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Send us a textThis week I'm delighted to be joined by Katherine Sellery as we're talking intentional/conscious parenting.I absolutely love this subject as intentional/conscious parenting is quite far removed from the way most people my generation were raised and it's a delight to see a better, more engaging and empowering way is now becoming more popular.And Katherine is exactly the type of person I want to hear from when it comes to this. She has over 20 years of experience, has done 3 TedX talks and is a wonderful communicator.We discuss absolutely everything;What is intentional parenting?The difference it makes in the relationship between a parent and a child,Value driven parenting.The importance of understanding your own, and your child's, triggers and how to deal with themHow to begin? (and "isn't it a lot more work?")And soo much more.You can find Katherine online;Her websiteInstagram FacebookYouTubeAs always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest. If you could rate the podcast on your favourite platform that would be a big help.Playing us out tonight "False Banners" by Wicked Cinema
Welcome to Worldview Legacy, the podcast that equips Christian men to lead their families with biblical clarity and confidence.In this teaching at Silver Birch Ranch in Wisconsin, Joel Settecase unpacks a critical warning from Hebrews 1–2:“We must pay much closer attention to what we have heard, so that we do not drift away.” (Hebrews 2:1)Like a ship straying one degree off course, even small compromises in our faith can lead us far from the truth. Joel explores why staying anchored to Christ and the new covenant is essential for our spiritual health and leadership as Christian men.
In this episode of The Offset Podcast, we're talking about relationships and their importance in the post production industry (or any industry really). You've likely heard the phrase ‘it's a relationship business'. What that means and how do you go about working on your relationships is what we're exploring in this show. Specifics we discuss include:What do we mean by post is a ‘relationship business'?No one is perfect, but trying to always improve relationships should be the goalUsing the concept of the ‘golden rule' and giving people the benefit of the doubtStages of relationshipsManaging client relationships and the importance of being ‘invested' in their successThe importance of clear expectations with clientsStewardship and ‘checking in' with clients between projectsHow project debriefs can be a valuable tool for client relationship growthWorking with other vendors and the delicate dance with client involvementDirect replies vs reply all when it comes to working with other vendors Using relationships with other vendors as a sales and workflow assetsThe challenges of relationships with co workers & colleaguesPutting the project first with all colleagues - even ones you don't get along withThe importance of modesty and a positive attitude with co-workersOwning your faults/mistakes and working to rectify themHow you talk about others dramatically impacts your relationships If you like this episode please like and subscribe to the podcast wherever you find it. Also we'd be grateful if you'd consider supporting the show by buying us a cup of virtual coffee - https://buymeacoffee.com/theoffsetpodcastWe'll be back in another two weeks!
In this episode of SOIC Podcast, Co-Founders of Persistence Capital, Ishmohit Arora and Siddhant Bhandari (CIO & Global Investor), break down the big themes shaping markets in India and across the world.You'll learn:Why some stocks rise on growth-at-any-price and the risks behind themHow to spot self-help stories — companies that reinvent themselves and create long-term wealthThe global megatrends driving the future: AI, power demand, defense, and Trump tradesInsights on the Indian market outlook and what divergence with global markets means for investorsPerfect for investors who want clear mental models, global context, and practical frameworks to navigate markets with confidence.
In this episode, Alissa talks about why comparison and imagined judgment keep you from enjoying the things you love—and how owning your values (not everyone else's) is the shortcut to feeling steady, confident, and truly free. Inspired by a conversation with a new 1:1 client, Alissa digs into how small decisions become litmus tests for self-worth. She shares honest, everyday examples and offers a simple perspective shift. When you know what you value and own it without apology, you stop performing for other people and start living from the inside out.What You'll LearnWhy your insecurities make you assume everyone is judging you (and how that distorts reality)A practical perspective flip: own your choices instead of apologizing for themHow clarity about values cuts through comparison and quiets second-guessingWhen a mindset shift isn't enough—and how inner work (healing self-worth) helps you actually stay confidentWhere to go next: tools and courses that help HSPs build unshakable self-worthTake your first step to reclaiming your inner peace and self-worth with the External Validation Cleanse Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)! All you have to do is:Leave a review of this podcastEmail a screenshot of your review to hello@lifebyalissa.comThat's it!
Gideon Spencer shares how he scaled from a cash-flowing fourplex to $6M in boutique hotels using automation, creative financing, and the mentor flywheel.In this episode of RealDealChat, Jack sits down with Gideon Spencer, real estate investor and founder of a new boutique hotel community, to discuss how he scaled from a fourplex short-term rental to multi-million-dollar boutique hotels in just two years.Gideon shares his origin story in tech, the family health crisis that fueled his drive for automated wealth, and how he uses systems, teams, and creative financing to scale fast. He also explains his “mentor flywheel” strategy for networking and deal flow—responsible for acquiring $6.5M in real estate.Here's what you'll learn in this conversation:How to turn a fourplex into a cash-printing short-term rental businessThe tech automations that make boutique hotels nearly hands-offWhat defines a boutique hotel & why travelers prefer themHow to find asymmetric return markets (better in bad times)The baby boomer “silver tsunami” fueling hotel opportunitiesWhy mom-and-pop hotel owners are the best sellersCase studies: $300 water valve fix = $600K in valueThe most expensive lesson: permitting delays in CaliforniaWhy “never pay someone to do what you could do yourself” is bad adviceThe mentor flywheel: building relationships that lead to dealsWhy creative financing (seller financing, sub-to, private money) is key
September 28th, 2025 | Fortify | Genesis 1; Proverbs 5-7In this bold episode of the Fortify series, Pastor Todd Kaunitz tackles a topic often avoided in church: sex and sexuality. Starting with a biblical framework from Genesis and diving deep into Proverbs 5–7, Pastor Todd unpacks God's original design for sex — and why staying within His boundaries leads to freedom, joy, and life.You'll discover:Why sex is God's idea, and what that means for how we approach itThe biblical parameters for sexual intimacy — and the danger of stepping outside themHow sexual sin starts subtly but ends in devastationWisdom for protecting your purity, marriage, and futurePractical truths for both the married and unmarriedA call to repentance, accountability, and restorationWhether you're navigating singleness, dating, marriage, or recovery from past mistakes, this episode is packed with truth, hope, and clarity for honoring God with your body and relationships.Don't miss this crucial conversation. It could change your life — and your legacy.Do you know JESUS?: https://www.nblongview.org/do-you-know-jesusNeed PRAYER?: https://www.nblongview.org/praySUPPORT through giving: https://www.nbbctx.org/giving
How Efficiency in Import and Distribution Logistics Drives Global Success?Efficient importation and distribution are no longer operational afterthoughts, they are strategic imperatives for pharmaceutical and MedTech companies seeking global expansion. But what are the hidden risks, and how can companies truly optimize their logistics while remaining compliant?In this episode of International Pharma Talks, Dr. Diogo Sousa-Martins, Founder and President of ELS Group, explores how mastering the complexities of global import and distribution logistics is key to regulatory compliance, operational efficiency, and patient safety.From navigating regulatory mazes to mitigating supply chain risks, we'll break down what separates companies that scale globally from those that stumble at the border.You'll learn more about:How regulatory compliance shapes logistics strategies across multiple marketsThe key certifications that open doors to international tradeCommon challenges in customs clearance and how to overcome themHow to prevent product recalls, supply interruptions, and reputational damageWhy robust quality systems and traceability are essential in combatting counterfeitsHow smaller companies can scale efficiently through strategic logistics planningIn a market where a single delay can cost millions, or put lives at risk, companies cannot afford inefficiency. Supply chains must be proactive, compliant, and resilient.Tune in now to understand how optimizing your import and distribution operations can drive faster market entry, reduce costs, and safeguard both your product and your patients.Learn more at els-solutions.comThis episode was recorded in 2025. Some of the data discussed may have changed since then. This podcast has been prepared using various bibliographic sources. The opinions expressed reflect the professional experiences of ELS members and referenced material.
In this episode, we dive deep into spiritual warfare, exorcism, generational curses, and deliverance with a special returning guest. Together, we unpack his brand-new book Spiritual Warfare Q&A published by TAN Books — a Catholic reference guide that answers hundreds of real-world questions about demons, angels, exorcism, haunted houses, cursed objects, and the priesthood's authority in spiritual combat.
PetAbility Podcast welcomes Kim Smothermon, the director of the Guinea Pig Sanctuary, to the show to share insider insights from life at the Guinea Pig Sanctuary in Salisbury, MA. Together with Cathy and Chris, Kim dives into everything you need to know about guinea pigs—whether you're a curious first-timer, a seasoned pet parent, or simply fascinated by these gentle companions.Topics Covered in This Episode:How the Guinea Pig Sanctuary began and the mission behind itWhat makes guinea pigs so appealing and why people are drawn to themHow guinea pig ownership compares to caring for dogs, cats, rabbits, or ratsSocial nature of guinea pigs: why companionship matters and how bonding worksHousing needs: how much space do they really require?Diet essentials and bathroom habitsIdeas for enrichment to keep guinea pigs happy and stimulatedInteractions with other household pets: what works and what doesn'tPersonality traits: cuddly, quirky, and everything in betweenCommon myths and misconceptions about guinea pigsHealth care basics: lifespan, vet visits, and common medical issuesImportance of exotic vet specialists for proper careHow guinea pigs sense and interpret the world around themCommunication: how they interact with each other and with humansThe #1 thing Kim wants every guinea pig owner to knowResources & Links:Learn more and support the Guinea Pig Sanctuary: www.guineapigsanctuary.orgFacebook @guineapigsofnewengland and Instagram @guineapigsanctuaryDisclaimerVitalVet.org, a platform for all things related to pet rehab - product information, education, and resources abound! MedcoVet (show sponsor) Luma - advanced red-light therapy therapy that puts healing in the hands of the pet owner in the comfort of home! Use Promo Code PETPOD22, to receive discounts from our affiliates! You receive 10% off and PetAbility receives 10% to help support our show (unless stated otherwise)! Ruff Ramp - a safe alternative to stairs. Optimum Pet Vitality - Education/coursework to help you and your pet! Dr. Buzby's - The Senior Dog Company – Toe grips to prevent slipping, Encore Mobility joint supplement, and Brain Boost cognitive supplement. You receive 10% off and PetAbility receives 10% from your first order.Extra love – use this link and the entire 20% goes to support our show! Calm & Cozy Cat Wrap - a...
Too many dealers still believe profit is made on the sale. The truth is profit is made the moment you acquire the car. If you buy wrong, you're already on a one-way road to margin destruction. While you're sitting at the desk hoping to “retail out of a bad buy,” CarMax and Carvana have been rewriting the sourcing playbook, eating away at your margins, and taking the future of retail automotive right out of your hands.In this episode of Follow The Money, host Frank J. Lopes (President of Strong30 Automotive) sits down with Kevin Kershner of Accu-Trade to break down exactly why profit is not made at the sale, why acquisition-first thinking is the only path forward, and how every dealership needs to start running like a used car powerhouse that also sells new.Kevin and Frank don't hold back. They expose how outdated appraisal strategies, slow processes, and poor sourcing decisions destroy gross before a vehicle even hits the lot. They also reveal how acquisition-first operators win by turning cars quickly, sourcing smart, and making it easy, transparent, and fast for customers to sell their vehicles.You'll learn in this episode:Why profit is won or lost at acquisition, not when the deal is inkedThe biggest mistakes draining dealership gross and how to stop themHow to source smarter and stop buying inventory wrongWhy transparency in appraisals wins both customer trust and long-term retentionHow CarMax and Carvana changed the rules while most local dealers looked the other wayWhy every new car store must be run like a used car operation in order to surviveKey Takeaways for Dealers, GMs, and Sales Leaders:Stop relying on “retail out of it” thinking — it no longer worksProtect your gross by making smart acquisitions up frontBuild staying power by turning inventory quickly and profitablyMeet customers where they are with simple, fast, transparent appraisal processesUse data the way big-box competitors do to identify demand and pay the right money for the right carFrank and Kevin also discuss the mindset shift that separates winners from losers in today's retail automotive world. Dealers who continue to think of themselves as “new car stores that also sell some used” will be left behind. Dealers who embrace acquisition-first thinking, who adopt used car strategies, and who build their culture around sourcing smart will thrive over the next decade.This conversation isn't just theory — it's practical advice from two leaders who live in the trenches of retail automotive. If you're a dealer principal, general manager, GSM, or sales manager, this episode is a wake-up call. The old playbook is dead. The new one starts with acquisition.Follow The Money is the podcast built for retail automotive leaders who are ready to grow, adapt, and dominate. Every Tuesday at 9AM, host Frank J. Lopes brings you straight talk and hard-hitting conversations about dealership growth, leadership, advertising, marketing, sales, and culture. No fluff, no filter, all facts.Retail Automotive, Car Dealership Growth, Automotive Leadership, Dealership Margins, Inventory Acquisition, Car Sales Training, Used Car Dealers, New Car Dealers, CarMax, Carvana, Accu-Trade, Strong30 Automotive, Frank J Lopes, Follow The Money Podcast, Dealership Culture, Sales Management, Automotive Sales Strategy, Gross Profit Protection.
Send us a textWhat if marketing didn't feel like a chore?In this episode, I'm joined by messaging strategist and email marketing rebel M. Shannon Hernandez, who is flipping the script on everything you think you know about how to communicate with your audience. Shannon is co-founder of the Joyful Business Revolution, and she's here to help you stop screaming into the social media void and start building a real, connected community through your email list. No more random posts. No more “wtf do I even write?” panic. Just clear, value-driven messaging that feels good and drives results. We talk about: The difference between messaging strategy and copywriting - and why most people are focused on the wrong oneThe six types of content in Shannon's Profit-Driven Messaging Ecosystem and how to use themHow to simplify your entire marketing plan to just one social platform + email (yes, really)The most common email mistakes heart-centered entrepreneurs make and how to fix themIf you've ever dreaded writing your newsletter or felt like “good marketing” requires sacrificing your time, energy or soul, Shannon is here to give you permission to market in a way that feels like YOU - joyful, human, and wildly effective.Links & References:Trying to grow your list, increase your visibility or make new connections? Join us at the next PWR Virtual Speed Networking Event!For faster business growth through networking, strategy and accountability, check out the Powerful Women Rising Business Growth Community!Grab Shannon's 65 Story Marketing Ideas to Grow Your Community and Business at joyfulbusinessrevolution.com Connect with Shannon on LinkedIn!Support the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.
In this episode of the Everyday Ultra Podcast, Joe breaks down the exact process for building a powerful and smart race schedule. From A-races to tune-up events, he shares the key principles that will help you avoid common mistakes, set meaningful goals, and create a lineup of races that keeps you motivated, consistent, and ready to perform at your best. Whether you're chasing your first ultra or looking to maximize a season of big goals, this episode will give you the framework to plan smarter, not harder .What you'll learn in this episode:The three core principles every runner should follow when picking racesHow to think about A, B, and C races (and why timing matters more than you think)The biggest scheduling mistakes runners make—and how to avoid themHow to use intentions to guide your race choices and stay aligned with long-term goalsWhy the type of race you choose (flat vs mountain, short vs long) can set you up for success—or struggleSmart ways to fit in tune-up races without derailing your trainingThe truth about off-seasons—when to take one, when to skip it, and how to know the differenceSHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at ketone.com/everydayultra
After years of surviving post-separation abuse and high-conflict co-parenting, you may find yourself disconnected from your older teen or adult child. Maybe they're distant. Maybe they believe things about you that aren't true. Or maybe they just don't seem to want a relationship anymore. It can be heartbreaking.Listen for ideas on how to begin rebuilding a stronger, more grounded connection with teenager or adult child, even when the path feels uncertain.We cover:The emotional and developmental landscape of older teens and young adultsHow loyalty binds, trauma, and autonomy affect the parent-child dynamicCommon emotional struggles parents face — like grief, guilt, and helplessnessSmall but powerful ways to reopen communication and rebuild trustThe importance of boundaries — for you and for themHow to let go of control while still showing up with love and steadinessWhat to do if your child isn't ready (yet) to reconnectI hope this episode leaves you feeling more grounded in your role as a parent, even if the relationship looks different than you hoped, and more confident in taking steps toward authentic, lasting connection.Want to share your experience or ask a question for a future episode? You can do that anonymously via https://www.risingbeyondpc.com/podcasts.html or email me at info@risingbeyondpc.com.Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...
You know the feeling—you're working nonstop, checking off every task, yet still completely underwater. In this episode, I share why many nonprofit leaders aren't experiencing organizational messiness and chaos because of disorganization or poor time management. It's because they're solving the wrong problem - like mopping up a kitchen floor while the pipe under the sink is still leaking. I break down four types of organizational chaos I see all the time—tactical, strategic, structural, and leadership—and how each one points to a deeper design deficit. If you're feeling stuck, this episode will help you diagnose what's really going on and what to do instead.In this episode, you'll learn:Why time management isn't always the answer to feeling overwhelmedThe four different types of nonprofit overwhelm—and how to recognize themHow your organization's design might be causing unnecessary pressure3 Key TakeawaysMost overwhelm is a symptom of misaligned organizational design—not a lack of productivity.Naming the right problem is the first step to leading with more ease and clarity.You don't need to work harder—you need to evolve your org's structure to match your scale.Step-by-Step Breakdown: 4 Types of ChaosTactical – “ We need better systems”You're buried in inefficiency. Nothing is repeatable. This points to a systems design issue.Strategic – “We don't know where we're going”You're second-guessing everything. This is a clarity design issue—you need a guiding vision.Structural – “The org structures haven't kept pace with our growth”You're scaling programs without scaling infrastructure. This is a capacity design issue.Leadership Overwhelm – “Everything flows through me”You're holding what should be shared. This is a leadership architecture issue—you need shared ownership.Reflection Questions to Take With You This WeekWhere am I applying effort without addressing the root cause?What kind of overwhelm am I really experiencing—tactical, strategic, structural, or leadership?What might shift if I stopped mopping and fixed the leak instead?Want to work together? Apply for the Next Level Nonprofit Accelerator, a high-touch coaching and training accelerator for established organizations that want a smart, powerful playbook for taking their growing organization to the next level. Connect with me! LinkedIn Instagram YouTube
What if raising your prices didn't mean adding more stress to your plate? In this replay from Maddie Peschong's Take It Personally podcast, I'm sharing how proposals, automations, and smart systems can help you deliver a high-touch client experience that actually makes it easier to charge more.We talk about:Why proposals are the secret to booking faster (and with less friction)How automations can make your process feel more personal, not roboticThe biggest booking mistakes photographers make — and how to fix themHow systems uphold premium pricing without burning you outWant to go deeper? Grab the original Charge More, Stress Less webinar replay at coliejames.com/charge-more.Grab your free spot in Maddie's Booked Up and In-Demand Masterclass: September 23 at noon CST - learn the content system that fills your calendar with premium clientsAnd stay tuned — in the next episode, Maddie joins me here on Business-First Creatives to unpack the vicious cycle of visibility and how we can all create content marketing from a place of ease.
How do top dental practices fill their chairs without spending thousands on ads?This episode is your practical roadmap for launching an effective ground marketing strategy on a razor-thin budget, leveraging your time in the community instead of spending big. We'll demystify the process, showing you how to dedicate just 90-120 minutes per week, split into manageable sprints, to create a steady stream of trusted local connections. From simple permission tools like business cards and flyers to proven, step-by-step scripts, you'll discover exactly how to build lasting community relationships that work for you long after you've left a location.You'll get the inside scoop on the reciprocity ladder: a powerful system for giving micro-values to local businesses, tagging them on social media, and leaving value-packed resources. Learn the art of outreach through the spotlight, insider, and connector formulas, designed to naturally open doors and facilitate real collaboration. By the end of the episode, you'll understand how to sidestep common pitfalls, tailor your approach to any local business, and repeat your efforts each month for compounding trust and visibility. If you're ready for a marketing approach that prioritizes relationships over spend, this episode is your starting line!What You'll Learn in This Episode:How to ground market your practice effectively on a tight budgetA weekly structure for maximizing impact in just 90-120 minutesThe key “permission tools” that quietly work for you 24/7The reciprocity ladder: a strategy for giving before askingConcrete scripts for opening doors with local businessesTargeting and rotating business types for consistent recognitionCommon ground marketing missteps and how to avoid themHow to tailor strategies to gyms, offices, schools, stores, and moreWhy consistency and trust-building outcompete one-off effortsReady to turn a few focused hours each week into a steady stream of new local patients? Press play and plot your path to genuine community growth!Learn More About the Ground Marketing Course Here:Website: thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollmentHost: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/Join this podcast's Facebook Group: The Dental Marketer SocietyLove the Podcast? Let Us Know How We're Doing on Apple Podcasts!
Leave Health Bite a Feedback.Click This Link.If you think resilience means handling everything alone, this story will change your mind. Ginous Assil shares how she faced big loss and crisis not by going solo, but by trusting her inner wisdom and leaning on a supportive community. Her story shows that real strength comes from connection and simple, practical tools—not just grit.Why Listen to This Episode:Learn how resilience can grow even in tough timesDiscover easy mindfulness tools to find calm during chaosSee how community turned isolation into strength and supportIf you want to turn life's challenges into growth, this episode shows how Resilient Minds can help you build lasting strength and peace.Meet Ginous Assil:Ginous is the founder of Nana Good Eats in NYC. After losing her husband and raising two toddlers alone, she thought she understood resilience. But when a house fire hit her family just as she started Resilient Minds, she realized surviving is different from thriving. Her raw story reveals how female entrepreneurs face unique isolation and how group healing helps more than doing it alone.What You'll Learn:Why women entrepreneurs often feel isolated and stressedHow Resilient Minds gives you right tools exactly when you need themHow writing and sharing with others can change your view of work conflictsWhy vulnerability with a group helps you break through tough barriersHow community creates lasting support beyond the programHow practicing together builds real, lasting resilienceOn Community/Group Experience: "It is incredibly therapeutic because you're hearing other people verbalize what you're experiencing. And that by itself is like, I'm not alone in this. I'm not the only one going through this struggle, and it really helps." - Ginous AssilWhy Community Matters:Women build networks differently. Resilient Minds creates real connections with shared support, not just surface networking. Having these tools during crisis helps you do more than survive—you grow stronger.Ready to Stop Going It Alone?If you feel pressure to do everything yourself, you're not alone. Resilient Minds offers 8 weeks with other women who get it. Starting September 30th, join us for evidence-based mind-body practices, real community, and tools that work when life gets hard.Learn more and apply:https://www.dradrienneyoudim.com/resilient-minds Limited spots available for women ready to break the cycle of professional isolation and build sustainable resilience for whatever comes next.3 Ways that Dr. Adrienne Youdim Can Support You Join Resilient Minds: If this sounds familiar, you're exactly who Resilient Minds is designed for. Next cohort starts September 30th - Limited to 12 high-achieving professionals ready to move from success to significance.Ready to stop asking "Is this it?" and start living like you know it isn't?Application details here: https://www.dradrienneyoudim.com/resilient-minds Subscribe to Dr. Adrienne's weekly newsletter https://www.dradrienneyoudim.com/newsletter. Connect on Instagram : Follow @dradrienneyoudim for tips and inspiration on well-being and peak performance.
"From ""just some kid off the street"" to owning a multi-state dealership group - Matt Bowers' journey in automotive is anything but ordinary.In this episode, Russell and Charity sit down with Matt Bowers of Matt Bowers Auto Group to dig into the lessons he's learned along the way and the challenges that keep him up at night - including how unpredictable events can shake the industry.Here's what we cover:The recipe for success: 50% talent, 35% timing, 15% who you knowWhy blowing up balloons in the parking lot can give you an edgeThe importance of taking opportunities others pass overWhy you shouldn't buy stores in cities you wouldn't live inTrust your friends, but don't hire themHow strong people and culture help you winThe threat institutional capital poses to the future of automotiveWhy the hardest job is convincing people of a new ideaAnd plenty more insights you won't want to miss.Global Dealer Solutions offers a network of high-performance providers while remaining product agnostic. Knowing which tools to deploy makes a big difference. Having a trusted adviser; priceless. Schedule your complimentary consultation today. https://calendly.com/don-278. BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
What happens when a homeowner says, “We just moved in”? Too many reps unintentionally unsell themselves and lose the deal. In this episode, Sam shows you how to flip that moment into momentum and tap into the excitement of the first year of homeownership.What You'll Learn in This EpisodeWhy 85% of home improvements happen in the first yearThe language that kills deals vs. the language that closes themHow to pour gasoline on new homeowner excitementA simple framework to co-create the project with your clientsResources & Links
Can you tell the difference between when your emotions are hijacking you & when they're helping you? Noticing and expressing our emotions is a good thing. In fact, it's vital for a healthy marriage. But there's a thin line between naming our emotions and over-identifying with them. That's where we slip into rumination—looping on the hurt, replaying the offense, and assigning meaning that keeps us stuck.In this episode, we explore the difference between processing your emotions and looping on them. We'll look at how the brain responds when you over-identify with a painful feeling, why that keeps you in the spin cycle of stress, and how to shift toward processing in a way that actually heals and moves you forward.You'll learn:Why emotions are valuable signals, but sketchy narrators when you over-identify with themHow looping recycles pain, while processing frees you—even if your spouse doesn't respond the way you hopedThe simple truth of “Looping hurts me. Processing heals me.”This episode is all about reclaiming the gift of emotion—without letting it hijack your peace.Join my Bible Habit Group for low-key accountability. Just half a chapter a day, weekly check-ins, and a monthly 45-min call. Become a $9/month member here: [LINK]. Grab the $12 Bible we use here: [LINK]. Registration for Aaron's { 12-Week } Porn Recovery Small Group is open NOW. Click here for the Saturday Morning group [LINK] or here for the Friday Afternoon group [LINK]. Support the show------------------------------------------------------------------------------------------------------------->>> Become a sponor of our shows
Struggling with hormone imbalances, restless sleep, or unexplained fatigue? Women everywhere are being told their labs are “fine,” even when their bodies are clearly asking for help. If you've ever felt that way, this episode brings clarity, hope, and practical tools for women's health, nervous system regulation, self-connection, and metabolic health.In this episode I'm joined by Dr. Nasha Winters, pioneer in integrative oncology and co-author of The Metabolic Approach to Cancer (our recent Book Nook pick). With decades of experience, she shows how getting to the root cause can transform not only cancer prevention but also hormonal health, metabolism, and overall wellbeing.What you'll discover in this conversation:Why “more hormones” isn't always the answer, and what else could be at playThe key signals that throw women out of balance and how to start restoring themHow mitochondria influence hormones and energy more than most of us realizeThe overlooked role of everyday toxins in food, products, and clothingSimple, realistic steps to bring your body back into balance without overwhelmThis is about listening to your body, reclaiming your health, and finding confidence in your own intuition. If you've ever felt dismissed, confused, or stuck in your health journey, this episode will help you take the next step forward.Resources:The Metabolic Approach to Cancer by Dr. Nasha Winters: https://amzn.to/42nnCW6 Book Suggestion: Venus on Fire, Mars on Ice: Hormonal Balance - The Key to Life, Love and Energy: https://amzn.to/463FMwe IMMH25: Revolutionising Mental Health Care with Integrative Medicine: https://www.immh.org/immh-2025/ Join our community of women reconnecting with ourselves through books and sisterhood: https://beehive.drmelissasonners.com/book-nookFollow Dr. Melissa:▶︎ YouTube▶︎ Facebook▶︎ Instagram▶︎ TikTok▶︎ Website
What do Michael Jordan, Dean Smith, and high-performing CEOs all have in common? The answer: culture beats talent every time.In this episode of Decidedly, we sit down with Coach Matt Doherty, 1982 UNC National Champion, former head coach of the Tar Heels, and now an executive coach for business leaders. From cutting down nets with Jordan to coaching at Notre Dame and UNC, Doherty has lived through the highs of championships and the lows of leadership challenges.Coach Doherty shares stories from the locker room, the boardroom, and beyond, showing exactly how to apply championship-level leadership to your business, team, or career.KEY TOPICSThe untold lessons from Dean Smith's legendary “Play Hard, Play Smart, Play Together” cultureWhy culture, not just systems or talent, is the deciding factor for winning teams and thriving companiesThe three things only a CEO (or head coach) can do — and why you can't outsource themHow to rebound from setbacks and turn failure into fuel for future successWhy every leader needs a personal board of directors to make better decisionsCHAPTERS00:00 Introduction02:38 The Esteemed Title of 'Coach'04:23 Impact of Coaches on Young Lives11:11 Journey to North Carolina12:32 Winning the 1982 Championship13:28 Core Values and Team Culture18:18 Challenges of Following a Legendary Coach23:18 Lessons in Leadership and Executive Coaching24:46 Navigating Relationships with Mentors25:48 Leadership and Emotional Intelligence29:50 Managing Up and Organizational Dynamics33:15 Building and Motivating Teams36:30 Vision, Culture, and Systems in Leadership45:13 Decision Making and Peer Advisory48:44 Conclusion and Key TakeawaysIf you've ever wondered how champions are built – in sports or in business – this is an episode you don't want to miss.#Leadership #Basketball #ExecutiveCoaching #DecidedlyPodcastCONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!CONNECT WITH COACH MATTInstagram: https://www.instagram.com/coachmattdoherty/ Facebook: https://www.facebook.com/DohertyCoaching# LinkedIn: https://www.linkedin.com/in/coachmattdoherty/ X: https://x.com/DohertyMatt Website: https://dohertycoaching.com/ Coach Matt Doherty, a nationally recognized motivational speaker, best-selling author, and executive coach, began his leadership journey as a starter on the 1982 UNC National Championship team alongside Michael Jordan under the legendary Dean Smith. He went on to become Head Coach at Notre Dame and North Carolina—earning AP National Coach of the Year in 2001—and has since worked with ESPN, the Indiana Pacers, and major corporations to strengthen leadership, culture, and team dynamics. Today, through keynotes, media appearances, and executive coaching, Coach Doherty shares actionable lessons from the court to the boardroom with a simple mission: “Learn & Grow” every day.
Parents aren't the only ones providing co-regulation — we need it too. In fact, connection is a biological imperative for every nervous system, including yours. When you're raising kids with big, baffling behaviors, the imbalance in reciprocity can be exhausting, isolating, and even grief-inducing. But here's the truth: you don't have to do this alone, and there are real, meaningful ways to find the connection your nervous system longs for.In this episode you'll learn:Why co-regulation isn't just for kids — it's essential for parents tooHow predictability and cues of safety help you know where to find connectionWhy imbalance and grief in parenting make sense — and what to do with themHow communities (even online ones!) can be powerful sources of connection and safetyResources Mentioned on the Podcast:When Connection Isn't Safe- Oppositional Series Part 3 {EP 158}When Connection Isn't Safe- Oppositional Series Part 4 {EP 159}Read the full transcript at: RobynGobbel.com/biologicalimperativeThe Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain! Check Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources Applications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
What happens when you've been told your body “can't” birth vaginally… and then God writes a different story?In this episode, Karen sits down with Audrey Stinson, a mom of four, who went from believing she would never experience a vaginal birth to having not one, but two redemptive home births—the last being completely pain-free.Audrey vulnerably shares her journey through two cesareans, the heartbreak of feeling her body was “broken,” and the desperate prayers that led her to invite God fully into her birth story. With the support of her doula, a faith-filled mindset shift, and leaning deeply on God's presence, Audrey discovered strength, redemption, and joy in birth that she never imagined possible.Tune in to hear:The limiting beliefs that often follow cesarean birth—and how faith can rewrite themHow prayer and preparation paved the way for a redemptive VBAC at homeThe integral role a doula played in supporting Audrey and empowering her husbandThe difference between “intensity” and “pain” in laborHow inviting God into every part of pregnancy and birth can transform the experienceAudrey's pain-free birth story with her fourth baby and how she walked away with an even deeper faithJoin the Doula Mastermind: https://painfreebirth.com/doula-mastermind/Connect with Audrey:IG: @faithful.laborConnect with Karen:Facebook - https://www.facebook.com/painfreebirthInstagram - https://www.instagram.com/painfreebirth/Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMSApple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/Email List https://pain-free-birth.mykajabi.com/website-opt-in
Hey guys! Welcome back to the Hot Mess Medium Show. It's been a while, but I'm back & it feels so good to be back.In this episode I share about:My experience seeing Theresa Caputo LiveThe channeled energetic themes showing up for all of us this month & how you can work with themHow my work is shifting & changingFollowing & surrendering to the natural flowInvitations from the UniversePrayers coming to fruition (after being in the in-between for some time)Burn out & the spiritual experience I had in Urgent CareFor upcoming events, private readings & more info on how you can have your questions answered in the podcast, go to: www.mediumnatashiamack.com Follow me on Instagram: @mediumnatashiamack
Most women in business aren't stuck because they can't earn.They're stuck because they don't know how to hold.In this powerful episode, I'm joined by the incredible Denise Duffield-Thomas -bestselling author and money mentor - to unpack the REAL reasons women struggle with money. And no, it's not about math. It's about mindset, healing, and identity.We go deep on:Why you keep sabotaging your income goalsThe 3 biggest money blocks and how to break themHow to shift from hustle to ease (and still make bank)What to do if you can make money but can't keep itThe impact of motherhood on your money mindsetThis episode is for you if you're ready to stop undercharging, overspending, and apologizing for your ambition.
In this episode, Jon LaClare interviews Jim DeBetta, a true retail veteran who has spent decades helping inventors and entrepreneurs bring their products into major retailers.Jim shares his fascinating journey from growing a $20 million retail startup to partnering with Shark Tank's Kevin Harrington as VP of Commercialization—where he helped take winning products straight into stores like Walmart and Costco. Today, Jim focuses on guiding inventors through the complex world of product development, licensing, and retail launches.He opens up about the biggest mistakes first-time entrepreneurs make and explains how to decide between licensing your idea versus bringing it to market yourself. Finally, Jim reveals how LinkedIn has transformed the retail game, making it easier than ever to connect with buyers, and why passion and persistence are key to retail success.In today's episode of the Harvest Growth Podcast, we cover:Why rushing to patent an idea can waste money and kill momentumThe true costs of bringing a product to market and how to plan for themHow to decide whether to license your product or launch it yourselfHow LinkedIn has changed the way inventors connect with retail buyersWhy early market validation is essential before investing heavily in your ideaIf you've ever dreamed of seeing your product on store shelves, or you're weighing the risks and rewards of licensing vs. launching on your own, this episode will give you the clarity and insider knowledge you need. To learn more and get personalized guidance, visit www.jimdebetta.com. To be a guest on our next podcast, contact us today!Do you have a brand that you'd like to launch or grow? Do you want help from a partner that has successfully launched hundreds of brands totaling over $2 billion in revenues? Visit HarvestGrowth.com and set up a free consultation with us today!
What if transformation begins with forgetting everything you know?In this soul-opening episode of The xMonks Drive, host Gaurav Arora is joined by Dr. Shai Tubali—consciousness researcher, philosopher, and creator of the Expansion Method—to explore why self-improvement is the biggest obstacle to awakening.At 23, Shai experienced a spontaneous shift into a year of pure bliss, laughter, silence, and universal love—triggered not by effort, but by the realization that his "self" was an illusion.Together, they explore:Why self-help often strengthens the very illusion we need to dissolveHow deep questioning and mystical negation can expand consciousnessThe neuroscience behind why our brains resist truth—and how to outwit themHow to recognize whether you're operating from cosmic flow or ego's shadowThe role of spiritual ego, charisma, and capitalism in modern "enlightenment"What it means to live as an expression of the universe—not the selfThis episode isn't self-help. It's self-disillusionment, insight, and surrender. With roots in Upanishadic wisdom, Socratic dialogue, and consciousness studies, Shai's words offer a path for those seeking not improvement—but liberation.
Your gut health could be shaping your mood, focus, and emotions more than you think.On this week's Summer ADHD Women's Wellbeing Toolkit Episode, we dive into the fascinating gut-brain connection with IBS specialist, Cara Wheatley-McGrain, to talk about the small, everyday changes that can transform your mood, focus, and emotional wellbeing.This episode is packed with insights on the gut-microbiome and practical strategies to help you eat in a way that nourishes both your brain and your gut, with tips on the three stars of the show: fibre, prebiotics and probiotics. My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:How what you eat impacts your gut, mood and overall health The link between gut health, immune system, stress, and anxietyHow processed foods and additives affect the microbiomeThe role of fibre and fermented foods in reducing stressWhy inflammation and malabsorption matter for ADHDSimple strategies to improve your gut health The role of prebiotics and probiotics, and where to find themHow to make small, sustainable changes to protect your gutTimestamps02:00 – The Role of Nutrition in Brain and Gut Health03:30 – Understanding the Gut Microbiome05:16 – ADHD Bloods: Ferritin, Iron, and Absorption08:30 – Tracking Symptoms and Responses to Food11:55 – Healthy Gut Microbiome and Serotonin17:49 – Modern Diets vs Evolutionary Gut Needs18:29 – Eating Tips to Optimise Your Gut Microbiome21:27 – The Role of Prebiotics and Probiotics in Gut HealthStress can have a huge impact on your gut microbiome, so while it's brilliant to eat in ways that support your gut, your diet doesn't need to be "perfect"! It's about finding what works for you and your lifestyle so your body and mind can thrive.Links and Resources:Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Connect with Cara via her website or find her on Instagram. Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.
Send us a textMost leaders say they want creativity. Few know how to make it happen. Andrew Robertson, Chairman of BBDO Worldwide, has spent two decades leading one of the most awarded creative networks in the world—and now he's written the playbook for bringing creativity back to the heart of business.In his new book, The Creative Shift, Robertson argues that organizations can't just hope for inspiration—they need to deliberately design for it. He explains how to balance operational discipline with imaginative thinking, why bad ideas are essential for breakthroughs, and how simple changes—like rethinking meeting spaces—can spark better group collaboration.What You'll Learn in This Episode:Why most corporate cultures quietly stifle creativityThe flaws in traditional brainstorming—and how BBDO aims to fix themHow to manage creative risk and know which ideas to pursuePractical ways to spark group creativity and make room for unconventional thinkingWhy operational excellence and visionary thinking aren't opposites—they're partnersLinks & Resources:Andrew's book: The Creative Shift: How to Power Up Your Organization by Making Space for New Ideas (released Sept 2, 2025)
Longevity Talks is a special Wealthy Wellthy Podcast series leading up to the Wealth & Wellness Longevity Retreat, September 26–28 in Park City, UT.In each conversation, Krisstina Wise sits down with the experts who will be joining her live on stage. Together, they reveal the strategies, systems, and mindsets that build not only financial wealth but also the health and longevity to enjoy it.You'll hear powerful insights on:Wealth creation — real estate investing, infinite banking, and true passive incomWellness & performance — the latest science on energy, recovery, and vitalityLongevity & lifestyle design — how to extend your health span to match your wealth spanEvery talk is a preview of the breakthroughs and connections awaiting you at the Retreat.
In today's episode, I'm talking about why every emotion has a purpose, and the choice is in the response. Emotions are signals. Whether it's anger, fear, sadness, or joy, these emotions are alerting us to something.If we choose to ignore them, we miss what they're trying to tell us. Remember - every emotion has a purpose, friend. When we learn to work with them, they truly can become some of our greatest guides!If you need more help with learning to work WITH your emotions (instead of against them), I would be honored to support you inside my 1:1 Good Movement Guidance.In this episode, I cover:Why all feelings are valid, even when they don't feel logicalThe purpose emotions serve + what happens when we ignore themHow different responses to emotions can either help or harmPractical tools to pause, process, and choose intentional action Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/every-emotion-has-a-purposeConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Download your free guide to Handling Hard Conversations!Handling Hard Conversations Freebie
Are you navigating life solo and wondering how to build lasting financial security — without a second income or a partner? This episode is for you.Join Glory Gray, Financial Planner and Wealth Manager, as she dives into the unique realities of wealth planning for single women over 45 — whether you're single by choice or by chance.You'll learn:The top 5 financial challenges single women face — and how to overcome themHow to turn your independence into your greatest financial strengthPractical strategies to build a strong foundation, invest wisely, plan for retirement, and protect your futureWhy estate planning and building your financial dream team is essential when you're planning soloGlory also shares inspiring real-life examples of how Canadian women are redefining success, housing, retirement, and joy on their terms.
Episode 93: Why Your First Year of Retirement Matters MostIn this episode of the One for the Money podcast, we explore why your first 12 months of retirement are critical in shaping your long-term financial, emotional, and lifestyle success.✅ What you'll learn:Why the first year sets the tone for your entire retirementThe six key ingredients for a fulfilling retirementCommon mistakes new retirees make — and how to avoid themHow to align your spending, purpose, and habits early onWhy boredom, not just money, drives many retirees back to work
In this episode, you will discover:What Divine signs areWhy we doubt signsHow to trust Divine signsReal life stories of seeing signs and following themHow to invite signs into your lifeWhat to do when signs don't appearGuided Angel Meditation Next Sunday's Topic: Are You a Spiritual Channel?The Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Celestial Realms Angel Journal, and Being an Earth Angel. All are available on Amazon. You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue
Your gut health could be shaping your mood, focus, and emotions more than you think.On this week's Summer ADHD Women's Wellbeing Toolkit Episode, we dive into the fascinating gut-brain connection with IBS specialist, Cara Wheatley-McGrain, to talk about the small, everyday changes that can transform your mood, focus, and emotional wellbeing.This episode is packed with insights on the gut-microbiome and practical strategies to help you eat in a way that nourishes both your brain and your gut, with tips on the three stars of the show: fibre, prebiotics and probiotics. My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:How what you eat impacts your gut, mood and overall health The link between gut health, immune system, stress, and anxietyHow processed foods and additives affect the microbiomeThe role of fibre and fermented foods in reducing stressWhy inflammation and malabsorption matter for ADHDSimple strategies to improve your gut health The role of prebiotics and probiotics, and where to find themHow to make small, sustainable changes to protect your gutTimestamps02:00 – The Role of Nutrition in Brain and Gut Health03:30 – Understanding the Gut Microbiome05:16 – ADHD Bloods: Ferritin, Iron, and Absorption08:30 – Tracking Symptoms and Responses to Food11:55 – Healthy Gut Microbiome and Serotonin17:49 – Modern Diets vs Evolutionary Gut Needs18:29 – Eating Tips to Optimise Your Gut Microbiome21:27 – The Role of Prebiotics and Probiotics in Gut HealthStress can have a huge impact on your gut microbiome, so while it's brilliant to eat in ways that support your gut, your diet doesn't need to be "perfect"! It's about finding what works for you and your lifestyle so your body and mind can thrive.Links and Resources:Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Connect with Cara via her website or find her on Instagram. Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.
She left the corporate grind behind to step into freedom, coaching, and sound healing. Discover how Dana Schmit uses mindset + tuning forks to transform lives.In this episode of the Get Enlifted Podcast, Kimberly Kesting sits down with Dana Schmit, Enlifted Level 3 Verified Coach and Sound Healer, to explore the mindset shifts that made her bold career transition possible.Dana opens up about the identity shifts and story work that helped her let go of fear, build confidence, and fully step into her role as a coach. She also shares how she blends her Enlifted training with sound healing and tuning forks—powerful tools that help her clients release stress, restore balance, and access deeper states of transformation.Inside this episode:The stories Dana had to rewrite to leave the corporate worldHow Enlifted tools gave her clarity and confidence to build a new pathThe fears and doubts that came up—and how she worked through themHow sound healing and tuning forks amplify her coaching workWhat freedom and fulfillment look like on the other sideIf you've ever felt trapped in a career that doesn't align with your purpose, Dana's story will inspire you to imagine what's possible when you change your language, shift your mindset, and step into your power as a coach.
Your gut health could be shaping your mood, focus, and emotions more than you think.On this week's Summer ADHD Women's Wellbeing Toolkit Episode, we dive into the fascinating gut-brain connection with IBS specialist, Cara Wheatley-McGrain, to talk about the small, everyday changes that can transform your mood, focus, and emotional wellbeing.This episode is packed with insights on the gut-microbiome and practical strategies to help you eat in a way that nourishes both your brain and your gut, with tips on the three stars of the show: fibre, prebiotics and probiotics. My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:How what you eat impacts your gut, mood and overall health The link between gut health, immune system, stress, and anxietyHow processed foods and additives affect the microbiomeThe role of fibre and fermented foods in reducing stressWhy inflammation and malabsorption matter for ADHDSimple strategies to improve your gut health The role of prebiotics and probiotics, and where to find themHow to make small, sustainable changes to protect your gutTimestamps02:00 – The Role of Nutrition in Brain and Gut Health03:30 – Understanding the Gut Microbiome05:16 – ADHD Bloods: Ferritin, Iron, and Absorption08:30 – Tracking Symptoms and Responses to Food11:55 – Healthy Gut Microbiome and Serotonin17:49 – Modern Diets vs Evolutionary Gut Needs18:29 – Eating Tips to Optimise Your Gut Microbiome21:27 – The Role of Prebiotics and Probiotics in Gut HealthStress can have a huge impact on your gut microbiome, so while it's brilliant to eat in ways that support your gut, your diet doesn't need to be "perfect"! It's about finding what works for you and your lifestyle so your body and mind can thrive.Links and Resources:Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Connect with Cara via her website or find her on Instagram. Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.
In this episode, Brendon Dennewill sits down with Kevin Davis, Founder of BoogieBoard, to explore how territory design can make—or break—sales performance. From his experiences at NetSuite and Google to launching BoogieBoard, Kevin shares how poor territory planning costs companies time, money, and morale. The conversation dives into sales strategy, AI's role in market intelligence, CRM integration, and how to overcome the hidden opportunity costs that stall growth. Whether you're a RevOps leader, sales strategist, or part of a seller-doer team, this episode is packed with insights on designing smarter systems that drive real revenue outcomes.What You'll LearnWhy territory design is a strategic lever, not just an operational taskHow poor territory planning erodes trust and increases sales rep turnoverThe role of AI in transforming market data into actionable territory insightsWhy RevOps leaders often identify problems but lack empowerment to solve themHow seller-doer models in professional services can benefit from territory optimizationThe importance of establishing a "North Star" for territory design processesResources & MentionsBoogieBoard: Territory design and planning platformRoger Federer's Commencement Speech: Referenced for the "53% winning" mindsetSalesforce & HubSpot: Primary CRM integrations mentionedSnowflake: Customer data platform integrationAI and Data Substacks: Kevin promises to share recommendations for data-driven sales strategiesEOS (Entrepreneurial Operating System): Business planning framework mentionedAbout Kevin DavisTitle: Co-Founder and CEO Company: BoogieBoardLet's Connect Subscribe to the RevOps Champions Newsletter LinkedIn YouTube Explore the show at revopschampions.com. Ready to unite your teams with RevOps strategies that eliminate costly silos and drive growth? Let's talk!
In this episode, Caitlin and Lurinda sit down with Lucy, a mum of three who's been in the personal development space for a decade. Lucy gets honest about why all that mindset work and manifestation coaching helped her intellectually but never actually healed anything, and how Shadow Alchemy became the first approach that actually worked. From judging women in the gym to realising she was projecting her own desire for confidence, Lucy shares the messy truth about spiritual bypassing and what it really takes to move from understanding your patterns to actually healing them. Plus, some excellent tangents about going clubbing in your 30s and why we stop having fun as adults.This episode is for you if:You've done years of mindset work but keep running the same bloody patternsYou judge other women's confidence and secretly wish you had it tooYou can connect all the dots about your childhood trauma but still feel triggered by the same stuffYou've lost parts of yourself to motherhood or "adulting" and want them backWhat we'll cover:Why Lucy used to judge women in the gym and what that really meantThe difference between intellectually understanding your patterns and actually healing themHow spiritual bypassing keeps you stuck in analysis without feelingWhat happened when Lucy finally let her alterego come out at the nightclubResources Mentioned:Shadow Alchemy Certification: shadowalchemycoaching.comShadow Alchemy Coaching Academy: @shadowalchemycoachingacademyConnect with Us:This conversation will probably make you think about all the parts of yourself you've shut down in the name of being "appropriate." Share your thoughts with us @shadowalchemycoachingacademy - especially if you're ready to stop intellectualising your way through healing.If you've been doing mindset work for years but still find yourself stuck in the same patterns, maybe it's time to stop thinking your way through your trauma and start feeling it. Lucy's story is proof that understanding yourself isn't the same as healing yourself - sometimes you need to get out of your head and into your body. And maybe, just maybe, you need to go dancing.
Most reps open ChatGPT, type something vague, and wonder why the output sucks. In this show, we'll show you how to fix that.We brought on Jonathan Kvarford to break down the skill that separates average AI users from pipeline-producing pros: prompting.You'll walk away with a simple framework for writing high-impact prompts that actually drive sales outcomes.Whether you're brand new to AI or want to level up from "asking ChatGPT to write emails," this one will be packed with practical, non-fluffy tactics you can apply immediately.You'll Learn:Why most prompts don't work and how to fix themHow to write prompts that drive the results you want200+ next-level prompts designed specifically for GTM teamsThe Speakers: Jed Mahrle and Jonathan M K.If you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube Channel
Get a free demo of our back pain cure “Centralization Process”, by clicking here! https://rebrand.ly/rehabfixSubmit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-programTo view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfixMost low back pain is caused by 3 common deficits: your low back, hips, and core. In this video, I'll break down one simple but powerful exercise for each area so you can start reducing pain fast. These exercises target the root causes of low back pain, not just the symptoms, and are safe for sciatica, disc herniations, and general low back stiffness.You'll learn:How poor low back movement creates pain and one exercise to correct itWhy hip mobility and strength are critical and how to fix themHow core function (not just strength) affects your pain and the exact move to target it
The AI hardware race is heating up, and NVIDIA is still far ahead. What will it take to close the gap?In this episode, Dylan Patel (Founder & CEO, SemiAnalysis) joins Erin Price-Wright (General Partner, a16z), Guido Appenzeller (Partner, a16z), and host Erik Torenberg to break down the state of AI chips, data centers, and infrastructure strategy.We discuss:Why simply copying NVIDIA won't work, and what it takes to beat themHow custom silicon from Google, Amazon, and Meta could reshape the marketThe economics of AI model launches and the shift toward cost efficiencyInfrastructure bottlenecks: power, cooling, and the global supply chainThe rise of AI silicon startups and the challenges they faceExport controls, China's AI ambitions, and geopolitics in the chip raceBig tech's next moves: advice for leaders like Jensen Huang, Sundar Pichai, Mark Zuckerberg, and Elon MuskResources: Find Dylan on X: https://x.com/dylan522pFind Erin on X: https://x.com/espricewrightFind Guido on X: https://x.com/appenzLearn more about SemiAnalysis: https://semianalysis.com/dylan-patel/Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.
Ever feel guilty about doing something just for yourself? We are continuing our Confidence in Life series with an honest conversation about pursuing joy for its own sake—without needing it to benefit anyone else. We explore why women often struggle to prioritize activities that are purely for their own fulfillment, and how shifting that mindset can change everything. From hobbies to quiet rituals, we're giving you permission to make space for the things that light you up—no justification required. Today we cover:Why it's so hard to prioritize joy without attaching productivity or purpose to itThe difference between resenting others' boundaries and feeling inspired by themHow modeling self-prioritization can positively impact your kidsExamples of hobbies and rituals that are “just for you”Permission to embrace evolving interests without guilt or pressure Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Send us a textConcreteGeniusMedia.com | It's your boy, Sauce McKenzie (@concretegeniuspod).Today's episode is raw truth: Nazis marched through downtown Indianapolis — but the real racism isn't in the streets, it's in power. From school boards to athletic departments, from administrators to coaches, the oppression is systemic and it's shaping our kids' future.I break down:Why the “poor racist” with a flag ain't the real threatHow systemic racism in schools and sports blocks Black kids dailyWhy we must nurture soldiers to protect communities, not destroy themHow leadership, education, and accountability create real changeMy Top 5 Denzel Washington Movies (and why Equalizer almost took #1)Why a husband's #1 job is being his wife's protectorThe Top 5 Red Flags That'll Have Me Leaving You at the AltarThis one is unfiltered, powerful, and uncomfortable for some — but that's what makes it necessary.
This week's PR Breakdown isn't about a corporate crisis or a press release gone wrong. It's about satire — and the way it forces a reaction.In the latest season of South Park, Matt Stone and Trey Parker have turned their aim on the Trump administration, DHS Secretary Kristi Noem, and the culture of punditry. It's not subtle. It's not sanitized. And it's definitely not for the thin-skinned.The second episode, “Got a Nut,” skewers both sides of the aisle while delivering a masterclass in what happens when satire hits a nerve. The White House called the show “irrelevant” — a statement that instantly proved the opposite. Noem leaned into the joke publicly, then undercut herself in interviews. And Charlie Kirk tried to be in on the humor while still nursing the sting.Here's what I cover in this episode:Why this season of South Park is landing harder than most political commentaryThe specific targets in Episode 2, and the satirical tactics behind themHow public figures misplay their responses to being parodiedWhy defensiveness is the loudest admission of relevanceThe crisis takeaway: When satire calls you out, your response matters more than the jokeSatire works because it holds up a mirror. In PR, what you do next decides whether people see the reflection as truth or just a caricature.Want More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, exclusive member chats, weekly lives, and monthly workshops that go deeper than the mic. It's the insider's hub for communicators who want strategy with spine—and a little side-eye where it counts.Follow Molly → @MollyMcPherson Subscribe to PR Breakdown on Substack → prbreakdown.mediaClick here to subscribe to Molly's live events. Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. This podcast is supported by Muck Rack, the PR management platform I use to monitor media coverage, track journalist activity, and inform high-stakes strategy with real-time data. Click here to try Muck Rack for yourself. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson ...
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this heartfelt and honest conversation on The Mankind Podcast, Brandon Clift and co-host Boysen Hodgson explore what it really means to parent with presence, humility, and trust.Rather than engineering outcomes for our kids based on our own fears and projections, what would it look like to shepherd them instead? What if we trusted their unique path rather than trying to build it for them?This episode challenges the traditional performance-based model of parenting and offers a grounded alternative. With humor, vulnerability, and plenty of lived experience, Brandon and Boysen discuss how fatherhood has shaped them, what they have had to unlearn, and why curiosity is more powerful than control.You'll hear about:The difference between engineering your child's life and shepherding their journeyWhy kids do not need us to fix them, but to witness and support themHow childhood wounding can drive modern parenting behaviorsWhat it means to raise children with open-hearted curiosityWhy “doing the work” as parents requires letting go of egoPractical insights from two fathers committed to evolving alongside their childrenWhether you are a parent, a caregiver, or simply someone who wants to break generational patterns, this episode offers a refreshing and compassionate approach to raising the next generation.
If you've ever second-guessed your Airbnb cancellation policy—or gotten a refund request that threw you off—this episode is for you.We're diving into the pros and cons of each Airbnb cancellation policy option (from Flexible to Super Strict), what they actually do to your listing's visibility and booking velocity, and how to decide which one is best for your business. We're also sharing real-life guest messages, how we responded, and when we've chosen to bend the rules—or stand firm.Whether you're a solo host or running a Co-hosting or property management team, you'll leave this episode with new ideas for making cancellation decisions more confidently, protecting your revenue, and empowering your team.In this episode, we cover:What each Airbnb cancellation policy really meansHow cancellation policies may (or may not) impact the Airbnb algorithmWhat to consider before switching to Strict or FlexibleReal guest messages and how we handled themHow to set up a cancellation decision tree for your teamCreative alternatives to full refunds that can protect your revenueResources:Subscribe to our YouTube channel | The Airbnb Instant Book Mistake YOU Might Be Making That is Costing You $$$!!!!The doors to our private group coaching membership are open—but not for long! Learn more here: thanksforvisiting.com/business It's time to invest in yourself and your hosting business.Mentioned in this episode:Hostfully | Go to https://www.hostfully.com/tfv and use TFV500 to get $500 off your subscription.Minoan | Visit MinoanExperience.com and tell them TFV sent you!