Hygge Girls Podcast

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Hygge is a Danish practice of creating warmth, connection, and well-being -- in short, the pursuit of everyday happiness. Airing each Monday, host Madi Bares, discusses how to achieve this sense of purpose and happiness through topics such as health, social media, passions, and more! She's joined…

Madison Bares & Emma Roof


    • Jan 1, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 33m AVG DURATION
    • 167 EPISODES


    Search for episodes from Hygge Girls Podcast with a specific topic:

    Latest episodes from Hygge Girls Podcast

    ... and a happy new year!

    Play Episode Listen Later Jan 1, 2024 42:00


    In the Season 6 Finale, Emma & Madi do their annual New Years episode!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    changing isn't a crime

    Play Episode Listen Later Dec 18, 2023 20:23


    In this week's solo episode, Emma dives into the concept of change and why it's natural, not a crime! The 6 Besties Theory: @hellohayesFollow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    holiday tips that don't suck

    Play Episode Listen Later Dec 11, 2023 20:46


    In Madi's solo episode, she dives into tips she's personally utilizing this holiday season -- from making homemade gifts to a new annual tradition being introduced, this episode is one you don't want to miss this December.

    things that changed our lives in 2023.

    Play Episode Listen Later Dec 4, 2023 49:04


    Alongside some major life updates, the Girls share their intangible (+ tangible!) things that have changed their lives for the better in this week's episode.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    HOT or NOT! a dive into what's trending

    Play Episode Listen Later Nov 13, 2023 38:38


    In this week's new episode, Emma & Madi give their personal takes on current trending items in the beauty, fashion and lifestyle world. Clean girl aesthetic? Denim maxi skirts? The Girls are here to cover it all!Let us know what you think is "Hot" or "Not"!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.comWe're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    redefining the comfort crisis

    Play Episode Listen Later Nov 7, 2023 22:13


    The first Monday following Daylight Savings ending, Madi deep dives into how we (as a society) are enduring 'comfort crisis' and how everything we consider to be a luxury could actually be a detriment to us, especially as the seasons change; however, with her recent self-realization, she walks you through how to hack the comfort crisis as we move into the dark season.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    the beauty is the choice

    Play Episode Listen Later Oct 30, 2023 52:32


    Happy Monday & happy Halloween! In today's episode, the Girls give you their raw and honest opinions about what it means to have a 'purpose', and how just because you have the option, doesn't mean you have to take it. The beauty is the choice.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    75 slay!

    Play Episode Listen Later Oct 23, 2023 29:35


    With roughly 75 days left in the year, there is no better time to finish 2023 with a bang -- and dare we say, slay. Tune in for the Girls personal take on 75 hard as they give their personal goal lists for how they're going to wrap up the year. Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    the arrival fallacy

    Play Episode Listen Later Oct 16, 2023 44:40


    Despite an audio hiccup (thank you for being patient!), the Girls chat about upcoming Madi's trip home, a well-traveled Etsy mug, and most importantly, the arrival fallacy and what it means in their lives.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    a quick note on confidence

    Play Episode Listen Later Oct 9, 2023 17:42


    In Madi's solo episode, she gives y'all an inside look into her notes app highlighting her personal tips to utilize to feel extra confident.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    the secrets behind 23 years of friendship

    Play Episode Listen Later Sep 25, 2023 39:48


    From being literal babies to post-grad adulting, Madi & Emma dive into what has kept their friendship alive over the past 23 years + tips for all the besties out there for maintaining their friendships through different stages of life.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    fall is coming (whether you're excited or not)

    Play Episode Listen Later Sep 18, 2023 32:58


    With fall right around the corner, Madi (autumn enthusiast) & Emma (anti-fall gal) discuss their tried and true fall favorites, showcasing how even if you're not a pumpkin spice fan, there's still a lot to love about the season. Code EMMA50 for 50% off Hello FreshFollow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    growing up sucks, here's what to do about it (part 2)

    Play Episode Listen Later Sep 11, 2023 50:39


    Apparently there's a lot of sucky parts of growing up because we're back for PART 2! Join Emma & Madi as they dive into relationships & wellness post-grad the perfect mix of hot takes and tangible advice.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsUse Code EMMA50 for 50% off Hello FreshNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    growing up sucks, here's what to do about it (part 1)

    Play Episode Listen Later Sep 5, 2023 61:00


    The highly requested post-grad episode is here! The Girls dive into the transition into adulthood and have a candid convo about the challenges (& ways to combat the challenges) in Part 1 of this 2 part series!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    turning passion into profit ft. natalie & hannah weber

    Play Episode Listen Later Aug 21, 2023 49:14


    In today's episode, the Girls are joined by Hannah & Natalie Weber - sisters who dropped their day jobs for the opportunity to own a boutique (Pinks) in Denver, CO.They candidly discuss how, as females in their mid-twenties, they took an unconventional path, as well as their style icons, daily routines, and more!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof NEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always open to new guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    recentering in turbulent times

    Play Episode Listen Later Aug 14, 2023 17:45


    In Madi's solo episode, she dives into the challenges of navigating chaotic seasons of life, exploring effective strategies to find your center amidst the storm including embracing moments of solitude (we stan a 30 minute shower) to maintaining your priorities (yes, you should stick to your training plan, even if it's 'half-assed')Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof NEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    commit to the bit

    Play Episode Listen Later Aug 7, 2023 38:59


    Kicking off August, the Girls chat about persistence vs. over-persistence & committing to the little changes to see big results!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    closing the habit loop

    Play Episode Listen Later Jul 31, 2023 40:16


    After weeks apart, the Hygge Girls recap (spoiler alert: Emma testifies that there are in fact rats in NYC and Madi is running like every other 20-something) and discuss how small luxuries can be used as rewards in the habit loop.You Can't Change Anything If You're Not Aware ft. Shelby SaccoAtomic Habits (on Amazon/Audible)Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @thedenverdiaryNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    how to actually enjoy alone time

    Play Episode Listen Later Jul 24, 2023 23:48


    Alone time can be #uncomfortable... but it doesn't have to be! Join Emma for a solo episode where she dives into how she has learned to value alone time and not worry about what other people think. #TableFor1ClubFollow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    visualize your best self & show up as her

    Play Episode Listen Later Jul 17, 2023 46:05


    "Dress for the job you want, not the job you have" -- Today, the Girls discuss showing up as their best selves, determining the 'why' behind our actions, and steps towards cultivating the future you want (as well as a brief relationship update, ooh la la).Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    the power of female friendship

    Play Episode Listen Later Jul 10, 2023 51:59


    With 23+ years of friendship experience, Emma & Madi discuss the importance of female friendship, ways to stay close with long distance friends, Robin Dunbar's friendship number, & more!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof NEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    'busy' is not a virtue

    Play Episode Listen Later Jul 3, 2023 44:57


    Madi's addicted to stress. Emma is flocking towards the nearest body of water. The Sympathetic Nervous System?? In today's episode, the Girl's discuss how being busy is not all it's carved out to be (not to mention, the physiological reasons it actually harms your body).Dr Will Cole's Gut Feelings BookFollow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof NEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    girl chat: summer confidence essentials

    Play Episode Listen Later Jun 26, 2023 48:28


    HAPPY SUMMER! In the first official episode of summer, the Girls deep dive into how they feel confident when this time of year hits and they really get into the weeds ...Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof NEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    don't forget about your hobbies

    Play Episode Listen Later Jun 19, 2023 36:09


    They're good for you! In today's episode, the Girls discuss the actual importance of having hobbies into adulthood and ways to find new ones.The Crossroads Between Passion & Responsibility ft. Adrian Michael Green (a good episode to start with if you're feeling lost when trying to find your passions!)Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    balance does not exist!

    Play Episode Listen Later Jun 12, 2023 33:26


    Kicking off Season 6 with new segments, new chats, and a rebrand! Emma and Madi discuss how (& why) balance does not exist in any phase of life, social media confidence, and #noshowalltell in the first episode of (dare we say...) the best season yet!Tag us in your listening selfies & stories on Instagram! @hyggegirlspodcastInstagram & TikTokPersonal accounts: @madi_bares @emmaaroofNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    rules for summer! (season finale)

    Play Episode Listen Later May 22, 2023 37:35


    How are we already wrapping up season 5?! In the final episode of the season, Madi & Emma give their rules for summer 2023 -- if you're looking for a chatty episode, you've come to the right place. Follow us! @hyggegirlspodcast on Instagram & TikTok INSTAGRAM REBRAND COMING SOON

    what's in alignment for me? ft. audrey brothers

    Play Episode Listen Later May 15, 2023 56:37


    In today's episode, the Girls host Audrey Brothers -- content creator, podcast host, holistic health coach, and beautiful human! Between discussing manifestation and favorite health trends, the Girls have a candid conversation about the human experience.Find Audrey at audreybrothers.com, @audreyannab on TikTok, @alignwithaudreyb on Instagram, & 'Advice My Friends Ignored' Podcast!Manifestation eBookFollow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    how do things always work out for me?

    Play Episode Listen Later May 8, 2023 20:06


    Originally titled 'You May Need to Hear This', in Madi's solo episode, she chats about a recurring conversation she's had in her life lately on the topic of change. She also shares a comical first date story and advice she's been giving herself lately.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    the hottest of hot takes!

    Play Episode Listen Later May 1, 2023 48:32


    Today's episode is the opposite of dense ... the Girls discuss hot takes in (dare I say) the chattiest episode of season 5!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    self help is a scam.

    Play Episode Listen Later Apr 24, 2023 38:35


    We are out of our self help era (yes, you read that right). Today, the Girls discuss not viewing themselves as a project, ‘third party spaces', what fills up their metaphorical cup, and more in another chatty episode!Follow us! @hyggegirlspodcast on Instagram & TikTokGraphic credit: @the.brainhealth.doctor on Instagram!Personal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday! Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    spring clean (the real way)

    Play Episode Listen Later Apr 17, 2023 31:18


    Spring has sprung(!!!) and that means... it's cleaning season, y'all! Madi and Emma discuss the spring cleaning we all actually need -- and, okay, yes, they throw in tips for de-cluttering your physical space too as an added bonus.Link to Full Focus PlannerLink to NotCoy PlannerFollow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    uhygge, one year later!

    Play Episode Listen Later Apr 3, 2023 46:35


    Scottsdale, Jacksonville, Gator Wrestling – oh my! In today's episode, Madi and Emma reflect on their ‘Uhygge' episode from a year ago and chat about their lives currently (post-grad)!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    don't shop til you drop ft. Paige Pritchard

    Play Episode Listen Later Mar 20, 2023 58:42


    Today, the Girls hosted Paige Pritchard -- a spending coach who helps you impulse shopping and overspending!Paige's Instagram, TikTok, & YoutubeThe Money Love PodcastWhy You Impulse Shop & How To Stop Free TrainingWork with Paige here*Click here for the YNAB App'The Priority of Your Money' Episode of The Money Love Podcast linked hereFollow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    we're hungover (no, not like that)

    Play Episode Listen Later Mar 13, 2023 51:07


    Of course you've heard of a hangover - but what about a happiness hangover? Today, Madi and Emma deep dive into their emotions in more ways than one. They discuss the opponent process theory, whether or not relationships should be transactional, feeling low after a high, and much more!Happiness Hangover ArticleFollow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    how we find freedom in a structured life + life updates!

    Play Episode Listen Later Mar 6, 2023 42:09


    The Girls are back together (woooohoooo) and give some well deserved life updates. They also discuss the new journeys they're embarking on and how they find freedom in structure.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    stop & smell the roses. literally

    Play Episode Listen Later Feb 27, 2023 14:51


    Joy snacking. What is it, why it's important, and ways to incorporate hygge into your daily routine without the hassle all covered in Madi's solo episode! (Yes, we miss recording together just as much as y'all do!) - We're so excited to be back together in next week's episode.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    being your own teammate

    Play Episode Listen Later Feb 20, 2023 18:34


    Are you an advocate for yourself? Join Emma + some special guests for an important talk on loving and supporting yourself just as much as you do others!Choosing Therapy Article linked here!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    you cannot change your life unless you change something

    Play Episode Listen Later Feb 13, 2023 35:01


    "If you always do what you always did, you'll always get what you always got." In today's episode, Madi & Emma unpack change and how it can be necessary to move forward in the direction you want to go. Change is hard, but we can often harness change to rework and redefine areas of our life that need it. Never forget- you know yourself best! We hope you enjoy the episode!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    budget friendly galentines ideas!

    Play Episode Listen Later Feb 6, 2023 45:22


    Happy Galentines! Spending time with your girls is challenging enough to coordinate so many schedules – it doesn't have to break the bank too! In today's episode, Madi and Emma discuss cost effective ways to spend time with your gal pals, upcoming travels, and more!Spyfall Game linked here*Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    jomo: joy of missing out

    Play Episode Listen Later Jan 30, 2023 27:29


    It sounds oxymoronic, right? Today, the Girls chat about finding joy in missing out, being on time for your own life, and reframing your thoughts to enjoy FOMO.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We're always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.

    how to ACTUALLY rest & recharge

    Play Episode Listen Later Jan 23, 2023 27:59


    The Girls are back together discussing how to actually rest & reset -- and no, it's not just generic advice. In today's episode, Emma and Madi discuss the function of the Vagus nerve in relaxation, how making micro changes can have a macro impact, and (to put it simply) when nothing changes, nothing changes.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Unsponsored.

    when life gives you lemons ft. @mocktailgirlie

    Play Episode Listen Later Jan 16, 2023 26:40


    In today's episode, Madi hosts Tori -- otherwise known as @mocktailgirlie on TikTok!After being laid off and a loved one's health scare, Tori turned lemons into mocktails! Listen to hear her story on unintentionally becoming an influencer, her personal journey regarding alcohol, tips for dry (or damp!) January, and more!For more info, visit www.mocktailgirlie.com or visit her Instagram!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Affiliate links included above.

    the culture of winning: 1% better everyday

    Play Episode Listen Later Jan 9, 2023 40:55


    HAPPY NEW YEAR HYGGE FAM! Madi and Emma are together again for an episode chatting all about New Year's Resolutions (& if they think they work), how they're going to make this year their best one yet, and more!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Affiliate links included above.

    preparing for life's surprises going into 2023

    Play Episode Listen Later Dec 29, 2022 10:36


    Hygge for the Holidays Final Episode!Join Emma for a surprise solo episode to wrap up 2022 where she shares advice for managing the unpredictability of life going into the new year!THANK YOU for all of your amazing support this year, we love you all and can't wait for 2023 together!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Not sponsored.

    a bio-individual perspective on hormone health ft. sadee taylor

    Play Episode Listen Later Dec 26, 2022 62:14


    It's insane the lack of knowledge females have regarding their own bodies (us included!) -- today, the Girls host Sadee Taylor to discuss hormone deficiencies, birth control, endocrine disruptors, cycle syncing, adrenal fatigue, and gut health! After struggling with her own mental and physical health, Sadee became an Integrative Nutrition Health Coach who specializes in female hormones & gut health -- she also recently gained traction on TikTok where you may know her as @sadeetay!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Not sponsored.

    what the fika! - incorporating a Swedish tradition into your holiday

    Play Episode Listen Later Dec 23, 2022 22:36


    Hygge For the Holidays Episode #3!Fika is the only 4 letter F-word we're focusing on this holiday season. "Fika" is a Swedish custom of enjoying a coffee and treat with friends and leaving the work talk behind. The Girls chat about how to bring the lessons of Fika into Christmas around the world, with a special segment from Madi's Swedish best friend to share her personal experience with Fika.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Not sponsored.

    pace yourself, you'll get there ft. bailey ness

    Play Episode Listen Later Dec 19, 2022 37:43


    Today, the Girls host Bailey Ness -- Founder of Nesscessity, online creator, avid runner, and Co-Founder of Cool Down Running. They discuss pursuing goals for professional and personal growth, tips for personal style, and how to get into a new hobby!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Not sponsored.

    tis the season...of chaos

    Play Episode Listen Later Dec 15, 2022 21:01


    Hygge For the Holidays Episode #2! Woo!The holiday season is all things festive, fun, cheerful, and... chaotic. The Girls chat about their holiday season and way to combat the craziness that is the weeks leading up to the New Year.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Not sponsored.

    establish a relationship with yourself first ft. @eatlizabeth

    Play Episode Listen Later Dec 12, 2022 57:29


    An episode discussing wellness, online health culture, sobriety, and more -- today, the Girls host @eatlizabeth! Host of the podcast Wildly Basic West, wellness + sobriety TikToker, and 26-year-old Denverite, @eatlizabeth chats with the girls about the important of establishing a relationship with yourself. Use code ‘HYGGE GIRLS PODCAST' for 15% off Moment Botanical Water or click here!Click here or visit Moonjuice.com and use code HYGGE GIRLS at checkout for $15 off your first order.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Affiliate links included above.

    hygge for the holidays: gift guide!

    Play Episode Listen Later Dec 8, 2022 40:29


    Hygge for the Holidays is back! The Girls put a twist on their holiday series by adding an extra episode each week in the month of December. Today, Madi and Emma discuss what to give your friends, family, significant other, and more in their annual holiday gift guide episode!***Gift guide linked here!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW EVERY MONDAY + THURSDAY in December!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Affiliate links included above.

    redefining balance in new stages of life ft. sydney torbett

    Play Episode Listen Later Dec 5, 2022 52:12


    Another week, another Monday, another new episode, and another incredible guest! Today, Madi & Emma host Sydney Torbett (@sydney_torbett) to discuss the ‘ultra-focused yet confusing time transitioning into adulthood' that is post-grad. This episode has laughs, motivation, and a genuine chat about routine into a regimented schedule. Find Sydney on Instagram and TikTok!Use code ‘HYGGE GIRLS PODCAST' for 15% off Moment Botanical Water or click here!Click here or visit Moonjuice.com and use code HYGGE GIRLS at checkout for $15 off your first order.Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @itsthehyggegirlsNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com -- the door is always open for guests + sponsors!*Produced by Hygge Girls™. All rights reserved. Affiliate links included above.

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