Jackson's Motivation is a self-help informative platform, where we discuss various topics that can help guide you through life's daily obstacles. During these discussions we'll also be providing methods to help promote a healthy Mind and Body. This platform also encourages people to "Cut Against The Grain" and also "Be The Best Version of Yourself". We all have the potential to live our best life, but sometimes we need a little motivation to do so.
In this episode we'll be talking about the importance of having Good Morals and Values. An also the benefits they have on us, as well as the people around. I wanted to highlight this subject because having good morals and values is the fountain of us being good decent human beings. Peace and Positivity!
In this episode we'll discuss The Benefits of Adding Ginger and Turmeric to Your Daily Diet. I choose this topic because both ginger and turmeric have great nutritional and healing properties. Which contribute to sustaining and maintaining a good bill of health. I hope by listening to this session, that it will encourage everyone to consume ginger and turmeric on a regular bases. I'll also be giving some recommendations on different ways you can add them to your everyday meals. Always remember Health is Wealth!
On this episode we'll discuss The Importance of Volunteering Your Time. They're are people and organizations all over our communities that could use a helping hand. An all they need is someone who really cares and someone willing to put in the time. So if you've every thought about volunteering, I wanna give you some suggestions on where you should go. An i wanna also talk about the overall benefits of volunteering as well.
In this we'll be discussing Avoiding Toxic Relationships in our lives. Over our life span we will encounter many relationships some good and maybe some bad, and its up us to decide which is which. Once we do then we have the power to control who we let stay in our life circle. I hope after listening to this session that it will help you determine which relationships to keep and which ones to end.
In this episode we'll discuss Being Grateful For What You Have In life. Through all of life ups and downs sometimes we may forget to remain grateful in life. So i wanted to take the time to remind people why it's important to do so. By sharing personally how being grateful has gotten me through a lot of hard times. I hope by me sharing my trials and tribulations that it will help others realize how grateful they truly are. An to understand that no matter how bad things appear to be, they can be even worst.
On the episode we'll discuss Working On Improving Important Aspects of Our Lives. As we become an adult we will have to manage different aspects of life, and some are more important than others. So it's important to prioritize which ones matter most to us. Then we should work on them everyday so we can keep growing as an individuals. In this session we'll be going over these important aspects of life and how to improve upon them. It's all about your own personal growth and you becoming the best version of yourself.
On this episode we'll be discussing The Mass Shootings in America. As you know the mass shootings in this country are at a all time high, and something needs to change. We shouldn't have to constantly hear about countless of innocent people being murder on a regular bases. An we should have never gotten to the point where shooting rampages have become a normal occurrence. But due to the fact that americas gun laws are so loose and Military Grade Guns are so accessable, shootings have become more frequent. So i call on all of us to speak out against these poor outdated gun laws, and against the continual selling of high powered assault rifles/automatic weapons. We have to stand up and demand that these lawmakers take action and take gun control serious. This must be done to prevent future shooting sprees and casualties. These shootings have to Stop Enough is Enough! I hope by addressing this very important subject, that it we motivate others to use their voice and demand safer gun laws. My heart goes out to all the hundreds of victims and families affected by these mass shootings.
In this episode we'll discuss Being a Professional Bass Guitar Player and I'm joined by very special guest Mr. Donald Soloman King. He has been a professional bass player for 30 plus years, and he's also a member of the band called LUV DOCTORS. So we'll be exploring his life as a professional musician and as a band member. He'll also be sharing some important advice about becoming a professional musician, playing in a band, and about life in general. If you're an inspiring musician or interested in the craft in anyway, then this will be a very insightful conversation that you'll wanna listen to.
In this episode we'll be discussing America's Broken Healthcare System. Millions of people each day in this country go without the proper healthcare, either because its to expensive or its not accessible to them. An that is a major problem that we all need to address not just for ourselves but for others as well. This is the first major issue we'll be covering involving our healthcare system. Another major issue that we'll be addressing is about these huge greedy pharmaceutical companies. These companies have practically taken over all the hospitals across the country, and have forced and or bribed them to sell their toxic pills. An as a result alot of people especially older folks have become overly medicated, to the point that they've died or developed horrible side effects. These pill companies have feed us this poison for far too long, and without any repercussions what so ever. This just another example of how bad our system is. That is exactly why i approached this important subject, to bring awareness and to encourage others to stand up and demand change. We deserve to be treated like human beings not dollar signs.
In this episode we'll be discussing The Power of Karma. Each and everyday karma has a profound impact on our lives. That impact can positive or negative it all depends on the choices we make. So it's up to us to decide if we wanna be good people or bad people, and whatever we decide will determine what kinda karma we receive. That decision will not only affect how our life will turn out but also it can affect the people around us. So we have to always be mindful of how we move and the choices we make in this world, because everything we do will come back on us for better or for worse. That overall is what this session will be focusing on. My mission in covering this topic is to make people aware of how important each decision and action they take really is. An also to encourage people to spread good energy and karma, so that their life can be filled with joy and happy as a result of it.
In this episode we'll be discussing The Harmful Effects of Drug Addiction. This is a very important and personal subject to me, and I'm sure to millions others as well. Drug abuse is a widespread problems that's affects people and their families every single day. An so for that reason that is why i felt so compelled to address it. Also it is important to be educated on the mental and physical effects drug addiction can have on a person, and the emotional effects it can have on the people they love. That is what we'll be focusing on during this session. I'll also be sharing some personal information about how drug addiction has impacted me an my family as well. I hope by taking on this difficult topic that it will help bring awareness and also encourage others to get the help they truly need. An not just for them but for the people who love and care about them.
In this episode I am joined by a special guest Mr. Jamaal Spivey, and we'll be discussing Becoming a Entrepreneur and Starting Your Own Business. He has stared a new clothing company called The WOK Collective. During this interview we will be exploring the ends and outs of his company, and also the steps he took along the way to make his dream a reality. We will also talk about the importance of him leaving a legacy behind for his kids and giving them the inspiration to achieve their goals. As well as the importance for others to become a entrepreneur and be their own boss. I really hope this important message encourages other people to create and build their own. We all have the potential to do great things, we just have to believe in ourselves enough to achieve them.
In this episode we'll be discussing Getting Help to Resolve Your Childhood Issues. Sometimes as a child you have to grow up in a not so safe environment, and you have to endure negative circumstances. Which can result in childhood trauma and cause childhood issues, that can lead to long term psychological problems. This problems if not addressed can stick with you and carry over to your adulthood. So therefore you have to seek help to deal with these deep unhealthy issues. That's the big message i want to get across for this session. I want to encourage everyone to get the help needed to resolve any trauma they've experienced as kid. Also i want them to know after they get the right help, they can then start helping others that's dealing with the same problems. By doing so you can break the cycle of pain and start the cycle of healing.
For this episode I am joined by a special guest my cousin Jarvis Tubbs aka "Donny Brook" who is a independent artist himself. During this session i will be interviewing him about his craft of making music. We'll be going over what's it like for him being independent artist. As well as his introduction to becoming a rapper, and his influences. Also we'll discuss his writing and recording process, along with the equipment he uses. And among other things that involve hip-hop. So if your a music artist or looking to become one, or just interested in hip-hop in general then this is the podcast episode for you! Hope you enjoy the valuable insight my cousin has shared with me.
In this episode we'll be discussing Raising Minimum Wage. For far too long the men and woman in the country have been greatly under paid. Meanwhile the companies they work for are being paid millions of dollars a year. That lopsidedness and unfairness needs to be challenged and addressed immediately. The government and these big corporations need to be called out and held accountable for their greediness. People deserve to make decent and livable wages to help make sure they can properly take care of their families. They should not have to settle for the bear minimum, they should be compensated fairly and be given health and dental benefits as well. The fact that this issue is still up for debate shows us how much work needs to be done in this country. We as human beings are worth more and its ok to demand more.
In this episode we'll be discussing Police Brutality Towards Black Americans. As a black person this subject is near and dear to my heart, so i had to speak on it. We as black people are sick and tired of being harassed, hurt, and murdered by the hands of law enforcement. Us black americans feel unsafe and uncomfortable around cops, due to the way we've been treated over the past decades. This horrible treatment is unacceptable and unforgivable and it can no longer be tolerated! Police need to be held accountable and held responsible for the crimes they commit. That means arrested and prosecuted to the highest level of the law. We must rise up and speak out on this real issue constantly. That also goes for white people or any other races that believes in equal rights and freedoms. I hope this important dialogue will influence a real push for change.
In this episode we'll be discussing The Importance of Getting a Yearly Check Up. Making sure you have a good bill of health is the best thing you can do for yourself in life. By doing so you can gauge if your bodies working and functioning properly, because the more you know the better you can take care of your overall health. Also you should advise others in your life to get their annual check up as well, by doing so you could potentially help prevent them from future health complications. I hope to help influence others to make sure that their always informed and knowledgeable when it comes to their body.
In this episode we'll be discussing Being a Good Role Model in Your Friends and Families Lives. Theirs great value in showing the people we love how to be a good human being. Not only in what we say but how we act towards others. We have a choice everyday to either be a asset to our friends and family or to be a liability. These choices will determine how strong the bond is in your relationships. So don't ever underestimate how much of a impact you have on the people you love and value. Instead work to be a shinning example of what it means to be a leader and to have leadership qualities. Teach them valuable characteristics like honor, honesty, respect, dignity and integrity. Passing these priceless intangibles on will strengthen and nurture future generations to come.
In the episode we'll be discussing Facing Your Fears and Not Letting Them Control Your Life. I know we all have our own set of fears that we deal with in life, but their are ways to overcome and conquer them fears. In this session we'll go over ways to help do just that. And also learn how you can reach your maximum potential just by breaking free from being scared. Once you master being fearless you will be free to become who your truly meant to be! I hope to inspire the greatness that's inside you!
In this episode I am joined once again by my co-host my amazing sister Candace Jackson, and we'll be discussing The Importance of Always Loving Yourself. It was necessary for us to speak on this topic because we've both been through times where we haven't always loved who we our. And we wanted to share our stories, in hopes of helping others who've struggled with the same problem. It's extremely important for people to love themselves no matter what. This is the big message we want to get across to everyone listening. We hope this session will encourage people to deal with any self-hatred they may have inside, and replace it with Love.
For this episode we'll be discussing The Benefits of Drinking Apple Cider Vinegar Everyday. If you are wondering how to maintain a healthy body weight, along with improving your overall health. Then drinking Apple Cider Vinegar will help you achieve that. But that is just a sample of what it has to offer. As you listen to this session you will truly understand exactly how beneficial this stuff is! And you'll also learn what essential nutrients it has to offer. We will also go over how much you should take a day. So come check out how important this powerful elixir can be to your bill of health.
For this episode we'll be discussing the importance of Reparations for Black Americans. As a black man in america, I've come to realize over the years that this country owes its black citizens compensation. This is not just a opinion of mine, this is facts. The reasoning is because for 100's of years black people have been forced to build america from the ground up, and still have not gotten any payment. Not to mention all the discrimination, harm, killing, and hate that racist white people put black people through. Now is the time for america and it's corrupted racist government to pay its outstanding debt, that is owed to the past and present black people of today. So in this session we will further elaborate on the steps that need to be done to bring balance to this lopsided country. We have to Stand up and Speak Out for Reparations and demand it becomes a reality.
In this episode i am joined by a very special co-host my lovely sister Candace Jackson, and we're discussing Dealing with Systemic Racism in America. A very important topic that impacts millions of Black People everyday, and that includes us. Needless to say this an extremely personal subject that needs to be talked about. So we are shedding awareness in hopes to galvanize Black Americans and allies to destroy this long-lasting Problem. Black People like everyone else want to live a Peaceful and Productive Life. It's pretty sad that in this day in age that Systemic Racism is still a Big issue, but since this is our reality it's up to us to keep on fighting for all the rights we deserve. I hope this powerful message reaches who it needs to in due time.
In this episode we'll discuss the importance of Remaining Patient and Optimistic when dealing with life's uncertainties. Taking this approach will help ensure that you have the right mindset to succeed and conquer any obstacle in front of you. People achieve success at different periods in their life, some sooner then others. So jus cause you haven't found your blessing yet, doesn't it won't come. Just be patient and positive, and believe your day will come. Then when it eventually does you'll be ready! What's ultimately for you will NOT miss you. That is the overall message of this shows episode. I hope it resinates with you all!
For this episode we'll be discussing the Harsh Affects Racism has on Our Society as a Whole. As well as going over ways we can stand up against Racism on a major scale. This has been a problem for centuries, especially for Black people, and it needs to stop! If you feel the same way and want to do something about it, then listen up. I personally go over the troubles I've encountered being a Black man in America. Also I go over different strategies to help overcome the unbalance and unjust that Black people have to endure regularly. Use this as a helpful guide to make a difference against this Parasite called Racism.
Just wanted to say thank you to all my listeners! I really appreciate you all joining me on my Podcast journey. And I truly enjoy helping people that's the reason i started this, and hopefully I've helped you in some shape or fashion. I hope to hear from you moving forward, so i can better improve my show. You're Feedback is Greatly Valued! :)
Sometimes eating right and exercising can be hard in life. But with a little bit of guidance and motivation it can be made easier. So in this episode we'll be discussing ways to help you get into a routine of eating healthy, as well working out on a weekly bases. Being healthy and fit is the best thing you can do for yourself in life. So why not start now? I hope the session can help encourage you to do just that, because a good bill of health is Priceless!
In this episode we'll be discussing, Staying Mentally Strong When Dealing with Adversity in Life. We all go through trial and tribulations in our lifetime, and it's up to us to remain mentally tough through the hardships. And I know that's easier said then done, but it's very important to build up the strength to be able to persevere. In this session we will touch on this subject and give advice on how to go about facing your adversities head on, in a positive and constructive way.
In this episode we'll discuss The Benefits of Living a More Vegan Lifestyle. If you're looking to lose weight or improve the way you think, then you should try a mostly plant base diet. It could potentially improve your quality of life, just by making the transition. So if you're still on the fence about making the switch, then give this session a listen. It may help you in your decision making process of going mostly vegan.
For this episode we'll be discussing The Mental Effects That Occur From Constantly Being on Social Media. In this all digital world we now live in, we have to beware of the developing dangers that comes with always being Connected. Especially when it comes to the younger kids being raised in this social media culture. In this session we are going to discuss what to watch for and how to be alert to the problems, that come with needing to be online. The hope is that by informing you of the harmful effects that comes from social media, that you can better protect yourself and your family from it.
On this episode we'll discuss The Importance of Taking Care of Our Personal Hygiene, and also the harmful health effects that occur when we don't. Keeping yourself clean and your surroundings sanitary is very beneficial to your overall health. By doing this it will help prevent you from many different infections out there. We will be taking a deeper look into this subject during this session.
On this episode we'll discuss How Dealing with Anger Issues can Affect Our Lives and Ways to Help Release That Built Up Anger. Most of us all have angry moments in life, but if its constant and excessive then it needs be address. And also should be taking very seriously, because anger issues are a health problem. So if your short temper is controlling you, then try some of this strategies listed in this episode. They may help give you the guidance your looking for.
On this episode we'll be discussing certain Foods That Can Help You Sleep and Foods That Can Help Energize You. We all know that sleeping is very important, it helps you get refreshed and revitalized. So if you're having trouble getting to sleep, some of these foods may help. Or if you need a extra boost in the morning or maybe even through the day, I've given a list of foods for that as well. So whether if you need help sleeping or need help waking up, you're covered!
On this episode we"ll be discussing How to Deal with the Depression After Losing a Loved One. Unfortunately Death happens in life and we can't get away from that reality. But theirs ways to help the healing process, while dealing with great anguish. Im going to share with you some coping mechanisms that i've used personally to deal with and lessen the pain. Trust me i know we all grieve differently, and these are jus recommendations that may help you get through the depression and dark days. Im so sorry if you've lost someone close to you, and i sincerely hope this info will help support your healing.
In this episode we will discuss various different Ways to Improve the Overall Effectiveness of Your Daily Workouts. Things you should focus on before, during, and after your exercise. This tips will help you maximize your everyday routine and enhance your workout performance. We all have to workout if we wanna stay in shape, so we might as well get the most out of it. These methods will help assist you in achieving a higher fitness level.
On this Episode we'll be discussing Stress and Anxiety Problems, and the effects caused by dealing with them everyday. Also we'll go over some methods to help overcome these issues. If you are dealing with these problems, I hope this episode will help motivate you to take the proper steps towards working on your mental health.
In this episode we will be discussing How to Go About Setting up a Budget, and how to Manage and Maintain your Monthly Finances. We'll also share Tips on ways to Save Money on a day to day bases. Sticking to a plan when it comes to balancing your money, will help assure that you'll always have income when you need it.
In the episode we will discuss The Overall Benefits of Exercising on a Regular Bases. Their are multiple advantages to keeping a weekly workout routine. The best thing you can do for you and your family is staying as healthy and fit as possible. We'll also discuss Different Hobbies to Help Promote Staying Active. These are fun useful activities that you can start doing right now. Either alone or preferably with friends and family. I hope these suggestions help encourage you to go out and get active today!
In this episode we will be discussing the Benefits of Constantly Learning New Things on a daily bases. Also why keeping your mind sharp and feeding it knowledge is essential to boosting your brain cells. We"ll also discuss fun and useful hobbies that help motivate brain stimulation. These are easy hobbies that you can do by yourself or with a friend/family member. Your mind is the most Important muscle in your body so exercise it often!
In this episode we will explore the issue of having Low Self-Esteem Problems. Why the issues may occur, and how to go about combating them. And then working on taking the gradual steps towards raising ones confidence. The other topic we will discuss is the Dangers of Worshipping Celebrities. Why you shouldn't get caught up in their flashy lifestyle. And the benefits of just focusing on your life and being your best self.
In this episode we'll be discussing ways to control the Vices that we struggle with on a daily bases. As well as working towards eventually eliminating them once and for all. We will also discuss being cautious of who you let inside your Life Circle. An also getting rid of the problematic people that may be in that circle.
In this episode we will be dissussing why family is so important to have in your life. No matter what that family may look like, traditional or untraditional. Also the value of fitness and being healthy. As well as the importance of mixing both Family and Fitness together on a regular bases.
We will be discussing Taking a Calculated Risk on something you're really passionate about. And why it's so important for you to plan and prepare, and then finally take a chance on yourself. I will also be sharing my own experience on taking a leap of faith. Hopefully sharing this time with you all will help encourage and propel you to do the same!