Podcasts about Hol

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Latest podcast episodes about Hol

Super Woman Wellness by Dr. Taz
Microdosing for Menopause: The Science, Spirit & Healing Power of Psilocybin with Trip Home Founders

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Oct 21, 2025 57:54


Menopause isn't just a biological transition - it's an awakening. In this Hol+ episode, Dr. Taz sits down with Kelly McGinty and Dr. Patricia Singh, co-founders of Trip Home and co-authors of “My Solo P: Uncovering the Magic of Menopause through Psilocybin,” to explore how psychedelic-assisted therapy and holistic healing are reshaping the way we talk about women's health, mental well-being, and midlife transformation.Together, they dive into the science and spirituality of psilocybin, how microdosing and medicinal mushrooms can support emotional balance, and why this powerful approach is giving women permission to reclaim joy, presence, and purpose.From the challenges of legal access and stigma to deeply personal stories of healing from burnout, trauma, and self-judgment, this conversation invites us to see menopause not as an ending - but as an initiation into freedom, wisdom, and wholeness.Dr. Taz, Kelly, and Dr. Singh discuss:The intersection of science, spirit, and women's healthHow psychedelics and psilocybin therapy can ease menopause symptoms and emotional transitionsHealing from trauma, burnout, and identity lossSafe and ethical practices for microdosing and harm reductionThe power of self-awareness, community, and holistic self-careWhether you're curious about psychedelics, navigating menopause, or seeking new paths to mental health and balance, this episode is a roadmap to rediscovery and transformation.Get the book: Mycelopause at https://store.bookbaby.com/book/mycelopause. Learn more: triphomelife.comChapters00:00 Introduction & Welcome00:31 Meet the Guests: Dr. Patricia Singh & Kelly McGinty01:52 Why Psilocybin and Menopause?03:07 History of Medicinal Mushrooms & Psychedelics07:13 Burnout, Trauma, and the Path to Psychedelic Therapy10:49 How Psychedelic-Assisted Therapy Works14:41 The Science Behind Psilocybin16:41 Access, Safety, and Legalization19:07 Who Should (and Shouldn't) Consider Psychedelic Therapy?21:18 Women, Hormones, and the Menopausal Journey25:59 Self-Care, Self-Awareness, and Transformation29:47 Trauma, Menopause, and Healing the Body36:47 Client Stories & Real-Life Transformations39:01 The Book: Myceliopa & Trip Home's Mission42:01 Changing the Conversation Around Menopause44:37 Where to Learn More & Final Thoughts46:06 What Makes You Hol?Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

Fish Bytes 4 Kids
As the Pit Burns: Halloween Unplugged

Fish Bytes 4 Kids

Play Episode Listen Later Oct 20, 2025 4:39


Satan triumphantly sings "I'm Baaaaad to the Bone" until Damon admits that their great deception has been exposed and kids now know the truth about Halloween. “I hate it when kids believe the truth!  I've worked so hard all these years!  What about the candy?  Surely those kids don't want to give up all that candy!” cried Satan. “Well,” Damon answered, “apparently, there are some parents who eat all of their kid's candy so the candy isn't working as well as it used to.“. “You who love the Lord, hate evil! He protects the lives of his godly people and rescues them from the power of the wicked.” Psalms‬ ‭97‬:‭10‬ ‭NLT‬‬ (Matthew 6:24; Colossians 1:13-14) HOL 1 #kids, #storiesforkids, #biblelessonsforkids, #bedtimestoriesforkids, #christiankids, #halloween, #fishbytesforkids, #fishbytes4kids, #ronandcarriewebb, #roncarriewebb

Der beVegt-Podcast
#496 - Markus Gärtner, wie findet man nach Hass und Sucht zu Mitgefühl und Sinn?

Der beVegt-Podcast

Play Episode Listen Later Oct 16, 2025 114:34


In Folge 496 des beVegt-Podcast sprechen mit Markus Gärtner über seinen Weg vom alkoholabhängigen Neonazi zum veganen Betreiber eines Lebenshofs für Tiere. Shownotes: https://www.bevegt.de/markus-gaertner-podcast/ Werbepartner dieser Folge: BookBeat (hol dir 60 Tage BookBeat gratis mit dem Gutscheincode BEVEGT)  Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern    

Super Woman Wellness by Dr. Taz
This Daily Habit Saved His Life: Shaka Senghor on Journaling, Healing & Choosing a Higher Narrative

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Oct 14, 2025 53:20


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFreedom isn't just about walking outside prison walls, it's about breaking free from the invisible prisons of shame, anger, and limiting beliefs. In this Hol+ episode, Dr. Taz sits down with Shaka Senghor, bestselling author and inspirational speaker, to uncover how solitary confinement, journaling, and vulnerability became the keys to his transformation.Together they explore how trauma shows up in daily life, why shame keeps us disconnected, and how to rewrite the narratives that hold us back. From books that sparked healing to the hidden prisons we all carry, this is a masterclass in resilience, authenticity, and the power of owning your story.Dr. Taz and Shaka discuss:Growing up in Detroit and the path to incarcerationHow books and journaling transformed solitary confinementAnger, shame, and the healing power of reflectionInvisible prisons of doubt, shame, and limiting beliefsThe shock of reentry into a changed worldWhy vulnerability attracts vulnerabilityBreaking cycles for family and communityChoosing joy, love, and higher narrativesHow to build authentic connections as men and womenPractical tools for rewriting your life storyTopics Covered:Trauma, anger, and their hidden impactJournaling, mindfulness, and self-study as survivalThe importance of vulnerability in healingInternal narratives vs external ceilingsInvisible prisons in everyday lifeJoy, love, and higher purpose after hardshipRedefining strength and resilienceConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Shaka Senghor:Shaka Senghor is an inspirational speaker, entrepreneur, and author of the New York Times bestselling books Writing My Wrongs and Letters to the Sons of Society. A sought-after resilience expert and recognized "Soul Igniter" in Oprah's inaugural SuperSoul 100, Senghor has captivated and transformed global audiences with his extraordinary journey from incarceration to influence. Through raw authenticity and profound insight, he doesn't just share his story—he equips others with the exact resilience practices that fueled his own remarkable transformation, proving that reinvention isn't just possible—it's within everyone's reach.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Shaka Senghorhttps://www.shakasenghor.com/https://www.instagram.com/shakasenghorHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Introduction03:44 Shaka's Early Life and Descent into Crime06:15 The Turning Point: Solitary Confinement and Self-Reflection07:09 The Power of Mentorship and Literacy in Prison09:33 Journaling: A Path to Healing and Self-Discovery19:51 Reintegration: Challenges and Triumphs27:28 The Power of Vulnerability29:37 Understanding Anger and Shame31:13 Navigating Masculinity and Vulnerability34:11 Overcoming Hidden Prisons40:45 Breaking Free from Life's Prisons51:15 Final Thoughts and Reflections

Mindalia.com-Salud,Espiritualidad,Conocimiento
Los Rituales Más Poderosos para Despertar tu Magia | Juana Mandala

Mindalia.com-Salud,Espiritualidad,Conocimiento

Play Episode Listen Later Oct 14, 2025 42:13


En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=e--JpzWpFek Juana Mandala comparte contigo esta experiencia vivencial para reconectar con tu poder interior a través de rituales, intención y energía. Sanaremos, liberaremos lo que ya no sirve y activaremos tu magia con herramientas como intuición, mudras, mantras, mandalas, danza, ayuda angelical y objetos cotidianos. Un espacio sagrado donde cuerpo, alma e intención se alinean. Juana Mandala Acompaña procesos de Sanación Integral y Holística con masaje, terapias energéticas, rituales de manifestación y coaching entre otras. "Cuerpo, alma y propósito en armonía", porque sanar es recordar quién eres y manifestar es honrarlo. https://iaoth.com/author/ftholisticag... / juanamandala.coach / juana.mandalas Más información en: https://www.mindaliatelevision.com PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Der beVegt-Podcast
#495 - Unsere Lieblingsrezepte im Herbst und Winter

Der beVegt-Podcast

Play Episode Listen Later Oct 9, 2025 54:56


In Folge 495 des beVegt-Podcast sprechen wir über die Lebensmittel und Gerichte, auf die wir uns jetzt im Herbst und Winter so richtig freuen. Shownotes: https://www.bevegt.de/lebensmittel-gerichte-herbst-podcast/ Werbepartner dieser Folge: Wrightsocks (15% Rabatt mit dem Code bevegt15 auf reibungslos.de) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern

Super Woman Wellness by Dr. Taz
Her Mammogram Was Clear—But She Had Cancer: Samantha Harris on Intuition, Healing & the 10% Toxic Rule

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Oct 7, 2025 65:00


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat happens when the “healthy one” gets cancer? Samantha Harris shares the diagnosis that changed everything.In this deeply moving episode of Hol+, Dr. Taz MD sits down with Emmy-nominated TV host, author, and breast cancer survivor Samantha Harris to unpack her harrowing and empowering health journey—from being blindsided by a breast cancer diagnosis at 40, to navigating a recurrence a decade later, despite living what she thought was the healthiest lifestyle.Best known as the radiant host of Dancing with the Stars and Entertainment Tonight, Samantha takes us behind the scenes of her transformation from fitness icon to fierce advocate, author, and functional health warrior. She opens up about her fight to be taken seriously by doctors, why mammograms failed to detect her cancer, and the powerful philosophy she developed in the aftermath: “10% Toxic.”This conversation is packed with raw honesty, actionable insights, and the kind of wisdom that only comes from walking through fire—twice.Samantha opens up about:How a “normal” mammogram nearly cost her everythingThe misdiagnosis that delayed her treatment for monthsHer decision to skip chemo and radiation—and why she still doesn't regret itThe power of intuition in healing and early detectionHow to build your “doctor squad” and advocate for yourselfHer 10% toxic philosophy to reduce overwhelm and reclaim wellnessHow she now supports women around the world through her book, podcast, and retreatsWhether you've faced cancer, know someone who has, or simply want to prevent disease in a world full of overwhelm, this episode offers real talk, real tools, and real hope.Connect further to hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Samantha HarrisA 4-time Emmy Award nominee, she's best known for lighting up our screens for 8 unforgettable seasons as the host of Dancing with the Stars—and she also won the Emmy for her years on Entertainment Tonight! She's the only host to have ever anchored every major national entertainment news program from Access Hollywood and EXTRA to E! News and more.But behind the bright lights, life took an unexpected turn. At just 40 years old, this devoted wife and mom of two young daughters faced a shocking breast cancer diagnosis. A decade later, at 50, she was blindsided yet again by a recurrence. But Samantha Harris didn't just survive—she redefined what it means to thrive. She turned her journey into a mission—becoming a Certified Health Coach, and the bestselling author and dynamic host of the top-rated podcast, Your Healthiest Healthy. You've seen her as a trusted health expert on Good Morning America, FOX & Friends, The Doctors, HLN's Morning Express, and more—sharing practical, life-changing wellness strategies. As a National Ambassador for the world's largest breast cancer foundation, Susan G. Komen, she's on a mission to uplift, empower, and equip others to take control of their health like never before—one manageable step at a time.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Samantha Harris​https://samantha-harris.com/https://www.instagram.com/samanthaharristv/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Introduction02:43 Samantha's Health Journey Begins05:28 Navigating the Medical System07:21 Making Treatment Decisions15:38 Treatment Options and Outcomes31:32 Recovery and Genetic Testing32:54 The Journalist's Deep Dive into Breast Cancer34:15 Exercise and Lifestyle Changes36:03 Diet and Nutrition Misconceptions37:54 Balancing Career and Health40:27 The Recurrence and New Insights47:03 The 10% Toxic Philosophy50:06 Practical Tips for a Healthier Life01:02:48 Final Thoughts and Conclusion

TheVR Happy Hour
Mik ezek a gombok? | TheVR Happy Hour #1949 - 10.03.

TheVR Happy Hour

Play Episode Listen Later Oct 3, 2025 46:28


00:00:00 - Bekapcsolt mikrofon és a hideg00:01:57 - Aktív a TheVR Gaming TikTok csatorna00:05:16 - Kína a menő?00:08:31 - Autók biztonsági besorolása (NCAP) és fizikai gombok00:16:05 - Rossz funkciók megváltoztatása00:18:53 - Kivehető autórádió és kiegészítők00:21:58 - Új autókból hiányzó funkciók00:27:09 - Elromló dolgok és “hülyének” nézett vásárlók00:31:26 - Üzletekből eltűnt eladók00:32:33 - Mit kezdünk a felszabadult idővel?00:33:58 - Hol nézhetünk utána dolgoknak?00:36:40 - Legjobb ha drága és limitált?00:44:50 - Befejezés és az új COD

Der beVegt-Podcast
#494 - Jakob Schäuffelen: Wie erzählt man Geschichten, die zum Umdenken anregen?

Der beVegt-Podcast

Play Episode Listen Later Oct 2, 2025 109:02


In Folge 494 des beVegt-Podcast sprechen wir mit dem Filmemacher Jakob Schäuffelen über seinen Wandel vom erfolgreichen Regisseur zum Aktivisten für Tierrechte und Klimaschutz. Shownotes: https://www.bevegt.de/jakob-schaeuffelen-podcast/ Werbepartner dieser Folge: FormMed (5€ Neukunden-Rabatt mit den Gutscheincode "bevegt5") Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern

Onlineshop-Geflüster
3 Cashflow-Hacks, die jeder Gründer kennen muss

Onlineshop-Geflüster

Play Episode Listen Later Oct 1, 2025 11:16


In dieser Folge des Onlineshop Geflüster Podcasts teile ich mit dir 3 einfache, aber wirkungsvolle Cashflow-Hacks, die jeder Gründer kennen sollte. Du erfährst, wie du mehr Überblick über deinen Zahlungsfluss bekommst, smarter mit Ausgaben umgehst und deinen Onlineshop langfristig profitabel aufstellst. Viel Spaß beim Anhören! Dein Berend. __________ Mache den ersten Schritt und buche dir eine kostenlose SHOPANALYSE: https://www.berend-heins.de/termin Wenn du sofort tiefer einsteigen willst: Hol dir mit unserem Onlinekurs die kugelsichere Komplettanleitung für profitable Meta Ads im eCommerce.

Super Woman Wellness by Dr. Taz
How Birth Control Changes Your Brain, Mood & Relationships with Dr. Sarah E. Hill

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Sep 30, 2025 62:26


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the birth control you're taking every day is quietly changing your brain, your mood, your relationships—and even who you're attracted to? In this groundbreaking episode of hol+, Dr. Taz MD sits down with award-winning researcher and author Dr. Sarah Hill (This Is Your Brain on Birth Control) to reveal the shocking, little-known science of how hormonal contraception shapes not just your reproductive system, but your entire mind and body.From altered stress responses to shifts in attraction, depression risk in teens, and the controversial “bikini science” problem in medical research, Dr. Hill pulls back the curtain on decades of overlooked studies that every woman and parent should know about. She shares her own journey from evolutionary psychologist to outspoken women's health advocate, explaining why synthetic progestins are not the same as progesterone, how birth control affects your immune system, and why teenagers may be especially vulnerable to its mental health effects.If you're a woman in your teens, 20s, 30s, or 40s—or a parent guiding your daughter—this episode could change the way you think about hormone health, fertility, and your body's natural rhythms.Dr. Hill and Dr. Taz discuss:How birth control changes the brain's structure and functionThe difference between progesterone and synthetic progestins (and why it matters)Why “bikini science” has failed women in medical researchThe surprising link between birth control and partner attractionThe immune system's hidden connection to hormonal cyclingTeen mental health risks: depression, anxiety, and brain developmentSafer contraceptive choices and how to support your body if you use the pillHow nutrition and micronized progesterone might help offset side effectsThis conversation is more than just information — it's a wake-up call for how we study, prescribe, and support women's health.Topics Covered:Hormonal birth control's impact on the brainSynthetic hormones vs. bioidentical hormonesPartner choice and relationship satisfaction researchAutoimmunity and immune system differences in womenMental health risks for adolescent usersNon-hormonal birth control optionsNutritional and hormonal support strategiesConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Dr. Sarah E. HillSarah E. Hill, Ph.D., is the author of This is Your Brain on Birth Control and an award-winning researcher who has spent most of her 20+ year career studying women, relationships, and health. In addition to having established an award-winning health and relationships lab at TCU, she has published nearly 100 academic research articles, is a sought-after public speaker, and sits on the scientific advisory boards for women's health companies such as Flo and 28 Wellness. Her research is regularly covered by national media, such as The Washington Post, The New York Times, and many others, and is regularly published in highly prestigious journals, including Journal of Personality and Social Psychology, Psychoneuroendocrinology, Psychological Science, and Health Psychology.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Dr. Sarah E. Hill:https://www.sarahehill.com/https://www.instagram.com/sarahehillphdHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Introduction06:12 The Flaws in Medical Research on Women17:51 Dr. Hill's Personal Journey with Birth Control21:43 The Science Behind Birth Control's Effects on the Brain27:45 How Birth Control Influences Attraction and Relationships34:44 Impact of Birth Control on Relationship Satisfaction37:31 Divorce Rates and Birth Control40:12 Hormones and Brain Influence41:35 Hormone Replacement Therapy (HRT): Progesterone vs. Progestin47:57 Birth Control and Mental Health in Teens01:00:16 Conclusion and Final Thoughts

DIGITAL LEADERSHIP | GENIUS ALLIANCE
#1237 | VENTURE AI INSIGHTS - Die Fragen der Community & Einblicke in den Bundesverband für KI-Transformation

DIGITAL LEADERSHIP | GENIUS ALLIANCE

Play Episode Listen Later Sep 28, 2025 28:48


Sende uns Deine NachrichtIn dieser Solo-Special-Folge beantworte ich Fragen aus unserer LinkedIn-Community und gebe exklusive Einblicke in die aktuelle Arbeit des Bundesverbands für Künstliche Intelligenz.Themen dieser Folge:Welche konkreten Mehrwerte Mitglieder erwarten dürfenWie Projekte entstehen und warum sie das Herzstück des Verbands sindWie viel Zeit Engagement wirklich brauchtWas unser „Moment of Excellence“ istDas große „Warum“ – KI für den Mittelstand in Deutschland und EuropaMehr zu dieser Podcast Folge findest du auf meinem Blog:https://normanmueller.substack.comwww.bundesverband.aiSupport the show________________ Hol noch mehr aus diesem Podcast raus! Schließ dich unserer Initiative an und werde Mitglied im Bundesverbandes für Künstliche Intelligenz- VENTURE AI GERMANY https://www.venture-ai-germany.org Davon profitieren unsere Mitglieder exklusiv: Stelle deine Fragen im Podcast Live-Talk Exklusiver Content Zusätzliche Live-Streams mit unseren Podcast-Gästen Blick hinter die Kulissen Frag den Host Member Spotlight Deep Dive Briefings Early Access Gäste vorschlagen

444
Szőlő utca: ez egy olyan fekete kampány, amit nem vezényelt le senki

444

Play Episode Listen Later Sep 26, 2025 69:39


Nagyon sok a félreértés, a félinformáció, sőt, a hamis információ is jelenleg a Szőlő utcai javítóintézetben történtek kapcsán. Soha nem látott méretű és súlyú botrány kezd kibontakozni, gyakorlatilag napról napra változik a helyzet. Viszont úgy látjuk, hogy beragadt néhány olyan állítás a köztudatba, amik súlyosan félrevihetik az ügyet. Bábel Vilmossal, a 444 újságírójával, aki hónapokon át foglalkozott ezzel az üggyel, tisztázzuk ezeket, mert egy ilyen felfokozott helyzetben sokat árthat, ha megalapozatlan állítások terjednek. Bővebben: 00:00:00 - Induljunk az alapoktól: mi történt pontosan, mi az, amit biztosan lehet tudni. 00:08:07 - A rendőrség nyomoz, a nyomozás ráadásul ki is bővült. Eddig pozitív a sztori. Hol csúszott el? Kuslits Gábor mondatai, és ami utánuk következet. Mi derül ki a Rendészeti Államtitkárság közleményéből. Honnan indult az ügy, 2025. májusában? Mi a Szőlő utcai javítóintézet, és mivel vádolják Juhász Péter Pált? 00:12:34 - Eddig nem merült fel olyan adat a nyomozás során, hogy a gyanúsítottat magas rangú politikus(ok) védték volna. Hogy jutottunk el az Országgyűlésig? Az adásban csak nagy vonalakban vettük végig az időrendet, itt nézhető meg, hogy ki miről beszélt, és itt olvasható bővebben, hogy jutottunk el az Országgyűlésig és Semjén Zsolt felkérdezéséig. Magára húzta? És mivel védekezett? 00:26:11 - Megkérdeztük, ki mire alapozta az állításait. Belefér ennyi jóízű inszinuáció? Hogy írunk mi cikket? És hogy posztol Káncz Csaba? Egyáltalán: honnan jön a Zsolti bácsi? 00:32:13 - A kormány részéről a védekezés egyik fő eleme, hogy nem merült fel az ügyben pedofil vád. De át ez így óriási csúsztatás! Merre mozog a témában a Fidesz, és merre az ellenzék. 00:37:58 - Nemzetközi kitekintés: Nagy-Britanniában épp egy sok ponton hasonló történet ér el éppen a tetőpontjára. Idehaza a Fidesz az elmúlt években csúcsra járatta a fekete kampányokat (erről szól a Valótlanul című filmünk). 00:42:17 - Egyébként van NER-es kapcsolata Juhász Péter Pálnak. Hosszú, bonyolult, de elmagyarázzuk azt is. 00:52:53 - Dobrev Klára a két kezét összetenné, ha egy ilyet le tudna vezényelni. Kényelmes mondás a Fidesznek (és Kocsis Máténak), hogy itt egy gigantikus összefüggésrendszer van. De ez egy olyan fekete kampány, amit nem vezényelt le senki. 01:00:00 - Az áldozatok helyzete, felfokozott környezetben. Politikai célok mentén sikkad el az ügy lényege. Az intézményekbe vetett bizalom alapból is gyenge, ez után az ügy után meg pláne. Mi következik ebből? Cikkeink, videóink a témában, és amit még ajánlunk olvasásra (kikövérítve a kiemelten fontos anyagaink): Emberkereskedelemmel és kényszermunkával gyanúsítják az egyik budapesti intézmény vezetőjét Elrendelték az emberkereskedelemmel és kényszermunkával gyanúsított budapesti intézményvezető letartóztatását A javítóintézet letartóztatott igazgatója gyermekotthonban felnőtt lányokat futtatott prostituáltként a gyanú szerint „Jeleztem a minisztériumnak, hogy Pétert a helyükben én nem nevezném ki javítóintézeti igazgatónak” Mindenki meglepődött, amikor a rendőr azt mondta: ismerik az ügyet, tudnak az igazgató visszaéléseiről „Semmi félelem nem volt benne, hogy kiszaladok és sírva elmesélem, ami történt velem” Hogyan lehet ezt megúszni évtizedeken keresztül? A volt igazgató szerint politikusoknak szállítottak kiskorúakat, Jámbor András parlamenti vizsgálóbizottságot kezdeményez Tanúként hallgattak meg egy volt gyermekvédelmi vezetőt a Juhász-ügyben Semjén Zsolt kiborulása Itt a Tuzson-jelentés: tanúként hallgatták meg Káncz Csabát és Kuslits Gábort a Szőlő utcai botrány kapcsán A Fővárosi Közgyűlés is a Szőlő utcai botránytól volt hangos Káncz Csaba szerint az őt kihallgató rendőrség nem kérdezte meg, van-e bizonyítéka a Szőlő utcai javítóintézet igazgatójának politikai kapcsolatairól Szalay-Bobrovniczky és Habony cégének is dolgozott a brit kémnek beállított Káncz Csaba Kocsis Máté: A magyar politikában eddig soha nem látott megtorlásnak kell következnie Magasra jutott NER-esekkel vitt együtt cégeket a Szőlő utcai intézet igazgatója A Nagymester mögött állt egy nála jóval nagyobb mester ​ Minden összeállt, hogy nagyot üssön a Semjén elleni vád, és ezt a Fidesz is érzi Mit tudtunk meg a Kormányinfón a Szőlő utca-ügyről? A Valótlanul című filmünk. Kuslits Gábor interjúja a Válaszon Juhász Péter (ex-Együtt) videója, Zsolti bácsiról. Telex: Már egy évtizede is tudhattak rendőrségi berkekben arról, miket művelhet a Szőlő utcai javítóintézet igazgatója Hang: Botos Tamás, illusztráció: Kiss BenceSee omnystudio.com/listener for privacy information.

The Women's Running Podcast
Ep 268. Easy 20 miles; hard perimenopause

The Women's Running Podcast

Play Episode Listen Later Sep 25, 2025 67:03


Welcome to episode 268 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.20 mile trotI've come back from the Circuit of Bath, which is organised by Bath homelessness charity Julian House. This was 20 miles circumnavigating the city, taking in all the beautiful sights, and let this be a lesson to us all: 20 miles at a slow trot is WAY easier than 13 miles in a race!2026 goalsBut speaking of races, we get on to our 2026 goals – what on EARTH is Hol going to do? That's the question on everyone's lips.Weird perimenopauseI talk about a couple of bizarre perimenopausal symptoms that I've been experiencing, one of which has completely blown my mind as I would never have realised it was anything to do with menopause without deciding to google it. Ugh. Please let me know your weirdest menopausal symptoms.Join us!If you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods (we've got one next week)! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bits· I ran the Circuit of Bath for Julian House· I'm also going to be running the Trail Escape Bristol to BathSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Der beVegt-Podcast
#493 - Die 13 besten Veränderungen unseres Lebens

Der beVegt-Podcast

Play Episode Listen Later Sep 25, 2025 78:38


In Folge 493 des beVegt-Podcast sprechen wir über die 13 besten Veränderungen, die wir bis heute in unserem Leben umgesetzt haben. Shownotes: https://www.bevegt.de/veraenderungen-podcast/ Werbepartner dieser Folge: Löwenanteil (10% Rabatt mit dem Code "bevegt") Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern

Super Woman Wellness by Dr. Taz
Marriage Under Pressure: Parenting, Stress & Staying Connected with The Freemans

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Sep 23, 2025 61:16


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFeeling disconnected in your relationship isn't a mystery, it's a signal. In this hol+ episode, Dr. Taz sits down with Jocelyn and Aaron Freeman to uncover the missing skills every couple needs but most were never taught. Together, they break down why love alone isn't enough, how stress silently spills over into your kids, and the exact tools that stop resentment before it takes root.You'll discover the 3 C's of marriage satisfaction, how daily “love deposits” build connection, and why mutual care is the hidden key to a thriving home. From boundaries that protect your relationship to rituals that repair conflict, this is the modern marriage playbook.Dr. Taz and The Freemans discuss:Why marriage satisfaction dips when careers and kids peakEmotional spillover and crossover, how stress spreads at homeThe 3 C's, connection, communication, conflict resolutionResentment 101, closeness, proximity, forgivenessMutual care vs self-care, love deposits that add upDaily check-ins and weekly family meetings that workBoundaries that prevent problems before they startMen seeking harmony vs women seeking connectionHow one partner can spark change, and why it takes two to sustainDesigning a modern partnership with growth mindset and curiosityTopics Covered: Marriage satisfaction defined in plain language Emotional health as a family ecosystem Practical repair, apology, and accountability tools Mental load, compliance traps, and healthy assertiveness Parenting while partnering, keeping business out of date night Friendship, romance, and co-regulation basics The hero's journey for both partnersAbout The FreemansJocelyn and Aaron Freeman—known as “The Freemans”—are a powerhouse husband-and-wife team transforming relationships. As marriage coaches with Master's degrees in Psychology, authors, and hosts of the top-ranked Empowered Couples Podcast, they blend real-talk wisdom with research-backed tools to help couples break unhealthy patterns and build lasting connections. Their viral content reaches over 17 million people monthly, and their sold-out workshops and thriving Instagram community make them go-to voices for couples ready to deepen their partnership and model intentional love for the next generation.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with The Freemanshttps://www.meetthefreemans.com/https://www.instagram.com/meet_thefreemans/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Understanding Men's Health in Relationships02:30 The Impact of Relationships on Physical Health05:46 The Importance of Growth Mindset in Marriage07:45 Emotional Closeness and Conflict Resolution12:37 The Role of Marriage Satisfaction in Family Health29:30 Modern Marriage Challenges and Solutions33:51 Cultural Shifts and Mutual Care38:52 The Role of Physical Health in Relationships40:32 Men's Psychological Needs and the Hero's Journey48:54 Preventing Infidelity and Setting Boundaries57:28 Final Thoughts and Parting Advice

Bio 360 - Zurück ins Leben | Energie und Gesundheit
997 Was uns wirklich klein hält

Bio 360 - Zurück ins Leben | Energie und Gesundheit

Play Episode Listen Later Sep 22, 2025 78:54


Warum leben so viele Männer unterhalb ihres Potenzials und merken es nicht mal? In diesem Interview spricht Lionel Schibli darüber, wie subtile gesellschaftliche Strukturen uns Angst machen, lähmen und in der Komfortzone halten. Und wie wir durch ehrliche Selbstbegegnung, Natur und Bewusstseinsarbeit wieder zu unserer Kraft finden können.   Hol dir jetzt deine Regeneration zum Trinken mit den Complete Aminos von Braineffect. Mit dem Gutscheincode “bio360” bekommst du einen satten Rabatt! >>>Jetzt anschauen

dieclementa - vollkommen im Leben
Wenn Schmerz zur Stärke wird!

dieclementa - vollkommen im Leben

Play Episode Listen Later Sep 21, 2025 29:51


In dieser Podcastfolge  erzähle ich von einer letzten Woche voller Absagen, gebrochener Zusagen und Zweifel und warum Aufgeben für mich trotzdem keine Option ist. Es geht darum, wie sehr solche Erfahrungen am eigenen Wert kratzen, warum ich mich manchmal doppelt beweisen muss und wieso es Bullshit ist, nicht ernst genommen zu werden, nur weil ich lustig bin. Eine ehrliche, laute und kraftvolle Folge über Verantwortung, Durchhalten und echten Erfolg.

The Women's Running Podcast
Ep 267. Kathrine Switzer & tech hacks

The Women's Running Podcast

Play Episode Listen Later Sep 18, 2025 84:04


Welcome to episode 267 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Today we're talking about university life, and how it has changed from when we were there. We talk about empty nesting, and the heartache as well as the small blessings that it affords. Lots of love to all of you going through this right now.Kathrine!Hol has been doing a sterling job at the Take the Baton conference interviewing the legendary Kathrine Switzer and getting lots of behind the scenes knowledge about that day in Boston.Watch hacksWe get back on to the thorny subject of when we stop our Garmins / Strava when we're racing – do let us know your thoughts. What I'm trying to say is that I feel like I'm somehow cheating if I stop before the finish line, but also that I want to show off about the distance – so if I stop at 26.2 but run 27.2, did that final mile even count?PatreonIf you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bits· I'm going to be running the Circuit of Bath for Julian House· I'm also going to be running the Trail Escape Bristol to BathSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Der beVegt-Podcast
#492 - Alex Dazbert, was lernt man auf dem Weg zum ersten Ultramarathon über sich selbst?

Der beVegt-Podcast

Play Episode Listen Later Sep 18, 2025 140:18


In Folge 492 des beVegt-Podcast sprechen wir mit Alex Dazbert über seinen Ausflug in die Welt des Ultralaufens, lebensverändernde Erkenntnisse und persönliche Grenzerfahrungen. Shownotes: https://www.bevegt.de/alex-dazbert-podcast-2025/ Werbepartner dieser Folge: KoRo (5% Rabatt mit dem Gutscheincode BEVEGT5) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern

DIGITAL LEADERSHIP | GENIUS ALLIANCE
#1236 | Martin Eyerer - KI ist nur gefährlich, wenn wir sie nicht ernst nehmen

DIGITAL LEADERSHIP | GENIUS ALLIANCE

Play Episode Listen Later Sep 17, 2025 56:39


Sende uns Deine NachrichtIn dieser Folge spricht Norman Müller mit Martin Eyerer über radikale Transformation, den Einfluss künstlicher Intelligenz auf Kreativbranchen und darüber, wie man aus alten Industriearealen Orte für Zukunft baut. Martin gibt persönliche Einblicke in seinen Weg vom Tour-DJ zum Stadtentwickler, erklärt, warum Vertrauen das Fundament von Innovation ist – und was wir aus der disruptiven Geschichte der Musikbranche für die KI-Transformation lernen können.Ein Gespräch über:KI, Musik und Märkte im WandelVertrauen als Erfolgsfaktor in ÖkosystemenDie Entstehung von Neuland Berlin – 150.000 m² InnovationWarum Loslassen genauso wichtig ist wie ErfindenPersönliche Routinen für Kreativität und KlarheitJetzt reinhören, für alle, die gestalten statt verwalten wollen.Mehr zur Folge und das Video findest du auf meinem Blog:https://normanmueller.substack.comWerbung | Podcast VertriebssystemMehr dazu: https://the-podcast-sales-strategy.com/Support the show________________ Hol noch mehr aus diesem Podcast raus! Schließ dich unserer Initiative an und werde Mitglied im Bundesverbandes für Künstliche Intelligenz- VENTURE AI GERMANY https://www.venture-ai-germany.org Davon profitieren unsere Mitglieder exklusiv: Stelle deine Fragen im Podcast Live-Talk Exklusiver Content Zusätzliche Live-Streams mit unseren Podcast-Gästen Blick hinter die Kulissen Frag den Host Member Spotlight Deep Dive Briefings Early Access Gäste vorschlagen

Super Woman Wellness by Dr. Taz
Beyond Prescriptions: What Western Medicine Is Missing with Dr. Jenelle Kim

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Sep 16, 2025 69:11


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the reason you feel drained, stressed, or out of balance isn't something your doctor can find on a lab test, but something deeper that Western medicine has overlooked for centuries?In this eye-opening episode of Hol+, Dr. Taz MD sits down with ninth-generation doctor of traditional oriental medicine Dr. Jenelle Kim to reveal the hidden truths about constitution, essence, and the vital forces that shape your health. Together, they uncover what modern science often ignores — how your unique constitution, your emotional state, and the balance of yin and yang influence everything from hormones to longevity.From the three pillars of medicine (medicine, movement, mindset) to the forgotten role of breath and energy, Dr. Kim shares the ancient frameworks that can transform how you see your body, your stress, and your path to healing. She explains why Western approaches treat symptoms but miss the root, and how simple, timeless practices can reset your energy and restore balance.If you've ever felt like something is missing from conventional medicine, this conversation will give you a powerful new lens on what health really means.Dr. Kim and Dr. Taz discuss:Why Western medicine ignores constitution and essenceHow yin and yang govern hormones and energy flowThe three pillars of medicine: medicine, movement, mindsetWhy emotions like anger show up in your organsThe overlooked role of breath and movement as medicineWhat adaptogens really do (and when they're dangerous)Why ginseng is powerful but not for everyoneHow to simplify beauty and longevity practicesThe Daoist wisdom that brings security in uncertain timesWhy honoring your constitution removes self-comparisonThis is more than a conversation about health — it's a call to rethink what medicine should really mean in your life.Topics Covered:Constitution and Eastern medicine explainedYin, yang, qi, and organ-emotion connectionsMedicine, movement, and mindset as pillars of healthHerbal medicine, adaptogens, and ginseng cautionWhy Western medicine misses the root causesLongevity, beauty, and balance practicesThe Dao and the future of integrative healingConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Dr. Jenelle Kim:Dr. Jenelle Kim DACM, L.Ac., is a 9th generation Doctor of Traditional Oriental Medicine, practitioner of Qi Gong/Moving Meditation, board director for Meditation Organization and teacher of the 8 Keys of Living Meditation. She is a prolifically and internationally cited wellness expert who has been featured in Forbes, Allure, Meditation Magazine, Time, & Good Morning America.She is the founder & master formulator of her custom manufacturing labs - JBK Wellness Labs - where her and her team of experts have developed innovative products in the clean beauty (skin, body, hair) and nutraceutical (dietary supplements, nutritional powders, etc) categories for global and indie brands carried in high-end retailers, including Credo, Nordstrom, Sephora & Ulta, for over 20 years.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. Kim on Instagram:https://www.instagram.com/drjenellemkim/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+CHAPTERS:00:00 Introduction to Ancient Medicine02:39 Dr. Jenelle's Lineage and Background09:10 The Three Pillars of Medicine12:58 Understanding Yin and Yang33:38 The Role of the Liver in Hormone Balance35:50 The Role of Kidneys and Liver in Health36:25 Importance of Digestive System38:51 Personalizing Wellness42:55 The Power of Herbal Medicine50:38 Navigating the Herbal Supplement Industry56:26 Korean Beauty Secrets59:16 Longevity and Stress Management01:07:33 Final Thoughts and Farewell

Klettern - einfach festhalten
Mobilisation: Gelenke schützen, Muskeln aktivieren, Verletzungen vermeiden | Folge 106

Klettern - einfach festhalten

Play Episode Listen Later Sep 16, 2025 17:20


In dieser Folge von einfach festhalten geht es um ein Thema, das mir unglaublich oft begegnet: Wie wichtig ist Mobilisation im Training? Und worin unterscheidet sie sich eigentlich vom klassischen Dehnen?Ich stelle dir mein Mobilisationsprogramm als PDF vor und erkläre, warum gezielte Mobilisation nicht nur deine Beweglichkeit steigert, sondern auch Verletzungen vorbeugen kann. Wir schauen uns an, was in deinem Körper wirklich passiert: von reduzierter Muskelspannung über verringerte Sehnensteifigkeit bis hin zur Rolle der Titinfilamente. Außerdem erfährst du, warum statisches Dehnen nur kurz (maximal 8 Sekunden) sinnvoll ist und warum dynamische, aktive Mobilisation oft die bessere Wahl darstellt.Ein spannender Aspekt: Beweglichkeit fängt im Kopf an. Dein Gehirn formt durch tägliche Bewegungsgewohnheiten neurale Muster, die deinen individuellen Bewegungsradius bestimmen. Neue Bewegungen müssen also zuerst erlernt werden – sonst blockiert dich dein Nervensystem. Ein faszinierender Beweis dafür: Unter Narkose sind Menschen plötzlich deutlich beweglicher, weil der „Dehnungsschmerz“ als neuraler Stopp ausgeschaltet ist.Wann solltest du mobilisieren?Vor dem Sport, um Muskeln und Nervensystem auf Belastungen vorzubereitenNach längeren Pausen, wenn dein Bewegungsradius eingeschränkt istPositive Effekte der Mobilisation:Verbesserung deiner Beweglichkeit und des BewegungsradiusAktivierung der Muskulatur für Training und AlltagVorbereitung des Nervensystems auf BelastungenFörderung der Gelenkschmiere (Synovialflüssigkeit) → weniger Reibung, bessere Druckverteilung, Schutz des GelenkknorpelsBesseres Zusammenspiel von Muskeln und GelenkenVerletzungsprävention und Lösung von BlockadenWenn du also deine Leistungsfähigkeit steigern, deine Beweglichkeit langfristig verbessern und gleichzeitig Verletzungen vorbeugen möchtest, solltest du dir diese Folge unbedingt anhören!

The Women's Running Podcast
Ep 266. Race debrief and a huge PB

The Women's Running Podcast

Play Episode Listen Later Sep 11, 2025 81:03


Welcome to episode 266 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Westonbirt HalfWe are debriefing our half marathon at Westonbirt with Relish Running. I'd started my race weekend on the wrong foot, by going to a beer festival the night before, which might have had a slight impact on my performance.We talk about that and all our little mishaps en route to the start line. But from that slightly ropey start, we're then on to the race itself, how we had prepared for it (very differently) and how it felt along the way. Hol fesses up about her actual race goal.Watch etiquetteAlso – big question: do you stop your watch when you reach the end of the race, or when your watch tells you you've run the distance? Big old controversy ahead here!Join us!If you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bits· Get your tickets to the Get the Baton conference, so you can witness Holly chatting to the legendary Kathrine Switzer on 13th September· Check out the races on offer from Relish Running· I'm going to be running the Circuit of Bath for Julian House· I'm also going to be running the Trail Escape Bristol to BathSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Dirk Kreuters Vertriebsoffensive: Verkauf | Marketing | Vertrieb | Führung | Motivation
#1363 Das Machtprinzip: Wie du jede Verhandlung lenkst

Dirk Kreuters Vertriebsoffensive: Verkauf | Marketing | Vertrieb | Führung | Motivation

Play Episode Listen Later Sep 11, 2025 8:06 Transcription Available


Erfolgreich verhandeln ist kein Zufall – es folgt klaren Machtgesetzen. In dieser Episode lernst du das Heimspiel-Prinzip, das unsichtbare Machtprinzip hinter jeder Verhandlung. Warum entscheidet der Ort über Sieg oder Niederlage? Weil er vorgibt, wer die Kontrolle, Dominanz und Führung übernimmt. Anhand des Beispiels von Donald Trump und Ursula von der Leyen zeigen wir, wie stark der Heimvorteil wirkt – und wie du genau dieses Prinzip in deinem Business, im Verkauf und in wichtigen Meetings einsetzen kannst. Du erfährst, warum erfolgreiche Verhandler nie Auswärtsspiele führen, wie du dir automatisch die stärkere Position sicherst und welche konkreten Schritte dir sofort mehr Souveränität und Verhandlungsmacht geben. Hol dir die Strategie, um Verhandlungen zu gewinnen, Deals abzuschließen und deine Ziele durchzusetzen – egal ob als Unternehmer, Verkäufer oder Führungskraft.

Der beVegt-Podcast
#491 - Schon wieder bei Null anfangen? Unsere besten Tipps für den sportlichen Neustart

Der beVegt-Podcast

Play Episode Listen Later Sep 11, 2025 74:08


In Folge 491 des beVegt-Podcast sprechen wir über Katrins dritten sportlichen Neustart des Jahres und verraten dir unsere besten Tipps, wie du nach einer Pause zurück in eine Sportroutine findest. Shownotes: https://www.bevegt.de/sportroutine-neustart-podcast/ Werbepartner dieser Folge: BookBeat (hol dir 60 Tage BookBeat gratis mit dem Gutscheincode BEVEGT)  Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern

Super Woman Wellness by Dr. Taz
Exhaustion Isn't Weakness—It's Wisdom: Healing with Devi Brown

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Sep 9, 2025 63:43


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhy are you always exhausted, even when you sleep enough? Why does brain fog linger no matter what you try? In this episode of hol+, Dr. Taz MD sits down with Devi Brown, author, healer, and host of the Deeply Well podcast, to uncover the real reasons behind burnout, exhaustion, and chronic brain fog.Devi reveals how unprocessed grief and trauma often disguise themselves as burnout and fatigue, why traditional wellness hacks don't always work, and how reconnecting to your body, intuition, and five bodies of well-being (physical, mental, emotional, spiritual, and community) can create lasting healing.You'll learn how to recognize the early signs of misalignment, why meditation can feel hard when trauma is involved, and how Devi's own journey with autoimmune illness and exhaustion led her to holistic and spiritual healing. This conversation will help you rethink exhaustion—not as a weakness, but as your body's wisdom calling you back into balance.What you'll learn in this episode: • The hidden connection between burnout, grief, and brain fog • Why women often push through exhaustion until illness sets in • How trauma and early experiences can trigger autoimmune and chronic fatigue • Practical steps to heal: intuition, symptom awareness, and holistic self-care • Why quick fixes fail, and how to approach healing as lifelong work • How to hold grief and joy together without shutting downIf you're tired of feeling tired, this episode will show you a new way forward, rooted in honesty, presence, and wisdom.Topics Covered: • Burnout as grief and how to recognize it • The five bodies of wellbeing, physical, mental, emotional, spiritual, community • Trauma informed practice and why meditation can feel hard • Gut health, lifestyle patterns, and nervous system support • Intuition first, then method, how to sequence your healing • The dance of grief and joy • Honest presence, compassion, and daily practiceIn this powerful conversation, Devi Brown unpacks the true nature of burnout, reframing it as unresolved grief and spiritual disconnection. Drawing from her own journey through chronic pain, misdiagnosis, and exhaustion, she highlights how trauma, societal expectations, and misguided wellness culture often mask deeper emotional wounds. Devi shares how she healed through intuition, holistic practices, compassionate presence, and embracing grief and joy as coexisting forces. This episode offers clarity, compassion, and a clear pathway toward authentic, aligned healing.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Devi BrownDevi Brown is one of the most sought-after wellness educators and creative advisors in the country. Through her signature blend of advanced meditation, breath work, metaphysical philosophy, spiritual psychology, and holistic trauma-informed facilitation that she has developed through her own complex lived experience and multi-disciplinary education, Devi has touched the lives of countless students, including renown artists, athletes, and executives of global corporations. She served as the Chief Impact Officer of Chopra Global before founding her own company, Devi Brown Well-Being. She is currently the host of the leading spirituality podcast Deeply Well, is the author of Crystal Bliss and Living in Wisdom, and proudly serves on the board of directors at The Omega Institute for Holistic Studies. She lives in Los Angeles with her son.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Devi Brown:https://www.instagram.com/devibrown/https://www.devibrown.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters:00:00 Why Exhaustion and Brain Fog Won't Go Away02:47 Burnout, Martyrdom, and Self Worth06:07 Grief and Joy, the Hidden Dance10:47 Misdiagnosis and the Journey to Exhaustion17:07 Trauma, Autoimmune Illness, and Chronic Fatigue23:11 Why Wellness Needs Nuance and Safety31:02 Quick Fix Myths vs Lifelong Healing37:08 Intuition, Grief Practice, and Alignment40:43 Spiritual Reconnection and Becoming Self Healing55:26 Compassion, Presence, and Living in Wisdom

Bio 360 - Zurück ins Leben | Energie und Gesundheit
995 Geldkompetenz: Dein Überlebens - Werkzeug für harte Zeiten

Bio 360 - Zurück ins Leben | Energie und Gesundheit

Play Episode Listen Later Sep 8, 2025 47:37


Im Gespräch mit Philipp J. Müller wird klar: Der digitale Euro ist mehr als ein neues Zahlungsmittel - er könnte neue Machtstrukturen bedeuten. Warum ETF-Investments nicht automatisch schützen und wie du dir jetzt ein überlebenswichtiges Finanzwerkzeug zulegst, erfährst du in dieser Episode. ►►Hier geht es zum kostenfreien Online-Mega-Seminar am 28.09.25 https://initiative-geldbildung.de/bio360 Hol dir jetzt deine Regeneration zum Trinken mit den Complete Aminos von Braineffect. Mit dem Gutscheincode “bio360” bekommst du einen satten Rabatt! >>>Jetzt anschauen

DIGITAL LEADERSHIP | GENIUS ALLIANCE
#1235 | Andreas Schmidt - Führung in der KI-Transformation: Wer zögert verliert alles.

DIGITAL LEADERSHIP | GENIUS ALLIANCE

Play Episode Listen Later Sep 8, 2025 50:47


Sende uns Deine NachrichtIn dieser Episode des Genius Alliance Podcasts diskutieren Norman Müller und Andreas Schmidt die Herausforderungen und Chancen des Change-Managements in Zeiten der KI-Transformation. Sie beleuchten, warum viele Veränderungsprozesse scheitern und wie Führungskräfte erfolgreich Wandel initiieren und umsetzen können. Ein besonderer Fokus liegt auf der Bedeutung von Führung und der Notwendigkeit, eine Kultur des lebenslangen Lernens zu fördern. Erfahren Sie, wie ein strategischer Ansatz und die Einbindung aller Beteiligten den Unterschied machen können. #ChangeManagement #Leadership #KulturwandelIHK-Zertifikatslehrgang "AI Leadership & Change Manager"https://venture-ai-germany.org/ai-leadership-and-change-manager-2Abonniere unseren Newsletter und diskutiere mit:https://normanmueller.substack.comGENIUS ALLIANCEhttps://www.genius-alliance.comBundesverband für KI-Transformation e.V.https://venture-ai-germany.org Werbung | Podcast VertriebssystemMehr dazu: https://the-podcast-sales-strategy.com/Support the show________________ Hol noch mehr aus diesem Podcast raus! Schließ dich unserer Initiative an und werde Mitglied im Bundesverbandes für Künstliche Intelligenz- VENTURE AI GERMANY https://www.venture-ai-germany.org Davon profitieren unsere Mitglieder exklusiv: Stelle deine Fragen im Podcast Live-Talk Exklusiver Content Zusätzliche Live-Streams mit unseren Podcast-Gästen Blick hinter die Kulissen Frag den Host Member Spotlight Deep Dive Briefings Early Access Gäste vorschlagen

Der beVegt-Podcast
#490 - Christopher Schwarz, wie findet man aus der Alkoholabhängigkeit zurück ins Leben?

Der beVegt-Podcast

Play Episode Listen Later Sep 4, 2025 107:16


In Folge 490 des beVegt-Podcast sprechen wir mit dem veganen Ultramarathonläufer Christopher Schwarz über seinen Weg aus der Alkoholsucht. Shownotes: https://www.bevegt.de/christopher-schwarz-podcast/ Werbepartner dieser Folge: FormMed (5€ Neukunden-Rabatt mit den Gutscheincode "bevegt5") Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/  Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern

Super Woman Wellness by Dr. Taz
Hormone Shifts at Every Age: The Truth About PCOS, Endometriosis, Anxiety & More

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Sep 2, 2025 30:57


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsHormones aren't just about menopause, they're a vital sign for your health at every age. In this episode, Dr. Taz shares her personal story of a hormone crash at 28 and reveals how gut health, nutrient quality, toxin exposure, and stress shape hormone balance from childhood through your 50s and beyond.You'll learn why teens are facing hormonal imbalances like PCOS, endometriosis, and anxiety at record rates, why birth control and IVF can be “band-aid” fixes, and how to create a lifelong plan for hormonal stability.From the cortisol-androgen loop to fertility challenges, perimenopause transitions, and the risks of synthetic hormone treatments, this episode is your complete guide to a holistic approach to hormone health.Dr. Taz shares:• Why hormone imbalances are hitting teens harder than ever before• How your gut microbiome shapes your hormone health for life• The dangerous loop between cortisol, insulin, and androgens• Why “band-aid” fixes like birth control, IVF, and HRT can backfire• How to test your hormones at any age (without spending a fortune)• The critical steps to take in your 20s, 30s, and 40s to protect your future health• Why hormone shifts affect men just as much as womenWhether you're a parent concerned about your teen, in your 20s and feeling burned out, struggling to conceive in your 30s, or navigating the hormonal shifts of midlife, this episode will give you the holistic roadmap you need to thrive.Thank you to our sponsor:Timeline is offering my listeners 20% off your first order of Mitopure. Just go to timeline.com/DRTAZConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Get your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 My Hormone Crash Story & Why Hormones Matter at Any Age03:35 How Childhood Gut Health Shapes Hormones for Life07:25 The Teenage Hormone Crisis11:27 Birth Control Risks & The Band-Aid Problem13:48 The Cortisol-Androgen Loop of Your 20s17:56 Fertility Struggles and Hormone Shifts in Your 30s21:11 The Perimenopause Transition — Why Early Prep Matters24:58 The Menopause Conversation We're Not Having27:49 Testing, Toxins, and the Holistic Hormone Plan

Lebenswege Podcast
#204: Kerstin Sommer: Vom öffentlichen Bereich in die Sichtbarkeit

Lebenswege Podcast

Play Episode Listen Later Sep 2, 2025 23:30


The Women's Running Podcast
Ep 264. Aimee Fuller & toenail trauma

The Women's Running Podcast

Play Episode Listen Later Aug 28, 2025 88:32


Welcome to episode 264 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.We're prepping for our September races with a healthy chunk of maranoia and shoe concerns.Aimee FullerWe perk ourselves up with a chat with two-time Winter Olympian Aimee Fuller, our September cover star. Aimee started skiing at the age of 4, before moving into motocross and then Snowboarding. She says she's not an adrenaline junkie, but we beg to differ! She talks about how she got into running by using it as a way to clear her head when she was travelling, and what happened when she decided to run her very first marathon.Toenails and marathonsWe come back after our chat with Aimee to talk about two huge things: toenails and marathons. My toenail has decided to escape to the great sock draw in the sky, and I am slightly traumatised as a result. Hol tries to make me feel better about it but nothing's working until I get distracted by trying to pin her down on which marathon she's going to run next.Come and join us!If you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bitsDiscover the New Balance FuelCell Rebel v5 at SportsShoesGet hold of Aimee's cover issue of Women's RunningPick up Aimee's book hereGet your tickets to the Get the Baton conference, so you can witness Holly chatting to the legendary Kathrine Switzer on 13th SeptemberSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Der beVegt-Podcast
#489 - Hochverarbeitete Lebensmittel: Was wir verändert haben (und was nicht)

Der beVegt-Podcast

Play Episode Listen Later Aug 28, 2025 75:07


In Folge 489 des beVegt-Podcast sprechen wir darüber, was wir seit der Lektüre von "Ultra-Processed People" in unserer Ernährung verändert haben. Shownotes: https://www.bevegt.de/ultra-processed-people-podcast-3/ Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern

Im Bett mit Anna-Maria und Anis Ferchichi - Der Bushido Podcast

Wir sind zurück aus der Sommerpause! Und wenn jemand eine Reise tut (mit der ganzen Familie), so kann er was erzählen! Anis und Anna-Maria berichten von ihren krassen Urlaubsturbulenzen: Es ging nämlich mit einem Bus komplett durch Thailand! In 14 Stunden gab es Dschungel, Plumpsklos, Kälte und Chips als Hauptnahrungsmittel. Die Kluft zwischen absolutem Luxus zu Hause und dem krassen Minuslevel kann bei den Ferchichis also sehr groß sein: Ein Dieselgenerator neben dem Bett, Schlangen, Kakerlaken und Spinnen. Noch Fragen? Jetzt sind alle froh, wieder in Dubai zu sein. Der Umzug verzögert sich übrigens weiter bzw. verändert sich, aber Anis und Anna-Maria sind ja inzwischen Profis. In dieser Folge geht es dann auch noch um Parfüm-Macken, ein neues Album, entspannte Drillinge und Anna-Marias O(h)rgasmus. +++Hol dir jetzt das RTL+ Basic-Paket und erhalte für 3 Monate 30% Neukunden-Rabatt. Einfach mit dem Gutscheincode BUSHIDO30 anmelden unter: https://my.plus.rtl.de/coop (einlösbar bis zum 31.01.2026)+++Das Video zur neuen Exklusivfolge gibt es hier: https://plus.rtl.de/video-tv/shows/im-bett-mit-anna-maria-und-anis-ferchichi-der-video-podcast-1038811/staffel-1-1038812/episode-1-familien-storys-mit-montry-1038813+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/bushido_podcast+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Super Woman Wellness by Dr. Taz
From Fatigue to Flow: The Hormonal Blueprint Every Woman Needs with Alisa Vitti

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Aug 26, 2025 50:43


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if everything you've been told about your body is based on male biology?In this paradigm-shifting episode of Hol+, Dr. Taz MD sits down with Alisa Vitti, best-selling author, functional nutrition pioneer, and creator of the Cycle Syncing Method, to expose the second biological clock every woman has… and why ignoring it may be wrecking your hormones, energy, and mood.While most health advice is built around the 24-hour circadian rhythm, Alisa reveals the overlooked 28-day infradian rhythm that governs everything from metabolism to immunity to brain function in women. By aligning with your unique hormonal cycle, you can reduce PMS, prevent early menopause, optimize fertility, and reclaim your vitality, without pills or guesswork.This episode is for every woman who's ever felt “off” and been told it's just in her head.Alisa discusses: • Why fasting, keto, and HIIT may backfire for women • The four phases of your cycle—and how to thrive in each one • How to eat, move, and rest based on your hormonal shifts • The hidden epidemic of early menopause (and how to prevent it) • What happened when she ate more and lost 20 pounds • Why syncing with your cycle leads to stronger metabolism, better moods, and vibrant healthWhether you're struggling with fatigue, hormonal chaos, or simply want to optimize your health as a woman, this conversation will transform the way you approach your body—and your power.Topics Covered:• The Infradian Rhythm: The female biological clock no one talks about• What “cycle syncing” really means (and how to start)• The hormonal impact of stress, sugar, and overtraining• Why most fitness and diet trends fail women• Blood sugar, insulin, and cortisol in female health• How to reverse early menopause and support longevity• Real talk on HRT, PCOS, fertility, and postpartum healingAbout Alisa VittiAlisa Vitti is a femtech trailblazer, female biohacking pioneer, visionary functional nutrition expert, author, and advocate for women's hormonal health and gender equality in research.  Having overcome her own hormonal struggles, she is a trusted and loved icon in the women's health space. She has written 2 bestselling and beloved books- WomanCode and In the FLO. She is the creator of the game changing Cycle Syncing Method® which has become a global viral wellness movement on social with 500M #cyclesyncing.  She founded FLO Living to provide natural hormone support for women from their first period to their last via its digital dietary therapeutic support via its top ranked and patented hormone care app MyFLO and supplements.Stay ConnectedConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Alisa Vitti on Instagram: https://www.instagram.com/alisa.vitti/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 The Hidden Rhythm Impacting Women's Health02:12 Circadian vs. Infradian Rhythm Explained05:52 Understanding the Four Phases13:39 Why Early Menopause is Rising16:45 Alisa's Cycle-Syncing Lifestyle21:06 Why Women Don't Rest Anymore24:10 How to Eat for Hormonal Balance27:00 Pre-Workout Nutrition for Women33:12 The Hormone Health Crisis34:46 Eating More to Weigh Less36:13 Strength Training Through the Cycle

Female Leadership Podcast
How to Strategie: 5 Tipps, wie du deine Karriere strategisch voranbringst

Female Leadership Podcast

Play Episode Listen Later Aug 25, 2025 39:38


Strategie einfach erklärt: Vision, Mission, Taktik und 5 Tipps für deinen AlltagStrategie klingt oft nach Buzzword und Chefetage – aber in Wahrheit geht es um bewusste Entscheidungen, Klarheit und Orientierung. In dieser Episode zeigt dir Vera Strauch, wie du Strategie praktisch auf dein Leben und deine Arbeit anwenden kannst.Themen der Folge:Was ist eigentlich Strategie – und wie unterscheidet sie sich von Planung?Vision, Mission, Strategie und Taktik verständlich erklärtWarum strategische Sichtbarkeit eine Machtfrage ist – und Frauen oft unterschätzt werden5 Tipps, wie du strategisch denken und dich positionieren kannst, auch ohne C-Level-TitelEin Blick auf die Blue Ocean Strategy: weg vom Konkurrenzkampf, hin zu neuen Möglichkeiten

Der beVegt-Podcast
#488 - Cornelia Frankenberg, wie lernt man, auf den eigenen Körper zu hören?

Der beVegt-Podcast

Play Episode Listen Later Aug 21, 2025 112:44


In Folge 488 des beVegt-Podcast sprechen wir mit Cornelia Frankenberg über ihren Weg zur Ultraläuferin, zyklusbasiertes Training, finanzielle Unabhängigkeit für Frauen und vieles mehr. Shownotes: https://www.bevegt.de/cornelia-frankenberg-podcast/ Werbepartner dieser Folge: KoRo (5% Rabatt mit dem Gutscheincode BEVEGT5) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern

TheVR Happy Hour
Magyar Légifolyosó Építő Kft. | TheVR Happy Hour #1923 - 08.21.

TheVR Happy Hour

Play Episode Listen Later Aug 21, 2025 58:34


00:00:00 - Bevezetés és visszatérés a stúdióba00:01:38 - TheVR Karnevál összegzése és a nézőkkel való találkozás00:13:46 - Hol lehetne HH turné?00:23:25 - Donate élőben00:24:56 - Közösségi virágkocsi00:25:26 - Havasodik a tető00:27:11 - Virágkocsik és a karneváli stream00:30:59 - Régi virágkocsik00:36:58 - Repülő autó00:42:17 - Biztonságosabb a közlekedés?00:44:18 - Légiközlekedés és a Magyar Légifolyosó Építő Kft.00:57:36 - Befejezés

Super Woman Wellness by Dr. Taz
‘Having It All' Is a Lie: Burnout, Success, and the Toll on Women's Health with Dr. Corinne Low

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Aug 19, 2025 68:37


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the dream of “having it all” is quietly destroying women's health?In this brutally honest episode of hol+, Dr. Taz MD sits down with economist and Wharton professor Dr. Corinne Low to reveal the invisible forces behind the burnout epidemic affecting ambitious, high-achieving women. From breastfeeding in Amtrak bathrooms to chasing tenure while shouldering 100% of the household load, Dr. Low shares her personal crash—and the data that proves she's not alone.While society celebrates the superwoman myth, the reality is far more dangerous: women are breaking down emotionally, physically, and hormonally under impossible expectations. Dr. Low dismantles the cultural fantasy of balance and exposes the economic and biological math that simply doesn't add up.This episode is for every woman who's ever felt exhausted, stuck, and silently wondered, “Is this it?”Dr. Low unpacks:• Why modern motherhood and careerism don't mix• The data behind stress, anxiety, and chronic fatigue in women• Why comparing yourself to men—or Instagram moms—keeps you trapped• The myth of the 50/50 marriage (and what to do instead)• The concept of “utility” and how it can reclaim your time• How egg freezing gives women economic power and freedomWhether you're navigating career, family, fertility, or all of the above, this conversation will shift how you see success, partnership, and your own worth.Topics Covered:• The Superwoman Lie and Burnout Crisis• Why Gender Equality at Home Is Still a Myth• The Economics of Time, Labor, and Emotional Load• Using Utility Theory to Redesign Your Life• Red Flags in Relationships Most Women Miss• The Case for Egg Freezing and Delaying Marriage• Redefining Success on Your Own TermsAbout Corinne LowCorinne Low is an Associate Professor of Business Economics and Public Policy at the Wharton School of the University of Pennsylvania. Her research focuses on the economics of gender and discrimination and has been published in top journals such as the American Economic Review and Journal of Political Economy. Corinne and her work have also been featured by popular media outlets, including Forbes, Vanity Fair, The LA Times, and NPR. She has spoken to and advised firms like Google, IFM Investors, Uber, and Amazon Web Services, in addition to teaching in Wharton's Executive Education programs. She has given talks to top academic institutions like Harvard, Stanford, and Oxford, as well as to organizations like the New York Federal Reserve, Brookings, and the US Department of Labor. She received her Ph.D. in Economics from Columbia University, her B.S. in Economics and Public Policy from Duke University. Her first book, Having It All, is forthcoming with Flatiron this September. Thank you to our sponsor:Timeline is offering my listeners 20% off your first order of Mitopure. Just go to timeline.com/DRTAZConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. Corinne Low on Instagram:https://www.instagram.com/corinnelowphd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 – The Burnout Nobody Talks About05:26 – The Superwoman Illusion09:50 – The Hidden Gender Time Gap14:09 – Your Job Isn't Your Purpose18:38 – When Feminism Meets Reality23:15 – The Comparison Trap28:02 – Utility Theory for Women32:34 – Rethinking Relationships and Roles38:29 – Cultural Myths About Motherhood44.21 – The Cost of Doing It All

TheVR Happy Hour
Kell ilyen jövő?

TheVR Happy Hour

Play Episode Listen Later Aug 18, 2025 55:05


00:00:00 - Bevezetés00:01:37 - Benne voltunk a híradóban?00:03:03 - Savanyú cukorka kóstolás a nézőkkel00:09:11 - Kihívások értelme00:11:20 - Hol találnak ránk az emberek?00:12:22 - Csak a rövid videók00:13:38 - Pisti sokat beszél?00:15:58 - Változtatnánk a külső tulajdonságainkon?00:21:39 - Robot, mint béranya?00:27:41 - Repülő autók és replikátor00:32:02 - Milyen lenne, ha nem kellene dolgozni?00:35:59 - Teleportálás és időutazás00:42:32 - Soha le nem merülő akkumulátorok?00:44:09 - Egy darab a Gízai nagy piramisból00:47:41 - Ellopott kempingszékek00:50:27 - Kocsmákból ellopott poharak00:54:06 - Befejezés és Anubisz

Der beVegt-Podcast
#487 - Erkenntnisse aus "Ultra-Processed People" (Teil 2)

Der beVegt-Podcast

Play Episode Listen Later Aug 14, 2025 68:48


In Folge 487 des beVegt-Podcast gibt's Teil 2 der spannendsten, überraschendsten und erschreckendsten Erkenntnisse, die wir aus dem Buch „Ultra-Processed People“ von Chris van Tulleken mitgenommen haben. Shownotes: https://www.bevegt.de/ultra-processed-people-podcast-2/ Werbepartner dieser Folge: BookBeat (hol dir 60 Tage BookBeat gratis mit dem Gutscheincode BEVEGT)  Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern

Super Woman Wellness by Dr. Taz
Breast Health, Burnout & Breaking Free from Toxic Masculine Energy with Jasmine Khorsandi

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Aug 12, 2025 56:10


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if breast cancer is already growing, and you don't even know it? In this critical episode of hol+, Dr. Taz MD sits down with breast health expert and ultrasound sonographer Jasmine Khorsandi to explore the alarming rise in breast cancer among younger women and why many cases are being missed by traditional mammograms.Jasmine shares her personal journey from burnout to breakthrough and reveals how cutting-edge technology like Sonociné ultrasound is saving lives by detecting breast cancer earlier, painlessly, and without radiation. Together, they dive deep into the emotional, hormonal, and spiritual layers of breast health — and how modern stress, disconnection from the feminine, and outdated screening systems are silently fueling a crisis.If you're a woman in your 20s, 30s, or 40s, this episode could change the way you think about cancer risk, self-care, and your relationship with your body.Jasmine and Dr. Taz discuss:Why more women under 40 are being diagnosed with breast cancerThe difference between dense breast tissue and why it mattersHow Sonociné ultrasound detects tumors mammograms often missThe emotional trauma link: stress, relationships, and cancerJasmine's personal crash and healing journey in BaliDaily habits to reconnect with your body and feminine energyWhy you should never wait until 40 to get screenedThis episode is more than just education — it's a wake-up call.Topics Covered:The silent epidemic of early breast cancerWhy mammograms alone aren't enoughDense breast tissue and misdiagnosisThe emotional roots of diseaseHow feminine energy impacts healthSound healing, burnout, and spiritual reconnectionHow to advocate for your own breast screeningConnect further to Hol+ at https://holplus.co/ Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of Hol+.About Jasmine Khorsandi:Jasmine Khorsandi is an ultrasound sonographer and founder of SonoBreasts in Santa Monica, California. Ms. Khorsandi takes a holistic approach to care and loves that she can provide women in the Los Angeles area with radiation-free breast ultrasounds using the advanced SonoCiné®. Born and raised in sunny Santa Monica, Ms. Khorsandi attended the University of California Los Angeles (UCLA), majoring in history. With her passion dwindling class by class, Ms. Khorsandi sought help from a life coach and took time off to reset. She then went to the West Coast Ultrasound Institute (WCUI) School of Medical Imaging in Beverly Hills, California, earning her degree as an ultrasound technician.  Ms. Khorsandi has experience performing a wide range of ultrasounds, including thyroid, pelvic, abdomen, carotid artery, and breast. Soon after starting her career, Ms. Khorsandi was introduced to the whole breast SonoCiné ultrasound, giving her the ability to detect cancer lesions as small as 3 millimeters.  In her free time, Ms. Khorsandi takes care of her mind, body, and spirit through yoga and meditation. She also enjoys traveling and trying new restaurants.  Ms. Khorsandi believes God gives everyone a gift, and if you give it energy every day, it will manifest.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Jamine Khorsandi on Instagram:https://www.instagram.com/sonobreasts/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producers: Matthew Jones and Lauren Feighan; Editor: Jeremiah Schultz)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters 00:00 Cancer in younger women is rising 02:10 Meet Jasmine & her mission 06:36 Mammograms vs. ultrasound technology 11:27 Why traditional screening fails women 15:55 Early cancer symptoms & dense tissue 18:47 Emotional roots of breast disease 25:09 How to spot and prevent missed cancers 30:51 Bali, burnout, and healing 37:18 Sound therapy and transformation 45:35 Feminine energy and spiritual healing 51:40 Intuition, faith, and listening to your body 53:36 SonoBreast's expansion & final thoughts

Super Woman Wellness by Dr. Taz
GLP-1 Medications: Are They the Answer? with Dr. Taz MD (Rebroadcast)

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Aug 8, 2025 50:08


Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsAre you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. Taz addresses the common misconceptions about metabolic health, emphasizing that it encompasses more than just weight management. The episode delves into the mechanisms of GLP-1 medications, their effects, and the holistic strategies required to manage metabolic health effectively. By addressing inflammation, hormonal imbalances, and gut health, Dr. Taz provides a comprehensive guide to improving metabolic health for individuals and families alike. Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)05:30 The Financial Burden of Metabolic Disease08:19 Mechanism and Impact of GLP-1 Medications16:19 Diagnosing Metabolic Disease25:52 Medications: Finding the Right Balance29:17 Understanding Inflammation and Its Impact33:44 Hormones and Metabolic Health37:00 The Role of Gut Health in Metabolism39:11 Environmental Toxins and Metabolic Disease41:48 Building a Holistic Metabolic Plan44:44 Final Thoughts and Practical Steps

PietCast
PietCast #494 - Wie man Serien richtig guckt

PietCast

Play Episode Listen Later Aug 7, 2025 68:05


Die heutige Ausgabe des PietCast hält gleich mehrere große Themen bereit: Wie krass wird Battlefield 6? Was sagen die Jungs zu Hollow Knight respektive Silksong und wie gucken die Jungs Serien? Peter spricht übrigens noch eine dicke Empfehlung aus, zuhören lohnt sich also! Hol dir mit dem neuen Kia Sportage ein Level-Up für dein Fahrerlebnis. Der dynamische SUV überzeugt mit smarter Technologie, sportlichem Design und vielfältigen Antrieben. Jetzt entdecken!" - https://www.kia.com/de/modelle/sportage/entdecken/ Jetzt sorgenfrei surfen - mit fraenk. Einfach App runterladen, Freundecode „PIETCALL5!“ nutzen und direkt mit mehr Datenvolumen starten. Mehr Infos hier: https://www.fraenk.de/pietcast Weitere Informationen zu uns und unseren Partnern findet hier: [http://linktr.ee/pietcast](http://linktr.ee/pietcast) Learn more about your ad choices. Visit megaphone.fm/adchoices

Super Woman Wellness by Dr. Taz
1 in 36" 8 Year Old Kids have Autism - THIS may be WHY! | Dr. Joel "Gator" Warsh (Rebroadcast)

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Aug 7, 2025 46:58


Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsIf you've ever had questions about childhood vaccine safety, the recommended vaccine schedule, or how to support your child's immune system in a more natural, holistic way, this episode is for you.In this powerful and balanced conversation, Dr. Joel “Gator” Warsh, a board-certified integrative pediatrician, shares his insights on the most common vaccine concerns parents face today.He discusses how he approaches vaccine conversations with parents, how to evaluate the current CDC childhood immunization schedule, and the importance of personalizing healthcare decisions for each child. He also explains how functional medicine and holistic pediatric care can play a role in strengthening children's health, supporting the immune system, and addressing parental concerns in a non-judgmental way.Whether you're looking for answers about vaccine side effects, considering delayed vaccine schedules, or exploring natural alternatives to support pediatric immune health, this episode delivers a research-informed, compassionate, and grounded perspective. We also cover how to reduce shame in health discussions and empower parents with the information they need to make confident decisions.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+About Dr. Joel “Gator” Warsh:Joel Warsh aka DrJoelGator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Vaccines, Wellness and Integrative Medicine. He is the author of Between a Shot and Hard Place: Tackling Vaccine Questions with Balance, Data, and Clarity. He grew up in Toronto, Canada and completed a Master's Degree in Epidemiology before earning his medical degree from Thomas Jefferson Medical College.He completed his Pediatric Medicine training at Children's Hospital of Los Angeles and then worked in private practice in Beverly Hills before founding his current practice in Studio City.Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Dr. Warsh:https://www.instagram.com/drjoelgator/https://linktr.ee/drjoelgatorHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)00:00 Introduction: The Vaccine Debate01:27 Guest Introduction: Dr. Joel “Gator” Warsh03:34 The Importance of Open Dialogue05:55 Understanding Vaccine Polarization12:01 Historical Context: Vaccine Hesitancy13:12 Vaccine Safety and Reporting20:56 The Influence of Big Pharma24:03 Concerns About Vaccine Overload24:51 Dr. Taz's Personal Story27:03 Research Gaps in Vaccine Safety30:39 Autism and Vaccine Hesitancy45:07 Conclusion and Final Thoughts

Super Woman Wellness by Dr. Taz
Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau (Rebroadcast)

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Aug 6, 2025 59:30


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this episode, Dr. Taz sits down for a heartfelt conversation with Sophie Grégoire Trudeau about tending to our emotional health and mental well-being. They explore topics including emotional literacy, brain health, trauma recovery, and the importance of community and connection in maintaining mental wellness. They also delve into the power of personal and familial healing and emphasize the significance of slowing down, being present, and nurturing authentic relationships. About Sophie Grégoire TrudeauBest-selling author, celebrated public speaker, and passionate mental health advocate, Sophie Grégoire Trudeau has championed gender equality, female empowerment, youth self-esteem, and the importance of physical activity for over two decades.In her first book, Closer Together: Knowing Ourselves, Loving Each Other, Sophie explores the science behind brain health, emotional intelligence, and our unique emotional signatures, drawing on her personal journey and interviews with renowned experts.Stay ConnectedConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Connect with Sophie Grégoire Trudeauhttps://www.instagram.com/sophiegregoiretrudeauhttps://sophiegregoiretrudeau.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)02:42 Exploring Emotional Literacy03:20 The Impact of Early Life Experiences07:05 The Global Mental Health Crisis14:57 The Importance of Emotional Safety29:51 The Language of Love is Slow33:27 The Emotional Load Carried by Women36:41 The Role of Social Connections in Wellness40:44 Navigating Family Dynamics and Raising Teenagers50:50 The Influence of Social Media on Mental Health54:11 The Importance of Community and Connection56:08 Sophie Grégoire Trudeau's Personal Journey

Super Woman Wellness by Dr. Taz
Can AI Really Replace Your Doctor? Dr. Taz on the Future of Medicine

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Aug 5, 2025 30:07


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIs AI the future of medicine, or just another distraction from what truly heals us?In this episode of hol+, Dr. Taz MD pulls back the curtain on the healthcare system and why it's still failing so many people. With over two decades observing and practicing integrative and functional medicine, Dr. Taz shares her unfiltered take on the future of health and healing: what's working, what's broken, and what has to change if we want real wellness, not just symptom management.From her own story of burnout as a physician to helping thousands of patients who've “tried everything,” Dr. Taz reveals why AI, lab tests, and protocols alone can't fix the chronic illness crisis and why holistic medicine is the only path forward.You'll learn why we must rethink everything from how we train doctors to how we define evidence-based care. If you're overwhelmed by mixed messages in the wellness space, tired of being reduced to lab numbers, or just want clarity on what really works to heal the body, this episode will challenge, inspire, and reawaken your understanding of what medicine can and should be.Dr. Taz unpacks:• Why AI may be efficient, but not human and what that means for patient care• The chronic illness statistics that should scare us (and what's missing from the solution)• What “holistic medicine” actually means and why it's not just woo• The real reason so many patients still feel lost, even in functional medicine• Her vision for healing centers of the future and why your story matters just as much as your labs• How to start rethinking your own wellness path todayIf you've ever felt unseen in the healthcare system or sensed there must be more to healing than prescriptions and protocols, this is the episode you've been waiting for.Topics Covered:• Functional vs. Integrative vs. Holistic Medicine• Why AI can't replace real human care• Chronic disease, burnout, and the cost of a broken system• What evidence-based medicine really means• The multi-dimensional nature of healing• How to move from symptom-chasing to whole-person care• Building a new model of medicine, togetherThank you to our sponsor: Timeline is offering my listeners 20% off your first order of Mitopure. Just go to timeline.com/DRTAZStay ConnectedConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producers: Matthew Jones & Lauren Feighan; Editor: Jeremiah Schultz)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Timestamps 00:00 The Future of Medicine: A Wellness Revolution Begins01:18 Can AI Really Replace Doctors in Healthcare?05:12 From Burnout to Healing: Dr. Taz's Personal Journey07:35 Functional Medicine vs. Holistic Healing Explained10:15 Why Lab Tests Alone Can't Heal You13:58 What Evidence-Based Medicine Really Means for Patients16:23 We Are Not Robots: The Human Side of Healing19:36 Why Lifestyle, Community, and Relationships Matter22:39 Rebuilding a Better Model for Modern Healthcare26:39 Why Holistic Medicine Is the Future of Wellness

PietCast
PietCast #492 - Darum sind Fitness-Tracker gar nicht so geil

PietCast

Play Episode Listen Later Jul 24, 2025 66:33


Zum Release dieser Ausgabe sind wir einen Tag vor unserer aufregenden Wein-Wanderung. Außerdem quatschen wir wie gewohnt über Videospiele und was wir gerade so neben PUBG und Death Stranding 2 zocken. Außerdem legen wir jetzt mal Fakten auf den Tisch, warum Fitness-Tracker eigentlich gar nicht so knorke sind... Hol dir jetzt den exklusiven NordVPN-Deal mit dem Code "Pietcast" unter → ⁠https://nordvpn.com/pietcast Es ist völlig risikofrei mit der 30-Tage-Geld-zurück-Garantie! Koro: Mit dem Gutscheincode PIETCAST erhaltet ihr 5% Rabatt auf jede Bestellung! Hier shoppen: https://serv.linkster.co/r/JNqdKHnO4d Hol dir mit dem neuen Kia Sportage ein Level-Up für dein Fahrerlebnis. Der dynamische SUV überzeugt mit smarter Technologie, sportlichem Design und vielfältigen Antrieben. Jetzt entdecken!" - https://www.kia.com/de/modelle/sportage/entdecken/ Jetzt sorgenfrei surfen - mit fraenk. Einfach App runterladen, Freundecode „PIETCALL5!“ nutzen und direkt mit mehr Datenvolumen starten. Mehr Infos hier: https://www.fraenk.de/pietcast Weitere Informationen zu uns und unseren Partnern findet hier: [http://linktr.ee/pietcast](http://linktr.ee/pietcast) Learn more about your ad choices. Visit megaphone.fm/adchoices

PietCast
PietCast #491 - PUBG Creator Wars und was wir aktuell zocken

PietCast

Play Episode Listen Later Jul 17, 2025 68:48


Wenn ihr das hört läuft aktuell unser großes "PUBG Creator Wars"-Event noch live auf Twitch! Außerdem quatschen wir über die Games, die wir aktuell zocken, Clair Obscur, Hollow Knight und wie sie alle heißen! Außerdem geht es mal wieder im Urlaube, denn Urlaube stehen bei uns hoch im Kurs! Hol dir jetzt den exklusiven NordVPN-Deal mit dem Code "Pietcast" unter → ⁠https://nordvpn.com/pietcast Es ist völlig risikofrei mit der 30-Tage-Geld-zurück-Garantie! Koro: Mit dem Gutscheincode PIETCAST erhaltet ihr 5% Rabatt auf jede Bestellung! Hier shoppen: https://serv.linkster.co/r/JNqdKHnO4d Hol dir mit dem neuen Kia Sportage ein Level-Up für dein Fahrerlebnis. Der dynamische SUV überzeugt mit smarter Technologie, sportlichem Design und vielfältigen Antrieben. Jetzt entdecken!" - https://www.kia.com/de/modelle/sportage/entdecken/ Jetzt sorgenfrei surfen - mit fraenk. Einfach App runterladen, Freundecode „PIETCALL5!“ nutzen und direkt mit mehr Datenvolumen starten. Mehr Infos hier: https://www.fraenk.de/pietcast Weitere Informationen zu uns und unseren Partnern findet hier: [http://linktr.ee/pietcast](http://linktr.ee/pietcast) Learn more about your ad choices. Visit megaphone.fm/adchoices