Podcasts about cookeville

Join Kosta and his guest: Dr. Alissa Hudson, Ophthalmologist and Owner of Middle Tennessee Eye. In this episode: I think we can all agree, there's only one place we can start this episode - and it's inside an eyeball. We all have eyes, but most of us have no idea how they work or why they don't work correctly. So, I hope it's not too much to ask: how do our eyes work? You're an Ophthalmologist specialising in refractive surgery like LASIK and multifocal cataract surgery. I've had LASIK and it's truly incredible. How did you get into this specialization and how has refractive surgery changed vision care overall? This is switching gears, and I'm only asking because I know people who go years, sometimes decades without getting an eye exam. How often should we be coming in? Find out more about Middle TN Eye:https://www.middletneye.com/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Aspire Barber and Beauty Academy.Find out more about Aspire Barber and Beauty Academy:https://aspirebarberandbeauty.com

In Part 2 of the “Spill the Tea” series, Tiffany Anton and Lisa Uhrik return for another round of joyful name-dropping—this time highlighting the powerhouse women who don't always live in the spotlight but are absolutely essential to making our community thrive. From behind-the-scenes leaders at Plenty Downtown Bookshop to healthcare providers, artists, educators, entrepreneurs, and nonprofit changemakers, Tiffany and Lisa celebrate women like Lettie Collier, Sarah Cruzka, Angie Wells, Jessica Yebefansa, and dozens more. These women might not all be front and center, but their creativity, leadership, and quiet influence are shaping the future of Cookeville and beyond. With humor, heart, and a touch of gossip (the good kind), this episode is a love letter to the women doing the meaningful, everyday work that holds up our businesses, schools, organizations, and families. Look around your own community. Who's inspiring you quietly, faithfully, and powerfully? Tag them, thank them, and spill a little tea of your own.

Join Kosta and his guest: AJ Donadio, Community Leader, Veteran, Activist and Professor in the Whitson-Hester School of Nursing at TTU. In this episode: You serve the community through a variety of non-profits from Cookeville Independence Again to Highland AMVETS Post 44. Will you tell us about all the organizations you're working with and how they contribute to our community? In 2021 you helped charter the TN Tech chapter of Turning Point USA. To make a long story short: there were some people who didn't like it. In today's political climate it's impossible to make everyone happy. What has that experience taught you about being true to your own political beliefs and how to deal with situations where people don't like what you're doing? You've served nearly a decade on Putnam County Commission helping to ensure the steady growth and financial responsibility of our county. When you look at where we are today, what opportunities do you think we have on a city and county level?Find out more about Highland AMVETS Post 44:https://www.highlandamvets44.org/Find out more about Blood Assurance: https://www.bloodassurance.org/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Volunteer State Community College.Find out more about Volunteer State Community College:https://www.volstate.edu/campuses/cookeville

Set Free to Stay Free | Tullian TchividjianGalatians 5:1Tullian at Central City Church in Cookeville, TN.

Hey, ya'll! This is Kosta and today I'm here with my guest: Samantha Raper, President and Founder of Cookeville Inclusive. In this episode: Cookeville Inclusive started with a Facebook post and has evolved into a movement. Will you tell us about who the community is for and how it has reenergized the inclusive spirit of the Upper Cumberland? Inclusivity can mean different things to different people. How do you translate your vision of inclusivity into actionable opportunities that make a difference in Cookeville? Everyday we decide what we want Cookeville to be. As you know, moving here in the early 2000s, 25 years can change everything. What do you hope Cookeville will look like 25 years from now? Join Cookeville Inclusive: https://www.cookevilleinclusive.com/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Miss Sallie's Market.Find out more about Miss Sallie's Market:https://www.misssallies.comhttps://www.facebook.com/groups/845010580811087/

Host Jeremy C. Park talks with Cora Hageman, Founder of Wonderfill Refillery in Cookeville, Tennessee, who discusses her background in environmental conservation and transition to entrepreneurship through her sustainable, refillery business. Wonderfill Refillery operates as a bulk refill shop offering eco-friendly household products, emphasizing sustainability through closed-loop systems and clean ingredients while providing customers with alternatives to single-use packaging. Customers bring containers or select one from the business, refill what they need, and check out to cut down on single-use packaging. The business offers everyday refillable essentials including cleaners, bath and body products, sustainable home goods, and Tennessee-made items. Wonderfill Refillery maintains an online presence and offers a number of other items through Shopify Collective. Cora and her business focus on community education about sustainable living while maintaining accessibility and approachability in how it can be easily integrated into everyday life.Environmental Entrepreneurship: Cora's JourneyCora Hageman, Founder of Wonderfill Refillery, highlights her business that combines her background in environmental conservation with her entrepreneurial spirit. Cora shares her childhood experiences in a small town in Tennessee, where she was raised with a strong connection to nature and a focus on sustainable living. She discusses her transition from a career in wildlife and fisheries conservation to starting her own business, which she always envisioned doing. Cora's passion for the environment and her desire to make a positive impact through her business are evident as she describes her journey and the inspiration behind Wonderfill Refillery.Eco-Friendly Bulk Refill ShopWonderfill Refillery, the seventh refillery in Tennessee, offers a retail shop where customers can buy bulk household goods by the ounce, bringing their own containers or selecting from the store's upcycled options. The business emphasizes sustainability by using closed-loop systems for product shipping, prioritizing clean ingredients, and minimizing plastic use. With about 50 refill products, including shampoos, soaps, and local farm goods, Wonderfill Refillery aims to provide eco-friendly alternatives for everyday essentials, encouraging customers to reduce single-use packaging.Sustainable Shopify Collective WebsiteCora shares how Wonderfill Refillery's website uses Shopify Collective, a sustainable alternative to traditional drop shipping, partnering with recognized brands while ensuring eco-friendly shipping practices. Cora focuses on listing and promoting a variety of sustainable products, with plans to list 1,300 more items. The website serves as a storefront to guide customers to these brands, while the local goods are handled directly by Wonderfill Refillery.Refillery Education and Sustainability ImpactCora discusses the educational impact of refillery businesses, highlighting how they help customers realize the importance of sustainable living by showing alternatives to single-use plastics. She emphasizes that their approach of kindness and historical context helps make sustainability accessible and non-intimidating, comparing refillery practices to traditional general stores. Cora explains that many people are unaware of the environmental impact of their consumption habits and appreciate the opportunity to learn about sustainable options and how easy they can be integrated into everyday life.Wonderfill Refillery Plans for the FutureCora expresses her vision for expanding the concept to other small towns across the United States, focusing on sustainability and community building. She provides details about the business's online presence, including the website and social media handles, and mentions upcoming exterior repairs to the building, which will include a new mural.Visit https://wonderfillrefillery.com to learn more about Wonderfill Refillery.

Guest Rachel Mortenson joins Drs. Mabry And Lee to discuss Diana Health, located in Cookeville, Tennessee. Mortenson started her journey at Louisville Hospital as a Labor and Delivery nurse, and is now apart of the wonderful Diana Health. In this episode, she discusses the journey she took to get into this position, her love for helping women out with childcare, what it takes to excel in the field, and so much more. Listen To The Local Matters Podcast Today! News Talk 94.1

Join Kosta and his guest: Ali Bagci, Cookeville City Council Member, veteran and community organizer. In this episode: You can't teach experience. That was one of my favorite quotes from your website, because it's true. No matter how we try, we can't teach experience. Professionally, you've worked in manufacturing, project management, healthcare, and as an Officer in the United States Navy. Cumulatively, how do you think that experience has shaped your approach to leadership for Cookeville City Council and beyond? For most of us, we won't care about how the government works until we need something or we're mad about something. Why does local civic engagement matter and why should every resident of Cookeville be invested in the decisions and success of Cookeville City Council? We want to see Cookeville grow responsibly. That was a core mission of your campaign in 2022 and it's been at the forefront of every Tennessean's mind for at least the past decade. How do we keep growing steadily and sustainably? Contact Ali Bagci and learn more about the City of Cookeville:https://www.cookeville-tn.gov/https://www.cookeville-tn.gov/directory.aspx?EID=195Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Aspire Barber and Beauty Academy.Find out more about Aspire Barber and Beauty Academy:https://aspirebarberandbeauty.com

Have you survived domestic violence, sexual trauma, or the loss of a loved one to murder? Have you faced systemic failures that deeply impacted your life or family? TWTDNH is a podcast confronting the realities of domestic violence, murder, untreated PTSD, traumatic brain injuries, and institutional neglect. It's a space for truth-telling — where stories are met with compassion, visibility, and dignity. Now seeking fellow podcasters and subject matter experts to help amplify voices the system has failed to hear.

Join Kosta and his guest: James Mills, City Manager for the City of Cookeville. In this episode: The City of Cookeville recently launched a new segment on social media called Cookeville Q&A: where residents can write in with their questions to city representatives. Most of the questions understandably are about roads and traffic. Do you think the general public doesn't fully understand the scope of projects like these or are we indeed entitled to have a total meltdown on South Jefferson Avenue? From what I can tell, there's no sign of Cookeville slowing down. Whether it's economic development, infrastructure or new neighbors from California, we're all gas and no brakes. As our current City Manager and former Planning Director, are you ever afraid this could all be too much of a good thing? The median sold home price for July 2025 in Cookeville was $362,000 according to the National Association of Realtors. On Zillow, in Cookeville there's exactly 10 listings for homes under 200,000. Our median household income is $48,501. That's a really long way of saying it's mathematically impossible for the majority of Cookeville residents to buy a home without support. What can the city do to change this? Find out more about The City of Cookeville:https://www.cookeville-tn.gov/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Miss Sallie's Market.Find out more about Miss Sallie's Market:https://www.misssallies.com

What starts as after-hours homework help has become a growing business for Ellie Fuhrer. In this episode, host Tiffany Anton sits down with the founder of Homegrown Tutoring to hear how a lifelong love for learning turned into a full-time mission to help kids feel seen, supported, and successful in school.   Ellie shares how being the oldest of four siblings, a “school-loving” student herself, and a mentor at heart prepared her for a business that's all about building confidence—one student at a time. From working with kids who have learning gaps to supporting homeschool families, Ellie opens up about what it takes to grow a business rooted in purpose, how stress can sneak up even during the good seasons, and what's next for her tutoring company in Cookeville.   If you've ever wondered how to turn your passion into a business—or just want to be inspired by someone who's making a real impact—this episode is for you.

Join Kosta and his guest: Rick McDonald, Retired Tennessee Department of Transportation Operations Supervisor. In this episode: If you drive in Tennessee, you're enjoying the hard work of TDOT. Like many state and government entities, we might be familiar with the department, but not know exactly what it is. What is TDOT? What does TDOT do? You've worked with TDOT for over 36 years, since 1988. Needless to say, we live in a completely different world from 1988. What's changed the most for TDOT? Overton County alone has over 160 miles of state roads. Can you put into perspective for us what it's like to maintain 160 miles of road? What does that look like on a day-to-day basis? Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Aspire Barber and Beauty Academy.Find out more about Aspire Barber and Beauty Academy:https://aspirebarberandbeauty.com

What starts as a teenage job can sometimes turn into a thriving career—and Kora Sloan is proof. In this episode, host Tiffany Anton sits down with the founder of Playtime Pals Pet Sitting to hear how a high school gig at a doggy daycare grew into a full-time business that's now thriving in Cookeville. Kora shares her journey from walking neighborhood dogs at 14, to managing a packed nine-to-nine client schedule, to rebuilding her business after a cross-country move. She talks about the lessons learned from burnout, the value of mentorship, and the importance of earning clients' trust through communication and care. Whether it's hand-feeding a nervous pup or making sure an owner can enjoy a worry-free vacation, Kora's “if there's a will, there's a way” mindset shines through. This is an inspiring conversation for anyone who's ever wondered if their passion could become their paycheck.  

Join Kosta and his guest: Wren Goedken, STEM Teacher at Algood Middle School and organizer for the Restoring Childhood Initiative. Restoring Childhood is a grassroots movement of parents, educators, and community leaders who want to help kids reclaim play, creativity, connection, and freedom by intentionally reducing screen time and sparking meaningful change in how we think about childhood.Restoring Childhood is a non-partisan, community-driven initiative open to everyone who cares about kids and wants to see them thrive.In this episode: What makes Restoring Childhood different from other child enrichment or education programs? Do you think it can change the culture of how children learn and play in the Upper Cumberland? What can children and parents alike expect from events hosted by Restoring Childhood? Whether it's a book study or unstructured play time, what should we know? A lot changes over 30 years, and as a teacher I can only imagine the changes you've seen. In your opinion what's changed the most since you started teaching?Find out more about Restoring Childhood Putnam County:https://www.restoringchildhoodputnamcounty.com/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Miss Sallie's Market.Find out more about Miss Sallie's Market:https://www.misssallies.com

George Halford sits down with Sandy and Bill Miller to explore their journey from the depths of the ocean to behind the lens. These St. Louis natives met during Bill's first scuba dive, where Sandy was his instructor—a meeting that sparked both a lifelong partnership and a shared passion for adventure. After two decades as dive instructors, the couple discovered photography, a hobby that began when Bill gifted Sandy a camera after she missed out on a photographers-only boat trip. Eventually, they moved to Cookeville, drawn by its artsy, college-town charm and scenic surroundings. Tune in to hear about their global travels, artistic inspiration, and a special event they have coming up on August 11th! Listen To The Local Matters Podcast Today! News Talk 94.1

Tennessee Tech alumna Blakelee Smith, a Cookeville native, joins Drs. Lee and Mabry to spotlight the importance of UV awareness during National UV Awareness Month. Blakelee shares what sets her dermatology practice apart, highlighting the wide range of clients they serve—from teens struggling with acne to older adults managing chronic skin conditions. She breaks down common myths around sunscreen, explains the differences between UVA, UVB, and blue light exposure, and emphasizes practical skin protection beyond just sunblock. Blakelee also weighs in on how the younger generation is investing heavily in skincare—but not always wisely. Listen To The Local Matters Podcast Today! News Talk 94.1

Join Kosta and his guest: GraceAnn Witt, founder of Mom Real Local, Your guide to young mom life in the Upper Cumberland area of TN! Connecting Moms. Sharing moments. Discovering places.In this episode: What's the hardest part of being a mom that no one talks about? How does Mom Real Local help to ease those hardships? What's something you wish you could tell every new mom, or even, every new mom moving to the Upper Cumberland? In your opinion, what are the three most underrated places or experiences in Cookeville that every mom should know about?Find out more about Mom Real Local:https://linktr.ee/momreal_localFollow GraceAnn and Mom Real Local on Instagram:https://www.instagram.com/momreal_local/https://www.instagram.com/graceann_momreal/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Volunteer State Community College.Find out more about Volunteer State Community College:https://www.volstate.edu/campuses/cookeville

George Halford sits down with Cookeville native Lisa Carver, the force behind Highways and Hedges, a grassroots outreach making a real impact in the local homeless community. After a motorcycle accident left her with a brain injury and ended her career as a hairdresser, Lisa began assembling “blessing bags” with her children and handing them out to those in need. Known for serving hot soup from the back of her car during the cold months, she gained the trust of the homeless community and partnered with I AM Worship Church to expand her efforts. Through that trust, Highways and Hedges has been invited to collaborate with other organizations, and today their growing vision includes a shower trailer, laundry station, kitchen for hot meals, means of transportation, and a recovery program rooted in faith. Lisa's journey is a powerful example of how resilience and purpose can transform both lives and communities. Listen To The Local Matters Podcast Today! News Talk 94.1

Tiffany Anton sits down with Dennis Bynum to discuss his H2O water filtration business and how he brought this unique system from Arizona to Tennessee. Now available in 30 states, Dennis shares the journey of convincing the original creator to let him expand it nationwide. He dives into the unseen dangers in our water—like flushed drugs, chemical spills, and the 17 contaminants recently found in Cookeville's water system. Dennis also breaks down water quality across the Upper Cumberland and why many of these contaminants go unregulated. Learn what makes his filtration system different and how it's helping people take control of their water quality. Listen To The Local Matters Podcast Today! News Talk 94.1

Join Kosta and his guest: Tom Savage, President of Cookeville-Putnam NAACP, Vice President of Tennessee Conference of the NAACP and Pastor at Greater Faith Church of God in Christ Livingston. In this episode: For anyone who doesn't know, or isn't exactly sure, what is the NAACP? At the time of this recording, earlier this week, a member of the Upper Cumberland NAACP was arrested while approaching his County Commissioner after the conclusion of the County Commission meeting. What's your response? Why do you think it happened? You've lived in the Upper Cumberland your entire life. You've been a black man in the Upper Cumberland your entire life. What's changed? What's the same?Find out more about Cookeville-Putnam NAACP:https://www.naacpcookevilleputnam.org/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Aspire Barber and Beauty Academy.Find out more about Aspire Barber and Beauty Academy:https://aspirebarberandbeauty.com

Join Kosta and his guest: Steve Chatman, Vice President of Ministry Advancement and Pastoral Care at Rising Above Ministries and Co-Host of the Rising Above Dad's podcast. In this episode: In the Upper Cumberland alone there are more than 70,000 individuals living with special needs. Putnam County Schools averages 1 in 5 students has an IEP. This isn't a fringe demographic, it's a defined segment of our community. With all this in mind, why are there not more resources, opportunities and infrastructure created specifically for the over 20% of individuals in this community and state that live with special needs? You've worked with families for over 30 years. As the old saying goes, no family is perfect. What's a universal piece of advice you've found to be true for both families supporting a member with special needs and those who are not? How has your life changed for the better since having children with special needs? Find out more about Rising Above Ministries:https://www.risingaboveministries.org/Listen to Rising Above Dad's:https://www.risingaboveministries.org/risingabovedadsBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Miss Sallie's Market.Find out more about Miss Sallie's Market:https://www.misssallies.com

In this powerful episode, George Halford sits down with Mike Phillips, a former police officer and survivor of the 2020 Cookeville tornado, to share a story of love, loss, and resilience. Mike recounts the night the storm tore through their home, the heartbreaking loss of his daughter Bridget, and how he and his wife turned tragedy into purpose by starting a daycare in her memory. It's a moving testament to faith, family, and the strength to carry on. Listen To The Local Matters Podcast Today! News Talk 94.1

The great Dan Spencer returns to Tales From The Mall. If you don't know Dan Spencer yet, you're going to want to! He's a genius singer & songwriter from Cookeville, TN. I recommend streaming his music and catching him live. He's also a great guy - very smart, very funny, and he's my great friend. We have a wonderfully relaxed & hilarious chat on Tales From The Mall. You're gonna love it! Thank you, Dan Spencer! Thank you, listener! Thank you, Creator. Dan's links: https://shorturl.at/WrTn2 Note: This episode is free. For access to a massive archive of episodes & exclusive new content, subscribe at patreon.com/talesfromthemall

Join Kosta and his guests: Dr. Kathryn DuBray and Dr. Erin Crouch Mekkaoui, Co-Founders of Anniston Academy, Cookeville's first therapeutic microschool built for neurodivergent learners. In this episode: Most schools ask kids to fit the system. You built a system to fit the kids. What happens when a child actually feels seen in a classroom? You both grew up alongside autism: Kathryn as a parent, Erin as a sibling. How has that shaped the way you view education differently from traditional public or private school? We hear the word neurodivergent thrown around a lot these days. What does it actually mean to be neurodivergent?Find out more about Anniston Academy: https://www.annistonacademy.com/ Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners and listeners.Speak out and help ensure necessary programming is available for generations to come and support WCTE PBS:https://protectmypublicmedia.org

Hey, y'all this is Kosta and today I'm here with my guest: Heather Dye, Entrepreneur, Professional Speaker and Owner of Wigs for Every Woman. In this episode: You're a business owner, coach, mentor, community organizer and Mom. You're the kind of person who turns a setback into an opportunity, and I think that's the best place to start this episode. After a life-changing diagnosis of Alopecia, you started Wigs for Every Woman. Not to hide, but to show up in a whole new way. How did you feel the first time you put on a wig? Why is our hair such an emotional and vulnerable part of our appearance? Do you think there's still a stigma arounds wigs, or wearing fake hair? Is it kind of like plastic surgery or injections?Find out more about Wigs for Every Woman:https://heatherdye.com/https://www.instagram.com/wigsforeverywoman/https://www.facebook.com/wigsforeverywomanBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partner Sabrina Brazle, The Realty Firm.Find out more about Sabrina Brazle:https://www.sabrinabrazle.com/

George Halford sits down with Jill Stalnaker to explore her unique journey—from growing up in Brussels Belgium and Michigan to moving to Cookeville at age 9, eventually homeschooling through middle school. Jill opens up about how a traumatic divorce five years ago became a catalyst for personal growth and achievement. As a teen she served with churches in France and Germany, inspired by her father's international career as a criminal defense attorney and author—but charted her own path. Now working in the mental health field, Jill shares how her faith has guided and continues to inspire her career and life. Listen To The Local Matters Podcast Today! News Talk 94.1

On June 14, 2025, we were in Cookeville, TN, to participate in the Special Needs Resource Fair at Vine Branch Church. We got to chat with families, exhibitors, and service providers, including:Dawn Fry - Attorney at LawSelena Stewart with Omni Family of Services.Ashley McCloud with WorkAble TNBlake Shearer with the Tennessee Council on Developmental Disabilities Jessica Moreles with Tennessee Caregiver CoalitionKristie Kirby with Structured Athletics for Challenged Children (SACC)Heidi Clopton with the Center of Development - Pediatric Therapies Trent Mills with TN Start Julie West and Clara with the Down Syndrome Association of Middle TNJenna Clarin with Autism TN and Sensory Kids Life. Stephanie Hawkins with CASA of the TN Valley Steve Chatman with Rising Above Ministries.

Join Kosta and his guest: Dr. Justin Murdock, Ecologist, Professor of Biology, and Director of The Water Research Center at Tennessee Technological University.  In this episode: Let's start from the top, because if I'm being honest, my knowledge of Tennessee's wetlands is that I'd assume it's wet land. In April a bill passed the Tennessee House Legislature 71-21 to remove protections for up to 80% of Tennessee's wetlands. What does that actually mean for our land, our water, and our safety? Lawmakers behind this bill claimed that isolated wetlands (especially small ones) are just “damp dirt.” From a scientific perspective, what do we lose when we lose even “minor” wetlands? This bill was framed as a defense of property owners' rights. For anyone that's tried to get flood insurance lately, I bet you can think of other property owners' rights you might want more. Who pays the price when developers are no longer required to mitigate destruction of wetlands?Find out more about The Water Research Center and Dr. Justin Murdock: https://www.tntech.edu/research/wrc/https://www.tntech.edu/directory/cas/biology/justin-murdock.phpBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Aspire Barber and Beauty Academy.Find out more about Aspire Barber and Beauty Academy:https://aspirebarberandbeauty.com

George Halford chats with Liz Wilkinson, a Cookeville native whose journey has taken her from Oak Ridge to North Carolina and back home again. Liz shares her lifelong love of the outdoors, her passion for biking, and how she's helping connect the community through the TN Central Trails grants and local business partnerships. Listen To The Local Matters Podcast Today! News Talk 94.1

Join Kosta and his guest: Aaron Cofer, Community and Event Organizer for Indivisible. Indivisible Upper Cumberland is a non-partisan, issues-focused grassroots community, promoting civic engagement to hold our elected officials accountable.In this episode: We have a lot of ground to cover in this episode, but I think there's one overarching question that sums up most of what we're here to discuss. Does protesting work? Whether you're on the right, left or center, we all want change. We're in a political climate the United States has never seen before, and it's overwhelming. How do in-person demonstrations whether they be protests, marches or simply meeting people with the same ideologies as you help to create political change? The First Amendment of the Constitution protects our freedom of speech, our freedom to assemble and our freedom to express views through protest. If this is true, why do so many people get arrested protesting?

Listen in as hosts Dr. Jennifer Mabry and Dr. Emily Lee sit down with Sheena and Marie Mosley. They are a mother daughter duo and they own START CPR in Cookeville. They talk all about the importance of basic CPR training, their experiences in teaching, and more! Listen To The Local Matters Podcast Today! News Talk 94.1

St. Augustine, Florida Una joven de San Agustín (Florida), con toda la vida por delante, aparece muerta de un disparo efectuado con el arma de su novio, un ayudante del sheriff. Él declara que se trata de un suicidio, pero la familia de la víctima cree que fue un asesinato. Cookeville, Tennessee Cuando una pareja de inmigrantes asentada en la ciudad de Cookeville (Tennessee) muere ejecutada mientras duerme y además prenden fuego a su casa, los investigadores identifican rápidamente a un sospechoso que tiene un móvil para el crimen. Sin embargo, con las prisas por efectuar un arresto, ¿se habrán equivocado de hombre?

Join Kosta and his guest: Alex Garcia, Mayor of Monterey, TN. In this episode: When you were elected as Mayor, one of your greater missions was to be a new voice for Monterey. You wanted to represent Monterey in Putnam County and across the Upper Cumberland. When you think about Monterey, and how you want it to be represented, what does that mean to you? Earlier this year, we found out about the closure of Perdue Farms. This was devastating news for Monterey and the entire community. From the moment you found out you were working on rebuilding those employment opportunities and you've done an outstanding job. In your opinion, what's the next major industry of Monterey? You served as Alderman for several cycles before running for Mayor. You've watched and helped Monterey grow to this point. When you leave office, what will true success look like to you? Find out more about Monterey, TN:https://www.townofmontereytn.com/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partner Sabrina Brazle, The Realty Firm.Find out more about Sabrina Brazle:https://www.sabrinabrazle.com/

During this episode, our host Tiffany Anton sits down with Tate Craig who is the owner of Mint To Be in Cookeville. Mint To Be is a wedding chapel and venue service that is brand new. Hear about Tate's passion, how she created her space and business, and more. Listen To The Local Matters Podcast Today! News Talk 94.1

Listen in as Dr. Jennifer Mabry and Dr. Emily Lee sit down with Sara Johnson. This episode raises awareness about communication disorders, and the importance of early intervention and access to care. Sara owns her own speech pathology practice in Cookeville, and she speaks on her experience in the field as it relates to Speech, Language, Hearing, and communication in general. Listen To The Local Matters Podcast Today! News Talk 94.1

Join Kosta and his guest: Penny Foister, Director of Putnam County 911. In this episode: I think there's only one question we can start this episode with: what happens when we call 911? You started as an EMT in 1992 with our favorite County Mayor Mr. Randy Porter. We'd be hard pressed to find someone that knows more about emergency services in Putnam County than you, so I have to ask: what's the hardest job in emergency services? What's something the average person completely misunderstands about calling 911?Find out more about Putnam County 911:https://putnamcountytn.gov/911-centerBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Aspire Barber and Beauty Academy.Find out more about Aspire Barber and Beauty Academy:https://aspirebarberandbeauty.com

Bro. Charlie Wills is the Youth/Student Pastor at Poplar Grove Baptist Church in Cookeville, TN.

Our host Tiffany Anton sits down with Bruce Helton And Zach Sing who work at Print Link Printing. This is a commercial printing company that is local to Cookeville. They started off as a print broker then bought equipment and began working on their own. Hear all about how printing has changed across 29 years, the work Bruce and Zach do for the company, it's future, and more! Listen To The Local Matters Podcast Today! News Talk 94.1

In this conversation, I chat with Kristie Kirby, whom I met at Partners in Policy-Making, a leadership program held by the Tennessee Council on Developmental Disability. This is a free 8 month advocacy training program.Timeline of conversation1:00 Introduction2:00 Kristie is a teacher's assistant.2:12 What is SACC?4:00 How does the SACC program work?5:15 Recruiting Volunteers6:00 Upcoming Resource Fair7:00 Exhibitors12:00 The Resource Fair will be at the Vine Branch Church, 2262 Bowser Rd, Cookeville, on June 14 from 10 am to 2 pmYou can reach Kristie Kirby at sacccookeville@gmail.com

Join Kosta and his guest: John Nisbet, Attorney and Founder of The Rogers Project.In this episode: We're going to talk about what it really means to have law and order, but first I think there's a bigger question on everyone's mind, especially today: is there still justice for all? It's unfortunate that we have to remind listeners this, but I think we should, representation in a court of law is a fundamental human right in the United States and most of the world. There's a larger national conversation about where our tax dollars go, what we should be subsidizing and who really deserves our help. Will you put into perspective why paying for public defenders and ensuring every person has a voice in the court of law should matter to all of us? For most of your career, in one way or another, you've represented individuals who couldn't afford to seek representation for themselves. Whether it was being a public defender, working with the Rogers Project, or simply volunteering your time, you've seen the wheels of justice turning up close. What's something you wish every person in our community knew about the courts system and the individuals who find themselves there?Find out more about John Nisbet and The Rogers Project:https://johnnisbetlaw.com/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners and listeners.Speak out and help ensure necessary programming is available for generations to come and support WCTE PBS:https://protectmypublicmedia.org/

During this episode, our host Tiffany Anton talks to the owner of Simply Screens, Paul Krupa. Simply Screens keeps the bugs OUT with the highest quality screen solutions - originally in Knoxville, but now serving the Crossville and Cookeville area. Hear about business challenges, development, expertise, and more! Listen To The Local Matters Podcast Today! News Talk 94.1

Join Kosta and his guest: Melanie Hendricks, Plateau Regional Director for Alzheimer's Tennessee. In This Episode: Alzheimer's is the 6th leading cause of death in the United States. Between 1999 and 2014 Alzheimer's deaths in Tennessee more than doubled. Collectively, we'll do almost anything to avoid talking about aging, death and what all of this will mean for ourselves and our family. Knowing what you know, what one conversation you wish every family would have when it comes to aging, care and Alzhimer's? To what extent is memory loss a normal part of aging? How can we tell the difference between forgetfulness and early signs of Alzheimer's? There's a lot of talk recently about food dyes, pesticides, and external forces in our food supply that are causing illness, chronic disease and worse. When it comes to Alzheimer's prevention and our own lifestyle choices, what can we improve on? Can choices like diet, exercise, or even community involvement significantly reduce the risk or possibly delay the onset of Alzheimer's?Find out more about Alzheimer's Tennessee:https://www.alztennessee.org/Get in Touch with Melanie Hendricks and the Cumberland Plateau Office:South Lowe Avenue, Suite ICookeville, TN 38501931 526-8011  melanie.hendricks@tnalz.orgBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Miss Sallie's Market.Find out more about Miss Sallie's Market:https://www.misssallies.com

Host Ben Rodgers sits down with Holly Williams and Kelly Clarkson to talk about the Area Agency On Aging And Disability here at the UCDD in Cookeville. Hear about their life stories, what led them to this position, the people they help, requirements, etc. Listen To The Local Matters Podcast Today! News Talk 94.1

Today I'm fired up from the Spring Workshop and a pretty fantastic concert we had yesterday with my choir in Cookeville, tn. We will share the stories, the people, the late-night brainstorms, the amazing food, and yes... the sea sponges. If you've never been to one, this episode will be a fun listen and if you have - I hope you enjoy the journey through LFTN25. Featured Event: Wild Foraging Walk with Strong Roots Resources – May 10, strongrootsresources.com Sponsor 1: EMP Shield – Protect your home, car, and gear from lightning strikes and power surges. empshield.com — Use coupon code LFTN for a $50 discount.
 Sponsor 2: Discount Mylar Bags – Long-term food storage doesn't have to break the bank. Quality mylar bags, oxygen absorbers, and more. discountmylarbags.com Tales from the Prepper Pantry - The prepper pantry is finally usable and mostly organized—still clearing out the last of the Spring Workshop aftermath
 - Pulling road food from the freezers: steaks travel well, plus premade chili, soup, scotch eggs, and dried salami
 - May is audit month for leftover canned goods
 - Planting a much smaller garden this year since we moved it—but still planting
 - Also, I GOT BROCCOLI. Weekly Shopping Report I made a trip on Tuesday to Food City for a couple of bags of flour and a 22 lb. bag of Meow Mix (that our cats ask for by name); and Walgreens for the goop I put in my eye at night (“Stye”) so it doesn't dry out. Only the first Tuesday in the month is Walgreens' “senior day,” when Grumpy Old Men (and women) get a discount.
For our usual trip, the weather gave us a clear stretch amidst the bands of heavy rain on Thursday. Most people must have decided to wait, as there was little traffic.
Dollar Tree was first. They're finally out of the big non-carbonated Monsters I was getting, but there were plenty of other choices. Stock levels throughout the store looked good. Sonia has been able to find some craft items in there lately.
We also went to Hobby Lobby for some acrylic paint. We didn't walk around the whole store looking at other stock, but I didn't see empty sections or anything else odd. Things may change with the tariffs on Dragon Country, but not yet. They were “normal-busy” with a short wait to check out.
The online price of a 2x4x8 stud at Home Depot is still $3.85.
Aldi was last. We found everything we wanted. Staple prices were: bread (20 oz. white): $1.39; eggs: $4.97; whole milk: $2.92; heavy cream: $5.29; OJ: $4.09; butter: $3.49 (-); bacon: $3.99; potatoes: $4.39; sugar: $2.99; flour: $2.35; and 80% ground beef: $4.59.
Untainted regular gasoline at Weigels is still $3.59/gallon. Operation Independence I had a great conversation with John Pugliano this week that's helping bring clarity to the next big project here at the Holler. I'm still sorting out the details, but it's one of those moments where a few things click into place, and you realize what really needs to happen next. Hint: It starts with some RV spots. Main Topic: Behind the Scenes at the LFTN Spring Workshop Today I want to pull back the curtain on what really makes the Spring Workshop special—not the agenda, not the official sessions, but the stuff that makes it unforgettable.
 Glenn's Rum – He always shows up with something we've never tried. This year? It was memorable. Let's just leave it at that. Carnivore Scotch Duck Eggs – Y'all, the food. This isn't your standard workshop fare. It's duck eggs. It's bacon. It's food that fuels you for real work. Alan Booker measuring brix – Alan showed me how to measure brix in my plants, gave me a compliment, then called my leaves "aphid food." And you know what? He was right. Patrick Roehrman's precision strike – My one-of-a-kind MT Knives kitchen knife got used to slice a carpenter bee out of the air. No, really. While it was flying. Emily Zanotti Skyles and the plantain spit war – She left fired up about wild edibles. Her kids? They took that knowledge and turned it into backyard ammo. The greenhouse swim spa debate – We planned to function-stack a greenhouse over the swim spa… and ended up realizing Nicole just needs to bury her electrical lines already. Ian's moment – On his way home, Ian stopped by his family land and decided: it's time. That's the kind of clarity these weekends bring. John Pugliano and Meshtastic – He helped all of us finally understand how Meshtastic works—and why it matters. Leos' pop-up blacksmithing – Did I mention we had a surprise forge session? Because of course we did. Glenn's hamburgers – Day one. Fire. Flavor. No notes. Gavin and the birds – Gavin wandered through the holler like a nature monk with binoculars, pointing out the birds we miss every day. Jack Spirko's bioreactor breakthrough – Sometimes the right fencing and weed cloth are all it takes to spark a better compost design. Community eggs – Between scotch eggs, scrambles, and three separate egg suppliers, we fed the holler crew with ease—and had leftovers. Late-night wrestling matches – You know who you are. I won't name names… this time. Pocket door rescues – Multiple saves were made, but one prepper decided to handle it solo. Mad respect. The sea sponges – If you know, you know. And finally—YOU – The participants. Every single person showed up not just to learn, but to help each other figure out their next chapter. So why haven't you taken your shot? Is it the money? The time? The fear of people? Or do you just think you're not good enough? If it is that last one, take a good hard look at that because you are. You are good enough. You deserve to build your dream. And you can do it - it may look different when you get there than you thought it would, but you can go further - but it takes hard work, strong community and it takes being a DOER. Make it a great week, GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Join Kosta and his guest:  Alex Lisic, Executive Pastor at Christpoint Church and Creative Director at Fufild. In this episode: Most of our listeners probably know you from your time at LifeChurch and now, Christpoint Church where you and Elizabeth serve as Executive Pastors. Will you tell us about Christpoint and what makes it such a special place to worship? Not to go too far behind the curtain here, but you kind of have two full time jobs. You're volunteering as the Executive Pastor at Christpoint and you're the Creative Director at Fufild. What is Fufild? How does it work? Why should we get it? As a country, state and community we're asking hard questions right now. It's a new day, but there's also a lot of work to be done. There's a lot of work to be done in communities of faith specifically. When you look around, and you think about the work that needs to be done, what do you want next for Christpoint and churches across the country? Find out more about Christpoint Church: https://www.christpoint.church/Find out more about Fufild: https://fufild.com/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners and listeners.Speak out and help ensure necessary programming is available for generations to come and support WCTE PBS:https://protectmypublicmedia.org/

Join Kosta and his guest: Diana Mandli, scholar, entrepreneur, founder and former owner of the Bull and Thistle Gastropub. In this episode: Last week we talked with our friend Mark Dudney about the history of Jackson County and what brought us here today. Gainesboro is having a renaissance and it's impossible to talk about the future of Jackson County without the woman that helped start it all. When you opened the Bull and Thistle in 2013 did you have any idea this would create a chain reaction that would bring Gainesboro back to life? Like the rest of the Upper Cumberland, you have growing pains. More business. More restaurants. More people. More opportunities. More questions. For anyone that's asking - what's going on in Jackson County? What do you say? Change is scary. I know that's the understatement of the year, but it rings through this entire conversation and Jackson County. Change is scary. How do we see the entire Upper Cumberland through the change and decisions we have to make right now? Find out more about Visiting Jackson County:https://linktr.ee/ExploreJCTNBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Miss Sallie's Market.Find out more about Miss Sallie's Market:https://www.misssallies.com

Join Kosta and his guest: Mark Dudney, Public Historian, Regional Planner, Producer, and Educator. In this episode:They say all press is good press. I'm going to ask you later in the episode if you think that's true, but for now I want to start with the question on everyone's mind: what do you do when white christian nationalists move in next door? Earlier this month you shared a touching testimonial about how you're feeling in this moment. As a native of Jackson County you spoke from the heart and for that, we're all grateful. This is a deeply polarizing and painful time for many Tennesseeans and to put it bluntly, it's scary to speak up. At what point did you decide there was no other choice? Jackson County isn't a blank page waiting for a story to be written on, in fact, the Gainesboro area has over a century of rich and diverse history that's helped shape the Upper Cumberland into what it is today. As a historian, what lessons from the past have prepared Jackson County for today?Find out more about Visiting Jackson County: https://linktr.ee/ExploreJCTNBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Aspire Barber and Beauty Academy.Find out more about Aspire Barber and Beauty Academy:https://aspirebarberandbeauty.com

The first in-person Games qualifier is in the books, and the crew at CrossFit Mayhem set the bar pretty high. Sean, Tommy, and Lauren take a look back at a fun weekend in Cookeville, and tell the other events the lessons they should learn from Rich Froning and company.  Speaking of qualifiers, the Age Group Online Semifinals are officially done and the review process has begun. Five-time Masters Champion Jason Grubb joins Lauren and Tommy to talk about his concerns with the review process, what the CrossFit Athlete Council has been able to do, and what he thinks needs to change as we get ready for the Individual Online Semifinals. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery Collagen.

Live competition is here! The first in-person semifinal is set to kickoff this weekend in Cookeville, Tennessee. Sean, Tommy, and Lauren preview the Mayhem Classic and tell you who they think might have the inside track in the battle the first two tickets to the CrossFit Games. Speaking of tickets, they're on sale for the Games in Albany. Are slow sales a sign of things to come for the sport in general or just an isolated problem? Age group athletes take on their in-affiliate semifinals this weekend and squats aren't on the menu...or are they? Plus, an update on the World Fitness Project season and a brilliant new name for knee sleeves.