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Best podcasts about onhow

Latest podcast episodes about onhow

Reinforced Running Podcast
How to Travel & Perform at Your Best for HYROX Worlds

Reinforced Running Podcast

Play Episode Listen Later May 11, 2026 51:27


Traveling internationally for HYROX Worlds or a big endurance race? In this episode of the RMR Training Podcast, Rich Ryan, Meg Jacoby, and Ryan Kent break down exactly how to travel, recover, and still perform at a high level when crossing time zones.From jet lag and sleep strategies to race week nutrition, hydration, supplements, and mindset, this episode is packed with practical advice for athletes heading to HYROX Worlds, major races, or any endurance event abroad.We cover:How early to arrive before race dayThe best way to handle jet lagTravel nutrition and hydration tipsWhat to pack in your carry-onHow to recover after long flightsTraining adjustments while travelingCommon mistakes athletes make before big racesMental strategies when travel goes wrongWhether you're flying to HYROX Worlds, racing overseas for the first time, or just trying to survive race-week travel, this episode will help you show up ready to perform.#HYROX #HYROXWorlds #EnduranceTraining #RichRyan #MegJacoby #RyanKent #HybridAthlete #RaceDay #TravelTips #FitnessPodcastTimestamps:00:00 – Full Squad Intro + HYROX New York Talk06:24 – Best Travel Advice for International Racing12:04 – Sleep, Jet Lag & Adjusting to New Time Zones20:19 – Performance Expectations While Traveling33:25 – Nutrition, Supplements & Travel Recovery TipsRMR Training App- Communityhttps://www.rmr.training/rmr-training...RMR Training Podcast https://open.spotify.com/show/4bk1QHU...

The Angel Room
Push Through or Let Go: Knowing When to Keep Going

The Angel Room

Play Episode Listen Later May 10, 2026 35:06


In this episode, you will discover:Why pushing harder does not always lead to breakthroughWhat people tend to get stuck onHow to overcome Sunk Cost FallacyWhat it feels like when something is alignedThe signs that something is misalignedHow your angels assist you with decisionsThe difference between a temporary challenge and a true endingQuestions to ask yourself to gain clarityHow to overcome fear and guilt The biggest myth people carry on this topicReal life stories A process you can use when facing choices Next Sunday's Topic: Awakening with Angels- What Changes When You Start ListeningThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 3% of most popular shows globally.Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Family Office Podcast:  Private Investor Interviews, Ultra-Wealthy Investment Strategies| Commercial Real Estate Investing, P
Decamillionaire Fireside Chat: How We Built our Steel Company to 8 Figures Over 20+ Years

Family Office Podcast: Private Investor Interviews, Ultra-Wealthy Investment Strategies| Commercial Real Estate Investing, P

Play Episode Listen Later May 9, 2026 18:58


Send us Fan MailWhat does it really take to build a multi-generational business from a garage startup to an 8-figure revenue company?In this fireside chat, we sit down with David and Nathan McWhorter—founders and operators of a steel construction company that scaled from a one-man welding shop in 1992 to a 75-person operation today.This isn't theory. This is 20+ years of execution, mistakes, reinvestment, and strategic growth—broken down into real lessons you can apply immediately.In this episode, we cover:The exact mindset shift required to go from operator → ownerWhy reinvesting in equipment and people beats lifestyle spending early onHow discipline (and military background) shaped long-term successThe power of “Who, Not How” in scaling a businessHiring the right people vs. just hiring fastBuilding a resilient company in a cyclical, capital-intensive industryStrategic moves that helped them compete with much larger playersLessons on family business dynamics, leadership, and earning respectThe biggest early mistake that holds most founders back from scalingYou'll also hear how they:Built internal capabilities (including offshore operations) to increase marginsLeveraged automation to stay competitiveNavigated downturns and industry volatilityCreated a culture that supports long-term growthBottom line:This is a masterclass in patience, discipline, and smart scaling—not hype.If you're building a business, investing in one, or leading a family enterprise, this conversation will give you practical insights you won't hear anywhere else.Want more insights like this?Subscribe for interviews with decamillionaires, billionaires, and top investors sharing real strategies on scaling, deal-making, and capital raising.#Entrepreneurship #FamilyBusiness #ScalingUp #Manufacturing #PrivateEquity #BusinessGrowth #Leadershiphttps://familyoffices.com/

Retail Retold
AI is Coming for Retail Operations Faster Than You Think

Retail Retold

Play Episode Listen Later May 7, 2026 38:56


What does an AI-powered retail organization actually look like?Retail real estate has spent decades trying to optimize speed, scale, and execution. Now AI is forcing the industry to rethink all three.Surfaice Pro is taking this to a different level using mission-critical systems engineering to solve for issues along the store lifecycle, from leasing, through construction, and real estate. Joe Valeri, and Alim Uderbekov, co-founders of Surfaice.pro explain to Chris Ressa where AI is actually gaining traction inside retail organizations and why the operational side of retail may be changing faster than most people realize.Moving beyond AI buzzwords, Joe and Alim are speaking the language of retailers and using practical applications to make the case that the next major competitive advantage in retail won't just come from merchandising or location strategy. It'll come from operational speed. The retailers opening stores faster, spotting risks earlier, and making smarter portfolio decisions in real time will separate themselves from the rest of the market.The discussion also gets into the uncomfortable realities surrounding AI adoption: fear inside organizations, skepticism from operators, software fatigue, and the growing pressure executives feel to “do something” with AI before competitors move ahead.One thing becomes clear throughout the conversation: AI in retail is no longer theoretical. The question now is who adopts it early enough to benefit from it and who waits too long.What You'll HearWhy AI adoption in retail is moving faster than most people realizeHow retailers are cutting manual work out of lease administrationThe difference between generic AI tools and retail-specific systemsWhy speed is becoming a competitive advantage in store developmentHow AI can identify project delays before they happenThe real conversation retailers are having internally about AI and jobsChapters00:01 — Meet the co-founders of Surfaice.proJoe Valeri and Alim Uderbekov explain how they're building AI for the full store lifecycle.02:48 — Why retail became the perfect AI battlegroundWhy the speed and scale of store development made retail an ideal fit for AI adoption.04:27 — The data retailers are sitting onHow leases, contracts, and construction documents are becoming operational intelligence.05:51 — From site selection to store closeoutBreaking down what “store lifecycle management” really means.07:01 — The three things every retailer wantsSpeed, risk reduction, and smarter operational decision-making.10:31 — AI overload is already hereChris challenges the flood of AI tools entering the industry.16:35 — Retail's AI tipping pointHow close the industry may be to large-scale adoption.20:25 — Why adoption is harder than it soundsThe internal hesitation, budget conversations, and fear surrounding AI.23:56 — The fear factor nobody wants to talk aboutHow companies are thinking about jobs, efficiency, and operational change.25:37 — Inside Surfaice.pro's real-world rolloutHow JD Sports is already using AI to streamline operations.29:54 — Why generic AI won't cut itThe difference between broad AI tools and retail-specific systems.35:30 — What AI could unlock for retailA bigger conversation around creativity, efficiency, and operational scale.37:40 — The cost of standing stillWhy waiting too long on AI may become a competitive risk.

goodsugar
Do You Need Medication or a Lifestyle Change? | goodsugar 275

goodsugar

Play Episode Listen Later May 5, 2026 31:24


In this episode of the goodsugar Podcast, Ralph Sutton and Marcus Antebi discuss health, stress, and the habits that influence long term well being.Ralph shares his recent experience navigating conflicting medical advice after being told he may need to go on statins for high cholesterol. After improving his lifestyle, losing weight, and receiving strong test results, he chose to explore additional options before starting medication. This leads to a thoughtful conversation about how to work with doctors, ask informed questions, and take an active role in your health decisions.Marcus offers a broader perspective on behavior and habit formation, suggesting that many everyday patterns such as diet, caffeine, spending, and even thought cycles can become difficult to control over time. The discussion focuses on how stress and anxiety contribute to these habits, and why awareness is an important first step toward change.The episode also touches onHow to evaluate medical advice and treatment options The role of lifestyle in managing health Why habits can be difficult to break The impact of stress on decision making Generational differences in problem solving and independenceThis is a measured and practical conversation about improving health, understanding behavior, and making more informed choices over time.TEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

The Real View
Land Development and Investing

The Real View

Play Episode Listen Later May 5, 2026 28:37


Brandon Cobb joins this week's episode to break down land development and investing. He shares practical strategies for making money, insights on working with national builders, his perspective on the future of neighborhood design, and how to get started in development today.Full Description / Show Notes:Brandon's history and career backroundWhat made him want to get started in land developmentHow he determines what makes good investments or notFavorite projects he's worked onHow to build relationships with national buildersWhat the future of neighborhood design looks likeBest advice for someone who wants to get started in land investment

Horizon Advisers Unleashed Podcast
#238 -If I Had to Start From $0… Here's Exactly What I'd Do with Brad Splindler

Horizon Advisers Unleashed Podcast

Play Episode Listen Later Apr 22, 2026 35:47


No savings. No investments. Just a fresh start.In this episode of Horizon Advisers Unleashed, Ryan Kus sits down with CFP® Brad Spindler to break down a simple, step-by-step game plan for building wealth from scratch.No hype. No complicated strategies. Just what actually works.

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Raising Wild Hearts
Breaking Toxic Parenting Patterns and Healing Generational Trauma with Katherine Sellery

Raising Wild Hearts

Play Episode Listen Later Apr 20, 2026 43:27 Transcription Available


Parenting feels like the hardest job (sometimes even on the good days). Maximum effort, minimum (tangible) reward.Of course, we love our kids SO much but how do we balance everyone's seemingly never-ending needs with our own self care?  In this episode, I'm joined by Katherine Sellery, CEO and founder of the Conscious Parenting Revolution, to talk about how the patterns we inherited—often without even realizing it—can show up in our parenting today.A lot of what we think of as “discipline” or “normal” behavior…is actually coming from old blueprints.And over time, those patterns can either build connection—or create distance—not just with young kids, but even with adult children.We talk about:Why control-based discipline often leads to retaliation, rebellion, and resistanceThe fundamental role of nervous system safety in parent-child relationshipsWhat happens when kids don't feel seen, heard, or understoodParenting adult children and why disconnection can surface years laterThe difference between permissive, authoritarian, and connection-based parentingThe emotional weight of being a caregiver—and why it's so hard to “turn off”Self-criticism, guilt, and the patterns we can become emotionally attached toPersonal growth and emotional healing through parentingHow to begin healing generational patterns instead of passing them onHow repair and self-compassion actually strengthen relationshipsThis isn't about being a perfect parent.It's about understanding your nervous system…becoming aware of what you've inherited…and allowing parenting to become a space for emotional healing—so you can choose what gets carried forward—and what doesn't.

The Industrialist
The Advantage You Can't Fake: Romy Cheema on Local Presence in Real Estate

The Industrialist

Play Episode Listen Later Apr 16, 2026 65:59


In this episode, Jeremy sits down with Romy Cheema to talk about what actually drives success in real estate, and what most people get wrong.They get into the importance of being in your market, not just analyzing it from a distance. Romy breaks down how proximity leads to better relationships, better information, and ultimately better deals.They also cover common mistakes investors make, missing local demand signals, overlooking tenant quality, and relying too heavily on data without real-world context.One of the bigger themes in this conversation is storytelling. Not in a marketing sense, but in how you build trust. Romy shares how his background and experience have shaped the way he connects with clients and builds credibility in the market.This is a straightforward conversation about fundamentals—what works, what doesn't, and what actually compounds over time.Topics covered:Why being physically present in your market mattersThe most common mistakes investors make early onHow to think about tenant quality and long-term valueWhy relationships still drive this businessThe role of storytelling in building trust

Dear Fat, You Don't Own Me!
Overwhelm Shuts the Brain Down — Do This Instead

Dear Fat, You Don't Own Me!

Play Episode Listen Later Mar 26, 2026 14:21


Have you ever been so overwhelmed that you did nothing?In this episode, I walk you through a simple mental drill that shows you exactly what happens inside your brain when overwhelm hits and your brain shuts down. Then I show you what to do about it so you can retake control immediately.Instead of getting buried under everything that needs to be done, you'll learn how to turn things around and start making real progress the same day.Inside this episode:How overwhelm causes paralysisHow to clear mental clutter and turn your focus back onHow to start accomplishing meaningful things immediatelyHow to accomplish more in one year than you probably ever haveIf you've been stuck or frozen, this is your reset.Override overwhelm, and your focus comes back online. This is not about doing more. It's about finally finishing what matters. Press play and learn how.Learn more and see hundreds of before and after photos at ⁠⁠⁠⁠MaintainForLife.com⁠⁠⁠⁠.

Memoirs of an LDS Therapist
3x5 Card System for Self-Mastery: Identity, Mission & Daily Planning for Lasting Change

Memoirs of an LDS Therapist

Play Episode Listen Later Mar 24, 2026 11:58


In this episode of Memoirs of an LDS Servant Teacher Podcast, we go deeper into the powerful 3x5 card system and how it can transform your daily growth, decision-making, and relationships.Learn how to move beyond reflection into intentional planning and action by organizing your thoughts, goals, and priorities in a simple, structured way.In this episode, you'll discover:How to use identity, mission, and purpose cards to stay groundedWhy writing things down improves retention and real learningHow to avoid “over-reflecting” and start taking meaningful actionThe power of intentional neglect—choosing what not to focus onHow to track progress and build confidence through small winsA practical system for aligning daily actions with long-term goalsThese principles are rooted in gospel-centered living and are designed to help individuals strengthen their marriages, improve self-mastery, and grow through consistent, intentional effort.This podcast is created by individuals who strive to live by the principles taught in The Church of Jesus Christ of Latter-day Saints and apply them to real-life challenges.

The Skeptic Metaphysicians - Metaphysics 101
Classic - Proof of Heaven: Life After Death Revealed

The Skeptic Metaphysicians - Metaphysics 101

Play Episode Listen Later Mar 17, 2026 56:50 Transcription Available


Welcome to Classic Skeptic Metaphysicians! We're re-releasing some of our back catalog so that these gems can be re-discovered!This week:What happens to your consciousness when your brain shuts down completely? That's not a philosophical question for Dr. Eben Alexander. it's a medical one. And his answer, backed by peer-reviewed case reports and 25 years as a Harvard-trained neurosurgeon, might be the most scientifically credible challenge to materialist thinking you'll encounter.Episode OverviewIn 2008, Dr. Eben Alexander fell into a week-long coma caused by a rare bacterial meningitis so severe that three separate physicians documented his case in the Journal of Nervous and Mental Diseases. His survival alone was medically unprecedented. What he experienced during that coma, and what he remembered with vivid, crystalline clarity afterward, became the foundation of Proof of Heaven, a #1 New York Times bestseller that has since been translated into over 30 languages. This isn't a conversation about belief. It's a conversation about evidence, and what happens when a world-class neuroscientist can no longer explain away his own experience.Key InsightsWhy Dr. Alexander's specific type of brain injury makes his NDE uniquely significant to the scientific community, not just the spiritual oneThe three distinct realms he traveled through and why each one maps to what researchers have documented across thousands of NDE accounts worldwideWhat a "life review" actually is. and why it may be the most important concept you've never fully thought throughThe peer-reviewed scientific resources (including a free essay archive) that challenge the "dying brain hallucination" explanation head-onHow he has spent the 15 years since his coma exploring consciousness through meditation, binaural beats, and collaboration with scientists and physicists globallyWhy 2,700+ documented cases of children's past-life memories at the University of Virginia may be the most overlooked data in consciousness researchThe connection between near-death experiences, quantum physics, and why materialism is losing scientific ground faster than most people realizeThis Episode Is For You If... You've dismissed NDEs as brain chemistry but found yourself weirdly curious. You want to explore consciousness and the afterlife without surrendering your critical thinking at the door. Or you just read Proof of Heaven and need to talk to someone about it.Want to Go Deeper?Listen to the full conversation, then visit skepticmetaphysician.com for links to Dr. Alexander's books, the Bigelow Institute essay archive, Sacred Acoustics, and the University of Virginia research he references. If this episode sparked something for you, share it. someone in your life probably needs to hear it.The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music

Send a textWhat does the word hallelujah actually mean in the Bible? In this episode of More Than a Song, we explore the Scripture behind “Let It Be a Hallelujah” by Lauren Daigle and discover how Colossians 3 shows us what it looks like to live a life of praise.

The Profitable Play Podcast
358: From Speech Therapist to Multi-Location Inclusive Play Space Founder With Lindsay

The Profitable Play Podcast

Play Episode Listen Later Mar 2, 2026 55:37


In this episode of The Profitable Play Podcast, I'm joined by Lindsay, the founder of Spirited Play Labs—an inclusive, membership-based indoor play space in the San Francisco Bay Area designed to support neurodivergent children and their families.Lindsay is a former speech therapist, a parent of a neurodivergent child, and she now identifies as neurodivergent herself—so this conversation blends real-life inclusion, sustainable operations, and multi-location growth.We talk about how Lindsay scaled from one location to three (with a fourth planned), how she built a team structure that allows her to stay out of daily operations, and why her staff and culture are the most defensible part of her business model.We also cover the behind-the-scenes of becoming a vendor with California's Regional Center so certain families can have memberships covered—creating a B2B revenue stream and a strong referral engine.If you want practical ideas around membership models, inclusive play design, staff training, customer experience consistency, and scaling beyond one location, this episode is for you.BLOG with top 12 takeaways: https://www.michelecaruana.com/blog/spirited-play-labs-interviewIn this episode, Lindsay and I cover:How she launched Spirited Play Labs after COVID and the needs she saw in her communityWhat it looks like to build an inclusive indoor playground that supports neurodivergent kids without feeling clinicalWhy she chose a membership-based model and how her first-time visit process worksHow she scaled from 1 to 3 locations (and what changed operationally as she grew)The staffing structure behind her locations: managers, training, and culture consistencyThe real lessons she learned about real estate, buildouts, and overspending early onHow she became a Regional Center vendor in California and what “B2B memberships” can look likeHow she thinks about behavior, regulation, and safety without relying on strict “rules boards”The referral engines that actually work in the disability community (and why she spends very little on ads)How being neurodivergent impacts her leadership, energy, and long-term sustainability as an ownerSimple ways traditional play cafés can become more inclusive—starting with who you listen to and who you hireConnect with Lindsay / Spirited Play LabsInstagram: Spirited Play LabsEmail: lindsay@spiritedplaylabs.comWebsite: https://spiritedplaylabs.com/Blog for this episode: https://www.michelecaruana.com/blog/spirited-play-labs-interviewRESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS

Dog Grooming Business Help & Support
The New Neo Toothbrush: A Game Changer for Canine Dental Care?

Dog Grooming Business Help & Support

Play Episode Listen Later Feb 27, 2026 36:04 Transcription Available


Dental care is becoming a bigger part of modern grooming, and clients are starting to expect more than just a clean and tidy trim.In this episode, Bill is joined by Anastasia Waugh, also known as the Dog Tooth Fairy, to talk about the launch of the brand new Neo pet toothbrush, debuting at Crufts.They break down:What makes the Neo different from other pet toothbrushesThe upgraded ergonomic design and why that matters for groomersHow its settings cater for different dental needsWhy early dental care can prevent serious health problems later onHow groomers can confidently talk to clients about oral hygieneDental work can feel like a tricky subject to raise with owners. But as Anastasia explains, preventive care is far easier and far kinder than dealing with advanced dental disease.If you've been thinking about adding dental services to your salon, or you want to educate clients more effectively, this episode will give you practical insight and fresh confidence.With the official launch happening at Crufts, this could be the start of a shift in how groomers approach oral health in the salon.As always, I'd like to thank the podcast sponsor, Lopay, the low-cost payment platform that helps you keep more of the money you earn.You can find out more and sign up for Lopay here:https://merchant.lopay.app/ref/PETPASSION2500Listeners of this podcast get £2500 of fee-free transactions.And if you'd like support growing a stronger, more profitable grooming business, visit:https://petpassiontoprofit.com/If you're serious about raising standards in your salon, subscribe to the podcast and share this episode with another groomer who wants to stay ahead of the curve.

The Low Carb Athlete Podcast
#632 Vagus Nerve, Inflammation & the Science of Healing with Kevin J. Tracey, MD

The Low Carb Athlete Podcast

Play Episode Listen Later Feb 26, 2026 61:25


What if inflammation isn't something to "fight"… but a signal your nervous system can't turn off? In this powerful conversation, I'm joined by Kevin J. Tracey, MD — President and CEO of The Feinstein Institutes for Medical Research and a global leader in neuroimmunology and bioelectronic medicine. Dr. Tracey is best known for discovering the inflammatory reflex — the neural circuit through which the vagus nerve actively regulates the immune system. His work changed how we understand inflammation, chronic disease, recovery, and healing itself. And for high-performing, driven, midlife athletes and professionals… this science explains why so many people are stuck. In this episode, we connect Dr. Tracey's groundbreaking research directly into my FLOW Foundation™ framework:

Managing Made Simple for Team Leaders & Small Business Owners
222: What investing in your team could cost you OR earn you

Managing Made Simple for Team Leaders & Small Business Owners

Play Episode Listen Later Feb 24, 2026 13:43


What's the cost of waiting too long to address a problem on your team?In this episode, we're breaking down the key actions that separate leadership disasters from record-breaking success.You'll learn:How waiting too long to address team challenges can lead to massive lossesThe $250,000 mistake from one of my clients and the turnaround that followedThe positive impact of setting clear expectations and implementing systems early onHow proactive leadership resulted in a $1M revenue quarter for another clientThe importance of making feedback actionable and giving your team the support they needThis episode is full of insights on avoiding leadership pitfalls and practical steps to help your team thrive before problems spiral out of control.

Behind the Post
Infusing B2C energy into your B2B social strategy

Behind the Post

Play Episode Listen Later Feb 24, 2026 16:33


Stop us if you've heard this one before: “It's B2B, so it needs to be professional.” While that usually translates to “boring,” Kassandra Quinn, Social Media Strategist at ModSquad, is here to debunk the myth that B2B has to be stiff. With over a decade of experience across B2C and B2B, Kassandra has mastered the art of bringing "people-first" energy to the corporate feed.In this episode, Kassandra dives into why the most successful B2B strategies mirror B2C mindsets by remembering there is always a human on the other side of the screen. She shares how ModSquad uses humor, like their "CX Nightmares" Halloween campaign featuring "ghosted customers", to build genuine trust and relatability. We also tackle the evolving world of B2B influencer marketing; Kassandra explains why the "practitioner-influencer" is the new gold standard for building authority within niche communities.Whether you're struggling to speak to multiple personas or trying to navigate a complex buyer journey, Kassandra offers a masterclass in keeping the "social" in social media. She breaks down how to create content that stretches across the entire funnel and why aligning with your demand gen team is critical for translating customer pain points into thumb-stopping posts.Hot Topics:How to bring B2C energy into B2B content (without losing credibility)What B2B influencer marketing really looks like today, and how to do it rightA simple checklist for deciding if a trend is worth jumping onHow to create social content that works across the entire B2B funnel

Color Your Dreams
130: Strengthening Communication in High-Stakes and Contentious Discussions

Color Your Dreams

Play Episode Listen Later Feb 19, 2026 19:20


Main PointsWhen conversations get tense at work, how do you make sure you don't over-explain, shut down or things escalate?In this episode, I break down how to communicate with confidence, clarity and composure when pressure is onHow to not over explainWhat to do if you really can't meet a deadlineHow to give feedbackHow to handle contentious discussions without losing composureA 3 part structure on how to have your words landWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color

Canadian Wealth Secrets
How to Pay ZERO Taxes on Your RRSP / RRIF Withdrawals

Canadian Wealth Secrets

Play Episode Listen Later Feb 13, 2026 28:23


Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereWhat if carrying debt into retirement could actually reduce your taxes and increase your long-term flexibility?Many Canadians are taught that being mortgage-free is the ultimate financial goal—but what happens when that mindset clashes with taxes, retirement withdrawals, and lost growth opportunities? If the Smith Maneuver or leverage-based investing has ever made you uneasy, especially when you picture retirement looming, you're not alone. This episode breaks down why “good debt” doesn't suddenly stop working when your house is paid off—and how intentional use of leverage can turn future tax problems into strategic advantages.In this episode, you'll discover:How investment debt can offset RRSP/RRIF withdrawals and potentially eliminate taxes in retirementWhy starting the Smith Maneuver earlier creates more optionality and smoother income later onHow combining RRSPs, non-registered investments, and leverage can increase net worth while reducing long-term tax dragPress play now to learn how strategic debt, done right, can give you more control, lower taxes, and greater financial freedom over your lifetime.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to KylReady to connect? Text us your comment including your phone number for a response!Ready to connect? Text us your comment including your phone number for a response!If you listen to podcasts like The Rational Reminder with Ben Felix & Cameron Passmore, The Canadian Investor, The Canadian Real Estate Investor, Build Wealth Canada with Kornel Szrejber, ChooseFI with Jonathan Mendonsa & Brad Barrett, Afford Anything with Paula Pant, The Ramsey Show with Dave Ramsey, BiggerPockets Money, The Money Guy Show with Brian Preston & Bo Hanson, Invest Like the Best with Patrick O'Shaughnessy, Masters in Business with Barry Ritholtz, The Wealthy Barber Podcast with David Chilton, Financial Audit with Caleb Hammer, In the Money with Amber Kanwar, The Loonie Hour with Steve Saretsky, or More Money Podcast with Jessica Moorhouse — we're confident you'll enjoy Canadian Wealth Secrets too.Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

The Art of Passive Income
Land Investing for Beginners: The Freedom Multiplier You're Not Using (Coaching)

The Art of Passive Income

Play Episode Listen Later Feb 11, 2026 58:30


Tune in as the team discusses:Why land investing is about freedom, not just flipping dirt for profitHow coaching accelerates progress and shortens the learning curveLessons learned from high performers at the Dirt Rich SummitThe role accountability plays in consistent deal flow and growthCommon hurdles new land investors face—and how coaches help overcome themWhy belief and confidence are often the biggest obstacles early onHow community and live events amplify momentum and resultsWhat separates great coaching clients from average onesWhy personal development and business growth go hand in hand TIP OF THE WEEKMark Podolsky: Take extreme ownership—coaching provides the roadmap, but your results depend on consistent execution.Scott Bossman: Show up even on the hard days; momentum is built through consistency, not motivation.Jon Burnett: Lean into coaching and community to move past fear and build confidence through action.Landon Harris: Accountability changes everything—having someone in your corner pushes you further than you'd ever go alone.WANT MORE?Enjoyed this episode? Dive into more episodes of AOPI to discover how to build real passive income through land investing.UNLOCK MORE FREE RESOURCES:Get instant access to my free training, a free copy of my Bestseller Dirt Rich Book, and exclusive bonuses to accelerate your land investing journey—it's all here: https://thelandgeek.ac-page.com/Podcast-Linktree."Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?"

My Daily Business Coach Podcast
Episode 594: Shelley Panton on The Panton Store: Trusting yourself and moving to the country

My Daily Business Coach Podcast

Play Episode Listen Later Feb 11, 2026 56:53


⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️  Shelley Panton is a potter, ceramicist, and owner of The Panton Store, a beloved lifestyle and home boutique in Toora, Gippsland. In this episode, she shares the down-to-earth story of building her business from scratch and making the bold move from inner-city Melbourne to regional Victoria.You'll learn:How early collaborations (like the Melbourne Food and Wine Festival) helped put her store on the map with the right audienceWhy trusting your intuition combined with looking at the data is crucial for making big business decisionsThe reality of running a bricks-and-mortar retail business and why sometimes you need to see your space empty to know it's time to move onHow she's built a thriving business in regional Australia and what that tree change has meant for her family and the business⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️  Connect with The Panton Store: Instagram: @thepantonstoreOnline Store: The Panton StorePhysical Store: 31 Stanley St, Toora VICConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:AI Monthly Chat Group for Small Business OwnersMy Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Traders Mastermind
How Long It Really Takes to Become Profitable in Trading

Traders Mastermind

Play Episode Listen Later Feb 6, 2026 13:25


Sponsored by Pepperstone How long does it really take to become profitable in trading? Not the marketing answer. Not the fantasy timeline. The real one. In this episode, I break down what the journey to consistent profitability actually looks like, why most traders underestimate the time it takes, and why staying in the game matters more than trying to be clever. We'll talk about: Why volatility seduces traders into bad decisionsHow long some of the world's best traders took to become profitableThe difference between gambling and building a skill for lifeWhy small size and longevity beat big swings early onHow to think about trading like a startup with a runway If you're frustrated, questioning yourself, or wondering whether it's just you… this one should help recalibrate your expectations and keep you moving forward.

God Is Not A Theory
S7E6 - Are Christians Fueling Gossip in the Internet Age? With Ken Fish

God Is Not A Theory

Play Episode Listen Later Feb 5, 2026 56:43


Sign Up Free Mini E-Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Mini Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Up for Prayer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orbis Prayer Ministry Network – Receive prayer for healing, prophecy, inner healing and deliverance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give - Orbis Ministries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this episode, Ken Fish and Grant Pemberton address a critical but often overlooked topic: gossip and slander in the digital age.Prompted in part by recent public controversies, the episode is not a response to any specific investigation or accusation, but rather an exploration of how Christians should think, speak, and conduct themselves online—especially in a time when misinformation, sensationalism, and instant judgment are widespread.Ken shares biblical guidance and pastoral wisdom on how believers should engage (or not engage) with controversial topics, what it means to be “above reproach,” and why it's so important to guard our witness in this age of viral rage and cancel culture.He explains that we're not here to suppress truth or protect the guilty. But the internet isn't exempt from biblical standards.

RevOps Champions
105 | Revenue Engine: Making Strategy Real with RevOps and Enablement | Hayden Stafford

RevOps Champions

Play Episode Listen Later Feb 4, 2026 41:32


In this episode of RevOps Champions, host Brendon Dennewill talks with Hayden Stafford, President and Chief Revenue Officer at Seismic. Drawing on 25+years leading go-to market teams at Microsoft, Salesforce, IBM, and Pegasystems, Hayden explains why modern growth depends on a "well-plumbed" revenue system, where sales, success, support, partners, and service operate as one connected engine. Hayden reframes enablement as the strategic translation layer that turns boardroom strategy into frontline execution with the right context, content, and coaching inside the flow of work. The conversation also tackles market downturn readiness, the CFO/CRO tension, and the importance of leading indicators, and a pragmatic view of AI adoption. What You'll LearnHow revenue strategy and revenue systems work together to drive resultsWhy enablement is a cross-functional translation layer, not just trainingWhat it means for RevOps to move from reporting outcomes to surfacing signalsWhere AI delivers the most value when embedded in daily workflowsThe first alignment levers CROs should focus onHow to recognize when AI adoption stalls before impact shows upResources MentionedSeismicSatya Nadella Microsoft Dynamics 365 Salesforce AgentforceMicrosoft CopilotIs your business ready to scale? Take the Growth Readiness Score to find out. In 5 minutes, you'll see: Benchmark data showing how you stack up to other organizations A clear view of your operational maturity Whether your business is ready to scale (and what to do next if it's not) Let's Connect Subscribe to the RevOps Champions Newsletter LinkedIn YouTube Explore the show at revopschampions.com. Ready to unite your teams with RevOps strategies that eliminate costly silos and drive growth? Let's talk!

Queer Money
The #1 Thing Keeping Your From Financial Independence | Queer Money Ep. 627

Queer Money

Play Episode Listen Later Feb 3, 2026 9:16


Why Brutal Honesty Is the Missing Link to Retirement Success for Gay MenWhat if the reason you haven't achieved retirement success yet isn't the market, your income, or your age—but your relationship with the truth about your money?In this episode of Queer Money, we get radically honest about the quiet habit that keeps most gay men financially stressed well into midlife: avoiding the full truth about how we earn, spend, and use money to cope. Not because we're bad with money—but because honesty feels unsafe when money has long been tied to identity, belonging, and survival.Many gay men over 45 believe they're doing “fine.” The bills are paid. The lifestyle looks good. But underneath that calm exterior is often anxiety, denial, and a nagging sense that retirement success feels farther away than it should. That's not a spending problem. It's an honesty problem.In this conversation, we unpack why so many of us:Overestimate how well we're doingUnderestimate how much we actually spendConfuse gross income with real financial capacityAvoid the numbers because we're afraid of what they'll sayWe also explore the deeper emotional layer: how growing up queer taught many of us to perform success, buy safety, and fund the appearance of being chosen—often at the expense of long-term financial independence.Key Takeaways for Retirement Success:Why net income is the only number your life actually runs onHow emotional spending becomes a lifelong coping mechanismWhy financial freedom isn't unlimited spending—it's having optionsHow guardrails create freedom without killing joyThree simple actions you can take this week to regain controlWe also share how getting honest about our own money story helped us pay off $51,000 in credit card debt, reach Coast FI, and create work that supports our lives instead of draining them.Retirement success isn't about pretending you're fine.It's about telling yourself the truth—and building from there.If you want less stress, more choice, and a real path to financial independence, this episode is your starting point.Download the Happy Gay Retirement Calculator here: https://queermoneypodcast.com/hgrcalcChapters:00:00 - Intro00:45 - The Truth01:35 - Spending Problems?02:27 - Lack of Knowledge02:58 - Avoidance03:40 - Misconception04:25 - Getting Brutal05:47 - Authority06:36 - OutroMentioned in this episode:

Just Love Them
When the Enemy Sounds Like You

Just Love Them

Play Episode Listen Later Feb 2, 2026 17:48


Sometimes the most dangerous lies aren't loud or obvious.They sound like your own thoughts.In this episode, Shiree shares a powerful realization that came while sitting in the temple—one that changed the way she understands how the adversary works on faithful, covenant-keeping people.Rather than pulling us off the path outright, Satan often works quietly, whispering discouragement, shame, blame, and defeat in ways we don't even recognize as deception.This episode explores:Why discouragement and defeat never come from GodHow to recognize when a thought isn't actually yoursThe “slippery slide” many of us don't realize we're onHow the Savior stays close—even when the lies feel loudIf you've ever felt worn down, blamed yourself for things you couldn't control, or struggled to feel peace despite doing your best—this conversation is for you.You are not alone.And awareness changes everything.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

We Are For Good Podcast - The Podcast for Nonprofits
678. Shift 8 — Creators as Core Capacity: Build Trust Beyond Your Brand - Kathryn Baccash, TWLOHA

We Are For Good Podcast - The Podcast for Nonprofits

Play Episode Listen Later Jan 28, 2026 37:33


Today's episode continues our 12-part series: 12 Shifts in 2026 for Social Impact. Over twelve episodes, we're unpacking mindset + strategy shifts shaping the future of fundraising, leadership, and doing good in 2026. Explore the series at weareforgood.com/12shifts.Shift 8 / Creators Are Your AmplifiersIn today's episode, Jon and Becky sit down with Kathryn Baccash, Senior Director of Communications & Marketing at To Write Love on Her Arms (TWLOHA), for a powerful conversation about why creators aren't just marketing channels — they're relationship-driven partners who can extend trust, credibility, and impact far beyond what organizations can do alone.Together, they unpack how TWLOHA has spent nearly two decades cultivating creators as collaborators rather than megaphones — prioritizing friendship over transactions, community over control, and long-term trust over short-term reach. Kat shares how creators function as core capacity inside TWLOHA's storytelling ecosystem, how relationship-first partnerships have amplified their suicide prevention work, and why letting go of rigid expectations is often the unlock nonprofits are missing.If you're ready to rethink influence, move from staff-led to community-led storytelling, and build creator partnerships that actually scale trust in 2026, this episode is for you.Takeaways: Why creators should be treated as a core capacity, not a campaign add-onHow to build relationship-first creator partnerships rooted in trust and shared valuesWhat it really means to give up control without losing your messageHow creators help nonprofits scale impact through borrowed trustWhy community depth and engagement matter more than audience sizeEpisode Highlights:Creators as a Core Capacity, Not a Nice-to-Have (2:15)Relationship-First Creator Partnerships (4:40)Borrowed Trust: Scaling Impact Through Creators (6:50)Giving Up Control to Build Real Influence (12:40)Why Community Depth Matters More Than Audience Size (21:30)One Good Thing: Create Something Yourself to Build Empathy (29:30)Episode Shownotes: www.weareforgood.com/episode/678TWLOHA Save your free seat at the We Are For Good Summit

Strategy Simplified
S22E6: Consulting Unpacked | How I'd Break Into Consulting If I Had to Start Over

Strategy Simplified

Play Episode Listen Later Jan 28, 2026 11:39


Send us a textIf I had to break into consulting again today — starting from a clean slate — this is exactly how I'd do it.In this episode of Consulting Unpacked, Jenny Rae walks through the step-by-step strategy she would use to maximize her odds.You'll learn:What to focus on first — and what most candidates waste time onHow to build real confidence for interviews (not just “prep”)The mindset shift that separates 80% outcomes from real offersThis is the playbook for candidates who don't want to almost break in — they want to win.Additional Resources:Create a free profile + access the Job Board (1K+ jobs)Get the free Case Prep Plan (step-by-step guide to win case interviews)Get full prep support with Black BeltPartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 10% off with code SIMPLIFIED-10Connect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

What Fulfills You? Podcast
When Friendships End Without Closure: Quiet Breakups and Losing Friends in Adulthood

What Fulfills You? Podcast

Play Episode Listen Later Jan 28, 2026 25:41


#369: Friendship "breakups" and falling outs are unfortunately quite common throughout adult life, and is especially more difficult in your 20s. Sometimes, there isn't even a specific reason, it just happens out of the blue with no real explanation.This is a topic that isn't discussed enough and on this solo episode, Emily shares her personal experiences with this over the years and how she has quietly and healthily processed the changes and some insights that may be helpful for you, especially if you're currently navigating a friendship disconnection or have had these experiences in the past.What you will learn:How to deeply reflect on your core values and what that means in your friendships and relationshipsUnderstanding whether you're overextending compassion to others and not enough towards yourselfCreating self-awareness on possible areas you may have fell short in a relationshipProcessing patterns that may have occurred more than once in a friendship that led to the falling out later onHow to recognize people's capacity and emotional maturity and hold space for that, while also having your own needs and boundariesBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On Attachment
#227: The Most Common Forms of Self-Sabotage After a Break-Up

On Attachment

Play Episode Listen Later Jan 27, 2026 19:30


Break-ups are painful — but often, the way we try to cope with that pain can quietly keep us stuck in it for much longer than necessary.In this episode of On Attachment, I walk through five of the most common ways people unknowingly self-sabotage after a break-up, particularly those with anxious attachment patterns. These behaviours aren't a sign that you're doing healing “wrong.” They're understandable coping strategies that make sense in the context of loss, anxiety, and emotional overwhelm — but they don't always serve us in the long run.Rather than shaming or pushing yourself to “move on faster,” this episode invites you to bring awareness to where your energy is going after a break-up, and how to gently redirect it in ways that actually support healing.In this episode, we explore:Why obsessively replaying the relationship can keep you emotionally tetheredThe belief that you need closure from your ex in order to move onHow romanticising the relationship in hindsight distorts realityWhy comparing your healing to your ex's is a losing gameThe cost of continuing to be each other's emotional support personAt the heart of all of this is a simple but challenging truth: healing after a break-up requires turning towards your own pain, rather than trying to solve, analyse, or bypass it.This episode is for you if you're going through a break-up and feel stuck in rumination, comparison, or hope that's keeping you anchored to the past — and you want a more grounded, self-compassionate way forward.ResourcesClick here to register for my free breakup training

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#258 Performance Pressure: How to Stay Aligned When Life Speeds Up

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Jan 22, 2026 7:51


High performers facing burnout and performance pressure often fear losing effectiveness when they slow down. In this episode, Julie Holly explores how to stay aligned as life keeps moving—without reverting to self-abandonment or urgency.Many high-capacity humans experience clarity during burnout recovery—then wonder if they can keep it once life speeds back up. The pressure returns. Expectations remain. And a quiet question surfaces:Can I stay with myself when nothing slows down?In this episode of The Recalibration, Julie Holly guides listeners through the Reinforcement stage of Identity-Level Recalibration (ILR)—where alignment is practiced inside real life, not protected from it.In This Episode, You'll Learn:Why effectiveness and self-abandonment often became paired early onHow performance pressure, urgency, and role confusion trained your system to override itselfWhat the Reinforcement stage actually looks like in daily lifeHow to stay present, engaged, and effective without hardening or disappearingWhy alignment may change how others experience you—and why that doesn't mean you're doing it wrongJulie clarifies why Identity-Level Recalibration is not another mindset tactic or productivity strategy. ILR is the root-level recalibration that makes every other tool effective again, because it begins with identity—not effort.You're not being asked to slow life down.You're learning how not to leave yourself while it moves.Team Recalibration (For Leaders)Instead of asking:“How do we keep this going?”Try asking:“What would it look like to stay grounded while we move forward?”This reinforces identity over urgency and models leadership without self-erasure.Today's Micro RecalibrationFinish this sentence honestly:“When things start moving quickly, one way I can stay connected to myself is…”No fixing. No forcing. Just presence.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

The Rising Beyond Podcast
Ep 187: Mend or Move On? How to Decide If a Relationship Is Too Toxic with Kate King, LPC

The Rising Beyond Podcast

Play Episode Listen Later Jan 21, 2026 50:37


Should you keep trying to repair a relationship, or is it time to walk away? If you've found yourself repeatedly questioning the level of toxicity in your relationships — with a parent, sibling, friend, or even a new romantic partner — this episode will help you sort through the tug of war inside your body and mind.For many survivors of narcissistic abuse, the end of an abusive marriage doesn't magically clarify all of the other relationships in your life. Instead, it often brings more confusion. You may start noticing behaviors you once excused, feeling drained after interactions, or wondering whether you are seeing red flags or simply overreacting because of your trauma history. And when you're already carrying the emotional weight of post-separation abuse and rebuilding your life, the question “Should I mend this relationship or should I go?” can feel overwhelming.To help bring clarity, I sit down with Kate King, LPC, who offers a grounded framework for checking in with your authentic self to decide whether a relationship can be repaired with boundaries or whether it's healthier — and safer — to step away. We talk about:What your nervous system is trying to tell you about a relationshipHow your trauma history influences the way you assess safetyWhat repair actually looks like in healthy relationshipsThe signs that it may be time to move onHow to begin healing through the body, not just the mindKate also shares insights from her upcoming book, Mend or Move On: A Guide to Healing or Leaving Toxic Relationships (coming January 2026), including how survivors can use it to navigate these complex decisions with more confidence and compassion.If you're wrestling with whether to give someone another chance, set firmer boundaries, or let go completely, this conversation offers clarity, direction, and deep validation.Connect with Kate: Instagram: https://www.instagram.com/theradiantlifeprojectYouTube: http://www.youtube.com/@TheRadiantLifeProject Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

The Handbook: The Agency Operations Podcast
The 8 Systems Every COO Needs to Scale with Jason Swenk

The Handbook: The Agency Operations Podcast

Play Episode Listen Later Jan 13, 2026 42:41 Transcription Available


Most service businesses don't stall because of a lack of talent or ambition. They stall because the business quietly outgrows the systems it was built on.In this episode of The Handbook, Harv Nagra sits down with Jason Swenk – agency founder turned advisor who's spent two decades helping agencies and consultancies scale with more confidence and less chaos. After building and selling his own eight-figure agency, Jason codified the patterns he kept seeing into an eight-system framework for predictable growth.We unpack why so many leadership teams feel stuck, what actually breaks as businesses scale, and how operators can help reset the foundations before things start to crack.Here's what we get into:Why clarity, positioning, and offering are the foundations everything else depends onHow to move from reactive growth to a more deliberate, scalable operating modelThe difference between prospecting and sales – and why skipping steps causes pain laterHow delivery, ops, and leadership systems protect margins and give leaders time backWhat it really means to transition from founder mode to CEO modeWhether you're an Ops Director, COO, or part of a leadership team trying to break through a growth ceiling, this conversation is a strong reminder that maturity isn't about working harder – it's about building the right systems at the right time.Additional Resources:

The Law Firm Marketing Minute
Starting Your Marketing in 2026? Listen to This First!

The Law Firm Marketing Minute

Play Episode Listen Later Jan 8, 2026 1:37


Did you like this episode? Dislike it?

Voxpro Studios
What five questions should CX leaders ask to improve customer outcomes in 2026?

Voxpro Studios

Play Episode Listen Later Dec 29, 2025 8:48


On this episode, our expert guests from this year's past episodes each share one critical question that customer experience (CX) leaders need to ask themselves to deliver better customer outcomes in 2026.We've compiled the most important questions from our conversations this year — each one designed to reveal where your CX strategy is vulnerable and what to do about it. Join us as we explore those questions with previous guests:Mark Abraham (co-author, Personalized: Customer Strategy in the Age of AI)Brian Breslin (vice president, fintech and SaaS, TELUS Digital)Diane Magers (co-author, The Customer Experience Field Guide)Adrian Swinscoe (author, Punk CX and Punk XL)Jelena Bajic (vice president, global operations excellence, TELUS)For more from today's guests, check out these episodes of Questions for now:On The era of AI-driven personalization is here. What now?, Mark Abraham reveals the five key promises brands must fulfill to delight customers at every interaction. On Why do satisfied customers leave?, Brian Breslin uncovers what separates customers who stay from those who leave for a better offer.On Is experience management the new customer experience?, Diane Magers explains the strategic shift to organization-wide experience management practices.On How can you alleviate cost pressures in customer experience?, Adrian Swinscoe and Jelena Bajic share strategies for delivering exceptional outcomes in CX when leaders are asked to do more with less.Visit our website to learn more about TELUS Digital.

ai saas outcomes cx five questions onhow onis adrian swinscoe cx leaders punk cx
The Handmade Shop
222. Your 2025 Etsy Debrief

The Handmade Shop

Play Episode Listen Later Dec 23, 2025 10:22


If you're wrapping up the year and feeling unsure what actually worked (or didn't) in your shop, this episode is for you.Today, we're doing your Etsy Data Debrief. A simple, non-overwhelming look back at 2025 so you can walk into 2026 with strategy.This is one of my favorite December rituals, and it's something most Etsy sellers skip. But when you take just 30 minutes to review your traffic, top listings, and low performers, you can stop guessing and start making decisions that actually move your shop forward.In this episode, I'll guide you through:Where your traffic really came from in 2025 and what to do with that infoHow to identify the real best-sellers in your shop (not just the ones you like most)Why “almost” listings are your biggest source of low-hanging growthAnd how to pull 3 key takeaways to shape your 2026 product and visibility strategyIf you're not a numbers person, that's ok! This is about making smarter decisions with the data your shop is already giving you.What you'll learn:How to find patterns in your Etsy traffic that highlight what's actually workingWhy your top listings often share subtle traits you can double down onHow to spot conversion problems hiding in plain sightWhat to do with listings that fell off (and how to prevent that in 2026)A simple framework for turning your 2025 stats into next year's strategyMentioned in this episode:DM Sarah on Instagram: https://www.instagram.com/sarahjwaggoner1:1 Coaching Application: https://sarahjwaggoner.com/coachingYour Next Steps:Work with Me: https://sarahjwaggoner.com/etsy-visibility-acceleratorFollow me on YouTube: https://www.youtube.com/@SarahJWaggonerJoin my Facebook Group: https://www.facebook.com/groups/theheartlandcreativeFollow me on Threads: https://www.threads.com/@sarahjwaggonerFollow me on Instagram: https://www.instagram.com/sarahjwaggoner

Inspire Fitness
A Sneak Peek at the 12 Days of Fit-mas: Simple, Sustainable Support for Your Holiday Season

Inspire Fitness

Play Episode Listen Later Dec 12, 2025 14:16


The holidays are here, and with them comes a season that can easily pull you off your routine, drain your energy, and make consistency feel impossible. That's exactly why I'm launching something special: the 12 Days of Fit-mas mini-series.In this short preview episode, I'm giving you a look at what to expect over the next 12 days-simple, powerful, 5-8 minute episodes designed to help you stay intentional, grounded, and connected to your goals during the busiest time of year.You'll learn why these short daily episodes matter, what topics we'll be covering, and how just five minutes of mindset or nutrition support can change the direction of your day. This series isn't a challenge and it isn't about perfection. It's about giving you clear, doable steps to help you feel more in control of your choices while still enjoying the holiday season.In this preview, you'll hear:Why staying grounded in December matters more than you thinkThe purpose behind the 12 Days of Fit-masA sneak peek at the simple daily habits we'll focus onHow this series will support your consistency, energy, and mindsetIf you're ready for small, intentional habits that help you finish the year with confidence-and step into the new one with momentum-this mini-series is for you.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Small Business Sales & Strategy | How to Grow Sales, Sales Strategy, Christian Entrepreneur
97 - Planning for 2026: How to Stop the Hamster Wheel and Grow on Purpose

Small Business Sales & Strategy | How to Grow Sales, Sales Strategy, Christian Entrepreneur

Play Episode Listen Later Dec 9, 2025 15:13


Episode 97 – Do More of What Works: How to Stop the Hamster Wheel and Grow on Purpose Are you exhausted from doing all the things in your business… but not really seeing the results you want? In this episode of How to Grow My Small Business, we're wrapping up 2025 with a straight-talking, faith-fueled strategy session on one simple idea: If you want different results, you have to do more of what works—and stop doing what doesn't. I share a powerful story Alex Hormozi told about a real estate agent who's making roughly $13,000 an hour from Facebook Lives (yes, really)… and the wildly simple advice he gave her to scale. Then we pull that principle into your business and walk through: How to identify what's actually working How to spot what's not working (even if you like doing it) How to evaluate every task through a simple “sell or serve” filter Why stewardship—not hustle—is the real growth strategy for Christian entrepreneurs If you're tired of running on the business hamster wheel and ready to act like the CEO and steward of your time, money, and gifts, this episode will give you the clarity (and the nudge) you need. In this episode, you'll learn:

The Follow Your Bliss Podcast
115. How to Finish the Year Strong (With Only 22 Days Left)

The Follow Your Bliss Podcast

Play Episode Listen Later Dec 9, 2025 21:53 Transcription Available


Remember that 90-day plan from October?The one where you picked your one professional goal and one personal goal. Where you committed to blocking your calendar, building systems, protecting your energy, and showing up strategically for the final quarter of the year.How's that going?If you crushed it—amazing. If you started strong and then life happened—you're not alone. If you listened and thought "great idea" but didn't actually do anything—no judgment.Here's what matters now: you've got 22 days left.In this episode, I'm checking in on where you are, connecting it back to our conversation about self-trust, and giving you a practical plan for finishing the year as someone who keeps their word to themselves.Because January 1st isn't a magic reset button. The patterns you're running right now are the same ones you'll carry into the new year—unless something changes.Let's use these 22 days to change something.What you'll learn in this episode:Why the last 68 days matter less than the next 22How broken promises to yourself erode your confidence and your ability to executeThe real cost of not following through (hint: it's not about the goal)Why self-trust is the foundation that everything else gets built onHow to reframe these final weeks as an opportunity to rebuildA simple 5-step plan for finishing the year strongWhy who you become matters more than what you accomplishThis week's action plan:Do a quick audit of the last 68 days—what promises did you keep? What promises did you break?Pick one small, specific, achievable thing to do every day for the next 22 daysTell someone your commitment and ask them to check in with youTrack it daily—a simple checkmark is enoughTake your CEO hour this week to review and planKey takeaways:Every decision is a vote for or against the person you're becomingYou can't build a business or a life on a foundation of broken self-trustThese 22 days aren't about cramming—they're about rebuildingThe goals take care of themselves when you become someone who trusts themselvesJanuary 1st isn't a fresh start—you carry yourself into the new yearThanks for listening! Connect With Me:

How To Love Yourself No Matter What
289. Overthinking Part 3: How to Change the Beliefs That Keep You Stuck

How To Love Yourself No Matter What

Play Episode Listen Later Nov 27, 2025 28:24


If you've spent your whole life trying to “think more positively,” “change your mindset,” or “just stop spiraling,” this episode is going to shift everything for you.Because here's the truth most sensitive women never get taught:Thoughts are not facts.They never have been.But when your nervous system is dysregulated (Part 1) and your emotions feel too big to hold (Part 2), your brain grabs the easiest, most familiar thought it can find — even if that thought hurts you.This episode breaks down why your overthinking isn't caused by the thoughts themselves…It's caused by the beliefs you've practiced for years, the ones that have become so familiar your brain mistakes them for truth.You'll learn how beliefs become well-worn paths in the brain, why new thoughts feel impossible at first, and how to practice thinking in a way that creates safety, self-trust, and actual change. This is the step that allows everything you learned in Part 1 and Part 2 to finally land.This is the third and final part of my overthinking series — and it's where the transformation really locks in.

Families Fly Free

The price of the Families Fly Free membership is going up very soon! Join now at the lowest price you will ever see membership again and get all the value I added in 2025, including a brand new app so help is just a tap away, at the current price. Now's the time to plan your family's 2026 travels and put traveling with your family back at the top of your to-do list. Learn more and join at FamiliesFlyFree.com/Join.

Excess Returns
Finding Decade-Long Compounders with Joseph Shaposhnik

Excess Returns

Play Episode Listen Later Sep 22, 2025 82:05


In this episode of Excess Returns, we sit down with Joseph Shaposhnik, founder of Rainwater Equity and former star portfolio manager at TCW. Joseph shares the investment philosophy that drove his track record of outperformance, why he focuses on recurring revenue businesses, and how he evaluates management quality and capital allocation. We also explore lessons from great investors like Warren Buffett, Bill Miller, and Peter Lynch, along with insights on valuation, portfolio concentration, and the role of passive investing in today's markets.Main topics covered:How Joseph achieved long-term outperformance at TCW and what drove his resultsWhy recurring revenue and predictable cash flows are central to his approachThe importance of management quality and identifying “fanatics” vs. mercenariesLessons investors should and should not take from Warren BuffettBill Miller's influence and backing of Rainwater EquityCharacteristics Joseph looks for in great businesses and red flags in management teamsPortfolio concentration, position sizing, and risk managementWhy you don't need to have an opinion on every sectorSelling discipline and knowing when it's time to move onHow valuation fits into his framework and how he thinks about paying up for qualityThe impact of passive investing and why active managers must take a long-term viewStories and lessons from Peter Lynch, including his enduring influenceTimestamps:0:00 If a stock has doubled, you haven't missed it1:00 Introduction and Joseph's track record at TCW2:00 Keys to long-term outperformance8:00 Lessons from Warren Buffett's wins and mistakes11:30 Bill Miller's influence and support for Rainwater Equity14:00 What defines a high-quality business20:00 Free cash flow compounding and moats24:00 Red flags in management teams31:00 Why active management is broken and Joseph's solution35:00 Portfolio concentration and risk management42:00 Sectors to avoid and why47:00 Joseph's selling discipline53:00 Exceptional leaders and the role of management quality58:00 Valuation, future value, and the changing economy1:04:00 Passive investing and market distortions1:09:00 Lessons and stories from Peter Lynch1:14:00 Closing questions and key investing lessons1:20:00 Where to learn more about Joseph and Rainwater Equity

AI and the Future of Work
354: AI as a Liberating Technology: Josh Bersin on Turning Routine Tasks into Superworkers Driving Trust, Creativity, and Growth

AI and the Future of Work

Play Episode Listen Later Sep 22, 2025 39:20


Josh Bersin is one of the most respected voices in HR and HRTech, known for shaping how organizations think about talent, learning, and the future of work. He began covering the space in 2001 and later sold his firm, Bersin & Associates, to Deloitte in 2012. Today, he leads The Josh Bersin Company, which produces influential research, publishes widely on workplace trends, and hosts the annual Irresistible conference. He's also the author of Irresistible: The Seven Secrets of the World's Most Enduring, Employee-Focused Organizations and the host of a podcast that explores the evolving world of work with clarity and insight.In this conversation, we discuss:Why fears of AI-driven job loss are overstated and how automation can unlock new opportunities for growth.The rise of “superworkers” who use AI to eliminate routine tasks and focus on creativity, innovation, and more meaningful contributions.How companies are rethinking organizational design, roles, and skills in response to rapid advances in AI.Real-world examples of AI adoption in banking, insurance, and airlines—and what leaders can learn from them.The concept of “supermanagers” and why human leadership and soft skills remain critical in an AI-powered workplace.Josh's perspective on what it means to be an “irresistible organization” in a time of massive technological and cultural change.Resources:Subscribe to the AI & The Future of Work NewsletterConnect with Josh on LinkedInAI fun fact articleOn How To Invest on AI Driven WorkPast Episode with Josh [Season 3, #278]: On How the Best-Performing Teams use AI

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

From Tattooist to Transformational Leader – this episode will flip your script on what it means to lead consciously.What happens when you go from tattooing skin to transforming lives? You learn how to really listen – and you stop communicating just to respond and start communicating to connect.In this episode of the Be Unmessablewith podcast, I sit down with Jem Fuller, a true modern-day sage, who went from rebel traveler to conscious leadership consultant. His journey? Wild. His insights? Next level.We talk about:How conscious communication can completely shift your relationshipsWhy mindfulness isn't just for monks (and how to use it in real life)What loss, grief, and resilience taught him about being a powerful leaderThe exact tools he uses daily to stay grounded, no matter what chaos is going onHow cultural immersion changed the way he sees… everythingThis conversation isn't about slowing down. It's about waking up. Jem shares his favorite mindfulness practices – from meditation to affirmations – and drops a special link for a free mindfulness course that could change your mental game entirely.Whether you're managing a team, navigating tough conversations, or just trying to stop spiraling at 3AM – this episode will meet you where you are and move you forward.Hit play now and reconnect with the version of you that's clear, calm, and Unmessablewith.Listen now. Then breathe. You've got this.For more resources, CLICK HERE  for the podcast episode page.Download the Free Guide of 5 Daily Practices To Be Unmessablewith Checklisthttps://beunmessablewith.com/daily-practicesFind Jem At:LinkedIn: https://www.linkedin.com/in/jemfuller/Instagram: https://www.instagram.com/jemfuller/Facebook: https://www.facebook.com/jemfuller.meConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

The Courageous Life
On Unlocking Our Primal Intelligence | Angus Fletcher

The Courageous Life

Play Episode Listen Later Aug 21, 2025 65:38


How are some people so much smarter than the rest of us? Where do visionary creatives and savvy decision-makers like Vincent Van Gogh, Marie Curie, Albert Einstein, Maya Angelou, Warren Buffet, and William Shakespeare,get their extraordinary mental abilities?In 2021, researchers at Ohio State's Project Narrative, the world's leading academic think-tank for the study of how stories work, and a place renowned for collaborations with NASA, Hollywood, and Silicon Valley, announced they had the answer. They named it Primal Intelligence. And they published scientific proof that Primal Intelligence was impossible for computers—but could be strengthened in humans.Intrigued, U.S. Army Special Operations developed Primal training for its most classified units. The training succeeded. The Operators saw the future faster. They healed quicker from trauma. In life-and-death situations, they chose wiser.From there the Army authorized training for civilian entrepreneurs, doctors, engineers, managers, coaches, teachers, investors, and NFL players. Their leadership and innovation improved significantly. They coped better with change and uncertainty. They experienced less anger and anxiety. And when they offered the training to college and K-12 classrooms it produced substantial effects in students as young as eight.In today's conversation with Angus Fletcher who serves as Professor of story science at Project Narrative,holds dual degrees in neuroscience and literature, a PhD in Shakespeare, and is author of the powerful new book: Primal Intelligence: You Are Smarter than You know.We'll take a deep dive into the groundbreaking research and training they've been developing at Project Narrative over the past 4 years. And Angus will share his often surprising and unexpected journey into this work. Including some of the most potent insights and practices he gained from collaborating with U.S. Special Operations along the way.To learn more about Primal Intelligence, including the inspiring new book, Angus's work, and Primal trainings please visit operationhuman.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On How the Arts Transform Us | Susan Magsamen & Ivy RossUnwinding Anxiety | Dr. Jud BrewerThanks for listening!Support the show

The Multifamily Wealth Podcast
#288: In 5 Minutes I Explain The One Thing That Separates Investors Who Rapidly Scale Vs. Those That Don't

The Multifamily Wealth Podcast

Play Episode Listen Later Jul 8, 2025 7:00


Wondering why some real estate investors scale rapidly while others stay stuck for years? The answer is much simpler than you think.In this quick solo episode, I break down the one fundamental difference that sets fast-scaling investors apart—and how you can apply it to accelerate your own portfolio growth. Whether you're just starting or looking to break through a plateau, this is the five-minute mindset shift you need.Join us as we dive into:The two-part formula that powers rapid growth in real estate investingWhy finding great deals is always the starting point—no matter your experienceHow high-leverage debt or equity partners can multiply your progressWhy refining your underwriting model isn't what moves the needle early onHow combining deal flow with access to capital becomes rocket fuel for scalingAre you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.Connect with Axel:Follow him on InstagramConnect with him on LinkedinSubscribe to our YouTube channelLearn more about Aligned Real Estate Partners

The GaryVee Audio Experience
MicroVee | The Four Steps That Lead to Real Success

The GaryVee Audio Experience

Play Episode Listen Later Apr 16, 2025 5:45


Ever feel like you're doing a lot but not actually getting anywhere?In this quick but powerful episode, I break down a new acronym I've been thinking a lot about: L.O.V.E.No, not the romantic kind — I'm talking about the four real drivers of progress:Learning. Observing. Providing Value. Executing.

The Wellness Mama Podcast
Never the Same Since I Had Kids: Chronic Symptoms in Moms With Dr. Brandy Cummings

The Wellness Mama Podcast

Play Episode Listen Later Mar 24, 2025 40:20


Episode Highlights with Dr. BrandyA fun fact about her fear of whalesWhy there's a common experience of women not feeling the same after having kids and some common underlying factorsCommon isn't necessarily normal… the unrealistic expectations often put on moms What microchimerism is, how this can affect women, and how it happens more in c-section birthsWhat to keep an eye on to early identify some of these things going onHow keeping a journal can be really helpful Things we can do proactively to help avoid some common problemsNormal vs not normal postpartum and what to keep an eye onHow circadian rhythm health can be so important and how to support yoursResources MentionedDr. Brandy Cummings - WebsiteDr. Brandy Cummings - InstagramSkylight Calendar for schedule management

The School of Greatness with Lewis Howes
How To Believe You Are Worthy Of The Love You Desire | Jillian Turecki

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 3, 2025 85:30


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Relationship expert Jillian Turecki delivers a masterclass in authentic love that challenges conventional wisdom about partnership in today's divisive world. Through vulnerable personal stories, including her own experience in an abusive relationship, Jillian illuminates why it's impossible to build a healthy connection with someone who isn't genuinely invested in your growth and wellbeing. Her transformative insights reveal how relationships mirror our self-worth - making the journey toward wholeness essential for finding lasting love. Whether you're dating, rebuilding after heartbreak, or seeking to strengthen an existing relationship, this episode provides the blueprint for creating partnerships based on mutual healing rather than mutual wounding.Get Jillian's new book It Begins with You: The 9 Hard Truths About Love That Will Change Your LifeIn this episode you will learn:Why you cannot build a relationship with someone who isn't invested in your wellbeing, and the telltale signs to recognize early onHow to distinguish between normal relationship friction and problematic behaviors that signal deeper compatibility issuesThe psychological reasons people stay in relationships where they're consistently mistreated and undervaluedThree essential tools every couple should implement to create resilient, fulfilling relationshipsWhy self-sabotaging behaviors emerge in relationships and how to recognize when your past wounds are threatening your present happinessFor more information go to https://www.lewishowes.com/1740For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Tara Swart – greatness.lnk.to/1629SCEsther Perel  – greatness.lnk.to/1686SCLiz Gilbert – greatness.lnk.to/1681SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX