Reinventing Thy Self

Have you ever asked yourself, is this all there is to life?  It's a pretty typical question especially with women who operate in a lot of masculine energy.   The question is actually a sign that you are seeking more meaning and fulfillment in your life.  Thus begins a search to reconnect with your heart…your true self. In this episode, there are 5 different ways to discovering your life path.  It begins with getting clear on your unconditioned gifts.  Too many times we are living in the conditioned life that is not being true to our gifts and our purpose. Get your own personalized Life Path Blueprint by scheduling a Life Path Session.  Email Michelle at hello@lifecoachingclassroom.com or send a DM @MichelleShutter on social media. ----------------------------------------------------------------

There are questions, words, situations and experiences that land in the heart at different times in your life.  In this episode, I share a question that was asked of me recently. It felt like a dagger to my heart after doing soooooo much thought work, inner work, self-growth and personal development.   It required me to do more work on myself, listening to my heart, trusting it and developing my intuition deeper.   When you are in alignment and listening to your heart, life flows.  It's easy.  It brings fulfillment.   Sometimes we need validation when you are following your heart path.  The energy in your birthdate is a perfect indicator.   Want to know how to bring more fulfillment into your life by aligning your heart path?  Email Michelle hello@lifecoachingclassroom.com to find out more! ----------------------------------------------------------------

What does honoring you look like?  It can be different for each and every woman.  However, there are 3 fundamentals that come into play. In this episode, part 2 of Honoring You, Michelle Shutter shares the 3 F's of Honoring You.  You must come into alignment with your thoughts and feelings to create actions and results that serve you and your highest good.   If you are experiencing negative emotion, it is just a sign that you are out of alignment.  Evaluate those thoughts and feelings.  Use tools to support you on your growth journey to fully Honor You! Want access to the full recording of Honoring You at https://lifecoachingclassroom.com/unit   Got questions?  Send me a direct message or email me at hello@lifecoachingclassroom.com  One of the tools mentioned  is the Magic of Reinvention Wheel Tool - Free download available at lifecoachingclassroom.com/library    ----------------------------------------------------------------

In this episode, I share part of the January Unit Study Class, Honoring You. Fully honoring yourself takes practice and a decision to commit to you.  This is a 2 part podcast series. Why exactly don't we honor our self?  There's many things that can get in the way of it.  This episode shares one of the reasons why.  It can be uneasy and scary to fully embody something new.  However, to fully honor yourself you must fully embrace and embody the new.  The new is leading you back to your true self. For a limited time, you can get access to the full recording of Honoring You at https://lifecoachingclassroom.com/unit   Got questions?  Send me a direct message or email me at hello@lifecoachingclassroom.com  One of the tools mentioned  is the Magic of Reinvention Wheel Tool - Free download available at lifecoachingclassroom.com/library ----------------------------------------------------------------

Perfectionism is such a thief!  It robs you of your true self by keeping you in a negative vibrational loop.  All the negative emotions that we don't want to experience are fueled through perfectionism. Perfectionism is a self-creating stress process.  It knocks our body out of homeostasis.  Many accept this stress status as a natural state…it isn't. Letting go of perfectionism is a perfect way to honor yourself. In this episode, I share 3 ways to begin moving the needle away from perfectionism.  Which one resonates with you most? Take it to the next level by catching the replay of our January Unit Study Class: Honoring You.  The replay is available for a short period of time.  Access it at: https://lifecoacingclassroom.com/unit  Got questions?  Send me a direct message or email me at hello@lifecoachingclassroom.com  Magic of Reinvention Wheel Tool - Free download available at lifecoachingclassroom.com/library   ----------------------------------------------------------------

We experience an abundance of thoughts each and every day…in the tens of thousands!  For the majority of people, we repeat the same thoughts day after day, week after week,  month after month and year after year. To set an intention is to decide on purpose.  Where exactly then is your intentional focus?   In this episode, learn the importance of creating an intentional focus, generally what we focus on, and how to fix it. The foundation of change is having an intentional focus.  Without this piece in place, it is quite easy to throw in the towel on what we are looking to achieve.   When you have an intentional focus that serves you, you begin to honor the true self within you.   Ready to explore Intentional Focus as a means to honor yourself?  Join us for Honoring You, the upcoming January Unit Study Class. Register at https://lifecoacingclassroom.com/unit  Got questions?  Send me a direct message or email me at hello@lifecoachingclassroom.com  ----------------------------------------------------------------

Change in 2023 is going to look different for each and every person.  Change is going to come through relationships…perhaps it's a relationship with money, or maybe food, or work, or people.  Regardless, the year of change is here. Even though change is going to look different for each person, the one thing that is consistent with everyone is that you must go through the ultimate breakup.  It is breaking up with the old self. If we bring the old self with us into our change, it is going to bring the old thought patterns, limiting beliefs, fear, worry, self-doubt etc., which just leads us down the path of feeling stuck.  Being stuck doesn't serve our highest good. Breaking up with the old self is challenging.  It takes work and commitment to make it permanently happen.  It can even be scary.  You are not alone.   Let's move into a safe space of honoring our self by breaking up with the old.   Sign up for January's Unit Study Class:  Honoring You! Register at https://lifecoacingclassroom.com/unit  Got questions?  Send me a direct message or email me at hello@lifecoachingclassroom.com  ----------------------------------------------------------------

It's getting to be the middle of January 2023 and oops!  What happened to the commitment and dedication to the goals we set at the beginning of the year?  Is it going to be another year of self-sabotage? You are not alone and we have all been there!  We fall off the wagon….get back on the wagon…fall off the wagon….get back on the wagon…fall off the wagon…and sometimes we don't make it back on.   In this episode, learn 5 Reasons Why You Self-Sabotage.  Don't let these patterns, old habits and limiting beliefs interfere.  There's a reason you have that goal, the intention, the desire on your heart. Know that you are not alone when it comes to self-sabotaging patterns.  It happens to all of us.  The question is, what are you going to do differently? -------------------------------------------- Ready to ditch self-sabotaging behaviors and patterns?  Sign up for the next Unit Study Class:  Honoring You! Register at https://lifecoacingclassroom.com/unit  Got questions?  Send me a direct message or email me at hello@lifecoachingclassroom.com  ----------------------------------------------------------------

New year…new you and all the excitement in the air of beginning fresh.  Without a doubt, there's going to be obstacles, challenges and failures along the way and throughout 2023.   They exist so that we can get ultra clear on what we want success to be.  Yet, not many people want to talk about failure because it makes us feel less than…it stirs up uncomfortable emotions…the unworthiness and undeserving meters creep up.  In this episode, you will learn 3 reasons why people fail.  Hint…you can't bring the old self into creating something new.  There's a mismatch of energy between who you are and what you want. -------------------------------------------- There's a few spots that have opened up for 1:1 coaching!  If you are looking for support with your goals and the changes that will be happening in 2023, reach out so we can book a call.  If it's a good fit, great.  If not, great.  This is your journey…just know that it wasn't meant to walk alone. Send me a direct message or email me at hello@lifecoachingclassroom.com and we'll get you on the calendar. ----------------------------------------------------------------

It's getting to be that time where we want to give up on our goals for the year.  Life starts to get back into a routine and somehow our goals get ditched.   Why?  Our commitment begins to waiver, our believeability level drops and we question our decisions.   The old habits hop back in the driver seat, the familiar emotion of disappointment rears its ugly head and old patterns loop in our mind. In this episode, we share the Pivot Process.  It is a 2 step process that you can apply to any goal, intention, situation, event, thought etc.  It moves you back into alignment with what you are seeking.   Applying this process will support you in shifting your energy.  Keep in mind that it's not perfect right from the beginning.  It's a gradual process that needs to be built just like a muscle.  It requires a conscious choice. Don't give up on 2023 goals yet…apply the Pivot Process! -------------------------------------------- There's a few spots that have opened up for 1:1 coaching!  If you are looking for support with your goals and the changes that will be happening in 2023, reach out so we can book a call.  If it's a good fit, great.  If not, great.  This is your journey…just know that it wasn't meant to walk alone. Send me a direct message or email me at hello@lifecoachingclassroom.com and we'll get you on the calendar. -------------------------------------

Goals have gotten a bad rap over time.  Why?  Because many times we set these big, audacious goals which leads to disappointment if we don't achieve them.  Our thought then becomes we have failed because we couldn't meet our goal. Our body actually becomes addicted to disappointment and we repeat this pattern over and over again. It is so important to connect to our desires and create goals from them.  When we don't identify the desires, our life feels meaningless and we live a life filled with meh, mundane and mediocrity.  It's hard on the heart and soul. When was the last time you identified what you wanted vs. what you didn't want?  When was the last time you identified your true desires? Perhaps 2023 is the year for you to add more meaning, fulfillment and purpose into your life.  Believe it or not, it all starts with a plan.  Embrace all of you and reconnect to your deepest desires that reside in your true self. —--------------------------------------- When you have an idea…a vision…it gets you thinking… And when you think about it (A LOT), the ideas become clearer and you take action on it… That's how the last months of 2022 were for me. It has been on my heart to create something where I could support more than a handful of women at a time…something that allows them to reconnect to their true self…the part of them that seeks purpose…fulfillment…meaning…and so much more. The reawakening and prioritizing one's self and looking at life through the lens of unconditional self-love by nourishing energetic alignment of mind, body and spirit…The embracing of opportunities, transitions and challenges of life to grow, evolve and expand… But this doesn't happen overnight and it doesn't happen without being a student on the journey of self-discovery. It happens with accountability, support, validation, discipline and commitment.  It happens when you are a student and study the most important curriculum…YOU! It is through this work that we create a rippling impact beginning with our self, families and those we hold near and dear to our hearts. It is through our expansion that our life and energetic commitments shift drastically in our reconnection with our heart….Hello True Self…I've missed you! Tackling and studying this work can feel overwhelming, defeating and lonely.  Positive growth doesn't happen here. Rather, when you are surrounded and supported by like-minded women, it makes a SIGNIFICANT difference.   So… I created a beautiful online classroom where women, just like you, can walk down the journey of self-discovery and finally move beyond the meh, mundane and mediocre ways of life. Question for you… Would you be opposed to adding more fulfillment, meaning and purpose in 2023 and become a part of this vision? If you answered, ‘No', I invite you to be a First Class Member in the Life Coaching Classroom.  Yes, it's still in its ‘early elementary' stages, but you'll definitely want to be involved so that you can be part of a collective change by offering your insights and wisdom. As a First Class Member, you'll lock in an extra special rate that you'll receive as long as you want to stay in class…even when the prices go up. So, if you're not opposed to adding more fulfillment, meaning and purpose into your life, shoot me an email hello@lifecoachingclassroom.com and I'll give you the rest of the amazing details! ---------------------------------------------

Exactly what have you done to love on the author of your story?  Our first thought is to beat our self up because we are not where we “think we should be”.  Where exactly should you be anyway? With this thought, our focus becomes centered on lack.  The lack of not having what we are seeking.  The lack of our desire.  When we focus on lack or scarcity, we are aligning with a lower vibrational energy.  How can you bring forward what you want if you continue to be in a lower energy?  Your desire is not aligned with lower energies. In this episode, we share one of the ways to love on the author so that you can shift your focus to one that aligns with your desires and to start moving up the energy ladder. You must become energetically aligned with your new story. Would you be opposed letting go of your old story to align with a new story that serves you at a deeper level?  It's time to rise above your story. You can catch the replay of the December Unit Study, Rise Above Your Story, by visiting www.lifecoachingclassroom.com/unit.  Once the no charge access has expired, it will be available in the LIfe Coaching Classroom Library.  www.lifecoachingclassroom.com/library ----------------------------------------------------------------

Who exactly is the main character of your story?  The first guess would be me!  I am the main character of the story. However, that's not exactly true.  If we were truly the main character, we would be experiencing ultimate fulfillment in all areas of our life.  But that's not the case for the majority of people. The main character likes to consume the space between the story you are living and the unlived story that you would love to be living in.  We give the majority of our power to this main character.  Yet, the main character has no strength of its own.  We fuel it. If you're not sure if you've experienced the main character, has there ever been a time in your life where you had to exhibit courage due to a decision you were making to change for the better?  If you answered yes, you've experienced the main character. To reinvent your story requires you to rise above your current story.  Be sure to access the Rise Above Your Unit Study that will support you through this reinvention.  Go to www.lifecoachingclassroom.com/unit to get started with the replays.  You'll be glad you did. If you missed the free access, Rise Above Your Story can be found in the Life Coaching Classroom Library www.lifecoachingclassroom.com/library   ----------------------------------------------------------------

Your published story is the story for all to see.  It is defined by our roles that we have some how, over time, taken on the identity of. When you review your story, what kind of rating do you give it?  On a scale of 1-10, how happy are you with that rating? If it's not near 10, it means that excuses, fears, self-doubts, bogus stories have seeped in.  The published story is no longer aligned with your true story…the story you were meant to fully live out. It is important to explore what holds you back from updating your current story version.  In this episode, I share a mega list of the different stories that hold you back from updating your story. Would you be opposed to rising above your story? Catch the replay of Rise Above Your Story before it gets put into the Life Coaching Classroom Library.  Once it goes into the library, it will be a course for purchase. Get the replays at www.lifecoachingclassroom.com/unit . If you missed the free replay, you'll be able to find the course at www.lifecoachingclassroom.com/library  ----------------------------------------------------------------

Many times we think punishment comes from a parent, teacher, coach etc.  But what if we are the punisher in our story? It seems so crazy to think that we would self-punish.  Why?   Our identity of being a hardaholic reigns true.  Who would we be if we didn't hustle, push, work harder and do more at the expense of overwhelming our self?  Perhaps it's easier to punish our self than to feel the guilt that may surface because we let someone down.  Let's not forget about the disappointment database that is quick to surface. What if we've gotten it wrong?  What if it's about having a healer in our story vs. a punisher? The inner self-discovery and self-mastery work requires you to be the healer in your story.   Would you be opposed to going out to recess with the healer while the punisher stands against the wall? Register for the December Unit Study: Rise Above Your Story.  Life Coaching Classroom will be open for you to experience the expansiveness of life coaching as you rise above your punishing story. Go to lifecoachingclassroom.com/unit and save your seat now. ----------------------------------------------------------------

Your story definitely comes with a main character.  Generally, most people think that you are the main character in the story.  Perhaps.  Or maybe not. Could you entertain the idea that you are NOT the main character in the story and that there is a main character that likes to steal the show? You may not even be aware of the main character's role in the story.  It can be so very subtle, yet it can prevent you from living your true story. If you are not sure if you've ever experienced this main character in your story, this podcast gives 34 different examples of where the character shows up. Keep in mind that there are 6 other characters in your story.  They are neither good nor bad.  They just are.  You have to decide which character you are hopping into at any given moment. It's time to breakdown the B.S. (bogus story) barriers and breakthru to living your true story.  Get a head start on it by registering for the December Unit Study: Rise Above Your Story.   This is your opportunity to experience life coaching in the Life Coaching Classroom without any charge. Save your seat here:  http://lifecoachingclassroom.com/unit ----------------------------------------------------------------

We all have a story…actually, we all have stories.  Yes. Plural.  Stories. We write these stories based on past experiences and situations.  Many of the stories were created in our youth.  When we are little, we don't have enough life experiences and wisdom to analyze the situation as an adult.  Thus, we pick up the pencil and begin to write our story. These stories can last years and decades.  As an adult, when we want to do something new, these stories get in our way.  Many times we don't even realize this because we are too close to the story.  The story feels natural.  It feels comfortable. Your story is meant to be updated so that it serves you.  What holds you back from updating your story? It requires radical honesty with yourself. 2023 will bring an energy that requires you to trust yourself and shed your old story.  Would you be opposed to Rise Above Your Story? Join us for the upcoming December Unit Study:  Rise Above Your Story as we give you the opportunity to experience life coaching in the Life Coaching Classroom without any charge. Save your seat here:  http://lifecoachingclassroom.com/unit ----------------------------------------------------------------

Locusts on the menu?  Doesn't sound very appealing to me.  Good thing we are only using the analogy of eating locusts in this week's episode on the Life Coaching Classroom podcast. How can you sweeten the taste of locusts?  With honey of course!  Now none of this makes sense.  I get it.  It was a message shared in church today and I felt compelled to share it with you. I even take it one step farther.  Can you be the honey? Would you be opposed to learning exactly how the energy and the potential challenges of each month are going to shake out in 2023? Then you'll want to grab the Experience 2023 Expansiveness download.  You can access it in the Life Coaching Classroom Library: http://lifecoachingclassroom.com/library  Ever wonder if life coaching makes an impact?  Take it for a test drive by signing up for the December Unit Study: Rise Above Your Story.  Save your seat here:  http://lifecoachingclassroom.com/unit ----------------------------------------------------------------

Everyone has procrastinated at some time or another in their life.  We're all human right?  Yet, what if we could create productivity in the procrastination?  Imagine the difference it would make in our lives! In this episode, we explore what happens in procrastination, why we avoid certain tasks and how to step through it so that we become more productive. We can actually use procrastination to our advantage!   Procrastination is the perfect topic to dive into because you will live in it throughout 2023 or you will choose to step into expansiveness.  The challenge is 2023 is going to require you to take  a leap of faith.  Ouch…that's going to be unsettling for most. Would you be opposed to learning exactly how the energy and the potential challenges of each month are going to shake out in 2023? Then you'll want to grab the Experience 2023 Expansiveness download.  You can access it in the Life Coaching Classroom Library: http://lifecoachingclassroom.com/library ----------------------------------------------------------------

There is so much power in the pause.  The best solution for figuring it all out is discerning exactly when to hit the pause.   Pause allows you to regroup, reorganize, and rejuvenate.  Yet, we are conditioned to go, go, go and pausing would be against the norm.  It's the hustle, the grind, the force that gets you where you want to go right? Wrong. In this episode, I share how I hit the pause button yesterday and it actually created more time for me throughout my day and with LESS stress and frustration. Lean into the pause because it is only temporary.  Do it from a space of compassion, love and curiosity not self-judgment, criticism or guilt. Want to check out the project I referred to in the podcast?  Head on over to the Life Coaching Classroom library: http://lifecoachingclassroom.com/library ----------------------------------------

Have you ever wanted to do something different?  Perhaps it's a new job, a new career, a new routine. We yearn to live to our potential yet the moment we make a decision to step into that ‘new', the floodgates of the Old Self appear. The Old Self that wants to stay in the comfort zone.  The Old Self that doesn't feel safe taking on a new adventure.  The Old Self that seeks security and certainty. Doing something different and expanding into your fullest potential requires a shedding of the Old Self.  Be prepared.  It will resist.  The volume of the Vicious Voice will be turned up as well.   In this episode, learn 3 Ways to Let Go of the Old Self. Not sure you can let go of the Old Self?  Then our upcoming November Unit Study is for you!  Come to the Zoom Study Hall for our Prove Yourself Wrong unit study.   Reserve your spot here:  https://lifecoachingclassroom.com/unit   For Your Backpack:   Life Coaching Classroom  3 Shortcuts to Reinventing Thy Self Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar 5 Day Reinventing Thy Self video series      Let's connect!

There are so many women that are seeking more fulfillment in their lives yet they don't know one of the biggest causes if not THE biggest cause of not reaching that fulfillment. It's the feeling of being blocked, not moving forward and asking the question, is this all there is? It is not uncommon for you to be the biggest block to your desires because you are standing in your own way. In this episode, we share 3 ways that you stand in your own way. Don't forget to join us  for our monthly Life Coaching Classroom Unit Study happening in the Zoom Study Hall! November Unit Study:  Prove Yourself Wrong Reserve your spot here:  https://lifecoachingclassroom.com/unit   For Your Backpack:   Life Coaching Classroom  3 Shortcuts to Reinventing Thy Self Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar 5 Day Reinventing Thy Self video series      Let's connect!

Why on earth would we fight for our limitations?  Seems so silly right?  We want to enjoy a life of fulfillment, potential and expansiveness, yet in a secret kind of way we fight for our limitations. Our limitations have become the norm and they feel oh so familiar to us.  We look for outside evidence to validate our thoughts around the limitations.   Limitation fighting leads to exhaustion, overwhelm, suffering and sacrificing.  It disconnects us from our true self. Are you going to keep fighting for your limitations? Perhaps it's time you proved yourself wrong.  You don't require limitation fighting in your life.  Join us for our monthly Life Coaching Classroom Unit Study happening in the Zoom Study Hall! November Unit Study:  Prove Yourself Wrong Reserve your spot here:  https://lifecoachingclassroom.com/unit   For Your Backpack:   Life Coaching Classroom  3 Shortcuts to Reinventing Thy Self Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar 5 Day Reinventing Thy Self video series      Let's connect!

It's already November and the end of 2022 will be here before you know it.  Have you taken a moment to look over your shoulder to see how far you've come? Many times we avoid this because we are not pleased with our choices over time.  What keeps us from committing to our self in a new expanding way?  We want to be right.  However, we want to be right in a way that doesn't serve us.  In this episode, we share 3 reasons we are glued to being right and what's on the back side of each of these. Keep in mind that wanting to be right masks the opportunity to release the energy that isn't serving you and transform it into a fueling, expanding energy. You don't need to be right.  What if you proved yourself wrong about being right?  Join us for our monthly Life Coaching Classroom Unit Study! November Unit Study:  Prove Yourself Wrong Reserve your spot here:  https://lifecoachingclassroom.com/unit   For Your Backpack:   3 Shortcuts to Reinventing Thy Self Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar 5 Day Reinventing Thy Self video series Life Coaching Classroom      Let's connect!

Hustle…a juicy word with multiple meanings.  Let's look at the action behind hustle in this episode. Hustle has  been conditioned to be exhausting.  We have all experienced it…the push, the grind, the force, the busy, the hurry, the frantic energy.  While this energy may serve us in the short term, it is not sustainable in the long term.  The end result?  Burnout.  Overwhelm. Fatigue. Exhaustion. The opposite to exhausting hustle is expanding hustle.  A relaxed focus that is in the flow which is more of an energetic match to your true self. What if you could prove this conditioning wrong?  What if the expansive hustle could  be your normal action? Join us for our monthly Life Coaching Classroom Unit Study! November Unit Study:  Prove Yourself Wrong Reserve your spot here:  https://lifecoachingclassroom.com/unit   For Your Backpack:   3 Shortcuts to Reinventing Thy Self Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar 5 Day Reinventing Thy Self video series Life Coaching Classroom         Let's connect!

What on earth do spring rolls have to do with a life lesson?  In this episode of the Life Coaching Classroom podcast, we share the exact lesson that came out of making spring rolls.   It's an important lesson and one that we need to practice on a continual basis. What's your biggest takeaway from this episode?  Drop me a message and let me know! Oh, and the spring rolls are still delicious!! Be sure to check out our new website:  www.LifeCoachingClassroom.com  —------- Join us for our monthly Life Coaching Classroom Unit Study! November Unit Study:  Prove Yourself Wrong Reserve your spot here:  https://lifecoachingclassroom.com/unit  —----------- For Your Backpack:   3 Shortcuts to Reinventing Thy Self Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar 5 Day Reinventing Thy Self video series          Let's connect!

It's that time of the year…end of summer and on the edge of the fall season.  With the change of the calendar brings something new for moms…drop offs.  Whether it is a 4K or a college drop off, it certainly impacts our identity as a mom. In this episode, I share my story about doing 2 different college drop offs.  I'd like to think that second one was easier…but it wasn't.   The one thing that many moms are not prepared for his how your identity changes.  For many women, we have become so wrapped up in motherhood that it is challenging to see beyond that.  Who are we when that role, that identity shifts and changes? Let me know what resonates with you on this episode!  Reinventing Thy Self Resources: Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar Life Coaching Classroom    5 Day Reinventing Thy Self video series MichelleShutter.com             Let's connect!

Fully committing to anything, especially our health, takes courage and the willingness to fully commit to yourself.  Without a doubt, there are numerous things that can come up that take us off track.  However, in regards to health, many times we wait until our back is against the wall to change.  We can also change in the state of joy and inspiration but a default for many is the state of pain and suffering. In this episode, we share 6 different perspectives and how it relates to fully committing to your health.  Each perspective doesn't have to resonate with you to create a new awareness in how it is showing up in your life. What would be different for you if you created a new awareness regarding your commitment to your health?   Reinventing Thy Self Resources: Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar Life Coaching Classroom    5 Day Reinventing Thy Self video series MichelleShutter.com               Let's connect!

This episode is part 2 of 2 on Divine and Wounded Energies.  The focus of this episode is the Masculine Energy.  It is easy to operate in your masculine energy when you are raising kids, immersed in your career, wanting to be ultra productive.  However, this energy can also lead to the hustle, do more, push more, be more choices. If you operate the majority of your time in the masculine energy and your core essence is feminine energy, there is a disconnect that will lead to burnout, overwhelm, exhaustion etc. It is important to know what your core essence energy is and that you spend the majority of your time, choices etc. in that energy. Both the feminine and masculine energies have both divine and wounded energies.  It is important to create an awareness around each category of energy so that you know when you are operating from the divine or the wounded. Be sure to check out Episode 41:  Part 1: Divine and Wounded Energies - Feminine Energy.     Reinventing Thy Self Resources: Take the Reinventing Quiz Finding Your Greatness in the Gap Webinar  Life Coaching Classroom    5 Day Reinventing Thy Self video series MichelleShutter.com             Let's connect!

This episode is part 1 of 2 on Divine and Wounded Energies.  The focus of this episode is the Feminine Energy.  Both the feminine and masculine energies have both divine and wounded energies.  It is important to create an awareness around each category of energy so that you know when you are operating from the divine or the wounded. For many women, we can easily and unconsciously become disconnected from our feminine energy and operate in our masculine energy the vast majority of the time.  Unfortunately, this happens even when our dominant energy is feminine.  This can easily lead to burnout and overwhelm. The wounded feminine energy can serve a purpose, however it is not sustainable without compromising, burning out or breaking down in some area of your life. Be sure to check out Episode 42:  Part 2: Divine and Wounded Energies - Masculine Energy.  And yes women can and do operate from the wounded masculine energy.   Reinventing Thy Self Resources: Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar  Life Coaching Classroom    5 Day Reinventing Thy Self video series MichelleShutter.com               Let's connect!

Grace and Forgiveness…two topics that deserve separate attention in separate episodes but today's episode we are going to blend them together.  Grace and forgiveness are certainly an important part of the reinventing thy self process.  You definitely want to have them in your back pocket. The one aspect of both grace and forgiveness that we neglect is we assume the focus is on others or has to be given to us from others.  It's almost like we use these topics to seek validation from others. Rather than focusing on others, this episode encourages you to focus on yourself.  It is so easy to listen to and fully embrace the words that come from the vicious voice.  However, that is leading us down the path of low vibrational energy. The benefits you receive from practicing grace and forgiveness far outweigh the words of the vicious voice.  Hit play and grab the goodness of the benefits! Did you resonate with this episode?  Be sure to join us in the Life Coaching Classroom.  We'll be diving into grace, forgiveness and sooooo much more.  You are not going to want to miss it.  Get the details here:  LifeCoachingClassroom.com   Reinventing Thy Self Resources: Take the Reinventing Quiz  Finding Your Greatness in the Gap Webinar Life Coaching Classroom 5 Day Reinventing Thy Self video series MichelleShutter.com    Let's connect!

Desires.  Many people will tell you it is self-righteous, self-serving, selfish or even greedy to have a desire.  They will even take it up another notch and add that you can't have a desire when there are so many problems in the world. What if that is a myth that needs debunking? In today's episode, Connecting to Your Desires, we are going to do just that.  Debunk the myth that surrounds desires. In addition, there's a simple formula to creating your desires that support you in aligning with these desires from a high vibrational, energetic level. You're going to want to tap into your GPS system when you are creating these desires.  What's the GPS system?  Hit play to find out! Reinventing Thy Self Resources: Take the Reinventing Quiz   Finding Your Greatness in the Gap Webinar  Life Coaching Classroom    5 Day Reinventing Thy Self video series MichelleShutter.com           Let's connect!

The topic of health can be a trigger for many women especially when you ask them to hold the mirror up and really get honest. In this week's episode, we are going to do just that…hold the mirror up, but in a way that explores the different types of health veils one can be wearing at any given moment when it comes to her health.   The health veil has a sneaky way of covering things up so that we lead from a disconnected place rather than a connected place.   When you get brutally honest with yourself, you can identify if you have been honoring your health or if you have slid the veil over your health.  The 5 types of Health Veils will provide great insight as to where you can identify what you have been hiding behind the health veil. Reinventing Thy Self Resources: Take the Reinventing Quiz   Finding Your Greatness in the Gap Webinar  Life Coaching Classroom 5 Day Reinventing Thy Self video series MichelleShutter.com         Let's connect!

In this week's episode, we are going to dive into masculine and feminine energies. Every human experiences both masculine and feminine energies.  They are not gender specific.  Everyone has a core, dominant energy however it is important to have fluidity between the two energies because the chosen energy serves a purpose at any given time.  For women, it is not uncommon to spend more time in the energy that is opposite her core energy.  Unfortunately, this leads to overwhelm and burnout. There are also two stages to each energy as well: divine and wounded feminine and divine and wounded masculine.  Many times we lead with the wounded energy and we are not even aware that we are doing so. It is important to develop an awareness around what energies you are using at any given moment and if they are coming from a divine or wounded energy. Let's dive into this overview of the masculine and feminine Energies. Reinventing Thy Self Resources: Take the Reinventing Quiz Finding Your Greatness in the Gap Webinar Life Coaching Classroom 5 Day Reinventing Thy Self video series MichelleShutter.com               Let's connect!

Emotions…sometimes we love them…sometimes we hate them.  Sometimes we want to fully connect with them and embrace them yet other times we want to pivot on our heel and sprint away cutting any ties we still have with them.  Emotions are just energy in motion but it's really important that we fully understand our emotions and the emotional guidance scale. In this episode we are going to tap into all that along with practices too navigate emotions so that you can make a conscious choice to select those emotions that serve you at your highest level.  Use the Emotional Guidance Scale to see what your emotional set point is for any given situation.   Reinventing Thy Self Resources: Take the Reinventing Quiz   Finding Your Greatness in the Gap Recorded Webinar  Life Coaching Classroom 5 Day Reinventing Thy Self video series MichelleShutter.com             Let's connect!

You know you want to go for it.  You're ready to pivot and you are so excited to take that next step.   But the minute you make that decision, the first step, there's a rush of thoughts, feelings, old patterns and past experiences show up, uninvited, because you have entered the gap.  There's a tension in the gap…a tension that can work for you or against you.  Be sure you are aware if you are experiencing the gap with continued tension or initial tension. In this episode, we're going to talk about what happens when you take that first step and what you can do to deliberately reinvent yourself in a way that is aligned with your greater good. Let's bring out the best in you so that you can move boldly and bravely through this new beginning and beyond.   Reinventing Thy Self Resources: Finding Your Greatness in the Gap Webinar Life Coaching Classroom 5 Day Reinventing Thy Self video series MichelleShutter.com           Let's connect!

There's some basic healthy habits that are common knowledge.   We don't have to be a doctor to figure out what these basic healthy habits are.  But why is it that the most common habits of health are the most unpracticed?  In this episode, we dive into why we don't practice these common habits, how to create a higher vibrational alignment with what we do want, and the old pattern that perhaps is lingering in the background and still serving you in some way. Let's shift our habits from the unpracticed to the practiced! ------------------------------------------------------------------------- Is it time to reinvent you?  You may not be exactly sure and that is perfectly fine!  Take the Reinventing Thy Self quiz and find out!  Start the quiz at www.MichelleShutter.com . ------------------------------------------------------------------------- The Life Coaching Classroom is the perfect place to explore the unpracticed habits and the old patterns that linger in the background and prevent you from truly aligning with what you want for your health.   For more information, visit www.LifeCoachingClassroom.com.  You are not going to want to miss out! Questions?  Send a text to 8 7 2 . 2 2 2 . 8 9 5 6   Reinventing Thy Self Resources: Finding Your Greatness in the Gap Webinar  Life Coaching Classroom 5 Day Reinventing Thy Self video series MichelleShutter.com           Let's connect!

In this episode ,we are going to talk about the missing components to the work-life balance you are seeking. there are 3 missing opponents that are addressed in this episode Creating some clarity around these missing opponents will certainly serve your work-life balance.  If you missed the last episodes on balance you're going to want to check them out Episode 31 What Does a Balanced Life Look Like? and Episode 32 Balancing Mom Life. Episode 31: What Does a Balanced Life Look Like?   Episode 32: Balancing Mom Life    Be sure to hit follow or subscribe so that you get the next episode episode delivered to your inbox! Are you taking the time to create clarity on what you want your work-life balance to look like?  We will be creating this clarity and so much more for your work-life balance in the Life Coaching Classroom.   Is your name on the waitlist for when the doors open?  Be sure to head on over to www.LifeCoachingClassroom.com  to get your name on that list.  You are not going to want to miss out! Reinventing Thy Self Resources: Finding Your Greatness in the Gap Webinar  Life Coaching Classroom    5 Day Reinventing Thy Self video series MichelleShutter.com           Let's connect!

What does a balanced life look like?   Does it have to be equal for you in every part of your life?  Can it be imperfect? How clear are you on what a balanced life looks like for your life? In this episode, we are going to dive into defining balance and then taking it even a bit deeper.   We certainly do not want to live in the land of limitations.  However, unconsciously we can fight for those limitations and patterns when trying to create a more balanced life. At times we may even want to get rid of the unbalanced situations permanently.  However we have so much to learn from the duality of it and we wouldn't be able to completely evolve and expand without it. Don't forget we are diving into What does a balanced life look like in the Life Coaching Classroom to get more details on this www.lifecoachingclassroom.com Reinventing Thy Self Resources: Finding Your Greatness in the Gap Webinar  Life Coaching Classroom    5 Day Reinventing Thy Self video series   Let's connect!

In today's episode we are going to dive into validation and the 2 types of it.  Validation is one of those juicy topics that should definitely be explored.  It could actually impact us in a negative way and really hold us back from what we truly desire if we are not aware of the type of validation we are operating from.   A solid question to ask yourself is 'What will happen if someone doesn't validate you the way you think they should validate you?' A great question to reflect on. Did you know validation is going to be a topic we will be diving into at the Life Coaching Classroom?   You are invited to take life and leadership coaching for a test drive.  Be sure to add your name to the waitlist so that you get all the details.  Go to www.LifeCoachingClassroom.com  for more info.   Fill your tank with this goodness: Finding Your Greatness in the Gap Webinar  5 Day Reinventing Thy Self video series   Let's connect!

Can we learn something from 2nd graders?  Absolutely! In today's episode,  we are going to take a lesson on focus from 2nd graders. Now what does that mean?   Well you'll have to take a listen but keep in mind we've been trained since a very young age to focus on what we don't want instead of what we do want. In this episode, I'm going to give you a simple process to support you in shifting your focus...focusing on what you do want and a visual that you can use to support that growth   If you are looking to take life coaching for a test drive make sure you register at LifeCoachingClassroom.com . The details are there for you to find out how you can test drive life coaching for one month.   How awesome is that? Don't forget to check the notes below for other goodies!   Fill your tank with this goodness: Finding Your Greatness in the Gap Webinar Life Coaching Classroom    5 Day Reinventing Thy Self video series   Let's connect!

In this week's episode we talk about what's in your crapper tank and how willing are you to empty it to update.  These are two really important questions to ask yourself. If we want to create space for the good feelings we have to stop supporting and giving our power to the limitations.  The limitations that build up in the tank. One of the best ways to create expansiveness is through questions so in this episode I give you a handful of questions that will absolutely support you in emptying the crapper tank. Have you ever considered test driving life coaching? Now now is your opportunity to get on the wait list for the Life Coaching Classroom that will be opening its doors soon. Yes it's true.  You can take a test drive of life coaching with absolutely no risk to see if it benefits you in any way. Visit www.LifeCoachingClassroom.com for more details   Fill your tank with this goodness: Finding Your Greatness in the Gap Webinar  Life Coaching Classroom  5 Day Reinventing Thy Self video series    Let's connect!

A simple question that you may easily answer ‘no' to.  “Of course I'm not disempowering myself.  Why would I do that?” What if it is happening from an unintentional, unconscious place? Yes, we disempower ourselves without even realizing it.  Check out the 3 examples as to how this happens in this episode. Ready to move into a bigger space of empowerment?  It's all about accessing your Greatness at a whole new level as you navigate change in your life.  Grab your seat here and learn more ➡️ www.GreatnessInTheGap.com    It's only a decision away.❤️ Michelle ------------------------------------------

Have you ever had moments when you wanted to escape from the abundance of stress,  overwhelm, the amount of responsibilities with kids, work, life and you feel like you just can't catch a break?  It's like you are in a series of dips rather than inclines. Guess what? You're not alone. Sometimes it feels like we just need a break from being our self.  In this episode,  we dive into wherever you go there you are.   I'm going to share with you three ways to really honor yourself in a way that is loving and allows your Greatness to come to light. It's all about Reinventing Thy Self. If you're in a spot where you are feeling like you want to escape, perhaps it's a sign that you need to tap into your Greatness.  Join me in the upcoming webinar where you'll learn about accessing your Greatness in a way that is sustaining and serves you in a whole new way.    Save your spot by going to www.GreatnessInTheGap.com    It's all about you.❤️ Michelle —-------------------------------------------

You know the phrase fail to plan is a plan to fail.  What exactly are you using to write out your plan?  If you're using a Sharpie and perceive it as permanent, you're going to want to dive deeper into it.  The perception of permanence is a sign that we have a deep desire to control the outcome and the movement through the gap must be exactly as planned. This thinking  will not support you in moving through the gap in a way that will  bring your greatness to a whole new level. Remember the Sharpie can be temporary.  We can cross out, modify, and adjust plans at any moment. During this adjustment phase, you'll want to tap into some key components to accelerate your results through the Gap. If you're looking for more ways to expand your Greatness in the Gap and beyond, I invite you to our upcoming webinar,  Finding Your Greatness in the Gap. A great question to ask yourself in the midst of expansion is ‘Who do I need to become?'   We're going to talk about all that and more in the webinar.  Save your spot by going to www.GreatnessInTheGap.com    Invest in you.❤️ Michelle   —-------------------------------------------

The Gap…the space between where you are and where you want to be.  You enter the Gap the moment you decide you want something different in your life.   The one thing for certain is that you can't move through the Gap being the same person as you entered this space.  The same you is not compatible with the end result.   There are so many lessons to be learned in the Gap.  In this episode, we share 3 Must Knows that will support you in your journey through the Gap. Question for you… What would be different for you if you could not only step into your Greatness that's found in the Gap, but also accelerate those results and move forward with ease? Would it be with 1 hour of your time to invest in you? If so, join us in the upcoming live webinar, Finding Your Greatness in the Gap.  Save your spot by registering at www.GreatnessInTheGap.com   Can't wait to hear about your Greatness in the Gap ❤️ Michelle -------------------------------------------

What happens when we're always in the mode of getting things done, hustling, crossing things off our “To Do” list? What happens is that we exhaust our self, sink into overwhelm and empty our Feminine Energy Tank. Sometimes this happens without even consciously realizing it.   In this episode, we share 3 ways that you can fill the Feminine Energy Tank and the importance of harmonizing the masculine and feminine energies so that they serve your highest purpose and self.   What do you to fill your feminine energy tank?  Would love to hear it!  Drop me an email or message and let me know! Shoot me a Message via Messenger:  http://bit.ly/MessageMichelle Email:  hello @ michelle shutter . com (erase the spaces) Facebook:  http://www.facebook.com/michelleshutter    Embrace the new beginning that change brings.  Move boldly through the new beginning and beyond.  Check out the 5 Day Reinventing Thy Self video series to support you through this process.  You can find it at www.ReinventingThySelf.com   Want to watch this episode on video? ⬇️   https://youtu.be/TBehKHgYpmI   Go out today and fill your feminine energy tank.❤️   XOXO, Michelle

What does happiness mean to you?  Where does your happiness come from?  Do you require outside validation for your happiness? What if happiness was an inside job? There are things in life that can increase, enhance and certainly amplify your happiness…Yet we often wonder, is there a true formula to happiness?  Yes there is and it is shared in this episode.   What would be different for you if you followed this formula and made changes that impacted your happiness? Where would you start?   It's all part of the reinvention process.  The process of embracing the newness of change and leaving the old self behind while stepping into the newest version of yourself.   Imagine receiving weekly coaching on this topic and other topics that support you in creating a life that is aligned with your heart and soul.   It's happening in the Reinventing Your Year program which begins on Feb. 14.  For more details, check it out at www.ReinventingYourYear.com    Got questions?  Shoot them my way through:  Shoot me a Message via Messenger:  http://bit.ly/MessageMichelle Email:  hello @ michelle shutter . com (erase the spaces) Facebook:  http://www.facebook.com/michelleshutter    Get started on the 5 Day Reinventing Thy Self video series.  There is no charge for it.  You can find it at www.ReinventingThySelf.com   Want to watch this episode on video? ⬇️   https://youtu.be/1UnJp8z_bMQ   Your new self is waiting for you to take on the inside job of happiness…   XOXO, Michelle

When you are reinventing yourself, you'll want to take inspired action because it will make everything so much easier!  However, there's a prerequisite to inspired action and that is inspired energy. Everything is energy.  Everything physical and non-physical.  That means our thoughts, feelings and actions are also energy! Think of energy as how you want to show up in the world.  All energies serve a purpose.  Some energy is more sustainable long term than others.  Other energy should only be utilized in the short term because it can be destructive. It's important to harmonize energies.  Inspired energy should feel light, flowing, calming and peaceful.     In this episode, we share 5 different ways to uplevel your inspired energy so that the inspired action comes easily and naturally.   What do you plan on implementing so that you increase your inspired energy?  Remember increasing your inspired energy increases your inspired action.   Here's how to connect with me:  Shoot me a Message via Messenger:  http://bit.ly/MessageMichelle Email:  hello @ michelle shutter . com (erase the spaces) Facebook:  http://www.facebook.com/michelleshutter    Get started on the 5 Day Reinventing Thy Self video series.  There is no charge for it.  You can find it at www.ReinventingThySelf.com   What would be different for you if you could accelerate your goals and vision in the next 12 months?  Reinventing Your Year is an immersion, integration and inclusive program that is going to be a game changer for those members.  Check out www.ReinventingYourYear.com for more details.   Want to watch this episode on video? ⬇️   https://youtu.be/5oPuB5rv3ek   Never Stop Embracing the Newness of Reinventing Thy Self! Michelle