10XYL

10XYL

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Strategies, Systems and Secrets to Unlock your Potential and Become the Kind of Person that can do Anything

Alex Goad


    • Jan 27, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 48 EPISODES


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    Latest episodes from 10XYL

    Risk is Essential to Growth

    Play Episode Listen Later Jan 27, 2020 5:50


    To "make your future bigger than your past", challenge is the key.

    STOP Anxiety, Anger and other Dominating Negative Emotions with this Simple 5 Step Process

    Play Episode Listen Later Jan 22, 2020 7:58


    This 3 minute system can allow you to identify, defuse and free yourself from the limits imposed by powerful and unwanted negative emotions, in particular Anxiety and Anger.

    5 Ways Exercise Wires you for High Performance

    Play Episode Listen Later Dec 9, 2019 4:52


    Exercise changes your brain for the better in 5 critical ways that everyone can benefit from, including focus, mood, energy, stress relief and more...

    3 Things to do Every Morning BEFORE Talking to Anybody

    Play Episode Listen Later Nov 29, 2019 5:49


    High Performers get that way through superior engagement with real goals and a determined intent to make every day count. Here's how to make that happen like clockwork.https://alexgoad.com/3-things-to-do-every-morning-before-talking-to-anybody/

    To be Happy, stop doing that and try this instead

    Play Episode Listen Later Nov 11, 2019 3:05


    Happiness is found by working on these 3 aspects of life rather than on happiness itself.==== FOLLOW ME ===== Subscribe to this channel: http://bit.ly/alexgoadyoutube Subscribe to my weekly e-newsletter: https://AlexGoad.com Follow me: https://www.instagram.com/10xyl http://Facebook.com/10xyl

    Why Mornings Matter so Much for Self-Determination

    Play Episode Listen Later Nov 1, 2019 5:59


    The average morning leads to the average life. The intentional morning leads to personal autonomy and self-determination. Here's how.

    Certainty or Uncertainty, which is better

    Play Episode Listen Later Oct 25, 2019 5:38


    Stability and predictability come from the one, but from the other come growth, challenge and opportunity...

    What makes a great (10X) life?

    Play Episode Listen Later Oct 19, 2019 6:46


    Your ability to answer this is what determines how good your life is...

    4 ways to bust out of a rut

    Play Episode Listen Later Oct 11, 2019 6:14


    How to increase positive momentum in your life or get out of a rut

    How to Regret-proof your Life

    Play Episode Listen Later Sep 27, 2019 9:15


    In order to live a life that is up to your high standards, you need to make regular deposits of your best time and attention in your most purposeful goals. Here' s a quick system for doing that.

    Do this BEFORE you start your day

    Play Episode Listen Later Sep 20, 2019 5:04


    How high performers make every day count even when it's hard or they don't feel like it.

    Detox your "Success Mechanism"

    Play Episode Listen Later Sep 13, 2019 7:16


    How to get back your confidence, strive for and reach your goals even if you feel ineffectual and incompetent.

    Increase the Value of Your Time with Pearson's Law

    Play Episode Listen Later Sep 6, 2019 6:15


    Use one of the most powerful laws of human nature to get higher performance out of yourself and get more of the important and meaningful stuff done - without much extra effort.

    3 things only 1% do

    Play Episode Listen Later Aug 30, 2019 6:32


    The most powerful skills and abilities are the ones others fear, shun or avoid.

    3 Reasons The Truth is Less Scary that the Lie

    Play Episode Listen Later Aug 23, 2019 5:29


    To get where you want to go faster, meditate on this and develop your capacity to seek out the truest and most accurate perspective immediately so you can act on the real issues and solve the problems or seize the opportunities.

    Don't make this Creativity Mistake

    Play Episode Listen Later Jul 2, 2019 8:47


    The Most Valuable Skills in the World

    Play Episode Listen Later Jun 21, 2019 8:17


    Learn the secrets of the sales letter for greater income and impact

    The 2 great thieves of attention

    Play Episode Listen Later Jun 13, 2019 8:01


    Seemingly small and innocuous addictions carry a surprisingly high price because they break our reward system. Here's how to get your brain back from distraction.

    How High Performers do Everything

    Play Episode Listen Later Jun 10, 2019 7:13


    Figure out the full price of any endeavour and determine to pay it in full, up front.

    The Superpower of High Achievers

    Play Episode Listen Later May 30, 2019 9:56


    There is one single factor that separates top performers from everybody else. Find yours and multiply your income, energy and influence.

    Make Everyday Hyper-Intentional

    Play Episode Listen Later May 23, 2019 11:06


    High Performers leave nothing to chance, much less how they show up every single day. Here is a 7 step formula for epic intentionality.

    4 kinds of time for High Performers

    Play Episode Listen Later May 17, 2019 13:30


    There are only 4 ways you can spend your time, how are you using yours?

    How to get the most from yourself (counterintuitive)

    Play Episode Listen Later May 10, 2019 21:24


    Your inner and outer parameters (aka environment) dictate far more of your behaviour than common sense would have us believe. To change bigger and faster, change these things first.

    #1 Most Important Behavioural Trigger

    Play Episode Listen Later May 2, 2019 21:10


    Nothing has greater influence on you and your ability to change than the expectations of your peer group. Here is how to use that to get, be and do what you want.

    The 3 Factors that Predict 70% of Behaviour

    Play Episode Listen Later Apr 25, 2019 17:48


    Changing environments may be the most important part of changing your behaviour and results, here's where to start

    The 10 Critical Habit "Zones"

    Play Episode Listen Later Apr 19, 2019 17:35


    The Human Advantage: custom "Executables"

    Play Episode Listen Later Apr 10, 2019 17:39


    Habits run your life. Conscious or not, good or bad, these guys are in charge. Here's how to use that for all it's worth.

    Clarity equals success: get more here

    Play Episode Listen Later Apr 4, 2019 18:47


    Reach your goals 10x faster by separating the wheat from the chaff. Start with these 6 key questions.

    The Prism of Clarity for high achievers

    Play Episode Listen Later Apr 4, 2019 20:26


    For exceptional growth, speed and achievement, make the 5 levels of the prism align with your 1 thing.

    Use this process to become less fearful and more "faithful"

    Play Episode Listen Later Mar 21, 2019 21:30


    Fear is most often a habit, not an isolated act or event. There is a process whereby it is converted into courage and faith. Here are those 4 steps.

    The 5 Fear Routines that Ruin Everything

    Play Episode Listen Later Mar 13, 2019 21:47


    The most crippling of the negative emotions is fear. It will assume any voice or form to gain control over your ambitions. Which of these 5 strategies do you most often fall prey to?

    To "live your passion", start here

    Play Episode Listen Later Mar 6, 2019 21:54


    4 steps to deep meaning

    How to Find your Flow

    Play Episode Listen Later Feb 27, 2019 14:58


    To find your flow, purpose or calling, make sure you look in the right place. Research shows it comes from these 4 things, in this specific order.

    Audit your Purpose with these Questions

    Play Episode Listen Later Feb 21, 2019 18:13


    The more purpose and meaning your life has, the better you do and the happier you feel. Here's how to find out where you stand and quickly get more.

    The Master Switch of Life Itself

    Play Episode Listen Later Feb 13, 2019 17:47


    The one thing that changes everything

    The #1 Rule of Energy you Must get Right

    Play Episode Listen Later Feb 6, 2019 19:49


    For Energy, what could possibly be more important than eating well, exercising and coffee? This is the secret of world class performers...

    Multiply your Mental Power with these 5 tricks/tips

    Play Episode Listen Later Jan 30, 2019 16:59


    Increase your processing power, focus and mental stamina by navigating these 5 best and worst practices in your life. How many are you already doing?

    High Performance Recovery for Achievers

    Play Episode Listen Later Jan 24, 2019 18:48


    Your energy can only reach the heights of your recovery. Here's how to get more of both.

    6 types of exercise for vitality, health and energy

    Play Episode Listen Later Jan 16, 2019 26:38


    Exercise to boost performance: can you skip it?Between these 6 types of exercise, boost your testosterone, growth hormone, brain factors, intelligence, memory and more!

    Boundless Physical energy with this eating system and 7 supplements

    Play Episode Listen Later Jan 10, 2019 25:46


    Is your food boosting or tanking your energy? Eating right has become incredibly rare. Yet it's pretty easy when you have the right formula. Never crash again and enjoy enormous energy with this eating system and these 7 natural "jitter-free" supplements.

    Do you have the 3 Energies it takes to do big things?

    Play Episode Listen Later Jan 4, 2019 9:49


    How well are you doing on the 3 critical facets of personal energy?The Angle stone of performance is drive. But the only way you can conceive, and indeed sustain it, is through the critical 3 energies. This also explains why small goals may be harder to reach than large ones...

    Don't compare your back stage to their front stage

    Play Episode Listen Later Dec 3, 2018 15:21


    Few people know Usain Bolt had a serious spine problem he had to overcome before he could become the world champion and multiple record holder we know today...

    Principles of Ascension for the 21st Century, 1-5 (Part 2)

    Play Episode Listen Later Nov 21, 2018 18:04


    Principles 6-10: "the only Success you will ever have comes from your ability to produce" - Dan Kennedy. That and these 4 other immutable principles of the high achiever.

    Principles of Ascension for The 21st Century, 1-5 (Part 1)

    Play Episode Listen Later Nov 16, 2018 13:35


    Discover the 10 immutable principles that can make you into the kind of person that can achieve anything. All exceptional achievers do this. How many of the 5 traits in this first of 2 parts do you live by?

    How to 10X Your Life and Become an Exceptional Achiever

    Play Episode Listen Later Nov 12, 2018 18:05


    This is part of my ’10X your life program’ and this present video and the whole thing actually is for three types of people, see if you recognize yourself in one of them.

    3 Principles Of Doing To Avoid The Mediocrity Trap

    Play Episode Listen Later Nov 12, 2018 21:52


    Do you ever feel that you’ve got a whole bunch of stuff going on but none of it really goes anywhere? Would you like to be able to disproportionately achieve what you want in life by doing less instead of more?

    The Day that Changes your Life: Fact or Fiction?

    Play Episode Listen Later Nov 12, 2018 24:22


    So many people talk about "the Day that Changes Your Life". But is that how things really happen, in a single flash of lightning moment? And is there a system you can use, to create that trigger and inspiration over and over and use it to take giant leaps forward? Here's the 4 things that'll make it happen.

    7 X 7 Ritual: Conquer The Morning to Win The Day

    Play Episode Listen Later Nov 9, 2018 21:39


    Here is my success ritual evolved over 12 years of online business building, going from a minimum wage earner that struggled to get up and get to work on time to being to do more in a day than most do in a week.

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