Welcome to Sauce Have Mercy ! Here is Your daily dose of open conversation with a touch of therapy. Internet sensation Sauce Babie is accompaneid by Huey and Ken Cannon who hold the remedies for day to day obstacles, from relationship issues to road rage and more. No boarders no boundaires nonethe…
On Episode 41 of the Sauce Have Mercy Podcast we take you to beautiful Sosua, Dominican Republic to sit down at the one and only Santana Barbershop, the viral TikTok shop that features dancers whilst getting a fresh haircut. We talk about how the concept came about, celebrity cosigns from Drake, Sauce Walka etc, the growing enterprise and creating a barber school.
Had a great conversation with Dr. Nick about intermittent fasting, his weight loss journey, (360 lb to 180 lb) sea moss and a whole lot more. Episode 40 is available on all platforms.
On Episode 39 of The Sauce Have Mercy Podcast we are joined with the one and only king of the Fried Chicken Sandwich, Jerome Robinson aka The Heartbreak Chef! We talk how to make the perfect fried chicken sandwich, how he landed on the Marilyn Denis show, The Heart Break Manual + more.
On this week of the Sauce Have Mercy podcast our host Sauce Babie meets Aunty Bridget at her vendor in Oxford street Osu. Bridget has been making distributing Kente Cloth in Ghana for over two decades. The two discuss, the origins and history of Kente cloth, uses of Kente cloth, entrepreneurship in Ghana and much more. Podcast 38 is now available on all platforms, Enjoy !
On this week of the Sauce Have Mercy podcast our host Sauce Babie takes us inside the art centre of Ghana. Sauce is accompanied by his favourite artist in the centre ( Tiko ) The pair discuss Art in Ghana, Government support, entrepreneurship and more. Episode 37 is available on all platforms Enjoy Folks!
On today's episode of the Sauce Have Mercy podcast our host Sauce Babie heads over to the busy streets of Oxford street Osu. We had the pleasure of interviewing a known sculptor at one of his few vendors outside the Art Centre. The pair discuss the tradition of sculpting, wood carving, arts & crafts, entrepreneurship in Ghana and more. Episode 36 is now available on all platforms. Enjoy folks!
On today's episode of the Sauce Have Mercy podcast, our host Sauce Babie interviews the brand manager and founder of Jamrock Restaurant. JAMROCK is a Jamaican cuisine in Accra that started in East legon and is now apart of the Oak hill Plaza hotel chain. Elizabeth (CEO) shares the food love story of how she met her Jamaican husband in Ghana which led to the birth of Jamrock ! Furthermore we meet Kevoy Burton who is the brand manager and social media brain behind the cuisine. We talk about Ghanaian and Jamaican Food similarities, Moving to Ghana, Black History, African culture, Vegan friendly options, Whats on the menu and lots more! This one will leave your taste buds Mouth Watering. Episode 35 is available on all plaforms, Stay Saucy folks!
This week on the Sauce Have Mercy Podcast our host Sauce Babie brings on Canadian entertainer and media personality Femi Lawson . While enjoying some savoury food from JAMROCK restaurant in Accra Ghana, we get into a Saucy discussion. The pair talk Ghanaian vs Nigerian cuisine, moving to the motherland, African entertainers such as Michael Blackson and Rochelle plus lots more. Podcast 34 is available on all platforms, Stay Saucy folks!
On this episode of the Sauce Have Mercy podcast our host Sauce Babie is accompanied by Toronto's own DJ Lissa Monet. Lissa travelled to Ghana during Detty December 2020 for the first time to DJ for Afrochella which led to her moving there. In addition the two discuss top restaurants in Ghana, Jollof rice, Waakye stew, Afro beats 2022 and more. Episode 33 is available on all platforms, Enjoy folks!
While eating Somali food for the first time, Sauce and Annita discuss Somali culture, the virality of Nimco Happy, UK and Toronto's music scene + much more! Episode 32 is available on all platforms!
Its been a while and this week Sauce Babie returns alongside Tiago and Vin Dad, founders of Voler Garconz. The CEO's speak on starting the collective from scratch, Uptown Toronto, the life of an entrepreneur and much more! Episode 31 is available on all platforms! @volergarconz.227 @volgar.227 @tiago.227 @vin.dad @saucebabie @saucehavemercy
This week Sauce Babie is accompanied by the young Toronto phenom Tia Bank$. While eating some savoury Ackee and Saltfish, the two discuss female rap and vibe out to Tia's latest releases plus more.
This week we take you to the creative space and camping grounds of Collabo Camp. Recording from Tweed Ontario, Sauce Babie is accompanied by Corey, Tre Mission and Monlike who each pay homage to DMX by reflecting on his legacy that impacted creatives and the community.
On this weeks edition of Sauce Have Mercy we bring out Jessica of Team Real Estate 247. Watch as Sauce Babie puts Aji sauce to the test on some savoury Ecuadorian empanadas. Sauce and Jess discuss the hot GTA housing market, Ecuadorian food and culture, Chromazz and lots more. Enjoy folks!
This week Sauce Babie is accompanied with BYSLR C.E.O and celebrity stylist Raiiney. The two discuss everything from styling Stephen Curry to Ayesha Curry's cook book, Toronto Caribbean restaurants and plenty more. Enjoy folks!
This week Sauce Babie sits down with Daddy Rambo for another 2 hour special. The two discuss everything from Toronto Gyal dem, Sagittarius Shawty, dating rumors, durag culture, food in the city and much more!
On todays episode Sauce Babie sits down with Dj Blaxz dun da place for a 2 hour long interview. They discuss caribana memories, history of the Toronto club scene, the reggae & dancehall culture, dub plates and much more!
Today Sauce Babie brings out @simplilicia a.k.a The Branding Babe. They discuss everything from her taste in fashion and food to her e-book "Luh yo self" a 30 day self love affirmation reflective e-journal. Watch as Sauce spices up the episode by getting into relationship talks ( Bae Goals) Caribbean households and a whole lot more1
On todays episode, Sauce Babie brings out Brandon Walczak a.k.a The6atsix to have a humorous discussion. The two discuss Toronto history, Cardi B lawsuit, Complex Canada Deal, Chromazz vs. Megan Thee Stallion and a whole lot more. Enjoy folks!
On today’s episode Sauce Babie brings out Bashir who is part owner of Snow Allure Premium Vodka. The two discuss the making of the brand, LCBO, distillery locations, entrepreneurship and much more!
On today’s episode Sauce Babie brings out Nise Klipz of NISE clothing to discuss everything behind the brand and the recent launch of its newly opened flagship store on Queen street. The two talk everything from fashion business, parenthood, Winnie Harlow, government grants and funding , NISE Air Force 1 collab and a whole lot more. Enjoy folks!
After a 3 month hiatus Sauce Babie is back and this time around he brings out super producer and renowned Toronto Mc Rich Kidd . During this almost two hour long episode, the two talk about Rich’s production credits including 4 placements on Drakes inaugural Comeback Season tape. Fast forward to his most recent placement on Jay electronica’s long awaited ACT II album and production for Top Dawg ENT just to list a few. Moreover we discuss his come up with Remix Project to now becoming the program Co-ordinator. From working with Manifesto to Battle of the Beat Makers and whole lot more. Enjoy folks !
This week Sauce Babie has a vibrant discussion with RISE founder Randell Adjei. The two speak about spoken word, Edutainment, opening for Back Obama, controlling the narrative and a lot more. Enjoy folks!
This week Sauce Babie brings out Rebecca and Rachel of Mamas Moss to discuss all you need to know about the popular super food, Seamoss. They discuss being a Mompreneur, health and wellness, Black lives, generational wealth and more!
What a time to be woke, what I time to be Black. BLACK LIVES MATTER has shifted to the forefront of the worlds attention within matter of weeks when George Floyd’s face was plunged into a pavement on May 25th 2020. His last breath and words literally became the slogan “I CANT BREATHE” written abroad. Meanwhile, just two days after in Toronto (May 27th) a black woman by the name of Regis Paquet was found laying deceased on another pavement which police alleged to be suicidal after a disorderly protocol. Sauce Babie sits down with the family lawyer Knia Singh to discuss the ongoing volatile affairs of torment. They talk about Racism, Slavery, Being Black, Police Brutality, Social Injustice and a lot more!
On todays episode Sauce Babie brings out Mike and Deemo of Foreign Waves International to have a conversation on building their clothing brand. They talk everything from brand identity, target markets, foreign outreach, foeign woman and more.
On today's episode Sauce Babie brings out Curvy B to chat about modelling and how fashion plays a role in the industry. The two discuss overcoming adversities as a minority, Winnie Harlow, Chanel vs. Dior, Jordan collabs, The last dance documentary and more!
On this Hype birthday special, Sauce Babie goes live on isntagram as he is accompanied by Wes Hype and DJ Hype. During this 2 hour long interview, the two talk Juice Comedy, Maja Hype, White Yardie, Hype's Kitchen, Big brother Canada, DVSN, Deep Pockets and more. Enjoy folks!
On this episode Sauce Babie goes live on instagram as he is accompanied by DJ Chris Nyce, Sean Ryches and ItzMeO. The four discuss covid-19, summer cancellations, panic buying and more, while answering questions on IG live. Enjoy folks!
This week Saucebabie brings out Beyondthefirst to speak on Covid-19 in Toronto. The two discuss everything from price gouging, immune boosters, IG live, beyond’s BtB podcast and more. Enjoy folks!
Today Sauce Babie brings out a long time friend and label owner. Monlike has been in the music industry for a decade prior to starting his record label in 2017. The two talk CDM music group, streaming, indi vs major, Demar Derozan and more. Enjoy folks !
In this episode, Sauce Babie and ItzMeO discuss the sneaker culture in and out. They talk everything from Holy grails, do’s and dont’s, the top of the tongue to the bottom of the soles. Kick it with us and enjoy folks!
Today we take a look into the lifestyle of a Vegan. Sauce Babie brings out Kells and Victorioso who have both been steady vegans for almost a decade. We discuss everything from food consumption, tooth paste, skin care and more. Enjoy folks !
Today Sauce Babie brings out Tre Mission to discuss his newly released album Orphan Black and the origin of the tittle. The two also discuss Tre's single playing on the season finale of Power, New York drill, Uk artist, Toronto and more. Enjoy folks !
This week Sauce Babie brings out his two homies Gelo and O. To stir up the pot they discuss the right and wrong way to slide into a females DM. In addition the three talk hot girl summer, neon spandex, BBW and more. Enjoy folks !
This week Sauce Babie brings out internet sensation BucksInDaCut. To get things cookin they discuss Bucks origin and how he gained notary from 6ixbuzztv before going viral. Moreover the two talk everything from chicken sandwich wars to NBA 2K 20, Raptors retro jersys and more. Enjoy folks!
Imagine giving Kawhi Leonard a tour of your top food joints in the Six ! On todays episode Sauce Babie and Beyond the First discuss Kawhi's fairwell to Toronto. In addition we give you a vivid taste of Toronto's diverse cuisines. We talk everything from Italian, Caribbean, Greek, Indian and Vegan friendly dishes. Bon Appétit !
On todays Episode Sauce brings out Mon Like alongside Tre Mission as they discuss the NBA Finals and the Championship parade that took place at Nathan Phillips Square in Toronto. WARNING ! A Golden State Warriors fan has entered the building... Listener discretion is advised.
On today's episode we discuss the NBA Finals, game 1 in Toronto. Sauce brings out 2 x OSBA defending champion and coach of St. Francis Xavier - Tyrell Vernon, alongside Sammy Rawthstein, Mister Jerms and Token white guy aka. T Dub !
On today's episode we discuss; childhood hero's, cheap dates, price matching and branding.
Sauce Babie and Sir Hughy talk Food, candy crushes, technology, inventions and more!
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