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Mars, Exoplanets, and Spacewalk SolutionsJoin Andrew Dunkley and Professor Fred Watson in this captivating episode of Space Nuts, where they explore the latest discoveries and innovations in space exploration.Episode Highlights:- Curiosity's Sulphur Surprise: Discover the unexpected find by the Curiosity rover on Mars—a cluster of rocks revealing pure sulphur crystals. Fred explains the significance of this discovery and the conditions that might have led to the formation of these crystals in Gale Crater.- Extreme Exoplanet Orbits: Learn about the unique and highly elongated orbit of exoplanet TIC 241-24-9530 b. This planet's orbit could provide insights into the migration patterns of hot Jupiters and the dynamics of planetary systems.- To Pee or Not to Pee: Uncover the latest advancements in spacewalk technology designed to make life easier for astronauts. Fred and Andrew discuss a new device that collects and filters urine, turning it into drinkable water, and its potential impact on long-duration space missions.- Don't forget to send us your questions via our website... spacenuts.io.- Support Space Nuts and join us on this interstellar journey by visiting our website support page. Your contributions help us continue our mission to explore the wonders of the universe. Clear skies and boundless exploration await on Space Nuts, where we make the cosmos your backyard.- Visit our websites:- www.spacenuts.io- www.bitesz.com
SO FUNNY & TOUCHING! Start your Shopify journey at https://www.Shopify.com/rejects Big Daddy Full Movie Reaction Watch Along: https://www.patreon.com/thereelrejects With Leo on Netflix now & Spaceman Coming Soon, Aaron Alexander & John Humphrey check out the Classic '90s Comedy Starring Adam Sandler (Grown Ups, Billy Madison, The Water Boy, Uncut Gems) and Dylan & Cole Sprouse (The Suite Life of Zack & Cody, Riverdale) along with Joey Lauren Adams (Chasing Amy, Dazed and Confused), Jon Stewart (The Faculty, The Daily Show), Leslie Mann (Knocked Up, The 40 Year Old Virgin), Kristy Swanson (Buffy the Vampire Slayer, Ferris Bueller's Day Off, Dude Where's My Car, Psych), with appearances from Rob Schneider (The Hot Chick, Deuce Bigelow: Male Gigolo) & Steve Buscemi (Reservoir Dogs, Fargo), Directed by Dennis Dugan (Happy Gilmore, You Don't Mess with the Zohan, I Now Pronounce You Chuck & Larry, Jack and Jill)! John & Aaron React to all the most hilarious moments & touching scenes including To Pee or Not to Pee, Scuba Sam / Scuba Steve, Saying Goodbye, Old Man Sid, Picking-Up Girls in the Park, Ready to be a Father, New School of Child Raising, and more!! #BigDaddy #AdamSandler #ColeSprouse #SaturdayNightLive #HappyMadison #Adoption #Comedy #Funny #Hilarious #YouTubersReact #Reaction #MovieReaction #FirstTimeWatching Follow Aaron On Instagram: https://www.instagram.com/therealaaro... Support The Channel By Getting Some REEL REJECTS Aparrel! https://www.rejectnationshop.com/ Music Used In Manscaped Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG On INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover Rising Tides guest Dr. Shelia Craig Whiteman DPT, CLT,CHC is a Doctor of Physical Therapy and a Certified Health Coach. She is the two time best- selling author of” To Pee or Not To Pee?” The Guide for Reducing and Eliminating Urinary Incontinence and “Stop. Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. Dr. Shelia Whiteman specializes in working with clients with pelvic health issues and has treated hundreds of women for pelvic floor disorders including urinary incontinence and related issues. In addition, she also provides health coaching for women to optimize their overall wellbeing, focusing on 3 pillars of health, nutrition, movement and sleep. Submit Questions hello@discoverrisingtides.com or watch past episodes at discoverrisingtides.com
Discover Rising Tides guest Dr. Shelia Craig Whiteman DPT, CLT,CHC is a Doctor of Physical Therapy and a Certified Health Coach. She is the two time best- selling author of” To Pee or Not To Pee?” The Guide for Reducing and Eliminating Urinary Incontinence and “Stop. Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. Dr. Shelia Whiteman specializes in working with clients with pelvic health issues and has treated hundreds of women for pelvic floor disorders including urinary incontinence and related issues. In addition, she also provides health coaching for women to optimize their overall wellbeing, focusing on 3 pillars of health, nutrition, movement and sleep. Submit Questions hello@discoverrisingtides.com or watch past episodes at discoverrisingtides.com
Love in Midlife Episode #11The Challenges of Menopause - Interview with Dr Shelia Craig WhitemanToday we are talking with Dr. Sheila Craig Whiteman PT DPT, CLT-LANA, about the hormonal changes women experience in Menopause and Perimenopause, which can disrupt a relationship - but don't have to!Understanding why we have changes in our physical and mental status and what can be done to mitigate some of them, can help maintain joy and closeness in your relationships.Dr. Sheila is a licensed doctor of physical therapy who specializes in working with clients with pelvic health issues and is the best-selling author of “To Pee or Not To Pee? The Guide to Reducing and Eliminating Urinary Incontinence” and Stop Worrying about Bladder Leaks, TheGuide to Overcoming Urinary Incontinence.She has helped hundreds of women reduce and eliminate bladder leaks and navigate life changes during the menopause years.As part of her mission to help the public live with better health, she is also the host of a weekly health and wellness show, Living Well with Dr. Shelia, which is aired weekly on several streaming channels and podcast platforms.Website: thepelviccoach.comFacebook: Dr. Shelia The Pelvic CoachInstagram: @thepelviccoach_dr.shelia/TV show: Living Well with Dr. Shelia If you would like to become a guest on our program, please reach out to loveinmidlife@gmail.com.
40 percent of Women have bladder leaks in their lifetimes! In this episode we cover :Slowing making changes to you're healthDo you find people with bladder leaks are not exercising?Is this older age who struggle with this or is it a wide range?How many years do people wait to see you? What is the first step if you are struggling with bladder leaks? Dr. Shelia Craig Whiteman PT DPT CLT is a Doctor of Physical Therapy and an ACECertified Health coach. Dr. Whiteman specializes in pelvic health physical therapy andlymphedema rehabilitation. Her mission is to help women reduce and eliminate bladderleaks through her 8-week online program, Stop your Bladder Leak! She a two-time best-selling author of “To Pee or Not To Pee?”, The Guide to Reducing and Eliminating UrinaryIncontinence and Stop Worrying About Bladder Leaks, The Guide to Overcoming UrinaryIncontinence. In addition, she is the host of a weekly television program, Living Wellwith Dr. Shelia, shown weekly on several streaming channels. The show focuses on topicsto improve the spiritual, mental, and physical well-being of the audience.https://thepelviccoach.com/Amanda Elise LoveHave a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comThe best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast! You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in! Link to leave a review - https://apple.co/2TgYURyGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
Leaking a little when you cough or laugh and getting up multiple times a night to go to the bathroom isn't just about getting older and it's not about your fibromyalgia! In this episode, Tami interviews Dr. Shelia Whiteman, author of To Pee or Not To Pee? on the causes of bladder leakage and shares her experience of working with Dr. Whiteman. About Dr. Whiteman Shelia Whiteman, PT DPT, CLT-LANA is the author of To Pee or Not To Pee?: The Guide for Reducing and Eliminating Urinary Incontinence. She is a physical therapist specializing in pelvic health, lymphedema, and oncology. Dr. Whiteman received a B.S. degree from Ithaca College and a Doctorate in Physical Therapy from Boston University and is a licensed Physical Therapist in the State of Maryland. As an advocate for health and wellbeing Dr. Whiteman has led many presentations, fitness programs and volunteer activities in her community. In her leisure time she can be found teaching cycling and pilates classes.
Episode 3: To Pee or not to Pee & Episode 4: Proposed Coding Scheme
We start the episode chatting about our Clarity and how it feels. It feels GOOD. Julia feels good about where she is, where she wants to go. “Clarity on the NO.” We coined a new phrase! Sarah feels clear about a few things she does NOT want to do - and what she wants to focus on. We are looking ahead to 2019 and our Menopodcast Empire - or Menopyre, if you will. We’re planning to use the 12-week Year to achieve our goals - check out the book. It’s a super-detailed system for how to get things done. We quote Dr. Phil: What’s the story you’re going to tell yourself when you don’t achieve this thing? Bible Study: Chapters 7, 8, & 9 Menopause Confidential by Dr. Tara Allmen - you can buy it - we love this book! Chapter 7 of the book is called “What’s the Skinny on Weight Gain?” According to the book, it’s about aging, not about menopause. Boom. It’s about our metabolism has slowed down. The Dr. wants us to talk about gaining better health, and not losing weight. Sarah wishes she could lose weight, but would not care about the Number, if she FELT thin and her clothes fit better. Julia lost 15 pounds in the first part of the year, and has gained back 7. She’s struggling with her food choices. Julia realizes there’s no point wearing clothes that don’t fit - so she got a pair of comfy jeans. We discuss how uncomfortable Spanx are. Sarah announces that she has a goal of running a 5K by the end of Q1. It’s a question of endurance for her. And her flexibility is lacking as well. Fitness goals! According to the book, it’s not rocket science - weight loss is a question of the way you eat, not the way you work out. Note - not all calories are created equal. Dr. Allmen calls it a “pattern of eating” instead of a diet. She mentions Weight Watchers as a method, because it helps teach you a good pattern of eating. She mentions a sad statistic - 52% of the vegetables Americans consume are potatoes and tomatoes, in the form of French fries, potato chips, ketchup and pizza sauce. We reminisce about foods from the 70s, like Banquet Fried Chicken and Swanson Frozen Dinners. Chapter 8 - “To Pee or Not to Pee?” Turns out not everyone who gets old needs to use Depends. Do your Kegels! It’s really important to have a strong Pelvic floor. Not just for the urinary incontinence… There are two types: Stress and Urge. Like laughing or coughing - and getting on a trampoline. But it can be related to a medical problem as well, so get that checked out. And then the Dr. mentions something called a Pessary, which we had never heard of, which is something that can help prevent stress incontinence. It’s kind of like a diaphragm, but it supports your urethra. Plus there are apparently physical therapists who can help with pelvic floor biofeedback - to help you teach yourself to strengthen those muscles. And we mention the dreaded bladder infections. Keep it clean! Chapter 9 - “Who is that Wrinkly Old Woman in the Mirror?” Sarah has sadly looked in the mirror and said that to herself recently. It feels like the wrinkles came on not that long ago and are exponentially multiplying. But both Sarah and Julia are bothered more by the age spots than the wrinkles. Ugh. Growing up in Hawaii, sunblock was when the cloud went overhead. We never used any, so we did damage to our skin years ago. Neither of us like to Tan anymore. Dr. Allmen mentions she has had some Botox. Julia and Sarah would like to get the eye lift probably because the droopy-ness bothers us. Sarah has researched getting her age spots removed, but isn’t interested in getting Botox. Sarah wants the age spots removed from her hands and has seen a new spot on her face. Double ugh. And smoking is very bad for your skin! Julia admits she’s a little judgy about smoking and wishes people would save their $$ and their health by not doing it. And the chapter also mentions how, as we age, our skins heals more slowly from wounds, too. It’s the lack of Estrogen. Hot Flashes? Nope! Yay!
In Season Three, Episode Two of COSMOS AND THE CITY: THE SEX AND THE CITY PODCAST, your host Megan McIver will sit down with the incredible Vanessa Chester. Together these two will discuss Season Three, Episode Two of SEX AND THE CITY entitled: “Politically Erect”This week Megan & Vanessa will be sorting through: Samantha’s new man and their height difference, Miranda’s fear of becoming exclusive, Charlotte’s “used date” party, and Carrie golden problem.Plus we’ll have all your favorite segments: Hottie of the Week, Pun of the Week, Good Big Bad Big, Who Wore What Why?, and You’re Such a _________.Will Samantha lower her standards? Will Miranda settle for something better? Will Charlotte find love among ex’s? Will Carrie pee on a politician? Through all the madness Megan and Vanessa will share their thoughts on ABSO-FUCKING-LUTELY EVERYTHING.EPISODE SYNOPSIS: “It's been three wonderful weeks on the campaign trail for Carrie and Bill when their romance is brought to a deeper level, twice. Charlotte moves ahead with her own campaign -- to be elected wife by year's end. She decides to throw a used date party, which seems to be going well until her new-found interest starts making out with his ex. Meanwhile, Miranda is pushed to confront her ambivalence when Steve says he wants to see her exclusively. She wonders: what if someone better comes along? Samantha is also deeply conflicted about her latest man: he's a munchkin who shops in the boys department at Bloomingdale's, but he's got a great sense of humor and he's a powerhouse in bed. Carrie gets nervous on the campaign trail when Bill asks her to pee on him, and Bill's response is to call it quits, saying it's a bad political move to date a sex columnist. Carrie gets the last word though, titling her latest column, "To Pee or Not to Pee?"Thanks for listening! If you wanna support our show by shopping on Amazon, use our link.Our Host: Megan McIver• Twitter• Instagram• FacebookOur Guest: Vanessa Chester• Instagram• TwitterWhat We Watched:• Sex and the City Season Three Episode TwoCosmos And The City Social Media• Instagram • Facebook• Twitter• WebsiteMusic by Jon Fredette • Website See acast.com/privacy for privacy and opt-out information.
That…was…the question. The answer? I did not pee. Other things we learn today: “Cumbersome,” by Seven Mary Three is, well, cumbersome. Except when I’m singing it passionately. Then it’s both annoying and cumbersome. Shadyside: 10,878 rich white people can’t be wrong. Greg gives Quincy Jones perhaps too much credit, which is all of the credit, for Michael Jackson’s early solo music (i.e. Off the Wall, Thriller). This morning, a soberer, more contemplative Greg is feeling less…uh…you could say, histrionic. Pittsburgh Popcorn Company popcorn is, and I clear my throat in preparation for a pure yinzer compliment, “Ruhl good.” The Bronx and Mariachi El Bronx are the very same band. (If you knew this, and again I clear my throat, this time to provide a quintessential Christian Bale exclamation, “Good for you!”) I didn’t know this. It kind of blew my booze soaked mind. This episode is brought to you by the letters P-R-I-N-C-E and the number (…are you really doing this, Del Duca? Yes. Yes, I am…) 69. The music? “Gett Off” and “Get On the Boat.” (See what I did there?) We present to you, “To Pee or Not To Pee? (Chirdonathon, pt 6)"
Guests: Maz Jobrani & Suli McCullough 1- Why think when you can bomb 2- A southern rally by any other name… 3- The American Dream sours with a drop of Muslim 4- The Original Refugees 5- I made it up. Does that matter? 6- To Pee or not to Pee 7- Happy Thanksgiving