The road.cc Podcast

Send us a textOn this week's episode, we're joined by Julian Chamberlayne, a partner at Stewart's, the UK law firm who last month secured a £4.5m settlement case against Planet X's insurers, after cyclist Dr Daniel Gordon was left paralysed in a crash caused by his gravel bike's carbon fork shearing in two on a grass slope.We discuss what went wrong to lead to such a horrendous crash, the case itself, and its potential implications for the cycling industry, where gravel bikes are frequently marketed as ‘go anywhere' machines, when the reality can often be very different. And in part one, Ryan and Dan chat about THAT staggering ending to the Giro d'Italia, the tactical drama that unfolded on the Colle delle Finestre, and whether Simon Yates' pink jersey triumph places him firmly in the upper echelon of British cycling greats.

Send us a textThis week, Ryan chats with the co-founder of the latest big idea hoping to shake up the conservative world of cycling: Formula Fixed, a new US-based indoor racing series featuring bikes with no brakes on tight, twisting, go-kart style circuits in a ticketed arena setting.With this new brand of cycling set to launch this year, Formula Fixed founder James Grady chats about his background in cycling, his plans for his new racing league, how it will actually work, and why big swings, not marginal gains, are required to give cycling a metaphorical boot up the backside.We also talk about turning cycling from a participant-based sport into a fan-based one, the issues afflicting US racing at the moment, why Formula Fixed can boost the road scene, not usurp it – and why he doesn't care what people in France think.And most importantly: Does our sport really need a rebrand and can Formula Fixed, ahem, ‘fix' cycling?

Send us a textThis week, former WorldTour pros Harry Tanfield and Sophie Wright kindly interrupted their packing for Sea Otter to hop on the podcast and discuss how they've adapted to life as rookie gravel racers with Britain's newest professional cycling team, the Ribble Outliers – including getting used to wider tyres and lower pressures (and why they're a big plus when it comes to riding on Britain's battered roads).The duo also chatted about the pressures facing British cycling at the moment for riders, organisers, and fans, Harry's ill-fated bid to set up his own road team last year, and why the Tour de France's visit could be a kick-starter for the local scene… If we can watch it on TV, of course. Oh, and why the UK's active travel approach is lightyears behind our European counterparts (yes, there was a lot covered).And in part one, Jack and Ryan are joined by road.cc founder Tony Farrelly and regular contributor Jo Burt to pay tribute to the brilliant John Stevenson, our friend and former colleague at road.cc, and an absolute titan in the world of cycling journalism for four decades, who died earlier this month.

Send us a textTo mark Security and Storage Week on road.cc, this week's episode focuses on one of the most useful and controversial – if you're a grumpy SUV driver, anyway – urban cycling innovations of the past 15 years: the cycle hangar.Invented by Cyclehoop founder Anthony Lau, and spawning a host of imitators, Bikehangars provide secure shelter for six bikes in half the space normally occupied by a car parking space, giving cyclists outdoor, weather-protected cycle storage near their homes. And they've proved exceptionally popular too, currently numbering 3,000 across the UK.Lau joins for a wide-ranging chat discussing the origins and growth of Cyclehoop, the persistent and increasing problem of bike theft in the UK, the lack of safe, secure storage facilities for cyclists, and the criticism his company's faced from motorists for taking spots once reserved for cars. Oh, and why SUV-shaped bike hangars could be the future…

Send us a textWith the cycling industry gripped by yet another period of uncertainty, this week's episode of the road.cc Podcast focuses on the story that's dominated the front pages all month – Donald Trump's chaos-creating global tariffs. And why, at least according to one industry insider, they aren't going to, as feared by many, “sink the ship”, and could even present an opportunity for bike brands in the UK to capitalise on a re-ordered global market.As brands rush to increase their prices and campaign groups lobby their local politicians during Trump's 90-day pause on his so-called reciprocal tariffs, we're joined by Dominic Loh, the director of business at the parent company that runs mountain bike brands Funn and Granite Design, with over a decade's worth of experience in the Asian and UK cycling market.Fresh from Sea Otter, where the US president's trade policies were the talk of the town, Dominic discusses the reaction to the tariffs within the industry, why forecasts of doom and gloom are overstated, and the potential for prices rises for customers at their local bike shop.He also chats about the continued resilience of the cycling industry, why brands need to stay nimble, and why the tariffs could lead brands to adopt a more global approach, perhaps even presenting opportunities for UK-based companies in the new post-Brexit landscape.

Send us a textWe're deep into classics season, with Paris-Roubaix looming on the horizon, so this week's episode of the road.cc Podcast pays homage to cycling's biggest one-day events.In part two, double Olympic champion Kristen Faulkner joins us from her altitude training camp in Sierra Nevada, as she prepares for the upcoming Ardennes classics following a turbulent start to the season marred by the concussion she suffered in a training crash in December.The EF Education-Oatly leader chats about that mad week in Paris last summer, which saw her become the first American women to win gold medals in two different disciplines at the same Olympics, her plans for 2025, her outsider's status within the peloton, and why, despite women's cycling progressing rapidly in recent years, the sport has to acknowledge “how far there is to go”. And first up, Emily casts her eye over the cobbled classics season so far, and Ryan recaps an eventful, often chaotic day on the Oude Kwaremont at last weekend's Tour of Flanders, reflecting on why the Ronde means so much not just to Belgium, but to cycling in general.Oh, and we announce the winner of our coveted Episode 100 Jeremy Vine competition…

Send us a textIt's the road.cc Podcast's 100th episode! And to celebrate our century, we're joined this week by a staple of our news and live blog coverage: broadcaster, cyclist, road safety advocate, and self-confessed road.cc fanatic Jeremy Vine.During a brilliantly entertaining chat, Jeremy talks us through his conversion to cycling in his 40s, his later radicalisation when it came to road safety, and his decision to buy a helmet camera and post his rides to work in London on the lovely online debating forum that was Twitter. We also discuss his stance on social media toxicity, especially concerning cycling, the BBC's impartiality rules, the “gaslighting” of cyclists for wanting safer infrastructure, a few of his, ahem, unusual ideas to make things better for cyclists in London, and his general relationship with all things cycling and bikes.Oh, and there were also a few Trump impressions thrown in for good measure.And in part two, Ryan, Jack, and Emily look back over the past 100 episodes, four years, and 6,000 or so minutes of the podcast – and there's a chance for you to win some excellent road.cc swag…

Send us a textWhat is the worst, least hospitable city for cycling in the UK? While we're sure you all have your own ‘favourite' contenders for that particular accolade, in this week's podcast episode – our 99th, if you haven't noticed already – Ryan decides to settle the debate once and for all, by jumping on his bike (and pushing and walking it) along the questionably protected and poorly connected bike lanes of Belfast.Despite the implementation of the Belfast Cycling Network Delivery Plan in 2021, Northern Ireland's capital still boasts a paltry two miles of protected cycling infrastructure, missing out large swathes of the city, locking it in the pre-active travel dark ages and attracting strong criticism from local campaigners.During the episode, Ryan joins one of those campaigners, the Belfast Cycle Campaign's Meg Hoyt for an eye-opening bike tour of the city, featuring some head scratching bike lane designs, plenty of ‘get off and push' moments, traffic-free paths filled with broken glass, badly parked cars, a prolonged stretch of lovely scenic riding, and maybe… just maybe, a glimmer of hope for the future. And in part two, Jack and Ryan sit down to chat with Jonathon Harker, the editor of Cycling Industry News, as we mark five years since the world shut down and the face of the bike industry was changed irrevocably. Jonathon assesses the state of the bike industry in 2025, discusses the impact of culture war stories surrounding e-bikes and infrastructure on the industry, and why cycling's new motto, after a year or so of ‘Survive until 2025', should perhaps be modified to the equally poetic ‘Thrive beyond 2025'. Let's hope that one catches on…

Send us a textOne of the cycling transfer stories of the winter – and possibly the decade – was Tom Pidcock's decision to break his contract with the Ineos Grenadiers three years early to join Swiss second-tier ProTeam Q36.5 Pro Cycling.And, despite the messy, protracted saga that preceded the transfer, it's fair to say the move has worked out pretty well so far. Pidcock's debut for Q36.5 saw him win two stages and the overall in convincing fashion at the AlUla Tour, while the team's also been firing on all cylinders early doors, already equalling their total number of 2024 wins by mid-February.So, with a Pidcock-led Q36.5 making waves at the start of 2025, we're joined on this week's episode by the squad's former Irish champion Rory Townsend, who's starting his second season with the Swiss team after working his way up through the British domestic scene over the past decade. Townsend discusses the Pidcock transfer saga, as well as the double Olympic champion's immediate impact on the in-form team, and whether signing one of cycling's biggest stars has raised expectations and changed the squad's identity.We also examine the 29-year-old's own unique, circuitous path to the pro ranks, via an Epstein Barr diagnosis, rejections, a university degree, an emotional national champs win, and a mattress on the floor of a dingy Belgian B&B.Elsewhere, Rory chats about his plans and ambitions for the season, which include a crack at the classics and aiming for that so far elusive Tour of Britain stage success, his brutal day in the break at the Glasgow world championships, those Box Hill Strava KOM conquests – and why you need to properly dilute your pickle juice before downing it during a race…

Send us a textSince it was announced early last week, Warner Bros. Discovery's controversial decision to ditch Eurosport in the UK and Ireland, after over three decades of quirky, wonderful broadcasting, and move all of its cycling coverage to the all-encompassing, £31-a-month TNT Sports (hiking the price up by 443 per cent in the process), has been the subject of intense debate among cycling fans, riders, and stakeholders.In part one of this week's road.cc Podcast, Ryan, Dan, and Emily dissect the earth-shattering news, the backlash from across the cycling world, and what it all means for the future of cycling coverage (and the sport itself) in the UK and Ireland.And in part two, road.cc's tech editor Mat Brett sits down for a chat with one of those high-profile cycling figures set to be directly affected by this new, monopolised cycling media landscape, especially after July's last (for the foreseeable future, anyway) free-to-air Tour de France on ITV4 – four-time Tour stage winner-turned-ITV commentator David Millar.The former Garmin rider chats about his new role as brand director at premium bike manufacturer Factor, his “geeky” love of bikes, and the “death by a thousand cuts” demise of his clothing brand CHPT3 last year. Millar also assesses the recent safety debates in pro cycling, from yellow cards and gear restrictions to airbags, and concludes that the key to making the “inherently dangerous” world of bike racing safer could be “empowering” the peloton to self-police and respect each other.

Send us a textOn this week's episode we're delving into the past, present, and future of American cycling, with none other than former Tour de France podium finisher and current gran fondo organiser, Levi Leipheimer.A former teammate of Lance Armstrong's at US Postal, Astana, and RadioShack, Leipheimer was one of the leading American pros during an era when the United States was planted firmly at the summit of the sport. The stage racer and TT specialist finished third, behind teammate Alberto Contador, at one of the closest ever editions of the Tour de France in 2007, came second at the Vuelta, and won the Tour de Suisse and Dauphiné Libéré, as well as three consecutive editions of the Tour of California.However, Leipheimer's career came to an abrupt halt in 2012, after he confessed to doping for much of his career as part of the United States Anti-Doping Agency's case against Armstrong, which ultimately led to the Texan's lifetime ban.Since then, Leipheimer has spent his time helping young riders in California, as well as organising Levi's Gran Fondo, a mass participation event in Sonoma County which he started in 2009, raising over $3.2 million for at-risk youth, and announced this month that he plans to grow the event into the “richest” professional one-day race in the world. During a reflective, candid conversation, Leipheimer discusses the current state of America's domestic road racing landscape, how he hopes to breathe new life into it, the impact of his generation's widespread doping on the reputation of cycling in the States and the current racing malaise, his perspective on his own career, and how cycling in general deals with its past.

Send us a textIt's time for the first road.cc Podcast episode of 2025, and we decided to kick off the new year by mixing things up and delving into unexplored territory for the podcast – by analysing the ongoing struggles facing the cycling industry and assessing where the BBC went wrong in their latest controversial active travel take. Oh wait… Well, start as you mean to go on, I suppose.And to just underline how little ground we're planning on breaking this year, in part one Ryan and Jack are joined once again by Rory Hitchens, a long-time bike industry stalwart, for what's fast becoming an annual segment on the podcast: assessing the state of the cycling industry as we enter the new year.For most of last year, the bike industry's motto seemed to be ‘Survive until 2025' – and it's clear that there is plenty of surviving still going on.However, despite continuing negative headlines, Hitchens is optimistic that the storms which have battered the cycling industry since the Covid pandemic are starting, finally, to abate, as the industry reshapes itself into something “leaner, meaner, and more creative”.And speaking of creative thinking, in part two e-biketips editor Alex Bowden joins us to pick apart THAT recent BBC Panorama documentary on e-bikes – widely criticised for appearing to conflate legal e-bikes with illegally modified machines, and the dangerous riding and criminality associated with them – and ask: Where did Adrian Chiles go wrong?

Send us a textIt's the most wonderful time of the year… that's right, it's our annual podcast episode looking back over the biggest and most bizarre bike-related stories of 2024! Plus some less cheery but nonetheless important town centre cycling ban chat for good measure.In part one, Ryan, Jack, and Emily, paper party helmets firmly attached, discuss the stories and narratives that jumped out at them during 2024: the UK general election and its impact on cycling so far, the ongoing storms battering the bike industry, the latest wave of aero tech, Tadej Pogačar's overwhelming dominance and much more. In part 2, we turn our attentions towards another cycling story that just wouldn't go away over the last 12 months – town centre cycling bans.Ryan is joined by one of those activists who successfully stood up to the wardens and caused a rethink in their local council over how they approach so-called ‘anti-social cycling'. As well as discussing his group's campaign against the crude and often incorrect implementation of the city's cycling ban, Will Bramhill from the Colchester Cycling Campaign told the podcast that cycling PSPOs will always prove controversial until the UK fully addresses its decades-long failure in transport policy, which constantly shunts cyclists away from safe spaces and on to dangerous roads alongside motorists.

Send us a textWith British cycling in turmoil this winter, following the closure of the country's two remaining UCI Continental teams, this week's episode of the road.cc Podcast features one rider who's forging an alternative path through the struggling domestic scene – former Lotto-Soudal pro Matt Holmes.After hanging up his wheels at the end of 2022, following a three-year spell racing for WorldTour team Lotto-Soudal – which saw him win a Tour Down Under stage and ride some of cycling's biggest race but which ultimately left him disenchanted with the sport – Holmes returned to racing, with immediate success, in May.This time, however, as squads continue to fall by the wayside, he's doing it without a team, as a a fully-fledged privateer – choosing his own calendar, looking after himself before and during races, riding on donated equipment, and seeking out his own sponsors. In 2025, this DIY approach to racing will see him dive headfirst into the gravel scene, while prepping a possible tilt at a team pursuit spot for LA '28, after an aborted bid to make the Paris team this year.During an insightful, thoughtful chat, Matt discusses his journey from racing in Britain to the WorldTour and back, adjusting to life after racing, his return as a privateer and how you go about supporting and marketing yourself on your own, the state of the current domestic scene, and why a reset could do British cycling the world of good in the long term.And in part two, we were joined by one of those sponsors keeping Matt on the road – the co-founders of One Good Thing, the world's first wrapper-free oat and protein bars for cyclists, father and son Mike and Daniel Bedford, to discuss what inspired OGT's creation and whether cycling – for all its other environmental credentials – has a litter problem.

Send us a textWe've got a cycling industry and bike tech special for you this week on the podcast, as Factor CEO Rob Gitelis joins us to discuss the brand's history and the latest cutting-edge tech, before we take a closer (audio) inspection of the brand-new Scott Addict RC.In part one, Rob joins us from sunny Girona to chat about his journey from racing cyclist to working in Taiwan's fledgling carbon fibre bike manufacturing industry and making bikes for an array of famous brands.Rob then traces his journey to Factor, the company's own growth in recent years – which has seen it win grand tour stages and Olympic gold medals – and how it's been able to weather the storms of the bike industry's turbulent post-pandemic period. He also chats about that infamous Chris Froome bike set-up saga, his partnership with Israel-Premier Tech, the inevitable rise of disc brakes, and why the gold medal-winning track tech we saw in Paris – which Rob claims made the Aussies go three seconds faster – could soon be making its way to a road bike near you.And in part two, Dave gets up close and personal with the brand spanking new Scott Addict RC, the brand's new top-end climbing bike weighing in at a featherweight 5.9kg.Dave is joined by the bike's product designer Christian Holweck and lead engineer Max Koenen to discuss how you go about making such a light bike, while keeping it comfortable and throwing in a few nods to the aero watchers too.

Send us a textLike Sir Chris Hoy, who last month revealed that he has terminal prostate cancer, Kevin Griffiths is determined to turn his own experience of living with stage four cancer into a positive. The Stoke-based cyclist, who hails from two of Britain's most revered cycling families, launched the Cancer My Arse initiative this year after discovering that his bowel cancer was terminal, four years on from initially undergoing treatment for the disease.Inspired, he says, to “create a positive out of a negative”, Griffiths hopes Cancer My Arse will galvanise a global community of fighters, survivors, and supporters to collectively raise significant funds for cancer research and support services, primarily through one simple, very unique, and rather difficult challenge – cycling out of the saddle for as long as possible.In a moving and inspiring interview, Kev details how he attempted to juggle running a fledgling business with his initial cancer treatment, how he came to terms with his terminal diagnosis, and why he hopes his campaigning – along with the positivity and optimism exuded by Hoy following his own terminal cancer announcement – will change the perception of what life can be like living with stage four cancer.And in the first part of the podcast, Ryan, Dan, and Emily celebrate Mark Cavendish's ‘official' retirement by sharing their favourite moments from the Manx Missile's storied 18-year pro career. What's your favourite Cav win? Let us know at podcast@road.cc.

Send us a textFrom 2026, the familiar sights of the Tour de France – the epic mountain ranges, fields of sunflowers, Tadej Pogačar riding off into the distance – will remain the same. But for many cycling fans in the UK, the sounds will be very different.Next year's Tour, the 25th edition of the race to be shown live on ITV, will also be the final one to be broadcast on free-to-air television in the UK, after it was announced last week that Warner Bros. Discovery and Eurosport have agreed a new exclusive TV rights deal for cycling's biggest race from 2026 onwards.On this week's episode, ITV's lead cycling commentator Ned Boulting, who's been working on the race for the channel since 2003, discusses the sad and poignant end of 40 years of the Tour de France on free-to-air British TV, the news of which he discovered while touring his new show, based on the 1923 edition of the race.Boulting reflects on why ITV's long association with the race has come to an end, what effect this will have on the Tour's viewership within the UK, and his own personal relationship with the race.He also chats about his new show, the ‘Marginal Mystery Tour: 1923 And All That', which just so happens to celebrate ITV's coverage of the Tour de France and why he's crafted a piece of theatre about cycling and the context in which it takes place.

Send us a textWhen it comes to culture war discourse around cycling, things had become a bit quiet lately. Too quiet. After a brief period of respite following a general election campaign which saw cycling and active travel largely sacrificed on the so-called ‘War on the Motorist' altar, the political and ideological conflict surrounding riding a bike kicked into gear again this month, with the Telegraph, Iain Duncan Smith, and even Thames Valley Police fanning the culture war flames with questionable public pronouncements. So, are the cycling culture wars back? And did they ever go away? Transport and sustainability journalist Carlton Reid and the London Cycling Campaign's Simon Munk join us to ask why and how cycling become embroiled in the culture wars, assess the role of conspiracy theories and motonormativity in hindering cycling projects and policy, and offer up our own (somewhat ambitious) plans to put a stop to the cycling culture war once and for all.Oh, and maybe review a very cycling-focused chapter of Boris Johnson's new book…And in the Week in Cycling, Ryan and Emily ponder what the future holds for Tom Pidcock, after the British star became embroiled in a transfer saga following his very public falling out with the Ineos Grenadiers.

Over the past five decades, countless promising young riders have been bestowed and burdened with the tag of being the ‘Next Eddy Merckx'.  After an unbeatable 2024, Tadej Pogačar is the first to look even remotely close to matching, or even surpassing, Merckx's until-now untouchable legacy.Which is why, since that 100km attack in Zurich, the question has raged on in social media debates, live blogs, and on weekend club rides: Is Pogačar the greatest male cyclist we've ever seen?On episode 88 of the road.cc Podcast, Dan and Ryan dissect the GOAT debate, the folly of comparing different eras, and Merckx's own flip-flopping position on Pogačar's place in cycling history.We also break out the stats to assess how Eddy and Tadej stack up against each other at the same age (spoiler – it's closer than you think), what the current world champion has to do before he retires to compete for GOAT status, and to what extent Pogačar's swashbuckling, devil-may-care style, and the brutally dominant manner of his victories, compares against other attacking greats such as Fausto Coppi.In part two, Ryan and road.cc founder Tony are joined by former GCN presenter and developer Cillian Kelly to discuss current cycling media landscape, why it's changed (and changing), and whether we should be worried about the future. Oh, and why we miss the good old days of countless cycling magazines filling our local newsagents' shelves.

We're coming at you with episode 87 of the road.cc Podcast in association with Hammerhead a whole week early, because... well, Rapha's 'Past Forward' 20-year anniversary bash at the Truman Brewery in London finishes on Sunday 22nd, and going live next week would mean numerous continuity errors in our interview! Anyway... as well as telling you about where and when you can stop by to take a look at the exhibition celebrating all things Rapha, the brand's co-founder and former CEO Simon Mottram sits down with Ryan and Jack for a wide-ranging interview that goes back to the very beginnings of Rapha in 2004 when a plucky young Mottram rocked up to the Cycling Plus newsroom, where none other than road.cc's co-founder Tony Farrelly was then the editor, to plug a cool new cycling brand (to a rather mixed reception, he claims!)Despite the reservations of cynical journalists and Cycling Plus forum members at the time, Rapha of course went on to be worn by over a million cyclists, became the kit sponsors to the most successful British road cycling team in history and is one of the most recognisable cycling apparel brands on the planet. Listen for Mottram's take on cycling and fashion, his thoughts on the brand's association with MAMILs, some tense moments with Team Sky and Dave Brailsford and what's coming in the future when it comes to cycling clothing. Enjoy! 

Like the British cycling world for a brief period earlier this month, episode 86 of the road.cc Podcast has gone Box Hill crazy. We sat down with Dom Jackson and Tobias Dahlhaus of the London-based team Foran Cycling – two of the figures behind arguably one of the most ambitious (and successful) Strava KOM/QOM attempts of all time – to find out how Dom, winner of the prestigious Rás Tailteann international stage race earlier this year, cracked the most attempted and arguably the most prestigious Strava KOM of them all, Box Hill. With meticulous planning, spreadsheets, a bunch of willing pals pulling turns on each bend or sweeping and marshalling corners, a curious pre-effort diet, and two immaculately shaved arms, Dom rode an outrageous time of 4:05, at an average speed of 33.7km/h – eight seconds quicker than pro cyclist Rory Townsend who had taken the KOM just days earlier. Will we see a sub-4 clocked soon on Box Hill's slopes? It's like the four-minute mile barrier all over again! We also squeezed some climbing tips out of Dom and Tobias, both highly accomplished bike racers, and got some further advice on locating and smashing some Strava KOMs for ourselves… when we've put some more training in.At the start of the episode, we also welcome tech writer Emily Tillett for our new regular opening section on the ‘week in cycling' with presenter Ryan Mallon, which this week focuses on the current trouble at Ineos and asks: Are bikes becoming better value again? Let us know what you think of our new sound at podcast@road.cc 

If you're a fan of nerdy technical chat about shoe design and the joy of riding a bike through town in a suit with a multiple grand tour stage winner, then you're in for a treat on this special bonus episode of the road.cc Podcast. Because, to mark the launch this week of the CHPT3's Transit 2.0, we sat down with the brains behind the urban commuter shoe that aims to combine the “power of a pro cycling shoe and the comfort of a luxury sneaker” – pro cyclist-turned-commentator David Millar and ex-Adidas designer James Carnes – to discuss the inspiration behind the potentially revolutionary new cycling footwear, Millar's rediscovered love for cycling, and whether you can wear the same shoe at the local nightclub and down a precipitous Swiss mountain.We chat about discuss the journey, both literally and metaphorically, that led them to the Transit 2.0, and the problems inherent in so many commuter or urban cycling shoes, and how Millar rediscovered his love of cycling by breaking out of his pro cycling bubble.We also ask the important questions: Do they look cool? Are they suitable for cycling and walking about the office and town? How do they fare on a downhill mountain biking route in the Swiss Alps, or in the most inhospitable of British town centres? And most importantly, can you wear them with a suit?

For episode 84 of the road.cc Podcast, we took a deep dive into one of the more curious, and headline grabbing, cycling tech studies of recent years – which discovered that your bike's electronic shifters may be susceptible to hackers, who could even be lurking at the Vuelta a España, waiting to sabotage Primož Roglič's next move to the big ring.That study, published earlier this month by three US-based cyber security experts, explored the security features of Shimano's Di2 electronic shifting systems, the current most common method of changing gears in the pro peloton.The researchers rather worryingly concluded, through a black box analysis of Shimano's systems and a roadside experiment, that they can be hacked by a relatively simple and cheap radio technique – one that potentially has the power to allow nefarious individuals by the roadside or in the peloton itself to change or jam a rival's gears without their knowledge during a race, in a bid to scupper their chances of victory.In this week's podcast episode, one of the researchers behind the much-talked-about Di2 analysis, Dr Earlence Fernandes, a cyclist himself, chats about what inspired him to delve into the security set-ups and flaws of wireless shifting, how hacking someone's gears actually works, his subsequent interactions with Shimano, and how pervasive he thinks the threat of wireless doping could be to both the pro cycling world and us weekend warriors out on a Saturday group ride. 

For episode 83 of the road.cc Podcast, we decided to don our analytical hats and delve into a recent survey which claimed that 49 per cent of British people do not believe they can afford to buy a bike, and that around a quarter reckon it would take around six months to save up for one.Are bikes, and the accessories commonly associated with cycling, perceived by the general public to be expensive, even as prices fall across an industry laden with sales at the moment? And is that belief a barrier to encouraging more people to ditch the car and adopt active travel for the commute?Also, why is a bike still considered by many to be a luxury, a ‘toy' used for leisure purposes, and something that competes for our disposable income – rather than a mode of transport in its own right and possible replacement for the evidently much more expensive car?In part two, George has a chat with Grayson Pollock, a product manager at Hammerhead to discuss what it takes to make a new cycling computer from scratch. 

It's episode 82 of the road.cc Podcast sponsored by Hammerhead, a certain big old race across France has ended for another year, and so it's only right that we do a full debrief of Tour de France 2024! What was good and what was not so good about this year's Tour, what have we learnt, and how would we make the 2025 edition even better? Find out what George, Emily and Ryan thought of the race, and their takes on the more contentious subjects such as carbon monoxide 'rebreathing', safety and some seemingly super-human performances...

We're almost a week into the 2024 Tour de France, so to celebrate – and inspired by Dylan Groenewegen's peculiar, Batman-inspired aero beak – in the latest episode of the road.cc Podcast, we decided to unbuckle the Grande Boucle and focus on the strangest, daftest, and most crazy things, both on and off the bike, that we've witnessed at cycling's biggest race over the years.Oh, and there was maybe a bit of chat about a certain Manx sprinter and the number 35…

Unless you've been living under a rock, or become adept at turning off the TV as soon as you hear Question Time's twinkly theme, then you'll be well aware that the next UK general election is fast approaching. And with under two weeks to go until the polling stations open, all of the main parties have launched their manifestos, setting out the key reasons why you should vote for them on 4 July.Which leads us to the big question in this week's special election-themed episode of the road.cc Podcast: What are the parties saying about cycling?Helping him dive headfirst into the key parties' manifestos – and scavenge any scrap of detail from them about active travel (which was more difficult than you might think) – Ryan was joined by road.cc stalwart Simon MacMichael and Sarah McMonagle, director of external affairs at Cycling UK.With Cycling UK launching its own five-year plan for active travel recently – which has called on whichever party takes the keys next month to No. 10 to boost cycling funding considerably and reconsider how our cities, towns, and neighbourhoods are planned – Sarah, Ryan, and Simon dissect the good, bad, ugly, and frankly non-existent of the different parties' pledges related to getting about by bike.

Oi, you there! You can't record your podcast around here…We've got a special bonus Dauphiné and election edition of the road.cc Podcast this week, because surely you didn't think we were going to ignore THAT incident, involving a seemingly super top secret new Pinarello Dogma and a stubborn British team at the key pre-Tour tune-up race, did you?So, with everyone (including a few other podcasts) talking about our tech team's run-in at the Dauphiné with the Ineos Grenadiers – who were steadfastly obstinate about refusing to allow any filming or photography around their shiny new bikes (despite said bikes appearing on TV all this week) – Jack, Ryan, Jamie, and Mat decided to go behind the scenes (or the team car, or the hedge) to discuss what really went on in France, and why pro teams continue to ‘play the game' when it comes to new bike tech. We also chat about the other new bikes Mat and Jamie spotted at the Dauphiné, and where bike tech is headed in the future. Oh, and why white handlebar tape is back in fashion…Meanwhile, in part two, Ryan and Jack were joined by Cycling UK's Sarah McMonagle to discuss that other big topic of the moment, the general election, and why cycling policy needs a reset come next month – before digging out our crystal balls to find out what active travel pledges (if any) will pop up in the major parties' manifestos over the next few weeks…

For episode 78 of the road.cc Podcast, we donned our reading glasses, grabbed our bikes, and headed over to the National Cycle Network, that underfunded, unwieldy, often fractured, but very important collection of routes used by cyclists across the UK and which forms the subject of Laura Laker's brilliant new book, Potholes and Pavements. Part one features an in-depth behind the keyboard chat with Laura, a respected journalist and longstanding road.cc contributor, discussing her inspiration for the book, the pros and cons of the NCN, how to make cycling infrastructure better, the cycling culture wars, and why riding a bike is really all about the people we meet along the way.We then turn our attentions in part two to the upcoming general election, and what its outcome may mean for cycling and active travel, with Dr Maya Singer Hobbs, a senior research fellow at the Institute for Public Policy Research, a think tank that earlier this month claimed the UK was “travelling in the wrong direction” when it comes to transport.

It's episode 77 of the road.cc Podcast, and arguably one of our most thought-provoking episodes to date. In part 1, Jack and George sit down with leading barrister Martin Porter KC on the same week that the Government announced tougher laws are set to be introduced for 'dangerous cyclists' who kill or injure. Highlighting recent high profile and exceptionally rare cases involving cyclists and pedestrians as a focus for the discussion, listen to get the view of one of Britain's leading personal injury specialists on why he thinks bringing in tougher laws for cyclists will be detrimental. It's also Mental Health Awareness Week,  so in part 2 Jack is talking to Elaine Curtin - not only road.cc's commercial director, but also a trained Human Givens psychotherapist - about how cycling can be great for your mental health. Elaine also tells us more about the human givens approach, and how you can identify if you or someone you know might be struggling with mental health. If you need help, the NHS has a fantastic Your Mind Plan feature. For more direct help, other NHS services can be found here, and for more urgent assistance The Samaritans can be called for free on 116 123. For more information on the human givens approach, visit the Human Givens Institute website. 

In episode 76 of the road.cc Podcast, we're talking about... another podcast! Well, we'd like to think it goes a bit deeper than that, because our discussion with Lauren O'Brien - representing 'the cyclist' in a recent debate title 'Should cyclists stay in their lane?' with researcher and journalist James Woudhuysen - delves into how cycling is generally portrayed in the non-cycling media. Do debates like this lead to progression, or just drag up disagreements that are already there? Was cycling fairly represented on the show? Tune in for a fascinating behind-the-scenes discussion. In part 2, Dave sits down with George Gilbert, the founder of fledgling indoor cycling platform IndieVelo, and e-sports journalist Christopher Schwenker to discuss the progression of indoor cycling, and Indievelo itself.  What can be done to take cycling e-sports to the next level at the elite level, and where is virtual cycling heading for the rest of us? If you're partial to riding indoors, this chat is well worth a listen. PS: You may have also seen Tony's blog about our decision to stop flying out to bike/product launches, and there's a bit of an explainer from George on this between our two main segments. Enjoy! 

It's time for episode 75 of the road.cc Podcast, a two-parter that is as chalk and cheese as we've ever recorded in cycling terms... but that's how we like it!Part 1 is all about folding bikes, and more specifically a fascinating chat with Mark Bickerton, whose father Harry invented arguably the first properly practical, lightweight folding bike in the early 70s. By the early 80s the Bickerton Portable was a big British success story, boosted by a certain low-budget TV ad that became embedded into the public consciousness for various reasons (listen to find out why!)While Bickerton isn't the folding force it once was, the brand name and bikes are still going strong, with Mark also now the main man in the UK behind the very popular urban bike brand Tern. The chat with road.cc editor Jack covers a brief history of Bickerton and folding bikes in general, what's going on with Bickerton and Tern today and Mark's take on these turbulent times for the bike industry. In part two, Ryan and Dan delve behind the scenes at last week's Paris-Roubaix, where Ryan was lucky enough to head over to northern France and hitch a lift in a team car. Up for discussion is whether the world champ Van der Poel's domination of the cobbled classics is ‘boring', British star Pfeiffer Georgi's hopes for the future, and the thrills and spills of watching a monument from the team car.During his time at the race, Ryan also caught up with 18-year-old Yorkshire-raised Irish rider Patrick Casey, who was making his debut at the Junior Paris-Roubaix for the Grenke-Auto Eder team. Casey's path to the pro ranks is somewhat different than other riders from these shores in the past, but the lessons he's already learned during his time in Europe – such as the folly of turning up with two right-hand track mitts to the hardest race of the year – are steadfastly old school…

With Paris-Roubaix, arguably the most hotly anticipated weekend on the pro cycling calendar, approaching fast around the next cobbled bend, episode 74 of the road.cc Podcast features two representatives of the past, present, and future of the Queen of the Classics: Canyon-Sram's father-daughter duo Magnus and Zoe Bäckstedt, 20 years on from Magnus' career-defining Roubaix victory.The 2024 Paris-Roubaix not only marks the 20th anniversary of Bäckstedt Snr's victory at the Hell of the North, but also the first time the Canyon-Sram sports director will be taking on cycling's most famous one-day race with daughter Zoe as one of his charges, after the 19-year-old joined the German team from EF Education last autumn. The pair discuss Magnus' 2004 win, what it's like working together, Zoe's adjustment to the Women's World Tour after dominating as a junior, and why Roubaix is the race everyone wants to win.Meanwhile, in part two, British adventurer and explorer Oli France joins us, mid-marathon packing session, just before setting for the west coast of the United States, where he will be taking on phase two of his record-breaking attempt to travel from the lowest geographical point to the highest on every continent, by bike and on foot.He chats about his approach to training and preparing for extreme temperatures and the different physical demands of cycling and climbing, and why – after six weeks slogging through deserts, over tough, sapping roads, and in the freezing cold on his bike – climbing a mountain at the end of it all seems like the “easy part”…

On episode 73 of the road.cc podcast, we hear from two cyclists who tell us their trials and tribulations of trying to get their bikes on the ferry... something that appears to be a tad more difficult that boarding one by car! Our original story about Elaine Baker's ordeal with Irish Ferries ignited much debate, so we thought it was only right to follow up and get all the details. Were Irish Ferries really guilty of "pure discrimination against people on bikes" when Ms Baker was unable to board with a bicycle as opposed to a motorbike? Strap in for a fascinating and wide-ranging discussion. In part 2, George, Jamie and Jack discuss a seemingly innocuous Strava update that has drawn the ire of numerous cyclists on social media. Does it bother you that Strava is now giving us up or down arrows to tell us whether we've done more or less riding than the previous week? We discuss what it means for us, and also bring you news of yet another Strava update that may or may not be more useful than the controversial Weekly Snapshot... At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

While the two topics discussed on episode 72 of the road.cc Podcast are both high on the cycling world's list of talking points this week, they notably sit at opposite ends of the seriousness spectrum (unless you take your time trial helmet debates very seriously, of course). In part one, George and Ryan are joined by a former Wiggle Chain Reaction Cycles employee, one of the 450-odd staff members laid off as part of the online retailer's demise and recent rumoured purchase by Mike Ashley's Frasers Group, who discussed what life was like behind the scenes at the beleaguered brand as Wiggle CRC lurched from crisis to crisis in recent months following the collapse of its parent company. The ex-employee also chats about the contrast between Wiggle's grand expansion plans and the struggling state of the bike industry, the “shock” of the company's collapse (amid hopes that it could continue on), and the abrupt, “hard and fast goodbye” dished out to its staff, and the future for Wiggle's house brands such as Vitus and dhb.Meanwhile, in an altogether more frivolous part two, Ryan and Jamie sit down to discuss the topic that's dominated the agenda at Paris-Nice and Tirreno-Adriatico this week: Visma-Lease a Bike's bonkers new Giro Aerohead time trial helmets (oh, and Bahrain-Victorious' fire service-style helmets, too). We ask the important questions: Has helmet design finally jumped the shark? Do these increasingly extravagant air-cheating shapes actually make a difference? Will the UCI ban Giro's bold new look? And, finally, was it designed by a five-year-old?

In episode 71 of the road.cc Podcast, we've got two great guests and two great topics to discuss… namely sportswashing and low traffic neighbourhoods. We're arguably missing a debate about helmets, but otherwise it doesn't get much more road.cc Podcast than this! In part 1 Ryan is joined by Darach McQuaid, the former chairman and current advisor to pro cycling outfit GreenEDGE Cycling, to discuss some big elephants in the room when it comes to the dichotomy between professional cycling and cycling as a mode of transport. Find out why, according to Darach, that cycling's “terrible” business model makes it very difficult to turn down any significant investment, and what he thinks should be done to make cycling as a sport align with its environmentally-friendly routes as one of the most sustainable ways to get around. In part 2, we build on our recent coverage of a very local battle that has garnered national attention. Lorna Devenish, an active travel campaigner and spokesperson for the Heavitree and Whipton Liveable Neighbourhood Group, talks us through the battle against misinformation since active travel schemes were introduced in and around the city of Exeter, and attempts to explain why such strong feelings were whipped up by the introduction of LTNs in the area. Vandalism, protests, intimidation of local politicians, “dodgy” data… this saga has it all, and at the heart of it, many residents simply want to be able to walk, cycle and wheel around their local area in a safer environment. At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

At the start of 2024, the London Cycling Campaign's Women's Network, a coalition of cycling groups in the capital, published a report, titled ‘What Stops Women Cycling in London?', which detailed the shocking extent to which women riding their bikes in the capital face a barrage of verbal and physical abuse, sexual harassment, and intimidation from motorists and other road users.The report, which surveyed 1,000 women who cycle in London, found that nine out of ten said they'd experienced abuse while riding their bikes, and almost 80 per cent said this gendered harassment and intimidation – including the intimidatory use of vehicles – happened at least once a month, with one in five revealing that it had made them give up cycling, either temporarily or permanently.On episode 70 of the road.cc Podcast, Ryan is joined by Eilidh Murray, the London Cycling Campaign's Chair of Trustees, and Kate Bartlett from the Women's Network to discuss the report's shocking findings, its accompanying hard-hitting video, the gendered abuse and aggression directed towards female cyclists on a shockingly prevalent basis, how anti-cycling and misogynist behaviour overlap, and why such behaviour has been “normalised” by those on the receiving end of it.Kate and Eilidh also explore in-depth the ways in which we can all make cycling safer for women, including the need for education to change the patterns of behaviour of both motorists and their fellow cyclists, and the implementation of safe, protected, joined-up infrastructure which also focuses on the needs of women, as well as the Women's Network's ambition, through the report and its group rides and activities, to make cycling a safe, inclusive space for all.At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

On episode 69 of the road.cc Podcast, we delve into the reasons and behavioural patterns that underpin most, if not all, of the 887 (and counting) examples of close passes and dangerous driving that make up our Near Miss of the Day series, aided by a road safety expert currently undertaking a PhD study on the relationship between motorists and cyclists on the road. Will Cubbin, the manager of the Safer Essex Roads Partnership was inspired to dive into academia following an unfortunate encounter with a close passing driver, who lambasted him for being ‘in the middle of the road', Will chats to Ryan about his PhD research and the interesting methodology behind his new co-authored study titled ‘Close passes caught on camera: How knowledge and behavioural norms relate to perceptions of liability when cars overtake cyclists'. In part 2, Ryan and Suvi catch up with road.cc and off.road.cc contributor Matt Page, who is also one of the people behind the sold out Battle of the Beach gravel (and sand, obvs) event that is taking place between the 6-7 April. With UK road racing experiencing numerous struggles and diminishing numbers, are gravel events what is needed to make cycling events in Britain boom again? At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

It's episode 68 of the road.cc Podcast and we're turning our attention once again to the troubling state of the bike industry and its worryingly shaky prospects for the year ahead, following the news that Orange Bikes – one of the UK's most iconic cycling brands and a staple of the mountain bike scene – has appointed an administrator.To discuss what lines in store for the bike industry in 2024, Ryan and Jack are joined by Rory Hitchens, a long-time bike industry stalwart and the founder of brand-new agency Greenleaves Cycling. While Rory insists to us that the recovery of the bike industry is a “three to five year” project, he also asserts that cycling is not alone in the challenges currently wreaking havoc on the global economy. And, in any case, it's not all doom and gloom. While the road bike market continues to be squeezed, Rory notes that the ‘bottom' of the bike pyramid – the bikes that propel many people to work or school or the shops – has the opportunity to flourish in 2024, despite the challenges gripping the rest of the industry.Meanwhile, in part two, Jack is joined by road.cc's news editor Dan Alexander and Oli Pendrey, the creative and photography force behind the site, and the man responsible for the spectacular Sgt. Pepper's Lovely Cycling Club Band image that accompanied Dan's review of the year in cycling. We take a peek behind the curtain (you lucky listeners) to chat about how our majestic Beatles homage came about, the work that went into making it (again, sorry Oli), and the stories and cycling and cycling-related characters of the past year that inspired it.At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

It's episode 67 of the road.cc Podcast, and we're turning our attention to cycling safety ahead of the festive season. It's perhaps not the cheeriest of subjects, but a crucial one - and there is hope for the future thanks to hard-working activists such as the folks at the More Than A Cyclist Campaign.We speak to Rob Anderson, who tells us the main aims of the More Than A Cyclist Campaign and the process behind its visceral new campaign video. Find out how the passionate volunteers behind the campaign are trying to get their message heard via social media and hard-hitting billboards, while reaching out to politicians and other influential figures to reach those beyond the cycling community. In an altogether more frivolous part two, Tony, Ryan, and George turn their attentions to the looming behemoth that is Christmas and, most importantly, what they hope will be waiting under the bike ornament-packed tree on 25 December. The trio also discuss their all-time favourite Christmas presents, which range from flashy go-faster gifts like wheels and aero helmets to the trusty old tool kit and even ski gloves – while Ryan explains why a certain pro cyclist's books are possibly better left submerged inside their stocking…At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

The two subjects we're discussing on episode 66 of the road.cc Podcast are arguably chalk and cheese, but equally as interesting we hope you'll agree! In part 1, Jack and Ryan are joined by Jack Gebhard, Chief of Staff for the Conservative MP for Worcester, Robin Walker, about cycling's curious relationship with 'wokeness'. With 'woke' having morphed from a term to describe those who are alert to racial prejudice and discrimination to a catch-all associated with a whole host of issues such as race, politics, gender and the climate – and often used in a negative way by those that use it – where did the link between cyclists and woke come from, and is it even true in the slightest? In part 2, Ryan is speaking to Lidl Trek's Lucinda Brand and cyclocross specialist Eli Iserbyt at the recent Cyclocross World Cup even in Dublin, before sitting down with Jamie to discuss how ‘cross fits in to the modern pro cyclist's schedule. After UCI president David Lappartient's recent comments suggested that riders would have to take part in cyclocross World Cup events if they want to race at the event's World Championships, does this mean we're approaching the end of the multi-discipline era where the likes of Pidcock and Van Der Poel regularly appear at the biggest cyclocross races? At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

Could the widespread implementation of 20mph speed limits across the UK spell the end of Britain's long and venerable history of time trialling? On episode 65 of the road.cc Podcast, Ryan and Dan are joined by solicitor and club chairman Jonty Gordon to discuss Cycling Time Trials' recent refusal to sanction courses that feature 20mph zones, and the serious impact this new policy could have on clubs, courses, cyclists trying to get into the sport, and the future of racing on British roads in general.In part 2, Ryan sits down with professional bike fitter Luke Craddock, the owner and director of Synergy Performance, as they both try to wrap their heads around Chris Froome's recent revelation that his current bike set-up is “centimetres apart” from his grand tour-winning Team Sky days. How has the four-time Tour de France winner's set-up changed so much over the time and is it possible that it's all an “oversight”? Or is an ageing Froome just making excuses?At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

For episode 64 of the road.cc Podcast, Ryan is talking to the intrepid and indefatigable Han Lu, who has many a story to tell from her epic Transcontinental adventure. When many others would have 'scratched', Han carried on despite many setbacks and finished the mammoth Transcontinental Race route across Europe after a whole month of riding, and approximately 4,000km covered! From preparing for the race, to getting on that start line, dealing with exhaustion and mechanical mishaps and finishing her incredible journey, find out what it's like to test yourself day and night for such a duration, and whether Han thought it was all worth it (spoiler it was totally worth it!) At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

Episode 63 of the road.cc Podcast is coming at you a week early, because hot off the press are shocking reports regarding the future of Wiggle Chain Reaction Cycles. What happens if the cycling and multisport retail giant folds, and are we surprised about the reports considering the turmoil the whole bike industry has found itself in throughout 2023 so far? George and Jack are joined by Rory Hitchens, a long-time bike industry stalwart and the founder of brand new agency Greenleaves Cycling, to break down what the hell is going on, and what we think will happen next. In part 2, Ryan, Adwi and Jack discuss professional cycling's 'idiot problem', inspired by a particularly idiotic social media post sent out (and swiftly deleted) by a pro cyclist recently. Is the number unsavoury incidents and bad behaviour better, the same or worse in cycling than other professional sports? Listen on for our thoughts and analysis, and have your say on the road.cc forum. At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

It's the unfortunate saga that just keeps rolling on (or coming to a very abrupt halt if you're one of the unfortunate cyclists affected), and on episode 62 of the road.cc Podcast we've got the view of a specialist product recall solicitor on Shimano's failing cranksets and the "mess" that has ensued since. Thomas Jervis of Leigh Day Solicitors does not hold back in his assessment of how this recall (or 'inspection program' if you live outside of North America) has gone so far... If you didn't know already, road.cc turned 15 recently. In part 2, George catches up with Dave and Tony about what it was like to see the site grow from its humble beginnings to the biggest road cycling website in the UK. It's been one heck of a journey, thanks for reading, listening and watching us for the past 15 years!At the time of broadcast, our listeners can also get a free Hammerhead Heart Rate Monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code ROADCC at checkout to get yours.

Episode 61 of the road.cc Podcast is slightly different to what we had planned originally, because Shimano has finally acknowledged that there might be an issue with some of its previous generation Ultegra and Dura-Ace cranksets... We discuss what happened, how it compares to other big bike industry recalls in the past, what Shimano has had to say so far and what we think about the whole saga. We also sent some broken cranks off to a doctor of mechanical engineering, and discuss the findings from his report in brief. In part 2, Jamie nerds out with Matt Harvey of Enduro Bearings to talk about everything bike bearing-related. Are ceramic bearings really worth it? Find out everything you need to know!

It's something of a nostalgia fest on the 60th episode of the road.cc Podcast this week, as we're joined by retro bike restorer extraordinaire and leading proponent of the lost art of ‘drillium', the Campag Kid, for a fascinating discussion about the roots of his obsession for classic bikes and illustrious Italian components, the lengths to which he'll go to satiate that 50-year-long obsession, and how his real-life career in the automotive industry can often butt up against – literally – his love for cycling.The Campag Kid is a cycling enthusiast and former racer who has acquired a cult online following restoring and building Campagnolo-equipped bikes. He's also one of the few devotees keeping alive the retro art of drillium, the practice of hand drilling holes in components for aesthetic and weight purposes pioneered by Eddy Merckx for his Hour Record attempt in Mexico in 1972 and picked up by British time trialling great Alf Engers.During his chat with Jack, Jamie, and Jo, he chats about his introduction to the sport as an inquisitive 12-year-old, how he earned his lifelong nickname, his favourite projects, why he spent 18 months sourcing a chain, how he balances his enthusiasm for cycling with his work designing cars and motorbikes, and why cycling's love of retro will continue to live on.

In episode 59 of the road.cc Podcast, George, Jack, Ryan, and Simon gathered around the table to discuss the week's big news story – the much-debated extension of London's Ultra Low Emission Zone, which after months of often toxic political and online discourse, finally came into force on Tuesday in outer London. While the extended ULEZ only affects a relatively small number of drivers, some bike companies have sensed an opportunity in recent weeks to convince the capital's residents to swap their non-compliant vehicles for a bike. But will ULEZ convince some motorists to give up their car for a bike? And will the policy, along with other measures seemingly designed to entice people out of their private motor vehicles (such as Low Traffic Neighbourhoods and cycling infrastructure), help make London safer for people on bikes?Or does the recent plethora of bike offers, as some on social media have suggested, only add further fuel to the (conspiracy-stoked) fire that ULEZ is simply another way to curtail the God-given right of British citizens to drive? Needless to say, it was a lively chat.Meanwhile, in part two, Jack caught up with Bryan McCullough, a physio and bike fitter who specialises in injury recovery for cyclists as part of his company ‘The Bike The Body'.In a really interesting discussion, Bryan chats with Jack about how cycling can be a perfect route to recovery following major surgery, thanks to its low impact nature and range of motion, and why the all-important bike fit can prove even more essential as you aim to regain your confidence and strength on the bike.

For episode 58 of the road.cc Podcast, we're turning our attention to two very different ends of the cycling spectrum, by exploring what it would be like to completely give up on any and all forms of motorised transportation – and to circumvent the globe in the process – before going in-depth on all things aerodynamics, and why a more efficient jersey could help you along on even the most sedate of Sunday spins.First up, Jack sat down with Markus Pukonen, a Canadian firefighter and founder of the nonprofit organisation Routes for Change, who returned home to Toronto this summer after spending eight years making his way around the world – without availing of one single motor throughout his entire journey. Yes, that even includes lifts. In a fascinating discussion, Pukonen – who has never owned a car throughout his life – chats about his eight-year-long human-powered trip, which he undertook to raise funds and awareness for small environmental and social organisations he encountered along the way, and the effects of cycling, walking, canoeing, kayaking, handcycling, and rowing his way around the world, while even pogo sticking an environmentally unfriendly Prime Minister out of office in the process.In part two, Jamie chats to Dr B Xavier Disley, the owner of AeroCoach, a UK company geared towards improving all things aerodynamics, working closely with riders to make them faster as well as coming up with innovative new products. We all know about the benefits of aero equipment and clothing at the highest level, but can a more efficient jersey, bib shorts, or even socks really make a difference for amateur cyclists riding around at 15mph? And that's before we tackle that age-old cycling question: Does shaving your legs make you more aerodynamic? As Xavier explains to Jamie, a smooth leg could be the cheapest route to some easy watts saving and performance benefits, and – in any case – you wouldn't buy a hairy bike, would you? Though we'll leave what you do to your arms up to you…

For this special bonus edition of the road.cc Podcast in association with Hammerhead, our 57th episode, we're coming at you live from the inaugural ‘Super' UCI Cycling World Championships in Glasgow! Ryan and Jamie discuss the crazy men's road race, and ‘that' big not-so-secret bike launch from Specialized, with Remco Evenepoel and numerous others debuting the all new Tarmac SL8 in the elite men's road race. We've also been chatting to locals, volunteers and participants during the first ever multi-discipline cycling world champs to see what they've made of this special event.   In part 2, and fresh off the back of the wet and wild elite men's road race, Ryan sits down with Michael Matthews of Team Jayco–AlUla for a fascinatingly open and honest discussion. The 32-year-old tells us what he thought of the controversial course for the road race, his opinion on THAT protest and the neutralisation and more broadly, what life is like as a pro cyclist and how bike racing has changed throughout his career. 

It's time for episode 56 of the road.cc Podcast. Last weekend, just in case you were doing your best to avoid the news, Rishi Sunak promised the UK's motorists that he was “on their side”, as the Prime Minister ordered a review of Low Traffic Neighbourhoods in England. The review comes as the debate over green active travel policies continues to sharpen in the wake of the Conservative Party's win at the recent Uxbridge and South Ruislip by-election (called following the departure of the famously active travel-friendly PM Boris Johnson), a narrow victory credited to the Tory opposition to Labour mayor Sadiq Khan's plans to extend London's Ultra-Low Emission Zone. Sunak's opposition to ULEZ and LTNs, the latest strategic manoeuvre in the pre-general election battleground, isn't the only move away from the green active travel policies held by his party in recent years, with the Prime Minister also recently hinting at plans to push back the date that sales of new petrol and diesel-powered cars will be banned, while funding for cycling infrastructure – including the new government body Active Travel England – has also taken a hit during his tenure in charge.In the second part of the latest episode of the road.cc Podcast, Jack, Simon, and Ryan sit round the table to discuss what Sunak's latest pro-driver pledges mean for the next general election, how they represent a shift away from past Conservative policy on cycling, active travel, and climate change (led by Johnson), and what impact they could have on the future landscape of cycling in the UK. Before we get to all that political chicanery, Ryan chats with Bristol couple Anna and Mark Cordle, who recently made the headlines after they set up a parking space for their family cargo bike outside their home – which, a year after it was installed, has been the subject of threats by the local council to remove it… because it was taking up a car parking space.In a really interesting discussion which touches on the differing perceptions and treatment of people who ride bikes to get around compared to those who use cars, Anna and Mark detail the reasons why they needed the space for their young family, how it was greeted by their neighbours, their current struggle against the council, and why planter-based bike parking spaces may provide an organic way forward for active travel in the UK's cities.