Mike in The Morning

Manager Luke from Car Care Clinic joins Dave to discuss their service centre operation and how it benefits you Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Justine Douglas, into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Pictured is the David Finlayson Cabernet Sauvignon 2022, a premium Stellenbosch red wine produced by renowned South African winemaker David Finlayson of Edgebaston Vineyards. Crafted primarily from Cabernet Sauvignon grapes sourced from several exceptional Stellenbosch vineyard sites, the wine is known for its classic Cabernet character, displaying rich flavours of cassis, blackcurrant, dark berries, mint, mocha, and subtle vanilla oak. The palate is full-bodied with firm, well-structured tannins and a long finish, giving it excellent ageing potential. The wine spent approximately 14 months maturing in French oak barrels, adding complexity and refinement. The 2022 vintage has received notable recognition, including Double Gold awards and strong ratings from wine critics, reinforcing David Finlayson's reputation as one of South Africa's leading Cabernet Sauvignon producers. It pairs exceptionally well with grilled steak, roast lamb, game dishes, and mature cheeses. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Gabby Strydom, into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Thando- Rose Dladla, into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Shannon Vineyards Sauvignon Blanc 2024 comes from the cool-climate Elgin Valley in the Western Cape, a region renowned for producing elegant and expressive Sauvignon Blanc wines. Crafted by Shannon Vineyards, this vintage showcases vibrant aromas of lime, green apple, citrus, and subtle floral notes, complemented by a touch of lees-derived complexity. On the palate, it is crisp and refreshing, with well-balanced acidity, good fruit weight, and a gentle savoury finish. The cool growing conditions of Elgin contribute to the wine's freshness and refined structure, making it an excellent pairing with seafood, summer salads, sushi, or light chicken dishes. Shannon's Sauvignon Blanc is celebrated for its purity of fruit, minerality, and exceptional balance, reflecting the unique terroir of one of South Africa's premier wine-growing regions. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Azana Masango, into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Che from Sweet Peas, into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Sbu from Coffee Lab, into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

DMZ Chenin Blanc 2025 from DeMorgenzon is a fresh and expressive Stellenbosch white wine known for its bright fruit flavours and easy-drinking style. Crafted from South Africa's signature Chenin Blanc grape, the wine delivers notes of tropical fruit, citrus, pear, and green apple, balanced by crisp acidity and a smooth, refreshing finish. Produced by the renowned DeMorgenzon wine estate, the DMZ range offers approachable, high-quality wines that pair beautifully with seafood, sushi, light pasta dishes, salads, and warm summer afternoons on the coast. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Marilyn Beuster, into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Dan Charles, Chief Editor of Life and Style magazine, into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

International speaker Charles Hogg from Australia will be visiting South Africa to share insights on meditation, spirituality, and inner wellbeing developed through more than 40 years of experience. Usha will also be discussing two upcoming Brahma Kumaris programs taking place in Ballito and Umhlanga. Radio Life & Style on Facebook

Coming to Durban next weekend at The Seabrooke's Theatre, Durban High School, this powerful production stars Ashley Dowds in a critically acclaimed performance as Eddie/Elvis du Pisanie - a struggling husband and father whose deep connection to Elvis Presley becomes a lifeline during the darkest moments of his life. Written by renowned South African playwright Paul Slabolepszy, the play blends humour, heartbreak, and raw honesty into a deeply human story that has been praised as “a masterclass in acting” by reviewer Sam Nupen. Catch the show on the 8th and 9th at 7pm, and the 10th of May at 2:30pm. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Trevor Wolf into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Seaward Sauvignon Blanc 2024 by Spier is a crisp, coastal-style white wine made from grapes grown along South Africa's cool Cape coastal region, where the influence of the icy Atlantic Ocean helps preserve freshness and vibrant flavour. This wine typically showcases bright citrus and tropical fruit notes, such as lime, green apple, and passion fruit, complemented by a clean, refreshing acidity. Its light-bodied and zesty profile makes it ideal for warm weather and pairs well with seafood, salads, and light dishes. The “Seaward” name reflects its ocean-influenced character, highlighting the cool-climate conditions that contribute to its lively and balanced taste. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Judd Campbell into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Tash Barnard into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Sbusiso Mnguni into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Lanzerac Sauvignon Blanc 2024 is a vibrant South African white wine from the historic Lanzerac Wine Estate in Stellenbosch, known for its crisp acidity and fresh, aromatic profile. It typically features bright notes of green apple, gooseberry, citrus, and subtle tropical fruit, with a clean, refreshing finish, making it an excellent pairing for seafood, light salads, and soft cheeses. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Mark Fraser into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Steve Graham into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Dave Charles presents an interview rich two hour show weekdays between 10AM and 12 noon on Radio Life & Style - proudly sponsored by Bidvest McCarthy Toyota Ballito. Broadcasting live from the heart of Ballito, The Dave Charles Show serves up a curated mix of contemporary music and classic hits from across the decades, alongside interviews with tastemakers & influencers, plus a healthy dose of local news & views from the booming KZN North Coast. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms. ........................................ *About our Sponsor - Bidvest McCarthy Toyota Ballito: Welcome to McCarthy Toyota Ballito Our qualified and friendly staff are here to help you purchase a new or pre-owned Toyota and assist with all your vehicle requirements. We aim to exceed customer needs and expectations by offering you affordable vehicles and products, and giving you exceptional service at every point of the journey - from sales, through to finance, and much more. We value every customer who walks through our doors and our expert team members are here to ensure you are taken care of. Let us help you lead the way on your next Toyota adventure, visit us today. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Wayne Duncan into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Prasanth Seevnarayan into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

The Diemersdal Sauvignon Blanc from Cape Town is a vibrant and refreshing white wine known for its crisp, fruit-forward character and excellent balance. Produced in the Durbanville region, it typically showcases bright aromas of tropical fruit, gooseberry, and citrus, with notes of lime and passion fruit carrying through onto the palate. The wine's natural acidity gives it a clean, zesty finish, making it incredibly refreshing and easy to drink. Unwooded in style, it highlights purity and freshness, often enjoyed chilled on its own or paired with light dishes like seafood, salads, or summer meals. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Samantha Cumming into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Dave Charles presents an interview rich two hour show weekdays between 10AM and 12 noon on Radio Life & Style - proudly sponsored by Bidvest McCarthy Toyota Ballito. Broadcasting live from the heart of Ballito, The Dave Charles Show serves up a curated mix of contemporary music and classic hits from across the decades, alongside interviews with tastemakers & influencers, plus a healthy dose of local news & views from the booming KZN North Coast. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms. ........................................ *About our Sponsor - Bidvest McCarthy Toyota Ballito: Welcome to McCarthy Toyota Ballito Our qualified and friendly staff are here to help you purchase a new or pre-owned Toyota and assist with all your vehicle requirements. We aim to exceed customer needs and expectations by offering you affordable vehicles and products, and giving you exceptional service at every point of the journey - from sales, through to finance, and much more. We value every customer who walks through our doors and our expert team members are here to ensure you are taken care of. Let us help you lead the way on your next Toyota adventure, visit us today. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome William Duma into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Warwick Chapman into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Ballito Gas and Braai has launched a new upgraded showroom showcasing premium gas and wood fireplaces, braais, fire pits, and gas geysers, backed by over 18 years of experience, expert installations, and a one-stop solution that also includes garage doors for developers, builders, and homeowners. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Joe Erasmus into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

The Nitída Sauvignon Blanc 2025 from Durbanville, Cape Town, is a fresh and vibrant white wine known for its crisp, clean character and expressive fruit profile. It typically offers bright aromas of tropical fruit, citrus, and green apple, with subtle herbal notes that are characteristic of Sauvignon Blanc from this cool-climate region. On the palate, it is refreshing and well-balanced, with lively acidity and a smooth, elegant finish, making it an excellent choice for warm days. This wine pairs beautifully with seafood, salads, and light dishes, and reflects the quality and finesse that Durbanville wines are known for. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Morne Steffans into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Step behind the curtain of this enchanting production, explore the journey of bringing an iconic character to life, and get a taste of the magic audiences can expect. It's a celebration of passion, talent, and a touch of ocean-inspired wonder - don't miss it!

Delheim Sauvignon Blanc 2025 is a fresh and elegant South African white wine that captures the essence of Stellenbosch's renowned winemaking. Known for its bright, crisp character, it offers vibrant notes of citrus, green apple, and subtle tropical fruit, balanced by a refreshing acidity and a clean, zesty finish. This wine reflects Delheim's commitment to quality and tradition, making it a versatile choice that pairs beautifully with seafood, salads, and light summer dishes, or simply enjoyed chilled on a warm day. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Kiran Singh Garbaran into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Gary Nixon into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Nic Acampora into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Eduard Louw into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome David Hoehler into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Barry Holland into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Victor Snyders into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Gavin Ferguson into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Porcupine Ridge South Island Sauvignon Blanc is a vibrant, refreshing white wine known for its crisp acidity and expressive fruit character. Bursting with aromas of tropical fruits, citrus, and fresh-cut grass, it delivers a lively palate of passionfruit, lime, and subtle herbaceous notes. Originating from New Zealand's renowned South Island wine regions, this Sauvignon Blanc is well-balanced and zesty, making it an ideal choice for warm days and perfectly pairing with seafood, salads, and light dishes. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Shyam Misra into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Kaiti Faul into the studio to share her journey and the special stories that have shaped her path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Colin Mandell into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! make title Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Jack Abrahams into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook

The bottle in your image is Kleine Zalze Vineyard Selection Sauvignon Blanc, a premium South African white wine produced in Stellenbosch, one of the country's most respected wine regions. This wine is known for its vibrant and refreshing profile, typically offering intense aromas of gooseberries, guava, and blackcurrant, with subtle grassy undertones. On the palate, it delivers a crisp, well-balanced experience with fresh acidity and a mineral structure, combining both green and tropical fruit flavours that are characteristic of Sauvignon Blanc wines. Kleine Zalze itself is a historic estate with roots dating back to the late 1600s, and today it is recognised for producing high-quality wines that balance New World fruit intensity with classic structure. This specific Sauvignon Blanc is ideal for warm, coastal settings like the North Coast, pairing perfectly with fresh seafood, salads, and light summer dishes, making it a popular choice for relaxed outdoor moments-just like the setting in your photo. Radio Life & Style on Facebook

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it's your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live on air. Today, we're excited to welcome Jack Abrahams into the studio to share his journey and the special stories that have shaped his path. If you'd like to be part of this inspiring new segment, give us a shout at info@lifeandstyle.fm and let your voice be heard! Radio Life & Style on Facebook