Podcasts about Social isolation

What do you think of this episode? Do you have any topics you'd like me to cover?In this episode I asked Susie to come in and help me tackle some listener questions:QUESTION: After a recent chat with my 13 year old daughter, I'm extremely concerned that she thinks she is ready to have sex with her boyfriend. He's 14, and they have been going out together for a few months. Gosh, they've only recently started kissing. I have been fairly relaxed about it until this recent conversation, and she has told me about a number of girls and boys in her year at school, which is year nine, gosh, who have already had sex, so they say. And she's disregarding my point. Yes, any tips, please? https://www.teenagersuntangled.com/relationships-and-sex-how-young-is-too-young/QUESTION: I'm a mom of three girls. I have noticed my nine year old has become very self conscious around me, and when I try to talk to her, there is no engagement whatsoever, and she's clearly very uncomfortable. I believe it's related to body changes, which my 11 year old is not yet experiencing I've made numerous attempts to give her space and discuss things, including writing notes, which she totally ignored, hanging around, folding washing near you know that sort of like lurking. She's just not opening up. BOOK: What's Happening to Me - Usborne BooksAnne of Green GablesQUESTION: Could you cover how to help your teenage daughter when they have no friends and are isolated? Oh, and how to cope with it as a parent? Yeah, I am so worried about my 13 year old daughter that I can't sleep and I feel sick when I think about how lonely she is. EPISODES COVERING FRIENDSHIPShttps://www.teenagersuntangled.com/114-friendships-frenemies-and-boy-banter-parenting-our-teens-through-the-relationship-pitfalls/https://www.teenagersuntangled.com/friendship-girls-and-toxic-groups-also-resilience-how-to-get-your-teen-to-keep-going-instead-of-g/https://www.teenagersuntangled.com/boy-friendships-and-supporting-our-sons-in-forming-positive-friendships-also-what-the-we-sho-1/Support the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact us:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/Susie is available for a free 15 minute consultation, and has a great blog:www.amindful-life.co.uk

Technology is transforming the senior living industry, but how is it impacting caregivers, residents, and families? In this episode of Bridge The Gap, Dave Blanchard, OD/Strategic Business Development at Hamilton CapTel, returns to discuss how digital solutions enhance caregiving, improve operational efficiency, and strengthen communication between residents, families, and providers.Produced by Solinity Marketing.Become a sponsor of Bridge the Gap.Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFacebookTwitterLinkedInTikTokMeet the Hosts:Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation, CapEx, and Reposition. Joshua Crisp, Founder and CEO, Solinity; Senior Living Development, Management, Marketing and Consulting.

Do older adults get lonely? How often do doctors feel lonely? What does long-term isolation do to a person? How often do adults feel lonely? How can loneliness be addressed? What does loneliness look like in older adults? Our guest is Ved V. Gossain, MD, the immediate past chair of the AMA Senior Physician Section, joins to discuss the epidemic of loneliness, how loneliness effects health, and addressing physicians loneliness. American Medical Association CXO Todd Unger hosts.

Dr. Elaine Johannes is the Kansas Health Foundation Distinguished Professor in Community Health for KSRE and is a state Extension Specialist. We sat down to talk about mental health in agriculture and rural communities. While it's just the tip of the iceberg, we discussed issues and concerns regarding stress and mental wellness for agricultural producers and their families, as well as opportunities and resources.  There has not been a publication in relation to the referenced survey conducted by K-State's Ag Safety and Health program. Information provided in this podcast is based on preliminary findings from this survey.  Resources: Surgeon General's report on the epidemic of Social Isolation and Loneliness

Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Help Texts CEO Emma Payne discusses the profound impact of grief on health (physical/mental), effective coping strategies (Warden's Tasks), and how text-based support can help navigate loss and foster post-traumatic growth.0:00 Intro: Grief's Impact on Health & Biology1:12 Defining Grief: Lost Connection & Blunt Force Trauma2:55 How Grief Disrupts the Pillars of Health4:12 The Social Isolation of Grief & Why Support Falters12:00 Warden's Tasks of Mourning: A Framework for Coping25:58 Beyond Death: Disenfranchised Grief (Jobs, Pets, etc.)37:01 Post-Traumatic Growth: Finding Strength After Loss43:06 Help Texts Explained: Text-Based Grief Support44:48 The Origin Story of Help Texts1:09:39 How to Effectively Support Someone GrievingProduction: Tara Mei, Nicholas Arapis, https://videocastproductions.comDISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://twitter.com/optispanpodcastTwitter: https://twitter.com/optispanTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispanpodcast/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it.On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!

Join us as we explore how Raju Joshi, CCO and Co-founder of Cogensus, is leveraging digital innovation to address loneliness as a critical social determinant of health. Raju brings 30+ years of healthcare expertise to discuss how AI-powered conversations capture patient sentiments, provide valuable clinical context, and preserve personal legacies. This session examines the intersection of technology, social health, and the Surgeon General's focus on loneliness as a public health priority.Combat loneliness through AI-driven conversations that create meaningful connections for vulnerable patientsCapture critical social context missing from traditional clinical data to improve treatment adherence and outcomes for socially isolated patientsIntegrate patient narratives directly into clinical workflows to enable seamless coordination between healthcare providers, caregivers, and patients Raju Joshi, Co-Founder, Chief Clinical Officer, Member Board of Directors, CogensusMegan Antonelli, Chief Executive Officer, HealthIMPACT

Project Disconnect aims to comprehensively and interdisciplinaryly explore loneliness and social isolation in Slovakia. In this show, we are going to talk to researcher and doctor from Psychiatric Clinic at the Slovak Medical University, Jakub Januška.

Welcome to No Shhh... It's the TRL Podcast. A library podcast where we talk about more than just books. Chris and Anna Lisa are back in the studio, joined by two special guests: Elizabeth Hawkins (Parent-Child Health Education & Outreach Specialist) with Thurston County, and Brian Windrope (Executive Director of Senior Services for South Sound). Today's conversation covers an important and timely topic: Loneliness and Social Isolation. The group discusses what it is, why it's important, and what we can do to help address the issue (hint: Call your Grandma!).You can also listen to the episode on YouTube

 In this DAV Podcast, Rob Lewis engages in a crucial discussion with Dr. Allen Teo, a psychiatrist, to delve into the pervasive issue of loneliness and its profound impact on mental health, particularly within the veteran community. Dr. Teo provides a clinical definition of loneliness, distinguishing it from mere solitude, and highlights the unique challenges faced by veterans due to factors like medical comorbidities and mental health conditions such as PTSD and depression. The conversation extends to exploring the complex relationship between social media and genuine connection, as well as the often-overlooked struggles of caregivers. 

The Charles Manson Story: Manipulation and Transformation - Crime Time Inc. Ep.2In episode 2 of The Charles Manson Story, Alex delves into Charlie Manson's difficult return to McMechen, navigating strained family relations and battling isolation. Struggling to fit in, Charlie finds employment but yearns for control over others. His obsession with manipulation grows, spurred by his fascination with pimps and later fueled by Dale Carnegie's teachings. After multiple run-ins with the law, a stint in prison introduces him to significant influences, including Scientology and mentors like Alvin 'Creepy' Karpis. Charlie's ambitions intensify amidst the countercultural surge of Berkeley, setting the stage for his dark path ahead. Join Alex, Simon, and Tom for an in-depth analysis and expert commentary in this gripping episode of Crime Time Inc.00:00 Introduction to The Charles Manson Story00:14 Charlie's Struggles in McMechen01:04 Charlie's Social Isolation and Rejection02:00 Charlie's Religious Influences03:20 Charlie's Troubled Relationships05:10 Marriage and Brief Normalcy06:08 Descent into Crime06:38 Arrest and Imprisonment07:26 Life at Terminal Island07:56 Learning from Pimps09:53 Rosalie's Departure and Parole Denial11:09 Rehabilitation Efforts in Prison12:34 Influence of Dale Carnegie15:39 Charlie's Release and New Ambitions16:27 Charlie's Return to Crime19:48 McNeil Island Penitentiary20:35 Charlie's Manipulative Education27:21 Charlie's Musical Aspirations29:15 Charlie's Parole and Move to Berkeley30:03 Expert Analysis and ConclusionTom Wood is a former murder squad detective and Deputy Chief Constable of Lothian and Borders Police in Scotland. Tom worked on many high profile murder cases including Robert Black, Peter Tobin and was part of the team investigating The World's End Murders from day one until 37 years later when the culprit, Angus Sinclair was finally convicted. Tom was latterly the detective in overall charge of The World's End murder investigation. Tom is now retired from the Police and is a successful author.Tom Wood's Books Ruxton: The First Modern Murder https://amzn.eu/d/25k8KqGThe World's End Murders: The Inside Story https://amzn.eu/d/5U9nLoPSimon is the best selling author of The Ten Percent, https://amzn.eu/d/5trz6bs a memoir consisting ofstories from the first part of his career as a police officer. From joining in 1978,being posted in Campbeltown in Argylll, becoming a detective on the Isle ofBute, Scotland, through to the Serious Crime Squad and working in the busy Glasgowstation in Govan, #CharlesManson#MansonMurders#truecrimepodcast#helterskelter#crimehistoryFurther reading on the Charles Manson which helped influence this podcast:Manson: The Life and Times of Charles Manson by Jeff GuinnHelter Skelter: The True Story of the Manson Murders by Vincent Bugliosi and Curt GentryCharles Manson, the CIA and the Secret History of the Sixties by Tom O'Neill Hosted on Acast. See acast.com/privacy for more information.

You think you're optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? In this episode, Columbia University psychiatrist and nutritional neuroscience pioneer Dr. Drew Ramsey joins Dave Asprey to decode the biological chaos hijacking your mind—and how to fight back. From inflammation and gut dysbiosis to screen-induced disconnection and hidden trauma, this is the ultimate roadmap for healing the modern brain. You'll explore the cutting-edge science of neuroplasticity, discover how movement and social connection trigger brain growth, and learn why food is still your most powerful antidepressant. Plus: dancing, psychedelics, kale debates, and why porn is quietly reshaping the male brain. What You'll Discover in This Episode: • Why brain fog, anxiety, and mood swings might be signs your brain is inflamed • How movement—especially dancing—can literally help your brain grow stronger • What your gut has to do with your mental health (and why some “healthy” foods can backfire) • The truth about antidepressants, supplements, and why there's no one-size-fits-all fix • Why porn, ultra-processed food, and doomscrolling are silently wrecking focus and drive • A new way to think about mental fitness—like a workout plan for your brain SPONSORS -BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 for 20% off your first order of PerfectAmino. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • A Day of Biohacking and Consciousness Event April 12th: https://daveasprey.com/biohacking-and-consciousness/ • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Drew's Instagram: https://www.instagram.com/drewramseymd/?hl=en • Drew's Linktree: https://shorturl.at/CIIR5 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 01:43 – Intro • 02:51 – The State of Mental Health Today • 04:00 – Nutritional Psychiatry and Personal Experiences • 05:21 – Environmental Factors and Brain Health • 05:55 – Chemical Balance and Psychiatry • 09:19 – Mental Fitness and Connection • 14:17 – Modern Brain Challenges • 16:26 – The Role of Movement and Dance • 22:44 – Sex, Relationships, and Mental Health • 34:02 – Microbiome and Mental Health • 36:50 – Transitioning to Urban Life and Mental Health • 37:29 – The Role of Nature in Mental Well-being • 38:14 – Personal Experiences with Gut Health • 39:45 – Trial and Error in Mental Health • 42:16 – Cognitive Resilience and High Performance • 45:37 – The Importance of Family Meals • 46:33 – Challenges of Rural and Urban Living • 47:53 – Brain Health: Beyond Neurons • 49:01 – Neuroplasticity and Mental Fitness • 52:50 – Biohacking Mental Health • 57:31 – The Role of Serotonin in Depression • 01:03:57 – Debating the Benefits of Kale • 01:12:03 – Final Thoughts on Mental Health and Resilience See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The negative impacts of overdose deaths on family members and friends are profound and multifaceted, affecting individuals emotionally, psychologically, socially, and economically.Emotional Trauma: The sudden loss of a loved one to overdose often leads to intense emotional trauma for family members and friends. They may experience shock, disbelief, anger, guilt, and profound sadness. The traumatic nature of the death can lead to long-term psychological issues such as depression, anxiety, and post-traumatic stress disorder (PTSD).Grief and Mourning: Family members and friends go through a complex grieving process that may be compounded by feelings of shame and stigma associated with drug overdose. The stigma surrounding addiction can isolate them from their support networks, making it more challenging to cope with their grief.Sense of Powerlessness and Guilt: Loved ones may feel a sense of powerlessness and guilt, questioning whether they could have done more to prevent the overdose or help the individual struggling with addiction. This guilt can be overwhelming and lead to self-blame, further exacerbating their emotional distress.Disruption of Family Dynamics: The loss of a family member or friend to overdose can disrupt family dynamics and relationships. Siblings may struggle with feelings of abandonment or resentment, parents may experience strain in their marriage, and children may face challenges in processing the loss of a parent or sibling.Financial Strain: The financial burden of dealing with the aftermath of an overdose death can be significant. Funeral expenses, medical bills, and legal fees can strain the finances of the deceased's family, especially if the individual struggled with addiction and was unable to maintain stable employment.Social Isolation and Stigma: Family members and friends may face social isolation and stigma from their communities, which can exacerbate feelings of shame and prevent them from seeking support. The stigma associated with addiction and overdose may lead to judgmental attitudes and discrimination, further complicating the grieving process.Increased Risk of Substance Abuse: The trauma of losing a loved one to overdose may increase the risk of substance abuse among family members and friends as a maladaptive coping mechanism. Without proper support and intervention, they may turn to drugs or alcohol to numb their pain and alleviate their emotional distress.Impact on Children: Children who lose a parent or sibling to overdose are particularly vulnerable to long-term emotional and psychological effects. They may experience feelings of abandonment, confusion, and insecurity, which can manifest in behavioral problems, academic difficulties, and emotional instability.In a new study that has been released by the RAND corporation, roughly 42% of adults in America know at least one person who has died from an accidental overdose. In this episode we take a look at those numbers.(commercial at 11:11)to contact me:bobbycapucci@protonmail.comsource:About 42% of US adults know someone who died by overdose, new survey finds | CNN

In this episode, we sit down with Rachael Cook, the award-winning CEO of Inclusee, to explore the vital role of social connection in promoting health and well-being, particularly in the context of aged care. Rachael shares her journey, insights into the challenges of social isolation in Australia, and how Inclusee is making a difference. Key Topics Discussed: What is Inclusee? Rachael explains the mission of Inclusee and its innovative approach to fostering social connections in the aged care sector. The Passion Behind the Mission Discover what ignited Rachael’s commitment to prioritizing social connection and hear her personal story that drives her work. Social Isolation in Australia Rachael addresses the reality of social isolation in Australia, sharing statistics and insights into its prevalence. Impact on Health We delve into the significant effects of social isolation on both mental and physical health, highlighting why this issue must be tackled urgently. How Inclusee is Making a Difference Learn about the strategies and technologies Inclusee employs to combat loneliness and promote community engagement among older Australians. Learn more about Inclusee at https://inclusee.org.au Discover the 7 hidden benefits of integrative medicine!

76. DOGE, the Surveillance State, and the End to Social Isolation | Aaron Kheriaty, MD | The FedsJoining The Feds this week is Aaron Kheriaty, MD – psychiatrist, author, speaker, and Missouri v. Biden plaintiff. We begin by discussing DOGE and the role of artificial intelligence. We discuss REAL ID's that are catapulting the United States further towards a surveillance state. Dr. Kheriaty details what can be done to reign in the intelligence agencies, who ultimately use the data from the surveillance systems. We discuss Missouri v. Biden, the censorship case of which the judge wrote that, if true, is “the worst free speech violation in the history of the United States.” We end with Dr. Kheriaty's thoughts on social isolation and what measures the American public can take to end it. Dr. Kheriaty's website: https://www.aaronkheriaty.com/Substack: https://aaronkheriaty.substack.com/Book The New Abnormal: The Rise of the Biomedical Security State – https://www.amazon.com/dp/1684513855/Dr. Kheriaty's Twitter: @AaronKheriatyMD Sign up for the April 5 conference: Medical Freedom and the Constitution: Your Life in the Balance!https://vamfa.org/medical-freedom-and-the-constitution-your-life-in-the-balance/Check out Feds For Freedom's SubstackWatch and listen to The Feds on any of these platforms: https://taplink.cc/fedsforfreedomSupport the Work and Become a Member of Feds For Freedom www.fedsforfreedom.org/joinFollow Us on Social Media Instagram/X (Twitter)/Facebook: @feds4freedomusa

In this episode, David Sandstrom discusses the critical importance of social relationships and their impact on health. He emphasizes that loneliness and social isolation can be as harmful as smoking, sedentary lifestyle, or obesity. Drawing from scientific studies and biblical teachings, he highlights the necessity of fostering loving relationships and offers practical tips for improving relational connectedness. The episode concludes with a call to action for listeners to prioritize their relationships and consider joining a new community focused on natural health. Time Stamps: Chapters 00:00 Introduction and My New Online Membership Community 01:56 The Impact of Social Relationships on Health 07:46 Understanding Loneliness and Social Isolation 10:37 Benefits of Relational Connectedness 12:34 Practical Tips for Fostering Healthy Relationships 15:27 Conclusion and Next Steps Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube

Optimize Sleep to Improve Muscle Podcast Join the VyVerse Vitality AI Agent WaitlistFive Primary Points of this Week's Podcast1. Happiness Drives Success, Not the Other Way Around* The episode opens with a thought-provoking quote from Albert Schweitzer: "Success is not the key to happiness. Happiness is the key to success."* This concept aligns with Steve Jobs' perspective—loving what you do leads to true success.* Actionable insight: Prioritize finding joy and purpose in your work rather than chasing success as a means to happiness.2. Vitality Powers Performance* Dr. Mishra defines vitality as purposeful, energetic, and connected living—a critical driver of peak performance.* Optimal performance isn't just about getting things done; it's about achieving meaningful and sustainable success.* Actionable insight: Invest in your vitality—physically, mentally, socially, and spiritually—to enhance both personal and professional performance.3. Transform Stress into Success* A compelling study reveals that higher surgeon stress correlates with fewer complications, suggesting that controlled stress sharpens focus and precision.* This challenges the common notion that stress is inherently harmful—it can be a tool for achieving excellence when properly harnessed.* Actionable insight: Reframe stress as a performance enhancer rather than a detriment. Learn to channel it for better focus and decision-making.4. Social Isolation is a Silent Epidemic* According to a study of 14,000 adults aged 50+, social isolation increases:* Physical disability risk by 35%* Dementia risk by 40%* Mortality risk by 29%* The key takeaway: Social connection isn't a luxury—it's a health necessity. Isolation is as dangerous as smoking or obesity.* Actionable insight: Prioritize relationships. Build a Vitality Squad—a core group of at least four people who support your well-being.5. Nature and Reflection Restore the Mind* A personal story from Lanai, Hawaii, underscores the transformative power of nature in reducing stress and enhancing clarity.* Scientific evidence supports that time in nature:* Boosts memory and cognitive function* Lowers stress hormones like cortisol* Enhances overall well-being* Actionable insight: Regularly immerse yourself in nature, whether through a morning walk, hiking, or simply sitting in a park. It's an investment in your mental resilience.Optimize Sleep to Improve Muscle Podcast Join the VyVerse Vitality AI Agent Waitlist This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

In this episode, host Debra Caldow discusses the social isolation challenges faced by young people with additional needs. Debra explores the barriers that exist, including lack of confidence and lack of social skills, alongside external barriers such as geographic limitations and societal attitudes. She also talks about possible solutions, like the role of paid work and the importance of empowering young people to advocate for themselves so they become active in finding those social connections that work for them and reduce their social isolation. Find out more about Stay Up Late Check out our Independent Cooking Made Easy Course - https://bit.ly/independentcooking    

Hearing loss is one key reason aging adults face social isolation. Anne Girard, Director of Sales and Marketing at Hamilton CapTel, shares details on the importance of providing outlets for seniors to connect again through closed captioning technology.Learn more about Hamilton CapTel.Register for the NIC Spring ConferenceProduced by Solinity Marketing.Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFacebookTwitterLinkedInTikTokMeet the Hosts:Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation, CapEx, and Reposition. Joshua Crisp, Founder and CEO, Solinity; Senior Living Development, Management, Marketing and Consulting.Mentioned in this episode:NIC Spring ConferenceRegister for NIC Spring Conference here.NIC Spring Conference

Klinisch Relevant ist Dein Wissenspartner für das Gesundheitswesen. Drei mal pro Woche, nämlich dienstags, donnerstags und samstags, versorgen wir Dich mit unserem Podcast und liefern Dir Fachwissen für Deine klinische Praxis. Weitere Infos findest Du unter https://klinisch-relevant.de

Why connection is the key to a life well lived.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication, deeper connections, and more meaningful choices.When it comes to happiness, Arthur Brooks says it's not about reaching a destination — it's about heading in the right direction. And according to him, that direction is fundamentally about relationships."Loving more people... more and more love... if you pursue that, you will defy the trends and get happier,” says Brooks, a social scientist, Harvard Business School professor, and author of several books including Build the Life You Want: The Art and Science of Getting Happier, cowritten with Oprah Winfrey. According to him, a happy life is made of enjoyment, satisfaction, and meaning, which we cultivate through connection with others. "Faith, family, friends, and work, that's your basic happiness 401k plan,” he says.In this episode of Think Fast, Talk Smart, Brooks and host Matt Abrahams explore the fundamental role of relationships in creating a happy life, and how effective communication helps us build and maintain these essential connections.This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/ThinkFast and get ten percent off your first month.Episode Reference Links:Arthur Brooks Arthur's Book: Build the Life You Want: The Art and Science of Getting Happier Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:27) - Defining Happiness (03:58) - The Macronutrients of Happiness (05:00) - Challenges in Pursuing Happiness (06:27) - Breaking Down Meaning in Life (08:11) - Happiness Across Life Stages (11:16) - Modern Happiness Challenges (14:29) - Mindfulness and Being Present (19:08) - The Final Three Questions (22:54) - Conclusion ********Become a Faster Smarter Supporter by joining TFTS Premium.Take advantage of our Sponsor offer from BetterHelp

TikTok is back from the dead... at least for now. After a self-imposed shutdown and a shameless appeal to President Trump, the countdown to the TikTok ban has restarted. Meanwhile, the rest of Silicon Valley is taking turns kissing the ring. Jon and Max discuss the list of tech oligarchs vying for Trump's favor, explain what they have to gain from the President's new Stargate AI announcement, and debate if it's time to pump their life savings into $TRUMP a new "meme coin" launched by the President that's managed to annoy even the most ardent MAGA crypto bros. The guys walk through the grift, and discuss how a Supreme Court case on age verification for porn sites could be a great safeguard for kids on social media. Then, Max sits down with Derek Thompson, author of this month's cover story in The Atlantic, to talk about why people don't equate social isolation with loneliness, and what this means for our society and politics. For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast. 

In a week where:Hamas & Israel lock in a ceasefire & hostage deal.Drake files another lawsuit. David Lynch, Twin Peaks and Mulholland Drive director, dies aged 78.TikTok is banned in the US and then reinstated after 12 hours.Donald Trump officially becomes President... Again.In the first of two Tech segments: (4:23) With the threat of TikTok getting banned still looming, a ton of Americans - get this - assimilated to a Chinese-centred alternative! So what is RedNote? (Article By Rachel Treisman)In the 2nd Tech segment: (16:30) I've long lamented the death of the Internet, but maybe it's not dead, maybe, it's all TikTok, always has been? (Article By Hana Kiros)In Life: (28:34) Loneliness amongst people my age is a real thing, but luckily there are people trying to change that and give people space to kill that social isolation (Article By Chanté Joseph)Lastly, in Photography: (41:45) In the backend of 2024 I hit Autograph in Shoreditch to see "Made In Lagos: Abi Morocco". Just as well I caught this piece explaining the significance of the exhibition. (Article By Bruno Bayley)Thank you for listening! If you want to contribute to the show, whether it be sending me questions or voicing your opinion in any way, peep the contact links below and I'll respond accordingly. Let me know "What's Good?"Rate & ReviewE-Mail: the5thelelmentpub@gmail.comTwitter & IG: @The5thElementUKWebsite: https://the5thelement.co.ukIntro Music - "Too Much" By VanillaInterlude - "Charismatic" By NappyHighChillHop MusicOther Podcasts Under The 5EPN:Diggin' In The Digits5EPN RadioBlack Women Watch...In Search of SauceThe Beauty Of Independence 

In this episode, we're diving deep into the loneliness epidemic hitting millennials and Gen X harder than any generation before. Spoiler alert: it's not just your busy schedule or endless TikTok scrolling that's the problem.What You'll Discover:The shocking stats about loneliness in your 30s and 40s (and why it's not just a 'you' problem)What the heck "third spaces", are and why their disappearance matter more than you thinkThe real reason Nordic countries are winning at the friendship game (hint: it's not hygge)Practical strategies for building meaningful connections without adding more to your plateWhy your local coffee shop might be more important than your Instagram feedFeatured Research:American Psychology Association's 2023 loneliness studyHarvard Social Connection Lab findingsBrené Brown's research on shame and connectionRay Oldenburg's "Third Places" conceptReady to Break Free from the Lonely Hearts Club? Try our micro-connection challenge and start treating every interaction like it matters (because it does).Free Resource:Go online and pull your  free "Scenic Route Affirmation Card" for those moments when you need a reminder that you're not alone on this journey: https://www.jenniferwalter.me/scenic-route-affirmationsSee you on the Scenic Route._____________________________________________________________________READY FOR YOUR SCENIC ROUTE?Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities. Keep the conversation going: Instagram TikTok Threads DAILY DOSE OF CHILLTap into your inner wisdom and let it guide you.Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

Hybrid psychological agents and transformative hybrid contexts offer new ways to bridge cultural divides, foster inclusion, and drive social change.Dr. Beatriz Macías-Gómez-Estern from Universidad Pablo de Olavide investigates hybrid learning spaces where diverse cultural, social, and institutional worlds connect. From service-learning projects with Roma communities to community music initiatives, her work highlights the transformative potential of collaboration, co-construction, and empathy in education and beyond.Read the original research:doi.org/10.1007/978-3-030-87406-3_2doi.org/10.1007/978-3-031-60583-3_13

Research Shows Association With Social Isolation and Accelerated Tooth Loss in Older Adults By Today's RDH Research   Original article published on Today's RDH: https://www.todaysrdh.com/research-shows-association-with-social-isolation-and-accelerated-tooth-loss-in-older-adults/ Need CE? Start earning CE credits today at ⁠⁠⁠https://rdh.tv/ce⁠⁠⁠  Get daily dental hygiene articles at ⁠⁠⁠https://www.todaysrdh.com⁠⁠⁠ Follow Today's RDH on Facebook: ⁠⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠⁠ Follow Kara RDH on Facebook: ⁠⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠⁠ Follow Kara RDH on Instagram: ⁠⁠⁠https://www.instagram.com/kara_rdh/

In this episode of Bottom-Up Shorts, host Norm Van Eeden Petersman is joined by Jake Loftis, a pastor and leader of the Local Conversation group Strong Towns Blair. They discuss the ways that North America's built environment can lead to social isolation and how Loftis used his local paper to combat that isolation and encourage engagement in his community. ADDITIONAL SHOW NOTES Transcript available on our site. Read more about Loftis and Strong Towns Blair. Norm Van Eeden Petersman (LinkedIn). Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!

A surprising number of children are isolated at school. How can teachers spot this social exclusion, and what can they do to make every child feel included? An intervention in primary schools in Italy gave teachers the information to help them recognise and help isolated children. Michela Carlana of Harvard tells Tim Phillips how identifying the problem can be the first step to solving it. 

Kiwis seem to be getting lonelier. Recent research from Age Concern revealed the extent of the loneliness and social isolation felt amongst older New Zealanders – with 59% of respondents feeling lonely or isolated recently, and a third feeling like this most of the time. Main points: It's rated as having a similar impact on our health as smoking and obesity Multiple causes for loneliness including the impact of pandemic, the ageing population, rising cost of living, increasing health concerns and unaffordability, and the trend for families to move overseas In the UK and Japan, they have established ministers for loneliness within the government to focus on this area – in NSW they launched a parliamentary inquiry into loneliness earlier in the year What can help? Addressing underlying causes Community-based initiatives such as groups, volunteer programmes, Interestingly social media doesn't help – 75% of those with social media access reported loneliness and were more likely to report than those without social media, which emphasises the importance of face-to-face connection What can we do? Make it your Christmas gift to someone —look around in your family and neighbourhood— loneliness is silent so unlikely people will reach out for help, you need to reach in. If you can't do it in person (e.g., because living in another part of the country) can you get someone else to connect with your older relatives while you do the same in your neighbourhood? Try and make it a long-term connection rather than a one-off LISTEN ABOVE See omnystudio.com/listener for privacy information.

More than a third of people over the age of 50 feel lonely. And nearly as many feel isolated. MPR News guest host Chris Farrell and his guests talk about how to connect the disconnected.

Both social isolation and loneliness are shaped by social determinants of health and can exacerbate existing chronic conditions Understand the concept of ‘social prescribing’ and how that positively impacts social isolation and loneliness Regularly monitor patients' social and emotional wellbeing By recognising the profound impact of social isolation and loneliness, healthcare professionals can help improve quality of life and long term health outcomes Host: Dr Marita Long | Total Time: 24 mins Expert: Dr Rosanne Freak-Poli, Epidemiologist Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEDT Click here to register for the next oneSee omnystudio.com/listener for privacy information.

The metaverse represents a profound leap forward in human communication, echoing Marshall McLuhan's prophetic vision of the "global village." McLuhan, whose ideas shaped one of my first published pieces in college, foresaw media reshaping society by compressing time and space. The metaverse takes this transformation further, creating a seamless digital realm where geography becomes irrelevant, and interaction transcends physical boundaries. It promises a world where avatars navigate immersive environments, unshackled by physical limitations. Tech giants like Facebook and Roblox have seized on this vision, racing to construct interconnected realms that merge augmented reality (AR), virtual reality (VR), and tangible human experiences. Yet, beneath this glossy promise of innovation lies a more unsettling reality. As the metaverse expands, it invites scrutiny over its potential to erode authentic human connections, amplify privacy risks, and upend societal norms. Living simultaneously in virtual and physical worlds demands more than adaptation; it forces us to confront the profound implications for mental well-being and the very fabric of social interaction. Data Collection and Surveillance Risks The metaverse's expansive virtual landscapes require extensive data collection to function smoothly and deliver personalized experiences. It includes tracking users' behaviors, interactions, and preferences to tailor the digital environment and enhance engagement. However, the volume of data gathered poses significant privacy risks, as it could be exploited or mishandled, leading to potential misuse or unauthorized access. Biometric data, such as facial recognition and physiological metrics, are increasingly integrated into the metaverse to create more immersive and interactive experiences. While this technology offers advanced personalization and security features, it also introduces substantial privacy concerns. Unauthorized access to biometric data could lead to identity theft or digital abuse, amplifying the risks associated with personal data breaches. Given these risks, robust privacy safeguards within the metaverse are urgently needed. Implementing stringent data protection measures and ensuring transparency about data usage can mitigate potential threats. Establishing clear data handling and security protocols can help protect users from privacy violations and maintain trust in the virtual environment. Addiction and Social Isolation in the Metaverse The immersive nature of the metaverse presents a significant risk of addiction. As individuals engage more deeply with virtual worlds, the line between reality and the digital realm blurs, creating an environment where users may prefer virtual experiences over real-life interactions. This immersion can lead to compulsive behavior, where the metaverse becomes a primary focus of an individual's life, overshadowing physical and social needs. Excessive engagement with virtual environments can severely impact real-world relationships and responsibilities. Users might withdraw from family, friends, and everyday obligations, prioritizing virtual interactions and activities. This shift can result in strained relationships and neglect of personal duties, as the allure of the metaverse often offers an escape from real-world challenges and responsibilities. The psychological effects of prolonged virtual engagement are profound. Users may experience increased isolation as their real-world social interactions diminish. Additionally, virtual environments' constant stimulation and gratification can lead to decreased attention spans and difficulty managing real-world tasks. This imbalance can contribute to mental health issues, such as anxiety and depression, as individuals struggle to reconcile their virtual and physical lives. Digital Property and Economic Manipulation The metaverse represents an unprecedented digital frontier where virtual real estate and assets have emerged as valuable commodi...

Managing testicular cancer demands resilience that men often don't realize they possess. Michael J. Rovito, Ph.D., an associate professor at the University of Central Florida, adds another factor to resilience: connectedness.He shares some insights from his investigatory project on connectedness or disconnection, which could be defined, he says, as "no one really knows me." This feeling of social isolation becomes even more palpable for young men navigating testicular cancer. Dr. Rovito talks about the challenges young people face, often without the realization they are disconnected from people and social interactions. A familiar voice on the Don't Give Up on Testicular Cancer podcast, Dr. Rovito, has shared his research outcomes and interests before with our listeners. He specializes in testicular cancer self-examination and testicular cancer in general, male health, behavioral change, and informative research that includes theory, instrument development, and intervention design. He is also a Certified Health Education Specialist.Learn more about the Male Wellness Collective, a 501(c)(3) led by  Kathy Rovito, Ph.D.Enjoy this episode of  Don't Give Up on Testicular Cancer from the Max Mallory Foundation.  Send us a textSupport the showFind us on Twitter, Instagram, Facebook & Linkedin. If you can please support our nonprofit through Patreon.

Send us a textIn this episode of The Over 50 Health & Wellness Show, Kevin English sits down with Dr. Jim Polakof, an 86-year-old pioneer in holistic nutrition and healthy aging. Dr. Jim shares his wealth of knowledge and inspiring personal journey, offering actionable insights into living a long, vibrant life. Whether you're looking to improve your nutrition, incorporate movement into your daily routine, or build deeper connections with loved ones, this episode has something for everyone. Dr. Jim also introduces his latest book, Live Healthy Longer with Dr. Jim: How to Live a Long Life Filled with Intimacy and Good Health, a comprehensive guide for anyone seeking to age with grace and vitality. What You'll Learn in This Episode:Dr. Jim's Inspiring Journey: From Hollywood filmmaker to holistic health expert, learn how Dr. Jim discovered his passion for helping others live healthier lives.The Importance of Nutrition for Aging Well: Why so many people miss the mark on nutrition and how small changes, like reducing processed foods and eating whole, nourishing meals, can make a big difference.Movement Is Medicine: Why staying active is critical for healthy aging, plus simple exercise strategies—even for those who face physical limitations.The Role of Stress Management: How guided imagery, mindfulness, and other simple practices can help you manage stress in today's chaotic world.Combating Loneliness: The dangers of social isolation and practical ways to build meaningful connections as you age.Intimacy and Aging: Why physical touch and emotional closeness are vital for your health, happiness, and longevity—and how to cultivate intimacy at any age.Optimism for the Future: Dr. Jim's hopeful outlook on how we can improve our collective health, one habit at a time. Resources and Links Mentioned in This Episode:Visit Dr. Jim Polakof's website: www.jamespolakof.comGrab a copy of Dr. Jim's book: https://www.amazon.com/LIVE-HEALTHY-LONGER-Dr-Jim/dp/B0D95K56S2/Facebook: https://www.facebook.com/JamesPolakofPhd1Live Healthy Longer podcast: https://www.jamespolakof.com/podcasts Check Out the Over 50 Fit Foundations Workout Program: https://www.silveredgefitness.com/fit-foundations-1 Connect with Kevin & The silver Edge:Website: www.silveredgefitness.comInstagram:  @thesilver_edgeJoin the Over 50 Lean Body Blueprint Facebook group: https://www.facebook.com/groups/silveredgefitness Enjoyed This Episode?If you found this episode helpful, please subscribe to the podcast and leave a review! Your support helps us reach more listeners who are ready to transform their health and live their best lives after 50.Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

This week, we explore how the Y-USA is adapting to serve America while staying true to its 175-year legacy. CEO Suzanne McCormick shares insights on:   • How YMCAs serve as community hubs, engaging 13 million members nationwide (5 million under age 18) • The innovative "Team Up Project" partnering with Interfaith America, Catholic Charities USA, and Habitat for Humanity to bridge societal divides • YMCA's response to the "epidemic of social isolation" through intentional programming and community spaces   Memorable insights: "The Y is a partner to parents. Parents know their children are in a safe place that allows them to balance work and school schedules."   "We represent the diversity of real America within our movement... we have people who think differently but come together to work on a common mission."   ICYMI: Check out last week's episode with Network for Good CEO Abby Ross   Key takeaways: • Network for Good has facilitated $5 billion in donations to half a million charities • The organization is launching the Giving Platform Collaborative to reduce friction in online giving • They're leveraging AI to improve fund delivery and accessibility • New initiatives focus on supporting Black-led nonprofits and grassroots organizations   Listen on your favorite podcast platform or watch on BBB Wise Giving Alliance's YouTube channel.   #HeartOfGiving #Nonprofits #CommunityImpact #YMCA #NetworkForGood        

Welcome to a profound conversation that hits close to home for many—"Men, Loneliness, and Social Isolation" with our special guest, Jason Lange!

Colin Depp delves into the critical role of social connections in our well-being, particularly in the context of aging. Depp explores the impacts of digital versus in-person interactions, the influence of cultural differences on social needs, and the potential health benefits of both deep and superficial connections. Depp also discusses the challenges of loneliness, the effects of grief, and offers practical daily practices to strengthen social ties. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39388]

Colin Depp delves into the critical role of social connections in our well-being, particularly in the context of aging. Depp explores the impacts of digital versus in-person interactions, the influence of cultural differences on social needs, and the potential health benefits of both deep and superficial connections. Depp also discusses the challenges of loneliness, the effects of grief, and offers practical daily practices to strengthen social ties. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39388]

Colin Depp delves into the critical role of social connections in our well-being, particularly in the context of aging. Depp explores the impacts of digital versus in-person interactions, the influence of cultural differences on social needs, and the potential health benefits of both deep and superficial connections. Depp also discusses the challenges of loneliness, the effects of grief, and offers practical daily practices to strengthen social ties. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39388]

In this episode of the Living to 100 Club podcast, Dr. Joe Casciani sits down with Christian Ross. Christian is the Chief Happiness Officer at Happy Talks. We explore innovative ways for combating social isolation and loneliness among older adults. We discuss the critical role of social engagement, the unique training of Happy Talks' “buddies,” and the importance of family involvement in the process. The conversation delves into the mindset required for successful aging. This includes the emotional challenges of downsizing, and the significance of building on individual strengths to help seniors age in place. Join us as we uncover the strategies that make a difference in the lives of older adults. Learn about upcoming projects aimed at enhancing the aging experience. This show provides listeners with insights into the innovative ways professionals are working together to enhance the lives of older adults. And it offers practical takeaways for families, caregivers, and those interested in the aging process. Mini Bio Christian Ross is the Founder and Chief Happiness Officer at Happy Talks. With over 15 years of experience working with hundreds of families in real estate, Christian noticed a growing need for families to better support the older adults in their lives. Driven by a passion for enhancing connections, she created Happy Talks. This is a social phone call membership service for combating social isolation in older adults. It provides joyful, meaningful conversations while offering families and care providers peace of mind through transparent post-call reporting. Happy Talks is honored to deliver happiness and strengthen bonds across generations! For Our Listeners Christian's website: HappyTalks.com

September is designated as Healthy Aging Month, but social isolation and loneliness among older adults negatively affect their mental and physical health.  What does that mean and what can we do to help minimize that risk? Gayle Ayers, D.O. is a psychiatrist with the TTUHSC Garrison Institute on Aging and our guest for this and the next episode. Dr. Ayers explains how the number of older adults who feel isolated increased during the COVID-19 pandemic and how that negatively impacts mental health, contributing to depression and anxiety, and can accelerate cognitive decline, including dementia. 

In a special episode recorded live at the Tango Alpha Lima Podcast Outpost at The American Legion National Convention in New Orleans, hosts Stacy Pearsall and Adam Marr catch up with former guests and meet new friends who discuss the exciting things they are sharing with convention attendees. Steve Burke, an Army veteran, West Point grad and Business Leader of Associations with Grouper talks about the critical need for social connection. Kristie McNally, deputy director of the U.S. Mint shares news of the 2024 Greatest Generation commemorative coin set. Kathryn Walker, chief executive director of Revitalist Lifestyle and Wellness Ltd., discusses ketamine treatments and the integration of psychedelic medicine into mainstream mental health practices. Marine Corps veteran Waco Hoover, the chairman of Be the One and a member of The American Legion talks about the second annual Be the One symposium and the future of the Be the One mission. Norka Rojas, chief of Internment Services at Arlington National Cemetery talks about the process of requesting burial at Arlington. Lexie Millikan, executive director of Quilts of Valor talks about the community built through the act of making quilts to comfort and honor servicemembers, veterans and first responders. Navy veteran Andre Andrews, a member of American Legion Post 283 in Los Angeles and chairman of the Department of California's Video Game Committee talks about the future of online gaming in the American Legion. Cullen Wright and Christina Lonigro of Advocate Healthcare give an update on their new product, Vetecare Special thanks to Wellcare for support of our Podcast Outpost on site in New Orleans. Special Guests: Andre Andrews, Christina Lonigro, Cullen Wright, Kathryn Walker, Kristie McNally, Lexie Millikan, Norka Rojas, Steve Burke, and Waco Hoover.

Is an AI system smart when it can do what a human can do? Or … when it can do things humans can't do? For years we've had the Turing Test … measuring AI's ability to mimic being human. But is that really the right benchmark? In this TechFirst, host John Koetsier chats with a computer scientist who has been working in AI for more than a decade. He's currently VP strategy at Intuition Robotics, which makes an AI-powered robotic care companion for the elderly called ElliQ His name is Assaf Gad, and we talk about intelligence, AI and OI (organic intelligence), as well as how smart machines like ElliQ engage with people. 00:00 Introduction to AI and Machine Intelligence 00:57 Defining Machine Intelligence 02:01 The Role of Memory in AI 04:20 Human Interaction and AI Design 06:32 ElliQ: The AI Care Companion 11:02 Proactive AI and User Experience 13:22 Challenges and Solutions for Elderly Care 17:34 The Future of AI and Multiple Intelligences 20:53 Ethical Considerations and Control in AI 23:07 Impact of ElliQ on Social Isolation and Independence 27:42 Technical Aspects and AI Integration 29:45 Conclusion and Final Thoughts

PART 2 of Does life have meaning Series: How do we find meaning (and happiness) in the contemporary age?In the so-called 'happiest' countries in the world, the uncomfortable reality of high rates of depression, suicidality, chronic pain, and social isolation are obscured by the conflation of happiness with capitalist conformity.In this intriguing talk, Rob Boddice challenges the tenets of happiness indices that flatten the subjective states of citizens, asking pointedly if it is still possible for suffering to be a virtue.Our London festival is coming up on 21-22 September at Hampstead Heath! Make sure to book your tickets while they are available here: https://howthelightgetsin.org/.There are thousands of more big ideas to discover at IAI.tv – videos, articles, and courses waiting for you to explore. Find out more: https://iai.tv/.You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this compendium episode, we review some of the best information and research that we've shared on the six pillars of brain health. With excerpts highlighting the importance of physical activity, diet, sleep, social engagement and more, our six guests show that there are numerous evidence-based lifestyle interventions that a person can incorporate into their daily lives to improve their brain health and delay the onset of or reduce their risk of developing Alzheimer's disease. Show Notes Learn more about the 2024 Fall Community Conversation: The Impact of Social Connections on Brain Health and register to attend in person on our website. Learn more about exercise and physical activity at 2:57 or by listening to the episode, “Building the Brain: Finding the Cognitive Benefits of Physical Activity,” on our website. Learn more about the MIND diet at 8:58 or by listening to the episode, “MIND Diet for Healthy Brain Aging,” on our website. Learn more about the importance of sleep at 14:28 or by listening to the episode, “The Importance of Sleep for a Healthy Life,” on our website. Learn more about mindfulness as a practice for managing stress at 21:22 or by listening to the episode, “Mindfulness: What Is It, What Are the Benefits, Where to Begin,” on our website. Learn more about cognitive engagement at 28:10 or by listening to the episode, “Exercise Your Mind: Cognitively Stimulating Activities and Social Engagement,” on our website. Learn more about social isolation and engagement at 34:44 or by listening to the episode, “The Impact of Social Isolation on Dementia Risk in Older Adults,” on Spotify, Apple Podcasts and on our website. Find more information about the six pillars of brain health and other prevention strategies on our website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.

In this episode, Reggie Littlejohn sheds light on the alarming developments within the World Health Organization (WHO) and the potential threats to our medical freedoms. As you listen, you'll discover how global organizations influence policies that could impact your ability to make informed health decisions. But it's not all doom and gloom - Reggie's insights will inspire you to take action, educate yourself, and stand up for your rights.If you've ever wondered how current global health initiatives could affect you personally, this episode is a must-listen. Reggie's tenacity and dedication to the cause will motivate you to become informed, empowered, and ready to make a difference. So, tune in to the Visibly Fit Podcast and arm yourself with the knowledge you need to protect your health and well-being. Let's navigate this crucial topic together and empower ourselves to take control of our medical freedoms.Chapters:[00:00] Podcast Preview[00:49] Introduction to Visibly Fit Podcast[01:20] Introduction to Medical Rights Topic[02:24] Guest Introduction: Reggie Littlejohn[03:06] Reggie's Background and Work[04:10] Reggie's Focus on Globalist Organizations[06:02] WHO's Shift in Funding and Influence[07:08] WHO's Conflict of Interest[07:40] International Health Regulations and Pandemic Treaty[08:01] Biden Administration's Compliance with WHO[08:44] Illegalities in New International Health Regulations[09:39] Surveillance and Misinformation Clauses[10:00] Impact on Doctors and Medical Freedom[11:04] Coercion of Doctors[11:47] Digital Health IDs and Vaccine Passports[12:19] Digital IDs and Global Totalitarianism[13:03] WHO and EU's Digital ID Rollout[:14:14] Digital ID Requirements and Implications[15:07] Addressing Conspiracy Theory Claims[15:55] Digital ID's Impact on Daily Life[17:05] Comparison to China's Social Credit System[18:19] Surveillance and Social Isolation[19:02] Surveillance in Western Societies[19:24] Threats to Religious Freedom[20:00] Potential Persecution and Financial Control[21:09] Call to Action and Individual Responsibility[22:34] Urgency of the Situation[23:07]Technical Difficulties and Apology[24:12] Closing Remarks and Call to Action[25:06] Promotion of Visibly Fit 7-Week Accelerator Program[26:31] Final Thank You and Social Media PromotionResources mentioned:Anti-Globalist WebsiteWomen's Rights Without Frontiers WebsiteVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:Reggie Littlejohn is the Founder and President of Women's Rights Without Frontiers and the Anti-Globalist International, a graduate of Yale Law School, and a committed Catholic Christian. As an attorney, she represented a Chinese refugee in her case for political asylum in the United States. This woman had been forcibly sterilized for having two children under China's One Child Policy. Ms. Littlejohn launched Women's Rights Without Frontiers to combat forced abortion and sterilization in China. In so doing, she learned about the way that Chinese-style totalitarianism operates and became alarmed to see it spreading all over the world through globalist organizations like the WHO, the UN, and the World Economic Forum. She co-founded the Stop Vaccine Passports Task Force and the Sovereignty Coalition. These two initiatives are ongoing and serve as precursors to the Anti-Globalist International.

In this episode, Scott Becker speaks with Dr. Jeremy Holloway, Assistant Professor and Director of Geriatric Education at the University of North Dakota. Dr. Holloway discusses his work on social isolation, loneliness, and health equity, highlighting the importance of understanding individual stories and promoting connection in healthcare settings.

The goal of this podcast is to help busy people take the friction out of staying vital with specific scientific information. If. you are enjoying the podcast, please share it with someone today to enhance their vitality and please also leave us a five star rating on Apple Podcast Vitality Explorers via the link. Thanks!FIVE PRIMARY PODCAST POINTS* Impact of Social Isolation: Social isolation is a significant health risk comparable to smoking or obesity, leading to increased inflammation, cognitive decline, depression, anxiety, and lower quality of life. Strengthening social connections is crucial for combating these effects.* Importance of Optimism: Cultivating an optimistic attitude can improve heart health and DNA expression, reducing the risk of chronic diseases such as heart disease, neurodegenerative diseases, and cancer. Practical steps include savoring simple moments, engaging in enjoyable activities, and encouraging others.* Lessons from Campbell Trophy Summit: The summit emphasized authentic leadership, focusing on small actions to unlock significant opportunities, being present for others, prioritizing purpose over popularity, and knowing oneself as a critical competitive advantage.* Practical Suggestions for Vitality: The podcast offers specific actions to improve vitality, such as the "100-second challenge" to increase social connectivity, scheduling meaningful interactions, and practicing gratitude and positivity.* Encouragement to Engage: Listeners are encouraged to actively participate in the Vitality Explorer community, attend live meetups, and consider subscribing for more content and support in their journey to enhance vitality. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Last year's declaration by the U.S Surgeon General that loneliness and isolation are a public health crisis was based on research showing that they have a negative impact on mental health, blood pressure, cognitive performance and, most relevant to our discussion today on Raise the Line, immune system function. That's why it's important for people dealing with chronic illnesses to stay socially connected at whatever level they are capable of, says our guest Dr. Rose Perry, a neuroscientist and executive director of an applied research non-profit called Social Creatures. “When your symptoms aren't good, being isolated can be like throwing gasoline on the fire. I don't think lack of social connection is a cause of chronic illness, it's really about setting conditions that make healing maximally possible,” she says. At Social Creatures, Dr. Perry and her team create programs designed to help populations at risk for social isolation feel like they are connected and supported.  As she explains to host Raven Baxter of the Cohen Center for Recovery from Complex Chronic Illnesses at Mount Sinai, providers should be aware of programs like hers and affinity groups (e.g. knitting clubs) in their locality and engage in “social prescribing” as part of a treatment plan. “A lot of doctors will develop a resource list so they can pull it up and then kind of matchmake their patient with an organization.” Don't miss this final episode in our special series on Post-Acute Infection Syndromes where you'll hear about practical strategies providers can use to help address an often overlooked factor in someone's ability to be as healthy as possible. Mentioned in this episode:Mount Sinai Health System Steven & Alexandra Cohen Foundation 

While genetics and lifestyle can influence one's riskof developing Alzheimer's disease, other unexpected factors can shift the possibility. One of these factors is personality. Dr. Emorie Beck joins Dementia Matters to share her research on the link between personality and Alzheimer's risk. Dr. Beck breaks down the Big Five traits that make up someone's personality and their effects on a person's cognitive health.  Guest: Emorie Beck, PhD, assistant professor, University of California, Davis Show Notes Read Dr. Beck's study, “Personality predictors of dementia diagnosis and neuropathological burden: An individual participant data meta-analysis,” through the Alzheimer's Association Journals website. Learn more about Dr. Beck on her profile on the UC–Davis website. Learn more about social isolation by listening to our episode, “The Impact of Social Isolation on Dementia Risk in Older Adults,” on Spotify, Apple Podcasts, and on our website. Find out your personality type by taking the FiveThirtyEight Personality Quiz Test your cognitive ability and participate in studies similar to Dr. Beck's on TestMyBrain.org  Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.

In this episode, my guest is Dr. Kay Tye, PhD, Professor of Systems Neurobiology at the Salk Institute for Biological Studies and a Howard Hughes Medical Institute (HHMI) Investigator. We discuss the neural circuit basis of social interactions and loneliness. We also discuss how animals and people establish themselves in a group hierarchy by rank and how the brain responds to dominance and subordination. Much of our discussion relates to how social media impacts our sense of social connectedness or lack thereof. The topics covered in this episode are directly relevant to anyone interested in the neuroscience of mental health, work-life balance, abundance versus scarcity mindset, and interpersonal dynamics. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://www.eightsleep.com/huberman Levels: https://levels.link/huberman LMNT: https://drinklmnt.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Kay Tye (00:02:39) Sponsors: Eight Sleep, Levels & LMNT (00:06:40) Amygdala; “Valence” (00:12:43) Novelty; Reward & Punishment Response (00:20:06) Amygdala & Hunger; Social Interaction (00:26:21) Social Media & Social Connection; Tool: Email & Time Management (00:35:03) Sponsor: AG1 (00:36:30) Social Media; Friction & Feedback, Leadership (00:43:44) Social Isolation, Harlow Experiments, “Loneliness Neurons” (00:51:47) Social Homeostasis, COVID-19 Pandemic & Loneliness (01:01:29) Quality of Social Contact, Social Homeostasis, Social Media (01:08:40) Sponsor: InsideTracker (01:09:42) Social Media, Relationships; Social Isolation & Exclusion (01:18:26) Empathy: Friend vs. Foe (01:28:40) Background & Empathy, Diversity, Emotional Regulation (01:34:34) Abundance vs. Scarcity Mindset (01:37:22) Social Rank & Hierarchy, Sibling Order, Development (01:45:54) Dynamic Hierarchy; Dominants vs. Subordinates; Mentors (01:55:32) Psychedelics: Research & Mechanisms; Psilocybin (02:06:28) Work-Life Balance, Fitness & Extracurriculars (02:11:56) Personal Life, Diversity, Happiness; Typical Day (02:15:42) Science & Academia; Future Directions (02:23:48) Research & Science Outreach (02:28:48) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer