TRUTH BOMBERS

This week I interviewed Alesia Jones! She is a wife, mom, and mental health counselor among many other titles. Do you ever look at the clock and wonder if it's bedtime yet? Same. We discussed dying our gray hairs, when to see a therapist, mom guilt, finding balance, and our favorite thing about motherhood. Be sure to grab your favorite drink and get prepared to feel seen. Motherhood is the most challenging yet most rewarding job on the planet. You are not alone. I see you. Thank you for all that you do.xoxoxoMomma, You're my SHEro!Sending you all the love and grace!Jenniferaka Ms. Kempnitrealxoxoxo WATCH THE PODCAST EPISODE HEREFOLLOW THE PODCASTFOLLOW MRS. KEMPNITREAL

The SHERO of the week is Ashley! She is a wife, a mom, and a nurse on the front lines. We dig into what it's like raising teenagers. Ashley gets candid and shares her struggles, triumphs, and best advice as a seasoned mom. As we know, raising children is not a cake walk and teenagers will test your patience. Listen in as she empowers you to raise your children, YOUR WAY!Momma, You're my SHEro!Sending you all the love and grace!Jenniferaka Ms. Kempnitrealxoxoxo WATCH THE PODCAST EPISODE HEREFOLLOW THE PODCASTFOLLOW MRS. KEMPNITREAL

This week I interview my oldest friend, Erika! She is a mom, wife, small business owner, and so much more. Listen in as she spills the tea on how she supports her family as they navigate owning a small business. As her husband works long hours outside the home, a lot of the responsibility falls on Erika. She tells us how she manages to stay sane through it all. Listen in as she gives wonderful advice to all moms that we can surely implement in our daily lives. To support her family business, go HERE! Momma, You're my SHEro!Sending you all the love and grace!Jenniferaka Ms. Kempnitrealxoxoxo WATCH THE PODCAST EPISODE HEREFOLLOW THE PODCASTFOLLOW MRS. KEMPNITREAL

This week I chat with my former college roomie, Ebonyck. Ebonyck explains how she balances marriage, motherhood, her nursing career, and her small candle business.  Her story is an inspiration to all of us moms to never stop dreaming! She takes us through her motherhood struggles in such a real and authentic way. Ebonyck takes us through the trauma she experienced after birthing her twins all the way to when she knew she needed to seek help. Momma, there is no shame in needing or seeking help. Your mental health matters. Please don't suffer in silence. We need you. You're so valuable to us!You can support Ebonyck's small business here: Melted Mood CandlesMomma, You're my SHEro!Sending you all the love and grace!Jenniferaka Ms. Kempnitrealxoxoxo WATCH THE PODCAST EPISODE HEREFOLLOW THE PODCASTFOLLOW MRS. KEMPNITREAL

Seriously, why did our moms make motherhood look so easy? I became a mother and I did not expect it to be this hard. Sure, I knew it would be a lot of work but I did NOT imagine it being this much work. If you can relate, this episode is for you! Momma, I see you. I see you trying, your best is good enough. It's okay to go have big dreams. It's okay to go after those big dreams. It's okay if your house is not Pinterest-perfect. Your kids love you just the way you are. Keep showing up for yourself. Keep showing up for your kids. Take it one day at a time. We don't always get it right but we sure try our very best. Sending you all the love and grace!Jenniferaka Ms. Kempnitreal Momma, You're my SHEro!Sending you all the love and grace!Jenniferaka Ms. Kempnitrealxoxoxo WATCH THE PODCAST EPISODE HEREFOLLOW THE PODCASTFOLLOW MRS. KEMPNITREAL

I know, so many of us mommas hate putting ourselves first. However, when you're on an airplane they always say to put your safety mask on first. How about we start applying this to our daily lives? It's okay to put yourself first. Pour into you so that you can pour into your children. It's okay to go after your dreams. Will it be hard? Heck yes, but it will also be worth it. You can do hard things, momma. Once you take care of your needs you will be better equipped to take care of the needs of your kids. Don't believe me? Try it and find out.In this episode, Yannique discusses how she went to nursing school while raising her three kids, working full-time,  and married! She discusses managing three different personalities in her daughters, how she had to throw up her blockers and block negative things and people, and just how she strives to be a great mom every day. Momma, You're my SHEro!Sending you all the love and grace!Jenniferaka Ms. Kempnitrealxoxoxo WATCH THE PODCAST EPISODE HEREFOLLOW THE PODCASTFOLLOW MRS. KEMPNITREAL

Welcome to the SOR-EHS Podcast: Where SHE-ROES Meet. Mommas, y'all are my SHEroes!! This week I interviewed Kristine, a dear friend of mine and she spills the tea on motherhood, faith, and the importance of finding your peace. This is an episode you didn't know you needed. Listen in as Kristine gives so many gems you can start implementing TODAY. Mama, I love you, I see you! Now, go find your PEACE! Love,Mrs. KempnitrealWATCH THE PODCAST EPISODE HEREFollow us on Instagram

Truth bomb of the week: It's okay to feel unmotivated at times. Have you ever felt unmotivated and thought, I shouldn't feel that way? If so, you're not alone. This episode is all about why it's okay to go through periods of feeling unmotivated. Listen to this episode to find out why it's okay and what you should do the next time you're feeling unmotivated, here's a hint, you shouldn't push yourself during this period. Let's get honest! Feel free to share this episode with your friends and family. Also, don't forget to subscribe so you never miss an episode. Keep dropping your truth bombs and spreading kindness! I would love to hear from you, please feel free to email me your truths or share your success stories with me: kempnitreal@gmail.comFollow @KempnItReal on Social Media for daily inspiration: https://www.instagram.com/kempnitreal/Music: Good Feeling – Roa (No Copyright Music)

It's time to start celebrating your small accomplishments! This episode is all about why you should celebrate your accomplishments, no matter how small. they may be. I know it may be weird at first, but you seriously deserve to be celebrated! So, it's time for a dance partyyyyy! Celebrate all of your hard work!!! In this episode, I explain why it's important to celebrate your small wins! :)Keep dropping your truth bombs and spreading kindness! I would love to hear from you, please feel free to email me your truths or share your success stories with me: kempnitreal@gmail.comFollow @KempnItReal on Social Media for daily inspiration: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitrealGood Feeling by Roa https://soundcloud.com/roa_music1031 

Feeling stuck in life? Normal. Listen to this episode for actionable tips you can start implementing today. You will not feel this way forever. However, you have to take action. Keep dropping your truth bombs and spreading kindness! I would love to hear from you, please feel free to email me your truths or share your success stories with me: kempnitreal@gmail.comFollow @KempnItReal on Social Media for daily inspiration: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitrealGood Feeling by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Hey, truth bombers! I am passionate about today's episode. This episode is all about why it's okay to change your mind. Not only is it okay to change your mind, but it's also important to pivot if you feel compelled to. Society tells us that changing our minds after we decided to do something makes us look indecisive.  Let me call BS on that thinking. It's okay to change your mind. Listen to this episode for inspiration, if you feel conflicted about changing your mind, this episode is for you. You can change your mind and still be a boss! Keep dropping your truth bombs and spreading kindness! I would love to hear from you, please feel free to email me your truths or share your success stories with me: kempnitreal@gmail.comFollow @KempnItReal on Social Media for daily inspiration: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitrealGood Feeling by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/-good-feelingMusic promoted by Audio Library https://youtu.be/6lvyX-1IeYM

Do you find yourself comparing your life to other people and want to know how to stop? If yes, this episode is for you. I can't tell you how long it took me to learn this. However, I'm glad that I did, and I will continue to spread the word to anyone else that needs help. I know you might be thinking easier said than done, and I would agree with you. However, with a little practice, you can kick the habit of comparison!!!  Keep dropping your truth bombs and spreading kindness! I would love to hear from you, please feel free to email me your truths or share your success stories with me: kempnitreal@gmail.comFollow @KempnItReal on Social Media for daily inspiration:https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitrealGood Feeling by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/-good-feelingMusic promoted by Audio Library https://youtu.be/6lvyX-1IeY 

Most of us can admit that we feel like we're failing at life at times. If you have felt this way, so have a lot of other people. You are not alone. However, what should you do when you feel like you're failing at life? Listen to this podcast episode so that the next time you feel like you're failing at life, you know what to do. I hope you find some inspiration! As always, keep dropping your truth bombs and spreading kindness! See you next week!I would love to hear from you! Please feel free to email me your truths or share your success stories with me: kempnitreal@gmail.comKINDNESS STORYFollow @KempnItReal on Social Media for daily inspiration: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitrealMUSIC CREDIT:Good Feeling by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/-good-feelingMusic promoted by Audio Library https://youtu.be/6lvyX-1IeYM

Do you feel as if you're a confident person yet you're still a little insecure? If so, you're not alone. In fact, most people are insecure about something. Most people don't talk about their insecurities because we have been trained to believe that all insecurities are bad. However, you can embrace your insecurities and still be a confident person. Want to know how to embrace your insecurities and continue to lead a confidence-filled life? Press play!Kindness StoryDo you have a truth or a kindness story that you want me to share with the world? DM me on Instagram and I will cover your truth and kindness story on a podcast episode. Keep dropping your truth bombs and spreading kindness!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Have you ever let the fear of failing get in your way of starting something you wanted to do? If you have, you're not alone. This episode gives you ways to begin conquering your fear of failure. The fear of failure has stopped so many people from pursuing their dreams, don't be that person. Do the thing you've been putting off because you're afraid. Who knows, it could work! Isn't that worth it enough to try? This podcast will get you started on overcoming the fear of failure!I would love to hear what you're going to do now that you stopped letting the fear of failure get in your way, email me at kempnitreal@gmail.com. I want to be able to encourage you along the way! XOXODo you have a truth or a kindness story that you want me to share with the world? DM me on Instagram and I will cover your truth and kindness story on a podcast episode. Keep dropping your truth bombs and spreading kindness!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Have you ever talked yourself out of something good because you created false scenarios in your head? If so, this episode is for you! I will go over five strategies that you can begin implementing today! You don't have to continue to struggle with self-sabotage. You can have good things in life. I know it may seem scary, but those false scenarios you keep creating are keeping you from your happiness. Let's change that. Kindness StoryDo you have a truth or a kindness story that you want me to share with the world? DM me on Instagram and, I will cover your truth and kindness story on a podcast episode. Keep dropping your truth bombs and spreading kindness!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

It pains my soul when clients tell me that they've been told how they should feel. Your feelings are valid, all of them.  This episode is an empowering message permitting you to feel!Kindness StoryDo you have a truth or a kindness story that you want me to share with the world? DM me on Instagram and I will cover your truth and kindness story on a podcast episode. Keep dropping your truth bombs and spreading kindness!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Have you ever thought to yourself that it's just too late? If you have, you're not alone. However, you're WRONG. It's not too late for you!!! If you've been thinking this lately, listen to this episode for some kick in the butt motivation to start doing the thing you've been wanting to do.Kindness Story Please e-mail me: kempnitreal@gmail.com after the episode. I want to hear from you! :) Do you have a truth or a kindness story that you want me to share with the world? DM me on Instagram and I will cover your truth and kindness story on a podcast episode. Keep dropping your truth bombs and spreading kindness!Follow @KempnItReal on Social Media:https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

This week's episode is all about HOW to break up with someone. Once you've realized that it's time to move on, this episode will give you some tips on how to break up with that romantic partner or friend. Truth Bomb: A lot of people stay in relationships out of fear of the unknown. If this is you, this podcast episode is for you! We will also begin discussing what to do after you break up with someone. You can do this!Kindness StoryDo you have a TRUTH you want me to discuss on an episode? DM me on Instagram @KempnItReal and share your truth. (:Follow me on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

TRUTH BOMB of the week: We KNOW when our relationships (romantic, friendships, etc.) are over, but we ignore the signs. STOP ignoring the signs that your relationship is over. Listen to this episode to hear 10 signs that your SHIP is over. I know how hard it can be to end a relationship, but it's time to focus on you and your happiness! What signs did I miss? DM me on Instagram @kempnitreal and tell me what signs I could add to the list!Kindness StoryFollow @KempnItReal on Social Media:https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

What's Up Truth Bombers? My truth bomb this week is that sometimes I drive myself crazy with my indecision. Do you struggle to make decisions sometimes too? Listen to these tips that helped me kick indecisiveness in the butt! If you found this episode useful, don't forget to rate my podcast so that I can continue spreading my message. See you next Monday! XOXOKindness story of the weekLet's get social:https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitrealAs always,Be Kind to yourself!!! (:

Did you feel pressure to have everything figured out by age 30? I know I did! Listen to this episode as I debunk the myth that life needs to be figured out by age 30.  Please be prepared to hear me rant a little. What can I say, I'm passionate! :) I would love to hear from you, DM me on Instagram, let's discuss!Kindness story: Secret SantaDo you need encouragement or inspiration? Follow me on Instagram @KempnItReal for daily encouragement and inspiration:https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Intentionally being kind can change your life! Don't believe me? Try the 5 things I highlight in this podcast episode and watch your life start to transform, in a positive way. There are so many other ways to be kind but here are 5 things that I started doing and brought me happiness. Intentionally being kind will bring happiness into your life, and it's free. Start looking for ways to be kind and invite more happiness into your life. Do you have a random act of kindness story? If so, I would love to hear it. DM me on Instagram @KempnItReal or head to my website and tell me your story!Here is the Post-It Story!Do you need encouragement or inspiration? Do you need advice? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Hey truth bombers! Unfortunately in the world of social media, there are trolls that say negative and hurtful things for the fun of it. Sometimes, the negative comments aren't on social media. It doesn't matter how you hear the negative comment, we've all been on the receiving end of hurtful comments. Here are some tangible tips to help you deal with those negative comments on social media and in real life. I know firsthand that words can really cut deep. I hope these tips help you move past the negative comments and remember that you're uniquely and wonderfully made. :) You got this. Kindness story link: https://www.goodnewsnetwork.org/idaho-granndmother-receives-2020-gift-from-secret-santa/Do you need encouragement or inspiration? Do you need advice? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab! Also, I would love to hear your truths as well! Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Are you consistently, inconsistent? If so, you're not alone, I was just like you. It took me a while to figure out why I wasn't obtaining my goals and dreams. In this episode, I give tangible tips to help you find consistency. You can reach your goals! Here is the Kindness Story of the week: https://www.fox5atlanta.com/news/texas-high-school-opens-grocery-store-for-students-families-and-it-accepts-good-deeds-as-paymentDo you want to discuss one of your truths? DM me on Instagram @KempnItReal or message me on the website, kempnitreal.com. (:Follow @KempnItReal on Social Media:https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Feeling overwhelmed is overwhelming! In this podcast episode you will hear tips on how to get unstuck and work through your feelings of overwhelm. We all get overwhelmed in life, you're not alone. These helpful tips will get you unstuck. Here is the story of the week: https://www.npr.org/2020/11/10/933454817/emily-harrington-is-first-woman-to-free-climb-el-capitan-route-in-one-dayDo you need encouragement or inspiration? Do you need advice? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

We all face disappointment in life. Here are some tips on how to deal with disappointment. Remember, tough times don't last always. You got this. Disappointment is normal. Share this episode with someone that needs to hear it! Do you need encouragement or inspiration? Do you need advice? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

It's okay to fail. It's also okay to talk about failing! Failing at something can be the thing that leads to your success. Listen in as I motivate women like you to use your failures to your benefit! Let's normalize failure together. (:Failure skirt story here: https://www.goodnewsnetwork.org/phd-student-makes-rejection-skirt/Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Are you struggling to talk to your child about their weight? If so, listen to this episode all about starting the conversation with your child about their weight and tips on how to help them lose the weight. Talking to your child about their weight is not easy but you can do this. You got this mama! My fitnesspal: https://www.myfitnesspal.com/Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal 

What would you do if you found out that your child burned another child's hair WHILE IN CLASS? Seriously, how would you handle it? No clue what you would do? Listen in as I discuss what happened and what I would do as a parent! These stories are true btw....Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab! You can also share your crazy school stories there as well! Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Are you like this mom and hate your stretch marks? If YES, this episode is for you! Listen in as I give you advice to HELP you develop more SELF-CONFIDENCE. I know, easier said than done, but it can be achieved! You can still wear what you want with stretch marks!!!! Video I referenced can be found here: https://www.buzzfeednews.com/article/emersonmalone/tiktok-viral-mom-daughter-ceiling-surpriseDo you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Is your toddle/child a picky eater too? You're not alone!! Listen in as Mrs. KempnItReal gives you tips on dealing with a picky eater. Also, are you tired of people commenting on the size of your baby? You may or may not hear a rant from a fed up mom with people and their unwanted comments.The website mentioned for more tips on dealing with picky eaters is: https://www.healthychildren.org/English/ages-stages/toddler/nutrition/Pages/Picky-Eaters.aspxDo you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Depression and Anxiety are on the rise during Coronavirus. If you think you may be experiencing depression and or anxiety due to Corona, you're not alone. Listen in for what the signs may be and how to deal with the onset of depression and anxiety for Corona. Moms, listen to the very end for advice just for you. Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Just when you thought your body went through enough with pregnancy, here comes the postpartum hormones! I had no idea what I was in for because I was so focused on ya know, delivering a baby!! I wish I would've researched more about postpartum hormones so I would've known what to expect. Hint, I had heard about the hair loss but that was about it. So, for all you moms to be or new moms this podcast will give you some insight on what you may experience after birth. Postpartum hormone changes may take you on a roller coaster ride. Buckle up! Here's the article I pulled the technical terms from: https://www.parents.com/pregnancy/my-body/postpartum/postpartum-hormone-changes/Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Has something ever driven you crazy in life?! I'm sure we can all relate to this mom to be that writes: "My husband and I just moved to a new house and I'm 31 weeks pregnant and hoping you have some wisdom". Listen in for some advice that you can use to start implementing in your daily life when something is literally driving you insane. Sometimes in life we just can't deal, this episode will help you make the most out of a bad situation. Mom Praise: Michelle's Business page is: https://www.hello-moments.com/Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Dear Momma,I can't seem to self care during Corona... HELP! Does this sound like you? Are you wondering how the heck can you self-care during a Pandemic?! If yes, press play. Listen in as Mrs. KempnItReal gives you tips that will help you begin to self-care TODAY! Self-Care is SO important for moms. Your kids need you to take care of yourself. Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

A mom asked: How do I get my child to listen to me as well as their dad? This is a HOT topic in many households. Do you need help getting your child to listen to you? Listen in as Mrs. Kempnitreal gives you action steps you can take to get your child to start listening. Help is on the way!! Hang in there, you got this!Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Are your emotions all over the place right now because the School District's Back to School plan is driving you crazy?!  Are you wondering how to deal with your intense emotions without setting your child up for failure? Listen in  as Mrs. KempnItreal gives you advice on how to deal with your feelings on Back to School. You are not alone! Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

A mom to be asked me: How hard is breastfeeding? Grab a seat, some paper and a pen and listen up! In this episode I will give you tangible tips on Breastfeeding. As a mom that has Breastfed for over a year, I consider myself a Breastfeeding PRO. :) Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Do you have mom guilt? Are you tired of it? Listen in as I explain what mom guilt is and how to deal with it. Trust me, you're not alone! So many mommas deal with it too. It's the worst. However, there are things you can do to help manage your mom guilt. You can implement these tips today!Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

A mom asked: "I'm too tired when I get off work, how am I going to teach my child?" Are you wondering the same thing? Listen in as Jennifer (M.Ed.) gives you tips on how to help you homeschool your child this Fall. You can do this. I know this may not be what you want, but together, WE CAN! You can start implementing these strategies immediately.Website mentioned in the episode: https://www.icanteachmychild.com/Do you have a question about motherhood? DM me on Instagram  or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Social Media: https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

Is your teenager struggling with self-esteem issues, do they care way too much about what their peers think of them? If yes, this episode is for you! Listen in as Jennifer, a certified school counselor, gives action steps that you can take with your teenaged child starting TODAY. Being a teenager in 2020 isn't easy. These steps will help your teenager's confidence! Don't forget to subscribe so you never miss an episode.Do you have a question about motherhood? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!Follow @KempnItReal on Instagram: https://www.instagram.com/kempnitreal/Follow @KempnItReal on Facebook: https://www.facebook.com/kempnitrealFollow @Kempnitreal on Twitter: https://twitter.com/kempnitreal

Does your child's attitude suck? If YES, this episode is for you! Listen in as I give you tangible solutions to implement TODAY to relieve some of your stress. Teenagers and their attitudes can drive you CRAZY. However, help is on the way!  You can start using these strategies with your teenager right now. I hope you found these tips helpful.Do you have a question that you need answered? Head over to https://www.kempnitreal.com/ and ask your question under the contact tab. Then come back next week to hear your question answered! 

Has your child been having outbursts after your separation? If yes, this episode is for you! Listen in as Mrs. Kempnitreal gives you tangible solutions to help your child after a separation. You can start implementing these strategies today. Help is on the way. Do you have a question that you need advice on? Ask Mrs. Kempnitreal your question via Instagram DM's https://www.instagram.com/kempnitreal/ or visit https://www.kempnitreal.com under the Contact tab. 

This week I tackle a question that millions of parents are thinking about right now! Are you still wondering if you should send your child to school in the Fall or home school? I think school districts are confused as well. Listen in as I give advice on what you should do in the Fall! Need some advice? Head on over to kempnitreal.com and ask your question through the contact tab. I will answer your question next week. Or, you can DM me on Instagram @kempnitreal.

Listen in as Mrs. KempnItReal spills the tea on a trending parenting story followed by the question of the week: What Makes A Great Parent? Hit play for some practical tips.  Come back next week for real advice and real stories. Have a question for next week? Head over to http://www.kempnitreal.com click on the contact tab and ask your question! Or, DM me on Instagram. I can't wait to answer your questions!!