Podcast appearances and mentions of alex connor

Buy Trevor's Audiobook!Buy the Physical Book: https://a.co/d/fMPgmFEToday we play some clips from Oxford philosopher Alex Connor and discuss the modern pipeline of atheist to agnostic to quantum curious to gnostic. It's a fun one. Join the Happy Fools Chatroom (Discord): https://discord.gg/hgCwDC6PEmail the Happy Fools @ happyfoolspodcast@gmail.com

Understanding Anhedonia in ADHDBecause of the HIGH activity on my post about this, i am releasing this episode EARLY, SURPRISE DOPAMINE; your are welcome :) IntroductionWelcome back to Authentically ADHD, where we dive deep into topics that matter to those of us navigating life with ADHD. Today, we're exploring something that many of us can relate to, but we may be unaware of it, or are unable to explain it because its not talked about a ton, I heard about it in my new hyperfocus podcast/book by the ADHD adults UK/Unpacking ADHD by James Brown and Alex Connor & mrs AuDHD: and here it is' anhedonia. We will talk about what it is, why we struggle and how it's more than just feeling down—it's a significant challenge that affects how we experience pleasure and joy in our daily lives.Segment 2: So, what exactly is anhedonia? According to neuroscience, it involves dysfunctions in the brain's reward system, particularly affecting the mesolimbic dopamine pathway. This pathway is crucial for experiencing pleasure and motivation. In ADHD, these dysfunctions can lead to a diminished ability to derive pleasure or reward from activities that were once enjoyable. This phenomenon can vary from mild to severe, impacting hobbies, social interactions, and even personal achievements. It's like life loses its vibrant hues, leaving everything in shades of gray.Types of Anhedonia: There are two primary types of anhedonia:Social Anhedonia: Difficulty finding pleasure in social interactions, leading to feelings of disconnection and isolation.Physical Anhedonia: Reduced pleasure from physical sensations, such as taste, touch, or sexual experiencesUnderstanding the ADHD Brain Reward SystemNeuroscience reveals that ADHD is closely linked to dysfunctions in the brain's reward system. Specifically, there's altered activity in the mesolimbic dopamine pathway, which plays a pivotal role in motivation, pleasure, and reinforcement learning. Dopamine, often referred to as the "feel-good" neurotransmitter, is crucial for signaling rewards and motivating behavior.This means that for those of us with ADHD, the experience of pleasure and the motivation to pursue rewarding activities can be fundamentally different. The reward circuits in our brains may not respond as effectively to everyday stimuli, making it challenging to experience and sustain pleasure from tasks and achievements that others find inherently satisfying.ADHD, Alexithymia, and Anhedonia: Exploring the OverlapLet's quickly explore the intersections of ADHD with another mental health disorder, & the intriguing overlap between ADHD, alexithymia and anhedoniaUnderstanding Alexithymia and AnhedoniaAlexithymia refers to difficulties in identifying and expressing emotions. It's common among individuals with ADHD and can complicate emotional experiences, including the ability to recognize and respond to feelings of pleasure—known as anhedonia. Research indicates that these conditions often coexist, influencing how individuals perceive and process both positive and negative emotions.For many of us with ADHD, the combination of alexithymia and anhedonia can create a unique emotional landscape. It may be challenging to articulate our feelings or derive satisfaction from activities that once brought joy. This intersection underscores the complexity of ADHD beyond its core symptoms, impacting our emotional well-being and interpersonal relationships.Neuroscientific Insights[Narration]: Neuroscientific studies suggest that ADHD, alexithymia, and anhedonia share underlying neural mechanisms, particularly involving brain regions associated with emotion regulation and reward processing. Dysfunctions in these areas, such as the prefrontal cortex and limbic system, contribute to difficulties in emotional awareness and the experience of pleasure.[Carmen]: This neural overlap provides a deeper understanding of why individuals with ADHD may struggle with emotional expression and enjoyment. It's not just about behavior—it's rooted in how our brains process and integrate emotional and reward-related information.Impact on Daily LifeIn practical terms, the overlap of alexithymia and anhedonia can manifest in various ways. It may affect our ability to engage fully in social interactions, maintain meaningful relationships, and pursue personal goals with enthusiasm. Recognizing these challenges can empower individuals with ADHD to seek tailored support and strategies that address both emotional awareness and the capacity for experiencing pleasure.By acknowledging these intersections, we can better navigate the complexities of ADHD and cultivate resilience. Whether you're personally navigating these challenges or supporting someone who is, remember that understanding and empathy are key to fostering a supportive environment.The Impact of a Dysfunctional Reward SystemResearch suggests that individuals with ADHD may exhibit reduced dopamine activity in response to rewards, leading to difficulties in maintaining focus, regulating emotions, and experiencing consistent motivation. This can contribute to symptoms like procrastination, impulsivity, and even anhedonia—the diminished ability to feel pleasure.Imagine trying to stay engaged in tasks that don't offer immediate rewards or struggling to feel motivated even when the task is important. These challenges are part of the daily reality for many of us navigating life with ADHD. It's not just about willpower—it's about how our brains process and respond to rewards.Research Insights and Future DirectionsOngoing research aims to deepen our understanding of these neurological processes and explore targeted interventions that could enhance dopamine function in ADHD brains. From behavioral therapies that reinforce positive behaviors to medications that regulate dopamine levels, there's a growing focus on improving the reward system to support better outcomes for individuals with ADHD, and this would be especially useful in the ADHD brain that has strong anhedonia.AD BREAKThe Experience of AnhedoniaPersonally, I've grappled with anhedonia in various ways. It's not just about feeling bored or sad—it's a profound emotional flatness that pervades daily life. I've struggled to find joy in activities I once loved, whether it's painting, reading, or spending time with friends. In social settings, it often feels like I'm going through the motions without truly connecting. Many of you have shared similar experiences, where anhedonia manifests as a loss of interest and pleasure in things that used to bring fulfillment. Let's delve into some real-life experiences to better understand the impact of anhedonia on our lives.Real-Life StrugglesLet's delve into a real-life experience that vividly illustrates the challenges of anhedonia in ADHD.Anonymous Listener Story: "There was a time when I loved painting. It was my escape, my passion. But lately, even picking up a brush feels like a chore. It's not that I don't want to paint—I just can't find that spark anymore. It's incredibly frustrating."This listener's story resonates deeply with the effects of anhedonia. Research indicates that individuals with ADHD may experience anhedonia due to alterations in dopamine regulation, which affects how the brain processes pleasure and reward. Activities that once provided fulfillment, such as painting, can become devoid of joy, leaving individuals feeling disconnected from their passions.This emotional flatness isn't limited to hobbies. It extends into everyday interactions and accomplishments, where even achievements can feel hollow without the emotional reward they once provided. It's a poignant example of how anhedonia can cast a shadow over one's life, altering perceptions of pleasure and dampening the vibrant colors of everyday experiences.Understanding these personal narratives helps us grasp the complexity of anhedonia in ADHD. It's more than just a fleeting mood—it's a significant barrier that affects emotional well-being and overall quality of life.Coping Strategies and InsightsResearch suggests several strategies that can help manage anhedonia. Techniques like mindfulness meditation can potentially stimulate brain regions involved in pleasure and motivation. Additionally, behavioral therapies that focus on goal-setting and gradual exposure to enjoyable activities can help rekindle those moments of joy. Remember, it's about finding what works for you and taking small steps forward.ConclusionToday, we've explored anhedonia through the lens of ADHD, shedding light on a topic that impacts many of us deeply, but is not talked about enough. Whether you're experiencing it firsthand or supporting someone who is, know that you're not alone. Join us next time as we continue to navigate the nuances of life authentically with ADHD. Until next time, stay authentic and we will talk soon.Join Focused: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com

Join me as I chat with bestselling novelist Alex Connor, author of several art thrillers listed in the Visual Arts category on Art In Fiction including Rembrandt's Secret, The Caravaggio Conspiracy, and The Incubus Tapes.View the video on YouTube: https://youtu.be/Fbi3aA7gPl8Why Alexandra has chosen to center her novels--mostly art thrillers--around art.Seeing Caravaggio's Supper at Emmaus in the National Gallery when she was six.What led Alexandra to "follow her bright light" and focus on her dual careers as a writer and a painter.How Alexandra decides which artists to base a novel aroundl she's written novels related to Caravaggio, Rembrandt, Klimt, Fuseli, Bosch, and many more.Story behind the story of Rembrandt's Secret  and how Alexandra likes to go behind the scenes to find interesting and often little known stories connected with an artist.Inspiration for The Incubus Tapes.The story behind Fuseli's famous painting The Nightmare and how it forms the basis of the dual time narrative in The Incubus Tapes.Pacing when writing a thriler.Reading from The Incubus Tapes.Some of the challenges related to writing ar art-based thriller.Why a writer should keep writing and not let other people dampen their passion.What Alexandra is working on now.Press Play now & be sure to check out Alex Connor's novels on Art In Fiction: https://www.artinfiction.com/novels?q=alex+connor Alex Connor's website: https://www.alexandra-connor.co.uk/Are you enjoying The Art In Fiction Podcast? Consider giving us a small donation so we can continue bringing you interviews with your favorite arts-inspired novelists. Click this link to donate: https://ko-fi.com/artinfiction.Also, check out the Art In Fiction website at https://www.artinfiction.com and explore 2200+ novels inspired by the arts in 10 categories: Architecture, Dance, Decorative Arts, Film, Literature, Music, Textile Arts, Theater, Visual Arts, & Other.Want to learn more about Carol Cram, the host of The Art In Fiction Podcast? She's the author of several award-winning novels, including The Towers of Tuscany and Love Among the Recipes. Find out more on her website.

Welcome to The Friday Show here on the Second City Hockey podcast network, where we sit down for in-depth discussions with people from all over the hockey world. To kick off the offseason that started for the Blackhawks on Friday, Dave and Eric talked with Alex Connor, the site manager of The Cannon, another former SB Nation website striking out on its own with coverage of the Columbus Blue Jackets. Together, the trio discussed the various paths each team took to the bottom of the standings, the tanking philosophy in general, and briefly touched on burning topics like Justin Fields and wearing shorts to inside an ice hockey arena.

When Jake Voracek was traded to the Columbus Blue Jackets for Cam Atkinson the reaction of most Flyers fans was one of overwhelming positivity. But are we right to be so optimistic about the addition of Atkinson? Are there downsides to be found? We get the ins and the outs, the goods and the bads, from Alex Connor of The Cannon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The founder and owner of Fearless Training and host of the Roar Knowledge podcast, Alex Connor came through to spend some time with us and share his story. Born out of the UK, now living in Australia, Alex talks about how fitness was something he did from a young age. Being inspired by his dad who would take him to the gym to train, it became part of his identity early on. He went on to become a personal trainer, and found his "all in" moment after prepping for a bodybuilding show. Since then, he has been pursuing a constant state of growth, personally and professionally, and is crafting a huge vision for Fearless Training in the near future. We dive into many topics that branch off from his story, and have an organic, grass roots conversation about what it life really is and how to be more human in 2021. If you loved this episode, leave a rating and review. We'd also love to see it shared on social media, so screenshot it and tag us on your IG stories. You can check out his website here: https://fearlesstrainingunited.com/

Tiffany Anton sits down with Alex Connor with Sparky's Sweet Shoppe in Cookeville. They discuss the story behind her business and where the name for it came from, as well as how she got into baking and decorating cookies. Listen to the latest Local Matters Podcast… Presented by Office Mart.

Alex Connor is a graduate student at Rensselaer Polytechnic Institute working towards his Ph.D. in Chemical and Biological Engineering. His current research focuses on the genetic design, recombinant production, and characterization of silk-inspired proteins produced in a variety of microorganisms. He also has a passion for learning about nutritional biochemistry and human physiology. Alex talks about what his typical day is like, his pillars of focus in life, his silk protein research, his experience with the carnivore diet, and much more! Follow Alex: LinkedIn Watch Alex's Material Innovation Initiative Presentation: Watch Now Watch Is Spider Silk Stronger Than Steel? | MythBusters Jr.: Watch Now -------------------------------------------------------------------- Thank you for listening! FBP Website: fueledbyprogress.com YouTube: Fueled By Progress Instagram: @fbpapparel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I speak to Alex Connor owner of Fearless. We touch on: Moving to New Zealand & Australia at such a young age from the UK. Being bullied and finding an outlet. Paying it forward - setting up a racing academy for kids Building muscle for yourself rather than masking other issues Asking better questions in life and fitness Dispelling bullshit fitness secrets The difference between the critical & binary thinking process What to know about Taking performance-enhancing drugs How coaches jump into training people online without doing the hours on the gym floor.....And a whole lot more!You can follow Alex here: https://www.instagram.com/_alexconnor/You can follow me here: https://www.instagram.com/frankielee/ Hosted on Acast. See acast.com/privacy for more information.

Fearless Training Roar Knowledge Podcast Episode 48: Successful Reintegrations To Gym Training - Part 1 Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. This week were flying solo with a special edition episode where Alex Connor himself talks us through some key recommendations and considerations for a successful reintegration back into your gym training, so you can hit the ground running, avoid injury and enhance your progress. Other Valuable Resources: https://3dmusclejourney.com/podcast/151/ https://www.strongerbyscience.com Follow Along For More Here: Fearless Training United Academy : http://fearlesstrainingunited.com Instagram: https://www.instagram.com/fearless_training_/ Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber Coaching/Business Inquiries: alex@fearlesstraining.org Stay Fearless!

Pues resulta que el amigo de Pino Palladino es Alex Connor, también conocido como Rex Orange County. Esto significa un tremendo músico británico que pese a su juventud ha colaborado con Frank Ocean o Tyler The Creator y con este nuevo disco sigue desarrollando su propia voz. A disfrutar!!

Pues resulta que el amigo de Pino Palladino es Alex Connor, también conocido como Rex Orange County. Esto significa un tremendo músico británico que pese a su juventud ha colaborado con Frank Ocean o Tyler The Creator y con este nuevo disco sigue desarrollando su propia voz. A disfrutar!!

Brands Hatch GP - Race 3

Brands Hatch Qualifying

Alex Connor of FEARLESS TRAINING and Dr. Joe Klemczewski of THE DIET DOC, LLC discuss Joe's background and career; Direction and trends of the industry; Standardization of nutrition certification and the National Academy of Metabolic Science (NAMS); Mentoring advice for coaches, Necessary business tools; Avoiding harmful misinformation in contest prep; Metabolic building; Coaching strategies and more. 00:01 Introduction 03:45 Joe's bio - background and career 09:30 Trends and direction of the industry 12:45 NAMS and standardization of certification for nutrition coaches 20:40 The value of wide range of study for critical thinking 23:20 Advice for coaches: steps and practices in mentoring 28:07 Necessary business tools 33:00 Avoiding harmful misinformation in contest prep 39:10 Metabolic building for the best possible physiological condition 48:12 The process and strategy for coaching elite clients 55:09 Tweaking variables on contest day 1:00:04 Advice to Joe's younger self 1:05:50 Joe's fav food, wished-for superpower, person to meet, etc. Joe Klemczewski, PhD has earned degrees in physical therapy, health, nutrition, literary journalism, and health education. He is currently pursuing a masters in social psychology at Harvard. Klemczewski began licensing The Diet Doc business model in 2007 and has helped develop almost 150 Diet Doc Weight-Loss Centers around the world. He has spoken at universities, school systems, fitness camps, medical organizations, and Fortune 500 companies. Joe was a contributing science editor for Chelo Publishing for fourteen years. His articles regularly appeared in Iron Man, Natural Bodybuilding & Fitness, Exercise for Men, and Best Body; many have been translated for German, Italian, and Asian publications. He has written for numerous websites, including eDiets and Huffington Post, has contributed chapters to fitness industry books, and has edited physiology textbooks for a major publisher. His book, The Diet Docs' Guide to Permanent Weight Loss, co-authored with Dr. Scott Uloth, MD, was released in 2009 by Harvest House Publishing, and 50 Days to Your Best Life in 2014, coauthored with Kori Propst. LMHC, PhD by WordSpank Publishing. Joe is a retired WNBF professional drug-free bodybuilder, Certified Strength and Conditioning Specialist (NSCA), and is certified through the International Society of Sports Nutrition (ISSN). Known as the “Godfather of Flexible Dieting,” it was Joe's revolution in the science of contest prep that led to the coaching industry that exists today. He has personally coached more than 400 client to pro cards, more than 150 to pro titles, and almost 50 to world champion titles. The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss SUBSCRIBE TO OUR NEWSLETTER: http://eepurl.com/geSFfn HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc

Fearless Training Roar Knowledge Episode 14 - Alex Connor - A Peak Into The Man Behind Fearless Training. Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. My name is Alex Connor and my passion is to Coach. Lead. Inspire… All my life I have been surrounded by health, sport and movement, in some way shape or form. At the age of twelve since being first exposed to legendary physiques, I sort out on what was to become my mission; to achieve my own dream physique. Crack the code, discover the magic ingredients, find and uncover the secrets to success. But after years of study, training, learning, failures, setbacks, breakthroughs and small wins. I learnt there are no such secrets, magic pills or short cuts. Only the truth. Science! Formulas, practical evidence-based criteria that works not because its magic but because it’s the biological findings of years of legitimate study, research and real life anecdotal experiences combined. It’s real. The problem is; society, marketing, advertising…People. We are the ones who complicate everything. Keep it simple! Fast forward to the present day and I have over ten years of coaching experience and now specialise in strength & conditioning, body recomposition and, physique coaching all in respect to lifestyle. I aim to raise the bar and innovate the future. Exposing education, science and truth regarding anything; training, nutrition and lifestyle related. Long term success that is enjoyable, flexible and sustainable for all, is my creed. My mission is now inspiring, coaching and leading others to reach, realise, and achieve there goals, dreams and aspirations just as I have and continue to do… Lead by example. Sincerely Alex Follow Along For More Here: Fearless Fundamentals & Master Class Tickets: http://fearlesstrainingunited.com Instagram: https://www.instagram.com/fearless_training_/ Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks Subscribe Here: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber Coaching/Business Inquiries: alex@fearlesstraining.org Interviewer: Jade Weller Website: https://www.jadestart.com.au Contact: Jade@jadestart.com Stay Fearless!

On this episode Jade catches up with Alex Connor, Founder Of Fearless Training and also one of Jade’s first clients, to chat about his entrepreneurial journey. Here are some of the insightful things to listen for on today’s episode: • pursuing multiple passions can come to the detriment of your business; • To gain momentum in your business, you must have absolute clarity over the course you’re taking and the outcome you’re striving to achieve; • The one piece of advice Alex has for anyone wanting to start a business is to combine what you love with what you’re good at; and • Tips to manage launching a business while you’re working in employment. Alex’s Podcast is called Roar Knowledge and you can listen to it here: https://podcasts.apple.com/au/podcast/fearless-training-roar-knowledge-podcast/id1460361082?i=1000435411838 Follow Along For More Here: Instagram: https://www.instagram.com/_alexconnor... Facebook: https://www.facebook.com/AlexzenioConnor Subscribe Here: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A/featured?disable_polymer=1 Get his FREE Physique Hacks Here: http://fearlesstrainingunited.com/gethacks/ Inquiries: alex@fearlesstraining.org My aim with this podcast is to inspire others to break the moulds of society and your environment to achieve the life you dream about and deserve. You’re only limited by your mind and I’m giving you the tools to control it. Get My FREE game changing Goal Planner eBook ‘Ambition By Design’ here: https://www.jadestartsecrets.com/goal-planner Follow Along For More Here: Instagram: https://instagram.com/jadestartsecretspodcast/ Facebook: https://Facebook.com/JadeStartSecrets/ Exclusive Online Coaching: www.jadestart.com.au Coaching/Business Inquiries: jade@jadestart.com

A discussion with Alex Connor, editor-in-chief of the Iowa State Daily in Ames, Iowa. The seventh in a series of podcasts exploring student journalism and celebrating 2019’s Year of the Student Journalist. Co-sponsored by the Freedom Forum Institute and the Student Press Law Center.

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