Podcasts about onhow

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Best podcasts about onhow

Latest podcast episodes about onhow

STR Investing, The Podcast
Investing in STRs with Amish with Landon Schlabach

STR Investing, The Podcast

Play Episode Listen Later Apr 18, 2025 37:25


From Handwritten Checks to Managing 115+ STRs Across 14 States w/ Landon SchlabachIn this episode, Landon Schlabach shares his remarkable journey from flipping houses to building a thriving short-term rental property management company. Starting with just a few homeowners and handwritten checks, Landon scaled his operations to managing over 115 homes across 14 states—with deep roots in the Amish and Mennonite communities.We dive into:Why he pivoted away from rental arbitrage early onHow the pandemic became an unexpected growth acceleratorThe scrappy early days of doing everything soloHow a remote cabin in Pennsylvania changed everythingWhy not every investor is in it for cash flow—and why that's okayHis approach to building relationships, earning trust, and growing organicallyWhether you're just getting started or scaling your STR business, Landon's story is packed with lessons on grit, trust, and jumping in before everything's perfect.

The GaryVee Audio Experience
MicroVee | The Four Steps That Lead to Real Success

The GaryVee Audio Experience

Play Episode Listen Later Apr 16, 2025 5:45


Ever feel like you're doing a lot but not actually getting anywhere?In this quick but powerful episode, I break down a new acronym I've been thinking a lot about: L.O.V.E.No, not the romantic kind — I'm talking about the four real drivers of progress:Learning. Observing. Providing Value. Executing.

The Handmade Shop
186. How to plan your product lines for the rest of the year (without burning out)

The Handmade Shop

Play Episode Listen Later Apr 1, 2025 6:30


Planning your Etsy product line for the year doesn't have to mean constant hustle. In this episode, I'll walk you through a simple, three-step strategy to help you grow your shop without the overwhelm.What you'll learn:How to use last year's data to decide what to focus onHow to align your product launches with real buyer demandWhy planning for rest is just as important as planning for salesDownload the free seasonal planning calendar here: sarahjwaggoner.com/calendarListen now and build a product strategy that supports both your business and your life.

The Wellness Mama Podcast
Never the Same Since I Had Kids: Chronic Symptoms in Moms With Dr. Brandy Cummings

The Wellness Mama Podcast

Play Episode Listen Later Mar 24, 2025 40:20


Episode Highlights with Dr. BrandyA fun fact about her fear of whalesWhy there's a common experience of women not feeling the same after having kids and some common underlying factorsCommon isn't necessarily normal… the unrealistic expectations often put on moms What microchimerism is, how this can affect women, and how it happens more in c-section birthsWhat to keep an eye on to early identify some of these things going onHow keeping a journal can be really helpful Things we can do proactively to help avoid some common problemsNormal vs not normal postpartum and what to keep an eye onHow circadian rhythm health can be so important and how to support yoursResources MentionedDr. Brandy Cummings - WebsiteDr. Brandy Cummings - InstagramSkylight Calendar for schedule management

Growth Colony: Australia's B2B Growth Podcast
Predicting the Unpredictable: AI and the Future of Risk Management

Growth Colony: Australia's B2B Growth Podcast

Play Episode Listen Later Mar 19, 2025 37:52


Every day, the macro environment continues to shift. Geopolitical conflicts disrupt supply chains, economic shifts shake industries, and new business pressures emerge overnight.  So we spoke with General Manager of Factiva, Traci Mabrey, who shared how AI is transforming risk management.

The School of Greatness with Lewis Howes
How To Believe You Are Worthy Of The Love You Desire | Jillian Turecki

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 3, 2025 85:30


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Relationship expert Jillian Turecki delivers a masterclass in authentic love that challenges conventional wisdom about partnership in today's divisive world. Through vulnerable personal stories, including her own experience in an abusive relationship, Jillian illuminates why it's impossible to build a healthy connection with someone who isn't genuinely invested in your growth and wellbeing. Her transformative insights reveal how relationships mirror our self-worth - making the journey toward wholeness essential for finding lasting love. Whether you're dating, rebuilding after heartbreak, or seeking to strengthen an existing relationship, this episode provides the blueprint for creating partnerships based on mutual healing rather than mutual wounding.Get Jillian's new book It Begins with You: The 9 Hard Truths About Love That Will Change Your LifeIn this episode you will learn:Why you cannot build a relationship with someone who isn't invested in your wellbeing, and the telltale signs to recognize early onHow to distinguish between normal relationship friction and problematic behaviors that signal deeper compatibility issuesThe psychological reasons people stay in relationships where they're consistently mistreated and undervaluedThree essential tools every couple should implement to create resilient, fulfilling relationshipsWhy self-sabotaging behaviors emerge in relationships and how to recognize when your past wounds are threatening your present happinessFor more information go to https://www.lewishowes.com/1740For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Tara Swart – greatness.lnk.to/1629SCEsther Perel  – greatness.lnk.to/1686SCLiz Gilbert – greatness.lnk.to/1681SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The Content 10x Podcast
How to Create Content that AI Can't Create

The Content 10x Podcast

Play Episode Listen Later Jan 30, 2025 12:08


The question on every B2B marketer's mind: how do you compete with AI-generated content? And should you even try? We say no – rise above it. Social feeds and Google search results are filling up with AI-generated content that is repetitive, uninspired, and simply low-quality. With the rise of commoditized content, it's our job to create differentiated content and stand-out. In this episode of The Content 10x Podcast, Host Amy Woods explores the types of content that only humans can create – content that's authentic, nuanced, and impossible for AI to replicate. Plus, she shares how to repurpose your content for maximum impact. Find out:Why it's important to create content that AI can't createThe types of content B2B marketers should focus onHow to repurpose content and make it go furtherImportant links & mentions:How to Build a Winning Blog Content Strategy with Andy Crestodina www.content10x.com/322B2B Content Marketing Trends & Predictions for 2025 www.content10x.com/3217 Steps to Transform your B2B Report with Daniel Plume www.content10x.com/297 The 4 Rs of Repurposing Research with Michele Linn www.content10x.com/237 Livestream Repurposing: The Good, The Bad, The Ugly www.content10x.com/186 Why You Should Repurpose Your Livestream Videos with Matt Pierce www.content10x.com/176How to Repurpose a Virtual Event with Mark Huber www.content10x.com/225Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations. She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join hundreds of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Catholic Culture Audiobooks
St. Francis de Sales - Introduction to the Devout Life | Full

Catholic Culture Audiobooks

Play Episode Listen Later Jan 24, 2025 568:30


"Be sure that wherever our lot is cast we may and must aim at the perfect life." Written over 400 years ago, Introduction to the Devout Life is still one of the most popular books for those pursuing holiness. St. Francis de Sales explains how to turn that desire for sanctity into resolutions that yield grace-filled results. Themes include: Pursuing a devout life whole-heartedly Incorporating prayer and sacraments into a busy schedule Growing in virtue Battling wisely against temptation Making spiritual progress through daily, monthly, and yearly exercises Whether you are just beginning your spiritual journey or are more advanced in the spiritual life, you'll be able to apply this timeless wisdom immediately. Let St. Francis de Sales illumine the path to holiness and strengthen your desire to walk that road with the Lord. St. Francis de Sales (1567–1622) was the Bishop of Geneva and a renowned spiritual director. Preaching during the Counter-Reformation, he is estimated to have converted 70,000 Calvinists in his lifetime. He was a fervent proponent of the universal call to holiness and spent much of his time guiding lay people on the road to sanctity. Declared a Doctor of the Church by Pope Pius IX in 1877, St. Francis is still helping to form saints through his many writings, of which Introduction to the Devout Life is the most famous. —description from the publisher Introduction to the Devout Life full text: https://watch.formed.org/introduction-to-the-devout-life-by-st-francis-de-sales SUBSCRIBE to Catholic Culture Audiobooks https://podcasts.apple.com/us/podcast/catholic-culture-audiobooks/id1482214268 SIGN UP for Catholic Culture's newsletter http://www.catholicculture.org/newsletter DONATE at http://www.catholicculture.org/donate/audio  Theme music: "2 Part Invention", composed by Mark Christopher Brandt, performed by Thomas Mirus. ©️2019 Heart of the Lion Publishing Co./BMI. All rights reserved. Timestamps 00:38 Preface 12:26 Part 1 – Counsels and Exercises for the Guidance of the Soul from Its First Desire After a Devout Life unto a Full Resolution of Pursuing the Same 12:38 True Devotion Explained 18:19 The Nature and Excellence of Devotion 23:17 Devotion is Suitable to Every Vocation and Profession 27:26 The Need of a Guide for those who would Enter Upon and Advance in the Devout Life 33:35 The First Step: Purifying the Soul 38:22 The First Purification: From Mortal Sin 40:56 The Second Purification: From All Sinful Affections 44:17 How to Affect This Second Purification 46:56 First Meditation, On Creation 53:26 Second Meditation, On the End for Which We Were Created 59:26 Third Meditation, On the Gifts of God 1:05:20 Fourth Meditation, On Sin 1:11:39 Fifth Meditation, On Death 1:19:00 Sixth Meditation, On Judgment 1:24:59 Seventh Meditation, On Hell 1:29:02 Eighth Meditation, On Paradise 1:34:05 Ninth Meditation, On the Choice Open to You Between Heaven and Hell 1:39:26 Tenth Meditation, On How the Soul Chooses the Devout Life 1:46:40How to Make a General Confession 1:49:23 A Sincere Protest Made with the Object of Confirming the Soul's Resolution to Serve God as a Cojnclusion to its Acts of Penitence 1:53:58 Conclusion of This First Purification 1:55:53 The Necessity of Purging Away All Tendency to Venial Sins 2:00:35 It Is Necessary to Put Away All Inclination for Useless and Dangerous Things 2:03:14 All Evil Inclinations Must Be Purged Away 02:05:29 Part 2 – Counsels as to Uplifting the Soul to God in Prayer and the Use of the Sacraments 2:05:38 The Necessity of Prayer 2:11:30 A Short Method of Meditation in the Presence of God: The First Point of Preparation 2:17:05 Invocation: The Second Point of Preparation 2:18:38 Representing the Mystery to Be Meditated to Your Imagination: The Third Point of Preparation 2:20:49 Considerations: The Second Part of Meditation 2:22:16 Affections and Resolutions: The Third Part of Meditation 2:24:01 The Conclusion and Spiritual Bouquet 2:25:44 Some Useful Hints on Meditation 2:30:40 Concerning Dryness in Meditation 2:33:15 Morning Prayer 2:36:05 Evening Prayer and Examination of Conscience 2:38:03 Spiritual Refreshment 2:42:42 Aspirations, Brief Prayer, and Holy Thoughts 2:53:34 Holy Communion, and How to Receive It 2:58:17 The Other Public Offices of the Church 3:00:13 How the Saints Are United to Us 3:02:58 How to Hear and Read God's Word 3:05:05 How to Receive Inspirations 3:10:31 Confession 3:17:35 Frequent Communion 3:23:09 How to Communicate 03:28:01 Part 3 – Counsels Concerning the Practice of Virtue 03:28:08 How to Select That Which We Should Chiefly Practice 03:36:56 The Same Subject Continued 03:43:55 Patience 03:53:08 Greater Humility 03:59:02 Interior Humility 04:08:28 Humility Makes Us Rejoice in Our Own Abjection 04:15:11 How to Combine Due Care for a Good Reputation with Humility 04:22:40 Gentleness Towards Others and Remedies Against Anger 04:31:05 Gentleness Towards Ourselves 04:35:35 We Must Attend to the Business of Life Carefully, but Without Eagerness or Over-Anxiety 04:40:18 Obedience 04:45:43 Purity 04:49:05 How to Maintain Purity 04:52:48 Poverty of Spirit amid Riches 04:58:28 How to Exercise Real Poverty although Actually Rich 05:06:08 How to Possess a Rich Spirit amid Real Poverty 05:09:50 Friendship: Evil and Frivolous Friendship 05:13:31 Frivolous Attachments 05:18:48 Real Friendship 05:24:40 The Difference between True and False Friendship 05:28:57 Remedies against Evil Friendships 05:35:47 Further Advice concerning Intimacies 05:40:22 The Practice of Bodily Mortification 05:50:59 Society and Solitude 05:56:24 Modesty in Dress 06:00:20 Conversation: First, How to Speak of God 06:02:52 Unseemly Words and the Respect Due to Others 06:07:18 Hasty Judgments 06:17:28 Slander 06:28:27 Further Counsels as to Conversation 06:32:24 Amusements and Recreations: What Are Allowable 06:34:56 Forbidden Amusements 06:36:53 Balls and Other Lawful but Dangerous Amusements 06:41:59 When to Use Such Amusements Rightly 06:43:49 We Must Be Faithful in Things Great and Small 06:49:23 - A Well-Balanced, Reasonable Mind 06:53:33 - Wishes 06:58:15 - Counsels to Married People 07:11:47 - The Sanctity of the Marriage Bed 07:13:15 - Counsels to Widows 07:22:31 - One Word to Maidens 07:23:51 Part 4 – Counsels Concerning Some Ordinary Temptations 07:23:58 - We Must Not Trifle with the Words of Worldly Wisdom 07:29:29 - The Need of Good Courage 07:32:09 - Temptations and the Difference Between Experiencing Them and Consenting to Them 07:37:19 - Two Striking Illustrations of the Same 07:40:56 - Encouragement for the Tempted Soul 07:43:26 - When Temptation and Pleasure are Sin 07:47:23 - Remedies for Great Occasions 07:50:15 - How to Resist Minor Temptations 07:52:26 - How to Remedy Minor Temptations 07:55:02 - How to Strengthen the Heart Against Temptation 07:57:40 - Anxiety of Mind 08:03:27 - Sadness and Sorrow 08:08:40 - Spiritual and Sensible Consolations and How to Receive Them 08:23:23 - Dryness and Spiritual Barrenness 08:33:49 - An Illustration 08:41:07 Part 5 - Counsels and Practices for Renewing and Confirming the Soul in Devotion 08:41:15 - It Is Well Yearly to Renew Good Resolutions by Means of the Following Exercises 08:43:58 - Meditation on the Benefit Conferred on Us by God in Calling Us to His Service 08:48:55 - Examination of the Soul as to Its Progress in the Devout Life 08:52 :13 - Examination of the Soul's Condition as Regards God 08:56:52 - Examination of Your Condition as Regards Yourself 08:59:16 - Examination of the Soul's Condition as Regards Our Neighbor 09:00:43 - Examination as to the Affectations of the Soul 09:03:10 - The Affections to Be Excited After Such Examination 09:04:36 - Reflections Suitable to the Renewal of Good Resolutions 09:05:23 - First Consideration, On the Worth of Souls 09:08:13 - Second Consideration, On the Excellence of Virtue 09:10:01 - The Example of the Saints 09:11:48 - The Love That Jesus Christ Bears to Us 09:15:05 - The Eternal Love of God for Us 09:16:36 - General Affections That Should Result from These Considerations and Conclusion of the Exercise 09:19:16 - The Impressions That Should Remain After This Exercise 09:20:53 - An Answer to Two Objections That May Be Made to This Book 09:23:45 - Three Important and Final Counsels

Travel Media Lab
Custodians of Wonder with BBC Travel's Eliot Stein (Re-Release)

Travel Media Lab

Play Episode Listen Later Dec 25, 2024 63:26


Today, we're talking with Eliot Stein, a journalist, writer, book author, and deputy editor at BBC Travel. Eliot and I first got to know each other through our shared passion for stories that reveal something about a place through the lens of tradition and unique cultural practices.Eliot has edited a few of my stories at BBC Travel, where he started a column called Custom Made that highlights cultural custodians preserving vanishing customs. Eliot's book, Custodians of Wonder: Ancient Customs, Profound Traditions, and the Last People Keeping Them Alive, is now available.Original Air Date: Feb 14, 2024.What you'll learn in this episode:Writing "The Last Surviving Sea Silk Seamstress" for BBC TravelHow to build relationships and trust with people you're reporting onHow traditions shape places and peopleGoing beyond tourist attractionsEliot and I discuss changing reading habits Eliot's book "Custodians of Wonder" is now availableHow Eliot's journalism background set him up for the process of writing a bookThe intense commitment required to write a bookEliot gives advice to aspiring authors and shares resources like the Writer's Digest conferenceThe story behind a photo featuring traditional soy sauce production in JapanFeatured on the show:Eliot's book, Custodians of Wonder, is now available wherever books are soldFollow Eliot on Instagram: @eliot.steinRead Eliot's article on BBC Travel: The last surviving sea silk seamstressLearn about the Barrel-aged soy sauce, also available online at trf-ny.comPitch your book idea: writersdigestconference.comRead the BBC Travel author briefGet more information at: Going Places website Join our Going Places newsletter to get updates on new episodes and Yulia's travel storytelling work. Subscribe at goingplacesmedia.com/newsletter!For more BTS of this podcast follow @goingplacesmedia on Instagram and check out our videos on YouTube!Please head over to Apple Podcasts and SUBSCRIBE to the show. If you enjoy this conversation, please share it with others on social and don't forget to tag us @goingplacesmedia!And show us some love, if you have a minute, by rating Going Places or leaving us a review wherever you listen. You'll be helping us to bend the arc of algorithms towards our community — thank you!Going Places with Yulia Denisyuk is a show that sparks a better understanding of people and places near and far by fostering a space for real conversations to occur. Each week, we sit down with travelers, journalists, creators, and people living and working in destinations around the world....

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
54. How To Cope With Loneliness After Heartbreak During The Holidays

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

Play Episode Listen Later Dec 4, 2024 17:01 Transcription Available


Is the “most magical time of the year” starting to feel more like a rom-com gone wrong?The holidays can hit differently when you're single—especially after leaving a toxic relationship. The world around you screams joy and togetherness while you may be navigating grief, confusion, and the weight of healing.This episode explores how to embrace both the heartbreak and the hope this season brings, empowering you to find meaning in the duality of your emotions.In this episode, you'll learn:Why pretending you're fine at holiday parties when you were crying in your car five minutes ago isn't helping you move onHow to allow yourself to actually connect with loved ones despite being in heartbreak so you can enjoy this holiday seasonInspiration to honor where you are while envisioning the relationship you deserveFeel seen, supported, and maybe even a little inspired—hit play now to turn your “holiday blues” into a season of growth (and maybe a snarky journal entry or two).MENTIONED:Ep. 25 - What To Do After The Breakup: 4 Steps to Help You Move Through The Grief & Heartbreak Of A Narcissistic Relationship: https://pod.fo/e/2747a4RESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

Owning Your Sexual Self
209. Navigating Affairs: Understanding, Healing, and Rebuilding Trust with Dr. Alison Ash

Owning Your Sexual Self

Play Episode Listen Later Nov 18, 2024 32:38


Hello! We're back with another episode of the Owning Your Sexual Self Podcast! I've got Dr Alison Ash back this week to talk about one of the most substantial relationship ruptures; affairs. If you're looking to understand why affairs occur, how to prevent them, or how to rebuild trust after a betrayal, this is an episode you want to listen to.In this episode:Reasons why affairs are often more about the individual's needs than the relationship itselfWhy open and honest communication about fantasies and desires can prevent relationship rupturesSome unexpected ways an affair might impact the person who has been cheated onHow to keep the spark alive by bringing back fun, excitement, and newness to your relationshipHow to know when it's time to let go of a relationship after an affair and what to consider when making that decisionThe importance of seeking professional support to navigate the complexities of infidelity. You don't need to do this on your ownThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesCheck out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use the discount code "sexualself" for $100 off!For on-demand workshops visit www.TurnON.love/workshops and for her Sustainable Intimacy course visit www.TurnON.love/sustainable-intimacyFor intimacy coaching, visit www.TurnON.love/coachingConnect with Dr. AlyInstagram, Tiktok, & Facebook: @TurnOn.LoveWebsite: www.turnon.loveSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

How to Win 2024
The Aftermath

How to Win 2024

Play Episode Listen Later Nov 8, 2024 42:22


There is no sugar-coating it, Democrats got walloped across the board. On "How to Win 2024", Senator Claire McCaskill is joined by hosts of MSNBC's “The Weekend” to analyze the surprising margins of Trump's win and what they mean for our democracy and our values.  Michael Steele, Alicia Menendez  and Symone Sanders Townsend team up with Claire to give some context to how this result unfolded, what to prepare for in a second Trump administration and ways big and small to keep up the fight to move progressive values forward.And a note to our listeners: Thank you for your ear and your tireless interest in our democracy. This will be our final episode of "How to Win" for now. We may be back here with updates here and there as news warrants, but we're taking a beat to figure out what this moment calls for and the best way to serve you. And if there are any updates in the future, you'll be the first to know. So stay tuned to this feed!

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
How Changing Your Relationship With Food Means Transforming Your Relationship With Yourself With Melissa McCreery, PhD @toomuchonherplate

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Nov 5, 2024 29:05


In this episode, we're joined by Dr. Melissa McCreery, a clinical psychologist and author, to dive into the transformative journey of changing your relationship with food—and how it ultimately means changing your relationship with yourself. Dr. McCreery shares insights on moving past diet culture and reframing emotional eating and self-care in ways that foster deeper connection, compassion, and authenticity. Join us as we explore how rethinking food can open doors to a more intentional and empowered life. ABOUT MELISSA MCCREERY, PHD: Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Participants in her signature program lose their cravings and their overeating habits. Dr. McCreery's approach emphasizes leveraging your unique strengths, ditching diet mentality, and using the power of psychology. Her perspective has been featured in The Wall Street Journal, CNN Health, Good Housekeeping, Working, Women's Health, and Real Simple.   CONTACT MELISSA: Facebook: https://www.facebook.com/TooMuchOnHerPlate Instagram: https://www.instagram.com/toomuchonherplate/ Linkedin: https://www.linkedin.com/in/melissamccreery/ Website: https://TooMuchonHerPlate.com Podcast: Too Much on Her Plate with Dr. Melissa McCreery The Freedom to Overeating Roadmap for Smart, Busy Women: https://toomuchonherplate.com/map/ The free Hidden Hungers Quiz: https://toomuchonherplate.com/emotional-eating-quiz/   CHECK OUT TWO OTHER INTERVIEW EPISODES ON CHANGING YOUR RELATIONSHIP WITH FOOD! > On Breaking Up With Diet Culture with Dr. Lisa Folden @healthyphit on Apple and Spotify > On How to Recover From Binge Eating Without Focusing on Weight Loss with Toni Rudd, RD @the.binge.dietitian on Apple and Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Diets Don't Work & How to Repair Our Relationship With Food With Emma Townsin, RD @food.life.freedom

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Oct 29, 2024 37:55


I'm talking with registered dietitian Emma Townsin about the real reasons diets don't work and what it takes to truly repair our relationship with food. Emma sheds light on the traps of diet culture, why restriction backfires, and how we can build a more compassionate, satisfying approach to eating. If you're ready to leave behind dieting for good and discover a way to connect with food that feels freeing and sustainable, this conversation is for you. ABOUT EMMA TOWNSIN, RD Emma supports her clients to take the stress out of food. Emma's unique method focuses on reframing how you think about food, building connection with your body and feeling confident in your food choices. So, instead of food controlling you, food supports you to live the life you want. Combining her skills as a Registered Dietitian and Certified Intuitive Eating Counsellor, Emma supports people experiencing stressful eating such as binge eating or uncomfortable emotional eating and those who want to feel good around food after long term dieting. Emma lives and works in London, England. She is a Specialist Eating Disorder Dietitian and Certified Intuitive Eating Counsellor. Her practice name is Food Life Freedom. CONTACT EMMA Website: www.foodlifefreedom.com Email: emma@foodlifefreedom.com IG: @food.life.freedom FB: Food Life Freedom CHECK OUT THREE OTHER INTERVIEW EPISODES ON DIET CULTURE AND WHY DIETS DON'T WORK! > On Breaking Up With Diet Culture with Dr. Lisa Folden @healthyphit on Apple and Spotify > On Anti-Fat Bias and Diet Culture in Our Schools and Society with Debbie Saroufim @bodyacceptance_coach on Apple and Spotify > On How to Recover From Binge Eating Without Focusing on Weight Loss with Toni Rudd, RD @the.binge.dietitian on Apple and Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my NEW, virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com    

Heart Wisdom with Jack Kornfield
Jack Kornfield – Heart Wisdom – Ep. 261 – Healing Trauma: Interweaving the Individual and Collective with Thomas Hübl, PhD

Heart Wisdom with Jack Kornfield

Play Episode Listen Later Oct 24, 2024 40:36


Jack Kornfield and Thomas Hübl, PhD explore the dimensions of trauma, individual and collective healing, and the transformative power of community.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“Almost every great spiritual tradition knows that we can't do it alone. Because part of the revelation is that the whole notion of separateness is a constructed fiction—that we are one another's bond, we are one another's glory, that we are life itself—and that sense of separation dissolves in mystical ways, in the deepest most profound therapeutic ways.” – Jack KornfieldIn Part 1 of this episode originally airing for The Collective Trauma Summit in 2021, Jack and Thomas mindfully explore:The essence of trauma, how it gets locked in our body, and how to finally release itThe merging point of Eastern Spirituality and Western PsychologyThe way intimate relationships help bring up exactly what we need to work onHow our trauma work can lead to spiritual healingThe various dimensions of healing traumaDeep and moving stories of alchemizing traumaCreating a safe container for our healing and collective healingHow interdependence in a group naturally leads to healingThe importance of community (satsang, sangha)How Stan Grof's holotropic breathwork is a psychedelic experienceGrounding and integrating our our practice into mindful loving awarenessAn ancient Buddhist parable on merging the physical world with the spiritualOpen the Heart of Forgiveness with Jack Kornfield: A Journey of Redemption, Reconciliation and Renewal beginning Oct 21. Learn more and sign up!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Healthy Push
153: Contemplating Therapy? Here's How to Do It in a Way That Feels Good With Lauren Larkin

A Healthy Push

Play Episode Listen Later Oct 21, 2024 44:08


Therapy—whether it's your first time or you're jumping back in—it can feel super daunting. Where do I even start? What should I expect? How do I find a therapist? Is it going to be awkward? What if I don't connect with the therapist?I sat down with Lauren Larkin, a psychotherapist specializing in anxiety, eating disorders, relationship issues and trauma, to talk about all things therapy, and she had some amazing insights to share! Together we spoke about...How to know if therapy is right for youWhat actually happens in therapyHow to find a therapist and what's important when you're searching for oneWhat to do if you don't connect with your therapist—and why it's okay to move onHow to make therapy work for you with small steps and self-compassion...and lots more! Be sure to tune in for all the insights.You can connect with Lauren on Instagram: @leltherapySIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES:

Nonprofit Power Podcast
Three Keys to Finding the Right Decisionmaker in any System

Nonprofit Power Podcast

Play Episode Listen Later Oct 19, 2024 30:22 Transcription Available


As an advocate, one of your main goals is to get to the money and policy decision makers that have the power to make decisions that are going to affect your organization and the people you serve. And one of the things I hear a lot from nonprofit leaders is that especially with contracting and some agencies, it's not that easy to find who's really in charge and what's going on in there. It's not always clear who has the power to make that decision. And what I notice is that a lot of folks spend way more time than they need, trying to get to the bottom of that. So in this episode I'm sharing three keys that will help you get to those answers about who's really in charge, much faster, much more efficiently. So that you can get to the real work of engaging those decision-makers, and building a partnership and getting to the decisions you want. In this episode, we share:The missing information that makes decisionmaking systems feel opaque and confusingThe three organizing principles that decisionmaking systems are built onHow to find or build a roadmap to any decisionmaking systemHow to find a local guide who can fill in the details of your roadmap that aren't written down anywhereHow to identify patterns across different organizations so you can decode their decisionmaking processHow to get to the point where you know exactly which questions to ask to quickly identify the key players in any systemIf you found value in this episode, please share it with other progressive nonprofit leaders.  And I'd be grateful if you would leave a rating and review on Apple podcasts, which will help even more people find out about this podcast.Thanks! 

Strategy Simplified
S15E15: From Psychology to MBB: Juliane Hoss on Becoming a Confident Caser

Strategy Simplified

Play Episode Listen Later Oct 16, 2024 28:02


Send us a textThis episode features Juliane Hoss, a psychologist-turned-Bain consultant, and now, a case coach at Management Consulted.Juliane shares her journey from psychology to consulting, demonstrating that even the most untraditional backgrounds don't have to be a barrier to breaking into management consulting. Juliane also shares:What MBB interviewers are really testing you onHow to be confident instead of anxious in case interviewsHow she builds confidence through 1:1 coaching& moreConnect with JulianeSee Juliane's coaching calendarRead more about JulianeConnect with Management ConsultedJoin Black Belt for 8 hours of individual coaching with JulianeSchedule a free consultation with EdenJoin the Strategy Sprint consulting project - limited availability!More Than the Dress“More than the Dress” is a biweekly podcast hosted by Michele C. Meyer-Shipp, Esq.,...Listen on: Apple Podcasts SpotifyConnect With Management Consulted Follow Management Consulted on LinkedIn, Instagram, and TikTok for the latest updates and industry insights. Schedule a free 15min consultation with a member of the Management Consulted team. Join an upcoming live event - case interviews demos, expert panels, and more. Email our team (team@managementconsulted.com) with any questions or feedback.

The Ketamine StartUp Podcast
Episode 22 - Opening a Ketamine Clinic: An Unconventional Path for Emergency Physicians

The Ketamine StartUp Podcast

Play Episode Listen Later Oct 16, 2024 21:57


This episode of the Ketamine Startup Podcast, comes from a presentation Sam gave at the American College of Emergency Physicians Scientific Assembly on October 1, 2024. Discover the journey of opening a ketamine clinic, the efficacy of IV ketamine for depression, anxiety, PTSD, and chronic pain, and the mechanism behind its success. You will learn about the growing mental health crisis, high burnout rates among emergency physicians, and why ketamine therapy can be a rewarding alternative career path. Sam also shares the emotional and financial realities of running a ketamine clinic, emphasizing the importance of motivation, purpose, and personal fulfillment. Hear powerful testimonials from patients and gain practical advice for starting your own clinic. Don't miss this comprehensive guide filled with scientific studies, real-life experiences, and expert insights.What You'll Learn In This Episode:• Career Transition: Discover how emergency physicians can pivot into running ketamine clinics and find greater autonomy and purpose.• Clinical Evidence: Explore key studies supporting the use of ketamine therapy for depression, anxiety, PTSD, and chronic pain.• Overcoming Challenges: Understand the financial and emotional challenges of running a ketamine clinic and how to stay motivated by focusing on your "why."Episode 22 show notes:00:00 Teaser - The Swimming Pool Dilemma00:35 Introduction01:10 Sam's Journey and Niche in Ketamine Therapy03:12 The Mental Health Crisis05:05 Challenges Faced by Emergency Physicians06:13 Scientific Studies on IV Ketamine Therapy08:45 Ketamine for Anxiety and PTSD10:47 Ketamine for Chronic Pain12:13 How Does Ketamine Work?12:17 Ketamine's Impact on Neurotransmitters13:11 Ketamine and Chronic Stress14:06 Hallucinogenic Effects of Ketamine14:57 Emergency Medicine and Ketamine16:16 Starting a Ketamine Clinic17:19 The Importance of Your 'Why'18:33 Challenges and Rewards of a Ketamine Clinic20:12 Patient Testimonials and Impact21:34 ConclusionThanks for listening

Consulting Success Podcast
Financial Mastery For Consulting Founders with Shannon Weinstein

Consulting Success Podcast

Play Episode Listen Later Oct 14, 2024 33:28


How does a Big Four accountant and part-time Zumba instructor transform into the President and CEO of her own fractional CFO services organization? In this episode, Shannon Weinstein takes us through her unique career journey—from balancing corporate accounting by day and teaching fitness classes by night to launching her own consulting firm. Shannon shares the pivotal moments that led her to realize the financial struggles many small business owners face and how she turned her passion for teaching into a thriving business, helping entrepreneurs master their finances.In this episode, you will learn:The importance of separating personal and business finances early onHow cash flow management can make or break your business—even if you're profitablePractical tips for overcoming financial fears and taking control of your business's futureWhy building a solid financial foundation from the start is key to long-term successWelcome to the Consulting Success podcast. I'm your host Michael Zipursky, and in this podcast, we're going to dive deep into the world of elite consultants where you're going to learn the strategies, tactics and mindset to grow a highly profitable and successful consulting business.Before we dive into today's episode. Are you ready to grow and take your consulting business to the next level? Many of the clients that we work with started as podcast listeners just like you, and a consistent theme they have shared with us is that they wished they had reached out sooner about our Clarity Coaching Program rather than waiting for that perfect time. If you're interested in learning more about how we help consultants just like you, we're offering a free, no pressure growth session call. On this call, we're going to dive deep into your goals, challenges and situation and outline a plan that is tailor made just for you. We will also help you identify where you may be making costly and time consuming mistakes to ensure you're benefiting from the proven methods and strategies to grow your consulting business. So don't wait years to find clarity. If you're committed and serious about reaching a new level of success in your consulting business, go ahead and schedule your free growth session. Get in touch today. Just visit Consulting Success - Grow to book your free call today.Shannon Weinstein, CPA and President/CEO of Keep What You Earn Co., is a fractional CFO dedicated to empowering small business owners by making financial concepts simple and relatable. Starting her career early, she managed a McDonald's at 16 and later spent 15 years in Big 4 and corporate finance. Through her top 1% podcast, Keep What You Earn, Shannon combines real-life examples with financial expertise to help entrepreneurs understand their numbers and use them to scale their businesses. She's also a much sought-after speaker and advocate for financial literacy.Connect with Shannon WeinsteinDiscover more about Keep What You EarnMentioned in this episode:Follow Consulting Success!Make sure you're following us on your podcast app! Already subscribed? Tell a friend about the show that you think could benefit as well!Check Out Our Youtube ChannelDon't miss any of our additional content over on our Youtube channel! https://www.youtube.com/@ConsultingSuccessTV

Wellness For The Win Podcast
#74: NAPA Intensive Therapy Recap, Nutrition Q&A, Special Needs Mom Tips and More

Wellness For The Win Podcast

Play Episode Listen Later Oct 2, 2024 61:01


Solo episode today! What I covered: NAPA – Levi's therapy intensive in Colorado – recapGoals now that we're home Random Q&A:Do we need to avoid gluten and dairy? Basic tips for someone looking to start eating healthier What I'm doing to lower my cholesterol C-section scar – how has it healed almost 17 months postpartum? Dream podcast guests I'd love to have onHow do you take care of yourself as a (medical) mom? Stroller wagon feedback / recommendations Tips for going to the store with special needs / low tone kiddos who can't sit up in a cart – helpful alternatives AFFILIATE LINKS MENTIONED: Clean Simple Eats -- affiliate code WELLNESSFORTHEWIN for 10% off CSE proteins, other products and OffBeat Butters. Shop hereExpecting and Empowered -- affiliate code WELLNESSFORTHEWIN to save on your annual app subscription for their pregnancy/postpartum/advanced pp workouts -- more info hereShop my LTK profileShop my Amazon storefrontTHANK YOU FOR YOUR SUPPORT! XOXO Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure to rate, review and subscribe to the podcast!

Inkspiration
Chapter 12: Class is in Session with Sitara from School of Plot

Inkspiration

Play Episode Listen Later Oct 2, 2024 51:00


In today's chapter, Leila and Heather get to know Sitara from School of Plot and learn more about creating a writer's platform on Instagram.Tune in for discussion on the topics below and more!How a plan and authenticity helps build your perfect audienceWhat projects Sitara is currently working onHow identity shapes how your work is consumedVisit us at www.inkspirationpodcast.com for our related blog post and resources discussed in the episode.You can find Sitara @SchoolofPlot on Instagram, or her podcast Writing Club by School of Plot.

Westside Investors Network
143. Investing with Confidence: Blueprint to Buying your First Property with Steven Andrews

Westside Investors Network

Play Episode Listen Later Sep 4, 2024 24:41


ABOUT STEVEN ANDREWSSteven Andrews is a real estate investor, business coach, and author with nearly a decade's experience working in the real estate rental market. He founded SOARX Consulting in 2023 to empower individuals to turn their real estate dreams into reality. Within nine years, Steven went from buying properties to supplement his income to pursuing real estate full-time. Today, he owns and manages hundreds of properties through his virtual property management company, Realty Management Group. In addition to writing his new book, The New American Dream: A Simple Roadmap to Purchasing Investment Properties Steven established SOARX Consulting, where he provides an eleven-week course outlining the same process he used to create his rental property company. The program, like the book, offers a roadmap to finding the kind of success Steven has in the business called real estate.   THIS TOPIC IN A NUTSHELL: Steven's journey to real estateMentorship and inspirationValue Add Strategy How to deal with the first property Buy, Rehab, Rent, Refinance, Repeat method Giving back to others through real estateHow the book came about -The New American DreamConsultation services and coaching programThe target market they focus onHow to find the right deal using this strategyReal estate vs Stocks Knowing the Real estate trends How to approach someone if you need consultationConnect with Steven    KEY QUOTE:  “The good thing about real estate is that the principles are the same. How you do it makes the difference. Real estate is such a great tool and wealth builder that you can do things in many different ways and can still be successful at it. “      SUMMARY OF BUSINESS: SOARX Consulting was created to help everyday people get into real estate. With a mission to empower others, Steven founded SOARX Consulting to help individuals achieve their goals by starting their own rental property company. SOARX Consulting offers an 11-week course, which gives you a step-by-step road map on how to be successful in the business called real estate. This is the same proven process that Steven personally used to navigate the success that he had. SOARX Consulting is here to help the next generation of people achieve their dream of getting into real estate!       ABOUT THE WESTSIDE INVESTORS NETWORK   The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication.     The Westside Investors Network strives to bring knowledge and education to real estate professional that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com.        #RealEstateInvesting #Multifamily #Consulting #BusinessCoach #Buy #Rehab #Rent #Refinance #Repeat #BRRRRmethod #AmericanDream #Refinance #HouseFlipping #CapitalImprovements #CosmeticUpdates #WealthBuilder #SoarXConsulting #NewAmericanDream #PropertyManagers #InvestmentProperties #RentalProperty #RoadMapToSuccess #ValueAddPlan #Capex #Underwriting #PassiveWealth #WealthBuilding #InvestmentInsights #JoinTheWINpod #WestsideInvestorsNetwork   CONNECT WITH STEVEN:Website: https://www.soarxconsulting.com/ Book Page: https://www.soarxconsulting.com/thenewamericandream  Facebook: @SOARX Consulting Instagram: @soarx_consulting LinkedIn: @Steven Andrews YouTube: @soarxconsulting      CONNECT WITH US   For more information about investing with AJ and Chris:  ·    Uptown Syndication | https://www.uptownsyndication.com/  ·    LinkedIn | https://www.linkedin.com/company/71673294/admin/   For information on Portland Property Management:  ·    Uptown Properties | http://www.uptownpm.com  ·    Youtube | @UptownProperties     Westside Investors Network  ·    Website | https://www.westsideinvestorsnetwork.com/  ·    Twitter | https://twitter.com/WIN_pdx  ·    Instagram | @westsideinvestorsnetwork  ·    LinkedIn | https://www.linkedin.com/groups/13949165/  ·    Facebook | @WestsideInvestorsNetwork  ·    Tiktok| @WestsideInvestorsNetwork  ·    Youtube | @WestsideInvestorsNetwork  

Learning To Mom: The Pregnancy Podcast for First Time Moms
It's the Launch of Season 2…. And I'm Feeling Goooood | Ep. 53

Learning To Mom: The Pregnancy Podcast for First Time Moms

Play Episode Listen Later Sep 2, 2024 23:49


Season 2 is HERE! Cue the fireworks!!In this season, there's 52 INCREDIBLE episodes lined up for you.- SIGN UP HERE for our Mom Club On Patreon!47 expert guests in the fields of prenatal, postpartum and pediatric health.From Pediatricians to OBGYNs to Lactation Consultants, I have you covered this season!Here's just 10 amazing topics that will be covered this season:Navigating parental leavePostpartum sexInfant potty trainingPostpartum nutritionToys that are good for baby's brain development and toys to skip out onHow to travel with a babyHow to return to work and adjust wellThe transition in your marriage from 0 kids to 1 kidHow to exclusively pump well AND how to pump without it messing up your supply if you're nursing and pumpingManaging baby's reflux and colicAND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, newborn sleep schedule, Introducing solids to baby, Baby growth milestones, postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co sleeping practices, Tummy time tips, Baby bath time routine, Baby's first vaccines, newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Baby sick remedies, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema, baby allergies, baby acne,  baby formula, Signs of baby dehydration, Postpartum bleeding, When do babies roll over, Increasing milk supply, Baby's first cold, When do babies sit up, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Best baby bottles, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, newborn jaundice, Baby vaccination schedule, postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, parenting podcast

The Daily Sales Show
How to Write High-Converting Sales Cadences

The Daily Sales Show

Play Episode Listen Later May 31, 2024 30:00


Come see Tom Alaimo build a sales sequence from the ground up.In this live sneak peek of Tom's process, you'll learn how he plans, writes, and publishes a high-conversion sales cadence from A-Z. Join us to see a pro at work and learn his process for building successful cadences (in just 30 minutes)!You'll Learn:Questions to ask yourself before putting a cadence togetherTop channels to consider reaching out onHow many steps to include in your cadenceThe Speakers: James Buckley and Tom AlaimoIf you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube ChannelThank you to our sponsors: Salesloft

Finance Client Acquisition - Simple Sales Systems for WOC Money Experts
43. Personal Growth for Business Growth with Queenie Wei

Finance Client Acquisition - Simple Sales Systems for WOC Money Experts

Play Episode Listen Later May 22, 2024 23:27


In this episode, I talk with Queenie Wei, a personal wealth coach for middle class families looking to create generational wealth and level up their financial literacy game.Queenie discusses how she determined what she needed for personal and business growth.Hear what Queenie has learned and the advice she has for others.In this episode:Assessing your need for team members and advice for bringing them onHow to use data and your gut to make decisionsWhy compassion and self love are important for your businessResources and Links-Want to work with me? Choose your option from below and book a call: CALENDLY.com/theroshah/salescall-1:1 Sales & Systems Coaching: a VIP 1:1 experience to work 1:1 every week to hit your next 5 figure month with rinse and repeat sales systems-Lead Gen Lab: a high impact six-month group container with access to other WOC industry leaders in finance-Do you want sales strategies sent straight to your inbox? Sign up HERE.Connect with QueenieWebsite: soulvibecapital.comTikTok: @queeniewwalshConnect with RoInstagram: @theroshahSign up for the Lead Gen Lab at theroshah.com/lead-gen-lab.Support the Show.

Your Natural Dog with Angela Ardolino - Formerly It's A Dog's Life
97. Choosing the Right Mushroom Supplement for Pets with Krysta Fox

Your Natural Dog with Angela Ardolino - Formerly It's A Dog's Life

Play Episode Listen Later May 15, 2024 52:39


In this episode of Your Natural Dog with Angela Ardolino, we're joined by Krysta Fox, an integrative Veterinary Technician and owner of Pug & Hound Pet Apothecary. Krysta leverages her years of veterinary and pet industry experience to help pet parents find the best natural supplements and food for their pets. She hand-selects every product in her store, saving pet parents the time and effort of research and guiding them to the best natural options. Krysta and Angela delve into the mushroom pet supplement industry, discussing how to choose the right mushroom supplement for your pet and the challenges of trying to standardize nature. Tune in for insights on navigating the world of natural pet supplements, especially when it comes to mushroom extracts, and ensuring you're getting the best health benefits for your pets.Episode Recap: It's all because of Bruce the PugPug & Hound Pet ApothecaryBeing a disruptor in the pet industryRecognizing when a product is the real dealYou can't standardize natureMedicinal mushrooms offer more than just beta-glucansTesting hasn't caught up to these medicinal mushroom productsWhat not to lose sight of when comparing powders and tincturesConstantly doing the research to educate pet parentsMushrooms get their medicinal properties from what they're grown onHow substrates and adulterants affect mushroom supplement qualityThe difference MycoDog mushroom supplements can makeAsk questions when choosing a supplement for your petPowdered mushroom extracts as a functional foodThe power of real whole plant & fungi medicineThe FDA & the natural supplement industryHow to choose the right mushroom supplement for your petUse code RADIO for 15% off your first order at https://cbddoghealth.com/Use code MYCO10 for 10% off your order of https://mycodog.com/Episode Resources:Pug & Hound Pet Apothecary Follow Pug & Hound on Instagram and Facebook Mushroom Supplements: A Practitioner's Comparison More articles by Krysta Fox on CBD Dog HealthWhy Angela Created MycoDogMycoDog Spagyric Mushroom Extract Supplements for petsHave a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Angela ArdolinoCBD Dog HealthNote: Like all discount codes, they don't last furever!Follow Your Natural Dog on Facebook and Instagram and if you want to see what Angie (our founder) is up to, follow her on Facebook 

2 Woke Sisters
Is it Love Bombing or is it Genuine Love?

2 Woke Sisters

Play Episode Listen Later May 8, 2024 40:08


If someone is showering you with visions for the future and how perfect you are in the early stages of dating, without really knowing you, you may be dealing with a love bomber.Love bombing can be incredibly confusing because the validation and affection feel amazing… but the inconsistency is leaving you like you aren't enough.In this episode, I break down everything you need to know about love bombing so you never get caught in this cycle again.Covered in this episode:Who love-bombs and whyThe signs of love bombing & how to detect early onHow to differentiate between love bombing and genuine loveThe love bombing cycleWhy love bombing is so addictinghealthy pacing in datingSupport the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Hot Young Designers Club
116: Can kitchen and bathrooms be profitable?

Hot Young Designers Club

Play Episode Listen Later Mar 29, 2024 59:42


As a designer, do you prefer working on kitchens or bathrooms? Are kitchens and bathrooms worth the effort in terms of payoff? Doing kitchens and bathrooms requires a lot of work but doesn't always result in big profits. Shaun and Rebecca are here to discuss tips and strategies for making smaller projects like kitchens and bathrooms more profitable.In this episode, Rebecca and Shaun discuss:Challenges and benefits of working within the limitations of kitchen and bathroom spacesDifficulty in finding a contractor who only does bathroom or kitchenThe crucial role contractors play in referralsWays to make kitchen and bathrooms more profitable and enjoyableDoing minimum expenditures on kitchen and bathroom to guarantee more revenueNot adding things that you don't have any markup onHow can designers guarantee more revenue through minimum purchasing requirementsHow some contractors undermine design decisions by suggesting cheaper alternativesImportance of bringing up material purchases early in the project Challenges of photographing home renovation projects that include NDAsCobbled together approach for making money in kitchen designThe risks and rewards of custom cabinetryBuying products directly from manufacturers and selling them without a third-partyValue of offering design-only services for self-managed clientsMentioned:Client Purchasing Guidehttps://shop.hotyoungdesignersclub.com/products/client-purchasing-guideCheck out Episode 82 with Linda Haysletthttps://podcasts.apple.com/us/podcast/hot-young-designers-club-interior-design-business-podcast/id1505427626?i=1000595637345Patreon Episode - Can kitchens and bathrooms be profitable?https://www.patreon.com/posts/design-to-go-how-99023498?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkOur links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's Instagram Shaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on Patreon Design Resources - Check out our shopMentioned in this episode:Moe's Home CollectionSave an extra 10% off your purchase using code HYDC10 at checkout. https://moeshomecollection.comHigh...

Something Rhymes with Purple
Sathnam Sanghera on why books can save us and how to understand Empire - How to Fail with Elizabeth Day

Something Rhymes with Purple

Play Episode Listen Later Mar 28, 2024 46:46


Sathnam has written Empireland and more recently Empireworld, two bestselling books which have garnered him critical acclaim, a Channel 4 documentary and which - even more crucially - have changed the national discourse around our colonial past. Without necessarily meaning to, Sathnam has become a historian. But his success has not been uncomplicated: he's suffered horrendous racist abuse which has changed the way he goes out into the world (sometimes). On How to Fail Sathnam discusses how he avoids joining in, the importance of saying thank you and why the best teachers can make a lifelong impact. Plus: why nuance in discussion is often ignored but absolutely vital. How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dish
Elizabeth Day, crab and fennel salad and a dirty vodka martini

Dish

Play Episode Listen Later Mar 20, 2024 35:41


Elizabeth Day is a household name, an award-winning writer and presenter of one of the most successful podcasts in the UK. On How to Fail, she speaks to luminaries such as Gloria Steinem, Phoebe Waller-Bridge and Bernadine Evaristo about the things that haven't gone right - and what we can learn from them. It's fair to say that Elizabeth Day's superpower is her vulnerability. She has written candidly about her divorce and fertility struggles in The Times, the Guardian, Vogue and Vanity Fair, helping others to feel less alone. Elizabeth is here to discuss her latest book, Friendaholic: Confessions of a Friendship Addict. There is a Friday frisson in the air as Nick pours three dirty vodka martinis, Elizabeth's favourite cocktail. Angela prepares a gorgeous crab and fennel salad, a recipe by Julius Roberts. The dish is paired with a special bottle of Les Mesnil Grand Cru Blanc de Blancs Brut This trio was destined to get along and they dive right into discussing family and friendship dynamics in their respective lives. Elizabeth shares her most memorable dinner-date fails and the dream guest she'd most like to interview on her podcast. Just so you know, our podcast might contain the occasional mild swear word or adult theme. All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish We can't all have a Michelin star chef in the kitchen, but you can ask Angela for help. Send your dilemmas to dish@waitrose.co.uk and she'll try to answer in a future episode. Dish is a S:E Creative Studio production for Waitrose Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Simply King Podcast
Overstayin the Comfort Zone

The Simply King Podcast

Play Episode Listen Later Mar 11, 2024 34:40


This week I speak on a 2017 episode titled "In my Zone", I spoke about the idea of "comfort zone", I expanded on that concept 7 years later with a new perspective around comfort zones and how they could be managed so that you can consistently expand your life,    Send it On: How do yo know when you have overstayed your comfort zone?  https://link.braidit.com/oJ94g09SSHb  Braid - Long form to short-form content sourcing application   Follow the podcast on IG @simplykingpod Follow on Tiktok @kings_memoirs Follow me everywhere @kings_memoirs  Follow my business page @lifeasking Sign up for my email list so that you never miss content  https://www.lifeasking.com/links    (I do not own the music used in this production)  

Low Tox Life
368. Dr Lewis Ehrlich: Is dental health a part of your fertility optimisation work? 10 reasons it should be

Low Tox Life

Play Episode Listen Later Feb 11, 2024 30:46


If you're in your fertility years, and you haven't considered the health of your teeth and gums, today's show with Dr Lewis Ehlrich helps you understand what the science is showing us about the link between those two things - we cover everything from: Tooth decay and gum disease and what they can tell a holistic dentist about what might be going onHow what's in our saliva can be bad for our health because of how much we swallow each dayHow bleeding when you floss can be a sign of fertility difficulties down the roadHow the way you floss impacts the potential for gum diseaseHow men's gum health is as important as women's in preconception and the impact of sperm motility and even erectile dynsfunctionAnd much more! It's half an hour of power and given fertility is also a barometer for overall health, I welcome everyone to listen to this one to have renewed motivation for their oral health. Have an AHA during the show? Share it and spread the word! Alexx StuartFounder of Low Tox Life and the Low Tox movement@lowtoxlife Connect with Dr Lewis Ehrlich on the following platforms;Instagram — @doctor.lewisFacebook — @drlewisehrlichVisit his website doctorlewis.com.au to learn more or book an appointment with the Sydney Holistic Dental Centre.Thank you to our major sponsor, AusClimate, for helping you make your low tox swaps with their special offer: Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au | CODE: LOWTOXLIFE at checkout - If you want a bit of a crash course on dehumidification and how to know whether you need one or multiple units to support a dryer home environment, head to @lowtoxlife on Instagram and click the little “Mould” highlight button for a few minutes of tips and tricks to help! Also a PSA - Registrations are open right now for my business coaching program which kicks off 26th February, 2024! The Low Tox Method Program Insta: @thelowtoxmethodAnd today's interview is one of our practitioner library interviews from our Preconception Ninja course - a short course you can take anytime, on your own time, that steps you through everything you need to know to get ready for pregnancy and have more empowered health conversations. We've got many happy bubba stories from the course over the years + I wish you every success along your way too! Be sure to join me on Instagram @lowtoxlife and tag me with your shares and ahas of this week's episode. Hosted on Acast. See acast.com/privacy for more information.

Contractor Success Forum
Life Insurance for Succession Planning

Contractor Success Forum

Play Episode Listen Later Jan 30, 2024 20:25 Transcription Available


What happens to your company when you die? Making sure you have a continuity plan in place can ensure you have a smooth transition and ease the burden on your family. Life insurance can be a big part of that plan. Here's what you need to know when looking for a policy. Topics we cover in this episode include:Why you should start thinking about life insurance when you're youngTax considerations for key person life insuranceHow a buy-sell agreement can help pass the company onHow to keep your company operating as it was after something unexpected happensThe different types of life insuranceLINKSVisit the episode page at https://carpentercpas.com/succession for more details and a transcript of the show.Find all episodes and related links at ContractorSuccessForum.com.Join the conversation on our LinkedIn page: https://www.linkedin.com/company/CarpenterCPAs FIND US ONLINEWade Carpenter, CPA, CGMA | CarpenterCPAs.comStephen Brown, Bonding Expert | SuretyAnswers.com

Contractor Success Forum
Life Insurance for Succession Planning

Contractor Success Forum

Play Episode Listen Later Jan 30, 2024 20:25 Transcription Available


What happens to your company when you die? Making sure you have a continuity plan in place can ensure you have a smooth transition and ease the burden on your family. Life insurance can be a big part of that plan. Here's what you need to know when looking for a policy. Topics we cover in this episode include:Why you should start thinking about life insurance when you're youngTax considerations for key person life insuranceHow a buy-sell agreement can help pass the company onHow to keep your company operating as it was after something unexpected happensThe different types of life insuranceLINKSVisit the episode page at https://carpentercpas.com/succession for more details and a transcript of the show.Find all episodes and related links at ContractorSuccessForum.com.Join the conversation on our LinkedIn page: https://www.linkedin.com/company/CarpenterCPAs FIND US ONLINEWade Carpenter, CPA, CGMA | CarpenterCPAs.comStephen Brown, Bonding Expert | SuretyAnswers.com

How Do You Write
404 | Ink In Your Veins

How Do You Write

Play Episode Listen Later Dec 13, 2023 23:09


Yes, you ARE in the right place! Ink In Your Veins is the new name for How Do You Write (we'll be rolling it all over in the New Year). New theme song - WOO! Bonus miniepisode: How to know what book to work onHow to know when to quit working on a bookSign up for 90 Days to Done here: https://rachaelherron.com/90daystodoneSign up for 90 Day Revision here: https://rachaelherron.com/revisionRecommended: Quit: The Power of Knowing When to Walk Away, by Annie Duke: https://amzn.to/46RVfhzHow Do You Write Podcast: Explore the processes of How Do You Write Podcast: Explore the processes of working writers with bestselling author Rachael Herron. Want tips on how to write the book you long to finish? Here you'll gain insight from other writers on how to get in the chair, tricks to stay in it, and inspiration to get your own words flowing.✏️ Can I email you some writing help? http://rachaelherron.com/write

The Functional Gynecologist
194: Are Food Sensitivities Causing Your Weight Loss Issues?

The Functional Gynecologist

Play Episode Listen Later Dec 7, 2023 11:34


Feel like you can't lose weight? Or that your weight has plateaued? If so, you're not alone. But guess what? It might not be because of how much you're eating, but rather what you're eating! Today, I'm sharing a quick episode about how food sensitivities may be the reason why you're experiencing weight loss resistance!In this episode I discuss:Food sensitivities vs. food allergiesThe side effect of food sensitivities that is causing you to keep the weight onHow menopause and perimenopause can contribute to your food sensitivitiesIf you've tried everything to lose weight and are still struggling then this episode is a must listen too! Let's dive in. If you want to lose weight without the risk of gastroparesis, muscle loss, and rebound weight gain, then use MetaboLift instead!Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

MONEYFITMD PODCAST
Episode 194: Three Things To Cut Costs On During Economic Contraction

MONEYFITMD PODCAST

Play Episode Listen Later Nov 17, 2023 19:35


Even in a tough economy, there are steps you can take to improve your financial situation. By implementing some practical strategies and cultivating a wealthier mindset, you can take control of your finances and pave the way for a more prosperous future.Those practical strategies are what I will be sharing on this episode of the MoneyfitMD podcast.This episode is for you if:You're a physician or professional feeling the economic squeezeYou're ready to take control of your financial future and achieve financial freedomYou're seeking practical and actionable tips for building wealth, even in a challenging economyIn this episode, you'll learn:How to identify and cut out liabilities that are draining your wealthStrategies for eliminating unused subscriptions and unnecessary expensesThe importance of tackling high-interest debt head-onHow to say goodbye to negative news and toxic social media for a healthier financial mindsetThis is your permission slip to take control of your financial destiny. I want to hear your success stories and what you've decided to cut out.Together, let's build wealth, one intentional slash at a time!

Zen Babe
71. How to Get Over Breakup | Top Proven Tips to Move On and Heal

Zen Babe

Play Episode Listen Later Nov 13, 2023 16:32


Heartbreak is a tough, painful, and sometimes debilitating experience. Trying to get over an ex can feel like an impossible task, especially if you were deeply in love with them. But it's important to remember that you're not alone in this and that there are things you can do to heal and move on.In this video, I'll share 3 proven tips to help you get over your ex and start feeling better again. These tips have helped me and many others, and I know they can help you too.Here are some of the things you'll learn in this video:How to accept the breakup and start moving onHow to deal with the pain and sadnessHow to let go of your ex and stop obsessing over themHow to build a strong support systemHow to find healthy ways to cope with your emotionsHow to learn from the experience and grow as a personAnd more!If you're ready to start healing and moving on from your ex, watch this video now.Keywords: Get over your ex, breakup, heartbreak, healing, move on, let go, pain, sadness, obsession, support system, cope, emotions, learn, growAdditional keywords:How to get over a breakupHow to heal from heartbreakHow to move on from an exHow to let go of your exHow to deal with pain and sadnessHow to build a support systemHow to find healthy ways to cope with your emotionsHow to learn from the experience and grow as a personRemember, you're not alone in this. There are people who care about you and want to help you heal. Reach out to your friends, family, or a therapist for support. And most importantly, be patient with yourself. It takes time to heal from heartbreak, but it's possible to do it.______Hi, Welcome to The Zen Babe Channel, a weekly show hosted by Veronica Perez. You'll find segments on mindset, mental health, spirituality, manifestation, lifestyle and more! Veronica has drastically transformed her body, relationships, and her mindset. Every episode is meant to inspire and highly motivate you to start reconnecting with your authenticity and live your best life. If you're ready to start living in creation then this is the perfect place for you.Like this episode? Connect with me on my other platforms!:https://zenluxbyveronica.com/pages/links•My 7 Chakra Healing Bracelet:https://zenluxbyveronica.com/products/the-7-chakra-healing-bracelet•MY GUIDED MEDITATION FOR BEGINNERS:https://zenluxbyveronica.com/products/the-grounding-meditation-for-beginners•GET PERSONALIZED MEDITATIONS | AFFIRMATIONS OR MANIFESTATION SESSIONS:https://docs.google.com/forms/d/e/1FAIpQLSdI-p3xBKB8ObUbopMn0CRFWIKnlFs_ouONE4PrEl4TwiI53Q/viewformSupport this podcast at — https://redcircle.com/zenbabe/donations

Bitesized: Marketing | Entrepreneurship | Brand Building
Avoiding lawsuits with ecom and advertising attorney Robert Freund

Bitesized: Marketing | Entrepreneurship | Brand Building

Play Episode Listen Later Nov 13, 2023 39:22


Avoiding lawsuits with ecom and advertising attorney Robert Freund.Marketing isn't all just high converting creatives, killer partnerships and driving off the chart ROI.Perhaps the less ‘sexy' side of marketing, but a really important part of making sure you don't fall foul to the multitude of rules and regulations that have done for many and can trip you up!If you work in the world of digital and social media marketing, Robert has built a sizable social presence for being the go-to resource for knowing what you can, and cannot do to avoid that very event happening.Content is shared and repurposed constantly across social media platforms and AI deep fakes are on the rise. Knowing what you can and cannot do and say is something you don't want to take a chance on.We've all seen the ‘best coffee in the world' signs outside the empty local diner. Unless substantiated, that could be a false advertising lawsuit! (please don't try that one - you get the point).Covered in the episode:How Robert started his firm - helping creators and clients keep their money!Growing his Instagram to be the ‘go to' legal voice for ecommerce and social media advertisingCommon themes of litigation in businessHierarchy of policies - FTV vs policies from platform / service providersDo you have the rights? Know the rules and regulations around content sharing and repurposing.The most outrageous lawsuits Robert's seen and worked onHow to stay compliant without the legal billsAI and what the future of policies might look like around itAnd loads more…Connect with Robert on InstagramConnect with Robert on TwitterSupercharge your team's creative workflows with Motion.Supercharge your team's workflow to bridge the gap between media buyers and creatives.Motion has been a game changer the agency and our clients:Visual and customizable creative reporting: get to the insights quickerEasy to understand metrics, mapped to the consumer funnel stage: know where to optimizeEstimated 2 days per week of time saved from manual data pulling and reporting: more time for creative strategy and executionCheck it out HERESubscribe to the Bitesized newsletter: Weekly growth marketing, ecommerce and entrepreneurship insights delivered straight to your inbox.Join hundreds of other Marketers by joining the list HERE

The Wealth Without Wall Street Podcast
Decisions That Saved My Life with Ben Buzek

The Wealth Without Wall Street Podcast

Play Episode Listen Later Nov 9, 2023 33:33


Quitting a job you have depended on for most of your career can be sad and exciting at the same time. How do you prepare for this crucial decision? To get through this challenging situation, there are preparations you need to make. And today's conversation with Ben Buzek will give you insights into making the decisions that will save your life. Tune in to learn how to prepare for retirement and find a community you can depend on while you strive to be independent from your 9 to 5 job.Top three things you will learn: Dependence vs. IndependenceHow to find the right community you can depend onHow to build passive income and get ready for retirementAbout Our Guest:Ben Buzek is a Veteran Special Operations Leader and self-taught Real Estate investor partnered in five multifamily properties across three states. He is the co-author of the Amazon bestseller The Transformational Journey. Connect with Ben Buzek:Get a Free Chapter of The Transformational Journey - https://www.wealthwithoutwallstreet.com/BenLinkedIn - https://www.linkedin.com/in/buzekb/Live Events Change Lives:https://go.wealthwithoutwallstreet.com/inner-circle-livePromo Code: PODCASTFree Financial Strategy Call: https://www.wealthwithoutwallstreet.com/freecallApply to Join the Passive Income Mastermind:https://www.wealthwithoutwallstreet.com/wwws-passive-income-mastermindJoin the Community:https://www.wealthwithoutwallstreet.com/communityTurn Active Income Into Passive Income:https://www.wealthwithoutwallstreet.com/PIOS Take the Financial Freedom Analyzer:https://wealthwithoutwallstreet.com/quizDiscover Your Path to Financial Freedom: https://www.wealthwithoutwallstreet.com/passportKnow Your Investor DNA:https://go.wealthwithoutwallstreet.com/investordnaThe Transformational Journey:

How to Build a Happy Life
Introducing: How to Keep Time

How to Build a Happy Life

Play Episode Listen Later Nov 6, 2023 1:57 Very Popular


Why can it feel like there's never enough time in a day, and why are so many of us conditioned to believe that being more productive makes us better people? On How to Keep Time, co-hosts Becca Rashid and contributing writer Ian Bogost talk with social scientists, authors, philosophers, and theoretical physicists to learn more about time and how to reclaim it. How to Keep Time launches December 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Shinah Show
The Fear of Putting Yourself Out There

The Shinah Show

Play Episode Listen Later Nov 1, 2023 17:33


Let's face it - the real reason most people don't start their own business is because of FEAR.Those paralyzing "what ifs" in your mind ignite your true fears - fear of the unknown, fear of the judgement from others, fear of failure.... But what if there was a way to overcome those?Last week. I held my very first "Launch Your Profitable Product" Bootcamp for all my students enrolled in my Biz Starter Guide course. I challenged them to do some HARD things - not just tangibly, but emotionally. When I posed the question to them, "What's been stopping you from starting your business?", the OVERWHELMING majority said fear.In this week's podcast, I'm playing an excerpt from inside one of my Bootcamp live Q&A's where I share:My method for tackling fear head onHow to be BRAVE in the face of itWhat key question you need to answer BEFORE you start your business journey I promise, you are NOT alone in how you feel. But there are plenty of AMAZING things that can happen on the other side of that fear.Interested in starting your own calligraphy journey?? Register for my FREE workshop "Profitable Calligraphy" HERE and learn how to take the first steps in your calligraphy journey with my PRO CALLIGRAPHER BUNDLE!!Go check out Goli's Podcast Lessons from a Quitter HERE!!Follow me on my Radical Business Journey on Instagram @crookedcalligraphy

The Scaling Lounge: Business Strategy • Operations • Team
9 Thing I Wish I Would've Known Before Starting My Podcast One Year Ago

The Scaling Lounge: Business Strategy • Operations • Team

Play Episode Listen Later Oct 17, 2023 50:59 Transcription Available


One year ago, I started a podcast. (It'll be FUN, they said!”)Initially attracted by the thought leadership and speaking aspects offered by this medium, what really appealed to me was finding a viable way to build a community and grow my business without relying on tons of social media support.And...it worked! That being said -- I could have done some things better. So, I'm using the occasion of our 1-year anniversary to pass along what I've learned along the way!Whether you have a podcast (or might be thinking about starting one), these are the 9 most important things hindsight has granted me full view of from 1 year in. A little mini-podcast masterclass, if you will, and a GIANT expression of my gratitude to everyone who has come, and stayed (and subscribed!). Thank you. Thank you. Thank you.  Quick overview of what we cover: Why learning the tech is the least of it allThe three ways I went wrong with my launch strategyWhy ‘clear is always better than clever' when it comes to choosing show names and episode titlesAll the small details that make or break an episode's (and really the show's) successHow to choose what kind of help you need to keep recording (and publishing!) consistentlyHow to prepare for the slow growth that podcasts tend to track onHow to use your audience behavior to shape your episodesWhy guests are not going to help you the way that you think they mightHow to reverse engineer your episode CTAsHow to know if it's all worth it, on a personal level (and professionally, because data!)Why building a podcast has felt like building a meeting house in all the best ways, and why knowledge sharing is my own personal theologyRESOURCES: Click here to join Sustainable Growth LabClick here to work with Adriane and the Soulpreneur AgencyLET'S CONNECT: Book a call to work with Soulpreneur to grow your businessFollow Soulpreneur: @soulpreneur_coFollow Adriane @adrianegaleaVisit the website: soulpreneur.co- - - - - - - - - - - - - - - -Loved this episode? If you leave a review or share it with your friends on social, my team will send you a copy of one of our favorite business resources! Take a screenshot and email it over to us at support@soulpreneur.co or DM it to @soulpreneur_coThis episode was first published at soulpreneur.co/087

The Wellness Mama Podcast
Healing Negative Mindsets and Transformation Through Your DNA With Lisa Thomas

The Wellness Mama Podcast

Play Episode Listen Later Aug 16, 2023 64:37


Episode Highlights With LisaHer incredible near death experience that changed her lifeThe difference between DNA and epigeneticsHow things like emotions and trauma can be passed on in our DNAWhat informational tags are and how they're passed onHow to identify our inherited patterns and how to separate those from learned behaviorsParenting tips and how to help our kids build confidence in a healthy wayResources We MentionLisa Thomas - WebsiteEpigenetics Masterclass - August 19thThe Four Agreements by Don Miguel RuizThe Big Leap by Gay HendricksLetting Go: The Pathway to Surrender by David R. Hawkins MD

Beyond Breakthroughs
How I Made $200k In One Day

Beyond Breakthroughs

Play Episode Listen Later Aug 4, 2023 18:13


On today's episode of Coffee Conversations, Adele is back with a solo episode!Adele talks about: How she went from a place of almost not making enough to pay her bills, to making $200K in one dayThe limiting beliefs and blind spots she had around money early onHow she practices what teaches. This method is the exact method she coaches her clients onWhy nothing happens until you decide things have to changeThe important questions that everyone needs to ask themselves Follow Adele on Instagram Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.

The Coaching 101 Podcast
Real Reasons Coaches Get Fired

The Coaching 101 Podcast

Play Episode Listen Later Jul 16, 2023 61:27


One of the uncomfortable topics to discuss in coachins is that sometimes jobs end. Sometimes they're long dramatic drawn out endings, and sometimes they're abrupt endings. “All good things must come to an end,” is a statement that rings oh so true in football coaching. On this episode we're talking all about why coaches get fired. From falling out of favor, to the whirlwind that can sweep through your office, and ways to avoid it.How do coaches fall out of favor?Issues with the community, parents, or boostersLosing ball games, although not as often as you'd thinkNot connecting with othersLack of communication with administration“Stepping on others toes” or simply making other people look badBeing too brash with those around you. Can often be intimidating or appear belittlingWhy does is go so quickly?We often want to see the good in every situation, and will dismiss red flags or warningsYou may n ot have anyone you trust to give you a warning, even if you would listen to itAdministration issuesLack of awareness to what is going onHow do we avoid it?Connect with those in the communityTheme nightsEventsBe available to peopleWinning games can settle a lot of other issuesCreate a great atmosphere for kids to work hard and enjoy timeParents want their kids in safe, capable hands. Provide thatPractice Extreme Ownership and get ahead of problems before they arise.Build relationships with superiors, peers, and subordinatesWhat NOT to do as a CoachToday's Lesson: “Don't do what you think others want, do what you feel is right for the kids.”Social MediaDanielTwitter: @CoachChamboOKEmail: chamberlainfootballconsulting@gmail.comKennyTwitter: @FBCoachSimpsonEmail: FBCoachSimpson@gmail.comCoaching 101 PodcastTwitter: @Coaching101Pod

Secret Sonics
Secret Sonics 187 - Stephen Cole - Making Eclectic Records

Secret Sonics

Play Episode Listen Later Jul 9, 2023 105:45


Stephen Cole is a music producer, mixing engineer, musician, and the owner of What Studio based in Liverpool, England, UK! In our conversation Stephen and I go deep on the following:Being a self-taught product of the bedroom recording boomBuilding up a palette of sounds and recognizing the context of a soundBuilding a studio in a churchGetting great drum sounds and relying on the roomIt's all fake, pick your fakeThe importance of quick decision makingTransparent communication with artistsHaving separate spaces for recording and mixingTracking a band in a room with headphones onHow video affects a performanceLiving a creative lifeAnd so much more!You can learn more about Stephen at https://www.whatstudio.info/You can follow Stephen on Social MediaIG - https://www.instagram.com/itsstecole/***Thanks to our sponsors!***Carl Bahner's resources for studio professionals - https://www.carlbahner.com/resourcesProgressions with Travis Ference - https://www.progressionspodcast.com/listen***Join the Secret Sonics Discord community here(!) - discord.gg/UP97b72W6t***BRAND NEW!*** SECRET SONICS PATREON - patreon.com/benwallickmusicSauce Segment: https://youtu.be/Qe5JgG9K0n0References:Joel Hamilton - https://en.wikipedia.org/wiki/Joel_HamiltonPOSTMUSIC - https://www.youtube.com/@POSTMUSICLiverpoola.P.A.t.T. band - https://www.youtube.com/@apattFracture - https://glitchmachines.com/products/fracture/Tim Ferris on Colin and Samir - https://www.youtube.com/watch?v=ROymrQKsxSMConsider rating and reviewing our show on Apple Podcasts and sharing this or any of your favorite episodes with a friend or two.Thank you to Zvi Rodan, Mendy Portnoy, and Yakir Hyman for contributing to the podcast theme music!Thanks to Gavi Kutliroff for editing this episode!You can find out more about Secret Sonics and subscribe on your favorite podcast app by visiting www.secretsonics.coHave a great week, stay safe, and dig in!-Ben

Hopestream for parenting kids through drug use and addiction
FOO Fighter: Deprogramming Our “Family Of Origin” Triggers For More Effective Parenting, with Dr. Crystal Collier

Hopestream for parenting kids through drug use and addiction

Play Episode Listen Later May 25, 2023 44:52


Figuring out how to parent a teen or young adult experimenting with substances is hard enough on its own.  But if you're like me, there's an additional layer of confusion about how this all happened:  Didn't we provide a stable home life for our kids?  Didn't they have access to everything they needed?  What did I miss to prevent this?My guest today is Dr. Crystal Collier, an award-winning therapist working with adolescents and adults suffering from mental illness, behavioral problems, and substance use disorders.  But her experience is not entirely academic.  What made her so interested in recovery was her own misuse of alcohol beginning at age 12, and the difficult times that followed.After finding recovery at a young age, Crystal had the same question about herself that Hopestream Community parents often have about their own children:  How did an otherwise smart kid with a great family end up making terrible decisions about substance use?That question led to a 30-year journey of study and service, and I'm happy to share some of Crystal's insights with you in this episode, including:How our own childhood experiences created “Family Of Origin (FOO) buttons,” and how they connect to present-day responses to our kidsThe FOO buttons we are programming into our own kids, and why they could lead to escapism, drug use, and antisocial behaviorThe pervasive myth that when parents allow drinking at home, it prevents excess “forbidden fruit” binging later onHow helicopter parenting destroys a sense of self-efficacy in young peopleResources:https://drcrystalcollier.com/https://drcrystalcollier.com/the-books/The podcast is now part of a nonprofit called Hopestream Community: www.hopestreamcommunity.orgLearn about The Stream, our private online community for moms, at www.thestreamcommunity.comWe now have a new community for dads parenting a child who struggles with substance use and mental health; The Woods: members.thewoodscommunity.orgFind us on Instagram: @hopestreamcommunityDownload my free e-book, HINDSIGHT: Three Things I Wish I Knew When My Son Was Misusing Drugs: www.brendazane.com/hindsightJoin my email list: www.brendazane.com/email

How to Build a Happy Life
Introducing: How to Talk to People

How to Build a Happy Life

Play Episode Listen Later May 15, 2023 2:48


On How to Talk to People we explore the barriers to relationship building and why—in a world of endless potential for connection—so many people still feel alone. From the struggle to prioritize non-romantic relationships, to just feeling uncertain of what to talk about with strangers, host Julie Beck and producer Rebecca Rashid unravel the complexities of putting yourself out there—in hopes of revealing the rewards of showing up.  Talk to How to Talk to People—by “talk,” we mean write to us—at howtopodcast@theatlantic.com. To support this podcast, and get unlimited access to all of The Atlantic's journalism, become a subscriber. Music by Tellsonic (“The Whistle Funk”).  Learn more about your ad choices. Visit megaphone.fm/adchoices