3043 and press "1" to stream LIVE with the panel of hosts. We are #RealityRadio #GHR  

Although the holidays are a time of joy for many, they can also trigger symptoms of anxiety and depression for others.  It's not easy fighting the holiday blues but a little effort goes a long way.  This show will provide you tips for defeating the holiday blues.  Don't give up just yet! Guest S. Candee' Winfield, Suddenly Professional Counseling.  www.suddenlypc.com

After receiving a BA in Political Science from Boston College, Maura Sweeney left law school mid-stream to pioneer her own path to passion and self- determination. A former nationally decorated corporate manager and home schooling mom who has traveled to 60 countries, Maura now purveys insightful concepts on influence and emotional intelligence. Maura has been featured in more than 250 media outlets including NBC, BBC & Match.com. She is the author of six books on Happiness and the creator of the Foundations of Happiness e-course. Her website is www.maura4u.com

A New Zealand-native, Brent Williams is a human-rights lawyer, film maker, and author of Out of the Woods—a graphic novel which chronicles his personal journey dealing with depression alongside latest research findings and practical self-help strategies. He founded the Wellington Community Law Centre, implemented the Care of Children Act and the Parenting Through Separation Program for the Family Court in NZ, and established the Legal Rights Resources Trust.    Brent joins our host Kristin Walker to talk about his book Out of Woods and the journey he took through his depression and anxiety to bring this graphic novel to life.Outofthewoods.co.nz

Awareness Night on GRINDHARD RADIO Hosted by: Jit Chronicles & Cata' Mafioso with Co-Hosts: Mz. Chief, JuztKP, Problumz, and DJ Sgt Rock. Join us for a Public Service Announcement on "Depression" as well as helpful and prevention tips. Also the Latest Hip Hop News, Pump it Or Dump it, and more. Also random calls will be taken and music will be played. Call-in @ 323-693-3043 and press "1" to stream LIVE with the panel of hosts. We are #RealityRadio #GHR  

When I was in medical school, the "chemical imbalance in the brain" theory for depression was all the rage.  but the more I saw my clients, and even my own family members struggle with medications, the less I started to believe it. Then I interviewed Kelly Brogan about her extensive research onhow nutrition and gut healing can balance hormones and treat the underlying causes of psychiatric issues and it just solidified my experience.  Not only do we have nutritional issues contributing massively to depression and anxiety, we have cell phone radiation (ya, let's microwave our brains while we sleep with the cell phone next to us....NOT!), and since delving into entity clearing work its come to my attention that spiritual issues cause or contribute to many if not most psychiatric diseases. With one deft entity clearing, a person can go from being suicidal to suddenly not being suicidal! Yet, beyond entity clearing, there are other spiritual issues that underlie symptoms of anxiety, depression and suicidal ideation. In this self-hosted episode, I'll be exploring what these issues are and what to do about them.  Then we're going to be doing a group energy activation to help clear and balance these issues. And because I've promised to do at least one radio show a month with free healings, here's your chance to get some energy healing from me! In the second half of the show, I'll be doing energy readings and clearings on people calling in and people on the chat.  So if you've never had a chance to get a healing from me or finances have blocked you from being able to purchase my spiritual healing packages, this is a great opportunity to ask for some help!  

Mainstream Mental Health Radio with Dr. John Huber Study Finds That 50% Of Young People Have So Many 'Emotional Problems' They Cannot Focus At School Half of young people have so many emotional problems they cannot focus at school, a study has found. Some 48 per cent of youngsters said that they experienced problems during their school years that prevented them from concentrating on their academic work. Of these, 46 per cent did not talk to anyone about their problems, mainly because they did not want other people to know that they were struggling. More than half (58 per cent) did not think that asking for help would solve the problem. Growing up in poverty exposes children to greater levels of stress, which can lead to psychological problems later in life, a new study suggests.Researchers at Cornell University reported that kids who grow up poor are more likely to have reduced short-term spatial memory. The study also reported that such kids seem to be more prone to antisocial and aggressive behavior, such as bullying. Poor children are also more likely than kids from middle-income homes to feel powerless, the study authors suggested. Of course, the findings don’t mean that all children growing up in poverty will have these problems, only that the risk is higher, the researchers said.Gayani DeSilva, M.D., Child and Adolescent Psychiatrist. She is the author of the coming book, A Psychiatrist's Guide: Helping Parents Reach Their Depressed Tween. Dr. DeSilva welcome to the program.

Have you ever suffered with depression? Wonder if you will ever be happy? Maybe you are busy going after your dreams but find yourself unsatisfied and so much so it disrupts your daily happiness. Well in this episode I talk about how gratefulness practiced daily can produce not just happiness but also balance, appreciate what matters, removes anxiety and promotes inspiration, eliminates depression, promotes better decision making, increased performance in your work, greater success and perseverance. 

According to Dr. Kelly Brogan, use of antidepressants may permanently disable the body’s self-healing potential. The best way to heal the mind is to get to the source of the matter.  Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. That’s why as soon as she published her newest book  A Mind of Your Own - an uncensored book about the real life dangers of using drugs for depression and anxiety (with the science to back her up)- the mainstream media blacklisted the book! this powerful message is being suppressed – it’s dangerous.  Join me as I interview Dr. Brogan on my show and learn about the juiciest parts of her book that has caused it to be blacklisted and it's so important for us to get the truth out!   

Happy Easter everyone!!!! What is the meaning of Easter? What does it mean for all of us? Why is Easter Sunday one of the most highest attended church services in the US? AND my the series finale of Depression and Suicide: The Faces of Freedom; hear my profound interview with Jawanda Abbott, Worship Leader and Creative Arts Director of a thriving ministry. How she overcame her battle with depression and suicide growing up as a child of a Pastor and a leader in ministry. You don't want to miss this powerful interview. 

After losing her mom at the age of 29 to murder, when she was only two years old (her older sister was 5), then years later losing her sister to Domestic Violence at the age of 29, the same age their mother died, Niadu (Nah-ju-waa) was planning her death and funeral at 27 years old and deeply depressed. Hear her remarkable story of overcoming depression and suicide as we continue our series on Depression & Suicide: The Faces of Freedom. Speaking with #DepressionConquerors who have broken free of the bondage of depression and the stigma that came with it. Don't miss this episode!

Join us for a Healthy Heart Exclusive new series: Depression and Suicide: The Faces of Freedom! Yes you will hear real stories...unscripted...unplugged....of people who have won the battle over depression and suicide. This Sunday, tune in for my interview with Charmagne "Reya" Quarles, Educator, Contributing Author and Mom, as she shares how she overcame her 19 year battle with depression and describes her failed suicide attempt in college. Only on The Healthy Heart show w/Alishia Louis-Potter.

Join ‘She' and Craig Meriwether as he shares his story of transformation and how he cured his own depression. He will share his wisdom and helpful ways to checkin if you are depressed and ways you might get out of it. Connect withCraig Meriwether Depression 180 Physician's DeskReference GABA Living Tea Drink before BED! Music Freedom Tribe Desert Lover   Connect with 'She'   Suzanne Toro Bare Naked Bliss

Anxiety and depression problems are rampant and they are commonly treated with drugs that don't work and cause serious side effects. More likely than not, you or someone you know has struggled with anxiety or depression.  Join me as I chat with Dr. Hyla Cass to discuss:  How you can unveil and address the root cause of your anxiety and depression problems The role that your diet plays in your mood (what to make sure you include and stay far away from in your diet)How to introduce specific nutrients to balance brain and body chemistry so that you naturally feel great Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area is in withdrawing from both psychiatric medication and substances of abuse with the aid of natural supplements.