Podcast appearances and mentions of julia aziz

  • 15PODCASTS
  • 19EPISODES
  • 48mAVG DURATION
  • ?INFREQUENT EPISODES
  • May 14, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about julia aziz

Latest podcast episodes about julia aziz

Light Up The Couch
Rituals for Resilience: Supporting Clients Through Change Using Culturally-Attuned Ceremonies, Ep. 241

Light Up The Couch

Play Episode Listen Later May 14, 2025 64:03


Julia Aziz, LCSW and interfaith ceremonialist, explores how ritual and ceremony can support clients through life transitions. This course offers culturally responsive tools for integrating meaning-making and spiritual practice into therapy. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

The Healthy Healer
THH089—Julia Aziz: Take a Long Walk Alone Every Morning

The Healthy Healer

Play Episode Listen Later Apr 25, 2024 37:16


In this episode, Dr. Fred Moss interviews Julia Aziz, LCSW-S, OIM, a holistic psychotherapist, interfaith minister, and author, known for guiding healthcare practitioners and overwhelmed parents away from burnout. Julia's approach involves daily grounding practices, community healing through her Release & Empower Women's Circle, and a focus on embracing imperfection. In this brief but insightful episode, she emphasizes the importance of becoming one's own leader, trusting inner instincts, and recognizing the healing power within community. Julia Aziz offers a refreshing perspective on holistic well-being, urging listeners to rewild and rediscover their inner wisdom.   Here are some key takeaways from the podcast interview: Julia helps healthcare practitioners and overwhelmed moms prevent burnout through reconnecting with inner resources.  She leads retreats utilizing writing, movement, singing, and sharing for self-healing and empowerment.  Her offerings involve shedding excess noise/information and coming back to basics - tuning into the "wisdom within."  ⁠Daily grounding practices like forest walks, meditation, creating transitions, and setting boundaries prevent overwhelm.  Healing happens in community, accountability and remembering our humanity and imperfection, not seeking perfection.  ⁠Rather than following gurus, Julia guides people to become their own leaders, trusting innate inner knowings.  ⁠She holds space for people to access their own "medicine" - what they offer others is precisely what they deeply need.   Links: Sign up for Julia's mailing list: https://us14.list-manage.com/subscribe?u=1ecd543de213adba0fdddce56&id=e5f7cf0210 Release & Empower Women's Circle: https://juliaaziz.com/release-and-empower-online/ Holistic Psychotherapy: https://juliaaziz.com/counseling/ Professional Consultation and Training: https://juliaaziz.com/consulttrain/ Lessons of Labor: One Woman's Self-Discovery Through Birth & Motherhood: https://www.amazon.com/Lessons-Labor-Self-Discovery-through-Motherhood/dp/1933455926/ref=sr_1_1?ie=UTF8&qid=1422116400&sr=8-1&keywords=Lessons+of+Labor When You're Having A Hard Time: The Little Book That Listens: https://www.amazon.com/When-Youre-Having-Hard-Time/dp/B089M4236G/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Follow Julia on FB: https://www.facebook.com/juliasaziz/ Follow Julia on IG: https://www.instagram.com/juliasaziz/   Show Notes: Health and wellness with a guest from Austin, Texas. 0:08 Burnout and compassion fatigue in helping professions. 1:11 Self-care and interfaith ceremonies. 4:13 Simplifying life, trusting instincts, and connecting with nature. 11:37 Self-care practices for mental well-being. 16:40 Self-care and prioritizing mental health. 21:38  

The Healthy Healer
THH090—What does Being Quietly Grounded Really Look and Feel Like?

The Healthy Healer

Play Episode Listen Later Apr 25, 2024 6:43


In this episode, Dr. Fred recaps his recent interview with Julia Aziz on episode 89. Together, they explore the pitfalls of self-neglect in caregiving professions and the power of reconnecting with infinite spiritual supply. Julia's insights into daily grounding routines, simplicity, and shedding excess resonate deeply, emphasizing the importance of inner wisdom. Join Dr. Fred as he invites listeners to explore their own profound steadiness by getting quietly grounded.   Here are some key takeaways from this follow-up episode: Julia Aziz helps healers and caregivers avoid depletion by realizing that generously giving their gifts connects them to infinite spiritual supply. In caring professions, self-neglect while shouldering others' burdens is too often subtly normalized and promoted. Julia guides people back to their wholeness through community, accountability, self-expression, embodiment practices and remembering shared humanity. Daily grounding routines like morning forest walks and mini self-care rituals between obligations prevent overwhelm. ⁠Simplicity and shedding excess allows tuning into inner wisdom that has always resided within. No quick external fixes provide lasting peace. ⁠Standing still in nature, we realize we are transient while ancient trees and mountains endure - models of groundedness. ⁠By getting quietly grounded, we contact the bedrock of our being. Dr. Fred asks listeners what that profound steadiness feels like for them.

Light Up The Couch
Being Human and a Therapist: Awareness of Burnout, Roles, Power, and Therapeutic 'Love' , Ep. 152

Light Up The Couch

Play Episode Listen Later Jun 23, 2022 61:37


Julia Aziz, LCSW-S, sheds light on the challenges of managing the role of 'healer' when we ourselves are struggling, and explores the impact of being an actively wounded healer on therapy outcomes.

I used to be a Therapist
BONUS: Surrender & Release Oil Blends … Plus some words from Dr. Wendy

I used to be a Therapist

Play Episode Listen Later Apr 27, 2021 8:08


Bonus Episode: Surrender & Release Oil Blends This episode I talk about the oil blends Surrender & Release Oil Blends from Young Living Essential Oils. We discuss what oils are in these blends and how they can be used to help you on your wellness journey! Check out the Episodes on Surrender & Releasing Negative Emotions: with Julia Aziz, LCSW and Francine Hernandez, LCSW To get started with essential oils and join my Essentially Better Oil Tribe click here or go to my website. ~~~~~ Support our podcast: at PATREON Thanks for joining this episode. Here are some links to check out: Follow me on social: Instagram: @essentiallybetterlife Facebook: www.facebook.com/theessentiallybetterlife Check out my website www.essentiallybetterlife.com for all kinds of information on: * Business and Personal Coaching * My Book: “Essentially Better: essential oils for people with feelings” * And even some great stuff on Essential Oils. --- Send in a voice message: https://anchor.fm/wendy-bruton/message Support this podcast: https://anchor.fm/wendy-bruton/support

I used to be a Therapist
Episode 43: “Surrender & Releasing Negative Emotions” – with guest Julia Aziz, LCSW, Rev.

I used to be a Therapist

Play Episode Listen Later Apr 18, 2021 36:34


Part of “The Essentially Better Life” Series: Topic: Surrender & Releasing Negative Emotions Guest: Julia Aziz, LCSW, Rev. Juilia Aziz is a LCSW from Austin Texas and she is amazing. She is the author of When You're Having a Hard Time: The Little Book That Listens and Lessons of Labor: One Woman's Self-Discovery Through Birth and Motherhood Julia is also an ordained interfaith minister and her private practice integrates psychotherapy, writing, meditation, movement, natural elements, and traditional healing practices. She is brilliant and wise and I so enjoyed getting to spend time with her. She has such practical insights and things you can do right now in your life to help with surrendering and releasing negative emotions that might be holding you back This conversation with Julia is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life. Connect with Julia Aziz: https://juliaaziz.com/ Julia's Book Recommendation: “How Can I Help? : Stories and Reflections on Service” by Ram Dass To get started with essential oils and join my Essentially Better Oil Tribe click here or go to my website www.essentiallybetterlife.com ~~~~~~~ Support this podcast: by the support button right here, or JOIN MY PATREON MEMBERSHIP Thanks for joining this episode. Here are some links to check out: Follow me on social: Instagram: @essentiallybetterlife Facebook: www.facebook.com/theessentiallybetterlife Check out my website www.essentiallybetterlife.com for all kinds of information on: * Business and Personal Coaching * My Book: “Essentially Better: essential oils for people with feelings” * And even some great stuff on essential oils. --- Send in a voice message: https://anchor.fm/wendy-bruton/message Support this podcast: https://anchor.fm/wendy-bruton/support

NextQuest Podcast
Julia Aziz, LCSW-S, CCH, Rev. on Grief & Loss

NextQuest Podcast

Play Episode Listen Later Jan 25, 2021 97:12


This week's episode features Julia Aziz, LCSW-S. CCH. Rev. who speaks about her practice and one of her areas of specialty, Grief & Loss. Julia's website: https://juliaaziz.com/ The interview process on this show is based entirely on the concept of consent in which an interviewee may choose to pass on any question at any time by simply saying "NextQuestion." No questions asked.  Theme song credit: "NextQuestion" by Greer Culbertson, LCSW-- lyrics, guitar, and vocals and Landon Laws-- drums Sound Engineer: Amanda Justice Join us next week where I will be featuring Ashley Taylor, MA, LPC who will discuss their practice and area of interest/specialty, The Intersection of Personal Values and Identity. NextQuest Podcast relies solely on donations to keep this project going. Please consider buying me a coffee at https://www.buymeacoffee.com/nxtquestpodcastOr you can visit my website and make a one time donation via the donate button at https://nextquestcounseling.com/aboutnextquestpodcast

NextQuest Podcast
Kimberley Mead, LPC Supervisor on Trauma and Adults of Adoption

NextQuest Podcast

Play Episode Listen Later Jan 18, 2021 78:06


This week's episode features Kimberley Mead, LPC-S who speaks about her practice and one of her areas of specialty, Trauma and Adults of Adoption. Kimberly's website: https://resilienceaustin.com/ The interview process on this show is based entirely on the concept of consent in which an interviewee may choose to pass on any question at any time by simply saying "NextQuestion." No questions asked.  Theme song credit: "NextQuestion" by Greer Culbertson, LCSW-- lyrics, guitar, and vocals and Landon Laws-- drums Sound Engineer: Amanda Justice Join us next week where I will be featuring Julia Aziz, LCSW-S, CCH, Rev. on her practice and area of specialty, Grief & Loss. NextQuest Podcast relies solely on donations to keep this project going. Please consider buying me a coffee at https://www.buymeacoffee.com/nxtquestpodcast

The BirthCircle | Birth, Pregnancy, & PostPartum Conversations
Learning to Trust and Finding Emotional Strength Through Pregnancy, Birth | Julia Aziz

The BirthCircle | Birth, Pregnancy, & PostPartum Conversations

Play Episode Listen Later Dec 10, 2020 52:27


In today's episode, we talk with Julia Aziz, LCSW-S, Rev., CCH, holistic psychotherapist, ordained interfaith minister, and faculty at AOMA Graduate School of Integrative Medicine. She supports women struggling with anxiety, grief, and big life changes through individual counseling, hypnotherapy, and the Release & Empower online community, a weekly women's practice that combines writing, movement, meditation, and personal sharing. She is also the mother of three children and the author of Lessons of Labor: One Woman's Self-Discovery Through Birth and Motherhood and When You're Having A Hard Time: The Little Book That Listens. Today we define and discuss holistic psychotherapy and somatic release, and how these practices can be used to help people towards healing from anxiety, trauma, and other struggles. We discuss Julia's spiritual background and ministry. We then discuss Julia's approach to helping women who have experienced trauma navigate birth, and how childbirth has the potential to be a healing experience for some people with trauma. We talk about the importance of simplifying mental health and coming back to this moment by slowing down and living in the present. We also the discus the importance of recognizing how everyone is different, including with the use of medication. We talk about an intuitive approach to finding the best treatments for your problems. We talk about spirituality and rituals associated with birth. We discuss how to learn from your dreams during pregnancy. We then discuss how to help parents when a pregnancy ends in loss, as well as ways of dealing with grief. We finish our discussion by talking about how you can develop a mantra that will help you through your birth experience. We invite you to learn more at https://juliaaziz.com/.  3:07 What is Holistic Psychotherapy?  10:10 Helping Women With Severe Trauma Navigate Birth 22:18 How to Find the Best Treatments and Assistance For You 37:31 Helping Moms Manage Grief After Loss 46:25 Finding Your Mantra  “We basically do self-healing practice together. So we do a writing practice, and we do somatic release, guided meditation, and then a brief sharing, where we're just witnessing each other rather than doing cross-talk. And so it's like a weekly practice for women who are often caregiving for other people — like moms — to make some space for themselves.”  50:27 https://birthcircle.com For Any Questions, Email Me at media@birthcircle.com

The Cultivate Wellness Podcast
Ep 57 - Julia Aziz, Healing, Empathy, Intuition

The Cultivate Wellness Podcast

Play Episode Listen Later Dec 4, 2019 64:25


Julia Aziz, LCSW-S, CCH, Rev. joins the show to talk about the importance of empathy, intuition, mental health, and so much more when trying to heal oneself - a great conversation! cultivatewellnesspodcast.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Moms with Dreams Show
Redefining Self-Care for Moms w/Julia Aziz

Moms with Dreams Show

Play Episode Listen Later Sep 25, 2018 35:39


Self-care has become quite popular over recent years with more women taking it seriously now than ever before. Women are abandoning their superwoman capes and heading to salons for hair maintenance, nail treatments, and massages. They’re making time for themselves and have started to understand that they aren’t any good to their families or anyone else if they aren’t taking care of themselves. In this episode, I have a conversation with Julia Aziz, an interfaith minister, licensed clinical social worker, and author who supports those who care for others - whether they are healthcare professionals, counselors, educators, or natural caregivers. You’ll hear Julia’s definition of self-care, which is quite different from the popular definition that you may associate it with right now. Julia talks about: How you can begin to acknowledge your needs and how you’ll feel as a result of this practice Why you may not feel well even when you’re practicing traditional/popular self-care rituals such as exercise, healthy eating, getting enough sleep, spending time with friends, and treating yourself, etc. The harsh inner critic that “can see no right” and leads you down a path of self-blame Knowing when to create boundaries to avoid the unhealthy practice of beating yourself up Why self-forgiveness is so important for moms And more… I invite you to listen intently with an open mind and heart. I challenge you to choose at least one of the concepts that Julia shares and start your own self-care regimen. Where You Can Find Julia Online: Facebook: https://facebook.com/juliasaziz/ Twitter: https://twitter.com/aziz_julia YouTube: https://www.youtube.com/channel/UCEvQT5QeRoMNbgGQTSa9V0g Where You Can Buy Julia’s Book: http://amazon.com/Lessons-Labor-Self-Discovery-through-Motherhood I love hearing from you, and I always respond. Please share your thoughts and comments below. If you have any questions or comments you don’t want to share publicly, you can email me at Erica@momswithdreams.com. Thank you for being a member of my extended family. I am extremely grateful to have you here with me. Until next time - Reclaim YOUR dream. Do what YOU love. Make a difference. Blessings and love, Erica

Trump 101
Ep. 2: Story from Damascus, Syria

Trump 101

Play Episode Listen Later Mar 8, 2017 18:43


Julia Aziz is a junior business major at the University of San Francisco (USF). She was born in the United States, then moved to Damascus, Syria at two years old. While Julia, her father, and her sister have joint U.S.-Syrian citizenship, her mother and brother are citizens of only Syria. On March 6, 2017, President Trump signed a newly revised executive order, which still prohibits the entry of Syrian refugees. Upon graduating from USF, Julia hopes to return to Syria if she can use the skills she has learned as an undergraduate to improve the country and create change.

united states university donald trump syria syrian damascus usf damascus syria san francisco usf julia aziz
Fourth Trimester Podcast: The first months and beyond | Parenting | Newborn Baby | Postpartum | Doula

Julia Aziz captured 20+ years of working with parents in an incredibly readable memoir called Lessons of Labor wherein she documented learnings parents can apply in their own lives. Julia shares insights on living in the present, accepting help from others and creating joy and self-love throughout parenting.

lessons labor julia aziz
One Bad Mother
Ep. 149: Naptime Drama, Miscarriage, and Lessons of Parenthood

One Bad Mother

Play Episode Listen Later Apr 7, 2016 70:50


Heads up! There are some discussions about miscarriage in this episode, so please be forewarned if that's a trigger for you. Or, maybe NAPTIME is a worse trigger?! We wouldn't blame you if that's the case. Naps or the lack thereof can be a real son-of-a-somethin' and despite a cumulative four kids and nearly twelve years of parenting between us, Biz and Theresa don't necessarily have the answer to the question, "How do I get my kid to take a nap?" Luckily, we get a visit from Julia Aziz. Her book, Lessons of Labor: One Woman's Self-Discovery Through Birth and Motherhood, is a wonderful reminder that we don't have to have all the answers all the time. Share your genius and fail moments! Call 206-350-9485* *Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Subscribe to One Bad Mother in iTunes Join our mailing list!

The Postpartum Podcast
Episode 35: “Lessons of Labor, how birth translates into life lessons.” With Julia Aziz

The Postpartum Podcast

Play Episode Listen Later Mar 29, 2016 50:25


Today I got to chat with Julia Aziz. Julia is the mother of three children and author of Lessons of Labor: One Woman's Self-Discovery Through Birth and Motherhood. A Licensed Clinical Social Worker and a hospice spiritual counselor, Julia leads private classes and silent retreats exploring the bigger questions of self and purpose. Before having children, Julia worked as a counselor for youth, adults, couples, and families. She has facilitated a personal growth group for teens, silent retreats for midwives and doulas, and a mindfulness group for new mothers.  I so enjoyed chatting with her in depth about her birth and postpartum stories! Just a few of the things we chat about: -    How birth is a metaphor for what we need to learn as parents-    Her vivid descriptions of her kids' birth stories-    How a 30 day challenge ted talk inspired her to start her book-    How she learned to let go of control when it comes to parenting, and how labor taught her that. -    Looking for the spaces in between the pain – in labor and in life-    The best advice is to not take any advice too seriously-    Love is expansive, not exclusive Here is some praise from the one and only Penny Simkin about Julia's Book: “From her own unique and varied childbearing experiences, Julia Aziz learned much beyond what labor and birth can be like; she guides us through her musings on the lessons gained from her labors–about life as a woman, life partner, mother, and human being. This engaging book, told in her personable style and warm voice, relates how she was transformed, and her pithy wisdom helps us see how we also may be transformed by life's unpredictable adventures.”–Penny Simkin, author of The Birth Partner, co-founder of DONA International Be sure to check it out here AND enter the Rafflecopter Giveaway to be entered to win a copy of her book!   *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum     You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!  

Synchronicity: Mind Body Soul
Lessons of Labor - Julia Aziz

Synchronicity: Mind Body Soul

Play Episode Listen Later Feb 22, 2016 48:01


This was a pre-recorded inteview with Julia Aziz - to see the video visit https://youtu.be/1gf8ra4x_Gw

MomTalkRadio's Podcast
Where Are All The Babies?

MomTalkRadio's Podcast

Play Episode Listen Later Feb 8, 2016 39:07


This week on Mom Talk Radio, Julia Aziz, author of Lessons of Labor: One Woman’s Self-Discovery Through Birth and Motherhood, talks about reclaiming the self in motherhood. Spotlight on Moms features Tiffany Graves of TiffanyGravesLaw.com. SCREEN founder and CEO, Tali Orad, shares why she felt the need to create a solution to help parents manage screen time. Mary Bowley, founder of Welspring Living, shares the plight of children fighting sexual abuse and exploitation. Debbie Slevin, author of Unpregnant Pause: Where Are All The Babies? shares how society can do to become more supportive of a woman’s decision to become a single mother.

Don't Box Me In
Lessons of Labor-Dont Box Me In: Julia Aziz

Don't Box Me In

Play Episode Listen Later Jan 6, 2016


lessons labor julia aziz
Writing on the Air
Julia S. Aziz, LCSW

Writing on the Air

Play Episode Listen Later Dec 30, 2015 53:21


Join us this Wednesday as we interview author Julia Aziz

lcsw aziz julia aziz