Podcasts about Pooley

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://upperroom.cls.co/cgMN Genesis 18:1-15   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Send us a textFormer world time trial champion, Olympic medallist, and endurance sport all-rounder Emma Pooley joins the podcast to discuss her new recipe book/memoir Oat to Joy, her own up-and-down relationship with food, the ‘weight debate' that erupted in women's cycling this year (and what she regards as the gender-based hypocrisy surrounding it) and her times spent fighting the sport's ‘idiots'… especially when it came to a celebratory post-win hot chocolate.We also chat about Pooley and her generation's role in growing women's cycling, the battle for the Tour de France Femmes, getting used to riding slowly on the morning commute, and why sometimes making enemies is a sign you're doing a good job…

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://upperroom.cls.co/FJXm 2 Samuel 4, 2 Samuel 9   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

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This week, Robyn and Will are joined by Emma Pooley, Tour de France women's winner in 2009 (or the Grande Boucle Féminine as it was then), Olympic medallist, UCI world time-trial winner, multiple national road and time-trial champion and triathlon and duathlon champ, plus a first class honours student at Cambridge and University Challenge contestant to boot. Oh, and Emma also won the Brompton bike racing world championships and held the Everesting record in 2020 - 8,848m climbed in 8h 53m 36s, or ten loops of a 6.8km, 13% climb back-to-back plus descents. Incredible.In this episode, Emma talks about the psychological difficulties inherent in being a pro; the pressure of conforming to ideals like weight for riders; her highs and lows throughout her career; plus her new book, Oat to Joy, in which she explains the role of the humble grain in a cyclist's diet, along with recipes and stories about her life on a bike.Interview begins at 5.16Emma Pooley's Oat to Joy, a recipe book plus stories of her cycling life, is available now at emmapooley.net-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

En este episodio conversamos con Eduardo Pooley, cofundador de ETM – Emprende Tu Mente, para entender el detrás de uno de los movimientos emprendedores más grandes y transversales del país.Hablamos del mindset del emprendimiento en Chile hoy, en un contexto marcado por la pandemia, la incertidumbre laboral y una generación que está forjando su identidad profesional en medio de cambios profundos. ¿Qué hace que tantos jóvenes estén creando sus propios caminos? ¿Qué dolores y desafíos están enfrentando que el mundo corporativo a veces no logra ver?Eduardo nos comparte qué ha entendido ETM del emprendedor chileno que otros no han logrado captar: la esencia, el “core” humano, creativo y resiliente que mueve a miles de personas a construir futuro desde cero. También profundizamos en cómo combaten el humo en un ecosistema donde muchas veces se vende promesa sin valor real, y cómo están diseñando un espacio que privilegia conversaciones honestas, conexiones verdaderas y oportunidades concretas.Además, entramos en el corazón de lo que significa ser un gran emprendedor en Chile, sin filtros y sin glorificación: los valores, la actitud, la disciplina y la visión que realmente sostienen un proyecto.Finalmente, Eduardo comparte una de las historias más inspiradoras que ha visto dentro del ecosistema ETM, recordándonos por qué el emprendimiento es, en esencia, un acto profundamente humano: de comunidad, creatividad y resiliencia.Un episodio para entender por qué ETM no es solo un evento, sino un movimiento. Y por qué, quizás, es realmente el 'asado' más grande de Chile.Este episodio es presentado por The Passport Project, una invitación a redescubrir Santiago a través de la mesa, la conversación y la compañía.En un mundo donde todo va rápido, creemos profundamente en el valor de invitar a alguien a un café, ponerse al día, reconectar, construir amistades nuevas o cuidar las de siempre. Compartir en persona sigue siendo una de las formas más simples y más poderosas de crear comunidad.Y eso es exactamente lo que hace The Passport Project:te regala la excusa perfecta para salir, encontrarte con alguien y disfrutar más.Con su pasaporte de ofertas 2x1 en comidas y bebidas en los mejores restaurantes, bares y cafés de Santiago, puedes vivir momentos memorables, pagar la mitad y multiplicar la conexión.Porque al final del día, lo que importa son las personas con las que compartimos la vida.Si te mueve la experiencia, la calidad y el sabor, este pasaporte es tu nueva llave para vivir Santiago de una manera más rica, humana y cercana.Encuéntralos en:

En este episodio conversamos con Eduardo Pooley, cofundador de ETM – Emprende Tu Mente, para entender el detrás de uno de los movimientos emprendedores más grandes y transversales del país.Hablamos del mindset del emprendimiento en Chile hoy, en un contexto marcado por la pandemia, la incertidumbre laboral y una generación que está forjando su identidad profesional en medio de cambios profundos. ¿Qué hace que tantos jóvenes estén creando sus propios caminos? ¿Qué dolores y desafíos están enfrentando que el mundo corporativo a veces no logra ver?Eduardo nos comparte qué ha entendido ETM del emprendedor chileno que otros no han logrado captar: la esencia, el “core” humano, creativo y resiliente que mueve a miles de personas a construir futuro desde cero. También profundizamos en cómo combaten el humo en un ecosistema donde muchas veces se vende promesa sin valor real, y cómo están diseñando un espacio que privilegia conversaciones honestas, conexiones verdaderas y oportunidades concretas.Además, entramos en el corazón de lo que significa ser un gran emprendedor en Chile, sin filtros y sin glorificación: los valores, la actitud, la disciplina y la visión que realmente sostienen un proyecto.Finalmente, Eduardo comparte una de las historias más inspiradoras que ha visto dentro del ecosistema ETM, recordándonos por qué el emprendimiento es, en esencia, un acto profundamente humano: de comunidad, creatividad y resiliencia.Un episodio para entender por qué ETM no es solo un evento, sino un movimiento. Y por qué, quizás, es realmente el 'asado' más grande de Chile.Este episodio es presentado por The Passport Project, una invitación a redescubrir Santiago a través de la mesa, la conversación y la compañía.En un mundo donde todo va rápido, creemos profundamente en el valor de invitar a alguien a un café, ponerse al día, reconectar, construir amistades nuevas o cuidar las de siempre. Compartir en persona sigue siendo una de las formas más simples y más poderosas de crear comunidad.Y eso es exactamente lo que hace The Passport Project:te regala la excusa perfecta para salir, encontrarte con alguien y disfrutar más.Con su pasaporte de ofertas 2x1 en comidas y bebidas en los mejores restaurantes, bares y cafés de Santiago, puedes vivir momentos memorables, pagar la mitad y multiplicar la conexión.Porque al final del día, lo que importa son las personas con las que compartimos la vida.Si te mueve la experiencia, la calidad y el sabor, este pasaporte es tu nueva llave para vivir Santiago de una manera más rica, humana y cercana.Encuéntralos en:

In this episode, I'm joined by the legendary Elsa Pooley, one of the co-authors of the stunning new coffee table book, South African Indigenous Garden Plants – The Gardener's Guide.This fascinating episode was recorded outdoors in Pennington, on the KwaZulu-Natal South Coast, with a beautiful soundtrack of local bird songs in the background. While recording on location comes with a few audio challenges, it adds an authentic touch that makes this conversation all the more special.If you're a birder wanting to bring more birds into your garden—no matter how big or small—this episode is packed with practical, experience-based advice. Elsa shares tips on what to plant, how to create a garden that works in harmony with nature, and how indigenous gardening can support biodiversity.We also dive into Elsa's incredible journey—from her early years in the heart of Zululand to her deep-rooted connection with the KwaZulu-Natal landscape. You'll get a glimpse of the passion and knowledge that went into creating this beautiful book—and why it's a must-have for every South African birder and gardener.Visit our online store to get your birding related merchandise at great prices https://www.thebirdinglife.com/online-storeIntro and outro music by Tony ZA https://soundcloud.com/tonyofficialzaLinks from show:Order your copy of South African Indigenous Garden Plants – The Gardener's Guide from our online store

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching. Message Notes: https://upperroom.cls.co/fctZ Matthew 6:19-24   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming   Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Matt Stephens chats to Emma Pooley about her incredibly varied career, which spans from professional cycling through long distance running and triathlon, to a victory on University Challenge and some Geotech Engineering thrown in for good measure. The very definition of a multi-disciplinary champion, Emma talks candidly about her struggle to retire from pro sports and how her love for the mountains is undying. The former UCI Individual Time Trial world champion and Olympic Silver medalist shares the origin story of her competitive nature, which to Matt's surprise, involves roast potatoes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Þórarinn talks with Gale Pooley, co-author of the book Superabundance, written together with Marian Tupy.They discuss the ideas in the book and how they challenge conventional views about scarcity, economic growth, and the future. The conversation also touches on Iceland, the European Union, and the United States' perspective on Europe, as well as topics like ideology, politics, knowledge, and innovation.Gale explains how the Simon Abundance Index and Time Prices demonstrate that when people have the freedom to create and use knowledge, abundance and quality of life increase—no matter where they are in the world.In the context of Europe, the discussion covers issues such as energy, fertility, migration, freedom of expression, defense, and the influence of tech giants like Elon Musk on innovation and the future—among many other topics.Could Iceland be entering a new era of progress in closer alignment with the United States?How can Europe address its fertility challenges?How can Gale's ideas be applied to boost economic growth in Iceland?These questions are explored here.

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://upperroom.cls.co/YCnp Genesis 1   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://upperroom.cls.co/Crqw Luke 24; Matthew 24   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://upperroom.cls.co/jbWS Mark 9   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://upperroom.cls.co/NDgD Matthew 6   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: Matthew 5:43-48; 2 Chronicles 7:14   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://upperroom.cls.co/pFwy Acts 16   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://upperroom.cls.co/XrPt Psalm 150; Psalm 95   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://upperroom.cls.co/bDdC Psalm 63; Psalm 141; 1 Timothy 2   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Message Notes: https://notes.subsplash.com/fill-in/view?page=Hyvc2Osuge Romans 1; 2 Samuel 6   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upperroom.cls.co/MRKd Nehemiah 6-8   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://livewell.cls.co/pPjP Nehemiah 4   Baptism Sign Up: https://upperroompcola.cls.co/dmjs   Growth Track: https://upr.cls.co/njyq   UR Groups: https://upr.cls.co/zdqc   Event Calendar: https://upr.cls.co/ftcj   Prayer, Assistance, Share Decision of Faith: https://upr.cls.co/nqvp   Join the Legacy Team: https://upr.cls.co/msth   Giving: Support this ministry here and around the world: https://upr.cls.co/jpzq   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://livewell.cls.co/GBvQ Nehemiah 2   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upperroomchurch.cls.co/FvSW Proverbs 6   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://livewell.cls.co/YKHz Proverbs 29; Nehemiah 1   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

The conversation with Dr. Gale Pooley centers on their groundbreaking book Superabundance, which refutes decades of apocalyptic Malthusian thinking by demonstrating—through hard data—that as population increases, so does abundance. Using the innovative metric of “time prices,” which calculates how much time a person must work to afford basic goods, Dr. Pooley shows that global prosperity has skyrocketed over the past two centuries. This conversation dismantles myths of inevitable resource scarcity by highlighting how human ingenuity, freedom, and market-driven innovation have made the world richer, healthier, and more capable of solving its own problems. We also explore the psychological and cultural roots of anti-human, scarcity-driven ideologies. Figures like Paul Ehrlich and movements such as radical environmentalism promote a view that more people means more problems, but the data reveals the opposite: population growth, when coupled with freedom, is the greatest engine of human progress. The conversation linked the fear of the future to a broader cultural pessimism—fueled by ignorance of history and technophobic fatalism—and calls instead for a renaissance of gratitude and creativity. Far from being a cancer on the Earth, the individual—when free to think, speak, and trade—is a net good. Superabundance Book - https://amzn.to/4nqGQlF Cwic Media Website: http://www.cwicmedia.com

Police Chief Michael Pooley joins Bruce and Gaydos to talk about Officer Gabrial Facio who died from injuries while in the line of duty. 

An Apache Junction officer who was injured in the line of duty last week died on Sunday afternoon. We talked to AJPD Police Chief Michael Pooley about Officer Facio and his legacy. 

This week, I'm  joined by triple Olympian, world champion cyclist, PhD engineer—and now author—Emma Pooley. From humble beginnings as a cross-country runner to Olympic silver in the time trial, Emma shares her fascinating athletic journey, why she hated cycling at first, and how she learned to love descending. They explore: Why joy—not just performance—should drive training Emma's candid experience with eating disorders in elite sport The benefits of real food over engineered nutrition Her new book Oat to Joy—a mix of simple recipes and powerful personal stories Bike fit for smaller athletes (and why crank length matters!) Training smarter with age, embracing strength work and quality sleep And why she prefers butter before jam on a scone! Whether you're an elite athlete or a weekend warrior, Emma's insights on food, fitness, mindset, and longevity will leave you inspired and smiling. Notable Quotes: “The more I ate, the faster I was.” “True courage is tackling the things you're scared of, not pretending the fear doesn't exist.” “You're not always going to be an athlete, but you're always going to be a human.” Links & Resources: Oat to Joy - You can also buy Emma's book in the UK via the Alpkit stores Find Emma on the following channels: Website: (forever home for Oat To Joy): https://www.emmapooley.net/oat-to-joy/ Instagram: Oat To Joy instagram: https://www.instagram.com/oat_to_joy_recipes/?hl=en Emma Pooley - https://www.instagram.com/pooleyemma/?hl=en BlueSky: https://bsky.app/profile/pooleyemma.bsky.social   If you are NOT in the UK then you can also get hold of Emma's book's here: USA, EU, Switzerland   Emma's book recommendation: Myths of Sport Performance  by Dr Amy Whitehead and Jenny Coe. Fascinating insights by experts. Busts some myths and makes advanced theory interesting and relatable. These are links to some other cool stuff that Emma recommends, because sport can make a difference even in the big things: Gaza Sunbirds: https://gazasunbirds.org/ Asylum for Afghan cyclists in mortal danger and needing rescue: https://shannongalpin.substack.com/p/an-open-letter-to-global-cyclists The Green Runners (I chose to end my sponsorship with a running brand to join them): https://thegreenrunners.com/   Some FREE Downloads for you Click here for the Race Day Execution Checklist Click here to get your copy of 7 steps to swimming faster Infographic To get a free copy of my personal daily mobility routine, please click HERE To download your FREE infographic ‘6 key daily health metrics', please click HERE    Ready to Take Action? If you want to build a stronger, healthier, more resilient version of yourself, there are two ways to get started: 1-1 Coaching with Simon Ward – Get a personalised programme designed for your lifestyle and goals. Book a call today Join the SWAT Inner Circle – Our exclusive training community focused on real-world strength, health, and performance You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.   Call to Action: If this episode inspired or helped you, please: Leave us a ⭐️⭐️⭐️⭐️⭐️ review Subscribe to the High Performance Human Podcast on your favourite platform Share this episode with a friend who's racing soon! Looking for more content? Check out my Instagram and YouTube! Instagram  YouTube   Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter   To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk.   For any questions please email Beth@TheTriathlonCoach.com.

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upperroomchurch.cls.co/hncm Proverbs 1:20-21; Proverbs 9:1-18   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3   Music for Video Announcement: “Modern Island Jam” by Kevin MacLeod

Snacks on during outdoor adventureshish have always been an obsession of mine, always trying to find something new and tasty. Fortunately, Emma came to save all of us with her new book, Oat of Joy a recipe book and an Oatobiography. We talked about it and about much more in this episode of the BroomWagon Podcast with the awesome, incredible, brilliant Emma Pooley.Episode notes:Oat to Joy: https://www.emmapooley.net/oat-to-joy/ Buy Oat to Joy in the UK: https://alpkit.com/products/oat-to-joy-recipes-emma-pooleyBuy Oat to Joy in Switzerland: https://vertical.coffee/pages/oat-to-joyBuy Oat to Joy in EU: https://iris.cc/products/recipes-oat-to-joyOat to Joy Vernissage in Zurich: https://www.eventbrite.ch/e/oat-to-joy-book-vernissage-tickets-1355302880399Voice by: Stefano Nucera aka Calamaro https://instagram.com/calamaroccPhotos by: Music by: Bonus Point https://bonuspoints1.bandcamp.com/The BroomWagon Podcast

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upperroomchurch.cls.co/zckt Hebrews 12:1; Psalm 23 & 37   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Today on the I Am Dad Podcast, we are honored to welcome Albert M. Pooley, a visionary leader and the Founder and President of the Native American Fatherhood & Families Association (NAFFA). A proud member of the Hopi and Navajo nations, Mr. Pooley has devoted his life to strengthening families and communities through culturally grounded education, advocacy, and healing. With a background in social work and public administration, and as a marriage and family counselor, Mr. Pooley brings deep professional and personal insight to the conversation on responsible fatherhood. He and his wife Julia have raised six children and are grandparents to sixteen—living examples of the legacy he is working to build. Under his leadership, NAFFA's transformative curricula—Fatherhood Is Sacred®, Motherhood Is Sacred®, Linking Generations By Strengthening Relationships®, Addressing Family Violence & Abuse©, and Suicide Prevention©—have reached 60,000 parents and trained over 2,500 facilitators across North America. Today, we'll explore how Albert Pooley's passion for cultural preservation and healthy parenting has become a national movement, and why the values of sacred fatherhood and motherhood resonate far beyond Native communities.

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upperroomchurch.cls.co/nycn Hebrews 12:1; Esther 4:11-16   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upperroomchurch.cls.co/ktbz Hebrews 12:1   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upperroompcola.cls.co/rvfw Hebrews 12:1   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   Easter Survey: https://upr.cls.co/zsgt   View this week's sermon notes here: https://upperroompcola.cls.co/sngf 1 Corinthians 15   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upr.cls.co/fgmr John 2:1-11   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upr.cls.co/sqxq Psalm 133   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Howdy doody Bookshelvers!We're thrilled to bring you another one of our awesome DOGX 2025 speakers today… drumroll please… It's Roz Pooley! We had a ball chatting with Roz and got into a LOT! From sharing her journey from a retail background to becoming a prominent figure in dog training and behaviour, her experiences in dog walking, the evolution of training methods, and the importance of understanding dog behaviour and social dynamics. We also discuss the significance of continuous learning and adapting to the changing landscape of dog training, while also getting Roz's perspective on the unique roles that different dogs play within their social groups. We also couldn't chat with Roz without discussing the overwhelming influence of social media on guardians and the pressure of perfection in dog training and the unrealistic expectations placed on trainers and their dogs. We wax lyrical about a world where a more realistic and empathetic approach to dog training that embraces imperfection and prioritizes the well-being of both dogs AND  their owners might exist. We touch on the impact of seasonal changes on dog behaviour and share a spoiler of what Roz will be talking about at DOGX! All this and our usual waffle for your earbud pleasure! Go on… pop it in your auditory canalLink to The Mutty ProfessorLink to DOGX TicketsLink to PACT'S Free Courses

Coach Pooley is leaving the Irish hockey program, like Jeff Jackson, after 20 years. He reflected on his time in South Bend and the building of the Irish hockey program. See omnystudio.com/listener for privacy information.

Coach Pooley is leaving the Irish hockey program, like Jeff Jackson, after 20 years. He reflected on his time in South Bend and the building of the Irish hockey program. See omnystudio.com/listener for privacy information.

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upr.cls.co/spnj Psalm 120-126   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upr.cls.co/vhxy Psalm 121   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upr.cls.co/grpk Song of Solomon 1-2; Gen 2   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upr.cls.co/hftp Song of Solomon 1-2   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upr.cls.co/wpkw Genesis 2; Revelation 21   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upr.cls.co/qhyf 1 Thessalonians 5   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

Thank you for joining us for worship this Sunday at Upper Room Church! We would love to hear from you. Comment below and let us know you are watching.   View this week's sermon notes here: https://upr.cls.co/wwvr 1 Thessalonians 5   More about the Nightingale: https://upperroompensacola.com/at-the-nightingale   Join the Legacy Team: https://bit.ly/UR_Join_the_Legacy_Team   Let us know if you are interested in Baptism: https://bit.ly/UR_Baptism   Click this link to Connect with us! https://bit.ly/UR_Connect_with_US   If you would like to join a group or lead a group, find out more here — https://upperroompensacola.com/urgroups/   To support this ministry and help us continue to reach people all around the world, you can give a donation here https://upperroompensacola.com/give/ or text GIVE and the AMOUNT to 84321.   Whether you need prayer or assistance or just want to share your decision of faith with us, please connect with us at https://upperroompensacola.com/get-in-touch/   Streaming License through CCLI https://ccli.com/us/en/streaming    Copyright protection under 17 U.S.C. § 110 - U.S. Code - Section 3

We are so excited to welcome an endurance athlete extraordinaire to the show this week in our interview with Emma Pooley! Emma is a multi time world champ and olympic and commonwealth games medalist on the bike, and a multi time duathlon world champ. In addition to all of that, in more recent years she has taken to gravel biking and mountain running, and even has a memoir coming out soon! In this interview we dug into all aspects of Emma's career, from fueling, to injuries, to travel, and everything in between. She has so many stories to tell as well as wisdom to share, and we are so lucky she was able to come on the show!Emma's Instagram: @pooleyemmaFollow us on Instagram:@feistytriathlon Feisty Media Website:https://livefeisty.com/ Support Our Partners: Orca: Use code IRONWOMEN15 for 15% off at www.orca.com LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order! buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners! Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com