Podcasts about Step It Up

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

This week, hosts Reggie Worth and Jason Jefferies welcome author and music journalist David Menconi, who discusses his favorite releases of 2025 by North Carolina artists.  Musicians discussed include Flock of Dimes, Wednesday, Chris Stamey, Peter Holsapple, Reuben Vincent, Phil Cook and more.  You can purchase David Menconi's fantastic book Step It Up and Go: The Story of North Carolina Popular Music from Blind Boy Fuller and Doc Watson to Nina Simone and Superchunk here.  Happy listening!

On the latest episode of The Red Room, Grizz Khan is joined by Lew, Ben, and Mo to discuss the international break for the Reds and how well the lads think the Reds will react after the dreaded international fixtures! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the second hour of Inside Access, the guys discuss if they expect the Ravens run game to keep it rolling after the bye week. They also talk about why it'd be dumb for the Orioles to bring back their hitting coaches and are joined by Mike Bordick.

Mike Mulligan and David Haugh were joined by Score baseball insider Bruce Levine to break down the Cubs' ugly 9-3 loss to the Brewers on Saturday in Game 1 of the National League Division Series.

Stay connected with us! https://www.facebook.com/DiscoverHopeCC http://www.discoverhope.us/ Instagram Hope Community @discoverhopecc Sozo Youth @sozo_youth Please consider partnering with us and supporting our ministry! http://www.discoverhope.us/give

Andrew Thomas is trending toward playing for the Giants this weekend against the Chiefs. The Giants defense has to do much better than they did against the Cowboys. After the Chiefs, they have the Chargers, so they could be looking at 0-4.

(0:00) Joe Murray begins the show with some hype on the Patriots Week 1 matchup vs the Raiders at home. Today, would you rather have Drake Maye or Geno Smith? (9:47) Joe Murray discusses the Top 5 storylines heading into the regular season. (21:44) Red Sox will have rookie Payton Tolle make his 2nd career start tonight at Arizona. What are the Red Sox expectations following Roman Anthony getting placed on the IL with an oblique injury? (33:21) Eagles-Cowboys open up the NFL regular season. AJ Brown gets 1 target in a Philly win. When does the star WR get disgruntled in Philadelphia?

On today's episode  I speak about a recent doctor/dentist appointments and how they were not fun, and being at the mercy of someone with a deadly hook instrument like he's the killer from that movie from last summer. While out in the real world i noticed this new transaction happening, people are putting their food on lay away or the new version of it. Which is crazy because this means we're really in a recession out here. Then i bring you back into my recession dating pool and this one as quite interesting since i met someone that was on a whole different spectrum. Literally a different one, but it was fun for I. Hopefully they enjoyed themselves as well. IMAGINARY PLAYMATES - RENE & ANGELA IMAGINARY PLAYERS - JAY Z(00:00 - 23:35)On the movie review section we talk about film movies and other things and give the worse takes. This week i speak about  “ STEP IT UP 2 DA STREETS” and this movie was a fun watch… when i was in my early 20's, now as a whole adult this movie wasn't as lit as i thought it was. Good movie but it had major plot issues, like not being able to compete with an invitation. I like all of the step it up movies and this was one of my favorites you guys can definitely give it a watch and try to get your groove on as well. (23:36 - 34:22)I then jump into The Cool Report  where we discuss radioactive shrimps in the stores, oh now it's a problem but when they were playing radioactive in the supermarkets it was cool.  But yes yes, stay away from the shrimp leave them all for me. On the flip side of the animal kingdom a furry tried to join a real life wolf pack and it didn't go so well for them. I kind of wish i saw it ,it must have been one hell of a sight. Speaking of sight, the border site is getting a makeover. They will now make it black making it at least 5 percent cooler and casting a real dark shadow in that area. (34:23 - 46:41)We then step into a segment where the listeners ask me 3 questions about myself or just randomness. Like why have we never seen a Betty Boop shirt sold in stores, but we always see the same people wearing them around. Where are they finding these apparels because i want in lol. A YN brings up the Mandela effect, but they think it happened in 2012 but this has been going before that year if you ask me. Another character wants to know if i know that all men are secretly Bi and they feel i can answer the question because of the jokes i make. (46:42 - 59:18)Then we have 2 fans ask us a questions for PTL where we get asked the tough questions where we place ourselves in their shoes. A lover wants to know if their boyfriend is too close to there room mate, to me that's as close as one can get but that's just me. But in all fairness the actions of this scenario does cause for alarm that must be addressed right away because wow. Another Lover wants us to know that she's his first baddie and she doesn't think he knows how to handle it. I think she is wrong because most don't know that have a baddie until it ends and he's playing defense. Which to me states he had one before. (59:19  - 01:09:24)THE FINSOOOOOO i decided to add pieces of clips that didn't make it because i was half asleep while recording which made it belligerent.  I also give thank to everyone that shows us love and wish y'all the best on the journey called life.(01:09:25 - 01:12:51)please continue to like, share, comment and subscribe.PEACE OUT!!!! For questions to be answered on Part time lover please email @nospecialcharacterspod@gmail.comTIME CODEINTRO/ WHAT'S NEW - 00:00MOVIE REVIEW - 23:36THE COOL REPORT - 34:23ASK ME A QUESTION - 46:42PART TIME LOVER - 59:19OUTRO - 01:09:25

link Трек-лист: 01. Teddybears — Punkrocker (feat. Iggy Pop) 02. Stereo MC's — Step It Up 03. Pohjanoteeraus — Minä soitan harmonikkaa 04. Imelda May — Johnny Got A Boom Boom 05. Captain Hollywood Project — Flying High 06. The Prodigy — Spitfire 07. Dreadzone — Little Britain (Remastered 2012) 08. Baxter Dury, JGrrey — … Продолжить чтение Lofstrom loop 416 (23.08.2025)

The Red Wings' bottom 6 has been improved, but which players need to elevate their game to make the playoff push pay off? We pick a few guys, break down their season, and discuss where the improvement needs to happen. We have an exclusive collection with Vintage Detroit! https://www.vintagedetroit.com/product-category/keep-it-local/the-grind-line-podcast/ Remember to follow us on Twitter & Instagram @GrindLinePod and join our Discord at discord.gg/mQ6KP6ePGX Rate, review, subscribe, and check out our merch on Redbubble! https://www.redbubble.com/people/TheGrindLine/shop

Wiggy is looking for a receiver to step it up when Diggs is double covered

Former Packers and Seahawks head coach and former OC with the 49ers Mike Holmgren joins The Roast to talk about what head coaches look for at the start of training camp as well as the heightened expectations on Brock Purdy and Kyle Shanahan.

- Astros are sort of bouncing back from their slump - Christian Walker is looking good! - Jon Singleton is back on the roster - Who is the hottest team in MLB? - Gabe Davis is 26 and being released  - First to worst, Most explosive NFL offense in 25' - CJ Stroud has to play better with this offense line - Texans offensive line 

Helene Leeds and Penelope Popkin are living proof that transformation doesn't come in a pill, a quick fix, or a viral trend—it grows slowly, like a garden. In this powerful episode, mother and daughter share their deeply personal journey through food addiction, depression, emotional healing, and ultimately, 160 pounds of natural weight loss. When every expert said to stay quiet, Helene refused. When Penelope was told she was “fine,” she knew she wasn't. Together, they rejected the status quo and rebuilt their health, their relationship, and their lives—one home-cooked meal, one walk, one day at a time. You'll hear how outdoor time, homeschooling, gardening, and unplugging from toxic influences became the unlikely foundation for radical healing. This is not a story about diets—it's about reclaiming freedom. It's about moms modeling something different. And it's about the power of doing hard things, together.

It's May, but Joyhdae and Ryan are dressed like it's January—and blaming Trump (kind of). This week, the Virgo Season Show delivers another hilarious and chaotic episode where nothing stays on track, and everything is fair game.We're talking unexpected weather shifts, concert outfit emergencies, and why Beyoncé's Cowboy Carter Tour has fans rethinking their entire wardrobe strategy. Joyhdae comes through with Virgo-level preparation, while Ryan makes a bold style move that might break the internet. Or at least his own Instagram.Ryan also introduces a brand new game that flips the script—literally. It has Joyhdae shook and you're going to want to join in on this one.From there, it gets even wilder. Joe Biden's health makes headlines and sparks a much-needed conversation. Chris Brown finds himself in hot water overseas. And let's just say some inmates in Louisiana had a very productive week—with results no one saw coming.We're also breaking down a new bill that just passed the House, and while it's being branded as “big and beautiful,” the details have us side-eyeing everything.And yes, we touch on an apology that missed the mark—and might've made things worse. Spoiler: it's giving “you should've said nothing.”Oh, and the dad jokes? Still corny. Still hilarious. Still happening.Like, comment, and subscribe to catch the full ride—from jokes to jaw-drops. And don't forget to tell us your take on Ryan's new game, the prison break plot twist, or whether you'd brave Cowboy Carter weather just to get the look off.Connect With Us:• Email: Virgoseasonshow@gmail.com• Website: Virgoseasonshow.com• YouTube, TikTok & Instagram: @VirgoSeasonShow• Ryan: @OhBlackRyan• Joyhdae: @JoyhdaeChapters:00:00 Intro00:05 Frozen01:18 Beyonce vs Mother Nature03:46 What's The Deal?06:11 Welcome06:49 Step It Up!07:55 Game: Black or White12:35 Class of 202512:49 Joe Biden's Diagnosis15:55 Chris Brown "Freed"17:52 Ryan's Clapback20:08 Forever22:47 Joyhdae's Type25:17 Forever More29:47 Sesame Street30:46 Tweety Bird32:49 Prison Break33:13 WTH?!35:14 Prison Break Continued42:39 "Big Beautiful Bill"50:09 Joyhdae Comes For Ritchie Torres52:09 Bieber Dreams59:39 Dad vs Auntie Jokes01:04:05 Find Us On All The Things!01:05:15 One More For The Road...01:05:41 Credits

Willy Adames simply isn't giving the Giants enough at shortstop. He's struggling at the plate and defensively, so what's the fix? Willard and Dibs discuss

Host of MLB Tonight on MLB Network, Brian Kenny, 5-23 joins Papa & Silver to evaluate the loaded top four teams in the NL West and which Giants could be All-Stars vs those who need to step it upSee omnystudio.com/listener for privacy information.

Host of MLB Tonight on MLB Network, Brian Kenny, 5-23 joins Papa & Silver to evaluate the loaded top four teams in the NL West and which Giants could be All-Stars vs those who need to step it upSee omnystudio.com/listener for privacy information.

Alex Ovechkin has been quiet so far against the Canes, who else needs to step it up?

5.12.25 Hour 3 1:00- Caps- Mike Vogel, Wizards- Varun Shankar, Commanders- Michael Phillips 18:30- Alex Ovechkin has been quiet so far against the Canes, who else needs to step it up?

Mike, Kara, and Paloma talk comics! Sonic 3! Horror Comics! Marvel Snap! Step It Up! This episode is packed!Correction: Mike credited Javier Rodriguez as the artist on She-Hulk -- he was wrong! And he miscredited Gabriel Hernandez Walta on Phantom Road. YEESH!Get your late-pledge for Totally Not A Cult at https://ircb.fyi/zineTimestamps:00:00:00 - Start/Last Week in Comics00:03:41 - Through the Woods00:11:35 - Embroideries00:14:00- Sketchy Vol 500:22:14 - Free For All00:31:03 - Discord Picks00:31:52 - Absolute Green Lantern #100:35:17 - Eartha00:37:01 - Cook Like Your Ancestors00:38:20 - The Golem of Venice Beach Vol. 100:40:02 - WrapMusic provided by Infinity Shred. Find them on Bandcamp.IRCB Avatars by @ICELEVELIRCB Logo by Kyle RoseProducer: Mike RapinProoflistener: Nick WhiteEditor: Zander Riggs Support us on Patreon to get access to our Patreon-only series: IRCB Movie Club, Saga of Saga, Giant Days of Our Lives, A Better Batmobile, and more! patreon.com/ircbpodcastEmail: ircbpodcast@gmail.comTwitter: @ircbpodcastInstagram: @ircbpodcastDiscord: discordapp.com/invite/E8JUB9sReddit: ireadcomicbooks.reddit.comIRCB GoodreadsMerch: ircbpodcast.com/shop

"The Professor" Ron Wotus joins Talkin' Baseball with Marty to breakdown his role for the Giants this season, Who needs to step it up this season and much moreSee omnystudio.com/listener for privacy information.

"The Professor" Ron Wotus joins Talkin' Baseball with Marty to breakdown his role for the Giants this season, Who needs to step it up this season and much moreSee omnystudio.com/listener for privacy information.

Bob and Dave review the personnel turnover on the Seahawks roster, and with all those departures and new faces, who are the leaders on this team? They talk about the Packers’ proposed rule change to ban the Tush Push, the Dodgers dominance, and more in Take Two. They talk about the veterans on the Mariners offense and review some of their conversation from yesterday with Greg Amsinger. And they give their take on why the first month of the season will be the most important for the Mariners.

Wild musical chairs moments with Kenn (Rocky), favorite skits, Bill Hanzlik's NBA career, the art of perseverance, persistence, and finding your true path & Hanzlick's passion for giving back to the community. An inspiring and entertaining conversation about chasing your dreams & finding your path.Veteran Apparel: ⁠⁠Triple Star Brand⁠NEW Merch:⁠ ⁠FUR⁠⁠FOLLOW:

If you've been sitting a little too much lately, this episode is your gentle nudge and maybe even a kick in the leggings to get moving. Here I will talk about why daily steps matter and how our step challenge can make movement fun again!"Every step you take is proof that you're showing up for yourself -one moment, one choice, one walk at a time."Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

We discuss the Celtics' inconsistencies, lack of depth and if either Jayson Tatum or Jaylen Brown need to turn it up a notch before the All-Star break. Plus, we talk Jimmy Butler and other NBA headlines on this latest edition of the Causeway Street Podcast! #BlackLivesMatter #StopAsianHate #StopAntisemitism #PeaceInTheMiddleEast #WeStandWithUkraine Subscribe to our podcast via: Apple: https://podcasts.apple.com/us/podcast/causeway-street-podcast/id1101566051 Spotify: https://open.spotify.com/show/5N5SyS93VJTzupebksWZ03 YouTube Music: https://music.youtube.com/podcast/VpG22lqrcfo Support us via Patreon: https://www.patreon.com/causeway Follow us on Twitter: @CausewayStreet, @Joe_Sway, @SeanDutra, @Joel_CSP Learn more about your ad choices. Visit megaphone.fm/adchoices

Are the Jacksonville Jaguars in the worst position in the NFL?Is Russ or Fields on the Steelers next seasonHow many fanbases expect to win a National Championship every year?Michael Felder of joined the show to talk about the outcome of the college football

Rob B and Nick Hallam, collectively known as Stereo MC's, have been releasing music since the mid-1980s when they co-founded the Gee Street recording studio and record label. They had massive hits in the 90s with "Elevate My Mind", "Step It Up”, and "Connected". They then focused on their studio work, creating re-mixes for artists like Madonna, U2, and The Jungle Brothers. They now have their own label, "connected", and have since become established in the ever-popular Afro House genre. Stereo MC's are now re-introducing themselves to a US audience with a brief tour, and the promise of new music, as well as stepping it up for a chat with the What Difference Does It Make podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob B and Nick Hallam, collectively known as Stereo MC's, have been releasing music since the mid-1980s when they co-founded the Gee Street recording studio and record label. They had massive hits in the 90s with "Elevate My Mind", "Step It Up”, and "Connected". They then focused on their studio work, creating re-mixes for artists like Madonna, U2, and The Jungle Brothers. They now have their own label, "connected", and have since become established in the ever-popular Afro House genre. Stereo MC's are now re-introducing themselves to a US audience with a brief tour, and the promise of new music, as well as stepping it up for a chat with the What Difference Does It Make podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can the Panthers upset the Eagles?We get you ready for college football!Why does the NFL have such late bye weeks?

Get ready to elevate your fitness routine! Join us as we explore the power of step-up exercises with renowned fitness expert, Ascendria Alexandria. Discover the benefits of this versatile exercise, from building muscle to boosting your mood. Whether you're a beginner or a seasoned athlete, there's a step-up challenge for everyone.

Who needs to step up most for the Packers to make a run? KBN Nation weighs in. Greg Scalzo joins.

Chris Rose and Trevor Plouffe discuss the hottest stories in baseball Monday through Friday in the regular season and 2x per week during the offseason! Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/TODAY! #trueclassicpod Get The Chairman™ Pro Package for 20% OFF + Free International Shipping this holiday season with promo code JOMBOY at https://manscaped.com/jomboy #teammanscaped Head to https://www.youtube.com/@WarehouseGames and watch Blitzball Battle 5 today! Follow all of our content on https://jomboymedia.com JM Merch Store: https://shop.jomboymedia.com/ 00:00 INTRO01:03 Will the Blue Jays trade Vlad Jr?10:37 Wiser to use Soto money elsewhere and not sign him?20:11 The Angels are making moves...!24:58 THESE teams need to step it up this offseason30:37 OUTRO Follow us on X/Instagram: @ChrisRoseSports Chris Rose on X/Instagram: @ChrisRose Trevor Plouffe on X/Instagram @TrevorPlouffe

(00:00) The guys kick off the second hour joined by ESPN's Mike Reiss to recap Patriots-49ers. (6:04) Zo, Beetle, and Mike Reiss come back from break discussing Bill Belichick's comments on the Patriots performance against the 49ers and Mike Reiss's top 3 takes in the NFL heading into week 5. (20:30) The crew comes back discussing the Patriots offensive line and the probability of seeing Maye take the field in the near future.  (31:53) Zolak, Bertrand, and Mike Reiss end the hour discussing Brissett's issues with the Maye-Watch chatter and what he needs to do to keep his position as starting quarterback.

Head coach Kyle Shanahan shared injury updates on TE George Kittle, LB Fred Warner and DL Jordan Elliot and highlighted key performers in the team's Week 4 matchup against the New England Patriots.See omnystudio.com/listener for privacy information.

Great NFC Weekend, Shanahan Needs To Step It Up More Than Purdy, The Juice Effect, Woj's Next Bomb + MoreSign Up for my PRIZEPICKS BONUS HERE https://prizepicks.onelink.me/ivHR/GUY   https://www.heyguy.co - Message me and get hat updates here! $20 Off tickets for shows and games on the GAMETIME App with code "HAM" This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GUY and get on your way to being your best self. Follow Guy on Instagram: https://www.instagram.com/guyhaberman/Follow Guy on X: https://twitter.com/GuyHabermanEnter the Guy's mailbag by leaving a question for in an Apple Podcasts review OR NOW YOU CAN EMAIL guy@heyguy.co Watch Guy's show on YouTubehttps://www.youtube.com/channel/UCUJPrxeyo3vQvDYS2IzvKMAAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Morning team discuss some under the radar Eagles stories after week 1. Jon Ritchie was disappointed in the lack of quarterback pressure from the defensive line. Brandon Graham got more snaps than Bryce Huff.

You guys can't cuss good out in Idaho

Steve says he has some major concerns about the trajectory of the Trump 2024 presidential campaign and why he needs to step up his game on the trail and on the airwaves. Bob Vander Plaats from the Family Leader joins the show to discuss whether Donald Trump is at risk of losing a chunk of his most loyal base over the life issue and Amendment 4 in Florida. Hour Two is Ask Deace Anything, as he fields questions from his audience on Facebook. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mets had a brutal weekend in Seattle and need to bounce back with a 5-1 stretch to start this homestand. The Mets missed an opportunity to gain ground on the Phillies. Sean McVay thought the NFL's new kickoff was goofy. Boomer thinks it will take some time to get used to. Minko is back for his final update of the day and begins by giving Boomer what he asked for: the top 5 NHL free agent moves of the summer. Minko has some highlights of Craig calling the Yankees games including Craig pulling a Peter Schwartz and saying “teq-ee-a” instead of tequila. The United States had a very good 2024 Summer Olympics. The Moment of The Day involves a Suzyn Waldman clip we used to play quite often. Minko tells us about his upcoming schedule. In the final segment of the show, Boomer tells Jerry about the golf course he played at and the guys discuss how well USA athletes represented our country at the Olympics. Jayson Tatum will be peppered with questions about his Olympic experience.

92.3 The Fan's own Daryl Ruiter joins Ken Carman and Anthony Lima after the Boston Celtics beat the Cleveland Cavaliers, 106-93, for a 2-games-to-1 series lead.

Chris Rose and Trevor Plouffe discuss the hottest stories in baseball Monday through Friday! Head to https://factormeals.com/today50 and use code today50 to get 50% off Subscribe to the JM Newsletter: https://jomboymedia.com/signup TODAY'S TOPICS: 00:00 INTRO 00:25 Tip of the cap 02:35 Braves visit Dodgers in LA this weekend 06:08 Biggest takeaway from Orioles/Yankees 15:47 Lindor battling flu wins it for the Mets 19:16 One MLB team that needs to step it up? 27:51 Reaction to Plouffe's home plate erection idea... 32:20 OUTRO

Coming up on NBA Today: It's Anthony Edwards' world, we're just living in it... But do the TWolves have claim to the best team in the playoffs so far? Plus... Luka Doncic is getting rave reviews... for his defense! Was it a one game fluke... or the real deal? And... Big Perk has a Big List - and you don't want to be on this one. He's calling out the players that need to STEP IT UP the most in the playoffs. NBA Today starts right now. Learn more about your ad choices. Visit megaphone.fm/adchoices

(This episode originally aired July 2019) Once upon a time, a girl dreamed of sailing down a river of lava. Her name was Katia. Katia became fascinated with volcanoes when she first saw them on-screen at a small French movie theater as a teenager. So, she set out to study them, capturing their magnificent beauty and power through the lens of her camera. With her daredevil husband Maurice by her side, Katia visited over half of the world's active volcanoes, sailed a boat into a lake of acid, and even escaped out a second-story window into a pile of volcanic ash. About the Narrator: Self-proclaimed activist May Boeve is the Executive Director of 350.org, an international climate change campaign. Founded in 2008, 350.org strives to generate the sense of urgency required to tackle the climate crisis through creative communications, organizing, and mass mobilizations. Boeve has been active in the climate movement since her days at Middlebury College. In 2006, she co-founded and led the Step It Up 2007 campaign, which brought together communities from 1,400 places for a National Day of Climate Action. Four years later, Boeve was handcuffed and arrested in front of the White House while protesting the Keystone XL pipeline. Through it all she has maintained her commitment to fighting for what's right, and in 2015 Time Magazine recognized her as a “Next Generation Leader.” Boeve is a tireless advocate for the environment and is the co-author of the book Fight Global Warming Now. Credits: This episode of Good Night Stories for Rebel Girls is produced by Elena Favilli, Joy Fowlkes and Meg Murnane, with writing by Grace Boyle and narration by May Boeve. Jestine Ware edited all scripts and Janice Weaver fact-checked all scripts. Sound design and original theme music by Elettra Bargiacchi. Mattia Marcelli was the sound mixer. Special thanks to Clio McClure who coordinated all credit recordings and narrator donations.