Podcasts about powerful lessons

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Best podcasts about powerful lessons

Latest podcast episodes about powerful lessons

Love Tidbits Podcast
Episode 166: The Power of Children's Books

Love Tidbits Podcast

Play Episode Listen Later Apr 2, 2025 7:21


Children's books are more that just stories, they're first windows into wonder, kindness and endless possibilities. Listen to Lovin My Daughter-in-law podcast for 3 powerful reasons why children's books leave a lasting impact, along with 3 fun ways to celebrate International Children's Book Day. Resources~ Free Download: Connection Blueprint https://leannaustin.com/connectionblueprint/ Free Download: The One Question https://leannaustin.com/the-one-question/ Connection Crew Program: https://leannaustin.com/register/ Hybrid (One-on-One Coaching) Details: https://leannaustin.com/one-to-one-coaching/ Lovin My Daughter-In-Law Book: Book details HERE LeAnn Austin Website: https://leannaustin.com/ Get the full show notes and more information here: https://leannaustin.com/podcast/

The Hilary Silver Podcast
How to Start Over and Succeed: 6 Powerful Lessons

The Hilary Silver Podcast

Play Episode Listen Later Mar 21, 2025 20:48


Starting over? Again?! If the thought of making a major life change sends you spiraling, it's time for a reality check—starting fresh isn't scary, staying stuck is. Hilary shares the six biggest lessons she's learned from reinventing herself—multiple times. She's built and walked away from thriving businesses, started fresh, failed fast, and bet on herself—again and again. And now? She's giving you the real talk on what it actually takes to start over (and make sure it pays off).   Episode Highlights: Get clear on what you actually want (spoiler: most people aren't). Why being half in, half out is a guaranteed way to stay stuck Failure isn't a thing. Not trying? That's the real failure. Why betting on yourself is the safest investment you'll ever make   Episode Breakdown: [00:00] Why Starting Over Feels So Hard [03:52] The #1 Mistake People Make When Reinventing Themselves [05:06] How to Fully Commit to Your Next Move [07:04] The Power of Mindset [09:55] Burnout, Fear & the Power of Letting Go [12:13] Redefining Failure: What You've Been Getting Wrong [14:08] Betting on Yourself is the Secret to Lasting Success [16:14] Starting Over (Again) & Why It's Worth It [19:25] You Have Nothing to Lose

Freedom Achievers Podcast with David Adam Kurz

Ever wondered why companies like Apple, Microsoft, NVIDIA, Amazon, and Alphabet (Google) have reached unparalleled financial success? In this episode, Coach David Adam Kurz dives deep into America's richest companies, exploring their visionary leadership, innovative strategies, and customer-focused approaches that have propelled them to trillion-dollar valuations.  

Your Heart Magic
Overcoming Doubts: 17 Powerful Lessons

Your Heart Magic

Play Episode Listen Later Mar 13, 2025 25:12 Transcription Available


Discover how to transform your fears into powerful tools for growth in this enlightening episode of Heart Magic! Dr. BethAnne Kapansky Wright invites you to explore 17 pivotal lessons drawn from her book "Revelations of the Sky," where she shares her personal journey of overcoming grief, self-doubt, and the daunting task of pursuing authenticity. In this engaging discussion, we delve into the alchemy of grief—learning how loss can lead to incredible personal transformation. Dr. Kapansky Wright provides actionable insights on utilizing discomfort as a catalyst for change and encourages you to break free from the fears that others project onto you. With wit and warmth, she emphasizes creating joyfully and authentically without the constraints of what society expects.Key talking points include:• Insights on using discomfort as a tool for growth• The importance of distinguishing personal fears from others' projections• Creating authentically: Joy vs. commercial viability• Embracing inner light and trusting intuition for personal success• Encouragement to connect with the universe for abundance and growthThis episode is not just about art; it's about finding your voice and trusting your intuition as a source of personal and creative abundance. Join us and let this discussion inspire you to step into your light and embrace the journey toward self-acceptance and authenticity. Share your thoughts with us about your journey! We encourage you to subscribe, leave a review, and tell your friends about achieving their heart magic. Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the SeEye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...Listen on: Apple Podcasts SpotifyFIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Let It In with Guy Lawrence
RELOADED: WAYNE DYER'S Daughter Shares Her Most Powerful Lessons on Life & The Afterlife! | Saje Dyer

Let It In with Guy Lawrence

Play Episode Listen Later Mar 7, 2025 52:54


In this heartfelt episode, Guy spoke with Saje Dyer, daughter of renowned spiritual teacher Wayne Dyer. She shared her journey of coping with her father's sudden death and how she leveraged his teachings to find peace and happiness. Sage talked about the impact of her book 'The Knowing,' written with her sister Serena, and how it has touched the lives of many, including a woman who reconnected with her estranged father after reading it. Sage discussed the importance of taking the path of least resistance, finding purpose in daily life, and being open to signs and miracles. She also reflected on her role as a mother and how she hopes to instill the values of love and unconditional support in her children. Throughout the episode, listeners are encouraged to shift their perspectives to live a fulfilling and spiritually enriched life. About Saje: Saje Dyer is a 31 year-old woman from New York City. Saje grew up in Boca Raton, FL and moved to New York where she graduated from NYU with a master's degree in psychology. She is the co-author of the new book, The Knowing, which explores how she was able to return to her the teachings of her father, Dr. Wayne Dyer after he passed away. She has published a children's book titled “Goodbye Bumps!” that tells the true story of how she was able to heal herself as a child through the power of the mind. Saje often traveled with her Dad, to speak to his audiences and she recently appeared on his PBS special.  Saje is a mother to her little boy Julian and she enjoys traveling, learning, and spending time with loved ones. Being the youngest of 8 children, family is and always has been an important part of her life. Key Points Discussed:  (00:00) - WAYNE DYER'S Daughter Shares Her Most Powerful Lessons on Life & The Afterlife! (00:49) - Podcast Announcement and Engagement (01:35) - Guest Introduction and Background (03:00) - Writing and Publishing the Book (06:21) - Personal Loss and Spiritual Journey (13:38) - Miracles, Signs, and Synchronicities (25:02) - The Knowing: Book Themes and Lessons (27:23) - Shifting Perception for Personal Growth (29:01) - Embracing Unexpected Life Changes (32:41) - Finding Purpose in Parenthood (33:58) - Balancing Career and Motherhood (46:25) - Daily Practices for a Positive Life (49:09) - Final Thoughts and Reflections How to Contact Saje Dyer:www.sajedyer.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Your Health. Your Story.
The Story of Sun & Ssukgat with Michelle Jungmin Bang

Your Health. Your Story.

Play Episode Listen Later Mar 6, 2025 47:26 Transcription Available


Do you feel trapped in the whirlwind of modern life, sacrificing your health and happiness for work? Today's guest will introduce you to treasured self-care wisdom from Korea—helping you reclaim your health and happiness. She's an eco-entrepreneur, CEO, and author who spent 16 years living in Asia as a Korean American from New York City.  This is the Story of Sun & Ssukgat with Michelle Jungmin Bang.   EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Power of Traditional Medicine for Healing ▪ The Gut-Healing Secrets of Korean Buddhist Nuns ▪ The Science of Cooking for Better Digestion and Metabolism ▪ Do Cultural Diets or Fad Diets Work Better? ▪ Asian Longevity Secrets for a Healthier, Happier Life ▪ The Hidden Value of Tradition in a Fast-Paced World ▪ 3 Powerful Lessons from Sun & Ssukgat on Health and Longevity CONNECT WITH MICHELLE JUNGMIN BANG ▪ Website - Michelle Bang ▪ Instagram ▪ LinkedIn ▪ Purchase the Book - Sun & Ssukgat: The Korean Art of Self-Care, Wellness & LongevityLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our quiz and set up a free consult to learn more about becoming a patient, or contact us ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease....

Forged FATHER FM
168 | PAINFULL Losses to POWERFUL Lessons

Forged FATHER FM

Play Episode Listen Later Mar 1, 2025 14:44


In this episode I talk about a PAINFUL LOSS I went through years ago that has led to a very POWERFUL LESSON that I continue to use today.⚔️ FREE MASTERCLASS for DRIVEN DADS... discover how busy fathers are earning back their confidence by getting strong, jacked, and shredded...⁠https://www.destroydadbod.com/masterclass2

Optimal Finance Daily
3046: Before You Retire - Powerful Lessons from Mini Retirement by Chris of Keep Thrifty

Optimal Finance Daily

Play Episode Listen Later Feb 19, 2025 11:26


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3046: Chris of KeepThrifty.com shares key lessons from his own experience, emphasizing the importance of retiring to something rather than just from something, preparing mentally as well as financially, and structuring free time to create a fulfilling life. These insights can help you make the most of your retirement, whether it's temporary or permanent. Read along with the original article(s) here: https://www.keepthrifty.com/before-you-retire-lessons-from-mini-retirement/ Quotes to ponder: "Don't retire from something, retire to something." "Understanding who I am outside of my job has been one of my toughest and most valuable lessons from this mini-retirement." "By defining clear boundaries and structure, we've been able to turn the blessing of free time in retirement from something good to something great." Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week in Health IT
TownHall: Powerful Lessons and Reflections on Summiting Everest with Julia Zhou

This Week in Health IT

Play Episode Listen Later Feb 19, 2025 30:17 Transcription Available


February 19, 2025: Karla Arzola interviews Julia Zhou, Healthcare Technologist and Mountaineer, who shares her extraordinary journey to the summit of Mount Everest, detailing the physical and mental battles that tested her limits. From the grueling months of training in her garage through COVID to the life-threatening moments at 8,000 meters, Julia and Karla reflect on how challenges can bring about the biggest leaps in innovation and bravery.Key Points:02:14 Julia's Everest Expedition07:58 Summit Day: Reaching the Top16:52 Reflections and Lessons LearnedSubscribe: This Week HealthTwitter: This Week HealthLinkedIn: This Week HealthDonate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3046: Before You Retire - Powerful Lessons from Mini Retirement by Chris of Keep Thrifty

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Feb 19, 2025 11:26


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3046: Chris of KeepThrifty.com shares key lessons from his own experience, emphasizing the importance of retiring to something rather than just from something, preparing mentally as well as financially, and structuring free time to create a fulfilling life. These insights can help you make the most of your retirement, whether it's temporary or permanent. Read along with the original article(s) here: https://www.keepthrifty.com/before-you-retire-lessons-from-mini-retirement/ Quotes to ponder: "Don't retire from something, retire to something." "Understanding who I am outside of my job has been one of my toughest and most valuable lessons from this mini-retirement." "By defining clear boundaries and structure, we've been able to turn the blessing of free time in retirement from something good to something great." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3046: Before You Retire - Powerful Lessons from Mini Retirement by Chris of Keep Thrifty

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Feb 19, 2025 11:26


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3046: Chris of KeepThrifty.com shares key lessons from his own experience, emphasizing the importance of retiring to something rather than just from something, preparing mentally as well as financially, and structuring free time to create a fulfilling life. These insights can help you make the most of your retirement, whether it's temporary or permanent. Read along with the original article(s) here: https://www.keepthrifty.com/before-you-retire-lessons-from-mini-retirement/ Quotes to ponder: "Don't retire from something, retire to something." "Understanding who I am outside of my job has been one of my toughest and most valuable lessons from this mini-retirement." "By defining clear boundaries and structure, we've been able to turn the blessing of free time in retirement from something good to something great." Learn more about your ad choices. Visit megaphone.fm/adchoices

Arise Baptist Church
Major Themes from the Minor Prophets: Powerful Lessons from God's Faithfulness to Love and to Judge | Hosea 11-14

Arise Baptist Church

Play Episode Listen Later Feb 18, 2025 22:28


Major Themes from the Minor Prophets: Powerful Lessons from God's Faithfulness to Love and to Judge | Hosea 11-14 | Pastor Will Cover

The ST Podcast
Effective Security on Embedded Linux with STM32MP1 and STM32MP2: 3 Powerful Lessons for Today's Decision-Makers

The ST Podcast

Play Episode Listen Later Feb 13, 2025 17:56


Personal Development Mastery
#473 Five powerful lessons from five years of podcasting – A special 5th birthday episode!

Personal Development Mastery

Play Episode Listen Later Feb 6, 2025 14:28 Transcription Available


The Business Development Podcast
Master Personal Branding: 8 Powerful Lessons on Authenticity, Influence, and Success

The Business Development Podcast

Play Episode Listen Later Jan 22, 2025 37:54 Transcription Available


In this episode of The Business Development Podcast, we're diving into one of the most important tools for your success in 2025 and beyond: personal branding. I'm here to show you why building your personal brand isn't just a nice-to-have—it's essential for standing out in today's competitive world. Together, we'll explore how authenticity and trust can transform your career, why being discoverable online is a game-changer, and how to leverage your unique expertise to open doors you didn't even know existed.I'm sharing eight powerful lessons to help you master personal branding, from overcoming imposter syndrome to creating a content strategy that works for you. You'll learn how to embrace authenticity, continuously grow your skills, and stay relevant in a rapidly changing business landscape. Whether you're a sales professional, entrepreneur, or just someone ready to take your career to the next level, this episode is packed with practical advice and inspiration to help you build a personal brand that truly sets you apart.Key Takeaways: 1. Personal branding is essential for standing out in today's competitive business environment. 2. Authenticity builds trust and creates lasting connections with clients and peers. 3. A strong personal brand makes you more discoverable and opens doors to global opportunities. 4. Overcoming imposter syndrome is key to sharing your expertise confidently. 5. Sharing your knowledge authentically positions you as a trusted authority in your field. 6. Personal branding requires consistency and commitment to a long-term strategy. 7. Investing in continuous growth helps you adapt to evolving trends and tools. 8. A clear, intentional content strategy is vital for building visibility and credibility. 9. Personal branding is a lifelong endeavor that follows you across all career paths. 10. Betting on yourself and putting yourself out there leads to opportunities you never imagined. Links referenced in this episode:CapitalBD.caThe Business Development Mastery Program with Kelly KennedyCompanies mentioned in this episode: Capital Business Development

The Mind Of George Show
My Personal Journey of a Seven Day Fast

The Mind Of George Show

Play Episode Listen Later Jan 20, 2025 25:12


This week, I take you through one of the hardest yet most rewarding experiences of my life: a 7-day fast. No food, no caffeine, and no distractions. In this episode, I break down why I felt called to do it, the process I followed, and the profound insights it gave me about presence, mindset, and discipline. I share my five biggest takeaways, along with tips for anyone curious about exploring a fast or tackling a challenge that pushes their limits. Trust me—this experience was a game-changer.5 Powerful Lessons from My 7-Day FastPresence Amplifies Life: Removing distractions made me hyper-focused and grounded.Focus on the Process, Not the Finish Line: Staying present helped me silence doubt and stay motivated.Distractions Are Energy Drainers: I uncovered how much I relied on distractions to avoid being present.Gratitude Regulates Emotions: Practicing gratitude helped me navigate emotional ups and downs.Commitment Eliminates Doubt: Fully committing to the fast removed any room for negotiation.Here's the sermon that inspired me!Thanks for listening! If this episode resonated with you, shoot me a DM on Instagram @itsgeorgebryant, and let me know your thoughts. Relationships always beat algorithms, and I'd love to hear from you. See you next time! –We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?[00:00:00] Why I decided to do a 7-day fast and what it entailed.[00:04:30] The importance of a no-distraction approach during the fast.[00:09:00] Takeaway #1: How presence can completely transform your day.[00:14:00] Takeaway #2: Mindset shifts that come from embracing discomfort.[00:16:00] Takeaway #3: Realizing how much distractions steal your time and energy.[00:19:30] Takeaway #4: How the fast improved my emotional regulation.[00:22:00] Takeaway #5: The power of commitment and making aligned decisions.[00:23:00] Bonus tips for breaking a fast and lessons about food and intention.

Money, Mindset & Manifestation
Five Of The Most Powerful Lessons 2024 Taught Me

Money, Mindset & Manifestation

Play Episode Listen Later Jan 16, 2025 36:03


2024 has been a year of growth, transformation, and lessons. In this episode, I'm sharing the five most powerful lessons I've learned this year. These lessons have shaped my mindset, my business, and my life. From understanding the value of reciprocity in relationships to deepening trust in intuition and joy, these insights are ones I know will inspire you as well. Tune in to reflect on your own journey and gain actionable takeaways for your growth in 2025. Topics Covered: Why investing in people who invest in you is key to building fulfilling relationships. The transformative power of focusing on yourself first to create the life you want. How prioritizing your nervous system and joy can change everything. Trusting the process: Letting go and letting God. Reclaiming your power by following your intuition and joy. Action-Oriented Episode Focus: Invest in People Who Invest in You: Reflect on relationships where you're giving more than you're receiving. Make space for mutual energy exchanges to avoid resentment. Focus on Yourself First: Identify one area of your life where you're seeking external change and take action to create internal alignment. Prioritize Nervous System Regulation: Commit to one daily habit—whether it's better sleep, a morning routine, or reducing alcohol—that supports your nervous system. Let Go and Let God: Journal about what you're trying to control and practice releasing it. Find moments of gratitude for the present. Don't Give Your Power Away: Practice listening to your intuition this week and notice the abundance that flows when you act from a place of ease and joy. Download your 14-day Free Trial to the Higher Self App ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Apple ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Marley's YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  Submitting a review? Screen shot your review and send to to hello@marleyrose.ca to get your free money hypnoses!

The Dare to Dream Podcast
#197 - 9 Powerful Lessons to Make 2025 Legendary

The Dare to Dream Podcast

Play Episode Listen Later Jan 9, 2025 21:30


Hey Dreamers! Gregory here to share with you 9 powerful lessons I learned in 2024. These come from one of my favorite year-end activities where I re-read my journal and distill the insights into lessons and reminders. Expect to learn: Why you need to be willing to hurt your significant other's feelings to have a successful relationship How to find the best type of mentor Why you need to show the universe you're serious about your dreams How to supercharge your public speaking And much more. P.S. If you liked these lessons, sign up for my newsletter! https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt For more writing and lessons, follow me on Linkedin: https://www.linkedin.com/in/gregoryrussellbenedikt/ If you want to take more BOLD action in 2025 than ever before, book a discovery call: https://calendly.com/gregoryrussellbenedikt-1/discovery-call⁠ For more Dare to Dream content, find us on: Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠ Spotify: ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠ Instagram: ⁠https://www.instagram.com/thedaretodreampodcast/⁠ YouTube: https://www.youtube.com/@thedaretodreampodcast

Beyond 8 Figures
Beyond 8 Figures Special: 2024's Most Powerful Lessons for Scaling Your Business

Beyond 8 Figures

Play Episode Listen Later Jan 8, 2025 17:12


In this special year-end episode, I share the most transformative insights from my conversations with entrepreneurs who've successfully navigated the journey from 7 to 8 figures. Rather than just chasing growth, we're diving deep into how today's most successful entrepreneurs leverage AI, build legacy-focused teams, and redefine sustainable success in today's business landscape.Throughout 2024, we've explored how entrepreneurs find innovative ways to scale their businesses while maintaining work-life balance. From implementing AI-powered decision-making to creating strong team cultures, these lessons provide a blueprint for smarter growth in 2025.Key Themes & Insights:1. Leveraging AI and Technology Strategically: The landscape of scaling businesses has fundamentally changed. Our guests shared powerful insights about using AI not just as a tool but as a strategic partner in decision-making:Building "digital twins" of your business to test strategies risk-free (Hamza Mudassir)Using AI for enhanced decision-making and strategic planningImplementing AI in content creation and business operations (Steve Maly)Finding the balance between automation and the human touch2. Building Legacy-Driven Teams: A recurring theme throughout our conversations was the importance of building teams aligned with your values and vision:Creating a unified organizational language for clearer communication (Devan Kline)Defining your legacy as a foundation for team culture (Paula Telfer)Developing systems that scale without sacrificing company valuesFostering a culture that attracts and retains top talent3. Redefining Success and Scale: Perhaps the most surprising insight from our guests was their perspective on what true success looks like:Why a $3M business at 15-20% profit might serve you better than a $20M business at 10% (Eric Bandholz)Understanding the point of diminishing returns in business growthCreating sustainable systems for long-term successBuilding a business that serves your life, not consumes itActionable Takeaways for 2025:1. Implement Strategic AI Integration   - Start with clear objectives and well-defined prompts   - Test strategies using AI-powered simulations before real-world implementation   - Focus on areas where AI can enhance rather than replace human decision-making2. Build Value-Aligned Teams   - Define your legacy and core values first   - Create a common organizational language   - Develop systems that scale while maintaining culture3. Design for Sustainable Growth   - Identify your optimal scale point   - Focus on profit margins over pure revenue   - Build systems that support work-life balanceFeatured Insights From:Hamza Mudassir: AI strategy and digital business transformationSteve Maly: Marketing automation and AI implementationPaola Telfer: Legacy-driven team buildingDevan Kline: Organizational communication and scalingEric Bandholz: Sustainable growth strategiesJon Matzner: Building leveraged systemsAustin Linney: Entrepreneurial mindset and developmentConnect with Beyond 8 Figures:Website: https://beyond8figures.comTwitter: @beyond8figuresLinkedIn: Beyond 8 FiguresWork with A.J.:Are you ready to implement these strategies in your business? I help entrepreneurs integrate cutting-edge AI solutions, build strong teams, and create sustainable growth systems. Let's create your roadmap for success in 2025. Learn more at https://beyond8figures.com/work-with-a-j/Resource Links:Redefining Strategy and Decision-Making with AI with Hamza Mudassir, Strategize.incFrom Freelance Gigs to a Thriving Agency with Steve Maly, Maly MarketingRewire Your Mind, Revamp Your Business With Paola Telfer of Sens.aiA Fitness Phenomenon: How Ex-Minor Leaguer Created a Franchise Empire with Devan Kline of Burn Boot CampGrowing Your Niche: Unlocking Explosive Business with Eric Bandholz, BeardbrandUnlock Global Talent to Win Locally with Jon Matzner of Lazy LeverageMastering Strategic Adaptability in Business with Austin Linney, Crementum Capital Holdings

One Dope Couple Podcast
The Most Powerful Lessons We Learned in 2024 (Ep. 54)

One Dope Couple Podcast

Play Episode Listen Later Jan 7, 2025 21:55


2024 was a year that completely transformed us. From personal growth to marriage breakthroughs, we faced challenges that tested us in every way—and came out stronger for it. In this video, we reflect on the most powerful lessons we learned this year, including embracing intentionality, pushing through self-doubt, and staying true to our goals even when the process looked different than we expected. We also dive into how we balanced marriage, parenting, bodybuilding prep, and content creation, and the unexpected ways those experiences taught us about resilience, purpose, and love. If you've ever felt stuck or unsure about how to take the next step in life, this episode will show you the power of simply starting and staying the course.

Live Unrestricted
6 Powerful Lessons I Learned in 2024 That Will Change Your Life (Part 2)

Live Unrestricted

Play Episode Listen Later Dec 30, 2024 40:04


Welcome back to the second half of my 2024 reflections! In this episode, I'm sharing some of the most eye-opening lessons that have completely shifted how I approach not just my goals, but my entire life. Spoiler: slowing down and addressing the real root causes of challenges is where the magic happens.We're diving deep into why rushing through life can actually hold you back, how to make food a non-issue for good, and the surprising way surrounding yourself with the right people can unlock a whole new level of growth. I'll also open up about some of the personal challenges I've faced this year and how these lessons helped me grow in ways I didn't even think were possible.If you've ever felt stuck, frustrated, or like you're spinning your wheels trying to “fix” your relationship with food or your life, this episode is exactly what you need.What you'll learn in this episode:Why rushing toward your goals often slows you down—and how to stop getting in your own way.The power of slowing down to create lasting progress (and how it applies to food, health, and pretty much everything).The real reasons food feels so hard—and how addressing the root causes can finally make it a non-issue.Why self-acceptance isn't just a buzzword—it's the foundation for a life that feels big, bold, and beautiful (no matter your size).How to build a circle of people who push you to grow and why this is non-negotiable for anyone serious about change.The value of creating space for reflection and allowing universal intelligence (and your subconscious) to guide you.Food Freedom Academy 2.0 Announcement:I'm SO excited to announce the upcoming launch of my brand new course, Food Freedom Academy 2.0!

The Health Formula Show
319: 5 Powerful Lessons I Learned This Year

The Health Formula Show

Play Episode Listen Later Dec 30, 2024 21:22


It's the end of the year, and we're so excited! How has your year been? Are you proud of where you are? Have you taken a moment to reflect on the journey so far? In this episode, we dive into powerful tips to live more in the moment, embrace the imperfect, and stop waiting for the 'perfect time' because the best time to start is now. Let's set the tone for an incredible year ahead! Tune in to hear: Reconnect with yourself (2:26) There's always room to grow and improve (3:31) Live more, live for YOU (6:10) Small wins create big momentum (9:32) How do you really feel? (12:46) This is what meditation can do for you (17:21) Head to www.paulabenedi.com/episode319 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

Live Unrestricted
6 Powerful Lessons I Learned in 2024 That Will Change Your Life (Part 1)

Live Unrestricted

Play Episode Listen Later Dec 23, 2024 43:54


2024 has been a year of immense growth, self-reflection, and transformation for me. My mental health has improved. My relationships are deeper and more meaningful than ever before. And I feel overall happier, more successful and more confident than ever before. Today, I'm so excited to share the powerful lessons that have truly changed my life. In this episode, I unpack the first of six key lessons and why it's foundational for creating meaningful and lasting change.If you've ever felt stuck in the same patterns—whether it's with food, relationships, or self-doubt—and wondered why nothing seems to work, this episode will offer a fresh perspective. It's not just about changing your behaviors; it's about changing you.What you'll learn in this episode:The real reason most New Year's resolutions fail—and what to focus on instead.Why internal change is the key to seeing external results in your life.How life acts as a mirror, reflecting your thoughts, beliefs, and identity back to you.The importance of addressing root causes—especially when it comes to struggles with food and self-worth.Why letting go of old beliefs, habits, and even relationships is often the hardest (but most essential) step toward growth.How to shift your mindset from “What's wrong with me?” to “What am I not seeing here?”If you're ready to discover what's holding you back from creating the life of your dreams and you want to know how you can start making shifts from the inside out, this episode is for you.In Part 2 coming next week, I'll dive into the remaining lessons that shaped my year, including powerful insights on detachment, adaptability, and more. Stay tuned!GET ON THE FOOD FREEDOM ACADEMY 2.0 PRIORITY WAITLISTRESOURCES Watch my FREE Training : Overcome Binge and Emotional Eating For GOOD Connect with Sabrina on Instagram @sabrina.magnan.health

Low Bottom/High Rise with Moira Kucaba
3 Powerful Lessons from Brendan Burchard That Will Change Your Life

Low Bottom/High Rise with Moira Kucaba

Play Episode Listen Later Dec 16, 2024 19:33


I spent an incredible weekend in Napa learning from Brendan Burchard, and I couldn't wait to share the three game-changing lessons that truly blew my mind. These insights will challenge how you think about your time, energy, and focus—and how you can take control of all three to create a life you love. If you've been feeling stuck, overwhelmed, or like your goals are slipping through your fingers, this episode is for you. Tune in to hear the breakthroughs, strategies, and mindset shifts you need to step into your next level. This one is packed with inspiration and action steps! Join My Newsletter: https://moirakfitness.activehosted.com/f/28   Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055   Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

Modern Love
Three Powerful Lessons About Love (Encore)

Modern Love

Play Episode Listen Later Dec 4, 2024 35:17


When Daniel Jones started the Modern Love column in 2004, he called for submissions and hoped the idea would catch on. Twenty years and over a thousand published essays later, Modern Love is a trove of real-life love stories.Jones has put so much of himself into editing the column over the years, but as he tells Anna Martin, the host of the “Modern Love” podcast, the stories shared in the columns have influenced him, too. Today, he talks about three Modern Love essays that have changed the way he thinks about love and relationships.Read the essays below:One Bouquet of Fleeting Beauty, PleaseNursing a Wound in an Appropriate SettingMy First Lesson in MotherhoodModern Love is looking for your stories! We're working on an episode about the dating memories you want to forget. We want to know: What was the worst date you ever went on? What happened? And what are you trying to do differently when it comes to love in the new year? Whether you're single or partnered, tell us about your bad dates. Send us your story by recording a voice memo and emailing it to modernlovepodcast@nytimes.com. Please include your name and where you're based. You might hear your voice on a future episode of Modern Love.How to submit a Modern Love Essay to The New York TimesHow to submit a Tiny Love Story Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Sri Sathya Sai Podcast (Official)
How Swami Saved My Father's Life and Taught Two Powerful Lessons | R Subramanian | OMS - 70/100

Sri Sathya Sai Podcast (Official)

Play Episode Listen Later Nov 25, 2024 13:11


Not Just Asking, Even Acceptance is Prayer In this episode of OMS, Dr R Subramanian, former Assistant Professor in SSSIHL who has served in Bhagawan's university for more than four decades, recalls a telling incident from the early 90s when Bhagawan saved his father's life who was almost on his deathbed. The way Swami gave him a new lease of life is powerful and profound because Bhagawan used this opportunity to instil deep lessons in Dr Subramanian's heart - learnings which shaped him to be a beautiful instrument in His hands.

Dave Lukas, The Misfit Entrepreneur_Breakthrough Entrepreneurship
431: The Biblical Story of Joseph, 10 Powerful Lessons for Entrepreneurial Growth

Dave Lukas, The Misfit Entrepreneur_Breakthrough Entrepreneurship

Play Episode Listen Later Nov 20, 2024 42:54


This is another special episode and I got the idea of it from a recent service at our church, Worthington Christian Church here in Ohio. Now before you turn this off or stop watching, I am not going to be teaching a sermon to you and pushing the Bible down your throat, but as I listened to this message which was about the 10 Principles learned from the Story of Joseph in Genesis, I could not help but think about how much the 10 principles not only are useful in life, but incredibly important for success in entrepreneurship. To see the full show notes and Misfit 3 for this episode, go to www.MisfitEntrepreneur.com. Show Sponsors: Entrepreneurs, what if there was a way to know you were hiring the best salespeople to drive your business? How much would that help your success? Well, with SalesDrive's DriveTest, you can! Drive is composed of three non-teachable traits shared by all top producers: Need for Achievement, Competitiveness, and Optimism. You can get a FREE DriveTest assessment to help you in your hiring efforts at www.MisfitEntrepreneur.com/SalesDrive 5 Minute Journal: www.MisfitEntrepreneur.com/Journal

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
67// Powerful Lessons from the Psychology of Happiness with Jeff Golden

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Play Episode Listen Later Nov 11, 2024 54:38


Have you ever thought, if I just had more money THEN I'll be happy? This week's episode is here to help you let go of that thought and recognize all the goodness your life already holds. Dive into the research with Jeff Golden as he shares all he's learned from over 10 years of research on happiness. You'll be shocked at how little money impacts our overall happiness.Tune in to find the things you should actually spend your time and energy on that will impact how happy you are (spoiler alert: it isn't money!)Learn more about Jeff here••• Join the this intentional life community hereInstagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

The Conscious Podcast
#178 - The Power of Patience and Persistence with Nadia Sophia

The Conscious Podcast

Play Episode Listen Later Nov 10, 2024 67:36


Guest: Nadia SophiaMental Fitness & Performance Coach  Join us as we delve into Nadia's profound insights on life, growth, and the pursuit of excellence.Key Themes Discussed:Focusing on the FundamentalsAvoiding MediocrityReducing Noise for Self-ImprovementWhy discernment is so importantEvaluating who we listen to and whyHaving Patience in Personal GrowthWhy being consistent in KEY And more!-------------------

Uncharted Podcast
5 Powerful Lessons From This Year's Uncharted Podcast

Uncharted Podcast

Play Episode Listen Later Nov 4, 2024 5:56


This week is a special episode as we dive into the five lessons from this year's Uncharted Podcast! Discover insights that can transform your perspective, boost your growth, and inspire your journey. Tune in for valuable takeaways and reflections that you won't want to miss! --- Support this podcast: https://podcasters.spotify.com/pod/show/uncharted1/support

Stitched for Success with Monica Allen
223 - Powerful Lessons You Can't Afford to Miss

Stitched for Success with Monica Allen

Play Episode Listen Later Nov 1, 2024 19:30


What would you tell your younger self if you had the chance? Host Monica Allen explores this question, showcasing insights from seven remarkable women in business who reflect on the life lessons that shaped their success. From navigating career challenges to balancing personal and professional lives, these stories underscore resilience, purpose, and authenticity. Each entrepreneur shares valuable advice that will inspire you to approach your journey with wisdom and confidence, emphasizing that your past is not your destination—it's simply a guide. Tune in to find the message that might just be exactly what you need today. Episode Quote: The past is a place of reference, not a place of residence. Roy T. Bennett What You Will Learn in This Episode: How to turn early career challenges into lifelong growth How to find purpose in each phase of your journey How to see setbacks as stepping stones to success How to let go of unnecessary pressures and focus on true goals How to create meaningful balance between personal life and business Questions Answered: What advice would successful entrepreneurs give their younger selves? Why is it important to learn from, but not live in, the past? How does personal life influence professional success? What is the key to finding lasting motivation in business? Don't miss this episode filled with insight and encouragement! Listen, subscribe, and leave a review to help others discover these empowering stories. Link to article: ⁠https://luisazhou.com/blog/women-in-business-statistics/⁠ Link to episodes: ⁠179 - Shani Godwin ⁠ ⁠119 - Elise Rosenstock ⁠ ⁠127 - Hayley Foster⁠ ⁠126 - Dorna Taylor ⁠ ⁠131 - Robin Gregg ⁠ ⁠148 - Tonya Chernova ⁠ ⁠16 - Deidre Knight Bembry  ⁠ Helpful Entrepreneurial Resources from Become Your Own Boss Join the⁠ ⁠Become Your Own Boss Community⁠⁠ ⁠⁠Monica FREE ebook⁠⁠ Get your⁠⁠ Become Your Own Boss Planner⁠⁠ Ways to reach Monica: Instagram: @becomeyourownbosspodcast Email: monica@monicaallen.com --- Support this podcast: https://podcasters.spotify.com/pod/show/becomeyourownboss/support

The Conscious Podcast
#177 - Transform your Life with Breathwork with Luke McLean

The Conscious Podcast

Play Episode Listen Later Oct 31, 2024 82:31


Welcome back to another episode on the podcast.Guest: Luke McLeanBreathwork CoachFounder of Centred BreathworkIn this episode, Luke shares his insights on creating safe, heart-centered spaces for growth, the power of breath awareness, and the importance of authenticity in personal transformation.Key Themes Discussed:The magic of holding a safe space for personal transformation.The difference between fear-based and love-based offerings.Why authenticity and presence are game-changers in any transformative space.Insights into breath awareness practiceSimple breath techniques that can shift you from stress mode to calmness. And more!-------------------

Legacy Lounge Podcast with Tiffany Neuman
100 Episodes, 3 Powerful Lessons

Legacy Lounge Podcast with Tiffany Neuman

Play Episode Listen Later Oct 29, 2024 26:33


I can hardly believe it – 100 episodes of the Your Legacy Brand™ Podcast! Whether you've been with me from the very beginning or you're joining for the first time, I want to take a moment to say thank you.

The Courage To Be
103: Surviving Survival: Powerful Lessons with Jessica Buchanan

The Courage To Be

Play Episode Listen Later Oct 24, 2024 44:57


How do you find the courage to live after surviving trauma?   What happens when your intuition tells you something is wrong, but you're forced to ignore it?  Can healing from the unimaginable bring you closer to your true self? In this powerful episode of The Courage To Be™ podcast, Jessica Buchanan recounts her harrowing kidnapping in Somalia and the 93 days of captivity that followed. But her story goes beyond survival—it's about reclaiming her voice, reconnecting with her intuition, and finding faith in the midst of terror.  Jessica shares how she healed, forgave herself, and navigated life with PTSD, discovering the strength to "survive the survival."  Now, as a publishing company founder, she helps others tell their own stories, empowering them to find courage through vulnerability. • Find Jessica Buchanan's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bit.ly/4fb4wFK • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As a special bonus, join us at ⁠⁠⁠⁠⁠⁠⁠Increase Your Income and Impact⁠⁠⁠⁠⁠⁠⁠ live, in Santa Fe NM. November 7th-9th.  On Apple Podcast send us a screen grab of your rating and review before you hit send Once you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠ Simple as that!  If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠ If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this episode. We think you'll enjoy these other episodes: • 74: Escape Workaholism: Rediscover Joy in Life with Erin Gray - https://youtu.be/NztfdwXyvbw • 71: Guatemala to the Pentagon: A Woman's Incredible Ascension with Ericka Kelly - https://youtu.be/ce9Jzph_vBA CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IN THIS EPISODE: 00:00 -

The Conscious Podcast
#176 - Discovering Your Inner Archetypes with Sophie Saba

The Conscious Podcast

Play Episode Listen Later Oct 21, 2024 77:58


Welcome back to another episode on the podcast.Guest: Sophie SabaWomen's Coach & MentorBreathwork & Women's Circles FacilitatorIn this episode we discuss the intricate dance of archetypes and the profound journey of parenthood, The roles and expectations that shape us and how embracing the full range of human emotions can lead to deeper self-awareness and growth.Key Themes Discussed:Learn how understanding archetypes can help you manage emotions and improve your relationships.Gain insights into the importance of self-work before parenthood and how to navigate the identity shifts it brings.Understand the role of devotion in creating a fulfilling and meaningful life. And more!-------------------

The Happy Hustle Podcast
500TH EPISODE CELEBRATION: 50 Powerful Lessons for Success with Cary Jack

The Happy Hustle Podcast

Play Episode Listen Later Oct 18, 2024 53:52


Are you ready to level up your life with some powerful wisdom? In this celebratory 500th episode of The Happy Hustle Podcast, I'm dropping 52 life-changing lessons I've learned from past guests over the years! That's right—500 episodes, countless interviews with game-changers, and many valuable nuggets that'll help you crush it in all areas of your life. From time management hacks to staying authentic, to building wealth and crushing your health goals, I'm covering it all. These lessons aren't just random tips; they're actionable insights you can apply today to create more balance and purpose in your hustle. One big takeaway? Align your personal values with your professional goals. When you're in harmony with who you are and what you're doing, success flows. It's about showing up genuinely in your relationships and using your community as a pillar of support, because guess what? No one does it alone.So, whether you're grinding in business, working on your fitness, or leveling up your relationships, these 52 lessons will guide you toward that sweet spot where ambition meets well-being. Check out the episode, take notes, and let's keep on Happy Hustlin'! Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers (https://bioptimizers.com/happy)If you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one's got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits.This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you'll snag amazing discounts, free gifts, and a guaranteed monthly supply.

No More Mr. Nice Guy
#56: The 3 Most Powerful Lessons From My 9-Day Silent Meditation Retreat

No More Mr. Nice Guy

Play Episode Listen Later Oct 11, 2024 18:36


I'm baaaaack from the most intense spiritual experience I've ever had: a 9-day silent meditation retreat. Today, I'm sharing the three biggest learnings I'm sitting with since the experience (and how you can use them in your day to day): — Impermanence— Freedom = Letting Go— Our monkey minds are certifiably loony.Tune in to learn how to apply these themes to your life, starting right now.Schedule a free, no-obligation Discovery Call with Katherine here to discuss 1:1 life coaching.Say hey to Katherine on IG.Come hang out on Substack where I'm sharing stories + coaching tips.

The Conscious Podcast
#175 - Trusting Your Unique Path with Tanya Ali-Jani

The Conscious Podcast

Play Episode Listen Later Oct 10, 2024 75:23


Welcome back to another episode on the podcast.Guest: Tanya Ali-JaniSound Healing Practitioner, Yoga and Meditation Teacher and Breathwork GuideAn enlightening discussion on truth, personal journey, and the profound impact of sound and mindfulness.Key Themes Discussed:Tanya's Personal Journey of awakeningPracticing acceptance and compassion towards othersHealing with sound, vibration & frequency Finding your unique life purposeSpiritual MaturityOur powerful connection to Nature And more!-------------------

The Conscious Podcast
#174 - Embracing Authenticity & Rediscovering Self-Worth with Julia Balassopoulos

The Conscious Podcast

Play Episode Listen Later Oct 3, 2024 76:53


Welcome back to another episode on the podcast.Guest: Julia BalassopoulosBreathwork Facilitator & Founder of BreathSeshhIn this episode we delve into the intricacies of self-discovery, authenticity, and life's challenging yet enriching moments.Julia's Path to Peace and Purpose Through Breathwork.Key Themes Discussed:Embracing your Authentic selfNavigating Life's Challenges with BreathworkHaving a flexible IdentityPrioritizing Inner FulfillmentBalancing passion and purposeEmbracing discomfortFreeing Yourself from Society's Expectations And more!-------------------

The Sober Butterfly Podcast
When 'Go Dry' Goes Wrong: Powerful Lessons from an Accidental Relapse

The Sober Butterfly Podcast

Play Episode Listen Later Sep 27, 2024 35:23 Transcription Available


In this episode of the Super Butterfly podcast, host Nadine shares a personal story of an accidental relapse into alcohol consumption after three years of sobriety. She details how it happened during a dinner with friends in Brooklyn and the emotions she experienced—initial shock, shame, and denial. Nadine reflects on important lessons from the incident, including the value of community, the importance of self-compassion, understanding triggers, and learning to forgive oneself. She offers insights on how to navigate setbacks in sobriety and emphasizes that such moments are opportunities for growth and reaffirmation of one's commitment to sobriety.00:00 Welcome to the Super Butterfly Podcast01:32 The Accidental Relapse: Setting the Scene03:22 The Relapse Story Begins07:42 Realization and Reaction18:33 Lessons Learned from Relapse33:06 Final Thoughts and TakeawaysDrink MomentUse Code TSB23 for 18% off your orderConnect with Nadine

FP&A Today
IBM CFO's powerful lessons for getting FP&A into Owner Mode

FP&A Today

Play Episode Listen Later Sep 24, 2024 55:40


Forget “Founder Mode”. For those in FP&A your CFO expects Owner Mode. “In rugby, if you observe, a player often clings on to the ball, not letting it go out of his hands until the goal is scored. That's how we need to handle things. Own it — cling onto it — achieve the goal,” says former IBM India CFO Ravikumar Ramanan, author of the brilliant book: The CFO Lens, how to Thrive in the Fast Changing World of Finance He tells Glenn Hopper: “The expectation of a finance partner is not to stop at the sign off and say, okay, I have now committed $10m in company money. You then need to get  involved in the execution of the strategy. I changed my role from just being the person who signed off and asked for periodic reports to actually going out into the field and starting to talk and feel like an owner.” In this masterclass episode Ravikumar reveals The Bigger business context we are living through that finance cannot ignore The failures when strategy projects are not being tracked by finance  How to feel really that the results are yours Storytelling and  influencing secrets from the finance seat  Good and bad costs  Balancing short term and long term in your finance role My biggest advice for people to succeed in a finance role at any stage of their career  My favorite Excel Function (even corporate legends get asked) Further reading Ravikumar Ramanan: The CFO Lens: How to Thrive in the Fast-Changing World of Finance Made to Stick, Chip and Dan Heath: Execution: The Discipline of Getting Things Done

The Conscious Podcast
#173 - How to get Out of Your Head & into Your Pleasure with Sally Jane Douglas

The Conscious Podcast

Play Episode Listen Later Sep 24, 2024 70:08


Welcome back to another episode on the podcast.Guest: Sally Jane DouglasRelationship Coach and MentorIn this episode we share in a deep conversation about Sally's journey in exploring sensuality, intimacy, pleasure and personal empowerment.Key Themes Discussed:Learning to Feel pleasure & your sensesPleasure Beyond SexualityHow to get our of your head and into your pleasureThe deep Self-Connection most people are missingPower of Open CommunicationEssential Conversations for IntimacyMindfulness in Everyday LifeA Transformational moment Sensual Retreat And more!-------------------

The Conscious Podcast
#172 - Masculinity, Purpose & Becoming a High Value Human with Jamie Patara

The Conscious Podcast

Play Episode Listen Later Sep 11, 2024 82:20


Welcome back to another episode on the podcast.Guest: Jamie PataraBreathwork and Sound AlchemistCo-founder @next_step_collectiveIn this episode, Jamie shares his journey from struggle to transformation and the various aspects of personal growth, masculinity, and sound healing.Powerful insights and actionable lessons that can inspire your own path to self-improvement.Key Themes Discussed:Becoming a high value humanEmbracing Personal Growth:Enduring discomfort for breakthroughThe importance of solitudeExploring & redifining MasculinityBalancing Masculine and Feminine energyThe power of Sound therapy on the mind and bodyLiving in your purpose and more!

The Conscious Podcast
#171 - Creating the Love Life You Deserve with Simi Gosling

The Conscious Podcast

Play Episode Listen Later Sep 3, 2024 71:40


Welcome back to another episode on the podcast.Guest: Simi GoslingHolistic Relationship Counsellor & Founder of JAH AcademyIn this enlightening conversation, Simi shares transformative insights into understanding and improving our relationships with others and ourselves.Key Themes Discussed:Attachment Styles and ShiftsUnderstanding Relationship PatternsHealing Core Wounds and BehavioursBalancing Expectations and NeedsHolistic Relationship BuildingSelf-Fulfillment in RelationshipsConscious Choices in LoveEnding Relationships RespectfullyAnd more!

Doctor John Patrick
Powerful Lessons from the Acts of the Apostles

Doctor John Patrick

Play Episode Listen Later Aug 28, 2024 23:18


Join us at the AC Conference in California, October 20-25, 2024!   We're excited to announce that John Patrick will be one of the keynote speakers at this year's AC Conference, held at the breathtaking Pepperdine University. With stunning sunsets over the ocean and beautiful mountain hikes, it's the perfect venue to explore new ideas and engage with thought-provoking discussions.   Featured Presentation:   Title: The Intellectual Roots of Medicine: Whose Evidence? Which Medicine? Beyond Evidence-Based Medicine Speaker: John Patrick Don't miss this opportunity to delve into the complexities of modern medicine and challenge the prevailing paradigms with one of the leading voices in the field.   Accommodations: Interested in sharing an Airbnb? Contact Cory Wilson for details. For more information, recommended readings, and further details, visit cmda.org/events/augustine-college-west or reach out directly to Cory at cmcj.ca@gmail.com.   In this thought-provoking episode, Dr. John Patrick reflects on the dynamic and transformative power of the early Christian church as depicted in the Acts of the Apostles. Drawing on the passionate writings of JB Phillips, Dr. Patrick explores the contrast between the spirit-filled vigor of the early church and the challenges faced by modern Christianity. This episode invites both intellectuals and churchgoers to engage deeply with the New Testament, urging a return to the simplicity and fervor that once turned the world upside down.   // LINKS //   Website: https://www.johnpatrick.ca/ Podcast: https://doctorjohnpatrick.podbean.com/ Biblical Literate Quiz: https://www.johnpatrick.ca/meaning-metaphor-and-allusion/ Recommended Reading list: https://www.johnpatrick.ca/book-list/ Ask Doctor John: https://www.johnpatrick.ca/ask/ LINKS: https://beacons.ai/doctorjohnpatrick  

The Conscious Podcast
#170 - The Power of Presence and Perspective with Jem Fuller

The Conscious Podcast

Play Episode Listen Later Aug 27, 2024 75:16


Welcome back to another episode on the podcast.Guest: Jem FullerIn this episode we talk about:Jem's evolution through contemplative practices and deep thinking.Reframing a midlife crisis as a "midlife opportunity."The power of comparison to invoke gratitude and mindfulness.Experiences with eye gazing and vulnerability in relationships.Parenting challenges and the importance of quality time with children.Navigating social media's impact on mental well-being.And more!

The Extramilest Podcast
#86: Floris Gierman Solo Episode | Powerful Lessons for Improving Training, Racing & Life.

The Extramilest Podcast

Play Episode Listen Later Jul 30, 2024 47:07


Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Host Floris Gierman gives a personal update on his training, racing, and life over the past 12 months, with a reset after completing the 6 World Major Marathons. He shares his insights, experiences, lessons learned and next steps from here.   If you'd like to learn more about my Personal Best Running coaching program, check https://www.PBprogram.com/      Watch this full video on YouTube: https://youtu.be/z4gTLScpR48        Chapters: 00:00 - Why flexibility in training is key 01:20 - Update and recap on personal training, racing, and life 06:19 - Thanks for the sponsor LMNT 07:44- Strength training, finding joy in different activities 19:45 - Mental and physical benefits of cross-training and intuitive running 26:10 - The 5 Regrets of the Dying 27:21 - Importance of self-kindness and living a true life 28:56 - Flexibility and adaptability in training 32:00 - Your ability to focus and recover well 38:14 - Book update and writing process 41:45 - Final thoughts and encouragement     Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: strava.com/athletes/1329785 ► Instagram: instagram.com/florisgierman ► Website: extramilest.com ► Website: pathprojects.com ► Podcast: extramilest.com/podcast/     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.    SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

The Daniel Gomez Inspires Show
212: Stop Waiting, Start Living: 5 Powerful Lessons on Healing and Fulfilling Your Potential with Bonnie Huntsman

The Daniel Gomez Inspires Show

Play Episode Listen Later Jun 23, 2024 38:21


“You can do anything you want and you are worthy of so many things that we don't believe that we are.” —Bonnie Huntsman We often wait for the "right time" to pursue our dreams out of fear and doubt. We tell ourselves we need everything to be perfect. But the truth is, there's never a perfectly right time. Life will always come with uncertainties and challenges that can't be planned for. By waiting for ideal conditions that may never exist, we run the risk of losing precious opportunities and never taking the leap toward fulfillment and joy. It's only by starting, stumbling, and rising again that we gain the confidence and experience to transform our wildest dreams into reality. Bonnie Huntsman is a published author and realtor. After her father's passing, Bonnie reflected on how they had both spent their lives waiting for the perfect conditions before taking action on their goals and dreams. Through writing her memoir, Bonnie came to understand there is no right time like the present, and she hopes to inspire others not to waste precious years waiting to fulfill their potential. Listen in as Daniel and Bonnie share why starting the journey is more important than being perfect, how expressing affection can impact our kids' success later in life, what healing from past hurts looks like, how to break generational curses, and the transformative and healing power of writing.   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 02:13 The Importance of Expressing Love and Affirmation 09:37 A Father's Love Letter 14:44 Forgiving Parents for Past Mistakes 18:54 Breaking Generational Curses 25:54 How Upbringing Shapes Beliefs and Habits 29:02 Healing Through Writing 33:12 A Journey of Self-Discovery and Confidence