In Depth - A Surfing Podcast

Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter Join The OMBE Community - https://links.ombe.surf/free-community Submit an episode suggestion - https://links.ombe.surf/ep-suggestion Full written guide: https://www.ombe.co/guides/effective-surf-training

In the last few years, what choices have you made around board choices? Have they consistently gone smaller and shorter? For the average surfer, there is an idea that you have to work towards surfing smaller and smaller boards with the aim of getting to a shortboard. But is that what you actually want to do in your surfing? Do you want to be surfing shorter boards and surfing like Mick Fanning? Or do you have another goal in mind? This whole guide is about that topic and why you should scrap that idea and follow what you want to do but also if you are gunning to go shorter, why sometimes going longer will help.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide: https://www.ombe.co/guides/move-to-a-bigger-surfboard

Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide: https://www.ombe.co/guides/getting-back-into-surfing-after-years-out-or-an-injury

Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don't know where to start. And that's swimming. At the end of this guide, there will be a full workout routine and it's not as boring as just swimming X number of laps. Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide: https://www.ombe.co/guides/the-best-way-to-improve-your-fitness-for-surfing

Are you guilty of overthinking your pop up? Do you analyse all the details and how you could make it better? Or are you slightly unsure about best practices and where your hands should be during the pop-up? A lot of beginners in intermediates struggling with the pop-up will question this. Where should my hands be and how should they be during the pop-up?Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide: https://www.ombe.co/guides/hands-pop-up-fix-your-pop-up

Foamies, foam surfboards, soft top surfboards, whatever you call them, they are great and there's been a revival of them over the last decade or so. However, there is still this stigma around these surfboards, that with any new surfer trying to improve their surfing, they are desperate to get off of them, like there is some unspoken graduation when you stop riding them or a secret shame for still riding them. Or that all of a sudden surfing will change when you get off them. This guide is going to walk through everything you need to know about riding a foam surfboard, when to upgrade, if you should still ride them after upgrading and if you aren't a beginner, how you can use them to help work on some technique.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide: https://www.ombe.co/guides/soft-top-surfboard-upgrade-better-board

We've all had that moment in surfing, finding something out, a lightbulb moment and thinking, geez I wish I knew that when I was younger. It would have saved so much time and my surfing would be so much better now. In this whole guide, I'm going to break down the things I wish I knew when I was younger to help me improve as a surfer. What you need to understand first is this is what worked for me and how I have developed as a surfer and that may be different to you. What this is not, is here are 5 hacks in your surfing you wish you knew, this is more real talk.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide: https://www.ombe.co/guides/surfing-when-i-was-younger

When it comes to trying to improve your surfing, there will come a time, maybe before you even start, when you ask yourself shouldn't I just surf more? Or this comes from someone else shrugging it off, saying just go surf more and you'll get better. But if you don't know how to improve, what good surfing should feel like and how to work through those movements, how do you expect to figure it out? Trial and error? It ends up with many surfers feeling frustrated and stagnant in their surfing.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide: https://www.ombe.co/guides/surf-more-to-get-better

Angling the take-off, do you do this already or is this something you want to learn and be better at? Or is this something you are guilty of messing up, either letting the wave race by without you or you end up so far out on the shoulder that you completely miss the wave and any good sections? Whether you're a beginner or an advanced surfer, there is nuance and a need to figure out the best line you can take to set up the rest of the wave. There are times when to do it and times when not to do it or more, when not to overthink it. It's all about how to set up that first section and relies heavily on reading the wave and observing what the wave wants to do. There's no one solution or angle that fits all and your board will also play a big part in the lines you take as well.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide: https://www.ombe.co/guides/how-to-angle-the-take-off-and-common-mistakes

Do you feel that sometimes surfing is just a struggle but you've fallen in love with it, just not those struggles? Do you wish you could spend more time actually surfing and less time flailing about feeling tired, battered and bruised while other surfers make it look easy? This week's episode is all about the beginner, those struggles and packing as much information into one guide for beginners but this will be aimed at those surfers just beyond learning to catch waves in whitewash.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide: https://www.ombe.co/guides/ beginners-surfing-guide-how-to-get-out-the-back-and-more

Why do you ride the surfboards you ride? What makes you buy one surfboard over the other or how do you know when to change boards to suit your style of surfing?Get The Right Surfboard Training Program - https://train.ombe.co/programs/get-the-right-surfboardGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide:https://www.ombe.co/guides/finding-the-right-surfboard-and-when-to-change-boards

Everything you need to fix your pop up and perfect it, as well as tips and techniques to make it easier and more consistent.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-communitySubmit an episode suggestion - https://links.ombe.surf/ep-suggestionFull written guide:https://www.ombe.co/guides/pop-up-masterclass

Do you struggle to find sections in a wave and want to find sections so you can start fitting in more turns? This guide will break down how you are missing the best section of every wave.Explore The OMBE Training Library - https://train.ombe.co/catalogStart Your Free Trial - https://train.ombe.co/joinSupport The Channel, Get our content Ad-Free - https://train.ombe.co/orders/customer_info?o=83254Subscribe to our coaching newsletter - https://ombe97827.activehosted.com/f/2Join The OMBE Community - https://community.ombe.coSubmit an episode suggestion - https://www.ombe.co/indepthasurfingpodcastFull written guide:https://www.ombe.co/guides/how-to-finish-waves

This guide will show you how to improve your style & technique by explaining how to surf to your potential and actually execute the manoeuvres you want to.Explore The OMBE Training Library - https://train.ombe.co/catalogStart Your Free Trial - https://train.ombe.co/joinSupport The Channel, Get our content Ad-Free - https://train.ombe.co/orders/customer_info?o=83254Subscribe to our coaching newsletter - https://ombe97827.activehosted.com/f/2Join The OMBE Community - https://community.ombe.coSubmit an episode suggestion - https://www.ombe.co/indepthasurfingpodcastFull written guide:https://www.ombe.co/guides/how-to-surf-to-your-potential

What the hell is style? We all want to look more stylish when we surf, even if we don't admit it. Surfing with more style is on more people's wishlists than high-performance surfing or big waves. Style is seen as having fun, being creative, individuality and expression on the blank canvas of a wave. So why is this pursuit of style or trying to surf with more style so hard to figure out? Well, there's the problem in itself, most surfers, know good style when they see it. It looks good, it makes you feel something, often in us saying “phwoar! look at that!” But when it comes to trying to surf with more style, the average surfer looks more like a headless chicken flapping their limbs wildly or they are in serious pain than anything that looks good.Explore The OMBE Training Library - https://train.ombe.co/catalogStart Your Free Trial - https://train.ombe.co/joinSupport The Channel, Get our content Ad-Free - https://train.ombe.co/orders/customer_info?o=83254Subscribe to our coaching newsletter - https://ombe97827.activehosted.com/f/2Join The OMBE Community - https://community.ombe.coSubmit an episode suggestion - https://www.ombe.co/indepthasurfingpodcastFull written guide - 

Visualisation can be a great tool to improve your surfing but it can also be used to problem solve or connect the dots between theory and putting things into practice.Visualisation Clip - https://www.youtube.com/watch?v=rhCoXhDLkO4Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/visualisation-improve-your-surfingJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

if you are stuck trying to figure out how to improve your surfing and see lasting change, here's a detailed guide on how you can break bad habits and actually see results in your surfing.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/the-ombe-method-of-trainingJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

If you think you have an issue with your fitness or mobility for surfing, this guide will help you identify what may be the issue and give you the baselines to test it.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/surf-fitness-how-flexible-and-strong-do-you-need-to-beJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

If you are looking to get a surf skate or want to get started surf skating, this guide will break down what surf skate we recommend and give you a few drills to get started.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/what-surf-skate-do-we-recommendJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

The average intermediate surfer is stuck doing half turns, or worse quarter turns. If you want those full wraps and feel better turns in your surfing, this guide is for you.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/how-to-complete-turns-and-not-cut-them-shortJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

Steep take offs don't have to be hard, you just need to understand the easiest way to navigate them and how to quieten the inner self doubt so you can just act.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/steep-take-offs-surfingJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

If your pop up isn't consistent or you are feeling uncomfortable on bigger, faster and steeper waves, these two techniques will improve your consistency.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/how-to-make-your-pop-up-consistentJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

These six tips will help you get barrelled and explain how you can start implementing them into your surfing so you can get barrelled next surf.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/barrell-riding-masterclass-6-tipsJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

Melissa is an OMBE Community member and has been charging big waves since she started. It has grown into her main passion. But it's not easy being a female big wave charger. This is her story.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/melissa-keppers-charging-big-waves-as-an-intermediate-surferJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

Sometimes it feels like you can never get better or we can spiral down into self-doubt and wondering if we will ever get better. This guide will show you how to get past that.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/why-is-surfing-so-hardJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

Everything you need to know about how to purposefully train, maximise your time training and see improvement in your surfing.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/surf-training-how-to-improveJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

When you learn something new, it can click in your mind straight away, but why is it so hard to put that into practice or perfect? This guide will break it down.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/the-body-lags-the-mindJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

The s curve is a universal method of learning that we all go through, regardless if you are surfing or not and it doesn't always need to suck.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/the-ombe-lensJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

This one technique will help you break down all of your surfing and figure out what may be the issue and how to solve it.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeStart 2 Week Free Trial and get all the Training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/the-ombe-lensJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

Ingrained in all of us is an automatic response that causes us to make decisions we don't want to in the surf. Control it, or it will control you.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeGet OMBE Membership and all the training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/freeze-flight-and-fightJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

There's this saying we have at OMBE, “you already know how to move, you just haven't applied it to surfing”. Confusing right? So what does it mean? The point of this is that, through everyday movements and things we do, day in, day out, we know how to be balanced, move, twist, compress, extend etc and that all we need to do for our surfing to improve, is apply those foundations of simple and effective movement to surfing.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeGet OMBE Membership and all the training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/surfing-etiquette-explainedJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

If you want to read waves and catch more waves, here's a quick guide to increasing your wave count, without getting frustrated or dropping in on anyone.Start the free OMBE Method Training Programhttps://community.ombe.co/courses/6865409Not sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeGet OMBE Membership and all the training:https://www.ombe.co/shopSubscribe to our coaching newsletterhttps://ombe97827.activehosted.com/f/2Full written guide:https://www.ombe.co/guides/surfing-etiquette-explainedJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcast

Etiquette in surfing doesn't have to be vague and it doesn't have to stop you from catching waves. There are multiple ways you can bend the rules to make sure you still get waves.Full written guide:https://www.ombe.co/guides/surfing-etiquette-explainedNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeGet OMBE Membership and all the training:https://www.ombe.co/shopJoin the Free OMBE Communityhttps://community.ombe.co/sign_upSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

Whether your riding a longboard or shortboard, looking to upsize or downsize, moving from one end of board sizes highlights your weaknesses and you can use that to improve your surfing and style.Full written guide:https://www.ombe.co/guides/what-you-can-learn-from-longboarding-to-help-your-turnsJoel Tudor Clip:https://youtu.be/8fM8xjbY_eMKissing the Knees Guide:https://www.ombe.co/guides/how-to-surf-with-more-styleJoin the Free OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

Are people getting in your way in the surf? Half finishing turns or freaking out you'll hit someone? This week will cover that but also how looking where you are going is the solution to so many of your problems in surfing.Full written guide:https://www.ombe.co/guides/avoid-hitting-people-in-the-surfMatt's Success storyhttps://community.ombe.co/posts/23354247Join the Free OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

I saw this great post on the OMBE Community by BP - shout out to whatever your real name is BP - and they said- Simple is beautiful. Less is more. Does being analytical of surfing remove the joy? I thought this was an amazing question and one I feel very close to me as it's been the last 10 years of my surfing and I am a huge fan of anyone undergoing personal development. However I agree, when does this kill the fun? Full written guide:https://www.ombe.co/guides/ignorance-is-bliss-is-it-less-fun-being-analytical-of-your-surfingJoin the OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

Quite often you'll hear us say that tension or stress is the killer of good style. Well ego is the killer of your progression and being able to move forward.Full written guide:https://www.ombe.co/guides/its-time-to-drop-the-ego-and-own-your-own-shitJoin the OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

Expectations can set us up for failure or success before we even hit the water, this week I'll explain all the pitfalls and how to make sure you set yourself up for success.Full written guide:https://www.ombe.co/guides/managing-expectations-and-how-they-can-make-or-break-your-surfingApril 2022 Competition Details - Win a surfboardhttps://community.ombe.co/posts/%F0%9F%8E%89-win-a-custom-surfboard-the-april-community-competitionJoin the OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

Do you ever think about your surfing way too much? Do you fuss about the back foot, your stance, how you're moving or what others are thinking of you? To be frank, this is ruining your surfing and it really frustrates me whenever I hear people asking questions where the solution is clear, “you're overthinking it, just flow with it.”Full written guide:https://www.ombe.co/guides/the-back-foot-debate-and-how-overthinking-your-surfing-is-ruining-itApril 2022 Competition Details - Win a surfboardhttps://community.ombe.co/posts/%F0%9F%8E%89-win-a-custom-surfboard-the-april-community-competitionJoin the OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

If you want to improve your surfing, you need to understand the learning experience and all the highs and lows so you can navigate that without losing motivation.Full written guide:https://www.ombe.co/guides/the-easiest-way-to-improve-your-surfingApril 2022 Competition Details - Win a surfboardhttps://community.ombe.co/posts/%F0%9F%8E%89-win-a-custom-surfboard-the-april-community-competitionJoin the OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

Surfing doesn't have to be hard, there are easier ways to see change and progress in your surfing which are also more fun.Full written guide:https://www.ombe.co/guides/the-easiest-way-to-improve-your-surfingJoin the OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

If you're not comfortable falling, you are not comfortable surfing and will stagnate in your surfing. If you can't fail, you can't learn. If you don't try, you'll never succeed. This all sounds cliche but the sad reality is most surfers are stuck in a comfort zone where they never try anything, are too afraid to risk a wipeout and constantly play it safe.Full written guide:https://www.ombe.co/guides/how-to-fall-surfing-wipeoutJoin the OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

Do you want to surf bigger waves or do they create fear and tension for yourself? This week I go deep into bigger waves and whats holding you back regardless of what big is for you.Full written guide:https://www.ombe.co/guides/managing-fear-how-to-stop-holding-yourself-backJoin the OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

Would you rather surf bad waves well or good waves bad? Whichever way you just answered that, think about it for a bit. Do you want to change the answer? Let me break that down. If you surf good waves bad, how good is your surfing? If you surf bad waves well, what would you expect of your surfing? This is a trick question on purpose. Most people will jump down the idea of always surfing good waves.Full written guide:https://www.ombe.co/guides/improve-your-surfingJoin the OMBE Communityhttps://community.ombe.co/sign_upNot sure where to start with OMBE or what programs is for you?https://www.ombe.co/where-to-start-with-ombeSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastDownload the OMBE Method and start the 4-week training program for free here:https://community.ombe.co/courses/6865409

If you want to learn a new part of surfing or improve it, most surfers go for broke, they try to learn it the hard way, from zero to hero, despite not knowing how to do it. This week I break it down and how you can break down these parts of surfing into smaller progression based steps for you to train, making the learning experience much quicker.Full written guide:https://www.ombe.co/guides/improve-your-surfingSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastStart the 4-week surfing challenge here:https://app.ombe.co/courses/surf-hacks-series/Download the OMBE Method PDF Here:https://www.ombe.co/ 

Most surfers don't understand the power and try to manufacture it. Instead, power is an illusion and comes from efficient movement and holding those movements. I break down the common traps surfers face trying to surf better.Full written guide:https://www.ombe.co/guides/intermediate-surfer-not-improvingSubmit an episode suggestion or community highlight:https://www.ombe.co/indepthasurfingpodcastStart the 4-week surfing challenge here:https://app.ombe.co/courses/surf-hacks-series/Download the OMBE Method PDF Here:https://www.ombe.co/ 

Most surfers or surf skaters end up looking like their arms are flailing and all style goes out the window. This week I breakdown how to reconnect the upper and lower bodies to work together and improve style and technique.Full written guide:https://www.ombe.co/guides/improve-technique-style-surfingSubmit an episode suggestion or community highlight:https://www.ombe.co/indepthasurfingpodcastStart the 4-week surfing challenge here:https://app.ombe.co/courses/surf-hacks-series/Download the OMBE Method PDF Here:https://www.ombe.co/ 

There are a ton of misconceptions around women's surfing, most that boil down to problems that all beginner or intermediate surfer goes through, and that they are not specific to women. I interview Stella Veith who is a physio and works with the Sydney FC Junior academy and recently worked with the Matildas prior to the Tokyo 2020 Olympics to get her insight on the things women face in surfing and advice on how to overcome a lot of these issues.Full written guide by Stella:https://www.ombe.co/guides/women-in-surfing-stella-veith Submit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastStart the 4-week surfing challenge here:https://app.ombe.co/courses/surf-hacks-series/Download the OMBE Method PDF Here:https://www.ombe.co/ 

If you've been trying to skate a bowl or you've been doing it for a while and want to learn how to get better, this guide will break it down with an easy drill to practice.Full written guide:https://www.ombe.co/guides/how-to-surf-skate-a-bowlSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastStart the 4-week surfing challenge here:https://app.ombe.co/courses/surf-hacks-series/Download the OMBE Method PDF Here:https://www.ombe.co/ 

Full breakdown - click the link below.https://www.ombe.co/guides/ombe-wsl-fantasy-league-prizesWe're running a fantasy league for the WSL with prizes for the end of the year and select events.Prizes include our programs, merch and video analysis.Thanks to Coryn for setting things up. OMBE is Hijacking it.You can join the comp here:https://ctfantasy.worldsurfleague.com/group/135549Otherwise, search "OMBE Surf Hacks"You will need to make an account with the WSL and set up your team.PRIZES BREAKDOWNPrizes will be dished out for the men's and women's events separately. There will be event-based prizes starting with Pipe and end of year overall prizes.End of year prizes will be confirmed with community feedback but for now, they will include:• Video Analysis• OMBE Merch• OMBE ProgramsPipeline Event Prizes:The prizes will be awarded based on the winners for men's and women events separately.1) Free Video Analysis2) Mind Surfer Program3) Get the Right Board ProgramIf you already have one of those programs, we will provide a video analysis.Click below to join the league and set up your teamhttps://ctfantasy.worldsurfleague.com/group/135549PS. The OMBE Team will be nullified from prizes and will just be there for bragging rights.PPS. I hope to beat your team!

Sometimes paddling in after one more good wave can be doing a disservice to your surfing and improving it. This guide is all about how to flip that experience and use it to improve.Full written guide:https://www.ombe.co/guides/one-more-waveSubmit an episode suggestion:https://www.ombe.co/indepthasurfingpodcastMissing the best part of every wave:https://www.ombe.co/guides/are-you-missing-the-best-sections-of-every-waveStart the 4-week surfing challenge here:https://app.ombe.co/courses/surf-hacks-series/Download the OMBE Method PDF Here:https://www.ombe.co/