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36 episodes with mom group
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In this episode, Rebekah & Jennedy talk about their shared experiences as St. Louis natives. They address the challenges of motherhood and working full-time while also emphasizing the importance of connecting with other moms through St. Louis Mom. Both express gratitude for the support they've received from their villages, which has given them the confidence to reach out to other moms in the greater St. Louis area.Jennedy Lombard grew up in West County, attended Mizzou, and now works as a full-time School Counselor. At home, her life moves along at a quick pace to a lovely soundtrack of music provided by her husband, Kyle, who is a classical musician and her two young sons. When time allows, Jennedy loves a project- whether it be tiling a bathroom, decorating, gardening, meal planning, learning to sew, or finding new and efficient ways to manage her household. Jennedy is hoping to figure out the magic formula of work, life, and self-care balance. She'll be sure to write a blog for St. Louis Mom Collective when she does.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom Collective. It was recorded and edited by Half Coast Studios in St. Louis, Missouri. Music composed by Trina Harger.
Liz chats with Alexis Barad-Cutler—writer, mother and founder of the online and IRL community, Not Safe for Mom Group. They talk about trad wives, mom content, Dr. Becky, boobs, her writing process and so much more!Not Safe for Mom Group:https://www.notsafeformomgroup.com/https://www.instagram.com/notsafeformomgroup/Alexis:http://www.alexisbaradcutler.com/https://www.instagram.com/alexisbaradcutler/ Hosted on Acast. See acast.com/privacy for more information.
Adele is the self-appointed Conspiracy Queen, and for good reason. She knows the latest on what theories are gaining traction in what might even be considered a secret society of its own: the "Mom Groups" of social media. Adele is able to put her thoughts on government, censorship and spirituality into trending clips that resonate with lots of people. We have a great conversation here about Alex Jones, David Icke, and conspiracy culture in general. And as always, Adele gets a surprise dose of PCP!Follow Adele the Conspiracy Queen athttps://www.instagram.com/truth.bomb.mom/https://www.tiktok.com/@truth.bomb.mom?lang=enIf you like this content and want to help support creating more please consider becoming a patreon or buying a book, comic, sticker or other merch. Digital comics available on the website for just $1.American Cryptids Coloring Book: https://amzn.to/3t3VQPnConnect the Dots (Children's Book on Chemtrails): https://amzn.to/46PsFxcAmazon Books: https://amzn.to/3RefbXOPatreon: https://www.patreon.com/ParanoidAmericanInstagram: https://www.instagram.com/paranoidamerican/Twitter: https://twitter.com/paranoidamericaWebsite: https://paranoidamerican.com/Support this podcast at — https://redcircle.com/paranoid-american/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Mom Group Guide features special guest Rebecca Walsh, veteran Mom Group facilitator and Early Childhood Education leader with 20+ years of experience. Rebecca is The Queen Of Mom Groups. We covered: *why Mom Groups are so beneficial *differences between First Time groups vs Second Time groups *how facilitated groups lead to stronger connection within the group *the biggest themes that come up during mom groups *how to facilitate your own group if you don't have one in your area *recommendations for leading in-person and online groups Use Code FOURTH for 20% OFF mom groups and programs: earlychildhoodmatters.org Resources and show notes: (including links to all of the recommended mom groups mentioned) fourthtrimesterpodcast.com
If you're a parent, this one will come as zero surprise: parents have more "cave-ins" than "wins" a year. But, what those "cave-ins" include, might be surprising. One mom wants to put a pause on those mom group texts. Why she says she can't. And another TikTok mom says she's on a mission or normalize removing her daughter's facial hair. The refreshing response from her followers. Find us on Apple Podcast, Spotify or wherever you get your podcasts. Don't forget to SUBSCRIBE, rate and review!Want more mommy talk? Find us HERE on Facebook!AnchorMOMS: The Podcast is a product of WLOS News 13 of Asheville, N.C.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Motherhood can be so lonely, but it doesn't have to be! This week's podcast is to help moms feel less lonely on the roller coaster that is being a mom. The show is called Mom Group Chat, where Candace, Whitney, and Shannon bring their actual text group chat to a podcast and build a strong motherhood community! Links from this Episode: Podcast Consultation Form View the rest of the show notes on the Friendly Podcast Guide Website
We hear your DM's every weekday at 6:40 & 7:40am. Today's DM Disaster is Mom Group, Mindy has a great group of friends, they all have kids within the same age, but now Mindy might have to be the person to kick out a friend from her friend group after one of the friends' kids has been being a bit a bully to the other kids. Mindy told the mother of the bully kid and she said it's just a phase. What should Mindy do with this potential Disaster! All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery
Join me this week on we catch up on how I had a broken phone, how God works in mysterious ways and the direction the podcast will be moving in. Don't forget to join our Facebook group for all the upcoming events and activities https://m.facebook.com/groups/834190814381757/?ref=share&mibextid=S66gvF Also don't forget to share what you have struggled with this week. Leave me a voice message here. https://anchor.fm/brittney-janey/message And as always be sure to share the podcast with your friends, leave a written review 5 star rating on Apple Podcasts.
The Nuggstradamus Predictions, Our most recent Google searches, Heather gets shunned by the Mom Group, Nugg's Dream, what the Kids are doing this Summer (so far).See omnystudio.com/listener for privacy information.
Back for a pop-up episode to chat Carla's Pregnancy! In this episode, Emily and Carla chat about how Carla found out, how she told Emily, her first trimester symptoms, gender predictions, and nursery ideas. Read more on carlakiley.com/blog. Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
Mom Group Chat is a podcast for moms who are not perfect, but trying their best. We're three best friends who have spent the past two years blowing up each other's phones for honest conversation around how our lives took a full 180 in the blink of an eye. We're tired, we're covered in yogurt, we're obsessed with our baby's chubby cheeks, we're happiest alone in the car, and we're trying to make sense of it all in our group chat.Join us as we take the conversation from the phone to the mic and dive into topics like mom guilt, family dynamics, pregnancy and fertility, healthy coping mechanisms
TW: Eating Disorders + related topics are covered in this episode! If that doesn't sounds good for your mental space right now, please skip this episode. In this episode, Carla chats about what she's learned from her naturopath and the changes she's making while maintaining her healthy relationship with food! She also answers questions that were left on instagram covering how she found her natural medicine doctor, what supplements she recommended, and her history with eating disorders. Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
We're back with another Q&A answering the questions you submitted on Instagram :) Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
This life is definitely not meant to be a solo mission. Being a part of a community of like-minded people can be the difference in surviving and thriving. On this episode I'm sharing some resources and suggestions that may help with finding your group of helpful, supportive moms. And, warning, you'll also hear an example of how to apply your makeup in the car, that you may have never needed or wanted to know! Sorry, not sorry. Highlights from this episode:(04:43) The importance of having a Mom group(09:01) Personal hygiene accountability(11:34) Mom hacks of the year(13:55) All kinds of nonsense behind the scenes(17:56) Some useful resources(26:20) Always wanting to be liked Mentioned on this episode:Find Your People by Jennie AllenMade For This podcast with Jennie AllenLove Idol by Jennifer Dukes LeeI've Got You, Girlfriend! by Paige Killian I hope this episode encourages you to be proactive and join a local mom group. Do a Google search or reach out to a nearby church or school that may offer Mommy & Me, M.O.P.S., Mom Life groups, Bible studies, book clubs, or any other clubs you might find interesting. Your people are out there just waiting for you to arrive! Helpful Links:Book your VIRTUAL Organizing Session with me today! Here's my 3 E's Checklist for getting organized. Grab my book on Kindle, Paperback, Hardcover, or the Audiobook NOW on Amazon:I'VE GOT YOU, GIRLFRIEND!Why Getting Organized & Living This Mom Life is NOT a Solo Mission SUBSCRIBE to the Mom's Organization Motivation YouTube Channel here. For more resources to organize and style your busy life in 3 simple steps, checkout EverythingWithStyle.com, listen to my FREE Masterclass, and connect with me on Instagram
We are SO EXCITED to share more details than ever before about Carla's fashion brand, Carla Kiley Collection!!! From the inspiration, to how she got started, challenges along the way, and all the crazy things she's learned, this is a great episode if you've been following along with her, are brand new, are curious what it's like to start a small brand, or are looking for gorgeous inclusively sized dresses, be sure to listen! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
This week we're sharing an update on Carla's health, the backstory of how she got here, and what we've learned about being your own best advocate. If you've ever felt timid or insecure in a doctor's office, this one is for you! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
For the love of girlfriends!!! It's no secret that our friends play a pivotal role in our lives (and often pre-date our romantic relationships), but how often do we set some time aside to really celebrate and appreciate those relationships? Valentine's Day season is the perfect time! In this episode we're talking about why it's so important to prioritize our non-romantic relationships and tons of ideas and inspo for how to do it! From little gifts, to parties, to trips, we have lots of ideas for every budget whether you're celebrating with one friend or a group. And of course, we have to say how much we love and adore all of YOU who choose to spend time with us each week! Thank you so much!! We love you! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In this chatty episode we talk about all the things we do when we're stuck in a funk. From dealing with life pain points to having a "bare minimum" day, we're sharing all the things that help us feel better. Other random topics include what we've learned about connecting to ourselves, where Emily's at with breastfeeding, our thoughts on mental health diagnoses, the best phases of our lives, living like a European, our formula for a perfect weekends, calm down routines, and more. Enjoy! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
We can all agree that winter is the worst season. The fun of the holidays is over and now it's just cold, gray, and depressing... It doesn't have to be!! We're sharing a ton of ideas that we have/are implementing to make the winter just as fun as the warmer months. From food to projects to plans and everything in between, we're inspiring you with some great cold weather ideas to make it through until spring. Enjoy! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Glennon Doyle Podcast Episode: https://podcasts.apple.com/us/podcast/glennons-diagnosis-whats-next/id1564530722?i=1000591978674 Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
It's a new year! In this episode we're sharing how we each go about getting inspired, reflecting, and making plans for a new chapter including our personal hopes and goals. There are so many different ways to approach this time of year and we're giving you tons of ideas to make 2023 your best year yet!! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In this episode, we answer listener questions covering topics like our favorite holiday traditions and choosing to live in your hometown! We also share why we are taking a little break with the podcast and when we plan to return. Follow along on instagram to be notified when we launch our next season. Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
The holidays are here!! It can be a crazy time of year, so tell us... why are you doing what you're doing? Talking about our habits, motivations, and rewriting the stories we've been conditioned with especially as the end of the year approaches. Of course, we're also sharing the gifts we've had an eye on for ourselves and everyone we love, including those tricky people to buy for. Also, the unexpected favorite thing Emily received for her recent birthday. We hope this gives you some great ideas and inspiration this holiday season. GIFT IDEA LINKS: Film Camera - https://amzn.to/3AWunzA Toddler Bouncy House - https://rstyle.me/+FzQRWYX5t-mCuXYfysTfOA Kindle - https://amzn.to/3FbUJjF Bread Riser - https://bit.ly/3FkNXrO Apron - https://www.hedleyandbennett.com/products/the-essential-apron-denver Nespresso - https://amzn.to/3FiUq6R Elin Hilderbrand Books - https://amzn.to/3Va4aFX Colleen Hoover books - https://amzn.to/3u9Kvdn Toddler Balance Bike - https://rstyle.me/+h0KNXx-NZT60x1ECiYqa6g Simple Modern or Stanley Cup - https://amzn.to/3AW9HYG Boujie Ceramic Coffee Mug - https://amzn.to/3inYolF Beer Glass Cups - https://amzn.to/3u7xdOD Clear Coffee Cups - https://amzn.to/3AU2AQC Set of Christmas Cups - https://amzn.to/3VBES3n Ember Mug - https://amzn.to/3uavXKs Souper Cubes - https://amzn.to/3iwwxQk Citrus Delivery - https://www.orangesonline.com/giftbaskets/index.cfm J. Crew Factory Coat - https://rstyle.me/+QRJvU-NPE2XLOnDOVrKiXQ PODCAST LINKS: Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In this episode, Carla and Emily have some fun discussing would you rather questions, perfect for your awkward holiday family gathering. We chat about our limited knowledge of pop culture and Emily deep dives into her feelings about social media as a mom. Would You Rather Questions: https://parade.com/964027/parade/would-you-rather-questions/ SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In this episode, Carla and Emily share part two of how they got to where they are in their careers - with lots of twists and turns included. Hear how Emily has adjusted her expectations of her business after having children and how Carla has used previous jobs and businesses to support her current career as an influencer/creator. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In this episode, Carla and Emily share how they got to where they are in their careers - with lots of twists and turns included. Hear how Emily being fired was the catalyst for her to go full time with her business and how Carla got a part time job only two months after quitting her corporate job. The sisters share how their parents initially discouraged being an entrepreneur but have become their biggest supporters. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
Today we talking about all the practical ways we have found more confidence in every area of our lives! If you are feeling a little insecure, this episode is for you. We hope it leaves you feeling more self-assured, aligned with your values, and ready for living your best life!!! SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Allison Bornstein on TikTok: https://www.tiktok.com/@allisonbornstein6 Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
Emily has been out of the style game for a few years (COVID, multiple pregnancies, etc.) and needs help rebuilding her wardrobe from scratch. Luckily, Carla is more fashionable than ever and is breaking down the process of how to find our personal style with some help from a TikTok star's philosophy. We hope this inspires you to create a wardrobe that feels like YOU no matter if it's "on trend" or not. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Allison Bornstein on TikTok: https://www.tiktok.com/@allisonbornstein6 Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In today's episode, we are chatting about our experience losing our little brother, what we learned, and how to help a friend. Grief is a really challenging experience and it can be hard to know what to do or how to help - but hopefully this podcast gives you a look into it (if you haven't experienced it yourself) and encourages you to be there for people in your life that are experiencing grief. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
On today's podcast, we host a special guest, Dr Joan Naidorf. We had the pleasure of meeting her at a conference we attended in South Carolina hosted by Physician's Mom Group. She has recently published a book and several articles. She also writes a weekly blog that you can find on her website. She has done many lectures on this topic and we hope you enjoy all the little nuggets of wisdom she brings to us today on the topic of "The Difficult Patient". Works cited: https://www.drjoannaidorf.com Changing How We Think about Difficult Patients: A Guide for Physicians and Healthcare Professionals: 9780996663212: Medicine & Health Science Books @ Amazon.com https://www.kevinmd.com/post-author/joan-naidorf https://www.washingtonpost.com/health/2022/06/30/patients-difficult-doctor-relationship/ If you want to work with us, visit our website: www.thewholephysician.com. We have private coaching and CME courses available. Additionally, we're happy to lecture for your institution. Sign up for our Weekly Well Check by clicking the link. The Weekly Well Check is your weekly dose of encouragement and your only access to secret insider sales on our products. If you'd like something you can use today, download our free Top 10 Burnout Busters for Doctors here.
As the weather gets chillier, it's time to invite friends into our homes! We're sharing our biggest tips and tricks for making hosting a breeze, creative ideas even if you hate to cook, and why we find it is ALWAYS worth the effort to have people over. We hope this episode inspires you to make plans with friends in your home this fall. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307 Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
We love a personality test and Human Design is like every personality test you've ever done COMBINED! Personality traits, energy, your life purpose, ideal eating patterns, etc. It's all there. In this episode, we're sharing how to discover your own human design chart and our reactions to our eerily accurate readings. Discover your human design: https://www.myhumandesign.com/get-your-chart/ The HD app we liked best: https://www.myhumandesignapp.com/ SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307 Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
Co-host Carla recently reached 100K followers on TikTok and has made a full-time career of being a plus-size fashion influencer! In this episode we're sharing all the details on how she got started, what she's learned, and her specific advice for someone getting started. Get out a pen and paper because you're gonna want to take notes on this one-- it's chocked full!! SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307 Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
We're answering your questions about lots of different topics like how Carla became an influencer, dream businesses we'd love to run, what happened to Sister Social, how we split cleaning with our partners, and where we'd go on a long weekend this fall. We hope you enjoy! SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/ RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307 Shop All Too Well Candle From Holiday Candle Co: https://rstyle.me/+i-4_K04wbIJb1hoon-aY4A Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
This episode we dive in how we found our support group regarding motherhood and how we think you could find one as well. We also go over the ups and downs we have went through with our mom group and how finding clarity with your true intentions can help you thrive finding yours! Join the conversation! Follow us on Instagram, Twitter and Facebook @NewAgeMamas to share your thoughts and comments on this week's episode as well as staying up to date on our latest raffles and giveaways!
We're sharing the highs, lows, and ridiculous parts of Emily giving birth to baby Ford. If you're a mom, currently pregnant, hoping to become a mom one day, or just curious about the whole thing, we hope this gives you some real-life info, tips, and fun insights into her experiences! Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Shop Emily's Favorite Nursing Bras: https://emilybelson.com/5-best-nursing-bras-for-postpartum/ Shop Movemama Apparel: https://movemama.myshopify.com/?rfsn=6801849.8840bb9 Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
We are back! In this episode we catch up on everything from our summers including Carla's hot girl health routine, where she is on her dress line project, Emily‘s new baby, postpartum experience (not what she expected), and launching The One-Minute Mood Journal for Mothers! Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
On this episode: Zak, Jamilah, and Elizabeth help a letter writer who is hurt by the cliquey moms in her parenting group. All the kids get along great. But the moms constantly make her feel like an outsider, despite her initiating conversation and planning hang outs. Zak, Jamilah, and Elizabeth share some tips for making friends with other parents, knowing your value, and ditching people who aren't giving you the time of day. Then on Slate Plus, they discuss Angela Garbes' piece, The Morning Rush: Parenting at its Most Essential. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. Podcast produced by Kristie Taiwo-Makanjuola and Rosemary Belson. Slate Plus members get a bonus segment on MADAF each week, and no ads. Sign up now at slate.com/momanddadplus to listen and support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode: Zak, Jamilah, and Elizabeth help a letter writer who is hurt by the cliquey moms in her parenting group. All the kids get along great. But the moms constantly make her feel like an outsider, despite her initiating conversation and planning hang outs. Zak, Jamilah, and Elizabeth share some tips for making friends with other parents, knowing your value, and ditching people who aren't giving you the time of day. Then on Slate Plus, they discuss Angela Garbes' piece, The Morning Rush: Parenting at its Most Essential. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. Podcast produced by Kristie Taiwo-Makanjuola and Rosemary Belson. Slate Plus members get a bonus segment on MADAF each week, and no ads. Sign up now at slate.com/momanddadplus to listen and support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices
Key Points, Top Takeaways, and Memorable Quotes“I kinda want to make a team and a support system to kind of help athletes in these areas that don't have beaches, that don't really have support, get the support that they need because I thought I had to move to California to pursue this dream.” 8:40“My partner, Tamber, she is a mom of two, and she says that, ‘Beach volleyball, playing every day makes me a better mother.' Because she can go and take out her frustrations in practice or have a different outlet to look at and has things to pursue, she wants to be a good athlete, dedicated person for her children.” 17:04“That's to me, what I would want to communicate to the next generation: whatever you are putting up there, make sure it's really you.” - Wendy @ 25:43“I had a little bit of a problem in my career, like mixing up the final goal with the journey. You really put it into perspective when you don't play anymore.” 28:35“You gotta find the things that matter within that journey. The journey ends up being the final destination because we can't really control the outcome, we can't really control the end goal, but we can control small things throughout and we can control what we're paying attention to.” 29:20“I do come from more humble beginnings so I do have to kinda have to work harder to accomplish my goals. Putting in that work gives me confidence to succeed. Kinda like I can do that. I've proven myself wrong many times, so I can continue doing it.” 42:34“One thing that I've learned and one thing I would go back and tell my younger self to do and my younger athletes: you can be confident without being cocky in the sense that you believe you are good and you're not comparing yourself to anyone else.” 43:35“Compete with yourself, collaborate with your community.” - Wendy @ 45:40 Guest Bio - Melissa Fuchs Powell played D1 indoor volleyball for Central Michigan and Houston Baptist University. She started playing beach volleyball during her Sophomore year of college and took her Fifth year at the University of Utah. After graduating with her Masters Melissa moved to California to pursue Professional beach volleyball after making the P1440 Developmental Team. Since then she has earned her AAA rating numerous times in the CBVA, Taken 3rd place in an AVPNext Big Money Tour Event, placed 5th place 2 times on the FIVB World Tour representing Team USA, and 5th place twice in the NORCECA continental tour, along with other notable finishes in Women's Open Tournaments. She is currently ranked number 42 in the USA national beach rankings and is currently ranked 180th in the World Rankings with her Partner Tambre. On the side, Melissa loves to make TikTok videos and create volleyball-related content. She also is the CEO and Founder of Project Beach Utah, a professional beach volleyball organization focused on the growth of the sport locally. Show Notes0:00 - What I Meant to Say Podcast Intro0:18 - Introducing Melissa Fuchs Powell0:42 - Welcome to Melissa1:54 - Just Got Back from Brazil5:29 - My Partner is Tamber Nobles6:23 - Project Beach Utah Story9:52 - Tryouts for the Developmental Team 11:18 - 70 Athletes in One Year13:32 - Community of Friends14:39 - Finding a Purpose and Identity as an Athlete17:03 - Playing Volleyball Makes Tamber a Better Mother18:20 - Have You Watched ‘Being Serena?'18:54 - Tell Us About Your Instagram and TikTok Creativity20:09 - Vine Came Out When I Was in High School21:16 - I Used Musically When I Was Student Teaching 5th Graders21:46 - One Funny Video22:42 - Trying TikTok24:12 - Take a Look At the Middle and Setter Clip24:52 - Turning Your Feed Into the Real You26:01 - That Clip Had 624,000+ Views and ‘The Crowd' Clip26:56 - Authenticity on Video28:00 - She's Funny, but Growth Mindset Posts Matter too28:31 - Covid Gave Me Perspective30:25 - When Did You Graduate College and Start Playing Beach Volleyball?31:45 - TCU and NCAA Beach Volleyball Chatter32:45 - 1st Year Programs for Collegiate Beach Volleyball33:45 - Be Better Commercial33:54 - Jason Has a Question: Volleyball As Escapism?34:19 - My Escapism When Volleyball Became My Profession35:45 - Enjoyment of the Coaching Aspect36:15 - Opening a Mom Group with Babysitting37:42 - Volleyball Goals for the Next Year39:18 - Confident, Energetic, and Approachable40:07 - We Are a Volleyball Family40:48 - Passionate, but Relaxed Style of Play42:58 - Confident Not Cocky44:35 - Staying Hungry/Humble/Happy, but Confident45:59 - Humble in My Family's Household47:02 - Sibling Talk: Youngest Always the Best!48:26 - Lesson in Flow49:02 - The Story Deeper than Volleyball50:30 - What Role Do You See Yourself Playing in the Beach Volleyball Community?52:03 - You Are So Approachable54:00 - Feeling Like An Outsider55:29 - One of My Reasons for Starting PBU 56:04 - Where Can We Find You?56:33 - Where Are You Going Next for Volleyball?56:50 - Thank You57:30 - What I Meant to Say Podcast Closing Links & Where to Find MelissaProjectBeachUtah.comIG - @melissalessaTikTok - @BeachVolleyMel
Today we're sharing more details about the big projects we're working on, hopes and plans for the summer, and why we're taking a pause! Enjoy this finale episode, we'll be back soon! Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In today's episode we chat about simple things we do to make our lives a little better! From a hot cup of tea before you start working to setting the mood before you start cooking dinner, we hope this episode inspires you to enjoy the little things a little more. Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In today's episode we take you through a day in our lives! We share our morning routine, our everyday work schedule, and what we do to unwind in the evening! Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In this episode, Emily is sharing what she hopes to do differently the second time around with having a newborn. From feeding to sleep to work expectations and lots of lessons learned, we're covering it all in this episode! Referenced in this episode: Emily's Newborn Essentials blog post: https://emilybelson.com/newborn-essentials/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In this episode we're chatting with Erin Lowrey, a corporate climber, career coach, mom, marathon runner, podcaster, and so much more. We're talking about why it's worth pushing your boundaries in your career and life, finding grace through transitions, and balancing motherhood and career. Erin shares her fresh take on how to set goals so you actually achieve them, including how much of your life to uproot at once, and how detaching from the results will majorly upgrade your enjoyment, regardless of what you're pursuing next. We hope this episode brings you some inspiration and realness to go after your dreams! Referenced in this episode: Lux Unfiltered Tanning Drops: https://rstyle.me/+8uPgq7-ns_wrYAUTrsGJdQ Lux Unfiltered Tanning Lotion: https://rstyle.me/+KdgAUppVjhSzG9BOR0x_NQ Local Love: Frederick, MD Vintage Shop: https://shop.chartreuseandco.com/ Erin's Thanks for Waiting Podcast: http://erinlowrey.com/podcast Erin's Instagram: https://www.instagram.com/erin.france/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
We're answering your questions! This episode covers lots of topics including how to be confidence on your wedding day at any weight (spoiler: it has nothing to do with it), what we'd tell our middle school selves, our best advice for finding your passion, and the five postpartum essentials Emily recommends to every mom. We hope it brings a little fun to your day! Referenced in this episode: Masterclass: https://www.masterclass.com/homepage Brene brown book: https://amzn.to/3k4Ej1k Erin Lowrey's podcast: https://erinlowrey.com/podcast Postpartum PJs (Target): https://rstyle.me/+FkeFeZGNLIHGKIti0ZWCXQ Waterproof Mattress Pads (Amazon): https://rstyle.me/+pXyYG7vICHginNP36ZnzOw Emily's Newborn Essentials blog post: https://emilybelson.com/newborn-essentials/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
Emily's Favorites: Maternity Swimsuits: https://liketk.it/3BWrF Toddler Crocs: https://rstyle.me/cz-n/gf534qc55gf Expressie Nail Polish: https://rstyle.me/cz-n/gdfv3mc55gf Brownie In A Mug: https://preppykitchen.com/brownie-in-a-mug/ Kale Recipe: see below Carla's Favorites: Smocked Dresses Nap Dresses: https://bit.ly/3DjgPhF Ivy City Dress: https://bit.ly/3iU31Rw Old Navy Dress: https://bit.ly/3ryhuXW Girlfriend Collective Exercise Dress Tommy Style: https://bit.ly/3MWlJWn Girlfriend Collective Exercise Dress Paloma Style: https://bit.ly/3u6EnC8 Daci Swimsuit 1: https://amzn.to/3uOK752 Daci Swimsuit 2: https://amzn.to/3JOxEmo Target Orange Swimsuit: https://bit.ly/3Mh1zW1 L'oreal Shampoo + Conditioner: https://amzn.to/3rU74lN Walmart Flats: https://bit.ly/3KN8QvX Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley Kale Salad Recipe: 1 bunch kale 2 cloves garlic 1/4 tsp salt 1 c freshly grated Parmesan (feta or goat is also good) 1/4 c olive oil Juice of 1 lemon 1. Remove kale leaves from stems 2. Chop kale into small bite-sized pieces and put in serving bowl 3. In small bowl, smash garlic with salt to make a paste 4. Add lemon juice to garlic-salt mixture 5. Add Parmesan and olive oil to mixture 6. Pour dressing over kale and massage in with hands. Let sit for a few minutes before serving
In this episode, Emily shares her experience with postpartum depression after her first baby. She talks about her symptoms, misconceptions about depression, how the things she'd heard about being a new mom like "it's hard" made those months very confusing, the final straw, how she got help, and how she's doing now. As a reminder, we are not medical professionals this podcast is simply Emily's experience. This does not replace proper medical attention! Please reach out to a professional mental health professional if you are struggling. Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
In this solo episode Carla chats all about how to feel confident in a swimsuit this summer! From how to find your perfect suit, to the mindset shift that changed everything for her, you'll leave this episode feeling ready to take on the summer. If you are a little anxious about wearing a swimsuit this summer, this episode is for you! Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
We are getting real this episode and talking about what we've been struggling with lately including feeling like their aren't enough hours in the day, the timeline of pregnancy, and how outsourcing decisions about our own lives to “experts” is actually detrimental. If you've felt a little frantic, this one's for you! Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
Today we're covering our top habits that have changed our lives. From seemingly unimportant like how we get the laundry done to deeper ideas like listening to our hunger cues and prioritizing what we get done in a day, we're sharing the habits that have made our lives simpler, easier, and more peaceful. And who can't use a little more of that? We hope these inspire you to add a habit or two into your own life, and we'd love to know the habits that you are so glad you've implemented! Tag us on IG @talkstoomuchpodcast. Carla's Kindle: https://amzn.to/36wuMwn Skincare line: https://www.peachandlily.com/collections/peach-lily-collection Saltrock Nightlight: https://rstyle.me/cz-n/gdaazgc55gf Intuitive Eating Book: https://amzn.to/3IwS96i Budgeting App: https://apps.apple.com/us/app/everydollar-budget-your-money/id942571931 Huberman Podcast on Sleep: https://open.spotify.com/episode/4JIM6biMG5CQDsSMQFwG3O?si=I-kJdK17R7uQokYGew6rJQ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
We LOVE a life refresh and spring is the perfect time to set ourselves up for the season ahead. In this episode, we're talking about how Emily tackles decluttering her house, keeping a minimalist wardrobe, setting goals with finances, and making time for the relationships and priorities that serve us. If you need a little motivation to refresh your life for spring, this is for you! Referenced in this episode: Ballerina Farm Sourdough Starter: https://ballerinafarm.com/collections/ballerina-farm-products/products/ballerina-farm-sourdough-starter-willa How to Declutter & Organize Everything: https://emilybelson.com/how-to-declutter-and-organize-your-home/ Emily's Minimalist Wardrobe System: https://emilybelson.com/my-minimalist-wardrobe/ Sophia Lee's Spring Cleaning Checklist: https://bysophialee.com/spring-cleaning-checklist-1239128/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
We're answering your questions! This episode covers lots of topics including how we start our days, how Emily decided she was ready to have a baby, our advice for starting therapy, how to respond to comments about your diet and weight, our closet staples and more. We hope it brings a little fun to your day! Referenced in this episode: Sleep podcast episode: https://open.spotify.com/episode/4JIM6biMG5CQDsSMQFwG3O?si=I-kJdK17R7uQokYGew6rJQ Best strapless bra: https://amzn.to/36IO8hT Athleta Elation Tights: https://bit.ly/3IMHAfW Emily's maternity essentials: https://emilybelson.com/maternity-clothes-cold-weather-essentials/ Carla's favorite plus size spring jackets: https://www.carlakiley.com/plus-size-lightweight-jackets/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/
We have a great episode today with Alexis Barad-Cutler from the Not Safe For Mom Group! We talk all about the group and who she came up with the idea, as well as the importance of middle motherhood. Life doesn't stop being adorable once they pass the toddler phase! Follow Alex on Instagram: @notsafeformomgroup Check out her links: Website: www.notsafeformomgroup.com Not Safe for Mom Group: The Podcast (available on most platforms) - www.chamberofmothers.com MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor. Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply. Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest
So as I'm recording this, it is the week of Christmas. And I'm feeling all the feels. I focus on what brings joy this time of the year and I make a cake. Every year for breakfast on Christmas morning I have made cake for my kids. It wasn't always this way. I share my struggle with having peace with food and what has changed for me and my family. MENTIONED IN THIS EPISODE: Email Jen: jennifer@healthcoach4life.com Enroll in Group About enrollment is open for my annual Mom Group, but I am offering TWO GIFTS to anyone who enrolls before January 4th and pays in full. 1. Two 45 minute private sessions with me 2. A copy of Evelyn Tribole's Intuitive Eating for Everyday sent to your doorstep Here's a little bit about it: I created this program to help you stop stressing, stop obsessing about everything that you eat. What you're going to end up being able to do is trust your body around food. Even feel like a normal eater again. You're going to learn how to let go of the need to diet. You're going to overcome this focus you've had on your weight and on your body. You'll even learn how to cope without overeating, binge eating. And, and, and this is the part I know you're waiting for, you'll be able to talk with your kids (or grandkids) about a healthy relationship with food. And you'll be able to stop passing on those old food rules to your children and experience food freedom, and the life you desire without dieting. I love this group. I love working with moms because my mission is to change generations. Find full episodes, transcript and more at: https://www.healthcoach4life.com/podcast/ Resources: Podcast on Instagram Join My Mailing List Shop Morning Motivation Journal Connect with Jennifer on Social Media @jennifer_healthcoach4life Email podcast@healthcoach4life.com ---- If you just listened to this episode and you are ready to walk away from diet culture, but you're not sure what the next steps are. Book a free consult with me. You can do that by heading into the show notes or going to www.healthcoach4life.com/apply. I have a limited availability for one-on-one coaching, and if it's for you, grab your spot now. If you are ready to get off the diet roller-coaster, walk away from the scale as your health gauge, stop obsessing about food, and learn to trust your body, you are in the right place. I offer private coaching to help you get into a peaceful relationship with food and feel more confident in your body—so that you can give more of you (your energy, focus and thoughts) to the rest of your life! As a certified intuitive eating counselor, I'll help you Relearn what your body wants and needs by breaking down the myths and lies diet culture has taught you. Reconnect with your body's individual needs, including hunger, fullness and satisfaction. I also help you Redefine your health as you discover what matters most to you. My anti diet approach incorporates heathy at every size and addressing self talk as a key component to your success.
What is your favorite subject to talk about? If I wanted to strike up a conversation with you, what would I say? You give us a topic, we start the conversation. How long do you think we can ramble on? Send us your Name & the topic you would like us to speak about to 32947 and we could be calling you NEXT. See omnystudio.com/listener for privacy information.
Do you ever feel like you and your spouse speak completely different languages? Do you feel like you're extremely under appreciated? But when you try to voice your feelings to your partner they are quick to dismiss how you feel? Is there anything that you can do to overcome these hurdles in your marriage? Is there some way to improve the way you communicate with each other? Well, let me introduce you to Melissa Salmeron! Melissa is a Certified Master Coach, specializing in Mom Life, and healthier, happier relationships. She shares with us some amazing wisdom about relationships and communications. While, sharing a little bit of her story and why she chose to help other mom's. Melissa says: "It's not about what everyone else is doing, what the world thinks you should do, or how you think you should be. It's about connecting with who you are and defining motherhood for yourself." Listen to 'Can My Marriage Get Better' now! Details from the show, and where to connect with Melissa: You can take the 123 DISC Personality Test that Melissa mentioned on the show! And, it's free! Here's the link: https://www.123test.com/disc-personality-test/ Learn more about Melissa and her amazing coaching! Her Website: https://www.melissasalmeron.com To join the 'Overwhelmed to Connected' Mom Group, hosted by Melissa. Group: https://www.facebook.com/groups/overwhelmedtotheconnectedmom/?ref=share Follow Melissa on Instagram: @melissa_momcoach To Connect with Jaymee: Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! Email: thegenuinemomclub@gmail.com
On this week's episode, Alyssa and her friend Alexis discuss the origin of Alexis's company: Not Safe For Mom Group. They talk about reasons why women may not feel as if they have a voice during this time and in general. Make sure to to follow her on IG @notsafeformomgroup!IG: @the_pelvicfloorplaybook. Contact (Alyssa): info@thepelvicfloorplaybook.comGuest Contact Info: Alexis Barad Cutler, the founder of Not Safe For Mom Group IG: @notsafeformomgroupDISCLAIMER: The topics discussed will sometimes include explicit content inclusive of sex, language and discussions regarding mental health. Even though I am a healthcare provider, this podcast is not meant for medical advice by any means. If you are experiencing any of the symptoms discussed in the episodes or feel as if you need to address any emotions that stem from the topics discussed, please seek medical attention from your main healthcare provider. Music: Cliff Millien. IG: iamcmilliMakeup / Photography: Juila DeBellis. IG: juliadebellisbeauty Hosted on Acast. See acast.com/privacy for more information.
VOICEMAILS: A listener was in a Facebook group with Gypsy Rose’s mom Dee Dee Blanchard. French Bulldog theory. Only nightmares. Dollar bill coincidences. Female serial killer theories. A guardian angel story for Anjelica Counters. Recurring bathroom dreams. A terrifying first sleep paralysis experience. A criminologist who listens to jazz. EMAIL: Webcrawlerspod@gmail.comVOICEMAIL: 626-604-6262DISCORD: https://discord.com/invite/VNGJnHrFOLLOW: Twitter / Instagram / Reddit / FacebookPATREON: HEREMERCH: https://webcrawlerspod.com Support this show http://supporter.acast.com/webcrawlers. See acast.com/privacy for privacy and opt-out information.
Mom groups. They are totally a life changing experience for parents, involving hilarious group texts, potluck lunches in the park, and instant BFFs. Right? Not always. Sure, parent groups are an amazing resource for community and parental bonding, but unfortunately you're not assigned a village as you shuffle out of the hospital and make your way home with a brand new family member. Instead, new parenting is often isolating, lonely, and hard, especially when you feel like you don't have a solid group you can count on to be there for you in times of (parental) need. This week's guest, Nicole, is trying to change that; Kaila talks with this mom group creator about the importance of having a village for yourself, your partner, and your child as well as the need to recognize and normalize getting the support you deserve.
There you are minding your business online, and troll shows up out of nowhere. You have NO CLUE who they are, but they continue to troll you on all of your social media accounts.You want to confront them, but you just don’t KNOW how to – and that’s where we come in! We’ll reach out to your troll and figure out why they’re bothering you. Think of us as your personal trollbusters!Lisa is apart of a mom group on Facebook. Most of the moms in the group are kind, except for one mom. This mom always judges Lisa about what she posts.Lisa's tried to get her banned, but the admins say she's not breaking any rules. So what's this mom's problem? We'll reach out to her and find out. See acast.com/privacy for privacy and opt-out information.
Ester talks about pet peeves in comedy with Leah Kayajanian. They share stories about performing pregnant, getting someone fired from work, and being ethnically ambiguous.
This week on Twinning with Sisanie, Sisanie talks about the power of her twin mom group text and support group, how each of her kids have different skill (one is more musical and the other is a better skateboarder, so far!) and also shares how she and her husband are learning to fight in front of the kids. PLUS, she talks about why a change of scenery is great for the whole family!
Felicia Brantner grew up in the mountains of West Virginia, and learned how to peel a potato with a knife when she was five years old. Now, she’s the mom of FIVE children, all boys, which includes two sets of twins. Yes, you read that right. This woman gave birth to twins, TWICE. That alone should secure her title as ‘Mom of the Year’, but she goes above and beyond to make her children feel supported and full. She pours her heart and soul into everything she makes, and anyone who is lucky enough to eat one of Mama Fee’s meals feels the love in every bite. What’s in this episode: Meet Felicia Brantner, the ultimate BoyMom Felicia describes the first food she remembers tasting We hear what Felicia’s life was like growing up in German valley, West Virginia Felicia’s Aunts taught life lessons through cooking Mill gravy versus brown gravy Ever heard of “ramps’? They’re a particular onion only grown in West Virginia. Felicia explains. We learn exactly what Hamburger Steak is and why this meal is so special in Felicia’s home Cooking tip! Add sour cream or heavy cream for ultra creamy mashed potatoes Felicia’s tip: If you’re cooking with milk, flour or tomatoes, add extra salt Felicia gives us a delicious green bean recipe. The sneaky ways that Felicia gets her children to eat veggies How Felicia meal preps for a family of seven Life lessons from Felicia’s father Friday curse words: her house rules around swearing The hilarious reason they have FOUR Alexa devices in their house How Felicia earned the nickname “Mama Fee” The difference between hamburger steak and salisbury steak and chicken fried steak What foods the state of Virginia does right The only two states you can find Queso dip Y'all - three words: Pineapple. Cheddar. Casserole. Quotes from this episode: “We were onion people.” “Every time I make that meal, I think about what it meant to grow up in the country, in West Virginia, on the side of a mountain.” "In my home, the ultimate focus is that my children feel loved. That they have all the encouragement to be exactly who they are and that they have this really deep sense of ‘Mom’s got me’. Connect with Felicia's Mom Group at https://www.midlothianmoms.com/ Be on the Show Tell us your food stories! The first time you remember tasting food, your dream dinner, or just a food that you can’t stop thinking about. Call in to leave us a voicemail at 626-709-6551 or send your messages to dearfoodpodcast@gmail.com Are you loving the show?? Tell a friend about it, and please write us a review!
It’s safe to say that the food, beverage and wellness industry has seen some explosive growth in innovation in the last 10-ish years. Naturals Industry passion for health, food tech, and big data have become a powerful combination of tools that have created some of the most amazing products that not only help people feel better but live longer too. But while we are also solving some unexpected consumer needs, there are some consumers being left behind. What can our industry do to better understand unmet consumer needs?In this episode Carol Smith of Materne (you know their products here as GoGo squeeZ) and I talk about this growth and the missed opportunities that brands are making in their drive for growth.In this episode we tackle:How new definitions of KPI’s and scorecards can help uncover market needsHow a lack of diversity in leadership stymie’s product development for Families of Color and impacts a brands ability to growWhy starting with your internal teams and business partners is an easy first step in being a good brand stewardAbout Carol Smith:Carol Smith, Director of Innovation at Materne North America, a subsidiary of MOM Group. Most of you might know the brand she works for as Gogo squeeZ.Carol is a seasoned marketing leader with over 13 years of experience in brand management and product innovation at global companies like Mars Wrigley, Ferrero and Colgate-Palmolive. In her current role, she drives growth of the GoGo squeeZ portfolio by setting the brand’s innovation strategy. Broadly, she is a champion for initiatives that promote health & wellness for families in underserved communities.Carol earned her MBA from Indiana University (Kelley School of Business) and her BBA from Emory University (Goizueta Business School). She is dedicated to giving back to minority business leaders in the making. So, as a proud alumnus, she serves as a mentor with the Consortium for Graduate Study in Management (CGSM) and Management Leadership for Tomorrow (MLT).In her free time, Carol is a stream queen that relishes in the storytelling of television, movies and music. Additionally, she loves experiencing new cultures whether it’s experimenting with recipes or learning dance techniques.LinkedIn: https://www.linkedin.com/in/carolwhite/Show Resources:GoGo squeeZ - GoGo squeeZ is delicious snacking on the go. Healthy, portable, yummy and family-friendly fruit for your busy life.Episode Sponsor - Retail Voodoo:A creative marketing firm specializing in growing, fixing, and reinventing brands in the food, beverage, wellness, and fitness industry. If your naturals brand is in need of positioning, package design, or marketing activation, we’re here to help. You can find more information at www.retail-voodoo.com Show notesCarol talks about herself and her journey of how she became who she is now [2:12]Carol talks about the trends that she feels excited about in product innovation [5:06]Carol talks about the trend of transparency in business products as the best trend [6:15]Carol talks about plant based alternatives as another trend that businesses should try to do [6:52]Carol talks about the rise of the cannabis industry and the acceptance and the education that ishappening [7:55]Carol talks about the idea of education to the underrepresented people [9:45]Carol talks about brands and their importance in a business with regards to education [14:27]Carol talks about the importance of people having the right information [15:52]Carol talks about education process and its impact on brands and utilizing cultural preferences interms of taste profile [18:42]Carol talks about the hurdles that create challenges to help communities become more innovative[22:47]Carol talks about the lack of diversity as hindrance to innovation [23:10]Carol talks about lack of accountability also as hindrance to innovation [25:20]Carol explains why all people’s voices from different backgrounds should be heard in an organization[28:41]Carol talks about what brands can do to support innovation [29:24]Carol talks about what’s missing in product innovation in underserved communities [33:52]Carol talks about bravery in providing food equity to underserved communities as what’s missing inproduct innovation [34:04]Carol talks about brands and doing good and not seeing profit as the priority first [35:00]Carol talks explains what people should do in order to deliver to these communities [37:01]Carol and Diana discusses the unemployment problem and what needs to be done [40:00]Carol talks about why it is important to solve internal business problems first before proceeding toexternal problems [42:00]Carol talks about what brands can do in terms of food deserts and food justice [44:50]Carol talks about ways to have an impact on local communities [49:12]Carol talks about her past and what maybe she could have changed and the advice she could havegiven herself [50:29]Carol talks about the thing she finds interesting in food production or innovation [53:30]Carol talks about the number of testing she does before she releases a new product to the market[55:00]Carol talks about what she does to keep herself positive and focused [57:33]“Your actions speak louder than your words.”“Start at home, and then grow from there.”“Take care of your family first, and then take care of your community.”Guests Social Media Links:LinkedIn: https://www.linkedin.com/in/carolwhite/Website: https://gogosqueez.net/?noredirect=trueEmail: carol.smith@momgroup.comThe Gooder Podcast: Subscribe and listen to the Gooder Podcast:https://podcasts.apple.com/us/podcast/gooder/id1517307436
Put some breast milk on it and turn up the volume! Here is some bonus content to get you through the absence. I know you’ll miss us, but we will be back soon! If you loved season one, let us know! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jess-and-jay/message Support this podcast: https://anchor.fm/jess-and-jay/support
The second you find out you're pregnant you're either thinking about, or being invited to different mom groups. Are they worth it?This episode talks about my experiences with three different mom groups. I share the good, the bad, and the weird mom (every group's got one!).For more on pregnancy, postpartum and parenthood, visit MasteringMotherhoodPodcast.com. Or follow on Instagram, Twitter or Facebook.Music from https://filmmusic.io"Bossa Antigua" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show (https://www.patreon.com/masteringmotherhoodpodcast)
Ready for an unfiltered conversation about the realities of motherhood with the queen of real herself? We are honored to have speaker, writer and founder of Not Safe for Mom Group, Alexis Barad Cutler on the podcast. Not Safe For Moms Group is a stigma-free digital space and real-life community where women express and explore raw feelings about motherhood without fear of judgement. She explains how she realized she was an exhibitionist writer and how she stepped into that voice as a means of healing herself and others. She knew it was time to write what women were feeling but not saying. Alexis explores her own struggle with mental health, postpartum depression and how its informed the creation of her powerful and dynamic support community for mothers. We honor Alexis’s work and can’t wait for you to listen to today’s episode!
Are you ready for some real talk? The kind that drops all facades and welcomes even the stuff that’s hard to talk about? But don’t worry, we’re throwing in some humor too, as we always do on the podcast! This month is a personally reflective month for Randi with her 40th bday just around the corner as well as some other monumental dates in her life. And with our upcoming retreat and live podcast event just around the corner, it felt like the time to go even deeper into conversations that move us to the next level. During October, we are stripping away the hesitation and the perfection and speaking from our hearts even more than ever. In this episode Randi reflects on the truths about getting older, observing the changes in her body, thought patterns, relationships and more. She also introduces the incredible interviews this month with three mamas who are challenging the predictable voices of motherhood: Founder of Not Safe for Mom Group, Alexis Barad Cutler, lifestyle expert, TV host and mompreneur, Pamela Pekerman and founder of Revolution Motherhood, Rachel Welch. These three women are uniquely different from one another, but their commitment to TRUTH aligns them as three of my favorite interviews of all time. Enjoy these episodes and let's dive deep into truth, soul-searching, and growth TOGETHER! Tune in!
These ladies, I love these ladies! Meet Lara Schulte and Jenn Rout, hosts of the Podcast Generation.Mom. Two ladies who met after their baby boys were born in Mom Group and shared a connection instantly. Both looking for what may be next, they found their niche in Podcasting! How fun to start a Podcast with a friend! I love their insight into Motherhood, their love for Podcasting and all the ways they are navigating Modern Day Motherhood in a busy world. Be sure to check them out over at Mom Podcast, Generation.Mom and on Instagram @Generation.Mom. For more of Moms Who Rule the World, follow on Instagram @MomsWhoRuletheWorld.
Introduction about the new Mom 4 Life podcast. Tune in every Tuesday at 1pm central time --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/autumn22/message Support this podcast: https://anchor.fm/autumn22/support
Alexis Barad-Cutler joins Mallory in the MILK Studio. Alexis is a writer and the founder of Not Safe For Mom Group, a digital community for mothers to tell their stories and express unfiltered feelings without judgement. Through #NSFMG, Alexis has opened a frank, vulnerable dialogue that moms have been craving. Alexis also creates content for sites like Mindr, Fatherly, Beyond Mom, Hey Mama, and Well Rounded — among other outlets that cater to the parenting set. She lives in Brooklyn with her husband, and their two young boys — who not only provide endless material for her writing, but also inspire her undying affection for dirty martinis. Find her @notsafeformomgroup on Instagram.
In recent weeks Instagram star Blac Chyna caused an uproar with her endorsement of a skin lightening cream. Getting paid for promotional products and services can come at a cost to one’s audience and followers. Frequent use of bleach whitening creams can be interpreted as self hate. Replace bleach whitening creams with weaves or having blonde hair, and one can argue the same premise. What long term outcomes do we see with our children (particularly black/brown girls) with the media diminishing our natural appearances? Are we seeing a trend in highlighting black girls/women natural beauty? Do we have a long way to go? Let’s discuss the beauty of being a black girl. Momologist of the Week: LaTashia M. Perry. Ms. Perry is a wife, mother of five and Children’s author, and Flint, MI native. LaTashia Perry is the Founder and CEO of Kids Like Mine and the author of the 'Like Mine' children's picture book series. LaTashia is committed to enriching and empowering the lives of children through positive affirmations and self-imagery. Kids Like Mine inspires children of color to embrace and love their true selves through the brand's products, which feature black and brown characters. You can find her on IG @4kidslikemine Mom Group of the Week: Women of Color On The Move focus on long-term social implications and help women get involved take action to reduce statistics on the state of human rights for women and girls. They seek solutions to our nation’s health and economic crisis’ proactively and in real time. http://thewomenofcolor.org/ | Resources: Blac Chyna Responds To Skin Bleaching Outrage By Calling Her Cream "Philanthropic" https://www.hotnewhiphop.com/blac-chyna-responds-Lu. F dqwawto-skin-bleaching-outrage-by-calling-her-cream-philanthropic-news.65270.html The Reality of Skin Bleaching and the History Behind It https://www.byrdie.com/skin-bleaching/slide5 9-year-old girl’s suicide prompts parents to talk http://www.wbrc.com/2018/11/15/year-old-girls-suicide-prompts-parents-talk/ Another black child kills herself after being bullied at school https://face2faceafrica.com/article/another-black-child-kills-herself-after-being-bullied-at-school Dove Is Helping Black Women Feel Beautiful And Confident With Their Latest Initiative https://www.essence.com/beauty/dove-black-beauty-alliance-essence-fest-2018/ Sister Speaks https://www.nomoremartyrs.org/sister-speak-suicide-awareness/ 16-year Old Balck Teen Tells Dr. Phil She’s White and Hates Black People https://www.essence.com/news/16-year-old-black-teen-tells-dr-phil-shes-white-and-hates-black-people/ Producer: Greenville Ave. Studios - http://www.greenvilleaverecordingstudio.com/ Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology Email Us: Mahoganymomology@gmail.com
In today’s topic, we will explore advocating for your child’s education. Whether it is academic achievement, social/emotional growth, or even having the best resources for their respective sport, we are discussing what this looks like for the current African American family. Marvelous Mahogany Mom: Phaedra Burton Phaedra Burton is our Mahogany Momologist of the Week. This mother of two showed up and showed out in a video for the #cardibmoneychallenge. www.facebook.com/com/34404586/posts/10104399048234215 Nominate a mom today emailing us or going on to our website. Mom Group of the Week: Sol Mamas are folks from all tribes building friendship, extended family and community while enjoying the outdoors and a host of other activities. Enjoy toddler play dates, field trips, group fitness classes, and more. Based in the Bay Area of California you can check them out on MeetUp - www.meetup.com/sol-mamas Resources Griffin, D (2012) The need for advocacy with African American parents. Counseling Today; Retrieved from: https://ct.counseling.org/2012/05/the-need-for-advocacy-with-african-american-parents/ Pigford, A (1993) Advice to the Parent of the Black Child. Educational Leadership, 50 (8), 66-68 Producer: Greenville Ave. Studios - http://www.greenvilleaverecordingstudio.com/ Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology Email Us: Mahoganymomology@gmail.com
“Impostor Syndrome” is all about not feeling confident about your accomplishments, skills, or capabilities, especially when you’re setting off to do something new in your career or life. The term was first coined by clinical psychologists Pauline Clance and Suzanne Imes, in 1978, who described individuals who had a persistent fear of being exposed as a “fraud.” This concept has always been a discussion among successful women, and it is gaining more traction as girls outperform boys in the classroom, more women graduate college and are obtaining executive positions typically held by men. Sheryl Sandberg’s book, “Lean In” comes to mind with Impostor Syndrome. Let’s discuss Impostor Syndrome and what it means as a mom and especially as a black woman. Episode Sponsor: First Stream Cleaning Service Isn’t it time you got your house or apartment cleaned? Maybe you need an extra pair of hands? Check out First Stream Cleaning Service for your post event, routine house cleaning, or even business cleaning services. Black Woman Owned and in the DFW First Stream Cleaning Service is the one to call at 682-334-4625. Tell Loren Mahogany Momology sent you. https://www.firststreamclean.com/ Mahogany Momomology of the Week: Courtney Slater is a mom of 4! This mom of a hs senior, twin toddler boys, and a kindergartner has fast redefined the clapback. With a love for health she has channeled her passion into Courtney Jay Fitness and looks to help others on their healthy living journey. Mom Group of the Week: Mocha Moms, Inc. is the premier voice for mothers of color. Through chapters and online, Mocha Moms, Inc. provides support for women of color as they journey through all phases of motherhood while advocating for them nationally. October starts the membership open house so check a local chapter today! www.mochamom.org
Veterans Day is around the corner. We thank our servicemen and women for their sacrifice and dedication to our country. We can imagine being a military spouse can be a life of constant change and isolation. Having a partner on deployment can be saddening and disruptive to a natural routine. We have a military mom and spouse in our studio to discuss her daily routine. Welcome Yvonne Gentry Cottrell. Guest Momologist: Yvonne Gentry Cottrell. Originally from San Diego, California but currently live in Texas, Yvonne has a degree in Liberal Studies (education), a multi-subject teaching credential, a masters in Reading and Language Arts and credentialed as a Reading Specialist. She is married to a Navy man named Eric and they have a 6-year-old son. Yvonne was a teacher and trained teachers for a total of 17 years. She have been a military spouse for 8 years and is currently teaching preschool here in Texas. Yvonne has a strong interest in supporting military spouses who are in search for a professional career while facing the challenges that military families must go through. Mahogany Momologist of the Week: Stacey Blake. This Mom of Two is a very proud military wife. She discovered the world of blogging and found her a talent and passion in; Design Addict Mom. Stacey shares interior design news and trends, projects, and all the beauty that goes along with being addicted to design! http://www.designaddictmom.com/ Mom Group of the Week: Black Military Wives, LLC (B.M.W.) was created for the unique, cultural needs of Black women who are/were connected to the military by marriage OR their own service in the military. The purpose of B.M.W. is to provide emotional support and information to women who are/were officially affiliated with the DoD branches of the United States Armed Forces (Air Force, Army, Navy or Marine Corps). Women affiliated with the Coast Guard are also welcome to join, even though it isn’t a DoD branch. http://www.blackmilitarywives.com/about/ Producer: Greenville Ave. Studios - http://www.greenvilleaverecordingstudio.com/ Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology Email Us: Mahoganymomology@gmail.com
Philanthropy is the desire to promote the welfare of others, expressed especially by the generous donation of money to good causes. Wealth is directed correlated to he level of giving. Although the level of wealth is far less than the white household, African Americans have a long standing history of providing to philanthropic causes. We (Black/African Americans) don’t consider ourselves as such. Blacks and African Americans actually donated a higher percentage of their incomes to charity than any other ethnic group in this country. Most notably the new Smithsonian National Museum of African American History and Culture (NMAAHC) was constructed in part by fundraising and established philanthropies. Today, we will discuss the state of philanthropy among African American women. Welcome our guest, Akilah Wallace. Guest Momologist: Akilah S. Wallace Akilah is Executive Director for Faith in Texas, a multi-racial faith based, social justice organization. She has 17+ years of experience as a relationship manager, with expertise in fund development, event planning & promotions, marketing, multicultural media sales and project management. Akilah’s love for connecting community organizations with financial and in-kind resources has resulted in over $5 million in revenue support. She is currently pursuing a degree in Human Services Management & Leadership at the University of North Texas at Dallas, and has earned a Nonprofit Management Certificate from the Center for Nonprofit Management. In 2013, Akilah launched Distinguished Ones: A Philanthropic Initiative, respectfully known as #BlackDFWGives, an educational and inspiring, online initiative seeking to heighten the platform for philanthropy education and the next generation of philanthropists of color throughout North Texas. Her philanthropic leadership includes the founding of Texas’ first Black/African-American giving circle HERitage Giving Fund at Dallas Women’s Foundation, awarding nearly $30,000 in grants to Black and women-led organizations. In addition to providing consulting services for small-to-medium-sized community organizations. A 2018 Dallas Public Voices Greenhouse, Op Ed fellow, Akilah is a Dallas Business Journal 40 Under 40 honoree and recipient of The Dallas Foundation Top 10 Good Works Under 40 Award. She is a charter member of The Golden Circle and Dallas Women's Foundation’s XIX Society and former “Big” with Big Brothers Big Sisters. She currently serves on the board of directors of Trinity Commons Foundation, Seeds to STEM and Southern Dallas Progress Community Development Corporation. Akilah is the proud mother to college freshman and businessman, Jamel and St. Philip’s student-athlete, Jayce. Her mantra is: “There is no royal flower-strewn path to success. And if there is, I have not found it for if I have accomplished anything in life it is because I have been willing to work hard." – Madame C.J. Walker Faith in Texas - https://www.faithintx.org/ Heritage Giving Fund - https://www.dallaswomensfdn.org/heritagegivingfund Momologist of the Week Our Marvelous Mahogany Mom this week is Ms. Audrey Perkins. Author, Motivational Speaker, Entrepreneur and aspiring life-coach, Audrey is the founder of Dear Single Mommy, a blog to help Single Moms with forgiveness, healing and freedom. SHe just published her first EBook Mommin and Goal Diggin, The Moms Guide to Reaching Goals. Website: https://www.dearsinglemommy.com/ Mom Group of the Week Pan-African Women's Philanthropy works to strengthen the capacity of Pan-African women to improve the future of their communities, families and children. https://www.facebook.com/Pan-African-Womens-Philanthropy-Network-768938516485307/ Resources: Adeniji, Ade (2016 September 14) A Rising Force: One the State of Black Philanthropy. Inside Philanthropy. Retrieved from: https://www.insidephilanthropy.com/home/2016/9/14/a-rising-force-on-the-state-of-black-philanthropy.html Brown, Gasby (2017 March 15) The Future of African American Philanthropy. Philanthropy News Digest. Retrieved from: http://pndblog.typepad.com/pndblog/2017/03/the-future-of-african-american-philanthropy.html Martin, Michel (2013 December 30) Redefining Philanthropy: How African Americans Give Back. Tell Me More. NPR News. Retrieved: https://www.npr.org/2013/12/30/258382689/redefining-philanthropy-how-african-americans-give-back Learning https://www.learningtogive.org/resources/african-american-women-and-philanthropy Black Philanthropy Month http://www.blackphilanthropymonth.com/ Producer: Greenville Ave. Studios - http://www.greenvilleaverecordingstudio.com/ Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology Email Us: Mahoganymomology@gmail.com
This week, we’re answering your questions on…Overhearing people bad talk your child’s school How to Handle a Villian in a Mom GroupFood Hygiene and Family Members: Can cousins take a bite off the same spoon?Do you have kids headed back to school? Be sure to check out our list of Back-to-School Rules for Parents: 10 Things Teachers Don’t Tell Us (But We Need to Know!): http://www.evieandsarah.com/back-to-school-rules-for-parents-teachers/Stay in touch and send us your questions or comments on Modern Manners for Moms & Dads!Phone: (857) MANNERSEmail: hi@evieandsarah.comRate & Review us for a $5 Starbucks gift card! Don’t forget, for a limited time, we’re offering listeners who Rate & Review our show on Apple Podcasts a $5 Starbucks gift card. Not sure how to write your review? Click here for detailed instructions: http://www.evieandsarah.com/reviewAfter you’ve submitted your review, send us an email at hi@evieandsarah.com with your username and we’ll buy your next cup of coffee :)Download our FREE guide on How to Host Kids Birthday Parties Even the Adults Will Love here: http://evieandsarah.pages.ontraport.net/birthdayWebsite: http://www.evieandsarah.comYouTube: https://www.youtube.com/channel/UC0zm0kIGoOplsQ70z-X14OA?sub_confirmation=1Facebook: http://www.facebook.com/evieandsarahInstagram: http://instagram.com/evieandsarahTwitter: http://www.twitter.com/evieandsarahMusicSomething Elated by Broke for Free: http://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_Elated See acast.com/privacy for privacy and opt-out information.
Alexis Barad-Cutler is a children's book writer and essayist who writes candidly and often humorously about the "stuff no one talks about in Mom Group" for sites like Romper, Well Rounded NY, Mommy Nearest, and The Huffington Post. Her writing runs the gamut from how to tell if your toddler has lice, to over-sharing crazy moms (ps that’s all of us), to being grateful for her c-sections. When she’s not practicing aerial yoga you can find her hitting the streets of Brooklyn with her two kiddos. Check out her website www.alexisbaradcutler.com Follow her on Twitter @alexisbcutler or on Instagram @alexisbaradcutler
What if your mom-life were a reality series?! Award-winning parenting expert Jill Spivack and mom-guests Stefanie Fair and Meghan Conroy-Resich share it all on the new Bravo docu-series "There Goes the Motherhood" following six very different mamas in an eight week parenting group. In this funny, provocative, and honest podcast, we talk about how to "kid-proof our marriage", what we're willing to share of our children on social media (or on tv), and how we can find our own unique identity as parents regardless of societal pressures and family legacy. For episode notes and to continue the conversation, go to www.atomicmoms.com and find us on social media (@atomicmoms). Subscribe and leave a review on iTunes.com/atomicmoms.
The Joy Filled Mama - Christian Motherhood, Self Care, and Faith Based Encouragement for Moms
Making friends as a mom isn't easy. You're busy, you're tired, and if you're anything like me there's a high chance you're knee deep in the throes of the toddler years and you've just about forgotten how to talk to grownups altogether.But the truth is, even though it's hard, making an effort to build good friendships is always worth it because we were created to be in community with one another. If you've been praying for friends, keep praying, and also don't be afraid to be the one to reach out!In this episode, we talk about the struggle of loneliness as a mom and I also give you 10 easy conversation starters for your next mom group, coffee meetup, or playdate.Join the free Joy Filled CommunityFollow the Joy Filled Podcast on Instagram!Grab the Discipleship Simplified guide
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