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What's the best way to charge for your design work, by the hour, by the square foot, or with flat fees? In this episode of the Interior Design Business Podcast, I'm breaking down the pros and cons of each method, and revealing why design fees are the real workhorse of your business. You'll learn how to handle scope creep, price add-ons properly, and present fees that align with how builders and clients think—without giving away your time or undercharging.This episode is packed with practical advice to help you price confidently and get paid what you're worth.In this episode, I cover:Why design fees beat hourly billing every timeWhen it is okay to bill hourly, and how to do it rightThe pitfalls of square foot pricing and how to avoid themHow to handle add-on requests without giving your time awayThe #1 pricing strategy that positions you as a proShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy
In this powerful conversation, Josh sits down with Jeanell Greene, Certified Life & Relationship Coach and the “Man Whisperer” herself. Jeanell works with couples all over the world to rebuild trust, restore connection, and understand each other on a deeper level.In this episode, Jeanell breaks down WHY so many men feel misunderstood, unheard, and emotionally shut down in their relationships — and what women are really trying to communicate.She also dives into:Why women think men “aren't listening”The emotional wiring differences between men and womenHow men can communicate better without feeling weak or exposedWhy vulnerability is actually a man's superpower, not a liabilityWhat creates safety, trust, and intimacy in a marriageWhy couples get stuck in cycles of hurt — and how to break themHow to rebuild trust quickly (even after major betrayal)Whether you're dating, married, or trying to heal a struggling relationship… this episode will give you clarity, confidence, and practical tools to lead with strength without losing your heart.
When we talk about a nation's progress, one question reveals everything: How do we treat our daughters?Because the story of a girl child is often the story of society itself—its beliefs, its biases, and its hopes for the future.Across India, many families still hesitate to celebrate the birth of a daughter. Educational opportunities are uneven. Women's financial independence is seen as optional, not essential.Yet, change is unfolding quietly—and powerfully—through individuals who believe that every girl deserves to be welcomed, educated, and empowered.This episode brings you the inspiring journey of Dr. Ebha Singh, founder of Nanhi Pari Foundation, an initiative that began with a simple yet profound act: celebrating the birth of a girl child.What started as a gesture of love has grown into a movement that supports mothers, nurtures daughters, strengthens education, and builds pathways for women's financial independence—one family, one village, one girl at a time.We explore:The personal moment that inspired Dr. Ebha to start Nanhi Pari in 2021How celebrating newborn daughters can shift traditions, mindsets, and community cultureThe recognition from the Honourable Governor of Uttar Pradesh—and what it means for the movementThe biggest barriers to girls' education today and how Nanhi Pari works to dismantle themHow income-generation tools like dairy support, mulching machines, and sewing machines are transforming women's confidence and agencyA message of hope for parents and young listeners about embracing daughters as catalysts of progressCreditsHost: Shreya MGuest: Dr. Ebha SinghResearch: Alisha CArtwork: Rajnikant SProduced by: The Good SightConcept: The Good SightFor feedback or to participate, write to us at contact@thegoodsight.org#NanhiPari #GirlChildEmpowerment #WomenFirst #GenderEquality #EducateGirls #FinancialIndependence #SocialImpact #TheGoodSight
Most women don't lose momentum because of their partner — they lose it because they start negotiating their goals to make everyone else comfortable.In this episode, Coach JVB gets real about what it actually looks like to earn support and respect inside your relationship without turning your goals into a fight.You'll hear her share a personal story about her husband Vince — how they both run a business in fitness, and how she learned to protect her morning discipline (training + walk) as a non-negotiable anchor for focus and clarity.And how that small boundary eventually turned into a shared ritual that strengthened both their relationship and their results.This is for the woman who's building her body, her business, and her life — and refuses to shrink her standards just to keep the peace.In This Episode:Why your partner doesn't need to understand your goals — just respect themHow consistency builds respect faster than conversationThe exact mindset shift that turned conflict into connection in JVB's marriageThe difference between asking for buy-in and building proofPractical ways to protect your non-negotiables without guilt or friction Connect with Jenny (Coach JVB)Instagram: @coach_jvbWORK WITH ME - https://strongjvb.typeform.com/to/aqFEZtP1Website: coachjvb.comSubscribe to STRONG Fitness Mag - Use Code STRONGGIRLS3 - https://simplecirc.com/subscribe/strong-fitness-magazine DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
What do you do when your trust is broken, or when people start questioning your trustworthiness? Chances are, you're left feeling unsure, even overwhelmed. Most of us don't really understand how trust works, so trying to fix it can feel impossible.In this episode, Peter Kim from USC's Marshall School of Business breaks it down for us. Drawing from his book How Trust Works, he shares over twenty years of research on what makes people trustworthy, why trust gets broken, and how relationships can actually be repaired.Join us for a conversation about the science of trust and discover what it really takes to build, break, and restore the connections that matter most.Listen and Learn: Why trust is essential for cooperation, even though it makes us vulnerable, and how people who choose to trust ultimately function and flourish better than those who don'tHow trust is defined as a willingness to be vulnerable in situations involving real risk, and why acting as if you trust someone is not the same as truly trusting themHow trust violations fall into competence or integrity, and how we weigh positive and negative information differently for each, shaping how we perceive and respond to others' actionsThe effectiveness of apologies depends on whether a violation is seen as a matter of competence or integrity, and how our motivation to preserve relationships influences the way we interpret and respond to wrongdoingMoving beyond black-and-white judgments of right and wrong to explore the gray areas in human behavior and foster a more nuanced understanding and dialogueHow to begin rebuilding trust by acknowledging the other person's concerns, assuming shared core values, and creating a safe space for honest, collaborative conversation, even when opinions deeply differWhy apologies for integrity violations are so hard to accept, and ways to reframe actions or create narratives that allow people to recognize errors and pursue redemptionResources: How Trust Works: The Science of How Relationships Are Built, Broken, and Repaired https://bookshop.org/a/30734/9781250838155 Peter's Website: https://peterhkim.com Connect with Peter on LinkedIn: https://www.linkedin.com/in/peterkim/ My Octopus Teacher movieAbout Peter Kim Peter is a Professor at USC's Marshall School of Business, where he teaches some of the most popular MBA courses around—probably because everyone wants to know why their apologies keep backfiring. His research on trust violation and repair has ten national and international awards, been featured everywhere from the New York Times to NPR, and culminated in his 2023 book How Trust Works: The Science of How Relationships Are Built, Broken, and Repaired, which won the Academy of Management's 'Distinguished Winner' award for making significant contributions to both science and practice.Related Episodes: Episode 51. The Psychology of Political Division with Debbie and YaelEpisode 371. Uniting Toward a Better Future with Diana McLain SmithEpisode 281. Belonging Uncertainty and Bridging Divides with Geoffrey CohenEpisode 392. Outraged with Kurt GraySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can changing a few words in an IEP change a child's future? Speech Dude Chris Wenger shares how to reframe support plans to empower neurodivergent kids instead of pushing them to mask. Learn why connection, regulation, and self-advocacy matter more than compliance and how actually to build those skills into your child's education plan.What to expect in this episode:Why IEPs often miss the mark and how to fix themHow to replace deficit language with strength-based reframesWhy connection and regulation need to come before learningHow co-creating goals with kids leads to better outcomesThe power of self-advocacy compared to complianceAbout Chris WengerChris also known as Speech Dude, is a high school speech-language pathologist with more than 20 years of experience supporting autistic and neurodivergent youth. As a neurodivergent educator himself, he brings a unique perspective to his work. Chris is also an internationally recognized presenter who shares practical, affirming strategies to improve speech therapy and better support neurodiverse students.Connect with ChrisWebsite: Speech Dude | NeuroAffirm Facebook: Speech DudeYouTube: Speech DudeInstagram: @speechdudeTiktok: @speechdudeX: @speechdude)Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Read the full blog here:https://impactparents.com/how-to-make-ieps-neuro-affirming-and-student-ledConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
Every year, billions are donated on GivingTuesday, but only a small percentage of nonprofits turn that day into real momentum.In this episode, I share exactly what the top 1% of nonprofits do differently to make GivingTuesday their biggest fundraising win of the year (without burnout, perfectionism, or chaos). You'll learn the seven steps to lead with clarity, confidence, and courage, from creating a curated donation page to leading on email, activating your team, and treating the day like a 24-hour relay, not a morning sprint. Whether you're a small shop or scaling organization, this episode is your roadmap to modern, high-converting campaigns that work, even when you're short on time. Because GivingTuesday isn't about doing it all, it's about doing the right things, decisively.Topics:The seven skills that set the top 1% of nonprofits apart on GivingTuesdayWhy perfectionism kills momentum, and how to lead with confidence insteadThe difference between generic donation forms and curated GivingTuesday pagesHow to prime donors without overwhelming themMyths that keep small orgs from participating, and how to bust themHow to activate your board, volunteers, and community so you're not fundraising aloneWhy email outperforms social, and how to write messages that convertThe “It ain't over till it's over” mindset: treating GivingTuesday like a 24-hour relayHow to hit your goal even if your morning looks slowFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Easy Emails For Impact™: The $5K+ Fundraising Campaign System Purpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links
Love the episode? Send us a text!Inside the VIKTORIA-1 trial with Dr. Rachel LaymanWhat the New Genitolasib Data Mean for ER+ / HER2- Metastatic Breast CancerIn this episode of Breast Cancer Conversations, Laura sits down with Dr. Rachel Layman, breast medical oncologist at MD Anderson Cancer Center, to unpack what's new in ER-positive, HER2-negative metastatic breast cancer—and why clinical trials are not just a last-ditch option.Dr. Layman walks us through the VIKTORIA-1 trial, a phase III study of a new IV drug (genitolasib, “G” for short) that targets the PAM pathway, which cancer cells often use to grow and outsmart standard hormone therapy. She explains, in plain language, what PIC3CA mutations are, what “wild-type” means, and why this trial is so exciting even for people without a PIC3CA mutation.You'll hear:Why ER-positive breast cancer is the most common subtype—and still a major driver of metastatic diseaseHow clinical trials are designed, and why they're often most powerful earlier in treatment (not only when “nothing else is left”)A clear explanation of the VIKTORIA-1 study design: who was eligible, how the drug is given, and what the results showedWhat “progression-free survival” means and how adding “G” changed the numbers compared to standard therapy aloneHonest talk about side effects (mouth sores, rash, blood sugar changes), and how teams are preventing and managing themHow patients can look up trials like VIKTORIA-1 and VIKTORIA-2 on ClinicalTrials.gov and bring these conversations back to their own oncologistsWhether you're living with ER-positive metastatic breast cancer, supporting someone who is, or simply trying to understand the rapidly evolving science, this episode offers both education and hope.Support the showLatest News: Become a Breast Cancer Conversations+ Member! Sign Up Now. Join our Mailing List - New content drops every Monday!
Today, I'm breaking down the exact systems you need to organize your content, create with intention, and finally start treating your creator life like a real business.Whether you're a travel influencer, UGC creator, or building your personal brand on the go, these five business systems will help you go from chaotic to CEO mode.What You'll Learn:How to finally organize your content files (without losing your mind)My go-to method for batching content before a big tripThe easiest way to start and grow your email list as a creatorWhat analytics actually matter — and how to use themHow to repurpose your content so it keeps working for you
Would you still want what you want if no one ever found out?So much of what we chase—success, validation, recognition is quietly shaped by the world watching us. But not all desires are created equal. Some are borrowed, fragile, and fleeting; others are grounded, peaceful, and deeply our own.In this episode of Success Genius, I explore the difference between “thin” desires that thrive on approval and “thick” desires that grow from purpose. You'll learn how to tell when your goals are performative versus personal and how to reconnect with what's truly meaningful to you.Because true fulfillment doesn't come from what everyone sees, it comes from the quiet that wants to stay, even when no one's looking.Topics covered in this episode include:The difference between thin desires and thick desires and how to recognize eachWhy some goals leave us feeling empty even after we achieve themHow social comparison and validation shape what we think we wantQuestions to uncover your truest motivations and build a life rooted in meaningAre your goals truly yours or borrowed from someone else's expectations?Join this episode of Success Genius and discover how to trade fleeting, performative desires for ones that keep you grounded, fulfilled, and deeply aligned with who you really are.Resources Mentioned:Get The Book: https://book.neillwilliams.com/bookLearn More About TEAM90: https://neillwilliams.com/team90Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com
Send us a textThis episode goes straight at the “noise” that stalls real progress: money blocks, old scripts, and the beliefs that keep you circling the same results. Eric shares a practical mindset workflow you can use to move from confusion to consistent action. Why? Because just telling someone they need to improve their money mindset is not enough--people need strategy. In this episode Eric covers:Spotting money blocks, including financial imposter syndromeYour money origin story and the scripts it createdA framework to open up to new beliefs and act on themHow to value and improve financial literacy so knowledge equals outcomesUsing mentors and coaches as leverage, not crutchesBuilding habits and routines that make saving, investing, and reviews automaticA weekly check-in that tracks one KPI and one next stepWhy it matters:Clarity beats noise. When you change the script, your choices change, then your numbers change. Support the showJOIN US ON PATREON: FINANCIAL TOOLS: AI powered Financial Coach Fin literacy course Stock course Accelerator SCALE YOUR MISSION BASED ORGANIZATION: https://www.productiveleaders.co/ FOLLOW US ON YOUR FAVORITE PLATFORM: MSG You Tube MSG LinkedIn MSG Facebook MSG Instagram MSG Tik Tok FOLLOW ERIC AND SCOTT: Eric: https://www.linkedin.com/in/ericmcloyd/ Scott: h...
If you've ever found yourself lying awake wondering, “Am I messing up my kids?” — you're not alone.In this episode, I unpack the deeper truth beneath this universal fear. You'll learn how the worry about “messing up” isn't really about your kids at all — it's about your own relationship with fear, judgment, and self-worth.Worry can feel like control. It can even masquerade as care. But beneath it, there's often a hidden belief that your worth as a parent depends on your child's outcomes — how they behave, perform, or turn out.When we parent from that place, we lead from fear and shame, not love and trust. And our children feel that energy — they begin to internalize ourworry as their own pressure to be “enough.”This is an invitation to see worry differently — not as proof of love, but as an invitation to return to self-connection, compassion, and truth.In this episode, we explore:*Why worry gives us a false sense of control*How fear of judgment fuels “good parent” perfectionism*The difference between worrying about your kids and caring for themHow to shift from control to connection — for both you and your child Connect with Diane:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questionsfrom today's episode by sending me a message on Instagram or Facebook. I lovehearing from you!Work with Diane:→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/ → Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-listDiane Sorensen's Coaching Programs are where boundarywork becomes the bridge from chaos to connection.You'll learn to transform your triggers,lead with compassion, and create emotionally safe relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH,and live FREE.
Send us a textIf you lead a team, or have just started, this is part 1 of two episodes all about making that role easier and more effective.We talk about the stuff that's hard:What to do when someone says the rules don't apply to themHow to respond without backing down or starting a rowDealing with likeable people who still aren't performingHelping quiet team members feel confident to speakGetting two people to work together when they clearly don't want toYou'll also hear how to open a meeting with purpose, give useful feedback, and create the kind of team environment where expectations are clear and people know what good looks like.This episode is all about managing people – the day-to-day conversations, nudges, and challenges that come with the job.Part 2 is coming soon, where we'll look at managing time, workload, and getting out of firefighting mode.Listen in and take one idea into your week!For more info, free resources, useful content & our blog posts, please visit realitytraining.com.Reality Training - Selling Certainty
In a world where AI is evolving faster than our job titles, staying relevant is no longer optional, it's survival. In this powerful conversation, Maha Abouelenein, a global communications strategist who's worked with Gary Vee, Google, Netflix, and even the Prime Minister of Egypt, reveals what it truly takes to stay valuable, confident, and irreplaceable in the modern world.
What if preparing for death could actually help us live more fully?Too often, we avoid end-of-life conversations because they feel overwhelming or sad. But leaning into planning can actually bring clarity, ease, and deeper connection. In this episode, I'm joined by Marni Blank, founder of Begin With The End, who helps individuals and families approach legacy, loss, and after-death logistics with compassion. We talk about how facing death directly can free us to live and grieve with more presence.Together, we'll explore:How practical planning creates space for emotional connection in times of crisisWhy legacy work can become a meaningful, creative act of loveCommon fears that hold people back from talking about death—and how to move through themHow aligning grief support with whole-person awareness (mind, heart, body, spirit) can restore presence and resilienceLinks + Resources from this episode:Learn more about Marni's work at Begin With The EndPurchase Marni's Plan Well Organizer for just $15 for a limited time!Follow Marni on InstagramFollow @MandyCapehart on InstagramLearn more about Restorative Grief coaching
This week, Morgan and Andrea flip the script and want you to SUCK at divorce. Yep, you read that right. Learn how to Set aside your feelings, Utilize experts, Calm your nervous system, and Know the facts: a game-changing framework that'll help you make better decisions (and fewer expensive mistakes) during your divorce.From cortisol spikes to co-parenting apps, nervous-system hacks, and even Amazon finds that actually don't suck, the girls cover it all ...with the perfect blend of legal insight, emotional honesty, and wine-soaked humor you've come to expect.
Send us a textStop Guessing, Smart Budgeting — it's time to take control of your rental property finances.In this week's episode of Your Landlord Resource Podcast, we share smart budgeting tips for rental property owners that turn your rentals into a confident, well-run business.Building on Episodes 78 (Bookkeeping & Accounting Tips for Landlords) and 79 (Accounting Software for Landlords), we discuss how self-managing landlords can create a practical budget, forecast expenses, manage reserves, and plan for profit. You'll learn how to track cash flow, prepare for maintenance and capital projects, and stop reacting to financial surprises.We also dive into the best tools to help landlords stay organized and in control and explain which ones fit best depending on your portfolio size and experience level.By the end, you'll know exactly how to use budgeting as your most powerful business tool — not just to survive, but to grow.What You'll LearnHow to build and manage a rental property budgetWhy reserves matter and how to fund themHow to plan for maintenance and CapExHow to budget for profit, not just expensesWhich software tools make it easier
We all start out with dreams for our kids — who they'll be, what their lives will look like, and how it will feel to be their parent. But when it doesn't turn out anything like we expected, fear kicks in. Maybe your child is struggling with substances, their mental health, or their identity.Maybe they've made choices that scare you, or revealed parts of themselves that challenge everything you thought you knew. When that happens, it can feel like the ground beneath you gives way. The future you imagined disappears, and you're left wondering how to love your child — and yourself — in a world that suddenly looks unrecognizable.In this deeply moving conversation, Heather talks with Meagan Skidmore, author of TransparentSEE: How I Learned to See Through My Journey as a Parent of a Transgender Kiddo.When Meagan's child came out as transgender, it shook her beliefs about love, faith, and family — and became the catalyst for profound personal growth. Together, Heather and Meagan explore what happens when your heart breaks open — and how love, curiosity, and acceptance can rebuild what fear once tried to destroy.They talk about:The moment you realize your child's life won't follow the script you wroteHow to confront the fear and grief that come with shattered expectationsWhy “whole love” — not perfect love — is what heals relationshipsThe difference between fixing your child and truly seeing themHow letting go of the need for certainty can lead to deeper peace and connectionWhether your child's struggle is with substances, identity, or something else entirely, this conversation will remind you:You're not alone. And even when life doesn't go as planned, you can still find peace — by loving the child you have for who they are, not who you imagined they'd be.Contact Meagan or purchase her book:https://meaganskidmorecoaching.com/media-page/Resources From Heather Ross Coaching If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below. https://heatherrosscoachingcalendar.as.me/RoadtoRecoveryThe truth about enabling - If you've ever worried about enabling, this guide is for you! https://heatherrosscoaching.com/perspective-about-enabling/Boundaries That Create Connection Masterclasshttps://heatherrosscoaching.com/boundaries-that-create-connection-masterclass/How to leave a podcast reviewhttps://www.youtube.com/shorts/5xkPZM8mj-E
As adult dancers, we hear the word artistry all the time — but what does it really mean? And how can we actually work on it in class, instead of treating it like some elusive, mysterious quality only professionals have?In this episode, I'm joined by Chelsea Weidmann, founder of GeekyBallerina.com, who has done something truly special: she's defined artistry in ballet through nine clear, tangible elements that dancers of any age or level can develop.Together, we talk about how understanding these nine elements can help us bring more meaning, connection, and expression to our dancing — whether we're returning to ballet as adults or continuing to grow in our artistry after years of training.Chelsea's framework demystifies what artistry looks like, and instead gives us a clear, empowering way to practice it — from breathe and line, to dynamics and body carriage... and more! ✨ In this conversation, we explore:What artistry really means in ballet (and why it's not an indefinable quality)9 elements of artistry and how to cultivate themHow adult dancers can build artistry with intention and joyWhy developing artistry can reignite your passion for ballet at any stageIf you've ever wished you knew how to improve your artistry — this episode is your roadmap! Connect with Chelsea at geekyballerina.comPurchase her book Artistry Inside Ballet Technique, volume 1 on Amazon (affiliate link). Support the showFollow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com
AI was supposed to make life easier. So why are tech teams more burned out than ever? In this episode of IT Visionaries, host Chris Brandt and guest co-host Lacey Peace unpack the real reasons behind the burnout crisis sweeping through tech and cybersecurity teams in 2025. From the “do more with less” culture to the false promise of AI automation, they explore how overwork, layoffs, and unrealistic expectations are reshaping the future of tech work. Topics we cover: Why AI adoption is increasing workloads, not reducing themHow company culture drives burnout in IT and engineering teamsThe loneliness epidemic in tech — and what to do about itThe generational shift changing expectations around work and lifeHow to build sustainable tech teams that don't burn people outIf you've ever felt overwhelmed, under-resourced, or caught between automation and exhaustion — this conversation is for you.Watch till the end for insights on how to protect your mental health in tech and what the next decade of work might look like. Watch Next: https://youtu.be/fCFs28kadw0?si=SNDAuua7IamFEr3p Key Moments: 0:00 Why Tech Teams Are Burning Out2:21 Is Tech Burnout Actually Getting Worse?4:15 How AI and Automation Are Fueling Burnout9:45 Tech Culture Clash: Old Guard vs. New Generation17:00 Why Burnout Is Becoming a National Security Problem22:15 The Loneliness Epidemic in Tech (and How to Fix It)25:00 Can More Headcount Solve the Burnout Problem?30:50 The Future of Tech Work: What's Changing Forever -- This episode of IT Visionaries is brought to you by Meter - the company building better networks. Businesses today are frustrated with outdated providers, rigid pricing, and fragmented tools. Meter changes that with a single integrated solution that covers everything wired, wireless, and even cellular networking. They design the hardware, write the firmware, build the software, and manage it all so your team doesn't have to.That means you get fast, secure, and scalable connectivity without the complexity of juggling multiple providers. Thanks to meter for sponsoring. Go to meter.com/itv to book a demo.---IT Visionaries is made by the team at Mission.org. Learn more about our media studio and network of podcasts at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"I don't want to live a stressed out human experience. And that I think can be a choice."Libby Swan has run Axioned, a global design consultancy, for 25 years without burning out. Her biggest insight? Staying calm isn't just good for your wellbeing - it's a competitive advantage that makes you a better leader, creates better team dynamics, and leads to smarter decisions.In today's episode, I'm joined by Libby Swan, CEO and Co-founder of Axioned, a design consultancy with teams across the world. After starting her career at GE and spending years working internationally across India and the US, Libby has built a business rooted in sustainable growth rather than stress-driven hustle. Her journey includes learning from second-generation business owners, navigating the loss of her father-in-law, and discovering that clarity on your values is the foundation for calm leadership.Together we unpack:Why second-generation founders stay calmer and what first-generation founders can learn from themHow clarifying your value system creates a filter for what actually mattersThe danger of letting emotion drive prioritisation in the wrong directionWhy ChatGPT can act as a "third person" to de-emotionalise difficult conversationsHow to find the sweet spot between calm leadership and maintaining high standards
Is It Dangerous to Be a Man? Why Masculinity Gets Criticized Instead of CelebratedA coal miner shows up to his son's basketball game still covered in soot. He rushed straight from work to keep his promise. The photo goes viral — but not for the reason you'd think.Instead of celebrating his dedication, the internet tears him apart. "Performative masculinity." "Virtue signaling." "He could've washed his face."And that's when it hit us: No matter what a man does, someone will find a way to criticize it.In this powerful conversation, Chuck, Faisal, and Ari unpack one of the most uncomfortable truths of modern masculinity: being a man feels like walking through a minefield of judgment, shame, and cancel culture.In this episode, we explore:Why showing up as yourself can get you canceledThe difference between how masculine and feminine energy "destroys" — and why it mattersHow growing up in the feminist era made men feel guilty for being menWhy "mansplaining" and similar terms are designed to disempowerThe schoolyard mentality of men vs. women hatred — and how to rise above itWhat happens when you own your flaws instead of apologizing for themHow to develop thick skin in a world that loves tearing people downWhy empowering men doesn't come at women's expenseThe truth? When men feel disempowered, nobody wins. Not men. Not women. Not society.This isn't about playing victim. It's about standing up, owning who you are (flaws included), and refusing to collapse under criticism. It's about building connection instead of division.Whether you're tired of walking on eggshells, struggling with shame about your masculinity, or just trying to figure out how to be a good man in a world that constantly tells you you're doing it wrong — this episode is for you.It's time to stop apologizing for being a man.Like. Comment. Subscribe. And share this with the guy who needs permission to stand tall.RetryConnect with Faisal Khokhar:https://masculine.co/https://5fractures.com/https://www.instagram.com/masculinecharisma/Connect with Chuck Chapman: www.youtube.com/@chuckchapmanhttps://www.chuckchapman.com/https://www.instagram.com/chuckchapman.ma/Connect with Dr. Ari Graff:https://drarigraff.com/www.youtube.com/@AriGraff
Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO & Founder of Brave Enough, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women leaders. Sasha is a well-published researcher in anesthesiology and gender equity, best-selling author, and international speaker. She speaks frequently to executives and leaders on the topics of professional resilience and wellbeing. Her TEDx talk titled Resilience: The Art of Failing Forward has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her first book, Between Grit and Grace: How to be Feminine and Formidable, has sold thousands of copies and her second book, Brave Boundaries, is an international best seller. Her podcast, The Brave Enough Show, has over 315K downloads & she has coached hundreds of women leaders to thrive. Some of the topics we discussed were: Setting boundaries at work, in business, or entrepreneurshipSetting and keeping boundaries that serve you Common mistakes people make when setting up boundaries and how to avoid themHow to navigate situations where people are unhappy with the boundaries you setRecommendations for people on their journey of learning better boundariesHow to approach situations where you feel someone is setting an unreasonable boundaryBoundaries and time management And more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Shilcutt: WEBSITE INSTAGRAM FACEBOOK TWITTER LINKEDIN
From Spain's ghost towns to Japan's 86x land price surge, these real-world examples reveal what really happens when house prices go from hot … to hysterical.In this episode, Ed and Andrew unpack the most explosive property booms the world has ever seen, and what caused them to crash. You'll learn:The five biggest housing booms ever recorded, and what triggered themHow much prices actually rose before everything fell apartThe warning signs that appear before every major housing bubble burstsThese lessons aren't just history — they're a playbook for what might happen next. Because every boom follows the same pattern … until it doesn't.Don't forget to create your free Opes+ account and Wealth Plan here.For more from Opes Partners:Sign up for the weekly Private Property newsletterInstagramTikTok
Ever wonder why you keep attracting the same kind of toxic or narcissistic partners—just with different faces? In this episode, trauma-informed coach and author Lewis Huckstep breaks down the real reason behind these patterns and gives you practical steps to stop repeating them for good.You'll learn how your unhealed wounds, childhood conditioning, and coping mechanisms create unconscious patterns that draw similar people and experiences into your life. More importantly, Lewis shows you how to heal those wounds so you can finally create healthy, balanced, and conscious relationships.
If your success feels stuck, it might not be your marketing, your clients, or even your skills. It might be your ability to lead yourself. In today's episode, Mariah unpacks why self-leadership is the most underrated skill in business and life, and the 5 biggest obstacles that get in the way.You'll hear:Why digital noise (social + news overload) keeps you scatteredHow lack of a clear destination keeps you chasing your tailWhy doing the same old strategies doesn't work if you've outgrown themHow to filter advice from well-meaning family + friendsWhy self-trust is the foundation of confidenceThis is your reminder: the hardest person you'll ever lead is YOU. But once you master it, you become unstoppable.CTA:What's the biggest obstacle to your self-leadership right now? DM me on Instagram and let's talk!Connect with Mariah:https://www.instagram.com/chairsidewithmariah?igsh=eTk2ZnBiejE3Y3c4Website: businessbeautynetwork.com hello@businessbeautynetwork.com | @businessbeautynetwork
In this episode, I explore the themes and invitations of autumn, focusing on self-care for women in midlife season of life.In this episode, you'll discover:If you're a highly sensitive person, you may notice that grief and melancholy arise in autumn—even when you haven't experienced an obvious loss. Here's why this happens and what it meansHow you can listen to your difficult emotions as wise messengers rather than problems you need to fix or push awayWhy autumn invites you to strip away, let go, and engage in truth-telling about what no longer serves youThe reason holding onto old identities and patterns keeps you stuck—and how you can recognize when it's time to release themHow you can navigate the vulnerable "in-between space" when you've let go of what was but haven't fully stepped into what's nextIf you love rhythm and routine but also have a rebel streak, here's how you can honor both by building intentional breaks into your lifeHow you can use this seasonal transition as an opportunity for meaningful self-care and inner explorationResources Mentioned:Free autumn resource with reflection prompts and self-care exercises: https://www.alifeinprogress.ca/autumn-guide/Gretchen Rubin's Four Tendencies quiz: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/Podcast episode about grief/Samhain: listen on apple podcasts
In this episode, I'm speaking with Nisrine Maktabi, a trauma-informed coach and registered psychotherapist with over a decade of experience supporting newcomers, international students, and multicultural professionals in Canada and globally.Nisrine usually works with newcomers and second-generation immigrants, helping them work through something most immigrants don't recognize as trauma: people-pleasing.Surprised? I was too. She says people-pleasing isn't about being nice or accommodating. It's a survival response called “fawning”—your nervous system's way of keeping you safe by making others happy. For children of immigrants especially, people-pleasing becomes how they survive in families where belonging feels conditional.Conditional on you operating within the rigid rules about behavior, identity, and cultural adherence.Nisrine and I chat about why your nervous system adapts to keep you safe. We also explore: The coconut effect and why strict parenting backfiresCanada's systemic barriers for highly educated newcomersWhy discrimination triggers old wounds, and how to process themHow to connect your children to their roots without imprisoning them
Got feedback about this episode? Send Carolyn a textLandon Hildebrand is an Edmonton-based Registered Psychologist, trail runner, and co-owner of Approach Psychology. When Landon first joined me on the podcast, he introduced the idea of joy as a motivator. This time, he takes that concept further — reframing joy as a litmus test for psychological health in both running and life.What makes this conversation especially powerful is the perspective Landon brings. Last time, he spoke mainly as a psychologist who happens to be an athlete. This time, he shows up first as an athlete — one who also happens to be a psychologist. With honesty and vulnerability, Landon shares the personal health challenges and stresses he's faced over the past year, and how they've forced him to re-examine his relationship with sport, self, and well-being.Together, we explore:Why being psychologically healthy doesn't always look like PRs or “successful” racesHow big, unplanned life events can be catalysts for deeper healing and growthHow therapy buzzwords — safety, trust, peace, freedom, vulnerability, curiosity — play out in real lifeWhy applying these principles often takes much longer than simply learning themHow joy can serve as a compass when we feel stuck or lostLandon's blend of humour, insight, and personal reflection makes this a deeply relatable episode for anyone navigating the ups and downs of running and life beyond the pursuit of PRs.Connect with Landon:Register for his Endurance Mind online workshop Nov 19th: https://tinyurl.com/53bub6ekInstagram: @approachpsychology and @landon_ approachpsychWebsite: approachpsych.caLandon's first episode on Inspired Soles: Elevating Your Mental GameConnect with Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.
Send us a textThis week I'm delighted to be joined by Katherine Sellery as we're talking intentional/conscious parenting.I absolutely love this subject as intentional/conscious parenting is quite far removed from the way most people my generation were raised and it's a delight to see a better, more engaging and empowering way is now becoming more popular.And Katherine is exactly the type of person I want to hear from when it comes to this. She has over 20 years of experience, has done 3 TedX talks and is a wonderful communicator.We discuss absolutely everything;What is intentional parenting?The difference it makes in the relationship between a parent and a child,Value driven parenting.The importance of understanding your own, and your child's, triggers and how to deal with themHow to begin? (and "isn't it a lot more work?")And soo much more.You can find Katherine online;Her websiteInstagram FacebookYouTubeAs always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest. If you could rate the podcast on your favourite platform that would be a big help.Playing us out tonight "False Banners" by Wicked Cinema
Welcome to Worldview Legacy, the podcast that equips Christian men to lead their families with biblical clarity and confidence.In this teaching at Silver Birch Ranch in Wisconsin, Joel Settecase unpacks a critical warning from Hebrews 1–2:“We must pay much closer attention to what we have heard, so that we do not drift away.” (Hebrews 2:1)Like a ship straying one degree off course, even small compromises in our faith can lead us far from the truth. Joel explores why staying anchored to Christ and the new covenant is essential for our spiritual health and leadership as Christian men.
In this episode of The Offset Podcast, we're talking about relationships and their importance in the post production industry (or any industry really). You've likely heard the phrase ‘it's a relationship business'. What that means and how do you go about working on your relationships is what we're exploring in this show. Specifics we discuss include:What do we mean by post is a ‘relationship business'?No one is perfect, but trying to always improve relationships should be the goalUsing the concept of the ‘golden rule' and giving people the benefit of the doubtStages of relationshipsManaging client relationships and the importance of being ‘invested' in their successThe importance of clear expectations with clientsStewardship and ‘checking in' with clients between projectsHow project debriefs can be a valuable tool for client relationship growthWorking with other vendors and the delicate dance with client involvementDirect replies vs reply all when it comes to working with other vendors Using relationships with other vendors as a sales and workflow assetsThe challenges of relationships with co workers & colleaguesPutting the project first with all colleagues - even ones you don't get along withThe importance of modesty and a positive attitude with co-workersOwning your faults/mistakes and working to rectify themHow you talk about others dramatically impacts your relationships If you like this episode please like and subscribe to the podcast wherever you find it. Also we'd be grateful if you'd consider supporting the show by buying us a cup of virtual coffee - https://buymeacoffee.com/theoffsetpodcastWe'll be back in another two weeks!
In this episode, Alissa talks about why comparison and imagined judgment keep you from enjoying the things you love—and how owning your values (not everyone else's) is the shortcut to feeling steady, confident, and truly free. Inspired by a conversation with a new 1:1 client, Alissa digs into how small decisions become litmus tests for self-worth. She shares honest, everyday examples and offers a simple perspective shift. When you know what you value and own it without apology, you stop performing for other people and start living from the inside out.What You'll LearnWhy your insecurities make you assume everyone is judging you (and how that distorts reality)A practical perspective flip: own your choices instead of apologizing for themHow clarity about values cuts through comparison and quiets second-guessingWhen a mindset shift isn't enough—and how inner work (healing self-worth) helps you actually stay confidentWhere to go next: tools and courses that help HSPs build unshakable self-worthTake your first step to reclaiming your inner peace and self-worth with the External Validation Cleanse Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)! All you have to do is:Leave a review of this podcastEmail a screenshot of your review to hello@lifebyalissa.comThat's it!
Gideon Spencer shares how he scaled from a cash-flowing fourplex to $6M in boutique hotels using automation, creative financing, and the mentor flywheel.In this episode of RealDealChat, Jack sits down with Gideon Spencer, real estate investor and founder of a new boutique hotel community, to discuss how he scaled from a fourplex short-term rental to multi-million-dollar boutique hotels in just two years.Gideon shares his origin story in tech, the family health crisis that fueled his drive for automated wealth, and how he uses systems, teams, and creative financing to scale fast. He also explains his “mentor flywheel” strategy for networking and deal flow—responsible for acquiring $6.5M in real estate.Here's what you'll learn in this conversation:How to turn a fourplex into a cash-printing short-term rental businessThe tech automations that make boutique hotels nearly hands-offWhat defines a boutique hotel & why travelers prefer themHow to find asymmetric return markets (better in bad times)The baby boomer “silver tsunami” fueling hotel opportunitiesWhy mom-and-pop hotel owners are the best sellersCase studies: $300 water valve fix = $600K in valueThe most expensive lesson: permitting delays in CaliforniaWhy “never pay someone to do what you could do yourself” is bad adviceThe mentor flywheel: building relationships that lead to dealsWhy creative financing (seller financing, sub-to, private money) is key
September 28th, 2025 | Fortify | Genesis 1; Proverbs 5-7In this bold episode of the Fortify series, Pastor Todd Kaunitz tackles a topic often avoided in church: sex and sexuality. Starting with a biblical framework from Genesis and diving deep into Proverbs 5–7, Pastor Todd unpacks God's original design for sex — and why staying within His boundaries leads to freedom, joy, and life.You'll discover:Why sex is God's idea, and what that means for how we approach itThe biblical parameters for sexual intimacy — and the danger of stepping outside themHow sexual sin starts subtly but ends in devastationWisdom for protecting your purity, marriage, and futurePractical truths for both the married and unmarriedA call to repentance, accountability, and restorationWhether you're navigating singleness, dating, marriage, or recovery from past mistakes, this episode is packed with truth, hope, and clarity for honoring God with your body and relationships.Don't miss this crucial conversation. It could change your life — and your legacy.Do you know JESUS?: https://www.nblongview.org/do-you-know-jesusNeed PRAYER?: https://www.nblongview.org/praySUPPORT through giving: https://www.nbbctx.org/giving
In this episode, we dive deep into spiritual warfare, exorcism, generational curses, and deliverance with a special returning guest. Together, we unpack his brand-new book Spiritual Warfare Q&A published by TAN Books — a Catholic reference guide that answers hundreds of real-world questions about demons, angels, exorcism, haunted houses, cursed objects, and the priesthood's authority in spiritual combat.
PetAbility Podcast welcomes Kim Smothermon, the director of the Guinea Pig Sanctuary, to the show to share insider insights from life at the Guinea Pig Sanctuary in Salisbury, MA. Together with Cathy and Chris, Kim dives into everything you need to know about guinea pigs—whether you're a curious first-timer, a seasoned pet parent, or simply fascinated by these gentle companions.Topics Covered in This Episode:How the Guinea Pig Sanctuary began and the mission behind itWhat makes guinea pigs so appealing and why people are drawn to themHow guinea pig ownership compares to caring for dogs, cats, rabbits, or ratsSocial nature of guinea pigs: why companionship matters and how bonding worksHousing needs: how much space do they really require?Diet essentials and bathroom habitsIdeas for enrichment to keep guinea pigs happy and stimulatedInteractions with other household pets: what works and what doesn'tPersonality traits: cuddly, quirky, and everything in betweenCommon myths and misconceptions about guinea pigsHealth care basics: lifespan, vet visits, and common medical issuesImportance of exotic vet specialists for proper careHow guinea pigs sense and interpret the world around themCommunication: how they interact with each other and with humansThe #1 thing Kim wants every guinea pig owner to knowResources & Links:Learn more and support the Guinea Pig Sanctuary: www.guineapigsanctuary.orgFacebook @guineapigsofnewengland and Instagram @guineapigsanctuaryDisclaimerVitalVet.org, a platform for all things related to pet rehab - product information, education, and resources abound! MedcoVet (show sponsor) Luma - advanced red-light therapy therapy that puts healing in the hands of the pet owner in the comfort of home! Use Promo Code PETPOD22, to receive discounts from our affiliates! You receive 10% off and PetAbility receives 10% to help support our show (unless stated otherwise)! Ruff Ramp - a safe alternative to stairs. Optimum Pet Vitality - Education/coursework to help you and your pet! Dr. Buzby's - The Senior Dog Company – Toe grips to prevent slipping, Encore Mobility joint supplement, and Brain Boost cognitive supplement. You receive 10% off and PetAbility receives 10% from your first order.Extra love – use this link and the entire 20% goes to support our show! Calm & Cozy Cat Wrap - a...
Too many dealers still believe profit is made on the sale. The truth is profit is made the moment you acquire the car. If you buy wrong, you're already on a one-way road to margin destruction. While you're sitting at the desk hoping to “retail out of a bad buy,” CarMax and Carvana have been rewriting the sourcing playbook, eating away at your margins, and taking the future of retail automotive right out of your hands.In this episode of Follow The Money, host Frank J. Lopes (President of Strong30 Automotive) sits down with Kevin Kershner of Accu-Trade to break down exactly why profit is not made at the sale, why acquisition-first thinking is the only path forward, and how every dealership needs to start running like a used car powerhouse that also sells new.Kevin and Frank don't hold back. They expose how outdated appraisal strategies, slow processes, and poor sourcing decisions destroy gross before a vehicle even hits the lot. They also reveal how acquisition-first operators win by turning cars quickly, sourcing smart, and making it easy, transparent, and fast for customers to sell their vehicles.You'll learn in this episode:Why profit is won or lost at acquisition, not when the deal is inkedThe biggest mistakes draining dealership gross and how to stop themHow to source smarter and stop buying inventory wrongWhy transparency in appraisals wins both customer trust and long-term retentionHow CarMax and Carvana changed the rules while most local dealers looked the other wayWhy every new car store must be run like a used car operation in order to surviveKey Takeaways for Dealers, GMs, and Sales Leaders:Stop relying on “retail out of it” thinking — it no longer worksProtect your gross by making smart acquisitions up frontBuild staying power by turning inventory quickly and profitablyMeet customers where they are with simple, fast, transparent appraisal processesUse data the way big-box competitors do to identify demand and pay the right money for the right carFrank and Kevin also discuss the mindset shift that separates winners from losers in today's retail automotive world. Dealers who continue to think of themselves as “new car stores that also sell some used” will be left behind. Dealers who embrace acquisition-first thinking, who adopt used car strategies, and who build their culture around sourcing smart will thrive over the next decade.This conversation isn't just theory — it's practical advice from two leaders who live in the trenches of retail automotive. If you're a dealer principal, general manager, GSM, or sales manager, this episode is a wake-up call. The old playbook is dead. The new one starts with acquisition.Follow The Money is the podcast built for retail automotive leaders who are ready to grow, adapt, and dominate. Every Tuesday at 9AM, host Frank J. Lopes brings you straight talk and hard-hitting conversations about dealership growth, leadership, advertising, marketing, sales, and culture. No fluff, no filter, all facts.Retail Automotive, Car Dealership Growth, Automotive Leadership, Dealership Margins, Inventory Acquisition, Car Sales Training, Used Car Dealers, New Car Dealers, CarMax, Carvana, Accu-Trade, Strong30 Automotive, Frank J Lopes, Follow The Money Podcast, Dealership Culture, Sales Management, Automotive Sales Strategy, Gross Profit Protection.
Send us a textWhat if marketing didn't feel like a chore?In this episode, I'm joined by messaging strategist and email marketing rebel M. Shannon Hernandez, who is flipping the script on everything you think you know about how to communicate with your audience. Shannon is co-founder of the Joyful Business Revolution, and she's here to help you stop screaming into the social media void and start building a real, connected community through your email list. No more random posts. No more “wtf do I even write?” panic. Just clear, value-driven messaging that feels good and drives results. We talk about: The difference between messaging strategy and copywriting - and why most people are focused on the wrong oneThe six types of content in Shannon's Profit-Driven Messaging Ecosystem and how to use themHow to simplify your entire marketing plan to just one social platform + email (yes, really)The most common email mistakes heart-centered entrepreneurs make and how to fix themIf you've ever dreaded writing your newsletter or felt like “good marketing” requires sacrificing your time, energy or soul, Shannon is here to give you permission to market in a way that feels like YOU - joyful, human, and wildly effective.Links & References:Trying to grow your list, increase your visibility or make new connections? Join us at the next PWR Virtual Speed Networking Event!For faster business growth through networking, strategy and accountability, check out the Powerful Women Rising Business Growth Community!Grab Shannon's 65 Story Marketing Ideas to Grow Your Community and Business at joyfulbusinessrevolution.com Connect with Shannon on LinkedIn!Support the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.
In this episode of the Everyday Ultra Podcast, Joe breaks down the exact process for building a powerful and smart race schedule. From A-races to tune-up events, he shares the key principles that will help you avoid common mistakes, set meaningful goals, and create a lineup of races that keeps you motivated, consistent, and ready to perform at your best. Whether you're chasing your first ultra or looking to maximize a season of big goals, this episode will give you the framework to plan smarter, not harder .What you'll learn in this episode:The three core principles every runner should follow when picking racesHow to think about A, B, and C races (and why timing matters more than you think)The biggest scheduling mistakes runners make—and how to avoid themHow to use intentions to guide your race choices and stay aligned with long-term goalsWhy the type of race you choose (flat vs mountain, short vs long) can set you up for success—or struggleSmart ways to fit in tune-up races without derailing your trainingThe truth about off-seasons—when to take one, when to skip it, and how to know the differenceSHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at ketone.com/everydayultra
After years of surviving post-separation abuse and high-conflict co-parenting, you may find yourself disconnected from your older teen or adult child. Maybe they're distant. Maybe they believe things about you that aren't true. Or maybe they just don't seem to want a relationship anymore. It can be heartbreaking.Listen for ideas on how to begin rebuilding a stronger, more grounded connection with teenager or adult child, even when the path feels uncertain.We cover:The emotional and developmental landscape of older teens and young adultsHow loyalty binds, trauma, and autonomy affect the parent-child dynamicCommon emotional struggles parents face — like grief, guilt, and helplessnessSmall but powerful ways to reopen communication and rebuild trustThe importance of boundaries — for you and for themHow to let go of control while still showing up with love and steadinessWhat to do if your child isn't ready (yet) to reconnectI hope this episode leaves you feeling more grounded in your role as a parent, even if the relationship looks different than you hoped, and more confident in taking steps toward authentic, lasting connection.Want to share your experience or ask a question for a future episode? You can do that anonymously via https://www.risingbeyondpc.com/podcasts.html or email me at info@risingbeyondpc.com.Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...
You know the feeling—you're working nonstop, checking off every task, yet still completely underwater. In this episode, I share why many nonprofit leaders aren't experiencing organizational messiness and chaos because of disorganization or poor time management. It's because they're solving the wrong problem - like mopping up a kitchen floor while the pipe under the sink is still leaking. I break down four types of organizational chaos I see all the time—tactical, strategic, structural, and leadership—and how each one points to a deeper design deficit. If you're feeling stuck, this episode will help you diagnose what's really going on and what to do instead.In this episode, you'll learn:Why time management isn't always the answer to feeling overwhelmedThe four different types of nonprofit overwhelm—and how to recognize themHow your organization's design might be causing unnecessary pressure3 Key TakeawaysMost overwhelm is a symptom of misaligned organizational design—not a lack of productivity.Naming the right problem is the first step to leading with more ease and clarity.You don't need to work harder—you need to evolve your org's structure to match your scale.Step-by-Step Breakdown: 4 Types of ChaosTactical – “ We need better systems”You're buried in inefficiency. Nothing is repeatable. This points to a systems design issue.Strategic – “We don't know where we're going”You're second-guessing everything. This is a clarity design issue—you need a guiding vision.Structural – “The org structures haven't kept pace with our growth”You're scaling programs without scaling infrastructure. This is a capacity design issue.Leadership Overwhelm – “Everything flows through me”You're holding what should be shared. This is a leadership architecture issue—you need shared ownership.Reflection Questions to Take With You This WeekWhere am I applying effort without addressing the root cause?What kind of overwhelm am I really experiencing—tactical, strategic, structural, or leadership?What might shift if I stopped mopping and fixed the leak instead?Want to work together? Apply for the Next Level Nonprofit Accelerator, a high-touch coaching and training accelerator for established organizations that want a smart, powerful playbook for taking their growing organization to the next level. Connect with me! LinkedIn Instagram YouTube
What if raising your prices didn't mean adding more stress to your plate? In this replay from Maddie Peschong's Take It Personally podcast, I'm sharing how proposals, automations, and smart systems can help you deliver a high-touch client experience that actually makes it easier to charge more.We talk about:Why proposals are the secret to booking faster (and with less friction)How automations can make your process feel more personal, not roboticThe biggest booking mistakes photographers make — and how to fix themHow systems uphold premium pricing without burning you outWant to go deeper? Grab the original Charge More, Stress Less webinar replay at coliejames.com/charge-more.Grab your free spot in Maddie's Booked Up and In-Demand Masterclass: September 23 at noon CST - learn the content system that fills your calendar with premium clientsAnd stay tuned — in the next episode, Maddie joins me here on Business-First Creatives to unpack the vicious cycle of visibility and how we can all create content marketing from a place of ease.
How do top dental practices fill their chairs without spending thousands on ads?This episode is your practical roadmap for launching an effective ground marketing strategy on a razor-thin budget, leveraging your time in the community instead of spending big. We'll demystify the process, showing you how to dedicate just 90-120 minutes per week, split into manageable sprints, to create a steady stream of trusted local connections. From simple permission tools like business cards and flyers to proven, step-by-step scripts, you'll discover exactly how to build lasting community relationships that work for you long after you've left a location.You'll get the inside scoop on the reciprocity ladder: a powerful system for giving micro-values to local businesses, tagging them on social media, and leaving value-packed resources. Learn the art of outreach through the spotlight, insider, and connector formulas, designed to naturally open doors and facilitate real collaboration. By the end of the episode, you'll understand how to sidestep common pitfalls, tailor your approach to any local business, and repeat your efforts each month for compounding trust and visibility. If you're ready for a marketing approach that prioritizes relationships over spend, this episode is your starting line!What You'll Learn in This Episode:How to ground market your practice effectively on a tight budgetA weekly structure for maximizing impact in just 90-120 minutesThe key “permission tools” that quietly work for you 24/7The reciprocity ladder: a strategy for giving before askingConcrete scripts for opening doors with local businessesTargeting and rotating business types for consistent recognitionCommon ground marketing missteps and how to avoid themHow to tailor strategies to gyms, offices, schools, stores, and moreWhy consistency and trust-building outcompete one-off effortsReady to turn a few focused hours each week into a steady stream of new local patients? Press play and plot your path to genuine community growth!Learn More About the Ground Marketing Course Here:Website: thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollmentHost: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/Join this podcast's Facebook Group: The Dental Marketer SocietyLove the Podcast? Let Us Know How We're Doing on Apple Podcasts!
Leave Health Bite a Feedback.Click This Link.If you think resilience means handling everything alone, this story will change your mind. Ginous Assil shares how she faced big loss and crisis not by going solo, but by trusting her inner wisdom and leaning on a supportive community. Her story shows that real strength comes from connection and simple, practical tools—not just grit.Why Listen to This Episode:Learn how resilience can grow even in tough timesDiscover easy mindfulness tools to find calm during chaosSee how community turned isolation into strength and supportIf you want to turn life's challenges into growth, this episode shows how Resilient Minds can help you build lasting strength and peace.Meet Ginous Assil:Ginous is the founder of Nana Good Eats in NYC. After losing her husband and raising two toddlers alone, she thought she understood resilience. But when a house fire hit her family just as she started Resilient Minds, she realized surviving is different from thriving. Her raw story reveals how female entrepreneurs face unique isolation and how group healing helps more than doing it alone.What You'll Learn:Why women entrepreneurs often feel isolated and stressedHow Resilient Minds gives you right tools exactly when you need themHow writing and sharing with others can change your view of work conflictsWhy vulnerability with a group helps you break through tough barriersHow community creates lasting support beyond the programHow practicing together builds real, lasting resilienceOn Community/Group Experience: "It is incredibly therapeutic because you're hearing other people verbalize what you're experiencing. And that by itself is like, I'm not alone in this. I'm not the only one going through this struggle, and it really helps." - Ginous AssilWhy Community Matters:Women build networks differently. Resilient Minds creates real connections with shared support, not just surface networking. Having these tools during crisis helps you do more than survive—you grow stronger.Ready to Stop Going It Alone?If you feel pressure to do everything yourself, you're not alone. Resilient Minds offers 8 weeks with other women who get it. Starting September 30th, join us for evidence-based mind-body practices, real community, and tools that work when life gets hard.Learn more and apply:https://www.dradrienneyoudim.com/resilient-minds Limited spots available for women ready to break the cycle of professional isolation and build sustainable resilience for whatever comes next.3 Ways that Dr. Adrienne Youdim Can Support You Join Resilient Minds: If this sounds familiar, you're exactly who Resilient Minds is designed for. Next cohort starts September 30th - Limited to 12 high-achieving professionals ready to move from success to significance.Ready to stop asking "Is this it?" and start living like you know it isn't?Application details here: https://www.dradrienneyoudim.com/resilient-minds Subscribe to Dr. Adrienne's weekly newsletter https://www.dradrienneyoudim.com/newsletter. Connect on Instagram : Follow @dradrienneyoudim for tips and inspiration on well-being and peak performance.
Can you tell the difference between when your emotions are hijacking you & when they're helping you? Noticing and expressing our emotions is a good thing. In fact, it's vital for a healthy marriage. But there's a thin line between naming our emotions and over-identifying with them. That's where we slip into rumination—looping on the hurt, replaying the offense, and assigning meaning that keeps us stuck.In this episode, we explore the difference between processing your emotions and looping on them. We'll look at how the brain responds when you over-identify with a painful feeling, why that keeps you in the spin cycle of stress, and how to shift toward processing in a way that actually heals and moves you forward.You'll learn:Why emotions are valuable signals, but sketchy narrators when you over-identify with themHow looping recycles pain, while processing frees you—even if your spouse doesn't respond the way you hopedThe simple truth of “Looping hurts me. Processing heals me.”This episode is all about reclaiming the gift of emotion—without letting it hijack your peace.Join my Bible Habit Group for low-key accountability. Just half a chapter a day, weekly check-ins, and a monthly 45-min call. Become a $9/month member here: [LINK]. Grab the $12 Bible we use here: [LINK]. Registration for Aaron's { 12-Week } Porn Recovery Small Group is open NOW. Click here for the Saturday Morning group [LINK] or here for the Friday Afternoon group [LINK]. Support the show------------------------------------------------------------------------------------------------------------->>> Become a sponor of our shows
What do Michael Jordan, Dean Smith, and high-performing CEOs all have in common? The answer: culture beats talent every time.In this episode of Decidedly, we sit down with Coach Matt Doherty, 1982 UNC National Champion, former head coach of the Tar Heels, and now an executive coach for business leaders. From cutting down nets with Jordan to coaching at Notre Dame and UNC, Doherty has lived through the highs of championships and the lows of leadership challenges.Coach Doherty shares stories from the locker room, the boardroom, and beyond, showing exactly how to apply championship-level leadership to your business, team, or career.KEY TOPICSThe untold lessons from Dean Smith's legendary “Play Hard, Play Smart, Play Together” cultureWhy culture, not just systems or talent, is the deciding factor for winning teams and thriving companiesThe three things only a CEO (or head coach) can do — and why you can't outsource themHow to rebound from setbacks and turn failure into fuel for future successWhy every leader needs a personal board of directors to make better decisionsCHAPTERS00:00 Introduction02:38 The Esteemed Title of 'Coach'04:23 Impact of Coaches on Young Lives11:11 Journey to North Carolina12:32 Winning the 1982 Championship13:28 Core Values and Team Culture18:18 Challenges of Following a Legendary Coach23:18 Lessons in Leadership and Executive Coaching24:46 Navigating Relationships with Mentors25:48 Leadership and Emotional Intelligence29:50 Managing Up and Organizational Dynamics33:15 Building and Motivating Teams36:30 Vision, Culture, and Systems in Leadership45:13 Decision Making and Peer Advisory48:44 Conclusion and Key TakeawaysIf you've ever wondered how champions are built – in sports or in business – this is an episode you don't want to miss.#Leadership #Basketball #ExecutiveCoaching #DecidedlyPodcastCONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!CONNECT WITH COACH MATTInstagram: https://www.instagram.com/coachmattdoherty/ Facebook: https://www.facebook.com/DohertyCoaching# LinkedIn: https://www.linkedin.com/in/coachmattdoherty/ X: https://x.com/DohertyMatt Website: https://dohertycoaching.com/ Coach Matt Doherty, a nationally recognized motivational speaker, best-selling author, and executive coach, began his leadership journey as a starter on the 1982 UNC National Championship team alongside Michael Jordan under the legendary Dean Smith. He went on to become Head Coach at Notre Dame and North Carolina—earning AP National Coach of the Year in 2001—and has since worked with ESPN, the Indiana Pacers, and major corporations to strengthen leadership, culture, and team dynamics. Today, through keynotes, media appearances, and executive coaching, Coach Doherty shares actionable lessons from the court to the boardroom with a simple mission: “Learn & Grow” every day.
Parents aren't the only ones providing co-regulation — we need it too. In fact, connection is a biological imperative for every nervous system, including yours. When you're raising kids with big, baffling behaviors, the imbalance in reciprocity can be exhausting, isolating, and even grief-inducing. But here's the truth: you don't have to do this alone, and there are real, meaningful ways to find the connection your nervous system longs for.In this episode you'll learn:Why co-regulation isn't just for kids — it's essential for parents tooHow predictability and cues of safety help you know where to find connectionWhy imbalance and grief in parenting make sense — and what to do with themHow communities (even online ones!) can be powerful sources of connection and safetyResources Mentioned on the Podcast:When Connection Isn't Safe- Oppositional Series Part 3 {EP 158}When Connection Isn't Safe- Oppositional Series Part 4 {EP 159}Read the full transcript at: RobynGobbel.com/biologicalimperativeThe Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain! Check Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources Applications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
What happens when you've been told your body “can't” birth vaginally… and then God writes a different story?In this episode, Karen sits down with Audrey Stinson, a mom of four, who went from believing she would never experience a vaginal birth to having not one, but two redemptive home births—the last being completely pain-free.Audrey vulnerably shares her journey through two cesareans, the heartbreak of feeling her body was “broken,” and the desperate prayers that led her to invite God fully into her birth story. With the support of her doula, a faith-filled mindset shift, and leaning deeply on God's presence, Audrey discovered strength, redemption, and joy in birth that she never imagined possible.Tune in to hear:The limiting beliefs that often follow cesarean birth—and how faith can rewrite themHow prayer and preparation paved the way for a redemptive VBAC at homeThe integral role a doula played in supporting Audrey and empowering her husbandThe difference between “intensity” and “pain” in laborHow inviting God into every part of pregnancy and birth can transform the experienceAudrey's pain-free birth story with her fourth baby and how she walked away with an even deeper faithJoin the Doula Mastermind: https://painfreebirth.com/doula-mastermind/Connect with Audrey:IG: @faithful.laborConnect with Karen:Facebook - https://www.facebook.com/painfreebirthInstagram - https://www.instagram.com/painfreebirth/Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMSApple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/Email List https://pain-free-birth.mykajabi.com/website-opt-in
Most women in business aren't stuck because they can't earn.They're stuck because they don't know how to hold.In this powerful episode, I'm joined by the incredible Denise Duffield-Thomas -bestselling author and money mentor - to unpack the REAL reasons women struggle with money. And no, it's not about math. It's about mindset, healing, and identity.We go deep on:Why you keep sabotaging your income goalsThe 3 biggest money blocks and how to break themHow to shift from hustle to ease (and still make bank)What to do if you can make money but can't keep itThe impact of motherhood on your money mindsetThis episode is for you if you're ready to stop undercharging, overspending, and apologizing for your ambition.