Random Life Advice

I know what it's like to feel alone during difficult times. And I want you to know that you're definitely not alone in whatever you're going through. I hope this episode can bring you some comfort and provide you with a gold nugget or two. xo Get personalized help & connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) Call Trina direct on The Advice Hotline ANYTIME! (see website for details: https://www.randomlifeadvice.com/call-trina-direct/) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on WISIO: https://www.wisio.com/boost (4) CHAT ONLINE with Trina from your phone or computer: https://premium.chat/RandomLifeAdvice (5) FOLLOW on Instagram @randomlifeadvice (6) For breakup & relationship help, LISTEN to the ‘breakup BOOST' podcast: breakupBOOST.libsyn.com/breakupBOOST 

I'm thrilled to have Val Walker on the show today. We discuss loneliness, social isolation, and building community. You will be comforted to know that you are NOT alone at times when you feel as though you are the only one struggling.  While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic. You're going to get a LOT of inspiration and encouraging tips from this episode. Plus, you can also buy Val's new book, 400 Friends and No One To Call HERE. Walker empowers those who are isolated as a result of divorce, illness, addiction, retirement, caretaking, pandemics - or any other number of common life events - to reconnect with others in a meaningful way. I KNOW you will get a lot from this episode. It’s also very fitting for the times we are currently in, in terms of dealing with Covid-19. Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com  

I have a lot to say on the subject of alcohol when it comes to social media and your immune system during these trying times. Get some fresh perspective - LISTEN NOW! Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com

We often say things without even really thinking much about what we're actually saying ... or could just have a better approach in general as to how we communicate with others. Listen now for to find out what the heck I'm talking about... Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com

So if you’re like me, you’ve had your share of conferences, either when you're working for someone else or when you’re self-employed. LISTEN NOW to find out why I'm SO over them and why you may want to re-consider registering for another one. Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com

What prompted this topic is my frustration with some people who attend group fitness classes at the gym I go to. So if it’s happening here, I know it’s happening elsewhere as well. Maybe you can relate... LISTEN NOW for what I have to say on this topic... Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com

Life gets busy, we get stressed, we run into problems, we face challenges, unexpected issues arise, we lose energy and momentum. So how can you still stay motivated? LISTEN NOW for what I have to say on this topic... Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com

We live in a world where we have everything at our fingertips. And when something gets in the way of that, we get irritated, fidgety, and impatient. Being impatient can really hold you back from the life you want. Listen to what I have to say about how instant gratification can negatively impact you in other ways, specifically in business ventures. Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com

I did this episode in support of coffee shops around the globe. LISTEN NOW for what I have to say about coffee shop squatters! Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com

There are 2 types of people in the world. The doers and the “I’ll try-ers”. Discover why you definitely want to fall on the "doer" side and why being on the "I'll try" side won't get you too far in life. Just keepin' it real... LISTEN NOW! Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com

I don't know about you, but I personally can't stand negativity. It's draining and exhausting. Living a positive life will change your life in all ways! For real! LISTEN NOW for what I have to say on the topic of maintaining a positive mindset and keeping negativity out of your vibrational bubble, cause ain't no one got time for that, right?! Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com

Trina loves to share her opinion and give advice on pretty much everything with a straightforward, no-nonsense approach...injected with some humor of course. Inspiration for topics will come from her life experiences, pet peeves, random things that happen during her day, various observations, current events, useful tips, and common sense type stuff that unfortunately is just not too common. Connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for ANY life issue weighing on your mind: work, family, friends, relationships, tough decisions etc. (2) GET a PERSONALIZED VIDEO REPLY from Trina for any type of life issue: www.wisio.com/BOOST (3) CALL the ADVICE HOTLINE at 1-855-683-5433 to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (4) FOLLOW on Instagram @randomlifeadvice & Facebook  (5) For breakup & relationship help, LISTEN to the ’breakup BOOST’ podcast : breakupBOOST.libsyn.com