Podcasts about formulas

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics for living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Digestive Enzymes, Gut Health, and Omega-3's with Guest Brenda Watson [0:00:00] Show Intro,  National Club Foot Day & Prior Episode Reference Ed mentions National Club Foot Day (previous Wednesday). References a prior Vital Health Radio episode where he strongly criticized a local Chattanooga physician for poor club foot care that nearly harmed his grandson. Ed urges: Anyone with a child/grandchild with club foot seeing providers in Chattanooga  listen to our Feb 15th (2026) episode Contact: NutritionWorld@comcast.net to get details of that show and the physician referenced. Emphasis on truth, empowerment, and avoiding harm from medical “inefficiency and ignorance.” [0:03:58] Delta-8 Gummies, Anxiety/Sleep & Lifespan Extension Concepts Recap of a recent show with Hemp House. Ed explains: Only about three weeks left to legally purchase Delta-8 gummies at Hemp House or Nutrition World. Why someone might use Delta-8: Anxiety Trouble sleeping Need to stay functional but calmer Must find the right dose individually (no standard dosing). Safer than many anti-anxiety drugs when used properly. He is saving several containers in his freezer for future “bumps in the road” (periods of poor sleep or high stress). Notes dogs may benefit for anxiety, thunder phobia, pain, etc., when used correctly and from a trusted company. Ed recommends Dr. David Sinclair's “Lifespan” podcast: Focus on practical drugs, supplements, and lifestyle strategies to extend lifespan. Central concept: cellular repair – if we repaired cells at 50 as well as at 20, lifespan could drastically increase. Key tools Dr. Sinclair highlights (as relayed by Ed): Rapamycin – Ed takes this drug himself; impacts mTOR; can extend lifespan even when started later in life. AMPK activators – sold at Nutrition World; support clearing out old/dysfunctional cells. Resveratrol – mimics some effects of fasting. Hyperbaric oxygen – discussed as a potential lifespan extender. Ed shares Sinclair's animal-longevity illustrations: A mole rat living ~20x longer than regular rats → proves there are mechanisms of extended lifespan. A long-lived whale (Clint jokes and riffs on the name) said to reach ~200 years, suggesting humans might mimic similar mechanisms. [0:08:46] Call for Listener Stories & Introduction of Guest Brenda Watson Ed invites listeners to share personal health recovery stories, especially involving “the Green Pharmacy” (natural, nutritional, and lifestyle approaches, including Nutrition World support). Announced collaboration with Clint Powell on a new podcast: Short, credible motivational/educational stories (5–20 minutes). Focus: “I was in bad shape, now I'm much better” recovery narratives. Participants receive a $50 Nutrition World gift card. Recordings at a studio ~5 minutes from Nutrition World. Introduction of guest Brenda Watson, founder of Vital Planet. Described as a guru of gut health and the microbiome: Leaky gut, SIBO, broad digestive health expertise. Ed recalls her long-running NPR fund-raiser specials on gut health that reached tens of thousands. [0:13:25] Digestive Enzymes, Gut Health & Problems with Acid Blockers Topic: What is an enzyme? Why does it matter? Brenda's explanation: Enzymes “break things apart”: Protease → breaks proteins into amino acids. Amylase → breaks starches into glucose. Lipase → breaks fats into fatty acids. Ideally, stomach, pancreas, liver, and gallbladder work together to digest food into absorbable units. Early digestive symptoms: Heartburn, gas, bloating, etc. Many people self-treat with OTC antacids or proton pump inhibitors (PPIs) and this often worsens underlying issues. Her main point: For early digestive symptoms, start with a full-spectrum digestive enzyme (protease, amylase, lipase) with meals, not acid-blocking drugs. As we age, natural digestion weakens, compounded by poor food quality. If food is not properly digested: It rots in the gut → gas, overgrowth of “bad bugs”. Contributes to SIBO, leaky gut, and broader dysbiosis. Leads to poor absorption of nutrients and worsening health. Enzymes as Step One: Should be a first-line intervention alongside or even before probiotics. Emphasizes that digestive enzymes for digestion must be taken with meals. Brenda notes she ran a stool test program with 12 people; often saw imbalanced gut bacteria driven by undigested food. Modern enzyme formulations can be more targeted: Gluten-support enzymes. General high-potency formulas. Formulas for dairy and fat, especially for people on keto who need extra fat-digesting support. She reiterates: Poor digestion = bad bacteria, leaky gut, SIBO, multiple gut issues. Digestive enzymes are a “no-brainer” first step when digestive symptoms appear. [0:23:47] Enzymes as a Foundational Strategy & Aging, Pancreas/Bile Physiology Emphasizes: Rotting food analogy: leftover food in a trash can on a 97°F day = what undigested food can be like inside the gut. Even without symptoms, after age ~40–45, enzymes may be wise especially for people who: Overeat Eat a lot of dairy or gluten Notes loose stools and general poor health can be caused by lack of pancreatic enzymes. Shares a case where a client's stool test showed zero pancreatic enzyme production, correlating with constant sickness. You can “get away with” some other health issues, but you cannot have a dysfunctional digestive tract and still expect even average health. Brenda further explains physiology and pH: Stomach should be very acidic (pH ~2) during digestion. When partly digested food moves into the small intestine: Bicarbonate is released to neutralize acid. Pancreas releases enzymes (protease, amylase, lipase). Liver/gallbladder release bile for fat digestion near the same region. If stomach acid is suppressed, the chain reaction is disrupted: Poor enzyme activation. Poor bile function. pH shifts can foster candida and other imbalances (e.g., colon getting too alkaline). She underscores: From mouth to colon, each region needs appropriate pH. Chronic use of acid blockers has long-term downstream consequences. Ed mentions a simple at-home baking soda test to roughly gauge stomach acid (baking soda in water between meals, watching for burping). Important caution: If you're on acid-blocking medications, you must wean off slowly; do not stop abruptly. Nutrition World's pharmacist, Dr. Curt Dearing, helps people step down from PPIs and H2 blockers safely (in partnership with their physicians). [0:30:58] Omega-3s , Purity, and Heart/Brain Health Ed highlights Vital Omega (Vital Planet): #1 selling product at Nutrition World. Exceptional purity and transparency (heavy emphasis on contaminant-free sourcing). Very high potency (2350 mg of EPA/DHA per serving). No “fish burp” complaints and virtually no returns. Contains lipase enzyme to support fat digestion and further reduce digestive discomfort. Omega blood tests on customers show high omega-3 levels when using this brand. Brenda agrees: Omega-3s are critical at any age, especially in today's toxic environment. You might skip a multivitamin, but you should not skip omega-3s. Ed's additional points: Olive oil and flax oil are not the same as concentrated EPA/DHA. EPA/DHA are essential for cell membranes, cardiovascular health, and cognitive function. Warns of contaminated fish oil from polluted waters (mercury, heavy metals, etc.). Website plug for Vital Planet: VitalPlanet.com for education, and product details. Ed reiterates his respect for Brenda's decades of ethical, passionate work and says they'll have her back on again.   [0:38:54] Lifestyle, Local Food, Pillows, and Environmental Toxins Ed and Clint return; Ed summarizes the show's philosophy: Better aging is about strength, clarity, mobility, energy, not just added years. Introduces term “peak span”, maximizing the years we're at peak function, not just lifespan. Critiques normalization of poor health (hunched posture, chronic pain, poor sleep, anxiety) as “just getting old.” Local food talk: Discussion of Tallow House in Cleveland (burger restaurant, cousin of Tony from Portofino). Two-hour waits, excellent reviews, smash burgers, buns from Neidlovs bakery. Dust mites and pillows: Ed cites data that about 1/3 of a pillow can be dead skin + dust mites over time. Many pillows also contain fire retardant chemicals leading to chronic exposure while sleeping. Ed searched for non-toxic pillows via Mamavation: A site that tests products for chemical residues and rates them. His previous pillow (from Avocado) came out top-rated, so he bought a new Avocado pillow. Recommends buying via Mammovation's affiliate link for a small discount. [0:44:00] Essential Oils, Green Pharmacy & Polypharmacy Ed on essential oils quality: A test of 20 lavender oils from Amazon found: Only 3 were pure. 17 were diluted/contaminated with other oils. Smell alone isn't a reliable indicator of quality. Nutrition World only carries brands with Certificates of Analysis; dropped an entire line a few years back over quality concerns. Ed shares a Taiwanese blood pressure study: 58 adults with high blood pressure, many on meds. wore a face mask with a cotton pad containing small amounts of real lavender oil for 15 minutes/day over 7 days. Result: systolic blood pressure reduced by ~10 points. A placebo (fake) oil did not reduce blood pressure. One-day use showed no benefit – consistent use was required. He frames this as an example of the “Green Pharmacy”: Mentions Dr. Curt Dearing (pharmacist at Nutrition World): Helps people review and rationalize medication lists, with the goal of reducing polypharmacy in collaboration with prescribing doctors. References a recent Vital Health Radio episode on polypharmacy (average American takes ~17 prescriptions per year). [0:56:48] Meditation, Mindset, Ancient Wisdom & Fulfillment Story from the Daily Stoic: Kurt Vonnegut and Joseph Heller at a billionaire's party: Vonnegut points out the host made more money yesterday than Heller's Catch-22 ever did. Heller replies he has something the billionaire never will: “the knowledge that I've got enough.” Ed uses this to emphasize: The power of knowing you have enough. Shifting from chasing money to working for fulfillment once basics are covered. Clint adds: You must learn to be content with what you have while still pursuing goals. More stuff doesn't automatically create a content person. Ed reads a longer reflection on “ancient wisdom” vs. modern medicine: Fundamental philosophy: alignment with nature. Humans thrived for millennia without pharmaceuticals (acknowledges infectious disease issues before hygiene and antibiotics). Nearly every drug has unintended consequences and rarely treats root causes. Cites estimate: medical errors as the 3rd leading cause of death in the US (~250,000 deaths/year). Notes ~90% of American calories now come from processed foods and seed oils Argues seed oils are among the most destructive components of the modern diet. Many cardiologists still recommend them as heart-healthy, highlighting the conflict between mainstream and holistic views. Plug for Ed's book: “Are You Sick and Tired of Being Sick and Tired” available at TheHolisticNavigator.com, built around ancient wisdom.  The post Radio Show / Podcast – June 7, 2026 first appeared on Vital Health Radio.

Small businesses need to know exactly what each specific product costs to make. Not just the factory floor expenses. Everything. Production costs and manufacturing costs aren't the same thing, even though people mix them up constantly. Get this wrong, and your pricing suffers, along with cost control. Your financial statements won't tell you what's really happening. You can learn more in this episode or read about it on our blog For more information about the MRPeasy software, visit our website: mrpeasy.com

On this week's episode of the SheerLuxe Podcast, Charlotte Collins and Hodge are joined by beauty editor, broadcaster and now author Sarah Jossel to talk all things beauty, confidence and modern womanhood. Fresh off the whirlwind launch of her new book, ‘Diary Of A Beauty Editor', Sarah shares the products, treatments and beauty secrets she genuinely swears by – from tan disasters and keratin transformations to the blush wardrobe every woman needs.The three also dive into the books, TV shows and life advice currently shaping their thinking, including conversations around marriage, money, independence and the pressure of “having it all”. Plus, there's chat about Ibiza dressing, protein-packed wellness routines, interiors obsessions, cult beauty buys and the surprisingly emotional power of a great manicure.Also in this episode: the new comedy everyone should be watching, the summer drink destined to replace your margarita and, of course, your listener dilemmas – from long nails and hair-washing habits to balancing wellness with nights out.Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup You can shop the products mentioned in the SheerLuxe ShopMy: https://shopmy.us/collections/5183718 PANELCharlotte Collins | @charlotteleahcollins | https://www.instagram.com/charlotteleahcollins/ RÙADH Mackenzie Wool Jacket | https://www.modaoperandi.com/women/p/ruadh/mackenzie-jacket/689526 Khaite Sybil Boots | https://www.net-a-porter.com/en-gb/shop/product/khaite/shoes/ankle/sybil-glossed-leather-ankle-boots/46376663162859093 Hodge | @hodgetempleman | https://www.instagram.com/hodgetempleman/ 10th Floor Riva Heels | https://cultmia.com/products/riva-heel-in-black?srsltid=AfmBOoqsX0GyEM7J9qylARJvI6YzoukgcaeS2qVxWMQAAMwQ6jBk1LE0 H&M Studio Poplin Blouse | https://www2.hm.com/en_gb/productpage.1329578001.html Soru Silvanus Earrings | https://www.sorujewellery.com/collections/earrings/products/silvanus-earrings Sarah Jossel | @sarahjossel | https://www.instagram.com/sarahjossel/ Source Unknown Vesta Jacket (Similar) | https://sourceunknown.com/en-gb/products/vesta-hourglass-canvas-work-jacket-beige Tony Bianco Sandals Starr Black Nappa | https://tonybianco.com/collections/strappy-heels/products/starr-black-nappa-14851?_pos=19&_fid=82c211c98&_ss=c THINGS WE LOVERose & Caramel Self Tan Remover |  https://www.boots.com/rose-and-caramel-purity-excel-60-secoond-self-tan-remover-100ml-10342965 Beso Beach Ibiza | https://besobeach.com/ibiza/ So Good Express by Emily English | https://www.waterstones.com/book/so-good-express/emily-english/9781399631167 Strangers by Belle Burden | https://www.waterstones.com/book/strangers/belle-burden/9781529936117 Yesteryear by Caro Claire Burke | https://www.waterstones.com/book/yesteryear/caro-claire-burke/9780008742768 FASHION FINDSSculpted by Aimee Cream Luxe Blush | https://www.cultbeauty.co.uk/p/sculpted-by-aimee-cream-luxe-blush-7g-various-shades/17798272/ ILIA Soft Focus Blurring Blush | https://www.sephora.co.uk/p/ilia-soft-focus-blurring-blush-4-5g Skin Rocks The Strong Acid | https://www.spacenk.com/uk/skincare/toner/toners/the-strong-acid-UK200064001.htmlC.Atherly No.1 Bath Oil | https://c-atherley.com/products/bath-oil JoonByrd | https://www.joonbyrd.com/ SAME Los Angeles Sarongs https://www.samelosangeles.com/collections/sarongs Tibi Erno Heel | https://tibi.com/products/erno-dark-brown VRG Girl Florence Sheer Maxi Dress White | https://www.vrggrl.com/collections/dresses/products/florence-sheer-maxi-dress-white WNU Sifnos Trousers | https://www.withnothingunderneath.com/products/the-sifnos-trousers-fine-poplin-cobalt-blue LESET Kyoto Carpenter Trousers | https://leset.com/products/kyoto-carpenter-pant-maud Hair by Sam McKnight Light Cleanse Shampoo | https://www.cultbeauty.co.uk/p/hair-by-sam-mcknight-light-cleanse-hair-and-scalp-shampoo-100ml/14870586/

Samantha Croston and Ashley Wenskoski are BACK to discuss the continued sad state of affairs for the New York Mets. It's revealed that Pete Alonso spoke out against David Stearns' "formulas" last offseason...PLUS, how do the Mets fix baseball's worst record with 2+ months left until the trade deadline? Join us!! 00:00-8:09: Pete Alonso says David Stearns will still be "fiddling with his f**ing formulas" when his career is evaluated for the HALL OF FAME 8:10-15:00: Mets acquire INJURY PRONE PLAYERS and then are SHOCKED when everyone is hurt in May 15:01-20:48: Will the Mets FIRE Carlos Mendoza? 20:49-22:16: We are on the hunt for a specific hat #mlb #mlbb #mlbbcreatorcamp #mlbbshorts #mlbbcreator #baseball #podcast #sports #podcastclips #podcasts #newyork #newyorkmets #metsbaseball #mets #newyorkcity #dodgers #dodgersbaseball #losangeles #losangelesdodgers FOLLOW US ON SOCIALS: ‪@WhyMetsPod‬ on Youtube/X/Instagram @SamCroston1 and @AshleyWenskTV on Twitter (X) LIKE, COMMENT, SUBSCRIBE, LISTEN ON ALL PLATFORMS: https://www.flowcode.com/page/whymetspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Tech Connect Live! 0:00 Start 2:15 Welcome to the Show! We got an Award! 4:00 Introducing Rachel Ramos from HumanWare 6:00 History with HumanWare 8:45 Is the Android fad done? A general return to Windows?! Which has more transferable skills? 13:00 Braille Note Evolve! Compute without Limits! 17:15 Cory's first contact and impressions of the device 19:00 KeySoft and a guide to the various input buttons 20:00 Navigating Microsoft Office Ribbons and using JAWs for a Virtual Menu option 21:00 Microsoft Word 25:00 Opening Microsoft Office via KeySoft or Desktop Shortcut 27:00 Math in Excel 29:30 Formulas within Excel and Sheets 31:00 Turning Off Applications which you never intend to use 32:00 Microsoft CoPilot AI and a microphone integrated in the Evolve 37:00 Reminiscing about the Icon, an all in one device powered by Linux 41:30 HumanWare Monarch 46:00 Top Commenters today, ending moments 45:00 End

Aaron joins Jeremiah to talk about the Sounders and why the underlying numbers are likely underrating the team. In the second segment the two preview the Sporting KC match and spoiler alert - they're not great!Sponsor

Aaron joins Jeremiah to talk about the Sounders and why the underlying numbers are likely underrating the team. In the second segment the two preview the Sporting KC match and spoiler alert - they're not great!Sponsor

A Quick Note to Listeners: Before this week’s interview, Will Parker and Jen Schwanke take some time to answer a listener question. This week’s question is: I'm a new principal and preparing for my first meeting to let a teacher know we won't be renewing their contract for next year. Any tips on how to do this well? How do you control any damage to the culture of the school if it upsets other teachers? Listen in to hear their response! Meet Andrew Marotta: Andrew Marotta is the Director of Communications and Academic Services for Port Jervis Schools in New York. After spending more than 20 years as a principal and assistant principal, he stepped into this role to champion his district in creative ways while expanding his work as an author, speaker, and podcaster. Andrew is a husband, father, adjunct professor of school leadership, and the founder of the Surviving and Thriving movement. A master storyteller, he loves to energize others with authentic stories, memorable visuals, and engaging, thought-provoking activities — all rooted in his commitment to positively impact every person he meets. He also officiated Division I men's college basketball for nearly 20 years, balancing high-pressure moments on and off the court — lessons he brings to life for other leaders. He is the author of seven leadership books, including his latest, The Magic Acronyms, Formulas & Impactful Stories of Leadership, a tribute to Dr. Rob Gilbert and the Success Hotline that explores leadership through hope, action, and timeless success principles. Lessons from the Work: Andrew spent years as both a principal and a college basketball official. Over the course of his career he learned many lessons from both fields that help him in his work with teachers and students, and he shares three with Principal Matters listeners. One lesson is that you have to show up and do the job, no matter how you feel. The second lesson is that sometimes all you have to do is be a great listener. The third lesson that Andrew shares is the importance of being authentic, and using your mistakes to better yourself. He tells listeners, “If you make a mistake, admit it. Then you make sure you go back and do better.” The Success Hotline: Andrew's most recent book, The Magic Acronyms, Formulas & Impactful Stories of Leadership, a tribute to Dr. Rob Gilbert, tells the story Dr. Gilbert's Success Hotline and how instrumental it has been to Andrew's career. In it, he weaves his own experiences into the story and shares some of the acronyms he uses that contribute to his success as a leader. One thing Andrew learned from Dr. Gilbert is the importance of persistence and mental strength. He also talks about how a commitment that is greater than your feelings will get the results that you want.  Supporting Others: Throughout the episode, Andrew talks at length about supporting others, whether that is school leaders, teachers, students, or other members of your community. He reminds listeners not to lose sight of the fact that leadership is about others. When you pour into supporting teachers, you will get the results you are looking for because people respect you. The same goes for students, parents, and other members of your school community. Andrew talks about when his mother passed away. He says that he made a memorial post for her on social media, and most of the comments on that post were from former students and parents, who talked about the impact he had on them. He shares this story to showcase how the impact you make through developing trust and relationships stays with you throughout your career. Staying Connected: You can learn more about Andrew Marotta at www.andrewmarotta.com & through his #ELBlog & podcast:  Education Leadership & Beyond found on Facebook, LinkedIn, X @andrewmarotta21, and Instagram.   You can also contact him through email: andrewmarottallc@gmail.com The post PMP497: Magic Acronyms with Andrew Marotta appeared first on Principal Matters.

Winter is officially on the doorstep, and let’s be honest, it’s the most expensive season to dress for. Between the wool coats and the leather boots, your bank account can take a serious hit before the first frost even lands. This week, Lucinda and Tam are sharing their top tips for looking chic this Winter on a budget. They’re breaking down the "Intentional Layering" formula, a 4-step method inspired by Erin Wasson that makes your basic white tee and old knits look like a curated street-style moment. Plus, Tam makes a case for the Statement Jacket being the only hero piece you actually need to buy this year, and why Target and Kmart are currently winning the outerwear game. EVERYTHING MENTIONED: Tam’s Picks: Margot Inspired Riding Boots Tam’s Budget: Therapy Albany Tall Boot Black, $139.95. Tam’s Mid-Range: Assembly Label Stevie Leather Riding Boot, $300 Tam’s Boujie: Frye Campus 14L boots at Free People, US $498 (around $725.80.) Lucinda's Picks: Maxi Trench Coats Lucinda’s Budget: Kmart Maxi Barn Jacket $45 Lucinda’s Mid-Range: Assembly Label Ivy Coat $280 Lucinda’s Boujie: Emerson Studios Wool Longline Coat $400 (down from $629) GET YOUR FASHION FIX: Watch us on YouTube: This episode goes live at 8pm tonight! Follow us on Instagram & TikTok: @nothingtowearpod Shop the Pod: Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Hosts: Lucinda Pikkat & Tamara Holland Producer: Ella Maitland Audio Producer: Jacob Round Video Producer: Artemi Kokkaris Just so you know—some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

South Korea is most famously known as the “Land of the Morning Calm.” This poetic nickname is a back-translation of the ancient name Choson (or Joseon), where cho means “morning” and son means “fresh” or “bright.” Starting around 1000 years ago during the Goryeo Dynasty, Korean herbal medicine — known as Hanbang — began to distinguish itself from Chinese traditions by focusing on indigenous flora. This era saw the compilation of the Hyangyak Gugeupbang (Emergency Remedies using Native Drugs), the oldest surviving medical book in Korea.It shifted the focus toward Hyangyak, or “homegrown medicine,” ensuring that the common people had access to local herbs like mugwort, garlic, and wild ginseng rather than relying on expensive imported Chinese ingredients. This period established the philosophical foundation that the human body is a miniature universe, where health is maintained through the balance of Yin and Yang and the smooth flow of Qi. Monasteries and government-run dispensaries became hubs for refining these botanical formulas, treating everything from seasonal fevers to digestive issues.Around 1000 years ago during the Goryeo Dynasty, the “Land of the Morning Calm” began weaving a sophisticated tapestry of mental health care through the lens of Hanbang. In this era, the mind and body were viewed as an inseparable unity; mental distress was not seen as a purely “brain-based” issue but as a disharmony of the Five Viscera. For example, excessive grief was linked to the lungs, while anger was tied to the liver. To treat the “afflictions of the spirit,” Goryeo physicians utilized Hyangyak (native herbs) like Baekbokryeong (Poria cocos), a fungus found on pine roots known to “calm the heart and soothe the nerves.” This holistic approach was revolutionary because it focused on restoring the flow of Qi (energy) to alleviate symptoms of what we now call anxiety or depression. Rather than isolating the patient, herbal concoctions were used to stabilize the internal environment, allowing the spirit to return to a state of “Morning Calm.”The evolution of mental healing reached its sophisticated peak during the Joseon Dynasty, particularly with the 17th-century masterpiece, the Dongui Bogam. The physician Heo Jun documented extensive treatments for Hwa-byung (fire-illness), a unique Korean psychosomatic disorder caused by suppressed emotions. The primary herbal strategy involved “cooling the fire” of the heart. Formulas such as Cheongsimhwan (Clear Heart Pill), containing a complex blend of herbs including wild ginseng and dried ginger, were used to treat palpitations and emotional instability.

A rom-com is going to rom-com, but YOU, ME, & TUSCANY is actually doing at least one thing that feels pretty unique. We talk about this new movie from Kat Coiro and producer Will Packer (starring Halle Bailey & Regé-Jean Page) with All the Feels podcast's Dory Benford. What's Good Drea - friends coming by and doing helpful stuff Dory - Easter candy Alonso - chocolate pound cake ITIDICOver 1000 Big Hollywood Names Sign Letter Opposing Paramount/WB Merger Elaine May's MIKEY & NICKY to get 50th Anniversary Theatrical RereleaseMario Bros. Sequel Sets Record…for Smallest Popcorn Bucket Staff Picks Drea - French Kiss & Only You Dory - Bull Durham Alonso - Yes This episode was edited by Gabe Mara.   Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joinmaxfilm Follow us on BlueSky, Facebook, Instagram, or LetterboxdWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher

The advice gap remains a significant challenge for the UK financial sector, with 90% of people currently making major financial decisions unsupported. The advice gap remains a significant challenge for the UK financial sector, with 90% of people currently making major financial decisions unsupported. In this episode of The Advice Shift, Mark Baldwin and Andy Brown from Phoenix Group discuss why the industry's obsession with complex mathematical formulas often creates a barrier to trust. We tackle the "Great Compromise"—the fundamental tension between the desire to save for the future and the immediate need to feel good today. By examining AKG research on the rising cost of living, we discuss how advisers can keep clients focused on long-term objectives during times of financial stress. Learn why making retirement feel less distant and more human is the key to closing the advice gap and building lasting client relationships.

Winter is officially on the doorstep, and let’s be honest, it’s the most expensive season to dress for. Between the wool coats and the leather boots, your bank account can take a serious hit before the first frost even lands. This week, Lucinda and Tam are sharing their top tips for looking chic this Winter on a budget. They’re breaking down the "Intentional Layering" formula, a 4-step method inspired by Erin Wasson that makes your basic white tee and old knits look like a curated street-style moment. Plus, Tam makes a case for the Statement Jacket being the only hero piece you actually need to buy this year, and why Target and Kmart are currently winning the outerwear game. EVERYTHING MENTIONED: Tam’s Picks: Margot Inspired Riding Boots Tam’s Budget: Therapy Albany Tall Boot Black, $139.95. Tam’s Mid-Range: Assembly Label Stevie Leather Riding Boot, $300 Tam’s Boujie: Frye Campus 14L boots at Free People, US $498 (around $725.80.) Lucinda's Picks: Maxi Trench Coats Lucinda’s Budget: Kmart Maxi Barn Jacket $45 Lucinda’s Mid-Range: Assembly Label Ivy Coat $280 Lucinda’s Boujie: Emerson Studios Wool Longline Coat $400 (down from $629) GET YOUR FASHION FIX: Watch us on YouTube: This episode goes live at 8pm tonight! Follow us on Instagram & TikTok: @nothingtowearpod Shop the Pod: Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Hosts: Lucinda Pikkat & Tamara Holland Producer: Ella Maitland Audio Producer: Jacob Round Video Producer: Artemi Kokkaris Just so you know—some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, Danielle breaks down why most people aren't hitting $100K, and it has nothing to do with strategy. She explains how people unconsciously break their own momentum by constantly changing offers, hiding when it's time to be seen, and selling inconsistently, keeping them stuck in cycles that never compound into real income. Danielle shares the core Wealth Code formula used inside Get PAIED and walks through how your Energy Type, Sun Gate, Profile, and sales patterns work together to create consistent revenue. She also dives into why mastering one offer, becoming recognizable through aligned visibility, and normalizing sales are the real drivers of six-figure growth - not more ideas or better strategies. If you've been feeling inconsistent, stuck, or like you're always starting over… this episode will show you exactly where your breakdown is happening and how to shift it. In this episode, you'll learn: Why most people don't make $100K (and how they break their own momentum) The Wealth Code formula for building consistent six-figure income Why changing your offer too quickly kills your results How your Energy Type determines your visibility and momentum What your Sun Gate reveals about your core message and magnetism How your Profile Lines build trust and influence buying decisions The real reason people struggle with sales (it's not strategy) The feedback loop that creates momentum, trust, and demand ______________________________________________ Links & Resources Join the waitlist for the next FREE Live Training Download your Wealth Codes Chart  Get the Email Series That Pays

Reviewing some Math Terms in Math by using Technology Terms. In this episode of the Zone 103 Math Lab Shorts.Recorded on 12/21/2025

Talk Title Formulas That Meeting Planners Actually Book If your talk title sounds broad, meeting planners skip it — even if your talk is fantastic. In this episode, you'll get 5 talk title formulas (plus examples) to make your promise crystal clear and instantly more bookable. What You'll Learn (bullets) Why “good” talks get ignored (it's usually the title and outcomes) The difference between a topic title vs an outcome title How to add “the room” (who it's for + when it's used) so it fits an agenda 5 proven talk title formulas you can reuse forever How to write outcomes planners can copy/paste into an agenda Quick Wins (for listeners who want the shortcut) Do these 3 things today: Swap vague words (“inspiring,” “powerful,” “transformational”) for a clear result Add the room (who it's for and where it's used) Write 2–3 outcomes that sound like takeaways, not themes Links and Resources  Read the blog post: http://charlijane.com/190 Download the Talk Title & Outcomes Builder Grab the free list of 50 events looking for speakers Speaker One-Sheet Starter Kit  Join Breakthrough Public Speakers (FB group)  

Join me LIVE on the #ELB podcast tonight as I check in during March Madness--and introduce concepts from my newest book--The Magic Acronyms, Formulas, and impactful Stories of leadership--ABRACADABRA! This podcast is sponsored by IXL Personalized Learning. IXL is used by more than 1 million teachers each day. It is also the most widely used online learning and teaching platform for K-12. Learn more here: https://bit.ly/ELBIXL

Welcome to Secrets of Organ Playing Podcast No. 769! This question was sent by Mark and he writes:Dear Vidas,Thank you for your podcast, which I have found very enlightening! My question has to do with improvisation. As a church organist, I have an opportunity to improvise at least once during every Sunday service. I've been working hard on improving my improvisation skills over the past two years, and I would call myself a capable improviser. But lately I have found myself repeating the same formulas from week to week (often “Rule of the Octave” or Romanesca progressions, which my hands fall into very easily). Any advice for breaking away from these familiar patterns and exploring new territory? Thanks,Mark (YT @GaluppiMusic)

Welcome to the Strength Connection!Alberto Uncini Manganelli is a former VP of Adidas and author of the book The Formula of Formulas, where he interviewed 22 world champions, asking 11 questions about the keys to success at the highest level.In this insightful interview, Alberto Uncini Manganelli shares his journey from sports to business, revealing the mindset and habits that define champions. Discover how top athletes think about winning, resilience, and continuous improvement, and learn practical strategies to elevate your performance.Check out more from Alberto at:InstagramChapters00:00 Introduction to Alberto Uncini Manganelli02:58 The Journey from Sports to Business05:54 Decoding the Champion's Mindset08:51 The Importance of Wanting to Win12:03 The Role of Long-Term Goals14:58 Insights from Top Athletes17:45 The Skill of Resilience and Resetting20:42 The Margins of Success23:16 Raising Standards Through Incremental Gains28:53 The Power of Rituals and Mindset in Performance34:21 Individualization in Training Methods40:12 Expectations vs. Standards in Achieving Success

In this episode, Kehla sits down with Hope Pedraza for an unscripted, Human Design–heavy conversation about the 2027 incarnation cross shift and why so many systems suddenly feel like they're failing. Rather than treating the move from the Cross of Planning into the Sleeping Phoenix as a future prediction, this conversation explores what's already happening: formulas, structures, and external authorities no longer hold the same power — in business, health, or personal growth. Using Human Design and the Gene Keys as a lens, Kehla and Hope touch on themes of embodiment, individuality, burnout, force versus strength, emotional truth, and why cookie-cutter approaches are quietly losing relevance. Hope shares her lived experience of deconditioning, nervous system collapse, and reclaiming energy sovereignty — while Kehla names the broader pattern emerging since 2020. This episode doesn't offer answers or strategies. It asks a more uncomfortable question: what happens when you can't outsource authority anymore — and the body becomes the place you have to listen? If you've felt disillusioned with templates, tired of forcing outcomes, or quietly done with systems that once worked, this conversation will help you locate yourself — without telling you what to do next. Follow Hope on IG The Hopeful and Wholesome Podcast Hope's website Hope's Gift Follow Kehla on IG Kehla's website

EP 14.532 | In this Cross Talk episode, hosts Charles and Daniel discuss the importance of sharing the gospel with clarity and sincerity, avoiding formulaic or pressured approaches. They emphasize that gospel conversations should center on repentance and faith in Christ, relying on God's work rather than human persuasion. Through personal stories and practical advice, they encourage listeners to faithfully proclaim the gospel, trust the Holy Spirit's role in salvation, and keep Christ at the heart of every conversation. The episode concludes with an invitation to engage further and a preview of upcoming culturally relevant discussions.

Want to learn how to automate repetitive tasks in Airtable? In this episode, Kamille shares a demo of a habit tracker and provides tips and tricks for debugging complex formulas. Learn how to use Airtable to streamline your workflow and increase productivity. From setting up a habit tracker to creating a system for repetitive tasks, this episode covers it all.

On this episode of CFO at Home, Vince and Paul Compeau from Bridgewise Financial Partners discuss applying a ·think like a CFO· mindset to college planning. Paul shares some of his own personal missteps throughout his college planning process, and describes how to take a CFO-style approach to the process; mapping expected costs year-by-year, identifying funding sources, lowering the bill through school selection and financial-aid strategy, and preparing for what can go wrong. They also talk about the importance of choosing the right school, private college discount rates, and what high school counselors and college financial aid offices do and don·t bring to the table when it comes to college planning. For more on Paul and thinking like a CFO throughout the college planning process, go to .bridgewisefinancialpartners.com and click on ·College·. 01:03 Welcome + Why "Think Like a CFO" for College Planning 01:51 Paul's Personal College Mistakes (Late Apps, Transfers, Debt) 04:25 The Real Cost of Extra Years: Tuition + Lost Income 07:03 Defining the CFO Mindset: Love for Kids vs. Clear Financial Planning 12:58 Late-Stage Planning (10th Grade): First Steps & Honest Assessment 15:54 Two-Track Strategy: Student Fit Counseling + Financial Aid Planning 17:35 Maximizing Aid: Pick the Right School + Understand the Formulas 21:27 Why Guidance Counselors & Financial Aid Offices Aren't Your Best Advisors 27:42 Bridgewise College Planning: How They Help + Success Story 29:48 ROI, Selective Client Fit, and Final Takeaways Key Links https://bridgewisecp.bridgewisefinancialpartners.com/ https://www.youtube.com/@bridgewisefinancialpartner2789 https://www.linkedin.com/in/pcompeau/ Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500  

Thank you to Alberto Uncini Manganelli for coming on my show for an interview! Alberto discussed his new book THE FORMULA OF THE FORMULAS, interviewing 22 world champions, and leading the global sports business for Adidas. He talked about the effect of participation trophies, everyone's a winner mentality, and if the damage from parents telling their children they're the best before accomplishing anything can be reversed. He also spoke about the tour rollout for the book, why pressure is a privilege, and the sacrifices it takes to be successful. Stay tuned! Alberto Uncini Manganelli's book THE FORMULA OF THE FORMULAS is available everywhere you purchase your books, including Amazon: https://www.amazon.com/FORMULA-FORMULAS-champions-inspiration-ourselves-ebook/dp/B0FZ4HCTHN. Follow Alberto Uncini Manganelli on Instagram: @alberto.uncini.manganelli and X: @auncini Follow me on Instagram and X: @thereelmax Website: https://maxcoughlan.com/index.html. Website live show streaming link: https://maxcoughlan.com/sports-and-hip-hop-with-dj-mad-max-live-stream.html. MAD MAX Radio on Live365: https://live365.com/station/MAD-MAX-Radio-a15096. Subscribe to my YouTube channel Sports and Hip Hop with DJ Mad Max: https://m.youtube.com/channel/UCE0107atIPV-mVm0M3UJyPg. Alberto Uncini Manganelli on "Sports and Hip-Hop with DJ Mad Max" visual on YouTube: https://www.youtube.com/watch?v=ZzH_UManRFE. 

The Buck Reising Show Hr 1 - Bediako ineligible, Championship formulas, & Oh NoSee omnystudio.com/listener for privacy information.

The Buck Reising Show Hr 1 - Bediako ineligible, Championship formulas, & Oh NoSee omnystudio.com/listener for privacy information.

How do you introduce yourself in a way that turns a polite “nice to meet you” into a genuine “tell me more”? In this episode, Helen and Sarah are Borrowing brilliance from Rebecca Okamoto's TED Talk How to Introduce Yourself and Get Hired. They unpack five simple formulas you can use to make high-impact introductions — whether you're meeting someone new, speaking at an event, or kicking off a meeting. This episode is all about short, practical introductions that help you be heard, remembered, and taken seriously.Episode 526

As we wrap up the current section, we learn about the unity of faith and how the Church is meant to be united in Christ through apostolic succession. In addition, Fr. Mike reminds us that, as Catholics, we don't just believe in formulas. We believe in the realities those formulas express. Lastly, Fr. Mike encourages us to trust in the Church, who guards the truths of the Faith and passes them down through the ages. Today's readings are Catechism paragraphs 170-175. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

In this episode of Chinese Medicine Matters, Dr. Skye Sturgeon discusses two closely related classical formulas used for external Wind–Cold–Damp invasion: Jing Fang Bai Du Wan (Release the Exterior Teapills) and Ren Shen Bai Du San ( Resilient Warrior Teapills).The episode focuses on the key point of differentiation between these formulas, constitutional strength and the presence of Qi deficiency. Dr. Sturgeon reviews their traditional origins, clinical indications, and practical considerations to help practitioners choose the appropriate formula based on presentation and underlying vitality.You can access the written article here: https://www.mayway.com/blogs/articles/two-formulas-for-external-wind-cold-damp-invasionSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

​1. FOR LINKS TO ALL OUR PODCASTSPlease visit the ORTHODOX CHRISTIAN TEACHING PODCAST DIRECTORY at the links below. You can also search ‘Orthodox Christian Teaching' in the Apple Podcasts app or the Spotify app to find all our podcasts:On the APPLE PODCASTS app:https://podcasts.apple.com/gb/podcast/orthodox-christian-teaching-podcast-directory/id1680765527On the SPOTIFY app:https://open.spotify.com/show/1ALQ9YkJ0hhZ20GGZv7MH9?si=hVv_aqKtSrypyTLr1YZQIQ2. BUY ME A COFFEEhttp://buymeacoffee.com/octeachingSince the year 2020 the evangelistic and apostolic mission of the Orthodox Christian Teaching Podcast Ministry brings multi-lingual catechism, teaching, Bible-study and prayer resources to listeners around the world. To support this Orthodox Christian witness, please see the link above for the Buy Me a Coffee platform. Thank you. May the Lord reward you.

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Elevated Man Podcast with Apollonia Ponti  3 Texting Formulas To Make Her Chase You Version! In this episode, Apollonia Ponti breaks down 3 Texting Formulas To Make Her Chase You and explains why most men unknowingly text in ways that lower attraction. Apollonia reveals what's really happening psychologically when you send her a message—and why her responses are never random. We explore why texting is a formula, how specific messages influence her emotional engagement, and what a callback text is and why it works so powerfully. Apollonia also explains advanced variation, how to avoid predictable texting patterns, and why leading in conversation creates confidence, direction, and desire. If you've ever felt stuck overthinking your texts, confused by mixed signals, or frustrated when conversations fade, this episode gives you clarity and proven strategies to text with confidence—without chasing, forcing attraction, or playing games. Key points in this episode! 0:33 — What it means when you send her a text and she responds this way 1:03 — Why texting follows a formula — Apollonia explains 2:11 — How these messages influence her response and attraction 3:34 — What a callback text is and why it works 5:00 — Advanced variation: what it is and how to use it 6:25 — How leading in texting impacts attraction — Apollonia breaks it down Applying for a coaching or consultation call with Apollonia Ponti apply-->  here!  "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

This week on Two Parents & A Podcast, we're joined by Laura Modi — co-founder & CEO of Bobbie — to talk through everything parents actually need to know about infant formula, without the fear, guilt, or internet panic. Laura breaks down formula in a way that finally makes sense: what it is, how it's designed to mimic breast milk, how to read ingredient labels, and which things actually matter (+which ones parents can stop spiraling about). We also get into why formulas that look nearly identical can be priced so differently, whether European formulas are really “better” than U.S. formulas, and why seed oils have become such a hot-button topic in this space. We also talk openly about recalls, safety standards, switching formulas, and the emotional weight that comes with feeding decisions — including the guilt and pressure so many parents experience when breastfeeding doesn't go as planned or when formula ends up being the right choice for their family (because feeding your baby should not feel like a moral test). If you've ever stood in the formula aisle feeling overwhelmed, gone down an ingredient-label rabbit hole, or wondered if you're “doing it right” (you are) — this episode is here to bring clarity, confidence, and a whole lot of relief (and maybe help you close 17 browser tabs). Timestamps: 00:00:00 Welcome Back to Two Parents & A Podcast!  00:00:32 Meet Laura Modi, Co-Founder & CEO of Bobbie 00:03:15 Formula 101: What It Is, How It Mimics Breast Milk & How to Read a Formula Label 00:04:50 The Top 3 Ingredients to Look for in Infant Formula  00:06:03 The Top 3 Ingredients to Avoid in Infant Formula 00:07:00 Why Formula Prices Vary (Even When Ingredients Look Similar) 00:10:17 How Formula Is Approved, Tested & Regulated in the U.S. 00:14:38 Are European Formulas Really “Better Than” U.S. Formulas? 00:17:08 Why Seed Oils Became So Controversial 00:25:00 What Infant Formula Would Look Like Without Seed Oils 00:29:09 The ByHeart Recall & How Parents Should Think About Safety 00:31:13 The Biggest Formula Myth Parents Need to Unlearn 00:35:24 When a Formula Isn't Working & How to Know It's Time to Switch 00:37:25 Feeding Guilt, Shame & Choosing What's Best for Your Baby 00:40:46 Where Laura Hopes Bobbie Will Be in 10 Years 00:42:00 Thanks for Listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Aura Frames: $35 off with code TWOPARENTS — shop perfect holiday gifts at https://on.auraframes.com/ *MasterClass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.masterclass.com/TWOPARENTS for the current offer. *Veracity: Make the switch to GLP 1's the natural way. Head to https://www.VeracitySelfCare.com and use code TWOPARENTS for up to 45% off your order. *Magnetic Me: New customers get 15% off at https://www.magneticme.com with code TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.hibobbie.com/ Instagram | https://www.instagram.com/lauraclairemodi Instagram | https://www.instagram.com/bobbie Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Theologically Driven, we delve into the enigmatic world of Ecclesiastes with Dr. Kyle Dunham. Explore the connections between wisdom literature and the Torah as we discuss canonical closure formulas and their implications on understanding the biblical canon. Learn More about DBTS at https://dbts.edu

In this value-packed episode of SaaS Fuel, Mark Osborne, founder of Modern Revenue Strategies and top 25 marketing technology trailblazer, joins host VO and Jeff Mains for a tactical deep dive into building holistic, scalable revenue systems that go beyond the siloed tactics of old. Mark reveals why random acts of marketing and sales are growth killers, the transformative impact of aligning marketing, sales, and customer success, and practical steps for identifying and nurturing your ideal customers. You'll also learn how storytelling and “microscripts” can drive trust and reduce friction, the importance of bow-tie funnels (aka the power of retention and expansion), and get a playbook for creating try-before-you-buy offers that accelerate confidence. If you want your SaaS business to be built for significance and scale—this episode is your treasure map.Key Takeaways00:00 "Mastering Sales & Revenue Strategy"05:11 "Building Effective Revenue Systems"06:17 Revenue Growth Through Three Systems12:35 Identifying Top Customers Strategically13:39 Targeting the Right CRM Customers19:31 "Aligning Teams to Drive Revenue"23:49 B2B Buying Shift: Trust Erodes25:34 Health, Perception, and AI Challenges29:02 "Bite-Sized Client Value Strategy"32:12 Effective SaaS Onboarding Strategies35:49 Focus on One GTM Strategy40:50 The Power of Specialization42:35 "Storytelling Powers Human Connection"47:28 "Creating a Category of One"48:35 "Collaborative Metrics and Visual Mapping"52:31 "3D Holograms & AI Innovation"Tweetable Quotes"But what I find is that really building a revenue system that has multiple components and sort of interlocking components is the real key to growth." — Mark Osborne Category of One Marketing: "And so we have built a proprietary proven process that leverages our unique expertise for this unique marketplace. And if you believe that that's the right way to solve this problem, then we're the only solution that exists for you." — Mark Osborne Quote: "the stat is now that something like 70% of the buyer's journey is done before they talk to a single provider, much less you, if you're the second or third tier provider in the marketplace." — Mark Osborne Lower-Risk Sales Strategies: "it's just a way of giving them that bite of the burger so they can then be excited about coming in and finishing the meal rather than feeling like, well, should I talk to five more people or two more people or get three more references instead." — Mark Osborne The Power of Storytelling in Sales: "Telling stories is the way that we really resonate and connect with people. So each of those different sort of layers of really small stories and really, you know, sort of large allegories are important throughout the sales process." — Mark Osborne SaaS Leadership LessonsBuild Systems, Not SilosSustainable growth comes when every part of the revenue journey is connected—attraction, acceleration, activation.Customer Obsession Beats Logo HuntingLong-term companies focus on advocating for and expanding existing customers, not just acquiring new ones.Say No to the Wrong RevenueThe discipline to turn away poorly-matched clients fuels long-term success and product integrity.Create Alignment Through Visual...

Meet Casey Hagarth, the awesome Superintendent from Baker City Schools, OR--Home of the Bulldogs in Eastern Oregon. Casey is a husband, father, and now grandfather--leading in many ways in Baker and beyond. He is earning his doctorate, writing a book, and is active on social media--Follow him and look for his great, creative posts: The Superintendents' Sneak Peak. Join us for this "Thanksgiving Special" where we will take leadership, friendship, all things Baker, gratitude, and more--LIVE on the #ELB podcast, Monday, November 24th, at 7:30 EST, 4:30 PT--Join us!My newest book is HERE! The Magic Acronyms, Formulas, & Impactful Stories of Leadership. You can buy the book here: https://amzn.to/3Ljwrd5 Learn more here: https://andrewmarotta.com/book/IXL Personalized Learning sponsors this podcast. IXL is used by more than 1 million teachers each day. It is also the most widely used online learning and teaching platform for K-12. Learn more here: https://bit.ly/ELBIXL

Send us a texthttps://jilljardine.com/  Check out Jill's New Book:  Sacred Sound Formulas to Awaken the Modern Mind: Sanskrit Mantras to Raise Your VibrationIn this episode Jill reads more from the introduction of Sacred Sound Formula's to Awaken the Modern Mind.  She also shares the Chapter on the Lakshmi Principle- Prosperity. Money is energy, but not in a vague way. We unpack prosperity as a measurable shift in frequency that shapes choices, timing, and the opportunities that appear when your inner field steadies. Drawing from our new book, Sacred Sound Formulas to Awaken the Modern Mind, we walk through Lakshmi's grace-filled current, Kubera's protective wealth codes, and a practical method for clearing scarcity at its roots. If you've felt stuck—undercharging, hesitating to ask, or cycling through feast and famine—this conversation gives you tools that work in the real world.We explore Lakshmi beyond the bank account: harmony in health, relationships, and the mood of the home. You'll hear how simple rituals—light, flowers, Friday practice—train attention toward order and beauty, creating conditions for flow. Then we get specific. Om Shrim Maha Lakshmiyai Namaha builds a steady base of abundance, Om Suvarna Daye Namaha invites “golden” cash momentum, and Om Shrim Kleem Namah Shivaya blends Shiva consciousness with Shakti magnetism for career pivots and bold moves. For rapid traction and client flow, we add Kubera codes: Hasaka La I La Rim and Om Sham Kuberaya Namaha—precision practices people use to clear invoices, fill calendars, and stabilize revenue.This isn't superstition; it's a system. Pair daily chanting with wealth hygiene: a 40-day commitment, 108 repetitions, clear pricing, clean offers, and weekly money dates. We also address mindset repair—therapy or coaching where needed—so your nervous system can actually receive. Expect grounded stories, practical steps, and a reminder that generosity and gratitude are part of lasting prosperity. If you're ready to tune your frequency and move money with integrity, press play, commit to one mantra, and start measuring your results. Subscribe, share with a friend who could use a lift, and leave a five-star review to help others find the show.Support the show

Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold Breaking NEWS: Candace Owens is alleging that Emanuel and Brigitte Macron have issued and paid for a HIT on her life. Then, we tackle the soy boy epidemic and tell YOU how to avoid becoming one. And I continue to ask, WHERE are all of the REAL men? The few I see out there are bending the knee, while Candace puts her LIFE on the line. Dr. Bruce Fong and expert professional trainer Ron Oliver join me to discuss. BLACK FRIDAY STARTS NOW!! Visit https://www.nutronicslabs.com/ ○ Save up to 50% with autoship ○ Use code “SGT” for an extra 10% off your first order Combine Man's Edge + The World's Strongest IGF-1 Formulas for maximum results! Here is the PDF Ron mentioned: https://tinyurl.com/mrysmnbf https://rumble.com/embed/v6zxoom/?pub=2peuz

A screencast from Chapter 6 in CH 221 entitled “Empirical Formulas”

A screencast from Chapter 6 in CH 221 entitled “Molecular Formulas”

323: I'm sharing the BEST baby formula I‘ve found on the market AND the details on how to get a homemade goat milk formula created by a pediatrician. Topics Covered: → What's currently in infant formula and why are the options so limited?  → Why seed and vegetable oils in formula can be harmful → Homemade Goat Milk Formula Recipe Kit → Where to buy better-for-your-baby formula → What mothers did before formula existed As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → LMNT | Get your FREE sample pack with any LMNT purchase at https://www.drinklmnt.com/DIGEST → Bethany's Pantry | Go to https://www.bethanyspantry.com/ and use code PODCAST10 for $10 anything! → Kassandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off → Our Place | Go to https://www.fromourplace.com and use code DIGEST for 10% off Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textBUY THE BOOK: www.jilljardine.com   We share core ideas from Parashakti Jill Jardine's new book,  Sacred Sound Formulas to Awaken the Modern Mind, and read the Ganesha chapter, exploring how Sanskrit mantras shift mind, body, and luck. Five targeted mantras are taught for clearing blocks, inviting abundance, and accelerating insight. Jill reveals actual client testimonials on how these mantras worked for them. Ready for a practical way to clear blocks and raise your vibration? We dive into Sanskrit sound as a precision tool for calming the mind, sharpening perception, and inviting better outcomes. We unpack how frequency shapes attention, why the body is the instrument, and how specific mantras translate into tangible shifts you can feel.You will learn about:• Frequency and vibration as the engine of mantra• How sound entrains the nervous system and chakras• Why lineage and accurate pronunciation matter• The Ganesha principle and the cosmic race story• Mantra siddhi and real-world results• Five Ganesha mantras and when to use each• Prosperity practices with Lakshmi-Ganesha• Swift-grace mantra for urgent help• Removing obstacles and clearing spinal energyWe start with the foundations: sound as vibration, the Tesla lens on energy and frequency, and the Vedic view that the Sanskrit alphabet maps to the chakras. You'll hear how coherent pronunciation calms the nervous system and organizes subtle energy, and why lineage transmission preserves the potency of practice. Then we turn to the Ganesha principle—wisdom in action and the remover of obstacles—with the beloved story of the cosmic race revealing insight over effort. From there, we teach five targeted Ganesha mantras and when to use each one: clearing hidden blocks, pairing abundance with obstacle removal, calling in swift grace for urgent needs, accelerating inner perfection, and dissolving impediments along the spine.Real-world stories bring these practices to life: smoother travel, doors opening at just the right time, and a last-minute financial rescue after adding a single mantra for immediate blessings. Along the way, we explore mantra siddhi, intention setting, and simple visualization cues to focus prana where it's needed most. Whether you're launching a project, seeking prosperity, or simply craving a calmer baseline, these chants offer a portable toolkit you can use anywhere—no instruments required, just your voice and steady attention.If this resonates, grab the book at jilljardine.com, try a 108-repetition set today, and notice what shifts. Subscribe for more practices, share this with a friend who needs a clear path, and leave a review to help others find the show.Schedule an astrology reading:  www.jilljardineastrology.comSupport the show

The Magic Acronyms, Formulas, & Impactful Stories of Leadership book is here! A tribute to the amazing Dr. Rob Gilbert & the Success Hotline--Join us for a podcast celebration--Sunday, November 9th @ 3:30 pm EST LIVE with Dr. Rob & friends. I have invited several special guests to join us who wrote excerpts in the book and have been deeply impacted by Dr. Rob & his contagious positivity, also!Dr. Rob has been running the Success Hotline since 1992--Here is the #: 973-743-4690 & since 2015, I have been deeply impacted & motivated by Dr. Rob--and the messages--which make up a lot of this book. We'll dive into this & more on Sunday, 11/9, at 3:30 EST on the podcast! Join us!You can buy the book here: https://amzn.to/3Ljwrd5 IXL Personalized Learning sponsors this podcast. IXL is used by more than 1 million teachers each day. It is also the most widely used online learning and teaching platform for K-12. Learn more here: https://bit.ly/ELBIXL

He's sold over $6 million in high-ticket offers, worked with the top names in the industry, and built a community of closers who actually win, not just talk about it.In this conversation, Orlando Santucci breaks down the formulas, philosophies and frameworks that drive consistent results.https://closerscult.com/00:00 – Who knows you, who you know (why attention matters)02:19 – From Macca's & uni to first sales role (Jason Capital ad)03:03 – “Oh... I'm in sales” moment08:50 – Energy vs Skill: 60/40 of closing10:06 – “Chill closer” mindset (personality-based tactics)11:27 – The CLOSES Framework12:50 – The Overview: how to prevent objections before they happen15:13 – Identity-based labelling (and the ethics behind it)21:52 – High-ticket shift: moving from hourly grind to performance pay27:27 – Building an ecosystem: community, referrals, placements32:17 – Pricing, fulfilment and scaling Close Is Call41:51 – Orlando's 5-year vision & what “life maxing” really means43:11 – Where to find OrlandoConnect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/ Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Join Her Wild Signature: ($11)IG: _thelilyholmes - DM me poddy topic requests!Join FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1authenticity, content creation, leadership, self-expression

Gabby Reece is a force—in sport, in leadership, and in how we love and parent. In this episode of The Wise Effort Show, she shares the formulas she's dialed in over the years, the non-negotiable that keep her steady, and the radical flexibility that lets her ask, “Is it true?” and adjust with grace.Listen and learn:Formulas to keep a long-term relationship alive (including “shining eyes”)What it means to be “ruthlessly selfish”Gabby's definition of excellence and strengthHow Gabby parents three young-adult womenWhy she sits in the paradox of giving well and being “selfish” for well-beingSuggested Next Episode:Episode 165: Breadwinners, Working Women, And Power In The Household With Melissa HogenboomRelated ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.Mentioned in this...

Most entrepreneurs struggle because they overcomplicate success. The truth? Wealth and freedom are built on just two simple formulas. In this episode of the Black Entrepreneur Blueprint, Jay Jones breaks down the exact formulas top entrepreneurs use to create consistent income, predictable growth, and long-term sustainability. If you've ever felt stuck, overwhelmed, or like success is just out of reach—this episode will give you the clarity and framework you've been missing. GET OUR FREE NEWSLETTER “BE SMART BUY BLACK” CONNECTING BLACK-OWNED PRODUCTS AND BRANDS TO BLACK CONSUMERS https://1181-info.systeme.io/88e1a2cd  

Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold   Most of the recent insane "school" shooters have been men parading as trans "women", including the Minnesota shooter who hated God. I theorize that the low testosterone epidemic in the United States is at least partially to blame. Sperm counts are down 50% and atrazine in the water is turning the frogs gay. So whattya think it's doing to men? Dr. Bruce Fong joins me to discuss this catastrophic problem and the fix. Thanks for tuning in.   Visit https://www.nutronicslabs.com/ ○ Save up to 50% with autoship ○ Use code “SGT” for an extra 10% off your first order ○ Labor day special: Free Man's Edge + Free Sleep Miracle when you join autoship ● Perfect Opportunity: Combine Man's Edge + The World's Strongest IGF-1 Formulas for maximum   https://rumble.com/embed/v6w56p8/?pub=2peuz

In this episode of Five Minute Friday, we're continuing our Know Your Numbers series by showing you how to find the most important retail metrics inside your POS, financial reports, and analytics tools. Before you can improve your numbers, you need to know where to find them. This episode gives you the step-by-step to locate data like inventory, markdowns, traffic, and sales—so you can confidently apply the formulas that drive profit.