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Garden Basics with Farmer Fred
397 Garden Lessons Learned (the hard way)

Garden Basics with Farmer Fred

Play Episode Listen Later Jun 20, 2025 34:14 Transcription Available


Master gardeners share lessons from their mistakes, covering topics like thinning fruit, plant spacing, and pest management, highlighting gardening as a continuous learning experience filled with humor and growth.Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at Buzzsprout.  Now on YouTube (audio) Pictured: crowded fruit on a donut peach treeLinks:“Beyond the Garden Basics” Newsletter  This week's edition: “Gardening and Gratitude”.  By becoming a paid subscriber, you're helping support the newsletter and this podcast. Thank You!Fair Oaks Horticulture Center“Sacramento Digs Gardening” newsletterAll About Farmer Fred: GardenBasics.net“Beyond the Garden Basics” NewsletterFarmer Fred website: http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

Sinner's Crossroads with Kevin Nutt | WFMU

Silver Quintette - "Sinner's Crossroads" [0:00:00] Marion Williams - "Packing Up" - Packin' Up: The Best of Marion Williams [Newport Folk Festival (1957). Tracks selected by and album produced by Anthony Heilbut.] [0:01:10] Music behind DJ: [Interview and comments by Anthony Heilbut. https://anthonyheilbut.com/] [0:04:10] Marion Williams - "Cool Down Yonder" - Born to Sing the Gospel [Produced by Anthony Heilbut.] [0:11:04] Marion Williams - "Trouble So Hard" - Through Many Dangers [Album produced by Anthony Heilbut. Second stanza lyrics by Anthony Heilbut.] [0:14:58] Music behind DJ: [continued, interview Anthony Heilbut. Pictured at right: R.H Harris and Anthony Heilbut] [0:15:28] Dixie Hummingbirds - "Hide Me In Thy Bosom" - Precious Lord: New Recordings of the Great Gospel Songs of Thomas A. Dorsey [Album produced by Anthony Heilbut.] [0:22:50] R.H. Harris - "Never Turn Back" - R.H. Harris and the Masonic Quintet: The Father of Them All [Album produced by Anthony Heilbut.] [0:24:53] R.H. Harris & Leroy Taylor - "He Never Left Me Alone" - R.H. Harris and the Masonic Quintet: The Father of Them All [Produced by Anthony Heilbut. Also, brilliant arrangement by Mr. Heilbut.] [0:28:16] Music behind DJ: [continued, interview with Anthony Heilbut.] [0:32:30] Robert Anderson - "Sweeter as the Days Go By" - The Great Gospel Men: 27 Classic Performances by the Greatest Gospel Men [Compiled and produced by Anthony Heilbut.] [0:36:35] Robert Anderson - "If Jesus Had To Pray" - The Great Gospel Men: 27 Classic Performances by the Greatest Gospel Men [Compiled and produced by Anthony Heilbut.] [0:39:06] Music behind DJ: [Continued, interview with Anthony Heilbut.] [0:40:31] Music behind DJ: Norsalus McKissick with the Roberta Martin Singers - "Old Ship of Zion" - The Great Gospel Men: 27 Classic Performances by the Greatest Gospel Men [0:51:22] Set: https://www.wfmu.org/playlists/shows/153267

CHINA RISING
Now I know why I have been hypothyroid since a child. The US government saturated the country with nuclear radiation. I was at ground zero and they kept it secret for decades. Radio Sinoland 250614

CHINA RISING

Play Episode Listen Later Jun 13, 2025 7:14


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: an outtake of Lon Chaney in the the classic 1925 silent movie, Phantom of the Opera. It heads my chapter in China... The post Now I know why I have been hypothyroid since a child. The US government saturated the country with nuclear radiation. I was at ground zero and they kept it secret for decades. Radio Sinoland 250614 appeared first on CHINA RISING RADIO SINOLAND.

CHINA RISING
Garland Nixon hosts Jeff J. Brown to discuss Uncle Slaughter’s announced plans for WWIII with China by 2027. I suggest buying iodine radiation tablets. Radio Sinoland 250612

CHINA RISING

Play Episode Listen Later Jun 12, 2025 62:44


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Garland Nixon on the left and yours truly on the right. Sixteen years on the streets, living and working with the people... The post Garland Nixon hosts Jeff J. Brown to discuss Uncle Slaughter's announced plans for WWIII with China by 2027. I suggest buying iodine radiation tablets. Radio Sinoland 250612 appeared first on CHINA RISING RADIO SINOLAND.

CHINA RISING
Bruce Lerro and Jeff J. Brown have a wonderfully informative Q&A together that you do not want to miss! Radio Sinoland 250606

CHINA RISING

Play Episode Listen Later Jun 6, 2025 45:28


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Bruce Lerro on the left and yours truly on the right. Sixteen years on the streets, living and working with the people... The post Bruce Lerro and Jeff J. Brown have a wonderfully informative Q&A together that you do not want to miss! Radio Sinoland 250606 appeared first on CHINA RISING RADIO SINOLAND.

EV News Daily - Electric Car Podcast
Peugeot Revives GTi For Electric Era, Volvo XC70 PHEV Pictured and Ola Debuts Its Roadster Electric Motorcycle | 28 May 2025

EV News Daily - Electric Car Podcast

Play Episode Listen Later May 28, 2025 24:36


Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart PEUGEOT E-208 GTI ARRIVES JUNE 13 https://evne.ws/4kfR06U VOLVO XC70 PLUG-IN HYBRID DETAILS https://evne.ws/4mwViYW OLA ELECTRIC ROADSTER MOTORCYCLE DEBUT https://evne.ws/4kd929F EUROPEAN EV REGISTRATIONS RISE, NOW AHEAD OF DIESEL  https://evne.ws/4khFuIf BYD SPARKS CHINESE EV PRICE WAR https://evne.ws/4kaFZ6H OREGON REOPENS EV REBATE PROGRAM https://evne.ws/3Sqoao5 BATTERY SUPPLY CHAINS EMBRACE VERTICAL INTEGRATION https://evne.ws/3Z2BxOY XPENG LAUNCHES IN HUNGARY, SLOVENIA, CROATIA https://evne.ws/3HcWsJ6 PAUA SHARE FLEET CHARGING SCHEME https://evne.ws/3HbHset

Wilson County News
May is Mental Health Awareness Month

Wilson County News

Play Episode Listen Later May 27, 2025 0:48


The Floresville City Council proclaims May as Mental Health Awareness Month during the May 8 council meeting. Pictured are councilmen Mario Morones (l-r) and Marissa Ximenez; Camino Real Community Services representatives Frank Flores, Margie Vargas, and Amber Ramos with Veterans Services; Liz Silva of FTX Nutrition, Floresville Mayor Gloria Morales Cantu, Camino Real representative Doris Martinez, Councilman Jake Lamberth, Camino Real representative Stephanie Tejada, councilmen Frances Flores and Felix Cantu, and Camino Real representatives Ernesto Arenal Sr. and Ernesto Arenal Jr.Article Link

CHINA RISING
Mao Zedong was China’s most knowledgeable and biggest fan of Napoleon Bonaparte. He was deeply inspired by his many successes and learned from his mistakes. Radio Sinoland 250525

CHINA RISING

Play Episode Listen Later May 25, 2025 28:27


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Mao on the left and Napoleon on the right are two men who have much more in common than you can imagine,... The post Mao Zedong was China's most knowledgeable and biggest fan of Napoleon Bonaparte. He was deeply inspired by his many successes and learned from his mistakes. Radio Sinoland 250525 appeared first on CHINA RISING RADIO SINOLAND.

Making Media Now
How Edwin Land ("Mr. Polaroid") Pictured The Future

Making Media Now

Play Episode Listen Later May 16, 2025 45:09


Joining host Michael Azevedo on this episode is writer/director Gene Tempest. Gene's latest documentary is “Mr. Polaroid” and it will debut on PBS as part of the American Experience series on May 19. Following its broadcast premiere, the film will be available via the PBS app and on the American Experience YouTube channel. The film profiles Edwin Land, a pioneering tech disruptor and Inventor of the mid-century icon that transformed photography.   Long before the iPhone, another inventive device allowed everyone to instantly chronicle their lives — the Polaroid camera. The product, and the company's unique culture, would launch not only instant photography mania but also become the model for today's Silicon Valley tech culture.    "Mr. Polaroid" tells the little-known story of the man behind the camera, a Harvard dropout named Edwin Land. Over a half century ago, before the smartphone, Land was dreaming up “a camera that you would use as often as your pencil or your eyeglasses.” He would also come to believe his company was “on its way to lead the world — perhaps even to save it.” Hubris, technology, brilliance, and a billion photographs a year are all part of the rollicking Polaroid story.   Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey. About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

The Infatu Asian Podcast
Ep 173 part 2 - Amy Tan's InfatuAsian and Breaking the Legacy of Trauma

The Infatu Asian Podcast

Play Episode Listen Later May 13, 2025 38:42


Want some bonus Amy Tan?  Yes please! Just when I thought I was wrapping up our chat with Amy Tan, we got into a deep conversation about life and surviving trauma. I didn't plan most of this and just went wherever Amy wanted to lead the conversation. *Trigger Warning* We talk about self-harm and assault, please use listener's discretion* Pictured in this post is Amy's grandmother (on the right).  She was 37 when she died by swallowing a ball of opium. Amy published The Joy Luck Club when she was 37. Their two lives are intertwined in ways that can't be explained. It's been a few weeks, but I'm still riding the high of the conversation we had. If the podcast suddenly ended tomorrow, I feel like I would be ok with what we were able to build and accomplish. Thanks to thoughtful and generous guests like Amy Tan. But, don't worry, we have more Asian and Asian American stories to tell! Please listen to this episode on Spotify, Apple Podcasts, or wherever you get podcasts! Write to us at: ⁠infatuasianpodcast@gmail.com⁠, and please follow us on Instagram and Facebook @infatuasianpodcast  Our Theme: “Super Happy J-Pop Fun-Time” by Prismic Studios was arranged and performed by All Arms Around  Cover Art and Logo designed by Justin Chuan @w.a.h.w (We Are Half the World) #asianauthor #asianpodcast #asian #asianamerican #infatuasian #infatuasianpodcast #aapi #veryasian  #asianamericanpodcaster #representationmatters

MEFC Sermon Audio - Midland, MI
Baptism: Unity Pictured | Colossians 2:9-15

MEFC Sermon Audio - Midland, MI

Play Episode Listen Later May 13, 2025 38:23


Midland Evangelical Free Church Sermon Audio Midland, MI

CHINA RISING
Why is the West addicted to Forever-Wars? Radio Sinoland 250510

CHINA RISING

Play Episode Listen Later May 10, 2025 11:31


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Western Forever-Wars have been going on nonstop for 3,000 years. There's a reason why. Sixteen years on the streets, living and working... The post Why is the West addicted to Forever-Wars? Radio Sinoland 250510 appeared first on CHINA RISING RADIO SINOLAND.

The Senior Journal
5-10-25: OMBUDSMAN MAY 2025

The Senior Journal

Play Episode Listen Later May 10, 2025 45:36


Not law yet but if the proposed budget passes, how would the cuts affect aging Oklahomans/Americans? This is a question. We will answer this and more from two experts in their field, this Saturday at 9:05 on Freedom 96.9 FM Oklahoma's talk radio.Pictured left is Rebekah Williams; Currently Rebekah serves as an Ombudsman Systems Advocate/liaison working with state and federal law makers for the last 21 years. Pictured right on “zoom” is; Esther Houser served as the Oklahoma State Long-Term Care Ombudsman just shy of 36yrs.We NEED your voice to be heard to our Oklahoma legislators, representatives and senators.We are providing a list here: Ok Fed Delegation Field OfficesRebekah W.Rebekah Williams has established herself as a leading figure in senior advocacy over her 21-year career, focusing on improving the lives of seniors in Oklahoma. Currently Rebekah serves as an Ombudsman Systems Advocate/liaison working with state and federal law makers on bills that are in the best interest of the aging population. With a life's goal that “All People Age Well in Oklahoma.”EstherEsther served as the Oklahoma State Long-Term Care Ombudsman just shy of 36yrs. In her position she advocated for the rights of elders in long-term care facilities across Oklahoma, and legislative advocacy at both the state and national levels. She serves as President of the Oklahoma Silver-Haired Legislature Alumni Association and is active in legislative advocacy at the Oklahoma State Capitol.

CHINA RISING
Jonathan Revusky hosts Jeff J. Brown on his new podcast show, “Heresy Central”: Why are we living overseas? Radio Sinoland 250503

CHINA RISING

Play Episode Listen Later May 3, 2025 73:39


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: That's Jonathan on the left and yours truly on the right. Sixteen years on the streets, living and working with the people... The post Jonathan Revusky hosts Jeff J. Brown on his new podcast show, “Heresy Central”: Why are we living overseas? Radio Sinoland 250503 appeared first on CHINA RISING RADIO SINOLAND.

A Place of Refuge
Hebrews 10.1-18 “Pictured to Perfection”

A Place of Refuge

Play Episode Listen Later Apr 27, 2025 39:12


Send us a textThank you for joining me! I pray these message enhance your walk with the Lord.

Further. Every. Day.
#0181 Are We Repeating History? The Treaty of Paris 1783 vs Trump's Russia Ukraine Treaty and More

Further. Every. Day.

Play Episode Listen Later Apr 10, 2025 119:44


#0181 What We Can Learn From the Treaty of Paris 1783, Signal-Gate, The Loneliness Epidemic, Apologetics 102 Answering the Questioner not the Question, Nicki Knows Facts: Rasputin of the Bronx, and The Great Divorce Chapter 6 Introduction The Treaty of Paris 1783 Cut 1:The Treaty of Paris 1783 Cut 2: Pictured here are John Jay, John Adams, Benjamin Franklin, Henry Laurens, and William Temple Franklin.Although the British Contingent refused to pose so this is the unfinished portrait of the signing. This cuts in contrast to the unifying language of the document/ Cut 3 Here you have the map as drawn up by the new treaty. You can see the Brits retained Canada as well as a number of forts on the Great Lakes, more on that shortly. Cut 4 Introductory Paragraph pt 1 Listen to this language. Are these men REALLY acting as secular politicians? Politicians, yes, but Secular ones? No. Cut 5 This was a lofty goal, but as history informs us, the peace only lasted 3 decades. Cut 6 The King Relinquishes ownership of the colonies Cut 7 Boundaries Cut 8 Fishing and trade vessels will be left alone by the Brits (This was broken in the lead up to 1812.) Cut 9 Debts owed to Loyalists and Separatists will be repaid. Cut 10 Restore confiscated land and allow the Brits 12 months to leave. Cut 11 No more confiscations of land Cut 12 No more confiscations Cut 13 The Brits were to leave all forts and cities within the boundaries (They didn't and this was their foothold in 1812.) Cut 14 Peace Cut 15 Free Navigation Russo-Ukraine Treaty, Will We Learn From History? Cut 16 It looks as though Russia and Ukraine have no interest in peace: https://kyivindependent.com/ukraine-russia-have-incentive-to-prolong-war-instead-of-finalizing-bad-peace-deal-us-intelligence-assessment-finds/ Signal-Gate See Cuts 17-23 What Is An American? https://youtu.be/RPTpOOKmXs8?t=78 - 7:58 Cut 24: But what is the ideal that built America?Cut 25: But what is America at its essence? Cut 26: So America is essentially high test scores? Cut 27: By this logic, any country can be “America” I think you've missed the pointSome notes:I like Vivek, but he misses the mark due to his worldview. Americans are blessed not by hard work, not be being a great community to move into, but we are Americans because we have descended or immigrated into a nation with Godly Ideals. I like Vivek, but this Pro-Immigration/Wealth/Education over Pro-Western Christian Ideals view of America will also dilute the American Exceptionalism that we value. The Loneliness Epidemic Cut 28 https://twitter.com/i/status/1901719273799622680 What does this reflect? Selfishness, Self-Centeredness, Loss of Purpose, Loss of Community? DOGE Members Speak 0:00-5:22 https://www.youtube.com/watch?v=uX7xFkYt77k Cut 29 Cut 30 Cut 31 Cut 32 Cut 33 Cut 32 Questions for the panel: Why is this being protested? How are people going to look back on this era? How should we as Christians and Conservatives explain this? Nicki Knows Facts: Rasputin of the Bronx Cut 33 Introduction Cut 34 Picture of Ghibli Michael Malloy with his soon to be killer friends at the pub before the incident The Great Divorce Chapter 6 Closing https://kyivindependent.com/ukraine-russia-have-incentive-to-prolong-war-instead-of-finalizing-bad-peace-deal-us-intelligence-assessment-finds/

Effective Altruism Forum Podcast
“New Cause Area: Low-Hanging Fruit” by Tandena Wagner, Jackson Wagner

Effective Altruism Forum Podcast

Play Episode Listen Later Apr 2, 2025 14:00


Hi, I'm Tandena Wagner. As part of my research for EcoResillience Initiative (an EA organization searching for the best ways to preserve biodiversity into the long-term future), I've investigated several common claims that various resource limitations could be disastrous for civilization – ie, that we're approaching “peak oil”, or imminently running out of phosphorus, soil nitrogen, chromium, etc. For the most part, I've found these claims to be overblown, often thanks to systematic exaggeration caused by the poor epistemic environment of activist environmentalism. In general, Paul-Erlich-style resource limitations do not seem pressing compared to other risks to civilization. However, there's one key resource that I've become increasingly concerned about: human civilization might be running out of low-hanging fruit.This kid can't reach the fruit because he's just a baby.  But soon, this kid's problem could be the WHOLE WORLD's problem. Low-hanging fruit is essential for continued human thriving You might [...] ---Outline:(01:13) Low-hanging fruit is essential for continued human thriving(03:35) What would it mean if humanity exhausted the low-hanging fruit?(04:32) New ways of making fruit hang lower are getting harder to find(05:52) Shorter trees -- lower fruit(08:50) Low-hanging fruit has broad benefits(10:28) The Fruit is Too Damn High(13:07) A fruitful direction for future research--- First published: April 1st, 2025 Source: https://forum.effectivealtruism.org/posts/5RNHhZ2KSesrGmSto/new-cause-area-low-hanging-fruit --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.

CHINA RISING
Don Hank, an American fluent in Russian and living in Panama, tells it like it is about Ukraine, Europe, Trump and Putin. Radio Sinoland 250314

CHINA RISING

Play Episode Listen Later Mar 14, 2025 34:12


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: that's Don Hank on the left and yours truly on the right. Sixteen years on the streets, living and working with the... The post Don Hank, an American fluent in Russian and living in Panama, tells it like it is about Ukraine, Europe, Trump and Putin. Radio Sinoland 250314 appeared first on CHINA RISING RADIO SINOLAND.

CHINA RISING
Rainer Shea is 24, American, dynamic, ethically grounded and communist. We discuss his hardworking efforts, China and West Asia. Radio Sinoland 250312

CHINA RISING

Play Episode Listen Later Mar 12, 2025 45:06


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Rainer Shea on the left and yours truly on the right. Spanning the generations, 24 and 70 years old, respectively! Sixteen years... The post Rainer Shea is 24, American, dynamic, ethically grounded and communist. We discuss his hardworking efforts, China and West Asia. Radio Sinoland 250312 appeared first on CHINA RISING RADIO SINOLAND.

MID-WEST FARM REPORT - MADISON
Six Alice Candidates Embark On "Toughest Interview Process"

MID-WEST FARM REPORT - MADISON

Play Episode Listen Later Mar 10, 2025 4:25


On Friday, six candidates were introduced as finalists to become the 78th Alice in Dairyland. That also signals the final phase of service for Halei Heinzel, our current "Alice." She visits with Stephanie Hoff about the learning journey the six will experience leading up to the May finale in Crawford County. Pictured left to right: Michelle Stangler, Natalie Roe, Olivia Lulich, Halei Heinzel, Sarah Hagenow, Allison Foster, and Mikayla Flyte.See omnystudio.com/listener for privacy information.

CHINA RISING
Amir Khan, “Doctor Shakespeare” tells why everybody always gets the Old Bard wrong. “The Death of Hamlet”, his latest book is our discussion. Radio Sinoland 250310

CHINA RISING

Play Episode Listen Later Mar 10, 2025 42:00


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Amir Khan on the left, yours truly on the right. Sixteen years on the streets, living and working with the people of... The post Amir Khan, “Doctor Shakespeare” tells why everybody always gets the Old Bard wrong. “The Death of Hamlet”, his latest book is our discussion. Radio Sinoland 250310 appeared first on CHINA RISING RADIO SINOLAND.

CHINA RISING
China Writers’ Roundtable #3: Peter Man, Quan Le, Frans Vandenbosch and Jeff J. Brown on Trump, Putin, Ukraine, EU, Palestine, China-Taiwan. Video, audio, written transcript and summary.

CHINA RISING

Play Episode Listen Later Mar 6, 2025 74:06


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: clockwise from top left, Peter Man, Jeff J. Brown, Frans Vandenbosch and Quan Le hash out the global zeitgeist for you. All... The post China Writers' Roundtable #3: Peter Man, Quan Le, Frans Vandenbosch and Jeff J. Brown on Trump, Putin, Ukraine, EU, Palestine, China-Taiwan. Video, audio, written transcript and summary. appeared first on CHINA RISING RADIO SINOLAND.

CHINA RISING
Dr. T.P. Wilkinson regales us with his latest book and many other literary irons in the fire. China Rising Radio Sinoland 250302

CHINA RISING

Play Episode Listen Later Mar 2, 2025 45:43


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: T.P. Wilkinson with his new book, “Temples of the Heart”. Sixteen years on the streets, living and working with the people of... The post Dr. T.P. Wilkinson regales us with his latest book and many other literary irons in the fire. China Rising Radio Sinoland 250302 appeared first on CHINA RISING RADIO SINOLAND.

CHINA RISING
Medical care in Taiwan China: why can’t the USA and France be as good as it is here? It’s not even close! Radio Sinoland 250228

CHINA RISING

Play Episode Listen Later Feb 28, 2025 19:02


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: The reception counter at the Puli Christian Hospital, with its magnificent wall mural of the Last Supper. Sixteen years on the streets,... The post Medical care in Taiwan China: why can't the USA and France be as good as it is here? It's not even close! Radio Sinoland 250228 appeared first on CHINA RISING RADIO SINOLAND.

Wisdom Dialogues Online
It's Pictured Within | Wisdom Talk @ Fantuzzi's | Februrary 11, 2025

Wisdom Dialogues Online

Play Episode Listen Later Feb 18, 2025 79:59


Send us a textSupport the show

Dick Lee and 60's Garage Rock from California Podcast
Episode 191: 60's-70's Rock with Dickie Lee (Show 479x) (E-2.22.25) (The Great Sounds of Motown)

Dick Lee and 60's Garage Rock from California Podcast

Play Episode Listen Later Feb 16, 2025 59:29


*Pictured to the left is a great soul R&B group based out of Tulare, CA call "The Blue Satins."PLAYLIST: | 00:00 | DJ | DICKIE LEE AND THE ICEMAN | 00:28 | WHAT I'D SAY | BRYMERS | 01:13 | DO YOU THINK YOU LOVE ME | BRYMERS | 02:43 | I FEEL GOOD | JAMES BROWN | 05:37 | CAN'T HELP MYSELF | FOUR TOPS | 08:27 | MYSTANG SALLY | COMMITMENTS | 11:56 | LAND OF 1000 DANCES | WILSON PICKETT | 15:12 | YOU ARE THE SUNSHINE OF MY LIFE | STEVIE WONDER | 18.24 | STAND BY ME | DRIFTERS | 22:17 | LAST DANCE | CHARADES | 28:20 | DO YOU LOVE ME | CONTOURS | 30:41 | INTERVIEW - MARVIN GAYE |  | 35:56 | THAT'S THE WAY LOVE IS | MARVIN GAYE | 39:02 | SWEET SOUL MUSIC | ARTHUR CONLEY | 41:44 | PLEASE MR. POSTMAN | MARVELETTES | 44:29 | KNOCK ON WOOD | EDDIE FLOYD | 48:37 | GET READY | RARE EARTH | 51:41 | MY GIRL | TEMPTATIONS | 55:43 | I'M A SOUL MAN | SAM AND DAVE | 57:28 | LOCOMOTION | LITTLE EVA | 59:20 | HOLD ON I'M COMING |  BRYMERS

CHINA RISING
OMG! Jewish Mossad controls US NIH, foisting Covid-19+mRNA onto humanity to kill billions. Plus- Epstein, RFKJr, Gates, Netrumpanmusku, WHO, WEF are one big happy family! Radio Sinoland 250216

CHINA RISING

Play Episode Listen Later Feb 16, 2025 7:19


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Dr. J. Bart Classen's uber-bombshell research paper is peer reviewed in the presitgious “Trends in Internal Medicine”, with 85 citations. It's the... The post OMG! Jewish Mossad controls US NIH, foisting Covid-19+mRNA onto humanity to kill billions. Plus- Epstein, RFKJr, Gates, Netrumpanmusku, WHO, WEF are one big happy family! Radio Sinoland 250216 appeared first on CHINA RISING RADIO SINOLAND.

CHINA RISING
You believe Mao Zedong killed millions of his own people and destroyed the country. The citizens admire and venerate him for creating New China and making it a world power. Only one side can be right. Which is it? Meet the man you think you know: Mao Zedo

CHINA RISING

Play Episode Listen Later Feb 8, 2025


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: the various portraits of Mao Zedong on Tiananmen Square, 1949 to present. Sixteen years on the streets, living and working with the... The post You believe Mao Zedong killed millions of his own people and destroyed the country. The citizens admire and venerate him for creating New China and making it a world power. Only one side can be right. Which is it? Meet the man you think you know: Mao Zedong's advanced study and research of Western knowledge had a profound influence on his leadership, governance, scientific thought, military strategy and revolutionary process. Radio Sinoland 250208 appeared first on CHINA RISING RADIO SINOLAND.

CHINA RISING
Jackson Hinkle in Russia and Jeff J. Brown in China have a great discussion about big, bad Baba Beijing. China Rising Radio Sinoland 250206

CHINA RISING

Play Episode Listen Later Feb 6, 2025 57:54


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Jackson Hinkle on the left and yours truly on the right. Sixteen years on the streets, living and working with the people... The post Jackson Hinkle in Russia and Jeff J. Brown in China have a great discussion about big, bad Baba Beijing. China Rising Radio Sinoland 250206 appeared first on CHINA RISING RADIO SINOLAND.

Dick Lee and 60's Garage Rock from California Podcast
Episode 189: 60's - 70's Rock with Dickie Lee and The Iceman (2.8.25) (Birth of Blue Eyed Soul)

Dick Lee and 60's Garage Rock from California Podcast

Play Episode Listen Later Feb 2, 2025 59:36


*Pictured above is a top 40 playlist from one of Fresno's top rock radio stations in the 60's and 70s (KYNO)PLAYLIST: | 00:00 | DJ | DICKIE LEE AND THE ICEMAN | 00:28 | WHAT I'D SAY | BRYMERS | 01:13 | DO YOU THINK YOU LOVE ME | BRYMERS | 02:50 | THIS LITTLE GIRL OF MINE | RIGHTEOUS BROTHERS | 05:57 | R-N-ROLL HEAVEN | RIGHTEOUS BROTHERS | 09:55 | JENNY JENNY | MITCH RIDER AND THE DETROIT WHEELS | 14:43 | SOMETHING GOT A HOLD ON ME | GAUCHOS | 17:59 | GLAD ALL OVER | DAVE CLARK FIVE | 21:22 | TIME IS ON MY SIDE | ROLLING STONES | 25:47 | MUSTANG SALLY | COMMITMENTS | 29:52 | GROOVIN | RASCALS | 32:17 | INTERVIEW – PETER RIVERS (RARE EARTH) |  | 35:47 | GET READY | RARE EARTH | 38:50 | I'M A GOOD WOMAN | COLD BLOOD | 42:49 | TO LOVE SOMEBODY | JEFFERSON AIRPLANE | 47:01 | TELL IT LIKE IT IS | BRYMERS | 48:12 | THEN YOU CAN TELL ME GOODBYE | BRYMERS | 49:48 | BRING IT ON HOME | BVRYMERS | 51:29 | KISS ME ALL OVER | EXILE | 54:15 | OH DARLING | BEATLES | 56:52 | SUSPICIOUS MINDS | ELVIS | 59:20 | HOLD ON I'M COMING |  BRYMERS

CHINA RISING
Peter Koenig in Peru and Jeff J. Brown in China sit down to discuss the global zeitgeist: Trump, NATO, Palestine, EU, Russia/Ukraine and Asia. China Rising Radio Sinoland 250129

CHINA RISING

Play Episode Listen Later Jan 29, 2025 60:45


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Peter Koenig on the left and yours truly on the right. Sixteen years on the streets, living and working with the people...

Reduced Shakespeare Company Podcast
Gertrude And Ophelia

Reduced Shakespeare Company Podcast

Play Episode Listen Later Jan 27, 2025 24:13


Perennially one of the most-produced playwrights in America, Lauren Gunderson returns to discuss A Room in the Castle, her new play based on the women of Hamlet now having its world premiere at the Cincinnati Shakespeare Company and Folger Theatre in Washington DC. Lauren talks about the evolution of her play and reveals how it became more focused on Gertrude, rather than Ophelia; an excellent reason why artists should lunch with other artists; how there is always another story going on; how young people in love are dumb; what her next play will focus on; the definitive answer to the question of Gertrude's complicity in King Hamlet's murder; and how the women of Denmark survive in a world (much like ours) where “patriarchy's gonna patriarchy.” (Length 24:13) (PICTURED, above: Sabrina Lynne Sawyer and Oneika Phillips in the world-premiere of “A Room in the Castle” based on the women of “Hamlet,” by Lauren M. Gunderson, directed by Kaja Dunn, co-produced with Folger Theatre playing January 24-February 9, 2025 at Cincinnati Shakespeare Company. Photo by Mikki Schaffner. Below, Lauren Gunderson and Austin Tichenor, San Francisco, 2025. Selfie by Austin Tichenor.) The post Gertrude And Ophelia appeared first on Reduced Shakespeare Company.

CHINA RISING
Thomas Powell digs deep into his discovery of the US bioweapon ship used during the Korean War, plus an outline of his upcoming book on the conflict. China Rising Radio Sinoland 250119

CHINA RISING

Play Episode Listen Later Jan 19, 2025 37:31


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Tom Powell on the left and yours truly on the right. Sixteen years on the streets, living and working with the people...

CHINA RISING
John Potash shares his new movie, “CIA Drugs R Us!” Just released, it is a must see! China Rising Radio Sinoland 241230

CHINA RISING

Play Episode Listen Later Dec 30, 2024 29:39


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: John Potash and his newly released movie, “CIA Drugs R Us!”. Sixteen years on the streets, living and working with the people...

CHINA RISING
Chinese are not praising Xi Jinping for just launching two 6th generation stealth jets, when the West has none. Guess who they are lauding? China Rising Radio Sinoland 241227

CHINA RISING

Play Episode Listen Later Dec 27, 2024 5:41


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: the new Chinese 6th generation stealth fighters flew on Mao Zedong's birthday anniversary, 26 December 2024. Sixteen years on the streets, living...

CHINA RISING
Colin Brace shares his knowledge of the world, an American-Dutchman, writing on Substack, with wonderful photos on Instagram for you to enjoy. China Rising Radio Sinoland 241223

CHINA RISING

Play Episode Listen Later Dec 23, 2024 56:21


TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Colin and Jeff having an informative and entertaining conversation. Sixteen years on the streets, living and working with the people of China,...

Calvary Baptist Church- Fayetteville
12/15/2024 - Advent: A Savior Pictured

Calvary Baptist Church- Fayetteville

Play Episode Listen Later Dec 16, 2024 48:34


Listen in as Pastor Kirk Shelton shares message number three in our Advent series. His text for this message is Exodus 12.    www.CalvaryFayetteville.com info@CalvaryFayetteville.com 479-442-4634

WHAT I'VE LEARNT
Beyond Words - Andrew Kay

WHAT I'VE LEARNT

Play Episode Listen Later Dec 12, 2024 30:16


Andy Kay In his role as CEO of the World Literacy Foundation, Andy spearheads a powerful literacy organisation - he has the wonderful opportunity to meet likeminded amazing people and organizations around the world.With more than 750 million people globally struggling with literacy this is an epidemicIt affects all aspects social health educational parts of their lives.Sometimes, l wear different hats. One of those highlights over the past 20 years was running with the Olympic torch when my home country was the host. Sydney 2000.Pictured is much younger and more native person who was early in his journey in a leadership role.Today, our world is so much different. The numbers of children without  basic foundational literacy skills is greater yet the passion still remains deep to serve others and deliver successful outcomes.We discuss the literacy revolution and the exciting  world Literacy Summit in Oxford London in April next year Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

Buffy the Gilmore Slayer

Subscriber-only episodeTW: SA, suicide & probably a lot of other things (oof! This season's dark!)Wow, we really didn't see this one coming, but Veronica "Goddess of Mysteries" sure figured it out! Not only did she solve the big mystery, but she guessed Jackie's whole deal from a couple basic observations. Sherif Lamb was more interested in ruining graduation that looking for Daddy Goot, but all parties still got their comeuppance. And honestly so much more… Let us know what topics you'd us discuss in our Season 2 Wrap-Up episode! And please send us the details we need to arrange the goat boat.Send us a text

Garden Basics with Farmer Fred
367 Ten Secrets of Successful Gardeners

Garden Basics with Farmer Fred

Play Episode Listen Later Nov 22, 2024 59:57 Transcription Available


In this episode, along with America's Favorite Retired College Horticultural Professor, Debbie Flower, we discuss the importance of soil health, effective pruning techniques, and the value of learning from gardening failures. Water management strategies and proactive pest control are also highlighted, along with the joy of simply spending time in the garden. Packed with practical tips from a wide variety of Master Gardeners, this episode offers valuable insights for gardeners of all levels.Previous episodes, show notes, links, product information, and TRANSCRIPTS  at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at Buzzsprout.Pictured: 95 Pounds of Tomatoes HarvestedHelp Keep This Podcast Going by Supporting Our Sponsors!Smart Pots https://smartpots.com/fred/ Dave Wilson Nursery https://www.davewilson.com/home-garden/Topic Links:Top Ten Habits of Successful Gardeners: Pt. 1Top Ten Habits of Successful Gardeners: Pt. 2Book: Pruning and TrainingPodcast: Ep. 79 Seed Starting Tips. Reusing old potting soil.Farmer Fred Rant Blog: Plants That Attract Beneficial InsectsHedgerow California Native Plants to Attract BeneficialsFloraLife Flower FoodBrooklyn Botanical Garden: Cut Flower CareFlashback Episode of the Week: #247 Trees vs. StormsAll About Farmer Fred: The GardenBasics.net websiteFarmer Fred website:  http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

Dick Lee and 60's Garage Rock from California Podcast
Episode 178: 60's-70's Rock with Dickie Lee and The Iceman (11.23.24) (E-466) (Great Rock Groups from San Francisco)

Dick Lee and 60's Garage Rock from California Podcast

Play Episode Listen Later Nov 17, 2024 59:45


*Pictured to the left are the street signs of the infamous Haight Ashbury District (circa 1967).PLAYLIST: | 00:00 | DJ | DICKIE LEE AND THE ICEMAN | 00:28 | WHAT I'D SAY | BRYMERS | 01:13 | SACRIFICE | BRYMERS | 02:47 | EVIL WAYS | SANTANA | 08:08 | SOMEBODY TO LOVE | JEFFERSON AIRPLANE | 10:37 | KALEIDOSCOPE | KALEIDOSCOPE | 14:16 | BOBBY MCGEE | JANIS JOPLIN | 17:37 | PRIDE OF MAN | QUICKSILVER MESSENGER SERVICE | 22:38 | I'M A GOOD WOMAN | COLD BLOOD | 26:06 | OMAHA | MOBY GRAPE | 29:47 | INTERVIEW - BILL CHAPLIN (CHICAG0) |  | 37:31 | SHADES OF GREY | SONS OF CHAPLIN | 40:26 | CHINA GROVE | DOOBIE BROTHERS | 44:20 | SUMMERTIME BLUES | BLUE CHEER | 47:09 | THE JOKER | STEVE MILLER BAND | 49:50 | WALKIN | CHARLATANS | 52:34 | TRUCKIN | GREATFUL DEAD | 55:01 | ON THE ROAD AGAIN | CANNED HEAT | 56:55 | BORN ON THE BAYOU | CCR | 59:30 | HOLD ON I'M COMING |  BRYMERS

Discover Lafayette
Kevin Landry, Proprietor of Café Lola

Discover Lafayette

Play Episode Listen Later Oct 25, 2024 59:02


Kevin Landry, proprietor of Café Lola, joins Discover Lafayette in special partnership with Eat Lafayette and Lafayette Travel. Eat Lafayette is a yearlong celebration of Lafayette's locally owned restaurants. Café Lola was opened at 1155 Coolidge in the Oil Center in April 2002 by Mark and Jill Balser. Their focus was on fresh, wholesome, colorful, and delicious ingredients sourced locally. They offered a simple menu that worked through repeated trial and errors as they found out what the customers consistently liked. Kevin took over the helm of Café Lola in February 2021. Café Lola is open for lunch, 10:30 AM - 2 PM. They can seat about 60 patrons at any time and about 70% of customers are dine-in and pick up. Door Dash is a popular option. They have a huge clientele of pharmaceutical/medical/business customers who order for meetings. Call ahead one day for these items. It is a great gig for single moms who need to drop off their children for school in the morning and then pick them up after school. Kevin is proud of his staff and depends on them for their understanding of customers' needs as they order meals daily. "The menu is a guide but you can substitute anything to ge what you really want." He trusts them and stays out of their way. "Our food is fresh. We make our bread daily. My motto is, 'Fresh ingredients, fast service, and friendly faces. We are not fast food. Our menu is a guide but you can substitute anything." In the ensuring years since opening, the restaurant earned and maintained a popular reputation for its great lunch time menu selection of sandwiches, soups, and salads. Even today, you know you are always going to have plenty of delicious options for high-quality, fresh food with great service. While Kevin shares that prices on the menu went up against his instincts, it was done to meet the inflationary impact on the cost of fresh lettuce and other produce. At one point, romaine lettuce soared in price from $29 to $80 per order. "We held on as long as we could to raise prices. It's bad that we are not the gas pump and have the flexibility to raise and lower prices quickly. We have no choice but to wait it out and adjust accordingly." Fan favorites are the TLC Sandwich, composed of Turkey, Lettuce, Provolone cheese, sprouts, cucumber, tomatoes, and avocado, as well as the Shrimp wrap. "People like wraps," says Kevin. At a point early on during the pandemic, the original owners, the Balsers, were empty nesters and found themselves ready to retire and live at their second home in Park City, Utah. Kevin took over the helm of Café Lola in February 2021 when he and his wife were looking to buy a sustainable business venture; the opportunity fell in his lap and was the right fit. He secured financing and used his business acumen to maintain what was already a successful business. Soups are a popular option. Pictured is Café Lola's Seafood bisque. Man people wait for the daily soup specials, which include Potato Soup on Wednesday, Broccoli and Cheese on Thursday, and Seafood Bisque on Fridays. " We enter the Eat Lafayette soup competition all the time and usually win. One time we came in second." Kevin hasn't changed a thing on the menu since he purchased the restaurant and shares how when he talked to customers and polled people about Café Lola, saying he couldn't "find a hole in the restaurant. Everything worked from an investment standpoint as well as the quality of food and service that Café Lola offered day in and day out." The only downside he found was that people might have forgotten the restaurant was there in the Oil Center. That could be fixed. Kevin Landry pictured with his wife. One of Kevin's favorite meals is the Cobb Salad. He is an intermittent faster who eats around 10:30 to 11:00 am every day. "I'll walk into the restaurant and tell everyone 'I'm fixing my salad." He'll shake it up with different options such as olives and other tasty ingred...

The Weight Lifting Nutritionist Podcast
Eating Disorders vs Disordered Eating: Getting the Support You Need

The Weight Lifting Nutritionist Podcast

Play Episode Listen Later Oct 18, 2024 55:46


In school to become a dietitian, I was struggling massively in my relationship with food.   Weekly binge episodes that felt like an addict getting their fix - lying, stealing and hiding so I could eat, then crying and feeling depressed for days after.   Intense anxiety in any situation that was off my “usual routine” with food - holidays, parties, restaurant meals.   I distinctly remember one day, sitting in lecture and learning about eating disorders.   The words “Anorexia Nervosa” plastered across the big projector in front of class.   Pictured was an emaciated woman standing in front of a mirror that reflected a larger bodied lady back at her.   I resonated with all the big 3 eating disorders, but not fully.   I had the extreme fear of weight gain of anorexia, but I was never clinically under weight.   I had at times fasted, exercised more, or used laxatives after a binge - but not frequently enough to be classified as bulimic.   I struggled with the binge eating episodes described in binge eating disorder - but I DID compensate sometimes after a binge.   “So”, I reasoned, “I don't have any eating disorder. It must really just be a will power issue then.”   And I went back on my not-so-merry way, reading articles from my favorite fitpros every night with advice on how to stick to your plan with food to reach your physique goals.   If you can relate, I want you to know these 3 things:   ➡️ Relationship with food is a spectrum from normal, healthy eating to a full blown eating disorder.   ➡️ “Disordered eating” has serious mental and physical health consequences and requires specific solutions to heal from (hint: not general advice from fit pros or wellness influencers).   ➡️ The vast majority of disordered eating involves food restriction, and you can be unhealthily restricting food while still being at a “healthy weight”.   The sooner you take your issues seriously, the sooner you can be free from them.   This episode of The Binge Eating Dietitian Podcast unpacks eating disorders vs disordered eating and gives you resources for healing!   Learn more about my group program + book a free discovery call: bit.ly/normaleater   Contact me: DM me on Instagram @elenakunickird      Email me at elena@elenakunicki.com   Eating Disorder Helplines:   Australia  The Butterfly Foundation: Phone: 1800 334 673 | Email: support@thebutterflyfoundation.org.au InsideOut Institute: Phone: (02) 8627 5690 | Email: admin@insideoutinstitute.org.au   Eating Disorders Victoria: Phone: 1300 550 236 | Email: hub@eatingdisorders.org.au  Eating Disorders Queensland: Phone: (07) 3844 6055  Australia & New Zealand Academy for Eating Disorders: Phone (AU): +61 491 134 289 | Phone (NZ): +64 9 887 0552 | Email: anzaed@anzaed.org.au  New Zealand Canopy Eating Disorder Support Services: Email: info@canopyeds.co.nz  EDANZ: Phone: 0800 233 269 | Email: info@ed.org.nz  United States National Eating Disorders Association: Phone: 1-800-931-2237 | Email: info@nationaleatingdisorders.org  National Association of Anorexia Nervosa and Associated Disorders: Phone: 1-888-375-7767 | Email: hello@anad.org  The Alliance for Eating Disorders: Phone: 1-866-662-1235 Canada Body Brave: Phone: 1-905-312-9628 | Email: info@bodybrave.ca  National Eating Disorder Information Centre: Phone: 1800 866 NEDIC 20 (1-866-633-4220) | Email: nedic@uhn.ca  National Initiative for Eating Disorders: Email: info@nied.ca  United Kingdom BEAT Eating Disorders: Phone: +44 (0)808 801 0677 | Email: help@beateatingdisorders.org.uk Ireland Bodywhys: The Eating Disorders Association of Ireland: Phone: 01 – 2107906 | Email: info@bodywhys.ie Denmark LMS: The National Association against Eating Disorders and Self-Harm: Phone: 7010 1818 | SMS 7710 1818 | Email: info@lmsos.dk Norway Norwegian Society for Eating Disorders: Email: therese.f.mathisen@hiof.no The Eating Disorders Association: Phone: 22 94 00 10 | Email: post@spisfo.no  Middle East Middle East Eating Disorders Association: Email: info@meeda.me  South Africa Eating Disorders South Africa: Phone: (+27) 073 593 2722 | Email: info@edsa.co.za Project HEAL: https://www.theprojectheal.org/what-program-is-right-for-you Citations: Types of Eating Disorders: https://nedc.com.au/eating-disorder-resources/find-resources/show/issue-13-dsm-5-overview-of-changes Eating Disorder Statistics: https://anad.org/eating-disorder-statistic/ DSM 5 binge eating disorder: https://www.ncbi.nlm.nih.gov/books/NBK338301/table/introduction.t1/ DSM 5 anorexia nervosa: https://www.ncbi.nlm.nih.gov/books/NBK519712/table/ch3.t15/ DSM 5 bulimia nervosa: https://www.ncbi.nlm.nih.gov/books/NBK519712/table/ch3.t16/  

Discover Lafayette
Shelley Delahoussaye – Lafayette Animal Shelter and Care Center

Discover Lafayette

Play Episode Listen Later Oct 4, 2024 66:38


Shelley Delahoussaye, Supervisor of the Lafayette Animal Shelter & Care Center, joins Discover Lafayette to share her passion and love of animals and how the animal shelter works to save as any animals as possible while searching for loving and safe environments for them. A graduate of UL - Lafayette, Shelley earned a bachelor's degree in Animal Science. After working in private vet clinics, she was hired in 2017 by the Lafayette Animal Shelter as an Adoption, Foster, and Rescue Coordinator. One year later, she was promoted to Shelter Supervisor. She has always had a passion for animals. Prior to Shelley's leadership, the save rate for dogs was 47% and cats a low 9%. In 2016 when former Mayor-President Joel Robideaux ran for office, he campaigned on the idea of NO-Kill 2020, an initiative to which he dedicated focus and support to make it happen. Through changes made under Shelley's supervision, the shelter achieved a 90.3% save rate by 2020, and has maintained that rate ever since. Even with this success, there is still a continuing glut of stray animals in our community and the work of Lafayette Animal Shelter is critical. Pictured above is the beautiful Lafayette Animal Shelter and Care Facility. Designed by Architects Beasley Moliere, the front entrance is separated into two wings: the surrender side and the adoption side. While Shelley originally questioned this decision, she quickly realized how important it is to keep the interactions separate. "The Surrender side is sad, with frantic owners looking for their pets. The Adoption side is happy, with people looking for a pet to love and care for." Prior to COVID, other states around the country would take many of our stray animals as there was a shortage of pets. Nationally, there is a trend of more responsible pet ownership and laws enforcing spay/neuter, as well as restrictions on breeders as to how many animals can be bred and how often, thus reducing the overpopulation. But now post-COVID, the shelters around the U. S. are also full and can't take our strays. "It's important to get to the root of the stray population, which is access to low-cost spay and neuter. Wild Cat SpayNation for dogs and cats is the only nonprofit low-cost spay/neuter provider that services all of Acadiana. They can only do so much. Many people want to do better by their pets but can't afford it. Please donate to them!" Lafayette Animal Shelter takes in approximately 5000 animals each year. And they get in not only dogs and cats, but potbellied pigs, goats, horses, cattle, bunnies and chickens. Shelley joked that recently her team nicknamed the facility "Old MacDonald's Farm" because of the variety of barnyard animals they took in. Luckily that week they found homes for 10 chickens, 3 potbellied pigs, 3 goats, and a horse! https://www.youtube.com/watch?v=34TI_obzQj8 Shelley Delahoussaye on how to prepare adequately for your pet's safety as a storm or hurricane approaches. Adopted animals are neutered, fully vaccinated and microchipped before you take them home. "It's a great deal," Shelley says, and "The animals receive about $600 worth of vet treatment before they go to their new home." Adoption fees are $35 for dogs and $25 for cats. Seniors and military vets can adopt at no charge. Any pets who have been at the Animal Shelter over 30 days can be adopted for free and when the shelter gets full, adoption fees are waived. "We want them in good homes without financial barriers." Thanks to BISSELL Pet Foundation and Cathy Bissell- all adoption fees are WAIVED until Oct, 2024. The ratio of cats and dogs is approximately 50% each. About 800 of the 5000 animals are owner-surrendered each year. For some, the owner tried to rehome them with no success, and some owners find themselves in a situation where they have to get rid of the pet immediately and turn to the Shelter. Shelley encourages owners who may be struggling with their pet's behavior to take advan...

Lake Superior Podcast
S5 E11: Hannah Bradburn - Pictured Rocks Visual Information Specialist

Lake Superior Podcast

Play Episode Listen Later Oct 2, 2024 31:13


Nearly a million visitors came to Pictured Rocks National Lakeshore in Michigan's Upper Peninsula in 2023, contributing over $45 million dollars to the nearby economies. For Alger County--with a population of less than nine thousand people—the park also supports 544 jobs. But hosting that many visitors and generating that much revenue does present unique challenges.  In this episode of the Lake Superior Podcast, Walt Lindala and Frida Waara talk with Hannah Bradburn, Visual Information Specialist at Pictured Rocks, to explore the park's delicate balance between conservation and recreation.Key Takeaways: Visitor Growth: Pictured Rocks sees nearly a million visitors annually, nearly double from a decade ago, showcasing its growing popularity as a travel destination. Invasive Species Management: Efforts to keep zebra mussels and other invasive species out of the park's waterways are ongoing, with education and prevention playing key roles. Seasonal Operations: The park operates year-round, with winter activities like skiing and ice climbing providing a draw for visitors, while summer months focus on hikes, kayaking, and camping. Local Economic Impact: Visitor spending contributes millions of dollars to nearby communities like Munising and Grand Marais, supporting local businesses and fostering economic growth. Historical and Cultural Preservation: Pictured Rocks plays a significant role in preserving both natural and historical landmarks, such as the Au Sable Light Station, offering visitors a chance to connect with the region's past.Quotes: "Pictured Rocks is one of those parks that is best experienced from the water if you're trying to see the cliff - either taking a Pictured Rocks cruise or getting on a kayak tour." “It's super important for folks who are transferring their boats or their gear from different bodies of water that they clean, drain, and dry their equipment to make sure that Pictured Rocks waterways stay pristine.” "If you're interested in working with the park service, reach out to a park, and there's probably room for your skill at a park, and many of us are more than happy to share our experiences."Resources: For more information on visiting or working at Pictured Rocks National Lakeshore, visit Pictured Rocks National Lakeshore (NPS.gov/PIRO).  For more information about NPLSF, visit the National Parks of Lake Superior Foundation website (nplsf.org).Don't miss this insightful episode as Hannah Bradburn takes us behind the scenes of Pictured Rocks National Lakeshore, revealing how this beloved park balances growing visitation with vital conservation efforts. Tune in for an in-depth look at the stewardship behind one of the Great Lakes' most treasured landscapes.

What's Bruin Show
Episode 1364: What's Bruin Show - The LSU Frat Boy Pictured Was Paper Soft (plus LSU Fallout and the Upcoming Oregon Game)

What's Bruin Show

Play Episode Listen Later Sep 25, 2024 89:45


Legal Troubles? - Call Jacob Khachatryan For Your Criminal Defense! 747-755-5555 00:00 - Intro  09:04 - Bro-filiated Headline 14:25 - LSU Fallout  51:28 - Oregon Game Thoughts 1:09:45 - Listener Calls  1:22:16 - What's Bruin With You? DUMPLINS: CLICK HERE for the BEST dumplings you will EVER eat. https://www.jodisdumplins.com/Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

Roots of Reality
#199 The History of Uncertain Times

Roots of Reality

Play Episode Listen Later Sep 24, 2024 6:18


Historian Ben Baumann talks about living through times of uncertainty and gives examples from his own family history, which can perhaps help us navigate the uncertain times were are currently living in. (Pictured: is a poem titled "Carpetbagger" by Dr. Benjamin McGraw Rush) Support Roots of Reality on Patreon: patreon.com/user?u=65707335 Follow Roots of Reality on Substack: rootsofreality.com/substack/ Subscribe for email notifications- rootsofreality.com/podcast/ If you like the podcast, leave a review at: podcasts.apple.com/us/podcast/root…ty/id1466338710 Follow Roots of Reality on Social Media: Facebook- www.facebook.com/Roots-of-Reality…=admin_todo_tour Twitter- twitter.com/_RootsofReality Instagram- www.instagram.com/rootsofreality/?hl=en YouTube- www.youtube.com/@rootsofreality For sources and further reading visit- rootsofreality.com/sources/

Inside the Gamecocks: A South Carolina football podcast
Not Pictured: Garcia, Stephen | The Show | 476 Hour 2 | Stephen Garcia

Inside the Gamecocks: A South Carolina football podcast

Play Episode Listen Later Aug 15, 2024 62:14


The guys talk some Luke Doty and the receivers ahead of being joined by half of the hottest tandem in the Gamecocks content game, Stephen Garcia. With Stephen and Pat DiMarco's new show Tailgate Talks dropping today, they welcome Garcia in, and have some fun talking about his new endeavor, his impressions of the team from what he and Pat saw when at camp to record the first episode. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices