Sidetracked Stories

In today's conversation, Judy and I dive into the fashion fads that shaped us and how we view fashion today. From bellbottom jeans and go-go boots to conservative wear and big hair, our stories capture the essence of our past. But here's the kicker: writing these stories isn't just about preserving the past; it's about exploring what these memories reveal about us and how they shape our present lives. With curiosity and reflection, we uncover real gems about ourselves. And let me tell you, we're all in for this introspective journey! This summer, the Sidetracked Sisters will be blogging and talking about topics that resonate deeply with us. We hope they resonate with you too! We'll explore health and wellness, personal development, family, relationships, retirement, hobbies, leisure, and more. Come September, we'll narrow things down based on your feedback. So, tune in for some juicy writing and fascinating conversations. Let's make the next chapter of our lives the best one yet! Now, here we go… Read our blog at https://sidetrackedsisters.com/ Watch the conversation at https://youtu.be/EIbhk9RqfCg #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #FashionFads #Nostalgia #SidetrackedStories #WritingCommunity #FashionOver60 #PersonalGrowth #InspiredLiving #RetroFashion #PodcastLife #WomenWhoWrite

In today's conversation, Judy and I discuss the writings the Sidetracked Sisters did this week about "A Funny Memory of Childhood," and let me tell you, the stories were golden! Three of them were about our kids or grandkids, and only one was a personal trip down memory lane. We laughed a lot, reminiscing about these priceless moments. They were fantastic to capture on paper, but here's the kicker: writing these stories isn't just about preserving the past. It's also about digging deep to see what these memories reveal about us and how they still shape our lives today. With a bit of curiosity and reflection, we can uncover some real gems about ourselves. And let me tell you, we're all in for this introspective journey! During the summer weeks, the Sidetracked Sisters will be blogging and talking about topics that really resonate. We hope they resonate with you too! We'll dive into health and wellness, personal development, family, relationships, retirement, hobbies, leisure, and more. Then, come September, we'll narrow things down based on your feedback. So, tune in for some juicy writing and interesting conversations. Let's make the next chapter of our lives the best one yet!  Now, here we go… #SelfReflection #Curiosity #PersonalGrowth #Storytelling #MemoirWriting #FamilyStories #LegacyWriting #Introspection #LifeLessons #ChildhoodMemories #PodcastLife #WritingCommunity #SelfDiscovery #FunnyMemories

In today's conversation, Judy and I discuss “Giving Yourself Permission”. I read somewhere that answering machines ask you two questions: 'Who are you and what do you want?' Most people live their lives without answering either. So, we have a challenge for you today... Give yourself permission to decide and create your answers! #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #SidetrackedStories #LifeStories #WomenOver60 #PersonalGrowth #ReflectAndGrow #InspireChange #NostalgiaAndHope #Storytelling #CommunityBuilding #HealthAndWellness #Relationships #RetirementLife #HobbiesAndLeisure #PurposefulLiving #FutureGoals #UniquePerspectives #WriteYourStory #LifeLessons #EmpoweredWomen #CreateYourFuture

Someone once said, "Life is like underwear, change is good." Welcome to episode 175 of the Sidetracked Stories podcast! Today we're inviting you, our wonderful listeners, to help us change things up. We've made changes in the past, and we're always moving forward to keep things fresh, entertaining, and informative. In today's episode, "Where Shall We Go From Here?", we'll dive into the history of our podcast, discuss where we are now, and ask for your input to help shape our future. Over the next 12 weeks, we'll cover various topics, and we want to hear from you – what resonates and what doesn't. Your feedback is crucial as we strive to make the next chapter of Sidetracked Stories compelling and engaging. So grab a cup of tea (or something a wee bit stronger--if you wish), get comfortable, and join us as we embark on this exciting journey together. We're looking forward to creating something amazing with your help. Let's get started! Watch our conversation at https://youtu.be/l-bio3IYo20 Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmncoaching/⁠ #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #SidetrackedStories #WomenOver60 #PodcastCommunity #EmbraceChange #AgingGracefully #GoldenYears #SeniorWisdom #LifelongLearning #ActiveAging #LifeAfter60 #EmpoweredWomen #SecondAct #OlderAndWiser #PodcastJourney #CommunityInput #NewChapters #ListenersVoice #CompellingContent #EngageAndInspire #ExcitingChanges

“If you're alive, you're a creative person.” ― Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear Welcome to episode 174 of the Sidetracked Stories podcast! Today, Judy and I are thrilled to revisit another favorite inspirational book--Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. If you're ready to ignite your creativity and live a more vibrant life, you're in for a treat. In this episode, Judy and I dive into embracing our curiosity and letting go of needless suffering. We dig deeper into some of Gilbert's thoughts on how to live our most creative lives. We'll share personal insights, practical tips, and some of our favorite passages from the book. We'll also discuss how Elizabeth Gilbert knew from a young age that she wanted to be a writer, focusing with unwavering dedication on that goal. Unlike her, Judy and I are generalists, flitting from one interest to another. We'll explore how this approach has its own unique strengths and challenges, and I'll offer a valuable exercise to help you tap into the power of possibility and commit to what's possible for you. So get ready to be inspired, get curious, and embrace the magic of creativity with us! #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #CreativeLiving #BigMagic #ElizabethGilbert #Inspiration #CreativityUnleashed #PodcastEpisode #SidetrackedStories #LiveYourBestLife #BookRecommendations #UnlockYourPotential

The purpose of life is to live it, to taste experience to the utmost, to reach, out eagerly and without fear for newer and richer experiences.” –Elenor Roosevelt Welcome to episode #173 of the Sidetracked Stories podcast! Today, Judy and I are diving into a topic that can transform your life and the way you see the world: "Cultivating Curiosity." We'll explore how embracing curiosity can banish boredom and make you more engaging and dynamic. In our chat, we'll share three powerful ways to spark and nurture your own curiosity. So, get ready to ignite your sense of wonder and discover how curiosity can lead to a more vibrant, interesting life! Watch our conversation at https://yWatch our conversation at https://youtu.be/HHh_rptHJw8 Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmncoaching/⁠ #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #CultivatingCuriosity #StayCurious #BanishingBoredom #CuriosityDriven #LifelongLearning #StayEngaged #BeInteresting #PodcastEpisode #SidetrackedStories #CuriosityJourney

Today we dig into the joys of nurturing our mental health through the magic of gardening. From reminiscing about past gardens to sharing our favorite planting tips, this episode will surely cultivate some inspiration for your green space. We'll discuss everything from our gardening inspirations to dealing with pesky invaders (watch out for those Burning Nettles!). And fear not, we've got solutions for those overambitious plants like the Gooseneck Loosestrife! But what we are really getting into is a strategy to find ourselves amidst the chaos. We are exploring passions, and planting seeds of possibility in our ever-evolving garden of life! We encourage YOU to tend to your mental wellness by playing in the dirt. So grab your trowel and get ready to sow the seeds of mental wellness with us on Sidetracked Stories!

Some days you eat salad and go to the gym, some days you eat cupcakes and refuse to put on pants. It's called BALANCE. Throughout the episode, we candidly discuss the moments when joy seems elusive, from the everyday doldrums to the pursuit of genuine fun. While I find joy in the simple pleasures of life, like the companionship of my furry friends during morning walks and the artistry of calligraphy, Michelle explores the complexities of joy and its elusive nature in her own life. We share intimate anecdotes and reflections, inviting you into our journey of self-discovery and exploration of what truly brings us joy. One thing we can all agree on is our skepticism towards the pursuit of 'balance' as a source of joy—it simply doesn't resonate with our lived experiences. So, grab your favorite beverage, cozy up, and join us as we embark on a heartfelt conversation about JOY. I promise it'll be a ride filled with laughter, introspection, and maybe even a few surprises along the way. Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedMichelle #LisaHoffmanCoaching #FindingJoy #SidetrackedStories #PodcastConversations #SisterTalks #EmbraceJoy

Buffering masquerades as a friend, yet it's truly the enemy of progress. It's the subtle skill of evading the present, only to face regrets tomorrow. Today Judy and I are taking a closer look at buffering – you know, those little detours we take when the going gets tough. Imagine this: you're charging ahead toward your goals, full steam ahead. But then, out of the blue, you find yourself sidetracked by activities that offer nothing but temporary relief. People use a variety of "buffers" to soothe: food, alcohol, Netflix. Often it takes the shape of overeating, overdrinking, Netflix binging... sound familiar? Well, fear not, because, on today's episode, we're diving deep into the world of buffering. We'll uncover the sneaky ways it creeps into our lives, and more importantly, how to kick it to the curb. So, grab your favorite drink, get comfy, and let's navigate these distractions together. Welcome to Sidetracked Stories – where every twist leads to a new revelation! #SidetrackedSisters #SidetrackedLegacies #SidetrackedLisa #SidetrackedJudy #BreakFreeFromBuffering #EmbraceDiscomfort #BufferingAwareness #DitchDistractions #MindfulProgress #FocusOnGoals #NoMoreProcrastination #ConquerYourBuffer StayOnTrack #GoalGetter

Remember the days when making friends felt as easy as sharing crayons in kindergarten? Life was simpler, schedules more predictable, and friendships seemed to blossom effortlessly. But then adulthood came knocking, and suddenly, the playground of life became a maze of responsibilities and routines. Join us as we dive into the perplexing world of adult friendship. From the carefree days of schoolyard camaraderie to the complexities of middle age, we'll explore why making friends as an adult feels like navigating uncharted territory. In today's episode, Judy and I peel back the layers of this phenomenon. We'll reminisce about the days of dorm life, coffee breaks, and playdates, and ponder why, as the years go by, friendships seem to slip through our fingers like grains of sand. But fear not! We're not here to dwell on the problem; we're here to find solutions. So grab your favorite beverage, settle in, and let's embark on a journey to rediscover the art of making friends in the grown-ass world. Because in a world where connection is everything, we refuse to let middle age put a damper on our social lives. #SidetrackedStories #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #FriendshipJourney #AdultingAndFriending #SocialConnections #MidlifeFriendships #GrownAssFriendship #MakingFriendsAtAnyAge #CommunityOver40 #NavigatingAdultFriendships #ConnectionMatters #FriendshipGoals

Welcome to episode 168 of the Sidetracked Stories podcast, where we dive into the wisdom of Mark Twain's timeless advice: "If it's your job to eat a frog, it's best to do it first thing in the morning. And if your job is to eat two frogs, eat the biggest one first."Today, Michelle and I embark on a journey inspired by this quote as we explore the insights from Brian Tracy's book, 'Eat That Frog.' Join us as we dissect the notion of tackling those 'ugly frogs' and devouring even the most daunting challenges head-on. We delve into the concept of having a 'frog-eating partner' and how it can elevate our pursuit of goals. Tune in as we share personal anecdotes and discuss how these principles resonate in our lives, propelling us towards our aspirations and keeping us steadfast on our journey." Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠⁠https://sidetrackedsisters.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmncoaching/⁠⁠⁠⁠⁠⁠ #SidetrackedStories⁠⁠ ⁠⁠#sidetrackedsisters⁠⁠ ⁠⁠#sidetrackedlisa⁠⁠ ⁠⁠#sidetrackedmichelle ⁠⁠#lifereinvention⁠⁠ ⁠⁠#sidetrackedstories⁠⁠ ⁠⁠#lisahoffmancoaching⁠⁠ #PodcastDiscussion #BookClub #EatThatFrog #GoalSetting #ProductivityHacks #MotivationMonday #AchieveYourGoals #StayFocused #SelfImprovement #PodcastDiscussion #BookClub #PersonalDevelopment #briantracyquotes #briantracy #briantracyquotes

Today Judy and I are excited to delve into the wisdom found within the pages of "The 12 Week Year" by Brian Moran and Michael Lennington. As we embark on this literary adventure, we'll briefly overview the book and share why it resonated deeply. But that's just the beginning. Thinking back to our previous discussion on the emotional triad, we'll explore how "The 12 Week Year" concepts intersect with our innate desires for pleasure, avoidance of pain, and efficiency. Then, within our reflections, we'll confront a common hurdle: the allure of comfort. We'll discuss how stepping out of our comfort zones is often necessary to achieve our goals and dreams. It's a fascinating exploration of human psychology and productivity. Moving forward, we'll focus on the importance of intentionality in our actions. Living with purpose and direction is key to making meaningful progress. And finally, we'll emphasize the value of consistent daily action. It's not just about setting goals; it's about actively working toward them every. single. day.

Today Judy Goodson and I are discussing a key to personal growth and self-discovery–understanding the emotional triad. Today's episode is a game-changer. So get ready to embark on a journey through the fascinating world of emotions as we dive deep into the foundational workings of our brain—avoiding pain, seeking pleasure, and being efficient. Have you ever wondered how understanding core emotional drivers could transform your life? Well, wonder no more! In this episode, we'll show you how to harness the magic of the emotional triad to break bad habits, achieve your goals, and unleash your full potential. From kicking procrastination to the curb to mastering new skills, we'll explore practical strategies to turn your dreams into reality. So grab your favorite beverage, cozy up, and get ready to be inspired. Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmncoaching/ ⁠⁠#SidetrackedStories⁠ ⁠#sidetrackedsisters⁠ ⁠#sidetrackedlisa⁠ ⁠#sidetrackedjudy⁠ ⁠#lifereinvention⁠ ⁠#sidetrackedstories⁠ ⁠#lisahoffmancoaching⁠ #EmotionalTriadTransformation #UnlockYourPotential #SidetrackedSuccess #PersonalGrowthJourney #SelfDiscoveryPodcast #EmbraceChange #GoalAchievement #MindsetMastery #PositiveVibesOnly #PodcastInspiration

Today, we're getting into the realm of slumber and exploring "The Superpower of Sleep" – or lack thereof in our case! Ever find yourself counting sheep like it's your part-time job? Well, you're not alone. We're sharing our nocturnal adventures and unraveling why sleep seems to evade us like a game of cosmic hide-and-seek. But fear not, we're not just here to commiserate. Oh no, we've got the keys to the kingdom of Zzz's, and we're ready to share our battle-tested strategies for conquering the elusive beast known as insomnia. From pillow forts to lavender-scented dream mists, we've tried it all, and are here to spill the beans on what actually works. So grab your favorite blanket, cozy up, and let's drift off into dreamland together. Because as we all know, a well-rested mind is a supercharged mind. Let's get snoozin'! Listen to the podcast at https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc Watch our conversation at https://youtu.be/7ZPtuwZqA5Q Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/ ⁠⁠⁠⁠⁠⁠⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmncoaching/ #SidetrackedStories #sidetrackedsisters #sidetrackedlisa #sidetrackedjudy #lifereinvention #sidetrackedstories #lisahoffmancoaching #SleepSquad #DreamTeam #BedtimeChronicles #InsomniaNoMore #SnoozeSolutions #SleepHacks #DreamersUnite #NapNation #SlumberStrategies #RestfulRevolution #BedtimeBliss #SleepWellLiveWell #PillowTalk #NightOwlsAnonymous #SleepGoals

Buckle up as Judy and I dive into the world of habits, inspired by none other than James Clear's groundbreaking book, "Atomic Habits." I don't know about you, but when I cracked open this book, it felt like fireworks of revelation were going off in my brain! Each page seemed to hold another "aha moment" just waiting to be discovered. To prep for today's episode, I went down the rabbit hole of Clear's wisdom. I listened to interviews, read articles, and guess what? It's like peeling an onion—every layer reveals something more profound! But here's where things get juicy. When Clear was asked about the one thing he wished he emphasized more in his book and what extra chapter he'd add, our curiosity was piqued. And guess what? We're sharing those insights with you today! So, if you're ready to turbocharge your habits, and your life, join us as we unpack these gems with enthusiasm, laughter, and maybe even a dash of wild inspiration! Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/ ⁠⁠⁠⁠⁠⁠⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ #SidetrackedStories #sidetrackedsisters #sidetrackedlisa #sidetrackedjudy #lifereinvention #sidetrackedstories #lisahoffmancoaching #AtomicHabits#JamesClear #PodcastDiscussion #PersonalGrowth#HabitFormation #SelfImprovement #motivationmonday #mindsetmatters #bookclub #InspireChange #positivevibesonly #LifelongLearning#PodcastRecommendation #HabitHacking #DailyInspiration

Join Judy and me as we unravel the secrets behind harnessing the power of anticipation. Discover how anticipation serves as our fuel, propelling us forward when faced with obstacles on the journey toward our dreams. But that's not all! We'll also delve into the art of training our minds to envision and believe in the best possible outcomes, igniting a cascade of positive possibilities. Stay tuned as we explore the often-overlooked mental health benefits of anticipation, and uncover the keys to cultivating a mindset that finds joy in grand events and the little moments of everyday magic. So, buckle up and prepare to embark on a journey of anticipation with us. By embracing this daily practice, we're not just living – we're thriving, finding joy in every twist and turn that life throws our way. Watch our conversation at ⁠⁠https://youtu.be/XMl8zE0sLu0 Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ #SidetrackedStories #sidetrackedsisters #sidetrackedlisa #sidetrackedjudy #lifereinvention #sidetrackedstories #lisahoffmancoaching #AnticipationStation#ExcitedlyWaiting #CountingDownTheDays #AnticipatingTheUnknown #ThrillofAnticipation #AnticipationNation #EagerlyAwaiting #AnticipatoryBliss #AnticipationIsKey #EmbraceTheAnticipation #AnticipateWithJoy #AnticipationGameStrong #AnticipationVibes #AnticipateAndElevate #TheJoyOfAnticipation

Get ready to  Dive deep into personal transformation with Judy and me. Ever wondered why so many of us wait for a wake-up call from life before we start making changes?

Check out episode #161 of the Sidetracked Stories podcast, where we're diving into the world of interior design with Lisa and Sandy! Get ready to spruce up your space as we chat about making "House Beautiful"!

Join us for a lively discussion titled "Do You Fly?" as my awesome Sidetracked Sister, Michelle, and I unravel the secrets of organization and cleaning strategies from www.FlyLady.net. Discover how decluttering our homes isn't just about tidiness—it's the key to unlocking success in every corner of our lives! Tune in as we share personal insights on how conquering chaos in one area fuels our drive to soar high in others. Don't miss out on this exhilarating episode—it's time to spread your wings and fly with us! Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ #SidetrackedStories #FlyLadyMagic #OrganizeAndElevate #flylady #sidetrackedsisters #sidetrackedlisa #sidetrackedmichelle #sidetrackedstories #organizingtips #organizingideas #organizing #organizingtips #organizinginspiration #cleaninghouse #lisahoffmancoaching

Dive into the latest installment of the Sidetracked Stories podcast, where in this week's episode, "Are You Blue?", Judy and I explore the transformative impact of Dan Buettner's Blue Zones books on our lives. Join us as we delve into the profound concepts of movement, outlook, eating, and connection, drawing inspiration from Buettner's insights for a more fulfilling life. Discover my ongoing journey through his book, "The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life". Tune in for a captivating conversation that inspires you and prepares you to embark on your own path to well-being! Listen to the podcast at https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc Watch our conversation at ⁠⁠https://youtu.be/NNvQoChLIcU Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ #sidetrackedsisters #sidetrackedstories #sidetrackedlegacies #sidetrackedlisa #sidetrackedjudy #midlifestories #midlife #midlifejourney #midlifeblogger #midlifeinfluencers #bluezones #danbuettner #bluezoneslife #bluezonesproject #BlueZonesChallenge #bluezonesproject

"I am trying to do better than good enough." -Drake Ever find yourself stuck in the "meh" of life? Everything seems okay—relationships, career, and all that jazz. It's good, but is it great? Are you ready to break free from the monotony of "good enough"? Join Judy and me today as we dive into the realm of untapped potential. We're talking about those first exhilarating steps to escape the rut, where "good enough" is no longer the status quo. Let's inject some zest into your existence with goals, adventures, and challenges that'll make life downright captivating. Don't settle for the worn-out path; let's explore thoughts and strategies to propel ourselves out of apathy and dullness, steering towards a life brimming with fulfillment and purpose. Buckle up, because the journey to a more vibrant life begins right here, right now! Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ #sidetrackedsisters #sidetrackedstories #sidetrackedlegacies #sidetrackedlisa #sidetrackedjudy #midlifestories #midlife #midlifejourney #midlifeblogger #midlifeinfluencers #apathy #apathetic #meh

Do you ever feel “meh” about your purpose, relationships, career…life? According to Wikipedia, meh (/mɛ/) is a colloquial interjection used as an expression of indifference or boredom. It is often regarded as a verbal equivalent of a shrug of the shoulders. The term "meh" shows that the speaker is apathetic, uninterested, or indifferent to the question or subject at hand. Today Judy and I begin an exploration of apathy. I've talked with so many women who have gone through the motions of life for so long that they don't even know where to begin when it comes to living a full, vibrant, and exciting life. We discuss how apathy develops and the first step in moving out of and through feelings of “meh”. Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠ ⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ #sidetrackedsisters #sidetrackedstories #sidetrackedlegacies #sidetrackedlisa #sidetrackedjudy #midlifestories #midlife #midlifejourney #midlifeblogger #midlifeinfluencers #apathy #apathetic #meh

Are you a reader or want to be a reader? Well, both Judy and I love a good book! Over the years I have read or listened to the audio version of countless stories. But lately (since retired from teaching) my reading habit has fallen off. This year, I've decided to refresh this practice. My reasons go beyond the educational focus of upgrading my mind and opening up other worlds. Instead, I look forward to becoming more interesting, improving my memory, and reducing stress. With that said, please put book recommendations (fiction or nonfiction) in the comments. Or, if you want a personal reply, please drop a message to Judy, me, or any of the Sidetracked Sisters! Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠ ⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ #sidetrackedsisters #sidetrackedstories #sidetrackedlegacies #sidetrackedlisa #sidetrackedjudy #midlifestories #midlife #midlifejourney #midlifeblogger #midlifeinfluencers #jimrohn #jimrohnquotes #jimrohnwisdom #readingchallenge #readingchallenge2024 #readingcommunity #readmorebooks

"Acceptance means no complaining, and happiness means no complaining about the things over which you can do nothing." --Dr. Wayne Dyer (Your Erroneous Zones) Today Judy and I dig into the vintage self-help book "Your Erroneous Zones". This was Dr. Wayne Dyer's first book, published almost a half-century ago. It offers practical advice on how to break free from destructive thought patterns and overcome negative emotions. It was the first book of its kind that Judy had ever read...and it blew her mind back in 1977. Then we discuss how its concepts are still relevant. We specifically look at two sections: The first is about the useless emotions of guilt and worry and the second is about breaking free from the past and not getting sucked into negative thought loops.

"The only thing that keeps you young is constantly doing things you don't know how to do." -unknown Today Lisa and Judy begin by telling a bit of the history of the podcast. Then they quickly move into the plan for this to be a place that inspires, entertains, and assists others. Watch our conversation at ⁠⁠⁠https://youtu.be/422DGEUOlbs Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠https://sidetrackedsisters.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/⁠ ⁠⁠⁠⁠#SidetrackedSisters⁠⁠⁠ ⁠⁠⁠#SidetrackedLegacies⁠⁠⁠ ⁠⁠⁠#legacybuilding⁠⁠⁠ ⁠⁠⁠#LisaHoffmanCoaching⁠⁠⁠ ⁠⁠⁠#sidetrackedlisa⁠⁠⁠ ⁠⁠⁠#sidetrackedjudy⁠ ⁠

"I find it fascinating that most people plan their vacations with better care than they plan their lives. Perhaps that is because escape is easier than change." --Jim Rohn If you've followed the Sidetracked Sisters for a while or listened to some previous episodes of this podcast, you will know that we are all familiar with change. Although it may not be easy, it is something we can fight a losing battle with, or embrace and grow. That is what we are doing with this podcast. You see, we've decided that this is the LAST episode of the Overcoming Writer's Block podcast. Beginning in 2024, the Sidetracked Sisters and I will be broadening the scope of our conversations to include a wide variety of entertaining, informative, and inspiring conversations and interviews. This will all take place here on the NEW Sidetracked Stories podcast. So listen in to hear our thoughts about the upcoming third season--which begins next week! Watch our conversation at ⁠⁠https://youtu.be/fXlGilqVowkGet free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ ⁠⁠⁠⁠⁠⁠#overcomingwritersblock⁠⁠ ⁠⁠#writersblock⁠⁠ ⁠⁠#blankpage⁠⁠ ⁠⁠#SidetrackedSisters⁠⁠ ⁠⁠#SidetrackedLegacies⁠⁠ ⁠⁠#legacybuilding⁠⁠ ⁠⁠#LisaHoffmanCoaching⁠⁠ ⁠⁠#sidetrackedlisa⁠⁠ ⁠⁠#sidetrackedjudy #writersgroups #writersgroup #writingtogether

"We cannot become what we want by remaining what we are." --Max Depree Today Judy and I are open with our audience about some changes we are considering for the new year. We love talking about life "blockages" and talking with others who have overcome writer's block specifically. We love writing and think everyone should be journaling or writing some regular "morning pages". But..in the next podcast season, we want to branch out. We will continue to write, AND we want to explore other options for self-development and growth for those of us who aren't exactly spring chickens any longer. In this episode and the next, we invite you to help us make the 2024 season even more interesting, relevant, and motivating. Please comment with suggestions, or you can message us with your thoughts! Listen to the podcast at https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc Watch our conversation at ⁠⁠https://youtu.be/fXlGilqVowk Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/ ⁠⁠⁠⁠⁠⁠⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ ⁠⁠⁠⁠⁠⁠#overcomingwritersblock⁠⁠ ⁠⁠#writersblock⁠⁠ ⁠⁠#blankpage⁠⁠ ⁠⁠#SidetrackedSisters⁠⁠ ⁠⁠#SidetrackedLegacies⁠⁠ ⁠⁠#legacybuilding⁠⁠ ⁠⁠#LisaHoffmanCoaching⁠⁠ ⁠⁠#sidetrackedlisa⁠⁠ ⁠⁠#sidetrackedjudy #writersgroups #writersgroup #writingtogether

Today all four of the Sidetracked Sisters are here on the Overcoming Writer's Block podcast! We share with you what our writer's group does, how we began getting together, and how we organize our Thursday night "meetings". Later, we get into how this gathering strengthens our relationships and helps us keep writer's block at bay... Listen to the podcast at https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc Watch our conversation at ⁠⁠https://youtu.be/y0TItOnRGEA Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠https://sidetrackedsisters.com/ ⁠⁠⁠⁠⁠⁠⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ ⁠⁠⁠⁠⁠⁠#overcomingwritersblock⁠⁠ ⁠⁠#writersblock⁠⁠ ⁠⁠#blankpage⁠⁠ ⁠⁠#SidetrackedSisters⁠⁠ ⁠⁠#SidetrackedLegacies⁠⁠ ⁠⁠#legacybuilding⁠⁠ ⁠⁠#LisaHoffmanCoaching⁠⁠ ⁠⁠#sidetrackedlisa⁠⁠ ⁠⁠#sidetrackedjudy #sidetrackedmichelle #sidetrackedsandy #gathering #writersgroups #writersgroup #writingtogether #writingtogether

"Your story matters. More importantly, you matter." -anonymous Today's episode goes out to everyone who considers themselves a lifelong writer...those who haven't written since a high school English class, and everyone in between. It's for those with complicated life experiences...those who have lived calm, secure, healthy "boring" lives--and everyone in between. Maybe you've traveled to all 7 continents and been married to five different people. Or, perhaps you live in the same town where you were born and raised and have been happily single...forever. It's time to get your story down on paper. And we have exciting news! Not only do we want you to get your life stories down on paper, but we've got some new ideas to help you get it done! Watch our conversation at ⁠https://youtu.be/qx0XwsPJU80 Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠https://sidetrackedsisters.com/⁠ ⁠⁠⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/⁠⁠⁠ ⁠#overcomingwritersblock⁠ ⁠#writersblock⁠ ⁠#blankpage⁠ ⁠#SidetrackedSisters⁠ ⁠#SidetrackedLegacies⁠ ⁠#legacybuilding⁠ ⁠#LisaHoffmanCoaching⁠ ⁠#sidetrackedlisa⁠ ⁠#sidetrackedjudy

Are you more of a thankful person or one who is grateful? Today Judy and I explore the twin concepts of thankfulness and gratitude. We work through their differences and talk about how they influence our writing. Then we discuss how we can change our perspective on writing and our role as a "writer" when we embody thankfulness and gratitude. Watch our conversation at https://youtu.be/Y-HMA5-0rKM Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/ ⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/⁠⁠ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #sidetrackedlisa #sidetrackedjudy #henrifredericamiel #thankfulness #thankfulnessquotes #gratefulness #thankful #thankfulgratefulblessed #thankful #thankfulheart #grateful #gratefulheart

"Life happens FOR us. You can't get it wrong...you just can't. It's gonna be fine." -Gaye Kick Today Gaye and I sat down to discuss her fascinating experience and beautifully written memoir. Her book details her search for freedom and identity. She uses engaging narratives and funny self-reflection to inspire us to join in on her journey to "break free". During our conversation, she shared insights into her story, writing process, and publishing method. You are going to love her honesty and heartfelt story--as well as her words of encouragement--especially if you too desire to unleash your inner power and become the person you were truly destined to be. Listen to the podcast at ⁠https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc ⁠⁠Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠https://sidetrackedsisters.com/ ⁠⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ Check all things Gaye Kick at https://gayellenkick.com/2023/08/30/releasing-religion-a-ministers-wife-goes-rogue/ and find her book at https://www.amazon.com/Releasing-Religion-Ministers-Wife-Rogue/dp/B0CJ457718 and https://www.barnesandnoble.com/w/book/1144215459?ean=9798988424413 You can also find Gaye on Facebook at https://www.facebook.com/gaye.kick ⁠⁠⁠⁠#overcomingwritersblock⁠ ⁠#writersblock⁠ ⁠#blankpage⁠ ⁠#SidetrackedSisters⁠ ⁠#SidetrackedLegacies⁠ ⁠#legacybuilding⁠ ⁠#LisaHoffmanCoaching⁠ ⁠#sidetrackedlisa⁠ #releasingreligion #MinistersWife

Today Judy and I encourage people who want to be more creative to not just work and "veg", but to PLAY. Play...specifically having a weekly "Artist's Date" is a foundation stone of Julia Cameron's The Artist's Way. In the same way, you can't pour water from an empty cup, you must fill yourself up to write or create. In our conversation, we share activities that fill up our creative cups and inspire us. Listen to the podcast at https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc Watch our conversation at https://youtu.be/owRg33H9JZM Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/ ⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/⁠⁠

Every day of our lives, we are on the verge of making those slight changes that would make all the difference – Mignon McLaughlin Judy and I talk about "changing it up". Whether you are a writer or looking to be more creative, it's time to flip your schedule, experiment with food, and get out of the house! I believe that we are all happiest when we are creating. Let's get out of that rut and use some of today's suggestions to adjust our perspective. Lawyers, teachers, computer gurus, sales associates, corporate managers, and industrial engineers all benefit from getting unblocked. Creativity is something that makes us just. feel. good. We should all want to inject creativity into our lives and our work. In other words, this episode, this podcast is for you...whoever you are...whatever you make. Steal Like an Artist by Austin Kleon at https://austinkleon.com/steal/ Listen to the podcast at https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc Watch our conversation at https://youtu.be/MiBq5E7uXkM Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/⁠⁠ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #sidetrackedlisa #sidetrackedjudy #MignonMcLaughlin #changeitup #change #changeyourlife #changeispossible #changeyourthoughts #AustinKleon #StealLikeAnArtist

"Tell the negative committee that meets inside your head to sit down and shut up." --Ann B. Davis Today Judy and I encourage you to clean out the negative self-talk dust out of your life. We get into how it shows up in our thoughts. We also discuss how writing helps us become conscious of our thoughts so we can actively make decisions about how to change them.Watch our conversation at https://youtu.be/maqWzLyrtFwGet free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/ ⁠⁠#overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #sidetrackedlisa

Your task is not to seek for love but merely to find all the barriers within yourself that you have built against it. -Rumi Today Judy and I got into how hard writing is when you are feeling down, sad, depressed, anxious, or dark. I usually write easily when life is going smoothly. But it's really deep and precious self-love when you write in the darkness. Watch our conversation at https://youtu.be/vY1cHBJZas8 Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/⁠⁠ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #sidetrackedlisa #sidetrackedjudy #overcomingwritersblock #writersblock #blankpage #brenebrownquotes #rumiquotes #Rumi

All the work you've done up until now has been to lead you to this precise moment, to face precisely what you're facing. -Baron Baptiste (master yoga instructor) Welcome to episode #143 of the Overcoming Writer's Block podcast. Today Judy and I explore three powerful transition words that can help you move from where you are, where you've been, and where you want to be... Listen to the podcast at https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc Watch our conversation at Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/⁠⁠ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #sidetrackedlisa #sidetrackedjudy #baronbaptiste

Today Judy and I dig into the connection between writing and the divine. We both agree that it is definitely a spiritual practice--whether or not that is the intention. In our discussion, we highlight 3 main benefits of looking at our writing as prayer: 1) improved concentration, 2) develop connection, and 3) document your spiritual journey. And here is one more quote that informed our conversation today…“Writing is one of the most ancient forms of prayer. To write is to believe communication is possible, that other people are good, that you can awaken their generosity, and their desire to do better.” -Fatema Mernissi (Moroccan feminist writer and sociologist) Watch our conversation at https://youtu.be/_ahQ4LkoNe0 Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/⁠⁠ In the course of this conversation, we talk about the following resources: The Firestarter Sessions and The Desire Map by Danielle LaPorte The Success Principles (book and workbook) by Jack Canfield Life's Companion: Journal Writing as a Spiritual Quest by Christa Balwin #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #sidetrackedlisa #sidetrackedjudy #DianeAckerman #JohnKeats #FatemaMernissi #LifesCompanion

"Breaking down dreams into attainable goals has been the best thing that I could have done for myself." --Amy Freidl Amy is the author of the debut story in the new "Strong Girls Travel" series. The book features AJ, an adventurous girl who explores National Parks throughout the U.S. We talk about Amy's writing life and her experiences working on her character, finding help editing and illustrating her story, and the work she is currently engaged in as she prepares to launch this book. We also talk about the memoir/self-help journal that she published previously. It chronicles her personal and mental journey that she hopes could help others struggling to define a new version of themselves. You are going to love Amy's authenticity and excitement as she shares her journey and wisdom. She eloquently encourages us to pursue our writing, life, and adventure goals. You can find Amy and "Strong Girls Travel" in a few places: https://www.facebook.com/amy.friedl https://www.facebook.com/stronggirlstravel https://www.instagram.com/stronggirlstravel/ https://www.tiktok.com/search?q=stronggirlstravel&t=1696299655224 During the episode, she also mentioned these resources that you might find useful: https://self-publishingschool.com/ https://commit30.com/

"Good thinkers always prime the pump of ideas. They always look for things to get the thinking process started, because what you put in always impacts what comes out." --John C. Maxwell (American author, coach, and speaker) And, what does it mean, exactly to "prime the pump"? According to Google, this phrase means "to encourage the growth or action of something. In the late 1800s, this expression was originally used for pouring liquid into a pump to get rid of the air and make it work. Then, in the 1930s it was applied to government efforts to stimulate the economy." Well, today Judy and I help you prime the pump of your writing. We want to get our words out and down on paper. We want to get our ideas out into the world. But to do this most efficiently, sometimes we have to kind of trick our brains into writing. We want to get that creative water of our thoughts flowing...and that's what we'll get into today... Watch our conversation at https://youtu.be/7YLU7f9JcaA Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/ ⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/ ⁠⁠#overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #juliacameron #theartistsway #thankyounotes #meeraleepatel #johncmaxwell #johncmaxwellquotes #sidetrackedlisa #sidetrackedjudy

Today Judy and I get into the all the feels! We dig into WHY we both love to write...and we get deep. We discuss why we write for ourselves and for our loved ones. We recognize that there is a different "why" for us puting writing out for a wider audience--the world really--to read and consume. You see, we believe that we, all of us as humans, have a deep desire to see and be seen, to hear and be heard, to know and be known. We also want to know that by connecting with others , we can, in some small way, makie this world a little bit better. Watch our conversation at https://youtu.be/7YLU7f9JcaA Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/ ⁠⁠Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/ ⁠⁠#overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #BreneBrown #brenebrownquotes #brenebrownwisdom #whatsyourwhy #sidetrackedlisa #sidetrackedjudy

Thoughts are the cause of all emotions in our lives. Whatever we decide to believe and think will determine how we feel. -Brooke Castillo (The Life Coach School) Today Judy and I get into our heads and talk about our thoughts. As a life coach, I talk with my clients about how a circumstance can trigger thoughts, these thoughts cause feelings, our feelings drive actions, and actions create results. So...we get into 4 questions that will help you shed some light on your thoughts. These questions will help you look at your thoughts about writing and about you as a writer. It is a good starting point to examine some foundational beliefs that could either set you up to be a prolific, motivated, and successful writer...or...not. Questions: 1. What do you think about writing? 2. What do you think about yourself as a writer? 3. What have your people (family/teachers) taught you about your writing? 4. What do you WANT to believe about writing and yourself as a writer? Watch our conversation at ⁠https://youtu.be/W5oGNJGstUg Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠https://sidetrackedsisters.com/⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠https://www.instagram.com/lisahoffmancoaching/⁠ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #TheLifeCoachSchool #BrookeCastillo #sidetrackedlisa #sidetrackedjudy

"Writing is like pizza. Cold pizza, good pizza, bad pizza...it's better than no pizza. So remember: bad writing is better than no writing." --Lauren Oliver author of Vanishing Girls Welcome to the Overcoming Writer's Block podcast episode #137. Today Judy and I had some fun with pizza. A couple of hours before we talked, I was on a walk with my dogs and listening to a podcast. The speaker was explaining that when they were writing, they often really struggled with the worry, the fear really, of what other people--family mostly--would think of the story. This was a major block to their ability to get their words down on paper. And, well, my brain went to pizza. (Not sure why...) It started to use pizza as a metaphor to illustrate why other people's opinions should have no bearing on your writing. In my conversation with Judy, we talked for a while before I hit record. I didn't know if this was too much of a stretch. But we decided to go with the idea and just have fun with it. Watch our conversation at https://youtu.be/nozXxJan9bg Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at https://sidetrackedsisters.com/ Follow LisaHoffmanCoaching ⁠⁠at https://www.instagram.com/lisahoffmancoaching/ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #LaurenOliver #sidetrackedlisa #sidetrackedjudy

"I tend to deal with writer's block by thinking, 'What can I simplify in my life?' Because that will get me more in tune with my intuition and the writing will come." -Dana Laquidara (speaker and author) Today I talk with Dana Laquidara. She is a speaker and writer who recently had her second book published. Her first book explored the connection between creativity, simplifying, and healing in the book The Uncluttered Mother: Free Up Your Space, Mind, and Heart. Today, we dig into her second book, YOU-KNOW-WHO An Alienated Daughter's Memoir. We get into her thoughts about the healing that occurs while writing and how she has navigated the process of writing about trauma that affects not only an individual but a family. You can find her book ⁠⁠here ⁠⁠and ⁠⁠here ⁠⁠and on her website ⁠⁠here⁠⁠. She mentioned a few books that she found inspiring. They were... The Book Bible: How to Sell Your Manuscript―No Matter What Genre―Without Going Broke or Insane by Susan Shapiro The Business of Being a Writer by Jane Friedman Be the Gateway: A Practical Guide to Sharing Your Creative Work and Engaging an Audience by Dan Blank Anything by Julia Cameron! Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠https://sidetrackedsisters.com/⁠⁠ Check out LisaHoffmanCoaching ⁠⁠at ⁠⁠https://www.instagram.com/lisahoffmancoaching/⁠⁠ ⁠⁠#overcomingwritersblock⁠⁠ ⁠⁠#writersblock⁠⁠ ⁠⁠#blankpage⁠⁠ ⁠⁠#SidetrackedSisters⁠⁠⁠⁠ ⁠⁠#legacybuilding⁠⁠ ⁠⁠#LisaHoffmanCoaching⁠⁠ 

"Sometimes people ask me if I regret 'wasting' those decades before I learned to believe in my writing and take it seriously. No, I tell them. I was gestating, amassing experience and material I tap into when I write my poems today." --Rebecca Faust (poet) As a woman with many diverse experiences behind me, I recognize that life is always changing. We are always learning... something. In each stage of life, it often feels like that is the way it will always be. But, that isn't the case. In writing, sometimes I feel tornado-ish (writing comes fast and easy). At other times, I'm in a more potato-ish place (boring and bland). If life has its ups and downs, peaks and troughs, doesn't it make sense that our experience with writing will also? Today, Judy and I talk about writing when we feel like it, and when we don't. Because...that's just the way it works. Watch our conversation at https://youtu.be/frVQWxZ_R78 Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at https://sidetrackedsisters.com/ Follow LisaHoffmanCoaching ⁠⁠at https://www.instagram.com/lisahoffmancoaching/ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #rebeccafaust #sidetrackedlisa #sidetrackedjudy

"I'm the other kind of writer. I don't write every day. I don't have set hours that I write (and I know I should). But I get there eventually...I want it to be an enjoyable process." --Heidi Eliason Have you ever felt suffocated by your routine and responsibilities, or just longed for some adventure? Heidi Eliason did, so at the age of 45 she quit her job, sold her house, bought a motorhome, and embarked on a five-year road trip with her dog, Rylie. It was a journey that transformed her life. Through memoir, she recounts the challenges of managing the Green Monster--her motorhome--traveling in Mexico, and getting derailed by Mr. Wrong. She learned--sometimes the hard way--that chasing the corporate ladder and storybook romance was not always a sure route to happiness. She struggled with insecurities, faced her fears, and dug her way out of depression. Today I talk with Heidi about her process to write the story of this journey. She hopes that her book, Confessions of a Middle-Aged Runaway, may help others to find the courage to jump off the hamster wheel of the conventional dream and make a transformative journey of their own. And perhaps you will be inspired, by our conversation today, to write about YOUR journey! Here are a couple of resources she mentioned in today's interview: Reedsy.com Ebooklaunch.com IngramSpark.com Draft2Digital.com You can find her book ⁠here ⁠and ⁠here ⁠and on her website ⁠here⁠. You can check out Heidi's writing editing services here. She belongs to The California Writer's Club and the Nonfiction Authors Association. She mentioned several books that she found inspiring. They were... On Writing by Stephen King The Art of Memoir by Mary Karr Big Magic by Melissa Gilbert Bird by Bird by Anne Lamott Writing Down the Bones by Natalie Goldberg⁠, and The Nonfiction Book Publishing Plan: The Professional Guide to Profitable Self-Publishing by Stephanie Chandler Watch our conversation at ⁠https://youtu.be/bxm0xx2v3vA Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠https://sidetrackedsisters.com/⁠ Check out LisaHoffmanCoaching ⁠⁠at ⁠https://www.instagram.com/lisahoffmancoaching/⁠ ⁠#overcomingwritersblock⁠ ⁠#writersblock⁠ ⁠#blankpage⁠ ⁠#SidetrackedSisters⁠ ⁠#SidetrackedLegacies⁠ ⁠#legacybuilding⁠ ⁠#LisaHoffmanCoaching⁠ 

"If you have an idea, you should run with it. That idea was given to you for a reason, and you...YOU are the person who is supposed to take that idea and make something out of it." -- Melanie Gareau Today I talk with Melanie Gareau. She is a parent, educator, and author who lost a student to suicide and the experience shattered her heart. As a form of self-therapy, she turned to writing. This writing in turn developed into a resource for teenagers and young adults--WHY ME? What now? Melanie knew that kids don't want or need to be told what to do or what to think. There are enough people trying to do that already. Instead, she wants to empower teens to talk, ask for help, find support, and do what feels right for them. Her book is a resource with stories and practical advice to empower readers. The struggle is real, but it is possible to meet life's challenges and come out the other side stronger and more resilient. Here are a couple of resources she mentioned in today's interview: Reedsy.com Bigmoosepublishing.com You can find her book here and here and on her website here. She is also on social media on Facebook and Instagram. Watch our conversation at https://youtu.be/Dgfsaw_3zGo Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at https://sidetrackedsisters.com/ Check out LisaHoffmanCoaching ⁠⁠at https://www.instagram.com/lisahoffmancoaching/ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #melaniegareau #whymewhatnow

Author Lois Lowry was asked about her writing process and how she got over writer's block (here). She answered, "I write on a computer and I have never suffered from writer's block. In fact, I don't believe in it. It's a made-up term that has taken on some kind of silly importance. Writing is a job. Some days you don't feel like doing your job. But there is no 'teacher's block' or 'dentist's block.' I can't figure out why we have created this mysterious phrase .. only for writers .. which only means 'I don't feel like doing this right now'." Today, Judy and I talk about the possibility that writer's block doesn't. even. exist. We get into three strategies that you've definitely heard of before that you are probably already doing. And like many well-known, successful techniques, it's sometimes nice to know that you're on the right track. These practices are like a vaccine that protects you from getting all blocked up. So sit back and enjoy a conversation that is sure to inspire you. Watch our conversation at https://youtu.be/Dgfsaw_3zGo Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at https://sidetrackedsisters.com/ Follow LisaHoffmanCoaching ⁠⁠at https://www.instagram.com/lisahoffmancoaching/ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #loislowry #sidetrackedlisa #sidetrackedjudy

Today I interview the author of "Untethered", Deborah Staunton. In her book, Deb tells the story of growing up with a mentally ill, alcoholic father and the experience of raising a mentally ill daughter. It follows Deb's journey through multiple miscarriages and the "untethering" of minds, relationships, and pregnancies. At one point in our interview, Deb says, "I just have to get 200 rejections and I'm on my way." This statement beautifully illustrates Deb's tenacity when faced with challenges. In this episode, we talk about Deb's writing process and the resources she has accessed during the process of writing, editing, and publishing her book. She talks candidly and with encouragement to others who have a story to tell. Her book is a testimony to the resilience of the human spirit and Deb inspires other writers to keep moving forward in the process of writing and getting their work out into the world. Deborah's book Untethered can be found everywhere you buy books including Walmart, Amazon, and Barnes&Noble You can find Deb on Facebook here and she recommends that you check out the International Women's Writers Guild for support in your writing journey.

"You can always edit a bad page. You can't edit a blank page." --Jodi Picoult Today Judy and I talk about "Blank Page Syndrome". We get into three strategies to help when the writer is ready, the materials are waiting, but no words are flowing... Watch our conversation on Youtube ⁠⁠at https://youtu.be/tXZybyqUGrI Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at https://sidetrackedsisters.com/ Follow LisaHoffmanCoaching ⁠⁠at https://www.instagram.com/lisahoffmancoaching/ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching

"Writer's block is real. It happens. Some days you sit down at the old typewriter put your fingers on the keys, and nothing pops into your head. Blanko. Nada. El nothingissimo. What you do when this happens is what separates you from the one-of-these-days-I'm-gonna-write-a-book crowd." --James N. Frey Today Judy and I talk about writer's block--what it is and what it looks like. We get into how self-criticism is at the heart, but the brain drama of writer's block shows up in unique and identifiable ways. Stress. Vague thoughts. Fear. Lack of motivation. Watch our conversation on Youtube ⁠here ⁠ Get more information about our Sidetracked Legacy membership ⁠here ⁠ Follow LisaHoffmanCoaching ⁠here⁠ #overcomingwritersblock #writersblock #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching

"Are you truly committed to what you want or are you just enjoying that it is a possibility?" --Brooke Castillo (The Life Coach School) Judy and I talk about Life Coaching. We get into what a life coach does and why you may want one...whether you're a writer or not. Now some people may be confused about the difference between a life coach and a therapist--we get into that too. Watch our conversation on Youtube here Get more information about our Sidetracked Legacy membership here Follow LisaHoffmanCoaching here #sidetrackedsisters #sidetrackedlegacies #storytelling #legacybuilding #LisaHoffmanCoaching