Podcasts about free class

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Best podcasts about free class

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Latest podcast episodes about free class

GREAT CONVERSATIONS with Paul Foh
How to be rich creating content | Salem King #210

GREAT CONVERSATIONS with Paul Foh

Play Episode Listen Later Jun 18, 2025 39:30


• How to make money selling your knowledge FREE CLASS: ⁠https://paulfoh.substack.com/⁠Join my community N25,000 or $16: ⁠https://selar.com/43i4z2⁠SummarySalem King went from making short-form wisdom drops to building a real business. In this candid chat with Paul Foh, he reveals:Why learning pricing, licensing & usage rights multiplies revenueThe hidden monetisation routes beyond brand deals—digital products, speaking, community membershipsHow serving your tribe first leads to lifetime customersWhy African creators sit on a goldmine of untold storiesKey TakeawaysMindset Shift – Think like an entrepreneur, not just a creator.Know Your Numbers – Usage rights = bigger cheques.Monetise Multiple Ways – Diversify: products, coaching, community, licensing, stage time.Community Compounds – Loyalty drives repeat sales.Africa's White Space – Global audiences crave authentic African stories.Sound Bites“I'm leaning more towards entrepreneurship now.”“You can charge more for licensing—for usage.”“You need to give them a lot of value.”Chapters00:00 Intro – Creator → Entrepreneur07:58 Business of Content11:32 Monetisation Playbook20:25 Community & Retention29:05 African Creator Future36:44 Building Creator CommunityLinks & Resources• Salem's Newsletter: https://salemking.com/newsletter• FREE “Creator → CEO” Workbook: https://paulfoh.com/creator-ceo-workbook• Notion Creator OS: https://creatoros.comConnect with UsTwitter & IG: @PaulFoh | @SalemKingingLinkedIn: Paul Foh | Salem King#AfricanCreatorEconomy #Entrepreneurship #ContentStrategy #Monetization #CommunityBuilding

The Confidence Podcast
#656: Why You’re Getting Average Results

The Confidence Podcast

Play Episode Listen Later Jun 17, 2025 25:49


You're not average — but your results might be. And it's not because you're lazy, unmotivated, or unclear. In this episode, we're breaking down the quiet ways high achievers sabotage their success: from half-committing, to making micro-excuses, to hiding from their own greatness. You'll learn why driven people often fear being average — but also resist believing they're extraordinary. If you've been feeling stuck at a plateau or tired of getting “meh” results that don't reflect your potential, this conversation will light a fire under you. It's time to rewire how you show up — and finally start getting the results that match who you really are. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

I'm Hormonal | functional hormone insight + advice
No, You're Not Fertile Every Day: Learning About FAM with Nat | Ep. 112

I'm Hormonal | functional hormone insight + advice

Play Episode Listen Later Jun 17, 2025 39:30 Transcription Available


Send us a textThe Fertility Awareness Method (FAM) offers a science-backed approach to natural birth control that helps you understand your fertile window through tracking biological markers like basal body temperature and cervical mucus. Nat, a fertility awareness educator, explains how this method empowers women by providing deeper insights into their cycles and hormonal patterns.• FAM is not the rhythm method or natural cycles, but rather tracks ovulation signs specifically• Reliable ovulation signs include basal body temperature, cervical mucus, and sometimes LH tests• Manual charting is preferred over predictive algorithmic apps• Daily tracking takes only minutes but provides powerful insights about fertility status• FAM works effectively even with irregular cycles or PCOS• Ovulation can be confirmed through temperature shifts, making it possible to identify safe periods• Cervical mucus observations don't require large amounts - subtle signs are equally importantConnect with Nat on Instagram @FertilityAwarenessProject or visit fertilityawarenessproject.ca. Grab her freebies:FAM Fundametals Freebie - https://fertilityawarenessproject.ca/fam-fundamentalsMindful Mucus Method Waitlist - https://fertilityawarenessproject.ca/mindful-waitlistMucus Made Easy Freebie - https://fertilityawarenessproject.ca/mucus-made-easyTempDrop Discount Code: 10% off

Do More, Stress Less (with Alexis Haselberger)
Are You Confusing Fast With Efficient?

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later Jun 16, 2025 7:55


In this episode, we're taking on the myth that faster = better. I unpack two real-world high-profile examples to show how efficiency, taken too far, can do more harm than good. Plus, I share the sneaky ways this shows up in your daily workflow and how to shift your approach to avoid sabotaging yourself in the name of speed.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

The Confidence Podcast
#655: This Makes Consistency Easy

The Confidence Podcast

Play Episode Listen Later Jun 10, 2025 24:27


If you've ever felt like consistency is hard for you—like you're on fire for a few days and then fizzle out—this episode is your roadmap. In today's show, I'm breaking down the three mindset shifts that make consistency feel natural, not forced. Learn how knowing your “why,” identifying your future self, and eliminating the option to quit can radically simplify the process of showing up every day. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

The Market Authority Show with Stefanie Lugo
Real Estate Referral Best Practices—The Do's and Don'ts

The Market Authority Show with Stefanie Lugo

Play Episode Listen Later Jun 10, 2025 4:51


Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ How to create a seamless, VIP-level client experience that makes referring you a no-brainer→ Lead generation strategies to build and sustain a referral-driven business

Do More, Stress Less (with Alexis Haselberger)
One Small Friday Habit That Lets Me Actually Relax All Weekend

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later Jun 9, 2025 6:40


In this episode, we tackle the dreaded "Sunday Scaries" and how a simple planning ritual can make your weekends feel restful again. Learn the exact steps for end-of-week planning, why it works, and how it helps you start Monday calm and focused. If you're overwhelmed by the week ahead before it even starts, this episode is your new weekly reset.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

Before You Build Podcast
087. How Construction Loans Work: A Beginner's Guide

Before You Build Podcast

Play Episode Listen Later Jun 4, 2025 16:41


Feeling confused about construction loans? You're definitely not alone... and you're not the only one who finds this part of home building overwhelming.In this episode, I'm breaking down how construction loans actually work so you can approach this part of your build with confidence instead of confusion.Understanding construction loans is crucial to avoiding costly surprises and timeline issues that could derail your build.We'll cover: ✅ How construction loans work (and why they're different from regular mortgages) ✅ Timeline requirements and what happens if your build goes over schedule ✅ Down payment requirements and approval criteria ✅ What to expect for payments, closing costs, and borrowing limitsYou'll walk away understanding exactly how construction loans work and how to prepare so you can secure financing and stay on track with your build timeline.Quick note: This isn't meant to replace professional lending advice—always connect with a qualified loan officer for guidance specific to your project!

The Market Authority Show with Stefanie Lugo
Mid Year Real Estate Audit (2025)

The Market Authority Show with Stefanie Lugo

Play Episode Listen Later Jun 3, 2025 5:34


Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Easy ways to enhance your client experience so it naturally leads to referrals→ Time management tips to help you prioritize what actually moves the needleAre you ready to transform your real estate business? In this video, I share 3 audit questions to help you identify blind spots, boost your lead generation strategies, improve your client experience, and master time management. Whether you're struggling to generate consistent real estate leads, feeling overwhelmed with your daily routine, or looking to enhance your referrals and business systems, this workshop-style video is your game plan for getting back on track.Here's what you'll discover: - How to evaluate your lead generation system for consistent results. - Ways to streamline your client journey for a referral-worthy experience. - Simple strategies to prioritize tasks and avoid burnout with better time management. I've helped hundreds of real estate agents, like Jenny, take control of their businesses with these powerful techniques—and now it's your turn! If you're ready to finish the year strong, don't miss my Midyear Momentum Coaching Week. You'll get personalized tools, live coaching, and step-by-step solutions to reset your business and achieve incredible results.

Do More, Stress Less (with Alexis Haselberger)
How to Stop Dreading the Weekend Work You Never Actually Do

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later Jun 2, 2025 4:53


In this episode, we unpack an all-too-common trap that ruins your weekend without putting you any further ahead. You'll learn how to shift from anxious avoidance to actually enjoying your weekend - guilt-free! If weekend work guilt has become your norm, this episode offers a powerful reframe and a better way forward.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

The Confidence Podcast
#653: Letting Yourself Be Seen and Stand Out

The Confidence Podcast

Play Episode Listen Later May 27, 2025 23:01


Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, express your opinions with clarity, and let yourself be fully seen—messy, real, and radiant. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

The Market Authority Show with Stefanie Lugo
How to Get More Real Estate Reviews

The Market Authority Show with Stefanie Lugo

Play Episode Listen Later May 27, 2025 12:06


Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Ask for client reviews with perfect timing and confidence—no awkwardness required→ Use plug-and-play scripts and tools that make the review process quick and easy for clients*Download the 5 Star Review Email Template Packs here: https://stefanielugo.com/reviews-emails*Want to know *how to get 5-star reviews every time* for your real estate business?

Do More, Stress Less (with Alexis Haselberger)
How to Beat Resistance and Actually Get Stuff Done

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later May 26, 2025 9:35


In this episode, we're tackling one of the most frustrating struggles: knowing you need to do something but not being able to make yourself do it. Whether it's procrastination, resistance, or just a case of the “I don't wanna's,” I'm sharing a bunch of simple, science-backed strategies to trick your brain into action. If you've ever thought, “I should do this, but I just don't feel like it,” this episode is for you!FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

Print On Demand Playbook
Ep. 124: The Future of the Print on Demand Playbook Podcast

Print On Demand Playbook

Play Episode Listen Later May 23, 2025 23:08


In this final episode, we're sharing why the podcast is coming to an end, what we're working on next, and how you can continue learning from us moving forward. After nearly 2.5 years and 123 consecutive weekly episodes of the Print on Demand Playbook podcast, we're incredibly grateful to have created something that's helped so many people gain a deeper understanding of print on demand. And we're even more thankful for you our listeners.

The Confidence Podcast
#652: Rewiring Negative Self-Talk: How to Speak Kindly to Yourself and Think More Confidently

The Confidence Podcast

Play Episode Listen Later May 20, 2025 23:05


The voice in your head can be incredibly powerful and informative - it creates the results in your life. It's your internal compass that guides you based on what you know, believe and feel. How we talk to ourselves matters because it affects how we show up in our lives. With a little work, we can learn to leverage the power of our inner voice for positive effect. Recognize when negative self-talk creeps in and replace it with more productive and supportive thinking. You'll learn this all in this episode, and it will change everything about how you experience life. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

The Market Authority Show with Stefanie Lugo
Systems and Strategies to Take Your Real Estate Business to the Next Level

The Market Authority Show with Stefanie Lugo

Play Episode Listen Later May 20, 2025 50:14


Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Implement simple yet powerful systems to grow a consistent and sustainable business→ Master lead generation strategies that attract ideal clients with easeJoin me as I chat with Laurie Brooks, a thriving real estate agent from Boerne, Texas, who went from feeling lost and overwhelmed to closing over $11 million in sales last year. Laurie shares her journey of implementing powerful business systems, mastering lead generation strategies, and building authentic client relationships—all while balancing time management and maintaining an abundance mindset.Whether you're looking for actionable lead generation strategies, ways to improve client care, or tips to streamline your daily workflow, this video is packed with insights to help you thrive in your real estate farming efforts and beyond.

Do More, Stress Less (with Alexis Haselberger)
How (and Why!) to Redefine Productivity During Challenging Periods

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later May 19, 2025 9:54


In this episode, we delve into practical strategies for maintaining productivity and self-care during challenging times (you know, like 2025!). Topics include focusing on controllable aspects, redefining productivity, embracing a 'good enough' mindset, creating a minimum viable plan, the importance of physical movement, and reducing decision fatigue. Tune in to discover actionable steps toward resilience and well-being.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

This is apologetics with Joel Settecase
#118 James White DESTROYS Corey Mahler's Racist Argument | Christian Apologist REACTS

This is apologetics with Joel Settecase

Play Episode Listen Later May 18, 2025 26:45


What happens when biblical theology collides with racial essentialism? In this episode of The Think Podcast, we break down the heated exchange between renowned apologist Dr. James White and Corey Mahler of The Stone Choir, who argues that race plays a role in sanctification.Is sanctification truly colorblind? And does Mahler's view veer into theological heresy?We dissect this controversial debate with a sharp biblical lens—evaluating both sides, exposing flawed presuppositions, and reaffirming the gospel's power to sanctify every tribe and tongue.If you're serious about Christian apologetics, cultural discernment, and standing on Scripture in the face of post-Christian ideologies, this analysis is for you.Watch my whole Apologetics Answers playlist here:    • Apologetics Answers  Men, get real accountability and knowledge to help you become the worldview leader your family and church need. Try out the Hammer & Anvil Society FREE. Learn more ➡️ https://hammerandanvil.circle.so/c/jo...----Check out our FREE CLASS on 3 Steps for Unleashing the POWER of Presuppositional Apologetics

Do More, Stress Less (with Alexis Haselberger)
Special Offer on Time Well Spent Coaching for YOU

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later May 17, 2025 12:43


If your to-do list feels endless, your brain feels fried, and your time feels like it's never truly yours, this is for you.I want to officially invite you to Time Well Spent Coaching (at a 30% discount through 5/29/25 only! My gift to you as a podcast listener)—a science-backed, refreshingly human (if I don't say so myself!) program designed to help you take control of your time and feel good while doing it.Here's a quick look at what's inside:A proven 8-step curriculum that makes time management feel doable (not dreadful)Direct, on-demand coaching from me throughout the programWeekly focus sessions to finally tackle your “important but not urgent” stuffA community of ambitious folks like you, who truly get it because they're in the same boatAnd more tools, strategies, and support than I can fit in one emailIf you are ready to:Take back control of your timeReduce stress (even when your workload stays the same)Build habits that stick—without burning outFeel good about how you spend your time, every dayThen you owe it to yourself to at least check it out. Remember, your 30% discount on ⁠Time Well Spent Coaching⁠ is only available through 5/29/25!FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!

The Confidence Podcast
#651: Being Judged and Judging Others: How to Protect Your Confidence in Both Directions

The Confidence Podcast

Play Episode Listen Later May 13, 2025 30:09


Do you ever feel paralyzed by the fear of being judged? Or catch yourself judging others even when you don't mean to? Both sides of judgment—being judged and being the judger—can quietly erode your confidence. In this episode of The Confidence Podcast, we're diving deep into the psychological, emotional, and spiritual toll judgment takes—and how to free yourself from it. You'll learn how to be more resilient when you feel judged, how to stop judging others (especially in subtle ways), and how radical compassion creates unstoppable confidence. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Reward: The Podcast of The Trust®
“The Great Misalignment” with Ali Brown – Reward Podcast Episode 31

Reward: The Podcast of The Trust®

Play Episode Listen Later May 13, 2025 17:33


TIME SENSITIVE: The shift is happening — and it's shaking up even the most successful among us.Lately, more women in leadership positions have been hitting the same wall: their once-thriving businesses suddenly feel off. The numbers may still look good on paper, but something deeper is misaligned. The drive's no longer there. The clarity's gone. And the question becomes: What now?In this solo episode of REWARD: The Podcast of The Trust, our founder Ali Brown unpacks what she's calling “The Great Misalignment” — a collective crisis among powerful women founders who are no longer willing to sacrifice alignment for achievement.She shares the signs to look for, the myths that keep us stuck, and why reinvention doesn't have to mean burning it all down. Instead, it can look like strategic subtraction — a shedding of what no longer fits — and rebuilding from a place of clarity, truth, and long-term vision.Ali also invites you to her upcoming FREE CLASS, "The Calling for Reinvention", and offers a glimpse into how The Trust community is supporting women at this exact moment of evolution. If you've been feeling the pull toward something deeper, this episode is your signal.And, learn more about The Trust and Ali's upcoming call! ​Reserve your spot here for Ali's call 'The Calling for Reinvention' Tuesday May 20 at 1pm ET​Learn more about The Trust – our modern, premier network for 7+8-figure women entrepreneurs Connect with us on social using the hashtag #RewardPodcast (and tag Ali on Linkedin or on IG at @AliBrownOfficial)... and share your key takeaways from this episode!

Do More, Stress Less (with Alexis Haselberger)
How To Trick Your Brain Into Actually Wanting To Do Your Tasks

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later May 12, 2025 4:30


In this episode, we're talking about a counterintuitive approach to tackling your to-do list without feeling overwhelmed. If you've ever found yourself stuck in analysis paralysis, dreading your list, or avoiding tasks just because they feel like obligations, this simple mindset shift is for you. Discover how incorporating a “could-do” mindset can make tasks feel a lot less onerous—and even enjoyable!FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

This is apologetics with Joel Settecase
#117 Protestant Reaction to New Pope (Leo XIV)

This is apologetics with Joel Settecase

Play Episode Listen Later May 9, 2025 23:52


Chicagoan Pope Leo XIV has been elected—and in this video, Joel Settecase of the Think Institute critically examines the office of the papacy through the lens of Scripture, history, and worldview analysis. You'll get a breakdown of Pope Leo XIV's Chicago roots, progressive alignment with Pope Francis, and the controversies surrounding his record. Then, Joel turns to the Bible to assess the legitimacy of the papal office, showing why Jesus—not Peter—is the true Rock of the Church. This episode concludes with a call to discernment, gospel clarity, and joining a community of men committed to biblical truth.Watch my whole Apologetics Answers playlist here: https://youtube.com/playlist?list=PLfSpUNYR5qo6sv8Pk8x0tmaq8lLQHHlTm&si=FlnSB-pBhZ6SSaJEMen, get real accountability and knowledge to help you become the worldview leader your family and church need. Try out the Hammer & Anvil Society FREE. Learn more ➡️ https://hammerandanvil.circle.so/c/join/join-the-hammer-anvil-society----Check out our FREE CLASS on 3 Steps for Unleashing the POWER of Presuppositional Apologetics

The Confidence Podcast
#650: How To Talk To Anyone With Confidence

The Confidence Podcast

Play Episode Listen Later May 6, 2025 28:19


Confidence in conversation is a skill — not a personality trait — and in this episode, you'll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in social settings, or just want to upgrade your people skills, this episode breaks down the mindset hacks and talking tips you need to shine. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

The Market Authority Show with Stefanie Lugo
Spicy Take: Tactics are NOT Strategies (This is why nothing is working for you)

The Market Authority Show with Stefanie Lugo

Play Episode Listen Later May 6, 2025 8:18


Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Helps you focus on high-impact actions instead of scattered to-dos→ Creates predictable results so you can grow your business with confidence and easeAre you stuck in hustle mode, constantly chasing the latest tactics but still not seeing results in your real estate business? Here's why: tactics burn you out, but strategy builds your empire

Do More, Stress Less (with Alexis Haselberger)
5 Practical Ways to Cope When Everything Feels Heavy

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later May 5, 2025 11:05


Feeling overwhelmed by the never-ending news cycle? You're not alone. In this episode, we dive into practical, science-backed strategies to help you stay informed without getting consumed by stress. From scheduling worry time to turning anxiety into action, you'll walk away with real tools to protect your mental health and still stay engaged with the world.

A New Direction
8 Keys to Becoming a Learn It All Leader

A New Direction

Play Episode Listen Later May 1, 2025 56:05


8 Keys to Becoming a Learn It All Leader In this episode of A New Direction with Coach Jay talks with Damon Lembi — two-time best-selling author and CEO of LearnIt — for a powerful conversation that will reshape the way you think about leadership, growth, and learning. Damon joins us to dive deep into his newest book, The Learn It All Leader: Mindset, Traits, and Tools, a must-read for anyone serious about leading in today's fast-changing world. In a time when many leaders are stuck in a "know-it-all" mindset, Damon is making the case that the key to long-term success is becoming a “learn it all.” This episode isn't just for CEOs or managers — it's for anyone who wants to cultivate adaptability, resilience, and a thirst for lifelong learning. Damon shares personal stories, cutting-edge strategies, and actionable tools that will help you unlock your potential and that of the people around you. Coach Jay will guide this no-fluff, high-energy discussion straight into the heart of what makes great leaders great. From building coachable teams to staying humble in success, and learning through failure, you'll gain insights that go far beyond the boardroom. If you're leading people — or aspire to — this episode is your blueprint for doing it better. Mark your calendar, tell a friend, and join us live! You'll laugh, learn, and leave with a renewed sense of purpose and direction. Because when you stop trying to know it all and start learning it all, you don't just lead—you transform. Damon Lembi's book, "The Learn-It-All Leader: Mindset, Traits and Tools" is a brilliantly written, easy to read, and full of practical tools you can use right now to enhance your business. In Learn It All Leader, he starts with you as a person and help you and I understand ourselves, change our mindset, and give us the steps to help us think in the right direction. Then, Damon, moves us into Part 2: Doing.  This is when once we have the right mindset and thinking about ourselves and our business, we get actionable steps to become a Learn It All Leader. From having a vision, to leadership principles, to building a team and playing to win. Damon Lembi transforms so many of us from "Know It All" Leaders to "Learn It All" Leaders. Great book I highly recommend.  Get your copy by clicking Here. Special Offer from Author Damon Lembi Hey listeners, author Damon Lembi is making an offer to anyone who listens to the show to have 1 FREE Class from the LearnIt Center.  Yes, I said FREE! No strings attached, it is a $2500 value free to any listener! Here's how you do it.  Just reach out to Damon Lembi's LinkedIn profile... Damon Lembi | LinkedIn And tell him that you listened to A New Direction show with Damon and he will give you the catalog and you can pick your class.  It really is that easy, and no further obligation. Let's go!  Get your FREE Class! Please support our sponsors who support A New Direction: Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities, and professional-grade production tools—all in one intuitive platform. Whether you're recording your own book or refining your narration, Zoundy ensures every word is heard with perfection. And here's the best part: As a listener of A New Direction, you get an exclusive deal! Head over to zoundy.com/jay and use the code JAY25 at checkout to unlock special savings on your audiobook production. Don't settle for anything less than studio-quality sound—power up your audiobook journey today with Zoundy! And Linda Craft & Team, REALTORS for more than 40 years they have helped people transition in life worldwide.  How? Whenever you sell your home or buy your home, you make a life transition.  They take the stress out of that transition because of their e...

This is apologetics with Joel Settecase
#115 How Should Christians Respond to to Rhett McLaughlin's Sad De-Conversion?

This is apologetics with Joel Settecase

Play Episode Listen Later May 1, 2025 27:03


What happens when church, theology, and the Christian worldview are abandoned? Joel Settecase critiques Rhett McLaughlin's faith deconstruction through a presuppositional lens.Watch my whole Apologetics Answers playlist here: https://youtube.com/playlist?list=PLf...Men, get real accountability and knowledge to help you become the worldview leader your family and church need. Try out the Hammer & Anvil Society FREE. Learn more ➡️ https://hammerandanvil.circle.so/c/jo...----Check out our FREE CLASS on 3 Steps for Unleashing the POWER of Presuppositional Apologetics

The Market Authority Show with Stefanie Lugo
Schedules and Routines of Successful Real Estate Agents (2025 Update)

The Market Authority Show with Stefanie Lugo

Play Episode Listen Later Apr 30, 2025 11:35


Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Prioritize revenue-generating activities with focused morning time blocks→ Organize your week with themed days to streamline marketing, farming, and client care

Toddler Toolkit
Two Secrets to Enjoying the Toddler Years

Toddler Toolkit

Play Episode Listen Later Apr 30, 2025 28:07


Two Secrets to Enjoying the Toddler YearsIn this episode, we reveal the two key factors that can help parents actually enjoy the toddler years: 1. addressing shame and 2. letting go of perfectionism. We discuss how these issues often go unnoticed but heavily impact our parenting experience. There's also an exciting announcement about the upcoming Free Class and Guide: 'Calm, Kind, and Caring Toddler Workshop' on May 8th, which offers practical solutions for 7 common toddler struggles. You can get it here. Learn about the Happy Toddler Confident Parent cohort starting in mid-May and how it aims to provide a supportive community and expert advice across various parenting challenges. Join us to understand how to shift towards a growth mindset and find joy in the beautiful imperfections of parenting, here.00:00 Introduction: Enjoying the Toddler Years00:29 Upcoming Workshop Announcement01:11 Common Toddler Struggles02:16 Understanding Shame in Parenting03:28 The Myth of Perfect Parenting08:32 Perfectionism vs. Shame09:41 Impact on Parenting Joy21:43 Breaking Free from Shame and Perfectionism23:31 Expert Support and Resources27:06 Conclusion and Final Thoughts"If you're struggling with toddler tantrums and behaviors like hitting... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Sing up for 'The Perfectly Imperfect Family: Real Solutions for Mindful Parents Navigating Today's Biggest Challenges" Book Launch Special for $1.99 here!Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastJoin the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

This Daring Adventure
NEW FREE CLASS! Triggered to Transformed: Emotional Tools that Actually Work

This Daring Adventure

Play Episode Listen Later Apr 30, 2025 2:25 Transcription Available


Are you feeling stuck in emotional cycles you can't break, even though you know they aren't helpful? I promise that it is possible to learn tools and skills that will help you to be and allow your emotions, instead of reacting, resisting and trying to numb yourself in order to avoid feeling them. We've all been there - acting in a way we don't want to, thinking that we should be able to do better....to be better. In this class, I'm going to teach you the tools and skills they should have taught us back in school, but didn't. And that's what I'm teaching you how to do in my new, free training coming up. It's happening May 6th @ 7 PM ET and you can click here to grab your spot: https://fabulous-originator-6309.kit.com/aa9986bd6a

The Confidence Podcast
#649: Confident Parenting in a Judgmental World

The Confidence Podcast

Play Episode Listen Later Apr 29, 2025 32:18


In a world where everyone seems to have an opinion about how you raise your kids—from social media to the school pickup line—it's no wonder so many parents feel like they're not doing enough or doing it "wrong." In this episode, we're unpacking the silent confidence battles most parents face: the fear of judgment, the trap of overthinking, and the constant comparison game. You'll walk away feeling less alone, more equipped, and reminded that you don't need to be perfect—you just need to be present. Let's quiet the noise, reclaim your confidence, and trust that you are the right parent for your child. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

The Renew Your Mind Podcast
Overwhelmed by Others' Complaining

The Renew Your Mind Podcast

Play Episode Listen Later Apr 29, 2025 23:09


In this episode, I answer a powerful question from a listener who feels overwhelmed and resentful when her husband complains about housework. We talk about how easy it is to fall into the habit of trying to fix other people's moods and what it looks like to take your power back instead. You'll learn practical ways to stay peaceful, protect your energy, and make choices based on your values—not someone else's behavior. Free Class and Facebook Community at www.rympodcast.com

The Market Authority Show with Stefanie Lugo
Swipe This Monthly Marketing Plan for Your Real Estate Biz (April 2025 Edition)

The Market Authority Show with Stefanie Lugo

Play Episode Listen Later Apr 28, 2025 11:35


Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Enhances your client experience to turn every transaction into repeat business→ Streamlines your follow-up funnel so no lead slips through the cracksAre you ready to transform your real estate business this April? In this video, I'm sharing a step-by-step real estate marketing plan designed to help you generate more leads, nurture client relationships, and streamline your systems—all without overcomplicating things! Whether you're struggling with lead generation strategies or looking to enhance your time management, this plan is your blueprint for success.Here's what we'll cover: - A proven monthly system to boost your real estate leads and referrals. - Creative ideas like pop-bys, direct mail, and email newsletters to stay top of mind with your sphere. - Strategies for building deeper client connections and creating an exceptional client experience. - A bonus project to audit and streamline your follow-up funnel for consistent results. This isn't just about marketing—it's about building momentum with an abundance mindset while creating sustainable systems that actually work. Take it from Jenny Parker, one of my Market Authority Academy members, who's thriving with over $1.6M in offers written by following this approach!If you're ready to stop guessing and start growing, schedule your Free Strategy Session today, and let's create a plan tailored to you. Watch now and discover how simple steps can lead to big results in your real estate business!

Do More, Stress Less (with Alexis Haselberger)
How to Never Lose Track of a Great Idea Again (Without Falling Prey to Shiny Object Syndrome)

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later Apr 28, 2025 9:02


In this episode, we're tackling a big challenge for ambitious people with lots of ideas: what to do with all the shiny ideas that pop into your head when you're already swamped??I'll share two simple methods to manage your “someday/maybe” tasks so they don't get lost—but also don't derail your productivity. Whether you're drowning in ideas or just need a smarter way to prioritize, this episode is for you!FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Enroll in the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

Do More, Stress Less (with Alexis Haselberger)
How to Make Hard Choices Easier

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later Apr 21, 2025 5:01


In this episode, we tackle the challenge of making hard decisions when there's no obvious winner. Learn why some choices feel impossible, how to prioritize your future self, and practical strategies to make tough choices with confidence. Discover how choosing the lesser pain today can lead to greater long-term success.FREE Resources:  Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself   ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!: Visit our website at  ⁠https://www.alexishaselberger.com⁠  Enroll in the " ⁠Time Well Spent: Time Management for Real People⁠ " Program Join the  ⁠Do More, Stress Less Facebook Community⁠  Connect on  ⁠Linkedin⁠ Follow us for updates and more content:  Youtube   ⁠Instagram⁠    ⁠TikTok⁠    ⁠Facebook⁠ We want your feedback!: If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com If you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by:  ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript: Read it  ⁠here⁠ !

Wild Child Kitchen Gardening
Ep 85 | Growth Takes Time: Why Gardens and Gardeners Can't Be Rushed

Wild Child Kitchen Gardening

Play Episode Listen Later Apr 18, 2025 24:59


In this episode of Growing Gardeners, we're digging into the quiet, powerful truth that growth—real growth—takes time. In the garden and in the gardener. I'll share why quick-fix gardening hacks aren't enough, why legacy matters more than trends, and how finding a mentor (instead of just consuming content) can transform the way you learn to grow. This is your invitation to slow down, dig deep, and honor the process. Because gardening isn't just something you do—it's something you become. In this episode, you'll learn: ✔ Why you won't find real gardening wisdom in 5-second reels....even the ones I post. ✔ How gardening connects us to a living legacy....that we can pass down like a family recipe. ✔ The difference between influencers and mentors....and why you need a mentor. Resources & Links: ➡ Join the Kitchen Garden Academy – Want step-by-step guidance for growing an abundant, low-maintenance garden? Sign up HERE! ➡ Learn more about the "garden circus" and how to get out of it in this FREE CLASS!! ➡ Get your FREE Wild Child Garden Guide HERE! ➡Subscribe to the Growing Gardeners newsletter for weekly tips and seasonal inspiration ✨ If you enjoyed this episode, please subscribe, leave a review, and share it with a friend! Connect With Me Facebook: @wildchildkitchengardens Instagram: @wildchildkitchengardens TikTok: @wildchildkitchengardens Get My Weekly Newsletter: www.releaseyourinnerwildchild.com/subscribe Learn More About Growing With Me: www.releaseyourinnerwildchild.com

The Market Authority Show with Stefanie Lugo
What to Expect in a Recession as a Real Estate Agent

The Market Authority Show with Stefanie Lugo

Play Episode Listen Later Apr 16, 2025 16:54


Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Reinforce the business systems that matter most during uncertain times→ Keep your pipeline full with proven lead generation strategies that work in any marketNavigate 2025's real estate recession with confidence by mastering the strategies that successful agents use to thrive during uncertain times. In this video, I share practical tips and insights to help you strengthen your real estate business, generate consistent leads, and deliver an exceptional client experience—even as the market shifts.Here's what you'll learn:- How to identify and reinforce the systems in your business that may falter during economic challenges.- Proven lead generation strategies to keep your pipeline full, no matter the market conditions.- Tips for creating a standout client experience that builds trust and drives referrals for life.- Time management techniques to maximize productivity and prioritize high-impact tasks.- A calm, confidence-boosting script to address client concerns about the economy and housing market.Your success starts with controlling what you can—your systems, outreach, and mindset. I encourage you to embrace an abundance mindset and step up as a trusted advisor for your clients. Let's ensure your business not only survives but thrives in 2025.

Do More, Stress Less (with Alexis Haselberger)
Work Will Never Be Done—And That's Exactly Why You Need to Have Fun Today

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later Apr 14, 2025 4:29


In this episode, we're tackling one of the biggest myths about time management: that you need to “finish your work” before you can have fun. Spoiler: The work will NEVER be done! So, how do you make time for joy anyway? We're diving into boundary-setting, mindset shifts, and a simple challenge to help you reclaim your time and actually enjoy your life. Tune in and start making space for what truly matters!FREE Resources:  Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself   ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!: Visit our website at  ⁠https://www.alexishaselberger.com⁠  Enroll in the " ⁠Time Well Spent: Time Management for Real People⁠ " Program Join the  ⁠Do More, Stress Less Facebook Community⁠  Connect on  ⁠Linkedin⁠ Follow us for updates and more content:  Youtube   ⁠Instagram⁠    ⁠TikTok⁠    ⁠Facebook⁠ We want your feedback!: If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com If you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by:  ⁠Time Well Spent⁠  Coaching: the time management program for real people, just like you.Transcript: Read it here!

The Confidence Podcast
#646: Body Confidence Q&As

The Confidence Podcast

Play Episode Listen Later Apr 8, 2025 31:59


If you've ever felt disconnected from your body or caught in a cycle of self-doubt, you're definitely not alone. In today's episode, we're doing a special Q&A on body confidence, where I'll be answering your most pressing questions on how to embrace the body you're in and step into the confidence that's always been within you. We'll talk about practical ways to shift your mindset, let go of comparison, and silence that inner critic. It's time to stop letting self-doubt hold you back, and instead, start honoring and celebrating the amazing body you have. So grab a cup of coffee, get comfy, and let's dive into today's episode—I promise you won't want to miss this one! ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Gutsy Health | Nutrition and Medicine
Your Liver Needs a Reset | Detoxification and Liver Function [Replay]

Gutsy Health | Nutrition and Medicine

Play Episode Listen Later Apr 8, 2025 70:37


Juanique and Tristin dive into why your detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health.You'll learn:What your liver really does (hint: it's way more than just filtering toxins)The 3 phases of liver detoxification and where things can go wrongHow food, stress, and modern living overload your liverWhat signs to look for when liver function is compromisedThe 3-part framework to restore your liver through nutrition, supplements, and lifestyle supportIf you've been feeling sluggish, inflamed, or stuck in your healing journey—this episode is for you.Timestamps:02:55 – Importance of Liver Health06:04 – Liver Functions & Detox Pathways15:02 – 3 Phases of Liver Detoxification17:53 – Symptoms of Liver Dysfunction38:15 – 3 Steps to Healing the Liver52:09 – Lifestyle Factors in Detox01:01:06 – Success Stories01:09:40 – Final TakeawaysResources:Join the Liver Reset Program: mygutsyhealth.com/liverDetoxification 101 Free Class:  http://www.mygutsyhealth.com/detoxIf this episode helped you understand your body better, please follow, rate, and leave a review. It helps more people find the show—and keeps empowering you with tools to take back your health.Send us a text

Do More, Stress Less (with Alexis Haselberger)
Lessons My Dad Probably Didn't Know He Taught Me (And a Few He Did)

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later Apr 7, 2025 11:51


In this episode, we're talking about time—not in the abstract, but in the deeply personal way that shapes how we live and what we leave behind. After losing my dad, I've been reflecting on the biggest regret people have at the end of their lives: working too much and living too little. This episode is about how to spend your time with intention and avoid looking back with regret. FREE Resources:  Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself   ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!: Visit our website at  ⁠https://www.alexishaselberger.com⁠  Enroll in the " ⁠Time Well Spent: Time Management for Real People⁠ " Program Join the  ⁠Do More, Stress Less Facebook Community⁠  Connect on  ⁠Linkedin⁠ Follow us for updates and more content:  Youtube   ⁠Instagram⁠    ⁠TikTok⁠    ⁠Facebook⁠ We want your feedback!: If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com If you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by:  ⁠Time Well Spent⁠  Coaching: the time management program for real people, just like you.Transcript: Read it here!

The Market Authority Show with Stefanie Lugo
How to Stop Doing Everything By Yourself (What to Automate, Delegate, & Ditch in Your Business)

The Market Authority Show with Stefanie Lugo

Play Episode Listen Later Apr 2, 2025 10:48


Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Create a predictable pipeline of leads without sacrificing client experience→ Build a real estate business that runs smoothly—without burning out

The Confidence Podcast
#645: Confidence For When There’s Pressure

The Confidence Podcast

Play Episode Listen Later Apr 1, 2025 35:15


Pressure can either crush you or bring out your best—and the difference comes down to confidence. In this episode, we're talking about how to stay calm, clear, and confident even in high-stakes situations. Whether you're stepping into competition, facing a big career moment, or just dealing with the everyday pressures of life, I'll walk you through practical mindset shifts and confidence strategies that actually work. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Purpose and Profit Club
139: How a Retirement Community Raised $5M in 18 Months

Purpose and Profit Club

Play Episode Listen Later Apr 1, 2025 38:42


What makes a retirement community more than just a place to live? How do you build a culture so strong that residents, their families, and even local businesses want to give back? This week, we're live at GiveCon, presented by Bloomerang and QGiv, with the Bridgewater Retirement Community team—and trust me, their fundraising approach is something special. They raised $5 million in just 18 months, but the real magic is in how they connect, the stories they tell, and the generosity they inspire every single day. This story is about fundraising and, more importantly, belonging, community, and impact. Whether you're in nonprofit development or just love hearing about organizations doing things right, this conversation is one you don't want to miss. Hit play and get inspired! Topics:How Bridgewater Retirement Community built a culture where giving is second natureThe Live Well campaign success story – How BRC shifted from funding buildings to funding people—and raised $5M in record timeHow BRC captures and shares the real-life impact of their programsWhy the very people they serve are some of their most passionate giversHow frontline staff turned ideas into reality, funding trips, wellness programs, and even a senior promThe magic of relationship-driven fundraising – Why major gifts often come from deep trust, not just a strong pitchHow every team member at BRC sees themselves as a fundraiserFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here. Free Class 3/25@ 12 PM EST: Register here.Resources: Purpose & Profit Club® Coaching Program [Get on the waitlist for bonuses] The SPRINT Method™: Your shortcut to 10K fundraisers [details here] Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

Do More, Stress Less (with Alexis Haselberger)
You Don't Need To Be Productive Every Second To Succeed. Promise.

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later Mar 31, 2025 4:55


In this episode, we're diving into why hustle culture isn't the answer to your time management struggles. Learn how to prioritize what truly matters, align your days with your values, and feel good about your time—every day. Whether you're overwhelmed, over-scheduled, or just tired of the grind, this episode offers actionable advice to help you take control and enjoy your life more...even when, and especially when, the work isn't done.FREE Resources:  Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself   ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!: Visit our website at  ⁠https://www.alexishaselberger.com⁠  Enroll in the " ⁠Time Well Spent: Time Management for Real People⁠ " Program Join the  ⁠Do More, Stress Less Facebook Community⁠  Connect on  ⁠Linkedin⁠ Follow us for updates and more content:  Youtube   ⁠Instagram⁠    ⁠TikTok⁠    ⁠Facebook⁠ We want your feedback!: If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com If you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by:  ⁠Time Well Spent⁠  Coaching: the time management program for real people, just like you.Transcript: Read it here!

The Tranquility Tribe Podcast
Ep. 331, Recast Pushing Effectively with Melissa Chappell, LDEM, CPM

The Tranquility Tribe Podcast

Play Episode Listen Later Mar 26, 2025 43:26


In this recast episode of the Birth Lounge Podcast, host HeHe and certified professional midwife Melissa Chapel dive into candid discussions about pregnancy, labor, and postpartum. The podcast offers a wealth of evidence-based information, understanding the importance of feeling pressure during labor, and recognizing the difference between intermittent and constant rectal or vaginal pressure. Melissa also addresses the controversial practice of being asked not to push if a doctor isn't present. Both emphasize the significance of mental and emotional preparedness in labor. The episode concludes with insights into laboring down, resting stages during labor, and navigating hospital protocols. This episode is a must-listen for expecting parents, laboring mothers, and professionals supporting childbirth. 01:23 Free Class: Avoiding C-Sections and Reducing Tearing 03:10 Part Two: Interview with Midwife Melissa Chapel 03:33 Understanding the Urge to Push 10:00 Navigating Hospital Birth Challenges 20:30 Understanding Cervical Dilation 21:15 Factors Affecting Cervical Changes 23:22 The Role of Fear in Labor 26:21 Mental and Emotional Barriers 27:34 The Importance of Acceptance in Birth 31:25 Laboring Down: Rest and Be Thankful 35:24 Navigating Hospital Births 38:03 Resources and Support for Birth 40:32 Conclusion and Final Thoughts Guest Bio: Melissa Chappell, LDEM, CPM is a midwife and owner of two birth centers in Utah, as well as a doula trainer of over 20 years. She is passionate about women's health from a holistic and nourishing perspective, and advocates for women's wellness in all areas of their lives. She has worked with midwives and birthing women all over the world, including in Haiti, Ethiopia, and Kenya, and loves seeing how women's lives improve with access to safe and effective midwifery care. She's the owner of Fresh Melissa, a company dedicated to creating tasty treats that are also healthy. She is the mother of 4 children and 3 grandchildren that she adores. In between catching babies, Melissa loves to explore as much of the world as she can – from international travel to exploring the mountains in her backyard. SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Melissa on IG    BIRTH EDUCATION: Get HeHe's Free Class to Avoid C-Section   Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Connect with Melissa here!   

The Confidence Podcast
#644: The Lies That Steal Your Confidence

The Confidence Podcast

Play Episode Listen Later Mar 25, 2025 32:14


If you've ever thought, I'll feel confident once I have more experience or Other people are just naturally confident, and I'm not—you're not alone. But here's the truth: confidence isn't about being fearless, perfect, or having it all together. It's about recognizing and rewriting the sneaky lies that are keeping you stuck. In this episode, we're breaking down the five biggest confidence-killing lies, why you keep believing them, and—most importantly—how to replace them with thoughts that will actually help you feel as confident as you deserve to be. Get ready for a mindset shift that will change the way you see yourself, your success, and your potential. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

The Confidence Podcast
#642: Let Them Think What They Want

The Confidence Podcast

Play Episode Listen Later Mar 11, 2025 29:32


In today's episode, we're talking about something that can feel a little scary: letting people have their own opinions about you—even if those opinions are negative. It's totally okay for people to think whatever they want, and today, I'm going to show you how you can be confident no matter what others think! ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

The Confidence Podcast
#641: “I’ll Be Happy When…” (But Why Am I Still Not Happy?)

The Confidence Podcast

Play Episode Listen Later Mar 4, 2025 32:19


We all do it: I'll be happy when I lose the weight. When I hit six figures. When I find the right person. When I get that promotion. But then, the moment arrives… and happiness still feels out of reach. Why? In this episode of The Confidence Podcast, we're unpacking the hidden confidence-killer of conditional happiness and how to break free from the “next-goal” trap. You'll learn the surprising reason why success doesn't always equal joy, a simple daily shift that rewires your brain for lasting happiness, and how to stop feeling guilty for wanting more. Plus, we'll talk about the “must be nice” mindset and how you can step into abundance—right where you are. If you've ever felt like happiness is just one more achievement away, this episode will change everything. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.