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Alliums are more than just big purple lollipops — though those are magnificent and need no apologies. This episode covers the full arc of the genus: from the early-season small species to the big June globes, through the alien-landed wonders of late spring and early summer, into the summer-blooming perennial types that changed how many gardeners think about late-season color. Whether or not Leslie and Marianne can do a 24/7 Allium channel based on the amount of species in this cool genus (970), they can certainly do a dive deep into the allium rabbit hole. The Allium Channel. 24/7…. hmm… bears thinking about.___________________Please hit the subscribe button so we can keep you smiling while you hit the beautiful mess [your garden] out there.Full Show Notes at The Garden Mixer Podcast's Substack____________________Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerIndulge us on TikTok @the.garden.mixerSpar with us on X @gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW
Lonwabo Maqubela of Perpetua Investment Managers unpacks the horror Spar results, even as the stock firmed on results day. PayInc's Shergeran Naidoo on the PayInc Economic Index, which declined significantly in May. Plus, Dr Roelof Botha, on the latest Altron FinTech Household Resilience Index.
In today's BizNews Daybreak: Oil spikes after the US military launched retaliatory strikes on Iran, pushing May US inflation to a three-year high of 4.2%. Meanwhile, Oracle shares dipped 6% over cloud capex fears, Bill Gates testified on Capitol Hill regarding Jeffrey Epstein, and SpaceX's historic IPO drew $250 billion in institutional demand. Locally, explosive leaked chats reveal top South African cops threatening activist Yusuf Abramjee, gun owners fight the Firearms Control Amendment bill, and Spar SA shares surprisingly rose despite obliterated profits.
BizNews editor Alec Hogg unpacks a day when geopolitics, markets and history collided. SPAR's SA operating profit collapsed 73% — yet the stock rallied on relief. Afrimat's Competition Tribunal disposal barely moved the needle. MTN laid out its Ambition 2030 strategy and the market sold the news. Then the big stories: US and Iranian forces exchanged strikes near the Strait of Hormuz, Bill Gates faced Congress over his Epstein ties, and SpaceX set a fixed IPO price of $135 — with $250bn of demand for a $75bn raise. Friday's listing could be the most consequential in a generation.
Reeza Isaacs on a tough first half, the retailer's European exit, and what fixing the group actually looks like. SAfm Market Update - Podcasts and live stream
This evening, we wrap up the day's market movements with FNB Wealth and Investments, unpack how investment decisions by the PIC led to an R88bn impact, examine opportunities in hyperscalers with Tshepo Kgadima, explore the operational reset underway at Spar, look at what the new Industrial Development Strategy means for the mining sector, and in this week's Executive Lounge, we follow the journey of Sara Winstone from Lightstone Property. SAfm Market Update - Podcasts and live stream
Today's local news and information update from Petersfield's Shine Radio. AI – it is helpful, but not for everything. Homestart Butser celebrates their volunteers. Lindford Parish Council pioneers a new bleed control cabinet at the village Spar. And let’s see what’s needed at the foodbank this week. To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 5:00am on 10 June, 2026See omnystudio.com/listener for privacy information.
Today's local news and information update from Petersfield's Shine Radio. AI – it is helpful, but not for everything. Homestart Butser celebrates their volunteers. Lindford Parish Council pioneers a new bleed control cabinet at the village Spar. And let’s see what’s needed at the foodbank this week. To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 5:00am on 10 June, 2026See omnystudio.com/listener for privacy information.
This Omni Talk Retail Fast Five segment explores SPAR Austria's decision to expand its shelf-scanning robot program and what it means for the future of retail operations. Chris Walton and Shelley Huff discuss how robotics can improve inventory visibility, reduce labor-intensive tasks, and help employees focus more on serving customers. The discussion also highlights why successful adoption among European retailers could signal broader industry momentum. ⏩ Tune in for the full episode here: https://youtu.be/3lV5GVTa-TQ #RetailRobotics #Automation #RetailTechnology #InventoryManagement #SPAR #ConnectedStore #RetailInnovation #RetailNews #OmniTalk
V 76. díle našeho Space Z Letné a Strahova František s Vašek vyzpovídali Kaspera, který je fanouškem Sparty, ačkoliv původem je z Dánska. Host se dále rozpovídal o:Jak se dostal ke SpartěJaké byly oslavy titulu s Aarhusem po 40 letechNejsilnější emoci s ACSDěkujeme za přízeň Sparťanským Novinám v sezóně 2025/26, stále se snažíme náš produkt posouvat a čeká nás spoustu zajímavých mini projektů!Nalaďte si nás i někdy příště, v pondělí ve 20:00 na našem Twitteru @spartanske
Globally, the US proposes major tariffs, and US-Iran peace talks face friction over the conflict in Lebanon. Locally, a Pretoria SPAR store faces severe tax fraud allegations, a Business Day investigation exposes rampant illicit number plate sales in Johannesburg, and an expert shares crucial tips to combat digital banking fraud. Finally, economist Mariana Mazzucato argues for purpose-driven corporate contracts.
Simon Brown unpacks a US personal savings rate of just 2.6% — one of the lowest on record — and why it matters more as a fragility gauge than a crash signal. He covers the collapsed Iran deal and its effect on oil and South African fuel prices, the SARB's prime rate hike to 10.5% and why he thinks the MPC has it wrong, and the near-10% surge in Naspers and Prosus on news that WeChat is putting AI at the centre of its app. Plus SPAR's brutal trading update, the year-to-date scoreboard with South Korea up 123%, Afrimat's Nersa win, Dell's near four-bagger, and why Simon keeps buying Clicks at two-year lows. Topics: US savings rate, Iran and oil, SARB rates, Naspers, Prosus, Tencent, SPAR, food retail, South Korea, Dell, Clicks. WorldWideMarkets is part of JustOneLap.com.
Business Day journalist Nompilo Zulu unpacks allegations of VAT fraud and accounting irregularities at Spar's Bloed Street Tops store, after a BDO due-diligence report flagged unreliable financials, alleged tax underdeclarations and stock-related concerns. Spar strongly disputes the claims, saying the matter relates to one store and follows a failed bid by businessman Amaan Sayed to rejoin the Spar network. With complaints now before regulators including the JSE, Saica and CIPC, Zulu explains what the report found, how Spar has responded, and what could come next.
"Büntetőjogi felelőssége tudatában nyilatkozott" – reagált az Állami Számvevőszék a költségvetésből hiányzó 286 milliárd ügyére Csatahajó, repülőtér és emlékérme – Trump mindenre rárakná az arcát vagy a nevét Leváltották Szentkirályi Alexandrát a fővárosi Fidesz éléről Oroszország ismét nagyszabású éjszakai légitámadást indított az ukrán városok ellen, riasztották a lengyel légierőt is Olyan rossz a magyar intézmények állapota, hogy ez most már komoly növekedési tartalék „Nem lesz felhőtlen az örömük” – Hatósági eljárás indult Orbán Viktor édesanyja és testvére tőzegcége ellen, miközben 50 milliót vettek ki belőle „Mindent kivettek az utolsó fillérig…” – Kiszivárgott Lázár János körének rekordprofitja, de Magyar Péter lecsapni készül a dohánybizniszre "Lássa, hogy kivel van dolga, ön fogja vezetni a végrehajtói visszaéléseket vizsgáló bizottságot" – parlamenti felszólalásban lepte meg Magyar Péter Toroczkait Magyar Péter: Módosítani fogjuk a szükséges módon az Alaptörvényt, nem személyre szabott jogalkotással fogunk élni Robogott a magyarországi SPAR a múlt évben Kozák Luca szerint az időeredmény fontosabb volt, mint a győzelem Kell-e félniük az Amerikába utazó szurkolóknak a labdarúgó-vb-n? Visszatér a napsütés, de egy-egy váratlan zápor még bezavarhat kedden A további adásainkat keresd a podcast.hirstart.hu oldalunkon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"Büntetőjogi felelőssége tudatában nyilatkozott" – reagált az Állami Számvevőszék a költségvetésből hiányzó 286 milliárd ügyére Csatahajó, repülőtér és emlékérme – Trump mindenre rárakná az arcát vagy a nevét Leváltották Szentkirályi Alexandrát a fővárosi Fidesz éléről Oroszország ismét nagyszabású éjszakai légitámadást indított az ukrán városok ellen, riasztották a lengyel légierőt is Olyan rossz a magyar intézmények állapota, hogy ez most már komoly növekedési tartalék „Nem lesz felhőtlen az örömük” – Hatósági eljárás indult Orbán Viktor édesanyja és testvére tőzegcége ellen, miközben 50 milliót vettek ki belőle „Mindent kivettek az utolsó fillérig…” – Kiszivárgott Lázár János körének rekordprofitja, de Magyar Péter lecsapni készül a dohánybizniszre "Lássa, hogy kivel van dolga, ön fogja vezetni a végrehajtói visszaéléseket vizsgáló bizottságot" – parlamenti felszólalásban lepte meg Magyar Péter Toroczkait Magyar Péter: Módosítani fogjuk a szükséges módon az Alaptörvényt, nem személyre szabott jogalkotással fogunk élni Robogott a magyarországi SPAR a múlt évben Kozák Luca szerint az időeredmény fontosabb volt, mint a győzelem Kell-e félniük az Amerikába utazó szurkolóknak a labdarúgó-vb-n? Visszatér a napsütés, de egy-egy váratlan zápor még bezavarhat kedden A további adásainkat keresd a podcast.hirstart.hu oldalunkon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this Mentor Moment, Bobby Kerr - former Dragon and former CEO of Insomnia Coffee - shares the strategic lessons that helped scale Insomnia from a small coffee business into a recognised national brand. Bobby breaks down why underfunding was one of his biggest early mistakes, how letting go of ego helped him choose the right brand name and structure, and why partnerships with companies like Spar, Easons, Penneys, and Meadows & Byrne became key routes to growth. This is a practical lesson in playing the long game, building multiple revenue streams, and making the kind of strategic decisions that give a business more ways to survive and scale. Listen back to the full conversation in Episode 439 of The Entrepreneur Experiment - and subscribe/follow so you don't miss the next Mentor Moment. *Our Sponsors * Nostra: https://bit.ly/nostra26 Azure: https://bit.ly/azure26 Follow The Entrepreneur Experiment: Instagram: https://www.instagram.com/entrepreneurexperiment/ TikTok: https://www.tiktok.com/@entrepreneurexperiment
Nick Kunze from Sanlam Private Wealth unpacks Dis-Chem's latest results – revenue growth, but little else to cheer – and Spar's shock update that sent the share price to multi-year lows. Grant Webster from Ninety One discusses how emerging markets have become increasingly resilient to external shocks and why investors are taking notice. Jonty Sacks from Jaltech explains what happens when a Section 12J investment reaches its mandatory five-year maturity – and the key tax considerations investors need to understand.
HACK YOUR POTS: SMART PLANTS. PERFECT PLACEMENTIt's prime container gardening season, and everywhere gardeners are spending more than they should to achieve the dream of pots that stop people in their tracks and make their neighbors slightly jealous. But as anyone who has watched a lovingly assembled pot turn into a crispy disappointment knows — it's not quite as simple as thriller, spiller, filler. (Those words. So useful. So annoying.) Today on The Garden Mixer, Leslie and Marianne are getting into the real business of containers: placement, proportion, pairing, and the hacks that professional container gardeners actually use — the ones they learned the hard way, so you don't have to. There will be opinions about sweet potato vine. There will be strong feelings about saucers. And somewhere in there, a 95-year-old gardener named Donna is going to redefine your potting vocabulary. If Leslie can remember what she said. Grab your trowel. And maybe a dark and stormy.___________________Please hit the subscribe button so we can keep you smiling while you hit the beautiful mess [your garden] out there.Full Show Notes at The Garden Mixer Podcast's Substack____________________Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerIndulge us on TikTok @the.garden.mixerSpar with us on X @gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW
Frigear er FDMs podcast om biler og livet som bilist. Vært: Karsten Meyland Lemche, testkører og Yasser Abaiji, teknisk konsulent i FDMs rådgivning --- Vil du være medlem af FDM, så kan du finde vores aktuelle tilbud her: https://fdm.dk/bliv-medlem --- 00:35 Nyhed: Fusk med online vignetter til Østrig. 03:30 Nyhed: Sådan sparer du 1.000 kr. på elbilsferien sydpå! 10:15 Nyhed: Korte nyheder med bl.a. Citroën 2CV, Nissan Leaf, Mercedes-AMG og den nye elektriske Ferrari. Dertil lidt nyt om infrastrukturen samt billigere færgebilletter i sommerferien. 31:55 Nyhed: 3 kulørte historier fra Politiets døgnrapporter. 36:35 Nyhed: Første tur i den endelige udgave af Cupra Raval. 45:05 Nyhed: Tilbagekaldelse på Peugeot 208 – hornet er ikke kraftigt nok! 48:15 Ugens bil: Prøvekørsel af Volvo EX-60. 56:55 Lytterspørgsmål: Martin overvejer en elbil, men er bekymret for, om der er strøm nok til, at danskere kan få ladere hjemme, og om det bliver begrænset, hvor mange lynladere der bliver sat op. Har du et lytterspørgsmål, et hot take eller en kommentar, er du velkommen til at skrive til os på podcast@fdm.dk Links til artiklerne vi taler om i denne uges podcast: --- https://fdm.dk/nyheder/nyt-om-trafik-og-biler/pas-paa-bilister-foeler-sig-snydt-af-onlinetjeneste --- https://fdm.dk/nyheder/nyt-om-trafik-og-biler/spar-over-1000-kr-paa-elbilferien-sydpaa --- https://fdm.dk/nyheder/nyt-om-trafik-og-biler/update-korte-og-hurtige-nyheder-om-biler-og-trafik-i-2026 --- https://fdm.dk/nyheder/nyt-om-trafik-og-biler/politiets-doegnrapporter-store-og-smaa-forseelser-i-trafikken --- https://fdm.dk/tests/proevekoersel/cupra-raval-vild-vogn-med-billig-plastik --- https://fdm.dk/nyheder/nyt-om-trafik-og-biler/fdm-oversigt-tilbagekaldelser-serviceaktioner-og-fejl-paa-biler --- https://fdm.dk/tests/proevekoersel/foerste-svenske-elbil-byder-paa-hjemlig-hygge
Jak probíhala komunikace mezi zástupci ACS a Prahy 4? Jak bude vyřešena infrastruktura přístupu ke stadionu? A jaký signál dává projekt ženskému sportu v Praze? Na to bude dnes odpovídat Ondřej Kubín, starosta městské části Praha 4. Moderovat bude Michal Koliandr.Pro více sparťanského obsahu sleduj Sparťanské Noviny na všech sociálních sítích a platformách!Sponzorem podcastu byla sázková kancelář Betano.18+ | Ministerstvo financí varuje: Účastí na hazardní hře může vzniknout závislost.
Welcome to Omni Talk's Retail Daily Minute, sponsored by Duvo and Mirakl.In today's Retail Daily Minute, Omni Talk's Chris Walton discusses:Google launches its Universal Cart, a cross-retailer shopping tool that lets consumers add items from Search, Gemini, YouTube, and Gmail into a single cart.Lidl US names Alan Barry as its next CEO, effective July.SPAR Austria expands its Simbe Tally inventory robot trial to six EUROSPAR and INTERSPAR stores.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights.
Spar bestimmt künftigen Vorstandschef, Uber plant Übernahme von Delivery Hero und: Melitta investiert in den Standort Bremen.
V 75. díle našeho Space Z Letné a Strahova František, Vašek a Filip Horký zhodnotili nadstavbový anglický týden, ve kterém jsme na Letné Hradec KrálovéČlenové redakce Sparťanských Novin a host dále debatovali o:Co čekat od léta?Spekulacích okolo SpartySestupu béčka do třetí ligyDěkujeme za přízeň Sparťanským Novinám v sezóně 2025/26, stále se snažíme náš produkt posouvat a čeká nás spoustu zajímavých mini projektů!Nalaďte si nás i příště, opět tradičněji v pondělí ve 20:00 na našem Twitteru @spartanske a to po posledním kole letošní sezóny.
2024 Hurler of the Year Shane O'Donnell says the Clare squad are relishing the opportunity to qualify for another Munster Senior Hurling Final. Clare travel to Supervalu Pairc Ui Chaoimh on Sunday knowing a win of four points or more will guarantee a place in the final. Should Tipperary defeat Limerick in the Gaelic Grounds, that would mean a positive result of any kind would see The Banner into the decider. The Éire Óg clubman says their wide margin win over The Premier was crucial in their bid for provincial success. Throw in on Sunday is at 4pm with commentary on Clare FM thanks to Matt Waters Clare Fruit and Veg; and Healy's Spar and Off License, Turnpike Ennis
ESC-Frust, Spar-Schock & die Legacy des SommerhausesMaurice ist zurück aus den USA – im Gepäck hat er nicht nur einen fetten Jetlag, sondern auch spannende Beobachtungen vom ESC-Public-Viewing in Washington. Warum verlassen Amerikaner vor dem Voting die Location und wieso spürt man beim Eurovision Song Contest mittlerweile den harten Sparkurs der EBU? Julia teilt passend dazu ihre skurrile Konzert-Erfahrung mit Olivia Dean und bricht eine Lanze für das Ende von künstlichen Zugaben.Außerdem blickt die Medienrunde auf die heißesten Personalien und Strategie-Wechsel der Branche:Großer Meilenstein für Talk?Now!: Der erste deutsche Talk-TV-Sender landet im Entertainment-Programm der Deutschen Bahn. Wie kam der Deal zustande und was bedeutet das für die Zukunft von Videopodcasts?ProSiebenSat.1 im Strategie-Check: Der neue CEO Marco Giordani bricht im Handelsblatt-Interview sein Schweigen. Warum Joyn plötzlich nicht mehr die oberste Priorität ist und wie der Konzern 130 Millionen Euro einsparen will.MDR-Sparkurs trifft die Region: Düstere Tage in Leipzig – warum beim Mittagsmagazin und sogar bei ostdeutschen Krimis wie Tatort und Polizeiruf der Rotstift radikal angesetzt wird.Personal-Karussell & Reality-Frust: Alles zum Moderations-Wechsel bei Ninja Warrior Germany mit Wolf Fuss und Anna Fleischhauer, Tom Kaulitz als WM-Experte bei Magenta TV und warum der neue Cast vom Sommerhaus der Stars 2026 für Enttäuschung sorgt.Am Ende wird es emotional: Die beiden reagieren auf die Verleihung des Deutschen Podcast Preises. Warum große Medienhäuser die Independent-Szene verdrängen und wieso die Community von „In kleiner Runde“ der einzig wahre Award ist, erfahrt ihr in dieser Episode!Jetzt reinhören, abonnieren und euren Kommentar bei Spotify dalassen!
Send us Fan MailWe talk with WBA Champ Jasmine “The Animal” Artiga about building a world champion mindset from a late start, then turning Tampa pride into fuel for unification. We get honest about sparring, weight advantages, boxing business, and the family bond that keeps her grounded and dangerous.THE SPAR-INN ON YOUTUBE
V 74. díle našeho Space Z Letné a Strahova František a Vašek zhodnotili nadstavbový anglický týden, ve kterém jsme na Letné hostili Viktorii Plzeň a jeli do Liberce.Členové redakce Sparťanských Novin dále debatovali o:Rezervním týmuCo čekat od Hradce?Co s končícími smlouvami?Nyní máme jistotu druhého místa, bez šance na titul. Zápasy, ve kterých to bylo jen o nás pominuly. Za druhé místo si můžeme pouze sami, další neúspěšná sparťanská sezóna. Děkujeme za přízeň Sparťanským Novinám v sezóně 2025/26, stále se snažíme náš produkt posouvat a čeká nás spoustu zajímavých mini projektů!Nalaďte si nás i příště, opět tradičněji v pondělí ve 20:00 na našem Twitteru @spartanske a to po posledním kole letošní sezóny.
HIGH IMPACT, LOW EFFORT FLOWERS THAT DO THE WORK FOR YOU When the growing season is moving at breakneck speed, an easy win in the form of copious, gorgeous, hey-I-forgot-about-THOSE! flowers is not only cherished, but longed for. Even gardeners who insist on making things more difficult for themselves (ahem…Marianne?) can enjoy the guilty pleasure of high impact, low effort blooms that do a disproportional amount of the work, and make you look like you know what you're doing. In this week's episode of The Garden Mixer, Leslie and Marianne share some of their favorite flower-power plants, and confess that sometimes, their best laid plans are made better by plants who showed up, grabbed a drink, and quietly got on with the business of being beautiful.___________________Please hit the subscribe button so we can keep you smiling while you hit the beautiful mess [your garden] out there.Full Show Notes at The Garden Mixer Podcast's Substack____________________Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerIndulge us on TikTok @the.garden.mixerSpar with us on X @gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW
Frank Churchill is not coming to Highbury. After all of Mr. Weston's excitement about his son's visit, Frank ended up postponing his plans. While Emma is too distracted to be too disappointed, when Mr. Knightley expresses critical opinion, she still feels compelled to defend Mr. Churchill. The resulting debate between the two is illustrative of both of their characters, and it's a perfect vignette of Austen's comfortable, familiar banter. This week's Friday Favorites will help you relax as you end your day and fall into a night of warm and gentle sleep.-----Welcome to the Jane Austen Bedtime Stories podcast! Each episode is a section of a classic Jane Austen novel, read in soothing tones and set to calming music to help you fall asleep.With everything that is going on in the world, we find comfort in the familiar. For so many of us, Jane Austen's works are like a warm hug. So snuggle up under the covers and let the comforting words of Jane Austen lull you into sleep.-----Show your appreciation for the pod! Support the podcast: http://bedtimestoriespodcast.net/support -----Follow us on Instagram: https://www.instagram.com/janeaustenbedtimepod/-----Music ["Reverie"] by Scott Buckley - released under CC-BY 4.0. – www.scottbuckley.com.au
My Conversation with Andrew begins at 27 mins Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soulsv Andrew Spar is president of the Florida Education Association, the state's largest association of professional employees. Spar was born and raised in the suburbs of New York City, attending public schools. A violinist since age 6, he earned his bachelor's degree in music education from Ohio State University, graduating in 1994. That same year, he went to Daytona Beach to teach at Turie T. Small Elementary School, where more than 90 percent of the students lived in poverty. The music teacher soon found his voice as an advocate and has worked ever since on behalf of public school students, schools, teachers and education staff professionals. "I could not read when I was in first grade," Spar recalls. "I struggled in school. But the educators in my life were empowered to make my success a priority, and that's just what they did. I want the same world for my family and for all of Florida's children." At Turie T. Small, Spar served as school-improvement chair for two years and as a union steward for seven years. He would go on to become president of his local union in May 2003 and led Volusia United Educators until he was elected FEA vice president in 2018. In September 2020, he was named FEA president after the previous president, Fedrick C. Ingram, was elected secretary-treasurer of the American Federation of Teachers. During his 15 years leading the Volusia union, Spar negotiated 14 contracts, handled numerous grievances and arbitrations, and spent many long hours advocating for members and working families. In 2017, he led the merger of the Volusia Teachers Organization and the Volusia Educational Support Association to create Volusia United Educators. The new union has nearly 3,800 members and represents more than 6,000 teachers, paraprofessionals and office specialists in Volusia County Schools. Throughout his career, Spar has served on committees and task forces for the AFT. At FEA, he spent eight years on the executive cabinet. He also has served on the executive board of the Florida AFL-CIO and was secretary-treasurer of the organization from January 2016 until September 2020. Spar's wife, Vernell, is also a public school music teacher. The Spars have two daughters; both girls attend public schools. On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll Buy Ava's Art Subscribe to Piano Tuner Paul Paul Wesley on Substack Listen to Barry and Abigail Hummel Podcast Listen to Matty C Podcast and Substack Follow and Support Pete Coe Hire DJ Monzyk to build your website or help you with Marketing
I dagens podcast starter vi med torsdags-horoskoperne.Vi taler også om film og tv-udsendelser, der har rørt os så meget, at tårerne trillede.Hvilken film eller serie har du sidst grædt til?Og så skal vi omkring boligmarkedet, hvor der stadig er godt gang i de yngste boligejere.Hvis du købte bolig som ung – hvorfor gjorde du det egentlig?Var det følelsen af frihed, ønsket om noget eget, en investering eller bare det helt rigtige tidspunkt?
A war reckoning and a defense secretary turning partisan when confronted for answers on Capitol Hill. Plus, a Trump foe turns himself in. Do Americans approve of the latest stop on the president's retribution tour? Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Innovations in Clinical Implementation, recorded live at LongevityFest 2025, hosts Laurie Hofmann and Dr. Lexi Gonzales explore one of the most pressing challenges in metabolic and weight care: how to support meaningful weight loss without compromising lean muscle mass. They are joined by Dr. Myles Spar, a double board-certified physician specializing in integrative internal medicine, and Dr. Edward Walker, researcher at New Zealand's Plant and Food Research and lead scientist behind Amarasate, the bitter hops extract at the center of Calocurb's appetite control formula. Together, they discuss how triple satiety hormone activation may offer practitioners a valuable tool for supporting metabolic health, preserving muscle, and improving continuity of care before, during, and after GLP-1 therapy. The conversation also covers body composition monitoring, dosing considerations, endogenous GLP-1 support, and how Calocurb Clinical may fit into more comprehensive, lifestyle-forward care models. For access to episode resources, click HERE.
Zbrojovka se šest kol do konce stala mistrem Chance Národní Ligy a my jsme si pozvali jejího kapitána Stanislava Hofmanna! Probereme si oslavy, změny v kádru i možný rekord soutěže, který může Zbrojovka překonat.Dalším velkým tématem dnešního dílu je také Artis, kde se nabízí srovnání se Zbrojovkou, a proč to v jednom brněnském klubu vyšlo mnohem lépe než tomu druhému. Rozebereme si také zbylé zápasy víkendového kola. Vlašim vyhrává v Chrudimi a zůstává jedním z nejlepších týmů celého jara. Kroměříž po výborném výkonu nechala všechny body na jihu Čech a Sparťanské problémy zůstávají.
Three new defibrillators have been rolled out in South-East Clare. The new appliances have been installed at Spar in Ardnarcusha, the Church in Shannon Banks and Applegreen in Westbury. Community First Responder training is expected to ger underway in the near future. Shannonbanks Sinn Féin Councillor James Ryan says it's a huge boost for the region.
In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection help his anxiety, but often defaults to avoidance and self-criticism instead. Eric introduces his SPAR framework: Specificity, Prompt, Alignment, and Resilience, to help Tommy create actionable plans and overcome mental hurdles. They also explore self-compassion as a tool for breaking the cycle of guilt and inaction, emphasizing that lasting change requires both structure and kindness toward oneself. Exciting News!!! My new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available! Key Takeaways: Discussion of the challenges in following through on positive behaviors like exercise and social connection. Exploration of internal struggles, including a harsh inner critic and feelings of shame and inadequacy. Importance of creating specific, actionable plans to bridge the gap between knowledge and action. Introduction of the SPAR method: Specificity, Prompt, Alignment, and Resilience. Examination of the cycle of avoidance and guilt related to anxiety. Strategies for setting clear intentions and reducing ambiguity in daily plans. Emphasis on the role of momentum in managing anxiety and maintaining positive behaviors. Techniques for reframing negative self-talk and treating oneself with kindness. Encouragement to focus on small successes and build a supportive environment for change. For full show notes: click here! If you enjoyed this special episode, check out these other episodes: How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick How to Create Elastic Habits that Adapt to Your Day with Stephen Guise By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. Rocket Money Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/feed. Pebl – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at hipebl.ai Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Learn more about your ad choices. Visit megaphone.fm/adchoices
Leslie and Marianne have ground to cover today. And possibly, so do you. Spring hits, everything wakes up and suddenly your garden looks like it's got a bad case of bedhead. Bare spots and awkward tendrils abound. What can pull everything together and literally connect the dots? Our suggestion is a strategic toupee in the form of a good ground cover that also protects the soil, cools the roots, & pampers the wildlife.But which ones? Some ground covers don't just fill in, they take over. And what makes a ground cover anyway? It's time to expand our definition beyond the ubiquitous three-inch mondo grass.Ground covers. The ones that behave, the ones that absolutely do not, and how to tell the difference before you plant yourself into a corner. And what do eighties big hair and cheesecake pans have to do with gardening anyway? Today on the Garden Mixer.___________________Please hit the subscribe button so we can keep you smiling while you hit the beautiful mess [your garden] out there.Full Show Notes at The Garden Mixer Podcast's Substack____________________Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerIndulge us on TikTok @the.garden.mixerSpar with us on X @gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW
South African consumer stocks have been hammered. In Episode 673 of WorldWideMarkets, Simon Brown works through the JSE's food and clothing retailers — Shoprite, Boxer, Pick n Pay, SPAR, Pepkor, Foschini Group, Mr. Price, Lewis, and Woolworths — asking where genuine value has emerged and where cheap simply means broken. He also sets the macro scene with Trump's Wednesday deadline on Iran peace talks and what a Straits of Hormuz transit fee would mean for oil prices and inflation. Stock by stock: valuations, analyst targets, dividend yields, and Simon's honest take on what he holds and why. Topics covered: JSE retail sector, food retailers, clothing retailers, Iran oil risk, consumer inflation, SA discretionary spending. WorldWideMarkets is part of JustOneLap.com.
Send us Fan MailA long layoff usually means an easy comeback. Alex “El Toro” Vargas went the other way and signed up for an undefeated Ryan O'Rourke under the brightest lights possible: Madison Square Garden on ESPN and ESPN+. We talk with Alex about what it takes to return when the stakes are real, the tickets are moving, and every round can change your career trajectory.THE SPAR-INN ON YOUTUBE
Just when you thought winter would never end, spring comes and clobbers you with seeds, weeds, and a list that just won't quit. Cue the panic. There is a TON to do — so how do we prioritize what's important, what's inconvenient, and what's seriously not getting touched for a couple months? Leslie and Marianne thought that the best person to tell them was friend and Founding Mixer Erin Schanen, The Impatient Gardener. With her down-to-earth Wisconsin wisdom and general smart-assery, she'll get us all in good shape — or at least slap us around a little over a cocktail. Today on The Garden Mixer.___________________Hit the subscribe button so we can keep you smiling while you hit the mess [your garden] out there.Full Show Notes at The Garden Mixer Podcast's Substack____________________Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerIndulge us on TikTok @the.garden.mixerSpar with us on X @gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW
Vinenen i afsnittet er skænket af Vinova https://vinova.dk/ Smagekasse med de tre vine fra afsnittet https://vinova.dk/vin/temakasse-2/ Spar 20% på alle vinene fra Domaine de Terrebrune til og med d. 11. april 2026. Følg linket her https://vinova.dk/shop/?vin-producent=domaine-de-terrebrune ……………. I dagens afsnit skal det handle om Bandol i Provence og tre vine fra huset Domaine de Terrebrune. Vi smager en seriøs rosé og to røde med ret forskellige udtryk. Det bliver selvfølgelig en gennemgang af Bandols historie og særegenhed også de helt særlige regler, der gælder for rødvinene i området. Og hvad gjorde Bandol med deres rødvinsstil, da mange vine i verden i slut 90'erne blev "Robert Parker-ificeret". Men hvad sker der hvis man bryder reglerne fordi man som vinmager ? Det smager vi os frem til. Hvad sker der med mourvèdre i disse år og er den "nye" stil nået til Bandol og hvad er potentialet? Hvordan er det nu mourvèdre smager, hvad er dens historie og ry om rygte? Til slut svarer vi på et spørgsmål angående hoveddruer og hjælpedruer og vine lavet med overvægt af "hjælpedruer". Kort over Bandol / Provence: https://media.winefolly.com/Provence-Wine-Map-WineFolly.jpg Vi smager på 1) Rosé, Domaine de Terrebrune, Bandol, 2023 https://vinova.dk/vin/domaine-de-terrebrune-bandol-rose-2023/ 2) Terreblonde, Mourvèdre, Cinsaut og Grenache, Domaine de Terrebrune, 2024 https://vinova.dk/vin/domaine-de-terrebrune-terreblonde-rouge-2024/ 3) Bandol, Mourvèdre, Cinsaut og Grenache, Domaine de Terrebrune, 2020 https://vinova.dk/vin/domaine-de-terrebrune-bandol-rouge-2020/ Der blev i afsnittet lånt klip fra DR's podcast-serie Sommeren 21´. ..................... Køb vores nyeste bog "Bobler for begyndere og øvede" her: https://www.saxo.com/dk/bobler-for-begyndere_bog_9788773396568 Eller vores bog om vin her: https://www.saxo.com/dk/vin-for-begyndere_bog_9788773391303 Støt Vin for begyndere podcast her https://vinforbegyndere.10er.app/ Besøg os på Facebook og Instagram, hvor man kan se billeder af vinene og få tips til vin og mad sammensætning. https://www.facebook.com/vinforbegyndere https://www.instagram.com/vinforbegyndere Web: https://www.radioteket.dk/ Kontakt: radioteket@radioteket.dk Musik: Jonas Landin Lyt vores bog som lydbog her: Køb den her https://www.saxo.com/dk/vin-for-begyndere-og-oevede_lydbog_9788773397374
In this special episode, Eric Zimmer is interviewed by Sahil Bloom, as they discuss Eric's new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Their conversation explores how small, consistent actions, not dramatic moments, lead to lasting transformation. Eric shares personal stories of addiction and recovery, discusses the complexity of motivation, and introduces practical frameworks like the SPAR method. They emphasize self-compassion, resilience, and the importance of aligning actions with values, while critiquing the pressure to be extraordinary. The episode offers actionable strategies and thoughtful insights for building positive habits and embracing change with kindness. Exciting News!!! My new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life, is out now! Key Takeaways: Behavior change and its complexities The role of motivation and willpower in personal transformation The significance of small, consistent actions leading to meaningful change The distinction between values and desires in decision-making The importance of self-compassion in the process of change Practical frameworks for behavior change, including the SPA method The impact of social media and comparison culture on self-perception Strategies for visualizing consequences to aid in decision-making The concept of “still points” for cultivating new habits of thought The balance between striving for improvement and practicing acceptance in life For full show notes: click here! If you enjoyed this conversation with Eric Zimmer and Sahil Bloom, check out these other episodes: Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom Why Willpower Isn't Enough: The Tiny Habits Method Explained with Dr. BJ Fogg By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. Pebl – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at hipebl.ai Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Alma is on a mission to simplify access to high-quality, affordable mental health care. Visit helloalma.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode, Eric coaches a listener named Birgit as she rebuilds her daily routine after a long-term illness and her children leaving home. Together, they explore practical strategies for habit formation, focusing on starting with a consistent healthy habits. Using frameworks like SPAR and RENEW, they discuss breaking habits into small steps, planning ahead, and responding compassionately to setbacks. The conversation highlights the importance of structure, self-kindness, and progress over perfection, offering listeners actionable advice for building sustainable routines during life transitions. Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Rebuilding life after a long-term illness and navigating changes in daily structure. Establishing a consistent morning routine, focusing on a healthy breakfast habit. The importance of specificity and simplicity in habit formation. Strategies for reducing decision fatigue and avoiding procrastination. The SPA framework: Specificity, Prompts, Alignment, and Resilience for habit building. The RENEW framework for resetting habits after setbacks: Recognize, Embrace your Why, Neutralize emotional drama, Extract the lesson, and Walk forward. The role of self-compassion and positive self-talk in maintaining habits. The significance of small, manageable actions to overcome resistance. The impact of environmental setup on habit formation and behavior. Emphasizing progress over perfection in the journey of habit change. For full show notes: click here! If you enjoyed this episode, check out these other episodes: Why Willpower Isn't Enough: The Tiny Habits Method Explained with Dr. BJ Fogg How to Create Elastic Habits that Adapt to Your Day with Stephen Guise By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. Pebl – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at hipebl.ai Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Alma is on a mission to simplify access to high-quality, affordable mental health care. Visit helloalma.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick Wilson responds to Anthony Lima's comments from the Ken Carman Show with Anthony Lima over what defines a successful postseason for the Cleveland Cavaliers. Nick and Jonathan Peterlin analyze Max Strus's leadership style and compare the pressure of NBA ring culture against the intensity of the NHL and NFL playoffs. 01:00 - Atkinson Challenges Cavs Defense 05:54 - Cavs Playoff Expectations Debate 10:12 - Ranking Professional Playoff Intensity 12:04 - Defining Cavs Season Success
This is a repackaged repeat: an old episode of Happy Times and Places with a new intro and outro to reflect the discovery of this episode ...an episode which was lost when this edition was recorded. Hopefully this re-release will whet your appetite for the imminent release of Devils' Planet for the first time since 1965. The Daleks continue with their planning whilst the Doctor and co master the controls of the Spar spaceship - only to be propelled towards a penal planet. There's lots of theorising about the pictures we couldn't see when this episode was lost - and soon we'll be able to see if your host, Toby Hadoke, was right, and if the memories of original viewer Ian McLachlan match what actually happened. Sadly, Ian will not be able to join in when Devil's Planet when it hits inlayer on easter weekend, as he sadly passed away shortly after recoding this episode. Fare forward Ian x #doctorwho #doctorwhoreaction #doctorwhocommentary #doctorwhocomedian #tobyhadoke #doctorwhofacts #positivedoctorwho #classicdoctorwho Please support these podcasts on Patreon, where you will get advance releases, exclusive content (including a patron-only podcast - Far Too Much Information), regular AMAs and more. Tiers start from as little as £3 per month: patreon.com/tobyhadoke Or there is Ko-fi for the occasional donation with no commitments: ko-fi.com/tobyhadoke Follow Toby on Twitter: @tobyhadoke And these podcasts: @HadokePodcasts And his comedy club: @xsmalarkey www.tobyhadoke.com for news, blog, mailing list and more.
Patreon update about the state of the pod.In anticipation of a Bridge gathering, the SUITS agents have to quell a sobbing Josepha and deal with an unwanted Graham Whittlesby. Spar bottles it all up; Vellum does an enemy a favor; Nat goes back to cub scouts.Ila Alexei is Agent Kaolin VellumEssay Mnktl is Agent Merim FelsparJordan Quiverns is our GMSubscribe to our Patreon for bonus episodes, maps, and short fiction set in the world of our podcast! Talk to the cast and other fans on our Discord!The People, Places, and Things of Three of Hearts!Follow us on Tumblr!Our music was provided by Louie Zong.
Absolute certainties make Marianne's Spidey senses start to tingle; Leslie simply ignores absolutes and does her own thing. Which means Leslie would have been much more fun in high school. But where do they come down on the native/non-native debate? Bouncing off a recent article in GardenRant, where Marianne laid out the development of a powerful movement in US horticulture, the girls dig into the tension -- and once or twice, into each other.In an industry where plants are happily termed ‘good' and ‘bad', invasive plants have now been joined in purgatory by the new baddie term of ‘emerging invasives', and not a little zealotry informs policy decisions that affect what we can buy, grow, work with, and write about, can we afford to ignore the issue? Have some thoughts? We would love to hear them AND read them on air in a future episode. Send them to comments@thegardenmixer.com or drop them in The Garden Mixer Chat on Substack with other Mixers from around the country.___________________Hit the subscribe button so we can keep you smiling while you hit the mess [your garden] out there.Full Show Notes at The Garden Mixer Podcast's Substack____________________Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerIndulge us on TikTok @the.garden.mixerSpar with us on X @gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW
This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) Using boxing as an analogy, Frank Agin share how you can use simple, closed ended questions to help move small talk along. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com. #networking #business #innovation #entrepreneurship #networkingrx
David French and Sarah Isgur break down new polling showing historic lows in trust for the Supreme Court, debate whether a public disagreement between Justices Brett Kavanaugh and Ketanji Brown Jackson helps or hurts the institution, and dive into oral arguments on property seizures and witness testimony rights. Show Notes–Hometown Program last call–Supreme Court polling and public trust–Justices Jackson and Kavanaugh clash–Trump vs. Supreme Court–Takings Case: property seizure over $2,000 debt–Appellate moments: Lisa Blatt and more Order Sarah's book here. Advisory Opinions is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of our articles, members-only newsletters, and bonus podcast episodes—click here. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's that time of year when we put blade to wood and help our shrubs and trees to become the best versions of themselves. Pruning is a big job and many gardeners are right in the middle of it by the beginning of March. Some of us are excited by the challenge. Others are dreading the many decisions still in front of them. Leslie and Marianne aim to channel that excitement, alleviate any anxiety, and set you loose on another pruning season. It's not rocket science. It's not even weird science. It's working boldly and courageously — throwing in a little curiosity, and having fun. They'll tell you why, how, and with what. And they're definitely going to need the Dixter bell. Today, on The Garden Mixer.___________________Be sure to hit the subscribe button so we can keep you smiling while you hit the mess [your garden] out there.Full Show Notes at The Garden Mixer Podcast's Substack____________________Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerIndulge us on TikTok @the.garden.mixerSpar with us on X @gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW