Move Groove Grow

I dive deep into why traditional goal-setting fails and how identity-based transformation can change everything. After a challenging 2024 filled with personal loss and setbacks, I'm sharing the breakthrough insights that transformed my approach to achievement. Key Points We Explore: • The crucial difference between "wanting to achieve" and "becoming" • Why successful jerks still win (and what that really teaches us) • The scientific method of personal transformation • The coffee lover vs. coffee liker paradigm shift • How identity-based goal setting transformed my dance students • The low-hanging fruit approach that actually works • Why doing what's required beats doing what's comfortable Whether you're struggling with your 2025 goals or feeling stuck in your journey, this conversation will challenge everything you thought you knew about achievement.

In this special Halloween episode of the podcast, I sit down with the talented members of Temper Tantrum and Vision Paradox to delve into our spookiest supernatural stories. From chilling sleep paralysis episodes to uncanny astral projections, we share the eerie encounters that have left lasting impressions on us. Join us as we explore the unexplained, and don't forget to share your own ghost stories in the comments below!

Between dodging content blocks on Street Woman Fighter reactions and gathering to share ghost stories by candlelight, this episode captures the beautiful chaos of pursuing multiple creative passions. We dive deep into the evolution of our content, dance training breakthroughs, and some raw truths about the cost of grinding without rest. What caught our attention: • The exciting shift to competition-style reaction streams where AI judging throws unexpected curveballs into the rankings • Intimate behind-the-scenes of our Halloween podcast recording, where new team members shared spine-tingling supernatural encounters • The vulnerable admission of perfectionist struggles during Universal Rhythm rehearsals versus learning to trust the process • How breaking training reveals the stark difference between practice-room confidence and cypher pressure • A powerful reality check about sleep deprivation's impact on performance, sparked by a freestyle gone wrong Share your thoughts in the comments about balancing creative passion with self-care - we're curious to hear how other creators and artists navigate these challenges.

Hey Move Groove Grow family! We're back with another episode packed with personal insights, business updates, and life lessons. This week, I'm opening up about my recent experience celebrating my son's 12th birthday and the unique challenges of being a long-distance parent. Plus, I'm sharing some exciting developments in my various ventures, including Vision Paradox, Temper Tantrum dance company, and EmeroyTV. In this episode, you'll hear about: • The profound impact of parenting on shaping a child's consciousness • How we're keeping dance training fresh and inclusive at Temper Tantrum • Behind-the-scenes look at Vision Paradox's latest client collaboration • The struggles of balancing entrepreneurship with quality family time • A sneak peek at our upcoming spooky Halloween podcast special • A touching reflection on mortality and making every moment count As we close out the episode, I share a poignant realization about the brevity of life, inspired by a line from a Finneas song. It's a reminder to all of us to live fully, express ourselves honestly, and seek growth - even when it's challenging. Whether you're juggling multiple passions, navigating parenthood, or simply trying to make the most of each day, this episode has something to inspire you. Don't forget to follow the Move Groove Grow podcast to catch every new episode, and if you're enjoying the content, leave us a review. Your support means the world to us. Until next time, keep moving, keep grooving, and keep growing!

Welcome to another episode of the Move Groove Grow Podcast! After a short break last week—thanks to birthday festivities and an intense filming schedule—I'm back to share exciting updates from my world. This episode is packed with reflections and insights from my work with Vision Paradox, Temper Tantrum, and EmeroyTV. What we cover in this episode:

In this episode of Move Groove Grow, we're pulling back the curtain on Throwing Tantrums. Get ready for an exclusive peek into our upcoming projects, filming plans, and the valuable lessons I've learned along the way. What we discuss: • Preparations for the September 22nd shoot of "Love in Motion" • Behind-the-scenes look at our creative process using CineTracer and Polycam • Exciting updates on Street Man Fighter reactions and Pop Star Academy • Sneak peek at our upcoming Udemy course and YouTube tutorials • The importance of patience in the creative process From pre-visualization techniques to the challenges of balancing multiple projects, we're sharing it all. Plus, don't miss our candid reflection on the pitfalls of rushing creativity and the power of letting ideas marinate.

In this episode, I dive deep into the recent whirlwind of activities across my various projects - from exciting business prospects to an intense and transformative team retreat. Whether you're an aspiring entrepreneur, a dancer, or just someone looking for motivation to grow, this episode has something for you. In this episode, I discuss: -Two promising business meetings that could expand our content creation services -The unconventional and powerful four-day Temper Tantrum retreat in Idyllwild -How we tackled an unexpected heatwave during the retreat -The recent surge in our Patreon supporters and what it means for our content -Upcoming film projects and tutorial series in the works -A crucial lesson on mindfulness and personal growth We wrap up with a powerful reflection on the importance of being aware of how we show up in different situations. This insight isn't just about personal development - it's about how we interact with our teams, create our art, and ultimately, how we impact the world around us. If you're looking to level up in your personal or professional life, you won't want to miss this episode.

This week, we're diving into the nitty-gritty of running multiple companies in the dance and entertainment industry. We've got potential client meetings on the horizon, including a security company and an entertainment company nearby. Plus, we're exploring the possibility of nonprofit status for Temper Tantrum - a decision that's been weighing on us for the past year. In this episode, we cover: • Upcoming client meetings and their potential impact • The pros and cons of nonprofit status for a dance company • How "sprint" work sessions are revolutionizing our productivity • Recent focus on Vision Paradox's social media and podcast content • Experimenting with AI-generated podcasts using 11 labs • Tackling years of backlogged podcast content • The crucial importance of having difficult conversations We wrap up with a powerful lesson on addressing issues head-on, even when it's uncomfortable. Remember, what you permit, you support. Share your thoughts in the comments - we'd love to hear about your experiences with difficult conversations in your professional or personal life!

I've been experimenting with productivity sprints across Vision Paradox, Temper Tantrum, and Emeroy TV, and the results have been fucking fantastic. From cranking out 4-5 podcast episodes in a day to revamping "Universal Rhythm" for film, I'm diving deep into content creation, choreography adaptation, and team-building strategies. I'm tackling everything from YouTube shorts to Patreon exclusives, all while trying to maintain momentum and avoid the shiny object syndrome. It's a balancing act, but I'm making progress one foot at a time.

We just wrapped a crazy weekend of filming and performances, and I'm breaking it all down for you - the good, the bad, and the straight-up unexpected. If you've ever wondered what it's like juggling multiple creative businesses while dealing with haters and still killing it on stage, this episode is your backstage pass. In this episode, we cover: The collaboration between Vision Paradox and Temper Tantrum on "Universal Rhythm Revisited" The stress and anxiety of preparing for shoot days Temper Tantrum's back-to-back performances at Mix Match Dance Festival Dealing with unexpected negativity from other performers The importance of team bonding during mundane moments A powerful lesson on mastering your craft through repetition If you're out there trying to get good at something, remember - repetition is the mother of mastery. It's boring, it's tedious, it's hard, but it's necessary if you want to be remotely good at your job. Whether it's dance, production, or whatever you're into, keep pushing. That's it for this week's lesson. Hope you guys enjoyed, and I'll see you next week.

In this update, I dive into innovative content strategies, company updates, and share a valuable lesson learned. From maximizing a single recording session to balancing efficiency in dance company productions, I cover a range of topics relevant to creators and entrepreneurs. Key points discussed: A strategy for creating multiple iterations of content from one recording Updates on Vision Paradox, Temper Tantrum Dance Company, and EmeroyTV Using CineTracer for pre-visualization in dance productions Implementing "sprints" to boost productivity in content creation A crucial lesson on focusing on what you can control I wrap up the episode with a reflection on the importance of not feeling pressured to have an opinion on everything, especially during major events like the Olympics. Instead, I emphasize the value of focusing on personal growth and progress.

In this episode of Move Groove Grow, we dive into: • Vision Paradox client meetings and prospects • Exciting dance callback news (but we're keeping it under wraps for now!) • 8-hour film session for Patreon and YouTube content • Upcoming performances and shoots • Impromptu photo/video session with a city view • The importance of staying the course in pursuing your dreams Tune in for valuable insights and a behind-the-scenes look at the hustle. Don't forget to like, subscribe, and hit that notification bell to stay updated on all things Move Groove Grow!

Welcome to another Move Groove Grow Podcast. Today, we're diving into EmeroyTV updates, recent film shoots, and upcoming performances. Get ready for an honest look at the challenges and triumphs in my creative journey. Join me as I dive into: Behind-the-scenes of EmeroyTV's recent streaming format change Successful film shoot challenges and solutions Upcoming projects and performances Key lessons learned about preparation and adaptability I hope this episode gave you some valuable insights and maybe even a bit of inspiration for your own creative endeavors. Remember, the journey is rarely smooth, but it's always worth it.

In this episode, we're diving deep into the world of entrepreneurship, creative pursuits, and personal growth. Get ready for an honest and insightful discussion about the challenges and triumphs of balancing multiple projects and businesses. In this episode, we explore: The dilemma of client acquisition: We reflect on the challenges of taking on new clients, discussing the delicate balance between growth and maintaining quality service. Exciting new prospects: Learn about our potential collaboration with a security company, exploring innovative ways to blend social media marketing, content creation, and educational outreach. Temper Tantrum updates: Get the inside scoop on our latest film projects, including reaction videos to popular dance shows and the innovative "Universal Rhythm Revisited" project. Behind the scenes of content creation: Discover the creative process behind our projects, from choreography to set design and the thrill of bringing visions to life. Adapting to challenges: We share our experiences with pushed deadlines, reshoots, and the valuable lessons learned from setbacks in filmmaking. The power of pacing: Explore the counterintuitive concept of "make haste slowly" and how it's reshaping our approach to project management and creative endeavors. Join us for an episode filled with real-talk about the ups and downs of creative entrepreneurship. Whether you're a business owner, artist, or simply curious about the behind-the-scenes of content creation, there's something here for everyone.

In this episode, I'm diving into a recent experience that really highlighted some crucial leadership lessons. I'm talking about why I walked out of a production, and trust me, it wasn't an easy decision. But sometimes, you gotta stand up for what's right, you know? I'll break down: • The red flags that made me question the production • Issues with pay and safety that came up • How unclear expectations can mess everything up • Balancing all my different roles and responsibilities Whether you're in the dance world, running a business, or just trying to navigate your career, I think you'll find some valuable takeaways here. If you want me to really, really go deep dive into what happened with this production situation, comment down below. I'll probably have Lauren and Max be a part of it too, since they were there. Do all the things, and I'll see you guys in the next update.

Hey Movers and Groovers! We're back with another episode of our podcast featuring our Executive Director Emeroy. This episode is packed with behind-the-scenes updates and lessons learned from our ongoing projects. Get ready for some valuable insights and inspiration. Discussion Points: Universal Rhythm Revisited: Overcoming challenges in retelling our sold-out dance show. Project Timelines: The importance of understanding and managing delays. Film Project Insights: The complexity of coordinating multiple locations in one day. Rehearsal Adjustments: Reevaluating our rehearsal schedules for better outcomes. Listen to the full episode to hear all the latest updates directly from Emeroy. If you love dance and want to stay inspired, this episode is for you. Follow our podcast and sign up for our newsletter to get early access to our workshops starting in September. Thanks for listening, and stay tuned for more!

In today's clip of Throwing Tantrums, we dive into the challenges and experiences of being a dancer and a parent. Balancing a passion for dance with the responsibilities of parenthood can be tough, but we share their unique stories of how they've made it work. Join us as we discuss the ins and outs of juggling a dance career and raising a child!In this episode, you'll learn about:+The challenges of continuing to dance after having a child and how our guests adapted their schedules.+The importance of supporting your partner in their dance journey while adjusting to parenthood.+How integrating children into dance classes and rehearsals can create a unique bonding experience.+Adjusting to changes in physical abilities and conditioning after pregnancy and finding the motivation to regain strength.+The impact of external factors, such as the pandemic, on dance careers and how it affected our guests' decisions around dance and parenting.

In today's clip of Throwing Tantrums, we delve into the world of parenting in front of the older generation, the challenges that come with it, and how we navigate those moments. Join us as we share our experiences and advice for fellow parents.In this episode, you'll learn:+How to handle parenting insecurities when being observed by the older generation+Alternative methods for calming your child during a tantrum, such as the "alligator hands" technique+The importance of giving your child a sense of control and choice when navigating difficult situations+How to teach your child to express their frustration in a healthy manner+The value of learning and adapting new parenting techniques in comparison to the methods used by previous generations

In today's clip of Throwing Tantrums, we have an open and honest discussion about the challenges and joys of modern parenting as dancers. Join us as we talk about our experiences as parents, and share tips and insights we've picked up along the way. If you've ever questioned your parenting skills, you're not alone! Let's dive into this important conversation together.In this video, you'll learn:+How we handle self-doubt and emotions as parents, and the importance of giving ourselves grace+The evolution of parenting methods and finding a balance between traditional and modern approaches+How apologizing and taking accountability can teach our kids valuable life lessons+The significance of setting boundaries and allowing our kids to express themselves in a safe space+Tips for keeping our kids active, mentally stimulated, and engaged in their growth

In today's clip of Throwing Tantrums, the talented members of Temper Tantrum discuss the unique challenges and joys of raising children in the world of dance. From exposing their kids to dance at an early age to finding the balance between being a parent and a dance instructor, our dancers share their personal experiences, thoughts, and insights on nurturing the next generation of artists. Dive into this heartfelt conversation and discover:• The subconscious influence of dance on their children• Balancing a child's exposure to dance with their personal interests• The importance of not forcing dance on children and allowing them to discover it themselves• The challenges of being a dance parent and a dance teacher simultaneously• How their children's love for dance has developed and grown over timeJoin us as we explore the unique dynamics of being a dancer and a parent in today's world, and find out what it takes to raise a child with a passion for movement and self-expression.

In today's clip of Throwing Tantrums, we dive into the topic of making your child stick with their hobbies, especially dance. We also discuss how our personal experiences and upbringing have shaped our views on this matter, and how we approach these challenges with our own children. In this episode, you'll learn about:The importance of discipline and perseverance in dance and other hobbies.Balancing your child's interests with their need for discipline and structure.The role of parents in guiding their children through various extracurricular activities.The benefits of completing activities and reaching a certain level of proficiency.Navigating the conversation with your child about sticking with a hobby or trying something new.Join us as we share our thoughts and advice on helping your child find their passion and stick with it, while also allowing them the freedom to explore new interests.

In today's clip of Throwing Tantrums, join the members of Temper Tantrum as they dive into the realities of childbirth and how their experiences have shaped their lives as dancers and performers. Get ready for an honest, raw, and entertaining discussion about the challenges and triumphs of becoming a parent while maintaining a career in the dance industry. In this episode, you'll learn:+How dancers adapt to the physical demands of labor and find comfort in movement during childbirth.+The unique experiences and challenges faced by performers during labor, including long hours of pushing and the need for constant monitoring.+The importance of support from partners during labor, even in the most unexpected moments.+The decision-making process when it comes to medical interventions during labor, such as C-sections and epidurals.+The impact of sharing these personal experiences on breaking stigmas and fostering a more open conversation about the realities of childbirth for performers.Join us for this eye-opening episode that goes beyond dance and delves into the nitty-gritty of delivery and parenthood in the world of professional artists.

In today's clip of Throwing Tantrums, the dancers share the challenges they face and the decisions they make when considering expanding their families. In this candid and insightful conversation, you'll learn about:Balancing parenthood and a career in the arts+The impact of health issues on family planning+The importance of considering the financial aspect of raising a child+The physical limitations of pregnancy on a performer's career+Weighing the pros and cons of having more childrenJoin the Throwing Tantrums podcast for an intimate look at how these talented individuals navigate the complex world of parenting and performing.

In today's clip of Throwing Tantrums, we dive into a heartwarming and humorous discussion about Eddie's role as a supportive partner during Nicole's pregnancy journey:In this episode, you'll learn:+How Eddie provided support during Nicole's pregnancy, from helping with her physical comfort to being there for her emotionally.+The amusing story of how Eddie struggled with counting during the delivery and how it affected Nicole's pushing process.+The benefits of having a partner who understands the physicality of the body and how that played a role in their pregnancy journey.+How Nicole channeled the energy of their fellow dancer, Lauren, during the pushing process, and the role that conditioning played in helping her through the experience.+A glimpse into the humor, love, and camaraderie that make Eddie and Nicole's relationship unique and inspiring to others.

The importance of surrounding yourself with people who truly understand and support your journey as a dance parent, and the benefits of fostering a sense of independence and resilience in your children.

Welcome to today's video, where we dive deep into the captivating world of AI-generated art and explore its impact on the creative landscape. Join us as we delve into the controversies, collaborations, and innovative ways artists can harness AI technology to elevate their work. If you're an artist, a creative professional, or just curious about the intersection of art and AI, this video is for you!In this video, you'll learn:How AI-generated art is reshaping the creative process and its implications for artistsThe ethical concerns and plagiarism debates surrounding AI-generated artThe ways in which artists are embracing AI as a tool for creative collaborationThe importance of personal branding and community building in the age of AI and artInsider tips on leveraging AI technology to enhance your creativity and reach new heights in your artistic endeavors

Welcome to today's video, where we dive into the fascinating world of AI-generated art and its impact on artists and the creative process! As AI continues to advance and become more accessible, it's important to understand how it's shaping the future of art and creativity. Join us as we explore the controversies, opportunities, and potential ways artists can adapt and thrive in this new landscape.In this video, you'll learn:• The current state of AI-generated art and its impact on the art world

Welcome to today's video where we dive into the world of AI technology and its impact on creative industries, specifically copywriting. We'll explore how AI can help us save time, improve efficiency, and elevate our work while discussing the balance between AI-generated content and human creativity. Join us as we uncover the true potential of AI and how it can transform the way we work and create.In this video, you'll learn:How AI technology simplifies complex tasks, like contract understanding and analysisThe evolution of junior copywriters into creative directors with the help of AIThe importance of maintaining a balance between AI-generated content and human creativityHow to optimize social media posts and create visually appealing content using AI and CanvaTips on using AI responsibly to complement and enhance your work, rather than replace it

In today's clip of Throwing Tantrums, we dive into the challenges and experiences of being a dancer and a parent. Balancing a passion for dance with the responsibilities of parenthood can be tough, but we share their unique stories of how they've made it work. Join us as we discuss the ins and outs of juggling a dance career and raising a child!In this episode, you'll learn about:+The challenges of continuing to dance after having a child and how our guests adapted their schedules.+The importance of supporting your partner in their dance journey while adjusting to parenthood.+How integrating children into dance classes and rehearsals can create a unique bonding experience.+Adjusting to changes in physical abilities and conditioning after pregnancy and finding the motivation to regain strength.+The impact of external factors, such as the pandemic, on dance careers and how it affected our guests' decisions around dance and parenting.

In today's clip of Throwing Tantrums, we dive into a heartwarming and humorous discussion about Eddie's role as a supportive partner during Nicole's pregnancy journey:In this episode, you'll learn:How Eddie provided support during Nicole's pregnancy, from helping with her physical comfort to being there for her emotionally.The amusing story of how Eddie struggled with counting during the delivery and how it affected Nicole's pushing process.The benefits of having a partner who understands the physicality of the body and how that played a role in their pregnancy journey.How Nicole channeled the energy of their fellow dancer, Lauren, during the pushing process, and the role that conditioning played in helping her through the experience.A glimpse into the humor, love, and camaraderie that make Eddie and Nicole's relationship unique and inspiring to others.

In this episode, you'll learn about:The unique struggles and barriers faced by dance parents, and the importance of finding a supportive community that understands their needs.How Temper Tantrum offers a flexible environment for dancer parents, allowing them to continue pursuing their passion without feeling guilty.Dealing with misconceptions and judgments from non-parents, and finding ways to manage expectations and boundaries for pregnant dancers.How dance parents can create an environment of understanding and empathy, even when facing criticism or lack of support from others.The importance of surrounding yourself with people who truly understand and support your journey as a dance parent, and the benefits of fostering a sense of independence and resilience in your children.

In today's clip of Throwing Tantrums, we dive into the topic of making your child stick with their hobbies, especially dance. We also discuss how our personal experiences and upbringing have shaped our views on this matter, and how we approach these challenges with our own children. In this episode, you'll learn about:The importance of discipline and perseverance in dance and other hobbies.Balancing your child's interests with their need for discipline and structure.The role of parents in guiding their children through various extracurricular activities.The benefits of completing activities and reaching a certain level of proficiency.Navigating the conversation with your child about sticking with a hobby or trying something new.Join us as we share our thoughts and advice on helping your child find their passion and stick with it, while also allowing them the freedom to explore new interests.

In today's clip of Throwing Tantrums, the talented members of Temper Tantrum discuss the unique challenges and joys of raising children in the world of dance. From exposing their kids to dance at an early age to finding the balance between being a parent and a dance instructor, our dancers share their personal experiences, thoughts, and insights on nurturing the next generation of artists. Dive into this heartfelt conversation and discover:• The subconscious influence of dance on their children• Balancing a child's exposure to dance with their personal interests• The importance of not forcing dance on children and allowing them to discover it themselves• The challenges of being a dance parent and a dance teacher simultaneously• How their children's love for dance has developed and grown over timeJoin us as we explore the unique dynamics of being a dancer and a parent in today's world, and find out what it takes to raise a child with a passion for movement and self-expression.

Welcome to this special episode of our podcast, where Lauren, Emeroy, and Max come together to share some of their wildest adventures and unforgettable experiences! From crazy hiking mishaps to skiing above the clouds, they'll take you on a rollercoaster of emotions as they recount their most exhilarating moments. Get ready for laughter, suspense, and a few life lessons along the way.

In today's clip of Throwing Tantrums, we have an open and honest discussion about the challenges and joys of modern parenting as dancers. Join us as we talk about our experiences as parents, and share tips and insights we've picked up along the way. If you've ever questioned your parenting skills, you're not alone! Let's dive into this important conversation together.In this video, you'll learn:+How we handle self-doubt and emotions as parents, and the importance of giving ourselves grace+The evolution of parenting methods and finding a balance between traditional and modern approaches+How apologizing and taking accountability can teach our kids valuable life lessons+The significance of setting boundaries and allowing our kids to express themselves in a safe space+Tips for keeping our kids active, mentally stimulated, and engaged in their growth

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUIn this episode, we talk about the importance of establishing intentions for retreats and bonding experiences. Our guests share their past experiences with retreats and how often they turned into wild parties or resulted in legal trouble. We discuss how we can create a positive and meaningful experience through intentional planning and activities.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUTemper Tantrum Dance Company's podcast talks about a recent workshop where they focused on individual freestyle dancing and its impact on their relationship with their partners in the company. The workshop was led by Sean, who gave them prompts to reflect on the impression they give off to others while dancing. The podcast highlights the intimate nature of the exercise, as well as the vulnerability it required, as they danced in front of partners they didn't know too well. The podcast also explores how the exercise helped to create a non-verbal connection with their partners and how this form of communication is just as important as verbal communication.

During our retreat participated in activities that strengthened our emotional connections and trust with one another. In this episode, we discuss how the retreat has made us more excited for upcoming projects and how we feel about the company in general. We share our personal experiences and insights on the importance of openness, connection, and philosophy within the group. Tune in to hear more about our journey as a team and how we plan to continue fostering meaningful relationships with each other beyond the retreat.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUIn this episode, Lauren reflects on her self-talk and how it affects her mental health. She shares a vulnerable moment of seeing a photo of herself as a baby and realizing the harsh way she sometimes talks to herself. Through her journey in therapy and inner child work, Lauren has learned the importance of giving herself wins and recognizing her achievements. Join us as we explore the power of self-talk and inner child work.In today's episode we discuss about:+Reflection on self-talk and its impact on mental health+Vulnerable moment of seeing a photo of herself as a baby and realizing harsh self-talk+Importance of giving yourself wins and recognizing achievements+Exploration of inner child work and how it affects our programming and decision-making+Learning to be the adult our inner child needs every day

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUIn this episode, we talk about one of our favorite team building activities, "Over the Line", and how we tackled a challenging version of the game. We share our struggles, successes, and the importance of setting achievable goals for your team. Our team of strong and outspoken women also discuss the value of teamwork, trying new things, and the power of enthusiasm in overcoming obstacles. Tune in for more inspiring and informative discussions about dance, leadership, and teamwork.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUThe dancers discuss how they use their art to express their emotions and how they overcome obstacles in life. In this episode, they talk about the importance of trigger warnings and how it affects individuals. They share their personal experiences with triggers and how they cope with them. They also dive deep into the topic of sexual assault and the trauma that comes with it. They discuss how talking about it not only empowers others but also helps them come to terms with their past.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUIn this episode of Throwing Tantrum's podcast, the group explores "value/numbers game," a simple card game that assigns value to people and prompts players to treat them accordingly. The group shares their experiences playing the game and how it impacted them emotionally. Kat opens up about her reaction to the game and how it triggered feelings of low self-worth and past traumas. Emeroy and the rest of the group discuss the importance of acknowledging and addressing triggers and emotions in order to heal and grow. This episode delves into the impact of assigning value to people and how it can affect our interactions and relationships.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUWelcome to the Temper Tantrum Dance Company's podcast, where we dig deep into the emotional journey of dancers and performers. In this episode, we discuss the importance of addressing and understanding our triggers and how it affects our performance and personal lives. Today they share their personal experience of coming to terms with their trauma and the struggle of acknowledging and verbalizing it. We explore the growth and strength that comes with facing our emotions head-on and speaking out loud about our struggles.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUOne of the Temper Tantrum directors opens up about their struggle with accepting love and how it has affected their relationships. Through dance, they tell the story of a past abusive relationship that changed them and how they approach love now. Join us as we dive deeper into vulnerability, healing, and growth.Some of the main points discussed in this episode include:The struggle of accepting love and how it can affect relationshipsUsing dance to tell personal stories and connect with othersDealing with the aftermath of an abusive relationship and how it shapes future relationshipsThe power of vulnerability in personal growth and healing.Thank you for tuning in to our podcast. Don't forget to subscribe and leave a comment with your thoughts on this episode. Stay tuned for more inspiring stories from the Temper Tantrum Dance Company.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUIn this episode, we explore the topic of vulnerability and how it plays a role in our emotions as dancers. Brandon shares their experience of trying to hold back tears during a difficult moment in rehearsal and the lessons they learned from it. Here are some of the main takeaways:+Vulnerability can be difficult for some people, especially if they equate it with weakness.+It's important to allow yourself to feel and express emotions, even if it's uncomfortable.+By acknowledging our faults and strengths, we can continue to grow as individuals and dancers.+External validation should not be relied upon to feel validated or "right" in our pursuits.

In this episode, the Emeroy and members from both his companies share what they would do if their kid told them they saw a ghost. Emeroy shares a recent experience he had at 3AM and Noelle shares ghost experiences she had growing up. The group discusses movies that scared them and the real horror: reality and being an adult.

We stan therapy of many forms on this channel; it could be seeing a therapist or some form of journaling. If you or someone you know needs help processing emotions, or dealing with anything, we recommend therapy.

LOVE LANGUAGES! That's what we believe is one of the keys to a successful relationship - ANY relationship. Knowing the other how the person - be it family, friends, romantic partners - loves and would prefer to be loved is a great way to build and fortify a healthy relationship.

Photos of loved ones around the house, or even on our personal social media accounts mean A LOT. So why do (or don't) Krystle, Emeroy and Lauren hang photos around their homes?

On this episode of the Throwing Tantrums Podcast, Lauren, Emeroy and Krystle talk about anything and everything that has to do with relationships. There are a few juicy Krystle stories here and there, and we get a peek inside Lauren's very interesting and exciting (?) relationship history.

Things and sometimes people make us feel angry. It's something not a lot of people enjoy feeling. Also, not everyone wants to be around an angry person... but it happens. When it does happen sometimes it takes ME a while to get out. Max shares how they get out of that state of mind quicker so it doesn't fester.