Blueprint Coaching Podcast

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An authentic and real approach to the questions we all think about, but are afraid to answer. With a no holds bar approach, Sam is candid, raw and fearless when tackling life issues that affect us all.

Sam Mednick

Mar 25, 2016 LATEST EPISODE
infrequent NEW EPISODES
39m AVG DURATION
39 EPISODES

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Latest episodes from Blueprint Coaching Podcast

Finding the courage to speak to your father after 20 years of strained relations.

Play Episode Listen Later Mar 25, 2016 19:39

father courage speak relations strained

Confronting an ex co-worker about her perceptions of you Being brave enough to delve into the truth

Play Episode Listen Later Mar 18, 2016 21:44

confronting perceptions delve brave enough

Uncomfortable Conversations: Ripping off the bandaid, learning how to say goodbye and overcoming the fear of letting people down

Play Episode Listen Later Mar 11, 2016 21:08

learning say goodbye ripping overcoming the fear uncomfortable conversations

Episode Uncomfortable Conversations: Drawing the line between manager and friend. Separating personal from professional personas

Play Episode Listen Later Mar 4, 2016 19:53

personal friend professional personas separating uncomfortable conversations drawing the line

Uncomfortable Conversations: Finding the confidence to say what you mean and not what you think should be said, especially when it comes to your parents

Play Episode Listen Later Feb 26, 2016 20:48

parents confidence uncomfortable conversations say what you mean

Uncomfortable Conversations: A powerful confrontation-turned-conversation between a son and his step-father and how the lessons learned show up in present day life

Play Episode Listen Later Feb 12, 2016 24:26

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Uncomfortable Conversations: Drawing the line between honouring your emotions and second guessing them. How to tell a colleague that she's being a bully

Play Episode Listen Later Feb 5, 2016 25:11

emotions bullies colleagues honouring uncomfortable conversations second guessing drawing the line

Uncomfortable Conversations: How to tell a close friend that you're fed up with how she's treating you

Play Episode Listen Later Jan 29, 2016 20:34

friend treating fed up uncomfortable conversations

uncomfortable conversations: How to get people on board with your decision when it comes to firing an employee

Play Episode Listen Later Jan 8, 2016 20:52

board employees decision firing get people uncomfortable conversations

uncomfortable conversations: Having 'the talk' with your teenage daughters about sex, drugs and alcohol

Play Episode Listen Later Dec 25, 2015 20:03

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Uncomfortable Conversations: Telling your manager they need to step it up

Play Episode Listen Later Dec 18, 2015 15:44

uncomfortable conversations step it up

Uncomfortable Conversations: Coming Clean to the Family About Religion and Sexuality

Play Episode Listen Later Nov 27, 2015 20:35

Isaac Trumbo explains how he divorced his wife, left the Mormon Church and told his family he was gay - all in the same conversation.

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Uncomfortable Conversations: Finally Accepting Where You're At

Play Episode Listen Later Nov 20, 2015 21:34

How Margo Ford's conversation with her father, sparked her to come to grips with something within herself.

accepting uncomfortable conversations

Uncomfortable Conversations: Reprimanding an Employee

Play Episode Listen Later Nov 13, 2015 20:53

Ambika Kumar tells her employee why she crossed the line

employees uncomfortable conversations

Uncomfortable Conversations: Surfacing Suppressed Emotions

Play Episode Listen Later Nov 6, 2015 18:12

Igmar Uribe has a talk he never knew he needed to have.

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Uncomfortable Conversations: Authentically Apologizing

Play Episode Listen Later Oct 30, 2015 20:53

Simon Jordan tells us why he said sorry to his mom, twenty years later

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Uncomfortable Conversations: In Need of Space

Play Episode Listen Later Oct 23, 2015 21:05

Cinzia Casadio explains why email is harder than face to face when confronting a friend

space uncomfortable conversations

Uncomfortable Conversations Introduction: Coming Out To The Family

Play Episode Listen Later Oct 16, 2015 5:50

Sam kicks off the new Blueprint series by revealing one of her most uncomfortable conversations with her family

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Healthy living, real estate, screenwriting and overcoming stage fright.

Play Episode Listen Later Aug 28, 2015 56:38

Carrie Frais, Joshua Quesada and Marcus Gautesen share their secrets.

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Being comfortable in your own skin. A raw show about the myths, challenges and insights about being a lesbian.

Play Episode Listen Later Aug 14, 2015 56:53

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An Up close and personal look at life, love and business with president of the American society.

Play Episode Listen Later Jul 24, 2015 56:58

american society life love up close and personal

How to Be Limitless In Our Lives and When it Comes to Healthy Eating

Play Episode Listen Later Jun 19, 2015 53:19

What Self Limiting Beliefs are Standing in Our Way? Mariah and Cinzia talk about the world of nutrition, healthy eating and the rise of vegetarianism and veganism in Barcelona

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Artificial Intelligence, the future of Robots and where that leaves us.

Play Episode Listen Later May 22, 2015 54:41

Sam speaks about technology's role in the world of web design and translations with Kai and Vibeke.

robots artificial intelligence vibeke

The Power of Emotional Intelligence and What it's like living as a 'Mum Abroad'

Play Episode Listen Later May 8, 2015 54:38

Sam speaks with Carrie & Jane about the life of a 'lifestyle immigrant'.

emotional intelligence

How to be OK where you are and the power of fierce conversations

Play Episode Listen Later Apr 17, 2015 32:29

(IMP: This show was only recorded from part two - the first half hour is unfortunately missing)

fierce conversations

Listen to Sam as she gets up close and personal about the secrets to coaching and how to build your emotional intelligence capacity.

Play Episode Listen Later Mar 25, 2015 57:18

The tables have been turned, with Sam as the interviewee on the American Society English Radio show

coaching secrets emotional intelligence capacity up close and personal

Why Cigarette Butts are such a hazard to the environment & how to live a stress-free life.

Play Episode Listen Later Jan 23, 2015 59:46

Sam speaks with Dr. Tom and Roland about healthy living. How to contact Roland: TEL: +34-631097341 & www.post-traumata.com

environment cigarettes butts hazard stress free life

Blueprint Coaching: Why Communication Skills and the Power of Silence Are the Keys To Personal and Professional Success

Play Episode Listen Later Jan 8, 2015 56:17

Sam speaks with Xavier Cartana, Marketing and Communication Specialist about the art of negotiating and the power of listening.

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Blueprint Coaching: A candid and very real look into the world of mental illness and the stigmas surrounding it.

Play Episode Listen Later Dec 22, 2014 56:54

Dr. Zale Mednick talks about what it was like growing up with OCD and discusses the various options to combat it with therapist, Carol Manresa.

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Blueprint Coaching: Breaking Habits, the Art of Self-Acceptance & Systemic Coaching

Play Episode Listen Later Nov 7, 2014 55:32

Sam speaks with Systemic Coach, Biba and Camilla about breaking habits and uncovering what's truly behind our motives and emotions.

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Blueprint Coaching: How to combat feeling like 'there's no way out' & interview with Naturopath Cinzia

Play Episode Listen Later Oct 24, 2014 54:18

Sam speaks about exploring alternatives to hard situations and talks with Naturopath and Craneosacral Therapist, Cinzia, about healthy living and how to tune into your body's resources.

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Blueprint Coaching: Making the Most of Life Transitions, Interview with Studio Australia Pilates

Play Episode Listen Later Sep 28, 2014 55:04

Sam discusses how to make the most of life transitions and speaks with Studio Australia Pilate's girls, Nat and Mandy.

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Blueprint Coaching: Trusting your Gut and the Power of Storytelling with Hubdot

Play Episode Listen Later Sep 27, 2014 56:12

Blueprint Coaching on English Radio opens the phone lines to talk about trusting your gut and putting yourself first. Sam also speaks with Steph and Kate about hubdot and the power of story telling.

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Blueprint Coaching: Yoga For the Yogaliy Wary

Play Episode Listen Later Sep 22, 2014 54:46

An Atypical Look at Yoga's Best Practices and Teaching Philosophies With Lucas Rockwood

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Interview with Dr Lyly Rojas an international Peacemaker and works for the UN

Play Episode Listen Later Aug 20, 2014 58:19

Interview with Dr Lyly Rojas, who is an international Peacemaker and works for the UN.

interview international peacemakers rojas

Blueprint Coaching: How being physically fit helps gain mental clarity. Coaching advice and interview with Shay and Sascha

Play Episode Listen Later Aug 20, 2014 59:59

Sam speaks with fitness experts, Shay and Sascha about how being physically active can benefit us emotionally, psychologically and physically.

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Blueprint Coaching Metropolitan Magazine

Play Episode Listen Later Aug 20, 2014 57:32

Blueprint Coaching talks about time management and productivity with Esther Jones from Barcelona Metropolitan Magazine

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Blueprint Coaching: The health and lifestyle benefits of Yoga

Play Episode Listen Later Aug 20, 2014 59:49

Join Sam on English Radio as she speaks with Barcelona Yoga experts, Olga and Angela about the benefits and different types of yoga and how it can greatly contr ibute to an enhanced quality of life

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Blueprint Coaching - Full Hour Live Coaching

Play Episode Listen Later Jul 27, 2014 55:42

Tune in for a full hour of live coaching and listen to discussions about how we come to the decisions that we do using our intuition and self-awareness.

blueprint live coaching full hour

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