Podcasts about solo parenting

It's been a week of solo parenting & sickness, but nothing a bottomless brunch can't fix. Plus the Kylie doc, a night away and some tricky death chats. Two New Mums Patreon Have you joined our magnificent parenting community on Patreon yet? For just £5 a month you'll have access to extra content, the full video episode ad free, huge giveaways and our dedicated mum chat group. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/twonewmums?redirect=true⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Wild Nutrition Two New Mums Listeners get an exclusive 50% off Wild Nutrition for three months and a free personal consultation with a nutritional therapist. Just go to ⁠⁠⁠⁠⁠⁠wildnutrition.com/newmums ⁠⁠⁠⁠⁠ Busy Bees Find out more about our partnership with Busy Bee's Nuseries & book your open day here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Busy Bees⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have you considered advertising on your favourite podcast?! (That's us of course) We talk about the things you care about and the subjects that matter, and we make sure our ads are the same! So if you run any kind of business, podcast ads are one of the most effective ways to reach new customers. Get in touch and find out more : twonewmumspodcast@gmail.com GET IN TOUCH Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twonewmumspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON.COM/TWONEWMUMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twonewmumspodcast⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you exhausted by the nonstop mental load of solo parenting after loss, even when you're doing everything “right”? In this episode, I talk about the emotional, mental, and nervous system impact of solo parenting in widowhood and why so many widows feel overwhelmed in ways that rest alone doesn't fix. Join me this week to hear how solo parenting after loss affects executive functioning, decision-making, emotional regulation, and nervous system capacity. You'll learn practical ways to reduce the mental load of solo parenting through systems, simplified decisions, community support, age-appropriate responsibility for kids, and intentional rest. This episode is a compassionate reminder that overwhelm is not failure, and you were never meant to carry all of this alone. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/366 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:Celebrate Turning 50 With Me!As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforwardGet all the details on this offer here!

Jen Newberg shares her journey through heart-wrenching loss, unexpected chaos abroad, and the path to healing through connection. After a blended family, second marriage, and overcoming personal struggles, Jen  tragically lost her husband Jack while on a dream vacation in Greece. Grappling with grief, solo-parenting, and the shock of sudden loss far from home, she reveals the raw, real experiences that shaped her into the support beacon she is today.Listeners will hear how Jen began to rebuild her life—leaning into her recovery community, seeking out connection, and ultimately founding "It's Lifey," a dynamic project focused on retreats and support for widows. She also shares about:~ insights on loneliness~the rollercoaster of grief~the hard-won lessons of solo parenting.This episode is a testament to the resilience of the human spirit, the necessity of asking for help, and the unexpected ways life after loss can add depth and meaning.Key Themes & TakeawaysLife-changing Loss Far From Home: Jen recounts losing her husband to a heart attack while abroad, grappling with unique logistical and emotional challenges.Navigating Early Grief: The need for a strong, supportive network and the experience of profound loneliness and chaos.Solo Parenting & Major Milestones: The challenges of managing teenage milestones, college planning, and household responsibilities alone.The Importance of Community: How connection—through recovery groups, family, and new friendships—eased the burden of grief.Launching "It's Lifey" and Hope Hub: Creating retreats, local events, and online spaces specifically for widows craving support, wellness, and community.Learning to Ask for Help: Why seeking support is a strength, not a weakness, and practical strategies for reaching out.Personal Growth Through Widowhood: Tools for coping with loneliness, setting boundaries, and rediscovering joy after loss.Inspiration for Moving Forward: Proof that healing isn't linear, but transformation and happiness are possible—even after devastating loss.Learn more about upcoming retreats and resources at www.itslifey.com.Check out the Widow 180 Workbooks at https://www.widow180.com/workbooksJoin the thousands of other who hear from us every week in our newsletter: https://www.widow180.com/newsletter Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

This episode shares an inspiring introduction to the Courage to Believe 21 Day Christian Devotional for Single Moms, focusing on faith, resilience, and emotional strength. Whether you're a solo parent or seeking spiritual encouragement, discover practical insights and biblical guidance tailored for your journey.Key topics:- Overcoming emotional turmoil as a single mother through faith- How Scripture can provide comfort during life's challenges- Practical spiritual practices for daily encouragement- The importance of community and connecting with faith groups- Personal stories of overcoming grief, fear, and uncertainty- Resources and tools to support your spiritual journey- The significance of acknowledging emotions and modeling emotional literacy for children- Ways to incorporate prayer into everyday routines- How to rebuild trust with God post-divorce or hardship- Encouragement to find hope in God's promises, especially 1 Corinthians 2:9 and 1 Corinthians 10:13Timestamps:00:07 - Welcome and introduction to the devotional for single moms 00:37 - The promise of 1 Corinthians 2:9 and its relevance to solo parenting challenges 01:07 - Personal story of overcoming panic attacks and emotional overwhelm 02:04 - Finding hope through prayer, Scripture, and faith during difficult times 03:01 - How reading the Bible may help if you're unfamiliar or distant from God 03:30 - The importance of acknowledging and expressing emotions in front of children 04:28 - Breakdown of the three sections of the devotional on spiritual growth and trust 04:57 - Encouragement from Proverbs 11:14 on seeking wise counsel 05:26 - Personal growth, sharing struggles, and connecting story with divine grace 05:48 - Using prompts and journals to deepen your spiritual journey 06:16 - Practical nightly prayer tip: whispering simple words to invite God's presence 06:45 - Emphasis on responsibility and resilience in solo parenting 07:15 - The path to peace through trusting Jesus Christ, even from a distance 08:13 - Building community, online or local church groups, for support 08:42 - Navigating faith with secular or alternative resources 09:10 - Inspirational closing: trusting God's promises and His faithfulness 09:40 - Resources, book purchase options, and encouragement to explore the devotional Resources & Links:- Courage to Believe 21-Day Devotional for Single Moms https://solomonstalk.com/books- Solo Mom Toolkit: https://solomonstalk.store- Amazon - eBook Purchase: https://amzn.to/4f6fLTa - Download on the free Kindle app. Free on Kindle Unlimited: https://amzn.to/3R5XRWHConnect with J. Rosemarie Francis:- Website https://solomonstalk.com| LinkedIn: https://www.linkedin.com/in/jrosemarie/Thank you for listening! May this devotional inspire courage, faith, and resilience on your parenting journey.https://solomomstalk.mysites.io/podcast-2-copy/between-faith-and-motherhood-navigating-solo-parenting-with-courage-and-scriptureThis podcast is hosted by Captivate, try it yourself for free.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Leslie Harter Berg's entire world changed in a single instant. At just 30 years old, she became a widow with two grieving toddlers.In today's episode, Leslie shares the raw, unfiltered story of sudden loss, early widowhood, and the messy, beautiful journey of rebuilding a life. She opens up about:~the surreal experience of Ryan's aneurysm and stroke~navigating solo parenthood while drowning in grief~how denial actually helped her survive those brutal first months.~her solo trip to New Zealand with her two toddlers ~her shifting identity as a mother and as a woman~grieving the version of yourself that only existed with your person ~the insecurity that nobody warns you about after loss~why the second year of widowhood can feel lonelier than the first~how she met and married her now husband Saul~the complexity of blending families while honoring her boys' late father~the birth of her third son — a baby she calls "the glue of the family."!Leslie is also the founder of Vids for Wids, a nonprofit dedicated to sharing widow stories through video. She is also the author of her new memoir You're So Strong — a title that perfectly captures the complicated, funny, and exhausting expectations placed on grieving people!If you've ever been told you're so strong when what you really needed was someone to just say, this is awful — this episode is for you!Find more widow support in the Widow 180 Workbook Series at https://www.widow180.com/workbooks Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Are you living with bipolar and a single parent or managing a household alone? Have you been told things like sleep hygiene (as an example) is a pillar of stability, but your teenager's late-night schedule and the on-call pressure of solo parenting make that feel impossible? In this episode, hosts Gabe Howard (who lives with bipolar) and Dr. Nicole Washington (a board-certified psychiatrist) respond to a raw, honest listener email that challenges the "nuclear family" advice often given to single parents. They dismantle the crushing weight of "Mom Guilt" and the stigma that suggests a mental health diagnosis disqualifies you from raising healthy kids. Is the ship destined to sink, or are you just holding yourself to a standard that doesn't exist? Listeners will Learn: Why striving for perfection is a trap that leads to burnout If you don't prioritize your health, the whole household suffers How being real with your children can build a stronger foundation for the future Listen in to hear why Dr. Nicole believes you—the parent—are the undisputed MVP of your household. This episode is an essential look at modeling self-care for your children, setting "Do Not Disturb" boundaries without the guilt, and realizing that your kids don't need a superhero, they just need a healthy you.   "Bipolar might be wriggling into your brain and attacking something you love -- your skills as a parent -- Don't let it." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Thank you for listening. PLEASE LIKE, SHARE, AND SUBSCRIBE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the full episode here!Been doing a lot of solo parenting lately on both of our ends. Of course there are challenges, but we've gotten more and more confident along the way and have tried to shift our perspective. We feel so lucky that both Mick and Ashley will eventually come back from whatever work they're doing, and that we have an amazing tribe of family and friends who can help us out when we need it. One of the reasons Mick solo parented a lot over the last few weeks was for Ashley to teach her acting classes over the weekends! We go over the advice that Mick wished he could've heard during his senior showcase in college (or maybe he did hear it and didn't listen?! LOL) and the wisdom Ashley tried to impart on her kids before heading into their showcases. This felt like an old school Mick and Ashley Mismo episode. :) Enjoy!xa&m

Rosie is joined by Leslie Harter-Berg, author of You Are So Strong, to talk about sudden loss, solo parenting, and rebuilding a life you never asked for.Leslie's husband Ryan died unexpectedly in 2019 after suffering an aneurysm and stroke while they were on a family holiday. He was 34. They had two very young children. One moment they were by the pool, the next, everything had changed.They talk about the reality of those early days. Telling your children their dad has died. Coming home without him. The strange, relentless practicalities of grief. And why being told “you are so strong” can feel completely off the mark.They also talk about what comes next. Finding love again. Building a blended family. Raising children who grieve in very different ways. And holding both joy and devastation at the same time.Leslie shares how her book came to be, and how writing it felt less like revisiting trauma and more like spending time with Ryan again.About Leslie's BookTitle: You Are So Strong: On Grief and Letting Go of My Favourite Compliment Available: Amazon, Barnes & Noble, Target, Kindle, and Audible (narrated by Leslie herself)Where to Find LeslieInstagram: @lesliehartbergNonprofit: Bids for Wids (sharing widows' stories)Where to Find RosiePodcast: Widowed AFBook: Rosie's memoir (published on the anniversary of Ben's death)Content NoteThis episode discusses sudden bereavement, young widowhood, children's grief, and the death of a spouse. If you have been affected by any of the topics discussed, you can reach out to Rosie or Leslie directly via their social channels.

In the forty-sixth episode of The Motherwhelm, I am joined by my Aunty Anneliese, a mother of three. In this raw and deeply honest conversation, we talk about motherhood through the lens of childhood trauma, survival, and the fierce determination to do better for the next generation.Anneliese shares her journey from becoming a mother at 21 while still healing from abuse, to raising three kids with ADHD and autism - largely on her own. This conversation doesn't shy away from the hard truths about generational trauma, but it also celebrates the small victories - a son who's kind to women, a daughter with boundless imagination, a five-year-old math whiz getting the support his siblings never had.If you've ever felt alone in your struggles, if you're breaking cycles, if you're doing your best with what you have - this episode is for you.

In this episode we speak to two parents who are navigating both parenting and a relationship where of their partners live long distance. They share they difficulties and what works for themGuests: Deji Amund (deji_amund) and Aisha Tayo-Adewale @(ieshawales)Dental Clinic: Glaze Dental Clinic, Lekki Phase 1Credit:Hosts: Linda Ejiofor Suleiman and Ibrahim Suleiman Producers: Chidinma Igbokweuche and Linda Ejiofor Suleiman DOP: Sammy Tobi MclarenEditor/Sound: Isaac Production Manager: Daniella Greg-ObiExecutive Producers: Ibrahim Suleiman and Chuka Ofili Special Thanks: StudiopediaFor Business Enquiries: Email us at dueparentingpod@gmail.com

Willkommen in zwei Parallelwelten: Während Nils auf Fuerteventura im grünen Paradies die "Vivienda-Edition" genießt und beim Lauf-Camp Laktat abnimmt, herrscht bei Nick der Ausnahmezustand. Solo-Parenting, krankes Kind und Schlafmangel – die Realität hat Nicky Boy voll im Griff.Doch sportlich gibt es einiges zu besprechen: Der "Nominator" Normann Stadler plant 20 Jahre nach seinem Sieg ein Comeback auf Hawaii , und Jonas Schomburg hat sich offenbar für die Challenge Roth verplappert. Zudem diskutieren die beiden über die unfassbare Entwicklung der Langdistanz-Zeiten (7:23h!). Werbung: Pushing Limits Club 30 Tage kostenlos testen: ⁠⁠https://pushinglimits.club/r/gewinnspiel-30-Tage⁠⁠(für alle neuen Anmeldungen)WERBUNG: MNSTRYExklusiv für Pushing Limits haben wir den Code IMMUNESTICK20PL vorbereitet, mit ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

In this episode, it's just me.I recorded this on Christmas Eve to mark the end of season three and to say thank you. There's no script and no guest. Just a chance to talk honestly about the year that's been.I reflect on winning Gold at the podcast awards and why it still feels surreal. I talk about my marriage ending, going back to solo parenting, and supporting my neurodivergent daughter through school burnout and anxiety. I share how close I came to burning out myself, and what it's really like trying to hold everything together as the only parent.I also talk about the Soul Sisters retreat I hosted at my home and how unexpectedly joyful and healing it was. There's an update on the book, losing a publisher, starting again, and why launching it on the anniversary of Ben's death feels right.There's some laughter, some honesty, and a bit about Christmas and the pressure we put on ourselves to get it right.If you've listened this season, shared an episode, or sent a message, thank you. This podcast exists because of you.Season four starts in January.#widowedparent #neurodivergentkids #griefcommunity #healingafterloss #homeschoolinglife #selfpublishingjourney #christmasgrief #podcastawardwinner #griefandresilience #widowedaf

This week we're discussing The Three Phases of Solo Parenting Solo parenting does not move in straight lines. Some days you feel steady, and other days you are pulled right back into overwhelm. That is why naming where you are matters. When you understand the phases of triage, recovery, and wellness, you can recognize your progress and offer yourself compassion. This week, Robert and Elizabeth revisit a listener favorite featuring three Solo Parent group leaders whose stories bring clarity, honesty, and hope for anyone navigating this journey. Today, we cover three main points: What triage looks like and how to take the next right step when life feels impossible. How recovery helps you stabilize even when triggers still surface. What wellness feels like when confidence returns and you can begin to dream again. Solo Parent online group leader, Cari Baker, describes triage as the season when life feels unbearable and every moment is marked by shock, secrecy, and survival. Her honesty reminds solo parents that this stage is not failure. It is the beginning of healing. Recovery begins when the chaos settles and a new normal takes shape. Solo Parent online group leader, Andrew Diakos, shares how community became the turning point that moved him out of isolation. His goal is not perfection but shortening those triage moments by repairing quickly, apologizing when needed, and staying present with his kids. Recovery is learning how to move forward without shame. Wellness is not about having an easy life. It is about having steadier footing. Solo Parent online group leader, Lana Craig, found wellness through small projects that rebuilt her confidence after losing her husband. With the help of trusted friends, she rediscovered desire, imagination, and possibility. Wellness is the moment you realize you can create a life you look forward to. Stay Connected + Get Support We want to answer any Solo Parent questions you may have. Submit your listener questions HERE. Full Show Notes  Learn more about Solo Parent Follow us on Instagram

In this episode, I'm taking you behind the scenes of a very real, very challenging solo-parenting week while my husband was out of town. It was one of those stretches where everything seemed to happen at once:My daughter was dropping things, spilling things, and making messes that required me to intervene again and again.Her emotional reactions were intense and frequent.Bedtime stretched out because she kept coming out of her room—multiple times.And I was navigating it all alone for days.Instead of spiraling into frustration or snapping (which is what the old me would've done), I leaned hard into the mindset shifts I've intentionally practiced. In this episode, I walk you through, the exact thoughts I used in real time to stay grounded when I had hard moment after hard moment. If you've ever wondered how mindset work actually shows up behind the scenes in everyday motherhood, this episode will give you a real-life example of how powerful it truly is.Want to work on your mindset in motherhood?If you know you need a better attitude, more emotional control, or the ability to take your thoughts captive in the moment, join my Renewed Mindset Course releasing this January. This course is designed to help you shift how you think, so you can naturally shift how you show up as a mom.Need deeper support?If your anger feels destructive, damaging, or it's affecting your relationship with your kids—and you fear what the next 5 years might look like if nothing changes—let's talk.Book a free consultation call and we'll chat about working together inside my Calm Christian Mom coaching container alongside a group of supportive moms walking through this journey with you. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

In this solo episode, Stephanie shares practical, honest insight to help you navigate life when your spouse travels for work. You'll learn how to build a routine you can manage on your own, set up reliable backup plans, ask for help without guilt, stay connected across time zones, and create space to rest instead of running on empty. She also talks about how things get easier as kids grow and why independence and clear communication matter. If you're juggling work, parenting, and a travelling partner, this episode gives you real strategies and reassurance that it doesn't have to be perfect to work.Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comProduced by Duke & CastleOur Latest Blog: https://www.womendontdothat.com/post/i-ll-never-be-a-pinterest-perfect-halloween-mom-and-that-s-okay Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Part 2 of my conversation with my dear friend, yoga therapist, and fellow widow, Julia Warren, we continue to open up about the raw and real experience of navigating life after loss. We go deeper into what it means to rebuild your identity, find your footing as a solo parent, and make empowered choices that prioritize true healing—not just survival. Together, we explore the emotional layers of grieving while raising children, maintaining your sense of self, and protecting your peace amidst outside opinions, business pressures, and the well-meaning but often overwhelming support of others. This episode sheds light on why authentic community matters, how to recognize when something isn't aligned for your mental health, and the courage it takes to walk your own path when the world expects you to “be okay” before you are. If you've been searching for reassurance, connection, or permission to take healing at your own pace—this conversation is for you. You are not alone in this. If today's episode resonates, please subscribe, leave a review, and share it with someone who may need encouragement. I'd love to hear your story—connect with me on Instagram @BrookeWeinst and let's continue building a supportive space, together. #HealingAfterLoss #ThriveLikeAParent #GriefSupport #Widowhood #authentichealing  Links & Resources:

In this episode of the Thrive Like a Parent podcast, I sit down with my dear friend Julia Warren, a yoga therapist and fellow widow, to share an honest, vulnerable conversation about navigating grief, solo parenting, and genuine healing after loss. We open up about what it really means to choose yourself during hard times, how to find strength through authenticity, and the importance of trusting your own journey—even when surrounded by judgment, business challenges, and well-intentioned but misguided support. Julia and I discuss our personal experiences with widowhood, the ups and downs of recovery, building stable homes for our children, and learning to set boundaries that protect our peace. Our talk gets real about the pitfalls of quick fixes, misleading promises in the wellness space, and why building an authentic, supportive community matters so much. If you've ever struggled with grief, wrestled with guilt, or doubted your own strength on the path to rebuilding your life, this episode is for you. Remember: you are not alone, and it's okay to ask for help on the road to healing. If today's conversation resonated with you, please subscribe, leave a review, and share this episode with someone who may need support. I'd love to hear your story—connect with me on Instagram @BrookeWeinst and let's keep this community growing. #HealingAfterLoss #ThriveLikeAParent #GriefSupport #Widowhood #AuthenticHealing Listen in for real stories, uplifting advice, and resources to help you thrive through any season of life.

Solo sisters this week! Tez and Sarah are catching up on all things spooky season from Halloween plans to Sarah's gas station mishap and the accidental F-bombs flying in front of the kids. They dive into velcro babies, the baby-vs-car-seat battle, solo parenting chaos, morning mayhem, bed sharing, chest sleeping, and celebrating another trip around the sun for our birthday babe, Sarah! Resource links: 4moms Mamaroo Baby Swing Skylight Smart Family Calendar @happycosleeper This episode is proudly sponsored by Hungryroot, Acorns Early, OSEA and Chewy! hungryroot.com/MOTHERDAZE acornsearly.com/MOTHERDAZE oseamalibu.com/ (CODE: MOTHERDAZEPOD) chewpanions.chewy.com/THEMOTHERDAZEPODCAST Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's guest is Holly Matthews - former actor, now a coach, speaker and founder of The Happy Me Project, a brilliant online space helping people boost their confidence and feel more content in day-to-day life.You might remember Holly from Byker Grove or Waterloo Road, but she's since carved out a completely new path, turning the toughest period of her life - losing her husband Ross to brain cancer in 2017 - into a mission to help others rebuild after tough times.We talk about Holly's early career, the reality of solo parenting two girls, and the mindset tools she now swears by. We also chat about her ADHD diagnosis and how she approaches body image as a mum.Holly's books, The Happy Me Project and Find Your Confidence, are both out now: https://www.amazon.co.uk/stores/author/B09NDBSWDB Follow Holly on Instagram at @iamhollymatthewsIf you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Summary In this episode, Shelby and Courtney explore various themes including the challenges including Shelby's days of solo parenting, the way their rankings of The Life of a Showgirl changed after two weeks of listening, their favorite products of the moment, the astronomical cost of Walt Disney World Annual Passes for those out of state, and insights from Dancing with the Stars. They share personal anecdotes, discuss their favorite songs and products, and reflect on the impact of reality TV narratives on viewer engagement. In this episode, the hosts delve into the dynamics of dance competitions, discussing the expectations placed on performers and the relationships between the stars and their pros/choreographers. They analyze contestant performances, share insights on pro dancers, and explore audience engagement and voting dynamics. The conversation shifts to the challenges of AI in content creation and a discussion on merchandise strategy. The hosts also touch on meal prep and healthy living, concluding with reflections on friendship and community connections. Takeaways Shelby shares her experience with solo parenting and the challenges it brings. The hosts discuss their evolving opinions on Taylor Swift music tracks and how personal experiences influence their preferences. Shelby introduces a new product that enhances the scent of her home, highlighting its effectiveness. The conversation shifts to Disney, discussing the cost of annual passes and the value of spontaneous trips. They share humorous anecdotes about a recent WDW Halloween parade mishap involving the Ursula "float" and its performers. The hosts express their appreciation for their podcast community on Facebook around Dancing with the Stars and the excitement of watching it live. They analyze the impact of producers on the narratives presented in reality shows like Dancing with the Stars. Shelby reflects on the emotional connection to certain songs and how they resonate differently over time. The hosts discuss the importance of relatable content in reality TV and how it affects viewer engagement. They conclude with a light-hearted discussion about their favorite contestants on Dancing with the Stars. Dance competitions often overlook personal challenges of performers. Judging should be based on performance, not personal circumstances. Choreographers play a crucial role in dancer success. Audience engagement can significantly influence voting outcomes. AI is reshaping content creation, often leading to lower quality. Merchandise strategy can impact sales and customer engagement. Meal prepping can lead to healthier eating habits. Community connections can foster lasting friendships. Dancer relationships with pros can affect performance quality. Understanding audience preferences is key for success.

Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead.  This week's Moment is with Rebecca Cox, co-author of 'How to be a happy single parent'.. It's such an honest and important one about single motherhood, money, and letting go of the life you thought you'd have. We talk about what happens when life doesn't follow the picture you imagined — when you're suddenly faced with financial pressures, childcare costs, and trying to hold everything together on your own. Our guest shares so openly about that reality: the long nights working to make ends meet, the budgeting, the exhaustion, and the constant mental load of figuring it all out. But what really struck me was her honesty about shame and pride – that mix of feelings so many of us have when it comes to asking for help. She talks about how the stigma around being a “single mum” isn't just external – it can come from within. And how letting go of that shame became a huge part of rebuilding her confidence and finding contentment again. We also explore the power of community – how finding other single parents, or just people in similar seasons of life, can make all the difference. She shares how connecting with other mums in the same situation helped her feel less alone, more supported, and even created new “family” moments that look different from what she once imagined, but feel deeply right. This episode is a reminder that life might not always look how we planned – but it can still be beautiful, full, and deeply connected when we allow ourselves to ask for help, lean on others, and rewrite what “family” and “success” really mean. To listen to the full episode with Rebecca Cox, listen here. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textThe holidays are around the corner—and if your mind is already swirling with to-do lists, school events, and family gatherings, this episode is exactly what you need.In this empowering and refreshingly honest conversation, I'm joined by Virginia Frischkorn, single mom, serial entrepreneur, and founder of Partytrick—a free digital platform that's changing the game when it comes to planning parties and creating intentional gatherings.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss Will’s Ultimate Weekend Playbook, help a PT6er prepare his 4th grade Daughter’s football team for glory, and dive into some amazing comments from PT6 —all while keeping the episode fun, light and of course, under an hour. The episode kicks off with the guys talking about Will’s Bald Head before they dive into some hilarious conversations, including: Sherm is Solo Parenting for an ENTIRE Weekend. Will breaks down how to keep dinner time FUN An awesome Dad Hack about being ready for the birth Other highlights include: Will’s Spooky Dad Hack A hilarious comment about being DEEP in the trenches

EP538. In this episode, I'm showing up real and raw to talk about the not-so-glamorous side of mom life. From navigating the chaos of solo parenting while sick, to my ongoing battle with chronic sinus infections, I'm sharing it all. I also open up about those moments when your child says something that stings... only to remind myself that their little prefrontal cortex isn't fully developed yet. And for a wild twist, I tell the story of my sinus surgery in 2015 that went horribly wrong (yes, it's as bad as it sounds). Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP538. In this episode, I'm showing up real and raw to talk about the not-so-glamorous side of mom life. From navigating the chaos of solo parenting while sick, to my ongoing battle with chronic sinus infections, I'm sharing it all. I also open up about those moments when your child says something that stings... only to remind myself that their little prefrontal cortex isn't fully developed yet. And for a wild twist, I tell the story of my sinus surgery in 2015 that went horribly wrong (yes, it's as bad as it sounds). Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss dealing with dogs and kids in the house, discuss Will’s week solo parenting, and walk through some recent gifts from PT6 members —all while keeping the episode fun, light and of course, under an hour. The episode kicks off with the boys talking about the Bussin Bowl this weekend before they dive into some hilarious conversations, including: A returning commenter updating us on a MAJOR situation The boys announce our Wayfair Giveaway Winner Sherm brings the heat with a wonderful new quote Other highlights include: A terrific question for the boys from a PT6 caller Will talks about meeting PT6ers in the wild

Description: One partner travels. The other holds down the fort. Then the suitcase rolls back in and suddenly, everything feels off. In this episode, Chris and Annie dive into the real-life tension couples face during the often-overlooked “re-entry” phase after solo parenting. Whether you're the one coming home or the one who's been home, there's a disconnect that can sneak in fast and create frustration, resentment, and miscommunication if you don't handle it intentionally. Let's talk about the unspoken expectations, the invisible scorecards, and how to reconnect without blowing up. What You'll Learn: Why the re-entry moment is harder than most couples expect What both the solo parent and the returning partner really feel Common mistakes that spark conflict and how to avoid them 3 simple rituals that help couples reset fast A few hilarious “what not to say” lines (from real life, of course) Real Talk Moments: “I didn't miss him like I thought I would…” and why that's okay The post-trip tension of one partner needing rest while the other needs relief How the invisible scorecard (“who did more?”) shows up subtly That one time, the suitcase sat in the hallway for days Tools & Tips: The Re-Entry Chat — a 5-minute pulse check before jumping back into family life Decompression Zones — 15 minutes for each partner to reset after time apart Reconnect Rituals — walk together, share coffee, or catch up with zero kid interruptions Mini Segment: “What Not to Say…” — guaranteed conflict-starters and how to rephrase them  Listener Challenge: Try one re-entry ritual this week, even if it's just a short walk and a “what do you need right now?” question. Watch how fast it shifts the vibe.  Got a funny or disastrous re-entry story? DM us on Instagram @FitCoupleMethod,  we might feature it in a future episode!  Like what you heard? Share this with a couple who knows the solo-parent grind and leave us a review to keep the conversation going.

In this episode, Rosie Gill-Moss speaks with musician Sephine Llo (Josie) about love, loss, and the complicated road to motherhood after bereavement.Josie married fellow musician Rob just days after his stage-four cancer diagnosis. Over the next two years, they endured 30 rounds of chemotherapy, multiple surgeries, and the looming reality of terminal illness—all while clinging to hope and planning for a family. Before treatment began, they froze embryos, a decision that would shape Josie's life long after Rob's death.When Rob died in hospice care, Josie was carrying their son Laurie. Years later, she returned to those frozen embryos to conceive their daughter, Connie. Now a solo parent of two, she speaks with raw honesty about postpartum depression, the judgement she faced for using embryos after loss, and the daily work of raising children who will only ever know their dad through photographs and recordings.Music threads through it all. For years Josie couldn't write a song, until she found Rob's unfinished demos and turned them into Diamond Fall—a posthumous album released on what would have been their tenth anniversary. She describes it as a conversation with Rob, and a way to keep his voice alive for their children.This conversation touches on:Managing illness, work, and finances as cancer takes over a householdIVF after bereavement and the emotions of parenting children conceived with a late partnerThe silences of grief: “I didn't laugh for years”Dating again after monumental lossContent warning: Includes discussion of terminal cancer, IVF after partner death, hospice care, suicidal thoughts, and solo parent grief.If you're a solo parent, bereaved partner, or navigating medically complex grief, Josie's story may resonate—and remind you you're not alone.

What happens when you get laid off, divorced, and find yourself at rock bottom all at once? For serial entrepreneur and real estate powerhouse Betsy Pepine, it sparked a second act that changed everything. In this inspiring episode of the Second Act Success Career Podcast, host Shannon Russell chats with Betsy about how she went from being a single mom with two toddlers and no job to building a thriving real estate empire, including a brokerage, title company, mortgage business, property management firm, and a nonprofit.Betsy shares how losing control in her corporate job pushed her to build a life she could own...literally. She opens up about her “boxes” metaphor from her book Breaking Boxes, finding purpose through her nonprofit Pepine Gives, and her lessons from mentor Barbara Corcoran of Shark Tank.If you're a woman ready to quit your 9-5 and start a business, this episode is your sign to take control of your future.SHOW NOTES:https://secondactsuccess.co/208Connect with Betsy Pepine:https://www.pepinerealty.com/about/betsy-pepine/https://www.amazon.com/Breaking-Boxes-Dismantling-Metaphorical-That-ebook/dp/B0D6CM2JSL-------- You are listening to the Top 2% globally ranked podcast Second Act Success!READ Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life at https://startyoursecondact.com. Book a FREE Strategy Call with host and business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyFREE Resourceshttps://secondactsuccess.co/resourcesLISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

Hey there!  I want to chat with you about something that often confuses many people: the difference between solo parenting and single parenting. These terms may seem interchangeable, but they hold distinct meanings and experiences.  As a fellow Christian single parent, who has had my ups and downs, I know the journey we walk as single parents is filled with unique challenges, yet some beautiful rewards. Defining Solo Parenting vs Single Parenting First things first, let's get our definitions straight: […] The post Solo Parenting vs Single Parenting: Understanding the Difference appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Christian Single Parent Families: Challenges and Triumphs Life as a Christian Single Father: Dating, Parenting, and Finances Single Parenting Advice Before Dating Single Parenting Tips for Helping Your Kids Stress Reducers for Single Parents

What does life look like a decade into solo motherhood? If you've ever wondered what's on the other side of the baby and toddler years, this conversation with Beile Grünbaum will give you an exciting glimpse.Beile is a solo mom by choice of two sons, now 10 and 12, and her story is anything but ordinary. A former financial journalist in Denmark, Beile made the leap into solo motherhood in her late 30s and early 40s. But the transformation didn't stop there. After being laid off while on maternity leave with her second child, she took her expertise in finance and turned it into a thriving financial coaching business, Money & Freedom.Today, she lives with her boys in Portugal, runs an online business, and shares her journey as a podcaster and entrepreneur. She opens up about her fertility story, life after the baby years, building community abroad, dating as a solo mom, and what it really means to design a life that fits you, and your kids.If you've been craving stories about solo parenting older children, or wondering what's possible for your career and lifestyle as an SMBC, you won't want to miss this one!In this episode on solo parenting older children, we discuss:Navigating donor conception and fertility treatments in Denmark;Parenting through the toddler years and deciding to have a second child;Raising two boys with honesty, confidence, and joy;Being laid off on maternity leave and pivoting into entrepreneurship;Becoming financially free and moving her family to Portugal;Dating as a solo mom (and how ChatGPT supports her search);The mindset shift from waiting to be saved to building her dream life;And much more!Connect with Beile Grünbaum:Website | YouTube | Instagram | Podcast

What happens when life hits you with the hardest stuff autism, grief, and parenting alone  and you still keep showing up? Liam's a solo dad who didn't sign up for easy. In this episode, he drops the mask and shares what it's really like to raise a child with autism, rebuild after loss, and stay mentally afloat in a world that expects men to “man up” and stay silent. We talk: How to stay sane while solo parenting Why vulnerability isn't weak  it's survival The hidden power of asking for help Turning pain into purpose If you've ever felt like you're carrying the whole damn world on your back  this one's for you

This week, we're joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabama and brings such a refreshing perspective on embracing life fully, even when it doesn't look how you expected. We talk about military life, motherhood, writing her upcoming book, and how she's learned to chase joy through every season—from grief and moving nine times, to walks in the heat, trampolines, and all the real talk in between. In This Episode [02:10] Life Lately: Kids, Podcasting & Military Wife Life [04:35] Why Rachel Started “Real Talk” and What She's Learned [06:00] Thomas' Career as a Pilot & Navigating Military Transitions [08:15] The Realities of Solo Parenting and Managing Rhythms [10:55] What Motherhood Has Taught Her About Joy [13:45] Slowing Down: The Power of a Walk and a Deep Breath [15:30] Her New Book: Love Your Life Even When You Don't Like It [17:45] Processing the Loss of Her Dad and Holding Space for Grief [21:15] What It Means to Carry On a Legacy [22:40] Finding Joy in the Unseen and Undervalued [24:10] When You Hate Your Bathroom: Practicing Perspective [25:55] Laughter, Toots, and Trampoline Moments with Her Boys [27:40] Encouragement for Anyone in a Mundane or Messy Season [29:00] Closing Words of Wisdom and Prayer for the Listener Connect with Rachel Instagram Podcast: Real Talk with Rachel Awtrey Pre-Order Rachel's Book Follow us!

In this episode of the 'Created for This' podcast, I share personal experiences of solo parenting while my husband traveled for work, discussing the importance of self-care to prevent burnout. I highlight three aspects of rest—mental, physical, and emotional—emphasizing that true rest goes beyond superficial measures. Strategies for achieving rest include taking mental breaks, finding restful physical activities, and managing emotional health through prayer, walking, and journaling. The episode also delves into maintaining a positive mindset, backed by scripture, and the significance of seeking Jesus for peace and emotional support. I also provide practical tips for solo parents, such as asking for help and establishing routines.  Mentioned in this episode: Bach Remedies/Rescue Remedies for Kids Bach Remedies/Rescue Remedies for Adults Bach Remedies/Rescue Remedies  For the list of ways to rest, check that out here. To follow along with me on my journey, head over and and click "follow" on Instagram.   *Affiliate links are present in these show notes. I earn a small commission when you order through my links, at no cost to you. Thank you for supporting myself and my family through your purchase.

Solo parenting one child is a big job. Add a second baby to the mix, and do it all without a co-parent, and everything shifts.In this episode, I'm joined by Randi Maves, a solo mom by choice to two boys, four years apart. Randi wouldn't trade this life for anything, but she's honest about how intense it can be juggling two different stages of parenting on her own.From navigating daycare drop-offs and picky eaters to handling preschooler meltdowns while sleep-training a newborn, Randi gets honest about what the daily juggle really looks like. She talks about the tools and support systems that are saving her sanity right now, including her decision to hire an au pair, and the emotional process of adjusting to life as a solo mom of two.We're also diving into Randi's fertility journey with IVF at 40+, including the heartbreak of getting no viable embryos, the decision to transfer her one mosaic embryo, and the deep trust it took to move forward.If you're thinking about having a second child as an SMBC, already in the thick of solo motherhood, or just wondering what this path can look like, Randi's story is a beautiful mix of honesty, resilience, and real-life logistics.In this episode on solo parenting two kids after 40, we talk about:How her mom's diagnosis sparked her decision to become a momWhat it was like to move across the country with a baby in towWhat shifted her perspective on having a second child soloThe highs and lows of IVF as a single woman in her 40sWhat it's really like to solo parent two kids in different phases of lifeHer approach to building a support team, including daycare and live-in helpThe emotional weight of parenting without a partner, and why acknowledgment mattersHer mindset around letting “future Randi” handle “future problems”Resources mentioned in this episode:HBO Documentary First Comes Love (2013)Facebook group ‘My Perfect Mosaic Embryo'

Send us a textIn this casual solo episode, I'm just catching you up on what life has looked like lately over here. From solo parenting while Donald's been away for job training, to the kids catching colds (because of course they did while Donald's gone), to navigating IEP meetings and school plans for next year—it's been a lot, but also I'm surviving it!I'm sharing a peek into the daily chaos, the mental load, and some of the sweet moments too. Plus, we've got an upcoming trip on the calendar, and I'm talking a bit about what I'm looking forward to.If you're in a season that feels a little messy and a lot full, come sit with me for a bit. No big agenda—just a heart-to-heart from one rare parent to another.In this episode:Solo parenting + surviving the sick weekIEPs and what we're thinking for next school yearAn upcoming trip and what it means to plan as a medical familyGiving ourselves permission to take life one moment at a timeIf this episode resonates, I'd love to hear from you! Tag me on Instagram @confessionsofararediseasemama or send a quick DM. And if you've got a second to leave a review, it helps other medical and rare mamas find the show.

What if the family vacation of your dreams was just one brave step away?In this empowering and practical episode, Kelly sits down with Big Brave Nomad founder Tavia Carlson—a mom of three, solo travel advocate, and fearless explorer who's visited 38 countries, 49 states, and 51 national parks (often with kids in tow and no partner in sight).Together, they dive into what it really looks like to travel boldly as a parent—including how to start small, plan big, and raise courageous, curious kids along the way. Whether you're dreaming of Yosemite or Machu Picchu, you'll walk away with real-world tips, gear recs, and mindset shifts to help you plan your next adventure with confidence.✨ Inside This Episode:The best national parks for family-friendly explorationWhat to know before planning a solo parent tripHow to survive (and even enjoy) travel days with kidsInternational travel tips for adventurous familiesWhy letting go of control might be the greatest gift to your kidsIn this episode:0:00 Intro02:37 Raising Brave and Curious Kids03:34 Tavia's Travel Journey and Tips05:00 Overcoming Travel Challenges with Kids07:40 Solo Parenting and Travel10:44 Traveling with Kids: Practical Advice24:42 US National Parks: Top Picks for Families33:08 Affordable Hiking Gear for Kids34:26 Planning Permits for National Parks36:37 Navigating National Park Ticketing Systems39:44 International Travel with Kids: Tips and Recommendations45:06 Exploring Peru with Children52:41 Encouraging Bravery and Independence in Kids59:19 Rapid Fire Questions and Final ThoughtsResources & Links:Sign Up for our Newsletter & Get a Free Guided Meditation: https://transform-with-travel.captivate.fm/community Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Tavia's Amazon Storefront: https://www.amazon.com/shop/bigbravenomad/list/1ECESE5NADDXTLeave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend

About Me (from Kandis) I love a lot of things. I LOVE Jesus. I love my family, including my church family at Collegeside, where I also enjoy working. I love my 5 children immensely. I HATE being a widow, but I love seeing God's goodness and care for me as a widow. Oh, and I love the Green Bay Packers and 7Brew. About the Episode In this heartfelt conversation, Becky Davidson and Kandis Moss share their experiences of navigating life as widows, reflecting on the profound impact of loss, the challenges of solo parenting, and the emotional weight of anniversaries. They discuss the importance of family support, the concept of 'widow fog', and the ongoing journey of raising children without their fathers. Through their candid dialogue, they explore the complexities of grief, the necessity of open communication, and the resilience required to move forward in life after loss. The conversation highlights the significance of connection, support, and finding joy amidst loss. Related Links By the Brook  

Modern Widows Club® The Movement for Widow Care (MWC) Founder Carolyn Moor interviews the MWC Parenting Club Facilitator Michelle Walker and discusses the mission of this virtual resource for parentally bereaved families.  The mission of the MWC Parenting Support Club is simple: to support you as awidowed parent so you can take the best possible care of your grieving children. We share information and resources that address the following areas, all of which have been identified by research as important, positive influences on grieving families: +Understanding & Supporting Children's Grief +Strengthening Family Bonds & Communication  +Parent Self-Care: Its Importance & Its Many Forms +Effective Positive or Authoratative Discipline Tactics Michelle's Story: Michelle received the devastating news that her husband of 11 years, Mike, had been killed by a reckless driver. She was 40 years old, left to raise their heartbroken 7 and 9 year old daughters, who adored their tall, funny daddy. With the love of family and friends, she navigated the lengthy process of rebuilding her family life while also supporting her children's grief and processing her own. Once her children were grown, she wanted to "pay it forward" by supporting other families who had suffered the death of a parent. To complement her 18+ years as a widowed parent, she obtained a Master of Science in Family & Human Development from Arizona State University. Through research during this program, she discovered Modern Widows Club® and knew she had found just the place to support all widows, including those with children. She is grateful for the opportunity to serve and encourage all widowed parents in her role as MWC Parenting Support Club Facilitator since 2024. Learn more about MWC Parenting Club at: https://modernwidowsclub.org/clubs/parenting-club 844-4- A- WIDOW support@modernwidowsclub.org https://modernwidowsclub.org

Modern Widows Club® The Movement for Widow Care (MWC) Founder Carolyn Moor interviews the MWC Parenting Club Facilitator Michelle Walker and discusses the mission of this virtual resource for parentally bereaved families.  The mission of the MWC Parenting Support Club is simple: to support you as awidowed parent so you can take the best possible care of your grieving children. We share information and resources that address the following areas, all of which have been identified by research as important, positive influences on grieving families: +Understanding & Supporting Children's Grief +Strengthening Family Bonds & Communication  +Parent Self-Care: Its Importance & Its Many Forms +Effective Positive or Authoratative Discipline Tactics Michelle's Story: Michelle received the devastating news that her husband of 11 years, Mike, had been killed by a reckless driver. She was 40 years old, left to raise their heartbroken 7 and 9 year old daughters, who adored their tall, funny daddy. With the love of family and friends, she navigated the lengthy process of rebuilding her family life while also supporting her children's grief and processing her own. Once her children were grown, she wanted to "pay it forward" by supporting other families who had suffered the death of a parent. To complement her 18+ years as a widowed parent, she obtained a Master of Science in Family & Human Development from Arizona State University. Through research during this program, she discovered Modern Widows Club® and knew she had found just the place to support all widows, including those with children. She is grateful for the opportunity to serve and encourage all widowed parents in her role as MWC Parenting Support Club Facilitator since 2024. Learn more about MWC Parenting Club at: https://modernwidowsclub.org/clubs/parenting-club 844-4- A- WIDOW support@modernwidowsclub.org https://modernwidowsclub.org

There are a lot of books on parenting, but very few about what happens when you suddenly find yourself doing it on your own. This was the experience of Australian author and podcaster Rachel Maksimovic. She became a solo mum when she was just 20 weeks' pregnant - and among the financial and career challenges it brought - there were a host of other, unexpected things. That prompted her to start her podcast called Mothering on My Own. It's now morphed into a book of the same name, in which 30 women who have found themselves parenting on their own share their stories. Rachel says society still judges single mums negatively - and fails to recognise the fullness of their lives.

BJ is solo parenting Frog while his wife is down in Florida for a work trip. Jamie says he is screwing up his routine. A new bill aimed at improving safety for rideshare users has been passed and it awaiting to be signed by Polis. It turns out the guy who crashed into Jennifer Aniston's gate was 48 even though media reports said he was in his 70s.

BJ is solo parenting Frog while his wife is down in Florida for a work trip. Jamie says he is screwing up his routine!

When your husband's job pulls him away from home, it can leave you holding the weight of family life alone—and it's exhausting. Today Karen is answering questions from moms whose husbands are frequently gone due to their line of work. From managing toddler tantrums and homeschooling to navigating resentment and self-pity, Karen shares hard-won wisdom from her own years in the trenches. Don't miss Karen's honest encouragement about what it means to trust God and stay grounded through the hard seasons! Episode Recap:2:35 - Karen's husband Greg travelled extensively with his job during their early family years6:10 - How did you manage the inconsistency in your husband's work schedule? 10:25 - We have to bring God into our daily walk as moms, He will sustain us11:30 - My husband works in a traumatic field, how do I support him without letting the darkness and stress of his job affect our family?15:05 - How do I help my husband get on board with what I'm doing at home since he's away so often18:23 - Emily's tips for keeping preschooler occupied while mom homeschools other child21:15 - I'm a working mom and my husband is in residency. I struggle with resentment and self-pity, how did you handle these emotions? Scripture for Reflection: Psalm 73:26 (NIV)“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”Questions for Discussion:What do you find most difficult when your husband is away—emotionally, practically, or spiritually?Have you ever struggled with self-pity or resentment in your parenting journey? What helped you move forward?Karen talks about letting go of the “scoreboard” in marriage and not expecting equal contribution all the time. How does that idea sit with you?What are some practical ways you could invite God into your hard season right now?If you're parenting a strong-willed toddler, which of Karen and Emily's ideas could you try this week?Resources:Download the BOAW app to send us your questions! https://apps.apple.com/us/app/birds-on-a-wire-moms/id1419899927Don't miss the boat! Register for Soar at Sea today: https://www.soaratsea.comCheck out the Scoreboard of Life session within Karen's The Six Truths of Motherhood curriculum: https://store.birdsonawiremoms.com/collections/available-for-purchase/products/six-truths-study-guide

Questions? Form / Voice memoAre you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time. In this episode I answer a listener question: How to manage stress if you are solo parenting. You will learn:Practical ways to lower stressHow to create alone timeWays to keep your kids occupied so you can have alone timeWant to learn about working together in my coaching container? Details here: Calm Christian Mom Coaching ProgramMentioned in the episode:Ep 6: My powerful morning routine- a must for an introverted highly sensitive mom. Ep 44: Ways to tell if you are a highly sensitive mom and tips to make life easierVisual TimerPaws and Tales PodcastBig life kids podcastLamplighter Kids Podcast ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

In this week's episode - “The Three Phases of Solo Parenting” - we are honoring single parents as we lead up to National Single Parent Day.   In 1984, President Ronald Reagan signed Proclamation 516, designating March 21st as National Single Parent Day. The proclamation recognized the courage and dedication of single parents. Only those who have been on this often-lonely and overwhelming path know just how challenging it is to be a single parent.    We are all at different stages in our solo parent journey—some of us are just beginning, and some of us are decades past that point. We wanted to create something to help you figure out where you are in your journey. That's why we're introducing the Three Phases of Solo Parenting that you can download below—a framework shaped by the stories of thousands of single parents we've walked alongside.    To bring these phases to life, we have the honor of interviewing three solo parents, each sharing their unique story and representing one of these stages.   Triage Recovery Wellness   LINK TO SHOWNOTES For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog   What stage of Solo Parenting are you in? Take the free SOLO PARENT WELLNESS ASSESSEMENT  *Assessment will automatically download.    ASK US ANYTHING! We want to answer any Solo Parent questions you may have.  Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!   Learn More About Solo Parent 

Paula Hoss is the founder and CEO of CLN&DRTY, a clean skincare company. In the past we had her on to speak on her prolific founder's journey, and we learned all about her natural products, her motherhood journey and spent much time on mental health. Now she's back to share the story of her husband's deployment in 2024 wherein she was home with kids to solo-parent, run her company and also stay connected to her faith. In the episode we discuss religion, faith, her political journey and so much more! 325. CLN & DRTY with Paula Hoss Shop CLN&DRTY IG: @clnanddrty TIktok: @clnanddrty ________________________________ FOLLOW US: Tiktok: @kozekozemama IG: @kozekozemama @garrettnwood Shop all kozēkozē products with THANKYOU20 for 20% off ⁠⁠⁠Nip Gloss on Amazon ⁠⁠⁠ Want commission + discounts to kozēkozē products? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to be an affiliate and kozēkozē insider :) Sign-up for the kozēkozē newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *********** Podcast Instagram for details on past guests: ⁠⁠⁠⁠⁠@kozekozepodcast⁠⁠⁠⁠⁠ If you like Garrett's voice, check out her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meditations here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: garrettkusmierz@kozekoze.com

Welcome back, Product Bosses! Today, I'm getting real about the challenges of blending life and business—because let's be honest, balance is a myth. As women juggling so many responsibilities, it's easy to feel overwhelmed, especially during high-stress moments. I'm sharing my personal experience with anxiety and panic attacks, including how I've managed them during crises like wildfires, and the tools that help me stay grounded.Instead of trying to do it all, I've learned that small shifts make a big difference. Movement helps ease panic, focusing on one task at a time reduces overwhelm, and having a plan—both for life and business—creates a sense of control. Most importantly, self-compassion and reaching out for support can change everything. You don't have to navigate this alone.If you're feeling stretched too thin, I want you to know—you are doing an amazing job. Remember…sometimes, the best thing you can do is pause, reassess, and focus on what truly matters. Tune in for an honest conversation on resilience, mindset shifts, and practical ways to move forward with confidence.Resources:Think creating more products means more growth for your product business? The truth is…you only need ONE best selling product to have a successful business. If you don't know what that best selling product is, you're unsure where to focus your energy or you're looking for a clear strategy to scale your business. TODAY is the LAST day to join me for my 5 day Best Seller Secrets Challenge where I'm teaching you how to do less and still EARN MORE. Grab your spot here (and yes, it's free!).Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this episode:Best Sellers Secret ChallengeSave your seat for my FREE 5-day Best Sellers Secret Challenge now!Join my FREE 5-Day Best Sellers Secret Challenge

Segment 1: • Playing God? Scientists are creating human eggs and sperm in a lab—what are the moral boundaries? • IVF vs. IVG: IVF can be done morally, but IVG (lab-created reproductive cells) is pushing dangerous limits. • Solo Parenting? The idea of procreating with yourself raises massive ethical and biblical concerns. Segment 2: • Scriptural Proof: Matthew 19, Mark 7, and Revelation 2:14 & 2:20 all affirm God's design for marriage and sexuality. • Bearing Fruit: God calls His people to bear spiritual and physical fruit—how does this apply to today's cultural debates? • Living in Righteousness: If we are clothed in Christ, we should joyfully align our lives with His commands. Segment 3: • Self-Focused Worship: Growth happens when churches appeal to personal experience and emotion—should we be cautious? • Are We Missing Something? Pentecostals emphasize spiritual gifts, prayer, and supernatural intervention—what's biblical and what's excess? • Key Factors: Young people seek more than doctrine, they desire experience. Intense corporate prayer and belief in miracles drive engagement. Segment 4: • Are We Presenting Christianity Correctly? In reaction to charismatic abuses, have we gone too far in the other direction? • Felt Needs Matter: Ignoring people's struggles in the name of sound doctrine can push them away. • Finding Balance: Jesus met people where they were but never compromised truth—how should we follow His example? ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Take a sneak peak into a private coaching session with our listener, Michelle, as Damona identifies the dating loops and myths that are keeping this Dates & Mates Method graduate from finding the relationship she desires. Listen in as Michelle comes to a realization about the men she's been dating and why it hasn't worked out. And help yourself along the way as Damona shares quick tips and takeaways that you can apply right away to your own dating dilemmas. Ready to break free of your dating loops? Get Damona's signature online program, The Dating Accelerator at 10% off (for limited time only) using the code PODCAST10: DamonaHoffman.com/program Only 2 spots remain for the VIP one-on-one coaching program this year. Serious applicants should book an assessment call: DamonaHoffman.com/introcall Submit your questions on any of the socials @DamonaHoffman or by visiting DamonaHoffman.com TIMESTAMPS Introduction to the Episode (00:00:00) Coaching Insights (00:00:59) Michelle's Experience (00:02:47) Appreciation for Coaching (00:04:41) Transformational Skills (00:05:50) Dating While Pregnant (00:06:05) Desire for Partnership (00:06:53) Impact of Solo Parenting on Dating (00:08:47) Understanding High Standards (00:10:15) Trusting Oneself (00:11:00) Freeing Yourself from Pressure (00:11:32) Encouragement to Freeze Eggs (00:12:11) Embracing Options in Dating (00:14:39) Current Dating Life (00:15:26) Effective Screening Process (00:16:15) Invitation to Continue Conversation (00:17:13) The Importance of Boundaries (00:18:11) Mindset for Successful Conversations (00:18:27) Challenges with Dating Separated Individuals (00:19:14) Physical Attraction and Curiosity (00:20:23) Recognizing Anxiety in Dating (00:21:20) Discovering Availability Issues (00:21:40) Misleading Profiles and Aliases (00:23:32) Learning to Say No (00:24:38) Exploring the Other Camp (00:25:07) Signs of Attraction and Availability (00:26:05) Disappointment in Dating Dynamics (00:27:17) The Complexity of Attraction (00:28:19) Nurturing vs. Romantic Dynamics (00:31:01) Finding the Right Words (00:32:08) Navigating Emotional Intensity (00:33:57) Testing Attraction in Early Dates (00:35:12) Belief and Self-Responsibility (00:37:02) Inheriting Stories (00:37:50) Rewriting Personal Narratives (00:39:14) Mindset Shifts and Mantras (00:41:10) Attraction Dynamics (00:43:10) Navigating Dating While Parenting (00:46:07) Reflection on Progress (00:48:21) Encouragement and Support (00:51:07) Coaching Transformation Invitation (00:52:14) Learn more about your ad choices. Visit megaphone.fm/adchoices