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Self-care podcast exploring Costs of Procrastinating Investing in Your Healing, Why You Keep Saying No to Healing (And How to Stop) & Shifting Your Mindset From Fear to Possibility. TOPICS:: ** Costs of Procrastinating Investing in Your Healing (11:34). ** Why You Keep Saying No to Healing (And How to Stop) (20:22). ** Shifting Your Mindset From Fear to Possibility (26:48). NOTES:: Show notes: amberapproved.ca/podcast/594 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the Hormone-Emotional Eating Connection 4-week Workshop series: https://amber-romaniuk.mykajabi.com/hormone-emotional-eating-connection Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Coaching Savings: Save $1000 off 6-month and $2000 off 12-month Private Coaching Programs for the month of July! Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
Molly Wood is here to explain how recycling could be the solution to obtaining a critical supply of rare earth metals. Plus, over two-thirds of U.S. consumers have used P2P payment methods like Zelle in the last year. Are we moving inextricably closer to a cashless society? Netflix says it used generative AI for the first time in one of its original series, The Eternaut. And it's Friday. We test your mettle on which thing is a rare earth metal and which is not on this week's Friday fun quiz. Starring Tom Merritt, Robb Dunewood, Molly Wood, Amos, Joe. To read the show notes in a separate page click here! Support the show on Patreon by becoming a supporter!
In this episode, Dr. David Jockers reveals the surprising signs of a Vitamin B12 deficiency, including its impact on energy, brain function, and mood. You'll learn how a lack of B12 can affect your overall health. Discover why B12 is crucial for your nervous system and how it influences fatigue and mental clarity. Dr. Jockers explains its role in your body's metabolic processes. Gain practical tips on preventing and addressing a B12 deficiency, including dietary sources and supplements. In This Episode: 00:00 Introduction to B12 Deficiency 02:35 Understanding Vitamin B12 Deficiency 04:24 Symptoms and Signs of B12 Deficiency 07:47 Detailed Analysis of B12 Deficiency 12:27 Best Sources of Vitamin B12 13:11 Causes of B12 Deficiency 14:27 Testing and Supplementation for B12 17:27 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Chronic pain, fatigue, and brain fog might be warning signs that your B12 levels are too low.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
This episode is a rebroadcast of episode #25 of The Crafted Conversation with Marcus Sharrad. Enjoy. ---In this expansive conversation, Dr Craig Harrison invites us to rethink the purpose and practice of youth development. It's not about designing perfect athletes, but about crafting safe, playful, expressive environments where young people can explore who they are, not just what they can do.Marcus and Craig explore the ecological complexity of performance, the importance of letting go of control, and the centrality of coaching the person before the plan.From storytelling and psychological safety to mentorship and emotional literacy, this episode is a masterclass in compassionate, curious leadership.Key Concepts:Environments shape behaviour – Coaching doesn't happen in a vacuum. We must understand the child's world, not just their session.Performance is personal – Narrative identity, not outcome identity, should guide the athlete journey.Belonging matters as much as skill – Every athlete needs to feel safe to explore, question, and grow.Mentorship is not a programme — it's a culture – It lives in every conversation, check-in, and reflective pause.Freedom and structure are not opposites – The best coaching holds both gently, in balance.Reflection over reaction – True development invites athletes to think, not just comply.---Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/Get Craig to speak at your club or school here. Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the showSupport the show
Founded in 1998 as a spin-off from the prestigious gunmaker Westley Richards, Westley Engineering has evolved significantly beyond its origins. While only 5% of its output now relates to gun components, the company has established itself as a trusted supplier of machined components and assemblies to various sectors, including aerospace, automotive, rail, white goods, and renewable energy. Aerospace is its largest market, representing 45% of total production by value. A notable aerospace contract involves manufacturing rotor clips used in aircraft disc brakes. Crafted from aerospace-grade steel and Inconel, these components are utilised in both civil and military aerospace programmes. Demand for these clips has significantly increased in recent years. Three years ago, Westley Engineering enhanced the accuracy of the manufacturing process by transitioning from piercing holes in the clip on press tools to drilling them on a 40-taper VMC. While this change improved precision, it also significantly increased cycle times and rendered the process more labour-intensive. So in late 2023, the company installed a Brother Speedio S700Xd1 4-axis, 30-taper machining centre, followed by a second in April 2025. Supplied by Whitehouse Machine Tools, the exclusive UK and Ireland distributor for the Japanese manufacturer, these high-speed machines have now replaced the VMC for production of the clips. John Harland, Managing Director of Westley Engineering, said: “The arrival of the first Brother machine was a game-changer. Its exceptional speed, especially the 0.7-second tool changes, means each Speedio can machine clips 35 to 40% faster than with our previous setup.” “The former VMC ran around the clock on weekdays and through the weekend. The new Speedios not only handle the entire production volume more efficiently, but also offer extra capacity for future growth.” In partnership with Whitehouse Machine Tools, Westley Engineering implemented an automated, single-operation process on each Speedio. The new production route features custom-built fixtures with nine inclined bars, each capable of holding about 36 clips. This high-density arrangement enables over 300 parts to be machined per cycle, significantly more than the flat fixtures used previously. Cycle times have been reduced to between two and three minutes per clip, depending on the variant. For example, the Inconel version requires additional milling on the outer arms, whereas the steel variants do not. Typical batch size ranges from 5,000 to 10,000 units. Before deployment, the process was validated at Whitehouse Machine Tools' Kenilworth technical centre. Its applications engineers wrote the machine programs, assisted with fixture setup and provided on-site training, all offered as part of the supplier's lifetime service and support. A coolant-actuated gripper, housed in one of the Speedio's 28 turret positions, picks up each clip from the inclined bars. After verifying the workpiece position using sensors, the gripper transfers the part to a Schunk hydraulic vice mounted on a rotary axis. The component is then machined – drilled, countersunk and in some cases milled – before being dropped into a container for post-processing. All clips undergo 100% inspection, including after heat treatment, followed by fettling as needed to correct any distortion. Mr Harland noted: “Scrap has dropped to under 1%, down from near 4% with the old process. And thanks to the energy efficiency of the Brother machines, we've cut power consumption by an estimated 60%.”
This episode is a rebroadcast of episode #25 of The Crafted Conversation with Marcus Sharrad. Enjoy. ---In this expansive conversation, Dr Craig Harrison invites us to rethink the purpose and practice of youth development. It's not about designing perfect athletes, but about crafting safe, playful, expressive environments where young people can explore who they are, not just what they can do.Marcus and Craig explore the ecological complexity of performance, the importance of letting go of control, and the centrality of coaching the person before the plan.From storytelling and psychological safety to mentorship and emotional literacy, this episode is a masterclass in compassionate, curious leadership.Key Concepts:Environments shape behaviour – Coaching doesn't happen in a vacuum. We must understand the child's world, not just their session.Performance is personal – Narrative identity, not outcome identity, should guide the athlete journey.Belonging matters as much as skill – Every athlete needs to feel safe to explore, question, and grow.Mentorship is not a programme — it's a culture – It lives in every conversation, check-in, and reflective pause.Freedom and structure are not opposites – The best coaching holds both gently, in balance.Reflection over reaction – True development invites athletes to think, not just comply.---Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/Get Craig to speak at your club or school here. Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the showSupport the show
Amaro is bitter, complex, and a little mysterious — and most people have no idea what it actually is. So in this episode, Eli talks with the folks behind Sennza Finne, a Seattle-based amaro producer making small-batch, seasonal expressions. We get into what amaro is (and isn't); how their experience as bartenders shaped their process; and why every bottle they make is designed to reflect a specific season — not just its flavors. So whether you're amaro-curious or already a bitter believer, this one's for you.We Want to Hear from You!Have a topic, craft category, or craft company you'd like to see us cover? Email us here to share those or any other thoughts you have about CRAFTED.RELATED LINKS:Blister Craft CollectiveBecome a BLISTER+ MemberSennza FinneWhat is Amaro?RecipesTOPICS & TIMES:What Is Amaro / Sennza Finne Amaro Line (3:43)Why Produce Amaro? (7:11)Origins of Sennza Finne (19:58)Seasonality (22:03)Amaro for Cocktails (29:27)The Naming Process (36:17)Production Methods (47:40)Bottle Design (55:40)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister PodcastBlister Newsletter Link:Blister Newsletter Hosted on Acast. See acast.com/privacy for more information.
Self-care podcast exploring People Pleasing, Emotional Eating and Exhaustion, Why People Pleasing is Fueling Your Suffering & Steps to Overcoming People Pleasing. TOPICS:: ** People Pleasing, Emotional Eating and Exhaustion (05:15). ** Why People Pleasing is Fueling Your Suffering (31:21). ** Steps to Overcoming People Pleasing (39:09). NOTES:: Show notes: amberapproved.ca/podcast/592 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca LAST DAY for the birthday sale! Save 50% off everything in the online store for Amber's Birthday Sale from July 6th-13th: https://amber-romaniuk.mykajabi.com/store SHOW LINKS: Coaching Savings: Save $1000 off 6-month and $2000 off 12-month Private Coaching Programs for the month of July! Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
Soul My Vinyl Frontier True Pride lies not only within these Original records that I am about to Unleash upon you today! As I Master J proudly invite you to this seasons yearly anthology that depicts our favourite timelines celebrating Soul Music...Dance Decade [Prelude P.1] Crafted over the next 3 months, absorb the raw power of Universal love lyrics, Grooves Undiluted all served Uncut, Anthology in style but Unscripted! Undiluted Keeping it Reel, Unorthodox making each week Unmissable, Unique! Because that is just who I am Soul-Unique… Welcome back to your memories, Served one beautiful record at a time… SOUL A:M RECORDS Vinyl Uncut.
In this episode, Dr. Jockers dismantles five common health myths your doctor probably told you—revealing what's actually backed by science and what's making you sicker. You'll learn why sunshine isn't your enemy, and how it's actually essential for brain, immune, and hormonal health. Dr. Jockers also dives into why skipping breakfast might boost energy and slow aging—if you do it the right way. We also unpack the truth about saturated fat, cholesterol, and protein-rich diets. Plus, how insulin—not salt—is the real culprit behind high blood pressure, and what to do about it. In This Episode: 00:00 Introduction: The Salt Controversy 00:49 Welcome to Dr. Jockers Functional Nutrition Podcast 03:04 Debunking Common Health Myths 04:54 Myth 1: Sunshine is Bad for You 07:21 Myth 2: Breakfast is the Most Important Meal 10:37 Myth 3: Saturated Fat and Cholesterol are Bad 13:49 Myth 4: Salt is Bad for You 17:36 Myth 5: High Protein Diet Damages Kidneys 20:38 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Every cell in your body is made from saturated fat and cholesterol—how can that be bad for you?” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Chilling Tales for Dark Nights: A Horror Anthology and Scary Stories Series Podcast
In this emotionally charged episode of Chilling Tales for Dark Nights, host Steve Taylor invites you to confront the most terrifying vanishing act of all—the erasure of self. Tonight's story doesn't lurk in the shadows or drip with blood. It aches. It lingers. It asks: What if the price of healing is everything that made you who you are? Crafted by CTFDN founder Craig Groshek and brought chillingly to life by Otis Jiry and a powerhouse cast, this episode will stay with you long after the final word. Memory. Identity. Love. Loss. This time, the darkness doesn't chase you. It slowly unravels you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On Humans is back from the break! To mark the summer heat, here is a two-part series on how climate has shaped the human story. In next week's episodes, we will explore the role of water and weather in the origins of European colonialism. But today, we start by crawling deeper into the past: to the origins of humanity itself.In this episode, Yale professor Jessica Thompson helps us navigate one of the most influential ideas in human evolution: that an ancient climate change pushed our ancestors out of the jungle, onto the savanna, and eventually toward big brains, meat-eating, and tool use.This is a captivating story. It has been mentioned many times on the show. But do the details hold up?What follows is a sweeping account of human origins, which nuances — but does not reject — the grand arc explored in The Origins of Humankind series. This is a story about a climate that has never remained steady. It serves as a poignant reminder of the weather's power to shape human destiny. But it's also a story about human resilience and our capacity, from the very beginning, to defy the iron laws of ecology. Enjoy!Thoughts about the episode? Share them at OnHumans.Substack.com. You'll also find a bunch of links to dig deeper. SUPPORT THE SHOWYou can pledge your support at Patreon.com/OnHumansMENTIONED SCHOLARSRichard Wrangham (guest in summer 2023) Sarah Blaffer Hrdy (guest in Spring 2024)KEYWORDS Human evolution | Human origins | Paleoanthropology | Human biology | Climate change | Miocene | Pleistocene | Brain evolution | Brain energetics | Deep history | Anthropology | Archaeology | Austrolopithecins | Genus homo | Bipedalism | Evolution of apes | Missing link | Tsetse flies |
Self-care podcast Exploring Aligned and Misaligned Actions With Your Health, What Keeps us Stuck in Sabotage & Steps to Get Aligned to Food and Body Freedom. TOPICS:: ** Exploring Aligned and Misaligned Actions With Your Health (06:19). ** What Keeps us Stuck in Sabotage (24:53). ** Steps to Get Aligned to Food and Body Freedom (29:30). NOTES:: Show notes: amberapproved.ca/podcast/590 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Save 50% off everything in the online store for Amber's Birthday Sale from July 6th-13th: https://amber-romaniuk.mykajabi.com/store SHOW LINKS: Coaching Savings: Save $1000 off 6-month and $2000 off 12-month Private Coaching Programs for the month of July! Click below to schedule a 30 minute Complimentary Body Freedom Consultation Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
Send us a textIn this episode, we go behind the welds with Andy Seehausen, a master fabricator whose work has powered some of the biggest names in drifting. From LZMFG to RTR and even the legendary Power Vehicles in Japan, Andy's hands have shaped machines that dominate tracks worldwide. A key member of multiple Formula Drift championship teams, he shares what it takes to build competition-grade drift cars, the pressure of working at the top level, and what fuels his passion for precision and speed. If you're into high-performance craftsmanship and real motorsport grit, this one's a must-listen.Find us on Facebook groups - RHDGUYS-JDMBOYSSocials - @RHDGUYS Merch - http://RHDGUYS.COMWant a discount on Nissan parts?Use code "RHDGUYS" athttps://nizmopartsplug.com
We're excited to welcome back Jon Renthrope, CEO of Cajun Fire Brewing Company in New Orleans, LA. In addition to his work with Cajun Fire, he is now the President of the Board of Directors for the National Black Brewers Association (NB2A). We discuss NB2A, Crafted for Action, exporting Cajun Fire product in Asia, and the latest developments for the East New Orleans Cultural Hub. For this episode's Tasting Notes segment, Advanced Cicerone Collin Zreet brings pairing suggestions for English Porter-style beers. Be sure to grab your tickets for Collin's upcoming craft beer and chocolate pairing at Central Market Fort Worth on July 8. Additional discussion points include: Get ready for Crafted for Action 2026 Our Culture Brewing X Creature Comforts collaboration Congrats to Vine Street Brewing winning a Gold ADDY award for marketing and design Soulshine Kolsch from Bentonville Brewing Do the Hop Thing from Narrow Gauge x Brothas & Craft Beer DJ Sun - Loveletter Misha - Flying Hiroshi Suzuki - Cat Our September 2024 conversation with Jon Renthrope
In this episode, Dr. Jockers breaks down the signs of a Vitamin B6 deficiency and why it's often overlooked. You'll learn how B6 plays a critical role in balancing your blood sugar levels, and how its deficiency can lead to erratic glucose control, even with exercise. Discover the connection between Vitamin B6 and mental health, as Dr. Jockers explains how a lack of this essential nutrient can contribute to anxiety, depression, and jitteriness, especially when consuming caffeine. If you've been struggling with poor dream recall or sensitivities to food additives like MSG, this episode will reveal how these could be signs of a B6 deficiency. Tune in to understand how Vitamin B6 impacts your body and how to address the deficiency. In This Episode: 00:00 Introduction to B6 Deficiency 02:28 Understanding B6 Deficiency 04:02 Seven Surprising Signs of B6 Deficiency 07:37 Root Causes of B6 Deficiency 10:46 Blood Analysis for B6 Deficiency 12:27 Optimal B6 Intake and Sources 13:12 Supplementing B6 Effectively 15:48 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Vitamin B6 is key for converting glutamate to GABA—too much glutamate leads to anxiety and depression.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Ted speaks with Ryan and Nicole Salinas about their journey from California to Park City, Utah, and the challenges and opportunities they face in the garage door industry. They discuss the impact of COVID-19 on their business, the rising costs in the industry, and the importance of building relationships with builders and clients. The couple emphasizes the significance of quality and technology in their products and shares insights on maintaining a work-life balance while pursuing the American dream.TOPICS DISCUSSED01:05 The Move to Park City: A New Beginning08:30 Building a Business in Utah: Challenges and Opportunities09:30 Navigating Price Increases in the Garage Door Industry13:45 The difference between business in California and Utah16:45 Target market18:25 The Landscape of Construction: Builders and Relationships22:50 Embracing Technology and Quality in Garage Doors26:20 The next 5 years27:35 Relationships help you win31:00 Working with great people32:18 The American Dream and Paying it Back CONNECT WITH GUESTRyan & Nicole SalinasWebsiteFacebookLinkedInKEY QUOTES FROM EPISODE"It's been a good move for us.""You just have to go for it.""You can always change course."
Self-care podcast Exploring Female Pelvic Floor Health, Overactive and Normal Bladder Function & Sexual Health & Pelvic Floor Exercises With Kristin Parise TOPICS:: ** Exploring Female Pelvic Floor Health (10:59). ** Overactive and Normal Bladder Function (15:25). ** Sexual Health & Pelvic Floor Exercises (23:40). NOTES:: Show notes: amberapproved.ca/podcast/589 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for The Body Brilliance Workshop: https://amber-romaniuk.mykajabi.com/body-brilliance Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Coaching Savings: Save $1000 off 6-month and $2000 off 12-month Private Coaching Programs for the month of July! Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Kristen Parise has been a physiotherapist for more than 23 years, with a graduate degree in Exercise Physiology and a Bachelor of Health Science in Physiotherapy from McMaster University. She owns Blueberry Therapy, a pelvic health and pediatric therapy clinic in Dundas, Ontario. In 2020, she received the Women of Distinction Award in the Small Business category from the YWCA. Kristen has extensive experience working with children and adults in various settings like hospitals, children's treatment centers, outpatient clinics, and home care. She is deeply committed to research and evidence-based practice, continuing to teach at McMaster University to keep up with evolving trends. Kristen specializes in pelvic health rehabilitation, treating both adults and children with issues like incontinence, pelvic pain, and sexual dysfunction. She has grown Blueberry Therapy from a small clinic into a thriving practice with many services. Passionate about meeting clients' needs, Kristen recently launched an online store offering pelvic health products. She also started The Hole Shebang Podcast, discussing topics related to pelvic health. Additionally, Blueberry Therapy has expanded with the Blueberry Nest, a space for group programs such as prenatal yoga, Blueberry Core and Floor, and Perimenopause and Yoga. In 2025, the clinic will host courses and conferences, including The Pleasure Principle: Advancing Women's Sexual Health Together Conference. Keep up with Blueberry Therapy's latest updates on Instagram @blueberrytherapypelvichealth and Facebook @blueberrytherapy. www.blueberrytherapy.ca @blueberrytherapypelvichealth (Instagram) MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
Many of us love (and love talking about) coffee, wine, or beer, but few of us go around professing our love of fermentation. But after this conversation, you'll see why maybe we should.Because fermentation isn't merely a chemical process, it's the key to many of those things we love. And for Nile Zacherle, the founder of Mad Fritz, it's the common thread to everything he makes: barrel-aged beer, Napa Valley wine, and meticulously roasted coffee. And today, Nile is back on CRAFTED to talk about it all with Eli Brown & Jonathan Ellsworth.We Want to Hear from You!Have a topic, craft category, or craft company you'd like to see us cover? Email us here to share those or any other thoughts you have about CRAFTED.RELATED LINKS:Blister Craft CollectiveBecome a BLISTER+ MemberMad FritzMad Fritz CoffeeDavid Arthur VineyardsWinemakers ReviewTOPICS & TIMES:What's in Nile's Glass? (2:32)Nile's Winemaking Background (5:04)Why Study Fermentation? (11:20)What is Fermentation? (16:49)How Theory Impacts Reality (31:34)Reevaluation of All Values (36:50)Aging (46:41)Aging Coffee (56:38)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.
July 2, 2025 ~ Chris Andrews, founder of Musica Tequila, joins Chris, Lloyd, and Jamie to discuss crafting artisan, additive-free tequila in Mexico crafted by Michiganders, and infused with music during its production.
Selamat datang di Ngobrol Sore Semaunya Episode 189!Episode kali ini kita kedatangan Harumi PS, seorang content creator yang dikenal lewat konten beauty dan juga channel Sobat Konglo yang membahas seputar luxury & lifestyle. Harumi cerita soal titik balik dalam perjalanan kariernya, bagaimana pandangannya terhadap konsep luxury berkembang, hingga makna di balik barang-barang yang ia pilih. Penasaran? Yuk ikuti obrolan serunya!Follow Us!Instagram: https://www.instagram.com/ngobrolsoresemaunyaTikTok: https://www.tiktok.com/@ngobrolsoresemaunyaNgobrol Sore Semaunya hadir setiap Kamis jam 18.00 WIB hanya di cxomedia.id & YouTube CXO Media#NgobrolSoreSemaunya #PutriTanjung #HarumiPS
Self-care podcast exploring Signs of Emotional and Binge Eating. Signs You're Still Struggling With Binge or Emotional Eating & Why a Different Approach Will Set You Free. TOPICS:: ** Signs of Emotional and Binge Eating (09:20). ** Signs You're Still Struggling With Binge or Emotional Eating (31:56). ** Why a Different Approach Will Set You Free (38:44). NOTES:: Show notes: amberapproved.ca/podcast/588 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Coaching Savings: Save $1000 off 6-month and $2000 off 12-month Private Coaching Programs for the month of July! Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
There was a time in Boréale's (https://www.boreale.com/en) not-so-distant past when they might have released a new beer every other year. The brewery is one of Quebec's oldest craft breweries, dating back to the late 1980s, and over its history it has seen waves and trends come and go. But the changing dynamics of craft brewing in the 2010s posed a different kind of challenge that required a new way to approach innovation and risk-taking. Then head brewer, now vice president of innovation, Gabriel “Gab” Dulong played a big part in that adjustment, getting the brewery into the unfolding world of production-scale hazy IPA in 2016, then pushing hard into nonalcoholic NA beer through the pandemic. Today, the brewery remains one of the largest craft breweries in Quebec—and only in Quebec—producing about 100,000 barrels of beer per year. But innovation is now core to their DNA. In this episode, Dulong discusses: helping an established brewery transition to the market realities of the past decade reorienting to sell on quality and ingredients instead of price point building a new approach to cold-chain storage to properly distribute hazy IPA in Quebec generating internal knowledge in NA brewing developing style-dependent processes for different NA beers experimenting with specialized yeasts before settling on tight processes with standard brewing yeasts building mouthfeel and intensity without alcohol in beer hopping with modern hop products in NA beer malt selection for hazy IPA manipulating final gravity for NA versions of core brands And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): For years G&D Chillers has chilled the beers you love, partnering with 3,000+ breweries across North America and beyond. With our 24/7 service and support, your brewery will never stop. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): As breweries expand beyond beer into other segments like mocktails and CBD beverages, Old Orchard is here to help. We can formulate custom blends featuring specialty ingredients. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Lórien seamlessly combines traditional elements of European noble hops with an elegant twang of American modernity. Learn more about Lórien and the rest of Indie's varieties at www.indiehops.com. Indie Hops — Life is short. Let's make it flavorful. Steel Chill Cups (https://SteelChillCups.com) Steel Chill-Cups are the perfect promotional tool! Crafted from 100% recyclable steel and proudly made in the USA. Discover how Steel Chill-Cups can “Put your brand on every pour”—visit SteelChillCups.com today! Arryved (https://www.arryved.com) Not only does Arryved offer a world-class POS built specifically for breweries, but they also provide Arryved Brewery Management, e-commerce, and more to help breweries scale and thrive. Visit arryved.com to learn more. Paktech (https://www.paktech-opi.com) With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. Trusted by craft brewers nationwide, they offer a smarter, sustainable way to carry your beer. To learn more, visit paktech-opi.com Brewery Workshop (https://breweryworkshop.com) If you're launching a brewery or acquiring an existing one, consider our brewery workshop and new brewery accelerator, September 14 through 17th in Fort Collins, Colorado. Over four days, we engage in panel discussions, technical brewery tours, networking, and small working group sessions that help you better understand and prepare for the challenges of brewery operation. Tickets are on sale now.
In this episode, Dr. Jockers breaks down nightshade vegetables and how they could be silently triggering inflammation, fatigue, or stubborn weight gain—even if you're eating clean. You'll discover the hidden signs of nightshade sensitivity, from joint pain and headaches to thyroid issues and sluggish digestion. Dr. Jockers also shares how to identify if you're sensitive and what to eat instead. Plus, learn about the alkaloids behind the symptoms, why some people thrive on nightshades while others suffer, and how a simple food swap might drastically improve your health and energy. In This Episode: 00:00 Introduction to Nightshade Sensitivities 00:13 Welcome to Doctor Jocker's Functional Nutrition Podcast 02:26 Understanding Nightshade Vegetables 03:44 Nightshade Sensitivities and Symptoms 08:48 Key Compounds in Nightshades 10:32 Replacing Nightshades in Your Diet 11:57 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Nightshades offer powerful antioxidants, but they also pack alkaloids that may cause pain for some.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
WARHAMMER 40.000 SPACE MARINES MASTER CRAFTED EDITION , avis par Yohann LemoreÀ savoir► Sortie : 10/06/2025► Plateformes : Series / PC► Développeur : Sneaky Box► Éditeur : Sega► Genre : Hack N Slash TPS► Age : 18Warhammer 40.000 Space Marine, soundtrack by Cris Velasco► https://www.youtube.com/playlist?list=PLyLLeKcxw24XO-696pWe0Ztxx14rNs-a1
Self-care podcast exploring Electrolyte Balance, High Cortisol and Low Energy. NOTES:: Show notes: amberapproved.ca/podcast/587 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the Body Brilliance Workshop: https://amber-romaniuk.mykajabi.com/body-brilliance LMNT Electrolytes: http://elementallabs.refr.cc/default/u/amberromaniuk Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
Craft N/A Cocktails are on the rise, but there is still much that needs to change in this space — fundamental things like what we should and shouldn't be calling this whole category, and why that matters. Today, Jonathan Ellsworth discusses these things with our CRAFTED co-host and professional mixologist Eli Brown, who sees the real-world importance of these things every day. You'll hear about the project Eli's working on to create change, and you'll learn why one of the fastest-growing whiskey companies in the world, Uncle Nearest, is so interested in the N/A space.RELATED LINKS:Blister Craft CollectiveBecome a BLISTER+ MemberRaise the Bar programCRAFTED ep 66: Eli w/ Bar 5TOPICS & TIMES:Eli's ‘Raise The Bar' Project (1:46)Zebra Striping & Other Consumer Behavior (7:51)Current Stats in N/A (12:09)Defining a Category By What it Isn't (16:24)Ice Cream Analogy (21:05)Inclusivity (36:37)More on Conventions & Terminology (40:03)Cocktail Creation (45:42)Uncle Nearest & Historical N/A Ties (49:51) SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Radical Radiance Podcast, Elizabeth Urbanovitz shares her journey of founding Foundation Worldview, a ministry aimed at equipping Christian parents and educators to help children develop a biblical worldview. She discusses her background in education, the challenges she faced while transitioning from teaching to ministry, and the importance of critical thinking in children's education. Elizabeth emphasizes God's faithfulness and provision throughout her journey, encouraging listeners to trust in God's plans even during uncertain times. In this conversation, Elizabeth Urbanovic shares her journey of faith, emphasizing the importance of trusting in God's sovereignty and understanding our identity in Christ amidst a changing culture. She discusses the challenges parents face in guiding their children, especially teenagers, towards truth and encourages open communication and prayer. The conversation culminates in a reflection on how resting in Christ's love can free us to love others better.Use code RADIANCE10 to receive $10 off any family license at foundationworldview.com. You're Not Too Late on AmazonSponsors:Christian Standard Bible: Ready to go deeper in your Bible study? Discover the brand-new Church History Handbook—the latest addition to the elegant Holman Handbook Series from Christian Standard Bible!This stunning, full-color series includes the Old Testament Handbook, New Testament Handbook, and now the Church History Handbook—each packed with charts, maps, word studies, illustrations, and rich biblical insights.Crafted with premium cloth covers and sewn binding, they're built to last a lifetime—and look beautiful on any coffee table.Start your deeper study today by CLICKING HERE!Previnex: One of the best changes I've made to my morning routine lately is a simple one—but it's been a game-changer. After my workouts, I've been making a shake with Previnex's Nourify Plus Protein Powder (I love the vanilla!) and their Gut & Green Superfoods, and y'all…it's so good. Not only does it taste great, but it actually keeps me full for hours and has made a huge difference in my recovery. I used to feel sluggish or sore longer after a tough workout, but now I'm bouncing back faster—and I know it's because I'm giving my body the fuel it actually needs.Nourify Plus is clean, plant-based, and packed with everything your body craves after a workout—plus it's super clean and free of all the weird stuff you don't want. If you want to give it a try, which I definitely encourage you to do, head to the link in the show notes and use the code REBECCA15 for 15% off your first order by CLICKING HERE!
To paraphrase Yoda, the pun is strong in this one, a crossword by the mother and daughter team of Ruth B. Margolin and Hannah Margolin, the latter whose impending marriage inspired the aforementioned puns. So, congrats to the Margoli team for the publication and the nuptials!Show note imagery: A sockdolager, visualizedWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!
Send us a textHello, passionate cruisers! This is Paul and this week on The Joy of Cruising Podcast I am delighted to welcome Helena and Dustin, two “cruisers” with a once-in-a-lifetime harrowing tale with a happy ending on Carnival Splendor. Another one of those world-wide new human-interest stories I love bringing to the listeners of The Joy of Cruising Podcast. Dusty and Helena are two Australians in their late 30s who have been living off-grid for the past three years. Their journey began with a motorhome adventure around Australia — accompanied by their three beloved dogs. After completing the full lap of the country, they asked themselves, “Why not take on the world?” That question led them to their next big chapter: life at sea. Eight months ago, they bought a catamaran, La Vita, and set sail, trading roads for open ocean and embracing a new kind of freedom. Along the way, they decided to document their sailing adventures — the highs, the lows, and everything in between — in a YouTube vlog called Sailing Barking Cat." Back at home in Australia is the wine company, Little Ripples, that Dustin founded and is the CEO of, and is so instrumental to their story.Little Ripples is wine with purpose. Crafted in Australia's most celebrated wine regions, every bottle of Little Ripples delivers more than just great taste — it provides one year of clean drinking water to a person in need. So far, we've helped over 750,000 people with 1 year of clean and safe water, and we're on a mission to reach 5 million lives within 10 years. From bold Shiraz to crisp Sauvignon Blanc, our wines are made to be shared, savoured, and remembered — not just for their flavour, but for their impact. Drink well. Do good. That's the Little Ripples way. Dustin Leonard, Founder & CEOSuite 3, 23-24 Belgrave Street, Manly, NSW, Australia, 2095.(m) 0410 599 682www.littleripples.coSupport the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon
Self-care podcast exploring What's Influencing Your Emotional Eating Behaviors? Using Discernment over Influence & Addressing Your Triggers to Overcome Them. TOPICS:: ** What's Influencing Your Emotional Eating Behaviors? (06:32). ** Using Discernment over Influence (34:54). ** Addressing Your Triggers to Overcome Them (41:26). NOTES:: Show notes: amberapproved.ca/podcast/586 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
Don't tell Jean-Phillippe Lalonde of Silo (https://bieresilo.com) that craft lager is a “new” trend—he's been brewing small batches for Montreal drinkers for nearly 15 years. Opened two weeks before COVID shutdowns in 2020, Silo is the second manifestation of Lalonde's brewing vision. Designed with packaging in mind, Silo also includes some thoughtful choices (such as a direct-fire kettle) that are budget-friendly while supporting the kinds of lagers he loves to make and drink—expressive ones with fullness and flavor. With lagers inspired by Franconia and Plzeň, altbier and Kölsch inspired by Köln and Düsseldorf, and a mindest that doesn't fear regional tweaks such as North American hops and grain, Lalonde views innovation within the broad confines of tradition. For him, late hopping a Czech-style pale lager is okay... but dry hopping is a bridge too far. In this episode, Lalonde discusses: the dream of building a brewery with just one beer building fullness with protein, hot mashes, long boils, and a little bit of help from specialty malt incorporating North American hops such as Crystal into traditional lager using a pseudo-decoction technique to build additional body balancing sweetness and bitterness in fulsome lagers using low-alpha hops across multiple points in the boil, from 75 minutes to zero managing sulfur production And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): For years G&D Chillers has chilled the beers you love, partnering with 3,000+ breweries across North America and beyond. With our 24/7 service and support, your brewery will never stop. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): As breweries expand beyond beer into other segments like mocktails and CBD beverages, Old Orchard is here to help. We can formulate custom blends featuring specialty ingredients. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Lórien seamlessly combines traditional elements of European noble hops with an elegant twang of American modernity. Learn more about Lórien and the rest of Indie's varieties at www.indiehops.com. Indie Hops — Life is short. Let's make it flavorful. Steel Chill Cups (https://SteelChillCups.com) Steel Chill-Cups are the perfect promotional tool! Crafted from 100% recyclable steel and proudly made in the USA. Discover how Steel Chill-Cups can “Put your brand on every pour”—visit SteelChillCups.com today! Arryved (https://www.arryved.com) Not only does Arryved offer a world-class POS built specifically for breweries, but they also provide Arryved Brewery Management, e-commerce, and more to help breweries scale and thrive. Visit arryved.com to learn more. Paktech (https://www.paktech-opi.com) With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. Trusted by craft brewers nationwide, they offer a smarter, sustainable way to carry your beer. To learn more, visit paktech-opi.com Brewery Workshop (https://breweryworkshop.com) If you're launching a brewery or acquiring an existing one, consider our brewery workshop and new brewery accelerator, September 14 through 17th in Fort Collins, Colorado. Over four days, we engage in panel discussions, technical brewery tours, networking, and small working group sessions that help you better understand and prepare for the challenges of brewery operation. Tickets are on sale now.
What began as a heartfelt gesture has grown into an annual tradition - a deeply personal ode to summer from Markus Schulz. The Sunrise Set has become an institution, cherished for its soul-searching, emotionally rich, and melodically driven curation. Crafted with care for the long, golden days of summer, this set is your perfect companion for watching sunsets fade into night, witnessing the quiet beauty of dawn, or simply finding solace in moments of solitude and reflection. We hope this becomes a set you'll want to download, revisit, and hold close. Thank you for sharing your ideas and inspiration each year. Please enjoy the sounds of the 2025 Sunrise Set - a soundtrack for the spirit of summer. Tracklist: 01. Chicane - The Sleepless Year (Beatless Mix) 02. Matt Fax - Twilight 03. Airwave - It Rained All Weekend (2024 Version) 04. Marsh & Volen Sentir - Ascension 05. Kiholm - Everything Will Be Alright 06. Anonimat & Soulmac featuring Sensitive - Brainwash (Dulus Remix) 07. ZOYA - Crystal Cove 08. MRPHLNDR - Peaceful Morning 09. Markus Schulz & HALIENE - Death of a Star 10. Avenue One - Call of the Wild 11. Chicane - Day One 12. PROFF & M.O.S. - Namtso 13. Z2 - I Want You (Volen Sentir Remix) 14. Huminal - Mountainside (Hicky & Kalo Remix) 15. Cornucopia - Early Morning 16. Woo York featuring Mark Tarmonea - Feeling (Korolova Remix) 17. Robert Nickson - Spiral (Forty Cats Remix) 18. Estiva & Luke Avalon - Future Memories 19. Siskin - Fly Away (Hel:sløwed Remix) 20. Mees Salomé - Rose 21. Arco - All You Want 22. Alex Gold - A Trip to Tulum (Instrumental) 23. Deep Dish & Eynka featuring Wrabel - Midnight 24. Tinlicker - Never Let Me Go 25. Dosem - Sunsetter 26. Orkidea - Dance of Life 27. Giuseppe Ottaviani & Ferry Corsten - Magenta (Milkwish Remix) 28. Sunny Lax - Raindance 29. David Broaders - Deliverance 30. Stereoclip - Sunset Drive (Calussa Remix) 31. Markus Schulz - Bells of Planaxis
In this episode, Dr. Jockers dives into the powerful benefits of creatine for both brain and body. You'll discover how this supplement can enhance your cognition, improve memory, and support cellular energy production. Learn how creatine helps preserve muscle mass, increase strength, and boost endurance, making it a must-have for anyone seeking better overall health. Dr. Jockers also explains the role of creatine in stabilizing blood sugar and reducing fat. Find out how to optimize your creatine intake with simple strategies, including the right dosage and the best form to maximize its benefits. Whether you're looking to enhance physical performance or mental clarity, creatine might just be your new go-to supplement. In This Episode: 00:00 Introduction to Creatine Benefits 02:38 The Truth About Creatine 04:08 Understanding Creatine's Role in Energy Production 08:54 Optimizing Creatine Intake 11:59 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Unlock sharper thinking, better muscle mass, and more energy with just 3-5 grams of creatine a day.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Self-care podcast exploring the Influence of The Subconscious Mind, The Power of Subliminal Messaging & Quantum Manifestation and The Power of Surrender With Stephanie Keith. TOPICS:: ** Influence of The Subconscious Mind (13:30). ** The Power of Subliminal Messaging (19:32). ** Quantum Manifestation and The Power of Surrender (32:03). NOTES:: Show notes: amberapproved.ca/podcast/585 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Stephanie Keith is the visionary founder of the Law of Attraction Tribe, host of the popular Law of Attraction Tribe Podcast, creator of the revolutionary Manifest it Now app, and a bestselling author. Stephanie uses a quantum approach to manifestation blending the latest in neuroscience, quantum physics, and cutting-edge technology to decode how we can shape reality and unlock our true potential. Using her blueprint for creating your most empowered reality, she helps clients quantum leap into a life of abundance, purpose, and limitless possibility. Website: https://www.thelawofattractiontribe.com/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
In this episode of the Radical Radiance Podcast, Rachael Gilbert and host Rebecca George talk about the complex topic of resentment, exploring its roots in hidden hurts and the impact it has on relationships and vocational aspirations. They discuss the importance of acknowledging emotions, the struggle between gratitude and resentment, and the necessity of wrestling with God to work through resentment. The conversation emphasizes compassion, both for yourself and others, as a key to overcoming resentment.Rachael Gilbert, MMFT, is a wife, mom, counselor, owner of BBC Health, Revelation Wellness instructor, and host of the popular podcast Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. Rachael enjoys the great outdoors on hiking adventures with her family. She resides in Roanoke, Texas with her husband, Matt, three children, and a growing herd of animals. Learn more at www.rachaelgilbert.com.Image Restored on AmazonYou're Not Too Late on AmazonSponsors:Christian Standard Bible: Ready to go deeper in your Bible study? Discover the brand-new Church History Handbook—the latest addition to the elegant Holman Handbook Series from Christian Standard Bible!This stunning, full-color series includes the Old Testament Handbook, New Testament Handbook, and now the Church History Handbook—each packed with charts, maps, word studies, illustrations, and rich biblical insights. Crafted with premium cloth covers and sewn binding, they're built to last a lifetime—and look beautiful on any coffee table.Start your deeper study today by CLICKING HERE!Previnex: One of the best changes I've made to my morning routine lately is a simple one—but it's been a game-changer. After my workouts, I've been making a shake with Previnex's Nourify Plus Protein Powder (I love the vanilla!) and their Gut & Green Superfoods, and y'all…it's so good. Not only does it taste great, but it actually keeps me full for hours and has made a huge difference in my recovery. I used to feel sluggish or sore longer after a tough workout, but now I'm bouncing back faster—and I know it's because I'm giving my body the fuel it actually needs.Nourify Plus is clean, plant-based, and packed with everything your body craves after a workout—plus it's super clean and free of all the weird stuff you don't want. If you want to give it a try, which I definitely encourage you to do, head to the link in the show notes and use the code REBECCA15 for 15% off your first order by CLICKING HERE!
Blending progressive house, techno, and ambient, the 1996 album Second Toughest in the Infants is Underworld's ambitious follow-up to their breakout album Dubnobasswithmyheadman. Crafted with expansive, hypnotic soundscapes, tracks like “Pearl's Girl” and the multipart suite “Juanita/Kiteless/To Dream of Love” highlight their exploration of rhythm and texture, while Karl Hyde's cryptic, stream-of-consciousness lyrics add a surreal and poetic layer to the music. Songs In This Episode Intro - Confusion the Waitress 16:28 - Stagger 19:26 - Juanita : Kiteless : To Dream of Love 23:34 -Banstyle/Sappy's Curry 27:06 - Rowla Outro - Pearls Girl Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.
*This episode contains heavy spoilers for Clair Obscur: Expedition 33 Alexa Ray Corriea chats with Jennifer Svedberg-Yen, the lead writer on Sandfall Interactive's debut hit, Clair Obscur: Expedition 33. Together they discuss how she went from a career in finance and investments to her first job in games; how the world and characters evolved throughout the development process; exploring the idea of loss through multiple perspectives; writing romance that's true to the characters; and how they crafted the endings to let players make the crucial decision that feels most right to them. This episode is supported by Xsolla Episode Host: Alexa Ray Corriea Producers: Claudio Tapia and Josh Chu, The Academy of Interactive Arts & Sciences If you enjoyed this episode, please consider subscribing and leaving us a rating and review. Follow us: linktr.ee/AIAS Please consider supporting game dev students with: AIAS Foundation
In this episode of Bourbon Lens, Jake sits down with Rick Franco, Co-Founder of Four Branches Bourbon, and their newly appointed Strategic Advisor, Master Distiller Gregg Snyder. The conversation explores the brand's ties to military service, its approach to bourbon, and its expanding product lineup. We dive into Four Branches' signature Founder's Blend, a complex four grain bourbon, and what sets it apart in the premium whiskey landscape. We also discuss the inspiration and details behind their latest release: The Continental, a limited-edition small batch bourbon created in honor of the 250th anniversaries of the U.S. Army, Navy, and Marine Corps. Crafted with a mash bill of 75% corn, 13% rye, and 12% malted barley, The Continental is aged nine years and bottled at 102 proof. Named for the Continental Army, America's first formal military organization, this bourbon offers a flavor profile as layered as its history. Stream this episode on your favorite podcast platform, and if you enjoy what you hear, we'd love for you to leave us a review. We're incredibly grateful for your continued support over the past six years. A special thank you goes out to our amazing community of Patreon supporters—your support helps keep Bourbon Lens going strong! If you're enjoying the podcast, consider leaving a 5-star rating, writing a quick review, and sharing the show with a fellow bourbon enthusiast. You can follow us @BourbonLens on Instagram, Facebook, LinkedIn, and X. Want to go a step further? Support us on Patreon for exclusive behind-the-scenes content, Bourbon Lens swag, access to our Tasting Club, and more. Have questions, feedback, or guest suggestions? Drop us a line at Info@BourbonLens.com. Explore BourbonLens.com for blog posts, the latest whiskey news, our full podcast archive, and detailed whiskey reviews. Cheers, Scott & Jake Bourbon Lens
On this episode of #LatinosOutLoud, #RachelLaLoca is on location at Café Colmado on the Lower East Side of Manhattan and sips on cafecito with actress, comedian, and content creator Jasmine Ruiz. Aside from creating comedic content focused on the NYC experience she created her very own company, Moments Coffee! Crafted with connection in mind, Moments Coffee is all about sharing life's special moments (whether it's an important business meeting or chit chatting at the table with grandma) over a cup of freshly roasted and brewed coffee. It's cafecito for the soul. For more info, click here Follow Rachel Follow Latinos Out Loud Follow Jasmine And while you're at it, follow the yellow brick road... #LatinosOutLoud #Comedy #JasmineRuiz #RachelLaLoca #Podcast #Moments Coffee #Latina #Comedian
Self-care podcast exploring Is Overwhelm Blocking Your Healing Journey? Exploring Your Overwhelm Triggers & Steps to Feel More Calm and Honour Your Health. TOPICS:: ** Is Overwhelm Blocking Your Healing Journey? (08:16). ** Exploring Your Overwhelm Triggers (21:39). ** Steps to Feel More Calm and Honour Your Health (40:01). NOTES:: Show notes: amberapproved.ca/podcast/584 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca This week only! Sign up for a 1-hour Body Freedom Private coaching Session for 10% off. (Only 5 spots available.) https://buy.stripe.com/6oUcN5bwL6gZ0Psc2W8bS33 Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
Estate-grown barley, hops, and fruit are the engines that power the beers at Macallen Farm and Brewery (https://www.facebook.com/p/Macallen-Ferme-et-Brasserie-100046434972035/), and multigenerational farmer (and brewery founder) Ryan Allen embraces agriculture as a creative tool in his brewing process. Whether it's heirloom barley varieties grown in intentional ways to optimize flavor profiles, or it's Cascade hops that he lets hang for extra weeks to develop deeper fruit notes, there are few variables that he's not willing to test and push in pursuit of the perfect flavor and aroma. In this episode, Allen discusses: growing heirloom barley for taste before yield choosing beer styles for different barley varieties and harvest conditions brewing test batches of every recipe, each year, to adjust recipes to the new crop weather impact on growth and flavor in barley controlling for pests through methods such as crop rotation adjusting water profiles to complement year-to-year barley flavor changes malting in-house for an additional layer of control choosing when to pick C-hops to optimize citrus and mango flavors varying the pick times for a single hop variety to achieve different expressions managing dry whole-cone hops in the brewhouse growing and processing estate-grown fruit for beer juicing the fruit, then using the skins for color adjustment And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): For years G&D Chillers has chilled the beers you love, partnering with 3,000+ breweries across North America and beyond. With our 24/7 service and support, your brewery will never stop. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): As breweries expand beyond beer into other segments like mocktails and CBD beverages, Old Orchard is here to help. We can formulate custom blends featuring specialty ingredients. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Lórien seamlessly combines traditional elements of European noble hops with an elegant twang of American modernity. Learn more about Lórien and the rest of Indie's varieties at www.indiehops.com. Indie Hops — Life is short. Let's make it flavorful. Steel Chill Cups (https://SteelChillCups.com) Steel Chill-Cups are the perfect promotional tool! Crafted from 100% recyclable steel and proudly made in the USA. Discover how Steel Chill-Cups can “Put your brand on every pour”—visit SteelChillCups.com today! Arryved (https://www.arryved.com) Not only does Arryved offer a world-class POS built specifically for breweries, but they also provide Arryved Brewery Management, e-commerce, and more to help breweries scale and thrive. Visit arryved.com to learn more. Paktech (https://www.paktech-opi.com) With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. Trusted by craft brewers nationwide, they offer a smarter, sustainable way to carry your beer. To learn more, visit paktech-opi.com Brewery Workshop (https://breweryworkshop.com) If you're launching a brewery or acquiring an existing one, consider our brewery workshop and new brewery accelerator, September 14 through 17th in Fort Collins, Colorado. Over four days, we engage in panel discussions, technical brewery tours, networking, and small working group sessions that help you better understand and prepare for the challenges of brewery operation. Tickets are on sale now.
Lunar Divide is the latest in a powerful run of 2025 releases from John O'Callaghan, following Reflections, Lost in Sound, Crystal Caverns, Memphis, and the Pebble Beach (John Askew Remix). With this track, JOC moves fully into orbit. Crafted alongside studio companion Paul Skelton, Lunar Divide is built around a celestial melody and a rare, hypnotic sequence that stays with you. It's elevating, otherworldly, and unmistakably John O'Callaghan, a track that doesn't just rise, it ascends.
In this episode, Dr. Jockers reveals how to create your perfect, personalized real food diet—no more one-size-fits-all plans. Learn simple tests to see what works for your body, from protein to fats to fiber. Discover how to identify hidden food sensitivities, histamine reactions, and gut issues, even from "healthy" foods, and make adjustments for better digestion and energy. Plus, learn how oxalates, FODMAPs, and salicylates affect your body and how to optimize your diet for clear thinking, stable energy, and long-term health. In This Episode: 00:00 Introduction to Histamines and Fermented Foods 02:46 The Best Nutrition Plan: A Masterclass 04:06 Creating a Personalized Real Food Diet 05:15 Step-by-Step Guide to Personalizing Your Diet 11:51 Testing Your Digestive System 24:46 Final Thoughts and Resources Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “The best diet for brain health is personalized. Focus on real, nutrient-dense foods that work for YOU.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Leah Spiros, the creative force behind Wrapped + Written, explores how a childhood love for art blossomed into a thriving business in calligraphy, engraving, and live event artistry. Leah shares heartfelt stories about the influence of her mother, the leap from corporate life to entrepreneurship, and the joys and challenges of building a business rooted in faith and family. Whether you're a fellow creative or just love stories of passion and purpose, this episode will inspire you to find and celebrate your own “something extra”.Guest Links:Leah's LinkedInWrapped + WrittenCredits: Host: Lisa Nichols, Executive Producer: Jenny Heal, Marketing Support: Landon Burke and Joe Szynkowski, Podcast Engineer: Portside Media
Self-care podcast exploring How Low Progesterone Becomes an Emotional Eating Trigger. NOTES:: Show notes: amberapproved.ca/podcast/583 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
In this episode of the Radical Radiance Podcast, Rachael Adams and Rebecca George delve into the theme of rejection, exploring its impact on personal and professional lives. They share personal stories of facing rejection, the emotional turmoil it brings, and the importance of faith in navigating these challenges. The conversation emphasizes the need to trust in God's plan, even when faced with setbacks, and highlights the power of community in overcoming feelings of inadequacy. The episode concludes with practical advice on moving from rejection to redirection, encouraging listeners to embrace their journey with faith and resilience.Everyday Prayers for Love on AmazonYou're Not Too Late on AmazonSponsors:Christian Standard Bible: Ready to go deeper in your Bible study? Discover the brand-new Church History Handbook—the latest addition to the elegant Holman Handbook Series from Christian Standard Bible!This stunning, full-color series includes the Old Testament Handbook, New Testament Handbook, and now the Church History Handbook—each packed with charts, maps, word studies, illustrations, and rich biblical insights.Crafted with premium cloth covers and sewn binding, they're built to last a lifetime—and look beautiful on any coffee table.Start your deeper study today by CLICKING HERE!Previnex: One of the best changes I've made to my morning routine lately is a simple one—but it's been a game-changer. After my workouts, I've been making a shake with Previnex's Nourify Plus Protein Powder (I love the vanilla!) and their Gut & Green Superfoods, and y'all…it's so good. Not only does it taste great, but it actually keeps me full for hours and has made a huge difference in my recovery. I used to feel sluggish or sore longer after a tough workout, but now I'm bouncing back faster—and I know it's because I'm giving my body the fuel it actually needs.Nourify Plus is clean, plant-based, and packed with everything your body craves after a workout—plus it's super clean and free of all the weird stuff you don't want. If you want to give it a try, which I definitely encourage you to do, head to the link in the show notes and use the code REBECCA15 for 15% off your first order by CLICKING HERE!
Are you ready to break free from the 9-to-5 grind and embrace a life of adventure and freedom? In this eye-opening episode, I sit down with Ryan Mellon, a digital nomad who has mastered the art of location-independent living. Ryan shares his inspiring journey from working grueling 14-hour days to traveling the world while building multiple businesses.We explore Ryan's transformation and the pivotal moments that led him to embrace the digital nomad lifestyle. From his first solo trip to Costa Rica to his current sailing adventures, Ryan offers invaluable insights on how to create a life of purpose and flexibility.Key Takeaways:Embracing Adventure and Personal GrowthDiscover how Ryan's experiences have shaped his perspective on life and work:Building a Sustainable Digital Nomad LifestyleRyan shares practical advice on:Overcoming Challenges and Embracing OpportunitiesLearn how to navigate the ups and downs of nomadic living:This conversation is packed with actionable insights for anyone dreaming of breaking free from the traditional work model and creating a life of adventure and purpose. Whether you're a seasoned traveler or just starting to explore the possibilities of remote work, you'll find valuable guidance to help you on your journey.Don't miss this opportunity to gain a fresh perspective on work, life, and the pursuit of personal freedom. Tune in now and start giving a heck about creating a life that aligns with your deepest desires and values!Connect with Ryan Mellon:Website: https://www.thedigitalnomadcoach.com/freeguide-2Instagram: https://www.instagram.com/thedigitalnomadcoach?igsh=Y3UwbnI0cXA4eHIw&utm_source=qrFacebook: https://www.facebook.com/TheDigitalNomadCoach1/Connect with Dwight Heck:Website: https://giveaheck.com (Free Book Offer)Instagram: https://www.instagram.com/give.a.heckFacebook: https://www.facebook.com/dwight.heckFacebook Group: https://www.facebook.com/groups/GiveaheckYouTube: https://www.youtube.com/@giveaheckLinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/TikTok: https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck• How to transition from a traditional career to location-independent work• Strategies for overcoming common obstacles in the digital nomad journey• The importance of networking and building connections while traveling• Practical tips for managing loneliness and security concerns on the road• The power of stepping outside your comfort zone• How travel can accelerate personal development• Balancing work and exploration in exotic locations• Creating multiple income streams to support your travels• Leveraging real estate and other investments for financial freedom• Adapting your skills to remote work opportunities• Dealing with unexpected situations in foreign countries• Finding community and connection as a solo traveler• Maintaining productivity and focus while on the move
Before he took the leap and started his own, BreWskey (https://www.brewskey.ca) cofounder Derrick Robertson was a process engineer who helped design breweries. That background was invaluable when building out a brewhouse and cellar in a building that's a historic landmark in Vieux-Montréal. With multiple spaces and sprawling patios, BreWskey is popular among travelers who drink plenty of pale lager in warmer months—with many who also appreciate BreWskey's creative and contemporary approach to hazy IPA. Robertson has an unquenchable thirst for experimentation, treating each batch on their two- and 10-barrel systems as an opportunity to tweak variables, test ingredients, and dial in processes. He's not afraid to brew beer with a point of view informed by his own tastes—witbier without phenolic Belgian yeast, for example—and he's always up for experiments, such as pushing 34/70 to see just how much heat it can endure. When it comes to hazy IPA, however, he can't bear the astringent burn that certain hops exacerbate, so he's dialed in processes to turn beers at brewpub speed with robust body and just enough haze—because, as he says, there is such a thing as too much haze. In this episode, Robertson discusses: balancing brewpub and taproom beer menus with an on-the-fly creative process adjusting the beer program week to week, based on tourism trends brewing white beer with London Ale III while replacing certain yeast-driven flavors with targeted ingredient additions using New Zealand hops strategically for light color without the burn the fungibility of many hazy IPA grain bills selecting hop varieties, such as Rakau, that improve the expression of others why Riwaka is like smoked malt avoiding “Galaxy paste” when brewing with the Australian hop accepting inefficient extraction techniques when using certain hops, to avoid picking up off-flavors dialing in his hop palette to eight to 10 hops, while expanding the number of lots of each dry-hop bench-testing for lot selection, to understand how the rub connects to the actual flavors and aromas in finished beer And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): For years G&D Chillers has chilled the beers you love, partnering with 3,000+ breweries across North America and beyond. With our 24/7 service and support, your brewery will never stop. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): As breweries expand beyond beer into other segments like mocktails and CBD beverages, Old Orchard is here to help. We can formulate custom blends featuring specialty ingredients. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Lórien seamlessly combines traditional elements of European noble hops with an elegant twang of American modernity. Learn more about Lórien and the rest of Indie's varieties at www.indiehops.com. Indie Hops — Life is short. Let's make it flavorful. Steel Chill Cups (https://SteelChillCups.com) Steel Chill-Cups are the perfect promotional tool! Crafted from 100% recyclable steel and proudly made in the USA. Discover how Steel Chill-Cups can “Put your brand on every pour”—visit SteelChillCups.com today! Arryved (https://www.arryved.com) Not only does Arryved offer a world-class POS built specifically for breweries, but they also provide Arryved Brewery Management, e-commerce, and more to help breweries scale and thrive. Visit arryved.com to learn more. Paktech (https://www.paktech-opi.com) With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. Trusted by craft brewers nationwide, they offer a smarter, sustainable way to carry your beer. To learn more, visit paktech-opi.com Brewery Workshop (https://breweryworkshop.com) If you're launching a brewery or acquiring an existing one, consider our brewery workshop and new brewery accelerator, September 14 through 17th in Fort Collins, Colorado. Over four days, we engage in panel discussions, technical brewery tours, networking, and small working group sessions that help you better understand and prepare for the challenges of brewery operation. Tickets are on sale now.
In this episode, Dr. Jockers explains how poor mitochondrial function in your gut cells drives leaky gut and food sensitivities. He shares why oxygen balance in the intestines is critical for reducing inflammation and supporting healing. Learn how specific gut bacteria like *Akkermansia* and *Faecalibacterium* protect against autoimmunity, and what happens when harmful strains like *Salmonella* take over. Find out why butyric acid is essential for gut repair, how to find your ideal fiber intake, and how sleep and intermittent fasting restore gut function at the cellular level. In This Episode: 00:00 Introduction to Obligate Anaerobic Bacteria 02:40 Healing Leaky Gut and Food Sensitivities 04:34 Understanding Gut Lining and Mitochondria 06:58 The Role of Bacteria in Gut Health 13:01 Key Principles for Healing Leaky Gut 18:51 Recommended Supplements for Gut Health 21:29 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Without mitochondrial health, no amount of fiber or probiotics will save your gut.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/