Podcast appearances and mentions of lisa macfarlane

Alana and Lisa MacFarlane are the dynamic twins behind ‘The Gut Stuff', the award-winning brand bringing gut health into the mainstream and educating us about the importance of our body's 'second brain'.Emerging from their Scottish roots, with (self admittedly) less-than-ideal dietary habits, the sisters have gone on to become champions for the power of gut health, redefining what it means to eat well. Their journey began with a landmark twin study in the UK, supervised by none other than  Professor Tim Spector, which was instrumental in uncovering the gut's critical role and its unique intricacies in each and every individual. This episode unpacks their path from unexpected findings about microbiomes to creating a brand that captures the attention of both consumers and industry alike.Alana joins us to discuss the transformation of gut health from a niche scientific topic to a mainstream necessity, emphasising the fundamental role of fibre and how simple dietary tweaks can lead to substantial health benefits. The Gut Stuff have built a community of the world's leading scientists in gut health, dieticians and nutritionists, bringing together their knowledge and disseminating it to the public in digestible and fun formats. Fresh from a global research conference and deep in the throes of gut health research, Alana shares her insights on the future of probiotics and upcoming innovations in gut health.Whether you're a health enthusiast or just curious about the intersection of science and diet, this episode is brimming with insights, engaging stories, and practical tips from one of the twins spearheading the gut health revolution.Find more from The Gut Stuff on their app, their website and their prime-time TV show, ‘Know your Sh*t” on Channel 4. If you enjoy this episode, please consider subscribing. Follow Brandt and Micah:https://www.linkedin.com/in/brandt-maybury/https://www.linkedin.com/in/micah-carr-hill-34a91811/ Visit https://www.tastehead.com/ to learn more Follow Alana and Lisa: https://www.linkedin.com/in/lisa-macfarlane-931777112/?originalSubdomain=ukhttps://www.linkedin.com/in/alana-macfarlane-kempner-5904b4173/ The Gut Stuff https://thegutstuff.com/ https://apps.apple.com/gb/app/the-gut-stuff/id6444077201 Brands Mentioned: JKR - https://jkrglobal.com/ Dram and Smoke - https://dramandsmoke.com/ Flo App - https://flo.health/ Peloton - https://www.onepeloton.co.uk/ Gut - Guilia Enders – https://www.waterstones.com/book/gut/giulia-enders/david-shaw/9781911344773 The Diet Myth – Tim Spector - https://www.waterstones.com/book/the-diet-myth/professor-tim-spector/9781474619301 Sophie Medlin - https://www.citydietitians.co.uk/team/sophie-medlin

Luke Kempner is currently staring in Les Misérables in the West End playing Monsieur Thenardier but Luke is also well known for being a comedian and impressionist at the top of his game. Last year saw Luke voice over 30 puppets in the West End production of Spitting Image: Idiots Assemble, including King Charles, Prince Harry, Harry Styles, Ed Sheeran, Jurgen Klopp and many more. His TV credits include Spitting Image, Steph's Packed Lunch, The Last Leg, Love Island: Aftersun, The Stand Up Sketch Show and CelebAbility. As well as this, Luke created and starred in his own review show for ITV 2, entitled Luke Kempner's Impression of 2015 and was the resident comedian on Celebrity Big Brother's Bit On The Side for 9 series. He is also a regular on BBC Radio 4's topical comedy institutions The Now Show and News Jack. He can also be heard on his weekly podcast series with his wife Alana Macfarlane Kempner and her identical twin sister Lisa Macfarlane, otherwise known as Sh*t! I Married a Twin .Luke Kempner is guest number 372 on My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he'd like to preserve and one he'd like to bury and never have to think about again .Listen to Luke Kempner's podcast Sh*t! I Married a Twin, here - https://podfollow.com/1683817312 .Follow Luke Kempner on Twitter & Instagram @lukekempner .Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people. Get bonus episodes and ad-free listening by becoming a team member with Acast+! Your support will help us to keep making My Time Capsule. Join our team now! https://plus.acast.com/s/mytimecapsule. Hosted on Acast. See acast.com/privacy for more information.

Pleasure to be joined by Hearts Operations Manager and coach Lisa MacFarlane to talk about her side's performance in the league so far this season plus the overall strides the club are making in the women's game. Join us on our exclusive Scottish Women's Football as we speak to some of the biggest names, managers and players in the league on a basis as well as reviewing the action in the leagues in the SWPL & SWF. Never miss a moment, podcast or article on SM Media as you can follow us below on all our platforms. Website - https://thesmmediaent.wordpress.com/ YouTube - https://m.youtube.com/channel/UCO40v_nSWgc6WjmzF4IR68g Twitter - https://twitter.com/SMMediaEnt?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Facebook - https://www.facebook.com/SMMediaEnt/ Instagram - https://www.instagram.com/smmediaent/?hl=en iTunes - https://podcasts.apple.com/gb/podcast/sm-media/id1528862527 Spotify - https://open.spotify.com/show/1iPnMJSgUPj4f0U58DHI9J?si=iVlyktAZTlOcDLPBvbLhzQ SoundCloud - https://soundcloud.app.goo.gl/fD17rkT6o5NNVaPj7

Absolutely all of us can and should take proactive steps to ensure good gut-health, even if we don't have any issues to speak of. The gut influences everything – from our overall physical health, including what we can and can't eat, to our mental health through the strong brain-gut connection. In this bonus Q&A episode, Alana and Lisa Macfarlane, aka the Mac Twins and founders of The Gut Stuff, will reveal how to ensure your gut is in the best shape to keep both body and mind as healthy as possible. They'll be covering all the basics, so, if you've ever found yourself wondering what exactly the gut is and why it matters, or whether you need to download a poo-colour chart (answer: probably), then trust your gut and tune in.RESOURCES Boots digestive health, vitamins and supplements: www.boots.com/wellness/vitaminsandsupplements/digestive-healthWhat Your Poop Can Tell You About Your Health (boots.com): www.boots.com/inspiration-advice/wellness-advice/healthy-lifestyle/what-your-poop-can-tell-you-about-your-health The Gut Stuff at Boots: search ‘boots the gut stuff' online. The Gut Stuff portal: https://thegutstuff.com Hosted on Acast. See acast.com/privacy for more information.

Our Hannah might not seem like the most likely candidate for a chat about Valentine's Day, but when she found out Standard Issue fave Val McDermid was presenting Cupid Loves Eros, a Radio 4 programme exploring queer love poetry, she was on the Zoom like a ferret up a (too long) trouser leg. They talk about representations of love in literature, the interest in queer love, and the return of Karen Pirie, among other things.Presenters, former DJs, gut health aficionados and hosts of Know Your Sh!t, Lisa Macfarlane and Alana Macfarlane-Kempner, aka The Mac Twins, are breaking taboos with the new Channel 4 show. They join Mick to chat about all things gut health, and how they ended up as ‘chief guinea pigs' for King's College London's British Gut Project.In Jenny Off The Blocks, Jen's full of good news from the world of women's sport – and some Tory ambition. Speaking of which, Liz Truss is back, and Mick's all for it. Find out why in the Bush Telegraph.The full series of Know Your Sh!t is available to watch now on All 4, and Cupid Loves Eros airs on Radio 4 from February 9th.Support this show http://supporter.acast.com/standardissuespodcast. Hosted on Acast. See acast.com/privacy for more information.

This week on the show we welcome friends from the world of film, television, and literature all brought to you with our new friends at Cinch.Footy duo Matt Lucas and Elis James chat their brilliant Sky Max show 'Fantasy Football League'.Acting superstar Rupert Grint tells us about his brand new M. Night Shyamalan horror film 'Knock at the Cabin'.The wonderful Joel Dommett discusses the latest series of 'The Masked Singer'.And presenting sensation Phil Rosenthal talks about his brand new Netflix series and accompanying book 'Somebody Feed Phil'.Plus Alex Jones, Johann Hari, Roxie Nafousi, Alana Macfarlane-Kempner and Lisa MacfarlaneYou can catch the breakfast show live weekdays 6:30am-10am on Virgin Radio UK.Be sure to subscribe to the podcast to hear the highlights every week.Matt Lucas and Elis James - 00:38Rupert Grint - 07:30Joel Dommett - 15:02Phil Rosenthal - 22:21Alana Macfarlane-Kempner and Lisa Macfarlane - 29:36Alex Jones - 36:44Johann Hari - 43:54Roxie Nafousi - 50:11 Hosted on Acast. See acast.com/privacy for more information.

Anna Flockett, Alana, and Lisa Macfarlane, Co-founder and Co-CEO's of The Gut Stuff discuss  their entrepreneurial journeys and how the Gut Stuff come about

Anna Flockett, Alana, and Lisa Macfarlane, Co-founder and Co-CEO's of The Gut Stuff discuss  their entrepreneurial journeys and how the Gut Stuff come about 

Anna Flockett, Alana, and Lisa Macfarlane, Co-founder and Co-CEO's of The Gut Stuff discuss  their entrepreneurial journeys and how the Gut Stuff come about

Can't poo? Poo too much? Refuse to talk about poo and pretend it doesn't happen and refuse to sleep at someone else's house in case you have to poo? The Mac Twins, aka the completely brilliant Alana and Lisa Macfarlane, aka the creators of The Gut Stuff, talk Stevie and Tessa through How to Poo. Busting poo myths, finally explaining what fibre actually is, and championing the perfect world where everyone just calms down and talks about poo. Follow The Gut Stuff on Twitter and Instagram: @thegutstuffFollow The Mac Twins on Twitter and Instagram:@themactwinsCheck out their website: thegutstuff.comBuy the book: The Gut Stuff: An empowering guide to your gut and its microbes.Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic. See acast.com/privacy for privacy and opt-out information.

The microbiome - a word growing in popularity - but how does it affect our gut health and what is its impact on our overall wellbeing? To discuss the topic, Matt and Lukxmi are joined by ‘The Gut Stuff' founder Lisa Macfarlane, one of the two Mac Twin DJ's, who traded in her decks to build the UK's first e-commerce online shop for gut health; and Anthony Finbow, CEO of Eagle Genomics, a startup that develops enterprise platform solutions addressing complex microbiome and genomics data for clients in healthcare, personal care and agritech sectors.

Curious about or fascinated by the Microbiota? Feeling bloated too often than not? Struggling to figure out whether you are allergic or intolerant? Take a deep dive into your gut bugs with the Mac Twins. Through a brief introduction into the origins of their passion for the gut, the Mac Twins hone in on the importance of education when understanding how the gut relates to a plethora of systems in the body: the nervous system, the immune system, and metabolism, to name a few. Moreover, analogous to a festival, the Mac Twins dig deep into exploring and assessing your microbiota and gut, particularly focusing on fiber and holistic health factors. Finally, they delve into all things poo, and how informative your poop can be in relation to the status of your health. “You do your poo,” says the Mac Twins. Tune in to find out how you can begin to optimize your gut bugs and empower yourself with gut education! We also mention PaleoValley throughout the episode. To get your next 100% grass-fed beef stick for a 10% discount using code “OPTIMAL” at checkout, click here: https://paleovalley.com/store/beef-sticks What You Will Learn In This Interview with The Mac Twins: 2:33 – The Mac Twins & their passion for the gut. 7:06 – Approaching how physical presentations relate to the gut. 8:36 – What is the Microbiome? 9:56 – Tapping into your gut. 12:50 – Are food-sensitive tests valuable? 16:44 – Fiber & Bloating. 17:48 – How to get fiber throughout the day. 22:16 – Allergy vs Sensitivity. 24:49 – What your poop indicates. 29:17 – The link between the gut and mental health. 32:15 – Tools to help with gut awareness. 36:00 – Final remarks about gut love. 39:58 – Diving Deeper with the Mac Twins. About The Mac Twins: The Gut Stuff was launched in 2017, following Alana and Lisa Macfarlane’sinvaluable participation in a ground-breaking piece of research into whether gut health is determined by genetics or environmental factors, led by an expert in genetics and nutrition Professor Tim Spector of King's College London. It was in sharing 100% of their DNA that made Alana and Lisa's participation vital to the results. Despite being identical, the bacteria in their guts were just 30% the same. They’ve since grown an expert team of scientists, nutritionists, dieticians, and doctors to keep us all on the right side of the tracks, creating a six-film YouTube series to raise awareness and empower everyone to make better everyday choices for their health. Items mentioned in this episode include: The Gut Stuff Website: https://thegutstuff.com/ The Gut Stuff Book: https://thegutstuff.com/the-gut-stuff-book/ To learn more about Mat and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode95/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Announcement:If you want to appear on the podcast, take part in our competition between 17/10/2020 and 31/10/2020 and maybe it will be your links getting shared in the show notes.This week's guest is Linda MacFarlane and we'll be discussing her song 'Caught up' (Spotify) about breaking up with the one you love Along the way we talk about the Mormons, abusive relationships, (female) empowerment including raising children as a musician and playing the strip in Las Vegas.You can connect with Lisa and see and hear her latest work, buy merchandise and follow live streams on Facebook, Instagram and YouTube. Check out her fiverr page for musical tuition.Lisa's new favourite: Fool for you by Snoh Alegra.All of the songs featured in the show are on our Spotify playlist (The Ennrons new favourites). If you enjoyed this podcast then please hit the subscribe button and leave a review on iTunes, Spotify or the podcast app that you’re listening on. If the music featured connects with you, we'd love to hear it and also suggestions for future favourites.If you want to help us to continue making and growing the podcast as well as releasing new music, then you can either buy us a coffee or become a regular patron for less than the price of a cup of coffee per month.If you want to publish your music to all the major streaming services, we recommend DistroKid; click the link for a 7% discount. Thanks for listening. See acast.com/privacy for privacy and opt-out information.

Welcome to Series 2 of Health Unwrapped and part 2 of our chat with Alana and Lisa Macfarlane, founders of The Gut Stuff. In our first conversation with the ladies, we talked about how their lifestyle working crazy hours as DJ's which involved a lot of travel, had lead them to pay more attention to their gut health. As twins, they were often having tests and realised that despite sharing 100% of their DNA, they only shared 30% of the same gut bacteria.  So in this conversation, we're myth-busting.   What we discuss: Explaining what Pre and Probiotics are Which ones work and which ones don'tWhat the different strains mean and how you should focus on themHow to find out more about pre and probiotics (Pubmed)Which supplements do they takeHow the twins use Biolgan's Inulin powder to get fibre, especially if they are on the move and how they take it Why you should squat when you poo!Why more of us are talking about Irritable Bowel Syndrome (IBS conversation) but we still don't like telling the Doctor. How the twins maintained good health during the winter months and you can do the same What they cover in their YouTube series   Social Media: The Gut Stuff Bioglan on Twitter Bioglan on Facebook Bioglan on Instagram Full product details can be found via our website 

Welcome to Series 2 of Health Unwrapped. We're so pleased that you enjoyed our first series of expert advice and have been using some of their tips in your day to day. We all know, now, more than ever before how important it is to look after ourselves so we are keen to continue to bring you more useful conversation which you can incorporate into your every day. We want to help you get your head around what can seem overwhelming, and know that these kinds of changes don't have to cost the earth. Today we join Alana and Lisa Macfarlane aka The Mac Twins to talk about their work creating The Gut Stuff. We'll be chatting to the Ladies over two episodes as they had so much handy info to share, so be sure to listen to the next episode after this one. What we discuss: How the Gut Stuff came to be - Alana and Lisa were going for tests being identical twinsHow 'wellbeing is an aspirational industry' that should be for everyoneEating healthily is a lifestyle change and about consistency, not 2 weeks before holiday The realisation that they share 100% of DNA but only 30% gut bacteriaWhat is microbiome - eg. all the bacteria, viruses, pathogens that live within us and how clever they are and what they do The most common questions people ask - can I eat gluten or dairy, bloating, IBS. How our awareness of Gut Health has changed since the pandemic started Social Media:The Gut StuffBioglan on TwitterBioglan on FacebookBioglan on Instagram Full product details can be found via our website 

NutraIngredients Section Editor Nikki Hancocks speaks to Lisa MacFarlane, co-founder of The Gut Stuff, to hear her tips on the best ways to educate consumers about gut health in a way which will empower them to buy into the market.

NutraIngredients Section Editor Nikki Hancocks speaks to Lisa MacFarlane, co-founder of The Gut Stuff, to hear her tips on the best ways to educate consumers about gut health in a way which will empower them to buy into the market.

On this episode of The Balcony Show, we are honored to bring you an interview and music from "The Lioness from Africa", Wiyaala! As a UNICEF ambassador against child marriage and human trafficking Wiyaala is using her voice as a platform for those who can not. Tune in for her amazing story!Lisa Macfarlane is in our Spotlight with Emily Noel sharing her song "In Between Drinks". All this and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-balcony-show0/support

Welcome to the first episode of #VerifiedViews! Our first guests are Alana and Lisa Macfarlane, also known as The Mac Twins. Redefining what it means to be influencers; The Mac Twins are DJs by night and gut health advocates by day, having launched their ground-breaking passion project: The Gut Stuff. Using their influence for positive change, the Mac Twins are on a mission to bring gut health to everyone – and if that wasn’t enough to keep them busy, they’re also the resident DJs on ITV2’s Love Island After Sun, presenters on Virgin Radio, global stage performers and Liam Gallaghers go-to private DJs. Phew! In this episode, we chat to Alana and Lisa about what it means to be female in the music industry, why the gut is the second brain, and what it’s really like to be on one of the world’s most watched reality shows. In a nutshell: they’re 100% our type on paper.Find the twins on Instagram at: https://www.instagram.com/themactwins/Check out: https://thegutstuff.comTo find out more about the work we do at Connects, visit us at www.seenconnects.com or email info@seenconnects.com.

Episode Notes It's a Special Graduation Special!!! As the Class of 2018 (my year) is set to matriculate, so is the Academy's 15th Principal Instructor, Lisa MacFarlane. Before we journeyed towards greener pastures, I sat down with Principal MacFarlane (known as PMAC around campus). We discussed her childhood growing up around the world as a Third Culture Kid, being apart of the first graduating class of girls at Andover, and how her interest in American Studies led her to the red-bricked buildings of PEA. Thank you so much to Principal MacFarlane for her service to the school. I cannot imagine having another headmaster for my three years. Congratulations to the Class of '18 for graduating! I didn't think we'd make it this far, but here we are now. If you want to listen to the music we used and want to learn more about us, come visit us at our website thisexonianlife.org! This Exonian Life is unaffiliated with Phillips Exeter Academy and is created and produced by Nick Song, Class of 2018. Find out more on the This Exonian Life website.

Better known as DJs and presenters, we're joined by the Mac Twins to discuss their other passion: gut health! As part of the British Gut Project and Twin Research, Alana and Lisa Macfarlane founded The Gut Stuff, a website dedicated to bringing awareness of gut health to the public. Part of their motivation is sharing the research conducted on how gut health impacts every part of a person's life, and they join us to cover how twins can share 100% DNA and just 40% microbiome, why the public should be aware of their gut health, and how they hope to see the sector develop. This is the ultimate in dispelling the 'one-size-fits-all' nutrition myth.

Cariad talks to DJ's, writers and presenters, Alana and Lisa Macfarlane, otherwise known as The Mac Twins. As ever they talk about grief, shock and the difficulties of dealing with death differently to your siblings. You can tweet the show @thegriefcast, follow us on instagram @thegriefcast or email us thegriefcast@gmail.com because you are not alone. x See acast.com/privacy for privacy and opt-out information.