Podcast appearances and mentions of Amy C Willis

Title: Alcohol + the LGBTQIA+ Community, with Amy C. Willis In this episode, Sober Stories host, Beth Bowen, interviews Amy C. Willis, a highly respected sober coach known for her unique and holistic approach to sobriety. As a member of the LGBTQIA+ community, Amy provided insight into the interwoven complexities of queerness, substance use, and the recovery process. Amy's candid reflections on her personal struggle with alcohol addiction and her transformative journey to sobriety provide a powerful testament to the resilience of the human spirit and the potential for change. Amy introduces us to the Emotional Freedom Technique (EFT) or "tapping," a potent therapeutic tool she employs to facilitate healing and emotional well-being in her clients. Beth and Amy also explore the crucial role of reconnecting with one's body as part of the recovery process, and how this connection can significantly influence one's journey to sobriety. Amy's personal evolution serves as an inspiring beacon for listeners, underscoring the message that change is not only possible but is within the reach of everyone struggling with addiction. This episode is a compelling combination of personal story, professional insights, and practical tools and strategies designed to empower those on their recovery journey. Amy and Beth explore the intertwined journey of sobriety, healing, and personal identity. They shed light on the unique challenges faced by LGBTQIA+ individuals in their recovery journey, underscoring the importance of inclusive and affirming spaces in the wellness industry.   An enriching discussion with Amy C. Willis, a seasoned sober coach from the LGBTQIA+ community, who sheds light on her personal and professional experiences. Amy's intimate sharing of her personal struggle with alcohol addiction and her transformative path towards sobriety. A comprehensive introduction to Emotional Freedom Technique (EFT) or "tapping" - a novel and effective therapeutic tool that Amy employs in her coaching. Deep exploration of the pivotal role of body reconnection during the recovery journey, highlighting its profound impact on facilitating healing and promoting sobriety. An intriguing dive into the concept of personal evolution within the context of sobriety and addiction recovery. An empowering message of hope and the inherent capacity for change, even when faced with the challenges of substance use disorder. The provision of practical tools, strategies, and resources for individuals navigating their recovery journey. Amy and Beth delved into the specific challenges and experiences that members of the LGBTQIA+ community face in relation to substance use disorder, and the importance of acknowledging these unique aspects in the recovery process. Amy, identifying as a queer woman herself, shared personal insights about her journey to sobriety and how her identity influenced this process. They discussed the vital need for inclusive and affirming spaces in the recovery and wellness industry, particularly for LGBTQIA+ individuals seeking support and community. [About Amy C. Willis] Amy C. Willis is a seasoned sober coach and founder of Hol + Well, where she offers holistic coaching and healing services tailored to support individuals on their sobriety journey. With her professional background in operations and project management, Amy brings a structured approach to her coaching, guiding her clients with a clear strategy. As a certified EFT (Emotional Freedom Technique) Practitioner and Reiki II Practitioner, Amy uniquely integrates these powerful healing modalities into her practice, fostering comprehensive recovery that addresses emotional, physical, and spiritual dimensions. Her own journey through alcohol addiction and sobriety has informed her approach, allowing Amy to connect deeply with her clients and create a safe, empathetic space for exploration and healing. As a queer woman, she brings a unique sensitivity to the challenges that the LGBTQIA+ community can face during their recovery journey, ensuring that her coaching environment is always inclusive and affirming. Amy's work is characterized by a strong sense of hope and transformation, inspiring and empowering her clients to embrace change and reclaim their wellbeing. Connect with Amy C Willis: On Instagram - @msamycwillis Facebook group - https://www.facebook.com/groups/holandwellsobercollective Online - https://www.holandwell.com/ Support Sober Stories: COMMUNITY WAITLIST: https://wearesoberstories.com/community Follow us on Instagram - @wearesoberstories Follow us on TikTok - @wearesoberstories Receive email updates: https://view.flodesk.com/pages/6206a036e0eda1a0d870a65d Shop our merch: https://wearesoberstories.com/merch   From our sponsors: Plug into your favorite “quit lit” on the go: Give Audible a try and get your first month free at audibletrial.com/soberstories  Use code RZPSTORIES for 20% off your first Ritual Zero-Proof non-alcoholic spirits purchase.  Use code SOBERSTORIES for $50 off The Booze Breakup program. [Disclaimer:] The content provided in this episode is for informational purposes only and is not intended as a substitute for professional clinical advice, diagnosis, or treatment. The discussions and personal experiences shared are based on individual perspectives and should not be interpreted as therapeutic guidance. If you are seeking mental health support, we strongly recommend consulting with a licensed therapist or healthcare professional who can provide personalized care tailored to your specific needs. Remember, everyone's journey is unique, and what works for one person may not work for another. Prioritize your well-being and seek professional help when necessary. [About Sober Stories:] Sober Stories is a transformative brand that aims to inspire and empower individuals on their journey to sobriety and beyond. Through their podcast and community, Sober Stories provides a space where people inspire others by sharing their personal narratives of overcoming addiction and embracing a sober lifestyle. By amplifying diverse voices and experiences, Sober Stories cultivates a supportive community that celebrates living alcohol-free as a source of strength and resilience. Their platform showcases powerful stories of recovery, offering hope, encouragement, and relatability to those who may be facing their own struggles with addiction. Sober Stories embraces the power of storytelling as a catalyst for change and healing, fostering a sense of connection and solidarity among individuals seeking a sober life. With a mission to challenge societal stigmas surrounding addiction and promote positive narratives around and alcohol-free life, Sober Stories is a beacon of inspiration and support for all those who are reclaiming their lives and rewriting their own stories of triumph.   [About our host, Beth Bowen:] Beth Bowen, LMSW, is a dedicated and compassionate licensed social worker and sober coach with a strong focus on supporting individuals in their journey to sobriety and overall mental well-being. With a Master of Social Work degree and specialized training in addiction counseling, Beth brings a wealth of knowledge and expertise to her practice. Her work revolves around trauma-informed care, crisis intervention, and substance misuse recovery. Beth is deeply committed to empowering individuals struggling with addiction, providing them with the necessary tools and strategies to overcome challenges and achieve lasting sobriety. She combines evidence-based therapeutic approaches with her own personal experience in recovery, offering a unique perspective and genuine empathy. Beth's expertise in the field of addiction and her dedication to ongoing professional development make her a valuable resource for those seeking support in their sobriety journey. Through her coaching services, she creates a safe and supportive environment, helping clients navigate the complexities of addiction, heal from past traumas, and build a foundation for a fulfilling and alcohol-free life. Keywords: Sobriety, Alcohol Addiction, EFT, Emotional Freedom Technique, Tapping, LGBTQIA+, Queer, Sober, Sober Coach

In this conversation, I'm joined by the founder of Hol + Well, Amy C. Willis. We dive deep into what it takes to reclaim your life when you become a non-drinker. From letting go of the shame surrounding recovery and when/who to tell about your sobriety. We also discuss EFT tapping and Amy breaks it down into digestible tidbits! Learn more about Amy: Amy C. Willis has been working professionally in the recovery space for more than 3 years and recently celebrated 6 years of sobriety. She arrived at this work after struggling with a severe alcohol addiction for more than 15 years. Amy also grew up in a home where her dad struggled with alcohol addiction, ultimately leading to his early passing. As such, this work is both deeply personal and meaningful for her.​ When she got sober, there were few options that spoke to her needs as a woman and as a queer person and she knew it was vital to address the whole person when it comes to healing through recovery and sobriety. So she created an evidence-based, interdisciplinary, holistic approach to healing and recovery that speaks to the unique needs of women and LGBTQ+ folks in recovery spaces. ​ Timestamps for this episode: -EFT tapping 28:15 Resources mentioned in this episode: Connect with Amy on Instagram! For more information on Amy check out her website here I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co. --- Support this podcast: https://anchor.fm/cait-madry/support

Amy C Willis is back! Amy leads the conversation as we discuss substance use and addiction in the 2SLGBT+ community. Amy shares her own experience as a queen woman who previously had an alcohol addiction, the connection between gay bars as safe spaces and substance use and the rates of addiction in the community.⁣ ⁣ Connect with Amy⁣ Instagram @msamycwillis⁣⁣ Hol + Wel www.holandwell.com/⁣ ⁣ The 5 Step Guide to Kick-Start Your Sobriety Workbook by Amy C Willis⁣ https://www.holandwell.com/5-steps-to-sobriety⁣ ⁣ Lose the Booze Group Coaching Program Starting January 2, 2023⁣ https://www.holandwell.com/groupcoaching⁣ ⁣ Amy's Article for The Progressive⁣ https://progressive.org/op-eds/big-alcohol-fuels-addiction-lgbtq-community-willis-220816/⁣ ⁣ Sarah Kate's Non Alcoholic Sparkling Punch With Spiced Rum⁣ https://www.somegoodcleanfun.com/blog/non-alcoholic-harvest-sparkling-punch⁣

In this episode I interview two experts in the field of recovery for queer folks about the ways queerness, spirituality and recovery intersect. Casey Cannizzaro  has held numerous positions working with queer folks around issues with substance use and mental health. He's currently works as a recovery coach. Amy C. Willis is a Sobriety & Mindset Coach and founder of HOL + WELL. She supports women and LGBTQ+ folks in reclaiming their power and freedom through sobriety and designing alcohol-free lives they don't want to escape from. Amy comes to this work after struggling with alcohol addiction for 15+ years and losing her dad to his alcohol addiction. You can learn more about her and her work on Instagram at @msamycwillis.In this insightful conversation wee explore the cause of the disportportionate amount of LGBTQ folks who struggle with drug and alchohol abuse. We also talk about the ways spirituality can play a role in supporting queer folks on the recovery path. We highlight the distinction betwean religion and spirituality aknowledging the many wounds orgaized religions have inflicted on LGBTQ folks and how that relates to addition. Casey and Amy both share their own personal stories about addition, recovery and their thoughts on spirituality and the role it can play on the recovery path. This episode can serve as an excellent resource for LGBTQ folks in recovery or interested in learning more about recovery. It also offers insights and ideas about the intersection of spirituality, queerness and recover. Enjoy!Support the show

Amy C Willis joins me this week to talk all things sobriety. Amy knew there was more to life than just alcohol. Now she is 6 years sober, living a life she loves while helping others recover through her work as a sobriety and mindset coach. This conversation also highlights why alcohol is a feminist issue and how big alcohol companies are specifically targeting women to try and get us to drink more alcohol.⁣ ⁣ Connect with Amy⁣ Instagram @msamycwillis⁣ Hol + Wel www.holandwell.com/

In this episode,  I'll be chatting with my new friend, Amy C. Willis. Amy is a Sobriety & Mindset Coach and founder of HOL + WELL. She supports women and LGBTQ+ folks in reclaiming their power and freedom through sobriety. Amy comes to this work after struggling with alcohol addiction for more than 15 years and losing her dad to his alcohol addiction. Amy has now been sober for almost 6 years, is doing some really amazing work in the sober community and quite frankly, in life.We chat about her story, how she removed alcohol, what sobriety has allowed her to do now, and we even touch on the link between alcohol and breast cancer.Ways to connect with Amy: Instagram:  @msamycwillisWebsite: holandwell.com The 5 Step Guide to Kickstart Your Sobriety Workbook Website we mention: https://drinklessforyourbreasts.org/ Enjoy 10% off on 1:1 coaching packages with Amy by entering the promo code: DECIDEDLYDRY10To donate and/or learn more about the show head to: www.decidedlydry.com If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry. Support the show

Welcome! It's Pride Weekend! I got to talk to Amy C. Willis (she/her), a Sobriety & Mindset Coach, about Pride celebrations and alcohol, how entrenched it is among the 2SLGBTQ populations, why we think that is and what are some of the solutions. Here are some of the things we talked about: Harm Reduction at Pride Toronto - https://www.pridetoronto.com/harm-reduction/ Documentary Risky Drinking - https://www.niaaa.nih.gov/hbo-risky-drinking About Adverse Childhood Experiences - ACE https://www.cdc.gov/violenceprevention/aces/index.html Amy's article - https://www.somegoodcleanfun.com/blog/making-pride-spaces-safer-for-sober-queers-amy-willis About Amy Amy is a Sobriety & Mindset Coach who supports women in reclaiming their power and freedom through sobriety. She comes to this work after struggling with alcohol addiction for 15+ years and losing her dad to his alcohol addiction; Amy has been sober for 5.5+ years. Amy is a dual-certificated coach, a writer, a speaker and is also a certified meditation teacher and a certified EFT (Emotional Freedom Techniques)/tapping Practitioner, which are modalities she brings to her work with her clients. The foundations of Amy's coaching practice are radical honesty, mindset transformation, habit change and resilience building. Prior to coaching, Amy worked in HIV prevention research at various academic and global institutions and earned a Master's degree in Interdisciplinary Studies from York University. In addition to coaching, writing and speaking, Amy loves to travel, read, build community, move her body and meditate. When Amy's not working, she's hanging out with friends, spending time outdoors or cross-stitching. Amy works with clients globally both in 1-on-1 and group coaching programs and calls Toronto, Canada home. Find out more at https://www.holandwell.com/ Follow her on Instagram @msamycwillis

Today I talk with Amy C. Willis.  She is a sobriety coach and certified in  EFT/"Tapping".  She shares her story, lots of tools and some great insight into empowerment and identity as it relates to sobriety.   Resources: The 5-Step Guide to Kickstart Your Sobriety Workbook https://www.holandwell.com/5-steps-to-sobriety IG channel https://www.instagram.com/msamycwillis/?hl=en and website holandwell.comAmy's YouTube Video:    "What the Heck is Tapping" https://www.youtube.com/watch?v=GCda2uEvDR4&t=21s&authuser=0For more information on the Show Up and Stay Podcast please visit our website at showupandstay.orgEmail me at deannknighton@showupandstay.orgIG showupandstayorg 

Oh alcohol. At one time, you worked for us. You did for us what we could not do for ourselves! But somewhere, you changed. You began to hurt us more and more! And no matter how hard we tried we found we just couldn't quit you! Why?? You're an asshole!!!    This week we're joined by the amazing Amy C. Willis who brought with her some amazing insight into the curious relationship with alcohol. Not only is she currently a sobriety and mindset coach but she is someone who had her own mystifying relationship to alcohol which she so willingly shared with us on this episode.    Amy had a front row seat to the ugliness of alcoholism as a child and eventually turned to drinking to cope with not being able to deal with the emotions that often come with trauma. Years later, a life changing event caused her to look at her drinking with a new lens and she was able to swallow some hard truths about her relationship to alcohol.    We had so much fun Amy! Thank you for sharing your story and your time!   Follow Amy on IG @msamycwillis   She has an AMAZING number of valuable resources available here.  https://linktr.ee/msamycwillis   Check out the ACES quiz! https://americanspcc.org/take-the-aces-quiz/   Learn more about the book The Body Is Not An Apology  https://thebodyisnotanapology.com/   Thanks Hellions!   RESOURCES  Excellent Drugs and Suicide resource from The Recovery Village www.therecoveryvillage.com/drug-addiction/drugs-and-suicide/    If you have questions about how your condition can lead to suicidal thoughts check this out from The Recovery Village www.therecoveryvillage.com/co-occurring-disorders/suicide-hotline/   Alcoholics Anonymous online meetings  https://aa-intergroup.org/    Narcotics Anonymous online meetings  https://virtual-na.org/    Find an Overeaters Anonymous meeting  https://oa.org/find-a-meeting/    Refuge Recovery website https://refugerecovery.org/    Substance Abuse and Mental Health services  1-800-662-HELP  https://www.samhsa.gov/find-help/national-helpline    Suicide prevention hotline  1-800-273-8255 https://suicidepreventionlifeline.org/    Domestic Violence hotline  1-800-799-SAFE  https://www.thehotline.org/    National Human Trafficking hotline 1-888-373-7888 https://humantraffickinghotline.org/   More information about Human Trafficking within the trucking community can be found here: https://www.lanierlawfirm.com/trucking-and-human-trafficking/   Al-Anon information (support for families) https://al-anon.org/   Follow The Other Side of Hell on all the Socials!  IG: @othersideofhell_recoverypod Facebook: https://www.facebook.com/theothersideofhell101  Twitter: @TOSOHellpodcast  Tik Tok: @theothersideofhell   Email us at theothersideofhell@gmail.com    For more information about the show, resources, or merch check out our website at theothersideofhellpodcast.com!   Contact us if you have ideas for a show, are interested in sharing your story, or are struggling in any way. Seriously.    Thanks to all who support the podcast! Remember you are the most important part of the show!  

Kim and Catherine welcome guest Amy C. Willis. She is a sobriety mindset coach from Toronto, Canada. We discuss how Big Alcohol impacts us on a daily basis. We talk about normative alcohol culture, the mommy wine lifestyle and how to apply a more mindful approach to our everyday lives. Amy's article on Normative Alcohol Culture https://www.holandwell.com/post/normative-alcohol-culture The 5 Step Guide to Kickstart Your Sobriety Workbook https://www.holandwell.com/5-steps-to-sobriety Amy's Elephant Journal article on Mommy Wine Culture https://www.elephantjournal.com/2021/11/mommy-wine-culture-the-silent-killer-on-the-rise-amy-c-willis/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kim-kearns/support

The mommy wine culture is everywhere, abundant with memes and merchandise that constantly tell mamas that wine is the answer. But do we really need it to cope with the challenges of motherhood? Is alcohol REALLY THE ANSWER? This interview with the fabulous sobriety and mindset coach Amy C. Willis explores the drinking culture, the messages our society feeds moms, and what's really at the root of all of this.

In this episode I am joined by Amy C. Willis and we get right into how the unexpected death of her father impacted Amy deeply and over time drove her to her sobriety and recovery journey after realizing that she needed to create and hold boundaries, and to begin to question her own problematic relationship with alcohol.Fast forward to today and hear how Amy has taken these unfortunate events to not only drive her own self awareness and recovery, but is also working as a full-time sobriety and mindset coach for others.We discuss Amy's teaching techniques and practices that are rooted in meditation, mindfulness, and creating a space that allows her clients to empower themselves. We get into the VERY interesting, but effective world of Emotional Freedom Techniques or also know as tapping, and I will let Amy do the explaining of this being that she is an expert at this.Amy has been extremely gracious and offered a special gift to the listeners and is providing her 5 Step Guide to Kickstart Your Sobriety workbook as well as a 10% off discount on her 1:1 coaching. That offer can be redeemed with special code SobrietyMatters10 on Amy's website and I have provided all of Amy's website, coaching, and social media details below.Resources for Amy:InstagramFacebookWebsite - https://www.holandwell.com/The 5 Step Guide to Kick-Start Your Sobriety Workbook10% Discount Code: SobrietyMatters10

Amy C. Willis is a sobriety and mindset coach and the founder of HOL + WELL. This week she joins the Kates to talk about the impact of grief on her drinking, relapses and recovery, and her journey into holistic wellness for herself and ultimately the start of her business, HOL + WELL.

In this episode, Kim chats with Amy C. Willis, founder of Hol + Well, about her journey to sobriety and how she embraces her story in order to break the cycle of shame and connect with others.

How do you know if you have a problem with drinking? How do you stop drinking when celebrations in our culture revolve around food and drink? What needs to be in place to set yourself for success when you're ready to quit? And what are the myths that we repeat that work against us? I talked with certified holistic health coach, Amy C. Willis, about all this and more for this episode.  Amy is the founder of HOL + WELL and will soon be a certified Life Coach. Her brand focuses on all things holistic wellness. Amy is in recovery from alcohol use disorder and has been sober for over 2.5 years. Through her own journey in recovery, she's been inspired to support other women in their path to sobriety and does so through her coaching practice. Amy is an avid reader, loves writing, travel, community-building and moving her body. When she's not coaching, hanging out with friends or spending time outside, she's teaching indoor cycling class. Amy lives in Toronto, Canada and works with clients globally. Resources from this episode: Amy's website: www.holandwell.com Amy's Instagram Resources: Kim's website: www.crushingmygoals.com Kim's Instagram Power of Run Facebook Power of Run YouTube Contact Kim at CoachKim@thepowerofrun.com Free Resources from Kim Triathlon resources

Amy C. Willis is a certified holistic Health Coach, soon to be certified Life Coach and the founder of HOL + WELL, a brand that focuses on all things holistic wellness. Amy is in recovery from alcohol use disorder and has been sober for over 2.5 years. Through her own journey in recovery, she's been inspired to support other women in their path to sobriety and does so through her coaching practice. Amy is an avid reader, loves writing, travel, community-building and moving her body. When she's not coaching, hanging out with friends or spending time outside, she's teaching indoor cycling. Amy lives in Toronto and works with clients globally.  Books mentioned:   Smart Women Finish First, by David Bach Happy Go Money, by Melissa Leong You can find Amy at:  www.holandwell.com or Instagram: https://www.instagram.com/msamycwillis/ You can find Lindsay Lesage at www.mygratitudeattitude.com and our private Facebook Group.  If you enjoyed this podcast, please like, comment, or share with a friend; and tune in next time for more game changing tips on My Gratitude Attitude! To find out more about our wonderful sponsors: Rasa Koffee: http://www.mygratitudeattitude.com/rasa.html  Enter Gratitude to receive 20% Off of Your First Order. Prana Vida Style: https://www.pranavidastyle.com Enter: Lindsay15 to receive 15% off of your PranaVida order. Sign up for Mom and Baby Yoga with MOGA Use coupon code GRATITUDE to receive 20% off of the online mommy and baby yoga. https://mogamoms.vhx.tv