Journey to More with Jeteia Benson

We noticed we have great conversations in the car and with the nature of our lives, work and business.  Therefore, we have decided to introduce a Car Chats.  In this episode we are discussing sacrificing and doing whatever it takes to get to the ultimate goal. Are you willing to do what it takes?? Visit our Instagram to chat @journeytomorepodcastSupport the show by leaving a 5 star review if you enjoyed it.  Peace

The last episode of 2021, we talk about our favorite shows of the year.  Please go back and check them out if you haven't.  You will not be disappointed!Feel free to share your favorites with us on social @journeytomorepodcast

This episode we explore our hidden talents aka gifts and encourage you to do so too.  As discussed the gifts are: 1. Administration2. Discernment3. Encouragement4. Evangelism5. Faith6. Giving7. Helps8. Hospitality9. Intercession10. Knowledge11. Leadership12. Mercy13. Prophecy14. Shepherding15. Teaching16. WisdomSome have one talent/gift, some have more than one.  What matters is whether you choose to use it or not!Share this episode and follow us on social @journeytomorepodcast 

If you haven't listen Episode 77, please go back and listen.  This episode we do a goal check-in and a live planning session for some 2022 goals!Touche' Financial Solutions is the accounting firm mentioned in the episode.  https://touchefinancialsolutions.com/servicesIf you enjoy the show please comment and share!Follow us on social:@journeytomorepodcast@jeteiaj@theperfektfit

"Showing up for yourself is another way of saying loving yourself, honoring yourself, or just doing the shit you need to do to take really good care of yourself."We discussed 8 ways to ensure you show up for yourself:Commit to yourselfTake yourself seriouslySpeak up Stop overthinkingTake it easy on yourselfFeel EVERYTHINGStick to your boundariesStop caring what people think!If this episode resonates with you be sure to leave us a 5 star rating and share the podcast.  Peace!

Welcome to Season 5 of the podcast!!! We are excited to be back and on this journey with you all.  What's new with you??  We just launched a new rental business and would love to host you.  Click the link to see what we have to offer ;) https://linktr.ee/jamesandjamesFollow us on social @journeytomorepodcast

Join us as we discuss the power of the pivot!!! A skill we all need to master on our journey. Thank you for Subscribing and please RATE & SHARE!

This episode we tackle 4 ways to cope with the social injustice we have been experiencing in todays society.  There is a little something for everyone in this episode, whether you are the super involved activist to the person who would just rather avoid the topic all together.  Please SHARE, SHARE, SHARE this episode as we  believe it will help so many!Here is the link to the video mentioned in the episode. Watch Me

On this episode we discuss ways to refresh your Body.  Our resident health and wellness experts gave a list of things to do to start to refresh your body.1. Take an evaluation and remove clutter2. Write out a plan3. Accountability Partner4. Reward yourselfWe also discussed Sea Moss and the health benefits.  You can order some to try out from our friend The Domestic Engineer Caren, visit the site to order: https://tde101.com/shop/sea-moss-gelPlease Subscribe and Share the podcast :)

In this episode David and Jeteia discuss 5 ways to refresh your pockets! Suggestions for what to do with lumps sums of money.  Below you will find more information and resources that were mentioned in the episode. Save and Investment: www.ally.comhttps://www.acorns.com/https://www.stockpile.com/Tithes:What the bible says about tithing. Leviticus 27:30- the currency at that time was from the land and is now translated to our currency (money)Malachi 3: 10Proverbs 3: 9Insurance: Life insurance is a must! Reach out to Darrio Pope if you do not have an insurance broker already.  CONTACT INFO Please leave us a 5 Star review! Connect on social @journeytomorepodcast*We are not financial advisors, please consult a financial advisor when making decisions. 

We are discussing refreshing your life. This is the first of a series we are starting. Steps to refresh your life: 1. Take an evaluation2. Create a plan 3. Be intentional 4. Execute, put the plans into action5. Enjoy the fruits of your laborEnjoy the episode? Make sure you Subscribe and Share!Follow us on social: @journeytomorepodcast

Story time! Micro-aggressions are no fun. They are something a lot of us have dealt with but may not have known the term for them. You know, when someone says things like "you're cute for a brown skinned person," or wants to touch your hair, or insists "you have to be from somewhere else because you look".......Those are all micro- agressions! We dive into them in this episode, how to recognize them and 4-5 tips on how to deal with them. Plus we share the deets on our own experience with micro- agressions in the last few weeks. Please Subscribe and Share!Follow the podcast @journeytomorepodcast on Instagram Follow David @theperfektfit and @jeteiaj

What happened to "Love Your Neighbor," in today's society its more like Hate your neighbor and everyone else. Join us as we jump into this episode with our real raw thoughts and feelings on "Showing Love" today and everyday. Mentioned in the episode: Movie- American Skin (2019) Galatians 5:14

How can you guarantee you continue to grow in every area?? By always increasing your knowledge, focusing on wholeness, and the D word we love to hate DISCIPLINE...and consistency. Do you agree?? Tell us your thoughts @journeytomorepodcastThere are definitely some gems being dropped! Be sure you COMMENT, SUBSCRIBE and SHARE!

Welcome Back!We are so excited that you are back for another season. We wanted to start the year off right with some goals for the year. Please get your Goals Worksheet download HERE. Book Mentioned in the episode: The Big Leap - Gay HendricksPlease Rate and Share!! Follow us on Social @journeytomorepodcast

Are you willing to do whatever it takes to meet your goals?? Listen in as we discuss some of the sacrifices and non- negotiables of going after IT! Follow us on social David @theperfektfitJeteia @jeteiabThank you for subscribing and sharing!!

In this 4th installment of the series we chat about the legacy we are striving to leave through our marriage! Marriage is lit, it is a gift from God and it should be treated as such. It is time we stopped downplaying it and put some RESPECT on it. A few of the things we discussed is displaying our love for one another IN FRONT OF THE KIDS, effective communication, learning from other married couples, and so much more. Thanks for tuning in and SHARING the podcast!. Follow us on social @journeytomorepodcastJeteia @jeteiabDave @theperfektfit

This episode we share some gems on leaving a legacy through business. We also share updates on our personal businesses. Catch the tea on this episode. Subscribe and share!If you are looking to stay fit in the comfort of your home, email David at theperfektfit@gmail.comFollow us on Social :@theperfektfit@jeteiab@journeytomorepodcast

Part 2 of the Legacy Matters Series we have special guests Ty Garth and Dred Yehuda the founders of O.L.L.I.E (Only Living Life In Excellence) youth programs. This episode we talked about leaving a legacy through community work and how to start making an impact wherever you are. Check out the book OLLIE-ism by clicking HEREVisit the website and DONATE to help OLLIE Youth Programs continue to expand. Follow Ty on instagram @ollielifestyleFollow Dred on instagram @jerseydred_ollieboy

Part 1 of this series we talk about the legacy we are working toward leaving for our children. I said it once and I will say it again, legacy is more than just the money you leave behind. Legacy includes mindset, character traits, and so much more. Thanks for tuning in and sharing! Follow us on social @journeytomorepodcast

Happy September!! (One of the best month's EVER) In this episode we wanted to let you know that the entire month of September we will be breaking down legacy and discussing different aspects including but not limited to Legacy and Marriage, Children, Business, and Community. Please be sure to tune in and SHARE!

Coronavirus forced the world to slow down and rest. It was a much needed rest, for a lot of us busy bees. Now that we have experienced rest, we wouldn't have it any other way! Here is our plan for overcoming the hustle and bustle. Our 2 cents: 17:21 min- #VoteorDIEFollow us on IG @jeteiab and @theperfektfitFollow the podcast at @journeytomorepodcast

We are back from summer break and excited to start Season 3. To kick off Season 3 we are celebrating 2 years of the podcast by talking about what we learned over the last year. We think it is important that as you continue to grow you also continue to reflect. Thank you for listening and continuing to share the podcast as we continue to grow !Follow us on IG @journeytomorepodcast

The last episode of this Fatherhood series. David is able to share some of his experience on Fathering without a Father. It's an eye opener for sure! Please share this episode, it could help build up a Dad out there who needs it. 30 Days with Dave Virtual Workout Group

Today we discuss how "Fatherhood Matters." David is interviewed on his take on Fatherhood! Baby J also joins us with a few cameos lol. Please share it with the males in your life. Thank you for rating, sharing, and subscribing :)

This episode we talk about Dad Bods, yes that's a thing. Since June is all about Fathers, you know we had to throw a health and wellness episode in there. To join the Facebook online training group email theperfektfit@gmail.comThanks for Sharing and Rating the show.

This in an introductory individual minisode. This type of episode will be delivered by either host. In today's episode Jeteia wanted to send a message to the Black Man....ENJOY!Follow us on IG @journeytomorepodcast

Here on the Journey to More Podcast we have 5 pillars.  Spirituality, Family, Health & Wellness, Career, and Business.  On this episode we discussed what we learned from the Last Dance documentary of Michael Jordan and how it related to our pillars.  Enjoy! Follow us at @journeytomorepodcast on IG

Why is it that when you raise your standards in life people want to label you as "Bourgeois." We talk about on todays episode. If you need someone to clap for you, let us know :)    Connect with us on IG @journeytomore

Hopefully all the mom's enjoyed mothers day.  We wanted to give an ode to the woman.  So discussing the famous Proverbs 31 Woman.  We wanted to give our interpretation of the scriptures in the Proverbs 31 from a female and male perspective.   Please join us on IG to tell us what you think! Click HERE Thank you for Rating and Sharing :)

This episode of the podcast we discuss communication.  In particular communication even in difficult times.  We give 5 tips to be a better communicator.  We even play a game to see how well we listen to one anther.  Thank you for listening, subscribing, and sharing. Follow us on Instagram @journeytomorepodcast

First allow us to celebrate the 60th episode!!! This week we wanted to share our favorite thins in 2020 Jan to May.  Choose to be "glass half full" kind of person instead of a "glass half empty." We are happy to announce the podcast site is complete.  There you will be able to leave reviews, download tools, see real life updates, and engage with us.  We are super excited!! Click HERE to check it out.    Subscribe and Share 

First off, we have reached over 3000 downloads!!!! Super excited and THANK YOU SO MUCH for subscribing and sharing the podcast.   In this episode of the podcast we discuss 4 things the last 4 weeks of social distancing taught us about ourselves.  Interested to hear? Stay tuned.  Please continue to Rate and Share the podcast  Follow us on IG @journeytomorepodcast

We are really excited about this episode! We have a special guest LaTasha Washington, Licensed Christian Counselor.  She joins us to give 3 tips to help you sustain your mental health during social distancing.   You can connect to with Latasha by following @lifewalkllc on Instagram  Some resources Latasha recommends:  www.therapyforblackgirls.com www.therapyforblackmen.org www.mantherapy.com www.melaninandmentalhealth.com www.mentalhealth.net www.psychologytoday.com

One day a seed is planted, you water it with faith and the word of God and then it BLOOMS.  We share our spiritual journey and how you can develop in yours.  Leave us a comment or send us an email to journeytomorepodcast@gmail.com  

Life is a marathon NOT a sprint! Let's talk about it.  David and Jeteia discuss staying the course no matter if its, career, business, or even fitness.   Speaking of fitness, be sure to follow David on IG, he's been hosting Live Workouts during this time we have to stay at home.  Click the link to follow! www.instagram.com/theperfektfit Be sure to Subscribe and Rate the podcast, WE TRULY APPRECIATE YOU! Stay Connected and share your thoughts on IG @journeytomorepodcast    

Things you can and should be doing during this quarantine.  Get your faith, house, and affairs in order! Thanks for listening, subscribe & share.  Be sure to tune in to David's live workout Tuesday March 24th 630 pm. www.instagram.com/theperfektfit Follow us on IG HERE  

We had to do it.... The Coronavirus and how it's personally affecting us. Let's talk about it.  Please continue to subscribe and rate the podcast. Follow us on social www.instagram.com/journeytomorepodcast

Back from our recent destination wedding we wanted to share our Do's and Don'ts leading up until marriage.  This episode may ruffle some feathers.... Are you on a journey to marriage?? Do you have some advice for the engaged couple?? Tag us on social @journeytomorepodcast  Thanks for your continued support. PLEASE Subscribe and Rate the podcast!

Can you build a legacy??? What does that mean?  We discuss practical ways to begin building your own legacy, and we are not talking about monetarily.   2 cents today dedicated to the late great Kobe #mambametality Be sure to Rate and Subscribe!  Thank you so much for listening and continuing to share the podcast.  Connect with us here @journeytomorepodcast

Did you know......In this episode we discuss 8 things to consider when searching for a Personal Trainer.  David chimes in with a few bonus tips. Please Subscribe and Rate Journey to More Follow The Body Lab in Insta

Happy Black History Month! We dive into health related statistics for African Americans.  Since we are all on this journey to excellence we need to be sure and take care of our WHOLE self.  This episode only scratches the surface, we plan to dive deeper into these topics in the next few episodes.   Oh yeah, our guest host had a lot to say :) Thank you for Rating and Subscribing! Follow us on Instagram 

Staying busy and keeping a full schedule are sure ways to let life pass you by. Is it possible to get control of your life and schedule??? Hear what we have to say about it.  Thanks for listening, be sure to leave a review and SHARE.  #RIPKobeBryant

Self care isn't just for women! In this episode we discuss self care for Men, Women, and Couples.  Tune in and Tell us what you think!  What Kind of self care do you practice?? Answer us by DMing @journeytomorepodcast

We know you've heard the phrase COMMUNICATION IS KEY....Let's talk about it.  Thanks for Tuning in and be sure to SUBSCRIBE, RATE and SHARE!  FOLLOW US ON IG @journeytomorepodcast

This episode Jeteia & David discuss branding in a nutshell.  You are a walking billboard for your life, family, career, and business.  Listen now to here more, plus Our 2 Cents! Follow us on Instagram Please subscribe, leave us a review, and share! 

Welcome to Season 2! David and Jeteia discuss everything they are leaving in 2019 AND give their 2 cents on a hot topic.   Like Subscribe Share! Follow Podcast at www.instagram.cmo/journeytomorepodcst  

The Journey to More Podcast is 1 years old!!!!!! What a perfect time to recap, make some special announcements, and wrap up for maternity leave.  Be sure to stay connected: www.jeteia.com www.instagram.com/journeytomorepodcast www.instagram.com/jeteiab Wedding Planner Info:  THANK YOU FOR LISTENING, PLEASE RATE AND SHARE THE PODCAST!

Am I still finding Joy in Entrepreneurship??? David James joins me on the podcast as we discuss what we feel are the best parts of being an entrepreneur.  Stay Connected www.jeteia.com www.instagram.com/jeteiab www.instagram.com/journeytomorepodcast  

This is the first of many Minisodes where we get a small dose of motivation to help keep your journey on track! Be sure to SHARE SHARE SHARE!!! Connect with me: www.jeteia.com www.instagram.com/journeytomorepodcast www.instagram.com/jeteiab TALK TO YOU SOON!

This episode is sponsored by my free course Mindset Queen! Click HERE to access it.  Today's episode Jeteia discussed how you can't win a war without winning battles and what could be keeping you from winning battles and the war! Please share this episode and keep up with us on social @journeytomorepodcast.  visit www.jeteia.com