My Best Mom Friend

Let's chat all things holidays with little kids. From flopped traditions to forgetting about school spirit week. Don't forget to check out our sensory play shop! www.playfullittleminds.com Here is the sinus rinse I was talking about. Here is the story projector I was talking about. We love it! --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

In this episode, we delve into the experiences of busy mothers during the bustling holiday season. The episode includes topics such as establishing family traditions, managing family dynamics, selecting ideal gifts for your children, and dealing with the possibility of disappointment when reality fails to align with the Instagram-worthy image you have envisioned. If you're looking for the perfect stocking stuffer or activity that will keep your little ones busy for hours, visit our sensory play shop! www.playfullittleminds.com Happy Holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Are you finding the transition going from having one child to two, or three, or four challenging? You are not alone! Inna from @motherhoodtherapy and I dive into life as a mom of multiples and all of the changes and challenges this transition brings. I hope this episode helps you feel seen and validated in your feelings and hopefully offers some advice to help you through. Follow along on Instagram @mybestmomfriend and don't forget to check out my new kids sensory shop: www.playfullittleminds.com Here is Inna's Mommy Burnout Guide --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Tune in as I dive into the importance of sensory play and how children exploring their environment through textures and using their senses helps their development. In this episode, I also share the exciting launch of my new shop, all about sensory activities for your littles. We all want to be that perfect Pinterest mom with the best activities, but we're busy and tired AF. So... I did the work for you. I took that mental load off your plate and created various activities with various ways to use each to maximize learning and play. Check out all of my sensory activities here: mybestmomfriend.myshopify.com I can't wait for you and your little one to get your hands on these fall-themed activities to explore together. They're flying off the shelves, so grab yours before they're gone. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

LOL, let me start by saying I love the crap out of my child. There, I gave you the classic mom disclaimer before she starts talking smack about what her child has been up to and how wonky motherhood can get during different seasons. Yes, I adore my almost three-year-old, but also, WOWZA... what happened to the sweet, thoughtful, kind, and affectionate two-year-old I had? He turns three next month, and it's like a flip has been switched...it's wild, and I didn't see it coming. Let's chat all about it! If you haven't seen it, watch my latest reel of me reenacting a recent "playtime" moment between us... YAY for toddler life! --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

In this third segment of my "Marriage and Communication After Baby" series, I dive deep into the mental load of motherhood. I look at it from a woman's perspective, how we are "wired," and a man's perspective. This would be a great episode to share with your husband if you want him to better understand the mental load we are all plagued with. I mentioned the Fair Play book and card deck in this episode, you can find the book here and the card deck here. If you enjoyed this episode, please subscribe, rate and review and of course, follow along on Instagram @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Let's unpack the classic line I often hear from new mothers, “I've sacrificed everything, while he seemingly has sacrificed nothing. His life as a father is the same as it was before we had a child!” The statement is usually a thought that most women don't vocalize aloud. It stays hidden beneath the surface, with deep resentment building towards their partners. In this episode, I look into what women give up as mothers: our mental and physical health, our freedom, and even our careers. When it comes to the men in our lives, it does seem like they don't skip a beat — or do they? Let's unpack this together, shall we? Let's take a peek into the inner workings of men and how we can navigate new parenthood together with love and compassion for one another. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Let's try to understand one another for more productive partnerships better when it comes to parenting. This is what I'll be exploring in my multi-part series here on my podcast. I don't think men (husbands, dads) purposely don't worry ahead the way we do. If they could, some of them would take that load off our shoulders and close some of the tabs for us, but they aren't wired to think that way. It's not that they're lazy or they don't care; it's just not in their DNA like it is ours. Undoubtedly, I will get comments yelling at me about not being inclusive and gender-generalizing. But this entire series is my cliffs notes and my added thoughts to approximately 10-15 books I just devoured on marriage, communication, female vs. male brains, motherhood, parenting, and love languages. I am not pulling this information out of my ass. If we continue to completely disregard our gender differences, from our brains to what our society through patriarchy has created, we are being completely ignorant of our differences. When we learn about our differences and learn to speak each other's language, THEN we can bridge the gap and find creative solutions to stronger, more successful marriages and partnerships in parenting. I genuinely believe that after reading everything I've read from psychotherapists, doctors, and scientists and the abundance of data and insights from hundreds of surveys across all races, religions, and socioeconomic statuses. I took these 10+ books and connected the dots, and created a playbook for parents. Tune in over the next few weeks as I drop more and more knowledge. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Are you getting ready to plan your baby's first birthday?! What a huge milestone! Congrats, mama, you've survived a full year of motherhood. PHEW! Enjoy this next hour of me sharing all the things you need to know when planning for this celebration! From planning your guest list, the venue, the smash cake, capturing memories and not ending the night with a big blow out fight with your partner. I just launched sensory bins for toddlers, come take a peek at my shop! ⁠mybestmomfriend.myshopify.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

AHHH - do you feel like you're constantly on the brink of a mental breakdown due to the overlapping noise? I am. Why do more moms not talk about this with one another? We all feel like we're going a little nutty sometimes, right? You know what I'm talking about... the oven is humming, the baby is crying, dogs are barking, tv commercials are too loud, the neighbor is mowing his lawn, and you can't forget about the clutter on the counter and the repetitive inner dialogue questioning whether you're doing this motherhood stuff correctly. We hit a point where it's all too much at once. Our brains can no longer handle all these layers of stimulation without our sensory bucket running over. I'm here today to tell you that feeling overwhelmed is normal and okay. No, it's not just you. Too much stimuli input can also lead to "mom rage." Let's dive deep into this important mom topic that isn't chatted about enough on playdates because #toomuchstimulationintheroomatonce. For more, follow along on Instagram @mybestmomfriend These are the noise cancelling ear plugs I mentioned in the episode (from Amazon). Here is the episode all about how our dogs drive us nuts once we become parents. link the episode about dog meets baby --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

It's really easy to lose yourself in motherhood. If you feel lost as you enter this life-changing portal of motherhood, you are not alone. Let's dive deep into the many changes we face as we transition from who we once were to who we are now. It takes time to grow into yourself as a mother. The enormity of the role is intimidating. Motherhood feels overwhelming because it's all-consuming. You don't know who you are in this new skin as you cling to your old self. As you enter the portal of motherhood, you must leave parts of her behind and make space for a new, better, stronger version. Rather than remaining lost, allow yourself to be reborn through motherhood. It's a messy journey, but you are not alone. Follow along on Instagram for more daily real, raw, relatable motherhood moments @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Grab your tissues... In this episode I get really raw about the thoughts I've had as a mother when it comes to my child growing up. Raising our kids is the most beautifully painful heartache we will ever experience. Hop over to Instagram and let me know if you've had any of these thoughts... @mybestmomfriend + follow along to stay connected! Don't forget to check out my Amazon storefront where I have neatly categorized everything you could possibly need for surviving motherhood, in one easy to shop place. Check it out here. Stay in touch by signing up for my e-newsletter. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

In this episode, I spill the beans on all the things I and many moms that follow my journey over on Instagram @mybestmomfriend said they wish they knew before becoming a mom. It's a compilation of the many life changes that threw us off guard as we entered motherhood. I follow it up with some of the best pieces of collective mom advice. As you listen to this episode, I hope you feel seen and validated in your experience as a mom and know that whatever you're feeling, you are not alone. --- July 11 + 12 is Amazon Prime Day - Shop my round up of best mom life deals Come join my free mom support group over on Facebook! Join the Peanut app here to find local mom friends Listen to the other episodes I mentioned throughout the episode: Boundaries Episode Postpartum Body Image Episode What to Really Expect Postpartum Episode Marriage After Baby Episode Surviving Sick Days With Littles Episode --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Listeners sent in their questions all about mom life. Tune in as I chat marriage after baby, maternal mental health, postpartum body image, finding yourself as a mother and the things I wish I had known going into motherhood. Follow along for more on Instagram @mybestmomfriend Tune in to the other episodes I mentioned throughout the podcast: Moms Vs Dads: Mom Guilt + Mental Load of Motherhood Marriage After Baby Postpartum Body Image --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Mom Guilt - what is it? How do we navigate it? How does it show up for us? Can we eliminate it? Let's explore this cycle of guilt that creeps into our brains as moms. In this episode, I will list some common scenarios that cause mom guilt to show up for us, how it makes us feel, and what we can do to change the narrative. Everyday things that cause mom guilt: -breastfeeding / ending our breastfeeding journey -being a working mom / being a stay-at-home mom -not spending "enough" time with our kids -counting down to bedtime -missing our pre-baby life -feeling "bored" while parenting or playing with our kids -comparing ourselves or our kids to other moms and families -giving your kids too much screen time -losing your temper ... to name a few. Press play and let's chat all about it. Mama, I want you to walk away knowing it's not just you. You're not the only one consumed by these negative feelings. We are in this together! For more daily real, raw, relatable mom life moments, follow along on Instagram @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

I had the pleasure of interviewing Nate and Tommy from @dadswhotry again. If you missed our earlier episode all about Mom Guilt, tune in here. We spoke largely about your relationship with your partner after having a baby. There are so many changes, emotions running high, resentment building and very little time and patience to spend with one another. We talked about how to stop keeping score, how to be there for one another, how to strengthen your relationship again, date ideas, and I asked them why it takes men so dang long to poop in the morning?! Follow along on Instagram for more daily real, raw, relatable mom content @mybestmomfriend Books I mentioned: How Not To Hate Your Husband After Kids Babyproofing Your Marriage --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Motherhood is messy. Parenting is hard -- especially if you want to do it RIGHT. We will all make mistakes, none of us are perfect, and our kids don't expect us to be. But they do need us to show up. It's important. Being a parent is one of our biggest, most impactful roles in life. In this episode, we talk about what conscious parenting is and what it looks like in real-life parenting moments. We talk about re-parenting ourselves, cycle-breaking, and healing inter-generational family trauma. We discuss how this healing and how showing up consciously for your children changes your relationship with yourself, your partner, and your kids and why it's so important. Follow along on Instagram for more daily real, raw, relatable mom content @mybestmomfriend You can find Joline's workshops here: http://www.mindfulmess-mom.com/ and her Instagram @minfulmess.mom --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

*Trigger Warning: Birth Trauma, Miscarriage* In today's episode, I sit down with Kayleigh Summers from @thebirthtrauma_mama, and we get deep into all things birth trauma. She shares her personal experience and birth story and the trauma she faced while bringing her child into the world. Birth can be empowering and beautiful but also traumatic and scary. If you have experienced birth trauma, I hope this episode helps you feel seen and validated in your experience. Your feelings surrounding your birth are valid and real. It is perfectly okay to feel disappointed or to grieve. We also talk about partner birth trauma, navigating your marriage after this type of trauma, and how to handle future pregnancies or the "guilt" of not wanting to do this a second time or psychically being unable to. Follow @mybestmomfriend on Instagram for daily real, raw, relatable mom content. Check out Kayleigh's website for important resources in navigating birth trauma Follow Kayleigh on Instagram and TikTok @thebirthtrauma_mama Listen to Kayleigh's podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

I'm sure you've heard the term "boundaries" tossed around left and right. What does having boundaries as a (new) mom mean? What are boundaries, why do we need them, what are some examples, and how do we enforce them? In this episode, I dive deep into what boundaries we need as new and seasoned mothers. Our family and friends need to respect our wishes, especially regarding our children's well-being and our mental health. I hope this episode empowers you to learn to say "NO," to ask for her without feeling guilty, and to understand that you are NOT being rude by setting firm boundaries. Motherhood can be challenging. Our family should be a village, supporting us, respecting our wants and needs, and making life a little easier. If you enjoyed this episode, please scroll down and leave a quick rating/review, and of course, share it with your mama friends. Follow along on Instagram for more daily real, raw, relatable mom content: @mybestmomfriend Stay in touch by subscribing to my monthly newsletter. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

There is a grieving period when your maternity leave ends and you return to work. You might find yourself wondering things like: What milestones will I miss? Will my child love their new caretaker more than me? When will the guilt and separation anxiety stop consuming me? It's a challenging season of motherhood to navigate. What I can tell you is that a mother's love can never be replaced. In the eyes of your child, you will always be number one! With time, the daily separation gets more manageable, and you'll find your groove again. In this episode, I will guide you through your journey back to work step-by-step. I will share ways to prepare and how to navigate your emotions. For more daily real, raw, relatable mom content, follow along on Instagram @mybestmomfriend If your child is getting ready to start daycare, here is a list of daycare essentials from Amazon. Mama, you've got this! I won't sugarcoat it - it's not an easy time, but it will get better! Hang in there. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Have you been home with a sick baby or toddler? Have you dealt with the anxiety and stress it brings on? Do you also have to google what's considered a "high fever" every time your kid is sick? Do you feel burned out from being on mom duty all day and night while on PTO and stressed about work deadlines? This episode is for you because SAME! To make life easy for you, I put together an easy-to-shop amazon list of baby/toddler sick day essentials. You can view it here. Follow me on Instagram @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

More and more families choose to have either no children or just one. Various factors cause a family to decide to be one and done; for some, it's not a choice. Infertility, finances, marital strain, high-risk pregnancy or birth trauma experiences, postpartum mental health struggles, or perhaps you just feel complete or know you don't have the capacity for a second child. This episode deeply delves into being one-and-done and some reasons behind the decision. I want you to know that having only one child is perfectly okay. You do not have to cave to societal expectations or pressures to have more kids. If you enjoyed this episode, please scroll down and rate and review the podcast so more moms can find it. I just launched sensory bins for toddlers, come take a peek at my shop! ⁠mybestmomfriend.myshopify.com⁠ Follow along on Instagram @mybestmomfriend + stay in touch by subscribing to my newsletter. I also highly recommend giving Renee a follow over at @themomroom and tuning in to her podcast too! She's fabulous. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Join me and guest Jon Fogel with @wholeparent as we chat all things cycle breaking and conscious parenting. He answers all the questions I have to navigate current toddler life with a two and a half year-old toddler who recently discovered his whiny voice and bossy mannerisms (I assure you, he did not learn those from me, as you'll discover in this episode.) Follow along on Instagram for daily real, raw, relatable mom content @mybestmomfriend Checkout the @wholeparent method: "Are you tired of constantly resorting to shame, threats, and punishment to discipline your children, only to find that it is not effective in the long run?  It's time to break the cycle and embrace a new approach to parenting that prioritizes emotional health and well-being.  Introducing the Whole Parent Method, a revolutionary four-step process that will guide you in consciously parenting your children without the use of harsh discipline measures. By following this method, not only will you see a positive change in your child's behavior, but you will also cultivate a deeper and more fulfilling relationship with them. Say goodbye to traditional command and demand parenting and hello to a new way of raising children that will set them up for a lifetime of emotional success." Join Jon's Parenting Membership here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Are you getting ready to travel with your baby or toddler? Vacationing with littles isn't always a vacation, is it? It's really just parenting as usual, but with a prettier scenery. Tune in as I share tips, hacks, and some funny moments of our latest beach vacation. Don't forget to download my FREE vacation packing checklist below. -- You can find my packing checklist here - a PDF to help take the mental load of motherhood of list making off your plate! I also linked some of my favorite beach/travel products for you to easily shop via Amazon. Everything you need for taking your baby/toddler to the beach - my full Amazon list of favorites can be found here Sign up for my newsletter Follow on Instagram for daily mom content @mybestmomfriend Slumberpod Discount Code: MYBESTMOMFRIEND for $20 off your order Tubby Todd Sunscreen this link gives you 10% off your order --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

This episode features Liesel, the Labor and Delivery nurse behind @mommy.labornurse. She offers invaluable daily resources for pregnancy, labor, and postpartum and has birth preparation courses tailored to natural delivery, epidural, and c-sections. In this episode, we touch on what to expect when you're giving birth, how you know you're in labor, how to empower your birth experience, and c-sections and birth trauma. This is a great listen if you're an expecting mama. Download my hospital bag checklist when preparing for labor Follow me on Instagram @mybestmomfriend Mommy Labor Nurse Resources: Birth Classes Birth Plan Follow Liesel on Instagram @mommy.labornurse --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Do you find yourself comparing your motherhood journey to that of other women? It's a nasty trap we can find ourselves in. Let's unpack this in today's episode. 2 Follow along on Instagram for more @mybestmomfriend And subscribe to my monthly newsletter here so we can keep in touch. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Have you found yourself overstimulated with your dog barking and trying to snuggle with you when you're a touched-out, exhausted new mom? Have you asked yourself why your dog suddenly annoys the crap out of you? Do you feel guilty about how you've been feeling towards your pet? You are not alone! This is an incredibly common feeling. Sensory overload and feeling touched out are two real things moms experience. After a long day of being "on" with our babies, we want to plop on the sofa and relax. Instead, your dog decided it's suddenly a great time to start barking, whining, and requiring your attention. Tune in as I chat with Dominika, a dog training expert who focuses on helping you create a home where both your human and fur babies feel safe and loved. I just launched sensory bins for toddlers, come take a peek at my shop! mybestmomfriend.myshopify.com You can find the Dog Meets Baby courses here You can find Dominika on Instagram @dogmeets_baby Follow along on Instagram for more daily mom content @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

I had the pleasure of speaking with Nate and Tommy from @dadswhotry. We had such a good back-and-forth discussion from a male and female, husband and wife, and mom and dad perspective—great episode for both moms and dads to tune into to understand each other better. The mental load can be heavy, and the guilt can consume us, so communicating with your partner about where you need help is the first step to lightening the load. Follow along on Instagram @mybestmomfriend for daily real mom life content. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

When you have a baby, many things change, including your body. Perhaps you don't recognize yourself in the mirror... your belly is squishy, your breasts have changed, and you might find stretchmarks or loose skin that wasn't there before giving birth. If you're months and months out from the early postpartum days and the initial shock of the body changes, you might find it difficult to lose or maintain weight. Things change, and it can be difficult to accept. In today's episode, this is what we dive into. It's hard. I know it's hard. I'm here to tell you; you are not alone in these feelings and on this journey. I encourage you to give yourself a little squeeze right now and tell yourself that you love yourself exactly as you are. Your body brought life into the world. Mother's bodies deserve to be loved and celebrated, not criticized. Follow along for more over on Instagram @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Motherhood consumes us with guilt, uncertainty, and doubt. The mental load of motherhood is heavy. It's remembering everything, trying to get everything done, being there for everyone without skipping a beat, and checking everything off your never-ending to-do list. But you know what — it's exhausting, unsustainable, and quite frankly impossible. In this episode, Inna and I dive deeper into mom burnout and what this looks like, along with some methods to cope. We want to remind you that you are not your anxious thoughts, and your “bad days” do not define you as a mother. Download Inna's free mom burnout PDF to help you along the way. You can find more on her Instagram @motherhoodtherapy For more daily mom content, follow me over on Instagram @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Tune in while I share about the bedtime routine struggles I have been experiencing and the ones other moms have been encountering. Ah, bedtime... --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Such a big question, isn't it... I personally am one-and-done. You might be questioning if you're done or not. As someone that feels fairly confident, I thought I'd break it down for you, at least in the terms of how I think about it. Come take the quiz. Follow along on Instagram for daily mom content @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

There is so much to navigate as you transition from just barely surviving the transition into parenthood to actually "parenting" a toddler together. It's a rollercoaster, hold on tight. Let's unpack this journey together. Follow along for more over on Instagram @mybestmomfriend This episode is sponsored by Nature's Guide. Grab a copy of the e-book: Why Mothers Feel Guilty & Why They Shouldn't. Get a copy here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Okay, so you learned all the things about caring for a new baby, but do you actually know how to care for yourself after giving birth? That's the important piece of the puzzle no one talks about. I'm sharing ALL the things with you so you know what to REALLY expect, when you're expecting. To make it easy for you, here is an easy to shop Amazon list I compiled of all the things for your postpartum healing journey *down there* This episode is sponsored by Love & Fit. Save 10% on your order of nursing and pumping sports bras, leggings and tops designed for postpartum moms. Use my code: MYBESTMOMFRIEND10 at checkout. Follow along on Instagram for more daily real, raw, honest mom content: @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Mama, you do everything for everyone. Take a moment just for you. Take a deep breath and let it ALL go. If you enjoyed this episode, please subscribe, rate, review and share it with a friend. + head over to Instagram (@mybestmomfriend) and let me know what you thought of this guided meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Oh toddlerhood. Such a fun time, isn't it? Being the preferred parent is exhausting. If you own this title, I bet you cringe at these three torturous words: "MOMMY DO IT!" If you're the "number two parent," then I imagine you're equally tormented because you feel like sh!t that you can't do anything right. Our littles are not yet emotionally sophisticated creatures. Preferred parents literally never get a break, no matter how much the "number two" wants to step in and take over. If you're navigating this chapter of parenthood right now, I see you and feel your agony. Shoot me a message over on Instagram, and let me know if you can relate to being the preferred parent to your baby/toddler. Hang in there mama!! This episode is sponsored by Slumberpod. Take $20 off your entire order using my code: MYBESTMOMFRIEND at checkout. SlumberPod is a portable, nearly blackout dark, affordable solution for any family to get a good night's sleep. Get yours here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Tune in as I interview Morgan Martin for the launch of her first book: Healing Empty Hands available 1/31. Morgan shares her experience of pregnancy after a loss, tips for women currently walking this path, how this experience questioned her faith, and more. Morgan's book is available for pre-order here and available in hardback and paperback on 1/31. You can connect with Morgan through Instagram and Facebook. If you enjoyed this episode, please rate, review and subscribe AND remember to share it with your friends! Follow me on Instagram for daily mom content @mybestmomfriend Affirmations Morgan shared in the podcast: 1. Today I am pregnant and I love my baby 2. I am pregnant with a healthy, growing baby until I am told otherwise 3. My past is not my future and previous losses do not mean I will have future losses 4. Just because someone else is having a loss that doesn't mean I will. Miscarriage and loss are not contagious but fear can be. 5. Hope does not make bad things happen. I cannot jinx my pregnancy by getting my hopes up or by telling someone about it. 6. There is nothing I can change with worry. Worrying about what's not in my hands does not prevent it from happening. And if it happens again - God forbid - I know I can survive. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Tune in as I share some of the darkest thoughts moms experience throughout their postpartum journey. Resources: LifeVac choking rescue first aid device gives me so much peace of mind as a mom. Comes with an adult and pediatric mask. It is an Amazon bestseller - you can find it here. A great place to jot down your thoughts is the Moments motherhood guided journal. You can find it here and use my code for 15% off: MYBESTMOMFRIEND15 Follow along over on Instagram for daily mom content @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Ah, marriage after baby... what a fun time and transition going from partners in crime to partners in parenting. For many, it's a turbulent transition and one that isn't openly talked about.  Tune in as I share experiences from my marriage and experiences other moms have shared with me. On the My Best Mom Friend podcast, there is no holding back. I get into the nitty-gritty, real, raw moments that makeup motherhood. I'm not here to sugarcoat it for you.  If you enjoy this episode, please rate, review and share it with your friends. I just launched sensory bins for toddlers, come take a peek at my shop! ⁠mybestmomfriend.myshopify.com⁠ Follow along over on Instagram @mybestmomfriend for daily uncensored #momlife content.  --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

In this episode, I dive deeper into my postpartum mental health struggles. I touch on things like mom guilt, intrusive thoughts, D-MER, ending my breastfeeding journey only a month in for my mental health, and so much more. If you are currently in the dark trenches of postpartum, I urge you to please seek help. You can start by contacting Postpartum Support International to be connected with a support coordinator near you to assist you in finding resources in your zip code. You can also find free virtual support groups here. Follow along on Instagram for more daily real, raw mom content @mybestmomfriend If you enjoy this podcast, please rate and subscribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Tune in to hear about my motherhood journey, from a COVID pregnancy to getting sucker-punched in the face with postpartum depression. Follow along on Instagram for daily real, raw mom content @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Welcome to the My Best Mom Friend Podcast. I'm so happy you're here! Subscribe to be the first to tune in to all new episodes. Follow along over on Instagram for daily, real, raw motherhood content: @mybestmomfriend --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support