Podcasts about read along

Welcome!

In this episode of Supertraining in a Year, Justin Lima and Yosef Johnson continue their journey through Supertraining, covering pages 376–420.Pages 376-405 were covered last week when Justin was at NSCA National but Yosef's camera stopped working again - they cover those pages briefly then they move on.This week's discussion dives into one of the most information-dense sections of the book, covering Proprioceptive Neuromuscular Facilitation (PNF), functional training, accommodating resistance, accelerated eccentric methods, and hypertrophy. Along the way, they explore why many "new" training concepts are actually decades old, how coaches should think about exercise selection, and why results—not trends—should drive programming decisions.___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Us - use code STRONGER20 to save 20%https://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

learn how to give directions while enjoying a manga read-along

Hope you are having a lovely day! Today Ms. Caitlin has a cute kids book for you and she is very excited to read to you today! Today we have Caitlin who will be reading "Daisy Dinosaur gets lost" by Steve Smallman! Would you let Daisy hang out with you?As always this book was selected from our library! Kids and Parents can read along with us, in this read aloud story time! Be sure to check out your local Library to check out what books they may have! If you prefer E-Books, sign into the Hoopla or Libby app using your Library Card and follow along from there!- Check out the Library Systems official website where you can find links to free resources, school and career guides, and news about our upcoming events! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pawls.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Follow us on YouTube and enjoy our backlog of digital story hours and other great content! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@pawls365⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original background track is Concerto for Two Violins by Bach.Alterations were made by us to make it fit the length of our content.Brought to you from the Pike-Amite-Walthall Library system.#library #books #pawlskids #kidsstorytime

Send us Fan MailWelcome to The Malazan Brotherhood, the definitive fantasy book podcast and read along dedicated to the Malazan Book of the Fallen, covering both dark and sci-fantasy storytelling.Dane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the second part of Book 3 Chapter 14.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome!

Send us Fan MailWelcome to The Malazan Brotherhood, the definitive fantasy book podcast and read along dedicated to the Malazan Book of the Fallen, covering both dark and sci-fantasy storytelling.Dane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the first part of Book 3 Chapter 14.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Hope you are having a lovely day! Today Ms. Caitlin has a cute kids book for you and she is very excited to read to you today! Today we have Caitlin who will be reading "Penelope Rex and the problem with pets" by Ryan T. Higgins! A very cute illustrated book with a little Trex and a SabercatAs always this book was selected from our library! Kids and Parents can read along with us, in this read aloud story time! Be sure to check out your local Library to check out what books they may have! If you prefer E-Books, sign into the Hoopla or Libby app using your Library Card and follow along from there!- Check out the Library Systems official website where you can find links to free resources, school and career guides, and news about our upcoming events! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pawls.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Follow us on YouTube and enjoy our backlog of digital story hours and other great content! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@pawls365⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original background track is Concerto for Two Violins by Bach.Alterations were made by us to make it fit the length of our content.Brought to you from the Pike-Amite-Walthall Library system.#library #books #pawlskids #kidsstorytime

Welcome!

Send us Fan MailWelcome to The Malazan Brotherhood, the definitive fantasy book podcast and read along dedicated to the Malazan Book of the Fallen, covering both dark and sci-fantasy storytelling.Dane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the second part of Book 3 Chapter 13.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

My daughter, Montana is back for chapter 9! And my son and my dad sat in for chapter 10! Sorry about the audio, we tried recording in a new spot to accommodate the family! Hope you can still make sense of it! Follow along with the bookclub by visiting https://www.youtube.com/@DavidAsscherick  And get your Types and Symbols…… Continue reading PPP Season 2: Ch 9&10 Christ’s Object Lessons Read-Along

Welcome!

This week, Justin Lima and Yosef Johnson discuss why long-term athlete development often gets sacrificed for flashy training, how Verkhoshansky's long-term delayed training effect changes programming, and why the best coaches focus on serving athletes—not impressing social media.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Hope you are having a lovely day! Today Ms. Caitlin has a cute kids book for you and she is very excited to read to you today! Today we have Caitlin who will be reading "Tiny TRex and the First day Oopsies" by Stuszman! A charming book with illustrations of a super cute trex and their friends!As always this book was selected from our library! Kids and Parents can read along with us, in this read aloud story time! Be sure to check out your local Library to check out what books they may have! If you prefer E-Books, sign into the Hoopla or Libby app using your Library Card and follow along from there!- Check out the Library Systems official website where you can find links to free resources, school and career guides, and news about our upcoming events! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pawls.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Follow us on YouTube and enjoy our backlog of digital story hours and other great content! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@pawls365⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original background track is Concerto for Two Violins by Bach.Alterations were made by us to make it fit the length of our content.Brought to you from the Pike-Amite-Walthall Library system.#library #books #pawlskids #kidsstorytime

Send us Fan MailWelcome to The Malazan Brotherhood, the definitive fantasy book podcast and read along dedicated to the Malazan Book of the Fallen, covering both dark and sci-fantasy storytelling.Dane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the first part of Book 3 Chapter 13.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome! ⚽ Today, listen to K read aloud The Berenstain Bears Get Their Kicks for the FIFA World Cup of Soccer by Stan and Jan Berenstain ( ages 3 - 8 ). Every weekday, we will read aloud a new kids book.The Berenstain Bears Get Their Kicks was published by Random House in 1998. Join us tomorrow to hear a new kids book read aloud by K!Thank you for tuning in to Storytime with K. In this space, we will read aloud your favorite kids books with new episodes posted Monday through Friday! Whether you use reading time to help build reading skills, learn English, or help your little ones fall asleep, this podcast has exactly what you need.Follow along on Instagram to see what book is next! You can find podcast versions of these stories on most podcast platforms, such as Spotify, Anchor, Apple Podcasts, Google Podcasts, Amazon Music, Overcast, and more! New episodes posted daily Monday - Friday!VIDEO OPTION AVAILABLE ON YOUTUBE - Learn to read, learn English, or simply enjoy the illustrations in the book!*This podcast is meant for entertainment purposes only*#soccer #worldcup #storytimewithk

In this episode of Supertraining in a Year, Justin Lima and Jeff Moyer break down pages 331–360 of Yuri Verkhoshansky's Supertraining and dive into some of the most misunderstood topics in strength and conditioning.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Send us Fan MailWelcome to The Malazan Brotherhood, the definitive fantasy book podcast and read along dedicated to the Malazan Book of the Fallen, covering both dark and sci-fantasy storytelling.Dane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the fourth part of Book 3 Chapter 12.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Hope you are having a lovely day! Today Ms. Caitlin has a cute kids book for you and she is very excited to read to you today! Today we have Caitlin who will be reading "Sinclair the Velociraptor who thought he was a chicken" by Douglas rees! A cute and confused little dinosaur!As always this book was selected from our library! Kids and Parents can read along with us, in this read aloud story time! Be sure to check out your local Library to check out what books they may have! If you prefer E-Books, sign into the Hoopla or Libby app using your Library Card and follow along from there!- Check out the Library Systems official website where you can find links to free resources, school and career guides, and news about our upcoming events! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pawls.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Follow us on YouTube and enjoy our backlog of digital story hours and other great content! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@pawls365⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original background track is Concerto for Two Violins by Bach.Alterations were made by us to make it fit the length of our content.Brought to you from the Pike-Amite-Walthall Library system.#library #books #pawlskids #kidsstorytime

lcome to Episode 262! We had a fantastic discussion with an enthusiastic group of listeners about our second quarter readalong, Fannie Flagg's novel FRIED GREEN TOMATOES AT THE WHISTLE STOP CAFE. We talk about both the book and the movie. If you're curious about our Q3 readalong choice, you'll have to wait a little longer; we will announce it on the next episode). In our “Just Read” segment, we talk about: SWIMMING STUDIES by Leanne Shapton TWILIGHT SLEEP by Edith Wharton FOE by Iain Reid SIZZLE & DRIZZLE: Over 100 Essential Bakes, Recipes and Tips by Nancy Birtwhistle MS. MEBEL GOES BACK TO THE CHOPPING BLOCK by Jesse Q. Sutanto In #BiblioAdventures, Chris had a great time attending the 2026 BIO Conference, and Emily had a #buddyread of Anne Tyler's THE ACCIDENTAL TOURIST with Russell from Ink and Paper Blog. Both of us were excited to attend Amy Bloom's recent event at RJ Julia Booksellers in Madison where she talked about her new mystery novel BLUNT INSTRUMENT. We are both #currentlyreading OBSTINATE DAUGHTERS: The Rebels, Writers, and Renegade Women Who Ignited the American Revolution by Denise Kiernan, which publishes next Tuesday, 6/23! Denise will be our guest in July, so if you have a question you'd like us to ask her, leave a comment or email us (hello@bookcougars.com). Happy Listening and Happy Reading! https://www.bookcougars.com/blog-1/2026/episode262

Welcome!

Send us Fan MailWelcome to The Malazan Brotherhood, the definitive fantasy book podcast and read along dedicated to the Malazan Book of the Fallen, covering both dark and sci-fantasy storytelling.Dane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the third part of Book 3 Chapter 12.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome!

We are BACK with pages 301-330 from Supertraining. This will cover: early specialization, circuit training, genetics, periodization, and of course insights from Yosef.___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

Send us Fan MailWelcome to The Malazan Brotherhood, the definitive fantasy book podcast and read along dedicated to the Malazan Book of the Fallen, covering both dark and sci-fantasy storytelling.Dane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the second part of Book 3 Chapter 12.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome!

Send us Fan MailDane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the first part of Book 3 Chapter 12.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome!

Matt Thome is the Director of the Nebraska Athletic Performance Laboratory (NAPL) at University of Nebraska Athletic Department, where he leads applied sport science initiatives focused on technology integration, athlete monitoring, training strategies, and return-to-play processes to optimize performance and athlete health.Before Nebraska, Thome worked as a Sport Scientist at ALTIS supporting Olympic-level sprinters through monitoring, research, and strength training programming. He previously served as Head Strength & Conditioning Coach and Lecturer at Michigan Technological University and began his career at University of Richmond.Thome earned degrees from Grand Valley State University and Indiana University, and completed his PhD in Sport Science at Edith Cowan University in 2024, with research focused on training load and elite sprinter monitoring.___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertraining

Send us Fan MailDane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the second part of Book 2 Chapter 11.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Send us Fan MailHere's an article I came across from that had a good lesson to teach. It's about self-serving bias, and how we protect ourselves and blame others when we feel like the idea we have of ourselves is challenged. As always, we'll mine it for vocabulary, so make sure you write down the words that catch your eye. Let me know what you think.

Yosef's video and audio went out at 38:00 mark.We talk all about plyos this week - will recap the missed part when we do 286-300.___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

Welcome!

Send us Fan MailDane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the first part of Book 2 Chapter 11.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome!

Yosef and I start the episode talking about a recent social media call out by Antonio Squillante about Joe Kenn. We then re-dive into last week's talk about dynamic correspondence. After that we discuss how Yuri and other great coaches admired Doc Yessis. We end the conversation today with conversations on what plyometrics really mean, as well as other topics. Enjoy, not a dull moment here. ___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

Send us Fan MailDane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the third part of Book 2 Chapter 10.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome!

Send us Fan MailDane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the second part of Book 2 Chapter 10.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome!

Send us Fan MailDane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the first part of Book 2 Chapter 10.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

In this week's episode Yosef and I dive into pages 211-225 of Supertraining and we talk about: recapping Dave Tate Table Talk podcast, electric stimulation for recovery/strength, drop jump height progression, and isometrics. ___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

Welcome!

Send us Fan MailDane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the third part of Book 2 Chapter 9.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome!

In these 15 pages of Supertraining Yosef and I talk about special strength training, training age, the thought process of elite strength coaches, whole body vibration training, and more.___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

Send us Fan MailDane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the second part of Book 2 Chapter 9.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Welcome!

This week Yosef and I cover 15 pages of Supertraining and this was DENSE topics covering: flexibility, cluster sets, psychological training, and much more.___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

Welcome to Episode 256 featuring our Author Spotlight with biographer Sara Catterall! Sara's new book, AMELIA BLOOMER: Journalist, Suffragist, Anti-Fashion Icon, was on Chris's Top Ten list, and Emily was so into it that she cried at the end. We think biography lovers, history buffs, women's rights advocates, and activists of all stripes will enjoy this biography. We had a great time talking with Sara, so don't miss our conversation with her at the end of the episode. In our “Just Read” segment, we talk about a wide variety of books: ANDERSON IN BLOOM by Jennifer Dugan THIS BOOK MADE ME THINK OF YOU by Libby Page EVERY DAY I READ: 53 Ways to Get Closer to Books by Hwang Bo-reum, translated by Shanna Tan NEVER CAUGHT: The Washingtons' Relentless Pursuit of Their Runaway Slave, Ona Judge by Erica Armstrong Dunbar MISSING SISTER by Joshilyn Jackson ULTRALEARNING: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career by Scott H. Young In #BiblioAdventures, we recap several “Couch Biblio Adventures,” including watching the movie HARRIET, binging the new season of VIRGIN RIVER, and dipping into the new SCARPETTA series. Chris was in Rhode Island and visited the B&N in Warwick, and finally got inside Ink Fish Books in Warren. She also saw Edith Wharton's house in Newport, where the writer lived prior to building her dream home in the Berkshires. Emily had zero luck seeing Laura Zigman and Alice Hoffman in conversation about the new collection of essays, THE BEST DOG IN THE WORLD – events have been sold out! Congrats to them for a successful book launch. We're also #currentlyreading some great books and have our eyes on some beauties we can't wait to get to. Happy Listening and Happy Reading! https://www.bookcougars.com/blog-1/2026/episode256