One Dope Couple Podcast

Sometimes the hardest seasons are the ones you asked for. In this episode, we talk honestly about what it feels like to be in the middle of a life you prayed for and still feel tired, stretched thin, and overwhelmed. This is the behind-the-scenes reality of chasing your dreams, building something meaningful, and trying to keep your marriage and your peace intact while doing it.We're sharing:What it really feels like to be “doing what you gotta do”How to love each other well when life gets heavyThe hidden cost of answered prayersWhy showing up with what you have is sometimes the most powerful thing you can doIf you're in a season where your purpose feels heavy, this conversation is for you. You're not alone and this isn't forever.-----------------------------------------------------------✨ Our new ebook, Sometimes Good People Make Bad Partners, was made for people who care about their relationship and want to do better but aren't sure what's missing. If you've ever felt like you're trying, but your partner still feels distant or disconnected, this book will help you understand why.We break it down in a real, honest way so you can stop guessing and start showing up in a way that actually works.

We're not writing just another relationship book, we're building a system. One that's rooted in real-life growth, real-world application, and the hard-earned lessons we had to learn the long way.In this episode, we open up about the process behind our upcoming book, how it's been shaped by our own marriage, our personal development, and the honest work of becoming better humans, not just better partners. This isn't about tips and tricks. It's about transformation. And it works whether you're single, dating, or married.We're sharing:Why most relationship advice doesn't work in the real worldThe biggest mistakes we made early onHow we're building something that helps people grow not just “fix” their relationshipsWhat makes this book radically different from anything we've ever seenThis is the real story behind the scenes. The becoming. The building. And the belief that better is always possible.-----------------------------------------------------------✨ Our new ebook, Sometimes Good People Make Bad Partners, was made for people who care about their relationship and want to do better but aren't sure what's missing. If you've ever felt like you're trying, but your partner still feels distant or disconnected, this book will help you understand why.We break it down in a real, honest way so you can stop guessing and start showing up in a way that actually works.

Most people stay stuck because they keep trying to control things that are out of their hands.In this episode, we share how everything started changing the moment we stopped blaming outside circumstances — and took full ownership of ourselves. Our growth, our confidence, our marriage, and even our future completely shifted once we decided to control what we could control... and release what we couldn't.If you're ready to stop feeling powerless and start creating the life and relationship you deserve, this conversation will be a game-changer for you.

We didn't realize how much stress we were carrying… until it disappeared.In this episode, we open up about what life has felt like on the other side of debt... mentally, emotionally, and relationally. We talk about how becoming debt-free has shifted our mood, strengthened our marriage, deepened our connection, and even helped us enjoy the little moments again.We also share how this season of financial peace is helping us dream bigger, parent with more clarity, and fall in love with life and each other all over again.If you've ever carried the quiet weight of financial pressure, this one is for you.

In this episode, we talk about the moment we realized… we were actually doing marriage right even if it didn't look “perfect” from the outside.We dive into what it means to define your version of a successful relationship, how we stopped trying to fit other people's expectations, and the small things we now consider the “real work” of marriage... love, care, and intentionality.We also share what a recent date day reminded us about being present, how laughter connects us, and why doing life our way has made all the difference.If you've ever felt pressure to follow someone else's blueprint for love, this one's for you.-----------------------------------------------------------✨ Our new ebook, Sometimes Good People Make Bad Partners, was made for people who care about their relationship and want to do better—but aren't sure what's missing. If you've ever felt like you're trying, but your partner still feels distant or disconnected, this book will help you understand why.We break it down in a real, honest way so you can stop guessing and start showing up in a way that actually works.

Every version of you serves a purpose even the ones you hate looking back on. In this episode, we open up about the past versions of ourselves we needed in order to evolve into who we are today. From hitting a breaking point at 30, to facing shame, self-doubt, and uncomfortable truths, we talk about how those “ugly” moments helped shape our mindset, our marriage, and our mission.This isn't just about personal growth, it's about healing, ownership, and the kind of self-awareness that transforms everything. We break down how one decision, one moment of brutal honesty, sparked years of change in our relationship, our confidence, and the way we show up for each other. If you've outgrown a past version of yourself, drop a comment and tell us what they taught you. We'd love to hear it.-----------------------------------------------------------Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage, embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story!The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBookFollow Our Couple's Page Here:IG: https://www.instagram.com/onedopecouple/Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodrivenConnect With Adoria Trone Here:IG : https://www.instagram.com/iamadoria---------------------------------------------------------------Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

After more than a decade together, we can honestly say… we're still falling in love with each other. Over and over again. But it's not by accident. It's been intentional and it's taken real growth, alignment, and choosing each other through every season.In this episode, we talk about what it really takes to keep the love fresh when life gets heavy, when parenting takes priority, and when people around you say things like “the spark just fades.” We're not perfect, but we've learned how to grow with each other (not apart) and build the kind of love that keeps evolving with every version of who we're becoming.We also unpack what it means to prioritize your marriage without neglecting your family, how alignment builds deeper care, and why being married to someone who constantly contributes to your growth is a gift worth protecting.If you've ever wondered how couples stay connected for the long haul , this is it. It's not luck. It's work. But it's the kind of work that makes love feel brand new again… even 10+ years in.

Lately, we've been struggling with something that used to light us up...creating content. What once felt fun and exciting has started to feel like a task… and if we're honest, sometimes even draining. But here's the thing, we made a commitment. To ourselves. To each other. To this vision we believe in.In this episode, we open up about what it feels like when burnout sneaks in, even with the things you love. We talk about pushing through resistance, redefining instant gratification, and the surprising ways consistency in one area starts transforming everything else in your life...your mindset, discipline, marriage, and goals.We're not here to glamorize the grind. We're here to be real about it. And to remind you that just because the feeling fades, doesn't mean the vision isn't worth it.This is your sign to keep showing up especially when it's hard. The breakthrough always follows the boring.-----------------------------------------------------------Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage, embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story!The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBookFollow Our Couple's Page Here:IG: https://www.instagram.com/onedopecouple/Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodrivenConnect With Adoria Trone Here:IG : https://www.instagram.com/iamadoria---------------------------------------------------------------Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

We always say marriage isn't hard...life is. And when life throws challenges your way, you have a choice: attack the problem together or turn against each other. Recently, we had one of those moments. Our daughter's Sweet 16 celebration in Dallas was amazing, but as we were preparing to fly back, our flight got canceled due to high winds. In that moment, we had a choice...let frustration take over or quickly adjust and find a solution. We chose teamwork.Within minutes, we problem-solved, rerouted our plans, and turned a stressful situation into a fun road trip back home. No tension. No frustration. Just a reminder of how far we've come as a couple. Years ago, this situation would've thrown us off. But when you grow together, you learn how to handle life's problems without making your partner the problem.This episode is all about those little moments that test your relationship and why they matter more than the big ones. Because the truth is most marriages don't fall apart from huge fights, they slowly crack under the weight of small, unresolved frustrations. We're breaking down how we've built a strong, unshakable partnership and how you can do the same. Drop a comment: How do you and your partner handle unexpected stress? Let's talk. We're One Dope Couple helping couples build strong, connected marriages with real, practical insights.

Lately, we've been having a conversation that most couples avoid...we've been thinking about death. Not in a fearful way, but in a way that makes us more aware of how precious our time together really is. As we talk more about our future, our dreams, and the life we want to build, it's hitting us harder that time isn't guaranteed. We assume we have years ahead of us, but who's to say? This realization has completely shifted the way we love each other. No more waiting for the “right time” to travel, to experience new things, to show appreciation. **The right time is now.** We're making every day count because we don't want to look back and wish we had done more, loved harder, or been more present. In this episode, we dive deep into why couples should have this conversation, why we're choosing to be more intentional, and how truly understanding the **finite** nature of life has made our marriage stronger than ever. If you've ever taken your partner's presence for granted (we all do at times), this discussion will shift your perspective. Drop a comment below: How do you make sure you're cherishing your spouse every day? Let's talk. We're One Dope Couple helping couples build strong, connected marriages with real, practical insights.

Many couples believe that keeping a marriage strong requires extravagant vacations, expensive dates, or grand romantic gestures. But what if the true key to a thriving relationship was found in the small, everyday moments? In this episode, we share our experience walking 10.1 miles around Lady Bird Lake and how it sparked a realization about the power of simple connection.The truth is, life is made up of more small moments than big ones. If you only focus on "special occasions" to connect, you're missing out on the daily opportunities to grow closer. We talk about how meaningful conversations, quiet walks, car rides, and shared experiences strengthen a marriage more than anything money can buy.We also discuss why so many couples feel disconnected, the importance of maintaining friendship in marriage, and practical ways to cultivate intimacy without overcomplicating things. If you've ever wondered why some couples seem effortlessly happy while others struggle, this conversation will give you a whole new perspective on what truly makes love last.Drop a comment below: What's a simple moment in your relationship that means the most to you? Let's talk!We're One Dope Couple helping couples build strong, connected marriages with real, practical insights.

In just a couple years, we'll officially be empty nesters. Our daughter is heading off to the Air Force, and it'll just be the two of us. We're excited, nervous, and honestly, feeling a mix of emotions as we prepare for this huge transition. What does life after parenting full-time really look like? How do we ensure our marriage thrives in this next chapter?Most couples don't talk about this shift until it's already happening but we're planning ahead. In this episode, we're breaking down how we're preparing mentally, emotionally, and practically for this next phase of our relationship. From redefining our marriage dynamic to dreaming about our future adventures, we're embracing this season with intention.So many parents wrap their identity in raising their kids, only to feel lost when they leave. But marriage doesn't end when parenting shifts. If anything, it's an opportunity to deepen your connection, reignite passion, and create new experiences together.Are you preparing for life as an empty nester? Have you thought about what your marriage will look like when the kids are grown? Let's talk about it in the comments. If this conversation resonates with you, hit like, subscribe, and share it with someone who needs this message.-----------------------------------------------------------Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage, embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story!The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBookFollow Our Couple's Page Here:IG: https://www.instagram.com/onedopecouple/Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodrivenConnect With Adoria Trone Here:IG : https://www.instagram.com/iamadoria---------------------------------------------------------------Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

We live in a time where mental health awareness is at an all-time high but are we using that awareness to heal, or as an excuse to stay stuck? In this episode, we dive deep into how our past experiences, trauma, and triggers can either be barriers or stepping stones to personal growth. Too often, people allow their past to dictate their future, using what they've been through as a reason why they "can't" rather than finding ways to push forward.We're sharing how we've challenged our own limiting beliefs, built resilience, and stopped letting old wounds control our lives. We discuss the dangers of trauma bonding, how it keeps people trapped in cycles of negativity, and why true healing requires more than just talking about your struggles, it demands action. Mental resilience isn't about ignoring what you've been through; it's about learning how to move forward without letting it define you.If you've ever struggled with self-sabotage, feeling stuck, or using your past as a justification for where you are, this conversation is for you. We'll break down the difference between venting and healing, the importance of actively working through mental barriers, and why no one is responsible for accommodating your triggers. Growth requires effort, and in this discussion, we're diving into what that truly looks like.Drop a comment below and let us know what's one limiting belief you're working to overcome? If this message resonates with you, like the video, subscribe, and share it with someone who needs this reminder. Let's grow together.-----------------------------------------------------------Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage, embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story!The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBookFollow Our Couple's Page Here:IG: https://www.instagram.com/onedopecouple/Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodrivenConnect With Adoria Trone Here:IG : https://www.instagram.com/iamadoria---------------------------------------------------------------Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

Understanding that you and your spouse see the world differently doesn't have to create conflict, it can actually make your marriage stronger! In this episode, we dive deep into why embracing different perspectives in a relationship leads to better communication, deeper connection, and real growth as a couple.We're sharing how we've learned to appreciate each other's unique experiences, challenge our own beliefs, and create a shared vision without forcing one another to think the same way. If you've ever struggled with differences in your marriage or relationship, this conversation is for you.

Every time you set a new goal, life will test you. Resistance shows up, self-doubt creeps in, distractions pile on, and suddenly, you're questioning if you can really do it. In this episode, we're diving deep into **how to overcome resistance** when it comes, why friction always follows goal-setting, and how to stay locked in even when doubt tries to shake you. We also break down: ✅ The mindset shift that helps us overcome resistance faster than ever ✅ Why self-doubt feels so loud and how to silence it ✅ The power of consistency and how it makes setbacks easier to push through ✅ How to stop letting doubt talk you out of what you set in faith If you've ever struggled with staying on track after the hype wears off, this conversation is for you. Hit that LIKE button, drop a comment on what you're pushing through, and let's grow together! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

It's late January, and let's be real this is when most people start slipping on their goals. Life gets busy, work piles up, and before you know it, those big plans from the New Year start to fade. But here's the thing: staying on track doesn't have to be complicated. In this episode, we're sharing how we consistently realign our goals, stay focused, and make sure we're moving in the right direction all while balancing life, work, and family. We're breaking down our step-by-step process for goal setting and adjusting with new clarity, making sure everything aligns with our values and vision. Whether it's fitness, relationships, or business goals, the key is starting from the inside out and making adjustments as life happens. Plus, we talk about how involving your partner in your goals can make all the difference in achieving them. If you've been feeling the struggle or need a little motivation to get back on track, this conversation is for you. Let's get after it together! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

Is compatibility really the key to a successful relationship? After watching all these love reality shows like Married at First Sight, Love is Blind and The Ultimatum, we've got some thoughts! In this episode, we break down why compatibility isn't everything and what actually builds a strong, lasting relationship. We dive into the mistakes we see people making on these shows (and in real life), from diving too deep too soon to faking compatibility instead of focusing on real connection. We also get personal about our own relationship journey—how we started off as total opposites, why friendship was our foundation, and how intentional communication and patience helped us grow together over the years.

What's the secret to improving your relationship or marriage? It's not a quick fix, but it's simpler than you might think...it starts with YOU. In this episode, we dive into the hard but transformative truth that personal growth is the foundation of every thriving relationship. We reflect on our own experiences, like how tackling our communication struggles, healing from past traumas, and aligning our personal growth goals helped us build a deeper, more intentional connection. We also share insights on why working on yourself individually can elevate your relationship as a whole and the pitfalls to avoid along the way.

2024 was a year that completely transformed us. From personal growth to marriage breakthroughs, we faced challenges that tested us in every way—and came out stronger for it. In this video, we reflect on the most powerful lessons we learned this year, including embracing intentionality, pushing through self-doubt, and staying true to our goals even when the process looked different than we expected. We also dive into how we balanced marriage, parenting, bodybuilding prep, and content creation, and the unexpected ways those experiences taught us about resilience, purpose, and love. If you've ever felt stuck or unsure about how to take the next step in life, this episode will show you the power of simply starting and staying the course.

As we close out 2024, we're reflecting on a year full of lessons, growth, and unexpected challenges. This year, we faced new obstacles in parenting, business, and fitness, but we stayed committed to our goals and each other. From building consistency in our content creation to navigating the ups and downs of bodybuilding prep, we embraced every challenge as an opportunity to grow. In this episode, we share how we overcame our toughest moments, the lessons we're taking into 2025, and why intentionality and shared goals continue to strengthen our marriage. Join us as we celebrate the wins, reflect on the struggles, and look ahead to a new year of becoming even better together. Don't forget to like, subscribe, and share your thoughts in the comments. We'd love to hear from you! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

Affection wasn't always easy for us especially in the beginning. I (Trone) have always been a naturally affectionate person, while Adoria didn't grow up in an environment where that type of love was the norm. Over time, we had to figure out how to navigate our differences in love languages and create a relationship where we both felt loved and valued. In this video, we open up about the real reasons some people struggle with showing affection and share how understanding each other's pasts helped us bridge the gap. We talk about the importance of creating a safe space for growth, how intentionality and patience transformed our relationship, and why affection is something you can learn when love and commitment are at the center. We're proof that with the right partner and mutual effort, anything is possible. If you or your partner have ever struggled with expressing affection, or if you're just looking to deepen your connection, this one's for you. Don't forget to like, subscribe, and share your thoughts in the comments. We'd love to hear your story! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

After 11 years together, we're sharing the marriage lessons that made all the difference. From communication to accountability, these lessons are the foundation of our successful marriage. We dive deep into how shared values, curiosity about your partner, and having hard conversations can transform your relationship. Whether you're newlyweds or celebrating decades together, these insights will help you build a stronger, more fulfilling partnership. Join us as we open up about our journey and share the secrets that keep our black love thriving. Ready to level up your relationship? This episode is a must-watch for anyone looking to create their own couple goals. Don't miss out on these game-changing tips that could revolutionize your marriage too! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

We made it to 50 podcast episodes!

The secret to our argument-free marriage? It's all about setting standards - for ourselves and our relationship. We're sharing our journey and the lessons we've learned about building a strong, respectful partnership. From dealing with disagreements to understanding each other's perspectives, we dive deep into what it takes to create a loving, argument-free marriage. We open up about our personal growth, how we've overcome challenges, and why having clear standards is crucial for any relationship. Whether you're newlyweds or have been together for years, our insights can help you strengthen your bond and navigate difficult conversations with love and respect. Join us as we explore the power of self-awareness, emotional intelligence, and mutual understanding in creating a thriving marriage. We'll discuss how to set healthy boundaries, communicate effectively, and maintain individual growth while nurturing your relationship. This episode is packed with practical advice and real-life examples from our own experiences. We share how we've built trust, overcome insecurities, and learned to support each other's goals. If you're looking to elevate your relationship and create a more harmonious partnership, this conversation is for you. Remember, a great marriage isn't about never disagreeing - it's about how you handle those disagreements with love, respect, and understanding. Let's work together to build stronger, healthier relationships and redefine what it means to be in a loving partnership. ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this video, we reflect on 11 incredible years of marriage and share the biggest lessons we've learned about building a strong, above-average relationship. Whether you're dating seriously, engaged, or already married, this advice will help you take your connection to the next level. We dive into the importance of personal growth, why self-improvement is key before bringing someone into your life, and how we've navigated challenges to create a marriage that thrives. Plus, we share personal stories about how our differences made us stronger and the unique journey that brought us here. What's one lesson you've learned about love or relationships that has stuck with you? We'd love to hear your insights! Don't forget to LIKE, SUBSCRIBE, and turn on the notification bell for more real conversations about marriage, love, and connection. ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this video, we're diving into how the little things completely transformed our marriage after 11 years together. We're sharing the moments, habits, and lessons that helped us become more intentional, grow closer, and avoid the common mistakes many couples face. From noticing the small details to embracing hard conversations, we've learned how paying attention can make all the difference. Whether you've been married for years or are just starting your journey, these insights can help you deepen your connection and strengthen your relationship. ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

On tonight's episode, we take you behind the scenes of our journey as a couple navigating the complexities of sharing our relationship with the world. What started as a personal project to deepen our connection has blossomed into a platform that inspires and supports others. From relationship advice to real-life stories, we candidly share our experiences of growth, challenges, and the undeniable strength of love. We believe that by working on ourselves first, we can offer genuine insights and encouragement to those seeking relationship goals and a successful marriage. Join us as we continue to explore our shared vision, and remember, every relationship is unique. Subscribe to our YouTube channel and connect with us on social media for more authentic discussions and couple insights. Let's grow together! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In today's episode, we're sharing how a simple, unplanned 5-mile walk became a meaningful conversation about our dreams, goals, and what truly matters in our marriage. We're diving into the power of everyday moments and how they create deep connections and lasting love. While the walk started as a casual outing, it quickly became a three-hour heart-to-heart where we talked about everything from our future as empty nesters to the visions we have for our lives together. In a world full of distractions and pressures to meet “relationship goals” seen on social media, we're here to talk about why it's the simplest moments that can make the biggest impact. ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In today's video, we're challenging the common notion that kids should come at the cost of quality time with your spouse. We'll explore why nurturing your marriage is essential for a healthy family dynamic and how showing love and commitment to each other benefits your kids, too. Watch as we share our experiences, offer practical tips, and break down why it's vital to keep your relationship strong, even with the demands of parenting. ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this video, we dive deep into how we keep our marriage strong by setting clear boundaries and holding each other accountable. We share the importance of mutual support, the power of intentionality, and how caring enough to take action can make all the difference in your relationship. Whether it's overcoming challenges, staying focused on your vision, or making sure you're both showing up for each other, we reveal what truly helps us thrive together. Watch and learn how you can apply these principles to strengthen your own marriage! ---------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

How We Navigate Marriage and Business Together Running a business with your spouse isn't as easy as it looks! In this candid conversation, we dive deep into the real challenges we face as a married couple working together. From communication struggles to balancing our roles as husband and wife with being business partners, we've learned a lot—and we're still figuring it out! In this episode, we talk about: - How we keep our communication strong in both marriage and business - The unexpected challenges of blending personal and professional lives - Learning each other's strengths and weaknesses in a new way - How we stay on the same page when it comes to business decisions - Tips for other couples who are considering working together We're sharing our journey to show that you're not alone in navigating these challenges! Whether you're in business with your spouse or just curious about how it works, we hope you find some helpful insights and encouragement. If you enjoy the video, don't forget to give it a thumbs up, subscribe for more content like this, and drop a comment below to let us know your thoughts or experiences. We love hearing from you! ---------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In today's world, relationships are constantly bombarded with external pressures—social media, unsolicited advice, and even well-meaning friends and family. But we've learned how to protect our marriage from the noise. In this video, we share the real strategies and mindsets that have helped us build a rock-solid foundation, so that no outside influence can shake what we've built together. Join us as we dive deep into the lessons we've learned over the years, the boundaries we've set, and how we stay united through it all. Whether you're newly married or have been together for years, these tips can help you keep your relationship strong, no matter what's going on around you. ---------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.acpage.com/TheAboveAverageMarriageChallengeBookFollow Our Couple's Page Here:IG: https://www.instagram.com/onedopecouple/Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here:IG : https://www.instagram.com/iamadoria -------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this video, we dive into the power of having a partner who not only loves you but truly believes in you. How does that belief impact your confidence, your goals, and your relationship? We explore the ripple effect of mutual support in a marriage and how it can turn challenges into opportunities, doubts into dreams, and setbacks into stepping stones. If you've ever wondered what makes a relationship thrive, this might just be the key. Watch to discover how having a partner who believes in you can change everything. ---------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this video, we explore the power of setting goals together as a couple and how it can create a strong, lasting marriage. We share our personal story of how aligning our vision for the future has helped us stay connected, grow individually, and build a thriving relationship. ------------------------------------------------------------------------------------------------------------------------------------------------------------------ Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this video we discuss finding purpose in our marriage. From our early days of chaos and uncertainty to where we are now, it's been a rollercoaster of figuring things out, setting goals, and supporting each other through every season of life. We discuss why having a shared vision has been the glue that's kept us connected and how including each other in every dream—big or small—has made our marriage purposeful. -------------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

Ever wondered why marriage seems to shake things up in your life? Dive into this eye-opening video where we unravel the truth about why marriage should— and will—change you in profound ways. In this video, we're talking about: The Power of Transformation: Discover why change is a natural and positive part of marriage. It's not about losing yourself; it's about evolving into a better version of YOU. Growing Together: Learn how being with someone who truly matters can push you to grow in ways you never imagined. It's all about becoming the best version of yourself, both for you and your partner. Navigating Change: Get practical tips on how to embrace the changes marriage brings and turn them into opportunities for growth and connection. Commitment and Change: Understand why making a lifelong commitment means you should be prepared for, and embrace, personal and relational growth. It's part of the journey! Marriage is a journey of growth and evolution. Whether you're newlyweds or seasoned partners, embracing change together can lead to a richer, more fulfilling relationship. Ready to see how transformation can be a game-changer in your marriage? Subscribe and hit the

In this episode, we're diving into something that's at the heart of a strong marriage: the power of knowing yourself. We've found that truly understanding who you are can make all the difference in how you connect with your partner. In this video, we chat about how self-awareness isn't just a buzzword, but a real game-changer for your relationship. We'll share our personal experiences on how discovering our own needs and values has transformed our marriage. It's about how growing together, supporting each other through every twist and turn, and being open about what we need can bring us closer. We also get into how clear communication helps you and your spouse understand each other better and tackle challenges with a united front. We're excited to share our journey and hope it inspires you to explore this powerful concept in your own relationship. If you find this video helpful, don't forget to give it a thumbs up, drop a comment to share your thoughts, and subscribe for more insights on building a thriving marriage. Let's continue this journey together! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: https://www.instagram.com/iamadoria ------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

Every marriage faces obstacles, but did you know these challenges can actually be opportunities for growth? In this video, we explore how overcoming difficulties together can strengthen your relationship and bring you closer as a couple. We share our personal stories and practical tips for turning struggles into stepping stones to a happier, more resilient marriage. Join us to learn how facing challenges head-on can help you build a deeper connection and transform your marriage into a stronger, more supportive partnership. Don't miss out on these insights that could change your relationship for the better! Hit that like button, subscribe for more marriage tips, and share this video with anyone who needs some inspiration in their relationship journey! -------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don't settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/aboveaveragemarriagechallengebook?test=true Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: https://www.instagram.com/iamadoria -------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this episode, we open up about the real backbone of our relationship—how we've learned to support, uplift, and inspire each other in ways that have not only strengthened our bond but also helped us grow as individuals. We dive into the essence of what it means to be true partners, emphasizing the importance of genuinely caring for one another's happiness, goals, and well-being. We discuss how we've managed to mesh our lives and strengths together so seamlessly that it's hard to tell where one ends and the other begins. From embracing each other's differences to leveraging our unique qualities, we share how we've created a dynamic partnership that thrives on collaboration, mutual respect, and love. You'll hear us talk about the significance of understanding what your partner truly values and how reframing the way you approach challenges can inspire positive change in your relationship. It's about more than just the day-to-day tasks—it's about being there for each other in the ways that matter most, and knowing how to lift each other up when times get tough. Whether you're in a relationship, married, or just curious about what makes a partnership thrive, this conversation offers valuable insights into building a lasting connection based on love, trust, and teamwork. We also touch on the challenges we've faced, the lessons we've learned, and the small yet powerful ways we've kept our relationship strong over the years. So grab a seat, get comfortable, and join us as we share our journey of love, growth, and partnership. Don't forget to like, comment, and subscribe to stay connected with us and never miss an episode! ----------------------------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: https://www.instagram.com/iamadoria ---------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this video, we take you behind the scenes of our journey to turning our marriage wisdom into a meaningful and impactful book. For years, we've gathered insights, lessons, and experiences from our relationship, always feeling that we had something valuable to share with others. But turning that idea into reality was no small feat. We discuss the inspiration that sparked this project, the ups and downs of the writing process, and how we worked together to create a resource that's not just about our story, but about helping other couples strengthen their own relationships. This book is filled with actionable advice, practical tips, and real-life strategies that we've used to nurture and grow our marriage over the years. We believe that whether you're newly married or have been together for decades, there's always room to grow and improve. Our hope is that this book will inspire couples to prioritize their marriage, communicate better, and create a partnership that's strong, resilient, and deeply fulfilling. Join us on this journey as we share how we turned our passion for healthy relationships into a book that we believe can make a difference in your life and marriage. If you're ready to take your relationship to the next level, this video—and our book—is for you! -------------------------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: https://www.instagram.com/iamadoria -------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this video, we dive deep into the challenging yet rewarding journey of parenting. We explore the impact of our actions on our children and discuss how they perceive us, shaping their understanding of the world. From dealing with imperfections to setting examples, we reflect on the importance of being honest and transparent with our kids. Join us as we share personal stories and insights on how our parenting choices can either uplift or hinder our children's growth. We discuss the power of vulnerability, breaking generational patterns, and the importance of developing as parents to become positive role models. Whether you're a new parent, a seasoned one, or simply curious about the dynamics of parent-child relationships, this video offers valuable perspectives on how to navigate the complexities of raising confident and compassionate kids. ---------------------------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: https://www.instagram.com/iamadoria ---------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this episode, we're excited to announce that our family is embarking on the 75 Hard Challenge once again! We're diving deep into what this journey means to us, especially as a family. From the initial excitement to the shared challenges, we explore how this experience is more than just a physical test—it's a path to personal growth, mental resilience, and strengthening our family bonds. Join us as we discuss the motivation behind our decision, the importance of setting personal and collective goals, and how we plan to tackle the challenges that come our way. We're thrilled to have our daughter joining us, and we're proud of the initiative she took at such a young age. It's a proud parent moment for us, seeing her intentionally seek out productive challenges to grow as an individual. Throughout this video, we'll share our past experiences with the challenge, the lessons learned, and the strategies we're implementing to ensure success this time around. We also reflect on the importance of maintaining momentum, staying focused, and how intentionally designed challenges can propel us toward becoming better versions of ourselves. We hope our journey inspires you to set your own goals and push past your limits. Whether you're familiar with 75 Hard or new to the concept, there's something here for everyone looking to grow and develop. Don't forget to like, comment, and subscribe to follow our progress and join us in this transformative experience! #75Hard #FamilyGrowth #PersonalDevelopment #Resilience #TransformationJourney #OneDopeCouple #familychallenge —-------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: https://www.instagram.com/iamadoria —--------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this candid conversation, Trone and Adoria share their experiences of pushing personal boundaries and supporting each other's growth. They discuss the challenges and rewards of stepping outside of their comfort zones, both individually and as a couple. Learn how they're navigating the process of becoming new versions of themselves while maintaining a strong and supportive partnership. Connect With Us Subscribe to the YouTube Channel Here and become part of the family that values love, meaningful relationships, and the courage to think independently. This is your invitation to grow with us. Embrace love's challenges, celebrate its victories, and let's thrive together in marriage and beyond. Welcome to One Dope Couple Podcast—let's make love intentional and joyous. #relationshipgoals #personalgrowth #couplegoals #marriage #motivation #inspiration #support #growthmindset —-------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: https://www.instagram.com/iamadoria —--------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this episode, John and Adoria talk about the importance of supporting each other's goals and dreams and how their journey together is constantly pushing them to become better versions of themselves. They discuss why goals are important for a happy marriage, how to support your partner's dreams even if they seem outlandish, and how to overcome fears together. —-------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: https://www.instagram.com/iamadoria —--------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

Tired of fairytales? We got REAL tips for building a marriage that goes the distance! John and Adoria ditch the sugarcoating and share actionable advice on how they KEEP their marriage exciting after 13 years. in thus video we discuss how to ditch the arguments and have conversations that truly connect, how to support each other's dreams and become a stronger TEAM, and much more! Connect With Us! Subscribe to the YouTube Channel Here and be part of our journey. Let's build a community where we uplift and support each other. Share your thoughts and experiences in the comments below. We love hearing from y'all!

Are you sick of people quoting statistics about failing marriages? You know your relationship is stronger than that! This video is all about redefining what marriage success looks like. Here's what you'll learn: Why aiming for "above average" is the key to a thriving marriage How to become hyper-intentional about your relationship The importance of open communication and self-reflection ️ How to turn challenges into opportunities for growth Why vulnerability is essential for true connection Ready to stop settling and start thriving? Watch this video and learn the secrets to an above average marriage! Leave a comment and share your thoughts on how YOU keep your marriage strong! —-------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: IG: https://www.instagram.com/iamadoria —--------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

In this video, Trone and Adoria, a couple together since 18, share their secrets to keeping the spark alive. They reveal the importance of communication and having shared values. They'll discuss: Why shared values are the foundation of a strong relationship (and how to identify them in your partner!) How to avoid getting stuck in routines and keep things fresh The surprising truth about "love languages" (they might not be what you think!) Their personal journey - how they've grown together while staying true to themselves Whether you're just starting out or looking to reignite the flame, this video is packed with practical tips and honest advice. Learn how to truly connect with your partner and build a future together. Like and subscribe to the channel if you enjoyed the video. Share your thoughts and experiences about intentionality in marriage in the comments. —-------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: IG: https://www.instagram.com/iamadoria —--------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

Do you ever feel like people are more passionate about the negativity online than about their own lives? In this episode, we discuss the why people get heated about online topics that don't affect them, while neglecting their own goals and happiness. We challenge you to be intentional about what you consume online and focus on creating a positive and fulfilling life. Are you ready to: * Stop wasting energy on negativity? * Focus on your own goals and values? * Become more intentional about how you live your life? We are! And we hope you'll join us on this journey. In this episode, you'll also learn: * The importance of having a positive influence online * How to combat negativity with your own positive voice * Why it's okay to be different and stand up for what you believe in Don't forget to like and subscribe!

This video is all about the incredible impact family meetings have had on our lives. We'll share our honest journey, going from doing them out of necessity to genuinely looking forward to connecting every week. Here's what you'll get: Real-life transformation: We open up about our struggles and the positive changes family meetings brought (including our amazing daughter's perspective!). Boosting connection & communication: Discover how these meetings helped us talk openly, celebrate wins, and build a stronger family bond. Making time for what matters: We'll share tips on creating meaningful family time without the forced awkwardness (yes, it's possible!). More than just a chore: Learn how to structure your meetings for fun, appreciation, and open communication (it's not just about rules!). This video isn't about picture-perfect families. It's about real people finding a way to connect and thrive together. We believe family meetings can be a powerful tool for YOU too! —-------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: IG: https://www.instagram.com/iamadoria —--------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

This video explores the concept of intentionality in marriage through a conversation between a couple. Here are the key points covered: What is Intentionality in Marriage? Being deliberate and purposeful: It means consciously choosing to invest in your marriage and work towards a shared vision for your future together. Having a plan: Discuss what you want out of your marriage, who you want to be as individuals and as a couple, and how you want your relationship to look. Regular communication: Open and honest communication is essential for understanding each other's needs and goals. Mutual support and growth: Encourage and empower each other to become the best versions of yourselves. Shared values and goals: Having a common ground in terms of values and goals creates a strong foundation for the relationship. Teamwork: Working together towards shared goals and overcoming challenges strengthens the bond. Harmony and connection: Prioritizing connection and intimacy fosters a deeper relationship. Key Takeaways A successful marriage requires ongoing effort and intentionality. Strong communication, mutual respect, and shared goals are crucial for a thriving relationship. Prioritizing your spouse and your connection can lead to a more fulfilling and joyful marriage. Call to action: Like and subscribe to the channel if you enjoyed the video. Share your thoughts and experiences about intentionality in marriage in the comments. —-------------------------------------- Follow Our Couple's Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Here: IG: https://www.instagram.com/iamadoria —--------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

This episode is all about Adoria's incredible bodybuilding journey and how Trone supported her along the way. Adoria details the challenges and triumphs of her bodybuilding prep, from grueling workouts to a strict diet. She shares her inspiring transformation and the mental shift that came with it. Trone discusses the importance of communication and adjusting their lives to support Adoria's goals. This video is perfect for anyone looking for fitness inspiration, tips on supporting a partner's goals, or a glimpse into the realities of bodybuilding prep. Join Trone and Adoria as they share their story, valuable lessons, and the power of teamwork!