The Lawyerlifter Podcast

On this special in-person episode of the Lawyer Lifter Podcast, we sit down with competitive weightlifter Cesar Flores to talk about his recent legal battle with USADA. Cesar opens up about the emotional toll, the fight to protect his career, and what it means to be back on the platform. He and Mel also talk training, mental health, and staying focused through adversity.

In this episode of the Lawyer Lifter Podcast, sit down with Melissa Fulgencio, Founding Attorney of Uplift Law, and her Executive Assistant Arianna Dela Cruz as they begin discussing the ongoing  Shulman v Kaplan Trial, which has been 6 years in the making, along with exploring the critical stages of trial prep.Whether you're a legal professional or a loyal listener, this podcast offers a behind-the-scenes look at what it truly takes to prepare for trial.

On this episode of the Lawyer Lifter Podcast, we have Juan Sanchez, owner and founder of Top-End Strength, as well as friend and powerlifting coach of the Lawyer Lifter herself, Melissa Fulgencio.Sit down with us in this special in-person interview as Mel and Juan discuss powerlifting, training for USAPL Nationals, and Juan's journey to success as owner of TES. 

On this episode of the Lawyer Lifter Podcast, we have Mike Shea, the Busy Parents Dietitian. Whether you're a new mom or dad, or juggling the busy life of raising kids, this episode is packed with tips and inspiration to make nutrition work for you and your family, along with the changes Mel has made to balance being a new mom with her competitive powerlifting career. 

Join us as Mel gives a candid 9-month update on life with baby Winter in this follow-up episode on her postpartum journey. Plus, Mel answers the age-old question: Can women really have it all? Want to know what she has to say?  Listen now to find out!

In this exciting episode of the Lawyer Lifter Podcast, Mel is joined by none other than Melanie Lin, CEO of Virus International. Prepare for a peek into the thrilling rebirth of Virus, corporate bankruptcy, and the unveiling of The Classic Collection.Join Mel as she unveils her past aspirations of becoming a Virus-sponsored athlete, while Melanie Lin sheds light on the Virus' future endeavors. From the details of their rewarding legal battle to the launch of their latest collection, this conversation is bound to leave you on the edge of your seat. Tune in as they share the story of Virus 2.0 on the Lawyer Lifter Podcast.Stay up to date with Virus' latest drops on their website, https://virusintl.com/and Instagram @virusintl !Follow Mel! @lawyerlifter and check out the Lawyer Lifter Website, https://www.lawyerlifter.com/

Join us for Part 1 of The Lawyer Lifter Podcast's latest episode, where we dive into the raw and unfiltered reality of postpartum struggles. Melissa fearlessly opens up about the challenges she faced while balancing the responsibilities of running a successful business, practicing law, and navigating the complexities of breastfeeding while adjusting to postpartum hormones.Whether you're a fellow lawyer, a business owner, or a new parent, this candid discussion will resonate with you and inspire you to embrace the highs and lows of bring a new life into the world.

In this episode of the Lawyer Lifter Podcast, Join us as Melissa takes us on an intimate journey through the resilient birth story of her firstborn son, Winter.In this deeply personal conversation, Mel opens up about the raw emotions and experience of labor and delivery. From her moments leading up to labor, the intense contractions to the unexpected emergency after Winter arrived. Melissa gives us her own insight on home birth versus hospital birth.This is a story you will not want to miss. Tune in now! 

In this episode of the Lawyer Lifter podcast, Mel has a special guest Sandra Ochoa! Sandra happens to be Mel's postpartum doula! Mel and Sandra dive deep into the intriguing topic of the 4th trimester of pregnancy - POSTPARTUM! Sandra, a skilled postpartum doula and newborn care specialist, joins Melissa to shed light on the essential concept of ‘Mothering the Mother'.Whether you're an expectant parent looking for guidance on after-care, or simply intrigued by the advancement of Motherhood, this is an episode you won't want to miss.

In this episode Mel sits down with her very own birth doula Karen Fields, a passionate and experienced birth doula. Join us as Mel and Karen discuss the powerful impact birth doulas have on the birthing experience. From emotional and physical support during labor to guidance before and after birth, there are many remarkable benefits of having a birth doula by your side. Whether you're an expectant parent looking for guidance or simply intrigued by the world of birth support, this episode is a must-listen.

On this episode of the Lawyerlifter Podcast, Mel opens up about the reality of motherhood as a Boss Lady and the excitement and anxiety she feels at the upcoming arrival of her baby boy. We'll also discuss the importance of maintaining an intimate connection between partners during this transformative time. Mel also gives us insight on how her Filipino culture has shaped Uplift Law and values she'll share with her son.  Whether you are a mom to be, a business lawyer, or business owner, seasoned parent or an avid listener, listen up on this episode!

In Today's Episode of the Lawyer Lifter Podcast,  Mel and Arianna discuss all of the recent changes happening at Uplift Law. From Uplift's Senior Attorney soon retiring, a bucket list vacation for the Senior Paralegal, and new team members! Mel also brings you up to speed on her  "birth plan."

On this week's episode of the Lawyer Lifter Podcast, we have special guest, Mike Shea. Listen along as Mel & Mike talk all things nutrition related to lifestyle, powerlifting, and pregnancy. How does nutrition change from pre pregnancy, pregnancy and post partum. You won't want to miss what Mel & Mike have to say.

On today's episode, Mel brings you into her personal life and shares what it's like a year later after her first miscarriage to be pregnant again. Listen along as Mel guides you through what she has been doing to have a successful healthy pregnancy. From nutrition to birth doula, you won't want to miss what Mel has to say in this episode.

On today's episode of the Lawyer Lifter Podcast, Mel get's in to the in's and outs of the infamous Johnny Depp and Amber Heard trial.

Listen as we discuss Putin's plan to legalize patent and trademark theft  for any business in Russia that it deems “unfriendly”. How is this even possible?  What are the ramifications for the businesses that will be effected by this action? Find out in today's podcast!?www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Check out our latest podcast as Only Fans model Harriet Sugarcookie answers Mel's questions regarding the provocative service, what it takes to run this unique business, and the implications for a woman working in and running her business in this exciting episode!www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

What the hell is going on at Activision Blizzard? Mel dives into how they could have mitigated the situation and discusses if they are taking the right steps to fix the sexual harassment issues. www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

A sexy case of defamation. Beware of what you can and can not say on social media. Join Melissa Fulgencio as she discusses defamation and how it can hurt your company!www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Take a glimpse behind the scenes of Uplift Law with Mel and our Office Manager Will Barns in this fun and engaging podcast!www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato ElementsProduced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

How teaching someone through tangible experiences can become a learning moment for someone impressionable.www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song StudiosStarting a business? Uplift Law has created 10 Considerations for your Startup. Get your free copy today!

How to cater to your employee's needs and work with them.  Be a boss when needed.www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song StudiosStarting a business? Uplift Law has created 10 Considerations for your Startup. Get your free copy today!

Listen as Mel checks in with the Lawyerlifter and gives you a little run down in what's happening! www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song StudiosStarting a business? Uplift Law has created 10 Considerations for your Startup. Get your free copy today!

Listen as Mel walks us through one of the most common business blunders: working with friends and family.ww.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song StudiosStarting a business? Uplift Law has created 10 Considerations for your Startup. Get your free copy today!

Listen as Mel discusses how to keep and care for your employees and why it's important that you do so.www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Listen as Mel gives advice on working with your friends or family. You might just have a choice?www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Join Mel as she discusses more about Women in Law. Today's episode includes straight up talk about Women, pregnancy, and the high cost of daycare just to get things started.www.lawyerlifter.com www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

What are your New Year's resolutions? We don't have one because they are pointless. Listen as Mel explains why in today's podcast.Music: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

In this episode, Mel speaks about the origins of Uplift Law and some of the considerations she made with regards to starting her own law firm.www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Listen in as Mel reveals the disparities and discrepancies in firm life - Women in Law: Moving Forward Together. Join Mel as she talks about changing the work environment in big law, not by attacking big law, but by building a new kind of law firm.www.lawyerlifter.com www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements  Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Join Mel as she discusses Uplift Law's three-year anniversary. How far the firm has come and where it's headed into the future.www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

As Thanksgiving quickly approaches, join Mel in this special video message as she reflects on the Thanksgiving and what she's thankful for this holiday. www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song StudiosStarting a business? Uplift Law has created 10 Considerations for your Startup. Get your free copy today!

The rise of Social Media and the Internet allows people to voice their opinion with a click of a finger. Though freedom of speech is a First Amendment right, it can easily fall within the bounds of defamation. www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements  Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Over time gripes? No uninterrupted meal and rest breaks? These are part of CA's strict requirements on employers related to wage and hour disputes. Know how to behave accordingly employers and employees, know when you're being shorted. Check out this 4th podcast in Uplift Law's series on Employment Law. #podcast  #podcasts  #podcasting #podcaster #law #business #businesslaw#upliftlaw #smallbusiness #businessowner #startup#womanownedbusiness #inspiration #businesscoach#businesscoachingforwomen #businesscoaching #businesslawyer#businesslady #smallbusinesslaw #smallbusinesslawyer #creativelawyer#bizlawyer #trademarklawyer #smallbizlaw #trademarks #businesstip#virtuallawyerwww.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Be sure to tune into the Lawyerlifer Podcast for the next in our series covering Employment Law! This week's podcast focuses on Discrimination. Learn what it is and how it can hurt you and or your business.www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Catach the Lawyerlifter Podcast new series on Unemployment Law! Don't get F@c$ed as either an employer or employee. This week Mel explores Harrassment and its defined in California.www.lawyerlifter.com www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements  Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

"Listen in as Mel and Will talk about the first document both small business owners and their employees need: the employee handbook and why every small business needs to be up to date on the ever-changing landscape of employment law.

Catch this week's podcast where Mel speaks with Sheila Witt, employment lawyer who recently joined forces with Nicole Pierce to bring high end crafting to adult and kid parties.Lawyerlifter www.lawyerlifter.com www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Join Mel as she speaks on jump starting your life as a young professional by embracing selfishness and saying "no" as a means of uplifting you.Lawyerlifterwww.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Listen to Mel's top 3 do's in beginning competitive powerlifting.Lawyerlifterwww.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Join us this week as Mel talks about her crazy move into her new home.Lawyerlifter www.lawyerlifter.com www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Listen as Mel answers FAQ's from Law Students and those thinking about being a Lawyer.www.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Join Mel as she speaks once again with Mandana Jafarineja, Esq. about protecting your IP and the horror stories of clients who don't.Lawyerlifter www.lawyerlifter.com www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements  Produced by: Melissa FulgencioEditing and Production Services: Siren Song Studios

Mel talks with Zack about SoCal Powerlifting 4 years in the making and the perfect storm of the Mel and Zack business-lawyer relationship.Lawyerlifter www.lawyerlifter.com www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements  Produced by: Melissa Fulgencio

JOIN US FOR OUR THIRD PODCAST ABOUT SMALL BUSINESS OWNERS AND PURCHASING A HOME.TODAY MEL SPEAKS WITH JEFF VON NOSTRAN, MEL'S MORTGAGE LOAN OFFICER ABOUT THE MARKET, HOW YOU CAN QUALIFY AS A SMALL BUSINESS OWNER FOR A HOME LOAN, AND MUCH MORE.Lawyerlifter www.lawyerlifter.com www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements  Produced by: Melissa Fulgencio

In this week's podcast, Mel reveals how her past and history with obesity, low self-esteem, and domestic abuse influenced today's personal and professional successes.For more information regarding Domestic Abuse visit: thehotline.org and Riverside Area Rape Crisis Center : RARCC. https://rarcc.org/The Lawyerlifter Podcastwww.lawyerlifter.comwww.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements Produced by: Melissa Fulgencio

Join Lawyerlifter, Melissa Fulgencio, as she engages in a deep dive discussion with Amanda Kohatsu, owner of Doughnuts and Deadlifts about the double-edged sword of social media popularity where your business can thrive and also be the subject of heated defamation litigation. Learn what defamation litigation could mean to your business while you expand grow through social media waves.The Lawyerlifter Podcast www.lawyerlifter.com www.instagram.com/lawyerlifterMusic: Ambient Chill House. Envato Elements  Produced by: Melissa Fulgencio

Are you ready for more real estate knowledge? Today Mel is joined by Hani Jazayrli, her real estate agent and owner of the Strength Athlete. Join in as they discuss the current real estate market, what small business owners need to know about purchasing a home and much more.