Talks Too Much with Carla Kiley & Emily Belson

Back for a pop-up episode to chat Carla's Pregnancy! In this episode, Emily and Carla chat about how Carla found out, how she told Emily, her first trimester symptoms, gender predictions, and nursery ideas. Read more on carlakiley.com/blog. Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

TW: Eating Disorders + related topics are covered in this episode! If that doesn't sounds good for your mental space right now, please skip this episode. In this episode, Carla chats about what she's learned from her naturopath and the changes she's making while maintaining her healthy relationship with food! She also answers questions that were left on instagram covering how she found her natural medicine doctor, what supplements she recommended, and her history with eating disorders. Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We're back with another Q&A answering the questions you submitted on Instagram :) Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We are SO EXCITED to share more details than ever before about Carla's fashion brand, Carla Kiley Collection!!! From the inspiration, to how she got started, challenges along the way, and all the crazy things she's learned, this is a great episode if you've been following along with her, are brand new, are curious what it's like to start a small brand, or are looking for gorgeous inclusively sized dresses, be sure to listen! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

This week we're sharing an update on Carla's health, the backstory of how she got here, and what we've learned about being your own best advocate. If you've ever felt timid or insecure in a doctor's office, this one is for you! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

For the love of girlfriends!!! It's no secret that our friends play a pivotal role in our lives (and often pre-date our romantic relationships), but how often do we set some time aside to really celebrate and appreciate those relationships? Valentine's Day season is the perfect time! In this episode we're talking about why it's so important to prioritize our non-romantic relationships and tons of ideas and inspo for how to do it! From little gifts, to parties, to trips, we have lots of ideas for every budget whether you're celebrating with one friend or a group. And of course, we have to say how much we love and adore all of YOU who choose to spend time with us each week! Thank you so much!! We love you! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In this chatty episode we talk about all the things we do when we're stuck in a funk. From dealing with life pain points to having a "bare minimum" day, we're sharing all the things that help us feel better. Other random topics include what we've learned about connecting to ourselves, where Emily's at with breastfeeding, our thoughts on mental health diagnoses, the best phases of our lives, living like a European, our formula for a perfect weekends, calm down routines, and more. Enjoy! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We can all agree that winter is the worst season. The fun of the holidays is over and now it's just cold, gray, and depressing... It doesn't have to be!! We're sharing a ton of ideas that we have/are implementing to make the winter just as fun as the warmer months. From food to projects to plans and everything in between, we're inspiring you with some great cold weather ideas to make it through until spring. Enjoy! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Glennon Doyle Podcast Episode: https://podcasts.apple.com/us/podcast/glennons-diagnosis-whats-next/id1564530722?i=1000591978674 Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

It's a new year! In this episode we're sharing how we each go about getting inspired, reflecting, and making plans for a new chapter including our personal hopes and goals. There are so many different ways to approach this time of year and we're giving you tons of ideas to make 2023 your best year yet!! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In this episode, we answer listener questions covering topics like our favorite holiday traditions and choosing to live in your hometown! We also share why we are taking a little break with the podcast and when we plan to return. Follow along on instagram to be notified when we launch our next season. Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

The holidays are here!! It can be a crazy time of year, so tell us... why are you doing what you're doing? Talking about our habits, motivations, and rewriting the stories we've been conditioned with especially as the end of the year approaches. Of course, we're also sharing the gifts we've had an eye on for ourselves and everyone we love, including those tricky people to buy for. Also, the unexpected favorite thing Emily received for her recent birthday. We hope this gives you some great ideas and inspiration this holiday season. GIFT IDEA LINKS: Film Camera - https://amzn.to/3AWunzA Toddler Bouncy House - https://rstyle.me/+FzQRWYX5t-mCuXYfysTfOA Kindle - https://amzn.to/3FbUJjF Bread Riser - https://bit.ly/3FkNXrO Apron - https://www.hedleyandbennett.com/products/the-essential-apron-denver Nespresso - https://amzn.to/3FiUq6R Elin Hilderbrand Books - https://amzn.to/3Va4aFX Colleen Hoover books - https://amzn.to/3u9Kvdn Toddler Balance Bike - https://rstyle.me/+h0KNXx-NZT60x1ECiYqa6g Simple Modern or Stanley Cup - https://amzn.to/3AW9HYG Boujie Ceramic Coffee Mug - https://amzn.to/3inYolF Beer Glass Cups - https://amzn.to/3u7xdOD Clear Coffee Cups - https://amzn.to/3AU2AQC Set of Christmas Cups - https://amzn.to/3VBES3n Ember Mug - https://amzn.to/3uavXKs Souper Cubes - https://amzn.to/3iwwxQk Citrus Delivery - https://www.orangesonline.com/giftbaskets/index.cfm J. Crew Factory Coat - https://rstyle.me/+QRJvU-NPE2XLOnDOVrKiXQ PODCAST LINKS: Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In this episode, Carla and Emily have some fun discussing would you rather questions, perfect for your awkward holiday family gathering. We chat about our limited knowledge of pop culture and Emily deep dives into her feelings about social media as a mom. Would You Rather Questions: https://parade.com/964027/parade/would-you-rather-questions/ SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In this episode, Carla and Emily share part two of how they got to where they are in their careers - with lots of twists and turns included. Hear how Emily has adjusted her expectations of her business after having children and how Carla has used previous jobs and businesses to support her current career as an influencer/creator. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In this episode, Carla and Emily share how they got to where they are in their careers - with lots of twists and turns included. Hear how Emily being fired was the catalyst for her to go full time with her business and how Carla got a part time job only two months after quitting her corporate job. The sisters share how their parents initially discouraged being an entrepreneur but have become their biggest supporters. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

Today we talking about all the practical ways we have found more confidence in every area of our lives! If you are feeling a little insecure, this episode is for you. We hope it leaves you feeling more self-assured, aligned with your values, and ready for living your best life!!! SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Allison Bornstein on TikTok: https://www.tiktok.com/@allisonbornstein6 Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

Emily here! Nothing has challenged me in my life more than becoming a mother. In this episode, I'm sharing 10 practical hacks, lessons, and mindset shifts I've learned over the past two years that have made my life easier, day-to-day run smoother, and me feel as good as I can. We hope you get something out of this one, whether practical or inspiration!

Emily has been out of the style game for a few years (COVID, multiple pregnancies, etc.) and needs help rebuilding her wardrobe from scratch. Luckily, Carla is more fashionable than ever and is breaking down the process of how to find our personal style with some help from a TikTok star's philosophy. We hope this inspires you to create a wardrobe that feels like YOU no matter if it's "on trend" or not. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Allison Bornstein on TikTok: https://www.tiktok.com/@allisonbornstein6 Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In today's episode, we are chatting about our experience losing our little brother, what we learned, and how to help a friend. Grief is a really challenging experience and it can be hard to know what to do or how to help - but hopefully this podcast gives you a look into it (if you haven't experienced it yourself) and encourages you to be there for people in your life that are experiencing grief. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

As the weather gets chillier, it's time to invite friends into our homes! We're sharing our biggest tips and tricks for making hosting a breeze, creative ideas even if you hate to cook, and why we find it is ALWAYS worth the effort to have people over. We hope this episode inspires you to make plans with friends in your home this fall. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307 Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We love a personality test and Human Design is like every personality test you've ever done COMBINED! Personality traits, energy, your life purpose, ideal eating patterns, etc. It's all there. In this episode, we're sharing how to discover your own human design chart and our reactions to our eerily accurate readings. Discover your human design: https://www.myhumandesign.com/get-your-chart/ The HD app we liked best: https://www.myhumandesignapp.com/ SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307 Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

Co-host Carla recently reached 100K followers on TikTok and has made a full-time career of being a plus-size fashion influencer! In this episode we're sharing all the details on how she got started, what she's learned, and her specific advice for someone getting started. Get out a pen and paper because you're gonna want to take notes on this one-- it's chocked full!! SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307 Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We're answering your questions about lots of different topics like how Carla became an influencer, dream businesses we'd love to run, what happened to Sister Social, how we split cleaning with our partners, and where we'd go on a long weekend this fall. We hope you enjoy! SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307 Shop All Too Well Candle From Holiday Candle Co: https://rstyle.me/+i-4_K04wbIJb1hoon-aY4A Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We're sharing the highs, lows, and ridiculous parts of Emily giving birth to baby Ford. If you're a mom, currently pregnant, hoping to become a mom one day, or just curious about the whole thing, we hope this gives you some real-life info, tips, and fun insights into her experiences! Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Shop Emily's Favorite Nursing Bras: https://emilybelson.com/5-best-nursing-bras-for-postpartum/ Shop Movemama Apparel: https://movemama.myshopify.com/?rfsn=6801849.8840bb9 Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We are back! In this episode we catch up on everything from our summers including Carla's hot girl health routine, where she is on her dress line project, Emily‘s new baby, postpartum experience (not what she expected), and launching The One-Minute Mood Journal for Mothers! Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

Today we're sharing more details about the big projects we're working on, hopes and plans for the summer, and why we're taking a pause! Enjoy this finale episode, we'll be back soon! Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In today's episode we chat about simple things we do to make our lives a little better! From a hot cup of tea before you start working to setting the mood before you start cooking dinner, we hope this episode inspires you to enjoy the little things a little more. Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In today's episode we take you through a day in our lives! We share our morning routine, our everyday work schedule, and what we do to unwind in the evening! Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In this episode, Emily is sharing what she hopes to do differently the second time around with having a newborn. From feeding to sleep to work expectations and lots of lessons learned, we're covering it all in this episode! Referenced in this episode: Emily's Newborn Essentials blog post: https://emilybelson.com/newborn-essentials/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In this episode we're chatting with Erin Lowrey, a corporate climber, career coach, mom, marathon runner, podcaster, and so much more. We're talking about why it's worth pushing your boundaries in your career and life, finding grace through transitions, and balancing motherhood and career. Erin shares her fresh take on how to set goals so you actually achieve them, including how much of your life to uproot at once, and how detaching from the results will majorly upgrade your enjoyment, regardless of what you're pursuing next. We hope this episode brings you some inspiration and realness to go after your dreams! Referenced in this episode: Lux Unfiltered Tanning Drops: https://rstyle.me/+8uPgq7-ns_wrYAUTrsGJdQ Lux Unfiltered Tanning Lotion: https://rstyle.me/+KdgAUppVjhSzG9BOR0x_NQ Local Love: Frederick, MD Vintage Shop: https://shop.chartreuseandco.com/ Erin's Thanks for Waiting Podcast: http://erinlowrey.com/podcast Erin's Instagram: https://www.instagram.com/erin.france/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We're answering your questions! This episode covers lots of topics including how to be confidence on your wedding day at any weight (spoiler: it has nothing to do with it), what we'd tell our middle school selves, our best advice for finding your passion, and the five postpartum essentials Emily recommends to every mom. We hope it brings a little fun to your day! Referenced in this episode: Masterclass: https://www.masterclass.com/homepage Brene brown book: https://amzn.to/3k4Ej1k Erin Lowrey's podcast: https://erinlowrey.com/podcast Postpartum PJs (Target): https://rstyle.me/+FkeFeZGNLIHGKIti0ZWCXQ Waterproof Mattress Pads (Amazon): https://rstyle.me/+pXyYG7vICHginNP36ZnzOw Emily's Newborn Essentials blog post: https://emilybelson.com/newborn-essentials/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

Emily's Favorites: Maternity Swimsuits: https://liketk.it/3BWrF Toddler Crocs: https://rstyle.me/cz-n/gf534qc55gf Expressie Nail Polish: https://rstyle.me/cz-n/gdfv3mc55gf Brownie In A Mug: https://preppykitchen.com/brownie-in-a-mug/ Kale Recipe: see below Carla's Favorites: Smocked Dresses Nap Dresses: https://bit.ly/3DjgPhF Ivy City Dress: https://bit.ly/3iU31Rw Old Navy Dress: https://bit.ly/3ryhuXW Girlfriend Collective Exercise Dress Tommy Style: https://bit.ly/3MWlJWn Girlfriend Collective Exercise Dress Paloma Style: https://bit.ly/3u6EnC8 Daci Swimsuit 1: https://amzn.to/3uOK752 Daci Swimsuit 2: https://amzn.to/3JOxEmo Target Orange Swimsuit: https://bit.ly/3Mh1zW1 L'oreal Shampoo + Conditioner: https://amzn.to/3rU74lN Walmart Flats: https://bit.ly/3KN8QvX Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley Kale Salad Recipe: 1 bunch kale 2 cloves garlic 1/4 tsp salt 1 c freshly grated Parmesan (feta or goat is also good) 1/4 c olive oil Juice of 1 lemon 1. Remove kale leaves from stems 2. Chop kale into small bite-sized pieces and put in serving bowl 3. In small bowl, smash garlic with salt to make a paste 4. Add lemon juice to garlic-salt mixture 5. Add Parmesan and olive oil to mixture 6. Pour dressing over kale and massage in with hands. Let sit for a few minutes before serving

In this episode, Emily shares her experience with postpartum depression after her first baby. She talks about her symptoms, misconceptions about depression, how the things she'd heard about being a new mom like "it's hard" made those months very confusing, the final straw, how she got help, and how she's doing now. As a reminder, we are not medical professionals this podcast is simply Emily's experience. This does not replace proper medical attention! Please reach out to a professional mental health professional if you are struggling. Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

In this solo episode Carla chats all about how to feel confident in a swimsuit this summer! From how to find your perfect suit, to the mindset shift that changed everything for her, you'll leave this episode feeling ready to take on the summer. If you are a little anxious about wearing a swimsuit this summer, this episode is for you! Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We are getting real this episode and talking about what we've been struggling with lately including feeling like their aren't enough hours in the day, the timeline of pregnancy, and how outsourcing decisions about our own lives to “experts” is actually detrimental. If you've felt a little frantic, this one's for you! Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

Today we're covering our top habits that have changed our lives. From seemingly unimportant like how we get the laundry done to deeper ideas like listening to our hunger cues and prioritizing what we get done in a day, we're sharing the habits that have made our lives simpler, easier, and more peaceful. And who can't use a little more of that? We hope these inspire you to add a habit or two into your own life, and we'd love to know the habits that you are so glad you've implemented! Tag us on IG @talkstoomuchpodcast. Carla's Kindle: https://amzn.to/36wuMwn Skincare line: https://www.peachandlily.com/collections/peach-lily-collection Saltrock Nightlight: https://rstyle.me/cz-n/gdaazgc55gf Intuitive Eating Book: https://amzn.to/3IwS96i Budgeting App: https://apps.apple.com/us/app/everydollar-budget-your-money/id942571931 Huberman Podcast on Sleep: https://open.spotify.com/episode/4JIM6biMG5CQDsSMQFwG3O?si=I-kJdK17R7uQokYGew6rJQ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We LOVE a life refresh and spring is the perfect time to set ourselves up for the season ahead. In this episode, we're talking about how Emily tackles decluttering her house, keeping a minimalist wardrobe, setting goals with finances, and making time for the relationships and priorities that serve us. If you need a little motivation to refresh your life for spring, this is for you! Referenced in this episode: Ballerina Farm Sourdough Starter: https://ballerinafarm.com/collections/ballerina-farm-products/products/ballerina-farm-sourdough-starter-willa How to Declutter & Organize Everything: https://emilybelson.com/how-to-declutter-and-organize-your-home/ Emily's Minimalist Wardrobe System: https://emilybelson.com/my-minimalist-wardrobe/ Sophia Lee's Spring Cleaning Checklist: https://bysophialee.com/spring-cleaning-checklist-1239128/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We're answering your questions! This episode covers lots of topics including how we start our days, how Emily decided she was ready to have a baby, our advice for starting therapy, how to respond to comments about your diet and weight, our closet staples and more. We hope it brings a little fun to your day! Referenced in this episode: Sleep podcast episode: https://open.spotify.com/episode/4JIM6biMG5CQDsSMQFwG3O?si=I-kJdK17R7uQokYGew6rJQ Best strapless bra: https://amzn.to/36IO8hT Athleta Elation Tights: https://bit.ly/3IMHAfW Emily's maternity essentials: https://emilybelson.com/maternity-clothes-cold-weather-essentials/ Carla's favorite plus size spring jackets: https://www.carlakiley.com/plus-size-lightweight-jackets/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/

We all know how vital relationships are to our wellbeing, especially after the past two years. But if you're feeling a little lonely, it can be intimidating to put yourself out there, meet new people, and cultivate great friendships. In this episode we're talking about how we recognized who we were looking for, what we did to make new friends, how we've deepened connections, how we stay connected to long-distance friends, and why deep fulfilling relationships have made our lives so much better! Referenced in this episode: Inventing Anna on Netflix Sleep podcast episode: https://open.spotify.com/episode/4JIM6biMG5CQDsSMQFwG3O?si=I-kJdK17R7uQokYGew6rJQ How to start a cookbook club: https://emilybelson.com/how-to-start-a-cookbook-club/ Join Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group:https://www.facebook.com/groups/carlaekiley Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/

This week we're diving into all things body confidence. From Carla being the “fat kid” to loving her body (most days), and Emily's trips up and down the scale with pregnancy-postpartum-pregnancy, there's a lot to unpack. We're sharing our journeys to finding body confidence and all the things that helped us along the way. If you've ever questioned your value based on the shape or size of your body, this episode is for you. Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

We're starting a podcast! This episode is all about getting to know us! We share lots of insight into who we are including our hopes for this podcast, our sister relationship, most embarrassing injuries, how we met our husbands, figuring out life as a mom, entrepreneurial pursuits, and lots of other tidbits. We hope you enjoy!