Empowering the minorities while educating about their struggles. Opening an eye to modern societies ignorance and problems. Giving a voice to the new generation. All of this while also telling my story & talking about my experiences to hopefully give you hope and bring you joy.

Teenage & Young Adult Mental Health, Expectations VS Reality, Careers, College, Coming Of Age, Happiness & A Whole Lot More. Here's My Take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Should LGBTQ+ characters be allowed in children's films, cartoons, and TV shows? Here's My Take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm sure you've seen the word everywhere, Instagram, Twitter, Facebook, whatever your on it's most likely been there, Manifesting is the new trend but is it helping us improve or holding us back? Here's my take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

“How can you be a feminist when you don't get along with other women?” It's every anti feminist's burning question. Here's My Take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Many Of The Young Women Entering Adulthood Are Deciding They'd Rather Opt Out Of Motherhood & Of Course It Has Caused Quite The Controversy. Here's My Take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The 2021 Olympics Are Coming Up & Black Women Are Dominating In Sports. Sha'carri Richardson, Gabby Thomas, Simone Biles, Jordan Chiles, Simone Manuel, Shelly Ann Fraser Pryce, & Allyson Felix. They Hate To See Us Shine. Here's My Take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pride Month, Juneteenth, Donations, Charities, Trans Lives, Crisis Lines, & American History. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mikayla Miller Was A 16 Year Old Black Teenage Girl Who Lived In Hopkinton MA, She Loved Playing Basketball & Had Dreams Of Attending Howard University But Her Future Was Stolen From Her. Help Mikayla & Her Family Get The Justice They Deserve. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stop Trying To Blame Innocent People For A Pandemic That's Affected The Whole World, Instead Look At Your Government, It's Their Job To Keep You Safe, But More Importantly Stop Using This Moment In History As An Excuse To Live Out All Your Racist & Xenophobic Dreams. The World Is In Shambles & You Want To Use Your Time Here To Spread Hate & Commit Violent Disgraceful Acts, Look At Your Self, Realize Who The Real Problem Is. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

March Is National Nutrition Month, So All Of This Month's Food For The Mind Episodes Will Be Recommending Books About Eating Disorders. Realistic Fiction, Domestic Fiction, & Self Help Books, You Can Find All Of Them In This Latest Edition To The FFTM Series . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Unfortunately toxic relationships & behaviors are trending on the internet these days, please don't let that convince you to stay with your abuser. Today we discuss it all in regards to abusive men, that includes: red flags, manipulation, possessiveness, & suicide threats. Here's My Take.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

March Is National Nutrition Month, Let's Start It Of With A New Episode Of The Food For The Mind Series, All About Eating Disorders. Here's My Take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

STORYTIME: Let's Go There. The First Time I Was Called The N-Word, Giving Your White Friends A Pass & Other Minorites Saying The N-Word. Here's My Take.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Love Island, Yewande Biala, Names, Cultures, Identities, Micro Aggressions & Name Based Teasing. Here's My Take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Like Many Other Black Women In The Entertainment Industry, High School Musical Star Monique Coleman Had Some Issue's Behind The Scenes. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

STORYTIME: This Is A New Segment On The Podcast. Today's Story Is About The Time I Had An Encounter With A Racist Old Man...Get Ready For More Up & Coming Stories. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recently “loving” black women has been trending, but are we feeling more like the hunted prey than the adored & loved? Here's My Take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bitter Single Mothers, Absent Fathers, Commitments, Wedding Rings, & The Baby Trap. Here's My Take... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Breach Of The Capitol, Wearing A Mask, Open Restaurants, Twitter Debates, & What's Up With This Vaccine?! Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Title Of Black Scriptures Official Comeback Episode Is Very Fitting Because I'm Sure If Someone Wrote This Version Of Events Exactly How They Happened It'd Be Like Another Hunger Games. May The Odds Be Ever In Our Favor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tory Lanez Went Live To Discredit Megan Thee Stallion Again. He Made A lot Of Shaky Points Which Makes Sense Considering He's Currently Standing On Shaky Ground. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Can Some One In An Interracial Relationship Be Racist? It's An Internet Debate, Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Abusive Relationships, A Stalking Violent Ex, Another Black Woman's Safety Being Neglected, When Will This End, Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Capitalism, Asian Doll, Instagram Live, Twitter, Voter Support, The Election, Taxing The Rich, Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Breast Cancer Awareness Month. Mammograms, Early Detection, The Black & Latino Communities, Self Check Ups, Etc. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What's Happening In Congo? Coltan, Financial & Military Aid, Multinational Mining Companies, Enslaved Civilians, Share This Episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Wap Controversy, Cardi B, Megan Thee Stallion, The Oversexualization Of Women, Rape Culture, The Women's Body & Sex Empowerment Movement. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I believe the saying goes, "hurt people, hurt people." but that's not always true. Sometimes hurt people, hurt themselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lifestyle Changes, Stress, Criticism, Mind Games, Undermining Feelings, & Verbal Abuse, All Reasons To End A Relationship. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Health & Self Help Reading. Amy Morin, Haemin Sunim, Jen Sincero, & Many More. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There's To Do List's, Agenda Books, Calendars, Motivational Speeches, Self Help Books, etc. But How Do You Get Up & Just Do It? That's What We All Want To Know. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

*Short Episode* Let's Learn How To Forgive Ourselves. Intrusive Thoughts, Paranoia, Self Criticism, & More. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why Is It So Hard To Open Up? Embarrassment, Pride, Shame, Passing Harsh Judgement, etc. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why Is Confidence Important? Are You Being To Hard On Yourself? Self Appreciation, Self Dedication, Prioritize You. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do What Works For You. Meditation, Sunlight, Praying, Painting, Cooking, Reading, Writing, Etc. Whats Best For Your Peace Of Mind? Here's My take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We Shy Away From Change, But We Must Embrace It To Allow Growth. New Mindsets, New Routines, New Lifestyles, A New You. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Books, Authors, Suicide Prevention, Mental Health Awareness, Haemin Sunim, Euny Hong, Faith G. Harper, Mark Mason, Russ Harris, David D. Burns. Self Help Reading Material. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Phone Calls, Accomplishments, Brain Breaks, Meditating, Journals, Acknowledgement, Decision Making, All Things Anxiety. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Chadwick Boseman, Jacob Blake's Shooting, Black Child Trauma, Therapy, Cancer, PTSD, Death Anxiety, Paranoia, Anxiety, Genocide. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Violence Towards Transgender Women, Insecure Men, A Mans Ego, Entitlement, Societies Opinions, Religious Beliefs. Humanity. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tory Lanez Shot Megan The Stallion, Keyboard Thugs, Instagram, Snitches, No One Wanted To Believe It But Now Megan Has Confirmed It's True, Seems Like The Whole World Is Against Black Women. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Immigrant Parents, Foreign Parents, Toxic Foreign Parenting Skills, Being The Child Of A Foreigner/Immigrant, Verbal & Physical Abuse, Mental Health, Family Relationships, Emotional Intelligence & More. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rape Culture, Sex Workers, Only Fans, Strippers, Porn Stars, Instagram Models, Dress Coding At Schools, Wearing Masks During The Pandemic, Sexual Assault, Sexual Harassment, Men's Entitlement, & More. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dating Outside Of Your Race, Self-hate, Fetishes, Interracial Dating, Interracial Relationships, Mixed Kids, Genuine Relationships, Culture, Common Respect, Loyalty, & Love. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This App Allows, Accepts, & Encourages Discrimination From It's Users. There Are Rumors Of It Being Banned By The Government Unless It's Sold To An American Owned Media Company. TikTok, Racism, Homophobia, & Cultural Appropriation. Here's My Take --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This Was A Short One But I Had To Acknowledge It. Beyonce Recently Released Her New Visual Album, Black Is King. Beyonce's Album, Dances, Clothes, Music, Aesthetic, Black Designer's. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Breonna Taylor, Megan The Stallion, Marriage Boot Camp. When Will Society Stop Blaming Black Women For Everything? Including The Abuse They Endure. There Is No Justice For Black Women. Here's My Take --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dark Skins vs Light Skins, Twitter, Instagram, Social Medias Involvement, The Lack Of Acknowledgement From Black People. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Running for president, rallies, campaigns, self hatred, abortion, slavery, Kris Jenner is racist, Kanye and Blac Chyna agree on something. Here's My Take --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tory Lanez Shot Meg The Stallion?, Violence against black women, Nia Long was discriminated against, but was it for her age or her skin color? Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pop Smokes New Album, 4 People Charged In His Murder, 50 Cent Representing New York City, Gangs, Drugs, Gun Violence, and Poverty. Here's My Take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app