KINGS HOUR

The kings have a special guest, David Watts is a student-athlete advocate that travels country speaking at schools, camps, and clinics about academic achievement, college planning/recruiting, character development, and preparing young people for life when their athletic careers are over. Listen as the kings go over all the different struggles students have to deal with, but most importantly key take ways they can apply before and during college.Connect with David Watts Facebook: David Watts Consulting & Empowerment & Engagement CoalitionInstagram: @DavidWattsConsultingTwitter: @DWCInfo & @eec4boysYoutube: https://www.youtube.com/user/DavidWattsConsulting/feed

What was it? Go back and think about it, good or bad it was something that changed you. The kings take time to think about the especial moment that changed their life, or put them on the path they're on today.

Society likes to make this sound more complicated than what it really is. On this episode the kings talk about Masculine and Feminine energy. Most importantly, how attaching gender roles makes it difficult to accept someone that doesn't fit in societies norms. Each polarity simply wants to feel appreciated. Do you know what energy you are expressing?#KINGSHOUR #BLACKKINGS #FortheCulture #BlackCommunity #Leaders #KingMindset #Royalty #ControltheNarrative #ChessnotCheckers #BKINGS #Ownership #BK2day #Build #King #Evolve #men #black #mentalhealth

4th of July is a time to celebrate Americans independence. So why do some black people feel a type of way on this exciting day? Take time to listen to the kings speak about their thoughts and the facts most people don't bring up. Like , Share , Comment

The kings talk about being pro black and being the representation of the culture. When it comes down to it, are we for our people or for our children. I want to start with the discussion about college, HBCUs or your common top colleges? Are you persuading your child to one over the other ? What you think?

On this episode the kings recap on there discussion with Dr. Furguson and Dr. Baiden. With everything that was talked about with Mental Health in black men its only appropriate they talk about their own. listen as the kings talk about some of their own struggles and what they have learned from our most resent Guest.

Dr Baiden Daren Smith and new to the panel Dr. Ferguson are back to discuss the different option with treating our mental health. With so many options and lack of knowledge it can be hard to know where to start. On this episode we talk about the history of medication and how much more information we have not been told. Learn some of the risk , the benefits and the efficacy different treatment options can bring.

May is Mental health awareness month! Although 1 in 5 U.S adults are dealing with mental illness, the topic is still taboo in the African American culture. Why are we not talking about it? If we are, is there enough being done to keep patients in remission? Listen as the kings and a panel of doctors discuss their experience with treating mental health and the information that is not being told that could be helping.

On this episode of Kings Hour, we explore the trials of work, family, and entrepreneurship with Mike “Bama” Suttle. Aside from leading his family, Mike runs a very successful fitness company called “Fitness Made EZ” where he LITERALLY changes lives every 12 to 16 weeks. As Kings and Queens, we all know the difficulties of managing work, family, and your own physical and mental health. Mike is going to answer some questions and give us insight on how he balances it all.

Do you deem yourself successful right now? Either yes or no the question should be why? We believe the best way to continue our journey at becoming the best version of ourselves is understanding ourselves. As kings, lets make sure we are thriving to achieve OUR GOALS that aline with OUR OWN VERSION OF SUCCESS.

The only thing that is constant in this world is change. Look around you, nothing you see stays the same. As king, you have to be aware of the changes around you and the immature beliefs we have learned growing up. Making money or being able to buy things does not make you successful. The Evolution of your personal growth is the true key to success. The day we stop learning to evolve is the day the King dies.

On this episode of Kings' Hour, the kings sit down with Joape Pela to discuss the hot topic, Crypocurrency.With so much information around Cryptocurrency a common question is, "Where do I start?" Listen to how Joape Pela a Cryptocurrency and Blockchain Enthusiast got started and keys to his success.

January 2022, Happy New Year !! Like every year we all make New Year Resolutions, but for most of use we seem to always fall short. Are their tips to help stay on track or is it all just a waste of time? Listen as the Kings talk about their goals but most importantly, how to commit to your goals and structure them for success. Your tips to win this year 1. Build trust with yourself 2. Prioritize and focus 3. Start easy / Ease into it 4. Be specific / How and Why5. Action / Know your obstacles 6. Resilience / We only fail when we quit

On this episode of Kings' Hour, the Kings sit down with Tonya McKenzie to discuss the importance of having Role Models and Mentors.Influence is a major part of developing who we are. That influence can come from anywhere a parent, relative, coach, teacher or a celebrity and the list goes on. Who has shaped you into the man or woman you are today? Tonya McKenzie, Redondo beach 2021 Woman of the year, tells us who inspired her, what drives her, and what she believes a Queen's mindset is. This Queen's resume is deep, Tonya is the founder of Sand & Shores PR company in Redondo Beach California. She has also served as the Executive director of the Northern California YMCA, Director of the Oakley California Chamber of Commerce, and leads a dynamic marketing team for a private club in Walnut Creek, CA. Tonya has also published a Real Estate Agent Magazine and chartered a graduate chapter of Zeta Phi Beta Sorority. She is a graduate of California State University, Northridge. Tonya is currently the president of the North Redondo Beach Business Association and is the first African American woman to be elected to the board of directors of the Redondo Beach Chamber of Commerce. She is featured in the book Amazing Moms and has also written the book "A Child's Memories of Cartoons & Murder", with another book coming out in the summer of 2022 called, "L.L.E.A.D. the Way" and so much more. While achieving all of that greatness, Tonya is also a full-time mom with a 21-year-old college basketball player, a 13-year-old baseball player, and 11-year-old twins. Tonya's work ethic, dedication, and continuous work on being the best version of herself is the definition of Queen mentality. She is an inspiration to not only her family but too many more and we are honored to have her on this episode of the Kings' Hour.Tap into one of our best episodes as we aim to inspire a movement of young Kings and Queens. Be King today and every day.Song Credit: Hussle & Motivate - Nipsey Hussle

Forgiveness is never easy, but neither is an unhealed wound. Forgiveness doesn't mean you have to forget but it does mean to let go. Forgiving is tricky, everyone says you should forgive, but no one tells you how. Forgiveness is a character, strength, and process that, when practiced, is associated with improved psychological well-being. In this episode, the Kings break down forgiveness and how it has and still impacts them.“The first step is to understand that forgiveness does not exonerate the perpetrator. Forgiveness liberates the victim. It's a gift you give yourself.“ -T.D. JakesSong Credit: How Bout Now - Drake

Does your pride or ego control you? The Kings dive into the role society plays in affecting one's pride and ego. As young men, we were raised to express our masculine characteristics and show our strength, but does that always work?Listen in on how the Kings discuss how their different experiences with pride and ego have affected their relationships and interactions. Good and bad, how young Kings and Queens handle their pride and ego can determine outcomes and affect opportunity. As Kings and Queens, we have to be in control of our own emotions and not allow our pride and ego to control us. But the first step is acknowledging where we are deficient. Understand our ego or pride problems to correct them to live a life full of abundance. Be Real, Be Confident, Be Royal, Be King. Be King today and every day. Song Credit: Pride is the Devil - J.Cole

In this episode of Kings' Hour, the Kings' look back at their interactions with law enforcement. Good or Bad police encounters are different for everyone, but can negative experiences be avoided?It is known that encounters with the police for the black community are different. Are there proper ways to handle police encounters? Or are there rules unbeknownst to the black community? On this episode listen in as the Kings break down the eight best ways to handle police encounters. 1. Be Calm2. Right to remain silent3. Refusing voluntary searches4. Getting Tricked (know your rights)5. Ask if you are free to go6. Never Run7. Never touch a police officer8. Reporting bad police encounters/abuse of powerKnowing these eight rules for police encounters can save you wasted time and can even save your life. Song Credit: My Life - J.Cole

This episode we discuss what it takes to raise Kings and Queens in the world today. With special guest B Murphy, dropping in to share his knowledge of raising his 6 sons and daughter. We dive deep into generational parenting. Should we raise our kids the same way our parents raised us? Should we be strict and stern when speaking to our kids? Or more laid back and be more of a friend to our kids? We can all agree there are different tactics when parenting our kids, but which way is the right way? The Kings discuss how they were raised and how it influenced them to be the men that they are today. This topic is so important because of how it shapes the world; the next generation will be the next police officers, judges, senators, boss's or even the next president of the United States. How the next generation is raised affects a lot more than we know. Song credit: Revolution - Kirk Franklin

For the love of money. In this episode of the KINGS Hour, the KINGS ask and answer an important question in the black community; Has money changed you? The KINGS relive what their impressions were about money when they were younger compared to what they know about it today. Many say, the more money you make the more problems you have; or if you are making money you leave your past and old friends behind. If you make money you change into a whole different person, but is that true? Does making more money or improving your financial situation change who you are as a person? Money is a tool, and how you use that tool can open or close many doors of opportunities. Everyone grows up very differently, what you are taught and what resonates with you may be different than the next King or Queen.Listen in as Walter, RoJo, Jojo and Sly explain how their understanding of the ‘Ol mighty dollar has influenced or change their mindsets in who they are today. Song credit: For the Love of Money - The O'Jays

On this episode of KINGS Hour the KINGS dicuss love, and what it means to them. From the outside looking in, it feels like it is easy to know what goes through a mans mind when dating, but that is just the surface. KINGS, all former athletes, breakdown what their experiences were with finding love and what led them to choosing their Queens. From parents to mentors, understand what led to their understanding of what love is supposed to be.

JUNETEENTH! Official day of freedom from the 300 plus years of Slavery in the United States. On June 19th, 1865 President Abraham Lincoln's emancipation proclamation executive order freeing all slaves from slavery reached Galveston Texas.On this episode of KINGS Hour, we asked Mrs. Betty Sawyer to come back to the show to drop some more knowledge; this time about the Juneteenth celebration. Ms. Betty, created the Juneteenth celebration in Utah 32 years ago. Educating the Utah community and all of our young black leaders on the importance of why we have our freedom today. Sacrifices from our ancestors are to be commemorated not just on June 19th, but each and everyday. Ms. Betty would love to hear from you if you have any questions about our history or if you are simply seeking advice. She can be reached at Projectsuccessinc1@gmail.com or visit her website www.projectsuccessinc.org. Happy Freedom Day

JUNETEENTH! Official day of freedom from the 300 plus years of Slavery in the United States. On June 19th, 1865 President Abraham Lincoln's emancipation proclamation executive order freeing all slaves from slavery reached Galveston Texas.On this episode of KINGS Hour, we asked Mrs. Betty Sawyer to come back to the show to drop some more knowledge; this time about the Juneteenth celebration. Ms. Betty, created the Juneteenth celebration in Utah 32 years ago. Educating the Utah community and all of our young black leaders on the importance of why we have our freedom today. Sacrifices from our ancestors are to be commemorated not just on June 19th, but each and everyday. Ms. Betty would love to hear from you if you have any questions about our history or if you are simply seeking advice. She can be reached at Projectsuccessinc1@gmail.com visit her website www.projectsuccessinc.org.

On this episode of the KINGS Hour, the KINGS sit down to discuss Mental Health in the Black Community. These are tough times we are living-in in America. Not only is our well-being at risk each and every day but so is our Mental Health. Kelli Washington, an African American Queen and licensed clinical therapist sits down with the KINGS to discuss the mental state of the Black community. Kelli is originally from Salt Lake City but now resides in Los Angeles. She has been practicing for 7 years in a variety of settings including treatment programs, hospitals, schools, and her private practice. Currently, through COVID-19, the focus has been on her private practice specializing in anxiety, depression, academic difficulties, work-life balance, relationships, life changes in teens and young adults. Mental struggles can come in many different forms, listen in as the KINGS Hour breaks down the many different levels of Mental Health and how we get better as a Community. Contact Kelli Washington through her website www.ConvosWithKelli.comor follow her on Instagram @ConvoswithKelli.

Interracial Relationships are a major topic in today’s society. On thisSo KINGS wanted to get the female perspective on being Pro-Black while being in an Interracial Relationship.Special guest Marcella Hunter visits the KINGS HOUR to discuss the important topic of Interracial Relationships. Ms. Hunter works in learning development specializing in creating effective DEI (Diversity, Equity & Inclusive) strategies for schools.Marcella while in an interracial relationship is a passionate leader in engaging and facilitating OUR people's development and strategies. Hear this Queen breakdown her experiences in being raised in an interracial household to now being in an interracial relationship.

On this episode of KINGS HOUR, the Kings revisit the topic on the last episode "Can you be in an interracial relation and still be Pro-Black?"This time special guest Geno Odong joins the KINGS HOUR roundtable to discuss this topic. Geno is a former collegiate football player at Utah State University, graduating in Human Movement Science with an emphasis on Exercise Physiology. Geno is now a licensed Master Cosmetologist/Barber for the past 10 years. Originally, Geno hails from Las Vegas Nevada but currently resides in Logan Utah with his wife, stepson, and newborn.Geno's situation is unique, for he is in an interracial marriage and lives in a predominately white community. The Kings dive deep into gaining perspective of what dating is like being black in an all-white community.

On this episode of KINGS HOUR, the Kings discuss the very imporant topic of interacial relationships. The Kings define what it means to be pro-black and how that can affect an interracial relationship.

In this episode, the Kings have their first guest, Betty Sawyer a.k.a., "Ms. Betty." Betty Sawyer is the Community Engagement Coordinator in Access & Diversity at Weber State University. Betty has been a change agent in the city of Ogden and in Utah for over 40 years. Betty moved to Utah after graduating from HBCU Morgan State University in Baltimore with a BS degree. She earned a second bachelor’s in physical therapy and her master’s in Public Administration from the University of Utah. Her advocacy work includes the creation of the state’s Martin Luther King Jr. Human Rights Commission while serving as Director of the Governor’s Office of Black Affairs, the Utah Juneteenth Freedom & Heritage Festival/Holiday, Charter member of the Greater Salt Lake Alumnae Chapter of Delta Sigma Theta Sorority, Inc., the Utah Black Roundtable and co-founder of Project Success Coalition, a local grassroots non-profit focusing on health, education, cultural arts, and advocacy. Ms. Betty is president of the Ogden NAACP and serves on numerous state, local and national boards including the Ogden Diversity Commission, U.S. Civil Rights Commission/State Advisory Committee, the Utah Board of Juvenile Justice, and the National Juneteenth Observance Foundation. Her motto is Ubuntu: "I am because we are and because we are, therefore I am"; and points to the universal bonds of humanity that connect us all.Ms. Betty is a soundboard for empowerment in the Black community. Listen in as she breaks down how we build and sustain culture in our communities.

In this episode of KINGS HOUR, the Kings discuss their personal struggles with transitioning into the corporate world. Understanding the struggles of transitioning from one thing you've only ever known into an entirely different arena, is a battle no one could have anticipated. KINGS being former collegiate and professional athletes, where all they have ever known was football, suddenly stops. What do you do? Discover the difficulties of the mental battles one goes through after finding the dream you have been chasing comes to a screeching halt.

On this episode the Kings breakdown the influnence of Music, Food and Fashion as it pertains to Black Culture.

What is Black Culture to you? Listen in as the KINGS breakdown Black Culture in the first of this 2-part episode.

Do we make excuses for our cultural perdicaments? Listen in as the Kings introduce themselves and weigh-in on this important topic.