One Day You'll Thank Me

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The New Zealand Herald is proud to present One Day You'll Thank Me, a parenting podcast hosted by Jenni Mortimer and Rebecca Haszard. As new mums, they know how tricky it can be to navigate parenting these days - so each week they will unpack a different issue that affects parents and children in modern-day Aotearoa, with a bit of insight from our own experiences, and takes from experts and well-known Kiwi mums and dads.  This is all so we can help each other and our listeners get through the tough, but amazing, job of parenting, all so that one day, our children might thank us for our efforts.    New episodes out every Thursday

NZ Herald


    • Dec 13, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 35m AVG DURATION
    • 50 EPISODES


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    Latest episodes from One Day You'll Thank Me

    Suzy Cato shares her top holiday parenting tips, reflects on big year

    Play Episode Listen Later Dec 13, 2023 31:56


    For the final episode of the year, Jenni is joined by returning guest and national treasure, Suzy Cato! The TV icon reflects on her packed year, including releasing new music and her latest book 'I Can Do It', and shares her advice for getting through the holidays with kids, and what she learned from sending her daughter off on her OE. See omnystudio.com/listener for privacy information.

    The 'sandwich generation': Inside the challenge of caring for multiple family members

    Play Episode Listen Later Dec 6, 2023 23:35


    This week, Jenni is joined by broadcaster Raylene Ramsay to share her experience of being part of the 'sandwich generation' and juggling caring for her mother and granddaughter. Plus, she shares the insights she has learned from the latter experience. See omnystudio.com/listener for privacy information.

    CTI star Courtney Dawson on parenting a teen and being a young mum

    Play Episode Listen Later Nov 29, 2023 28:21


    This week Jenni is joined by Celebrity Treasure Island finalist Courtney Dawson. They discuss her time on the island and being away from her son and family, what its like raising a teenage boy, becoming a mum at 20, and shares her advice for parents in the same situation. See omnystudio.com/listener for privacy information.

    Is it time we let our kids have more freedom when playing?

    Play Episode Listen Later Nov 22, 2023 35:27


    This week we're talking 'risky play', or the idea that kids should have more freedom while playing. Why are kids less adventurous than they once were, why are parents more concerned about kids safety, and how much does the design of our cities have to do with this? To discuss this, Jenni is joined by Auckland Council's 'play advocate', Jacqueline Collins. See omnystudio.com/listener for privacy information.

    Emma Memma talks her Twirly Tour and being a role model

    Play Episode Listen Later Nov 15, 2023 21:42


    Jenni is joined by a very special guest this week - Emma Memma herself, Emma Watkins. They discuss her new character and tour, what fans and parents can expect, and how she juggles her many jobs with being a role model and inclusivity advocate.  Find details of The Twirly Tour here: https://www.livenation.co.nz/artist-emma-memma-1396201 See omnystudio.com/listener for privacy information.

    Popular vs unique - The complex task of naming a baby

    Play Episode Listen Later Nov 8, 2023 27:45


    This week Jenni is joined by The Parenting Hangover co-host Clint Roberts to discuss baby names and the pressure that goes into naming your child. They discuss recent scandals, current trends, how they made their decisions, and find out how popular their names are.See omnystudio.com/listener for privacy information.

    Why trying to have it all doesn't always work

    Play Episode Listen Later Nov 1, 2023 29:58


    Jenni and Rebecca are back for another season, and for this special episode, it's just the two of them as they discuss their experiences with trying to manage their jobs and their kids at the same time, and the impact it is having on both. Plus, Rebecca reveals some big changes in her life - and for the podcast.  For help or support with miscarriage If you think you may be having a miscarriage, contact your lead maternity carer - this may be a midwife or your GP. Alternatively, call Healthline free on 0800 611 116, or visit your local Urgent Medical Centre or hospital. Visit the Miscarriage Support website or join the Facebook group. Visit the Sands website. Sands supports parents and families who have experienced the death of a baby. Free call or text 1737 to talk to a trained counsellor. See omnystudio.com/listener for privacy information.

    Sam Wallace on his wife's health scare and how it shook his family

    Play Episode Listen Later Jul 26, 2023 30:08


    For this week's episode, Jenni and Rebecca talk to Coast's Sam Wallace about how a bad bug that brought down his entire family saw his wife spend over a week in hospital, and the impact this shock health scare made him rethink parenting. See omnystudio.com/listener for privacy information.

    How to survive the cost of living crisis as a parent

    Play Episode Listen Later Jul 19, 2023 34:22


    On this week's episode, Jenni and Rebecca are chatting the cost of living crisis and how it is impacting parents - namely from the stress it puts on parents and caregiver on parental leave, and how that flows through to early childhood costs. They chat to mum of three Anna Catley, who went viral for exposing the extreme cost benefit deficit, to get an update on her situation and how she's getting through things. See omnystudio.com/listener for privacy information.

    The fourth trimester and how to get through it

    Play Episode Listen Later Jul 12, 2023 38:20


    For this week's episode, Jenni and Rebecca are talking about those early days right after giving birth - otherwise known as the 'fourth trimester' - and what a stressful time it can be. They are joined for expert advice by Elouise Quigan, author of 'It Would Really Help Me If You'See omnystudio.com/listener for privacy information.

    How to avoid toxic masculinity getting a hold of your boys

    Play Episode Listen Later Jul 5, 2023 43:15


    For this week's episode, Jenni and Rebecca are talking toxic masculinity and how to bring up boys who treat others - and themselves - right, after reports that Andrew Tate's messaging has raised alarm bells with the Ministry of Education over its presence in our schools. To get advice on this, they are joined by the authors of Bringing Boys Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon.See omnystudio.com/listener for privacy information.

    Why one Kiwi mother had to fight to get a hysterectomy

    Play Episode Listen Later Jun 28, 2023 32:11


    For this week's episode, Jenni and Rebecca are talking to mother of two and photographer Tash Stokes, who only recently got the hysterectomy she had been fighting for for years to deal with endometriosis-related pain. She shares the pain she was living with, how it impacted on her as a mother, and her journey through an "archaic" health system trying to get help. See omnystudio.com/listener for privacy information.

    Birth rates are falling - can we convince Gen Z to have more kids? (with Clint Roberts and Jordan Watson)

    Play Episode Listen Later Jun 21, 2023 43:45


    For this week's episode, Jenni and Rebecca are looking at the declining birth rates locally and internationally, and asking if there is anything that parents can do to convince or better educate those on the fence about having kids. For this lofty task, they are joined by dads and the hosts of The Parenting Hangover, ZM's Clint Roberts and Jordan 'How to Dad' Watson, to discuss the highs and lows of parenting to find the net positives for potential parents. See omnystudio.com/listener for privacy information.

    Trying to find the work-parenting balance with Mel Parsons

    Play Episode Listen Later Jun 14, 2023 37:08


    On this week's episode, Jenni and Rebecca are talking about the work-parenting balance, after Jenni's big trip to London to cover the King's coronation and the guilt she felt in being away for so long in order to prioritise her career. Later, Rebecca talks with singer-songwriter Mel Parsons about her juggle raising three kids close in age and maintaining her career, initially feeling obliged to hide her pregnancy, and how dads don't get the same judgement mums do for going back to work. See omnystudio.com/listener for privacy information.

    What to do when your kid is diagnosed with neurodivergence with Angelina Gray

    Play Episode Listen Later Jun 7, 2023 35:44


    Jenni and Rebecca are back for another season of parenting advice and stories! And their kicking off the season with a focus on a topic that is getting increasing spotlight - neurodiversity. They are joined by Radio Hauraki host Angelina Gray who shares her experiences getting her daughter diagnosed, and how it led to her getting diagnosed with ADHD as well, and what other parents should know.  For more information on kids and neurodivergence: autismnz.org.nzadditudgemag.comaltogetherautism.orgSee omnystudio.com/listener for privacy information.

    Hayley Holt discusses stillbirth, miscarriage and her honest new memoir

    Play Episode Listen Later Mar 26, 2023 39:45


    In our last episode for the season, Jenni and Rebecca have an intimate chat with broadcaster Hayley Holt about her new memoir, Second Chances, where she opens up on losing her son, Frankie, how his stillbirth affected her and her partner, and the joy they have with their son, Raven.  Second Chances by Hayley Holt will be available in book stores on April 5th. Jenni and Rebecca will return with another season of One Day You'll Thank Me on June 1st.  For help or support with miscarriage If you think you may be having a miscarriage, contact your lead maternity carer - this may be a midwife or your GP. Alternatively, call Healthline free on 0800 611 116, or visit your local Urgent Medical Centre or hospital. Visit the Miscarriage Support website or join the Facebook group. Visit the Sands website. Sands supports parents and families who have experienced the death of a baby. Free call or text 1737 to talk to a trained counsellor. See omnystudio.com/listener for privacy information.

    Tom Sainsbury on his experiences being a sperm donor

    Play Episode Listen Later Mar 22, 2023 30:20


    For this week's episode, Jenni and Rebecca are talking about the shortage of sperm donors in New Zealand. To get insight into what it is actually like to go through the process, comedian Tom Sainsbury joins Rebecca to share his story of fathering two children as a donor.  You can listen Tom's new podcast, Small Town Scandal, from March 26th. See omnystudio.com/listener for privacy information.

    From test results to school zones: How to find the best school for your child

    Play Episode Listen Later Mar 15, 2023 34:59


    On this week's episode, Jenni and Rebecca are talking the tricky subject of finding the right school for your kid: What do you do if the ones in zone aren't for you? Should you go private or single sex? And what if you don't like what the principal is wearing?To get some answers on this, as well as how to handle falling test results and why strikes are important, Dr Nina Hood from The Education Hub joins the pod. See omnystudio.com/listener for privacy information.

    The impacts of childhood trauma - with Nathan Wallis

    Play Episode Listen Later Mar 8, 2023 45:48


    This week, Rebecca is joined by guest co-host Damien Venuto for a chat about childhood trauma. Inspired by Prince Harry's memoir, the two are looking at the impacts traumatic events can have on children and how that can linger into adulthood - with advice and insight from neuroscience educator, Nathan Wallis. See omnystudio.com/listener for privacy information.

    The joy of raising daughters with Vaughan Smith

    Play Episode Listen Later Mar 1, 2023 40:00


    For this week's episode, Jenni and Rebecca are talking about what being the parents of girls can be like, including extending some sympathy to their parents over their teenage years. However our two hosts need somebody who actually has daughters, to get their perspective. ZM host Vaughan Smith is a father of two girls, and talks about how thoughtful they can be, and what it's like raising kids rural-lite.See omnystudio.com/listener for privacy information.

    Getting kids through their big emotions with Rebekah Ballagh

    Play Episode Listen Later Feb 22, 2023 37:40


    For this week's episode, Jenni and Rebecca are talking kids and their emotions - from temper tantrums to moments of sadness, with some needy attention in the mix. They are joined by Journey to Wellness founder and author of Big Feelings, Rebekah Ballagh, to get her tips for helping kids deal with these emotions - and parents temper their own feelings!  You can find more about Rebekah and her new book, Be Your Best Self, on her website.See omnystudio.com/listener for privacy information.

    How to get yourself and your kids through extreme weather events

    Play Episode Listen Later Feb 15, 2023 30:55


    Much of the country has been hit by severe weather in recent weeks in New Zealand, with Cyclone Gabrielle the latest event to create a panic and leave devastation in its wake. Recording remotely during the peak of the storm in Auckland, Jenni and Rebecca are this week joined by psychotherapist Kyle MacDonald to get tips on how to keep kids calm during events like this - and how to prep them for the future. See omnystudio.com/listener for privacy information.

    Love From Your Dads on creating inclusive environments for kids and gay parents

    Play Episode Listen Later Feb 8, 2023 41:54


    Pride celebrations are happening across New Zealand and Australia this month, in a time of increasing acceptance of rainbow communities, but also continued backlash. Studies show that younger generations are far more likely to identify as LGBT+ - so how do you help raise your kids if they are queer, or raise them to be accepting and understanding? Today, Jenni and Rebecca are talking to Mark and Christian, the founders of Edwards and Co baby strollers and Love From Your Dads, to talk their journeys as gay parents and their advice for parents for raising their kids in an inclusive environment. See omnystudio.com/listener for privacy information.

    The highs and lows of raising boys - with Dame Susan Devoy

    Play Episode Listen Later Feb 1, 2023 45:08


    We're back for 2023 - and on a new day as well! After a limited summer experience here in New Zealand, Jenni and Rebecca are ready to celebrate another year of parenting chat. And as their sons get older, they are starting to think more about what it means to raise a boy these days. They are joined by World Champion turned reality TV fan-favourite Dame Susan Devoy, who shares her experiences growing up with six brothers and raising four boys! See omnystudio.com/listener for privacy information.

    Toni Street and Donna Hay share secrets for surviving Christmas

    Play Episode Listen Later Dec 17, 2022 57:22


    For the final episode of the year, Jenni and Rebecca are talking all things Christmas - from their own traditions and past experiences, to how adding children to the mix has changed how they view the holidays. After Jenni's strong feelings about what a summer Christmas means, they get advice from New Zealand's Queen of Christmas Toni Street, and Australian cooking legend Donna Hay. See omnystudio.com/listener for privacy information.

    How to travel with kids and keep them entertained these holidays

    Play Episode Listen Later Dec 10, 2022 45:00


    On this week's episode, Jenni and Rebecca are talking about travelling with kids ahead of the summer holidays. Jenni shares her epic horror story from taking her song to the US as they discuss their experiences flying with kids, and their own experiences road-tripping around New Zealand. They are joined by travel writer Alexia Santamaria to discuss her experiences flying with her kids, and for those staying home over summer, Chad Slade from Youthtown offers some advice for keeping kids entertained without having to pack your bags. See omnystudio.com/listener for privacy information.

    Nick Mowbray reveals the secrets to a good kids' toy

    Play Episode Listen Later Dec 3, 2022 31:28


    On this week's episode, Jenni and Rebecca are talking about kids' toys. They discuss teaching their kids about getting toys as a gift, the toys their sons are after for Christmas, and the toys they are trying to avoid. They are then joined by Zuru co-founder Nick Mowbray to discuss what goes into making a good toy - and what toys and trends are hot this Christmas. See omnystudio.com/listener for privacy information.

    The cost of kids - how to teach your children about money

    Play Episode Listen Later Nov 26, 2022 37:23


    On this week's episode, Jenni and Rebecca are talking about money. While the cost of living is hitting wallets across the country, and making raising a kid a lot harder, they focus on how to teach your kids about the concept and value of money. They are joined by Scott Pape, author of the global bestseller The Barefoot Investor, whose new book, Barefoot Kids, tackles this very issue. See omnystudio.com/listener for privacy information.

    Jason Gunn talks parenting hacks and why he wants more kids to read

    Play Episode Listen Later Nov 19, 2022 41:04


    On this week's episode, Jenni and Rebecca are talking kids and reading, with a special chat with TV and radio icon Jason Gunn! He joins to talk about his new book, Jason Mason and the World's Most Powerful Itching Powder, how becoming a grandfather has inspired his push to get kids off of screens, and shares some powerful insights from his time as a children's entertainer and parent. See omnystudio.com/listener for privacy information.

    Kids with disabilities - How parents and children can be inclusive

    Play Episode Listen Later Nov 12, 2022 45:37


    On this week's episode, Jenni and Rebecca are talking kids with disabilities. They chat to The Hits Drive co-host Brad Watson about his son, Finn, and how his family came to terms with his deafness, and then talk with Children with Disabilities co-founder Glen McMillan, who was left with a disability after an accident as a child, about how parents can raise their kids to be inclusive. See omnystudio.com/listener for privacy information.

    Karen O'Leary's advice for getting the best early childhood education

    Play Episode Listen Later Nov 5, 2022 50:15


    This week, Jenni and Rebecca are talking about early childhood education and the highs and lows of their experiences with their sons. They are joined by actor and comedian Karen O'Leary, who worked for 20 years in early childhood education. She shares how she got into the role, what her experiences taught her about children and parents, and shares her advice on how to get the best experience for your kids. See omnystudio.com/listener for privacy information.

    'Stranger Danger', Halloween, and how to keep your kids safe in public

    Play Episode Listen Later Oct 29, 2022 46:00


    This week, Jenni and Rebecca are talking about how to keep your child safe in public, just in time for Halloween and trick or treating. They discuss how protective their parents were when they were kids, how protective they feel now, and how the modern world has heightened their fears. For some practical advice for all parents, Senior Constable Bryan Ward joins to discuss what he's learned in his three decades on the police force - and shatters some myths on Halloween and stranger danger. See omnystudio.com/listener for privacy information.

    Music for kids - Finding the balance between their tastes and yours

    Play Episode Listen Later Oct 22, 2022 36:31


    This week, Jenni is joined by guest co-host Clint Roberts from ZM Drive for a chat about the musical tastes of kids! They discuss the repetitiveness of kids music, trying to get their young ones interested in better music, and awkward moments involving R-rated songs. Later, Jenni and Rebecca chat to singer and former Hi-5 star Nathan Foley about his experiences with making music for kids, and how parenthood has influenced making his new album, Hurricane, which is out now. See omnystudio.com/listener for privacy information.

    Postpartum bodies - How to counter 'bounceback' culture with Steph Claire Smith

    Play Episode Listen Later Oct 15, 2022 38:19


    On this week's episode, Jenni and Rebecca talk about postpartum bodies - how theirs changed immediately after pregnancy and in the years since, and the pressures out there for mothers to 'bounceback' to how things were pre-kids. To counter that, they talk to Steph Claire Smith from Keep it Cleaner and KICPOD to discuss her own parenting journey and how to counter the media spin when it comes to being comfortable in your own skin. See omnystudio.com/listener for privacy information.

    Nadia Lim & Carlos Bagrie on how to live sustainably with kids

    Play Episode Listen Later Oct 8, 2022 33:53


    On this week's episode, Jenni and Rebecca are joined by celebrity cook Nadia Lim and her husband Carlos Bagrie to work out the best ways to live sustainably, even after little ones come along. Nadia is expecting her third child this summer and, "totally agrees" that living sustainably with her toy-hungry kids has made it harder to have a sustainable, clutter-free life.See omnystudio.com/listener for privacy information.

    Mental health - How to support your child

    Play Episode Listen Later Oct 1, 2022 35:01


    On this episode of One Day You'll Thank Me, Rebecca Haszard and guest host Damien Venuto (The Front Page) investigate what parents can do to foster better mental health outcomes for their tamariki and rangatahi. They're joined by Ban Gailani, from counselling service 0800 What's Up, to discuss what kids are having to deal with these days and how they always need someone to listen to them.See omnystudio.com/listener for privacy information.

    Kids and sports - How to get the balance right

    Play Episode Listen Later Sep 24, 2022 37:55


    On this week's episode, Jenni and Rebecca discuss getting kids into sport. They share their own experiences living with former athletes and how sport is already having an influence on their son's lives. They then chat to Dr Craig Harrison from the Athlete Development Project to get his insight into how early kids should start, the benefits they get that don't come from winning, and how parents should show their support on the sidelines - and with their kids potentially go pro!See omnystudio.com/listener for privacy information.

    Relationships - How to maintain the spark after having kids

    Play Episode Listen Later Sep 17, 2022 43:19


    On this week's episode, Jenni and Rebecca discuss relationships and how parents can keep their partnership alive after having kids. They discuss some of the roadblocks they've run into after having kids, and are joined by Dr Justin Coulson from Happy Families and Parental Guidance to get his advice on what both parties in a relationship can do to stick together. See omnystudio.com/listener for privacy information.

    Body positivity - How to help your kids feel good about themselves (with Morgana O'Reilly)

    Play Episode Listen Later Sep 10, 2022 41:45


    On this week's episode, Rebecca and Jenni discuss body positivity and how to help kids avoid feeling self-conscious about themselves. They discuss some of their own experiences post-pregnancy, as well as what they experienced growing up and how they are trying to avoid passing that on to their sons. Then they are joined by actress and Mean Mums star Morgana O'Reilly, who discusses her relationship with her body, unpacking that on stage, and why parents should embrace apologising. See omnystudio.com/listener for privacy information.

    Should you put your kids on your socials? (with Clint Roberts)

    Play Episode Listen Later Sep 3, 2022 35:06


    This week, Jenni and Rebecca are talking social media and kids. How much should you be putting out there about your kids? Should parents be using social media to make money off their kids? And for kids and teens from the noughties, what should you do about your life being plastered online? They are then joined by ZM Drive host Clint Roberts to discuss his relationship with his kids and social media, including what he's done to keep them separate from his public profile. See omnystudio.com/listener for privacy information.

    kids socials clint roberts
    Miriama McDowell on the highs and lows of solo parenting

    Play Episode Listen Later Aug 27, 2022 37:56


    After a little break, Jenni and Rebecca are back for another season. The two catch up on where the kids are at, and Jenni explains her experiences parenting by herself on her recent holiday. That leads in to the pod turning the focus on solo parents. They are joined by award-winning actress Miriama McDowell, who discusses her experiences raising her two daughters on her own, and the joys, the difficulties, and misconceptions that come with it - but primarily, how it strengthened the bond she has with her children. See omnystudio.com/listener for privacy information.

    Parental guilt - Why mums shouldn't try to have it all

    Play Episode Listen Later Jul 16, 2022 46:03


    It's our season finale this week, and Jenni and Rebecca are touching on one topic that has come up a lot during the season - can parents really have it all? The two discuss trying to maintain a work-life balance, how having kids have changed their career trajectories, and what having a kid has done to their identity.  They are then joined by Newstalk ZB newsreader Raylene Ramsay, who shares her experiences with balancing career and family, before clinical psychologist Jacqui Maguire shares her tips and why parents need to stop trying to have it all.  New episodes will be back from August 28th! See omnystudio.com/listener for privacy information.

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