Podcast appearances and mentions of jennifer taylor wagner

How do you feel about the body you're living in? Summer is about to begin and as the weather warms, we wear less and show more of our bodies, but for many of us that ramps up negative feelings because we're not happy with how our bodies look. Today I'm talking with Jennifer Taylor Wagner, author of Your Good Body, who encourages us to take small steps toward resetting how we view our bodies in order to love them as they are. She reminds us that God desires for us to be whole – spirit, soul AND body, and that pursuing wellness should encompass our entire selves because external changes alone won't heal what's on the inside. You'll hear us talk about… Jennifer's body journey and mindset shift Viewing your right-now body as good and living free in it Trusting God in your transformation Pursing wellness with worthwhile motives Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in auditoriums, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids.    GET ALL THE SHOW NOTES   THANK YOU TO OUR SPONSOR Are you tired of feeling overwhelmed and uncertain about your faith, business, and relationships? Look no further than the Simply Wholehearted Podcast! Join certified Marriage and Family Enneagram Coach Amy Wicks as she shares stories, expert advice, and practical tips to help you thrive in business, relationships, and personal growth. With nearly 300 episodes and six years of experience, the Simply Wholehearted Podcast is the ultimate destination for anyone looking for tools and insights to overcome anxiety, self-doubt, and overwhelm. Plus, don't miss out on her special podcast playlist for each Enneagram type. Grab yours here: https://www.simplywholehearted.com/enneagrampodcastplaylist.  Find The Simply Wholehearted Podcast on your favorite listening app and start living your best-wholehearted life!   CONNECT WITH GIRLS TALKING LIFE Get the GTL Newsletter | Instagram | Facebook

Who struggles with their body? Most of us do.  Our guest, Jennifer Taylor Wagner, today shares her journey as a chronic dieter. After a lifetime of struggle she lost 150 pounds and kept it off.  Instead of giving us meal plans, dieting tips, and rigid exercises, Jennifer teaches us how to make peace with food, to eat foods we love, and to nourish our bodies with foods we love. A recovering chronic dieter herself, Jennifer understands how hard it is to shift our mindset around food. As we embrace freedom in the foods we eat, we can walk toward our healthiest selves yet.   RESOURCES FROM THIS EPISODE jenniferwagner.co Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World Your Good Body Podcast Check out Jennifer's YouVersion Devotional Connect with Jennifer on IG!   ABOUT OUR SPECIAL GUEST Jennifer Taylor Wagner is an author, podcast host, and educator who challenges women to renew their mindset concerning health and wellness. As the author of Your Good Body, and the host of Your Good Body Podcast, Jennifer inspires us to see our current bodies in a positive light so that we can feel our best physically, mentally, emotionally, and spiritually.

Our relationships with our bodies can be complex and varied. There is always pressure on us to conform to certain beauty standards. Sometimes the pressure is from outside sources and often the pressure is from within. Thank goodness my guest today is Jennifer Taylor Wagner! This Goddess is a Wifey and has 2 kiddos. She is an author, a certified fitness instructor and successful blogger. She is also the host of my new favorite show, Your Good Body Podcast. Come for the body positivity. Stay for the body freedom. Now press play!You gotta find Jennifer!https://www.instagram.com/jennifertaylorwagner/Listen to Your Good Body Podcast!Your Good Body Podcast on Apple PodcastsFuture Sponsors (Dream Big Goddesses)AmazonThe Mediacasters Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light. Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems. Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs CoachingOr send your goddess a DM on Instagram @julie_jacobs_coaching

Is it possible to love your body and truly enjoy intimacy? What if you don't love your body as it is? We're chatting with the incredible Jennifer Taylor Wagner about all things body image and how we can get past our body insecurities and step into real intimacy in marriage. Don't forget to hit that *SUBSCRIBE* button, leave a rating and review, and share with a friend! Get all of our freebies, here. Grab our book, Dear Wife, here. Watch this episode on YouTube, here. Grab Your Good Body, here. Grab The Good Girl's Guide to Great Sex, here. Grab The Good Guy's Guide to Great Sex, here. --- Send in a voice message: https://anchor.fm/awifelikeme/message Support this podcast: https://anchor.fm/awifelikeme/support

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic conversation for you with Alisa and our friend, Jennifer Taylor Wagner. We just adore her and are delighted she's back as we talk about intuitive eating. Jennifer shares her journey around food and how intuitive eating offered her a way out of diet culture and into freedom. You'll be so encouraged as she offers practical strategies to help you learn to begin to trust your body. Be sure to connect with Jennifer, who hosts her show on the Your Good Body podcast, or on Instagram @jennifertaylorwagner. You can also grab a copy of her latest book here: Your Good Body If you're interested in learning more about intuitive eating, then you're not going to want to miss our brand-new program! Registration launches December 13 for Food is Not the Boss of Me. Visit revelationwellness.org for more info! Looking for some resources to get started now? Check these out: Read What God Has to Say About Our Bodies Listen to this podcast episode #602 Isabel Garza - Wise Woman Nutrition Read this post Quit Counting Calories for Good We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic conversation for you with Alisa and our friend, Jennifer Taylor Wagner. We just adore her and are delighted she's back as we talk about intuitive eating. Jennifer shares her journey around food and how intuitive eating offered her a way out of diet culture and into freedom. You'll be so encouraged as she offers practical strategies to help you learn to begin to trust your body. Be sure to connect with Jennifer, who hosts her show on the Your Good Body podcast, or on Instagram @jennifertaylorwagner. You can also grab a copy of her latest book here: Your Good Body If you're interested in learning more about intuitive eating, then you're not going to want to miss our brand-new program! Registration launches December 13 for Food is Not the Boss of Me. Visit revelationwellness.org for more info! Looking for some resources to get started now? Check these out: Read What God Has to Say About Our Bodies Listen to this podcast episode #602 Isabel Garza - Wise Woman Nutrition Read this post Quit Counting Calories for Good We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

​​I've been fighting the #fatdemon for most of my adult life, and many times I've felt alone. Hey… sometimes you have to put a face to a name. Seriously. There is something about naming the tough parts of life that gives me a sense of control, power, and confidence. Even though I know [...]

​​I've been fighting the #fatdemon for most of my adult life, and many times I've felt alone. Hey… sometimes you have to put a face to a name. Seriously. There is something about naming the tough parts of life that gives me a sense of control, power, and confidence. Even though I know [...]

Jennifer Taylor Wagner is my guest on today's episode, and she is the perfect person to help us embrace a holistic view of health and wellness. Jennifer's new book, Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World, is just what we need as we reframe how we view weight and scales and food and feeling good in our own skin. I can't wait for you to hear her story and her hard-earned wisdom.I  LOVED her book and bought several copies of it to give to friends. Her approach isn't about the perfect diet, or the perfect fitness program. Her approach is about feeling GOOD about our bodies, and being FREE of the constant criticism we give ourselves. It is possible to enjoy life, feel good about ourselves AND achieve health and wellness.  Listen in on Jennifer's wisdom and experience the "My Good Body" viewpoint. It may change your life.Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids. Visit her online at jenniferwagner.com and @jennifertaylorwagner.

This week we've got a very special guest, our friend Jennifer Taylor Wagner! She's so honest and shares about her journey with her body, and how even after losing all the weight, she still didn't love her body. Jennifer is the author of Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World, which you can grab here: https://www.amazon.com/Jennifer-Taylor-Wagner/e/B098TWPYBV%3Fref=dbs_a_mng_rwt_scns_share Head over to Jennifer's site and follow her below: Site: https://jennifertaylorwagner.com/ Instagram: https://www.instagram.com/jennifertaylorwagner/ Podcast: https://podcasts.apple.com/us/podcast/your-good-body-podcast/id1610393061 --- Send in a voice message: https://anchor.fm/awifelikeme/message

When you look in the mirror, do you love the skin you're in? For most of us, that seems impossible. And even if we do accept our bodies, does that mean we're abandoning any effort to improve? Oh, girl, this thought process is enough to drive anyone crazy! It's confusing and takes up way too much space in our heads and hearts. So today, we are going to make this a non-issue! Author Jennifer Taylor Wagner will show you how to overcome negative feelings about your body. And it starts with your mind—realizing you have a good body because it's the one God gave you. You'll be challenged in the way you think about health and wellness, and you'll learn that your worth and value aren't tied to your size. So, let's get to it! It's time to go from loathing to loving your body. SHOW NOTES: 413podcast.com/199

Today I'm hanging out with the absolutely amazing Jennifer Taylor Wagner. Jennifer was relentlessly bullied for her weight as a child, and then as an adult experienced incredible life change when she lost over 300 pounds. However, even after achieving such an amazing goal, she found that getting her body to a smaller size was not what fulfilled her life. She began to do some hard inner work and realized that the heart change that has to come about is vital to transforming how you view your body, and realizing what your body has been through.  During our conversation, Jennifer shares her powerful story, all about her book Your Good Body: Embracing a Body Positive Mindset in a Perfection-Focused World and takes us to places where we can unpack some of the narratives we have around our bodies, our fragmented relationships with food, and  the mess that diet culture has created. The heart of Jennifer's message is: The more you can see yourself holistically as a person, made on purpose by God, who is in the middle of a redemption story, in a body, also made by God in the middle of a redemption story, can lead to walking in freedom and being able to engage the life you're called to regardless of what your body looks like from the outside.  Jennifer also specifically uses the Enneagram as a tool that can help us understand our motives, our struggles internally as well as our responses to our body. You'll hear that portion in the last 15 minutes or so and you can find her tools for how she uses it in the show notes and over on the blog!  The Lord isn't finished with you, friend. There is so much healing to be had still on this side of Heaven. You matter and your story matters.  Connecting with Jennifer: Audio book Book Instagram Online Course Podcast  JOIN OUR PATREON COMMUNITY!!!! I would be honored to have your support to keep the Simply Stories Podcast going! You can sign up for as little as $3 a month and each tier offers gifts that I hope will bless you in return.  Today's episode sponsor: Tony Crabtree Homes with Exit Realty Home buyer guide: http://bit.ly/buyersguidecrabtreehomes Seller guide: http://bit.ly/sellerguidecrabtreehomes Facebook Instagram Website YouTube References: -The Body Keeps the Score by Dr. Bessel van der Kolk  -”When My Heart is Torn Asunder”- Phil Wickham -The Enneagram -Type 9 -Type 2 -Jennifer's Enneagram resource -A good free test to take  -Jennifer's Bible reading plan via YouVersion “Body Image God's Way” Scripture References: Psalm 139:14-Perfectly and wonderfully made  Luke 6:45-out of the heart the mouth speaks  1 Corinthians 13- “the love chapter” 2 Corinthians 10:5-take every thought captive  Psalm 139:13, Jeremiah 1:5-we were crafted inside the womb by God Himself and He knew us and still knows us Genesis 3:11-13-”who told you you were naked?” Ephesians 6:10-18-Using the “offensive weapon of the word of God” which is the sword of the Spirit John 10:27-30-we can hear and follow the voice of the Shepherd 2 Corinthians 12:7-10-the thorn in your side 2 Corinthians 12:9-His grace is sufficient Galatians 5:1-God is committed to our freedom  Ephesians 3:20-21 (MSG translation)  Deuteronomy 6:4-7,Matthew 22:37-40,Mark 12:30-31,Luke 10:27-Love the Lord your God with all your heart, mind and strength  2 Corinthians 4:16-Though outwardly we are wasting away, inwardly we are being renewed day by day Connecting with Emily and Simply Stories Podcast:Instagram (Em life // Podcast Life)FacebookTwitterBlog  *Intro and Outro music is from audionautix.com

As we continue our year-long series on the five components of you being YOU, this episode will leave you inspired and ready to take the next step in your relationship with food. Becoming the version of ourselves that God intended takes work on all levels. Whether physically, mentally, or spiritually, it is a journey of hard work, and there is no quick fix. On the podcast today, I'm joined by inspiring and lovely Jennifer Taylor Wagner sits down with me to share her journey with weight loss, overcoming her childhood experiences, and finding happiness within accepting her body as it is. Today is one of those episodes where you will want to take some notes, so get your notebooks ready! Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health wellness and regularly writes on healthy living. She lives in Virginia with her husband and two kids. Listen in to learn more about : Jennifer's journey with body image issues, moving over 30 times as a kid, and how she managed to overcome a negative relationship with food. Getting smaller does not equal getting healthy as well as you can be any size and have an eating disorder. Practical steps to heal your relationship with food, diet, and exercise. Resources Need a therapist? Check out Psychology Today, NAMI, or email Melissa for assistance. Connect with Nicole Instagram: @JenniferTaylorWagner Website:https://jenniferwagner.co/ Pick up a copy of her book, Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World

- "Canada Just Installed its First-Ever 'Safe Surrender' Baby Drop Box!" - "Academy Award-Winning Actor DENZEL WASHINGTON Warns Against the SPIRITUAL WARFARE that is Sweeping the Nation" - JENNIFER TAYLOR WAGNER: Your Good Body - Embracing a Body-Positive Mindset in a Perfection-Focused World - MARTY MACHOWSKI: Build on Jesus: A Comprehensive Guide to Gospel-Based Children's Ministry

Jennifer Taylor Wagner, author of "Your Good Body" joins us to talk body image. We hope you enjoy this bonus episode and learn to love your bodies like we are trying to!

Sarajane & Jennifer discuss their journey to loving their body and learning to embrace health at every size!  Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids. Visit her online at jennifertaylorwagner.com. -- LinkedIn Jobs helps you find the candidates you want to talk to,faster.  Did you know every week, nearly 40 million job seekers visitLinkedIn? Post your job for free at LinkedIn.com/EGRAM.  That's LinkedIn.com/EGRAM to post your job for free. Terms and conditions apply. --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We will learn: How our childhoods affect our body images. How to set healthier goals for our bodies. How to find freedom with food and taking up space.  What would your life be like if you loved your body? But the question is, how do we get there? Especially when most of us have so much work to do. Our guest is Jennifer Taylor Wagner, certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health and wellness, and regularly writes on the topics of healthy living and body positivity.  Links from the episode: Show Notes: https://mindlove.com/216 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information.

If you feel like sometimes your health is coming last and are ready to learn how to find balance with your in a simple and sustainable way… Grab our FREE mini course below that will help guide you with our foundational steps! Click here! In this week's episode Brooke and Alyssa talk to Jennifer about… Continue reading There is more to me than a weight loss story | All about the journey with Jennifer Taylor Wagner

Today Alisa chats with Jennifer Taylor Wagner, author of the new book, Your Good Body. This conversation is so real and relatable regardless of where you are at in your journey of health & wellness and the perfect listen to start off the new year! Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey.  Connect with Jennifer Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

Today Alisa chats with Jennifer Taylor Wagner, author of the new book, Your Good Body. This conversation is so real and relatable regardless of where you are at in your journey of health & wellness and the perfect listen to start off the new year! Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey.  Connect with Jennifer Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

After shedding half of her 336 pounds, recovering chronic dieter Jennifer Taylor Wagner found herself even more critical of her body than before. Contrary to what today’s diet culture promotes, getting to a super small size did not constitute a healthy body image. This is when Jennifer realized she missed a massive piece of the wellness puzzle. She placed weight loss and the size of her body as her main focus and never focused on feeling well and eating right. This certified fitness instructor will challenge the way you think about health and wellness and writes on a wide range of topics regarding healthy living and body positivity. Learn to love your body in the process of getting healthy! TAKEAWAYS Establishing a better relationship with food and exercise will create a better body image Diet culture has significantly harmed how we view our bodies How to finally come to a place of food freedom and overcome diet fatigue How we stifle our metabolism when we repeatedly crash diet

One of the most common New Year's resolutions is to prioritize our health or lose weight. But diets and exercise can not only be frustrating—they can be ineffective if they're not right for our body. Registered dietitian and certified intuitive eating counselor Sharyn Saftler joins Darlene Brock and Julie Bender on this week's podcast episode to break down what true, healthy weight loss looks like. She discusses what the end goal might be for the individual; how to overcome shame from past failed diets; what foods and exercises are conducive to healthy weight loss; and how to cultivate respect for our bodies.  Sharyn also dives into an explanation of how the four main areas of our overall health—eating, moving, sleeping and stressing—are determined by the way we build a structure of predictability, stability, and boundaries in our weight loss plan, which ultimately help our bodies to thrive. If you're focusing on weight loss this year, we encourage you to give this episode a listen. It's full of expert tips that will help you pinpoint your body's optimal health, regardless of what the scale says. Quote of the episode: "You only get one body in this whole, wild life. So we might as well learn to work with it and befriend it, rather than constantly fight against it.” —Sharyn Saftler This episode is sponsored by "Your Good Body" by Jennifer Taylor Wagner, a great read for a healthier you.   Other Resources: —Read Sharyn's article: "What Every Woman Needs to Know About Healthy Body Image" —For helpful meal visuals, start at page 83 of The Full Plate Diet by Stuart A. Seale, M.D., Teresa Sherard, M.D., and Diana Fleming, PhD., LDN —It's Not About Broccoli  by Dina Rose, PhD —Why We Sleep by Matthew Walker, PhD —The Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch Sharyn has a background in psychology and behavioral change, has her master's in Public Health, and is a Registered Dietitian, Certified Intuitive Eating Counselor and Health At Every Size Practitioner. She has worked in the wellness industry for almost a decade empowering people to cultivate healthy relationships to food and their bodies so they can spend less time worrying about their health and more time enjoying it. She is a daughter/sister/wife/mom of two, book club and family bike enthusiast, and is powered by coffee, music, and playing outside in the Pacific Northwest. You can follow Sharyn on LinkedIn, or at her website: livingissimple.org Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife Disclosure: This post may contain affiliate links that at no additional cost to you, Grit and Grace Life may earn a small commission.

Just in time for a brand new year! Jennifer Taylor Wagner is my guest on today's episode, and she is the perfect person to help us look into 2022 with a holistic view of health and wellness. Jennifer's new book, Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World, is just what we need as we reframe how we view weight and scales and food and feeling good in our own skin. I can't wait for you to hear her story and her hard-earned wisdom. Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids. Visit her online at jenniferwagner.co and @jennifertaylorwagner. Visit KimberlyStuart.com/podcast for more from this episode.

Will you live the rest of your life hating your body? Or will you decide to learn how to love it? Jennifer Taylor Wagner understands what it's like reeling with negative thoughts and living a life of trying to 'fix' her body. But she finally found freedom, and she wants you to find it too! Her new book, Your Good Body is out and it can change your life! --- Send in a voice message: https://anchor.fm/awifelikeme/message

One of the most common New Year's resolutions is to prioritize our health or lose weight. But diets and exercise can not only be frustrating—they can be ineffective if they're not right for our body. Registered dietitian and certified intuitive eating counselor Sharyn Saftler joins Darlene Brock and Julie Bender on this week's podcast episode to break down what true, healthy weight loss looks like. She discusses what the end goal might be for the individual; how to overcome shame from past failed diets; what foods and exercises are conducive to healthy weight loss; and how to cultivate respect for our bodies.  Sharyn also dives into an explanation of how the four main areas of our overall health—eating, moving, sleeping and stressing—are determined by the way we build a structure of predictability, stability, and boundaries in our weight loss plan, which ultimately help our bodies to thrive. If you're focusing on weight loss this year, we encourage you to give this episode a listen. It's full of expert tips that will help you pinpoint your body's optimal health, regardless of what the scale says. Quote of the episode: "You only get one body in this whole, wild life. So we might as well learn to work with it and befriend it, rather than constantly fight against it.” —Sharyn Saftler This episode is sponsored by "Your Good Body" by Jennifer Taylor Wagner, a great read for a healthier you.   Other Resources: —Read Sharyn's article: "What Every Woman Needs to Know About Healthy Body Image" —For helpful meal visuals, start at page 83 of The Full Plate Diet by Stuart A. Seale, M.D., Teresa Sherard, M.D., and Diana Fleming, PhD., LDN —It's Not About Broccoli  by Dina Rose, PhD —Why We Sleep by Matthew Walker, PhD —The Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch Sharyn has a background in psychology and behavioral change, has her master's in Public Health, and is a Registered Dietitian, Certified Intuitive Eating Counselor and Health At Every Size Practitioner. She has worked in the wellness industry for almost a decade empowering people to cultivate healthy relationships to food and their bodies so they can spend less time worrying about their health and more time enjoying it. She is a daughter/sister/wife/mom of two, book club and family bike enthusiast, and is powered by coffee, music, and playing outside in the Pacific Northwest. You can follow Sharyn on LinkedIn, or at her website: livingissimple.org Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife Disclosure: This post may contain affiliate links that at no additional cost to you, Grit and Grace Life may earn a small commission.

Jennifer Taylor Wagner went through significant weight loss, and at the end of it still struggled to accept her body. It led her to reevaluate her relationship with her body, what culture tells us-- and ultimately to remember that her body is good, at every stage.

Do you have a hard time believing that your body is good? Do you struggle with trying to change your body on a regular basis? Are you stuck in a a yo-yo diet cycle? You are not alone. Join your friend Jeanette and her guest Jennifer Taylor Wagner as they discuss the mental and physical stresses of her weight loss journey, how to be comfortable in your own skin, and how to avoid the pitfalls of criticizing who you see in the mirror. Links from today's show:Want a free month of audible?! CLICK HEREJoin our email community herePre Order Jennifer's BookFollow Jennifer on Instagram

Need some thoughtful conversation on healthy bodies when all forms of media will want you to be discontent with who you are? Listen in to this conversation with Ashley and Jennifer Wagner, author of Your Good Body. LINKS Jennifer's book (out in January!): Your Good Body, https://amzn.to/3yOdXad Follow Jennifer on Instagram: https://www.instagram.com/jennifertaylorwagner/ Be sure to pick up a copy of Ashley's latest book, A Spacious Life (https://amzn.to/3pjXxTO). It's available wherever books are sold. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's interview is with the one and only Jennifer Taylor Wagner, an author with an incredible story to share!  She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Her new book, "Your Good Body," releases January 11, 2022 - make sure to pre-order your copy now! In the Nuggets section, we also hear all about Summer's journey in finding Adele concert tickets, movies hitting the theaters this month, and Rachel's considerations on becoming a manager for TikTok stars. You know.... the usual!! Follow us on Instagram: Jennifer Taylor Wagner @JenniferTaylorWagner Jennifer's Website: https://jenniferwagner.co/ Summer @summerlambertphoto + @thestorycreative Rachel @rachelnellzey + @socialcoffeesupply

Blogger and fitness instructor Jennifer Wagner joins Blake to talk about her passion to challenge the way women think about health and wellness. The healthiest version of yourself does not mean a certain number on the scale. Jennifer has been on a 16-year health and wellness journey and fought through feelings of judgement and torment from peers and strangers. Listen in as they talk about learning to love the reflection in the mirror and letting go of expectations of perfection that keep you from being your best and healthiest self. Jennifer is the author of Your Good Body - available January 2022! To connect with Jennifer:  Website: jenniferwagner.co Instagram: @jennifertaylorwagner Blog: jenniferwagner.co/blog/ If you're looking for another podcast to listen to, my friend D-Bo down in Orlando is hosting an amazing show called Young Married Christian. He sits down with Christian Creators like myself (Episode 7!) and gets their thoughts on ways to strengthen marriages, remain Gospel-centered parents, and build up an amazing family unit. Check out Young Married Christian on Apple Podcasts, Instagram, Spotify, YouTube, or wherever you listen to podcasts. Audible is the best way to listen to all of the great books you hear about on our show. With thousands of titles & easy access, you can start listening to your favorite books today. Head there for a free 30 day trial of Audible on us! https://adbl.co/3oSBhB0