Modern Manifestation

Discover the power of healing through hypnotherapy in this captivating interview with Catherine Stephens. Explore hypnotherapy, setting boundaries, installing new programming, manifesting, and more in today's discussion. About Catherine:  Catherine is a hypnotherapist who specializes in helping women heal from their toxic and emotionally immature moms. She does this through her educational content on Tik Tok, 1:1 sessions, and most notably through The Toxic Mom Recovery Guide.   Interview Topics Discussed: What is hypnotherapy and how is it experienced? How is hypnotherapy used for healing? How can we effectively set boundaries? How can we set boundaries when the recipients aren't receptive to them? How can someone begin their healing journey today? How can hypnotherapy help with manifesting? Listening to the inner voice Installing new programming And more! Connect with Catherine (@catherine_thegrace) (@catherine_thegrace)   Access the show notes for this episode    Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more:     

Have you ever wondered how to get over the fear that keeps you from doing the things you WANT to be doing? Our internal programming can stop us from saying "yes" when our soul longs to. To deprogram our old conditioning, we have to recognize it when it shows up. We have to rewire our default reaction and begin changing our subconscious beliefs. Join me in today's episode as we discuss what the the terror barrier is, and how to cross it.   Access the show notes for this episode    Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

Uncover the power of manifesting through and with passion. Discover how to channel the right kind of passion to attract abundance and create the life you desire.   Access the show notes for this episode    Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

If you're struggling to manifest what you want, but you're going through all of the exercises... this episode is for you. There is a force that causes us to change our identities so dramatically, that everything else in our life has to shift. Tune in to unveil the force driving manifestation and discover how it can change your reality. Let's unleash your passion and manifest your best life.   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

Enough is enough. Support a peaceful resolution. Support peace in Palestine. Demand a ceasefire. 

Over-intellectualizing occurs when we focus on analyzing our emotions from a distance, at the expense of experiencing them. However, we create and manifest from our identities and our authenticity. If our identity is still tied up in old emotions then we aren't living authentically. In order to process emotions effectively, we need to balance both feeling and analyzing. Feeling emotions vs intellectualizing emotions. If you've ever asked how to stop intellectualizing emotions? This episode is for you. Tune in to discover tools that will help you process emotions effectively. Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

Life can be really stressful. And for many of us, this stress is often coupled with anxiety and overwhelm. However, there are practical ways to overcome stress and dysregulation. With a few self-care tips, you can begin to reclaim your energy (and your sanity). So today, I discuss a few of my favorite self-care practices that can be done easily, with little cost associated. If you need simple tips for self care? This episode is designed with you in mind!   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

Most people assume that meditation involves sitting for hours in silence. This thought alone keeps many of us from pursuing our own practice. However, there are an infinite number of meditation types you can try if silent meditation doesn't work for you. Unlock the power of meditation with these 5 types: mindfulness, loving-kindness, mantra, guided, and moving meditation. Click here to the practice that best fits your lifestyle!   Additional Resources Mentioned: What Does Mindfulness Meditation Do to Your Brain?, Scientific American Kindness Meditation Boosts Memory Recall in Depression Recovery, Neuroscience News   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

The ongoing conflict between the Israeli government and Hamas is a very challenging discussion under any circumstances; Add the latest violent attacks on both sides to the (already heated) discussion, and you have a recipe for an impossible conversation steeped in emotional trauma. While this topic isn't an easy one to discuss, its necessary that we are resilient enough to show up to the discussions to encourage love and support for the innocent lives being lost on a daily basis. 

Meditation is the foundation for any self-healing and personal development journey. It is one of the most important things you can do to assist your manifestation practice. What are the benefits of meditation? A regular meditation practice provides SO many benefits that its hard to list just one. It allows us to rewire our brain circuitry, recalibrate our hormones, reduces stress and anxiety, improves emotional resiliency, enhances focus and concentration, promotes better sleep, and the list goes on. If you're finally ready to start your own meditation practice, but you need some extra motivation to get started, this episode is for you. Join me as we dive into a detailed explanation of the 9 key benefits that meditation can offer to help you manifest the life you've always wanted.    Additional Resources Mentioned: (Dr. Joe Dispenza) (Dr. Joe Dispenza)   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

Experiencing depression and anxiety can be really difficult. To make things worse, most of us logically understand how these episodes can shape our lives in ways we did not intend. When I began to experience depressive states and anxiety as a result of my ADHD, I was discouraged by all of the “high vibe” and “positive emotions only” posts I found surrounding manifestation. Did depression and anxiety mean I couldn't manifest the things I wanted? Can I manifest good things while depressed? Thankfully, I found a way that works well for me and does not require any emotional or spiritual bypassing. If you're interested in learning more about how you can manifest while you're experiencing depression or anxiety, click to tune in!   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

After years of therapy, I finally mastered a simple exercise that my therapist had encouraged for years: using the word “and” instead of “but”. While this is a simple change of words, the impact of the change dramatically shifted my mental health. This subtle change not only improved my relationship with others, but more importantly, with myself. For this reason and more, I believe that this one word can change everything. To learn why the word “and” drastically changed my mindset for the better… tune in!   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

Ever wondered what kundalini is and how to start a practice of your own? Join me as I interview Brianna Rose, a kundalini expert, who breaks down all-things kundalini-related. We cover hot topics such as: What is a kundalini awakening? How do you awaken your kundalini? Is kundalini an energy, a yoga practice, breathwork, meditation, being, or a combination of these things? Can kundalini help with manifestation? How best to start a kundalini practice? Is kundalini dangerous? Ready to start your own kundalini practice as a beginner? Click to tune into this amazing guest episode!   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

Self care is a very important practice, and many of us are doing our best to be more mindful of it. But what is self care? What if we aren't practicing self care in a way that serves our highest good? What if we're confusing self care with the need for comfort? In this episode, we discuss what self care actually is, what most people are doing for self care, and how you can build a self care practice that truly nourishes you.   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

How do you manifest while stressed or anxious? How do you manifest when you're experiencing negative emotions and feelings? If you find yourself asking these questions, you're not alone. There is so much talk about staying positive and maintaining “positive vibes only” that it's common for us to wonder if our negativity is impacting our ability to manifest. I'm here to tell you what actually matters, and what doesn't. By the end of this episode, you will be able to relax a bit more the next time you're stressed. Hit play to address whether or not you should worry about your negative emotions and tips I have for managing them while manifesting the life you want.   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

You are extremely powerful. Your mind, your body, your spirit… everything about you is powerful because you exist from and in source energy.    To manifest the things that you want, you're simply pulling from the energy that you already have; The energy that was used to create this world, this universe, this dimension, is within you. It's within the things that you want, it's within your resistance, it's within your fears, it's within your worries, it is within your happiness, it is within your joy, it is within everything…    This creative source energy created everything out of nothing... and it can do the same for you without hesitation. There are no limits to what this source of energy can create through you. Tune in for a boost of abundant inspiration.   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

Intrusive thoughts can feel like petulant children, but they're more helpful than we realize.  The intrusive thoughts we experience while we're meditating are a sign that you're on the right path. Tune in as we discuss a few of the reasons/explanations that might explain why these thoughts are a good thing and what they might be accomplishing for us when we consistently visit our meditation practice... Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more:

We made it to the third and final night of my ceremony with Mother Ayahuasca. This night started off like the other two ceremonies, at first... until it got worse. Much worse. Before the ceremony began, I made a decision to be very specific with my intentions. Instead of a word or a thought, I decided to leave a paragraph... some might say a manual. My intentions for the third night led to the hardest ceremony I'd experienced BY FAR with this plant medicine. But, what I found on the other side of the pain was profound... Tune in to hear about the messages received.   Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/       Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/       All other freebies, show notes, and more: www.themodernmanifestation.com

My second night in ceremony with Ayahuasca was very different from night one. Since I resisted a lot of the experience on my first night,  I decided to completely let go during my second ceremony. I wanted to let myself experience whatever I needed to experience in order to heal. I was ready to see whatever Mother Ayahuasca wanted me to see. Unfortunately, she had different plans for me... and she intended to mess with me before we went anywhere else in this journey. Tune in to hear more!   Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/       Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/       Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/       All other freebies, show notes, and more: www.themodernmanifestation.com

My first night with Mother Ayahuasca was a disappointing experience, at first. I had to sit in all kinds of ugly feelings: disappointment, self-hate, jealousy, resentment, ALL of the negative emotions. Naturally, I thought about quitting several times throughout the ceremony. However, I soon realized that this plant medicine journey was unlike anything else I'd ever experienced. I'm hopeful that the lessons I learned will be able to help you in your own healing journey. We discuss the emotional rollercoaster I experienced within the first hour and the lessons this led to throughout the night. Overall, the night ended with some great insights. Tune in to hear more!   Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/       Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/       Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/       All other freebies, show notes, and more: www.themodernmanifestation.com

While I've hesitated to share this episode for a few weeks out of fear of rejection, I've decided it is time that I bring my recent Ayahuasca experience to the Modern Manifestation podcast! My Ayahuasca retreat was one of the most transformative moments of my life and I'm honored to share the experience with you. The reason it is important for me to share this experience is because there were a lot of insights that I gained that can help you along your own spiritual journey, including deciding whether or not experiencing an Ayahuasca ceremony is right for you. In this episode, we cover what is Ayahuasca, where Ayahuasca comes from, how Ayahuasca is made, my experiences with plant medicines, tips for finding an authentic Ayahuasca ceremony, and my overall experience throughout the weekend.  This episode is one of four episodes surrounding my journey. Stay tuned for the next 3 episodes as I discuss each night individually.    Tune in to hear more.

In this episode, we jump into the common mistakes and challenges we run into while trying to manifest our goals, or our New Year's Resolutions. This episode is for you if you find that you struggle to maintain motivation or struggle to make progress toward your resolutions beyond January. Use this post to help you become aware of the struggles you might run into, what to be aware of as you set your goals, how goal setting is compromised, and how our ego can get in the way of our success and progress.    Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: www.themodernmanifestation.com

Manifestation happens as a result of your personality, which creates your personal reality. As we work to manifest the things we want, it's important that we understand hte things that have held us back. We manifest as a result of ALL of ourselves, not just the parts we're cognizant of.   In this episode, we talk all about shadow work, the shadow self, and how to integrate the two if you're interested in healing your triggers. Learn more about recognizing your shadows and reconciling your relationship with your shadow self. Tune into hear how to know when you're ready to begin this work and how our shadow selves were cultivated to begin with! If you find yourself asking what shadow work is or what the shadow self is, then this episode is for you! Let's address the side of you in the shadows, and bring it into the light. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: www.themodernmanifestation.com  

Are you open to receiving? Do you struggle with hyper independence? In this post, we get into how we get in our own way, why we struggle to ask for help, and why it's important to practice making change. From past traumas to a need for independence, our self-motivation and desire to do things on our own can turn from adaptive to maladaptive if we close ourselves off to receiving. In this episode, I incorporate some lessons learned from my childhood, my own plant medicine journey, and my spirit guides as we talk about becoming open to receiving, asking our guides for help, and establishing clear communication with source. Tune in to learn about being open, dropping your armor, and how to ask your spirit guides and higher self to make life a little easier for you. No one has to manifest alone!   Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: www.themodernmanifestation.com

We all experience constriction, or dukkha, within our lives. As we become aware of how and where this is showing up, we can begin to change our habits and our mindsets to create more expansion and release within our everyday lives. Life flows better when we're not in resistance. To learn more about getting into alignment and reducing tension within your life, click to tune in!   Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: www.themodernmanifestation.com

In this episode, we talk about the upcoming changes to the podcast. We're going to continue our personal development topics, but with more flexibility and more spirituality! Tune in to hear more.   Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more:

I'm taking a podcast vacation! Tune in to hear more.

In this episode, Alyssa Dumas and I talk about how we use manifestation throughout our everyday lives to encourage change so we can manifest things like promotions, pay increases, and so much more! Tune in to the episode using the link below if you're interested in getting to know more about different manifestation techniques, important things to work on, and how to address manifestation conversations with your spouses! 

Join in for a summary of the 12 universal laws, or 12 spiritual laws, as well as an overall discussion about manifestation as a whole. Laws Covered: Law of Divine Oneness, Vibration, Inspired Action, Correspondence, Cause and Effect, Compensation, Attraction, Perpetual Transmutation of Energy, Relativity, Rhythm, Polarity, and Gender.

The Law of Gender is one of the 12 Universal Laws of Manifestation, or spiritual laws. According to this law,  each one of us has both masculine and feminine energies within us, and our goal in life is to strike balance between the two. This law represents the ability in each of us to pull from both knowledge and knowing. The person who masters both their masculinity and femininity will align themselves with the things they want to manifest. Tune in to learn more about this law and others!

The Law of Polarity is one of the 12 Universal Laws of Manifestation, or spiritual laws. According to this law, polar opposites of the same always exist, but the difference is in the expression of one over the other. This law represents the potential for another reality to come to fruition, no matter where you are.  Using this law we can learn to appreciate the good AND the bad because they're one in the same. We can always choose change, to align with the expression of the polar end we want most. Tune in to learn more about this law and others!

The Law of Rhythm is one of the 12 Universal Laws of Manifestation, or spiritual laws. According to this law, everything is cyclical and change is always around the corner. This rhythmic law represents the effortless flow of things, the cyclical nature of life around us.  Using this law we can learn to appreciate ALL phases of life, even the ones that are here to force us to grow; allowing us to raise our mindfulness and vibration. Tune in to learn more about this law and others!

The Law of Relativity is one of the most misunderstood of 12 Universal Laws of Manifestation, or spiritual laws. According to this law, everyone will experience challenges in life as a way to encourge growth and transformations--as a way to level up. Using this law, we can learn to appreciate the obstacles in our way and view it with more love and compassion; allowing us to raise our awareness and vibration. Tune in to learn more about this law and others!

In this episode, Emily and I talk about limiting beliefs, getting in touch with your emotions, your intuition, the importance of energy work, the healing effects of breathwork, and so much more. Tune in to the episode using the link below if you're interested in getting to know more about finding your purpose, healing your connection with your higher self, or releasing beliefs that no longer serve you.   Get ready to kick off your 2022 with a new perspective!   Topics discussed include:   · The Four Pillars of Yoga · Embodied emotions · How to work on limiting beliefs · Recognizing your conditioning versus your intuition · Building bodily awareness   About Emily Perry   With more than twenty-five years of experience in embodiment and leadership practices, Emily is the host of the Rock Your Purpose Podcast, and creates courses, trainings, and retreats steeped in energetics, embodied manifestation, & soul-aligned strategy for heart-centered entrepreneurs. As a trained Acupuncturist and Herbalist, and as a Yoga, Meditation, and Breathwork Teacher Trainer & Coach, Emily is committed to empowering heart-led leaders to rock their purpose.   Known for her down-to-earth approach as well as her unique insight & deep truths, Emily takes her decades of experience and study in numerous wisdom traditions and offers accessible and real-world-ready insight. Connect with her at emilyperry.com or on Instagram at

The Law of Perpetual Transmutation is one of the more difficult concepts of 12 Universal Laws of Manifestation, or spiritual laws. In this episode, I attempt to demystify this law. This constantly moving and transferring of energy allows us to transform excitement into ideas, love into creativity, anger into physical exertion; Using this law, we can transform the constant states of energy within us to work for us. To fully understand and embody the meaning of manifesting the life we want, we have to understand and embrace all of the laws within our lives. To learn more about the first law of manifestation as well as the remaining laws, tune into this series of episodes!

The Law of Attraction is just one of 12 Universal Laws of Manifestation, or spiritual laws. The 7th of these twelve laws, this guidance focuses on our ability to attract things to ourselves that align with who we are; We a can become a vibrational match for the things we want to bring closer to us. To fully understand and embody the meaning of manifesting the life we want, we have to understand and embrace all of the laws within our lives. To learn more about the first law of manifestation as well as the remaining laws, tune into this series of episodes!

The Law of Compensation is the 6th of 12 Universal Laws of Manifestation, or guidelines. This law states that you will be compensated for everything that you do. All the effort you give, the actions you take, the things you say, how you feel, all of this will determine how you're being compensated. To learn more about the sixth law of manifestation, and how to use it to manifest a better life, as well as the remaining spiritual laws, tune into this series of episodes!

The Law of Cause and Effect is the 5th of 12 Universal Laws of Manifestation, or guidelines. This law states that for every experience, emotion, or effect, there was an action that came before it (or a cause). For every action, there is an equal and opposite reaction. If you want to manifest a better life, you have to create a catalyst for change. To learn more about the fifth law of manifestation as well as the remaining spiritual laws, tune into this series of episodes!

In this episode, Kim and I talk about her adventure with her family as they backpacked around the world for a year! Her worldly experience inspired her book, 'Just Plane Crazy! The Ultimate Guide to Affordable, Adventurous World Travel'. This book aims to inspire others to live their world travel dreams by stepping outside their self-proclaimed box and live a great story. In addition to this book, we discuss how Kim and her husband (Scott) have started a business, Just Plane Crazy Travel, where they guide people every step of the way to help them manifest their desired adventures.   Topics discussed include: · What was it like to travel with 2 other people for a year · Kim's favorite travel destinations · Tips for planning your own journey · What advice does Kim have for someone considering long-term travel · Building self confidence About Kim Goyette Kim Goyette is a yoga teacher, wellness coach, mother, lover of life and best-selling author of Just Plane Crazy! The Ultimate Guide to Affordable, Adventurous World Travel.   She enjoys all things nature, family, community, health, dance, rhythm, flow and freedom. As the owner of Meditation Mutha, her yoga and wellness business, Kim's passion is creating meaningful retreat experiences where people have the opportunity to connect with themselves and others, expand their limiting beliefs and thrive beyond their greatest imagination. Her wellness programs take participants on a journey to achieve their wildest life visions. Kim and her husband also own Just Plane Crazy Travel, where they assist people every step of the way to live their world travel dreams. Kim resides in Austin, Texas with her husband of more than two decades, and her daughter. Find Kim on Facebook and Instagram or take one of her yoga classes on her Yoga with Meditation Mutha Youtube Channel. Visit www.meditationmutha.com to learn more about yoga retreats Kim is holding around the world and check out www.justplanecrazytravel.com for an abundance of vital travel resources. Additional links to Kim's social media, website, and book is located in the show notes.

The Law of Correspondence is one of 12 Universal Laws of Manifestation, or spiritual laws. The fourth of the twelve laws, this guidance focuses on our internal environment; We manifest what we feel. We create our reality from within. To fully understand and embody the meaning of manifesting the life we want, we have to understand and embrace all of the laws within our lives. Click to learn more about these laws of the Universe.

In this episode we're continuing our discussion of the 12 Universal Laws of Manifestation with the third law, the Law of Action. This law by far one of the most important and most neglected of the spiritual laws. The Law of Action states that you cannot manifest the things you want without TAKING ACTION, or better said, without putting your thoughts to action. Manifestation requires taking steps, or actions, toward success—it is not magic. Many people believe you can manifest the things you want by simply wishing for them; however, to manifest the things you really want, you have to meet the Universe halfway. We're co-creating WITH the Universe—not demanding an outcome—and you have to start the chain reaction by making the first move. Tune in to continue listening about this law!

The Law of Vibration is one of the 12 Laws of the Universe, or the Universal Laws of Manifestation. The second of these twelve laws, the Law of Vibration states that everything has a vibrational frequency—every object, thought, emotion, job, house, friend, movie, restaurant, EVERYTHING has a vibration that it emits and receives on an atomic level. Therefore, everything can be attracted to us if we address our current vibrational energy. But what does “vibrational frequency” actually mean? How can we use these laws to manifest better lives?   To fully understand and embody the meaning of abundance, we have to understand and embrace all of the 12 laws within our lives. To learn more about the first law of manifestation as well as the remaining 11 laws, tune into this series!

The Law of Divine Oneness is one of 12 Universal Laws of Manifestation, or spiritual laws. The first of these twelve laws, this guidance focuses on our interconnectedness with creation; We are source and our collective consciousness is what creates the experiences that shape our world.   To fully understand and embody the meaning of manifesting the life we want, we have to understand and embrace all of the laws within our lives. To learn more about the first law of manifestation as well as the remaining laws, tune into this series of episodes!

In this episode, Jon and I get into a conversation about healing, understanding our purpose, gaining clarity, and becoming an individual who prioritizes our own needs in an effort to show up better for others.   Topics discussed include:   · How gender roles can cause stress and play a role in our health.   · How can you differentiate between burnout caused by internal vs external cues (i.e. alignment vs. over exertion)?   · What are some tips to help heal your physical pain?   · What spirituality really is.   · What is Mindscan?   About Jon Zieve   After a 34-year executive career in sales, marketing and customer service, Jon has coached clients both personally and professionally for 6+ years.   He has certifications as a Life Coach, a HeartMath Coach/Mentor, a graduate of the 9-month HeartMastery program and as a Master coach with ProAdvisorCoach (PAC). He is certified in the MindScan, a proprietary assessment tool of PAC, which uses the Nobel Prize award nominated Robert Hartman's, Hartman Value Profile (HVP).   Jon partners with entrepreneurs, professionals (financial advisors, sales managers) and executives whose personal needs feel secondary to serving others. He believes we can't serve others the way we intend, until we are in alignment with our personal needs (dreams and goals).   His clients don't believe they can prioritize their needs/dreams while at the same time serving others. They feel they would be letting others down and therefore believe they have to make a choice because they don't know how to do both, in harmony. Jon teaches them how.   Links to Jon's social media, website, and additional info is located at  

Today's episode is inspired by recent IG posts from the Holistic Psychologist, Dr. Nicole LePera. As you work on yourself, you begin to heal the parts of you that no longer serve you by raising your vibration through personal development and self-growth. As you raise your vibration, you're able to attract a new type of partner. From a manifestation perspective, we have to be a vibrational match for the type of person we want to manifest. A healthier and more conscious version of us will attract healthier partners. Dating yourself, or introspection, allows you to attract a partner that connects with the version of us that is growing and changing INSTEAD OF the person who matches the vibration of our past trauma.   Want to learn more about manifesting a better relationship? Click to tune in!

Your relationship with yourself is the most important relationship you will ever have, AND YET so many of us neglect it OR we put the needs of others ahead of our own. Can you handle being alone without something to make you appear busy to the people around you? Dating yourself requires that you embrace discomfort in order to build fear resilience. This self-love practice can help heal social anxiety, toxic traits, and create healthier relationships. All of this will help you manifest better things. Tune in to learn more about the benefits of dating yourself as a way to embrace discomfort so you can protect your peace and your energy.   Instagram:   Facebook:   Pinterest:

The Secret is a documentary and book written by Rhonda Byrne that taught many of us what the Law of Attraction is. As a manifestation coach, I've had a lot of people ask me what I think of The Secret. While the documentary covers vibrational frequencies, energetic matching, and manifesting for beginners, there are some missing components that every person new to manifestation should know about. Tune in as we discuss whether or not The Secret teaches you everything you need to know about manifestation, and what other nuances are important to know.

Despite trends, a gratitude practice is more than just a journaling session; it's a way of life. Experts say that the difference between fleeting happiness and a lifetime of joy is that happiness relies on external circumstances, whereas joy comes from within. Joy is cultivated by a practice of gratitude. Cultivating this habit consistently is a great way to ensure a healthy life and mind; no matter your circumstances. How can you incorporate gratitude into your daily routine? Click to read more.

What is one of the best ways to source more wealth and autonomy for yourself? Manifesting your dream job! In today's post, I discuss the 6 tips I used to manifest multiple dream jobs, even if you don't know "what" the dream job is yet. Interested in creating more opportunities for yourself? Click to join! Have a topic request? Connect with me and let me know! IG:  FB: 

Can you manifest for someone else? Can I create abundance for others? Manifesting the things you want is such an exciting experience, so it's natural that we want to help others do the same! Tune in as I talk about whether or not you can manifest things for family, friends, and spouses. Additionally, pick up some tips that will help others become successful manifesters! Have a topic request? Connect with me and let me know! IG: FB:

I had the pleasure of interviewing Dr. Sarah Coxon, an archeologist that ventured from science to spirituality as she sought a connection with the divine feminine.   Dr. Coxon shares her unique path toward spirituality after spending years in academia working on her PhD. As she searched for something ancient to answer her personal questions about spirituality, she ended up discovering a path toward priesthood. Dr. Coxon explains why it is important for each of us to explore our own path towards the divine feminine as a larger part of the human consciousness.   What is priesthood? When did women lose equality? How can we bring balance to the masculine and feminine energy within our world? How can you activate your divine feminine and reconnect with your intuition? In this episode, we cover all of these questions and more. Join us in this episode!